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In today's episode we are changing things up a little bit. Ebony talks about something that has been on her mind and heart lately- the power of a positive mindset. This episode is all about encouraging you to be intentional about keeping a positive mindset and speaking positivity into your life. As introverts we are very in tune with ourselves. We tend to be very inward turning and focus on our thoughts and our feelings. And so because of this, the success of our well being can very well depend on our mindset. Ebony shares some tips about starting your day off on a good note, practicing gratitude and more easy steps that we can start doing today to have a more positive mindset. With everything that has happened in 2020 it is understandable that people have struggled to keep a positive mindset. And many of us have concerns for what the rest of the year will bring as well. But we need to be intentional about not staying in a case of despair. Let's speak light and positivity into our lives and encourage one another. We are all in this together! Ebony also talks about: How powerful mindset can truly be The benefits and value of incorporating positive affirmations into your daily routine Why we should remove negativity from our lives The importance of self-care Links and Resources Mentioned in this Episode: Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram - @nosmalltalkpodcast Twitter - @nosmalltalkpod1 Facebook Group - No Small Talk Podcast Subscribe & Review Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
In today's episode we talk about the importance of branding even as an introvert and offer some verbal and nonverbal ways to effectively and confidently do it without overwhelm. So, what is the best way to do this? It can start with authentically portraying yourself, and embracing what makes you unique. Our friend, Yetunde Shorters talks to us about personal branding and using our personalities to set us apart from our competitors. People want to invest in those that they emotionally connect with, and Yetunde tells us steps we can take to start showing our true selves. Yetunde thrives on helping female entrepreneur leaders get clear on what their purpose is so that they can have more impact on the world, and build a community around it. We also talk about: How to bring your personality to your brand but still be professional and not overshare How to know if your brand aligns with your core values How to identify our individual personal values What’s one thing introverts can do TODAY to start building their personal brand? Links and Resources Mentioned in this Episode: Yetunde Shorters Masterclass Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram - @nosmalltalkpodcast Twitter - @nosmalltalkpod1 Facebook Group - No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
Do you struggle with always having to have a plan for your life? For your family's life? Or the opposite, being comfortable just the way things are? We start today's episode with conversation starter - Do you live more in the moment or plan for the future and why? We are joined by fellow introvert, Teacher, and Podcaster Jeanette Hendrix. In this episode, we talk about: Our experiences with planning and preparing for different phases in our lives, and the lessons that came from that The value of finding balance in preparing for the future and allowing things to be Being confident and believing that we have what it takes, even in the most difficult and random situations of life Being ok with saying "I don't know" Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode: The Chronicles of an Introverted Black Woman @introvertedblkwoman Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook Group- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
In the midst of a global pandemic, social injustice, and the many other challenges that came in 2020, we all need a little peace in our lives. So, for today’s conversation starter we asked ourselves “Where do you go to find peace and why?” On today’s episode we are joined by fellow introvert Courtney Ferguson, a blogger and actress who hates small talk just like us. We also talk about: What peace means to us How we find peace in our daily lives The different activities and self-care tips that's helping us survive COVID-19 The importance of self-care and being intentional about making time to take care of one’s physical and mental health. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode: Introvert Actress: The Quiet Lead @introvert_actress Click here for our "20 Easy Conversation Starters You Can Use Anytime". Audible- Use our link to get your free audiobook + 2 Audible Original books (so you get THREE free books!) Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook Group- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
Are there some things that you do, beliefs that you hold on to, or behaviors that you grew up with that you now look at and ask "Where did I learn this from and does it actually make sense for me in this moment in my life? There are certain things that we were taught, that were nurtured, or we just picked up on unconsciously. And as we do this thing called "adulting", we realize some of these things are no longer serving us or aren't actually true. And so, the journey of unlearning these things begins, which isn't always easy or comfortable. On today's episode we are joined by friend to the show Petra Pindar, and we explore this question. Petra is President & CEO, of Petra Pindar Inc., a non profit organization dedicated to building and cultivating leaders in both the faith and business sectors. We also talk about: How we had to unlearn that you must please and appease everyone, especially those that are close to you, that successful friendships and relationships are meant to last forever, that you're responsible for the disappointments that happen in your life and that if you work harder and longer, you'll be successful. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode: Click here for our "20 Easy Conversation Starters You Can Use Anytime". PetraPindar.com @petrapindar Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook Group- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
Have you ever looked at your life and thought "this is not what I had in mind when I was 10"? Maybe you didn't expect to be where you are today in your career, or that you'd be single or that you'd have kids. Whatever it is, we're sure that there are some things that your younger self would not believe about your life today. On today's episode we are joined by fellow introvert Marsha Badger, and explore this question. Marsha is a Journalist and Founder of the lifestyle website and podcast Introvert N the City. We also talk about: The difficulties of adulting The challenges of being single in your 30's The importance of community when raising kids Dealing with 2 pandemics in 2020 and shifting plans and goals in order to adjust Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. Links and Resources Mentioned in this Episode: Click here for our "20 Easy Conversation Starters You Can Use Anytime". Episode 27: What Can You: A Response to George Floyd and Racial Injustice Episode 26: The Black Vote: Can We Afford to Hold It Hostage Introvert n the City @introvertnthecity Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook Group- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
Fun fact: Sherry hosted a "No Small Talk" party about 2 years ago at the recommendation of a friend, and that's how the podcast got started. Yup! And now, is the perfect time for YOU to have your own No Small Talk party. You may not take up podcasting afterwards, but you will learn new and interesting things about your friends and deepen your relationships. On today's episode we talk about how you can host your very own No Small Talk party using our conversation starters, and other ways people have used them to build new friendships or strengthen existing ones. We also discuss what new things you can expect from the podcast. Resources: Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
On today’s episode we did something a little different and brought you No Small Talk conversation starters- the couples edition. Our special guest today is Chimdi, my (Ebony) husband of life. On this episode we take turns asking each other some really good conversation starter questions. In this episode, we explore the following questions: What do you remember about the first time we met? If you could grant me one wish what would it be? If you could go back to when we started our relationship, what advice would you give yourself? And more! These conversation starters are great for couples at any stage in your relationship. We encourage couples to use our conversation starter questions as an opportunity to create an atmosphere where you can foster deep conversations, reminisce on the past and even learn new things about each other, even if you have been together forever. Conversation starters are a great way for couples to grow with each other and build deeper connections. We hope that you will be encouraged by this episode to have those deeper conversations within your already established intimate relationships too! Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
Today, we're doing things a bit differently. We have a solo episode where I share the biggest things that I've been afraid to speak about publicly and share with different people in my life. Now these aren't a few small things. These are some real hard areas that I've struggled with and have had difficulty sharing out of fear of judgement, shame, and just discomfort. But these are things that could serve as connection points with other people going through similar things. I hope by sharing these stories and truths, you'd also be encouraged to identify those parts of your lives that you've been afraid to share with others and dare to start breaking down walls in order to build meaningful connections at work, at home, in your company and in love. In this episode, you'll find out about the things I've been afraid to discuss including: Imposter syndrome Confidence and self-esteem Money issues Failed relationships Links and Resources Mentioned in this Episode: Episode 23: If You Can Be an Expert at Something, What Would it Be? Episode 30: How to Talk to Your Kids about Race and Racism Episode 33: The Power of Introverts in an Extrovert World Lauren Westbrook, Westbrook Strategies Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook Group- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
We often set rules or boundaries to protect our space, time, and peace of mind. And sometimes we're fighting with others to respect these boundaries, but sometimes we're struggling to respect those boundaries as well. Today we discuss the different personal boundaries we've set in our lives and the reasons why these are important to us. We also talk about: How setting clear boundaries can help strengthen relationships by allowing us to be more present and focused The value of routines and rules in raising children and the impact that it has on self care The effect of being "plugged in" all the time on our mental health The importance of clearly explaining our boundaries and rules to close friends and loved ones so that they are aware of our desires and needs, and how we want to be treated Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook Group- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is hosted by Ebony Anuforo and Shereefat Balogun; produced by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
If you had to leave your home for a period of time and can only pick 3 things from your home, what would you pick? Despite all the stuff we buy and consume, and fill our homes and lives with, there's probably just a few things that we really need or value. Whether those things come from a more practical perspective or they have some sort of sentimental value that you can't let go of, this conversation explores the things that matter to us most. We also talk about: Growing up in a Nigerian home and our love for certain traditional attire The significance of living in this world as if you're a traveler on a rest stop Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
Today our friend Ashley Beach- Reid join us in a conversation about how to talk with kids about race in a way that's age appropriate. In light of recent events of police brutality and the realities that structural and systemic racism still exists, parents are feeling the need to start having these conversations in order to teach and prepare them for what they may witness growing up as a black child in America. Though the conversations about race, racism, and discrimination will look differently for each family, the conversation is a much needed one that requires intentionality and consciousness. We also talk about: The power of affirmations and the importance of parents to instill confidence and pride in their black children How to combat the fear and concern of exposing children to issues like racism and racism at an early age The impact of television, social media and imagery on a child's perception of self-love, self- worth, and self-esteem Our first childhood experience with race and racism Resources & Mentions: Therapy for Black Girls, Episode 148: Talking to Kids About Race Daddy Why Am I Brown?, Dr. Bedford Palmer A Girl Like Me Doll Test Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! --- Send in a voice message: https://anchor.fm/no-small-talk/message
Have you ever been perceived as shy, withdrawn, or quiet? Or maybe you've been called a recluse? If you're an introvert, you've likely been called all of these and more, and are just generally misunderstood and sometimes overshadowed by our more extroverted friends which can sometimes leave us feeling less than, not good enough, and not seen or heard. In today's episode, we discuss the tell-tale signs that you're a fellow introvert and the common misconceptions people have about us. We also talk about: When we discovered we were introverts The impact our careers have had on creating our more introverted personalities Famous leaders and personalities who are introverts The importance of embracing your unique skills, talents and personality traits to lead and show up more confidently as an introvert in your personal and professional life Links and Resources Mentioned in this Episode: Episode 28: Activism Needs Introverts Introvert, Dear Year of Yes, Shonda Rhimes Audible Discount: Use our link to get your free audiobook + 2 Audible Original books (so you get THREE free books!) Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
Do you struggle as an introvert on how to get involved in social activism? For many of us, traditional forms of activism like marches, protests and door-to-door canvassing can be overwhelming and draining. In today’s No Small Talk episode we share a special TEDx Talk by Sarah Corbett, “Activism needs Introverts”. Sarah explains that we introverts have other ways we can be social activists and still be bold (but quiet)! We found this TEDx Talk perfect for this season that we’re in for those introverts looking for the quieter ways looking to promote social change. Here's what to expect: General characteristics of introverts Why activism needs introverts Quiet ways that introverts can engage people in social change without all the “loud” stuff Links and Resources Mentioned in this Episode: Activism Needs Introverts | Sarah Corbett | Tedx Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun --- Send in a voice message: https://anchor.fm/no-small-talk/message
On today’s episode we discuss the recent killings of George floyd, Breanna Taylor and Ahmaud Arbery, and the systemic racism and injustices that have allowed police brutality, hate and white supremacy to endure against Black people in America. We discuss our feelings, frustrations and explore next steps towards change. We typically offer conversation starters that you can use anywhere, and have stayed away from controversial topics as not being ideal "conversation starters." However, given recent incidents of racial injustice and the killings of black men and women by law enforcement and white nationalists, and the national reactions to these events, we can all agree that some conversations are necessary and required, no matter how uncomfortable. Politics and race relations are certainly controversial and sensitive topics that can ignite intense feelings and emotions and even disagreement. However, the fear of offending someone cannot be the reason why we remain silent and not lend our voice to the issues, if we want to bring about meaningful change. Despite our quiet and more reserved demeanors, introverts are bold and reflective, and highly empathic. Many of us are willing to step outside of our comfort zones to speak on the most controversial issues that touch on the soul of people. And we encourage you to do so, especially now. We also talk about: Impact of COVID 19, racial profiling and violence against unarmed African-Americans How we're processing our feelings in response to recent incidents What we can do to create change in our communities, including importance of participating in national, state and local elections Rethinking our economic and buying power to effectuate change Resources & Mentions: Social Change: Everyone Has a Role to Play (#useyourprivilege #unlearnracism) Attending City Council Meetings NAACP- Join a Local Branch Grassroots Law Project- Volunteer or Sign petition(s) Maxwell Boise: Read. Watch. Act- A reading and watching list that focuses on education people on racism and its impact on black people, as well as organizations to support. Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! --- Send in a voice message: https://anchor.fm/no-small-talk/message
On today’s episode we discuss the recent remarks made by Democratic Presidential candidate Joe Biden on the Breakfast Club with Charlamagne tha God; specifically his comment that "If you have a problem figuring out whether you're for me or for Trump, then you aint black", and what seemed to some to be a Democrat's entitlement to the black vote. We typically offer conversation starters that you can use anywhere, and have stayed away from controversial topics as not being ideal "conversation starters." However, given recent incidents of racial injustice and the killings of black men and women by law enforcement and white nationalists, and the national reactions to these events, we can all agree that some conversations are necessary and required, no matter how uncomfortable. Politics and race relations are certainly controversial and sensitive topics that can ignite intense feelings and emotions and even disagreement. However, the fear of offending someone cannot be the reason why we remain silent and not lend our voice to the issues, if we want to bring about meaningful change. Despite our quiet and more reserved demeanors, introverts are bold and reflective, and highly empathic. Many of us are willing to step outside of our comfort zones to speak on the most controversial issues that touch on the soul of people. And we encourage you to do so, especially now. We also talk about: P.Diddy's suggestion to hold the black vote hostage and the impact this may have in the 2020 Presidential elections The importance of using your platforms and influence responsibly The failure of the Democratic party to put forth an agenda that helps and advances the rights and civil protections of black people Resources: Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! --- Send in a voice message: https://anchor.fm/no-small-talk/message
The question for today's episode asks about the first thing on a person's mind when they wake up in the morning. And while you may assume that the discussion would center around morning routines, nah- not necessarily! This question can elicit truths about a person's priorities, fears, frustrations or.... actual routine! The point is it's unpredictable! And while we answered the question, it wasn't what most may have expected, since it didn't involve alarm clocks and snooze buttons! For instance, Sherry shared some very personal information about her fears and anxiety concerning being single. And Ebony discussed getting herself and her children into a routine in light of COVID-19. We also talk about: The power of examining people in your life or a famous person who resembles your story and where you want to be, a different type of "vision board" The significance of female role models like Michele Obama and Meghan Markle for women in their mid to late 30's hoping to start a family The difficulties in trying to maintain sleeping patterns and daily routines during COVID and steps we can take to stay balanced and re-recreate "normalcy" Resources: Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! --- Send in a voice message: https://anchor.fm/no-small-talk/message
On today’s episode we ask “What Childish Things Do you Still Do as an Adult?” This question quickly had us wondering what exactly is considered childish behavior. Is it watching cartoons or the Disney channel? Is it saying the most “basic” prayer before you eat that you’ve been saying since you were three or is it something else? During this season that we all are in, we all need laughter and some light and fun conversations. This is one conversation starter that proves that conversations and connection building don’t always have to be serious and heavy. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. We also talk about: Adult Content in children's television shows and cartoons How to share a fun fact about yourself in conversations so that you are more relatable Resources: Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! --- Send in a voice message: https://anchor.fm/no-small-talk/message
On today’s episode we ask “If you can become an expert at something, what would it be?” Random right? But it's fun! The answer to this can be a useless talent or a very valuable skill. A random question turned into really fun girl chat and revealed some interesting and surprising things. Our conversation starters are designed to create more interesting and memorable social interactions. The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others. We also talk about: Distant Learning with kids during COVID-19 Using social distancing and COVID-19 as a time to learn new skills Challenge of dating in 2020 and not giving up Use of matchmakers while dating Being open to dating someone who was hooked up with your friend Resources: Typing.com Click here for our "20 Easy Conversation Starters You Can Use Anytime". Get Social with Us: Sign up for our weekly newsletter for more motivation, tips and resources No Small Talk Podcast Instagram- @nosmalltalkpodcast Twitter- @nosmalltalkpod1 Facebook- No Small Talk Podcast Subscribe & Review in Apple Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple. Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you! --- Send in a voice message: https://anchor.fm/no-small-talk/message
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