POPULARITY
I want to be like Ruth when I grow up.. here's why! Ever since going vegan at age 62, Ruth has given the animals her all. An absolute all-star at Edgar's Mission, Ruth retired and began mucking out barns twice a week. It wasn't long before she moved closer to Edgar's and was trusted to transport surrendered animals to the sanctuary and veterinary appointments. Ruth extends her support to other sanctuaries and rescue organisations in Victoria. If that's not enough, Ruth is equally as passionate about activism. Having found activism through Facebook, Ruth joined the Save Movement to participate in rallies and vigils. Recognising the benefit in disrupting activities that exploit animals, Ruth has been involved in disruptions at slaughterhouses, factory farms and a rodeo with Direct Action Everywhere, Meat The Victims, Dominion and most recently Vegan Rising. In this episode, Ruth also chats about abolition vs welfarism, the concept of animal "ownership" and the importance of activists not taking on too much. https://www.facebook.com/profile.php?id=100002844522819
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... ------------------------------------------------------------------------------------ The first step to building muscle as a raw vegan is cleansing the gut properly of all biofilms, plaque and waste which inhibits proper digestion and absorption. The simplest and most effective method for cleaning the gut is juice fasting. Follow the proper protocol for this process and you can see excellent results very easily. After you accomplish a proper juice fast and empty the GI tract you can rebuild the gut microbiome on a raw vegan diet which creates optimal gut health for digesting, absorbing and utilizing all the nutrients in raw living foods. The second step is to use strength training to stimulate muscle growth. Fuel your workouts with raw living foods and ensure you are getting the proper calorie surplus to allow the body to build muscle mass. Focus on a macronutrient split of 65c/20f/15p and make the 5 compound movements the basis of all your workouts. This combination is very effective for building lean muscle mass for strength and aesthetics! If you want to be a strong, muscular raw vegan like Shane sign up for his free video course How To Go Raw Vegan: Start Here! https:// www.rawveganrising.com/starthere Join Shane's group coaching program and get 75% off the yearly membership: https://www.rawveganrising.com/ https://www.rawveganrising.com/offers/ 6zrzFTLz/checkout? coupon_code=YEARLY75 Shane's Instagram:https://www.instagram.com/rawveganris... Shane's YouTube Channel: https:// www.youtube.com/rawveganrising This is the Ranch Dressing Shane used to help him become a raw vegan: https://www.youtube.com/watch?v=GAoli...
Katrina grew up in a compassionate household, with her sister and father going vegetarian in the early 1970s because they could not cause animals to suffer. She followed in their footsteps, becoming vegetarian at age 17, and soon started her animal rights activism journey, volunteering with Animal Liberation Victoria during her university studies.Katrina had been holding onto the label of vegetarianism until she stopped making excuses for herself seven years ago and finally went vegan. She has over 30 years of animal activism experience with a number of organisations and campaigns including direct rescue, the Animal Justice Party, Humane Research Australia, the Coalition for the Protection of Racehorses, Vegan Rising, Lamb Care Australia, Victorian Lamb Rescue, and Trivia for the Animals. Katrina has 20 years teaching experience and spent 17 of those years living and working in Japan teaching interpreting skills and English. While residing in Japan she was involved in the formation of Animal Walk Tokyo and Japan Earthquake Animal Rescue and Support (JEARS), following the Great Tōhoku Earthquake in 2011. In this episode, Katrina shares her morning gratitude practice, the changes she has witnessed in the animal activism space over the last 30 years, challenges vegans face and the burden we carry in a non vegan world. https://www.facebook.com/KatrinaKSJ/https://www.instagram.com/chuchotage0707/https://twitter.com/BMJ0707The Way We Think About Charity is Dead Wrong - https://youtu.be/bfAzi6D5FpM
Welcome to the Love Fruit podcast, the World's number 1 podcast for the raw vegan lifestyle.Subsribe to our newsletter for more information and updates: http://www.fruitfest.co.ukIn this interview we talk to Shane Sterling from Raw Vegan Rising. Ealry on, Shane changed to a plant based diet which fit in line with his ethics.He became an entrepreneur selling clothes from 2 different shops and gave it up to become a raw food health coach. His youtube channel is called Raw Vegan Rising and he inspires people there to change their diet and lifestyle to a raw vegan approach.You can find him on Youtube, Instagram and Facebook as Raw Vegan Rising.
Shane Sterling is a raw vegan coach and founder of the Raw Vegan Rising community. In this interview, Shane shares tips for transitioning into a healthy happy lifestyle. He explains the benefits of detoxification, the importance of regular exercise, and how to focus on finding spiritual purpose.
On this show we’re joined by Mary Merkenich, a member of Socialist Alliance and writer for Green Left Weekly, who discusses links between capitalism and the oppression of animals. We also play a talk by Dilan Fernando, Co-Founder of Young Voices for Animals, from the event Animal Liberation and Capitalism, which Mary Merkenich also spoke at, as well as Kristin Leigh, President and Campaign Director of Vegan Rising. You can listen to audio of this event here: https://archive.org/details/animalliberationandcapitalism You can also read Mary Merkenich’s article ‘Capitalism’s abuse of animals degrades us all’ at the following link (note that the picture used for this show is taken from this article): https://www.greenleft.org.au/content/capitalism-abuse-animals-degrades-us-all?fbclid=IwAR3zk5RMMKPGaQeehC-24oveX8LeNuFwDqrOuMwju0pXVknONowPsXtV8WQ
Is the Murray-Darling Basin Plan delivering for taxpayers? Four Corners looks at that question tonight. An Australian timber exporter says the industry is feeling the effects of China importing more from Russia. And animal rights group Vegan Rising says the Federal Government's new trespass bill is threatening their right to take action against animal cruelty.
Over 20 year ago when I first moved to Sydney I remember volunteering at the RSPCA. I assumed as many animal lovers do that they were indeed there “for all creatures great and small.” Not long after I secured a job working as a fundraiser on behalf of Greenpeace and that was a proud moment because I had to overcome my ... READ MORE The post E606: Vegan Rising Campaign Director Kristin Leigh and Debunking Media Propaganda. appeared first on Healthification.
Featuring special guest Jojo I discuss a recent case in which two parents neglected their 20-month-old to the point where she had no teeth and could not roll over all because of a vegan diet
This week Felicity chats with Kristin Leigh about the April 8th national day of direct action for animal rights, and her new organisation, Vegan Rising.
Newly elected NSW Legislative Assembly member Emma Hurst wants to ban egg production from Australia, give Kangaroos Contraceptives and represent the animals (who didn't vote for her).
Today we look at the claims that a Vegan diet is good for the environment.