Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To buy the bundle from Mirjam's link: https://bit.ly/bundlerawfoodfeast Mirjam Henzen is a food and health lover. For many years she has been interested in all things health-related. The incredible benefits of raw food and juicing excite her especially. One of Mirjam's passions is to inspire people to unlock the path to vibrant health.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Healthy Road Lifestyle is a Plant- Based Education and Support Group We invite you to join us every 1st & 3rd Thursday of the month at 7 pm PST via Zoom. Click Below to Join Zoom Meeting: https://us02web.zoom.us/j/7309661812 Meeting ID: 730 966 1812 Passcode: 92164 Lead by Betty Peeples Wheeler or Vernita Bradford Email Address: healthyroad2022@gmail.com
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Every Sunday we send out the show schedule for the following week. To get your questions answered by one of the doctors who are guests on ChEF AJ LIVE! you must submit them in advance by responding to the Saturday email. You can subscribe at https://www.chefaj.com/ Dermatologist Jessica Krant, M.D. Talks Healthy Skin and Glowing From Within - March Q & A Dr. Jessica Krant, MD, MPH, is a 100% plant-based board-certified dermatologist in NYC as well as being a certified transformational life coach. She is also certified in Lifestyle Medicine and loves teaching patients and the public about the connections between diet, sleep, stress, healthy relationships, skin health, and anti-aging. Dr. Krant studied design and visual arts at Harvard College, where she graduated magna cum laude, and then went on to receive both her M.D. and Master's Degree in Public Health from Columbia University. The great joy of her life and career right now is combining her love of aesthetics, investigative medicine, building and working with her hands, whole food plant based way-of-life education, and helping people really investigate their own minds and habits to break out of the ruts they create for themselves and transform into the joyful, goal achieving, vital creatures they are meant to be. Subscribe to her new podcast, SAVE YOUR OWN SKIN (https://www.podpage.com/save-your-own-skin/) follow her on IG at @DrKrantTheSkinMD https://www.Instagram.com/DrKrantTheSkinMD sign up for email updates for upcoming programs at https://artofdermatology.com/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Special SALE! Get Kathy's Fajita and Taco Dinner class that includes a wfpb queso too! It's usually $35, but through the link below it's only $15. The best part is you can watch it again and again! Get the class: https://kathyhester.thrivecart.com/tex-mex-class-1-fajita-and-taco-dinner/ Vegan Slow Cooker Mole with Potatoes and Beans: https://healthyslowcooking.com/vegan-slow-cooker-potato-and-bean-mole/ Slow Cooker Mole Mushrooms: https://healthyslowcooking.com/vegan-slow-cooker-mole-mushroom-taco-filling-huaraches-and-my-trip-to-cancun/ Join Kathy's FREE Community of vegan and plant-based eaters here: https://app.heartbeat.chat/cookingwithkathyhester/invitation?code=6DEBE4 Looking for a milk maker? Check out my detail comparison of them here: https://healthyslowcooking.com/plant-based-milk-maker/ Get more whole food plant based recipes on her blogs or in her books: https://plantbasedinstantpot.com/ https://healthyslowcooking.com/ https://www.youtube.com/@KathyHesterVeganRecipes/ Find her books here: https://amzn.to/3Gt5ZsQ FREE! Get 4 of Kathy's most popular spice blends - including Chef AJ's favorite BBQ seasoning here: https://view.flodesk.com/pages/61be8fc5d2fc90968d6f4448 ***VEGAN COOKING CLASS SALE*** Join Kathy's Cooking Club for 20% off through Chef AJ's link: https://kathyhester.thrivecart.com/kathys-cooking-club/?coupon=NCE20PERCENTOFFCHEFAJ What is Kathy's Cooking Club? You get 2 new cooking classes each month that you can attend live or watch later where we make at least 4 new recipes. All recipes accommodate dietary preferences like SOS, WFPB, and allergies. Plus get access to all past class recordings & recipes as long as you are a member - there are more than 90 classes you can watch right now! Does the price go up? No it stays 20% off as long as you are a member. Is it hard to cancel if I want to? It's easy to cancel through a link in the dashboard. You do it yourself when you want! *** GOT A NINJA CREAMI? *** Love your Ninja Creami? Get the ONLY whole food plant based ebook for it here: https://chefaj1--kathyhester.thrivecart.com/wfpb-ninja-creami-e-cookbook-nce/ or get it for Kindle here: https://amzn.to/3XDTLUi and you can read it for free if you have Kindle Unlimited! Are you more of a visual learner? Buy Kathy's Ninja Creami Experience and get videos and classes in addition to the ebook here: https://chefaj1--kathyhester.thrivecart.com/ninja-creami-experience/ Kathy Hester My blogs: https://healthyslowcooking.com/ https://plantbasedinstantpot.com/ Click to See All 10+ of My Cookbooks! https://www.amazon.com/stores/Kathy-Hester/author/B004RWJH92?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Register for a LIVE Q&A with Dr. Doug Lisle on Sunday, July 16th, 2 - 5pm PST! https://www.chefaj.com/shop/p/doug-a-thon GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To Register for the 3 hour LIVEA Q & A with Dr. Lisle: https://www.chefaj.com/shop/p/doug-a-thon Free VIdeo Dr. Lisle mentions in today's broadcast: https://esteemdynamics.com/2020/04/24/getting-along-without-going-along-v1/ Welcome to Straight Talk with Dr. Doug Lisle airing LIVE the first Tuesday of every month at 11:00am PACIFIC time on The Chef AJ Broadcasting Network. Sign up for Dr Lisle's Webinar: https://event.gotowebinar.com/event/a3a6f5bd-2afc-44a6-b293-dc9dd169349d To submit a question please sign up at https://www.chefaj.com/ Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology. Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world's greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle's 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology. Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness. Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation: https://booknow.appointment-plus.com/7qtzn1bv/ To join the Living Wisdom Library: https://esteemdynamics.com/living-wisdom-library/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get the book here: https://www.amazon.com/dp/B0C2S1JGZK?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=B0C2S1JGZK&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_qv_asin To work with Dr. Pulde and Dr. Lederman: https://weheal.health/ New York Times Best-Selling Authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyful in connection. This is the path from Illness to Wellness, all the way to Wonderful! Wellness to Wonderful , is down-to-earth with relatable guidance and practical advice for a healthy and vibrant life. Drs. Pulde and Lederman bring the book's principles to life in WeHeal, a virtual healthcare model built on their book's nine fundamental pillars of health: self, nutrition, activity, play, sleep, family & friends, work, spirituality, and the natural world. As evidence of the model's efficacy, the Florida-based physicians point to results showing reversal of chronic illnesses like type 2 diabetes and heart disease, weight loss, and increased overall well-being. With chapters dedicated to each of the model's core pillars, Wellness To Wonderful aims to guide readers from the stress and chronic illnesses arising from living in survival mode to a dynamic, thriving, and optimized life that is truly Wonderful. https://www.instagram.com/wellness2wonderful/ https://www.facebook.com/wellness2wonderful https://www.youtube.com/@wellness2wonderful https://twitter.com/well2wonderful https://www.tiktok.com/@wellness2wonderful
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. ----------------------------------------------------------- If you would like your questions answered personally by Mary and Dr. John McDougall, tune in to Dr McDougall's YouTube channel every Sunday evening at 5:00pm PACIFIC time here: https://www.youtube.com/c/drmcdougallmd Opportunities for Additional Education with The McDougall Program Reclaim Your Health in only 12 Days with our Online Course The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition. Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants Relief of intestinal distress from indigestion to constipation to chronic diarrhea More than a 22 mg/dL reduction in cholesterol Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis) Lessening and elimination of swelling and pain from inflammatory arthritis Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight Improved complexion with reduction in oily skin and hair 100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals For more information, please visit https://mcdougall-program.mykajabi.com/a/37443/5JZtQnc5 Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall. https://www.amazon.com/dp/0525936785/?ref=idea_lv_dp_ov_d For free resources on weight loss, please start with our Weight Loss 10 Point Checklist: https://www.drmcdougall.com/newsletters/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/ As always, there are hundreds of free recipes and articles on our website https://www.drmcdougall.com/ In Health, The McDougall Team office@drmcdougall.com
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get the recipes from this cooking demo sent directly to you via email! Use this special link - https://tinyurl.com/Dressings4ChefAJ Timaree Hagenburger, (a.k.a. The Nutrition Professor), is a registered dietitian nutritionist (RDN), certified exercise physiologist with a master's degree in public health with over 20 years of experience as a nutrition professor. She's a Senior Public Health Nutritionist Supervisor for the State of Florida, speaker, media personality and author, who also works with private clients, and in corporate wellness, specializes in plant-based nutrition, manages her resource-rich website (https://www.TheNutritionProfessor.com), has contributed to several cookbooks and published her own very unique cookbooks (plant-based, whole food, oil free), The Foodie Bar Way: One Meal, Lots of Options, Everyone's Happy (https://foodiebars.com/) and Nice Cream: 31 Flavors That Love You Back. Timaree is also the founder of an incredible online membership community, The Foodie Bar Way of Life, that brings the cookbook to life, makes loving the food (and living a life) that loves us back... simple, satisfying, sustainable AND FUN! You can get her books here: https://foodiebars.com/shop/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get the book here: https://www.amazon.com/dp/B09MZXWV5Q?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=B09MZXWV5Q&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Angel and Terry Grier are certified Holistic Nutritionists through American Fitness Professionals & Associates. Throughout Angel's lifelong journey of weight loss, she has accumulated vast knowledge about healthy eating and lifestyles and has helped others obtain a great quality of life through her support and counsel. Terry has devoted a lifelong commitment to health and wellness, he's coached young athletes for the Junior Olympics and was a standout track and field athlete in his Junior and Senior years of college. Dr. Angel Grier currently has a Doctoral of Business Administration (DBA) and wrote her dissertation on the economic effect of eating choices, Angel also has a master's degree in Business Administration (MBA) and a Bachelor's Degree in Health and Human Services. Terry has completed an Executive Master's Degree in Business Administration (EMBA) and has completed a Bachelor's Degree in Sociology. Both Terry and Angel have been leading teams and developing people to reach their full potential for over 25 years. Terry serves on a number of non-profit boards in his mission to help serve others and his community, which he has done for over 15 years. Angel has been volunteering for over 30 years at various health and humanitarian organizations in her mission to help serve others and her community. We publish new videos every Saturday Follow us on our social media and visit our website! Our Website: https://plant-based-love.com/ Facebook: https://www.facebook.com/terryangel.grier.7564 Instagram: https://www.instagram.com/plant_based_love22/ YouTube: https://www.youtube.com/@UCllMtjgoZ9f2GZm0TLAngjA Twitter: https://twitter.com/based_terry
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To sign up for Gustavo's next program: https://plantemus.com/en/webinars/live-workshops/ Gustavo makes one of his favorite simple meals, stuffed and baked to perfection pumpkin with a perfect balance of starchy and non-starchy vegetables. This meal idea is simple, easy and fast, containing very few ingredients. Ingredients are: 1 small or medium pumpkin (any kind), 1 large red bell pepper, 1 large onion, 1 large sweet potato (any of the dry kind), 1 large carrot, 2 cups of corn, 1 cup of cream of corn, 1 cup mushrooms (optional), 1 cup broccoli, 1 cup chopped greens of your choice. Spices such as onion powder, garlic powder, smoked paprika, pumpkin pie spice or cinnamon, turmeric, curry powder, black pepper. Gustavo has created a practical, simple 7-Day Detox & ReSET Program for people who have tried and failed and want to be taken by the hand every step of the way, with the support of a wonderful group and easy meals with 3-4 ingredients only. Please take a look and consider signing up at https://plantemus.com/en/webinars/live-workshops/ Gustavo Tolosa, DMA, is a music professor and an international concert pianist, having performed all over the United States, Europe, Asia and South America. His Doctorate of Musical Arts is from the Eastman School of Music, University of Rochester, New York. Besides music, Dr. Tolosa's passion is to teach the health benefits of a whole-food, plant-based diet, SOS-free (salt, oil, sugar free). He is certified in The Starch Solution by the McDougall Health & Medical Center. He has had the pleasure of working with and interviewing most plant-based doctors and chefs in the last 10 years. He is a regular guest on Chef AJ's YouTube channel show and has created his own "7-Day Detox & ReSET Program" which is an online program that meets live 3 times per day for a whole week. Dr. Tolosa's website: https://plantemus.com/en/webinars/live-workshops/ Dr. Tolosa's YouTube channel: https://www.youtube.com/c/DrGustavoTolosa Dr. Tolosa's Facebook page: https://www.facebook.com/doctorstarch Instagram https://www.instagram.com/plantemus/ Music website: https://gustavotolosa.com/en/home/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. -----------------------------------------------------------------------------------
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. For more information: https://www.plantpurenation.com/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. FREE Meditation with the Lifestyle Medicine Docs is on the first and third Saturday of each month at 9AM central. Here is the zoom link: Join Zoom Meeting https://zoom.us/j/3925400245 For more information of to make an appointment: https://embeelifestyledocs.com/ On Instagram: https://www.instagram.com/lifestyledocs/ On Facebook: https://www.facebook.com/lifestyledocs Dr. Bandana Chawla is a board-certified physician in Internal Medicine and Lifestyle Medicine. She is the co-founder of Lifestyle Docs, a holistic medical clinic in the Houston area. She became volunteer clinical faculty at the UHCOM(College of Medicine) in June of 2021 and also serves as a clinical preceptor for medical students. She graduated from UT Southwestern Medical School and completed her residency training at the Texas Medical Center. Over the years she has incorporated the tenets of Lifestyle Medicine (LM) into her practice and has seen her patients lose weight, improve their diabetes and several other health conditions. She is also the co-founder of Peaceful Planet Foundation, 501c3 nonprofit, which fosters Peace, Health and Wellness in Houston and the surrounding communities. Dr. Munish Chawla is a board certified physician in Diagnostic Radiology and Lifestyle Medicine. He currently serves as volunteer clinical faculty at UHCOM where he lectures to medical students on the 6 pillars of Lifestyle Medicine. A long time practitioner of meditation and yoga, he adopted a plant based lifestyle in 2013. He is especially passionate about Lifestyle Medicine because it gives the patient agency into taking control of their own health. With their clinic, Lifestyle Docs, Dr. Chawla hopes to not just reverse diseases, but guide and support his patients in achieving holistic health and wellness. He is also the co-founder of Peaceful Planet Foundation, an organization dedicated to improving the lives of adults and children through plant based nutrition and mindfulness.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. T. Colin Campbell, PhD has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for the China Study--one of the most comprehensive studies of health and nutrition ever conducted, and recognized by The New York Times as the “Grand Prix of epidemiology”--Dr. Campbell's profound impact also includes extensive involvement in education, public policy, and laboratory research. Dr. Campbell grew up on a dairy farm and was the first in his family to go to college, where he studied pre-veterinary medicine at Pennsylvania State University. After obtaining his bachelor's degree, and while completing his first year at the University of Georgia veterinary school, he received a telegram from a well known professor at Cornell University, offering a scholarship and research opportunity too good to turn down. And so he completed his education at Cornell University (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology. He then spent 10 years on the faculty of Virginia Tech's Department of Biochemistry and Nutrition before returning to Cornell in 1975 where he presently holds his Endowed Chair as the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry in the Division of Nutritional Sciences. Dr. Campbell's research experience includes both laboratory experiments and large-scale human studies. He has received over 70 grant-years of peer-reviewed research funding (mostly with NIH), served on grant review panels of multiple funding agencies, actively participated in the development of national and international nutrition policy, and authored over 350 research papers, most published in peer-reviewed science journals. Throughout his career, he has confronted a great deal of confusion surrounding nutrition and its effects. It is precisely this confusion that he has focused so much on, in recent years. In order to synthesize the findings of his long and rewarding career, and to give back to the public whose lives are threatened by rampant misinformation and special interests, Dr. Campbell co-wrote The China Study: Startling Implications for Diet, Weight Loss and Long-term Health (2005, 2016), which has sold more than 3 million copies worldwide and has been translated into 50 foreign languages. He is also the author of the The New York Times bestseller Whole (2013), The Low Carb Fraud (2013), and The Future of Nutrition. An Insider's Look at the Science, Why We Keep Getting It Wrong and How to Start Getting It Right (2020). Several documentary films feature Dr. Campbell and his research, including Forks Over Knives, Eating You Alive, Food Matters, and PlantPure Nation. He continues to share evidence-based information on health and nutrition whenever given the opportunity. He has delivered hundreds of lectures around the world and he is the founder of the T. Colin Campbell Center for Nutrition Studies and the online Plant-Based Nutrition Certificate powered by eCornell.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. FOR MORE INFORMATION ON ROGER: https://linktr.ee/rogersmith Meet Roger Smith, a passionate vegan athlete, entrepreneur, and computer science major, who has been living a vegan lifestyle for over two decades! His journey began in 2002 while residing in Panama and since then, he has made it his life's work to promote and embrace veganism among Latin American culture and beyond. As a host of podcasts and IG Lives, Roger shares his knowledge on successfully transitioning to a vegan lifestyle, adapting a plant-based diet, fitness, and motivational speaking. Whether he is talking one-on-one or to a crowd, locally or internationally, Roger enjoys discussing all things vegan in both Spanish and English. Based in Houston, Texas, Roger is a true advocate for the voiceless, educating millions of people along the way. Through his bodybuilding career, travels, and home recipes, he showcases how one can thrive with a vegan lifestyle. Roger's mission is to increase awareness about the incredible benefits of veganism and to reach even more people. With his friendly and professional approach, he inspires and uplifts his audience to embrace a healthier and sustainable way of living. So, join Roger on his journey and learn how you too can live a fulfilling vegan lifestyle! Robert Cheeke New York Times Bestselling Author of The Plant-Based Athlete Founder of Vegan Bodybuilding & Fitness https://www.veganbodybuilding.com/ Facebook https://www.facebook.com/robert.cheeke Twitter https://mobile.twitter.com/robertcheekefit Instagram: https://www.instagram.com/robert.cheeke/ Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete. He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Fitness, No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 26 years. Robert lives in Colorado with his wife and two rescued Chihuahuas. You can get Robert's book here: https://www.amazon.com/dp/0063042010?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=0063042010&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ Eileen's monthly show, MOVE WELL TO AGE WELL WITH EILEEN KOPSAFTIS, is the 4th Tuesday of every month at 9:00 am PACIFIC time. Eileen Kopsaftis, BS, PT, CAFS, CMI, NE is the founder of Have Lifelong Wellbeing. She is an eclectically trained physical therapist, nutrition educator, and best-selling author of the book, Pain Culprits! Her passion is to teach people how to age without decline and move without pain. Eileen uses her extensive post-graduate education of nearly 1,800 hours of manual and movement techniques and nutrition education combined in a four-prong approach to resolve the root causes of pain and dysfunction. She speaks nationally, publishes articles, and teaches movement and pain education classes at Hudson Valley Community College. Content and training from Eileen can be found at: Strong Back Masterclass: Began 3/27/23 Access to Recordings is provided to registrants https://mwpchallenge.com/ Eileen's YouTube channel https://www.youtube.com/c/EileenKopsaftis Eileen's Book: Pain Culprits! https://painculprits.com/ Move Without Pain Private Club FREE membership https://mwpprivateclub.com/ Have Lifelong Wellbeing monthly newsletter https://havelifelongwellbeing.com/newsletter/ Eileen Kopsaftis, BS, PT, CAFS, MCI, CHE, NE Eliminate pain, regain good health, and return to doing the things you love to do every day. You can have lifelong wellbeing! 518-496-1265 https://havelifelongwellbeing.com/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes Dr. Yu IG :https://www.instagram.com/myautoimmunemd/ https://www.facebook.com/MYAutoimmuneMD Website: https://myautoimmunemd.com/ Need more support? See us virtually or in person: https://www.drlifestyle.org/ Dr. Mondala IG: @https://www.instagram.com/drmelissaskitchen/ Website: https://melissamondalamd.com/ Find more recipes here: https://melissamondalamd.com/recipes/ Sign up for her newsletter: https://melissamondalamd.com/contact/ Get FREE masterclass link and join my exclusive courses: https://melissa-mondala.mykajabi.com Learn more through her blogs: https://melissamondalamd.com/blog/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. ------------------------------------------------------------------------------------ Dr. Goldner does. LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels: On Facebook: https://www.facebook.com/DrGoldner On Instagram: https://www.instagram.com/goodbyelupus/ on Youtube @BrookeGoldnerMD Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting!
Ron Weiss, M.D. On Eating Too Much Fiber, Is Oatmeal Good for Diabetics, Can Nuts Raises LDL & More by Chef AJ
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Subscribe to Dr Rubin's newsletter or make an appointment with Dr Rubin: https://www.rachelrubinmd.com/ To find a provider that specializes in sexual health issues near you: https://www.isswsh.org/ Dr. Rachel Rubin is a board-certified urologist and sexual medicine specialist. She is an assistant clinical professor of Urology at Georgetown University and owns her private practice in the Washington DC region. She is one of only a handful of physicians fellowship trained in male and female sexual medicine. Dr. Rubin is a clinician, researcher, and vocal educator in the field of sexual medicine. In addition to being education chair for the International Society for the Study of Women's Sexual Health (ISSWSH), she also serves as an Associate Editor for the Journal Sexual Medicine Reviews. Her work has be featured in the NYT and PBS. Sign up for her newsletter at https://www.rachelrubinmd.com/and on her social media @https://twitter.com/drrachelrubin
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can get the book here: https://www.amazon.com/dp/0063236753?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=0063236753&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Michael & Kristel A powerhouse couple with health, energy, and creativity to burn, Michael and Kristel are the visionaries and reality-makers behind Your Super – one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. But theirs is no ordinary love story. Michael was just 24 when he was diagnosed with cancer. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. They developed organic superfood and plant protein mixes to help boost Michael's immunity and overall health. Their success inspired them to create Your Super, with a mission to improve people's health with the power of plants. From humble beginnings in Amsterdam, the company quickly spread across six continents, 60+ countries and was named the fastest growing Food & Beverage company in 2021 by Inc. Magazine. With headquarters in the U.S., Your Super has helped millions of people to change their lifestyles and feel better with the power of plants. Along with their expertise in plant-based health, Michael and Kristel are business savvy entrepreneurs and sought-after industry leaders, speakers, authors, and e commerce experts. Media sweethearts, their story has been shared around the world with features in Forbes, TEDx, Inc., Cheddar TV, Good Day L.A., and The Doctors. They recently published their newest book, Your Super Life, and have welcomed their first mini plant lover Leo to the family. You can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael. Your Super is more than a product. It is a vision shared by two individuals – Michael and Kristel – who believe fiercely in plants, in the possibility of a healthier world, and in each other.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. We're here with Dillon and Reebs of Well Your World. They are making three delicious plant based and SOS-free MARINARA MADNESS recipes include: Baked Mostaccioli, Creamy Spaghetti & Starchballs, and Polenta Surprise! Recipes: Baked Mostaccioli Creamy Spaghetti & Starch Balls Polenta Surprise Click here to get the recipes! https://bit.ly/WYWandChefAJ4 Dillon and Reebs have a YouTube Channel where they create easy, healthy, plant-based recipes without any salt, oil, or sugar, and their products follow suit! They offer a robust lineup of healthy products such as sauces, salad dressings, dry mixes, spices, and even a banana pancake mix that will help you get in and out of the kitchen without sacrificing flavor or health. Created from all whole food plant-based ingredients without any added preservatives, chemicals, or other garbage, Well Your World products are among the healthiest on the entire planet! And now they have cookbooks for sale too! Purchase Well Your World Products: https://wellyourworld.com/?aff=8 Subscribe to the Well Your World channel! https://www.youtube.com/@WellYourWorld Reebs and Dillon also host a live cooking show membership called WELL YOUR WEEKEND. They go live twice a month on Fridays. Click this link to join now! https://wellyourworld.com/cookingshow Our next two LIVE COOKING SHOWS: Caribbean Flavors - Friday April, 28 12PM PDT Pasta Palooza - Friday May 12, 12PM PDT As a member of WELL YOUR WEEKEND, you get: -2 LIVE episodes per month with the whole community! -Brand new plant-based, oil-free recipes every show -Access to 115+ replay videos and 400+ recipe downloads -10% discount on all WYW products in our store (including cookbooks) Join Dillon and Reebs in the Well Your World Community Facebook group: https://www.facebook.com/groups/wellyourworld
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To ask a question to any of the doctors that appear on Chef AJ LIVE! please send them to us in advance. https://www.chefaj.com/ Dr. Esser's Prescription for Health. Join Chef AJ and Dr. Esser for a high energy, informative conversation that will transform your health. Learn where health comes from and get educated, energized and inspired in 2023! Dr Stephan Esser is a 4th generation plant based eater! He comes from a line of passionate educators sharing the message of health. He is a Sports and Lifestyle Medicine Physician who completed medical school at the University of South Florida, Residency at Harvard Medical School, Fellowship at Mayo Clinic and is presently a full time clinician in private practice, adjunct faculty for three academic residency programs and the lead team physician for the University of North Florida. Dr. Esser is a lifetime advocate for plant-based nutrition. He completed residency in Physical Medicine and Rehabilitation at Harvard Medical School and a Sports Medicine Fellowship at Mayo Clinic. He is a nationally sought-after speaker and writer on topics related to lifestyle medicine and plant-based nutrition. He runs healthy living seminars and retreats in Jacksonville, Florida. He also provides non-operative sports and spine care to patients in the Jacksonville region at Southeast Orthopedic Specialists. For a telemedicine appointment please visit https://esserhealth.com/ You can follow him on Instagram at https://www.instagram.com/esserhealth/ On Facebook: https://www.facebook.com/EsserHealth Here are the FREE exercise videos he mentioned: https://yalegriffinprc.griffinhealth.org/programs-resources/prc-programs-resources/abe-for-fitness Dr. Esser's 4 week detox:http://esserhealth.com/detox/ To follow Dr. Esser on Instagram: https://www.instagram.com/esserhealth/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. https://californiabalsamic.com/chefaj The three recipes for this month are: Ginger Balsamic Strawberry Shortcake https://californiabalsamic.com/ginger-balsamic-strawberry-shortcake/ Ginger Balsamic Glazed Carrots https://californiabalsamic.com/ginger-balsamic-glazed-carrots/ Ginger Noodle Bowl With Kale and Tofu https://californiabalsamic.com/ginger-noodle-bowl-with-kale-and-tofu/ With any order placed through my link californiabalsamic.com/chefaj write "CHEF AJ" in the order notes during checkout along with the names of two flavors to receive two free 1.6oz samples of those flavors with your order. For orders over $75 in product (BEFORE SHIPPING), type a bonus THIRD flavor to get that flavor in a free 3oz travel bottle. This is a Chef AJ exclusive! This promotion is not combinable with other promotions. The order notes box is BEFORE clicking the button to proceed to PayPal, right below the email address box at the bottom of the Checkout Page. Local Spicery's Nick Davoren will be introducing a new blend, based on Kansas City Barbecue Rub, but we don't add any salt, and it is sweetened naturally using date sugar. Dishes prepared will include a arbecue-flavored condiment, Barbecue sweet potato fries, and baked beans. The name of this brand new blend will be revealed on the show. Recipes can be found here: https://www.localspicery.com/blog/ Use Chef AJ's portal to our website www.localspicery.com/chefaj or mention her under order comments to qualify for two free small samples of SOS-free spice blends.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Please watch this episode of The Mary Tyler Moore Show called Chuckles Bites The Dust: https://www.youtube.com/watch?v=2p8w1m7Febk , directed by Joan Darling and called "the greatest episode of television of all-time". When Joan Darling began her television career in the early 1970s, the directors yelling “action!” and “cut!” on her sets were invariably male. Her success behind the camera helped change that trend. In 1975 the Boston native made her directorial debut with the hit series Mary Hartman, Mary Hartman, a satirical soap opera that explored consumerism and the desperation of American housewives. That year Darling directed the Mary Tyler Moore Show episode “Chuckles Bites the Dust,” artfully blending death and comedy in what TV Guide called the greatest 30 minutes in television. Darling's credits include a 1976 classic M*A*S*H episode titled “The Nurses,” and episodes of Phyllis, Rhoda, Taxi, Magnum P.I., and Doogie Howser, M.D., among other television shows and feature films. Her efforts earned four Emmy nods for outstanding direction, making her the first woman nominated for the award. In 1985, Darling won an Emmy and a Directors Guild of America Award for “ABC Afterschool Specials,” a series of educational programs.
Have you ever wondered what it's like to be a health practitioner without knowledge of processed food addiction? Please join us for this stunning interview with Dr. Heather Hewett Taylor. She takes us behind the scenes of what it's like to be an intern, and then a naturopath in offices that have no knowledge of processed food addiction. Get a deeper understanding of why diet-related problems are not your fault. Find out how to choose a practitioner who can really help you. Heather Hewett, ND, CHP, CCH, is a Board Certified Traditional Naturopath, Clinical Nutritionist, Herbalist, Homeopath, author of ‘'Natural Health Simplified-Your Guide to Being Vital Again!'', and Director of the Addiction Reset Community, Phase 2 of the FARA Academy and of the AFAR Academy. She is currently working on teaching, leading skill development and 4-week courses. Joan Ifland. Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book. In 2018 her textbook was published, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press) and she founded the online peer support, The Addiction Reset Community (ARC). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease. Dr. Ifland's work is based on findings that processed food addiction can be severe and that addicted people are often traumatized. These findings shifted the field to more comprehensive programs designed to resolve stress, isolation, and mobility issues. Reset Week is the first online live program for withdrawal (2018). ARC Manager Training (AMT) produces ARC leaders and leads to the Food Addiction Recovery Advocate (FARA) Certification (2020). Today she is developing the Remission Optimistic Community (ROC) to support remission of diagnoses labeled as ‘incurable.' Dr. Ifland and her team have created numerous innovative online resources for food addicts. https://www.remissionoptimistic.com was released in 2022 to provide remission programming to people who have received an ‘incurable' diagnosis. https://www.processedfoodaddiction.com was established in 2021 to provide comprehensive recovery services to diverse populations. https://www.foodaddictionreset.com/reset-week-homepage RESET Week is the first home-based online live video program to support people through the acute phase of withdrawal from processed foods (2018). www.foodaddictionreset.com and the Facebook Group, Food Addiction Education (2014). The website, Food Addiction Resources, www.foodaddictionresources.com, provides free evidence-based handouts (2104). She wrote the popular book, Dr. Ifland's Meal Prep Manual, which is a breakthrough system to easily manage meals for recovery from food addiction (2018). Dr. Ifland is the lead author of the first scholarly description of processed food addiction according to classic addiction diagnostic criteria and the first scholarly definition of addictive versus non-addictive foods, Refined Food Addiction: A Classic Substance Use Disorder (2007) https://www.ncbi.nlm.nih.gov/pubmed/19223127. Dr. Ifland earned her Ph.D. in addictive nutrition at Union Institute and University (2010). Her MBA was awarded by Stanford Business School (1978) and her BA in Economics and Political Science by Oberlin College (1974). Her early career was spent understanding corporate and government behaviors with two years as fiscal staff for the Joint Finance Committee of the Wisconsin Legislature (1974-76) and five years as corporate finance staff for a Fortune 200 holding company, the Continental Group (1978-1983) Joan Ifland, PhD, MBA, CEO Food Addiction Reset, LLC Email: gethelp@processedfoodaddiction.com Website: www.drjoanifland.com
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Welcome to the another episode of Heart 2 Heart: Conversations to Heal a Broken Heart with Dr. Columbus Batiste. Dr. Columbus Batiste is a board-certified Interventional Cardiologist who has been an active lifestyle and whole food plant-based advocate for over a decade. His dedication to the science of lifestyle has led him to participate in multiple research studies and review articles which have confirmed the benefit of a plant-based diet. To bring the science to his patient's bedside, Dr. Batiste crafted a unique program in which he performed gave bi-monthly lectures and a monthly cooking class entitled: CATH lab. The CATH lab is a procedural room where Interventional Cardiologists bring patients to provide treatment to open vessels and stop heart attacks in their throws while they are occurring. Dr. Batiste re-purposed the Cath lab and transformed the name into Cooking Alternative To Health (CATH) a series of cooking classes, that provided attendees information on how to maintain flavor and combine foods to restore blood flow and alleviate symptoms through with the power of nutrition. Dr. Batiste has additionally explored the science regarding the relationship between mental health and relationships in heart disease. Over the course of his career Dr. Batiste learned to achieve mental, physical, and spiritual health In this episode Dr Batiste is joined by Dr. Linda Shiue. Linda Shiue, MD, Chef is an Internal Medicine physician, culinary trained chef, and the Director of Culinary Medicine and Lifestyle Medicine at Kaiser Permanente San Francisco, where she founded Thrive Kitchen, a teaching kitchen for patients. She is the author of an award-winning cookbook, Spicebox Kitchen. Dr. Shiue is an Associate Clinical Professor of Medicine at the Kaiser Permanente School of Medicine and serves on the boards of the San Francisco-Marin Food Bank, Meals on Wheels of San Francisco and the Teaching Kitchen Collaborative. She is a graduate of Brown University, San Francisco Cooking School, UCSF and the kitchen of Michelin-starred restaurant, Mourad, in San Francisco and has a Certificate in Plant Based Nutrition from Cornell University. Follow Dr. Shiue @spiceboxtravels.Dr Allycin HicksKim Williams, past president of the American College of Cardiology and the American Society of Nuclear Cardiology, former chairman of the board of directors of the Association of Black Cardiologists and current Chair of University of Louisville Department of Medicine. You can follow Dr. Shiue on the following social media Instagram and Twitter: @spiceboxtravels@cardio10s Facebook and Youtube: @TheDoctorsSpicebox Blog: http://SpiceboxTravels.com Book: bit.ly/SpiceboxKitchen I Dr. Batiste website www.thehealthyheartdoc.org Dr. Batiste on Instagram: https://www.instagram.com/healthyheartdoc/ Dr. Batiste on Facebook: https://www.facebook.com/HealthyHeartDoc Dr. Batiste on YouTube: https://www.youtube.com/@thehealthyheartdoc Request your free e-book and sign up to be notified when Dr. Batiste's first book drops: https://www.thehealthyheartdoc.org/new-page
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Introducing Vegan Doc Talk with Dr. Scott Harrington: This month's topic: Bowel Talk! Dr. Harrington explores the basics of healthy bowel habits. He discusses the spectrum of normal elimination and the importance of having regular bowel movements for optimal health. He reviews different types of fiber, discusses the safety and utility of bowel cleanses, and provides self-healing techniques to improve digestion. Join us as we explore the fascinating world of bowel health and learn how to maintain a healthy gut.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Welcome to Rewind Your Body Clock with Jayney! Thank you for visiting – I'm live here every 2nd Wednesday of the month with lots to share, great gifts and some superstar special guests! So, pop the dates in your diary so that you don't miss out. This show brings you everything you need to know now to get happier, healthier and even biologically younger, using a compassionate, yet science-backed, approach to total health and wellness. Today, I'm joined by one of the world's best loved and hugely respected plant-exclusive physicians Dr Frank Sabatino. We are going to discuss whole food, plant-based ways of becoming and staying healthy, happy, and even – biologically younger! Dr Frank will also discuss some of the ways that we can stave off, halt and even reverse common illnesses and conditions that we wrongly assume are a natural part of the aging process. You'll also find out all about how to avoid the chronic inflammation which underpins all chronic dis-ease. This will be a fun and enjoyable adventure and I look forward to being your guide on this exciting journey and introducing the brilliant Dr Frank Sabatino. My name is Jayney Goddard, I'm President of The Complementary Medical Association. I am a journalist and the author of several best-selling books including the No 1 bestselling international smash hit “Rewind Your Body Clock; The complete guide to a happier, healthier younger you”. I really look forward to seeing you every 2nd Wednesday of the month Much love, Jayney XOXO Contact Dr Frank Sabatino: https://www.drfranksabatino.com/ Contact Jayney: YouTube: https://www.youtube.com/@JayneyGoddardCMA Instagram: https://www.instagram.com/jayneygoddard/ Web: https://JayneyGoddard.com Private Facebook Group: Rewind Your Body Clock https://www.facebook.com/groups/YoungerWithJayney/ The Complementary Medical Association: https://The-CMA.org.uk
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. How we Grow and Use Sprouts & Microgreens! Welcome to Episode 4 of Feelin' Great with Lissa & Nate where we are going to be talking all about sprouts and microgreens! We will show what soil we use, how to plant, what to do if you have too many, what they look like, all the different ways that you can use them, how to make sprouts in a jar and watch us wrap one of our NEW raw wraps loaded with living foods! Links to some of the things we are discussing: Nate's MICRO GREENS COURES: https://payhip.com/b/RlTHJ ONE-TRAY-AWAY-CHALLENGE: https://bit.ly/N8OTA True Leaf Market for seeds: https://bit.ly/TLSeedsN8 Bootstrap Farmer Trays: https://www.bootstrapfarmer.com/rawnattyn8 MASTER LIST of everything else we love and use: https://bit.ly/N8sLIST Lissa's RAW WRAPS ebook is COMING SOON!!! Keep watching for it! Find all of Lissa's recipes at http://payhip.com/rawfoodromance and find Nate's recipes and How to Grow Microgreens Video course here: http://payhip.com/rawnattyn8 - we also have 40% off any of our ebooks and courses if you use code: RAWFOOD40 at the checkout! Website for our online web based meal planning app: https://rawfoodromance.com/applicatio... Our YouTube Channels Lissa: http://youtube.com/c/rawfoodromance Nate: http://youtube.com/NateMaris Our Instagram pages: Lissa: http://www.instagram.com/rawfoodromance Nate: http://www.instagram.com/rawnattyn8
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ---------------------------------------------------------------------------------- Get the book here: https://www.amazon.com/dp/1668017083?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1668017083&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_qv_asin KIKI NELSON is an author and speaker who is known as Plantiful Kiki on social media. Kiki lost seventy pounds after adopting a plant-based diet and reduced her risk for diabetes, heart disease, and stroke – and is the author of Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss on-sale from Simon Element on April 11, 2023: Born in the Yucatan Peninsula, she lives in Colorado with her husband and two children. Learn more about Kiki at https://plantifulkiki.com/ and on Instagram https://www.instagram.com/plantifulkiki/?hl=en and YouTube https://www.youtube.com/channel/UCurFC25hDz2n6h8IaGsVOAQ Excerpted from Plantifully Lean. Copyright © 2023, Kiki Nelson. Reproduced by permission of Simon Element, an imprint of Simon & Schuster. All rights reserved. Cheesy Broccoli Rice Casserole
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Plant-based Classics Lauren Bernick of Well Elephant https://wellelephant.com/ recreates classic favorite meals that we all loved before we were whole-food, plant-based. These reimagined classics are not only delicious, but they are better than the originals because they help you lose weight, reverse disease, and age in reverse. Enjoy your favorite meals guilt-free! Lauren Bernick of Well Elephant, reversed her heart disease, lost 20 pounds, dropped her blood pressure, and started aging in reverse by following a whole-food, plant-based diet. She has taken the scary out eating this way and wants to share her best recipes and tricks for mastering this lifestyle. She loves it because you get to eat and get healthy! Download Lauren's free e-cookbook, Cook Your Way to Health with Well Elephant Cookbook (yummy salad dressings, desserts, hearty meals like lasagna)https://wellelephant.com/ecookbook/ Are you ready to get serious about reversing disease and losing weight? Take Lauren's quick and easy online class at a discounted price. The only things you have to do to be able to master a low-fat, whole-food, plant-based diet are AMEND a recipe (take any recipe you used to love and learn how to make it whole-food, plant-based), COOK without oil, and EAT on the go (parties, restaurants, book club, events, vacation, etc.). If you can do these three things, you can ACE Plant-based Eating. This class sets you up for success. Only $39 instead of $79 with discount code ACE40 applied at checkout. Find out more here https://discover.wellelephant.com/ace-plant-based-eating-course-reg/ Instagram https://www.instagram.com/laurenbernick_well_elephant/ Facebook https://www.facebook.com/WellElephant YouTube https://www.youtube.com/@laurenbernick/featured Lauren earned a Certificate in Plant-based Nutrition from the T. Colin Campbell institute from e-Cornell. She has had an article and recipes published in Health Science Magazine, has spoken at various conferences including a large wellness conference for pharmacists and the Holistic Lifestyle Expo, is a popular guest on Chef AJ's YouTube channel, and interviews many plant-based luminaries on the Plant-based Nutrition Support Group's streaming platform. She honed her writing and stage skills as a stand-up comic and was a semi-finalist in Roseanne Barr's Funniest Mom in America in 2007 and winner of the Funniest Mom of Austin, Texas. Now she helps others adopt this lifestyle with humor and without judgment Today;s Recipes: French Onion Soup: https://drive.google.com/file/d/1MgFNlc-Vrsl1LY2tyd1FoQf6Ar1BW803/view Caesar Salad Dressing: https://drive.google.com/file/d/17no_9E-CcBQL7mjoVKJKdP4NhFHi61_E/view Millet Bread: https://drive.google.com/file/d/1fvidjyRqeNXyOuZgVHc6GqBz209UP_9w/view
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get excited… The Empowered Gut Summit starts tomorrow! https://theplantfedgut.com/empowered/ This is a completely free event hosted by New York Times bestselling author and gastroenterologist Dr. Will Bulsiewicz. Join 25 world-renowned wellness leaders and visionaries for 5 days of virtual sessions on nourishing food, lifestyle, environment, mind and body practices. Get comfortable and ready to take notes! Topics we'll be covering include gut health, brain health, blood sugar, intermittent fasting, longevity, hormone health, trauma and fermentation. Here's a few of the experts you'll be hearing from during the Empowered Gut Summit in addition to Dr. B — Dan Buettner, Simon Hill, Professor Tim Spector, Gin Stephens, Ella Mills, The Glucose Goddess, Dr. Gabor Mate, Toni Okamoto, Farmer Nick, Carleigh Bodrug, and more… Don't worry if you haven't registered by April 10th or if you live in a different time zone. You'll have access to each day's sessions beginning at 9am ET/6am PT until April 17. Everything is recorded and available for you to watch on your own time and at your convenience. And there's a bonus recipe for you to download every day created by Chef Lauren Kretzer. BOTTOM LINE: This is going to be an incredible event that you won't want to miss and it's completely free. Register now! https://theplantfedgut.com/empowered/ Have you checked out The Fiber Fueled Cookbook yet? This is an amazing resource for plant-based recipes but also strategies on healing and optimizing your gut. If you have food intolerances, there are two recipe-based food intolerance protocols provided to set you on a path towards healing. If you don't have this essential plant-based book, it's time to grab your copy. https://theplantfedgut.com/cookbook/ Follow Dr. B on Instagram https://www.instagram.com/theguthealthmd/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Welcome to The Arthritis recovery Hour with Clint Paddison. If you want a step-by-step dietary plan according to the science discussed in this interview see https://www.rheumatoidsolutions.com/ Clint Paddison shares in the above interview and in his course materials how to reduce inflammation using a specific plant-based diet. This diet for Rheumatoid Arthritis has helped thousands of people to reduce joint pain and swelling. Subscribe to the Rheumatoid Solutions here on Youtube https://www.youtube.com/@RheumatoidSolutionsFor Omega 6:3 ratio testing see http://www.rheumatoidsolutions.com/omega-3 If you want a step-by-step dietary plan according to the science discussed in this interview see https://www.rheumatoidsolutions.com/ Clint Paddison shares in the above interview and in his course materials how to reduce inflammation using a specific plant-based diet. This diet for Rheumatoid Arthritis has helped thousands of people to reduce joint pain and swelling. Subscribe to the Rheumatoid Solutions here on Youtube https://www.youtube.com/@RheumatoidSolutions
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. When: April 15th, 9am-5pm Where: At the Broward County Convention Center, Ft. Lauderdale, FL. Use code CHEFAJ and Save $20 on tickets now for a limited time! Purchase tickets here: https://www.eventbrite.com/e/vegan-health-and-fitness-expo-tickets-452357422227?aff=chefaj The ONLY All-Vegan Bodybuilding Competition in the world! Lots of Vegan Vendors, Live DJ, Yoga and Zumba! ?Free Ninja Warrior Obstacle Course! Live Documentary Being Shot on Site! 13 Vegan Speakers!️ 1. Chef Babette Davis – Vegan Chef, Author, Actress, Fitness Model, 2. Dr. Shabnam Islam – Vegan TV Host of “Peeled", 1st All-Vegan Cooking Show 3. Dr. Milton Rene Mills – featured in “What the Health”, “Vegucated” movies 4. Robert Cheeke – NY Times Bestselling Author, Founder of Vegan Bodybuilding & Fitness 5. James Wildman – Humane Educator for ARFF, "101 Reasons to Go Vegan" has over 1M Views 6. Dr. Frank Sabatino - Vegan Water-Fasting Doc, PhD in Cell Biology 7. Paul Rodney Turner - Founder, Food for Life Global 8. Giacomo Marchese and Dani Taylor – Founders of Vegan Proteins & Plantbuilt 9. Geoff Palmer – Founder Clean Machine & World Vegan Body Building Championship 10. Avrora Gunko – Vegan Fitness Trainer, Nutritionist, Actress & Model 11. Sean Russell – Soflo Vegans, Co-Promoter Vegan Health & Fitness Expo 12. Susan Hargreaves – Creator of Animal Hero Kids - animalherokids.org & Veganza Author 13. Katya Gorbacheva, Author and Champion Vegan Powerlifter ️All Star Judges 1. Korin Sutton – Head Judge Pro Vegan Bodybuilder 2. Giacomo Marchese, Vegan Bodybuilder 3. Dani Taylor, Pro Vegan Bodybuilder 4. Ella Magers, Sexy Fit Vegan 5. Day Ozorio, Vegan Bodybuilder Be a part of the live documentary being filmed on site! Photo ops with top Vegan speakers, athletes and influencers! 5 minutes to world famous Ft. Lauderdale Beach ️20,000+sq ft of indoor, airconditioned space Plenty of covered parking ️10 minutes to/from the airport Lots of vegan eateries within driving distance and Vegan Food onsite Free Vegan Samples Info at: Vegan Health & Fitness Expo: www.vhfexpo.com Vendors: https://www.vhfexpo.com/vendors/ Sponsors: https://www.vhfexpo.com/sponsors/ Volunteers: https://www.vhfexpo.com/volunteers/ Ambassadors: https://www.vhfexpo.com/ambassadors/ World Vegan Bodybuilding Championship Competitors: https://www.vhfexpo.com/competitor/ Charity: Food For Life Gobal: https://ffl.org/ Clean Machine: https://cleanmachineonline.com/ VHF Expo on Facebook: https://www.facebook.com/vhfexpo WVBC Expo on Facebook: https://www.facebook.com/groups/495728784160662/ Wishing you optimal health and fitness, Geoff Palmer, Founder & CEO Clean Machine, Plant-Based Fitness Nutrition
Niki Davis, MD is a medical doctor board certified in both family and lifestyle medicine. She sees patients via telehealth at Love.Life/TeleHealth and is currently licensed in 12 states. She is passionate about using food as medicine. Join ‘Plant Fueled with Dr. Niki Davis!' LIVE every 1st Friday of the month for cooking demonstrations, Q&A's, and educational presentations. Niki Davis, MD is a medical doctor board certified in both family and lifestyle medicine. She is passionate about using food as medicine. Join ‘Plant Fueled with Dr. Niki Davis!' LIVE every 1st Friday of the month for cooking demonstrations, Q&A's, and educational presentations.
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Show notes coming to soon to www.YouTube.com/c/ChefAJ
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. ----------------------------------------------------------- Every Sunday we send out the show schedule for the following week. To get your questions answered by one of the doctors who are guests on ChEF AJ LIVE! you must submit them in advance by responding to the Saturday email. You can subscribe at https://www.chefaj.com/ Dermatologist Jessica Krant, M.D. Talks Healthy Skin and Glowing From Within - March Q & A Dr. Jessica Krant, MD, MPH, is a 100% plant-based board-certified dermatologist in NYC as well as being a certified transformational life coach. She is also certified in Lifestyle Medicine and loves teaching patients and the public about the connections between diet, sleep, stress, healthy relationships, skin health, and anti-aging. Dr. Krant studied design and visual arts at Harvard College, where she graduated magna cum laude, and then went on to receive both her M.D. and Master's Degree in Public Health from Columbia University. The great joy of her life and career right now is combining her love of aesthetics, investigative medicine, building and working with her hands, whole food plant based way-of-life education, and helping people really investigate their own minds and habits to break out of the ruts they create for themselves and transform into the joyful, goal achieving, vital creatures they are meant to be. Subscribe to her new podcast, SAVE YOUR OWN SKIN (https://www.podpage.com/save-your-own-skin/) follow her on IG at @DrKrantTheSkinMD https://www.Instagram.com/DrKrantTheSkinMD sign up for email updates for upcoming programs at https://artofdermatology.com/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. https://healthyslowcooking.com/gluten-free-matzo-ball-recipe/ Join Kathy's FREE Community of vegan and plant-based eaters here: https://app.heartbeat.chat/cookingwithkathyhester/invitation?code=6DEBE4 Looking for a milk maker? Check out my detail comparison of them here: https://healthyslowcooking.com/plant-based-milk-maker/ Get more whole food plant based recipes on her blogs or in her books: https://plantbasedinstantpot.com/ https://healthyslowcooking.com/ https://www.youtube.com/@KathyHesterVeganRecipes/ Find her books here: https://amzn.to/3Gt5ZsQ FREE! Get 4 of Kathy's most popular spice blends - including Chef AJ's favorite BBQ seasoning here: https://view.flodesk.com/pages/61be8fc5d2fc90968d6f4448 ***VEGAN COOKING CLASS SALE*** Join Kathy's Cooking Club for 20% off through Chef AJ's link: https://kathyhester.thrivecart.com/kathys-cooking-club/?coupon=NCE20PERCENTOFFCHEFAJ What is Kathy's Cooking Club? You get 2 new cooking classes each month that you can attend live or watch later where we make at least 4 new recipes. All recipes accommodate dietary preferences like SOS, WFPB, and allergies. Plus get access to all past class recordings & recipes as long as you are a member - there are more than 90 classes you can watch right now! Does the price go up? No it stays 20% off as long as you are a member. Is it hard to cancel if I want to? It's easy to cancel through a link in the dashboard. You do it yourself when you want! *** GOT A NINJA CREAMI? *** Love your Ninja Creami? Get the ONLY whole food plant based ebook for it here: https://chefaj1--kathyhester.thrivecart.com/wfpb-ninja-creami-e-cookbook-nce/ or get it for Kindle here: https://amzn.to/3XDTLUi and you can read it for free if you have Kindle Unlimited! Are you more of a visual learner? Buy Kathy's Ninja Creami Experience and get videos and classes in addition to the ebook here: https://chefaj1--kathyhester.thrivecart.com/ninja-creami-experience/ Kathy Hester My blogs: https://healthyslowcooking.com/ https://plantbasedinstantpot.com/ Click to See All 10+ of My Cookbooks! https://www.amazon.com/stores/Kathy-Hester/author/B004RWJH92?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Welcome to Straight Talk with Dr. Doug Lisle airing LIVE the first Tuesday of every month at 11:00am PACIFIC time on The Chef AJ Broadcasting Network. Sign up for Dr Lisle's Webinar: https://truetolife.us/ To submit a question please sign up at https://www.chefaj.com/ Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology. Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world's greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle's 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology. Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness. Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation: https://booknow.appointment-plus.com/7qtzn1bv/ To join the Living Wisdom Library: https://esteemdynamics.com/living-wisdom-library/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dietary Methods To Avoid or Minimize the Need for Medication with Dr, C.E. Grim May your salt intake and pressure be low! Clarence Grim BS, MS, MD Retired (Semi) Professor of Medicine Medical College of Wisconsin, UCLA and Indiana U. Board Certified Internal Medicine, Geriatrics, Hypertension Specialist Specializing in difficult to control high blood pressure for over 50 years. Especially the numerous forms of Primary Aldosteronism. Mission: Training you and your health care team to get BP, HbA1 and lipids to goal by merging lifestyle and pharmaceutical modalities. A key to these goals is to adopt a DASH eating plan. Patients can consult with me at https://www.healthtap.com/experts/35460331-dr-clarence-grim/ My comments regarding diet and blood pressure as well as those related to the physiology of blood pressure control systems must be discussed with your own health care team as they know you the best. Do not make any changes in your medications or diet without discussing with your team first. I am available for video consulting at www.healthtap.com/dr-lowerbp2 Recommending Reading: Kemper - New York Academy https://www.dropbox.com/s/cnpxros7lo6rzea/Kempner%20NY%20academy-min-Compressed.pdf?dl=0 How to do the DASH - Grim https://www.dropbox.com/s/ovf7gwh4f8ce7as/2.%20How%20to%20do%20the%20DASH%20Grim.pdf?dl=0
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can get today's recipe's here: http://chefdelsroufe.com/uncategorized/lets-make-latkes/ Register for Chef Del's FREE cooking classes: https://cnskitchen.nutritionstudies.org/ I have two goals for Chef Del's Kitchen: 1) To show you how easy and flavorful healthy whole food, plant-based food can be to prepare. 2) To share my continued journey to good health with the food that helped me lose over 100 pounds in the last 1½ years. Chef Del Sroufe has been cooking in vegetarian, vegan, and whole food, plant-based kitchens for over 33 years. He has operated his own vegan bakery, meal delivery and catering service and has worked as the executive chef at Wellness Forum Foods in Columbus, Ohio where he developed a line of products that makes it easier to eat a WFPB oil-free diet. Chef Del's is working on a new book tentatively called The Whole Food is Soul Food Cookbook, co-written with Sharme Ridley (Atlanta Creole). Follow Chef Del on Facebook:https://www.facebook.com/ChefDelSroufe/ Instagram: https://www.instagram.com/chefdelsroufe/ and in CNS Kitchen: https://cnskitchen.nutritionstudies.org/landing?space_id=6463211
Want to get coached by Dr. Zhu and his team? Take this survey to learn more and get a free gift
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times bestselling author (his latest book is Eat for Life (HarperOne, 2020)), and nutritional researcher who has specialized for over 30 years in preventing and reversing disease through nutritional methods. At his Eat to Live Retreat in San Diego, CA, and through his books, television specials, and virtual speaking engagements, Dr. Fuhrman shares his life-saving nutritional protocols with hundreds of thousands of people around the world seeking to recover from obesity, food addictions, diabetes, heart disease, autoimmune disease, cancer, and other serious health concerns. Dr. Fuhrman is a graduate of the University of Pennsylvania (Perelman) School of Medicine (1988). He received the St. Joseph's Family Practice Resident's Teaching Award for his contribution to the education of family practice residents and a C3 Cardiology Global Health Award for teaching nutritional science to cardiologists. Dr. Fuhrman also serves as the President of the Nutritional Research Foundation and is on the faculty of Northern Arizona University, Health Sciences division. His work and discoveries are published in medical journals, contributing to multiple ongoing nutritional studies with major research institutions across America. A native of Yonkers, New York, Dr. Fuhrman is a former world-class figure skater, placing second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Dr. Fuhrman has served on sports medicine committees, advised professional and Olympic athletes, and lectured to athletic trainers and world-class athletes about maximizing performance and preventing injury. In 2018 Dr. Fuhrman opened his Eat to Live Retreat in San Diego, where people from all over the world stay for extended periods to resolve food addiction, lose weight, and recover from serious medical conditions including cardiovascular disease, autoimmune disease, and more. For Dr. Fuhrman's complete bibliography with his list of published books and scientific journal publications, and for highlights of his numerous media appearances, please visit his full biography at: https://www.drfuhrman.com/biography
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can get the docuseries Heart of a Champion here: https://watch.heartandsoulofachampion.com/products/heart-and-soul-of-a-champion-season-1 Dr. Baxter D. Montgomery is a Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health. He is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas in Houston, a Fellow of the American College of Cardiology (FACC) and the founder and medical director of the Montgomery Heart and Wellness Health Center (formerly The Houston Cardiac Association).Having seen many patients suffer the consequences of chronic heart disease, Dr. Montgomery founded the Montgomery Heart & Wellness Center in 1997 with the mission to reverse and prevent life-threatening illnesses. Located in Houston, Texas, the Montgomery Heart & Wellness (MHW) Center is a state-of-the-art health center complete with all the technology and resources to provide comprehensive medical and wellness care. Combining his medical practice with a food-driven lifestyle intervention, Dr. Montgomery introduces patients to a novel food prescription plan that helps reverse chronic conditions such as heart disease, hypertension, obesity and diabetes without medications or surgeries. He has refined this process over the years with profound positive results in severely ill patients. Dr. Montgomery and the MHW health and wellness team cares for patients at both the MHW Health Center and the world-renowned Texas Medical Center. Dr. Montgomery and the MHW health and wellness team created the Heart and Soul of a Champion docuseries to give you an inside look at the health journeys of individuals undergoing the life-changing experience of optimizing their health by switching to a whole food plant based raw vegan diet. The docuseries shows you an inside view of how individuals with advanced health problems reverse their conditions with food. It provides a close-up view of the real-life triumphs and challenges of individuals seeking to optimize their health. Montgomery Heart & Wellness Center https://montgomeryheart.com Heart and Soul of a Champion https://heartandsoulofachampion.com/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Ruth Morley has explored the world on foot and by bicycle for years. She has trekked in the Himalayas, Patagonia, Thailand; run 52 marathons in 18 U.S. states, 11 countries, on 5 of the 7 continents; cycled both down the western coast of the U.S. and from the Pacific to the Atlantic.; climbed Africa's tallest mountain, Kilimanjaro once (19,341 ft.), Japan's Mt. Fuji twice (12,388 feet) and Colorado's Pike's Peak three times (14,115 ft.); backpacked the length of Europe's 1500 mile trail, the GR5 (North Sea to the Mediterranean), the 2200 mile Appalachian Trail (Georgia to Maine), and, as of the present, half of Ohio's 1440 mile Buckeye Trail and a third of the Florida National Scenic Trail. Future plans presently include completing the above two trails, doing the 480-mile Colorado Trail in the Rockies in August 2023, and the Laugavegur Trail in Iceland in 2024. She is now in her fourth year of enthusiastically following, 100%, a WFPB SOS-free way of eating, specifically Dr. Caldwell B. Esselstyn's plan for preventing and reversing heart disease, which has made all the difference in the world in her health, energy, stamina, and recovery rate. What does the future hold? With her primary focus on her way of eating, she also thrives with her time moving in the great outdoors, her daily meditation and yoga, weekly Pilates and twice weekly sessions working out with weights and is grateful for the great support from her husband of nearly 50 years. At the age of 70, but feeling 20+ years younger, she anticipates many more years ahead of her for great explorations. You can read her accounts of these journeys on the Appalachian, Buckeye and Florida trails, including her implementation of the WFPB way of eating, on her blog at: thetrek.co/author/Ruth-Morley. She can also be reached at her public Facebook page, Heart-Healthy Hiking (which is brand new, so be patient!). Thanks so much for your interest! HEALTHY BODY, PEACEFUL MIND, JOYFUL HEART! Ruth's blog: https://thetrek.co/author/ruth-morley/ Ruth's Facebook group: https://www.facebook.com/groups/953474405664382/?hoisted_section_header_type=recently_seen&multi_permalinks=967516747593481
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. The recipe can be found on their YouTube channel here: https://www.youtube.com/watch?v=qHf1PfF65As Erin & Dusty Stanczyk are certified health & lifestyle coaches and creators of the lifestyle brand and website, EatMoveRest.com. Together with their little man, Mr. Max, and their Bernese Mountain Dog, Beau, they inspire and empower others to get back to the basics, by doing the 3 things we all do every day, better—eat, move, and rest! You can find the plant-powered fam blending, juicing, and chopping on Instagram @ErinStanczyk & @DBStanczyk and on YouTube at EatMoveRest. In their free time, they enjoy traveling, hosting dinner gatherings, workshops, events, and retreats around the world! Be sure to visit EatMoveRest.com/shop/recipe-ebook to grab a copy of their brand new plant-based recipe ebook, complete with over 75 colorful and delicious meals! GETTING STARTED: ★ Subscribe to our channel here! https://bit.ly/2XpPiXj ★ Instagram: http://www.instagram.com/ErinStanczyk http://www.instagram.com/DBStanczyk ★ Get Our New Vegan Recipe Ebook! https://bit.ly/33mRYst ➤ 3-Day Juice Cleanse Ebook: https://bit.ly/2WMhiWe ➤ Subscribe to the newsletter & get a FREE 'How To Go Vegan' PDF: http://bit.ly/3oB25SZ ➤ Join us on an EatMoveRest Retreat: http://bit.ly/2LriQSi ➤ Customized One-on-One Coaching: http://bit.ly/38yvBTP ➤ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest ➤ Join our inner circle on Patreon: https://www.patreon.com/eatmoverest
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Karen Ranzi, M.A. is an award-winning author, vegan health coach, internationally acclaimed speaker, founder of the online Vegan Coach Certification Course, and speech therapist. Karen specializes in helping women with hormonal and gut issues, raising the healthiest vegan children, and healing and preventing autism. Karen is winner of the “Living Now” Award in the category of Health and Nutrition, and the “Peer-to-Peer Award for Service to Children's Health for her first book Creating Healthy Children. Karen Ranzi's most recent book is Heal and Prevent Autism: Natural Solutions That Work. http://feelfabulouswithfood.com http://superhealthychildren.com http://youtube.com/feelfabulouswithfood https://www.facebook.com/groups/397708334749159
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. to watch Dr. gupta's presentation on Reversing Hashimoto's Disease: https://www.youtube.com/watch?v=i7K5LLkUJg4 Anshul Gupta, MD, IFMCP, FAIHM Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. His dedication towards his patients was recognized when he was awarded Readers Choice, Best Doctor in Northern Neck Area. He is now on a mission to help 1 million people reverse their health conditions. To achieve this mission he has written a best seller book called Reversing Hashimoto's. He has also started a virtual functional medicine practice, a blog, and a youtube channel so he can reach people from all over the world. And recently he also hosted a Reversing Hashimoto's summit. Follow him on Youtube Channel: https://www.youtube.com/c/AnshulGuptaMD Buys his Best Seller Book: https://www.reversinghashimotobook.com/ To Get Online Consultation with him https://www.anshulguptamd.com/work-with-me/ To know the root cause of your thyroid take Free thyroid quiz : https://www.anshulguptamd.com/thyroid-quiz/ Instagram: https://www.instagram.com/anshulguptamd/ Facebook: https://www.facebook.com/drguptafunctionalmedicine/ Linkedin: https://www.linkedin.com/in/anshulguptamd/
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Natalie Gentile, MD is a family medicine and lifestyle medicine board certified physician with a passion for food and fitness. She graduated from the University of Pittsburgh School of Medicine and completed her Family Medicine residency at Mayo Clinic in Rochester, MN. As an attending physician, she saw that the current primary care model in the U.S. lacks continuity, access, and time with patients. She also noticed, especially on the inpatient hospital service, how sick patients were served food that was making them sicker, even in their most teachable, dire moments of health. Therefore, when she moved back home to Pittsburgh, PA, she opened Gentile Family Direct Primary Care, and is now a co-founder of a managed services organization for direct primary care (DPC) called Direct Care Physicians of Pittsburgh. https://www.directcarepgh.com/