Podcasts about functional medicine coaching academy

In this eye-opening episode, Laura sits down with her personal functional medicine doctor, Dr. Kelly McCann, founder of The Spring Center and a leading expert in environmental medicine. Nearly a year ago, Laura turned to Dr. McCann for support on her mold detox journey, and the transformation has been remarkable. Together, they dive deep into the often misunderstood world of mold illness, revealing why detoxing isn't a one-size-fits-all process. Dr. McCann unpacks the layers of complexity behind hard-to-diagnose conditions, and offers hope for those feeling stuck, sick, or unheard. Whether you're navigating mold toxicity yourself or simply curious about the healing power of functional medicine, this intimate conversation is packed with valuable insights and practical wisdom. Follow @drkellymccann for more health and wellness content and to learn more about how to become a patient at The Spring Center. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In episode 158, Laura chats with Mike Feldstein, air quality expert and founder of JASPR. Before creating the sleekest, most powerful air purifier on the market, Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people's wellbeing. Mike and Laura discuss why you should truly care about the quality of air in your home, signs that your air quality is poor and impacting your health, best practices for keeping your home clean, and simple things you can do to improve air quality. If you're in Los Angeles or have been affected by the wildfires, check out Mike's FREE Wildfire Smoke Course. Use code FUNC for a huge discount at JASPR. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

Dr. Sandra Scheinbaum, founder and CEO of the Functional Medicine Coaching Academy, a pioneering program she established with The Institute for Functional Medicine. As an IFM Certified Practitioner and licensed clinical psychologist, Dr. Scheinbaum brings over 40 years of experience combining mind-body medicine with positive psychology and cognitive-behavioral therapy.Her impressive background includes a Master's in learning disabilities, establishing specialized clinics for attention deficit disorders, panic, and anxiety, and becoming a board-certified senior fellow in biofeedback. Dr. Scheinbaum is also a certified health coach and registered yoga instructor.She's authored influential works including 'Stop Panic Attacks in 10 Easy Steps' and 'How to Give Clients the Skills to Stop Panic Attacks.' Her groundbreaking contributions to the field include conducting one of the first controlled studies of neurofeedback for treating ADD.Links from the show: Dr Sandra ScheinbaumFunctional Medicine Coaching AcademyHealth Coach Talk Podcast • Hosted by Dr. Sandra ScheinbaumDr Sandi's latest book: Your Health Coach Will See You Now•Please sign up for the email list for future notifications•If you would like help starting your own show or podcast, as well as help selecting a microphone and setup for your voice; Please tap the microphone and leave me a message with your contact information and I will get back to you.Or you can email: talktomeguy@gmail.com

We all recognize that American healthcare is a badly broken system. Wildly overpriced, exploitative, with a focus on pharmaceuticals and medical procedures to the exclusion of basic issues such as nutrition, the role of nutrients, and the microbiome. Can we expect doctors, healthcare executives, pharma or medical device executives to find better solutions? I highly doubt it. One of the problems plaguing conventional delivery of healthcare is that doctors lack the time, knowledge, and frankly the interest in spending more time with their patients, hearing about their issues, then creating solutions that address their unique concerns. Enter the age of health coaches. A number of years ago, when I first heard about this phenomenon, of heath coaches playing a role in the delivery of health, I was skeptical. But over the past decade, as I've worked with health coaches, witnessed what they could accomplish, and heard plenty of positive feedback from the public engaging their services, my opinions about health coaching has completely changed. I now see them as part of the engine that will drive improvements in healthcare. I therefore tracked down Sandra Scheinbaum, a Phd clinical psychologist who counseled patients for many years but then diverted her career into functional medicine and health coaching, bringing the unique insights into human behavior and emotions that came from decades of practicing clinical psychology, now applied to health coaching. Dr. Scheinbaum founded the Functional Medicine Coaching Academy that educates and trains people in acquiring the skills and knowledge to practice as a health coach. She is also author of several books including Functional Medicine Coaching: Stories from the Movement That's Transforming Healthcare, and her newest book, Your Health Coach Will See You Now available in April 2025 on Amazon and selected bookstores. In this episode of Defiant Health, Dr. Scheinbaum recounts how she made this change in direction and what she foresees for the future of this important phenomenon of health coaching.For more information:FunctionalMedicineCoaching.org___________________________________________________________________For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go Support the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Aujourd'hui, nous parlons de santé digestive et de comment l'ostéopathie peut aider avec des problèmes tels que : reflux (RGO), brûlement d'estomac, syndrome du côlon irritable, constipation, diarrhée, ballonnements, hernie hiatale, gastroparésie, insuffisance pancréatique, maladie inflammatoire des intestins, maladie coeliaque, intolérances alimentaires, SIBO, SIFO, porosité intestinale, dysbiose, parasites et autres. Nous recevons Mme Caroline Désourdy, qui détient un baccalauréat en thérapie du sport à Concordia (graduation 2006) et qui a obtenu son diplôme en ostéopathie au CEO (Collège d'Études Ostéopathiques de Mtl en 2015. Caroline détient également une certification en coaching santé en MD fonctionnelle FMCA (càd la Functional Medicine Coaching Academy), la formation “Advanced Gastro-Intestinal” de l'IFM (Institute for Functional Medicine. Caroline a travaillé auprès de plusieurs équipes sportives et cliniques multidisciplinaires au courant des 20 dernières années (premiers soins, prévention, traitement, programmes d'entraînements, coaching santé, etc.). Elle a fondé la Clinique OSTÉOVIE en décembre 2020. Il s'agit d'une clinique multidisciplinaire dont la mission est PRÉVENIR-TRAITER-OPTIMISER et qui a pour objectifs d'encourager les saines habitudes de vie, trouver et traiter la/les cause(s) primaire(s) des dysfonctions, et éduquer et impliquer les patients dans leur santé.Inscrivez-vous à notre prochain jeûne de groupe qui aura lieu en virtuel du 16 au 20 mars 2025. Inscrivez-vous dès maintenant à www.solutions-sante.ca dès maintenant. En raison des licences de plateforme et autres, on ne pourra accepter que 500 personnes, donc ne ratez pas votre chance! Qu'est-ce que l'ostéopathie Comment se déroule une séanceQuels sont les types de problèmes qu'un ostéopathe avec expertise en santé digestive peut traiter Des devoirs ou des exercices à faire à la maison pour continuer à améliorer la santé digestive L'approche en médecine fonctionnelle et le lien avec l'ostéopathie? L'astuce de la semaine de Caroline : il faut écouter l'épisode pour la connaître! Comment optimiser sa digestionLes messages clés de l'épisode sont : 1. Les saines habitudes de vie sont les points les plus importants pour une santé optimale : bonne alimentation, activité physique régulière, sommeil de qualité, bonne gestion du stress, environnement sain, relations saines. 2. Trouver la/les cause(s) des dysfonctions est essentiel pour pouvoir traiter de façon adéquate. 3. La prévention peut éviter de développer des problèmes futurs. Une évaluation en ostéopathie permet de cibler les régions qui pourraient être optimisées. Certains patients se font traiter 3-4x/année à titre préventif même s'ils ne présentent pas de symptôme.4. L'aspect psychologique est aussi important que l'aspect physique. Le lien entre le cerveau et les intestins est indissociable. Nous encourageons les patients à consulter un(e) professionnel(le) qualifié(e) en santé psychologique au besoin. Pour consulter ou suivre Caroline Désourdy dans les médias sociaux : FB : ostéovieIG : osteo.viePinterest : ostéovieClinique OSTÉOVIE1 Place du Commerce, bureau 400Île-Des-Soeurs, QCH3E 1Z8(438) 558-1482Pour prendre rendez-vous: https://www.gorendezvous.com/osteovieHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

I am honored to connect with Dr. Sandi Scheinbaum today.  Dr. Scheinbaum is the Founder of the Functional Medicine Coaching Academy, an initiative focused on helping practitioners and businesses hire health coaches who focus on chronic disease and reducing healthcare costs. She is an educator and clinical psychologist with a career spanning over 40 years, lecturing prolifically on the psychology of wellbeing, mind-body medicine, and the psychology of eating, and writing several books on health coaching, panic attacks, and anxiety. In our conversation today, we dive into nutrition confusion, scientific evolution, biased myths and beliefs, contradictory messages, and how cognitive dissonance affects people's eating patterns and attitudes toward food. Dr. Scheinbaum shares how she transitioned from being a vegan to becoming an omnivore, and we explore the role of Erikson's stages of development and family dynamics in shaping theories and behaviors around food. We look into the psychology of eating, social messaging, and the consequences of appetite judgments, food shame, and orthorexia. Dr. Scheinbaum also explains how to find local practitioners who can assist you in navigating your relationship with food, mind-body medicine, and cognitive-behavioral therapies. Stay tuned for today's insightful discussion, where Dr. Sandi Scheinbaum unravels the psychology that shapes our eating patterns, attitudes, and approaches to food.  IN THIS EPISODE YOU WILL LEARN: Why is there so much confusion around nutrition? The psychology of food labeling How eating habits get shaped by childhood experiences and cultural influences How we need self-compassion without judgment to develop a healthier relationship with food The potentially negative impact strict food rules can have on the mental and physical health of children How social influences and the desire to fit in affect people's eating habits Dr. Scheinbaum tells her story of shifting from veganism to becoming a meat eater How gender differences impact eating habits The benefit of having a health coach to support lifestyle changes How thoughts and physical sensations are interconnected  Bio: Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them because she believes that health coaches are the key to combating chronic disease and reducing healthcare costs. As the Founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandi is a leader in the field of health coaching education. As an educator and clinical psychologist for over 40 years, she has lectured extensively on the psychology of well-being, mind-body medicine, and the psychology of eating. She wrote several books on health coaching, panic attacks, and anxiety. Sandi founded FMCA at age 65 because, rather than retiring, she is on a mission to grow the health coaching profession so that millions of people can get the support they need to lead healthier lives. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Learn Functional Medicine Coaching Connect with Sandra Scheinbaum On her website Instagram  The Functional Medicine Coaching Academy on Instagram Books Mentioned: Salt, Sugar, Fat by Michael Moss The Dorito Effect by Mark Schatzker

In Episode 82 of The Road To Wisdom Podcast we speak to the beautiful Alison Ramsay. Alison (FMCHC, NBHWC), is a Board Certified Functional Medicine Health Coach. Her passion for health and self-development began in her teens and has continued voraciously for over 25 years. After university exploring human biology alongside her fine arts degree, she mentored with Tera Warner of Body Enlightenment: The World's Healthiest Body and Lifestyle System, where she built online programs with some of her health heroes, hosted summits, workshops and retreats, as well as coached hundreds of brave women in becoming healthier, shinier and more empowered versions of themselves. Alison then went on to study with global health experts at the prestigious Functional Medicine Coaching Academy. Through her cutting edge seminars and coaching, she guides people back to themselves by clearing up the toxicity and confusion in health and sharing the current science for vibrant living through lifestyle.   We truly touched on so many topics that we could talk about for days, hence an almost 2 hour conversation which we have broken up into two episodes.    In part one we discuss how simple being well should really be and the importance of seasonal, circadian living with an emphasis on what it's truly like to embrace winter and why darkness is essential for health.    Part two touches on feminism, cyclical living for health and so much more. Alison is one of our favourite voices in wellbeing with over 25 years of wisdom to share in the most gentle and grounding way.    Alison can be found at https://rootstorubies.com and IG: @quantummhealth Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 82 of The Road To Wisdom Podcast we speak to the beautiful Alison Ramsay. Alison (FMCHC, NBHWC), is a Board Certified Functional Medicine Health Coach. Her passion for health and self-development began in her teens and has continued voraciously for over 25 years. After university exploring human biology alongside her fine arts degree, she mentored with Tera Warner of Body Enlightenment: The World's Healthiest Body and Lifestyle System, where she built online programs with some of her health heroes, hosted summits, workshops and retreats, as well as coached hundreds of brave women in becoming healthier, shinier and more empowered versions of themselves. Alison then went on to study with global health experts at the prestigious Functional Medicine Coaching Academy. Through her cutting edge seminars and coaching, she guides people back to themselves by clearing up the toxicity and confusion in health and sharing the current science for vibrant living through lifestyle. We truly touched on so many topics that we could talk about for days, hence an almost 2 hour conversation which we have broken up into two episodes.  In part one we discuss how simple being well should really be and the importance of seasonal, circadian living with an emphasis on what it's truly like to embrace winter and why darkness is essential for health.  Part two touches on feminism, cyclical living for health and so much more. Alison is one of our favourite voices in wellbeing with over 25 years of wisdom to share in the most gentle and grounding way.  Alison can be found at https://rootstorubies.com and IG: @quantummhealth Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 81 of The Road To Wisdom Podcast we speak to the beautiful Alison Ramsay. Alison (FMCHC, NBHWC), is a Board Certified Functional Medicine Health Coach. Her passion for health and self-development began in her teens and has continued voraciously for over 25 years. After university exploring human biology alongside her fine arts degree, she mentored with Tera Warner of Body Enlightenment: The World's Healthiest Body and Lifestyle System, where she built online programs with some of her health heroes, hosted summits, workshops and retreats, as well as coached hundreds of brave women in becoming healthier, shinier and more empowered versions of themselves. Alison then went on to study with global health experts at the prestigious Functional Medicine Coaching Academy. Through her cutting edge seminars and coaching, she guides people back to themselves by clearing up the toxicity and confusion in health and sharing the current science for vibrant living through lifestyle.   We truly touched on so many topics that we could talk about for days, hence an almost 2 hour conversation which we have broken up into two episodes.    In part one we discuss how simple being well should really be and the importance of seasonal, circadian living with an emphasis on what it's truly like to embrace winter and why darkness is essential for health.    Part two touches on feminism, cyclical living for health and so much more. Alison is one of our favourite voices in wellbeing with over 25 years of wisdom to share in the most gentle and grounding way.    Alison can be found at https://rootstorubies.com and IG: @quantummhealth Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 81 of The Road To Wisdom Podcast we speak to the beautiful Alison Ramsay. Alison (FMCHC, NBHWC), is a Board Certified Functional Medicine Health Coach. Her passion for health and self-development began in her teens and has continued voraciously for over 25 years. After university exploring human biology alongside her fine arts degree, she mentored with Tera Warner of Body Enlightenment: The World's Healthiest Body and Lifestyle System, where she built online programs with some of her health heroes, hosted summits, workshops and retreats, as well as coached hundreds of brave women in becoming healthier, shinier and more empowered versions of themselves. Alison then went on to study with global health experts at the prestigious Functional Medicine Coaching Academy. Through her cutting edge seminars and coaching, she guides people back to themselves by clearing up the toxicity and confusion in health and sharing the current science for vibrant living through lifestyle. We truly touched on so many topics that we could talk about for days, hence an almost 2 hour conversation which we have broken up into two episodes.  In part one we discuss how simple being well should really be and the importance of seasonal, circadian living with an emphasis on what it's truly like to embrace winter and why darkness is essential for health.  Part two touches on feminism, cyclical living for health and so much more. Alison is one of our favourite voices in wellbeing with over 25 years of wisdom to share in the most gentle and grounding way.  Alison can be found at https://rootstorubies.com and IG: @quantummhealth Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Elyse Wagner has dedicated her life to transforming the world's approach to health and well-being. With a foundation in functional medicine, health psychology, and holistic nutrition, she empowers coaches and individuals to create lasting, positive change. Her own transformative health journey led her to co-found the Functional Medicine Coaching Academy and now she continues to spread well-being education through her impactful programs.We dive into the specific challenges Highly Sensitive People face when it comes to self-care and how to overcome the guilt that often arises when we start putting ourselves first. Elyse shares practical tips for identifying your needs, setting boundaries, and creating sustainable well-being practices.For everything else, get full show notes here: https://erikabelanger.com/256 Hosted on Acast. See acast.com/privacy for more information.

Deanna Minich, MS, PhD, CNS, IFMCP, is a nutrition scientist, international lecturer, educator, and author, with over 25 years of cumulative experience in academia and in the food and dietary supplement industries. Throughout the years, she has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit), which has now become oriented toward groups, workshops, and retreats. She is the author of six consumer books on wellness topics, four book chapters, and over 50 scientific publications. Her academic background is in nutrition science, including a Master of Science in Nutrition and Dietetics (1995) and a Doctorate in Medical Science (Ph D) (1999). For a decade, she was part of the research team led by the "Father of Functional Medicine," Dr. Jeffrey Bland, and has served on the Nutrition Advisory Board for The Institute for Functional Medicine, as well as on the Board of Directors for the American Nutrition Association. Since 2013, she has been part of the faculty for the Advanced Practice Module in Environmental Health offered by The Institute for Functional Medicine and has been teaching a graduate level course in metabolic detoxification at the University of Western States. Over the decades, she has taught thousands of health and nutrition-related classes for health coaches, fitness trainers, and healthcare professionals, including for programs offered by the Functional Medicine Coaching Academy, the Integrative and Functional Nutrition Academy, the Institute for Brain Potential, and the Institute for Integrative Nutrition. She is both a Fellow (FACN) and a Certified Nutrition Specialist (CNS) throug h the American College of Nutrition. She serves as Chief Science Officer at Symphony Natural Health, where she leads the Medical Team, oversees scientific communication, and provides educational leadership for the company's plant-derived nutraceuticals. She is passionate about helping others to live well using therapeutic lifestyle changes that impact their physical, emotional, mental, and spiritual health. Visit her at: www.deannaminich.com

On this episode of the Nutritional Therapy and Wellness Podcast, Corinne Trimarchi shares the story of her son's very challenging start to life - having struggled with a complex case of food allergies. Corinne is a wife, mom of two boys, a board-certified holistic nutrition practitioner, and a Functional Medicine Certified Health Coach. Corinne received her nutrition training from the Nutritional Therapy Association and coaching training from the Functional Medicine Coaching Academy. She specializes in allergies, eczema, digestion, and gut health in babies, children, and adults. As Corinne tells of having her world turned upside down following the birth of her second son, she discusses working with various specialists, a long list of prescription medications, various diagnoses, referrals to more specialists, and still - no answers. She has committed her life to helping other parents navigate the challenges of childhood allergies, offering hope for the reversal of these conditions which were once considered a life sentence. Corinne honors the bio-individual approach, taught through the Nutritional Therapy Association while working with her clients. She says, "We are all biochemically unique and our wellness should be approached with that in mind." Corinne helps families better understand how food and environmental factors influence the expression of genes and the trajectory of health.   Resources: Corinne's Website: www.holisticnutritionnj.com Instagram: theautoimmunesolution https://documentinghope.com ________________________ Please remember to hit "SUBSCRIBE" and tell a friend you're listening. https://nutritionaltherapy.com

In this podcast conversation, Dr. Sandra Scheinbaum, a clinical psychologist and founder of the Functional Medicine Coaching Academy, discusses her journey into functional medicine and the pivotal role of health coaches in modern healthcare. She emphasizes the need for personalized, lifestyle-centered approaches to health, addressing root causes rather than just symptoms. Dr. Scheinbaum highlights how health coaches empower individuals to become proactive in their own health management, integrating functional medicine with positive psychology to foster well-being. She also underscores the importance of social connections, mindset, and breathwork in achieving optimal health outcomes. In this insightful conversation we discussed: ✅ The Role of Health Coaches and Their Impact ✅ Functional Medicine and Its Principles ✅ Combining Functional Medicine with Positive Psychology ✅ The Importance of Social Connections and Breathwork ✅ Applying Functional Medicine to Mental Health ✅ Advice for Listeners and Final Thoughts ✅ And so much more. 

You may think that exercise and fitness are just about going to the gym, drinking a protein shake, and getting your reps in. However, a key component of fitness that many people miss is their mindset. On today's show, you're going to learn exactly how to improve your mindset to grow stronger, healthier, and happier at any age. Our guest on today's episode of The Model Health Show is Dr. Sandi Scheinbaum, an educator, author, licensed clinical psychologist, and expert in the fields of positive psychology and mind-body medicine. With over 35 years of experience, Dr. Sandi is the founder and CEO of the Functional Medicine Coaching Academy, and she has so much wisdom to share about mindset, understanding yourself better, and the simple tweaks we can make to improve our lives. In this inspiring and conversational episode, Dr. Sandi shares life-changing tidbits about how to create true longevity, the importance of “exercise snacks” to improve your fitness mindset, which diets are worse for mental health, why your 70s are not too late to start strength training, and so much more.    In this episode you'll discover: Why investing in non-toxic cookware is so important for health.  Why your 70s are not too late to start lifting weights. How to use your body weight to strength train at home. The different eras of fitness over the past decades. How “exercise snacks” can improve your fitness mindset.  How squats can lower your blood sugar. The eye-opening link between positive psychology and fitness. Why progressive overload is so important for muscle growth. Why grass-fed whey protein supplements are better than soy protein.  How women can stop feeling intimidated by weights at the gym. How positive psychology impacts the parasympathetic nervous system. How our identities drive our actions. How you can flip the script to make an ADHD diagnosis positive. What the most influential factor on our lifespan and healthspan is. Why a low-fat or low-protein diet may trigger mental health issues.  Why counting calories is ingrained in so many people. Why community and purpose are so important for longevity.  The benefits of dance that aren't often talked about.  How to use your imagination to improve your health and fitness.  Why curiosity is a key to longevity.  Items mentioned in this episode include: TheModelHealthShow.com/OurPlace ← Use code MODEL for 10% off non-toxic cookware + double discount on bundled products! Onnit.com/Model ← Use code MODEL for 10% off storewide, including grass-fed whey protein supplements.  DrSandi ← Connect with Dr. Sandra Scheinbaum on Instagram  Functional Medicine Coaching Academy ← Dr. Sandi's Functional Medicine Coaching Academy    Join TMHS Facebook community - Model Nation    Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Our Place and Onnit. Use my code MODEL at Our Place to save 10% sitewide on beautiful, non-toxic, and PFAS-free ceramic and titanium cookware, plus double discounts on certain bundled products. Use the code MODEL at Onnit to save 10% sitewide on supplements like grass-fed whey protein powder and more!

In this episode, we dive into the world of health coaching with Sandra Sheinbaum, founder of the Functional Medicine Coaching Academy. We explore how health coaching can transform patient care and revolutionize healthcare practices. Key Points: Sandra's journey from education to psychology to founding a health coaching academy The role of health coaches in improving patient compliance and outcomes How health coaching can break down overwhelming lifestyle changes into manageable steps The impact of health coaching on reducing provider burnout and stress Health coaching as a communication bridge between patients and healthcare practices The business case for integrating health coaching into medical practices Health coaching as a potential career path for healthcare professionals Notable Quotes: "When you feel heard, healing is already started." - Sandra Sheinbaum "Health coaches are the specialists in helping you to change." - Sandra Sheinbaum "We know that when a practice has a health coach, the stress load on the doctor plummets." - Sandra Sheinbaum Resources Mentioned: - Functional Medicine Coaching Academy: functionalmedicinecoaching.org - Free resources: fmcafreebook.com Sandra's Bio: With over eight years of experience as the Founder and CEO of the Functional Medicine Coaching Academy (FMCA), Sandra is dedicated to training people all over the world to become Functional Medicine health coaches and empowering them to support patients and practitioners in combating chronic lifestyle-related diseases and reducing healthcare costs. As a board-certified Functional Medicine practitioner, Sandra has a deep understanding of the science and art of personalized, holistic, and root-cause-based healthcare. As an educator and licensed clinical psychologist for over 40 years, she has also developed an innovative model that blends Functional Medicine principles with positive psychology, mind-body medicine, and the psychology of eating. Sandra is the author of several books on health coaching, Functional Medicine, and anxiety management, as well as a frequent podcast guest and contributor to Forbes. Through FMCA, a collaboration with The Institute for Functional Medicine and a fully-approved program by the National Board for Health & Wellness Coaching, she is proud to be a recognized leader in the field of health coaching education and to serve a global population of aspiring and practicing coaches. Find Sandra: Website LinkedIn Twitter Facebook Instagram YouTube Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page Thriving Practice Community Instagram

We're digging into why panic attacks matter when TTC. One in ten adults have a panic attack each year, and they usually begin between 15-25. Anyone who has experienced a panic attack may feel like they're losing control or even dying. So, what do panic attacks have to do with your reproductive health? Panic attacks can be caused by nutrient deficiencies, mineral deficiencies, poor gut microbiome, hormone imbalance, caffeine intolerance and trauma. We regularly see anxiety, depression and panic attacks lessen or even be eliminated when addressing our health in a targeted manner. Let's discuss some steps you can take right now to stop panic attacks so you can focus on your health and improve pregnancy success. I'm excited to welcome Dr. Sandra Scheinbaum to the podcast. Dr. Scheinbaum is CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine and a leader in the field of health coaching education. In this episode, you'll learn: 1) Mind-body techniques to cope with panic attacks 2) How cognitive behavioural therapy can help with panic attacks 3) Nutrition, rational thinking and body awareness to guide you on the road to recovery   --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/   Connect with Dr. Sandra Scheinbaum Functional Medicine Coaching Academy Website: https://functionalmedicinecoaching.org/ Dr. Sandra Scheinbaum on Instagram: https://www.instagram.com/drsandi/   Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii   --- I just put together a new guide “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free

In episode 157, it's coffee talk with Andrew Salisbury, the founder of Purity Coffee. Andrew shares the personal story of his wife's health crisis and the motivation that led him down the Purity path. He went from being a tea-drinking Brit with a software company to uncovering the latest scientific research to optimize methods of farming, sourcing, testing, roasting and delivering truly healthy mold-free coffee. With the maximized antioxidants, polyphenols, and chlorogenic acids in Purity coffee, it's easy to understand why "Coffee is the supplement you'll never forget to take." Code FUNC for 10% off at Purity Coffee. On What The Health?!: "I'm NAD as hell and I'm gonna keep taking this." Adapt Naturals: Code FUNC15 for 15% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we're joined by nutrition scientist and author Dr. Deanna Minich, PhD to go deep on the science of creativity and how we can use it to heal ourselves from the inside out. Dr. Minich opens up about her relationship to artistry: from growing up a perfectionist, to using painting to heal her reproductive health issues. She gets specific on the tools you can use to tap into your inner artist and make everyday moments of your life more creative.  She and Dr. Ramsey also discuss spirituality, revealing the importance of integrating 'spiritual fitness' into our daily rituals. She shares her perspective on merging science and spirituality.  They explore the science of polyphenols, phytonutrients, and the importance of eating the rainbow. ==== 0:00 Intro 3:42 Being Grounded in Creativity 7:27 Getting Beyond the Box of Perfectionism 14:08 How to Unlock Your Inner Artist: The Seven Creatives  16:53 Making Your Every Day More Creative  21:30 Heart Brain Coherence  23:06 Looking at It In a New Way: Get Symbolic 26:42 How to Follow Our Own Knowing & Merging Science & Spirituality  36:13 Defining Spirituality 38:00 Growing Up Catholic & Looking Up to Nuns 44:29 Using Rituals & Scents to Go Inward 51:16 Polyphenols & Phytonutrients 58:06 Proper Preparation for Foods & Eating the Rainbow 1:09:35 Improving Our Spiritual Fitness 1:14:13 Conclusion ==== Deanna Minich, MS, PhD, CNS, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, teacher, and author, with over twenty years of experience in academia and in the food and dietary supplement industries. Throughout the years, she has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™), which has now become oriented towards groups, workshops, and retreats. She is the author of six consumer books on wellness topics, four book chapters, and over fifty scientific publications. Her academic background is in nutrition science, including a Master of Science (M.S.) degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995) and a Doctorate (Ph.D.) in Medical Sciences (nutrition focus) from the University of Groningen in the Netherlands (1999). For a decade, she was part of the research team led by the “father of Functional Medicine,” Dr. Jeffrey Bland, and has served on the Nutrition Advisory Board for The Institute of Functional Medicine, as well as on the Board of Directors for the American Nutrition Association. Since 2013, she has been part of the faculty for the Advanced Practice Module in Environmental Health offered by the Institute for Functional Medicine and has been teaching a graduate level course in metabolic detoxification at the University of Western States. Over the decades, she has taught thousands of nutrition classes for health coaches, fitness trainers, and healthcare professionals, including for programs offered by the Functional Medicine Coaching Academy, the Integrative and Functional Nutrition Academy, and the Institute for Integrative Nutrition. She is passionate about helping others to live well using therapeutic lifestyle changes that impact their physical, emotional, mental, and spiritual health. Website: https://deannaminich.com https://www.instagram.com/deannaminich/ Caroline Myss: https://www.myss.com/ ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

There's a new and growing classification in the world of healthcare: metabolically healthy obesity. Is it possible to be obese and healthy? And on the flip side of the coin, are thin bodies automatically healthier? That's what you're going to learn on today's show.   Our guest today is Dr. Jonny Bowden. He is a board-certified nutritionist, a member of the faculty of the Functional Medicine Coaching Academy, and an expert (both personally and professionally) on the topics of weight loss and longevity. Today he's back on The Model Health Show to discuss timely topics like the pros and cons of GLP-1 agonists, the new classification of “metabolically healthy obesity,” and much more.  This interview contains conversations on BMI, insulin resistance, and the fat acceptance movement. Don't miss Jonny's tip on the single best predictor of a long and healthy life! As always, he is an inspiration and a wealth of knowledge. Click play and enjoy the show!    In this episode you'll discover:  How obesity impacts your risk of chronic diseases.   The three main points that define “metabolically healthy obesity.”  What percentage of Americans are metabolically healthy.  The link between inflammation and abdominal obesity.   What cardiometabolic syndrome is.   The truth about BMI.   What lipotoxicity is.   The pros and cons of using GLP-1 agonists.   Why education and coaching should accompany taking weight loss medications.  The three major longevity lessons from the Blue Zones.    What it means to think of your life as a health bank.   Jonny's #1 tip for longevity.     Items mentioned in this episode include:  Organifi.com/Model  -- Use the coupon code MODEL for 20% off + free shipping!  Piquelife.com/model -- Get exclusive savings on bundles & subscriptions!   Beekeepersnaturals.com/model -- Save 20% on raw honey & other natural remedies!  The Great Cholesterol Myth by Dr. Jonny Bowden -- Learn more about cholesterol!   Living Low Carb by Dr. Jonny Bowden -- Get the guide to low carb eating!  Why We Get Sick by Dr. Benjamin Bikman -- Learn more about insulin resistance!  The Good Life by Drs. Robert Waldinger & Marc Schulz -- Read lessons from the longest running happiness study!   Magic Pill by Johann Hari -- Learn about the pros and cons of weight loss medications!  The Shocking Truth About Cholesterol with Dr. Jonny Bowden -- Listen to episode 492!  Connect with Jonny Bowden Website / Email / Instagram     Join TMHS Facebook community - Model Nation     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Organifi, Pique, and Beekeeper's Naturals.    Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.  Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.  Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim your 20% discount at beekeepersnaturals.com/model.   

In episode 156, Laura chats with Dr. Tom O'Bryan, the award-winning Sherlock Holmes of functional medicine. Dr. Tom reveals that 14 out of 15 of the leading causes of death in America are caused by one thing - inflammation. Whether suffering from arthritis, diabetes, heart disease, or undiagnosed conditions no doctors can figure out, Dr. Tom gives hope to those who have given up and offers real ways you can start reversing the root cause of disease right now. And turns out Laura has this conversation with Dr. Tom at a critical moment in her health journey. Check out Dr. Tom's groundbreaking new docuseries The Inflammation Equation. On What The Health?!: IV therapy? Give it to me straight. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy

In this episode of "Out of the Box with Christine," host Christine Blosdale speaks with Dr. Sandra Scheinbaum, a health and wellness practitioner and educator passionate about transforming the healthcare system. Dr. Scheinbaum shares her insights on the shortcomings of the current healthcare model, particularly in managing chronic conditions, and the critical role of health and wellness coaches in alleviating physician burnout and empowering individuals to take charge of their health. The episode also delves into the challenges faced by people with ADHD and anxiety, emphasizing the strengths and unique qualities they bring. Dr. Scheinbaum offers valuable advice on how health coaches can assist in managing these conditions through positive reinforcement and lifestyle adjustments. For those interested in becoming health coaches or seeking health coaching services, Dr. Scheinbaum provides information on accessing training and finding qualified professionals through the Functional Medicine Coaching Academy. Visit http://functionalmedicinecoaching.org/ for more info. Additional Links: For info on Christine Blosdale's coaching programs visit http://www.ChristineBlosdale.com    

In episode 155, Laura gabs with Taylor Lamb and Jewel Zimmer, co-founders of Juna, a leading women's wellness brand dedicated to promoting natural health and vitality. They chat about the leading principles behind Juna, including the importance of the gut/brain axis, how to optimize your microbiome, and the effectiveness of plant-powered solutions to combat top problems women are facing in the modern world, from detoxifying to deep sleep. Code FUNC for 15% off at Juna. On What The Health?!: The hottest thing since sliced bread? Colostrum. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic. FMCA: Code FUNC at  Functional Medicine Coaching Academy  

Health coaches provide invaluable support to midlife women navigating various physical and emotional challenges during menopause. Health coaches help manage the symptoms associated with this transitional phase, from hot flashes and sleep disturbances to weight gain and mood swings. The 5 pillars of health that health coaches focus on are nutrition, exercise, stress management, sleep, and community. Many health coaches, like myself, educate women on all stages of menopause and help them understand what's going on in their bodies. We share current science-backed resources to learn from and help them feel empowered to talk to their providers about possible treatment options. We are pivotal in teaching effective stress management techniques, which can alleviate anxiety and mood fluctuations. We provide strategies to improve sleep hygiene, helping women combat insomnia and night sweats that often worsen with hormonal changes. We educate women about nutrition during midlife, navigating a new healthy way of eating to support body composition changes and goals. We help women find their motivation to move daily. Health coaches also fulfill an essential role in emotional support, helping women to articulate their feelings and navigate the psychological aspects of menopause. This support system is crucial for maintaining mental health and fostering a positive self-image during a period that many find challenging. Additionally, health coaches encourage goal setting and provide motivation, making them key partners in maintaining long-term health and preparing for a vibrant, healthy post-menopausal life. Through comprehensive and compassionate care, health coaches empower women to manage menopause confidently and easily, significantly enhancing their quality of life during this significant life stage.My very first episode, 3 years ago, began with someone I very much admire. I'm thrilled to have Dr. Sandra Scheinbaum back today to highlight the role that health coaches play in the menopausal journey. Dr. Sandi trains people to become Functional Medicine health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease, offering affordable access to functional and lifestyle medicine, and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Dr. Sandi is a leader in health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Sandi is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.Find Dr. Sandi here:Free Gift (ebook)A Simple Guide to Relaxation Through Breathinghttps://functionalmedicinecoaching.org/guide-to-relaxation/https://functionalmedicinecoaching.org/Facebook: https://www.facebook.com/functionalmedicinecoaching/Instagram: IG: drsandiTwitter: https://twitter.com/fxmedcoach/LinkedIn:https://www.linkedin.com/school/functional-medicine-coaching-academy-inc-/Stay in touch with JFW:Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsEnjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:https://us.fullscript.com/welcome/jillfooswellnessSubscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Increase Your Protein in 5 Easy Steps and your free Protein Powder Recipe Ebook. Schedule your complimentary 30-minute Zoom consultation here:https://calendly.com/jillfooswellness/30-minute-zoom-consultations

On this episode of the Functional Nurse Podcast, I interview Monique Class, MS, APRN, BC. Monique is a board-certified Family Nurse Practitioner and a Clinical Nurse Specialist in Holistic Health with thirty-five years of experience in the fields of nursing, functional, and integrative medicine. She is also a nurse coach! Monique is a thought leader and sought-after educator in the field of functional medicine, mind-body medicine, and coaching.  She lectures nationally and internationally on women's health, mind-body practices, nutrition, and coaching. She is a senior faculty member for the Institute for Functional Medicine, clinical instructor for the Yale Graduate School of Nursing, and Director of Coaching Development for The Functional Medicine Coaching Academy. She is the cofounder of The Center for Functional Medicine in Stamford, CT, where she has been practicing for 22 years. In this episode, we talk about her journey to becoming such an impressive role model for us all in functional medicine, her experiences using functional medicine and nurse coaching in her own practice, and her thoughts on nurses practicing functional medicine including some entrepreneurial insights! Don't miss it! Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. This episode and others now available to watch via YouTube here! To learn more about the Functional Medicine for Nurses course offered through the Integrative Nurse Coach Academy INCA in partnership with the Institute for Functional Medicine IFM, click here. Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. Be well!

“Lifestyle should be the first line before you consider anything else.” - Dr. Sandra ScheinbaumWith less than 7% of adult Americans considered to be metabolically healthy, people are suffering like never before. Chronic diseases and neurodegenerative conditions are on the rise, and mental health is on the decline. At the same time, there's a significant shortage of providers equipped to help with these conditions.The good news is that this is where health coaches can step in and make a massive difference. Today, I'm excited to be joined by Dr. Sandra Scheinbaum, who trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them. Dr. Sandi believes health coaches are vital to combating chronic disease and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Dr. Sandi is a leader in the field of health coaching education.In this conversation, Dr. Sandi and I discuss the role of health coaches in managing chronic conditions and thyroid health, Dr. Sandi's career journey and why she founded the Functional Medicine Coaching Academy, the scope of health coaching and how it differs from a medical provider, the importance of individualized treatment protocols, collaboration between health coaches and medical professionals, mind-body medicine techniques, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-a-health-coach-save-your-thyroid-with-dr-sandra-scheinbaum-146/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

In this episode Laura chats with Annie Fenn M.D., physician, chef, and author of Brain Health Kitchen: Preventing Alzheimer's Through Food, a science-based cookbook and care manual for the brain. Annie and Laura have a deep discussion about their experiences with the disease in their families, and Annie shares her wisdom on how to fend off Alzheimer's and other dementias while still eating delicious food. On What The Health?!: Test don't guess? The heat is on as Clayton and Laura debate the issue.   Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. FMCA: Code FUNC at  Functional Medicine Coaching Academy

Website: functionalmedicinecoaching.orgFunctional Medicine with Dr. Sandra Scheinbaum Health & Wellness Practitioner and Educator. Sandra believes that a great health coach is an ally each of us needs to make healthy changes that actually last. With her co-founder Elyse Wagner and in collaboration with The Institute for Functional Medicine, Dr. Scheinbaum founded The Functional Medicine Coaching Academy in 2014. A clinical psychologist for nearly 40 years, Dr. Scheinbaum is an expert in positive psychology and mind-body medicine, and the author of "Functional Medicine Coaching", "Stop Panic Attacks in 10 Easy Steps" and "How to Give Clients the Skills to Stop Panic Attacks." She is a regular contributor to Forbes on Health and Wellness, as well as the host of the Health Coach Talk! Website: functionalmedicinecoaching.orgLinkedIn Page: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/ Twitter: https://twitter.com/drscheinbaum Facebook: https://www.facebook.com/sandra.scheinbaum/ Instagram: https://www.instagram.com/drsandi/ YouTube: https://www.youtube.com/c/FunctionalMedicineCoachingAcademy IG: @functionalmedcoach------------------------------------------------------------ ALL ABOUT LINDSEY ... ** Follow Direction Not Perfection** Hi! I'm Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I've made it my personal mission to help individuals take action. While taking action, we get to see other exciting results, such as: • Letting go of the all-or-nothing mentality (overcoming perfectionism)• Getting off the sidelines in life and feeling energetic enough to participate • Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids I'd be honored to be invited on a personal health journey with you & be part of the accountability dream team! Podcast: https://www.healthaccountabilitycoach.com/podcast-1 Website: https://www.healthaccountabilitycoach.com Facebook: https://www.facebook.com/houselifestyles ------------------------------------------------------ DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY? Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370 Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

Imagine discovering life's most profound lessons at 74 years old—this episode of The Girlfriend Doctor show unveils just that. Join us as we unravel the wisdom shared by Dr. Sandra Scheinbaum, a pioneer in the field of health coaching and functional medicine, Founder and CEO of the Functional Medicine Coaching Academy. Gain insights into the power of curiosity, positive self-talk, and the transformative impact of embracing new health practices, even in later stages of life.    Discover how Dr. Sandra's journey of personal transformation in her 70s transcends age-related limitations. From conquering self-limiting beliefs to embracing a protein-rich diet and incorporating diverse movement forms, her story is a testament to the power of resilience and determination. If you're ready to glean invaluable life lessons and elevate your well-being, this episode is your gateway to inspiration and empowerment.   And don't miss out on my transformative 8-week program, Magic Menopause. Say goodbye to menopause struggles and hello to renewed vitality. Join the countless women who have reclaimed their energy and joy through this proven process. Ready to crush your menopause symptoms? Visit drannacabeca.com/pages/offers-magic-menopause to join the magic! Key Takeaways: [00:01:41] Planning for a healthy future. [00:04:04] Lessons learned in the 70s. [00:08:31] Curiosity and self-limiting thoughts. [00:14:17] Embracing protein and nutritional changes with age. [00:17:16] Evolution of dietary choices. [00:23:16] Strength training and liver benefits. [00:24:15] Push-up challenge and muscle building. [00:29:04] The importance of diverse movement. [00:35:18] The magic of health coaching. [00:37:20] Importance of strength training. Memorable Quotes: "And so that was really, really important, keeping that curiosity, because we've seen as people get older, they stay stuck. They are not curious about meeting new people. ‘Oh, I have my circle of friends. I don't need to go out and meet new people. I don't need to learn new things. I have my hobbies that I had for many years.' But learning new things is always wonderful." [00:06:31] – Dr. Sandra Scheinbaum   "Health coaches—it's completely what we call client-centered. It means that rather than meeting with someone who's the expert telling you what to do, they're going to listen. They're trained in listening. And we all need to feel heard and understood and have that ally. And they'll help you start with wherever you want to start. " [00:33:00] – Dr. Sandra Scheinbaum Links Mentioned:  Magic Menopause Program: https://drannacabeca.com/pages/offers-magic-menopause   Connect with Dr. Sandra Scheinbaum: Website: https://functionalmedicinecoaching.org/ Instagram: https://www.instagram.com/functionalmedcoach/ Instagram: https://www.instagram.com/drsandi/ Facebook: https://www.facebook.com/sandra.scheinbaum/ LinkedIn: https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ Personal Instagram: https://www.instagram.com/dranna__c  

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Sandra Scheinbaum, the leading health coaching expert in the functional medicine movement, to talk about how health coaching is transforming healthcare, empowering people to become CEOs of their own health, and the power of positive psychology. Sandra also discussed how she co-founded The Functional Medicine Coaching Academy to train health coaches on functional nutrition, functional medicine principles that affect digestion, immunity, mood, hormones, detoxification and sleep. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Dr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy and she joins hosts Erin Power and Laura Rupsis to discuss the vital role of health coaches in behavior change, collaboration, and client empowerment on Health Coach Radio.   Dr. Scheinbaum's journey from clinical psychology to pioneering functional medicine practices has been marked by innovation and a commitment to education. In this episode, discover the intersection of psychology, nutrition, and functional medicine, and explore how Dr. Scheinbaum is shaping the future of health coaching education through innovative approaches.   Whether you're a seasoned coach or just starting out, this conversation provides valuable insights to elevate your coaching practice and make a lasting impact in the field of health and wellness. Don't miss this enlightening discussion on Health Coach Radio!   Episode Overview: 0:00 Introduction to Dr. Sandra Scheinbaum 1:24 Health Coach Radio Introduction 22:56 Dr. Sandra's Transition into Psychology and Biofeedback 30:33 Conversational Necessities for Health Coaches 37:11 Vision for the Future 41:09 Market Saturation Concerns 45:45 Affordable Health Coaching 51:12 Specializing in Biofeedback 54:28 Connecting with Clients' Needs 58:13 Overlapping Coaching Modalities 1:00:37 Importance of Board Certification 1:04:22 Embracing the Coaching Profession 1:08:51 Inspiring Health Coaching Pep Talk   Connect with Dr. Sandra at: https://functionalmedicinecoaching.org Facebook: Functional Medicine Coaching Academy Instagram: @functionalmedcoach Instagram: @drsandi   Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.   If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

In this episode we chat with Dr. Mike Belkowski, founder of BioLight. We dive into the myriad health benefits of red light therapy and the buzzy new (but actually ancient) supplement methylene blue. And ever heard of Carbon 60? We hadn't, but now we know. From skin health to gut health to brain health to sleep and immunity, we can't say enough about the perks of red and blue. Code FUNC for 10% off at BioLight. On What The Health?!: Journaling and gratitation? We're here for it.  AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15  FMCA: Code FUNC at  Functional Medicine Coaching Academy

Today, Dr. Sandra Scheinbaum, co-founder of The Institute of Functional Medicine, joins us. We dive into how to implement healthy changes in your family, considering that not everyone, especially kids, will embrace the changes. From family dinners to birthday parties, Dr. Sandra gives both real-life experiences and clinical examples of what will work and what doesn't. About the Guest:Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our healthcare system, preventing physician burnout, and empowering people to become CEOs of their own health.Sandra believes that a great health coach is an ally, and each of us needs to make healthy changes that actually last. With her co-founder Elyse Wagner and in collaboration with The Institute for Functional Medicine, Dr. Scheinbaum founded The Functional Medicine Coaching Academy in 2014.A clinical psychologist for nearly 40 years, Dr. Scheinbaum is an expert in positive psychology and mind-body medicine and the author of "Functional Medicine Coaching," "Stop Panic Attacks in 10 Easy Steps," and "How to Give Clients the Skills to Stop Panic Attacks." She is a regular contributor to Forbes on Health and Wellness, as well as the host of the Health Coach Talk podcast.http://functionalmedicinecoaching.org/https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/https://twitter.com/drscheinbaumhttps://www.facebook.com/sandra.scheinbaum/https://www.instagram.com/drsandi/https://www.youtube.com/c/FunctionalMedicineCoachingAcademyThis guest was booked in collaboration with Expert Bookers. www.expertbookers.comAbout the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.comhttps://www.instagram.com/chaosncookies/https://www.instagram.com/theheathergreco/https://www.facebook.com/Chaos-n-Cookies-111324364538688https://chaosncookies.com/shophttps://linktr.ee/hsteinker Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this...

En este episodio hablamos con Moishe Sandler sobre cómo hacernos responsables de nosotros mismos, ya sea en la vida cotidiana, en una mala relación o en un trabajo que nos hace daño. Se trata de dejar de buscar afuera a los culpables pues no los hay pero, dentro de ti, sí hay un responsable.  El único que puede tomar acción por ti eres tú mismo para vivir plen@ y feliz!Mioshe Sandler es Health coach por la Functional Medicine Coaching Academy. Luego de ser empresario por más de 40 años fue diagnosticado con Alto Colesterol, luego Diabetes 2 y finalmente con cáncer, lo que lo llevó a tomar el control de su propio bienestar y al día de hoy tras superar el cáncer, está comprometido con ayudar a las personas a superar sus malestares y a enseñarles a manejar su salud. Puedes encontrar a Moishe en redes como IG: @hcsandler o en su sitio web controlatubienestar.com Suscríbete para apoyar al podcast y comparte tus episodios favoritosSiguenos en InstagramSiguenos en YouTubeSiguenos en FaceBookSigue a Pau Feltrin Sigue a Val BenavidesDESLINDE DE RESPONSABILIDAD: El contenido en este podcast es meramente informativo y no pretende sustituir la atención diagnóstica o tratamiento médico profesional. Siempre consulta a tu doctor o profesional de la salud certificado para cualquier duda o pregunta respecto a una condición médica o de salud. Nunca ignore el consejo médico profesional ni demores en buscarlo por algo que hayas escuchado en este podcast.

Functional Medicine Coaching Academy graduates are changing the world. Alum Shawn Blymiller is making a difference in the lives of families one coaching session at a time. This week, Dr. Sandi sits down with Shawn Blymiller of Pure Living and Pure Living Family to discuss his work in building a successful business and non-profit. He is helping kids and families with special needs thrive. In 2018, Shawn's son was diagnosed with Autism and PANDAS a year later. This started Shawn and his wife's journey to discovering functional medicine, health coaching, and FMCA. Shawn saw firsthand how health coaching can improve the lives of families and children with special needs. However, he also knows that those families don't always have the resources available to hire health coaches. This inspired Shawn to create Pure Living and Pure Living Family, a non-profit built on a model inspired by Toms creator Blake Mycoskie, and raised $30,000 to help give families with special needs access to health coaching. Now these families can start thriving. In This Episode: Hear Shawn's inspiring story of finding functional medicine and health coaching. See the steps taken to create a health coaching-based non-profit. Take a look at how Pure Living is helping coaches build client lists and work with corporations. Learn how you can help families with special needs access health coaching.

Show Notes HOST Melody Hartzler | | Book Appointment AROUND THE TABLE Elyse Wagner | | ElyseWagner.com In Today's Episode In this episode, we got to chat with Elise Wagner, co-founder and chief well-being officer for the functional medicine coaching academy. In this episode we: discuss how Elise discovered functional medicine at age 13 elaborate on how an autoimmune disease diagnosis sparked Elise to want to help others improve their health through functional medicine and health coaching pinpoint why health coaching is such a vital component of any health journey chat about how Elise nourished her body and mind during pregnancy and prepared for delivery  share birth stories and what we would have done differently looking back discuss the importance of being your own advocate and asking questions even when it's uncomfortable  talk about what you can do to prepare for labor so that your birth plan can be carried out successfully even if you can't speak up for yourself  Functional Medicine Coaching Academy: https://functionalmedicinecoaching.org/

In this episode, Laura and Clayton chat with Lindsey Erin, founder of OWL Venice. She shares the story of how she went from making her own bone broth recipe in her apartment to becoming LA's bone broth queen. They discuss the many health benefits of bone broth and how Lindsey used it to heal her own issues, but they also gab about the importance of listening to your body and not being overly rigid.  And after trying the 4-day OWL Reset, an organic cleanse program which combines the wisdom of Ayurveda and Chronobiology, Laura and Clayton share their own experiences. Code FUNC for 10% off at OWL Venice. On What The Health?!: Norwegian Spruce Extract. Tastes like... wood? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Code FUNC at  Functional Medicine Coaching Academy

In this episode, co-host, Stephanie Whitehead chats with Annamari Dietrichson to explore the importance of well-being in healthcare leaders. Tune in as Annamari discusses the impact of burnout, shares effective self-care practices, and offers insights on how leaders can create a culture that prioritizes well-being, ultimately enhancing performance and job satisfaction. Grab a pen and notepad! This episode is full of must-have strategies for leading through periods of change, managing resistance, and fostering a culture of wellness! For information on this topic, also listen to:eLABorate Topics | Episode 39: Wellness & Diversity: A Renewed Focus on Combating Burnout (Featuring Dr. Alae Kawam) (directimpactbroadcasting.com)eLABorate Topics | Episode 8: Health, Success and Wellbeing for Laboratory Professionals (featuring Dr. Letycia Nuñez Argote) (directimpactbroadcasting.com)Special Guest Bio:Annamari Dietrichson, BSc, MHA is a healthcare executive and executive health coach. Through her organization Authentic Health and Wellness, LLC, she uses health coaching to help healthcare leaders optimize their careers by taking control of their health and navigating stress appropriately. She also serves as the Division Vice President of Care Experience for the Continental Division of HCA Healthcare. She completed her graduate studies at the University of Stellenbosch, South Africa where she graduated with a Bachelor of Science degree in 2001. In 2018 she received her Master's in Health Administration from Louisiana State University. In 2020 Annamari got certified as a health coach through the Functional Medicine Coaching Academy and in 2021 founded her business, Authentic Health & Wellness, LLC. Annamari is passionate about creating health instead of treating illness and wants every patient to have an optimal experience when seeking healthcare services, and every healthcare leader to thrive in their careers to facilitate exceptional service. Annamari is a South African native who is proud to be a naturalized USA citizen since November 2022. When she is not at work or coaching her clients, you can find her somewhere in the mountains adventuring with her husband and their 2 cattle dogs.Don't miss out on an opportunity to learn and connect with us!Connect with Annamari Dietrichson: Email: annamari.dietrichson@healthonecares.comLinkedin: linkedin.com/in/annamari-dietrichson Website: annamaridietrichson.click/overview1673825426815 Connect with Stephanie WhiteheadClick on the link to connect with Stephanie for more on this and other leadership and personal development topics.Join Team #eLABorate and connect with us!Connect with us on LinkedIn: eLABorate Topics Group and give us your feedback!Podcast Call to ActionWe would love to feature YOU!!!Share your favorite takeaway from today's episode: Video ReviewBe an eLABorate Supporter!1.     Listen on directimpactbroadcasting.com, Spotify, Apple Podcast, or your favorite podcast platform2.     Don't forget to subscribe to the show on your phone, tablet, or notebook so you never miss an episode!3.     Be sure to leave a comment, and share it with fellow medical laboratory professionals!4.     Join our eLABorate Topics Group on LinkedIn5.     Leave us a Video Review and we will feature you on our Social Media: Video ReviewBe a Guest on our show!If you have a leadership or laboratory message to share and would like to be a guest on the show, please reach out to us by completing the guest interest form or sending us an e-mail at elaboratetopics@directimpactbroadcasting.com.

In this episode of Thyroid-Healthy Bites, we dive into Kevin Arnold's MS recovery story. This inspirational hero's journey is intertwined with outdoor adventure, medical obstacles, and the essential mastery of mindset. As a fellow Functional Medicine Coaching Academy alum, I had witnessed the impact that MS had on Kevin's life and livelihood. As he shares his story of MS recovery on the show, you'll hear about the rollercoaster ride of highs, lows, and revelations behind the scenes. Kevin Arnold, NBC-HWC, FMCHC, is a board-certified health and wellness coach, a Functional Medicine Health Coach, a Certified Wahls Health Practitioner, an RYT200-certified yoga teacher, and a Behavior Change Specialist. His wealth of expertise promises a compelling discussion. Join us as we uncover Kevin's remarkable resilience and discovery. Tune in for an episode filled with hope and inspiration. Helpful Links: Kevin's Website: Source Functional Nutrition www.vankookz.com Book Recommendation: The Wahl's Protocol Kevin's Instagram Learn more about Thrivers Club Membership Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.

FULL SHOW NOTES: https://haileyrowe.com/functional-marketing Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/ Facebook: https://www.facebook.com/haileyrowecoach Instagram: https://www.instagram.com/hailey_rowe Twitter: https://www.twitter.com/hailey_rowe

I am honored to connect with Dr. Sandi Scheinbaum today.  Dr. Scheinbaum is the Founder of the Functional Medicine Coaches Association, an initiative focused on helping practitioners and businesses hire health coaches who focus on chronic disease and reducing healthcare costs. She is an educator and clinical psychologist with a career spanning over 40 years, lecturing prolifically on the psychology of wellbeing, mind-body medicine, and the psychology of eating, and writing several books on health coaching, panic attacks, and anxiety. In our conversation today, we dive into nutrition confusion, scientific evolution, biased myths and beliefs, contradictory messages, and how cognitive dissonance affects people's eating patterns and attitudes toward food. Dr. Scheinbaum shares how she transitioned from being a vegan to becoming an omnivore, and we explore the role of Erikson's stages of development and family dynamics in shaping theories and behaviors around food. We look into the psychology of eating, social messaging, and the consequences of appetite judgments, food shame, and orthorexia. Dr. Scheinbaum also explains how to find local practitioners who can assist you in navigating your relationship with food, mind-body medicine, and cognitive-behavioral therapies. Stay tuned for today's insightful discussion, where Dr. Sandi Scheinbaum unravels the psychology that shapes our eating patterns, attitudes, and approaches to food.  IN THIS EPISODE YOU WILL LEARN: Why is there so much confusion around nutrition? The psychology of food labeling How eating habits get shaped by childhood experiences and cultural influences How we need self-compassion without judgment to develop a healthier relationship with food The potentially negative impact strict food rules can have on the mental and physical health of children How social influences and the desire to fit in affect people's eating habits Dr. Scheinbaum tells her story of shifting from veganism to becoming a meat eater How gender differences impact eating habits The benefit of having a health coach to support lifestyle changes How thoughts and physical sensations are interconnected  Bio: Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them because she believes that health coaches are the key to combating chronic disease and reducing healthcare costs. As the Founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandi is a leader in the field of health coaching education. As an educator and clinical psychologist for over 40 years, she has lectured extensively on the psychology of well-being, mind-body medicine, and the psychology of eating. She wrote several books on health coaching, panic attacks, and anxiety. Sandi founded FMCA at age 65 because, rather than retiring, she is on a mission to grow the health coaching profession so that millions of people can get the support they need to lead healthier lives. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Learn Functional Medicine Coaching Connect with Sandra Scheinbaum On her website On Instagram  The Functional Medicine Coaching Academy on Instagram Books Mentioned: Salt, Sugar, Fat by Michael Moss The Dorito Effect by Mark Schatzker

On the first What The Func?! episode of season 5, Laura and Clayton chat with Sam Mandel, CEO of Ketamine Clinics Los Angeles. They discuss the mental health benefits of Ketamine Infusion Therapy and why it's developed into a treatment option for individuals with treatment-resistant depression, anxiety, PTSD, suicidality, and other mood disorders.  On What The Health?!: New Year's Resolutions? Let's see the stats. Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Learn more about Functional Medicine Health Coaching at Functional Medicine Coaching Academy

In this episode, I chat with a new friend Elyse Wagner on functional medicine coaching and mindset!   What is her story and why? "I've been shaped by both the Standard American Diet and the Functional Medicine Lifestyle. When I was a kid, I endured taunts like "Obese Elyse" due to my weight. It was clear to me that I needed to begin with my diet. After consulting with a nutritionist, I made a complete 180 in my eating habits. In just two months, I shed 50 pounds, my skin cleared up, my hair started to flourish, and I had an epiphany: Food Is Medicine! This epiphany set me on my life's path and purpose. Armed with an undergraduate degree in Nutrition and Dietetics, I came to realize that what I was learning in school didn't quite align with my values or personal journey. It always baffled me why, in this age of readily available information, we struggle to make necessary changes. As it turns out, food, nutrition, and eating are only a part of the puzzle when it comes to overall well-being. My journey continued as I pursued dual master's degrees in nutrition and clinical health psychology. Along the way, I was diagnosed with an autoimmune disease, and it became apparent how challenging it can be to make meaningful health changes. However, I firmly believed that it shouldn't be this hard. I made a commitment to heal myself through nourishing whole foods and a positive mindset, with the intention of then helping others do the same. Fast forward 15 years, and I've played a pivotal role in creating the Functional Medicine Coaching Academy. Our one-year, online program equips health coaches to bridge the gap between healthcare providers and patients, empowering people to improve their health and well-being. My passion lies in empowering individuals to take charge of their health, nurturing a world where everyone becomes the CEO of their own well-being."   Instagram:  @functionalmedcoach and @elyse_wagner Linkedin:  https://www.linkedin.com/in/elyse-wagner-ms-cn-lmhca-80370419/ https://www.linkedin.com/company/functional-medicine-coaching-academy-inc-/ YouTube:  https://www.youtube.com/c/FunctionalMedicineCoachingAcademy  

This week Laura chats with Dr. Robert Silverman again, Founder and CEO of Westchester Integrative Health Center. They chat about his new book, the Amazon bestseller Immune Reboot, and how to boost your immune system to stay healthy when faced with those winter bugs. You'll get great tips on food and supplements to boost immunity, and learn what SMASH stands for. Hint: it involves sardines. Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

In this episode, Dr. David Hanscom continues his discussion with Palmer Kippola – best selling author and certified Functional Medicine Health Coach. She discusses the science behind autoimmune conditions and the body's ability to heal itself. She emphasizes the importance of understanding the physiological response to stress and the role it plays in autoimmune conditions. She also discusses the power of epigenetics and how it supersedes the concept of genetics. She explains the question of personal responsibility versus genetics, and concludes that genes only make up 10% of health outcomes, while the rest is up to environmental factors. She talks about her “FIGHTS” framework for healing which includes: food, infection, gut health, hormone balance, toxins and stress. Palmer Kippola is an author and certified Functional Medicine Health Coach who has helped many people reverse and prevent autoimmune conditions, based on her own 2-decade battle to successfully beat multiple sclerosis (MS). She's the author of the bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD. Palmer has done coursework with the Institute for Functional Medicine (IFM), the HeartMath® Institute, and the Functional Medicine Coaching Academy. Today she collaborates with naturopathic doctors to provide one-on-one total health recovery programs for clients in the US over Zoom. She also has a comprehensive, holistic, and self-paced online program called Beat Autoimmune Academy to help people accelerate time to a vibrant life. For more information, visit: https://palmerkippola.com.

It's Breast Cancer Awareness month, and this week Laura & Clayton chat with Ira Green, Founder, CEO, and breast cancer survivor. Ira shares her intimate journey with breast cancer and how she found herself creating Freedom Natural Deodorant with ingredients she had in her kitchen. It's an inpsiring story of resilience and ingenuity about a disease that affects 1 in 8 women every year. Use code LiftUUp20 for 20% off your order. On What The Health?!: Are millennials prioritizing self-care? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

Do you ever wonder why you eat the way you do? Are you curious about how you can finally break free of your emotional eating habit? What if you could learn the psychological science between why you crave what you crave and how to transform your relationship with food?   In this episode of the Healthy Hustle Podcast, I interview Dr. Sandra Scheinbaum, the Founder and CEO of the Functional Medicine Coaching Academy. During our conversation, we dive into the psychology of eating and debunk some common misconceptions. Sandra emphasizes that the psychology of eating goes beyond emotional eating and explores how our food choices and eating habits are influenced by our upbringing, culture, and even our personality.   We dive into the impact of stress on our eating habits, what you need to know about disordered eating, and how to find balance between your health goals and enjoying food in social settings. If you've struggled with disordered eating, or how to find balance in your eating habits - this is the episode for you!   Connect with Dr. Sandra Scheinbaum: Website Instagram LinkedIn   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

This week Laura chats with Priyanka Jain, founder and CEO of Evvy. They chat about closing the gender health gap, decoding the vaginal microbiome, and destigmatizing vaginal health. Laura shares her Evvy test results and Priyanka helps her learn about what's going on down there and what it all means. If you're interested in testing too, use code FUNC for $10 off! Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

This week we chat with Naveen Jain, an unstoppable force who educates and empowers leaders to address humanity's greatest challenges using innovative technologies. As Founder and CEO of Viome, he shares with us how his AI-based platform analyzes food, the microbiome, and human cells, unlocking the secrets of precision nutrition for preventing and reversing chronic diseases. We also have a very healthy debate about AI and creativity. On What The Health?!: What the strike?! Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 ! Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

This week we chat with Catharine Arnston,  ENERGYbits® Founder/CEO & Chief Scientific Officer. We talk all things algae, learning why it's the most alkaline food in the world, the most nutrient dense food in the world, and endorsed by the United Nations as the answer to world hunger! If you're curious about this superfood with medicinal benefits and want to try some for yourself, check out ENERGYbits and use code FUNC for 20% off! On What The Health?!: ICE ICE bath baby