Podcasts about unlearn

In this week's 5 Tips episode, I challenge five common pieces of relationship advice that I don't see the same way anymore. Some have been passed down for generations, while others have exploded on social media in recent years. From "love conquers all" to "Time heals all wounds," I share why I think some of our most accepted relationship beliefs deserve a second look. Sometimes healing isn't just about moving on from a relationship. It's about unlearning the ideas that shaped how we viewed love in the first place. - - - - - - - - Want that chapter checklist just Click Here! Great news...There is now a place where you can find printable to help you along on your journey. All based around my 5 chapter methodology. for more information Click Here! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at devastatedtodivorced@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Unlearn is Live - ⁠click here⁠Click here to get your free gift : ⁠⁠⁠⁠Link⁠⁠⁠⁠Whatsapp : +91 78450 28011DM me at ⁠⁠⁠⁠http://instagram.com/manifestittamil

Welcome to the Mad in America podcast. My name is Brooke Siem, and I am the author of the award-winning memoir on antidepressant withdrawal, May Cause Side Effects. Today, I'm excited to have Dr. Howard Schubiner on the show. Dr. Schubiner is an internist and a clinical professor at the Michigan State University College of Human Medicine and has authored more than 100 publications in scientific journals. He lectures internationally and is the author of three books, including his most recent book, Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2026. Produced by James Moore https://www.jmaudio.org

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Jim Robinson opens up about the hardest lesson he ever had to unlearn as a leader: trading control for leading with empathy.In this episode of Visionary Leader, Jim sits down with co-host Lori Prust to unpack how his leadership style shifted from "driven and direct" to intentional, empathetic, and inspirational — and why that shift changed everything from employee retention to his own marriage. They also celebrate Leading with Empathy hitting #1 on Amazon's bestseller list.⏱️ CHAPTERS0:00 – Introduction0:47 – Jim's early leadership style: "Be, Do, Have"1:39 – Learning to lead instead of just doing2:24 – Leading with Empathy hits #1 on Amazon3:21 – Discovering an inspirational leadership style5:20 – Why tenured employees stay for decades6:19 – Learning empathy through hardship and homelessness9:43 – Being direct without being demeaning11:09 – Reframing "triggers" — whose responsibility are they?13:23 – What good leadership looks like if you don't feel like "the leader"16:07 – Self-awareness, obligation, and a wake-up call from his wife Christy 21:51 – Signals your leadership is failing — and asking permission to lead24:45 – The Condoleezza Rice story27:04 – Advice for leading in a toxic culture32:00 – Key takeaway: give freely, lead with trust

When's the last time you actually looked at your bank account without cringing?  Amanda Goetz sits down with Haley Sacks (a.k.a. Mrs. Dow Jones), the internet's favorite financial expert, New York Times best-selling author of Future Rich Person: The New Rules for Building Wealth, and the woman behind the over two-million-strong community Mrs. Dow Jones. Haley built her entire brand on making money feel less shameful and way more accessible. And in this conversation, she gets into exactly how she did it (and how you can too). They cover why most of us were never actually taught how to manage money (spoiler: it's not your fault), why "deprivation" is the worst financial advice, the money beliefs we absorb before we even turn seven (!!), and why looking rich and being financially powerful are two very different games. Haley also gets real about her own money trauma, her parents' complicated relationship to wealth, and the "aha money moment" that changed everything for her. Key Takeaways: People can inherit money, but nobody inherits financial literacy, which means anyone can build it from zero. There's a floor to how much you can cut from your spending, but there's no ceiling to how much you can earn. Money dates are Haley's monthly ritual of sitting down with her finances—credit card statements, invoices, upcoming spending—and it's how she stays in control. Money is a relationship like any other—and you can't grow it if you avoid it. If you never actually sit down with your finances, don't expect it to get stronger. A “future rich person” has control over their time, their relationships, their choices, and their ability to leave situations that no longer serve them.Timestamps: [00:00] Intro [04:50] The origin story of Mrs. Dow Jones [06:09] The messages girls absorb about money growing up [08:08] Frictionless finance and doom-spending [11:09] Growing up with a "Wall Street father"  [15:23] Why women still feel embarrassed talking about money [18:25] Looking rich vs. being financially powerful [20:12] What is financial helplessness [22:21] Haley's monthly "money date" and the 50/30/20 rule she swears by [25:08] Why negotiating is the most underrated money move [28:14] Where women unknowingly give away their financial power  [30:13] What to do if you feel like you're behind financially  [31:45] Rapid fire questions [36:48] What "future rich person" really means to Haley GUEST LINKS Instagram: https://www.instagram.com/mrsdowjones/ TikTok: https://www.tiktok.com/@mrsdowjones Website: https://www.mrsdowjones.com/ Book: https://bookshop.org/a/116169/9798217090907  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/  TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP  Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/   For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0  Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode 754 of the 40+ Fitness podcast, Coach Alan dives into the revolutionary science behind chronic pain with internist, pediatrician, researcher, and educator Dr. Howard Schubiner. Explore why pain isn't always the simple result of an injury or structural issue, and how understanding the brain's role in pain can be a game-changer for those who suffer from chronic conditions like back pain, migraines, fibromyalgia, and even long Covid. Discover the concept of "neuroplastic pain," why traditional medicine sometimes misses the mark in diagnosing and treating pain, and learn the key steps to unlearning chronic pain and reclaiming your active, healthy life after 40. Get the free Pain Playbook Guide at 40plusfitness.com/pain. Time Stamps: 03:41 Challenging pain assumptions 07:51 Emotional pain causes physical pain 09:46 Understanding brain neuroplasticity and adaptation 13:39 Study on neuroplastic vs. structural pain 17:13 Understanding neuroplastic pain conditions 20:53 Debating Long Covid Causes and Treatments 24:23 Pain reprocessing therapy steps 27:40 Addressing Emotional Pain 30:16 Embracing Change After Hardship 33:33 Exploring alternative pain solutions 36:23 Understanding and Managing Headaches https://unlearnyourpain.com Get the free Pain Playbook Guide at 40plusfitness.com/pain.

My guest today is Barry O'Reilly, an entrepreneur, executive advisor, and bestselling author who spends his time helping leaders rethink how organizations actually work in a world that seems to reinvent itself every five minutes. He's the co-founder of Nobody Studios, a global top 10 AI venture studio with a pretty ambitious goal of building 100 companies in five years. He's also the author of Lean Enterprise, Unlearn and Artificial Organizations, where he explores what it takes for companies and leaders to adapt, evolve and avoid getting trapped. Barry advises boards and executive teams around the world on enterprise transformation in the age of AI. And today we're going to get into what leadership looks like when the rules are changing in real time.

What if chronic pain is not something you have to manage forever, but something your brain and body can actually unlearn? In this powerful episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Dr. Howard Schubiner to discuss his new book, Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety and Depression. They explore how chronic pain can be driven by learned neural pathways, nervous system sensitization, stress, emotion, and the brain-body connection, not always by damaged tissue. Dr. Schubiner shares a science-based, compassionate approach to helping people understand their symptoms differently, calm the threat response, and begin creating the conditions for real recovery. If you or someone you love feels trapped in a cycle of pain, inflammation, fatigue, or fear of movement, this conversation will open a new door. It is a reminder that healing begins when we stop only chasing symptoms and start asking better questions about the nervous system, the brain, and the story the body has learned to protect you with. Share this episode with others and get the UNLEARN YOUR PAIN book here. BOOK LINK

Money beliefs have the power to shape every level of your financial reality. In this episode of The Manifested Podcast, KCB reveals the four beliefs that quietly keep even high earners stuck in scarcity and shares how shifting into wealth consciousness, worthiness, and abundance can help you receive more, hold more, and create lasting wealth with greater ease.  Your expansion starts here: https://hubs.ly/Q03NXHlV0 I built a $50M business and you can too → https://kathleencameronofficial.com/liveevent Manifest your first MILLION now → https://kathleencameronofficial.com/millionaire/   Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 20 million-dollar business and continues to share her knowledge and expertise with all of whom she connects with.  With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching. Thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day.    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

Unlearn is Live - click hereClick here to get your free gift : ⁠⁠⁠Link⁠⁠⁠Whatsapp : +91 78450 28011DM me at ⁠⁠⁠http://instagram.com/manifestittamil

Send us Fan MailWhat if confidence didn't disappear… it just got buried?Not in one big moment.But in the little ones.The missed shot.The awkward silence.The “be careful.”The pressure to get it right.And suddenly the fearless kid who used to cannonball into life became the adult who second-guesses everything.Sound familiar?In this solo episode, Alex unpacks the quiet way confidence gets unlearned. Not because you're broken. Not because you failed. But because somewhere along the way, your brain started turning experiences into evidence.Evidence that you should play smaller.Stay safer.Try less.But what if that story isn't true?Through the lens of childhood, parenting, and neuroscience, Alex explores how your beliefs were shaped long before you knew they were there. Because the brain is always wiring for safety, belonging, and survival. And sometimes that wiring can make you forget who you were before the world told you who to be. So here's the real question:When did you stop trying again without making it mean something about you?And what parts of you are still waiting to come back online?Maybe confidence isn't something you build.Maybe it's something you remember.

Everyone inherited financial wisdom from somewhere -- a parent who clipped coupons at three different grocery stores, a first job, a financial guru, or just the culture you grew up in. Some of those beliefs serve you. Some of them quietly hold you back. Chris Hill of Money Unplugged joins Joe, Paula Pant, and OG to share the money habits they've had to unlearn -- and then the whole group plays a round of In or Out on some of personal finance's most popular rules.What You'll Walk Away WithWhy Paula's childhood coupon-clipping ritual wasn't really about frugality -- it was about an unstated belief that your time is worth nothing, and how that belief shapes everythingChris Hill's 20-year belief that dividend-paying stocks are for old people -- and the specific Apple moment in 2012 that finally broke itOG's admission that despite the math argument, he's never once seen someone actually execute the "invest the difference" 30-year vs. 15-year mortgage strategy in real lifeWhy "more money will fix this" is the belief most people never fully unlearn -- and OG's honest accounting of what he thought at $17,000, $170,000, and beyondThe In or Out verdict on five popular financial rules: everyone should own a home, pay off debt before investing, never carry a mortgage into retirement, you need a budget to build wealth, and whether financial independence is mostly behavior or mathPaula's anti-budget framework -- why it works when there's a wide enough gap between income and spending, and the one scenario where a real budget actually becomes necessaryChris Hill on why surrounding yourself with people who aren't impressed by your success might be the most underrated risk management tool in your financial lifeThe Isaac Newton problem applied to successful people: why brilliance in one area creates a false confidence in all areas -- and why guardrails matter more the more successful you getWhy OG argues that if the leverage-your-mortgage math truly worked reliably, you'd be using the same logic in your Schwab account -- and why almost nobody doesWhat Melissa from Detroit did this week that every Stacker listening should know aboutWhy This Matters NowThe most expensive financial decisions are often the ones you've never questioned because someone you trusted taught them to you early. This episode is the permission slip to stress-test those beliefs.From the BasementChris Hill joins Joe, Paula Pant, and OG to dig into the money habits and inherited beliefs they've each had to unlearn -- before the whole group debates whether five of personal finance's most popular rules actually survive contact with real life. Doug arrives with Lou Gehrig trivia and makes everyone do inflation math from 1939. Chris plays for Team Jesse Cramer. The gap between first and second place closes considerably.Resources MentionedMoney Unplugged podcast -- Chris Hill; recent episodes featuring Joe Saul-Sehy and Paula Pant; available wherever you listen to podcastsAfford Anything podcast -- Paula Pant; upcoming episode on how to think through business decisions with a Harvard professor and longtime practitionerSurfshark VPN -- surfshark.com/stackingb; code stackingbee for four extra monthsStacking Benjamins Newsletter (The 201) -- stackingbenjamins.com/201OG financial planning calendar -- stackingbenjamins.com/ogStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This guided meditation is designed to help you identify and release outdated thoughts, fears, and self-imposed limitations. Through gentle reflection and visualization, you'll create space for empowering new perspectives, greater self-confidence, and a deeper connection to your true potential.  Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Cal built the kind of life most men spend their whole lives chasing. Then a night in Vegas showed him it wasn't the one he was meant to live.Cal Callahan walked away from a successful career in finance to host The Great Unlearn and build Unlearn Ventures, a fund and studio backing conscious projects that put people over profit. He lived the accumulation side of the equation long enough to know exactly what it costs.Net worth and self-worth are not the same thing, and most men find that out too late. Cal breaks down the season of unlearning, what his healing work with Kyle Coursey cracked open, why old patterns resurface, and what open-mindedness really requires.You'll learn:[0:00] Introduction[7:56] Why none of Cal's success came to save him when it counted[18:28] How a plant medicine glimpse fades without integration, and why habits snap back[24:07] Net worth as a replacement for self-worth, and the 30-year accumulation trap[33:39] Why $100 million three years ago would've landed him in the same pickle[42:34] The currency of relationships and spotting transactional energy in the room[1:17:59] Selling the float tank, unfollowing 1,500 people, and the lightness of purging[1:27:55] Why open-mindedness means letting old information out, not just new in[1:44:21] Brandy Gilmore, the cops, and discovering a belief he didn't know was closed[1:56:29] Resume virtues vs. eulogy virtues and the dark night that leads to liberation[2:02:40] Boyd Varty, Adyashanti, and Ram Dass as the teachers who shaped himResources Mentioned:Ian Carroll on America's Deadliest Mass Shooting and Unanswered Questions They Don't Want You to Ask | YouTubeThe Great Unlearn 199. Hapa Lomi: A 10-Hour Deep Reset with Kyle Coursey and Luke Storey | PodcastThe Great Unlearn 202. Emotional Mastery: From Understanding to Embodiment with David Sutcliffe | PodcastThe Great Unlearn 66. Trusting the Orchestration of Our Life Luke Storey | Luke Storey | PodcastThe Great Unlearn 113. Transforming the Nice Guy Persona, Embracing Boundaries and Living in a Meditative State | with Luke Storey | PodcastThe Great Unlearn 151. Luke Storey | Aligning with the Rhythms of Your Creative Process | PodcastRead: The Lion Tracker's Guide To Life: A Transformative Guide to Finding your Purpose by Boyd Varty | BookMartha Beck | WebsiteAdyashanti | WebsiteRam Dass | WebsiteFull show notes at lukestorey.com/calRelated The Life Stylist Episodes:Mysticism and Music: The Esoteric Healing Journey of Doyle Bramhall II | PodcastThis Frog's Skin Secretion Can Heal You: Kambo | Caitlin Thompson | PodcastThis Man Can Reset Your Life in One Day w/ Kyle Coursey | PodcastSacred Currency: Bridging Frequency, Flow, and Financial Power w/ Elizabeth Ralph | PodcastPaul Chek: Living as God's Mirror & Finding Divinity Through Duality on Earth & Beyond | PodcastMarianne Williamson: Why Miracles Are Our Birthright & Love Is Our Highest Purpose | PodcastThe Secrets to Healing Your Body Through Your Mind with Brandy Gillmore | PodcastThe War Is Over: Making Peace With Your Mind | PodcastBad Trips and Psychic Flips: Round and Round in the Medicine Wheel w/ Kyle Kingsbury | Podcast5-MeO-DMT Integration Session: Bufo Alvarius Toad Medicine w/ Aubrey Marcus | PodcastFind more from Cal:The Great Unlearn |

Most service members are operating on bad financial information, and a lot of it comes from people they trust. In this episode, I break down 16 of the most common financial myths I see in the military, from BAH misconceptions and VA loan confusion to why rank doesn't equal financial intelligence and why "you deserve it" thinking will keep you broke. This is the no-fluff version of what I wish someone had told me when I first put on the uniform.   Timestamps (00:00) - Intro (00:33) - Myth 1: BAH Can Drop and Hurt You (01:57) - Myth 2: Off-Base Dealerships Have Your Back (02:48) - Myth 3: Getting Married for BAH Will Make You Rich (04:19) - Myth 4: Rank Equals Financial Intelligence (05:12) - Myth 5: Military Pay Is Not Enough (07:09) - Myth 6: You Can Only Use the VA Loan Once (07:41) - Myth 7: Deployments Automatically Set You Up (08:28) - Myth 8: Waived Fee Means Safe Credit Card (09:09) - Myth 9: Banks Owe You (10:06) - Myth 10: Military Retirement Will Take Care of You (11:03) - Myth 11: TSP Is All You Need (11:42) - Myth 12: Just Buy a House at Every Duty Station (12:45) - Myth 13: Financial Advisors Have Your Best Interest (14:14) - Myth 14: All Debt Is Bad (15:24) - Myth 15: You Deserve the Lifestyle Upgrade (16:36) - Myth 16: You Have Time to Start Later   About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Get help with your VA claim: https://www.frommilitarytomillionaire.com/claim Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Join our investor list: https://www.frommilitarytomillionaire.com/investors Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide   Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire

Does it feel like the world is moving faster than you can keep up? From AI taking over tasks to the "way we've always done it" suddenly failing, the pressure to stay relevant is real. Today, veteran operator James Orsini joins Dr. JC Doornick to talk about the human side of high-level success. James isn't just a corporate executive; he's a survivor of 40 years of industry shifts. He shares why your "past self" might be holding you back and how to find the "connective tissue" that keeps you grounded while you scale. We also touch on the vYve Mastermind, the community James is helping lead to ensure founders don't have to face these changes alone. #CareerAdvice #PersonalGrowth #JamesOrsini #ReinventYourself #Mindset #Success   Connect With James: IG: @jamesorsini LinkedIn: https://www.linkedin.com/in/james-orsini Websites: Factotum: https://www.factotum.com Vyve - https://www.vyve.co     Dr. JC Doornick Links: Web - www.makessensebook.com YT -    / @drjcdoornick IG -   / @drjcdoornick FB -   / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase   MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com     0:00 - Intro Clip 0.12 - Intro 1:17 - What's it like to be James Orsini These Days? 3:24 -  How do you know when it's time to move on to the next step in your career? 6:46 - Managing Rapid Change with AI 8:34 - How does one stay relevant in this fast-changing world 12:01 - What is one thing people may need to UNLEARN in order to stay relevant 21:34 - What Kind Of Projects Get You Excited 25:17 - How do you view failure 27:16 - What are your thoughts on replacing humans with AI Agents 30:51 - What industries or jobs are most vulnerable right now 35::20 - What skills will never become irrelevant 39:47 - Being trapped in the version of yourself that created your previous success. 43:59 - What advice do you have for someone in their 40s, 50s, and 60s looking to reinvent themselves? 46:46 - What does the future of leadership look like? 47:59 - Rapid Fire Questions Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is your "sweet tooth" actually lying to you?Do you find yourself playing the role of the "perfect eater" all day, only to have the wheels fall off the moment you get home? If you've ever felt like a passenger to your own late-night cravings for sugary, salty, or carb-heavy snacks, you are not alone…and more importantly, you aren't "broken."In this episode, we are pulling back the curtain on the "Subjective Bias" that keeps you stuck. I'm explaining why your belief that "I just love chocolate" isn't a personality trait, it's a learned construct. We're diving into the science of how your brain memorizes patterns and, most importantly, how you can begin to unlearn them starting today.I'm sharing a simple, science-backed 3-step process to help you gain food freedom once and for all:Acknowledge: Why a craving is a habit, not a character flaw.Decide: How to design a new identity that actually serves your goals (without giving up the foods you love).Rewire: The "bricks and mortar" of building new mental patterns rooted in self-compassion.Today also marks the official kickoff of the 90-Second Craving Reset Challenge! This challenge is the foundation for everything we discuss in this episode. If you're ready to stop the cycle of guilt and start making empowered choices that feel effortless, this episode is your starting line.Join the 90-Second Craving Reset Challenge here!Did you enjoy the episode?  DM me on instagram and let me know what you thought. 

There are so many things I had to unlearn to become who I am today.One of the biggest was believing that life is always fair and that people will always act with kindness and integrity. I grew up seeing the world through a lens of innocence, but adulthood showed me that fairness is subjective and everyone operates from their own perspective.I also had to unlearn that everyone will like you, that putting yourself first is selfish, and that everything you were raised with has to define your future.These shifts didn't come easily, but they created something better: clarity, boundaries, and self-trust.If this resonated with you, leave a review on Spotify or Apple Podcasts, or share in the comments what you've had to unlearn in your own life.

Any dog can learn a new trick. Learn how to change mindset, behavior and routine to adapt to your new environment. #ThePitch #INICIVOX #VirtualMentorship

They say, the road can teach you anything that you arewilling to UNLEARN. ⁠Kshitij Saxena⁠ kicked off his unlearning with a 3500 km ride across South America as he brooded over hitting midlife on one hand and the life's injustices on the other.As Latin America's stunning landscapes, its serenity and the promise that is humanity conspired to offer moments of peace, balm and faith to his questful soul, Kshitij captured every moment for all of us to relive through a 34 part YouTube series called Midlife Miles.We wanted explore what fuels this tall, dark and hungry young man as he engages with life's asymmetries on the 104th episode of the Long Way Home.

Welcome to the Practical Church podcast, brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support.  Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who know your unique needs and challenges. Click here to talk with a guide today & love being a pastor again! HERE ARE THE SIX TIPS I DISCUSS IN THIS EPISODE A culture of excellence  You need to satisfactorily explain every decision  People are already serving or giving as much as they can Preaching is the most important thing for growing a church The importance of a nice space  People will live missionally without guidance/leadership Get more church tips and advice Click here to join the Practical Church Facebook group

What does it take for Canadian leaders to not just survive, but shape the AI revolution? In this episode of Shift, tech journalist, bestselling author, and entrepreneur Amber Mac joins the conversation to unpack why digital literacy is no longer optional — it's a leadership imperative. From dismantling the myth that AI is "only for the smartest people in the room" to exploring Canada's unique position in global AI innovation, Amber delivers a candid look at the risks of falling behind and the rewards of going first. We dig into the barriers holding Canadian businesses back — risk aversion, regulation, and capital — and why telling stories of transformation matters now more than ever. Plus: how a purpose-driven, human-centric approach to AI can redefine industries like healthcare, and why the leaders who master the art of learning, unlearning, and relearning will define the next decade. A must-listen for executives, innovators, and anyone who wants to stop fearing AI — and start leading with it.

Here is why it's impossible for there to be a pre-trib rapture. Unlearn everything you were taught about the rapture. Here is a Bible Study that debunks a pre-trib rapture and shows why the Bible absolutely supports a post trib rapture at the Second Coming of Christ. Key scriptures: 2 Thessalonians 2:1-12 1 Thessalonians 4:13-18 1 Corinthians 15:51-53 Revelation 20:4-6 1 Thessalonians 5:9 Matthew 24:26-44 The post A Pre-Trib Rapture is not in the Bible | BIBLE STUDY appeared first on Ryan Rufus.

Dr. Howard Schubiner is an internist and pediatrician, who attained the rank of full Professor at Wayne State University School of Medicine in 1999. He is an internist and the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan. Dr. Schubiner is a Clinical Professor at the Michigan State University College of Human Medicine and is a fellow in the American College of Physicians, and the American Academy of Pediatrics. He has authored more than 100 publications in scientific journals and books, and lectures regionally, nationally, and internationally. Dr. Schubiner is the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View, written with Allan Abbass, MD, a Professor of Psychiatry at Dalhousie University in Halifax, Nova Scotia. Today, we have a fascinating conversation on Mind Body Syndrome a condition where the brain generates very real physical pain or symptoms in response to unresolved emotional stress, trauma, or repressed feelings like anger and anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices

Proverbs has a lot to say about our speech habits (our tongue, mouth, lips). Most of us learn habits of speech that we have to unlearn and replace if we are going to grow into the Godly Wisdom that Proverbs invites us into. Three habits in particular include airing our opinions, lying, and gossip. It is one thing to try and stop doing those things, but replacing those habits with healthier habits will help us begin to truly experience transformation. 

Does Han Feizi's focus on “standards” allow him to provide a more realistic political theory than the Confucian focus on moral cultivation?

You've learned a lot in life—but what if some of it is keeping you from becoming who God created you to be?In this episode, Rev. Rufus Smith dives into 1 Corinthians 6:9-11 and explores a challenging truth: spiritual maturity often requires unlearning old mindsets before we can embrace God's way of living. Discover how God's grace reshapes our identity, renews our thinking, and invites us into a different way of life.If you've ever felt stuck, disillusioned, or hungry for deeper transformation, this conversation will challenge and encourage you.Key Topics:Spiritual transformationIdentity in ChristUnlearning harmful beliefsKingdom livingGrace, redemption, and renewal1 Corinthians 6:9-11Listen now and discover what God may be asking you to leave behind so you can step into something greater.

Dr. Howard Schubiner just might be the most experienced and knowledgable physician on the planet, when it comes to the research and treatment of neuroplastic pain and symptoms. We're honoured to have him join us! Howard sits down with Tanner to teach and share about his new book, Unlearn Your Pain.You'll hear about:• Howard's path into mind-body medicine and why this work challenges the status quo • What his new, comprehensive Unlearn Your Pain book provides readers, including neuroscience, an exploration of specific conditions (not just pain!), plus evidence-based treatment • Predictive processing - how the brain creates our experiences (sometimes incorrectly) in an effort to help us• The role of belief and confidence in healing, and how that "click" can happen• Key signs that suggest neuroplastic symptoms, after medical causes are ruled out • Anxiety, OCD, PTSD, and depression as neuroplastic conditions - and why treatment principles overlap Preorder Dr. Schubiner's latest book here:https://www.amazon.ca/Unlearn-Your-Pain-Recovering-Depression/dp/0593994361/ref=sr_1_1?dib=eyJ2IjoiMSJ9.cvbjtQFOl7jwFIyUyF8ou3RirwMcT96jsAsw_R5VaLiXB3kBjxW-9mQrP-S8MJ_TKT-rOizNpTTz5VKiugKM0V-f51H5Wma4ErRK8-ZG5Tzsuhm0FxOHzICS2MjqS0nOjVMVKo7qqI4nHD2G3SZSJJYgQ_qQLOWAmVA09avMK5uYWOHjTqEu6oRqBg8FQrw0ebSNUqK2n1va56oKORtEF-ipNOMEXWHbRqvpDs2eYQkCwau7_M1JV9ilh_UrMmin_2uNd-Ch1sjmJKTaYrfn-DM1q-77ct4f-yz8nSdX6nQ.2FPlIMtVoNa9e3l1ZkGRPHbpbCWn3nqu9_9213ryK20&dib_tag=se&keywords=unlearn+your+pain+by+howard+schubiner&qid=1777923581&sr=8-1Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married!In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were neuroplastic, not structural. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms.Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make changes in your life and health!The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/Tanner, Anne, and Alex also run the MBody Community, an in-depth online course that provides a step-by-step process for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.comCheck out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQAnd follow us for daily education posts on Instagram: @painpsychotherapyDisclaimer: The information provided on this podcast is for general in...

UNLEARN isn't about fixing yourself. It's about freeing yourself. It's about meeting your life with honesty and realizing that even in the messy, uncertain, uncomfortable seasons, you may not be broken at all; you may simply be remembering who you are.In this conversation, led by my close brother Adam Schell, I share the deeply personal process behind my first book, UNLEARN: Letting Go Of Who You Never Were To Become Everything You Already Are, and the emotional and relational repercussions of placing impossible expectations on myself and chasing external success in order to feel worthy. I share what it looked like to peel back the identities, patterns, and beliefs I didn't even realize I was carrying — and what happened when the life I had built stopped making sense.Watch This Episode on YouTubeConnect with Cal:UNLEARN BookInstagramFacebookYouTubeWebsiteCheck out all of the amazing discounts from our Sponsors

Send us Fan MailRicky Rebel was signed to Madonna's Maverick label, toured with Britney Spears and Destiny's Child, and was being shaped entirely by what the industry needed him to be. When the label dropped him and the industry contracted, he made a single decision: become completely self-sufficient. That choice - to stop waiting for a producer, a label, or a co-sign - is what built everything that came after.What You Will LearnHow to rebuild your personal brand after public failure without losing your identityWhy the obsession with relevance is what keeps most creatives stuckWhat vulnerability actually looks like in the careers of the biggest stars in the worldHow to develop emotional regulation as a professional skill, not just a personal oneWhy collaborating instead of competing is the move that unlocks the next levelTimestamps 00:00 — Touring with Britney Spears and performing for thousands: what the pressure really felt like 03:00 — Being shaped by the industry vs. becoming himself 08:35 — The band breaks up: label disputes, 9/11, and losing everything at once 12:00 — Teaching himself ProTools in a month and deciding to produce himself 13:18 — My Chemical Romance, Show Pony, and the moment confidence clicked 15:28 — The hidden costs of success nobody talks about 22:28 — What Ricky observed about Michael Jackson, Madonna, and Britney up close 25:11 — Vulnerability as a strategic professional tool 28:25 — This or That game and closingAbout the GuestRicky Rebel is a singer, songwriter, and producer who built his career from a boyband signed to Michael Jackson's MJ Records, touring with Britney Spears and Destiny's Child, to releasing music independently under Madonna's Maverick label. After the industry contracted post-9/11, he taught himself ProTools, picked up the guitar, and became a self-producing artist - later appearing in My Chemical Romance music videos and becoming one of the fourth most-Googled Latino artists globally. He currently holds a monthly residency in Las Vegas.Follow Ricky Rebel InstagramRicky Rebel FacebookRicky Rebel YoutubeRicky Rebel Website Connect with HinaHina's WebsiteHina's LinkedInHina's InstagramHina's Youtube Channel Hina's Email Production Credit: Produced by @the32collective_ 

On this powerful Women Crush Wednesday episode of the Pain Pill Podcast, hosted by Ghost-D, we dive into the life and legacy of Anne Braden — a fearless civil rights activist who stood against racism when silence was safer.Long before social justice became mainstream, Anne Braden put her freedom, reputation, and safety on the line to fight housing segregation and racial injustice in the American South. While many stayed quiet, she chose action — even when it cost her everything.This episode explores:The shocking true story that made her a targetWhy she was accused of being “dangerous”The price she paid for standing with Black familiesHow racism survives through silenceWhy her message still matters todayA deep conversation about courage, morality, truth, and what it really means to stand on the right side of history.Hosted by Ghost-D

Nobody talks about their first termination the way they should, which is with a little bit of trauma, because we never forget the people we have to let go of.  In this latest episode of I Hate It Here, I sat down with Jennifer Laurie, fractional CPO and founder of Equitable HR Guild, to do exactly that!  We went all the way back to her very first termination…the nerves, the Googling "how to fire someone," the manager who was just as lost as she was, and then kept going.  We got into where managers go horribly wrong before they even get to the termination convo, how bias creeps into these decisions in ways that are really easy to miss, and why the debrief after is the part everyone skips but absolutely shouldn't.  Take a deep breath, and prepare yourself for this discussion! --- 00:00:00 - Intro 00:03:51 - Something Jennifer Believed Early in Her Career That She Had to Unlearn  00:07:15 - What it Feels Like to Fire Somebody for the First Time 00:13:04 - Something Nobody Teaches You About Terminations 00:19:19 - Where Most Managers go Wrong in the Build-up to a Termination 00:24:17 - Addressing Bias in Termination Decisions 00:30:20 - Reflecting and Learning Done After a Termination 00:36:54 - Can Some Terminations Make Work Better for Everyone? 00:44:24 Advice for First-Time Termination Managers The Predictive Index behavioral assessment reveals how people work, think, and thrive—so teams can understand each other better and perform at their best. Because when you truly understand your people, work just works. Learn more: ⁠⁠⁠⁠⁠trypi.com/ihateithere⁠⁠⁠⁠ --- If you love I Hate It Here, sign up to Hebba's newsletter! It's for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. ⁠https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/⁠   And if you love the podcast, be sure to check out⁠ https://www.youtube.com/@ihateit-here⁠ for even more exclusive insider content! --- Follow Jennifer LinkedIn: https://www.linkedin.com/in/jenniferlauriehr/ Follow Hebba YouTube:⁠ https://www.youtube.com/@ihateit-here/videos⁠ LinkedIn:⁠ https://linkedin.com/in/hebba-youssef⁠ Twitter:⁠ https://twitter.com/hebbamyoussef⁠

n this episode, Dr. Steve Judson and Dr. Drew Henderson celebrate Sierra's college graduation — and look ahead to October when she walks into chiropractic school having never had to unlearn a thing. Meanwhile, an 84-year-old woman is off six medications. A man hasn't touched his pills in three weeks. A 90-something-year-old patient still drives herself in, asks for a good toggle, and walks out better than most 40-year-olds. The body heals. Every time. When you get out of its way. Show up. Build the relationships. Learn from the people who've been grinding for 30 years. And never mistake proximity for weakness — the conversations in the hallway at DE will change your life more than any program you could ever pay for. It's time to Wake Up Humans — own the principle, trust the body, and show up before you think you're ready. How's your Atlas? Learn more at drstevejudson.com and check out Steve Judson's books and gear.

Week 2 of Mental Health Awareness month: Anxiety is close to everyone’s experience, either because you've had it or someone close to you has. Does your brain accidentally teach itself to stay anxious by looping on the same fears? Is anxiety helping you perform better, or does it make everything harder? Is it possible to unlearn worry the same way you learned it? Join Eagleman with Dr. Jud Nelson, who suffered with anxiety as a young man... and then became a psychiatrist and neuroscientist who studies anxiety and developed a very different approach to its treatment.

Episode Title: Artificial Organizations  Host: Shawn Flynn Guest: Barry O'Reilly – Co-Founder of Nobody Studios, Author, and Executive Coach Episode Summary In this episode of The Silicon Valley Podcast, host Shawn Flynn sits down with Barry O'Reilly to discuss a fundamental shift in the corporate world: the transition from "doing more" to "deciding better." As AI dominates boardrooms, many leaders find themselves overwhelmed by data but starved for clarity. Barry explains why the real ROI of AI isn't found in software, but in a leader's ability to synthesize information and increase "decision velocity." We dive into Barry's 5–15–30 AI Leadership Roadmap and explore the uncomfortable truth that the AI revolution isn't actually about the technology—it's about the person leading it. Key Discussion Points Thinking Clearly in the Age of Distraction: The first step for overwhelmed executives to regain their focus and sharpen their decision-making. The AI Culture Trap: How to accelerate AI adoption without breaking the foundational trust of your team or compromising company culture. Human vs. Machine: Identifying which leadership tasks must remain strictly human and which areas of business we should step back from to let the machine lead. Decision Velocity & Advantage: Understanding the compounding effect these forces have on a company's bottom line. Data vs. Synthesis: Why modern leadership is no longer about gathering more data, but about the failure to synthesize what we already have. The "Shelf Life" of Ideas: How long until today's AI strategies become 50% or 90% outdated? The 5–15–30 Roadmap: A breakdown of leadership priorities at three critical milestones of AI integration. The Uncomfortable Truth: Why the shift toward AI is ultimately about the leader's personal evolution, not the tools they buy. Notable Quotes "The real shift isn't about adopting new tools, but about changing how leaders make decisions." "If you removed your entire AI stack tomorrow, what remains tells you everything about your true effectiveness as a leader." Resources & Links Mentioned Guest Website: BarryOReilly.com LinkedIn: Connect with Barry O'Reilly Nobody Studios: nobodystudios.com The Silicon Valley Podcast: thesiliconvalleypodcast.com About the Guest Barry O'Reilly is a world-renowned business advisor, entrepreneur, and author who pioneered the "Unlearn" movement. He focuses on helping high-performance leaders and organizations build "systems" rather than just using "tools" to scale innovation and decision-making. The views expressed in this podcast are for informational purposes only. They do not constitute financial or legal advice, nor do they necessarily reflect the views of Finalis Inc. or Finalis Securities LLC, Member FINRA/SIPC.

What if the story of manna in the wilderness is about more than food? In this episode of Sunday School Remix, Pastor Nate looks at Exodus 16 and the Israelites' struggle to trust God after leaving Egypt. This story invites us to notice how often we long for the past, grasp for more, and miss the quiet gift of enough.What You'll Learn:Why the Israelites struggled to trust God after leaving EgyptHow manna teaches us that grace comes before faithfulnessWhy “enough” can be holier than “more”How Sabbath becomes an act of freedom and resistanceWhat Exodus 16 can teach us about scarcity, rest, and delightChapters: 00:00 Introduction: What Is the Story of Manna Really About? 00:55 The Israelites Leave Egypt and Enter the Wilderness 02:00 Why We Romanticize the Past 04:10 God Provides Before the Israelites Trust 05:55 Why “Manna” Means “What Is It?” 08:00 God Retrains the Israelites Through Daily Provision 09:00 Enough Is Holier Than More 10:50 What Happens When We Hoard God's Gifts 12:20 Sabbath Before the Ten Commandments 13:30 Sabbath as Freedom from Pharaoh's Ways 15:00 Remembering You Are Not in Egypt Anymore 16:20 Why Scarcity Is So Hard to Unlearn 17:00 The Sweetness of Trusting God 18:25 Learning to Delight in Enough 19:40 Closing: The Story Didn't End in Sunday SchoolIf this episode helped you see this familiar Bible story in a new way, please like, subscribe, and share it with someone who might need a reminder that God's provision is not always what we expect, but it is often exactly what we need.Connect with Bethany:

Today on the show, I am so pleased to share that I chatted about the new rules of leadership with Selena Rezvani. Selena just gets it, and she has digestible leadership content and books that anyone can apply to their lives and careers. Selena is also widely followed on all the social platforms, so go check her out!During today's show, Selena and I talked about:Her book, Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable TeamsWhy managing with heart is critical to build trust and loyalty and is a strength, not a weaknessHer book, Quick Confidence: Be Authentic, Boost Connections, and Make Bold Bets on YourselfHer TEDx talk and how it still holds the test of time, How we can move past overdoing, overthinking, and overexplaining to free up our time and energyHere is more about Selena:Selena Rezvani is an internationally known leadership speaker and author, TEDx-er, and an award-winning journalist. Forbes recently named her the premier expert on advocating for yourself at work.She trains some of the brightest minds on leadership development at places like The World Bank, Microsoft, Under Armour, Pfizer, and Nestlé—helping emerging leaders enhance their presence, self-confidence, and build trust. Selena's advice has been featured in Harvard Business Review, Oprah.com, Today, The LA Times, and ABC and NBC television. Selena's latest book, Quick Confidence, a Wall Street Journal bestseller, is the culmination of a viral newsletter she started on LinkedIn, where she shares bite-sized tips on boosting confidence. Her forthcoming book, Quick Leadership, comes out on November 10, 2025.Selena creates daily video content on leadership that reaches a wide audience across social media. Having amassed a following of over 500k followers across platforms, she was honored as a Fast Company Top Content Creator. In addition to coaching and consulting emerging leaders, Selena offers workshops to teams and conferences including her sought-after “How to be a Fierce Self-Advocate” and “Quick Confidence: Own Your Power” workshops. Today, she writes a column for MSNBC's Know Your Value on the most pressing leadership and career issues.Selena has MSW and BS degrees from NYU and an MBA from Johns Hopkins University. To learn more about Selena and to book her for your next event, visit SelenaRezvani.com.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!

Get AudioBooks for Free Best Self-improvement Motivation Unlearn Fear Fast | Jim Kwik's Limitless Model Discover Jim Kwik's Limitless Model to unlearn fear and unlock confidence. Rewire your mindset, take action, and achieve your full potential today! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Discover what it means to unlearn the futile habits of our "old self" and put on the fresh, life-giving habits of the "new self" created in the likeness of God. Come learn how to speak the grammar of God's grace!

Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠ Analytic Dreamz breaks down Kehlani's fifth studio album, the self-titled project released on April 24, 2026. This 17-track R&B blockbuster follows the 2024 album Crash and marks a major career moment for the artist. The lead single “Folded” reached number 6 on the Billboard Hot 100, delivering Kehlani's first Top 10 hit along with two Grammy wins for Best R&B Performance and Best R&B Song.The album features an all-star lineup including Cardi B, Usher, Brandy, Clipse, Lil Wayne, Big Sean, Leon Thomas, Lil Jon, T-Pain, and Missy Elliott. Standout collaborations appear on tracks such as “Back and Forth” with Missy Elliott, “No Such Thing” with Clipse sampling The Pharcyde's “Runnin',” “Shoulda Never” with Usher, “Sweet Nuthins” with Leon Thomas, “Anotha Luva” with Lil Wayne, and “Pocket” with Cardi B. Only about five tracks remain fully solo, highlighting a deliberate strategy of heavy features to explore diverse R&B sub-genres.Musically, the project fuses '90s and 2000s R&B influences with modern production, including Jimmy Jam & Terry Lewis-style elements on “I Need You,” rock-infused ballads like “Oooh,” and a gospel-influenced closer “Unlearn.” Themes center on romantic relationships, personal growth at age 30, motherhood, and emotional clarity, delivered through accessible, sing-along narratives designed for broad relatability.Analytic Dreamz examines the marketing rollout, including Spotify partnership, a trailer reveal, and low-cost “Club Kehlani” listening events priced at $4.24 across New York and Los Angeles. The segment explores Kehlani's ambitions for Carnegie Hall orchestral performances, film and TV placements, and her transition into mainstream crossover success as an arena-level R&B headliner.This segment delivers an in-depth analysis of how Kehlani's feature-heavy, nostalgia-driven approach positions the self-titled album as a potential R&B classic and sets the tone for mainstream R&B in 2026. Privacy & Opt-Out: https://redcircle.com/privacy

Josh and Nathan answer a listener wondering how to unlearn the bad LSAT advice she's gotten. The answer is simple: Go teach somebody. Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!More LSAT Demon Resources.

Welcome back to part 2 of this DEEP & moving conversation with country singer and toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell.   Get ready for even more heartfelt insights and truthbombs as we dive into:  - 3 strategies for coping with the wounds left from a narcissist so you can take ownership of your story, make a change, and actually HEAL  - Why you need to seek professional help as soon as possible in these toxic situations to break the cycle - And what you can do to take your power back and actually UNLEARN all the shame, guilt, and wounds that have been ingrained in you You won't want to miss the final part of this episode!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Stephanie Quayle: Website: https://www.stephaniequayle.com/home Instagram: https://www.instagram.com/stephaniequayle Order “Why We Stay”: https://a.co/d/3eWfX1D Follow Dr. W. Keith Campbell: Website: https://www.wkeithcampbell.com/ SubStack: https://wkeithcampbell.substack.com/ Order “Why We Stay”:  https://a.co/d/3eWfX1D Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to part 2 of this DEEP & moving conversation with country singer and toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell.   Get ready for even more heartfelt insights and truthbombs as we dive into:  - 3 strategies for coping with the wounds left from a narcissist so you can take ownership of your story, make a change, and actually HEAL  - Why you need to seek professional help as soon as possible in these toxic situations to break the cycle - And what you can do to take your power back and actually UNLEARN all the shame, guilt, and wounds that have been ingrained in you You won't want to miss the final part of this episode!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Stephanie Quayle: Website: https://www.stephaniequayle.com/home Instagram: https://www.instagram.com/stephaniequayle Order “Why We Stay”: https://a.co/d/3eWfX1D Follow Dr. W. Keith Campbell: Website: https://www.wkeithcampbell.com/ SubStack: https://wkeithcampbell.substack.com/ Order “Why We Stay”:  https://a.co/d/3eWfX1D Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily. Thank you to our sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Alok Kanojia (Dr. K) (00:03:09) Internet, Computer Games; Academic Pressure (00:07:11) Millennials & Self-Awareness, Hijacking Mental Health Language (00:13:24) Sponsors: Lingo & Joovv (00:16:06) Personality & Individual Road Maps, Misdiagnosis (00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance (00:26:06) Dating in the Internet Age, Cognitive Bias (00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings (00:39:58) Sponsor: AG1 (00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego (00:50:35) Sense Organs, Comparison & Proving Oneself, Internal Drive (00:59:22) Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism (01:10:36) Observing One's Mind, Meditation, Psychedelics (01:11:59) Sponsor: Function (01:13:46) Tool: Shunya "Void" Meditation & Resilience (01:24:02) External Reminders, Environment; Men & Emotional Regulation (01:30:04) Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass (01:39:15) Yoga Nidra, Channeling Divinity, Genius (01:42:30) Sponsor: Eight Sleep (01:43:48) Breathwork Practices; Meditation Science, Self-Esteem & Belief Change (01:53:40) Liminal States, Meditation Types & Benefits; Western & Eastern Balance (02:01:50) Understanding Ego & Perception; AI & Narcissism, Psychosis (02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards (02:18:38) Social Media & Looks Obsession, Purpose, Charisma (02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships (02:30:36) "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself (02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships (02:44:21) Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates (02:55:12) Exploring Practices, Meditation, Breathwork (03:01:39) Spirituality, Personal Exploration; Acknowledgements (03:06:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes a great idea doesn't come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively and flexibly you think, meaning the position you're in during a brainstorming session could actually affect whether you have that “Eureka!” moment. Listen to how that works as we open this episode. https://pubmed.ncbi.nlm.nih.gov/27992759 It feels like everyone has allergies these days. But do they really? And what exactly qualifies as an allergy in the first place? Dr. Zachary Rubin, a double board-certified pediatrician and allergist/immunologist in the Chicago area and author of All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More (https://amzn.to/401KdW5) explains why allergies appear to be on the rise, why many people think they have allergies but don't, and what's really happening inside your immune system when a true allergic reaction occurs. Have you ever agreed to something you didn't want to do, apologized when it wasn't your fault, or stayed silent when you knew you should speak up? These patterns can feel automatic — almost out of your control. Kati Morton, licensed marriage and family therapist and author of Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy (https://amzn.to/3ZDmcV3) explains why these self-sabotaging behaviors form, why they repeat, and how to finally interrupt them. One of the main reasons people exercise is to lose weight. It seems logical: burn more calories, lose more fat. But the science tells a more complicated story. Exercise is incredibly important for health — but when it comes to shedding pounds, its impact may be far smaller than most people believe. https://pmc.ncbi.nlm.nih.gov/articles/PMC3925973/ PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to ⁠⁠⁠https://Quince.dom/sysk ⁠⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit ⁠⁠⁠https://Hims.com/SOMETHING⁠⁠⁠ for your free online visit!  SHOPIFY: Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠ DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit ⁠⁠⁠https://Dell.com/deals⁠⁠⁠ PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

School is marketed as key to success in life. Yet if we look at what defines real success and an exceptional life, much of what we are trained to do in school is an impediment to our goals.  On top of schooling be it K-12 or university we are also trained by the media, the government and “society”.   Much of this training is far more about conformity and keeping us easily controlled. Today we discuss 20 things were are trained to believe that must be unlearned if you want full control over your life and future. Join Me Today to … Continue reading →

What if chronic pain was caused by faulty wiring in your brain?And that one shift in understanding can open the door to relief many people never thought was possible.Chronic pain affects tens of millions, disrupts relationships, limits work, and quietly erodes joy. Yet for many, scans, surgeries, and medications never bring lasting relief. In this conversation, we explore why pain can persist long after the body has healed and what helps the brain finally stand down.My guest is Yoni K. Ashar, PhD, assistant professor at the University of Colorado Anschutz Medical Campus and director of the Pain and Emotion Research Laboratory. His research uses brain imaging and clinical neuroscience to study chronic pain recovery, with a focus on Pain Reprocessing Therapy.In this episode, you'll learnA key signal that reveals when pain is driven by the brain, not injuryA simple shift that helps interrupt the pain–fear cycleWhy imaging findings can distract from the true source of painHow the right kind of gradual exposure retrains the brain to feel safe againWhat decades of pain research reveal about lasting recoveryWhy we've gotten pain wrong for so long, and how to get it rightIf you've tried everything and still hurt, this conversation may offer a new way to understand your pain and a path toward relief. Press play to learn how unlearning pain may be possible.You can find Yoni at: Website | Episode TranscriptNext week, we're sharing a really meaningful conversation with Harry Reis about why love doesn't always land, even when it's real.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.