Podcasts about quit smoking

Process of discontinuing tobacco smoking

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Best podcasts about quit smoking

Latest podcast episodes about quit smoking

The Hypnotist
Guest Hypnotist Cormac Colleran on Results Focussed Hypnosis

The Hypnotist

Play Episode Listen Later Mar 8, 2025 58:49


Adam is joined by guest hypnotist Cormac Colleran on why focussing on results can lead to breakthroughs in hypnosis. Cormac discusses how he went from working in the pharma industry to being a hypnotherapist obsessed with helping people find the results they want. Cormac talks about addictions and shares a hypnosis demo to help you make a change.  For more information on Cormac visit:  https://www.resultsfocusedhypnosis.com/  Adam and Cormac will both be presenting at the Irish Hypnotherapy Conference in Dublin in April - tickets can be purchased here: https://irishhypnotherapyconference.ie/  Use the code ADAM for a discount on tickets.   More Info on Cormac:   Cormac Colleran Adv. Hip. MIHA ICHI is a vastly experienced Clinical Hypnotherapist and Life Skills Coach. He has dedicated many thousands of hours of his life towards developing, honing and perfecting his hypnotic skills to the point that he is now highly regarded as one of the top young hypnotherapists practicing in Ireland today. “His incredible understanding of how your mind works, allied with his unique ability to consistently connect with clients are what mark him out from his peers.” This unique ability allows him to get directly to the source of the problem (that which is preventing you from moving on and making the changes you want) and guide you quickly and easily to the solutions that's right for you. You will begin to notice the positive feelings straight away. “I've never believed in a one size fits all philosophy, therefore with each and every client I see, I treat everyone as an individual with their own individual circumstances and their own individual needs. This means that you get only the treatment that is tailored to you and is right for you.” It is this philosophy that has allowed Cormac to achieve the phenomenal success he has with his clients. An example of this is his approaching 90% success rate with Quit Smoking clients in ONLY ONE session. Cormac's background includes business development and quality management roles in the Medical Device and Pharmaceutical sectors. He is a highly competent business development coach who understands the process of transformation in both business and people. He is highly professional and approachable. He has a passion for people and a passion for change. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for confidence hypnosis, Guest Hypnotist John Scanlon, addiction hypnosis,

Quit Smoking Today Podcast
How Meditation Can Help You Quit Smoking

Quit Smoking Today Podcast

Play Episode Listen Later Mar 8, 2025 8:28


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis 

Quit Smoking Today Podcast
From Smoker to Athlete: Using Fitness as a Quit Smoking Strategy

Quit Smoking Today Podcast

Play Episode Listen Later Mar 2, 2025 9:32


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Quit Smoking Today Podcast
What If You Don't Really Want to Quit Smoking?

Quit Smoking Today Podcast

Play Episode Listen Later Feb 28, 2025 6:31


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

IRadioLive Podcasting Platform (www.i-radiolive.com)
Episode 123 - Covaivani - Quit Smoking for healthy living By Colonel Achal Sridharan

IRadioLive Podcasting Platform (www.i-radiolive.com)

Play Episode Listen Later Feb 25, 2025 16:11


Wake Me Up - Guided morning mindfulness, meditation, and motivation
Guided Meditation to Overcome Addiction Cravings & Urges | Heal Your Addiction

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Feb 19, 2025 19:00


This meditation is here as a tool to help you during the process of overcoming addiction. The concepts in this meditation apply to any kind of addiction, as all addiction is rooted in the same kinds of behaviors. By using techniques like loving kindness and visualization this meditation will help you work through the underlying pain that is causing addictive behavior, overcome urges and cravings, and heal yourself from the inside out. #meditation #guidedmeditation #addictionrecovery #healingmeditation Please note: This meditation is not medical advice or a replacement for addiction treatment. I STRONGLY recommend seeking proper medical/addiction help to combat your own addiction. If you are in serious danger of health or safety, please contact the local authorities or an addiction helpline. Get 10% off an Amazfit smart watch at www.amazfit.com/wakemeup About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day

(Un)usual Stories
"Ultra-Processed People" by Chris van Tulleken (ep. 191)

(Un)usual Stories

Play Episode Listen Later Feb 10, 2025 78:10


In this week's episode, we delve into "Ultra-Processed People" by Chris van Tulleken. This discussion unpacks the pervasive issue of ultra-processed foods (UPF) and their impact on global health and society. We explore how to identify UPFs and their extensive presence in our diets, the alarming scale of consumption worldwide, and the significant health consequences this trend poses. We also consider the environmental and societal challenges created by the industrial food complex, often referred to as 'Big Food.' The episode provides practical advice for recognizing and reducing UPF in your diet, empowering listeners to make informed food choices. Tune in to understand the depths of the UPF problem and its implications, not just for individual health but also for societal well-being. Join us for a crucial conversation about navigating the complexities of modern eating habits and the steps we can take to reclaim our health and environment from the grasp of ultra-processed foods. I trust that this episode, will prove beneficial to you, your loved ones, and the broader world. As always, I will be sharing several thought-provoking concepts for you to ponder and apply in real-life scenarios in the upcoming days. For those feeling adventurous, there will also be a challenge awaiting your participation!All the love, all the power, all of the time! If you'd like to support the podcast, follow this link: https://linktr.ee/w.salski Link to the book on Amazon: https://www.amazon.co.uk/Ultra-Processed-People-Stuff-That-Isnt/dp/1529160227/ref=asc_df_1529160227?mcid=a2b4ead9461c3e9b8e2eca160f5de067&th=1&psc=1&hvocijid=11261172179073281889-1529160227-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=11261172179073281889&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046888&hvtargid=pla-2281435176378&psc=1&gad_source=1 Links to Mentioned Media: PBD Podcast about food (episode) - https://open.spotify.com/episode/1ByvLyx1mN054FiHVwnAum?si=8f56bec51ad84a02 Easy Way to Quit Smoking (episode) - https://open.spotify.com/episode/0LlIUurH3ecQZQR3s9lUW1?si=c30683cc67934cbb Ignorance Ain't Bliss (episode) - https://open.spotify.com/episode/5zECBuQD0YIrfIWEuXSXPl?si=ac0ffbf3073142a4

Quit Smoking Today Podcast
From Smoker to Athlete: Using Fitness as a Quit Smoking Strategy

Quit Smoking Today Podcast

Play Episode Listen Later Feb 2, 2025 9:32


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Optimal Living Daily
3478: Why I Couldn't Quit Smoking (And How I Did) - The Truth About Free Will by Vironika Tugaleva

Optimal Living Daily

Play Episode Listen Later Jan 30, 2025 12:22


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3478: Vironika Tugaleva challenges the conventional notion of free will, arguing that our choices are deeply influenced by subconscious beliefs, past experiences, and societal conditioning. She explores how self-awareness can help us recognize these hidden forces and reclaim a more conscious sense of agency. By understanding the limits of free will, we can cultivate compassion for ourselves and others, fostering personal growth and deeper connections. Read along with the original article(s) here: https://www.vironika.org/the-truth-about-free-will/ Quotes to ponder: "The choices we make are not made in a vacuum. They are shaped by our past, our conditioning, our subconscious programming." "When we judge ourselves or others harshly, we assume that people act with full awareness and control but how often is that really the case?" "Understanding the limits of free will isn't about giving up; it's about waking up to what truly drives us, so we can choose with greater clarity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3478: Why I Couldn't Quit Smoking (And How I Did) - The Truth About Free Will by Vironika Tugaleva

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 30, 2025 12:22


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3478: Vironika Tugaleva challenges the conventional notion of free will, arguing that our choices are deeply influenced by subconscious beliefs, past experiences, and societal conditioning. She explores how self-awareness can help us recognize these hidden forces and reclaim a more conscious sense of agency. By understanding the limits of free will, we can cultivate compassion for ourselves and others, fostering personal growth and deeper connections. Read along with the original article(s) here: https://www.vironika.org/the-truth-about-free-will/ Quotes to ponder: "The choices we make are not made in a vacuum. They are shaped by our past, our conditioning, our subconscious programming." "When we judge ourselves or others harshly, we assume that people act with full awareness and control but how often is that really the case?" "Understanding the limits of free will isn't about giving up; it's about waking up to what truly drives us, so we can choose with greater clarity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3478: Why I Couldn't Quit Smoking (And How I Did) - The Truth About Free Will by Vironika Tugaleva

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jan 30, 2025 12:22


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3478: Vironika Tugaleva challenges the conventional notion of free will, arguing that our choices are deeply influenced by subconscious beliefs, past experiences, and societal conditioning. She explores how self-awareness can help us recognize these hidden forces and reclaim a more conscious sense of agency. By understanding the limits of free will, we can cultivate compassion for ourselves and others, fostering personal growth and deeper connections. Read along with the original article(s) here: https://www.vironika.org/the-truth-about-free-will/ Quotes to ponder: "The choices we make are not made in a vacuum. They are shaped by our past, our conditioning, our subconscious programming." "When we judge ourselves or others harshly, we assume that people act with full awareness and control but how often is that really the case?" "Understanding the limits of free will isn't about giving up; it's about waking up to what truly drives us, so we can choose with greater clarity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Quit Smoking Today Podcast
Your Healthy Legacy: Quit Smoking for Your Family and Future

Quit Smoking Today Podcast

Play Episode Listen Later Jan 21, 2025 10:18


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Live95 Limerick Today Podcasts
HSE Mid West help to quit smoking

Live95 Limerick Today Podcasts

Play Episode Listen Later Jan 21, 2025 5:30


Joe chats with Mary McMahon from the HSE Quit programme about the help that is available to people who want to quit smokingPhone QUIT Mid West 065 6865841 Hosted on Acast. See acast.com/privacy for more information.

Philadelphia Community Podcast
Insight Pt. 2: The F.A.C.T Experience (Fathers and Children Together), "IF I CAN QUIT SMOKING, SO CAN YOU" CAMPAIGN

Philadelphia Community Podcast

Play Episode Listen Later Jan 17, 2025 29:34 Transcription Available


I share the inspiring story of Kalyn Walker, who was granted parole from SCI Phoenix and released on Sunday, January 12, 2025. Kalyn graduated from the F.A.C.T. Experience (Fathers and Children Together) with his daughter in 2023, a transformative program that strengthens connections between incarcerated fathers and their children, aiming to break the cycle of incarceration. To celebrate his release, the F.A.C.T. Experience organized a heartfelt luncheon to surprise Kalyn's daughter and his son—whom he had never seen outside the prison walls. I had the privilege of witnessing and recording this powerful reunion with the help of my longtime friend, Kempis Songster, also known as Gani. A founding member of F.A.C.T., Gani was released in December 2017 after serving over 30 years as a juvenile lifer. Learn more about the impactful work of the F.A.C.T. Experience at factexperience.org.  First,  I address the pressing issue of tobacco use, which disproportionately affects Philadelphia communities, particularly low-income neighborhoods, racial and ethnic minorities, women, and members of the military. These groups are often targeted by the tobacco industry through aggressive advertising and disinformation campaigns. I speak with Ryan Coffman, Tobacco Policy and Control Program Manager at the Philadelphia Department of Public Health, about effective strategies to quit smoking and the “IF I CAN QUIT SMOKING, SO CAN YOU” campaign. Did you know that people who call 1-800-QUIT-NOW are up to four times more likely to quit for good? For more information:Instagram: @P00h0lpublichealthWebsite: www.gethealthyphilly.org 

Philadelphia Community Podcast
What's Going On" Girl Scout Cookie Season!, "IF I CAN QUIT SMOKING, SO CAN YOU" Campaign, "SpeakOUT"

Philadelphia Community Podcast

Play Episode Listen Later Jan 17, 2025 30:45 Transcription Available


In this episode, I speak with Amanda Harrity, Director of Product Program for the Girl Scouts of Eastern Pennsylvania (GSEP), about one of the most exciting times of the year—the return of Girl Scout Cookies! From January 16th through March 9th, Girl Scouts across Eastern Pennsylvania will be selling cookies in-person, door-to-door, at local booths, and online. But this is more than just a cookie sale; it's a unique program that empowers young entrepreneurs by teaching essential skills such as goal setting, money management, and business ethics. Plus, all proceeds directly benefit Girl Scouts in our region, supporting their programs and initiatives. Ready to stock up on your favorite cookies and support a great cause? Let's dive in! For more information on purchasing cookies in your community and supporting the Girl Scouts of Eastern Pennsylvania, visit gsep.org/cookies. Follow GSEP on social media for updates and inspiration:Instagram: @girlscoutsepennFacebook: GirlScoutsEPennYouTube: GirlScoutsEPennLinkedIn: Girl Scouts of Eastern Pennsylvania I address the pressing issue of tobacco use, which disproportionately affects Philadelphia communities, particularly low-income neighborhoods, racial and ethnic minorities, women, and members of the military. These groups are often targeted by the tobacco industry through aggressive advertising and disinformation campaigns. I speak with Ryan Coffman, Tobacco Policy and Control Program Manager at the Philadelphia Department of Public Health, about effective strategies to quit smoking and their campaign “IF I CAN QUIT SMOKING, SO CAN YOU.”  Did you know that people who call 1-800-QUIT-NOW are up to four times more likely to quit for good? For more information:Instagram: @P00h0lpublichealthWebsite: www.gethealthyphilly.org    In this month's SpeakOut with Angela Giampolo, aka Philly Gay Lawyer, we explore pressing issues affecting the LGBTQ+ community. This episode focuses on Meta's decision to end third-party fact-checking on platforms like Facebook, raising concerns about misinformation and its impact on marginalized groups. We'll also discuss the growing movement within the LGBTQ+ community to leave Facebook due to hate speech, safety concerns, and Meta's policies. Angela unpacks the implications of these shifts, the power dynamics of social media, and what leaving these platforms could mean for visibility and advocacy.Giampolo Law Group  X: @Philly Gay Lawyer Instagram: @yourgaylawyerTikTok: @gaylawyer

Philadelphia Community Podcast
Insight Spotlight: "IF I CAN QUIT SMOKING, SO CAN YOU" Campaign

Philadelphia Community Podcast

Play Episode Listen Later Jan 17, 2025 9:36 Transcription Available


I address the pressing issue of tobacco use, which disproportionately affects Philadelphia communities, particularly low-income neighborhoods, racial and ethnic minorities, women, and members of the military. These groups are often targeted by the tobacco industry through aggressive advertising and disinformation campaigns. I speak with Ryan Coffman, Tobacco Policy and Control Program Manager at the Philadelphia Department of Public Health, about effective strategies to quit smoking and their campaign “IF I CAN QUIT SMOKING, SO CAN YOU.”  Did you know that people who call 1-800-QUIT-NOW are up to four times more likely to quit for good? For more information:Instagram: @P00h0lpublichealthWebsite: www.gethealthyphilly.org

The Dr. Iman Sadri Show
How to Quit Smoking

The Dr. Iman Sadri Show

Play Episode Listen Later Jan 15, 2025 25:34


Dr. Iman Sadri is a dentist going on 16 years and has helped over 150 patients quit smoking so far in his career. Learn how to quit by - Mastering your cravings- Substituting Smoking with other activities - Visualization Therapy - Constantly Looking at the Damaging Effects of Smoking on the Body by seeing cancer patients, chest x-rays that have black lungs and the cellular damage internally of smokingFollow Dr. Iman on social media @DrImanSadri

Quit Smoking Today Podcast
How to Create a Personal Quit Smoking Plan

Quit Smoking Today Podcast

Play Episode Listen Later Jan 1, 2025 6:26


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Soberoso
Addiction Recovery Reinvented With Laser Quit Therapy

Soberoso "Sharing Our Passion For Recovery"

Play Episode Listen Later Dec 31, 2024 43:18


In this enlightening episode of the Soberoso podcast, we welcome Meridee from Kamloops, BC, Canada. Join us as Meridee shares her incredible journey from personal battles with addiction to becoming a pioneer in addiction recovery through Laser Quit Therapy. Discover how this innovative and holistic approach is helping people reset their minds and bodies, enabling them to break free from the grips of nicotine, alcohol,cocaine, heroin and other addictions.Tune in to hear remarkable stories of transformation and learn about the science behind cold laser therapy—a revolutionary technique that combines acupuncture principles with advanced technology to assist individuals in overcoming their toughest challenges. Meridee's deep understanding and passion for helping others shine through as she explains how her method has shifted from solely smoking cessation to addressing multiple types of addiction and traumas with astounding success rates.Explore how Laser Quit Therapy can complement traditional recovery methods and inspire a more fulfilling, substance-free lifestyle. Whether you're on your own journey to recovery or supporting a loved one, this episode offers invaluable insights and hope.For more information on Laser Quit Therapy and how it might help you or someone you know, be sure to visit their website here Send Soberoso A TextSupport the showThank you for joining us on this episode of Soberoso. Remember, no matter where you are on your journey, you are not alone. Join us in "Sharing Our Passion For Recovery" one story at a time. If you enjoyed this episode, please leave us a review and don't forget to subscribe for more inspiring stories each week. Until the next time stay safe, stay sober and to thine ownself be true!Follow Soberoso Podcast on

Holiday Breakfast
Chris Bullen: Professor of Public Health on vaping starting kits being made available from next week

Holiday Breakfast

Play Episode Listen Later Dec 31, 2024 3:59 Transcription Available


The Government will make vaping starting kits available for free to those wanting to quit smoking from next week. The kits will include a vape device and one month's supply of nicotine pods each month over a three-month period. Professor of Public Health at University of Auckland, Chris Bullen tells Tim Beveridge vapes have downsides but are a “really effective tool” in helping smokers quit. Bullen says the downside is that people continue to breathe in products that are not completely safe. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Comfort Affirmations
Hypnosis to Quit Smoking and Vaping Today! (this is your sign to quit)

Comfort Affirmations

Play Episode Listen Later Dec 28, 2024 50:52


Break free from smoking and vaping with this powerful hypnosis session designed to help you quit for good. This guided experience creates the emotional strength and motivation needed to quit instantly, empowering you to step into a future filled with health, energy, and freedom.

Quit Smoking Today Podcast
7 Gentle Ways to Quit Smoking for Good

Quit Smoking Today Podcast

Play Episode Listen Later Dec 25, 2024 12:50


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Quit Smoking Today Podcast
How Your Brain Chemistry is Sabotaging Your Efforts to Quit Smoking

Quit Smoking Today Podcast

Play Episode Listen Later Dec 21, 2024 9:43


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Proof of Coverage
Vape to Quit Smoking and Earn Crypto with Puffpaw

Proof of Coverage

Play Episode Listen Later Dec 11, 2024 32:48


Follow Building in Public Podcast: https://x.com/builtnpublicpod This episode features Reffo, co-founder of Puffpaw, a project blending vaping with blockchain technology to create a "vape-to-earn" model that helps users monitor nicotine intake and incentivizes quitting through rewards. Reffo discusses Puffpaw's smart vaporizers, which track puff count and nicotine levels via a Bluetooth-connected app, promoting healthier habits and community engagement. The conversation covers Puffpaw's team expertise, their choice to build on Berachain, and their $6 million seed round. Reffo also shares insights on fundraising and the potential impact of Puffpaw's health data on vaping research, emphasizing user privacy and control. Timestamps: 00:00 - Introduction 00:26 - The Problem with Current Vaping Practices 02:00 - Founders' Background and Inspiration 04:00 - Overview of Genesis Pods and Smart Vape 05:30 - Features of the Smart Vape Device 08:00 - Social Engagement and Gamification 10:00 - Challenges in the Vape Industry 11:00 - Token Utility and Revenue Model 14:00 - Health Data and Research Opportunities 17:00 - Advertising Potential on Vape Screens 19:00 - Building on Berachain 22:00 - Fundraising Experience and Investor Reactions 25:00 - Advice for First Movers in Fundraising 28:00 - The Role of Angel Investors 30:00 - Closing Thoughts and Invitation for Discussion Disclaimer: The hosts and the firms they represent may hold stakes in the companies mentioned in this podcast. None of this is financial advice.

Enjoying Life OTR
#61 QUIT Smoking, Vaping the EASY Way with Wayne Spaulding

Enjoying Life OTR

Play Episode Listen Later Dec 1, 2024 66:43 Transcription Available


What if quitting smoking, vaping or drinking could be as easy as flipping a switch in your brain? On Enjoying Life OTR, join us for a transformative conversation with Wayne Spaulding, who shares his compelling journey of overcoming addiction through the Alan Carr method. We unravel the misconceptions about addiction and discuss the idea that quitting doesn't have to be an arduous, painful process. With personal anecdotes and a touch of humor, Wayne and I explore the initial allure of smoking in youth and how it quickly spirals into a lifelong struggle.For those thinking about vaping as a safer alternative, think again. We explore the truth about nicotine withdrawal and the insidious nature of vaping, emphasizing the enduring psychological tug-of-war that often leads to relapse. Wayne's narrative offers hope and practical insights, as he recounts how the Alan Carr method helped him redefine his relationship with smoking and drinking. Even if you're not battling these habits yourself, the mindset shifts discussed provide valuable tools for personal growth and could be your key to a healthier, more fulfilling life.Throughout the episode, stories of success with Alan Carr's method shine a light on the power of changing one's mindset. Whether you're a truck driver like our featured guest or someone facing the pressures of life's demands, the insights shared in this conversation highlight the ease and empowerment of quitting without feeling deprived. A healthier lifestyle is within reach, and this episode serves as your guide to finding freedom from addiction and embracing a new perspective on what it means to truly enjoy life.Visit www.usa.allencarr.com to find more information about how to quit the easy way!Send us a textEnjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers. Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR! Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRIf you have questions or would like information about being on our podcast, contact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org

Quit Smoking Today Podcast
What Happens to Your Body When You Quit Smoking (The Results Will Shock You)

Quit Smoking Today Podcast

Play Episode Listen Later Dec 1, 2024 8:43


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

The Long Run with Luke Timmerman
Ep168: Jonathan Bricker on How to Quit Smoking & Prevent Cancer

The Long Run with Luke Timmerman

Play Episode Listen Later Nov 25, 2024 60:23


Jonathan Bricker, professor in the cancer prevention program at Fred Hutchinson Cancer Center, on how to quit smoking with help from tech and biotech tools.

Colorado Matters
Nov. 21, 2024: Denver City Council considers a flavored tobacco ban; How hard is it to quit smoking?

Colorado Matters

Play Episode Listen Later Nov 21, 2024 48:42


Smoking is the leading cause of preventable death in the United States, causing about 1 in 5 of all deaths; the rate is similar in Colorado. During the Great American Smokeout -- when the American Cancer Society encourages people who smoke to make a plan to quit -- we look at a proposal in Denver's city council that aims to address the issue, calling for an end to the sale of all flavored tobacco products in the city to protect kids and advance health equity. Then, we speak with a vape shop owner. Also, quitting smoking is hard, but there are health benefits to be found with success, and the impact of menthol cigarettes on communities of color.

The Hypnotist
Hypnosis to Quit Smoking Permanently

The Hypnotist

Play Episode Listen Later Nov 15, 2024 29:26


Adam creates a hypnosis session to help a client feel empowered to break a cigarette and vaping nicotine habit. Adam uses various forms of emotional leverage to help create a permanent change by linking into an identity of a non-smoker that used to smoke but no longer does because 'that's not them'.  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, parts therapy, motivation, smoking, quit smoking, stop smoking, vaping, nicotine, 

The Skinny Confidential Him & Her Podcast
Hypnotist Kerry Gaynor On The Truth About Addictions, Losing Weight, How To Quit Smoking & Why Vaping Is One Of The Most Dangerous Addictions

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Nov 6, 2024 57:58


#773: Join us as we sit down with Kerry Gaynor – a world-renowned hypnotherapist. With years of experience, Kerry has helped thousands of people overcome challenges related to weight loss, anxiety, and addiction, ultimately focusing on helping individuals quit smoking. In this episode, Kerry breaks down hypnotherapy & its common misconceptions, discusses psychological blockages, the power of visualization, delves into the nature of fear, & addresses complexities surrounding control.    To connect with Kerry Gaynor click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   To learn more about the Kerry Gaynor Method visit kerrygaynormethod.com.   This episode is sponsored by Ritual   Get 25% off your first month at ritual.com/SKINNY.   This episode is sponsored by Branch Basics   Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com.   This episode is sponsored by Primally Pure   Visit primallypure.com/skinny 15% off your order.   This episode is sponsored by Good Ranchers    Subscribe to any Good Ranchers box at goodranchers.com and use code skinny to get a free Thanksgiving ham with your first order plus free express shipping.   This episode is sponsored by Cymbiotika   Just go to cymbiotika.com/theskinny and use code SKINNY on to save !5% off of your subscription order   This episode is sponsored by Sono Bello   Schedule your free consultation now at sonobello.com/skinny.   Produced by Dear Media

Quit Smoking Today Podcast
How to Quit Smoking in 30 Days or Less

Quit Smoking Today Podcast

Play Episode Listen Later Oct 31, 2024 10:02


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Quit Smoking Today Podcast
How Meditation and Mindfulness Can Help You Quit Smoking

Quit Smoking Today Podcast

Play Episode Listen Later Oct 27, 2024 9:31


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Quit Smoking Today Podcast
How to Nurture Your Friendships While You Quit Smoking

Quit Smoking Today Podcast

Play Episode Listen Later Oct 25, 2024 7:49


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Quit Smoking Today Podcast
Would You Quit Smoking If You Knew That...

Quit Smoking Today Podcast

Play Episode Listen Later Oct 20, 2024 5:59


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Holmberg's Morning Sickness
10-07-24 - WWBD - She's Trying To Quit Smoking - He's Having Great Sex w/A Single Mom Of 5 Should He Stay - Her Husband Is No Longer Interested In Sex And She Is Can She Go Outside Marriage

Holmberg's Morning Sickness

Play Episode Listen Later Oct 7, 2024 29:49


Holmberg's Morning Sickness - Monday October 7, 2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Arizona
10-07-24 - WWBD - She's Trying To Quit Smoking - He's Having Great Sex w/A Single Mom Of 5 Should He Stay - Her Husband Is No Longer Interested In Sex And She Is Can She Go Outside Marriage

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Oct 7, 2024 29:49


Holmberg's Morning Sickness - Monday October 7, 2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices

iForumRx.org
Get Quit, Stay Quit! Smoking Cessation After Initial Treatment Failure

iForumRx.org

Play Episode Listen Later Oct 4, 2024 24:34


It is still difficult for patients to quit despite their best efforts. Of the nearly 70% of current smokers who want to quit smoking, only about 7.5% succeed.  Unfortunately, there is a lack of evidence to inform subsequent treatment strategies if the initial quit attempt is unsuccessful. Guest Authors:  Elizabeth Yett, PharmD, BCACP, TTS and Katherine Montag Schafer, PharmD, BCACP, CDCES Music by Good Talk

Dental Implant Talk: Stories of REAL Patients
How I Finally Quit Smoking to Get A New Smile

Dental Implant Talk: Stories of REAL Patients

Play Episode Listen Later Oct 2, 2024 17:02


HOW MUCH DO DENTAL IMPLANTS COST!? Download the FREE Guide to Dental Implants Here: https://bit.ly/3XFWVrHWant to know if you may be eligible for Permanent Teeth in 24 Hours? Take the 60 Second Quiz Here: https://bit.ly/3Y1xulZConnect directly with Nuvia Patients at any stage of treatment - who freely offer advice and support by joining the exclusive SML MKR Facebook Group Here: https://www.facebook.com/groups/nuviasmilemakerclub▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬Disclaimer: Nuvia Dental Implant Centers are locally owned and operated by licensed dental practitioners. These locally owned and operated practices are part of a professional network of dental implant centers operated by prosthodontists, oral surgeons, and restorative dentists. Each Nuvia Dental Implant Center has a business affiliation with Nuvia MSO, LLC, a Dental Support Organization that provides non-clinical support to each center.*Nuvia Dental Implant Centers are able to provide patients with a bridge made with an FDA approved permanent material, zirconia, in 24-hours. No temporary denture. Not all those who come in for a consultation are medically cleared to receive permanent zirconia teeth in 24-hours. Follow up appointments are required to confirm implant integration and make adjustments if necessary. Results may vary in individual cases. Patients represented in videos are actual NUVIA patient(s) and may have been compensated for their time in telling their story.*While soft foods immediately after surgery are generally approved by our clinical team, the local surgeon may give individual instruction on dental implant aftercare according to the specific circumstances applicable to each case.To hear patient's speech after prosthetic placement please search Nuvia Dental Implant Center on YouTube and watch patient stories. *Individual results may vary based on a number of factors.Copyright 2024. Nuvia Dental Implant Centers. All rights reserved.

Good Day Health
It's Not Too Late to Quit Smoking

Good Day Health

Play Episode Listen Later Oct 1, 2024 35:29


10/01/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the physical monitor patients can wear as a watch for physicians to see real-time health updates, immediate benefits fro quitting smoking you wouldn't expect, a new COVID-19 variant, if/when should you get a flu shot, and news about bird flu and the risk to humans, good news regarding melanoma skin cancer. Plus, questioning if suicide is contagious, signs of which to be aware, and how to prevent “suicide clusters.” Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Perpetual mOetion With Dr mOe Anderson
Changing Social Norms Around Drinking: The Power of Sobriety

Perpetual mOetion With Dr mOe Anderson

Play Episode Listen Later Sep 29, 2024 32:12


Ever wondered how giving up alcohol can transform your personal and professional life? Join us in this enlightening episode of the Perpetual mOetion Podcast as Dr. mOe Anderson sits down with Duncan Bhaskaran Brown to discuss the transformative power of sobriety. From Duncan's personal journey of overcoming a 20-year struggle with alcohol to the impact of alcohol consumption in the workplace, this episode is packed with practical advice and inspiration for embracing a sober lifestyle.Memorable Quotes:"Do you want another drink or do you want a family?" Duncan B. BrownKey Points:Duncan's 20-year battle with alcohol, smoking, and unhealthy eating.The turning point: A heartbreaking miscarriage.Strategies Duncan used to quit alcohol without group programs.The normalization of alcohol in professional environments and its impacts.Debunking myths about alcohol as a stress reliever or social necessity.Practical strategies for resisting peer pressure and promoting sobriety in social settings.How organizations can foster a healthier, more inclusive workplace culture.Chapter Breakdown:(0:00:01) - Sobriety as a Lifestyle Change(0:09:11) - Alcohol's Impact on Professional Environments(0:18:09) - Facing Social Pressure to Drink(0:22:35) - Strategies for Alcohol-Free SocializingConnect with Duncan online to learn more about his books, coaching, and programs on his website (https://www.bhaskaranbrown.com/). Download a free copy of his book at https://www.bhaskaranbrown.com/get-over-uk/Connect with Dr. mOe Anderson for speaker coaching, keynote speaking, her bestselling books, and free resources today on her website (https://www.drmOeanderson.com)There are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content. Join Dr. mOe's Supporters' Club! By becoming a monthly supporter of the podcast, you can gain access to exclusive content and play an active role in producing educational and entertaining content!  Join HERE ORUse one of these secure, fee-free ways to show some one-time appreciation: 1.☕ Buy Me a Coffee: Click Here2.

On the Edge with April Mahoney
Joy Haley walks with you on the "Journey To Quit Smoking

On the Edge with April Mahoney

Play Episode Listen Later Sep 21, 2024 35:00


Are you ready to quit smoking for good. What are your challenges ? How can you overcome the trauma of addition ? It's time   

UBC News World
Smokey Stop's The Struggle: A New AI App to Help Quit Smoking

UBC News World

Play Episode Listen Later Sep 16, 2024 0:09


Smokey Stop provides users with a convenient and accessible platform to embark on their smoke-free journey. Its intuitive interface and AI-driven insights empower individuals to take charge of their habits, gradually reduce consumption, and ultimately achieve their goal of quitting smoking. Local USA News Updates City: Stone Mountain Address: 5656 Hugh Howell Road Website: https://myusalocal.com Email: my.usalocal@gmail.com

Quit Smoking Today Podcast
How Hypnosis and Meditation Can Hack Your Brain to Quit Smoking

Quit Smoking Today Podcast

Play Episode Listen Later Sep 14, 2024 10:02


You are worthy of freedom from cigarettes https://quitsmokingtodaypodcast.com/hypnosis Here is a very affordable supplement that was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Self-Helpless
Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good

Self-Helpless

Play Episode Listen Later Sep 11, 2024 5:50


Creator of Zen Habits, Leo Babauta, shares how he finally quit smoking 20 years ago after 7 unsuccessful tries, and the 5 practical things he did differently to make it stick for good. Full episode with Leo: https://www.selfhelplesspodcast.com/episodes/episode/39ed9a59/1-new-habit-can-change-your-entire-life-with-leo-babautaYou can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Quit Smoking Today Podcast
How Your Mind is Secretly Sabotaging Your Effort to Quit Smoking

Quit Smoking Today Podcast

Play Episode Listen Later Sep 8, 2024 10:20


You are worthy of freedom from cigarettes https://quitsmokingtodaypodcast.com/hypnosis Here is a very affordable supplement that was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Quit Smoking Today Podcast
Mind Over Marlboro: How Mind Control Can Help You Quit Smoking

Quit Smoking Today Podcast

Play Episode Listen Later Aug 3, 2024 9:50


I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis You might also want to find out more about this very affordable supplement that was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)  

Quit Smoking Today Podcast
How Your Friends Can Make or Break Your Quit Smoking Success Story

Quit Smoking Today Podcast

Play Episode Listen Later Jul 30, 2024 7:57


I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis You might also want to find out more about this very affordable supplement that was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Quit Smoking Today Podcast
How Hypnosis Has the Power to Make You Quit Smoking

Quit Smoking Today Podcast

Play Episode Listen Later Jul 20, 2024 10:34


I invite you to find out more about my 4-Week Hypnosis Coaching Program for Smoking Cessation: https://www.quitsmokingtodaypodcast.com/hypnosis 

Conquer The Day
From Overweight to Empowered: How TFP Client Jami Blouin Lost 100lbs, Quit Smoking, and Reclaimed Her Life

Conquer The Day

Play Episode Listen Later May 28, 2024 50:56


Have you ever wondered what it takes to completely transform your life, even when faced with overwhelming challenges? In today's episode, we're joined by our long time client Jami Blouin, who shares her incredible journey of losing over 100 pounds, quitting smoking, and becoming the best version of herself. Discover how Jami overcame severe health issues, managed the stress of being a single mother and successful professional, and made lasting changes to her lifestyle. She'll reveal the hardest habits to break, what kept her motivated, and the key factors that made her transformation possible. Tune in to be inspired and learn how you can start your own journey to a healthier, more fulfilling life!   Highlights Jami's initial struggles with severe health challenges and her life before getting healthy The roadblocks Jami faced that made it seem impossible to get healthy How Jami found the motivation to start and the pivotal moments that kept her committed to her goals The hardest habits Jami had to break, and the strategies she used to overcome them The profound impact Jami's transformation has had on her personal and professional life   Resources + Links: "Breaking the Habit of Being Yourself" By Dr. Joe Dispenza: https://a.co/d/biifc6R   Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets   WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/   Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway  @conquerthedaypodcast   Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz   Connect with Brian Pickowicz  Instagram | @brianpickowicz   Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco

Public Health On Call
755 - Electronic Cigarettes Part 1: Do E-cigs Help People Quit Smoking?

Public Health On Call

Play Episode Listen Later May 6, 2024 16:44


More than a decade after electronic cigarettes became broadly available in the United States, their merits are still being debated. Do these products help people quit smoking? How serious are the health risks associated with these products? In a two-part series, we hear from two researchers in tobacco control about their views. In part one, Dr. Nancy Rigotti, Professor of Medicine at Harvard Medical School talks with Dr. Josh Sharfstein about the use of e-cigarettes for smoking cessation. Read her editorial in the New England Journal of Medicine: https://www.nejm.org/doi/full/10.1056/NEJMe2314977