Podcasts about Rethinking

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Best podcasts about Rethinking

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Latest podcast episodes about Rethinking

CONFLICTED
Re-Thinking Islam's Global History

CONFLICTED

Play Episode Listen Later Jan 8, 2026 59:35


Islam is often treated as a civilisation apart — self-contained, resistant to modernity, and fundamentally at odds with the West. In this episode, Thomas speaks to Oxford professor James McDougall about why that framing is misleading, and how Islamic history is inseparable from the making of the modern world itself. Drawing on his new book Worlds of Islam: A Global History, McDougall explains: Why Islamic and Western histories are deeply intertwined rather than civilisationally opposed The extent to which Islam is an imperial and political project Islam's role in shaping global modernity before European dominance What made European power different in the nineteenth century How the Mongol sack of Baghdad reshaped the geography of the Islamic world The importance of Central Asia, Indonesia, and West Africa to Islamic history The debate over early Islamic sources and why scholarly scepticism has softened Whether today's tensions reflect a clash of civilizations — or a clash of perspectives Follow James on Instagram: www.instagram.com/jamesrobertmcdougall Follow James on Substack: substack.com/@mcdougalljames Follow James of Bluesky: https://bsky.app/profile/jamesrmcd.bsky.social Join the Conflicted Community here: https://conflicted.supportingcast.fm  Find us on Twitter: https://twitter.com/MHconflicted And Facebook: https://www.facebook.com/MHconflicted And Instagram: https://www.instagram.com/conflictedpod Learn more about your ad choices. Visit megaphone.fm/adchoices Conflicted is a Message Heard production. Executive Producers: Jake Warren & Max Warren. This episode was produced by Thomas Small and edited by Lizzy Andrews. Learn more about your ad choices. Visit podcastchoices.com/adchoices

HeightsCast: Forming Men Fully Alive
Tom Cox on an Epic Education: Tolkien in the Middle School

HeightsCast: Forming Men Fully Alive

Play Episode Listen Later Jan 8, 2026 34:20


To prepare for Homer, Virgil, Beowulf, the Eddas, and Dante—The Heights begins with Tolkien. In a talk from 2016, former middle school core teacher and current upper school classics teacher Tom Cox defends the place of J. R. R. Tolkien's The Lord of the Rings in the epic tradition. He then explains why Middle Earth is so uniquely suited to the middle school, using Samwise the Stouthearted as our guide to the heart of a middle school boy. Chapters: 2:46 Rethinking "the middle" 4:01 How LotR prepares boys for upper school 7:57 How LotR meets boys in middle school 12:47 Contrasted with other epics 14:41 Samwise as a middle school model 24:47 Tolkien's lessons for teachers and parents 26:07 Samwise the Stouthearted: earning his epic epithet 31:18 "Bear one another's burdens, fulfill the law of Christ" Links: The Lord of the Rings by J. R. R. Tolkien The Hobbit by J. R. R. Tolkien The Iliad by Homer, prose translation by A. S. Kline Plutarch Podcast by Tom Cox Becoming Greece, textbook by Bill Dardis and Tom Cox Becoming Rome, textbook by Bill Dardis and Tom Cox Also on the Forum: The Forum Faculty Podcast hosted by Tom Cox The Hope of Hobbits and the Despair of Denethor by Tom Cox Featured Opportunities: The Art of Teaching Boys Conference at The Heights School (January 7-9, 2026 / May 6-8, 2026)

The Pedalshift Project: Bicycle Touring Podcast
Rightsizing Your Bikes for a Move

The Pedalshift Project: Bicycle Touring Podcast

Play Episode Listen Later Jan 8, 2026 24:32


So you've decided to relocate - congratulations! Now you have to figure out what to do with all of your bikes. Do you just move them all or is it time to rightsize your fleet? On this edition, we take a long hard look at my situation with a cross-country move. Do I move them all or is there a better solution?   • Moving long-distance as a forcing function for downsizing • Applying "does this still serve me?" to bikes • When sentimental value isn't the same as utility • Overlapping bikes and letting go of duplicates • Keeping the most flexible, all-conditions bike • Rethinking an e-bike that isn't quite right • Pulling parts, donating frames, avoiding bad resale math • The Brompton as the ultimate utility / travel bike • Donating vs selling bikes and why effort matters • Downsizing now to make future bike choices easier • Escaping n+1 without abandoning future upgrades • Letting go to make room for more intentional riding

Black Woman Leading
S8E11: Rethinking Resilience with Dr. Keisha Bentley-Edwards

Black Woman Leading

Play Episode Listen Later Jan 8, 2026 68:06


In this powerful episode, Laura is joined by Dr. Keisha Bentley-Edwards, Associate Professor at Duke University's School of Medicine and Co-Director of Duke CTSI Center for Research, Community Engagement, Social Impact and Trust (CREST Center), for a timely conversation on rethinking resilience. Inspired by Dr. Bentley-Edwards' article "I Am Not (Your) Superwoman, Black Girl Magic, or Beautiful Struggle: Rethinking the Resilience of Black Women and Girls," this episode explores the cultural narratives that celebrate Black women's strength while often ignoring the profound physical, emotional, and psychological costs of relentless resilience. Together, Laura and Keisha unpack the tensions between pride in endurance, cultural expectations like the "Strong Black Woman," and the growing body of research showing how these narratives contribute to health inequities across the lifespan. Dr. Bentley-Edwards offers insight into how expectations of resilience often begin in childhood for Black girls, shaping adult experiences of stress, coping, and wellbeing. The conversation moves beyond critique toward possibility—imagining models of resilience that center sustainable wellness, community care, and structural accountability, rather than individual endurance alone. Dr. Bentley-Edwards also reflects on what Black women can do in service of themselves and Black girls, and what we must collectively demand from systems, institutions, and leaders. Anchored in Season 8's theme, "Leaning Into Joy," this episode invites listeners to consider how joy, rest, alignment, and community are not indulgences, but essential counterweights to harmful expectations of strength.   About Dr. Keisha Dr. Keisha Bentley-Edwards is an Associate Professor at Duke University's School of Medicine and Co-Director of Duke CTSI Center for Research, Community Engagement, Social Impact and Trust (CREST Center). She is also the Associate Director of Research for the Samuel DuBois Cook Center on Social Equity. Dr. Bentley-Edwards' research focuses on how racism, gender, and culture influence development throughout the lifespan, especially for African Americans. She is the Chair of the Society for Research in Child Development's Black Caucus. Her research emphasizes cultural strengths, including religiosity, and eliminating structural barriers to support healthy development in communities, families, and students, and in birth outcomes. Her research has been supported by the Robert Wood Johnson Foundation, IBM, and the National Institutes of Health. Dr. Bentley-Edwards shares her expertise on the causes and consequences of structural racism and bias on health, education and social outcomes with families, schools, policymakers, practitioners, and the media.   Connect with Dr. Keisha Website: https://www.drbentleyedwards.com/ LinkedIn: www.linkedin.com/in/kbentleyedwards    BWL Resources: Now enrolling for both the January  sessions of the Early Career and Mid-Career programs.  Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today! Check out the BWL theme song here Check out the BWL line dance tutorial here Download the Black Woman Leading Career Journey Map - https://blackwomanleading.com/journey-map/   Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Dara Adams Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

Science Friday
The Community Group Rethinking LA's Approach To Wildfires

Science Friday

Play Episode Listen Later Jan 7, 2026 14:18


A year ago this week, the Eaton and Palisades fires broke out in Los Angeles, and ultimately became one of the most destructive urban fire events in recent history. Today we'll hear about a community brigade that is taking firefighting into its own hands through a technique called “home hardening.”Journalist Adriana Cargill, host of the new podcast “The Palisades Fire: A Sandcastle Special” from PRX, embedded with this group to understand what the future of firefighting could look like. She and Jack Cohen, a former research scientist with the USDA Forest Service, join Host Flora Lichtman to explain the science behind how people can prevent their own homes from burning.Guests:Adriana Cargill is a multimedia journalist and host of the podcast “The Palisades Fire: A Sandcastles Special.” She is based in Los Angeles, California.Dr. Jack Cohen is a former research physical scientist with the USDA Forest Service, based in Missoula, Montana.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Beyond The Mask: Innovation & Opportunities For CRNAs
Not All Hypotension Is Thirsty: Rethinking Fluids in the OR

Beyond The Mask: Innovation & Opportunities For CRNAs

Play Episode Listen Later Jan 7, 2026 52:18


In this episode of Anesthesia Alchemy: Lynn & Garry Unplugged, Lynn and Garry dive deep into the science and strategy behind Goal-Directed Fluid Therapy (GDFT), moving beyond dogma to deliberate, physiology-driven decision-making. Our guest, Richard Wilson, traces the evolution of perioperative fluid management from liberal “fill-the-tank” approaches to modern, data-informed strategies that respect the Frank–Starling relationship and the nuanced concept of fluid responsiveness. Along the way, they unpack essential hemodynamic variables—stroke volume, cardiac output, preload, afterload, and contractility explaining why hypotension or low output doesn't always mean the patient needs more fluid. Visit us online: https://beyondthemaskpodcast.com/ The 1099 CRNA Institute: https://aana.com/1099 Get the CE Certificate here (and directly submit to the NBCRNA): https://beyondthemaskpodcast.com/wp-content/uploads/2020/04/Beyond-the-Mask-CE-Cert-FILLABLE.pdf Help us grow by leaving a review: https://podcasts.apple.com/us/podcast/beyond-the-mask-innovation-opportunities-for-crnas/id1440309246 Now you can watch the show on YouTube! Check it out here: https://www.youtube.com/channel/UCknrmkRxiwtYk7LUjSV6wmw?sub_confirmation=1

Daily Detroit
Recent Favorite Food Spots; Bus Love (and more)

Daily Detroit

Play Episode Listen Later Jan 7, 2026 26:56


Jer and Norris talk Detroit nightlife nostalgia and a viral TGI Fridays "club" promo, a wild DDOT discipline case, where auto trends are really heading in 2026, and Jer's feature in Hour Detroit on Michigan politics and social media. Topic list: The last TGI Fridays in Michigan in Southfield turning into "the club" with paid booth service on a Wednesday; memories of Fridays, Club Blue, and early‑2000s happy hour culture.​ "The club is dead" argument; bottle‑service pricing, booths vs dancing, and how nightlife has shifted.​ Case for bringing back happy hour instead: coffee hangs at the studio, listener suggestions for meetups, and shout‑outs to Zuzu, Ema's Izakaya happy hour, Bastille bar, and Marrow in Eastern Market (including Jer's steak eview).​ DDOT discipline story: Office of Inspector General report on a supervisor and driver whose on‑the‑clock romantic hookup caused a 115‑minute service delay and further issues after abandoning a running bus.​​ Transit talk for "bus nerds": SMART's FAST Woodward and Gratiot routes moving to 20‑minute headways between Detroit and the suburbs, plus 30‑minute headways on Nine Mile and why that actually makes the bus useful for commutes and events.​ Auto talk: GM becoming the number‑two EV seller in the U.S.; Cadillac Lyriq and new EV SUVs, Ford Maverick's popularity and pricing, Lightning discontinuation, and why hybrids are quietly winning.​ Are EVs "failing"? Pushback on the narrative that "people don't want EVs," with Norris talking about living with an EV and never wanting to go back to gas.​ Jer in Hour Detroit/Hour Magazine: being featured alongside other Detroit voices on 2026 political outlooks, including concerns about Michigan's governor's race, U.S. Senate race, and Democrats' name ID.​ Why medium‑form, edited work (magazines, newsletters, podcasts) matters more than hot‑take social media for political and civic coverage.​ Rethinking social media in 2026: Daily Detroit shifting emphasis to newsletter, podcast, and live streams; gaining followers even while posting less; frustration with junky, "engagement first" content.​ Norris talks about the viral fake DoorDash "backend engineer" post as an AI‑generated hoax; term "enshittification," and why platforms stay quiet even when misinformation blows up.​ Community over algorithms: We're using in‑person events to build local connection instead of chasing feeds. Mark your calendars for Saturday morning the 17th of January.​ Support the show on Patreon: https://www.patreon.com/c/DailyDetroit Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or Spotify: https://open.spotify.com/show/1Yhv8nSylVWxlZilRhi4X9?si=df538dae2e144431  

Veterinary Viewfinder Podcast
Shedding Old Skins: Rethinking Vet Organizations in a New Year

Veterinary Viewfinder Podcast

Play Episode Listen Later Jan 7, 2026 31:02


As the veterinary profession heads into 2026, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, take on a topic many veterinary professionals think about but rarely discuss out loud: whether organized veterinary medicine is still serving the people it represents. This episode is an honest, thoughtful conversation about governance, leadership, and what happens when questioning the status quo is labeled as “disruption.” Beckie shares her recent decision to step away from national leadership, what led to it, and why dissent is often mistaken for disloyalty. Together, Ernie and Beckie unpack why transparency, inclusion, and listening matter more than ever as veterinary medicine grows more complex. You'll hear why ignoring new ideas risks irrelevance, how veterinary technicians continue to fight for meaningful representation, and what other organizations are getting right when it comes to listening and adapting. This episode is not about burning things down. It's about caring enough to make them better. If you've ever felt unheard, frustrated, or unsure where you fit in the profession, this conversation will resonate. #VeterinaryViewfinder #VetMedLeadership #VetTechVoice #OrganizedVetMed #VeterinaryMedicine #VetLife #VetTeam #VetMed2026

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
Episode 261: What Do I Need This Year? Rethinking the New Year With Metastatic Breast Cancer

I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

Play Episode Listen Later Jan 7, 2026 31:01


A new year often comes with pressure to set goals, do more, and fix ourselves. But when you're living with metastatic breast cancer, that framework can feel exhausting — and disconnected from reality.In this New Year episode, we talk about a different way forward. One that starts by asking a more honest question:What do I need this year?Because when cancer doesn't reset on January 1st, the goal isn't reinvention — it's living.We explore:Why living with metastatic breast cancer is already enoughLetting go of “shoulds” and redefining progressShifting from performance to presenceCreating anchors instead of rigid routinesTrusting what your body and life are asking for right nowWhy rest matters — and why engagement still does tooThis is an honest, grounded conversation about living well with metastatic disease — without pretending it's easy, and without waiting for life to begin “after.”You're not behind.You're not broken.And you don't need to fix yourself to deserve a meaningful life.Living is the goal.

If They Can Do It
“Changing Your Mind in Public: Courage, comedy, and the cost of rethinking everything

If They Can Do It

Play Episode Listen Later Jan 7, 2026 47:58


In this episode of the If They Can Do It podcast, host Isaac Camargo interviews comedian Jodee Calm, who shares her extraordinary journey from a challenging personal life to finding her voice in comedy and politics. They discuss the impact of COVID-19 on the comedy scene, the importance of diverse perspectives, and the personal awakening that comes from challenging societal norms. Jodee reflects on her experiences during the George Floyd protests and the political climate, emphasizing the need for courage in speaking out against injustice. The conversation highlights the significance of community, trust, and self-actualization in navigating a rapidly changing worldChapters00:00 Introduction to Extraordinary Journeys01:27 The Comedy Journey Begins04:50 Finding Your Voice in Comedy08:24 Navigating the Pandemic and Political Climate09:46 A Shift in Perspective: Working in Politics12:41 The Impact of 2020 on Comedy and Society18:40 Personal Growth Through Challenging Conversations22:19 The Grieving Process of Changing Worldviews24:33 Recognizing Manipulation and Trusting Intuition27:12 Balancing Personal Life and Political Awareness29:18 The Importance of Community and Connection32:15 The Shift from High Trust to Isolation35:36 Breaking Free from Victimhood Mentality39:05 Encouragement for Speaking Out42:11 Engaging with Opposing Views

WorkLife with Adam Grant
ReThinking: The George Washington story you haven't heard with Ken Burns (Part 1)

WorkLife with Adam Grant

Play Episode Listen Later Jan 6, 2026 36:12


Ken Burns has won countless awards for his documentary films on Mark Twain, Jackie Robinson, the American buffalo, baseball, the Civil War—and his latest takes on the American Revolution. In this two-part episode, Adam and Ken discuss the importance of origin stories and how they help us to construct a collective identity and narrative about ourselves. Ken reflects on his research about George Washington and the nuance required to tell stories about complicated, contradictory people throughout history, and he and Adam unpack why we're so hesitant to recognize the flaws in our heroes. They also explore what makes a great leader and the building blocks of a compelling story.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Ken Burns (Website: https://kenburns.com/) Linkshttps://www.facebook.com/kenburnspbshttps://www.youtube.com/user/kenburnspbshttps://kenburns.com/films/the-american-revolution/Follow TED! X: https://www.twitter.com/TEDTalksInstagram: https://www.instagram.com/tedFacebook: https://facebook.com/TEDLinkedIn: https://www.linkedin.com/company/ted-conferencesTikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

The Ryan Pineda Show
Rethinking Church: Digital Discipleship, Bible Studies, and the Future of Gatherings

The Ryan Pineda Show

Play Episode Listen Later Jan 6, 2026 9:55


Send us a textThe conversation shifts to the discipleship gap: most churches nail Sunday services but struggle to make actual disciples. Ryan shares how Tentmakers is scaling weekly Bible studies globally without massive buildings or budgets, and why traditional metrics like church attendance miss the surge in digital Christian content. Together they unpack smaller, more intimate models of church, how to start Bible studies at work with just a couple people, and a natural partnership between Tentmakers and Pray.com for ongoing digital discipleship.Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

Simple Farmhouse Life
323. Do Teens Really Need College? Rethinking the Path After High School | Hannah of Degree Free

Simple Farmhouse Life

Play Episode Listen Later Jan 6, 2026 75:21


As teens near the end of high school, many families feel the sudden pressure of answering the question, what's next?  In this episode, Hannah and I dive into how the modern college system developed, why it often no longer fits the realities of work and opportunity, and what can be lost when college becomes the default without a clear end goal. Hannah lays out her practical framework for helping teens think through future work based on real-life needs—not just passion—and why slowing the process down matters more than ever. If you're looking for insight into guiding your teen through this important transition in life, don't miss this episode! In this episode, we cover: - Navigating the sudden pressure of everyone asking “what's next?” when teens near the end of high school - How the modern college system developed and why today's default path no longer matches the realities of work, debt, or opportunity - The surprising data behind how few jobs actually require a college degree and why degree inflation persists anyway - What gets lost when young adults are pushed into college without clarity– time, confidence, flexibility, and momentum - Reframing career conversations away from passion-first thinking and toward identifying real-life needs and long-term goals - A practical framework for helping teens evaluate their desired future work based on income, schedule, location, and work environment - Why exposure and exploration matter more than credentials, and how simply shadowing careers of interest can prevent costly missteps - How student loan debt quietly limits future options like family life, entrepreneurship, and location flexibility - Why parents play a critical role in slowing the process down, asking better questions, and refusing to co-sign unclear decisions - Encouragement for families who feel unsure how to guide teens without a clear roadmap and why building an individualized plan together is worth the effort View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Listen to the 1000 Hours Outside interview with Hannah  Grab a copy of Hannah's book, The Degree Free Way: How to Help Your 16-20 Year Old Build the Life They Want Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Hannah of Degree Free | Website | Instagram | YouTube | X  Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

The Fasting Method Podcast
No More Compensating: How to Start the New Year Without Regret

The Fasting Method Podcast

Play Episode Listen Later Jan 6, 2026 34:18


A practical, mindset-focused conversation about starting the new year without punishment, panic, or regret. Episode #239

The 10 Minute Teacher Podcast
AI as an Assistant: Rethinking Learning and the Future of School

The 10 Minute Teacher Podcast

Play Episode Listen Later Jan 6, 2026 11:21


Opening Paragraph In this episode, we tackle the challenges educators face as uncertainty around AI, demographic shifts, and evolving student futures continue to reshape schools. Teachers are feeling the pressure to personalize learning for every student, and we explore how AI might assist rather than overwhelm us in that work. Jennifer Womble, Conference Chair for FETC, joins us to unpack trends that matter now and in the years ahead. Whether you're attending FETC or not, this conversation will help you make sense of what's next in education. What You'll Learn In this episode, you'll learn how to: think about the implications of today's kindergarteners graduating in 2035 and what shifting demographics mean for schools reframe AI as an assistant to support teaching and learning rather than a threat recognize why learning as a human-centered, relational skill remains essential consider how schools and teachers can respond to change with clarity and purpose Episode Link Show notes and resources: https://www.coolcatteacher.com/e923

HR Mixtape
Rethinking Talent Development: Moving Beyond Career Ladders with Alex Seiler

HR Mixtape

Play Episode Listen Later Jan 6, 2026 22:27 Transcription Available


In this episode of the HR Mixtape podcast, host Shari Simpson welcomes Alex Seiler, founder and chief people officer of Alex Seiler LLC. They delve into the complexities of employee experience and inclusive leadership, emphasizing the importance of curiosity and adaptability in today's evolving workplace. Alex shares insights on how organizations can foster a culture that embraces change while honoring what employees may be losing, making this conversation particularly timely as companies navigate transformations in the age of AI and shifting workforce dynamics. Learn how to cultivate curiosity within your organization to enhance employee engagement. Discover why understanding loss is crucial for effective change management. Explore strategies for redefining talent development beyond traditional career paths. Hit “Play” to gain valuable insights that can transform your HR practices! Guest(s): Alex Seiler, Chief People Officer, Alex Seiler LLC

Not Alone
Rethinking Alcohol: The Truth About Drinking We Avoid Talking About

Not Alone

Play Episode Listen Later Jan 6, 2026 53:00


This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 15% off at https://littlesaints.com In this episode of Not Alone, Valeria sits down with Megan Klein, founder of Little Saints, a non-alcoholic cocktails and spirits brand, for a candid conversation about sober curiosity, reinvention, and building a business that challenges the way we socialize. Megan shares her unconventional career path and what she discovered after testing nearly every non-alcoholic drink on the market. They dive into betting on yourself, her Shark Tank experience (and why she walked away from the offers), and her complicated relationship with the word “sober.” The conversation goes deeper into the physical and emotional effects of alcohol, why so many of us drink to numb, and what dating without alcohol can look like. Megan also opens up about how her personal experiences, including extensive work with ayahuasca, shaped her outlook on wellness, presence, and connection. It's a thoughtful, honest episode about choosing clarity, building something meaningful, and redefining what it means to feel good. Follow Little Saints on Social Media Instagram: https://www.instagram.com/littlesaintsco/ TikTok: https://www.tiktok.com/@littlesaintsco Shop Little Saints drinks here: https://littlesaints.com/?srsltid=AfmBOoruaDMYXrtdiYTR7lCR2iMKX2fpyV74KyHXDhxcv7bg1zQ7Omza Megan's Book Recs: The Artist's Way by Julia Cameron - https://amzn.to/498dvYq  A Court of Thorns and Roses by Sarah J. Maas - https://amzn.to/44QVHys  Shop my looks from this episode:  https://shopmy.us/collections/3446096?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  0:20 - Dry January & Sober Curiosity  2:35 - Introducing Megan Klein 4:19 - Start of interview 6:55 - Her common thread through careers 9:55 - Pivot from farming to a food brand 12:04 - Birth of Little Saints during Covid 13:18 - Testing all the non-alcoholic drinks 15:03 - Explaining Little Saints 16:50 - Decision to invest her own money 17:28 - Selling Little Saints out of a trailer 19:18 - Megan's Shark Tank experience 21:57 - Why she didn't take the deal 22:40 - After the tank 23:40 - Why she dislikes the word ‘sober' 27:30 - The side effects of drinking alcohol  31:30 - Drinking to numb ourselves 33:00 - Personal benefits from not drinking 35:54 - Doing Ayahuasca 60 times  38:16 - Lessons learned from Ayahuasca 39:42 - Data about the impact of alcohol  41:14 - Dating without alcohol  43:50 - What's next for Little Saints 48:10 - Megan's book recommendations Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern Mom Probs
No More Mediocre: Rethinking Mental Load and Equity with Laura Danger

Modern Mom Probs

Play Episode Listen Later Jan 6, 2026 48:38


In this episode, Tara sits down with popular content creator of @ThatDarnChat, Fair Play Facilitator, and author of the new book No More Mediocre, Laura Danger for an honest, validating, and occasionally uncomfortably relatable conversation about domestic labor, mental load, and why so many partnerships quietly slide into mediocrity. They unpack how the pandemic cracked things wide open exposing just how uneven household responsibilities really are and why so many couples are still struggling to rebalance things years later. Spoiler: it's not because anyone's “bad at helping,” it's because the entire concept of help is part of the problem. Laura and Tara dig into the cultural conditioning that shapes our expectations at home, from who notices what needs to be done to who feels responsible for making sure it gets done. They explore the difference between expectations and standards (yes, they are not the same thing), and how unmet expectations can quietly turn into resentment, disconnection, and even feelings of betrayal. The conversation also touches on why mediocre relationships are so often tolerated (and normalized) especially for women and mothers who were taught to lower the bar and keep the peace. Drawing from her book No More Mediocre, Laura makes a powerful case for intentionality in domestic roles and communication, emphasizing that equity doesn't happen accidentally. Tara and Laura also reflect on how online conversations have helped name the mental load and bring language to something so many parents feel but couldn't quite articulate. If you've ever felt exhausted by carrying the invisible work at home, or wondered why “just tell me what to do” isn't the solution, this episode will make you feel seen, validated, and maybe a little fired up (in a good way). Links: https://www.lauradanger.com/ https://www.instagram.com/thatdarnchat/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Code: A Guide to Health and Human Performance
206. Clear: Rethinking Alcohol and the Power of an Alcohol-Free Life | James Swanwick

The Code: A Guide to Health and Human Performance

Play Episode Listen Later Jan 6, 2026 59:52


Many high performers blame stress or burnout for feeling off when the real drain on their sleep focus and relationships is hiding in plain sight inside their nightly drinking habits and the broader lifestyle choices tied to alcohol.   James Swanwick joins Dr. Andrew Fix to question the belief that alcohol only becomes an issue at the extreme. He reflects on years of socially acceptable drinking that slowly eroded his energy clarity and presence until the cost could no longer be ignored and a lasting shift felt necessary.   The conversation explores what alcohol does beneath the surface, starting with sleep and rippling into mood focus cravings and connection at home. When recovery suffers everything else follows. How often do we point to work pressure or discipline when the issue starts the night before? What changes when rest, clarity and patience return?   Rather than prescribing rigid rules Swanwick encourages awareness, experimentation and choice. Track the data. Notice the patterns. Pay attention to how you show up with the people who matter most. This episode invites listeners to stop normalizing feeling less than their best and to consider what becomes possible when alcohol no longer compromises daily life.   Quotes “Drinking is just attractively packaged poison.” (15:05 | James Swanwick) “You've just clocked out of a day's work from your job, the moment that you put your head on the pillow, you've just clocked in for a whole night's additional work, the moment that you chose to drink that red wine or that beer or that seemingly innocent gin and tonic or vodka at the end of the night.”  (19:08 | James Swanwick) “We're positioning alcohol as the fun and the reward, and not drinking alcohol is the pain and the suffering. It's ridiculous. It should be the other way around.” (28:17 | James Swanwick) “If you could have reduced or quit alcohol on your own, you would have. You haven't, so you probably can't. So try a different way.” (54:46 | James Swanwick) “I've had a life with alcohol and a life without and without as far superior.” (58:00 | James Swanwick) Connect with James Swanwick: Visit Alcohol-Free Lifestyle CLEAR by James Swanwick   James Bio James Swanwick is an Australian-American investor, entrepreneur, and speaker, and a former SportsCenter anchor on ESPN. He is the founder of Alcohol Free Lifestyle, a company that helps high achievers change their relationship with alcohol, and the host of the Alcohol Free Lifestyle podcast. James is also the creator of Project 90, a neuroscience-based program designed to help high performers gain lasting control over alcohol, and the founder of Swanwick Sleep, maker of Swannies blue-light blocking glasses to support better sleep. Over the course of his career, he has interviewed notable figures including Brad Pitt, Angelina Jolie, Kobe Bryant, David Beckham, and Arnold Schwarzenegger.   SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20     Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

Off Topic
Why do so many Thiel Fellows work on longevity? Rethinking the modern system with Sara Du of Ando

Off Topic

Play Episode Listen Later Jan 6, 2026 24:08


<目次>(0:00) How Tetsuro met Sara(1:18) About the Thiel Fellowship(8:43) Questioning the systems(12:29) Unlocking freedom(15:31) Capital without restraints(17:26) Peter Thiel's taste in people(20:31) A Thiel Fellow's compressed sense of timeAndo | Work communication designed for human + agent collaborationhttps://ando.so/Sara Du (@saradu)https://x.com/saradu<About Off Topic>Podcast:Apple - https://apple.co/2UZCQwzSpotify - https://spoti.fi/2JakzKmOff Topic Clubhttps://note.com/offtopic/membershipX - https://twitter.com/OffTopicJP草野ミキ:https://twitter.com/mikikusanohttps://www.instagram.com/mikikusano宮武テツロー: https://twitter.com/tmiyatake1

Dr. Chapa’s Clinical Pearls.
The 2025 Big Baby Trial

Dr. Chapa’s Clinical Pearls.

Play Episode Listen Later Jan 5, 2026 27:50


Currently, as of today's date, neither the ACOG nor SMFM currently support routine early induction of labor for suspected fetal macrosomia, instead recommending individualized counseling and reserving elective cesarean for extreme estimated fetal weights. However, a 2025 multicenter, open-label, randomized controlled trial was published in the Lancet comparing induction of labor versus standard care in pregnant women with fetuses suspected to be large for gestational age. The study used a parallel-group design with 1:1 randomization, enrolling women from 106 NHS hospitals across England, Scotland, and Wales. The per-protocol analysis demonstrated a significant reduction (40%) in shoulder dystocia with induction of labor at 38- 38 weeks and 4 days. Is this in conflict with the ACOG current guidance? In this episode, we will review the “Big Baby study” from the Lancet and provide 3 main limitations of this very large study, review the importance of PP vs ITT results, and explain why more data is still needed. Listen in for details. 1. ACOG PB 178; 2017 (reaffirmed 2024)2. Gardosi J, Ewington LJ, Booth K, Bick D, Bouliotis G, Butler E, Deshpande S, Ellson H, Fisher J, Gornall A, Lall R, Mistry H, Naghdi S, Petrou S, Slowther AM, Wood S, Underwood M, Quenby S. Induction of labour versus standard care to prevent shoulder dystocia in fetuses suspected to be large for gestational age in the UK (the Big Baby trial): a multicentre, open-label, randomised controlled trial. Lancet. 2025 May 17;405(10491):1743-1756. doi: 10.1016/S0140-6736(25)00162-X. Epub 2025 May 1. PMID: 40319899.3. Blaauwgeers, Anne N et al. Rethinking induction of labour for LGA fetuses: the Big Baby trial. The Lancet, Volume 406, Issue 10512, 1562

Biohacker Babes Podcast
The Truth About Mammograms: Rethinking Breast Cancer Screenings with Dr. Jenn Simmons

Biohacker Babes Podcast

Play Episode Listen Later Jan 5, 2026 73:33


Dr. Jenn Simmons joins the Biohacker Babes for a powerful and deeply personal conversation about her shift from conventional oncology to functional medicine after witnessing the impact of breast cancer in her own family. She pulls back the curtain on the limitations of traditional cancer care — especially the overreliance on mammograms — and explains why true prevention begins with metabolic health, lifestyle choices, informed patient advocacy, and other options for testing. Dr. Jenn challenges the profit-driven structure of the healthcare system and empowers listeners to question standard protocols, explore more predictive screening options like the Auria test, and reclaim responsibility for their wellbeing. This episode is a bold call to action for anyone ready to move beyond fear-based medicine and step into proactive, root-cause healing.Dr. Jenn Simmons is a breast surgeon, integrative oncologist, best-selling author, Podcast Host, 3x Summit host and founder of PerfeQtion Imaging. She began her career as Philadelphia's first fellowship-trained breast surgeon and spent 17 years at the forefront of breast oncology.Her own health crisis led her to discover functional medicine and a new framework for patient care—one focused on creating health rather than managing disease. In 2019, she left conventional medicine to establish Real Health MD, where she helps women on their breast cancer journey truly heal.Today, her mission is to transform the landscape of breast cancer detection and survivorship. Through innovations in functional imaging, hormone restoration, and integrative care, Dr. Simmons aims to revolutionize how we screen for breast cancer and to redefine longevity for all women, including those with a history of breast cancer.SHOW NOTES:0:40 Welcome to the podcast!2:06 About Dr. Jenn Simmons3:02 Welcome Dr. Jenn to the show!3:46 Her turning point from conventional care7:26 Dr. Mark Hyman & functional medicine9:45 Conventional whack-a-mole17:26 Dad's transition into Biological Dentistry20:19 Metabolic chaos in children23:45 Cholesterol & metabolic health32:25 Mammograms & radiation35:55 History & stats on mammography43:02 We all make cancer cells44:27 Diagnosis mindset46:33 Renee's screening53:28 Alternative screening options58:39 Perfeqtion Imaging centers1:00:04 The Galleri Test1:07:48 Changing the system1:10:24 Where to find her1:11:49 Her final piece of advice1:12:50 Thanks for tuning in!RESOURCES:Website: www.perfeqtionimaging.com, www.realhealthmd.comYouTube: @dr.jennsimmonsIG: @drjennsimmons Auria Tears Test - code: DRJENN20Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Behavioral Grooves Podcast
Best Behavioral Science Books of 2025 (According to us)

Behavioral Grooves Podcast

Play Episode Listen Later Jan 5, 2026 21:47


In this annual “best of the best” episode, we revisit the behavioral science books that most influenced our thinking this year. Rather than ranking titles, we explore what made each book impactful; from happiness and psychological richness to leadership, teams, and behavioral economics, and why these ideas continue to challenge how we think, work, and live. Topics [0:00] Can we really rank “best” books? [2:08] Book Giveaway - How to join [3:34] Psychological richness and happiness [5:50] Redefining wealth beyond money [7:21] The illusion of self-derived beliefs [8:25] Getting out of your own way [11:11] The power of mattering at work [13:21] Rethinking happiness [15:01] Behavioral science in the real world [16:45] Behavioral economics [19:52] Behavioral science in marketing and advertising [20:19] Closing thoughts and community invite  ©2026 Behavioral Grooves Links Life in Three Dimensions – Shigehiro Oishi The Soul of Wealth – Daniel Crosby The Knowledge Illusion – Steven Sloman Detach – Bob Rosen The Collective Edge – Colin Fisher The Power of Mattering – Zach Mercurio What We Value – Emily Falk Beyond Happy – Mark Fabian The Doors You Can Open – Rosalind Chow The Housefly Effect – Eva van den Broek & Tim den Heijer The Winner's Curse – Richard Thaler & Alex Imas Meditations for Mortals – Oliver Burkeman Hacking the Human Mind – Richard Shotton Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Groovy Listening 2025 Playlist

eCom Logistics Podcast
What Supply Chain Leaders Are Re-Thinking Ahead of Manifest 2026

eCom Logistics Podcast

Play Episode Listen Later Jan 5, 2026 30:12


WHAT YOU'LL LEARN Why decision quality matters more than perfect systems in today's supply chainsHow leaders are shifting from growth-at-all-costs to margin-first thinkingWhat's actually breaking inside warehouses amid labor churn and volatilityWhere AI is helping operators—and where hype still outpaces realityWhy explainability, KPIs, and guardrails matter for AI adoption in operationsHow leadership expectations are changing across supply chain organizationsWhat conversations operators are prioritizing heading into Manifest 2026HIGHLIGHTS00:00–02:35 | Why 2025 forced hard reflection across supply chain03:17–04:30 | Decisions feel heavier, mistakes cost more05:23–06:49 | The shift from growth to margin as a first principle07:05–07:43 | Why warehouse systems lag brand expectations08:08–08:58 | Recalibration after stacked volatility09:48–11:20 | Why peak season planning never really ends12:32–13:45 | Labor, churn, and execution pressure inside warehouses14:35–16:51 | AI as decision enablement—not the strategy itself18:14–21:43 | From AI fear to outcome-driven adoption22:23–25:44 | What leadership looks like in volatile environments26:47–28:16 | What leaders are watching heading into Manifest 2026QUOTES[00:03:17] “Decisions feel heavier. Mistakes are more expensive.” – Tanzil Uddin[00:05:45] “There's a shift away from growth at all costs, really a repositioning of margin as a first principle.” – Kinta Gates[00:12:32] “The complexity with labor, training of the labor, churn of the labor, weather events, and the geopolitical state really impacts warehouse services.” – Linda Ewing[00:22:23] “Leadership looks like getting in the weeds. We don't have the luxury of just delegating.” – Kinta GatesABOUT THE GUESTSTanzil UddinSVP of Content & Partnerships at Manifest, where he works closely with supply chain leaders to shape programming around real operator priorities, partnerships, and emerging challenges across logistics and technology.Kinta GatesVP of Supply Chain & Operations at Glossier, overseeing end-to-end product operations. Kinta brings a people-first, margin-aware approach to scaling fulfillment, manufacturing, and supply chain execution.Linda EwingSVP Strategy & Operations at ID Logistics with deep experience across manufacturing, supply chain, and warehouse services. Linda focuses on execution reality inside 3PL environments, labor challenges, and responsible technology adoption.LINKS MENTIONEDManifest 2026 Agenda: https://manife.st/agenda/

IDD Health Matters
Ep 129: Rethinking Meds for People with IDD

IDD Health Matters

Play Episode Listen Later Jan 5, 2026 17:12


This IDD Health Matters episode features Adam Chittam, a pharmacist specializing in long-term care for individuals with intellectual and developmental disabilities (IDD). Chittam explains that his organization, Tarrytown XPO Care Pharmacy, uniquely serves only the IDD population, which often faces complex medication regimens and polypharmacy—commonly 13–15 medications compared to four in the general population. He highlights the risks of drug interactions, the challenges of managing side effects, and the importance of avoiding unnecessary medications by addressing underlying causes of behaviors rather than attributing them solely to disability. Cheatham emphasizes education for caregivers, proper medication administration through compliance packaging, and the critical role pharmacists play in clinical teams to ensure safety and improve outcomes. He concludes by advocating for consistency, awareness of side effects, and engagement in this rewarding field.

Slovakia Today, English Language Current Affairs Programme from Slovak Radio
RERUN: Rethinking Transport in Slovak Cities. Slovak Sound Check Episode 30. (5.1.2026 16:00)

Slovakia Today, English Language Current Affairs Programme from Slovak Radio

Play Episode Listen Later Jan 5, 2026 27:05


We revisit a discussion on sustainable urban transport in Slovakia. Experts from environmental policy, transport emissions, urban planning, and public transport explore how car-free initiatives can improve air quality, safety, and quality of life in Slovak towns and cities. The broadcast also features a brand-new episode of Slovak Sound Check, building on what listeners have learned over the past months and preparing us for a new chapter as the new year begins.

Rosenfeld Review Podcast
Rethinking Design Through Anti-Craft with Uday Gajendar

Rosenfeld Review Podcast

Play Episode Listen Later Jan 5, 2026 31:49


What happens when a designer starts questioning “craft” itself? In this episode of the Rosenfeld Review, Lou Rosenfeld sits down with longtime collaborator and community builder Uday Gajendar to explore his provocative new idea: “anti-craft.” Drawing on decades of experience across enterprises, startups, and academia—as well as his role curating Rosenfeld conferences—Uday shares how his thinking on design craft has evolved from statecraft, stagecraft, and tradecraft into something more contrarian and expansive. Rather than treating craft as polish or perfection, Uday argues for looking inward—at the emotional, personal, pragmatic, and even spiritual layers that influence a designer's work. He and Lou discuss how these hidden layers shape our taste, decisions, and impact, especially in an era where AI is transforming the practice of design. Uday makes the case for self-awareness and reflection as a way to strengthen both individual designers and teams, and hints at how his “anti-craft” framework might become a new tool for mapping the human side of design alongside its technical layers.

TED Talks Daily
Sunday Pick: Building atomic habits with James Clear | from ReThinking with Adam Grant

TED Talks Daily

Play Episode Listen Later Jan 4, 2026 39:28


As a blogger and executive coach, James Clear spent years studying how to form and change habits. His research culminated in the book "Atomic Habits”, which has sold more than 15 million copies and been translated into over 50 languages. James speaks with Adam about changing our systems for achieving goals, building habits around identities as well as actions, and accumulating small wins that add up to big change. Transcripts for ReThinking are available at go.ted.com/RWAGscripts Hosted on Acast. See acast.com/privacy for more information.

Optimal Health Daily
3247: Two Things I've Changed My Mind About - Part 1: Butter by Stephan Guyenet on Rethinking Dietary Fats

Optimal Health Daily

Play Episode Listen Later Jan 4, 2026 10:20


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3247: Stephan Guyenet revisits his stance on butter, now favoring less refined dairy like yogurt and cheese for better health outcomes. Drawing on the whole food heuristic and recent evidence on LDL cholesterol and calorie intake, he explains why butter's high refinement, calorie density, and impact on blood lipids make it a less ideal choice for long-term well-being. Read along with the original article(s) here: http://www.stephanguyenet.com/two-things-ive-changed-my-mind-about-part-i-butter/ Quotes to ponder: "Butter increases LDL cholesterol and particle number more than most other fats." "Fat isn't automatically fattening, but research suggests that it can be fattening when it meets two criteria: high calorie density and high palatability." "Butter is one of the most calorie-dense foods in the world, and the human brain likes calories." Episode references: The Hungry Brain: https://www.amazon.com/Hungry-Brain-Outsmarting-Instincts-Overeat/dp/125008119X Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Organic Podcast
Will Brinton: Rethinking Carbon Sequestration - It's The Plant Canopy!

Real Organic Podcast

Play Episode Listen Later Jan 4, 2026 73:25


#256:  Drawing on decades of soil respiration research, scientist Will Brinton explains why the most important action surrounding carbon sequestration isn't simply in the soil - it's the plant canopy that captures CO₂ the moment it's released. Dr. Brinton returns to our show to discuss the failures of carbon-focused climate programs and a vision for organic farming rooted in diversity, continuous green cover, complex ecological design, and community.https://realorganicproject.org/will-brinton-rethinking-carbon-sequestration-256The Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/directoryWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000  Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/

Crow's Feet Podcast
Are We Thinking What You're Thinking About 2026?

Crow's Feet Podcast

Play Episode Listen Later Jan 4, 2026 12:17


See if your New Year resolutions and reflections  are in sync with your friends at Crows Feet in this special bonus episode. And with it, our best wishes for brighter days and new adventures ahead.Support the show

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3247: Two Things I've Changed My Mind About - Part 1: Butter by Stephan Guyenet on Rethinking Dietary Fats

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 4, 2026 10:20


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3247: Stephan Guyenet revisits his stance on butter, now favoring less refined dairy like yogurt and cheese for better health outcomes. Drawing on the whole food heuristic and recent evidence on LDL cholesterol and calorie intake, he explains why butter's high refinement, calorie density, and impact on blood lipids make it a less ideal choice for long-term well-being. Read along with the original article(s) here: http://www.stephanguyenet.com/two-things-ive-changed-my-mind-about-part-i-butter/ Quotes to ponder: "Butter increases LDL cholesterol and particle number more than most other fats." "Fat isn't automatically fattening, but research suggests that it can be fattening when it meets two criteria: high calorie density and high palatability." "Butter is one of the most calorie-dense foods in the world, and the human brain likes calories." Episode references: The Hungry Brain: https://www.amazon.com/Hungry-Brain-Outsmarting-Instincts-Overeat/dp/125008119X Learn more about your ad choices. Visit megaphone.fm/adchoices

No Compromises
Why I changed my mind about down migrations

No Compromises

Play Episode Listen Later Jan 4, 2026 16:35 Transcription Available


Have you ever built a strong case for something, only to realize later you were solving the wrong problem?In the latest episode of the No Compromises podcast, we discuss Aaron's surprising reversal on down migrations, a topic we've publicly discussed on this podcast.We walk through the original arguments for writing down migrations and deconstruct each one.(00:00) - The original case for down migrations (03:45) - Aaron changes his stance (05:15) - Why seeders beat rollbacks for local dev (10:30) - Rethinking the production rollback scenario (14:45) - Silly bit Keep your knowledge fresh, check out Mastering Laravel.

Happier with Gretchen Rubin
More Happier: Rethinking Resolutions with Gretchen Rubin on NPR's “Life Kit” [Revisited]

Happier with Gretchen Rubin

Play Episode Listen Later Jan 3, 2026 22:23


Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Science Salon
Rethinking the Discovery of DNA

Science Salon

Play Episode Listen Later Jan 3, 2026 81:54


Francis Crick is best known as one of the figures behind the discovery of the double-helix structure of DNA, but the familiar story leaves out as much as it explains. Historian of science Matthew Cobb looks closely at how Crick's life actually unfolded, revealing a career shaped less by inevitability than by luck, conflict, false starts, and a series of highly contingent moments. The double helix itself may have been waiting to be found, but what followed was anything but predetermined. Crick's influence came from asking uncomfortable questions about what the structure of DNA implied for genetics, evolution, and life itself. Along the way, myths hardened around personalities, credit, and rivalries, especially in the case of Rosalind Franklin, whose role has been both misunderstood and oversimplified. The conversation also traces Crick's later turn away from molecular biology toward the problem that fascinated him from the beginning: consciousness. From visual perception to the search for neural correlates of experience, his ambition was to push back against mystical explanations and insist that even the most elusive aspects of the mind belonged to the material world. Matthew Cobb is a professor in the School of Biological Sciences at the University of Manchester. He is the author of numerous works of science and history. His new book is Crick: A Mind in Motion, a biography of the legendary scientist Francis Crick, co-discoverer of the structure of DNA.

Proven Health Alternatives
Beyond Symptoms: Rethinking How the Body Heals

Proven Health Alternatives

Play Episode Listen Later Jan 3, 2026 32:56


In this episode, I sit down with Dr. Peter Kevorkian, president of Life Chiropractic College West and a leader with more than four decades of clinical and academic experience. Together, we examine the fundamental flaws in the modern healthcare model and why it remains heavily focused on disease management instead of health optimization, prevention, and long-term resilience. Dr. Kevorkian shares how chiropractic philosophy offers a different lens for understanding health, one that recognizes the body as inherently designed to adapt, heal, and thrive when interference is removed. We explore the role of the nervous system as the master regulator of health and why restoring its function is central to improving outcomes across physical, biochemical, and emotional domains. This conversation highlights how chiropractic care fits within a broader integrative framework rather than standing in opposition to conventional medicine. We also discuss the importance of nutrition, movement, and personal awareness in supporting the body's innate intelligence. Dr. Kevorkian emphasizes that healthcare should empower individuals to better understand their bodies, not simply manage symptoms. His vision points toward a future where chiropractic plays a leading role in shifting healthcare toward maximizing human potential, vitality, and true well-being.   Key takeaways: Redefining Healthcare: The current healthcare model needs to shift from disease care to true healthcare by focusing on preventive care and the body's natural ability to heal. Innate Intelligence: Chiropractic care emphasizes the intelligence within the human body and seeks to optimize the nervous system's function to improve overall health. Trusting Intuition: Dr. Kevorkian advocates for trusting one's intuition and inner wisdom alongside factual medical advice for personal health decisions. Influence of Chiropractic: The chiropractic profession helps remove nervous system interference, enhancing the body's ability to adapt and heal across various conditions. Future of Healthcare: Dr. Kevorkian envisions chiropractic care leading the movement toward a more comprehensive health-oriented approach, with a focus on creating healthier lifestyles rather than merely treating conditions. More About  Dr. Peter Kevorkian:   Dr. Peter Kevorkian started out studying civil engineering at Tufts, but soon realized his true path was in chiropractic. From his first day at Palmer College of Chiropractic, he knew this was more than a career—it was his calling. For over 40 years, he has built a warm, family-focused practice, taught and mentored thousands of doctors, and spoken around the world. From hosting "Philosophy Nites" in his home for more than 25 years, to serving on boards like the ICPA and Sherman College, to now leading Life West Chiropractic College as its 4th President, his mission has always been the same: helping people and families live at their best through chiropractic. To Dr. Kevorkian, chiropractic isn't just healthcare—it's a way of living with purpose, alignment, and service. He inspires people to reconnect with their "why," live with clarity and joy, and create lives built on values, service, and courage. Follow his journey and keep an eye out for his upcoming talks, training programs, and video content—an exciting new space for his message is coming soon.   Website Instagram Facebook Connect with me! Website Instagram Facebook YouTube

The Ringer NBA Show
Resetting the Eastern Conference and Rethinking the 65-Game Award Rule

The Ringer NBA Show

Play Episode Listen Later Jan 2, 2026 67:11


Howard Beck and Raja Bell are back with another edition of Real Ones to examine whether the league should do away with the 65-game minimum rule. But first: Anthony Edwards left the Minnesota bench, then the court, during a timeout late in the Timberwolves' 126-102 loss at the Atlanta Hawks on Wednesday. Is there trouble brewing in Minnesota? Howard and Raja also discuss the hierarchy in the Eastern Conference and which teams haven't lived up to their preseason hype. (0:00:00) Intro (2:56) Anthony Edwards leaves the bench (12:01) Examining 65-game rule (21:43) Resetting the eastern conference (27:14) Are the Celtics being slept on? (39:40) Cavaliers disappointment (44:56) Philly's chances in the East (51:15) Knicks and Pistons headed for the conference finals? (59:44) Real One of the Week Hit the mailbag! realonesmailbag@gmail.com Hosts: Raja Bell and Howard BeckProducers: Victoria Valencia and Clifford AugustinAdditional Production Support: Ben Cruz and Conor Nevins The Ringer is committed to responsible gaming. Please check out ⁠rg-help.com⁠ to find out more, or listen to the end of the episode for additional details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

NYU Langone Insights on Psychiatry
Rethinking Treatment Goals in Bipolar Depression and Mixed Episodes

NYU Langone Insights on Psychiatry

Play Episode Listen Later Jan 2, 2026 23:20 Transcription Available


Bipolar depression and mixed episodes remain among the most difficult—and highest-risk—conditions in psychiatry. Even when mood symptoms improve, many patients continue to experience significant cognitive and functional impairment.On NYU Insights on Psychiatry, Dan Iosifescu, MD, explains why standard treatment approaches so often fall short. Dr. Iosifescu argues that symptom suppression is frequently mistaken for recovery, that short-term improvement does not equal durable treatment, and that bipolar mixed episodes expose the limits of one-size-fits-all care.The discussion focuses on the clinical dangers of mixed episodes, the challenge of recognizing them, and the importance of acute stabilization followed by a deliberate transition to sustainable long-term treatment. Dr. Iosifescu also explores how emerging biological research—including metabolic interventions and personalized experimental models—may eventually help clinicians better match patients to treatments.Rather than offering quick fixes, this conversation reframes how clinicians think about success, recovery, and personalization in the treatment of bipolar depression.Guest: Dan Iosifescu, MD, Director of Clinical Research at the Nathan Kline Institute and Director of the Mood Disorders Clinical and Research Program at NYU Langone Health.Watch Insights on Psychiatry on YouTubeSenior Producer: Jon Earle

Things You Learn in Therapy
Rethinking the New Year's resolution with Dr. Michael Alcée

Things You Learn in Therapy

Play Episode Listen Later Jan 2, 2026 35:15 Transcription Available


Send us a textThis is a throwback episode that I will probably always post around this time because I always need this reminder!! Hope you enjoy this conversation around New Year's resolutions!Want to transform the way you view New Year's resolutions? Join us for an enlightening conversation with Dr. Michael Alcée, who returns to share his captivating insights into the tradition of setting annual goals. Dr. Alcée helps us navigate the emotional rollercoaster of resolutions, from the excitement of self-improvement to the weight of societal expectations. Get ready to rethink your approach with fresh perspectives on blending self-acceptance and growth. We'll explore how the rigidity of conventional resolutions might stifle creativity and discover ways to harmonize the enthusiasts and skeptics among us. Amidst discussions on SMART goals and the cultural phenomenon of "Quitter's Day," Dr. Alcée invites us to embrace a mindset filled with playfulness and curiosity. Imagine resolutions as an ever-evolving journey rather than a strict deadline. Together, we reevaluate the traditional calendar-bound mindset, celebrating the essence of continuous personal development. By the end, you'll learn how high achievers find fulfillment in the process itself, leading to sustained innovation and success. Prepare to leave this episode with renewed motivation and a fresh perspective on how to craft resolutions that truly resonate with your unique rhythm and needs.Michael Alcée, Ph.D. is a clinical psychologist in private practice in Tarrytown, NY and Mental Health Educator at Manhattan School of Music. He specializes in the psychology of artists and everyday creativity and the professional development of therapists. His contributions have appeared in The Chicago Tribune, The New York Times, The New York Post, NPR, Salon.com, and on the TEDx stage. His book from Norton entitled Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist is available wherever books are sold.  Book LinkTherapeutic Improvisation Websitehttps://michaelalcee.com/ This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast  Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comIf you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6 Support the showwww.bethtrammell.com

First Baptist Church El Paso Podcast

New SeriesBeing Christ's 'church' requires faithfulness to Christ call.Luke 2:39-40

Becker’s Healthcare Podcast
Rethinking Prior Authorization Through Technology and Alignment with Chris Gay of Evry Health

Becker’s Healthcare Podcast

Play Episode Listen Later Jan 1, 2026 21:33


In this episode, Chris Gay, CEO and Co-Founder of Evry Health, joins Jakob Emerson to discuss how technology, scale, and business model alignment can dramatically reduce prior authorization friction. He shares why Evry Health's approach delivers faster decisions, lower denial rates, and a better patient and provider experience, and what the industry needs to change next.

Around the House with Eric G
From McMansions to Mini-Homes: Rethinking Housing Affordability

Around the House with Eric G

Play Episode Listen Later Jan 1, 2026 45:57 Transcription Available


If you've ever thought the housing market is a circus, you're absolutely right – and Eric G and John Dudley are here to be your ringmasters. In this lively discussion, they tackle the pressing issue of affordable housing with a blend of sarcasm and insight that keeps you wondering whether to laugh or cry. They kick things off by exploring how we've managed to turn the American Dream into a nightmare where buying a home feels about as likely as spotting Bigfoot. With the average starter home growing from a paltry 983 square feet in 1950 to a whopping 2,500 square feet today, it's hard not to shake your head at our collective obsession with bigger is better. The hosts point out the nonsensical regulations that plague potential homeowners, from sky-high permit fees that feel like a fine for wanting to renovate your bathroom, to zoning laws that seem to have been written by someone who's never stepped foot in a neighborhood. They capture the sheer frustration of home improvement enthusiasts who just want to make their living spaces better – but instead, end up feeling like they're trying to navigate a minefield of bureaucratic nonsense. And let's not even get started on the absurdity of needing to plant trees just to remodel your kitchen! But don't worry, they haven't lost all hope. Eric and John lay out some practical solutions, suggesting we look at vacant commercial spaces as a viable option for affordable housing. Imagine turning that empty office building into a thriving community of affordable apartments! It's a win-win situation that could help address the housing crisis while utilizing existing structures. They challenge listeners to think critically about the real issues at play and inspire a grassroots movement to demand change. After all, if we don't start prioritizing affordable housing now, we might end up with a future where everyone is living in tiny homes – and not the cute ones, but the ones made out of shipping containers!Takeaways:The absurd rise in average house sizes from 983 square feet in 1950 to nearly 2500 square feet today is a key factor in the affordable housing crisis.Eric and John highlight the ridiculousness of needing a permit for a kitchen remodel to plant trees, exposing the absurdity of bureaucratic red tape.They explore how local government policies and urban growth boundaries are artificially inflating land prices, making homes unaffordable for many.The conversation points out that innovative housing solutions, such as converting empty office spaces into livable units, could greatly alleviate housing shortages.A major concern is the lack of trades training in schools, which leaves a gap in skilled labor and exacerbates the housing construction problem.The duo sarcastically critiques the excessive development fees and insane permit costs that contribute to skyrocketing housing prices, showcasing the need for reform.Links referenced in this episode:aroundthehouseonline.comamazon.comhomedepot.comCompanies...

Cider Chat
484: Rethinking American Cider History with Patrick McCauley

Cider Chat

Play Episode Listen Later Dec 31, 2025 69:59


Meet Patrick McCauley, a Michigan-based cider maker and researcher, who is questioning some of the most common myths about American cider history. What Patrick uncovers is a far more regional, farm-based, and resilient cider story than the usual "cider died because of Prohibition" narrative.   00:00 Introduction to Cider and Prohibtion 00:23 Meet the Host and Guest 01:56 Listener Support and Community 04:51 Cider Salon Hungary, Uk & French Cider Tour 08:03 Featured Conversation with Patrick McCauley 10:25 Cider Production and Historical Insights 14:48 Regional Cider Production in the US 30:36 Impact of Prohibition and Industrialization 37:30 Challenges in Cider Production 38:33 Cider Culture and Consumer Perception 39:22 Historical Context and Regional Differences 42:08 Modern Cider Making Techniques 45:14 The Future of Cider 48:05 Historical Research and Discoveries 59:24 Reviving Lost Cider Traditions 01:05:58 Closing Remarks and Gratitude   Contact info for Patrick McCauley Listen to Patrick's Episode 302: Cider Mills of Washtenaw County (1841 to today) Website: https://patrickmccauley.reinhartrealtors.com/ Mentions in this Cider Chat 2026 UK Blossom Time Totally Cider Tour Patron letter - Zach New England Cider Association - @newenglandciders Cider Salon Hungary Cider Chat Patreon - join today!

The Jason Smith Show
Hour 1 – Rethinking The Rams

The Jason Smith Show

Play Episode Listen Later Dec 31, 2025 41:04 Transcription Available


Jason Fitz & Buck Reising, in for Jason Smith and Mike Harmon, talk about the Rams loss last night and how it reframes the playoffs going forward, the bad day for the Diggs family, waning or surging interest in the college football bowls, and more!See omnystudio.com/listener for privacy information.

WorkLife with Adam Grant
ReThinking: Overcoming status anxiety with Alain de Botton and RaQuel Hopkins

WorkLife with Adam Grant

Play Episode Listen Later Dec 30, 2025 35:17


Alain de Botton is a philosopher, bestselling author, and cofounder of The School of Life, known for his fearless engagement with the complexity of human existence. In this special episode, Adam co-hosts alongside former guest RaQuel Hopkins, a therapist, social media star, and fan of Alain's work. They discuss the roots of and remedies for status anxiety. They also discuss the loneliness and dissatisfaction that many people experience in the quest for happiness and examine how we've lost the plot on therapy.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Alain de Botton (Website: https://www.alaindebotton.com/)Follow TED! X: https://www.twitter.com/TEDTalksInstagram: https://www.instagram.com/tedFacebook: https://facebook.com/TEDLinkedIn: https://www.linkedin.com/company/ted-conferencesTikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

The John Batchelor Show
S8 Ep267: RETHINKING BORDERS AND THE ECONOMIC NECESSITY OF HUMAN MOBILITY Colleague Gaia Vince. Vince argues that while humans have migrated for hundreds of thousands of years, modern borders currently restrict the world's most valuable economic resource

The John Batchelor Show

Play Episode Listen Later Dec 30, 2025 6:14


RETHINKING BORDERS AND THE ECONOMIC NECESSITY OF HUMAN MOBILITY Colleague Gaia Vince. Vince argues that while humans have migrated for hundreds of thousands of years, modern borders currently restrict the world's most valuable economic resource: human labor. She suggests that removing these barriers could significantly boost global GDP, noting that current restrictions are ill-suited for a world facing climate catastrophe. As the Global North faces a demographic crisis with aging populations, Vince asserts these nations need immigrants to sustain their economies. She advocates for managing migration through "social investment" and inclusivity rather than brutality, ensuring that new arrivals are viewed as assets rather than threats. NUMBER 2 1846 FAMINE RIOTS IN IRELAND

As a Woman
How Stress Affects Your Hormones and Fertility

As a Woman

Play Episode Listen Later Dec 30, 2025 32:41


Dr. Natalie Crawford, board-certified OBGYN and REI, unpacks how stress communicates with your brain and ovaries—and how that relationship can shape your cycles, egg quality, and fertility over time. This episode connects physiology with realistic strategies so you can better support your hormones in a chronically stressed world. Key Topics: 1. Stress & Your Brain–Ovary Connection - How your brain integrates stress and reproductive signals - Why the same “control center” influences both hormones and stress - How modern life blurs acute and chronic stress 2. Cycles, Ovulation & Stress Load - Ways stress can alter normal ovulatory patterns - Early warning signs that your cycle is under strain - How stress-related changes can progress over time 3. Metabolism, Inflammation & Egg Health - How stress affects glucose, insulin, and inflammation - Why metabolic health matters for hormone balance - Links between stress biology and fertility outcomes 4. Building Stress-Resilient Hormones - Daily practices to lower your physiological stress burden - Movement, sleep, and muscle as hormone-supportive tools - Rethinking coping mechanisms and everyday stressors Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Graham Cochrane Show
Why I'm Rethinking Goals Altogether

The Graham Cochrane Show

Play Episode Listen Later Dec 30, 2025 37:22


As we head into a new year, I'm not trying to set bigger goals or push harder. Honestly, I'm doing the opposite. I've realized that striving has a way of sneaking in — even when things are going well — and it slowly steals joy, peace, and clarity. So lately, every goal and every decision in my life and business has to pass through the same three filters: Is this simple? Is this effortless? And… is it actually fun? Today, I want to walk you through that filter and how it's changing the way I build, decide, and trust God with what's next. Chapters 00:00 Embracing Simplicity for the New Year 05:15 The Filters of Decision Making 11:51 The Power of Effortlessness 22:14 Finding Joy in Fun 30:08 Clarity and Peace in Decision Making

The Influential Personal Brand Podcast
Are You Being Honest—or Just Strategic? Rethinking "Authenticity" Online

The Influential Personal Brand Podcast

Play Episode Listen Later Dec 30, 2025 47:58


"Every time I hear the word authentic, I throw up in my mouth a little." That's how Rory Vaden opens this raw and riveting conversation about one of personal branding's most overused—and misunderstood—buzzwords: authenticity. Alongside AJ Vaden, the two co-founders of Brand Builders Group debate, dissect, and redefine what it really means to be authentic in today's digital-first world. Is authenticity just curated vulnerability? Where's the line between connection and oversharing? And how do you know when it's finally time to tell the hard parts of your story? This episode isn't just talk—it's transformation. You'll leave with a practical, powerful framework for sharing your truth with courage, integrity, and intention—without damaging your brand or your relationships. In this episode, you'll discover: The real reason we're all obsessed with "authenticity" (and where it went off track) How to know if you're being honest… or just strategically vulnerable A simple two-rule test to decide if you're ready to share a story publicly Why your hard moments may be your most valuable brand assets The difference between transparency and privacy—and how to protect both If you're building a personal brand in a world full of filters, this episode is your clarity check.   CLICK HERE TO DOWNLOAD OUR FREE AUDIOBOOK!

10% Happier with Dan Harris
Rethinking Success | Mia Birdsong

10% Happier with Dan Harris

Play Episode Listen Later Dec 29, 2025 68:35


Radical advice on rethinking success, individualism, and the American dream.   Mia Birdsong is a pathfinder, culture change visionary, and futurist. She is the founding Executive Director of Next River, a think tank and culture change lab for interconnected freedom. In her book How We Show Up: Reclaiming Family, Friendship, and Community, Mia maps swaths of community life, and points us toward the promise of our collective vitality.  In this episode we talk about: How to build community What it looks like in her own life Mutuality vs reciprocity  How to work with resentment and rejection  The etymological connection between friendship and freedom  The transformative power of asking for help And why she thinks the idea of bootstrapping—or going it alone—is a kind of self-hatred   This episode originally aired on May 22nd, 2024.   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsor:  Huel: Get 15% off your first order at huel.com with code HAPPIER. Minimum $75 purchase.