Podcasts about unlearn

Narcissism has become one of the most misused words in mental health — and social media hasn't helped. In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth. Together, they break down what narcissistic personality disorder actually is, why confidence and disagreement don't equal narcissism, and how terms like “gaslighting” and “love bombing” get distorted online.We answer common questions like: Can people with narcissistic personality disorder learn empathy? How can loved ones' support change without sacrificing their safety or boundaries? If narcissism is a mental illness, why do we have trouble feeling compassion for people who have it? Finally, Gabe and Kati discuss whether people with narcissistic personality disorder can change, what meaningful treatment actually looks like, and how loved ones can protect themselves while setting healthy boundaries. “If social media were accurate, narcissism would describe anyone who annoys us. But clinically? It's something very different.” ~Kati Morton, author of “Why Do I Keep Doing This? Unlearn the Habits That Keep You Stuck and Unhappy” Our guest, Kati Morton, is widely recognized as a leading mental health advocate and educator. She holds a masters in clinical psychology and is a licensed marriage and family therapist. She has a passion for education and empowerment and shares helpful insights through her YouTube channel. Kati is the author of three books “Are You Ok?,” “Traumatized,” and “Why Do I Keep Doing This? Unlearn the Habits Keeping You Stuck and Unhappy.” She hopes that by speaking candidly about mental health and encouraging viewers to reach out to get the support they need, we can remove the stigma associated with getting help. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Sharing the show with the people you know is how we're gonna grow! Thank you in advance. :-) Learn more about your ad choices. Visit megaphone.fm/adchoices

School is marketed as key to success in life. Yet if we look at what defines real success and an exceptional life, much of what we are trained to do in school is an impediment to our goals.  On top of schooling be it K-12 or university we are also trained by the media, the government and “society”.   Much of this training is far more about conformity and keeping us easily controlled. Today we discuss 20 things were are trained to believe that must be unlearned if you want full control over your life and future. Join Me Today to … Continue reading →

You’ve been told that body image is about self-esteem. Or confidence. Or that it’s just a “vanity issue” you need to pray your way out of. But what if the issue isn’t your reflection, but it’s your wiring? In this episode, Leanne Ellington dismantles one of the biggest lies women have been taught: that if we just loved ourselves more, the body shame would go away. Through brain science, lived experience, and Spirit-led truth, Leanne reveals how body image isn’t a surface-level issue—it’s a deeply embedded neurological pattern. She shares the story of her own unraveling (even after losing 100 pounds), how the Anterior Cingulate Cortex shapes your self-image, and why your mirror might be reflecting trauma instead of truth. You’ll walk away with a 3-step framework to start rewriting your self-image—God’s way:Step 1: Unlearn the Lies – Dismantle the false beliefs you inherited about your worth, your body, and what makes you lovable, and take off the mental “backpack” you were never meant to carry.Step 2: Regulate the Noise – Calm the inner static that keeps you stuck in fear and body shame by creating nervous system safety, so you can finally feel the love and truth God is offering.Step 3: Rebuild the Mirror – Rewire the way you see yourself by aligning your self-image with how God already sees you: worthy, chosen, and delightfully made—right now, not 20 pounds from now. This isn’t about body positivity. It’s about identity alignment. Because when the mirror reflects how God sees you, you don’t have to fight to love yourself. You simply receive it. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

291 - From Cubicles to Closings: Mike Doherty's Path to Real Estate Success   Jen Josey hosts the REIGN podcast and shares a "Badassery Bestowment" on why every listing needs a professional photographer, citing five reasons: more clicks and offers, selling a lifestyle, protecting price, standing out in a crowded market, and saving time and stress. She then interviews Mike Doherty, a Connecticut-based full-time real estate investor, realtor, entrepreneur, co-founder of Skytree Investments, and host of the Sky's the Limit Podcast. Mike describes his path from a finance job after graduating from the University of Connecticut in 2015 to real estate investing, including learning through BiggerPockets, house hacking a duplex, and scaling by using the BRRRR method after running out of capital. He discusses misconceptions new investors face, emphasizes taking action, using meetups to build confidence and connections, and explains creative financing strategies such as seller financing and subject-to deals, including an example with 10% down, 4% interest, 40-year amortization, and a 10-year balloon. Mike shares a favorite deal involving raising the full down payment, selling after one year, and completing a 1031 exchange into a seller-financed five-unit property. He explains OPM approaches, partnerships and joint ventures, friends-and-family capital, and the importance of track record and some skin in the game. Mike outlines his move from W2 work to becoming a full-time realtor by lowering living expenses through house hacking, and he shares his BADASS answers: key books (Rich Dad Poor Dad, Who Not How, Never Split the Difference), best advice (take action), his drive (generational wealth and financial freedom), a goal of reaching 200 doors before age 35 (currently at 100), systems (assistant/transaction coordinator, Follow Up Boss CRM, calendar, and morning routine), and his definition of success as enough passive income to support his lifestyle.    00:00 Welcome to REIGN: What to Expect on the Podcast 01:02 Badassery Tip: Why Pro Photos Sell Listings (5 Reasons) 03:24 Meet Mike Doherty: Investor, Realtor & Podcast Host 04:46 From Finance Cubicle to First House Hack Duplex 08:49 Early Landlord Lessons & Misconceptions to Unlearn 11:32 Take the First Step: Beating Analysis Paralysis with Action 14:17 Scaling Up: Running Out of Cash & Learning the BRRRR Method 16:59 Creative Financing Deep Dive: Seller Finance, Sub-to & Balloons 20:57 Favorite Deals & Partnering Up Using Other People's Money 21:33 Raising the Down Payment + 1031 Into Seller Financing (5-Unit Deal) 23:00 What He'd Do Differently: OPM Sooner & BRRRR After the First Duplex 24:18 Flip vs Hold: Wealth-Building Mindset, Leverage, and Today's Market Risk 25:36 OPM Playbook: Partners, Private Money Terms, JVs & Structuring Deals 27:21 Friends & Family Funding + Skin in the Game (Even Teachers Have Money) 29:16 His Business Today: Full-Time Realtor, Investor Niche, Flips/Wholesale to Buy Rentals 31:40 Sky's the Limit Podcast + The "BADASS" Rapid-Fire Segment Begins 32:39 Books & Advice: Rich Dad, Poor Dad, Who Not How, Never Split the Difference + Take Action 35:46 Drive, Goals & Systems: Generational Wealth, 200 Doors, Assistants, CRM, Morning Routine 39:46 Defining Success + Where to Find Mike (Podcast, IG, Website) 41:12 Wrap-Up & Show Outro: Subscribe, Follow, and Join REIGN  

Freedom Livestream - February 15, 2026SERIES: Learn/UnlearnTITLE: About GriefSPEAKER: Tracy DunhamYouTube PlaylistFOLLOWING JESUS: freedomkw.com/life NEW TO FREEDOM? freedomkw.com/im-new GIVE: freedomkw.com/give WATER BAPTISM: freedomkw.com/baptismCARE CLOSET: freedomkw.com/careclosetGROUPS: freedomkw.com/groups ALPHA: freedomkw.com/alphaMISSIONS: freedomkw.com/missions SERVE: freedomkw.com/team-member-opportunities Facebook Groups: Connecting Point & Freedom Kids

AI Slop is gonna kill the internet. Companies are gonna have agent brains. And if you travel down the same path in 2026 as you did in 2025, you're toast shorty. I spend thousands of hours each year working in and around AI. And once a year, we do our predictions and roadmap series. It's a literal cheat code to skip through the 95% of B.S and get the plan for the 5% that moves the needle. Join us for Part 2 of our AI Predictions and Roadmap series. Company AI Brains, No More Code, Slop Debt Kills internet and Agent Societies. 2026 AI Predictions and Roadmap Series Part 2 of 2 -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:OpenAI Consumer Hardware Predictions 2026Disposable Software Adoption in EnterprisesNotebookLM as Fifth Core AI PlatformAI Native Ads Maintain Premium PricingMulti-Agent Societies: Enterprise Default ArchitectureMicrosoft Copilot Usability Reset ForecastBig Four Consulting AI-Driven RestructuringVibe Coding Rebranded as Agentic OrchestrationProfessional Services Launch AI Flanker BrandsSlop Debt Crisis and LLM Data IntegrityFrontier Labs: Humans Rarely Write CodePortable Context Engines Replace Prompt LibrariesGDP-Val Benchmark Scores Surpass 80%2026 AI Roadmap: Unlearning and RebuildingTimestamps:00:00 "AI Insights and Actionable Steps"07:40 OpenAI's Lead and Growing Race11:50 "Disposable Software and AI Duct Tape"17:26 "NotebookLM: Game-Changing AI Tool"22:47 Advertising Evolution and Faster ROI29:11 Domino's Strategy & Copilot Reset35:22 "Consulting vs. AI Efficiency"42:54 AI Transparency Demands Rising48:29 "AI Slop Debt in Training Data"51:34 "AI Coding Revolution Predicted"54:57 "Portable Context Engine in AI"01:00:51 "Unlearn and Rebuild with AI"Keywords: 2026 AI predictions, AI shortcut, AI trends, AI roadmap, OpenAI, consumer hardware, disposable software, NotebookLM, core AI platform, AI native ads, premium intent pricing, multi-agent societies, enterprise AI architecture, Microsoft Copilot, CopilSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Start Here ▶️Not sure where to start when it comes to AI? Start with our Start Here Series. You can listen to the first drop -- Episode 691 -- or get free access to our Inner Cricle community and access all episodes there: StartHereSeries.com 

It's time for another episode of MindGap podcast! This week, Doug is joined by a very special guest host - his brother, Dave! The dorks start by talking about awkward job interviews and personal blunders. Next, they explore the lessons that pop culture taught them that they had to unlearn as adults, such as misconceptions about hard work, the unrealistic portrayals of love in movies, and the idea of the lone genius or chosen one.    Things are wrapped up with a game made just for Dave, who is a huge fan of Warhammer 40k. Doug plays Fact or Fiction: Warhammer 40k edition to test Dave's knowledge of the lore.   Check out our YouTube channel! Be sure to like and subscribe for this content as well as episode highlights, Doug Watches Awkward Videos, Justin Plays Video games, and more!   We have MERCH now!   Follow us on all of our social medias and other platforms!  

In this episode, we are joined by Executive Coach and Leadership Strategist Arivee Vargas to help high-achievers transition from fear-based habits to purpose-led leadership. She breaks down the common patterns that keep women playing small—including people-pleasing and perfecting—and introduces a transformative framework designed to foster deep self-trust and personal alignment.Tune in to learn:How to break free from the exhausting internal and external pressure to have it all together and the fear of not being enough.The secrets to identifying the 5P patterns of high performance—Pressure, People-Pleasing, Perfecting, Proving, and Performing—that often stem from a childhood need for compliance.How to replace fear-based habits with a framework built on Purpose, Priorities, Presence, Power, and Permission.Practical ways to use journaling and micro-decisions to honestly name your struggles and start leading a life that feels full and alive.Through honest self-reflection and Arivee's expert guidance, you will learn how to stop pretending and start leading with sustainable high performance. Free Gift: Boundary ToolkitGrab your FREE Boundary Toolkit: 3 Proven Strategies to protect your time, reclaim your energy, and feel more in control at work and in life. Perfect for anyone done with depletion and ready to lead from a place of clarity and intention.Arivee's Giveaway Contribution: Bestselling Book Your Time To RiseEnter to a win a copy of Arivee's book, Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power and Unleash Your Truest Self! Connect with Arivee: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

If you know you're someone who gets easily triggered in relationships and spirals into an anxious state, save this episode as your next lifeline. This is for when you're in the thick of it when you want to find sanity, come back to yourself, and swim to safety without drowning in the anxiety or creating a huge mess along the way.Socials, Programs & More from Unlearn with Louisa⁠⁠⁠https://linktr.ee/unlearnwithlouisa⁠⁠⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com 

Freedom Livestream - February 8, 2026SERIES: Learn/UnlearnTITLE: About PovertySPEAKER: Tracy DunhamYouTube PlaylistFOLLOWING JESUS: freedomkw.com/life NEW TO FREEDOM? freedomkw.com/im-new GIVE: freedomkw.com/give WATER BAPTISM: freedomkw.com/baptismCARE CLOSET: freedomkw.com/careclosetGROUPS: freedomkw.com/groups ALPHA: freedomkw.com/alphaMISSIONS: freedomkw.com/missions SERVE: freedomkw.com/team-member-opportunities Facebook Groups: Connecting Point & Freedom Kids

There hasn't been a more important time to practice conscious entrepreneurship. If you're seeing how injustice plays out around the world, and particularly here in America, it's time to build activism into your business framework. This conversation unpacks the overlap between our values and our ventures, inviting you to examine where activism fits within your work—and your everyday life. Michelle shares practical ways to bring you from frustration to meaningful action, all while challenging the privilege of inaction. ------------------------ In today's episode, we cover the following: Talking to your inner supports Posting about your values Being in community with like-minded people Calling your senators and representatives Voting with your dollar Support journalists who are doing the research Uplifting original firsthand stories Bringing it up with your clients Creating original artwork Unlearn white supremacy, racism, and misogyny Get involved in local politics ---------------------- RESOURCES: Donate to the Immigrant Defense Project Read our community message to our social media clients ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok -----------------------   -- COFFEE -- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! -- ZENCASTR -- This episode is brought to you by Zencastr. Create high-quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma . -- AUDIBLE -- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

What if chronic pain was caused by faulty wiring in your brain?And that one shift in understanding can open the door to relief many people never thought was possible.Chronic pain affects tens of millions, disrupts relationships, limits work, and quietly erodes joy. Yet for many, scans, surgeries, and medications never bring lasting relief. In this conversation, we explore why pain can persist long after the body has healed and what helps the brain finally stand down.My guest is Yoni K. Ashar, PhD, assistant professor at the University of Colorado Anschutz Medical Campus and director of the Pain and Emotion Research Laboratory. His research uses brain imaging and clinical neuroscience to study chronic pain recovery, with a focus on Pain Reprocessing Therapy.In this episode, you'll learnA key signal that reveals when pain is driven by the brain, not injuryA simple shift that helps interrupt the pain–fear cycleWhy imaging findings can distract from the true source of painHow the right kind of gradual exposure retrains the brain to feel safe againWhat decades of pain research reveal about lasting recoveryWhy we've gotten pain wrong for so long, and how to get it rightIf you've tried everything and still hurt, this conversation may offer a new way to understand your pain and a path toward relief. Press play to learn how unlearning pain may be possible.You can find Yoni at: Website | Episode TranscriptNext week, we're sharing a really meaningful conversation with Harry Reis about why love doesn't always land, even when it's real.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Are you doing all the right things but still feel stuck in the same patterns? When change doesn't last, the issue usually isn't discipline, motivation, or willpower. It's the beliefs running quietly underneath everything else. In this episode, Coach Hunter Garrett breaks down how deeply held beliefs shape emotions, choices, and habits, often without you realizing it. He walks through five practical steps to help you identify, question, and begin unlearning the beliefs that keep you stuck. This episode shows why lasting change happens from the inside out and how shifting what you believe is what allows behavior to change. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/beliefs-keep-you-stuck-unlearn Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass

Found yourself in a situationship? Has it lead to a few late night convos with ChatGPT? My thoughts are with you. However, let's make it, so it works for you, rather than against you. Socials, Programs & More from Unlearn with Louisa⁠⁠⁠https://linktr.ee/unlearnwithlouisa⁠⁠⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com 

Being a disciple of Jesus some things to unlearn and learn.

What if your team could get more done in less time? ⏳ In this Community Conversation, Nikki and Jason flip the traditional "hours worked" mindset on its head, championing the power of results over clock-watching. They share why it's time to ditch the outdated 9–5 mentality, how to unlearn habits that hold us back, and why role clarity + goals + KPIs are the secret trio for driving real impact.

What does success really look like when you’re building a business, raising a family, and navigating seasons of change? In today’s episode of the Direct Selling Accelerator Podcast, I’m joined by the incredible Celine Egan—CEO of Juice Plus Australia and one of the most respected leaders in the Direct Selling industry. Celine brings decades of experience, wisdom, and real talk as we do things a little differently in this episode. We actually share the host’s chair and ask each other questions! We dive into leadership, balance, belief, and what it truly means to build a sustainable business without burning out. We unpack “unlearning” a hustle culture, navigating unsupportive partners, embracing intentional living, and why Direct Selling remains one of the most powerful business models for everyday people. This episode is honest, heartfelt, and packed with golden nuggets for women in business who want success and a life they love. If you’re ready to redefine productivity, protect your energy, and step confidently into your next season, these questions between Celine and I is one you We’ll be talking about: ➡ [00:00] Introduction ➡ [02:46] Why This Episode Is Different ➡ [04:49] Celine’s Journey into Direct Selling ➡ [07:38] Being Proud of the Direct Selling Industry ➡ [08:14] What to Do When Your Partner Doesn’t Support Your Business ➡ [12:35] Running Your Business Like a Business ➡ [17:31] What Surprised Sam Most This Year ➡ [26:02] Beliefs Celine Had to Unlearn ➡ [31:16] Working Smarter, Not Harder ➡ [43:36] Defining a “Good Life” in This Season ➡ [54:44] Celine’s 30-Second Message to Women in Business ➡ [55:38] Rapid Fire Questions Begin ➡ [56:00] Favourite Book That Shaped Celine’s Leadership ➡ [56:30] Favourite Quote to Live By ➡ [56:42] Celine’s Superpower ➡ [57:13] Advice She’d Give Her Past Self Resources Recommended Book: ➡ High Road Leadership — John Maxwell: https://bit.ly/4pHBJxw Quotes:➡ “If it is to be, it is up to me.” About our guest: Celine is the CEO and Director of Juice Plus+ AUNZ. She’s been in Direct Selling for 38 years. She is passionate about helping people to grow and develop, both personally and professionally, especially using the Direct Selling profession. She co-authored two books - Accelerate and Direct Selling Power. Celine has a graduate diploma in Management from UTas. Coaching qualification from ICA and numerous personal development courses completed. Celine also completed the Dr Sears Health Coach accreditation and is loving sharing the joy of whole food supplementation alongside the amazing Juice Plus team. Connect with Celine Egan: ➡ Celine Egan’s Website: http://juiceplus.com.au ➡ Celine Egan’s Facebook: https://www.facebook.com/EganCelineJP/ ➡ Celine Egan’s Instagram: https://www.instagram.com/celineegan/ ➡ Celine Egan’s YouTube: https://www.youtube.com/@juiceplus/featured ➡ Celine Egan’s LinkedIn: https://www.linkedin.com/in/celineegan/?originalSubdomain=au Connect with Juice Plus+ ➡ X: https://x.com/juiceplus ➡ Youtube: https://www.youtube.com/user/OfficialJuicePlus ➡ Instagram: https://www.instagram.com/juiceplus_us/ ➡ Facebook: https://www.facebook.com/juiceplus/?brand_redir=102277195098 Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.global/welcome See omnystudio.com/listener for privacy information.

Do you have a deep fear of missing out? Do you fear living alone? Or do you always end up in a relationship even when you intended to stay single? Deep down you may have a fear of being alone, and what that would mean for you. In this weeks episode we build awareness around what that fear is and learn, how to unlearn it! Happy listening.Socials, Programs & More from Unlearn with Louisa⁠https://linktr.ee/unlearnwithlouisa⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com

Spending more time fixing your AI outputs then you're saving? You're not alone. The trap? You're in operator mode. Falling for the industry status quo like upskilling and human-in-the-loop. The real winners in the AI race? Companies that have changed the human-AI relationship. How? Join us for Volume 4 of our Start Here Series as we uncover what you need to know. Human-AI Collaboration: Best practices for working alongside AI -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Human-AI Collaboration Best Practices 2026Shift from Operator to Orchestrator RolesHuman-in-the-Loop Limitations ExplainedExpert-Driven AI Review Loops vs. Generic OversightOrchestrating AI Agents for Business ProductivityBuilding Reusable AI Context and SkillsElevating AI Champions on TeamHuman Strengths vs. AI Strengths in WorkflowsAvoiding Augmentation Debt and Workflow PitfallsMindset Shifts for Effective AI ManagementTimestamps:00:00 "Everyday AI: Start Here"03:23 "AI Shift: Operator to Orchestrator"06:35 "Unlearn to Harness AI"11:15 "AI Surpassing Human Collaboration"15:11 Expert-Driven AI Process Loops18:10 "Expert Collaboration Boosts AI ROI"23:59 "Outsmarting AI Through Expertise"26:30 "Navigating AI Success Strategies"31:19 "Embrace AI, Elevate Your Team"32:18 "Embrace AI, Elevate Humanity"Keywords: Human-AI collaboration, AI best practices, working alongside AI, human-AI relationship, AI orchestration, AI orchestrator, shift from operator to orchestrator, agentic workflows, AI agents, digital agents, expert-driven loops, expert oversight, senior partners with AI, context engineering, AI processes, context vaults, AI skills files, company data, chain of thought review, large language models, AI-powered workflows, AI expertise, AI in business, AI productivity, AI risk management, human in the loop, upskilling, reskilling, unlearning, AI mindset shift, augmented intelligence, multi-agent systems, AI automation, organization AI strategy, context quality, AI champion, domain experts, AI team integration, competitive advantage with AI, process redesign for AI, AI-powered decision making, accountability in AI, empathy in AI, ambiguous decision-making, novel judgment.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner 

Do you have an energetic attachment to that one person? Your ex? An old flame? Or that half relationship that never went anywhere? This is the episode where you find freedom from those gut wrenching fantasies for goodSocials, Programs & More from Unlearn with Louisa⁠⁠https://linktr.ee/unlearnwithlouisa⁠⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com

Kathy Baldwin, three-time best-selling author of the Unlearn the Crap series and creator of the Unlearn the Crap & Level Up podcast, a raw, intelligent, and unfiltered show that helps people strip away the conditioning, stories, and self-sabotaging patterns that keep them small.Through her company, Finally, Kathy helps podcasters, coaches, and entrepreneurs automate the back end of their content creation so they can focus on the conversations that actually matter. From transcripts and show notes to social media clips, email marketing, and KPI tracking, she's built a done-with-you system that bridges mindset and mechanics, message and machine.Now, Kathy's journey from breaking free of corporate burnout to building two synergistic brands demonstrates how clarity and systems can transform both personal power and business scalability.And while she continues to help purpose-driven creators unlearn control, trust systems, and expand their impact without losing their soul, she's proving that true freedom comes from alignment, not exhaustion.Here's where to find more:https://finallypodcastautomation.comhttps://unlearnthecrap.com - on the podcast page on the bottom is the guest onboarding. I would love to host you as well.https://kathybaldwin.me/links________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Do you ever feel let down in your daily experience as a Christian? You're not alone. Pastor and bestselling author Gary Thomas understands that frustration—which he says often comes from believing lies we don't even realize we've embraced. Today on the 4:13, Gary unpacks the subtle deceptions that quietly shape our expectations, steal our joy, and keep us from the abundant life God promises. He reveals 12 common lies many Christians believe and—using Scripture—helps you recognize those lies and replace them with truth. You'll learn to discern the trap of a self-centered salvation, why a family-first mentality does more harm than good, and how entitlement sneaks into our faith more easily than we think. Plus, you'll be introduced to a perspective of being rescued that can transform everything! So, get ready to renew your mind, deepen your trust, and live the life you were reborn to live! SHOW NOTES: 413Podcast.com/385  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

We all have that one thing we're avoiding right now. Whether it's hitting the gym, starting that side hustle, or finally getting to bed at a reasonable hour—we keep putting it off even though we know it's exactly what we need to level up our lives. And trust me, I get it, Netflix and cozy blankets are calling my name too. But here's the really exciting thing—I sat down with the absolutely brilliant Kati Morton (she's THE expert on making hard things easier, with a master's from Pepperdine University and an incredible way of breaking down complex psychology into doable steps). We dove deep into why our brains resist change so much and, more importantly, how to actually get ourselves to do those big, scary things that lead to massive transformation. If you've ever felt stuck between knowing what you should do and actually doing it, this episode is going to be a game-changer. It's packed with those practical, science-backed strategies we love, but delivered in a way that feels like chatting with your smartest friend.

Are you tired of the outdated health advice surrounding women's bone health? In this episode, I interview award-winning journalist and author of The New Rules of Women's Health, Meghan Rabbitt. She shares her journey through researching and writing her comprehensive book, uncovering truths about women's bone health and the outdated advice we need to unlearn. Meghan discusses how women can take control of their skeletal health and advocate for better healthcare conversations with their doctors. She also highlights the progress being made in addressing research bias and the need for a holistic approach to bone health.  With tips and insights from over 100 health experts, this episode will empower you to make informed decisions about your health at any stage of life.   "One of the old rules is to let our doctors or clinicians dictate when we should be having the conversation about bone health. The new rule is to bring it up immediately. The new rule is to think about your bones now, when you're feeling pretty healthy, not when you break one." ~ Meghan Rabbitt   In this episode: [00:00] - Introduction to Meghan Rabbitt and The New Rules of Women's Health [07:08] - Meghan's realizations about her bone health [11:26] - The importance of strength training for bone health [17:17] - Old rules vs. new rules of bone health  [23:21] - The impact of inflammation, the microbiome, and alcohol on women's bone health [28:40] - Why there's a lack of research about women's health  [30:30] - How to navigate conflicting health advice and become your own health journalist [37:04] - How to prepare for your health visit and make the most out of it [40:48] - Details about Meghan's book and why you must get a copy [43:25] - Empowering women to take control of their health   Resources mentioned - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - https://tinyurl.com/exercisesformybones - Meghan's new book - The New Rules of Women's Health - https://www.penguinrandomhouse.com/books/734289/the-new-rules-of-womens-health-by-meghan-rabbitt-foreword-by-maria-shriver/   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

What happens when the systems meant to divide us succeed—and we start doing their work for them?In this episode, we unpack cultural dissension: how internalized oppression, generational wounds, respectability politics, and proximity to power can fracture our communities from the inside out. We talk about how culture becomes a battleground—where survival strategies are mistaken for values, and difference is treated like disloyalty.This isn't about blame.It's about awareness.It's about unlearning what was never ours to carry.We explore:* How cultural fragmentation is created and maintained* Why community conflict often mirrors systemic violence* The cost of turning on our own to feel “safe” or “accepted”* What healing, accountability, and collective restoration can look likeIf we are going to talk about liberation, we have to talk about how we treat each other.

As we step into a new year, I wanted to pause and pay gratitude to the incredible guests who joined me on The Great Unlearn in 2025. Each conversation carried depth from lived experience, from truth-telling and vulnerability to curiosity and courage, each guests showed up fully to share their unlearning moments.I also want to thank you, our Unlearn community, the ones who return week after week, who sit with these conversations and reflect just as deeply. Thank you for walking this path with me. Excited to see what we create in 2026!Watch This Episode on YouTube[1:28] 181. One Month Alone in the Dark: A Journey into Presence with Andrew Holecek[14:04] 184. The Upside Down Paradigm: Turning Science Inside Out with Mark Gober[27:26] 185. Story as Reality: Reclaiming Your Inner Authority with Filmmaker Ben Stewart[38:04] 188. The Ammortal Chamber: Science and Spirit of Healing with Co-Founder Brian Le Gette[51:31] 189. Moving Beyond Your Blocks: Emma Dunwoody on Transformational Human Design[59:16] 190. HRV: The Key to Slow Aging and Increase Vitality with Salim Najjar[01:07:43] 192. Quest Nutrition Co-Founder Tom Bilyeu on Living in Growth Mindset and The Only Belief That Matters[01:16:21] 193. Awakening to the Dream: Toltec Teachings for Life in Flow with Joel Schafer[01:29:33] 195. Why Are We Here? A Roundtable on Consciousness, Choice, and The Human Experiment with Alec Zeck, Joel Schafer, and Mark Gober[01:39:00] 197. Brainwashing & Influence: What Breaks the Human Will, What Restores It & The Future of Ethical Persuasion with Chase Hughes and Adam SchellConnect with Cal:Instagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.com

Having doubts about your relationship? This episode helps you unlearn “I should stay” and get curious about what you actually want. Socials, Programs & More from Unlearn with Louisa⁠https://linktr.ee/unlearnwithlouisa⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com

Pastor David Hwang shared from Romans 12:1-2 about how renewing the mind is related to tending well, our roots in Jesus.

As we step into a new year, I wanted to pause and pay gratitude to the incredible guests who joined me on The Great Unlearn in 2025. Each conversation carried depth from lived experience, from truth-telling and vulnerability to curiosity and courage, each guests showed up fully to share their unlearning moments.I also want to thank you, our Unlearn community, the ones who return week after week, who sit with these conversations and reflect just as deeply. Thank you for walking this path with me. Excited to see what we create in 2026!Watch This Episode on YouTube[1:28] 166. Training for Life with Opscotch Founder & RBC GranFondo Runner Matt Christopherson[12:42] 167. Behavioral Expert Chase Hughes on The Art of Influence: From Military Intelligence to Mind Mastery[25:12] 169. The 90-Day Alcohol-Free Blueprint: James Swanwick on 15 Years of Clarity & Health[39:47] 170. Marianne Williamson on The Mystic Jesus and Unlocking More Miracles Through Free Will and Prayer[52:16] 171. Christ Over Doctrine: Alex Wolfe on Reclaiming a Heart-Led Path[1:07:02] 172. The Midlife Male MAP: Mastering the Middle Years with Greg Scheinman[1:17:10] 173. Unraveling the Victim, Villain, Hero Loop: Tah and Kole Whitty of The Condor Approach[1:27:53] 175. "I Don't Believe in Astrology": Debra Silverman on The High Road of Astrology, The Soul's Agreement, and Human Acceptance[1:36:33] 179. 110 Days Through Antarctica: Akshay Nanavati on Fearvana & the Sacred Path of SufferingConnect with Cal:Instagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.com

Welcome to 2026! It's time to get defensive about making this your best year yet, beyond that January high motivation period. Unlock the key to making lasting change in this episode. Socials, Programs & More from Unlearn with Louisa⁠https://linktr.ee/unlearnwithlouisa⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com

It's time to reflect on the year that was, so you can preserve everything you've learnt and make it work for you in 2026. Socials, Programs & More from Unlearn with Louisa⁠https://linktr.ee/unlearnwithlouisa⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that we're OBSESSED with this week. ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠

Leaving a relationship rarely happens in one big, dramatic final moment. Instead it happens discreetly, in the stories you stop sharing, the tension you learn to live with, and the gut feelings you keep pushing away.In this episode, I walk you through six powerful signs your relationship may be coming to an end. Not to convince you to leave, but to help you listen more honestly to yourself about what they may mean. This isn't an episode about giving up on relationships.It's about unlearning the belief that love means enduring at your own expense, and recognising the difference between healthy effort and emotional self-abandonment.If you've ever found yourself thinking, “I don't know if this is bad enough to leave,” or “is this really it?" this conversation is for you.By the end of this episode, my hope is that you feel clearer, more grounded, and more connected to your own truth whatever your next move.With love, always,LouisaSocials, Programs & More from Unlearn with Louisa⁠https://linktr.ee/unlearnwithlouisa⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com

Leading health advocate and licensed marriage and family therapist Kati Morton joins Zibby to discuss her powerful new guide, WHY DO I KEEP DOING THIS?: Unlearn the Habits Keeping You Stuck and Unhappy. Kati talks about people-pleasing, toxic empathy, the illusion of control, the emotional roots of our self-protective behaviors, and what real healing looks like. She also shares the deeply personal experiences that shaped her work and her journey to becoming a YouTube mental health educator.Purchase on Bookshop: https://bit.ly/48Mf7FQShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

This is the second half of a two-part series on the things leaders need to unlearn in order to lead with clarity, health, and confidence.If you missed Part 1, pause this and go back — it sets up the whole framework.In this episode, we look at the final three Unlearnings:Unlearn Old Metrics of SuccessUnlearn the Desire to Lead Like Your Predecessor Unlearn Survival ModeThese three hit leaders especially hard when you're stepping into an existing role, inheriting old expectations, or trying to rebuild a culture. We'll talk about shifting from hype to health, finding your own voice instead of living in someone else's shadow, and learning to lead from vision instead of fear.This wraps the series, but it continues the same theme:Sometimes the future God has for you is locked behind one thing you're willing to let go of.And if you haven't listened to Part 1 yet, make sure you do — the two episodes work together.

Tenderoni Hotline #10: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where we explore your most tender questions about healing, nervous system care, and coming home to yourself. In today's episode, we're doing something a little different and a lot of fun. I'm joined by my dear friend and fellow coach Sara Fisk for a warm, thoughtful, and deeply validating conversation about people pleasing, fawning, and how to find your voice again after a lifetime of being trained to shrink. Together, we unpack what it really means to be a “good girl,” how people pleasing shows up as both a social strategy and a nervous system response, and why so many of us freeze or default to yes even when we mean no. Sara also shares a powerful communication tool that helps you speak with more clarity and confidence without swinging into harshness or abandoning yourself in the process. This episode is filled with laughter, real talk, and body-based insight you can start using right away. If you've ever walked away from a conversation thinking, “Why didn't I say what I really meant?” this one is for you. So get cozy, pour yourself a little something soothing, and come laugh, learn, and heal with us. Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.com Order your copy of End Emotional Outsouring here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en Learn more about Sara Fisk: https://www.sarafisk.coach/

I recently joined Preston Douglas Boyer on his Liquid Life podcast for a wide-open, deep dive into my experience of waking up to what truly matters in my life. It gave me the chance to share my unfiltered truth in a big way.We explore my evolution and lessons as a father, my path through psychedelics, and how all of it weaves together to support a new way of being in the world. So if you're unlearning the roles you once held and feeling the pull toward a new identity, I hope you'll listen in.ResourcesWatch This Episode on YouTubeConnect with Douglas:Douglas' InstagramLiquid Life InstagramLiquid Life PodcastLiquid Life YouTubePreston Douglas Boyer ArtConnect with Cal:Instagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.comSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

We're diving into the art of not completely losing it after a breakup. Emotional regulation isn't always glamorous, but it is the difference between healing with dignity… and sending your ex a novel at 2 a.m.Breakups bring big feelings, and without some structure, those feelings can spiral into shame and more overwhelm. It becomes a loop that's hard to climb out of. So lets avoid that shall we?Today, we're breaking down the four key principles of emotional regulation. Let's unlearn.Socials, Programs & More from Unlearn with Louisa⁠https://linktr.ee/unlearnwithlouisa⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com

Leadership is usually framed around what we need to learn — new books, new tools, new strategies. But the longer I lead, the more I'm convinced that some of the biggest breakthroughs come from what we're willing to unlearn.In this first episode of a two-part series, I walk through the first four things leaders must release if they want to grow in a healthy way:Unlearn the Need to Prove YourselfUnlearn the Idea that More is BetterUnlearn the Urge to Keep Everyone HappyUnlearn the Belief that Conflict Means You're FailingThese are the things that keep leaders stuck, anxious, and exhausted, especially when you step into an environment you didn't start. I'll share personal stories, practical examples, and a few lessons I've learned the hard way.And this is only part one.Next week we'll finish it out with Unlearnings 5–7.If this episode resonates, be sure to catch Part 2 in our next episode—it builds directly on this conversation.

“Symptoms are signals — they should not be ignored.” If you're feeling stuck on your midlife health journey - set-up your free coaching session here: https://www.erintrier.com/coaching In this empowering solo episode, we dive deep into the REAL signs your body sends during midlife and why so many women have been conditioned to ignore them! From energy crashes and brain fog to mood swings, sleep struggles, gut changes and weight loss resistance - this episode helps you understand what's common versus what's truly normal.You'll learn why your experiences are 100% valid, why “just getting older” is not an excuse to accept feeling terrible and how proactive health choices can completely transform your longevity, vitality and day-to-day energy.We also unpack the outdated health narratives women have been conditioned into. Things like “eat less, move more,” “don't be selfish,” or “you should have it all figured out.” This episode walks you through how to unlearn these beliefs and step into an empowered, supported and intentional wellness journey.If you've been feeling stuck, confused by symptoms, or overwhelmed by conflicting advice, this episode will give you clarity, validation, and a practical path forward.Watch full episode on YOUTUBE here:https://www.youtube.com/watch?v=3D5YP6TzIhw If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Chase Hughes has spent decades studying human behavior, influence, profiling, and covert mind-control tactics — working at the intersection of psychology, military intelligence, and persuasion science.We explore what makes someone easy to influence, manipulate, or control, and how can we flip that script. Because the same blueprint used to break down a person's will can also be used to rebuild sovereignty and create healing instead of harm.Watch This Episode on YouTubeResources:Unrestricted Warfare: China's Master Plan to Destroy AmericaEvery PSYOP Will Become ObviousConnect with Chase:WebsiteInstagramYouTubeConnect with Adam:WebsiteInstagramPodcastYouTubeConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletterSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

Do you ever spiral, wondering if someone's mad at you, replay conversations in your head, or feel anxious after setting a boundary? Then you need this episode. Victoria sits down with licensed psychotherapist and New York Times bestselling author Meg Josephson, whose new book Are You Mad at Me? is helping people-pleasers everywhere unlearn the patterns keeping them stuck. They dive into where people-pleasing comes from (usually childhood trauma we don't even recognize), how to stop abandoning yourself to keep the peace, and what it takes to feel safe being authentically you. Meg shares practical, therapeutic tools to help you regulate your emotions, set boundaries without guilt, and stop overexplaining yourself to be understood using some of Vic's recent personal experiences as a guide. Tune in to finally understand your people-pleasing tendencies and start rewriting the story.Follow Meg Instagram: @megjosephsonOrder Are You Mad At Me?// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more.Crunchmaster: Find Crunchmaster at a store near you! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we're throwing it back to the soul-shifting episodes that shaped every word we wrote.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy?In this episode, I'm sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative

When thinking about what to talk about for this episode, it was a long thought train that came to a screeching halt when I heard someone say, "When will they learn their lesson!" I'm sure most of you will remember hearing something along the lines of, "You're going to learn your lesson!" But I'm not headed down the track you think I am. I'm veering off and taking a track in the other direction to say, "When are we going to UN learn our lessons?! Please tune in and join me as I share the first 3 lessons that came to mind, in no particular order, which I believe are outdated and worthy of being unlearned!  

This TIMELESS turns everything on it's head. What if the most educated amongst us are the most disconnected?  Here we lovingly dismantle factory schooling, recall village intelligence, and discuss a practical path into gift culture. Manish Jain (co-founder of the UnSchooling movement) who walked out of Wall Street and Harvard, invites us to trade credentials for conscience, exams for experience, and scarcity for an experiment in trust. We discuss education as being, not just knowing, starting with head, heart, hands, home. Manish speaks on gift culture, giving us the advice that when scarcity knocks, we up the gift, and ritualize generosity so trust compounds. We invite you to bring home some of the ideas discussed in the episode such as running a treasure hunt by visiting 10 local people or places of skill, elders, makers, growers, repairers, musicians. Another idea is to host a Darya Dil exchange, where each person gifts a personally meaningful item with its story, and the receiver promises to pass it on within 3 months. And finally, we invite you to replace "resume" with a one page portfolio of lived projects, and publish it publicly. We also recommend that you listen to the full Episode 39 here. And please do a treasure hunt where you are this week, you will be amazed by what you find!  Join us for The Rhythm: live meditation sessions twice a week with our community - no recordings to catch up on, just show up and breathe together. For links and more, please visit www.allthatweare.org    

In an AI push, Amazon has already axed 14,000 jobs and that total is reportedly going to hit 30,000.