Girl talk, wife talk, mom talk, dating life, sex life, advice,comedy, culture, tips and tricks
Listeners of 31 flavors that love the show mention: great.

It's the return of me the new me the “healed” me ! I'm ready for you guys and better than ever

When you don't stay quiet do you end up having to defend yourself ?

Holidays suck after divorce but growth hits different as well

Let's talk about being the ex and being the new supply please

You're kids are going to be fine. There is no rule book to being a parent.

Let’s discuss the emotional and mental damage an affair does to a marriage

Divorcers discuss how it felt to pull the plug on their marriage

You only grow as big as your tank. Break the tank and go live in the ocean.

Moving on has so many avenues and this one is the toughest

Let’s dive into dating apps and the minor setbacks of fuck boys

Let’s talk about social media stalking and becoming a private investigator when needed

Rec table goes down a raunchy street and gives you all the tips and tricks...fellas listen up

Let’s discuss comfort zones and routines and being content instead of happy

***sensitive content*** Story of one woman’s fight to go against all she believed in to save her self

Trying to understand the differences in growing up in LA vs growing up in the desert

**Explicit content*** touching the surface of sex talk and ending fake orgasms!

Rec-table talk discussing the negative thoughts and feelings that come with being a mom. The things no one says!!

Introduction to me and podcast... tidbits about me and what to expect. Lmk what you think!!!