Podcasts about series wellbeing health

Nutrition and Diet (Video)

Play Episode Listen Later Sep 16, 2024 9:15

Fungi play a crucial role in our natural ecosystem. Environmental scientist Danielle Stevenson discusses the great impact fungi can have on soil quality and a healthier food supply. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 40174]

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From Degraded Soil to Your Dinner Plate. What We Can Do.

Play Episode Listen Later Sep 16, 2024 9:15

Fungi play a crucial role in our natural ecosystem. Environmental scientist Danielle Stevenson discusses the great impact fungi can have on soil quality and a healthier food supply. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 40174]

dinner environmental farming soil plate pollution psilocybin fungi alternative medicine contamination medicinal mushrooms chaga mycelium mycology nutrition and diet degraded series wellbeing health medicine agriculture show id

From Degraded Soil to Your Dinner Plate. What We Can Do.

Gardening and Agriculture (Audio)

Play Episode Listen Later Sep 16, 2024 9:15

Fungi play a crucial role in our natural ecosystem. Environmental scientist Danielle Stevenson discusses the great impact fungi can have on soil quality and a healthier food supply. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 40174]

dinner environmental farming soil plate pollution psilocybin fungi alternative medicine contamination medicinal mushrooms chaga mycelium mycology nutrition and diet degraded series wellbeing health medicine agriculture show id

From Degraded Soil to Your Dinner Plate. What We Can Do.

Play Episode Listen Later Sep 16, 2024 9:15

Fungi play a crucial role in our natural ecosystem. Environmental scientist Danielle Stevenson discusses the great impact fungi can have on soil quality and a healthier food supply. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 40174]

dinner environmental farming soil plate pollution psilocybin fungi alternative medicine contamination medicinal mushrooms chaga mycelium mycology nutrition and diet degraded series wellbeing health medicine agriculture show id

From Degraded Soil to Your Dinner Plate. What We Can Do.

UC San Diego (Audio)

Play Episode Listen Later Sep 16, 2024 9:15

Fungi play a crucial role in our natural ecosystem. Environmental scientist Danielle Stevenson discusses the great impact fungi can have on soil quality and a healthier food supply. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 40174]

dinner environmental farming soil plate pollution psilocybin fungi alternative medicine contamination medicinal mushrooms chaga mycelium mycology nutrition and diet degraded series wellbeing health medicine agriculture show id

Be Your Own Best Friend: Self-Compassion for Stress Reduction

mental health stress self care mindfulness compassion wellbeing mindful best friend self compassion stress reduction medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Play Episode Listen Later Feb 25, 2022 5:03

Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-step self-compassion practice to help you recover more quickly from stress. Simply treat yourself the way you would treat a dear friend! Series: "Wellbeing " [Health and Medicine] [Show ID: 37748]

Be Your Own Best Friend: Self-Compassion for Stress Reduction

Stress: Science and Strategies to Live Well (Video)

Play Episode Listen Later Feb 25, 2022 5:03

Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-step self-compassion practice to help you recover more quickly from stress. Simply treat yourself the way you would treat a dear friend! Series: "Wellbeing " [Health and Medicine] [Show ID: 37748]

mental health stress self care mindfulness compassion wellbeing mindful best friend self compassion stress reduction medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Be Your Own Best Friend: Self-Compassion for Stress Reduction

mental health stress self care mindfulness compassion wellbeing mindful best friend self compassion stress reduction medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Play Episode Listen Later Feb 25, 2022 5:03

Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-step self-compassion practice to help you recover more quickly from stress. Simply treat yourself the way you would treat a dear friend! Series: "Wellbeing " [Health and Medicine] [Show ID: 37748]

Be Your Own Best Friend: Self-Compassion for Stress Reduction

mental health stress self care mindfulness compassion wellbeing mindful best friend self compassion stress reduction medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Play Episode Listen Later Feb 25, 2022 5:03

Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-step self-compassion practice to help you recover more quickly from stress. Simply treat yourself the way you would treat a dear friend! Series: "Wellbeing " [Health and Medicine] [Show ID: 37748]

Be Your Own Best Friend: Self-Compassion for Stress Reduction

mental health stress self care mindfulness compassion wellbeing mindful best friend self compassion stress reduction medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Play Episode Listen Later Feb 25, 2022 5:03

Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-step self-compassion practice to help you recover more quickly from stress. Simply treat yourself the way you would treat a dear friend! Series: "Wellbeing " [Health and Medicine] [Show ID: 37748]

Be Your Own Best Friend: Self-Compassion for Stress Reduction

Stress: Science and Strategies to Live Well (Audio)

Play Episode Listen Later Feb 25, 2022 5:03

Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-step self-compassion practice to help you recover more quickly from stress. Simply treat yourself the way you would treat a dear friend! Series: "Wellbeing " [Health and Medicine] [Show ID: 37748]

mental health stress self care mindfulness compassion wellbeing mindful best friend self compassion stress reduction medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Feeling Extreme Emotions? Try a Survival TIPP

covid-19 pandemic anxiety stress emotions survival panic extreme wellbeing psychiatry tipp uc san francisco medicine show id mental health / psychiatry series wellbeing health

Play Episode Listen Later Feb 21, 2022 5:15

The COVID-19 pandemic has put all of us in crisis mode. So how can you manage feelings of anxiety and stress? Esme Shaller, Ph.D., associate professor of psychiatry at UC San Francisco, teaches four simple crisis survival skills called TIPP: temperature, intense exercise, paced breathing, and progressive muscle relaxation. Series: "Wellbeing " [Health and Medicine] [Show ID: 37745]

Feeling Extreme Emotions? Try a Survival TIPP

Stress: Science and Strategies to Live Well (Video)

Play Episode Listen Later Feb 21, 2022 5:15

The COVID-19 pandemic has put all of us in crisis mode. So how can you manage feelings of anxiety and stress? Esme Shaller, Ph.D., associate professor of psychiatry at UC San Francisco, teaches four simple crisis survival skills called TIPP: temperature, intense exercise, paced breathing, and progressive muscle relaxation. Series: "Wellbeing " [Health and Medicine] [Show ID: 37745]

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Feeling Extreme Emotions? Try a Survival TIPP

covid-19 pandemic anxiety stress emotions survival panic extreme wellbeing psychiatry tipp uc san francisco medicine show id mental health / psychiatry series wellbeing health

Play Episode Listen Later Feb 21, 2022 5:15

The COVID-19 pandemic has put all of us in crisis mode. So how can you manage feelings of anxiety and stress? Esme Shaller, Ph.D., associate professor of psychiatry at UC San Francisco, teaches four simple crisis survival skills called TIPP: temperature, intense exercise, paced breathing, and progressive muscle relaxation. Series: "Wellbeing " [Health and Medicine] [Show ID: 37745]

Feeling Extreme Emotions? Try a Survival TIPP

covid-19 pandemic anxiety stress emotions survival panic extreme wellbeing psychiatry tipp uc san francisco medicine show id mental health / psychiatry series wellbeing health

Play Episode Listen Later Feb 21, 2022 5:15

The COVID-19 pandemic has put all of us in crisis mode. So how can you manage feelings of anxiety and stress? Esme Shaller, Ph.D., associate professor of psychiatry at UC San Francisco, teaches four simple crisis survival skills called TIPP: temperature, intense exercise, paced breathing, and progressive muscle relaxation. Series: "Wellbeing " [Health and Medicine] [Show ID: 37745]

Feeling Extreme Emotions? Try a Survival TIPP

covid-19 pandemic anxiety stress emotions survival panic extreme wellbeing psychiatry tipp uc san francisco medicine show id mental health / psychiatry series wellbeing health

Play Episode Listen Later Feb 21, 2022 5:15

The COVID-19 pandemic has put all of us in crisis mode. So how can you manage feelings of anxiety and stress? Esme Shaller, Ph.D., associate professor of psychiatry at UC San Francisco, teaches four simple crisis survival skills called TIPP: temperature, intense exercise, paced breathing, and progressive muscle relaxation. Series: "Wellbeing " [Health and Medicine] [Show ID: 37745]

Feeling Extreme Emotions? Try a Survival TIPP

Stress: Science and Strategies to Live Well (Audio)

Play Episode Listen Later Feb 21, 2022 5:15

The COVID-19 pandemic has put all of us in crisis mode. So how can you manage feelings of anxiety and stress? Esme Shaller, Ph.D., associate professor of psychiatry at UC San Francisco, teaches four simple crisis survival skills called TIPP: temperature, intense exercise, paced breathing, and progressive muscle relaxation. Series: "Wellbeing " [Health and Medicine] [Show ID: 37745]

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Deep Breathing - A Fundamental Part of Stress Reduction

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Play Episode Listen Later Jan 17, 2022 7:10

Breathing techniques can help us relax and reduce stress and anxiety. Simply slowing our breathing rate can reduce arousal in our autonomic nervous system. Elissa Epel, Ph.D., psychiatry professor at UC San Francisco, demonstrates a simple three-part breathing technique that can help with stress and sleep. Try this four times in a row each day. It can be done upon waking, during a break, or before bed (or during insomnia!). Series: "Wellbeing " [Health and Medicine] [Show ID: 37747]

Mindful Breathing for Anxiety

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Play Episode Listen Later Jan 17, 2022 4:00

Regular practice of mindfulness meditations has been widely researched and has been shown to reduce symptoms like anxiety, depression and stress and increase quality of life and overall well-being. Wallk through a simple breathing exercise with Dr. Christiane Wolf, Mindfulness and Insight Meditation Teacher at InsightLA. Series: "Wellbeing " [Health and Medicine] [Show ID: 37746]

Deep Breathing - A Fundamental Part of Stress Reduction

Stress: Science and Strategies to Live Well (Video)

Play Episode Listen Later Jan 17, 2022 7:10

Breathing techniques can help us relax and reduce stress and anxiety. Simply slowing our breathing rate can reduce arousal in our autonomic nervous system. Elissa Epel, Ph.D., psychiatry professor at UC San Francisco, demonstrates a simple three-part breathing technique that can help with stress and sleep. Try this four times in a row each day. It can be done upon waking, during a break, or before bed (or during insomnia!). Series: "Wellbeing " [Health and Medicine] [Show ID: 37747]

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Mindful Breathing for Anxiety

Stress: Science and Strategies to Live Well (Video)

Play Episode Listen Later Jan 17, 2022 4:00

Regular practice of mindfulness meditations has been widely researched and has been shown to reduce symptoms like anxiety, depression and stress and increase quality of life and overall well-being. Wallk through a simple breathing exercise with Dr. Christiane Wolf, Mindfulness and Insight Meditation Teacher at InsightLA. Series: "Wellbeing " [Health and Medicine] [Show ID: 37746]

anxiety stress meditation depression mindfulness wellbeing regular psychiatry mindful breathing medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Mindful Breathing for Anxiety

anxiety stress meditation depression mindfulness wellbeing regular psychiatry mindful breathing medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Play Episode Listen Later Jan 17, 2022 4:00

Regular practice of mindfulness meditations has been widely researched and has been shown to reduce symptoms like anxiety, depression and stress and increase quality of life and overall well-being. Wallk through a simple breathing exercise with Dr. Christiane Wolf, Mindfulness and Insight Meditation Teacher at InsightLA. Series: "Wellbeing " [Health and Medicine] [Show ID: 37746]

Deep Breathing - A Fundamental Part of Stress Reduction

anxiety stress meditation sleep yoga wellbeing breathing psychiatry fundamental insomnia stress reduction deep breathing uc san francisco medicine show id elissa epel mental health / psychiatry series wellbeing health

Play Episode Listen Later Jan 17, 2022 7:10

Breathing techniques can help us relax and reduce stress and anxiety. Simply slowing our breathing rate can reduce arousal in our autonomic nervous system. Elissa Epel, Ph.D., psychiatry professor at UC San Francisco, demonstrates a simple three-part breathing technique that can help with stress and sleep. Try this four times in a row each day. It can be done upon waking, during a break, or before bed (or during insomnia!). Series: "Wellbeing " [Health and Medicine] [Show ID: 37747]

Deep Breathing - A Fundamental Part of Stress Reduction

anxiety stress meditation sleep yoga wellbeing breathing psychiatry fundamental insomnia stress reduction deep breathing uc san francisco medicine show id elissa epel mental health / psychiatry series wellbeing health

Play Episode Listen Later Jan 17, 2022 7:10

Breathing techniques can help us relax and reduce stress and anxiety. Simply slowing our breathing rate can reduce arousal in our autonomic nervous system. Elissa Epel, Ph.D., psychiatry professor at UC San Francisco, demonstrates a simple three-part breathing technique that can help with stress and sleep. Try this four times in a row each day. It can be done upon waking, during a break, or before bed (or during insomnia!). Series: "Wellbeing " [Health and Medicine] [Show ID: 37747]

Mindful Breathing for Anxiety

anxiety stress meditation depression mindfulness wellbeing regular psychiatry mindful breathing medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Play Episode Listen Later Jan 17, 2022 4:00

Regular practice of mindfulness meditations has been widely researched and has been shown to reduce symptoms like anxiety, depression and stress and increase quality of life and overall well-being. Wallk through a simple breathing exercise with Dr. Christiane Wolf, Mindfulness and Insight Meditation Teacher at InsightLA. Series: "Wellbeing " [Health and Medicine] [Show ID: 37746]

Deep Breathing - A Fundamental Part of Stress Reduction

anxiety stress meditation sleep yoga wellbeing breathing psychiatry fundamental insomnia stress reduction deep breathing uc san francisco medicine show id elissa epel mental health / psychiatry series wellbeing health

Play Episode Listen Later Jan 17, 2022 7:10

Breathing techniques can help us relax and reduce stress and anxiety. Simply slowing our breathing rate can reduce arousal in our autonomic nervous system. Elissa Epel, Ph.D., psychiatry professor at UC San Francisco, demonstrates a simple three-part breathing technique that can help with stress and sleep. Try this four times in a row each day. It can be done upon waking, during a break, or before bed (or during insomnia!). Series: "Wellbeing " [Health and Medicine] [Show ID: 37747]

Mindful Breathing for Anxiety

anxiety stress meditation depression mindfulness wellbeing regular psychiatry mindful breathing medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

Play Episode Listen Later Jan 17, 2022 4:00

Regular practice of mindfulness meditations has been widely researched and has been shown to reduce symptoms like anxiety, depression and stress and increase quality of life and overall well-being. Wallk through a simple breathing exercise with Dr. Christiane Wolf, Mindfulness and Insight Meditation Teacher at InsightLA. Series: "Wellbeing " [Health and Medicine] [Show ID: 37746]

Deep Breathing - A Fundamental Part of Stress Reduction

Stress: Science and Strategies to Live Well (Audio)

Play Episode Listen Later Jan 17, 2022 7:10

Breathing techniques can help us relax and reduce stress and anxiety. Simply slowing our breathing rate can reduce arousal in our autonomic nervous system. Elissa Epel, Ph.D., psychiatry professor at UC San Francisco, demonstrates a simple three-part breathing technique that can help with stress and sleep. Try this four times in a row each day. It can be done upon waking, during a break, or before bed (or during insomnia!). Series: "Wellbeing " [Health and Medicine] [Show ID: 37747]

anxiety stress meditation sleep yoga wellbeing breathing psychiatry fundamental insomnia stress reduction deep breathing uc san francisco medicine show id elissa epel mental health / psychiatry series wellbeing health

Mindful Breathing for Anxiety

Stress: Science and Strategies to Live Well (Audio)

Play Episode Listen Later Jan 17, 2022 4:00

Regular practice of mindfulness meditations has been widely researched and has been shown to reduce symptoms like anxiety, depression and stress and increase quality of life and overall well-being. Wallk through a simple breathing exercise with Dr. Christiane Wolf, Mindfulness and Insight Meditation Teacher at InsightLA. Series: "Wellbeing " [Health and Medicine] [Show ID: 37746]

anxiety stress meditation depression mindfulness wellbeing regular psychiatry mindful breathing medicine show id mental health / psychiatry insightla series wellbeing health christiane wolf

The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation

Nutrition and Diet (Video)

Play Episode Listen Later Dec 2, 2021 77:48

Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value and hearty fiber make them an excellent meat substitute for chefs, and the mainstream medical community is evaluating psilocybin benefits in combating PTSD, anxiety, addiction, and other conditions. Michelle Ciccarelli Lerach hosts spiritual healer Matthew Alvarado, Mindful Mushrooms owner Ivo Fedak, CEO of M2 Ingredients Jan Hall, Mark Kalia, MD, Gordon Saxe, MD, PhD UCSD, environmental scientist Danielle Stevenson, and co-owner and chef at The Plot and Wrench & Rodent Seabasstropub Davin Waite for a discussion on the amazing impacts of mushrooms. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 37279]

The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation

Play Episode Listen Later Dec 2, 2021 77:48

Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value and hearty fiber make them an excellent meat substitute for chefs, and the mainstream medical community is evaluating psilocybin benefits in combating PTSD, anxiety, addiction, and other conditions. Michelle Ciccarelli Lerach hosts spiritual healer Matthew Alvarado, Mindful Mushrooms owner Ivo Fedak, CEO of M2 Ingredients Jan Hall, Mark Kalia, MD, Gordon Saxe, MD, PhD UCSD, environmental scientist Danielle Stevenson, and co-owner and chef at The Plot and Wrench & Rodent Seabasstropub Davin Waite for a discussion on the amazing impacts of mushrooms. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 37279]

The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation

Nutrition and Diet (Audio)

Play Episode Listen Later Dec 2, 2021 77:48

Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value and hearty fiber make them an excellent meat substitute for chefs, and the mainstream medical community is evaluating psilocybin benefits in combating PTSD, anxiety, addiction, and other conditions. Michelle Ciccarelli Lerach hosts spiritual healer Matthew Alvarado, Mindful Mushrooms owner Ivo Fedak, CEO of M2 Ingredients Jan Hall, Mark Kalia, MD, Gordon Saxe, MD, PhD UCSD, environmental scientist Danielle Stevenson, and co-owner and chef at The Plot and Wrench & Rodent Seabasstropub Davin Waite for a discussion on the amazing impacts of mushrooms. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 37279]

The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation

UC San Diego (Audio)

Play Episode Listen Later Dec 2, 2021 77:48

Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value and hearty fiber make them an excellent meat substitute for chefs, and the mainstream medical community is evaluating psilocybin benefits in combating PTSD, anxiety, addiction, and other conditions. Michelle Ciccarelli Lerach hosts spiritual healer Matthew Alvarado, Mindful Mushrooms owner Ivo Fedak, CEO of M2 Ingredients Jan Hall, Mark Kalia, MD, Gordon Saxe, MD, PhD UCSD, environmental scientist Danielle Stevenson, and co-owner and chef at The Plot and Wrench & Rodent Seabasstropub Davin Waite for a discussion on the amazing impacts of mushrooms. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 37279]

The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation

Gardening and Agriculture (Audio)

Play Episode Listen Later Dec 2, 2021 77:48

Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value and hearty fiber make them an excellent meat substitute for chefs, and the mainstream medical community is evaluating psilocybin benefits in combating PTSD, anxiety, addiction, and other conditions. Michelle Ciccarelli Lerach hosts spiritual healer Matthew Alvarado, Mindful Mushrooms owner Ivo Fedak, CEO of M2 Ingredients Jan Hall, Mark Kalia, MD, Gordon Saxe, MD, PhD UCSD, environmental scientist Danielle Stevenson, and co-owner and chef at The Plot and Wrench & Rodent Seabasstropub Davin Waite for a discussion on the amazing impacts of mushrooms. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 37279]

The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation

Play Episode Listen Later Dec 2, 2021 77:48

Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value and hearty fiber make them an excellent meat substitute for chefs, and the mainstream medical community is evaluating psilocybin benefits in combating PTSD, anxiety, addiction, and other conditions. Michelle Ciccarelli Lerach hosts spiritual healer Matthew Alvarado, Mindful Mushrooms owner Ivo Fedak, CEO of M2 Ingredients Jan Hall, Mark Kalia, MD, Gordon Saxe, MD, PhD UCSD, environmental scientist Danielle Stevenson, and co-owner and chef at The Plot and Wrench & Rodent Seabasstropub Davin Waite for a discussion on the amazing impacts of mushrooms. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 37279]

The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation

Health and Medicine (Video)

Play Episode Listen Later Dec 2, 2021 77:48

Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value and hearty fiber make them an excellent meat substitute for chefs, and the mainstream medical community is evaluating psilocybin benefits in combating PTSD, anxiety, addiction, and other conditions. Michelle Ciccarelli Lerach hosts spiritual healer Matthew Alvarado, Mindful Mushrooms owner Ivo Fedak, CEO of M2 Ingredients Jan Hall, Mark Kalia, MD, Gordon Saxe, MD, PhD UCSD, environmental scientist Danielle Stevenson, and co-owner and chef at The Plot and Wrench & Rodent Seabasstropub Davin Waite for a discussion on the amazing impacts of mushrooms. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 37279]

The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation

Play Episode Listen Later Dec 2, 2021 77:48

Mushrooms play a crucial role in our natural ecosystem, they have been used medicinally by indigenous cultures for centuries, their nutritional value and hearty fiber make them an excellent meat substitute for chefs, and the mainstream medical community is evaluating psilocybin benefits in combating PTSD, anxiety, addiction, and other conditions. Michelle Ciccarelli Lerach hosts spiritual healer Matthew Alvarado, Mindful Mushrooms owner Ivo Fedak, CEO of M2 Ingredients Jan Hall, Mark Kalia, MD, Gordon Saxe, MD, PhD UCSD, environmental scientist Danielle Stevenson, and co-owner and chef at The Plot and Wrench & Rodent Seabasstropub Davin Waite for a discussion on the amazing impacts of mushrooms. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 37279]

High Hopes: Hemp - Navigating the Crossroads - Future Thought Leaders Series Presented by the Berry Good Food Foundation

Play Episode Listen Later Mar 25, 2020 103:18

As an agricultural crop, hemp is the strongest natural fiber in the world and can produce crucial resources such as food, rope, clothing, paper, and housing material. The U.S. sales value of hemp-based products is more than $600 million annually and growing. A panel of experts discusses the increasing use of hemp and cannabis in their various forms, including potential benefits and drawbacks, as well as the differences between hemp, THC, and CBD, and their uses both medicinally and recreationally. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 35099]

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Spice it Up: A New Way to Use Curcumin - Global Challenge to Prevent Breast Cancer

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Play Episode Listen Later Jun 11, 2019 10:21

Michele Atlan has been a breast cancer survivor since 2013 and serves as the vice-president of the Breast Cancer Care & Research Fund (BCCRF) in Los Angeles. She presents her bold idea at the Global Challenge to Prevent Breast Cancer -- Imagine being able to repurpose an inexpensive and abundant natural ingredient to prevent breast cancer, while also enhancing skin health. Series: "Wellbeing " [Health and Medicine] [Show ID: 34864]

Complementary and Integrative Therapies

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Play Episode Listen Later Jun 28, 2017 35:29

Robert Hendren, DO. Psychiatry and Behavioral Science, UCSF. Series: "Wellbeing " [Health and Medicine] [Show ID: 32209]

Comprehensive Cancer Care: Integrative Oncology with Daniel Vicario MD and Paul J. Mills

Play Episode Listen Later May 22, 2017 27:00

Medical oncologist Daniel Vicario, co-founder of the San Diego Cancer Center, talks about his pioneering research in integrating Western medicine with ancient healing techniques as he develops comprehensive treatment plans for his patients. In this conversation with Paul J. Mills of UC San Diego, Dr. Vicario gives examples of treatments that have led to a decrease in symptoms, fewer doctor visits and a higher quality of life for those who are responsive to holistic cancer care. Series: "Wellbeing " [Health and Medicine] [Show ID: 32223]

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Sleep Brain Health and Alzheimer's Prevention - Super Brain

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Play Episode Listen Later Aug 26, 2016 7:09

What is the relationship between sleep, brain health, and Alzheimer's disease? Series: "Wellbeing " [Health and Medicine] [Show ID: 31286]

Can Sleep Cycles Predict Dementia?

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Play Episode Listen Later Aug 26, 2016 4:34

Dr. Elissaios Karageorgio explains the link between broken sleep patterns that are characteristic of insomnia and dementia. Series: "Wellbeing " [Health and Medicine] [Show ID: 31201]

Can Sleep Cycles Predict Dementia?

Brain Channel (Audio)

Play Episode Listen Later Aug 26, 2016 4:34

Dr. Elissaios Karageorgio explains the link between broken sleep patterns that are characteristic of insomnia and dementia. Series: "Wellbeing " [Health and Medicine] [Show ID: 31201]

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Sleep Brain Health and Alzheimer's Prevention - Super Brain

Brain Channel (Audio)

Play Episode Listen Later Aug 26, 2016 7:09

What is the relationship between sleep, brain health, and Alzheimer's disease? Series: "Wellbeing " [Health and Medicine] [Show ID: 31286]

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Brain Conscious Dieting

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Play Episode Listen Later Aug 12, 2016 2:20

Dr. Gary Small talks about how to reprogram brain chemistry through repetition, and highlights which foods the brain-conscious dieter eat. Series: "Wellbeing " [Health and Medicine] [Show ID: 31229]

Brain Conscious Dieting

Brain Channel (Audio)

Play Episode Listen Later Aug 12, 2016 2:20

Dr. Gary Small talks about how to reprogram brain chemistry through repetition, and highlights which foods the brain-conscious dieter eat. Series: "Wellbeing " [Health and Medicine] [Show ID: 31229]

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The Inflamed Brain