Podcast appearances and mentions of rick hecht

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Best podcasts about rick hecht

Latest podcast episodes about rick hecht

Brave Little State
Our 9th Annual Brief History of Vermont Road Names

Brave Little State

Play Episode Listen Later Aug 27, 2026 48:50


Vermont is home to tons of peculiar road names. Every year, you nominate your favorites — and we crisscross the state looking for answers. Dive right into our exploration of Green Dolphin Drive in South Burlington. Wade into the origin story of Butternut Gutter in Arlington. And crack open our investigation of Old Shincracker Lane in Baltimore (and, yes, that's Baltimore, Vermont). If you're craving even more weird road name stories, explore all eight previous installments in this annual road names series. You can also submit your favorite road name for consideration in the future!Also – get a wicked cool limited-edition BLS Road Names tote bag by supporting our work for $10/month. Click here to get started.This episode was reported by Burgess Brown, Sarah Bokelberg and Josh Crane. It was produced and edited by Sabine Poux. Angela Evancie is Brave Little State's Executive Producer. Our theme music is by Ty Gibbons; other music by Blue Dot Sessions.Special thanks to Mikaela Lefrak, Karen Jamiel, Maddison Potter, Al Farrington, Missy Marcell, Rick Hecht, Amanda Gustin, Steve Picazio, Gail Weisse, Sandy Rich, Carla Westine, Andy Kolovos, Theo Avent, Ellen Clattenburg, Josh Morse, Marla Krueger, Dale Bergdahl and Katie Dixon.As always, our journalism is better when you're a part of it: Ask a question about Vermont Say hi on Instagram and Reddit @bravestatevt Drop us an email: hello@bravelittlestate.org Make a gift to support people-powered journalism Tell your friends about the show! Brave Little State is a production of Vermont Public and a proud member of the NPR Network. 

Nutrition and Diet (Audio)
Macronutrients and Metabolic Health

Nutrition and Diet (Audio)

Play Episode Listen Later Jun 26, 2018 36:00


Nutrition science is challenging and nutrition studies can be hard to assess. Rick Hecht explores how to look at studies so you can determine what information is important for you and your diet. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33495]

Mini Medical School for the Public (Video)
Macronutrients and Metabolic Health

Mini Medical School for the Public (Video)

Play Episode Listen Later Jun 26, 2018 36:00


Nutrition science is challenging and nutrition studies can be hard to assess. Rick Hecht explores how to look at studies so you can determine what information is important for you and your diet. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33495]

Mini Medical School for the Public (Audio)
Macronutrients and Metabolic Health

Mini Medical School for the Public (Audio)

Play Episode Listen Later Jun 26, 2018 36:00


Nutrition science is challenging and nutrition studies can be hard to assess. Rick Hecht explores how to look at studies so you can determine what information is important for you and your diet. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33495]

Nutrition and Diet (Video)
Macronutrients and Metabolic Health

Nutrition and Diet (Video)

Play Episode Listen Later Jun 26, 2018 36:00


Nutrition science is challenging and nutrition studies can be hard to assess. Rick Hecht explores how to look at studies so you can determine what information is important for you and your diet. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33495]

UC Wellbeing Channel (Audio)
Treating Depression with Meditation

UC Wellbeing Channel (Audio)

Play Episode Listen Later Aug 12, 2016 3:15


Dr. Rick Hecht shows the statistical evidence that seems to demonstrate those who suffer from depression may be less likely to relapse into a depressed state when practicing mindfulness based cognitive therapy as compared to those using medication. Series: "Wellbeing " [Health and Medicine] [Show ID: 31312]

UC Wellbeing Channel (Video)
Quit Smoking Through Mindfulness

UC Wellbeing Channel (Video)

Play Episode Listen Later Aug 12, 2016 1:31


Dr. Rick Hecht talks us through a study that indicates the prominent effects regular mindfulness meditation can have on those trying to kick their cigarette addiction. Series: "Wellbeing " [Health and Medicine] [Show ID: 31314]

UC Wellbeing Channel (Video)
Good Stress Vs. Bad Stress

UC Wellbeing Channel (Video)

Play Episode Listen Later Aug 12, 2016 4:44


Dr. Rick Hecht explains that not all stress should be actively avoided, and shows that mindfulness can increase the likelihood that you respond properly to challenges and stay calmer when presented with threats. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31313]

UC Wellbeing Channel (Video)
Treating Depression with Meditation

UC Wellbeing Channel (Video)

Play Episode Listen Later Aug 12, 2016 3:15


Dr. Rick Hecht shows the statistical evidence that seems to demonstrate those who suffer from depression may be less likely to relapse into a depressed state when practicing mindfulness based cognitive therapy as compared to those using medication. Series: "Wellbeing " [Health and Medicine] [Show ID: 31312]

UC Wellbeing Channel (Video)
Mantra Meditation vs. Mindfulness

UC Wellbeing Channel (Video)

Play Episode Listen Later Aug 12, 2016 1:56


Dr. Rick Hecht goes over the distinction between mantra meditation and mindfulness since the two seem to affect one’s physiology in different ways. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31311]

UC Wellbeing Channel (Video)
Socialization and the Immune System

UC Wellbeing Channel (Video)

Play Episode Listen Later Aug 12, 2016 2:31


Dr. Rick Hecht shows empirical evidence suggesting the strength and stability of someone’s social life may actually alter their stress response architecture, making them more or less prone to high levels of stress. Series: "Wellbeing " [Health and Medicine] [Show ID: 31309]

UC Wellbeing Channel (Video)
The Autonomic Nervous System

UC Wellbeing Channel (Video)

Play Episode Listen Later Aug 12, 2016 3:03


Dr. Rick Hecht points out the various functions of the autonomic nervous system and explains the division between the sympathetic and parasympathetic nervous systems. Series: "Wellbeing " [Health and Medicine] [Show ID: 31307]

UC Wellbeing Channel (Video)
The Price of Immunity

UC Wellbeing Channel (Video)

Play Episode Listen Later Aug 12, 2016 1:57


Dr. Rick Hecht discusses the flip side of the immune system, highlighting how it can actually damage our body if its pushed too hard, or if it experiences one of many possible malfunctions. Series: "Wellbeing " [Health and Medicine] [Show ID: 31306]

UC Wellbeing Channel (Video)
The Complexities of Cortisol

UC Wellbeing Channel (Video)

Play Episode Listen Later Aug 12, 2016 2:41


Dr. Rick Hecht explains how cortisol, a hormone commonly associated with stress, impacts the body, showing it to be one of the most influential and complicated chemicals the body produces. Series: "Wellbeing " [Health and Medicine] [Show ID: 31305]

UC Wellbeing Channel (Audio)
Quit Smoking Through Mindfulness

UC Wellbeing Channel (Audio)

Play Episode Listen Later Aug 12, 2016 1:31


Dr. Rick Hecht talks us through a study that indicates the prominent effects regular mindfulness meditation can have on those trying to kick their cigarette addiction. Series: "Wellbeing " [Health and Medicine] [Show ID: 31314]

UC Wellbeing Channel (Audio)
Good Stress Vs. Bad Stress

UC Wellbeing Channel (Audio)

Play Episode Listen Later Aug 12, 2016 4:44


Dr. Rick Hecht explains that not all stress should be actively avoided, and shows that mindfulness can increase the likelihood that you respond properly to challenges and stay calmer when presented with threats. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31313]

Stress: Science and Strategies to Live Well (Audio)

Dr. Rick Hecht explains how cortisol, a hormone commonly associated with stress, impacts the body, showing it to be one of the most influential and complicated chemicals the body produces. Series: "Wellbeing " [Health and Medicine] [Show ID: 31305]

UC Wellbeing Channel (Audio)
Mantra Meditation vs. Mindfulness

UC Wellbeing Channel (Audio)

Play Episode Listen Later Aug 12, 2016 1:56


Dr. Rick Hecht goes over the distinction between mantra meditation and mindfulness since the two seem to affect one’s physiology in different ways. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31311]

UC Wellbeing Channel (Audio)
Socialization and the Immune System

UC Wellbeing Channel (Audio)

Play Episode Listen Later Aug 12, 2016 2:31


Dr. Rick Hecht shows empirical evidence suggesting the strength and stability of someone’s social life may actually alter their stress response architecture, making them more or less prone to high levels of stress. Series: "Wellbeing " [Health and Medicine] [Show ID: 31309]

Stress: Science and Strategies to Live Well (Audio)
Socialization and the Immune System

Stress: Science and Strategies to Live Well (Audio)

Play Episode Listen Later Aug 12, 2016 2:31


Dr. Rick Hecht shows empirical evidence suggesting the strength and stability of someone’s social life may actually alter their stress response architecture, making them more or less prone to high levels of stress. Series: "Wellbeing " [Health and Medicine] [Show ID: 31309]

UC Wellbeing Channel (Audio)
The Price of Immunity

UC Wellbeing Channel (Audio)

Play Episode Listen Later Aug 12, 2016 1:57


Dr. Rick Hecht discusses the flip side of the immune system, highlighting how it can actually damage our body if its pushed too hard, or if it experiences one of many possible malfunctions. Series: "Wellbeing " [Health and Medicine] [Show ID: 31306]

UC Wellbeing Channel (Audio)
The Complexities of Cortisol

UC Wellbeing Channel (Audio)

Play Episode Listen Later Aug 12, 2016 2:41


Dr. Rick Hecht explains how cortisol, a hormone commonly associated with stress, impacts the body, showing it to be one of the most influential and complicated chemicals the body produces. Series: "Wellbeing " [Health and Medicine] [Show ID: 31305]

Stress: Science and Strategies to Live Well (Video)

Dr. Rick Hecht explains that not all stress should be actively avoided, and shows that mindfulness can increase the likelihood that you respond properly to challenges and stay calmer when presented with threats. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31313]

Stress: Science and Strategies to Live Well (Video)
Socialization and the Immune System

Stress: Science and Strategies to Live Well (Video)

Play Episode Listen Later Aug 12, 2016 2:31


Dr. Rick Hecht shows empirical evidence suggesting the strength and stability of someone’s social life may actually alter their stress response architecture, making them more or less prone to high levels of stress. Series: "Wellbeing " [Health and Medicine] [Show ID: 31309]

Stress: Science and Strategies to Live Well (Video)

Dr. Rick Hecht explains how cortisol, a hormone commonly associated with stress, impacts the body, showing it to be one of the most influential and complicated chemicals the body produces. Series: "Wellbeing " [Health and Medicine] [Show ID: 31305]

Allergy and Immunology (Video)
The Price of Immunity

Allergy and Immunology (Video)

Play Episode Listen Later Aug 12, 2016 1:57


Dr. Rick Hecht discusses the flip side of the immune system, highlighting how it can actually damage our body if its pushed too hard, or if it experiences one of many possible malfunctions. Series: "Wellbeing " [Health and Medicine] [Show ID: 31306]

Allergy and Immunology (Audio)
The Price of Immunity

Allergy and Immunology (Audio)

Play Episode Listen Later Aug 12, 2016 1:57


Dr. Rick Hecht discusses the flip side of the immune system, highlighting how it can actually damage our body if its pushed too hard, or if it experiences one of many possible malfunctions. Series: "Wellbeing " [Health and Medicine] [Show ID: 31306]

Mental Health and Psychiatry (Audio)
Treating Depression with Meditation

Mental Health and Psychiatry (Audio)

Play Episode Listen Later Aug 12, 2016 3:15


Dr. Rick Hecht shows the statistical evidence that seems to demonstrate those who suffer from depression may be less likely to relapse into a depressed state when practicing mindfulness based cognitive therapy as compared to those using medication. Series: "Wellbeing " [Health and Medicine] [Show ID: 31312]

Mental Health and Psychiatry (Video)
Treating Depression with Meditation

Mental Health and Psychiatry (Video)

Play Episode Listen Later Aug 12, 2016 3:15


Dr. Rick Hecht shows the statistical evidence that seems to demonstrate those who suffer from depression may be less likely to relapse into a depressed state when practicing mindfulness based cognitive therapy as compared to those using medication. Series: "Wellbeing " [Health and Medicine] [Show ID: 31312]

Stress: Science and Strategies to Live Well (Audio)

Dr. Rick Hecht explains that not all stress should be actively avoided, and shows that mindfulness can increase the likelihood that you respond properly to challenges and stay calmer when presented with threats. Series: "Wellbeing " [Health and Medicine] [Show ID: 31313]

UC Wellbeing Channel (Audio)
The Autonomic Nervous System

UC Wellbeing Channel (Audio)

Play Episode Listen Later Aug 12, 2016 3:03


Dr. Rick Hecht points out the various functions of the autonomic nervous system and explains the division between the sympathetic and parasympathetic nervous systems. Series: "Wellbeing " [Health and Medicine] [Show ID: 31307]