Podcasts about unlearn

I recently joined Preston Douglas Boyer on his Liquid Life podcast for a wide-open, deep dive into my experience of waking up to what truly matters in my life. It gave me the chance to share my unfiltered truth in a big way.We explore my evolution and lessons as a father, my path through psychedelics, and how all of it weaves together to support a new way of being in the world. So if you're unlearning the roles you once held and feeling the pull toward a new identity, I hope you'll listen in.ResourcesWatch This Episode on YouTubeConnect with Douglas:Douglas' InstagramLiquid Life InstagramLiquid Life PodcastLiquid Life YouTubePreston Douglas Boyer ArtConnect with Cal:Instagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.comSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

Leadership is usually framed around what we need to learn — new books, new tools, new strategies. But the longer I lead, the more I'm convinced that some of the biggest breakthroughs come from what we're willing to unlearn.In this first episode of a two-part series, I walk through the first four things leaders must release if they want to grow in a healthy way:Unlearn the Need to Prove YourselfUnlearn the Idea that More is BetterUnlearn the Urge to Keep Everyone HappyUnlearn the Belief that Conflict Means You're FailingThese are the things that keep leaders stuck, anxious, and exhausted, especially when you step into an environment you didn't start. I'll share personal stories, practical examples, and a few lessons I've learned the hard way.And this is only part one.Next week we'll finish it out with Unlearnings 5–7.If this episode resonates, be sure to catch Part 2 in our next episode—it builds directly on this conversation.

“Symptoms are signals — they should not be ignored.” If you're feeling stuck on your midlife health journey - set-up your free coaching session here: https://www.erintrier.com/coaching In this empowering solo episode, we dive deep into the REAL signs your body sends during midlife and why so many women have been conditioned to ignore them! From energy crashes and brain fog to mood swings, sleep struggles, gut changes and weight loss resistance - this episode helps you understand what's common versus what's truly normal.You'll learn why your experiences are 100% valid, why “just getting older” is not an excuse to accept feeling terrible and how proactive health choices can completely transform your longevity, vitality and day-to-day energy.We also unpack the outdated health narratives women have been conditioned into. Things like “eat less, move more,” “don't be selfish,” or “you should have it all figured out.” This episode walks you through how to unlearn these beliefs and step into an empowered, supported and intentional wellness journey.If you've been feeling stuck, confused by symptoms, or overwhelmed by conflicting advice, this episode will give you clarity, validation, and a practical path forward.Watch full episode on YOUTUBE here:https://www.youtube.com/watch?v=3D5YP6TzIhw If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

When you're the one who ended the relationship, people assume you're fine. But here you are heart bruised, brain scrambled, wondering why you're grieving someone you chose to leave.This episode is for the brave ones who were filled with doubt and fear but left anyway. We talk about the weird guilt, second guessing, and delayed grief that comes with being the “dumper.”Congratulations on ending the cycle of self-abandonment. Let's dive in.Socials, Programs & More from Unlearn with Louisa⁠https://linktr.ee/unlearnwithlouisa⁠Coaching Questions & Enquiriescoaching@unlearnwithlouisa.comPodcast Questions & Enquiriespodcast@unlearnwithlouisa.com

Traditional beliefs not truth

Chase Hughes has spent decades studying human behavior, influence, profiling, and covert mind-control tactics — working at the intersection of psychology, military intelligence, and persuasion science.We explore what makes someone easy to influence, manipulate, or control, and how can we flip that script. Because the same blueprint used to break down a person's will can also be used to rebuild sovereignty and create healing instead of harm.Watch This Episode on YouTubeResources:Unrestricted Warfare: China's Master Plan to Destroy AmericaEvery PSYOP Will Become ObviousConnect with Chase:WebsiteInstagramYouTubeConnect with Adam:WebsiteInstagramPodcastYouTubeConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletterSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

Synxbody is a soon to be 8 figure business but it hasn't always been that way… It's been a little while since I've done a business episode but after my chat with Danny Kennedy a few weeks ago, I haven't stopped thinking about the mindset shifts we don't talk about enough in business. Like all the things we need to unlearn. So today I'm chatting about the three things I had to unlearn that have led to not only having an incredible business, but a personal and family life as well. Watch the YouTube Version of the Podcast here. If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody 

You've just been broken up with, and it feels like your whole world is falling apart? It's okay we've got you.In this episode of Unlearn with Louisa, we're wrapping you up in a metaphorical weighted blanket and walking you through the exact emotional chaos you're probably sitting in right now: the shock, the sting, the “I swear I'm fine” while you cry into a pillow, the urge to text them “one last thing,” and the sudden belief that you could, in fact, die alone with 14 rescue cats.You won't. Promise.This is your breakup triage episode, the one you listen to when your heart has just been drop kicked and you're Googling things like “can you die from heartbreak." Freedom is on the other side. Socials, Programs & More from Unlearn with Louisahttps://linktr.ee/unlearnwithlouisaCoaching Questions & Enquiriescoaching@unlearnwithlouisa.com Podcast Questions & Enquiries podcast@unlearnwithlouisa.com

Do you ever spiral, wondering if someone's mad at you, replay conversations in your head, or feel anxious after setting a boundary? Then you need this episode. Victoria sits down with licensed psychotherapist and New York Times bestselling author Meg Josephson, whose new book Are You Mad at Me? is helping people-pleasers everywhere unlearn the patterns keeping them stuck. They dive into where people-pleasing comes from (usually childhood trauma we don't even recognize), how to stop abandoning yourself to keep the peace, and what it takes to feel safe being authentically you. Meg shares practical, therapeutic tools to help you regulate your emotions, set boundaries without guilt, and stop overexplaining yourself to be understood using some of Vic's recent personal experiences as a guide. Tune in to finally understand your people-pleasing tendencies and start rewriting the story.Follow Meg Instagram: @megjosephsonOrder Are You Mad At Me?// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more.Crunchmaster: Find Crunchmaster at a store near you! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we're throwing it back to the soul-shifting episodes that shaped every word we wrote.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy?In this episode, I'm sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative

This week, we're diving deep into a topic I know hits home for so many high-achieving, anxious girlies: why stillness can feel so unsafe when you have relationship anxiety. If you ever catch yourself spiraling because the vibe feels “off,” or if a little space in communication has you convinced the whole relationship is doomed…this episode is for you. Inside this episode, I'm sharing: ✨ Why anxious attachment makes rest and stillness feel dangerous ✨ How I learned to stop overfunctioning and start receiving love (hint: it took surgery and a lot of surrender) ✨ What my explant and fibroid journeys taught me about safety, slowing down, and trusting myself ✨ The belief I had to UNLEARN in order to feel secure in my body and my relationships   ✨ Why stillness is a skill (especially if you grew up in a high-pressure, achievement-driven household)   ✨ How I support Healing Girl Gang members in rewiring their nervous systems for safety and self-trust ✨ A powerful listener Q&A about breaking the cycle of anxious spiraling in a secure relationship Whether you're a career rockstar, business owner, or have a few letters behind your name (MD, RN, Esq, PhD…) — and yet still feel like a mess when someone doesn't text back, you're in the right place. This episode isn't about fixing you... it's about helping you feel safe enough to finally rest, receive, and trust yourself and your partner. If you're ready to learn how to stop self-sabotaging and start feeling safe in love, hit play. And if you're craving step-by-step support, come join us inside The Healing Girl Gang (where we practice these tools every single month!)  

Want to know how small, consistent steps can drive big results? How bottom-up ideas with top-down strategy create lasting innovation? This episode features Nigel Collin, an innovation and adaptability expert helping leaders build teams that make improvement a daily habit. Experience our episodes in a whole new way and watch every video version on our YouTube channel HERE Subscribe to catch each episode release.   Soundbites [00:00] Adaptive mindset through curiosity and continuous learning. [00:44] Innovation, creativity, AI, and workplace culture. [01:08] Adaptive teams that make innovation a daily habit. [02:00] Motorbike journey launched grassroots innovation research. [05:00] Indigenous Australians transforming dialysis care. [07:00] Innovation as iterative improvement. [08:20] Operational and relational innovation. [09:00] Communication and inclusion. [10:15] Unlearn creativity – insights from George Land's NASA test. [12:30] Small wins create confidence and momentum for innovation. [13:45] Psychological safety and permission as drivers of innovation. [14:30] One small improvement saving six figures. [15:10] Grassroots ideas with organisational purpose and vision. [18:45] Three actions – give permission, clarify goals, make people feel heard. [19:20] Growth mindset opens curiosity and adaptability. [20:00] Replace “yes but” with “yes and” to keep ideas alive.   CONTACT NIGE|L COLLIN Website: https://www.nigelcollin.com.au/ LinkedIn: https://www.linkedin.com/in/nigelcollin/ ABOUT PODCAST HOST, NINA SUNDAY Nina Sunday's latest book, ‘'Manage Self, Lead Others: Constructive Conversations, True Self-Leadership, and Culture You Can't Fake'' now on Amazon - paperback or kindle. Amazon USA ⁠⁠https://a.co/d/3WaplI9⁠⁠ Amazon Australia ⁠⁠https://amzn.asia/d/0KwghaM⁠⁠ You can read the Kindle version on your PC, laptop or phone; you don't need a Kindle device. Feel free to leave a review so others know it's a good read. === Brainpower Training To learn more about face-to-face training programs with Nina Sunday or one of her experienced Facilitators from Brainpower Training Pty Ltd in Australia Pacific, visit: ⁠⁠⁠⁠⁠⁠⁠https://www.brainpowertraining.com.au/signature-programs/⁠⁠⁠⁠⁠⁠⁠ === NinaSunday.com To visit Nina Sunday's speaker site for global in-person speaking bookings visit: ⁠⁠⁠⁠⁠⁠⁠https://www.ninasunday.com/⁠⁠⁠⁠⁠⁠⁠ === LinkedIn: Connect with Nina Sunday on LinkedIn ⁠⁠⁠⁠HERE⁠⁠⁠⁠ === Blog To subscribe to Nina Sunday's blog go to ⁠⁠⁠⁠⁠⁠⁠https://www.brainpowertraining.com.au/ ⁠⁠⁠⁠⁠⁠⁠and scroll to bottom of page to register.   Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode might be my most unhinged and enlightening one yet.  The first half is a live coaching session where I fully spiral about my impatience and need for constant clarity (yes, I'm aware of the irony).  In the second half, we go deep on how your leadership style isn't just who you are, but it's who work and past experiences have trained you to be.  My guest, leadership coach Mary Pat Jacobs, helps me unpack the mess with empathy, humor, and more therapy-adjacent insights than I was emotionally prepared for.  Buckle up and get ready to take some notes, friends! Teamtailor is the fun, intuitive ATS that candidates actually like and recruiters don't dread opening on Monday mornings. Create branded career sites, automate the boring stuff, and give candidates the hiring experience they dream of  — without burning out your team. Check them out ⁠here. 0:04:12 - The Coaching Agreement   0:07:42 - Determining Success During Coaching 0:18:41 - The Story Hebba Tells Herself About Disappointment 0:27:23 - How Feeling Disappointment Impacts Hebba 0:42:31 - Patterns that Most OFten Shape How Leaders Show up at Work 0:46:21 - How Early Career Experiences Subtly Shape Default Leadership Styles  0:51:22 - Helping Separate Who People Are From What Work Taught Them to Be 0:54:28 - A Belief Most Professionals Need to Unlearn to Grow And if you love I Hate It Here, sign up to Hebba's newsletter! It's for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/   And if you love the podcast, be sure to check out  https://www.youtube.com/@ihateit-here for even more exclusive insider content!   Follow Mary: LinkedIn: https://www.linkedin.com/in/marypatjacobs/   Follow Hebba:  YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef

AJ discusses what she's trying to unlearn about love.SHOW NOTES LINK

We are diving into the critical need for reinvention in today's rapidly changing world. With AI's growing presence, playing it safe is the riskiest move you can make. Join us as we explore how unlearning old behaviors and embracing new training paths can prepare you for your next chapter.In This Episode:00:00 The Age of Reinvention02:14 Unlearning and Pivoting04:53 Alternative Educational Paths08:07 What's Your Next Chapter?Key Takeaways:Consider pivoting on old ideas and traditions to stay relevant.Unlearn behaviors that no longer serve your growth in evolving industries.Investigate new learning and training methods beyond traditional education.Prepare for continuous evolution in technology and daily life.Share this timely episode with anyone delaying their personal reinvention.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshiftsConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

When thinking about what to talk about for this episode, it was a long thought train that came to a screeching halt when I heard someone say, "When will they learn their lesson!" I'm sure most of you will remember hearing something along the lines of, "You're going to learn your lesson!" But I'm not headed down the track you think I am. I'm veering off and taking a track in the other direction to say, "When are we going to UN learn our lessons?! Please tune in and join me as I share the first 3 lessons that came to mind, in no particular order, which I believe are outdated and worthy of being unlearned!  

This TIMELESS turns everything on it's head. What if the most educated amongst us are the most disconnected?  Here we lovingly dismantle factory schooling, recall village intelligence, and discuss a practical path into gift culture. Manish Jain (co-founder of the UnSchooling movement) who walked out of Wall Street and Harvard, invites us to trade credentials for conscience, exams for experience, and scarcity for an experiment in trust. We discuss education as being, not just knowing, starting with head, heart, hands, home. Manish speaks on gift culture, giving us the advice that when scarcity knocks, we up the gift, and ritualize generosity so trust compounds. We invite you to bring home some of the ideas discussed in the episode such as running a treasure hunt by visiting 10 local people or places of skill, elders, makers, growers, repairers, musicians. Another idea is to host a Darya Dil exchange, where each person gifts a personally meaningful item with its story, and the receiver promises to pass it on within 3 months. And finally, we invite you to replace "resume" with a one page portfolio of lived projects, and publish it publicly. We also recommend that you listen to the full Episode 39 here. And please do a treasure hunt where you are this week, you will be amazed by what you find!  Join us for The Rhythm: live meditation sessions twice a week with our community - no recordings to catch up on, just show up and breathe together. For links and more, please visit www.allthatweare.org    

In an AI push, Amazon has already axed 14,000 jobs and that total is reportedly going to hit 30,000.

Most people think pain has a physical cause. The incredible truth is that the brain is responsible for the experience of pain. We can actually retrain the brain to feel safe and let go of unnecessary pain. Join me today to learn more about how the mind and body communicate, how love and awareness can transform the way we experience pain, and how to begin restoring trust and safety within yourself. I'll also guide you through a simple practice to help your body remember what healing feels like. Tune in, and start awakening your brain's natural ability to heal.   Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   In this episode you'll learn: ⏰ 00:00 - Intro ⏰ 02:52 - Pain as a gift ⏰ 05:18 - The brain turns on pain for protection ⏰ 16:12 - The role of love in healing ⏰ 20:39 - Identifying the source of pain ⏰ 28:21 - Rewiring the brain for safety ⏰ 39:47 - Guided practice for healing ⏰ 47:10 - The ONE thing you can do to activate self-healing ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle    Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/  

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“ Have fun and enjoy life.” - Joshua HaleExclusive Insights from This Week's EpisodesIn this powerful episode of The Deep Wealth Podcast, AI Entrepreneur Joshua Hale reveals how he unplugged from digital addiction, unlearned old success scripts, and unchained himself from the mental and emotional traps of the modern business world. Discover how to reclaim your freedom, reset your focus, and rebuild a life that works for you instead of against you.00:47 – Joshua's breaking point that made him walk away from the system05:12 – How AI efficiency can help — or enslave — entrepreneurs10:34 – The three pillars of unplugging: digital detox, financial freedom, and faith18:50 – Why Joshua believes entrepreneurs must unlearn success to rediscover purpose25:13 – How stress is the hidden tax on entrepreneurial performance31:02 – The “unlearning loop” that reprograms your habits for autonomy40:19 – The truth about control systems — and how to opt out49:08 – Joshua's personal blueprint for building peace, profit, and purposeClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/485Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Unlock Your Lucrative Exit and Secure Your Legacy

In this episode of Operation Be, I'm diving into something that might ruffle a few feathers — unlearning the rules. This conversation was sparked by a moment that stopped me in my tracks and made me ask, “Wait…who decided this was how it's supposed to be?” From money to relationships to the invisible “shoulds” we've all been handed, I'm sharing my personal journey of realizing that most of the rules we live by weren't even written by us. Somewhere along the way, we absorbed them — from family, society, or fear — and called it normal. But here's the truth: you get to write your own rulebook. In this episode, I'll challenge you to look at what beliefs you've been carrying that don't actually serve the life you want. We'll talk about how to recognize them, release them, and replace them with new standards that feel like you.

Joel Schafer has spent more than thirty years apprenticing with shamanic guides, learning and embodying Toltec-inspired practices that reveal our deeper energetic nature. Today, as a teacher and mentor, Joel shares these tools to help others reconnect with the flow of life and remember the dream we're all living in.Connect with Joel:WebsiteInstagramYouTubeConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

This episode challenges us to shift our words, thoughts, and mindset. What if the things we've always believed were never true? LaToya shares how unlearning old habits and walking in faith instead of fear can bring real transformation. It's time to speak life, grow in grace, and let God renew your heart.

The first step in knowing God is unlearning everything you think you know.In Exodus 7–10, God doesn't just free His people from Egypt—He dismantles Egypt's entire way of seeing the world. Through the Ten Plagues, He reveals Himself by unmaking their reality and tearing down the false gods they had trusted for meaning, security, and control.In this message, we'll explore our response to the God who hides in plain sight, kills our "gods," and thrusts our lives into emptiness and chaos... so that he can make us new.Download our group discussion guide here.

Meech gets brutally honest about five toxic mindsets he carried for years in the Marine Corps—judging Marines by appearance, shaming light/limited duty, putting mission before family, dismissing mental health, and treating MCMAP tabs like power levels. Stories include the moment he finally chose medical over pride, almost leaving the delivery room for a tasker, and a post-injury Marine who redefined what leadership looks like. This isn't Corps-bashing—it's growth: keep the standards, keep the humanity.IG & TIKTOK: meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Did you know that the solution to hunger is solidarity, not charity? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Mariana Chilton, PhD, MPH, Professor, U. of Mass Amherst School of Public Health and Health Sciences, and author of The Painful Truth About Hunger in America: Why We Must Unlearn Everything We Think We Know and Start Again. (MIT, 2024). Chilton discusses the trauma of hunger, the structural issues that undergird hunger, the devastating impact of hunger on children, and who really benefits from keeping people in a state of precarity. She explains how the solutions to hunger lie far beyond food, and are based in compassion, empathy, solidarity and loving kindness.Related Websites: www.drmarianachilton.com

When it comes to product positioning, clarity isn't just a communication tool—it's a strategic advantage. In this episode, I sit down with Anthony Pierri, co-founder of FletchPMM, a product marketing consultancy that's helped over 400 B2B software startups discover and sharpen their positioning. We explore how founders can unlearn generic marketing advice, clarify their message, and activate their strategy through one often-overlooked asset: their homepage.Anthony brings practical frameworks, real-world stories, and a refreshing candor to a space that's often muddled with jargon. This is a must-listen for any founder, PMM, or GTM leader tired of being misunderstood—and ready to focus.FletchPMM is a product marketing consultancy that helps B2B tech startups nail their positioning and bring it to life through a purpose-built homepage. Alongside co-founder Rob Kaminski, he's helped more than 400 companies craft focused, champion-centered messaging that converts.Key TakeawaysClarity wins: Positioning isn't about vision—it's about specificity, segmentation, and telling your champion's story.Unlearn the fluff: Ditch the vague benefits and generic promises. Customers need to know what you do and how it helps them.Focus = traction: Trying to be everything to everyone dilutes your impact. Specialization creates memorability and repeatability.Your homepage is your positioning: It's the one asset every stakeholder sees—customers, investors, your team. Make it count.Position for the champion, not the budget holder: Focus your messaging on the person closest to the problem—not the executive who cuts the check.Additional InsightsPositioning is pattern recognition: Anthony shares how lessons from church leadership and freelancing helped him recognize early signs of positioning misalignment—even before he had the language for it.Inbound scale comes from consistency, not creativity: With over 500 companies served, Fletch's success has come from delivering one service, the same way, every time—not by chasing new ideas or tactics.Founders often confuse luck with repeatability: Anthony reveals how many early startup wins come from personal networks—and how this masks the real need for scalable positioning and segment focus.Mispositioning starts with the homepage: Anthony critiques vague, benefits-only messaging like “Make Yes Work”—demonstrating how the lack of a clear product reference point derails understanding and action.Repositioning is an organizational act: Referencing Klaviyo and Meta, Anthony shows how homepage messaging isn't just about marketing—it forces internal alignment by making strategic bets visible to every team member.Episode Highlights00:00 – Episode RecapAnthony Pierri shares how a seemingly minor contradiction in a church's mission statement became his first exposure to a positioning problem—planting the seed for a career built around clarity.01:30 – Guest Introduction: Anthony PierriBarry introduces Anthony, co-founder of FletchPMM, a consultancy that's helped 400+ B2B software startups craft focused, conversion-driving homepages.05:09 – The Real Cost of Doing EverythingWhy trying to serve every persona or use case is the quickest way to stall traction—and how narrowing your focus builds momentum.07:14 – Specialization is a Strategic AdvantageAnthony explains how one service, delivered one way, to one segment unlocked a scalable, inbound engine for Fletch.11:42 – Sales...

Quest Nutrition co-founder Tom Bilyeu shares how changing his internal narrative and living in a growth mindset transformed everything for him. From building and exiting a billion-dollar company to now creating Impact Theory, he explores the outdated beliefs that keep people stuck and reveals “the only belief that matters.”Connect with Tom:InstagramImpact Theory WebsiteImpact Theory UniversityTom Bilyeu's Impact Theory on YouTubeTom Bilyeu's Impact Theory on AppleFacebookXLinkedInConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

In this episode: If you've felt burned by brand partnerships in the past or believe your blog isn't "big enough" for sponsorships, this episode will challenge everything you think you know about working with brands. Justin Moore has facilitated over $5 million in brand partnerships and he shares why direct brand relationships can be more profitable than working through networks alone. He also reveals his framework for turning one-off deals into recurring partnerships and shares why your audience size matters less than you think when positioning yourself to work with brands.   About Justin: Justin Moore is a Sponsorship Coach, author, and the founder of Creator Wizard, a school & community that teaches you how to find & negotiate your dream brand partnerships so that you stop leaving thousands on the table. His latest book, "Sponsor Magnet," offers a succinct distillation of his ideas and frameworks for securing successful brand collaborations.   Along with his wife April, he has been a full-time creator since 2014 and has personally made over $5M working with brands. He also ran an influencer marketing agency for 7 years that helped other creators earn millions more.   Justin brings a very unique perspective because not only has he been a creator in the trenches doing sponsorships for years but by running an agency, he has insider knowledge behind how big brands choose which influencers to partner with and why they pass on others. Justin's mission is to enable creators big and small to land 1 million paid brand partnerships by 2032.       Key points from this episode: Why Your Past Brand Partnership Experiences Might Have Sucked (And Why That Doesn't Matter) The Mindset Shift: You're Not Just a Creator, You're a Consultant Should You Work With Brands That Have Never Done Influencer Marketing? From One-Off Deal to Recurring Partnership: The Strategy The Pricing Question: What Should You Actually Charge? Creative Deal Structures That Turn Into Long-Term Partnerships Why You Need to Follow Up (Even When It Feels Awkward) The Bottom Line   Related content: The Crafted Website Experience Sign up to get podcast updates sent directly to you!   Connect With Madison Instagram | Website | Show Notes Work with Grace + Vine in 2025: Design Services for Food Bloggers Our newest way to redesign your website! Learn more here.

Have you ever wondered why, even with all your knowledge and care for others, your own relationship with weight still feels heavy? Why it seems so easy to guide patients toward health, yet so hard to feel that same peace within yourself? Could it be that what you've learned about weight might actually be standing in your way? So many healthcare professionals carry quiet pressure—to look a certain way, to have it all together, to never struggle. But beneath that is exhaustion, self-doubt, and a constant cycle of trying harder without feeling any closer to freedom. It's not that you're doing anything wrong—it's just that what once worked no longer fits the person you've become. In this episode, Michelle, a 'Fast Track' program client, opens up about how Hypnosis helped her gently shift her mindset and reconnect with her inner calm. Through Leslie's program, she discovered that healing doesn't come from control, but from trust, compassion, and letting go. Her story reminds us that peace with your body is possible when you start unlearning what no longer serves you. Let's dive into this episode and find out how you can transform your life without ever worrying about food and your weight ever again. "If I change and work on myself, that, in turn, alters how I would communicate so that things would actually come back to the way I want it…I feel much better now to handle things and all the diet mentality." - Michelle What you will learn from this episode: 05:45 - Michelle's background 08:03 - What life was before and her struggles before the 'Fast Track' program 10:24 - The big possibility of rewiring your brain about your weight problem with Hypnosis 19:42 - Sharing her experience with Hypnosis and the quick shift that happens in her mindset 24:50 - How the right communication can completely change the game [ in your relationships] 32:26 - The 'before and after' testimony of Michelle's transformation [ how she got back her power] 44:10 - One very good reason that Michelle found out about the program that truly worked for her 48:20 - Michelle's encouraging words to those still doubting themselves getting into Leslie's program 51:32 - Getting into the certification program and how it can help you and make a difference in other people as well Valuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

In this empowering episode, Elaine Lin Herring shares how women can unlearn silence, reclaim their voice, and speak their mind with agency. Whether dealing with ancestral, familial, or workplace cultures, you'll understand why women self-edit, choose to be silent, and how to be heard. Elaine also helps us navigate professional settings to understanding how leaders can include those who are internal processors to make sure everyone can weigh in in a way that honors their communication style. The conversation ends with actionable strategies for women to communicate authentically, set boundaries, and lead with impact. They also discuss the importance of taking accountability when inadvertently silencing others and creating more inclusive environments. If you're ready to find your voice, express your ideas, and thrive personally and professionally, this conversation is a must-listen. Be sure to share it with your friends. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life   GUEST INFORMATION Website: www.elainelinhering.com Book: Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More FullyLinkedin: https://www.linkedin.com/in/elainelinhering If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.  

In today's hyper-connected world, many of us are experiencing a paradox—more digital interactions, but deeper loneliness. In this episode of Unlearn, I sit down with Dr. Ben Rein, neuroscientist and author of Why Brains Need Friends, to unpack why human connection isn't just emotional—it's biological. From the neuroscience of loneliness to surprising acts of generosity in mice and minnows, we explore how your brain interprets social disconnection as a threat, and why a full calendar of Zoom calls doesn't satisfy your social diet.As someone who experienced this firsthand—working remotely, starting over in a new country—I share my own journey to unlearning the myth of self-sufficiency and redesigning my life to engineer real connection. This conversation is a call to rethink how we connect, show up for each other, and take our social health as seriously as sleep, diet, or exercise.Key TakeawaysLoneliness Is a Biological Threat: Your brain interprets social disconnection like hunger or pain—not just a mood, but a warning signal.Small In-Person Moments Matter: Even brief, face-to-face interactions boost mood and cognitive function more than digital ones.Isolation Damages the Brain: Chronic loneliness raises cortisol, shrinks memory centers, and can shorten your lifespan.Introverts Still Need People: Social time benefits everyone—introverts just hit their saturation point sooner.Generosity Is Hardwired: From rats to dolphins, the impulse to connect and give is deeply embedded in our biology.Connection Requires Unlearning: Independence and solitude aren't always virtues—sometimes they're survival myths in disguise.Additional InsightsSocial prediction systems in the brain were scrambled by COVID—and many people still haven't recalibrated.Most people think they're worse-than-average at socializing, which fuels avoidance and false self-judgment.Digital tools remove the social cues—tone, expression, touch—that our brains need to feel emotionally nourished.Empathy is not automatic—it's biased and trainable, shaped by exposure to difference and intention.Rebuilding community isn't just good for you—it's essential for physical, mental, and societal health.Episode Highlights00:00 – Episode RecapBen Rein discusses the importance of socializing, likening it to sleep, diet, and exercise, and emphasizing its role in overall well-being.02:07 – Guest Introduction: Ben ReinBarry introduces Dr. Ben Rein, neuroscientist and author, and outlines the episode's focus on the biological necessity of human connection.03:43 – How COVID Broke Our Social PredictionsBen shares his neuroscience background and explores how societal shifts and the pandemic disrupted the brain's expectations for everyday interaction.08:23 – Barry's Story: “You Sound Lonely”Barry recounts a personal moment of realization and how a friend's observation pushed him to rebuild his social life with intention.11:29 – Why We Miss the Signs of LonelinessBen explains why loneliness often goes undetected, how it manifests as stress, and why virtual connection isn't enough.16:44 – The Hard Work of Making FriendsBarry reflects on the discomfort of building new friendships as an adult—and why it's worth the effort for mental and emotional health.21:10 – The Neuroscience of Social FearBen breaks down why we underestimate the value of interaction, how fear...

Frankko Vivo, sound and visual artist, joins us again to explore what it means to let frequency lead the way in art and in life. This conversation will invite you to surrender control and discover the beauty of living and creating in alignment. For an even richer experience, be sure to check out the YouTube episode, filmed with Frankko's art as the backdrop.Connect with Frankko:InstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

In this special episode, Philippa Wraithmell is joined by the Digital Futures Group — Gemma Williams, Daren White, Emma Darcy, Gary Henderson, James Garnett, Jonny Wathen (and a shoutout to Abid Patel!) — a collective of leading UK and European educators and edtech voices redefining what meaningful digital transformation looks like.   Together, they ask the big questions: Are we truly innovating, or just dressing up old systems in new tech? Do frameworks from the DfE, EU, and OECD genuinely help schools, or add to the noise? Is EdTech narrowing or widening the equity gap? And what must we unlearn if we're serious about futureproofing education?   Expect bold honesty, shared insight, and a challenge to every assumption about what progress in education really means.

In today's episode, Gina discusses a novel conceptual approach to overcoming anxiety: actually unlearning the anxiety. Rather than just coping, "white knuckling it" or breathing through it, we can unlearn the practices that have lead us to use anxiety as a survival strategy. You can rewire your mind through mindful awareness, interrupting patterns that have led to anxiety in the past, and reframing your inner narrative to include more benevolent and calming content. Listen in and start unlearning your anxiety today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.-Alvin TofflerChapters0:26 Introduction to Unlearning Anxiety2:28 The Concept of Unlearning7:28 Identifying Triggers8:55 Meeting Triggers Differently10:11 Techniques for Mindful Observation12:26 Reframing Negative Narratives15:31 Building New Pathways17:57 The Ripple Effect of Unlearning19:22 Embracing a Future Without AnxietySummaryIn this episode of the Anxiety Coaches Podcast, I delve into the transformative journey of unlearning anxiety, challenging the conventional narratives surrounding coping mechanisms. Many individuals have been conditioned to believe that anxiety is a lifelong companion—something to manage rather than fully overcome. I explore this notion, suggesting that the path to serenity lies not just in coping, but in unlearning the ingrained behaviors and responses that elevate our anxiety levels.I pose an essential question: what if coping, while useful, perpetuates our anxiety longer than necessary? We often adopt distraction techniques or shallow breathing as quick fixes, but these merely mask the root issues of our anxiety. It's time to recognize that anxiety isn't an inherent part of our identity, but a response to learned experiences. Each of us has the power to unlearn those responses and free ourselves from their persistent grip, allowing space for a calmer existence.Throughout our discussion, I emphasize the power of rewiring our minds. I encourage listeners to recall moments of realization that challenge long-held beliefs—those “aha” moments where understanding sparks change. We unpack how anxiety often stems not just from specific triggers, but from our learned responses to those triggers. This understanding is integral to the unlearning process. Instead of simply coping with anxiety—like wearing earplugs to muffle a smoke alarm—we can address the underlying alarm itself.#AnxietyCoach #UnlearnAnxiety #AnxietyRelief #BeyondCoping #RewireYourBrain #MentalWellness #MindfulLiving #PatternInterrupt #StressManagement #Neuroplasticity #HealAnxiety #GinaRyan #AnxietyCoachesPodcast #CalmResponse #OvercomeFear #EmotionalFreedom #Reframing #TheAnxietyCoachesPodcast #UnlearningInventory #OldProgram #FixTheAlarm #PavingANewRoad #WormholeAnxiety #MeetThemDifferently #MindfulObservation #PauseAndRespond #ReframeTheNarrative #PathBeyondCoping #FreedomFromFear #ChoosePeace #EmotionalResilience #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this soulful solo episode, we dive into the transformative power of rewiring—the practice of learning, unlearning, and relearning to create a more intentional and liberated life. We explore how neuroplasticity proves that our brains can change, and how our patterns, beliefs, and habits can be reshaped over time.Through real-life stories, including the remarkable resilience of Holocaust survivor and psychologist Dr. Edith Eger, you'll discover how fear, trauma, and limiting beliefs can be transformed into freedom, resilience, and joy.This episode offers practical steps to help you rewire: from mindfulness and gratitude journaling to questioning old scripts and building empowering new habits.What You'll Learn in This Episode:The science of neuroplasticity and why your brain is never “fixed”How to recognise limiting beliefs and unlearn old scriptsThe power of relearning joy, trust, and self-worthDaily practices to reinforce new neural pathwaysWhy rewiring is a lifelong process of growth and self-compassionA Soulful Takeaway:Rewiring is not about erasing your past. It's about weaving it into a greater story of transformation. Every choice, every habit, every thought is a chance to connect the wires of your life differently—and build a future aligned with love, freedom, and wholeness.CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Support us by becoming a Patron. Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We've partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ 

How would you feel if somebody called you “selfish”? For most, it would be considered one of worst things you could say about a person, but in her latest book, Selfish: How to Unlearn the Rules That Are Breaking You, Turia Pitt is reclaiming the word. As she reveals some of her most personal and difficult moments, she also explains how they led her to realise that being “selfish” really just means setting boundaries and celebrating self-worth. On this episode of Something To Talk About, the motivational speaker, Ironman competitor and mum of two speaks candidly about what she’s come to realise about the mental load, guilt, resilience and the freedom of being unapologetically selfish. This is Turia Pitt as you’ve never heard her before—unfiltered, vulnerable, and funny. Selfish, How to Unlearn the Rules That Are Breaking You (Penguin) is out on October 7 Watch the full episode with Turia Pitt here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellarmag or stellarmag.com.auSee omnystudio.com/listener for privacy information.

Can sleep help us unlearn biases and make our memories more positive?Implicit biases are unconscious stereotypes that influence our judgments and decisions - like assuming a particular gender for a specific job role. But what if we could change these biases?In this episode, we explore how manipulations of sleep might help reshape our implicit attitudes. We speak with Professor Xiaoqing Hu, a leading researcher in the use of Targeted Memory Reactivation (TMR) during sleep to alter implicit bias and make memories more positive. Xiaoqing shares his journey of applying Implicit Association Tasks (IATs) to sleep research, and how conflict biases, congruent vs. incongruent data, and task design play a role in measuring and modifying bias.We also dive into the nitty gritty of memory consolidation in sleep — examining how REM and NREM stages contribute to emotional memory consolidation, and how recency vs. saliency affects which memories get updated.Prof. Hu discusses his groundbreaking study demonstrating the ability to update unwanted emotional memories during sleep, and we explore the potential for applying this research to clinical populations. We also consider how individual schemas might influence the effectiveness of TMR across different people.If you would like to find out more about Prof. Hu's work, please see the lab website here. You can find relevant papers below:Unlearning implicit social biases during sleep, 2015Updating memories of unwanted emotions during human sleep, 2022Targeted memory reactivation during sleep influences social bias as a  function of slow-oscillation phase and delta power, 2023Reactivating cue approached positive personality traits during sleep promotes positive self-referential processing, 2024Aversive memories can be weakened during human sleep via the reactivation of positive interfering memories. 2024Disarming emotional memories using Targeted Memory Reactivation during Rapid Eye Movement sleep, 2024Targeted memory reactivation in REM but not SWS selectively reduces arousal responses, 2021GlossaryIAT - Implicit Association Task  - a test used to measure the strength of automatic associations between our concepts that we may not be consciously aware of. TMR - Targeted Memory Reactivation - A technique used to modify memory processing, through the use of presenting cues (audio or smell) that were associated with learning, whilst a person sleeps. These cues can modify select memories and in recent research is being used in emotional memory. __________________________________Host Professor Penny LewisProduced by Sophie SmithCheck out our NaPS website to find out more about the podcast, our research and events. This recording is the property of the Sleep Science Podcast and not for resale.

What happens when the image you're protecting isn't even you anymore? In this raw, personal episode, Julie shares her own recalibration — trading performance for presence and identity rooted in Christ.You've spent years perfecting the image — polished, capable, always on point. But what if the very version of you that earned applause… no longer feels like you?In this deeply personal episode, Julie shares her own recalibration story — from driven achiever to rooted daughter. It's a raw look at what happens when performance no longer fits, and the deeper identity work that comes when you let the image fall away.You'll hear:The midlife reckoning that revealed misalignment beneath successWhy “high performance” nearly cost Julie her health, marriage, and callingThe year-long “cocoon” that became sacred space for healing and recalibrationHow Paul's story in Philippians 3 mirrors the journey from achievement to intimacyWhat it means to live loved — not to earn loveThis is what we mean by Identity-Level Recalibration — it's not about fixing the behavior. It's about returning to the root.If you've ever quietly wondered, “Who am I when no one's watching?” — this episode is your invitation to find out.Today's Micro Recalibration: Write down: Who am I when no one is watching? Let that be enough today.Other topics covered in today's episode:Why performing for perception feels deceptively safeThe midlife question that shifted Julie's entire approach to life and leadershipThe hidden cost of trying to succeed by doing things “everyone else's way”Paul's identity shift in Philippians 3 — and what it means for usThe truth about rest, worth, and the difference between being known vs. being admiredHow Identity-Level Recalibration offers freedom from proving, producing, and perfectionA practical micro-step to anchor yourself in your truest identity todayIf this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

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"Our economic system profits when you make stupid financial decisions. Banks profit when you are in debt, corporations profit when you spend your money, and the government profits when you are just an employee." Americans are more educated than ever, have more technology than ever, and live in the biggest economy ever. So why are record numbers of people broke? In this episode, Jaspreet exposes the uncomfortable truth: you've been systematically trained to stay poor because broke employees and consumers make everyone else rich. But once you understand the game, you can flip it and use the same system to build wealth. What You'll Learn: Why employees pay the highest tax rates while investors get the biggest breaks The mindset shifts that separate wealth builders from wealth destroyers How a $50,000 BMW payment becomes $8 million in lost wealth over 45 years The 75/15/10 rule that automatically builds wealth every paycheck Why cutting Netflix isn't about saving $15, it's about reclaiming your brain How VTI and SPY let you invest in the entire stock market with one purchase The difference between formal education and wealth building education Jaspreet breaks down the five steps to escape the poverty training system and reveals why the same people who profit from keeping you broke also provide the tools to make you rich once you know how to use them. This is your manual for financial deprogramming. Want more financial news? Join Market Briefs, my free daily financial newsletter: https://www.briefs.co/market Below are my recommended tools! Please note: Yes, these are our sponsors & advertisers. However, these are companies that I trust and use (or have used). The compensation doesn't affect my recommendations or advice. That being said, you should always do your own research & never blindly listen to a random guy on YouTube (or a podcast). ---------- ➤ Invest In Stocks Passively 1) M1 Finance - Buy stocks & ETFs automatically: https://theminoritymindset.com/m1 ---------- ➤ Life Insurance 2) Policygenius - Get a free life insurance quote: https://theminoritymindset.com/policygenius ---------- ➤ Real Estate Investing Online 3) Fundrise - Invest in real estate with as little as $10! https://theminoritymindset.com/fundrise ----------

In this powerful follow-up series on spiritual deconditioning, Spirit Sis explores the five placements in your birth chart that most clearly show where you've been conditioned to perform, hide, or play small and how to break free.From the Sun's identity scripts to the Moon's emotional survival habits, from karmic South Node loops to Saturn's fear-based rules, and finally to Chiron's wound-turned-medicine...this episode is a roadmap for peeling back layers of conditioning so you can live the highest frequency of your chart.What You'll Learn in This Episode:

OpenAI is now going after .... Apple?

Queen, let's talk about the elephant in the room: that exhausting dance you're doing in your relationship where you're solving his problems before he even names them, managing his emotions while yours get pushed aside, and wondering why love feels like a second job. If you're tired of performing for love instead of receiving it, this episode is your wake-up call. It's time to stop auditioning for partnership and start demanding the real thing. Because what society calls "devotion" is actually just patriarchy in a hoodie—and your nervous system is paying the price. What You'll Learn • Discover how "overfunctioning" elevates cortisol and creates adrenal fatigue in your body • Recognize performance partnership vs. true partnership—and why one is just patriarchy in disguise • Transform your understanding of safety: why regulating his emotions will never regulate yours • Notice how overfunctioning prevents your partner from developing emotional accountability • Shift from emotional babysitting to creating space for genuine co-regulation Why It Matters High-achieving Black women are conditioned to carry everyone's emotional weight—and it's literally breaking down our bodies. This pattern of self-abandonment doesn't just show up in romantic relationships; it's how we operate with bosses, children, and friends. Breaking free from performance partnership is about reclaiming your worth, your energy, and your right to be fully supported instead of always being the one doing the supporting. Take Action Take my free quiz to discover how your nervous system and survival patterns may be blocking your clarity:

We have all had mindsets that don't serve us. Sometimes it takes a minute before we realize it, but once we do, we can break free and adopt a new mindset. In today's episode, we're diving into what some of those mindsets have been for us, and what changes we made to move forward!

Salim Najjar, HRV Expert and Guide, dives into the primary driver of physical aging and disease. We explore why Heart Rate Variability is the compass for our nervous system's resilience, and Salim shares his go-to practices for restoring regulation and unlocking vitality.Connect with Salim:InstagramWebsiteHRV MasteryConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

Emma Dunwoody is a Human Design expert and host of the Human Design Podcast. In this conversation, Emma shares her method for how to utilize your unique Human Design and learn how to listen and work with the most important guidance system in your life—your body.Connect with Emma:WebsiteInstagramGet Your Free Human Design ChartConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors