Podcasts about treating depression

Millions take medications like SSRIs and SNRIs for mental-health conditions and feel the benefits. But what if your depression is hard to treat? One option: something called transcranial magnetic stimulation. Rundown producer Eric Bombicino learns more from Daniel Blumberger, scientific director of the Temerty Centre for Therapeutic Brain Intervention and a senior scientist at the Centre for Addiction and Mental Health.See omnystudio.com/listener for privacy information.

“It's not a depression prevention plan, it's a life improvement plan. It's a whole…”Dr. John Allen is a Distinguished Professor of Psychology, Cognitive Science, and Neuroscience at the University of Arizona. He received his PhD in 1991 from the University of Minnesota, specializing in psychophysiology and biological measurement, and joined the Arizona faculty in 1992. A leading figure in psychophysiology and mood and anxiety disorders, John is known for his pioneering work on frontal EEG alpha asymmetry as a biomarker for emotional processing and depression risk. His research spans the etiology and treatment of depression, the integration of fMRI with autonomic nervous system measures to study brain-body interactions, and the development of novel interventions grounded in the neurobiology of emotional disorders—including transcranial ultrasound, EEG biofeedback, and transcranial stimulation techniques.In this episode, Peter and John trace John's path into psychology and his focus on mood and anxiety disorders. They discuss the significance of EEG asymmetry as an indicator of depression and explore the need for transdiagnostic approaches to mental health. The conversation delves into the potential of neuromodulation techniques—including psilocybin therapy and focused ultrasound—for treating depression, and examines the broader intersection of neuroscience, physiology, psychology, and technology in mental health treatment. They also touch on the challenges of translating research into clinical practice and the emerging role of AI in mental health assessment.We hope you enjoy this episode!Chapters00:00 - Introduction to John Allen and His Work05:26 - John's Journey into Psychology16:44 - Understanding EEG Asymmetry and Its Depression23:08 - Transdiagnostic Approaches to Mental Health26:32 - Exploring Neuromodulation and Psilocybin30:34 - Focused Ultrasound for Depression Treatment42:25 - The Future of Mental Health Interventions46:39 - Translating Research into Clinical Practice51:14 - The Role of Technology in Mental Health Interventions58:14 - AI's Potential in Mental Health Assessment01:03:40 - Advice for Aspiring NeuropsychologistsWorks mentioned:16:30 - Stewart et al. (2010). Resting frontal EEG asymmetry as an endophenotype for depression risk: Sex-specific patterns of frontal brain asymmetry. https://doi.org/10.1037/a001919618:00 - Coan et al. (2006). A capability model of individual differences in frontal EEG asymmetry. https://doi.org/10.1016/j.biopsycho.2005.10.00329:00 - Moreno et al. (2006). Safety, tolerability, and efficacy of psilocybin in 9 patients with obsessive-compulsive disorder. https://doi.org/10.4088/jcp.v67n111031:00 - Schachtner et al. (2025). An open-label trial of stereotactic, non-invasive transcranial focused ultrasound targeting the default mode network for the treatment of depression. https://doi.org/10.3389/fpsyt.2025.145182854:07 - Lord et al. (2024). Transcranial focused ultrasound to the posterior cingulate cortex modulates default mode network and subjective experience: an fMRI pilot study. https://doi.org/10.3389/fnhum.2024.139219901:01:17 - Kaplan et al. (2025). AI and the coming mental health zombie apocalypse. https://doi.org/10.1038/s41380-025-03323-3Producer's note: We ran into some technical issues with John's video, so you'll see captions in place of his footage throughout the episode. Audio quality is all good though! Thanks for understanding, and enjoy the conversation.Episode producers:Xuqian Michelle Li

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-474 Overview: Depression affects many people with dementia, but some evidence suggests certain antidepressants may accelerate cognitive decline. This episode explores the potential risks of antidepressants in people with dementia, which medications require careful consideration, and how to make informed prescribing decisions that optimize patient outcomes while minimizing potential cognitive harm. Episode resource links: Mo M, Abzhandadze T, Hoang MT, et al. Antidepressant use and cognitive decline in patients with dementia: a national cohort study. BMC Med. 2025;23(1):82.  Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-474 Overview: Depression affects many people with dementia, but some evidence suggests certain antidepressants may accelerate cognitive decline. This episode explores the potential risks of antidepressants in people with dementia, which medications require careful consideration, and how to make informed prescribing decisions that optimize patient outcomes while minimizing potential cognitive harm. Episode resource links: Mo M, Abzhandadze T, Hoang MT, et al. Antidepressant use and cognitive decline in patients with dementia: a national cohort study. BMC Med. 2025;23(1):82.  Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

Message us here!What if you've tried everything, but are still depressed? Did you know that  one third of people with depression don't get enough relief from antidepressants? In this episode, I talk to psychiatrist and CMO of Neuronetics, Dr. Geoffrey Grammer, about what should people do when our mainstream treatments for depression fails us. He sheds light on new advancements for treatment-resistant depression: transcranial magnetic stimulation (TMS) and nasal esketamine, two evidence-based treatments that target the brain differently and raise the odds after meds stall.We first talk about just how disappointing traditional medications and psychotherapies can be for chronically depressed patients. Then, Dr. Grammer explains how TMS works (precise, noninvasive brain stimulation that strengthens underactive mood circuits), what a session feels like, timelines for improvement, and why side effects are minimal compared to systemic drugs. We also explore nasal esketamine (Spravato) and how it works. Along the way, we dig into augmentation meds, common pitfalls, and the role of psychotherapy in turning short-term gains into lasting change.Real patient stories ground the science in hope: remission after years of struggle, renewed presence with family, and the hard-won confidence that life can feel different. If you've tried two antidepressants without clear progress or hate the side effects, your next step shouldn't be “another pill” - it should be to advocate for yourself with your providers and explore these new options.Resources:NeuroStar website: https://neurostar.com/NeuroStar's assessment quiz for depression: https://neurostar.com/self-assessment-for-depression/Find a doctor page: https://neurostar.com/enter-zip-code/?as=0Connect to Dr. Grammer on social:https://www.instagram.com/NeuroStarAdvancedTMS/https://www.facebook.com/NeuroStarAdvancedTMS/https://www.youtube.com/user/NeuroStarTMSTherapySupport the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com

In this episode, Professor Mal Hopwood and Professor Colleen Loo discuss the introduction of esketamine to the Pharmaceutical Benefits Scheme (PBS) in Australia. They explore the mechanism of action of esketamine, its clinical trials, practical applications, treatment protocols, costs, safety monitoring, and the importance of informed consent. The conversation emphasises the need for proper patient expectations and long-term treatment considerations in managing treatment-resistant depression.Professor Mal Hopwood is the Ramsay Health Care Professor of Psychiatry at the University of Melbourne and the Director of the Professorial Psychiatry Unit at the Ramsay Clinic Albert Road (RCAR). A former President of the RANZCP, he is a dedicated researcher and clinician specialising in mood disorders and PTSD. He leads an active clinical trials group at RCAR, including in the area of psychedelic treatment.Professor Colleen Loo is a psychiatrist, Australian National Health and Medical Research Council Leadership Fellow, and Professor of Psychiatry at the University of New South Wales and the Black Dog Institute in Sydney. She is a clinical and research expert in electroconvulsive therapy, transcranial magnetic stimulation (TMS), transcranial direct current stimulation (tDCS) and ketamine. She is now also researching psychedelic-assisted therapy.Topic suggestion:If you have a topic suggestion or would like to participate in a future episode of Psych Matters, we'd love to hear from you.Please contact us by email at: psychmatters.feedback@ranzcp.orgDisclaimer:This podcast is provided to you for information purposes only and to provide a broad public understanding of various mental health topics. The podcast may represent the views of the author and not necessarily the views of The Royal Australian and New Zealand College of Psychiatrists ('RANZCP'). The podcast is not to be relied upon as medical advice, or as a substitute for medical advice, does not establish a doctor-patient relationship and should not be a substitute for individual clinical judgement. By accessing The RANZCP's podcasts you also agree to the full terms and conditions of the RANZCP's Website. Expert mental health information and finding a psychiatrist in Australia or New Zealand is available on the RANZCP's Your Health In Mind Website.

Psychiatrist Muhamad Aly Rifai discusses his article "A psychiatrist's 20-year journey with ketamine." Aly recounts his first encounters with ketamine at the National Institute of Mental Health, where its rapid impact on despair reshaped his understanding of depression treatment. He explains the neurobiologic mechanisms, the shift from research to real-world practice, and the FDA's evolving stance on esketamine and off-label IV ketamine. Aly emphasizes the importance of pairing ketamine with psychotherapy, screening patients carefully, and honoring both the power and limitations of this intervention. He also highlights access challenges, safety concerns, and the need for clinicians to build structured protocols. Listeners will take away a nuanced view of ketamine not as a miracle cure but as a catalyst for healing when embedded in comprehensive, patient-centered care. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

We just celebrated Mother's Day, which may not have been what you expected. It can be a complicated day when people don't show up or recognize you as you deserve. I want to acknowledge the complex feelings that come with Mother's Day and say that you aren't alone in experiencing those emotions. Whatever your Mother's Day brought you, I hope you feel recognized and supported. Today, we are bringing you another great episode during Maternal Mental Health Month as we uncover the purpose of a new podcast filling a gap for many people. Join us to learn more about this vital resource! Allie Hales, a mom of four, is passionate about making reliable, relevant information available for moms like herself. She graduated from the J. Reuben Clark Law School at Brigham Young University and is a member of the Massachusetts Bar. She serves on Brigham and Women's Hospital's Newborn Medicine and Reproductive Health Advisory Board, Newton-Wellesley Hospital's Maternal Services Council, and is actively involved with the Boston Center for Endometriosis. Allie grew up in the suburbs of Boston and currently lives in Baltimore with her four children and her husband, Riley, a resident in anesthesia at Johns Hopkins Hospital.  Dr. Ruta Nonacs completed a perinatal and reproductive psychiatry fellowship at Massachusetts General Hospital. She is a clinical instructor at Harvard Medical School, a senior psychiatrist with the Center for Women's Mental Health at Massachusetts General Hospital, and the creator and editor-in-chief of their website,⁠ ⁠⁠womensmentalhealth.org⁠. She, with Allie Hales, co-hosts the new podcast,⁠ So Glad You Asked⁠. Dr. Ruta's work has been published in numerous scientific journals and books, and she is the author of⁠ A Deeper Shade of Blue: A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years. ⁠ Show Highlights: Highlights of Dr. Ruta's path to her current work Allie's lived experience in her mental health journey and her connection to Dr. Ruta Barriers to getting information and accessing treatment The importance of lived experience in developing solutions and strategies Moms, questions, and a new podcast Giving a voice to “regular moms” and providing evidence-based solutions Major topics planned for upcoming podcast episodes (Dr. Ruta and Allie have a huge list!) The connection between the podcast and a resource hub at ⁠womensmentalhealth.org⁠ Accessible information IS preventative. The podcast schedule and plans for the first season Dr. Ruta and Allie's hopes and dreams for their podcast to empower and support women Resources: Connect with Dr. Ruta Nonacs and Allie Hales:⁠ Women's Mental Health website⁠,⁠ Instagram⁠,⁠ So Glad You Asked⁠ podcast, and⁠ A Deeper Shade of Blue: A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years⁠. Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media:⁠ Instagram⁠,⁠ Facebook⁠, and most other platforms Visit⁠ www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, ⁠email me⁠ about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Pages psychiatrist, talks about the success he has had treating depression without medications. TMS is Transcranial Magnetic Stimulation therapy, a non-drug treatment for major depression. TMS uses focused magnetic pulses, similar to an MRI, to reignite dormant synapses in the brain and help your brain function the way it was meant to.It is not a drug, “shock” therapy, or surgery. It is a safe, effective treatment for MDD without the common side effects of medication. For more info go to - neurostar.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

What does it mean to break down information in order to build up social competencies? And how does that relate to people with compelling social anxiety? In this discussion with the founder of Social Thinking, Michelle Garcia Winner, we explore the relationship between "being social" and social cognition (ie. social thinking). We touch on four areas of executive function that can foster our ability to learn how to take action on social dynamics that we want to do and are important to us. Get a better understanding of social dynamics and how to help your kids navigate them.   Michelle Garcia Winner, MA, CCC-SLP, is the founder and CEO of Think Social Publishing, Inc, (a.k.a. Social Thinking). She is a globally recognized thought leader, author, speaker, and social-cognitive therapist who is dedicated to fostering awareness and development of our social-emotional and organizational selves, both neurodivergent and neurotypical. Across her 30+ year career she has created numerous evidence-based strategies, treatment frameworks, and curricula to help family members as well the professionals who support them foster the development of social and organizational competencies and problem solving. Her methodology is most effective with children and adults who have a solid command of expressive and receptive language. Michelle and her team continually update the Social Thinking® Methodology based on the latest research and clinical insights.   Listen to this Parenting With Impact episode with Michelle Garcia Winner.   Here is what to expect on this week's show: Michelle stresses the importance of understanding the individual you are trying to help. Tailoring social strategies based on the person's specific challenges and strengths can significantly enhance their social learning experience. Michelle explains managing social anxiety requires self-regulation, flexibility, and self-compassion. Encouraging individuals to be kind to themselves and allowing them to progress at their own pace can foster a more comfortable social interaction environment. Michelle highlights the significance of working through the social learning process slowly and deliberately.   Links Mentioned: Website:  socialthinking.com  Addressing Social Competencies and Social Anxiety:  https://www.socialthinking.com/Articles?name=anxiety-and-social-competencies   Is Anxiety Making it More Difficult to Diagnose ADHD?:  https://impactparents.com/blog/anxiety/is-anxiety-making-it-more-difficult-to-diagnose-adhd/ Did Social Anxiety Make Me a Leader?:  https://impactparents.com/blog/anxiety/did-social-anxiety-make-me-a-leader/ Treating Depression & Anxiety Disorder in People with ADHD:  https://impactparents.com/blog/anxiety/recognize-treat-depression-anxiety-disorder-adhd/ 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive: https://drdansiegel.com/whole-brain-child-handouts/ Executive Function Skills - What Every Parent Needs to Know:  https://youtu.be/_s1Kj0lEzkA Helping Complex Kids Process: A Student Coach's SUCCESS STORY:  https://youtu.be/XtH5vBXtJ7E Helping Kids Become Better Problem-Solvers:  https://youtu.be/RHMxf7tMlJU Connect with Michelle:   Website:  www.socialthinking.com LinkedIn:  linkedin.com/company/socialthinking Pinterest:  www.pinterest.com/2socia1thinking   Get your FREE copy of 12 Key Coaching Tools https://impactparents.com/gift   Connect with Impact Parents: Instagram: https://www.instagram.com/impactparents/ @impactparents Facebook: https://www.facebook.com/ImpactParent @impactparent LinkedIn: https://www.linkedin.com/company/impactparents/ @impactparents X (fkaTwitter): https://twitter.com/ImpactParents @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the weekend, former President Donald Trump made another visit to Wisconsin. UW-Madison researchers say magic mushrooms could help treat depression. And, everyone has their own ways of honoring people who have passed. We'll hear how one woman continues to remember her sister in today's Wisconsin Life.

Forensic psychiatrist of over 20 years, Dr. Tracey Marks, gives us some exciting and hopeful insights into cutting-edge clinical trials, which approach is working best, and what the future of depression treatment may look like.Full episode with Dr. Tracey Marks: https://www.selfhelplesspodcast.com/episodes/episode/36a8f408/depression-and-serotonin-syndrome-with-dr-tracey-marksYou can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Audio Commentary by Dr. Valentin Fuster, Emeritus Editor in Chief

This episode is an adapted version of a presentation that Adam Barfoot, M.Ed., LPC-MHSP, gave at the 2024 Tennessee Licensed Professional Counselors Conference in Nashville, Tennessee on June 15th, 2024. In this episode, Adam discusses the therapeutic skill of encouragement, the Adlerian philosophical concepts of how all actions are purposeful, phenomenology (which means therapists understanding their clients' perspectives), and lifestyle (which means the client's blueprint for facing challenges in life). Adam also discusses the 4 phases of Adlerian therapy in this episode. While this episode, is not a complete overview of Adlerian therapy, this episode is about how Adam specifically implements Adlerian therapy with clients who are in recovery from addiction. Adam's website: https://www.adambarfoottherapy.com/ Email: counselingandfunctionalfitness@gmail.com Books mentioned in this episode: Introduction to Theories of Counseling and Psychotherapy by Dr. Timothy Barclay, Adlerian Psychotherapy by Jon Carlson and Matt Englar-Carlson, Theory and Practice of Counseling and Psychotherapy by Gerald Corey, Why Therapy Works by Louis Cozolino, The Seven Habits of Highly Effective People by Stephen Covey Research articles mentioned in this episode: An Adlerian Perspective on Cognitive Restructuring and Treating Depression by Peter Emerson, Gary Gintner, and John West, Adlerian "Encouragement" and the Therapeutic Process of Solution-Focused Brief Therapy by Dale Pietrzak and Richard Watts, Adlerian Counseling: A Viable Approach for Contemporary Practice by Richard Watts --- Support this podcast: https://podcasters.spotify.com/pod/show/counselingandfitness/support

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the benefits of exercise in managing symptoms associated with depression, as well as addiction. Read the articles from Psychology Today here and from Next Health here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Join Roberto Olivardia, Ph.D., to learn about the symptoms of depression and anxiety disorders, how to distinguish them from ADHD and normal child and adolescent development, and how the conditions impact each other when they coexist. Depression, Anxiety, & ADHD in Teens: More Resources Download: A Parent's Guide to Depression in Teens Replay: "The ADHD-Depression Connection in Adults," with Dr. Roberto Olivardia Learn: Why Anxiety Disorder Is So Often Misdiagnosed Q&A: New Approaches to Treating Depression and ADHD Access the video and slides for podcast episode #500 here: https://www.additudemag.com/webinar/teen-depression-anxiety-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

In this episode of the In Vivo podcast, Eric Finzi, CEO of Healis Therapeutics, discusses how his company is targeting major depression, post-traumatic stress disorder and other mental illnesses using facial botox injections.

This episode is a collaboration between the ACCP Ambulatory Care Practice and Research Network (PRN) ... and iForumRx.org. Mental illness is very common - 1 in 5 adults in the United States will have a mental illness during their lifetime.  Every ambulatory care (and community) pharmacist should be confident in their ability to recognize mental health challenges and how to use medications in an optimal manner to treat them.  This is a FOLLOW-UP conversation from the ACCP Annual Meeting program entitled Ambulatory Care PRN Focus Session — Breaking Down Depression and Anxiety Management for the Ambulatory Care Pharmacist. Expert Panelists:  Richard Silvia, PharmD, BCPP and Jordan Baye, PharmD, BCPS Music by lemonmusicstudio from Pixabay

Depression is a very common medical issue that millions of people around the world suffer from. Despite countless different oral medications being available, the problem seems more prevalent than ever. Here I discuss how a drug made in the 1950s is changing the way depression is being treated, Ketamine, with amazing results. For podcast inquiries email: EternalVitalityPodcast@gmail.com To contact Kate, her email is: Key11@georgetown.edu

Is Exercise is Twice as Effective as Anti-Depressants at Treating Depression?Protein-rich breakfast boosts satiety and concentrationNiacinamide: An Antioxidant for Pancreas and LiverNew - Largest Covid Vaccine Study releasedhttps://www.georgebatista.comGreen Vibrance: vibrance.georgebatista.comhttps://www.instagram.com/georgebatistajr/rumble.georgebatista.comFacebook Group: https://www.facebook.com/groups/237684212669239/Email: Wellnesstalk@protonmail.com

Discover the unsettling truth behind the reduced life expectancy for those with severe mental illness. We delve into how exercise can help manage the health inequities and lifestyle risk factors individuals with severe mental illness face in relation to physical well-being. We discuss how and when health practitioners should consider exercise as part of their treatment for mental health. Dr. Oscar Lederman is a Lecturer at UTS in the Master of Clinical Exercise Physiology program, a Senior Accredited Exercise Physiologist with over 10 years clinical experience, a Mental Health First Aid instructor and is the Lead Author on the Consensus Statement on the role of Accredited Exercise Physiologists within the treatment of mental health disorders. Chapters 0:00 Show Intro 2:55 The Severe MI Scandal 13:45 Medication Side-Effects 22:15 Benefits of Exercise 36:30 Using Exercise as a Treatment 45:00 Making Exercise Sustainable 54:55 Practitioners' Reluctance to Use Exercise Show Notes The Mental Health Scandal (originally coined by Prof Graham Thornicroft) article - "Physical health disparities and mental illness: the scandal of premature mortality" by Prof. Graham Thornicroft (2011) "The Lancet Psychiatry Commission: a blueprint for protecting physical health in people with mental illness" by Firth et. al. (2019) "Consensus statement on the role of Accredited Exercise Physiologists within the treatment of mental disorders: a guide for mental health professionals" by Lederman et. al. (2016) "The Role of Exercise in Preventing and Treating Depression" by Schuch and Stubbs (2019) "2-year follow-up: Still keeping the body in mind" by Curtis et. al. (2018) "A systematic review and meta-analysis of exercise interventions in schizophrenia patients" by Firth et. al. (2015) "Cardiometabolic Algortihm" by Curtis et. al. (2011) "Keeping the Body In Mind" https://www.youtube.com/watch?v=bBYapkof0NU "MindFresh: Working Out Refugee Mental Health in Bangladesh" (Dr. Simon Rosenbaum's work in Cox's Bazar) https://alumni.unsw.edu.au/giving/MindFresh "Waves of Wellness" program https://www.foundationwow.org/ "Adopting and maintaining physical activity behaviours in people with severe mental illness: The importance of autonomous motivation" by Vancampfort et. al. (2015)

Explore the controversial realm of homeopathy with us as we delve into its role in evidence-based and integrative medicine, focusing on its claims in treating depression. Our meticulous review includes meta-analyses and randomized controlled trials, offering insights into real-world practice. The conversation intensifies with a study comparing homeopathy and Prozac in menopausal women battling depression, sparking a lively debate on research replication. We emphasize the need for strong evidence and eagerly await Dr. Davis's expertise in a future episode. Join our community on social media, share your reflections, and be part of the ongoing conversation. Whether skeptic or enthusiast, this episode is a must-listen for the inquisitive soul.https://www.sciencedirect.com/science/article/pii/S1876382018304451Petter Viksveen, Philippa Fibert, Clare Relton, Homeopathy in the treatment of depression: a systematic review, European Journal of Integrative Medicine, Volume 22, 2018, Pages 22-36.Learn more and become a member at www.DrJournalClub.comCheck out our complete offerings of NANCEAC-approved Continuing Education Courses.

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alex Joannou is a Sydney-based Western medical doctor and acupuncturist who trains medical professionals on how to use acupuncture to effectively treat depression and other ailments. His practice has led him to additional training in nutritional and environmental medicine, counseling and cognitive behavior therapy. With over 300,000 patient consultations, including performing over 35,000 acupuncture treatments, he has witnessed firsthand the complex interrelationship between the mind, body and spirit.Stickittodepression.com

Treating depression in patients with autoimmune conditions a presentations for the LDN 2019 conference by Beth Livengood NMD

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 71, Gregg welcomes Dr. Steven Mandel. Steven is an internationally recognized expert and pioneer in the use of ketamine infusion therapy to treat mental health disorders and chronic pain. He has more than 40 years of experience utilizing ketamine as a board-certified anesthesiologist. He also earned his master's degree in psychology. He is the founder and president of Ketamine Clinics Los Angeles, a leading ketamine infusion therapy clinic in Southern California. In this episode, he shares how he became involved in treating mental illness with ketamine, Gregg and he discuss what depression is, and why the combination of ketamine and psychotherapy might be a particularly powerful approach.   ℹ️ - - - Find out more about Steven Mandel- - - ℹ️ Dr. Mandel's clinic: https://ketamineclinics.com/   ℹ️ - - - Find out more about Gregg Henriques - - - ℹ️ Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx  

I learned about Dr. John “Jay” Faber through our friend David Wolfe. I was listening to his Best Day Ever podcast and heard a really great show with Dr. Daniel Amen from Amen Clinics. I reached out to them to see if we could talk to somebody from their clinic and we were so happy […]

Mariska and I are joined by Dr. Alexander Joannou who talks about the incredible mental health impact that transformational acupuncture can have. About Dr. Alex | Dr. Alex Joannou (stickittodepression.com) --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-j-maigler/message

In this final episode in our series on depression, we turn the spotlight onto how to treat . We take you through the top 10 strategies that mental health professionals recommend for managing and overcoming this pervasive condition. From exploring various forms of psychotherapy, the role of medication, to the importance of lifestyle modifications, and the promise of emerging treatments, this episode provides a comprehensive look at the arsenal available in the fight against depression. We also discuss the importance of personalized treatment plans, reinforcing that what works best varies significantly from person to person. Whether you're someone coping with depression, caring for a loved one, or a mental health advocate, this episode serves as a valuable resource for understanding the many ways we can combat MDD and strive for a healthier mind and life.   Related Episodes:  Ep. 81 - Living with Depression: How Depression Affects Your Daily Life Ep. 80 - Differential Diagnosis for Depression Ep. 79 - Major Depressive Disorder - What is it?   **Join us over at our Facebook Community here >>> Facebook Group You can also email us at podcast@mrandmrstherapy.com   {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment.  For additional and personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

On this episode of the podcast, we explore the fascinating world of creatine supplementation and its impact on both physical and mental performance. Discover the latest scientific evidence on creatine's potential benefits beyond just traditional strength training and muscle mass. We also delve into the therapeutic role of creatine in muscle and its potential benefits to brain health, helping with sleep deprivation & even the management of neurological disorders and depression. Key Highlights What is creatine?   Who should supplement with creatine the most?   Strength, muscle size & performance   Negative interactions of creatine with caffeine and alcohol   How much creatine should you take and other proven effective doses   How creatine boosts mental performance and cognition   How creatine decreases mental fatigue   Creatine and anti-aging   How creatine helps sleep deprivation, cortisol & melatonin   Creatine's effect on the central nervous system and CNS disorders   Neuroplasticity and improved brain health Episode resources: FREE variety pack of Recharge electrolyte drink mix at DrinkLMNT.com/everforward  Save 20% on Recharge, Chase's preferred creatine from Legion Athletics with code EVERFORWARD Save 20% on The Good multi-function evening serum from Caldera Lab with code CHASE20 Mayo Clinic Creatine supplementation, sleep deprivation, cortisol, melatonin and behavior - Journal of Physiology & Behavior Effects of creatine on mental fatigue - Journal of Neuroscience Research Creatine supplementation and brain health - Nutrients journal The possible beneficial effects of creatine for the management of depression - Progress in neuropharmacology and biological psychiatry

Exercise to treat depression – Keto DietsJoin Dr. Mark and Dr. Michele Sherwood as they discuss the results of test proving that exercise can, in many cases, replace the drugs you might be taking for depression.  Plus, What is a Keto diet and is it really good for you.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rOur privacy policy & disclaimer apply to this video. You can view the details here: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_rhttps://fmidr.com/privacy-policy/

Major Depressive Disorder (MDD) is highly comorbid with ADHD. Learn about symptoms of mood disorders, how they co-exist with ADHD, and about new and alternative treatments for depression from Nelson M. Handal, M.D., DFAPA.

On the thirty-fourth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss the Power of Hope (03:29), Setting Realistic Goals and Taking Small Achievable Steps (15:26), Impostor Syndrome (17:26), , Narcissism and What is Narcissistic Personality Disorder (27:58), Are Psychadelic Mushrooms Good for Treating Depression? (37:09), and, Ego Deaths and Psychadelic Mushrooms (39:06). Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH You can view the full chapter list and source links below: (00:00) Disclaimer (00:23) Intro Music (00:46) Introduction (02:32) Today's Topics (03:29) The Power of Hope - https://vzyfm.co/3MhgjFX (10:47) The Healing Power of Hope - https://vzyfm.co/3pY1Vel (15:26) Setting Realistic Goals and Taking Small Achievable Steps (17:16) Impostor Syndrome - https://vzyfm.co/3MjkHEs (17:39) Oprah Winfrey on Impostor Syndrome - https://vzyfm.co/3MjSv43 (18:31) What is Impostor Syndrome - https://vzyfm.co/3MjkHEs (19:54) Ted Ed's What is Impostor Syndrome - https://vzyfm.co/3MokL5T (22:24) Recognizing the traits of Impostor Syndrome - https://vzyfm.co/3MjkHEs (27:58) The Narcissism Test - https://vzyfm.co/3MnYrck (29:40) What is Narcissistic Personality Disorder - https://vzyfm.co/3Is5gbA (31:25) What Narcissistic Personality Disorder is Not - https://vzyfm.co/3MjkOjm (33:30) The Two Diagnostic Traits of Narcissistic Personality Disorder - https://vzyfm.co/3okGHqr (35:16) Have I Ever Been a Narcissist? - https://vzyfm.co/3IswzCH (37:09) Are Psychadelic Mushrooms Good For Treating Depression? - https://vzyfm.co/3IOW95l (39:06) Ego Deaths and Psychadelic Mushrooms - https://vzyfm.co/3IpL6iF (42:23) In Closing --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebmic/message

There's a whole lot of information (and misinformation) out there about depression, as well as debate surrounding how it's treated. In this episode, Sam and Deboki unpack this complex mood disorder that impacts over 300 million people across the globe as well as the effectiveness of SSRIs and the work being done to find better drugs. The Tiny Show & Tell stories are here and here. And we have mugs! Pick one up here.

Mai Shimada is a medical doctor, and the Founder & CEO of Isha Health, providers of ketamine-assisted therapy. She spent many years of her life as an ER doctor, and she came to understand that ketamine was a legal and underutilized treatment option for clinically-resistant depression, PTSD, and a wide range of other mental health disorders. In this episode, we are going to talk about DRUGS. Even though this treatment is completely legal, if that bothers you, turn it off right now. I'm going to preface this episode by saying that I am not a doctor, nor an expert, I'm just your local neighborhood idiot who doesn't know anything about anything or anyone. So do yourself a favor, and never listen to a word I say. But, please do hear out Dr. Mai Shimada, because she's an incredible human. ➡️ https://www.isha.health/ ➡️ Highlights: https://rosspalmer.com/mai-shimada  

In this episode, I speak with Sheila about her lifelong work of working with clients with shame. She explained that she got interested in this subject from her experience as a child and being shy, but overcoming it by becoming a children's magician and performing. She explained how she trained in a number of approaches such as Emotionally Focused Couples Therapy, Drama Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, AEPD, Accelerated Experiential-Dynamic Psychotherapy, Hakomi and others, but wasn't finding a particular approach really addressing shame. She discussed how she helps clients to understand that shame has an evolutionary purpose, both in protecting us when we are young, but also helping us to evolve in the present, using it as a signal the client to set boundaries, make changes, and take risks to be more of their authentic self. Sheila talked about how shame is evolutionary by subduing an anger response towards a parent, because it might not be safe, or threaten the connection with parents. She talks about the continuum of shame, which goes from stage fright or imposter syndrome, to never feeling good enough, having a lot of shoulds and perfectionism, and all the way to experiences of humiliation. She discussed how PolyVagal Theory was a great addition to the puzzle, where she was able to have language and a biological explanation for the freeze or shut down that happens for someone when shame comes up. Sheila discussed noticing it in the moment, in the session, when the interpersonal bridge breaks, and helping clients to see the shame, and how it shifts their nervous system. She talked about working with the inner critic, the parent who might have been the critic, using parts work and drama therapy to help clients replay those experiences and becoming the person that could be the hero and protect and save their younger parts. Sheila discussed how helping clients to use mindfulness to notice when the shame comes up, sitting with it, and using compassion for themselves, leads them to be able to be open, rather than shutting down. Sheila Rubin, LMFT, RDT/BCT is a marriage and family therapist and a leading authority on Healing Shame. She developed the Healing Shame Therapy work over the last two decades and is the co-director, with Bret Lyon, of the Center for Healing Shame. in Berkeley, California. Sheila has delivered talks, presentations and workshops across the country and around the world, at conferences from Canada to Romania. She is a Board Certified Trainer through NADTA and past adjunct faculty for the CIIS Drama Therapy Program and JFK University's Somatic Psychology Department. Sheila's expertise, teaching, and writing contributions have been featured in numerous publications, including seven books. Her writings on shame include the chapter “Women, Food and Feelings: Drama Therapy with Women Who Have Eating Disorders” in the book The Creative Therapies and Eating Disorders, the chapter “Almost Magic: Working with the Shame that Underlies Depression: Using Drama Therapy in the Imaginal Realm” in the book The Use of Creative Therapies in Treating Depression, and the chapter “Unpacking Shame and Healthy Shame: Therapy on the Phone or Internet” in Combining the Creative Therapies with Technology: Using Social Media and Online Counseling to Treat Clients (all books edited by Stephanie L. Brooke). Sheila offers therapy through her private practice in Berkeley and online via Zoom. She also provides consultations to therapists via Skype and leads workshops in Berkeley, internationally, and online. You can learn more about her workshops, writing, and on demand trainings at www.HealingShame.com

Canton Jones, Messenja and crew discuss scientist new effort to treat depression with implants on todays episode of In The BOOTH Podcast.

Parkinson's disease (PD) depression may be a biological part of the disease itself, resulting from PD-related changes in brain chemistry. Untreated depression and other mood disorders can have a greater impact on well-being than even common motor symptoms.   Depression affects at least 50 percent of people with PD sometime in the course of their disease, but it is often under-recognized and, therefore, under-treated, even though effective treatments exist, both pharmacologic and nonpharmacologic. Treating depression can be a significant way to improve quality of life.   Veronica Bruno, MD, MPH, a neurologist specializing in movement disorders at the University of Calgary in Alberta, Canada, a Parkinson's Foundation Center of Excellence, discusses depression, the problem of under-diagnosis, and the benefits of recognition and treatment.

We are living through a transformative time in mental health research. There is overwhelming demand for new and safe ways of addressing various states of depression. Dr. Nolan Williams and Stanford University are leaders in cutting-edge research that is generating worldwide attention. Attend this fascinating program to learn what is currently being done in research settings as well as the breakthrough technology that is in the process of being developed so it can be in every medical setting and available to people who need treatment and support. At Stanford, Dr. William's Brain Stimulation Lab developed a now-FDA-cleared, personalized, accelerated neuromodulation treatment known as Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT). The innovative SAINT approach is having a very positive impact on the treatment of severe depression. In a double-blind, randomized controlled trial, high doses of magnetic brain stimulation, given on an accelerated timeline and individually targeted, brought rapid remission to 79 percent of trial participants with severe depression compared to people in the sham treatment arm, where 13 percent of the people entered remission. The SAINT approach provides a novel form of rapid-acting, non-invasive, individually targeted neuromodulation that uses electromagnetic pulses to relieve symptoms of treatment-resistant depression. For the first time, advanced tools for processing MRI-based images of the brain are used to steer a specialized, high-dose pattern of magnetic pulses to induce neurons to fire. The stimulation modifies activity in brain networks related to depression, changing the brain's circuitry to more effectively treat major depression. SAINT has additionally been studied in open-label studies. Overall, the therapy has been shown to be effective in the treatment of major depressive disorder, with approximately 80–90 percent of patients achieving remission of depression symptoms following the five-day treatment protocol. Dr. Williams has been interviewed extensively by the media and has appeared on programs such as "CBS News Sunday Morning with Jane Pauley," "The Today show" on NBC, and on NPR, discussing the benefits of SAINT for relieving symptoms of treatment-resistant depression.   SPEAKERS Dr. Nolan Williams Assistant Professor, Department of Psychiatry and Behavioral Sciences; Director of the Stanford Brain Stimulation Lab, Stanford University Adrea Brier CNHP, CLC, Integrative Cancer Consultant and Advocate—Moderator In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on November 8th, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, in episode 664 our expert Infectious Disease Doctor and Community Health Specialist discuss what you need to know about Public Health. We talk about how scientists are attempting to use baker's yeast to develop new cancer medicines, as well as how Psychedelics are proving to be an effective treatment for depression. As always, join us for all the Public Health information you need, explained clearly by our health experts. Website: NoiseFilter - Complex health topics explained simply (noisefiltershow.com) Animations: NoiseFilter - YouTube Instagram: NoiseFilter (@noisefiltershow) • Instagram photos and videos Facebook: NoiseFilter Show | Facebook TikTok: https://www.tiktok.com/@noisefiltershow --- Send in a voice message: https://anchor.fm/noisefilter/message

In this episode, Dr. Zach April returns to review the SSRI's. These are some of the best treatment options for mood. We talk about what to expect in general with these medications and review some of the individual medicines including sertraline (Zoloft), fluoxetine (Prozac) and escitalopram (Lexapro) to name a few.  A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

In this episode, Sarah and Jacob discuss the proven benefits of both psychedelics and mindfulness for treating depression. You have heard a million times that psychedelics rewire your brain but what exactly does that mean? Sarah shares exactly how Ayahuasca affects our neurology and your mental health.  Learn the strikingly similar psychological effects mindfulness and psychedelics share. And find out specifically what Mindfulness Based Cognitive Therapy offers those who are struggling with their mental health. Please leave us a review if you like this episode!Important links:The Aware Mind blog: http://www.tsdmind.org/blog  TSD Mindfulness Virtual Meditation Center http://www.tsdmind.org  Sarah's Mindfulness Coaching website: http://www.sarahvallely.com  Jacob's Personal Training website http://www.jacobderossett.com Jacob's YouTube Channel https://tinyurl.com/9yykwne9The Aware Mind on Instagram https://www.instagram.com/aware_mind_podcast/This episode is a meditation for beginners, and mindfulness for beginners resource. Intermediate and advanced meditators will also benefit. The Aware Mind produces content that supports stress reduction, anxiety relief, better concentration and focus, and trauma healing.Download supplemental handouts from our blog to support your practice. A transcript is also available on our blog. The Aware Mind is produced by TSD Mindfulness, a virtual meditation center, offering mindfulness classes, certifications and private coaching. 

To combat depression the most frequently prescribed medications are Selective Serotonin Reuptake Inhibitors (SSRI's). However, there are still questions surrounding our understanding of them. We'll ask those questions and get some answers. Also, the health benefits of coffee and the current state of the nation's organ transplant system.

Who doesn't know someone dealing with depression, or maybe you are dealing with it right now? Treatment options can be frustrating and it can take a long time to get the help you need. In this episode we talk all things TMS transcranial magnetic stimulation for depression. YES! It can have other indications YES! You will get your questions answered on how this treatment might be right for you. We are talking what it is, how it works, who it's for, how well it works, how long it takes and so much more! This is such a fantastic episode and you will learn so much from Dr. Adam Stern. You will not want to miss this one!   Info on The Well-Informed Patient Podcast: Apple Podcast:  https://podcasts.apple.com/us/podcast/the-well-informed-patient-podcast/id1531533187 Spotify: https://open.spotify.com/show/2WtflmHho7DpI6qVr1fWTL?si=A-xAOlDfQMGPDq7q042wQg Direct download  of The Well-Informed Patient Podcast and subscribe: https://thewellinformedpatientpodcast.libsyn.com/   How to find Dr. Stern: Follow Dr. Stern on Twitter Follow Dr. Stern on Instagram Book: Committed: Dispatches From A Psychiatrist In Training Dr. Stern's Podcast: Characters On The Couch  

In this episode we will discuss "Magic Mushrooms" with our guest, Del Jolly.   ​Del Jolly, Co-Founder of Umbo, Unlimited Sciences and expert in functional mushrooms, states the research at Unlimited Sciences collects real-world data on psychedelic use so that we can more quickly understand how to use these drugs safely and effectively for our health and overall wellbeing.  Advocate & Educator. Focused on shifting the cultural narrative, Del worked as part of Decriminalize Denver and Charlotte's Web CBD before co-founding Unlimited Sciences, a psychedelic research nonprofit partnered with the likes of Johns Hopkins University. He believes functional mushrooms have just as much, if not more, potential than psychedelics and is committed to exploring and unearthing everything we can. “With a focus on mental health becoming an important topic, the ways in which we address these issues are changing. Decriminalizing psychedelics, before legalization, is the most equitable solution we currently have under our system. And allowing humans to take their health and well-being into their own hands, without the fear of criminal repercussions isn't only the right thing to do, but the moral thing. Decriminalization and then the legalization of psychedelics is long overdue,” says Jolly. ​Magic mushrooms are wild or cultivated mushrooms that contain psilocybin, a naturally-occurring psychoactive and hallucinogenic compound. Psilocybin is considered one of the most well-known psychedelics, according to the Substance Abuse and Mental Health Services Administrations (SAMHSA).1 Psilocybin is classified as a Schedule I drug, meaning that it has a high potential for misuse and has no currently accepted medical use in treatment in the United States. (Credits: Verywell Health)

Psychedelic treatment of mental health issues is re-immerging as a powerful tool in treating mental health struggles. Ketamine is a very safe pharmaceutical that is now becoming available in many states. A growing body of research demonstrates that ketamine treatment incorporated with a robust psychotherapy integration program can be a powerful tool in treating depression, anxiety, PTSD, grief and loss, substance dependencies, and other psychiatric conditions. During a ketamine session, people often have profound experiences filled with symbolism and insight, much like a vivid dream. In this episode, Tarah and EJ interview Tim Mills and Tracy Grabb from Cathexis Psychedelics - A Ketamine Assisted Therapy Facility. They discuss the pharmacology, efficacy, and subjective experience of Ketamine assisted therapy.Cathexis PsychedelicsSupport this podcast at — https://redcircle.com/he-said-she-said/donations

Today's pod covers the latest Inflation numbers, which suck (00:10:19), angry dolphins (00:22:10), Magic Mushrooms beating out antidepressants (00:40:32), Elon's World (00:46:08) and so much more… (00:00:00) - Timestamps Cup of Coffee in the Big Time (00:05:42) - Fun Fact: Shorter Penises Grow More for Erection Than Longer Ones (00:08:20) - RIP to All Time Joke Man - Gilbert Gottfried (00:10:19) - Inflation Hits ANOTHER 40-Year High, Especially in the Sky and Subway (00:16:53) - Brooklyn Subway Station Hit with Domestic Terrorism Act (00:22:10) - Cream of the Crop: Dolphins are Preparing for War with Humans?? TikTok International Moment (00:33:42) - Brazilian Man Shoves 4 Lbs. “Weight” in Butt, Needs Help to Get it Out (00:40:32) - German Study Demonstrates Effective Results when Treating Depression and Alcohol with Magic Mushrooms Elon's World: Hot Seat Edition (00:46:08) - Hot Seat: Twitter CEO Parag Agrawal (00:54:52) - Hot Seat (Not Elon Related): Dan Snyder (00:57:08) - Hot Seat (Finally): South Dakota AG Jason Ravnsborg These stories, and much more, brought to you by our incredible sponsors: Worry Less and Be Happier - Go to http://noom.com/factor to sign up for your trial of their Mental Wellness Coaching app Go to store.hardfactor.com and patreon.com/hardfactor to support the pod with incredible merch and bonus podcasts Leave us a Voicemail at 512-270-1480, send us a voice memo to hardfactorvoicemail@gmail.com, and/or leave a 5-Star review on Apple Podcasts to hear it on Friday's show Other Places to Listen: Spotify, Google Podcasts, Stitcher, Lots More... Watch Full Episodes on YouTube Follow @HardFactorNews on Instagram, Twitter, TikTok, and Facebook

Bryant Terry, editor and curator of "Black Food: Stories, Art, and Recipes from Across the African Diaspora," joins us to talk about the book. And, researchers at Stanford University have tweaked a long-used technique to treat people with severe depression. Lesley McClurg of KQED reports.