Podcasts about Compton

SPONSORS: - Sign up for your $1 per month trial and start selling today at https://shopify.com/date - New Customers Bet $5 Get $300 in Bonus Bets If Your Bet Wins. The Crown Is Yours! Sign up using https://dkng.co/firstdate or through my promo code FIRSTDATE. #DKPartner This episode of First Date features Lauren Compton and comedian Yvette Segan breaking down modern dating and relationships. They talk about becoming official, what it's like when someone clearly doesn't like you at first, and how some relationships move way too fast—falling in love in three days or moving in together before you're ready. They get into stay-at-home boyfriends, rom-com expectations, heated relationship rivalries, nicknames for men, London f*ck boys, makeup vs. no makeup, why the hottest women often get treated the worst, and ending a relationship over a conspiracy theory.

In this episode, Slauson Girl speaks with female rappers from The Cypher House for a raw, unfiltered conversation about lyricism, visibility, and carving space in a male-dominated industry. These artists speak on the power of the cypher as a community practice, the realities of being women in Hip-Hop from Watts, Compton and Long Beach and what it means to build something collective in a culture that often prioritizes individual clout.From navigating gender bias to preserving authenticity, this conversation goes beyond music—it's about movement, sisterhood, and ownership. The Cypher House isn't just a platform; it's a statement. And these women are proving that bars, brilliance, and leadership can—and do—coexist.The Cypher House honors the fact that women have always been part of Hip-Hop's foundation—and are actively shaping its future.Guest: The Queen of Compton, Bon Tha Don, Queen Ye, and Leelee babii.

A hundred episodes later, the energy feels different, in the best way. We unpack a year that stretched us and grounded us: restaurant openings that set a new bar for Bentonville, a brewery moving in next door to the new campus, and community events that turned goodwill into real impact. Along the way we laugh through the chaos, Bobby's empty chair, a fire alarm mid-haircut, and a not-so-secret “VIP stash” moment; because the inside jokes only work when the community outside the studio is growing with us.Food shaped the year's rhythm. Compton delivered big-city polish with local soul, Mezzaluna continued to shine, and Great Harvest reminded us how far courage can go when first-time guests bring passion and pastry. We spotlight expansions at MJ's and Peddler's Pub, and look ahead with Flyway Brewery coming just a stone's throw from our front door. It's a sign of a city maturing: better rooms, deeper menus, and owners who treat hospitality like craft. We talk frankly about location challenges, closures that still sting, and the lessons they leave behind for builders and operators.Bourbon kept the stories flowing. From special-pick Eagle Rare to a Weller full proof that sparked a legendary cabinet caper, we relive the sips that earned reverence and the blends that belong in the penalty box. Those pours became rituals: reasons to gather, reflect, and plan the next road trip to the bourbon trail. Gentsgiving hit a new peak, powered by generous people and tight logistics, and proved that humor, clarity, and heart can move a room to give more than they planned.We also get personal. A Razorback-red watch gifted to a dad in a tough year, kids dropping by for ice cream and causes, and a cohost determined to show up for every recording in 2026. That's the fuel for season three: add Jim to the regular lineup, film on-site at local institutions, and keep telling stories where Bentonville, bourbon, and business meet. If you're new here, welcome to the table. If you've been with us from the start, you helped build it.Enjoy the recap, then tell us what you want next: a guest to book, a bottle to try, or a place we should record. Subscribe, share with a friend who loves Northwest Arkansas, and leave a review so more people can find the B Team.

Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into the National Championship matchup of Indiana VS. Miami. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 3:20 Season Recap 5:00 Josh / Will Beef 27:45 Land Man Review 33:16 Season Review 48:41 Indiana VS. Miami See omnystudio.com/listener for privacy information.

Notes and Links to Timothy Welbeck's Work     Timothy Welbeck, Esq., is an affiliated faculty member in the Department of Africology and African American Studies, where he previously served as an Assistant Professor of Instruction. There he teaches an array of popular courses, including a course he developed entitled Kendrick Lamar and the Morale of the m.A.A.d city. More broadly, Timothy's scholarly work focuses on contemporary issues of racial identity in America, the intersection of racial classifications and the law in the American context, contemporary African American culture, and hip-hop as a microcosm of the Black experience. Timothy has also written several peer-reviewed journal articles including “We Have Come Into This House: The Black Church, Florida's Stop W.O.K.E., and the Fight to Teach Black History.” He also authored “Specter of Reform: The late Sen. Arlen Specter's Criminal Justice Reform, the Violent Crime Control and Law Enforcement Act of 1994, and its Role in Expanding the Modern Prison Industrial Complex,” explores the impact of the infamous 1994 Crime Bill in providing the infrastructure for mass incarceration within the United States. The research, funded by the Arlen Specter Center fellowship, examines how the federalization of criminal law, pursuant to the Commerce Clause, has led to expansive growth in federal law enforcement, imprisonment, and thus setting the foundation for the modern carceral state. Timothy's article “People's Instinctive Travels and the Paths to Rhythms: Hip-Hop's Continuation of the Enduring Tradition of African and African American Rhetorical Forms and Tropes,” examines hip-hop's continuation of centuries-old African cultural norms and aesthetic values. As an attorney, Timothy has long been an advocate for justice, using his legal expertise to defend society's most vulnerable individuals, including survivors of human trafficking, survivors of police brutality, and the indigent. He has also provided crisis management, guidance, and legal counsel to churches and nonprofit organizations across the globe. In that capacity, Timothy is the Chair of the Board of Directors for The Witness Foundation, and an Advisory Board member of For the Future Organization. Timothy has also served as the Civil Rights Attorney for the Philadelphia Chapter of Council on American-Islamic Relations (CAIR), where he defended the constitutionally protected civil rights and liberties of those who experience discrimination and harassment based on their faith, race, ethnicity, and/or national origin, particularly members of the Muslim community within Pennsylvania.  As a hip-hop artist, he has released four full length recordings, shared the stage with national and international acts (Janelle Monáe, Jidenna, EPMD, Dead Prez, and Immortal Technique), won songwriting contests (Session 1 Grand Prize in 2010 John Lennon Songwriting Contest), garnered high compliments from hip-hop legends, industry taste-makers (Sway) and record executives (VP of A&R at Def Jam, Lenny S).  His latest work, entitled ‘Trane of Thought, is a live recorded hip-hop album that melds songs from his first two albums the musical style of John Coltrane. Timothy presently serves as the Pastor of Formation and a Teaching Elder at Epiphany Church of Wilmington, bringing over twenty years of ministry experience. He fosters spiritual growth through expositional and topical preaching, community engagement, trainings, workshops and spiritual counseling. In his role, he equips Epiphany members to live out their faith practically in their communities and prepare others to do the same. Timothy's work as an attorney and scholar has allowed him to contribute to various media outlets, such as: Axios, BBC Radio 4, CBS, CNN, The Huffington Post, NBC, The New York Times, NPR, The Philadelphia Inquirer, REVOLT TV, The Washington Post, VOX, and 900 WURD AM. He has lectured nationally and internationally at esteemed institutions like: Magdalen College of Oxford University, Georgetown University, Swarthmore College, and provided invited keynote addresses at major corporations like 1Hotels, Campbell Soup, and Merrill Lynch. As a contributing writer, Timothy has bylines in The Huffington Post, The Philadelphia Inquirer, WHYY, and RESPECT Magazine.  He earned his J.D. from Villanova University Charles Widger School of Law and his B.A. from Morehouse College, where he graduated cum laude and was awarded the Corella and Bertrand Bonner Scholarship. Timothy finds his greatest joy and fulfillment at home with his wife and three children.     Timothy Welbeck's Website Video: “Kendrick Lamar and the Morale of m.A.A.d City Hiphop Course | Prof. Timothy Welbeck Explains”   Video Conversation with Georgette from XXL: “Inside the Kendrick Lamar College Course Created to Study His Lyrics and Life” At about 2:50, Timothy highlights some “surreal moments” in his hip hop career and advocacy At about 4:20, Timothy responds to Pete's question about declining or rising advocacy in contemporary hip-hop  At about 6:30, Timothy reflects on the balance between a democratization of hip hop and old models of record company control At about 9:05, Timothy talks about his reading background, including a Tim Follett read (!) and other formative works At about 12:10, Timothy talks about being a “late bloomer” in his hip hop exposure At about 13:25, Timothy cites Nas, Lauryn Hill, Blackstar, Outkast, The Roots as some of his favorite rappers and groups At about 14:45, Timothy talks about friends The Remnant and how they helped him to “understand the power of [his] own voice” At about 15:30, Timothy responds to Pete's question about how he listen to music now that he has written about and taught classes so extensively about hip hop  At about 17:00, Timothy breaks down his process for listening to music that he will be writing/teaching about  At about 17:50, Timothy explains the different ways of ordering Kendrick Lamar's albums/mixtapes, and expands on the class' contours  At about 20:30, Timothy talks about the class on Kendrick Lamar's seeds, calling it "serendipitous"  At about 23:10, Timothy talks about the class structure, including the foundation established at the beginning of the class At about 26:30, Timothy talks about how he goes about establishing Compton as an entity in itself, while at the same time showing its similarities to other casualties of government neglect and racism  At about 28:25, Timothy talks about the "compelling" way in which Kendrick Lamar is both popularly respected and critically-acclaimed  At about 31:55, Pete and Tim discuss an early Kendrick Lamar concert At about 32:25, Pete and Tim reflect on Kendrick Lamar's love of Black culture and for important music legends, particularly the way in which he featured titans on To Pimp a Butterfly At about 34:30, Tim describes the great insights  At about 36:05, Marcus J. Moore's The Butterfly Effect and Cole Cuchna and his Dissect Podcast are shouted out by Timothy as experts on Kendrick and his work, and DJ Head as well and Curtis King are highlighted as close colleagues of Kendrick's At about 38:00, Timothy shares some of his favorite bars from Kendrick Lamar At about 41:15, Pete and Timothy fanboy over Kendrick's verse on “Nosetalgia” and Timothy gives kudos to Cole Cuchna's breakdown of the numerology of the verse At about 42:10, Timothy talks about a few songs that might be best representative of Kendrick Lamar's music        You can now subscribe to the podcast on Apple Podcasts, and leave a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, will be up at Chicago Review in the next week or so.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode features an exploration of children's literature on standout writers from the show, including Robert Jones, Jr. and Javier Zamora, as well as Pete's cherished relationship with Levar Burton, Reading Rainbow, and libraries.    Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 319 with Farah Ali, writer of the novel The River, The Town, and the short story collection People Want to Live. Her fiction has been anthologized in Best Small Fictions and the Pushcart Prize where it has also received special mention. She is the cofounder of Lakeer, a digital space for writing from Pakistan, and reviews editor at Wasafiri. Her novel Telegraphy is out on January 16, from CB editions, and the episode airs on Pub Day.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.  

​​On this episode of Bussin’ With The Boys, Will Compton and Taylor Lewan kick things off with a packed intro, recapping their weekend in Vegas before going to both College Football Playoff Semifinals with Josh Pate. The boys also hit on Jarod Beeman’s stand-up comedy set, a clean KNF take, RO Spicy Tier Talk, and wrap the intro with the True Classic Gooner of the month. Then the bus pulls up for a powerful sit-down with one of Will’s longtime teammates and brothers, Lavonte David. Lavonte hops on the bus for an honest, wide-ranging conversation covering his entire journey from high school uncertainty and the JUCO grind to dominating at Nebraska and becoming one of the most respected linebackers in NFL history. The boys talk about hidden recruiting offers, always wanting to play for Miami, taking recruiting into his own hands, and the work ethic that defined his rise. Lavonte and Will also share behind-the-scenes stories, reflecting on longevity in the league, the wear and tear on his body, and what it truly takes to be a first-ballot Hall of Famer. Big hugs. Tiny kisses. TIMESTAMPS 0:00 Intro2:24 Vegas Recap13:26 CFP Recap47:00 Jarod’s Stand-Up49:16 KNF Clean Take54:23 RO Spicy Tier Talk57:11 True Classic GOONER Of The Month59:44 LAVONTE DAVID INTERVIEW STARTS1:05:10 When Did He Think He Was Going To The NFL?1:07:44 Journey From High School To The NFL1:24:36 Someone Was Hiding His Offers?1:31:36 Experience At Nebraska 1:37:22 Lavonte Took Will’s Job1:47:41 Will And Lavonte Reminisce1:54:17 Is Lavonte Coming Back?2:05:50 Bud Light QuestionSee omnystudio.com/listener for privacy information.

SPONSORS: - New Customers Bet $5 Get $300 in Bonus Bets If Your Bet Wins. The Crown Is Yours! Sign up using https://dkng.co/firstdate or through my promo code FIRSTDATE. #DKPartner Comedian Jessimae Peluso joins Lauren Compton for a raw, funny, and unexpectedly emotional episode of First Date. The two Virgos bond over long-distance love, monogamy, first kisses, and the kind of heartbreak that actually changes you. Jessimae opens up about meeting someone at a funeral, navigating love after loss, her worst breakup, and why authenticity is the most attractive trait there is. From chaotic Valentine's Day stories to love languages, big men, and what romance really looks like, this date goes places. First Date with Lauren Compton explores modern dating, relationships, and everything we don't say out loud—until now. Find more of Jessimae's shows and podcasts here: https://linktr.ee/Jessimae First Date Ep. 133 https://www.tiktok.com/@iamlaurencompton https://www.instagram.com/firstdateshow https://store.ymhstudios.com GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit http://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit http://ccpg.org (CT), or visit http://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 2/1/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: http://sportsbook.draftkings.com/promos. Ends 1/25/26 at 11:59 PM ET. Sponsored by DK. Chapters 00:00:00 - Intro 00:01:08 - Long Distance Love 00:02:16 - We Met At A Funeral 00:04:54 - I Want Monogamy 00:07:55 - Our First Kiss 00:13:13 - Food And Big Men 00:16:23 - The Bad Seed Is You 00:19:12 - Authenticity Is Attractive 00:24:14 - Observing Arrogant People 00:28:12 - The Worst Break Up 00:30:44 - I Was Supposed To Be A Boy 00:32:48 - The Most Romantic Experiences 00:38:54 - What is Jessimae's Love Language? Learn more about your ad choices. Visit megaphone.fm/adchoices

The UFFL is a Fantasy Football League comprised of 12 teams. It's members all came from a triple-wide trailer in the heart of Bristol, CT - where as young Sports Television (think 4 letters) Production Assistants, they battled for pride and very little money in the greatest fantasy football dynasty league...EVER.      On the "UFFL: TOTAL NONSENSE PODCAST" you will hear behind the scenes stories and insider info about the league, it's odd owners, and the current fantasy football season. So stay tuned and learn from fantasy football legends (not really) about football (maybe), fantasy sports (possibly), life (doubtfully), and about the UFFL owners themselves (regrettably)!     It's the Ultimate Fantasy Football League...     in podcast entertainment form...     brought to you for F-R-E-E!!     By God, it's nearly worth every penny!#Recorded Friday, January 9th, 2026UFFL Bowl XXII & Season Review!________________________________________________We have a New Champion!Free Jamal is the 2025 UFFL Champion after winning UFFL Bowl XXII!Congratulations to Jeremy on his 1st UFFL Bowl Trophy, as he joins the rest of the Division of Champions with some hardware in the trophy case!John B., Chris, and The Commish have all the details on a thrilling UFFL Bowl XXII, and then review the entire 2025 UFFL Season. It's the 2025 Season wrap-up, and our final show until the 2026 off-season kicks into high gear with our Rookie Draft Predictions, Team roster reviews, and everything we can think of!Thank you for listening, and here's to 22 years of the UFFL!___________________________________________________________________________UFFL BOWL XXII CHAMPION – FREE JAMAL / Jeremy Kozinski________________________________________________________________________________________________________UFFL BOWL XXII FINAL_____________________________ Free Jamal 143 – Vicious & Delicious 140–– The Bronze Medal Game (for 3rd Place Overall) ––The Mission 143 – Mutt & Jeff 112______________ 2025 UFFL______________– East Division –yz* 1.   Mutt & Jeff (Chris) – 11-2-1x 2.  Free Jamal (Jeremy) – 8-6x 3.  Waiver Wire Heroes (John B.) – 7-7e 4.  Gurley's Gone (John M. and Ben) – 4-10____________– Central Division –y 1.   Vicious & Delicious (Scott/Commish) – 8-6x 2.  Cardiff Giant The Giant Killer (Matt M.) – 8-6e 3.  Impact of Olestra (Jason) – 6-8e 4.  Kick-Ass Philanthropists (Dave) – 4-10____________– West Division –yz 1.   The Mission (Matt V., Matt C.) – 10-4e 2.  Rochester Tschmingus (Brian) – 7-7e 3.  West Coast 4 Life (Thomas) – 6-8e 4.  Compton's Most Wanted (Aladdin and JPete) – 4-9-1x - Clinched Playoffs | e - Eliminated from Playoffs | y - Clinched Divisionz - Clinched Bye | * - Clinched #1 Seed_____________2026 Rookie Draft Order1. GG2. KAP3. IMP (thru CMW)4. IMP5. WC4L6. RT7. GG (thru WWH)8. RT (thru CGTK)9. TM10. MJ11. VD12. KAP (thru FJ)

Yes!  You are in.  I hope you had a Merry Christmas and a Happy New Year.  On this side, not so Merry and Happy.  I am content...there is a big difference.  Yet life isn't always happy and merry and the wise will give thanks for what is worthy. Check Phil 4: 6-8.  I lost a dear Brother James from Compton.  He has 3 episodes on this platform.  You can simply go to Fridudes.com, click blog and search James and/or Compton.  What a blessing he was and is with those recordings and his overall impact on my and many others hearts.  I still believe his life story could become a movie.  Speaking of another blessing, Brother Willie from the Bayou.  You can also search all of his episodes the same way via Brother Willie or BW.  For now, check out this beautiful blessing and very wise perspective...Thank you my dear BW...God takes care of it, the birds, you.  Matt 6:26

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm answer a question about allowing their children to play contact sports, Sherm shares a confession of a lifetime (Sorry Jillybean!), and Will discusses Scottzilla swinging on her big sister — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will discussing additional ways to help get PT6 rewards for being the best community on the internet before they dive into some hilarious conversations, including: Sherm’s thinking through buying a second diaper bag Jill’s random attacker on Facebook A HUGE announcement for Crack a Cold One Other highlights include: A nightmare car ride for the Klump family The Compton Household survived the flu

In this episode of The Bowers Podcast, host Matthew Morris sits down with repeat guest Gene Hopkins for a deep dive on Will “Chief” Compton. They discuss the somewhat, by-chance meetings of four Icons Pope, Young, Ishi, and Compton and how their friendship shaped the sport that we enjoy so much today. Gene and Matthew chat about the importance of mentors, and the bright future of our younger traditional bowhunting generation. Grab a seat, turn up the volume, and enjoy the show.  Find Gene At: Instagram:@genehopkins3448 Facebook: https://www.facebook.com/thearcherycollector/ Find Matthew at: Instagram: @songdog_stickbows         Youtube: @thebowyercollective  Website: www.thebowyercollective.com Keep this podcast on the radio waves. Support our show partners: Polite But Dangerous Tools- Use discount code “bowyer” to save 10% off orders. https://politebutdangeroustools.square.site/ Vuni Gear- Use discount code “bowyer15” to save 15% off your order. https://vunigear.com/ Bear Archery - Use code “bowyer10” to save 10% www.beararchery.com Safari Tuff - Use discount code “bowyerpod10” to save 10% www.safarituff.com Arrow 6 Coffee - Use discount code BOWYER15 to save 15% off coffee and merch. www.arrow6coffeeco.com  Bastion Head Wood Works www.bastionheadwoodworks.com Selway Archery www.selwayarcheryproducts.com Nukem Hunting - Use discount code “Bowyer20” to save 20%.  www.nukemhunting.com The Generalist Program| SISU Strong - Use code “Songdog20” to save 20% https://app.acuityscheduling.com/catalog/7de19181/?productId=704169&clearCart=true Check out these great Bowyer educators: Organic Archery Bow Building School- Use discount code “bowyer” to save 10% off your tuition https://www.organicarchery.com/

On this episode, we speak with Dr. Melina Abdullah, co-founder of Black Lives Matter Grassroots about the murder of Keith Porter Jr., a 43-year-old father and community activist who was shot and killed on New Year's Eve by an off-duty Immigration and Customs Enforcement agent. Porter, who lived in Compton, was a member of Black Lives Matter–Los Angeles. In a statement, the organization said a vigil was organized not only to memorialize his life, but also to demand an independent investigation into the circumstances surrounding his killing. Advocates raised concerns about accountability when law enforcement officers — including federal agents — use deadly force while off duty. — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/   The post Dr. Melina Abdullah on Deadly Off-Duty ICE Killing in Los Angeles appeared first on KPFA.

Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into the exciting matchups of Miami VS. Ole Miss and Oregon VS. Indiana. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 2:29 Josh’s Alabama Loss 9:32 Nebraska Portal Disaster 23:55 Miami VS. Ole Miss 40:10 Oregon VS. IndianaSee omnystudio.com/listener for privacy information.

BACK ON FIGG EP 345 W/ COMPTON AV Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - New Customers Bet $5 Get $300 in Bonus Bets If Your Bet Wins. The Crown Is Yours! Sign up using https://dkng.co/firstdate or through my promo code FIRSTDATE. #DKPartner - Go to https://RO.CO/FIRSTDATE for your free insurance check. - Sign up for your $1 per month trial and start selling today at https://shopify.com/date Lauren Compton sits down with Jack Shaw for a first date that goes off the rails fast. From having a girlfriend and bringing undeniable confidence, to oversharing bathroom habits, learning how pregnancy works, and breaking down his dating history, nothing is off-limits. Jack opens up about stand-up comedy, losing his virginity, getting dumped, and the surprisingly sweet moments that show up when you least expect them. Honest, unfiltered, and exactly the kind of first date you shouldn't miss. First Date Ep. 132 https://www.tiktok.com/@iamlaurencompton https://www.instagram.com/firstdateshow https://store.ymhstudios.com GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit http://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit http://ccpg.org (CT), or visit http://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 2/1/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: http://sportsbook.draftkings.com/promos. Ends 1/25/26 at 11:59 PM ET. Sponsored by DK. Chapters 00:00:00 - Intro 00:02:15 - Jack Shaw Has A Girlfriend 00:03:35 - Jack's Biggest Attributes 00:07:28 - Jack Learns About Pregnancy 00:13:10 - Starting Stand Up 00:17:02 - Jack Shaw's Date Nights 00:22:30 - My Mentally Ill Girlfriend 00:28:58 - They Always Break Up With Me 00:33:11 - Losing My Virginity 00:37:16 - Jack's Sweetest Moment Learn more about your ad choices. Visit megaphone.fm/adchoices

A listener sends us a question about one of Nebraska's former players.

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro05:00 The Patrick Tuor Strategy06:36 The 10-Gram Cycle Myth10:42 Winning a Pro Card on Orals13:53 Engineering Degrees & Bodybuilding21:05 The Best Version of Justin (2016)26:23 Emergency Room Horror Stories28:19 Olympia Afterparties Exposed33:58 Samson Dauda & Travel Meals37:26 Genetics: Muscle Bellies & Skin Thickness38:53 The Pop-Tart Peak Week Disaster45:07 Dangers of Cookie Cutter Cycles47:25 The 1000mg Testosterone Standard50:21 Hyper-Responders vs. Hard Gainers55:40 The 20lb Rebound Phase59:34 Building a Freak Natural Base01:02:13 Failing Classes for Prep01:08:24 Bodybuilders in Bar Fights01:14:30 Old School "Factory" Protocols01:28:22 Insomnia & Dementia Risks01:32:19 Generic vs. Pharma GH01:36:47 18IU Insulin Pre-Workout01:41:56 IGF-1 for Massive Legs01:45:32 The Infection That Ruined Prep (C. Diff)01:51:34 Increlex: The Nuclear Option01:56:40 Underground vs. Pharmacy Gear Strength01:59:25 Halotestin Rage & High Blood Pressure02:07:53 Hair Loss: Thyroid vs. Gear02:14:21 Eating Bear Meat in Alaska02:20:35 The 3 Heart Tests You Need02:32:37 Peaking for the Texas Pro02:40:12 Q&A: High Dose Winstrol Loading?02:49:15 Training 30 Weeks With No Rest02:51:54 Perfect Insulin Timing02:55:37 Fixing the IFBB Pro League03:06:20 Conclusion & Life Advice

What happens when a VR agency stops leading with compliance—and starts leading with trust? In this episode of Manager Minute, Carol Pankow sits down with Lea Dias, Director of the Hawaii Division of Vocational Rehabilitation, to talk about rebuilding an agency from the inside out. Facing high vacancies, low morale, and years of monitoring pressure, Lea chose a different path—one grounded in listening, kindness, and belief in her people. The result? ✔ Renewed staff engagement ✔ Stronger community partnerships ✔ Improved employment outcomes ✔ A culture moving from survival to purpose This is a powerful reminder that real change doesn't start with spreadsheets—it starts with people.   Listen Here   Full Transcript   Lea: I'm proud when I see my staff here at the administration level, thinking less about what the staff are doing wrong and focusing more on how can we help them, getting resources to help them, reaching out directly to help them. People talk a lot about rapid engagement and forget that ongoing part rapid and ongoing engagement. If you focus on culture first, the numbers I believe will follow. And if you focus only on numbers, the culture will crumble.   {Music} Intro Voice: Manager Minute, brought to you by the Vocational Rehabilitation Technical Assistance Center. Conversations powered by VR. One manager at a time, one minute at a time. Here is your host, Carol Pankow.   Carol: Well, welcome to the manager minute. Joining me in the studio today is Lea Dias, director of the Hawaii Division of Vocational Rehabilitation. Lea recently participated in a panel at the fall CSAVR Conference, sharing Hawaii's journey to improving employment outcomes and what she calls their secret sauce. So how are things going in Hawaii?   Lea: Oh gosh, a lot better now that the shutdown is over. And we got a couple of our grants came through recently. And so that's all good. I think a lot of people think, oh, Hawaii, it's Paradise, right?   Carol: Yes.   Lea: But we have the same sort of issues I think, that many other agencies do. But things are getting better in Hawaii. I'll say that.   Carol: That is awesome to hear. It's so good to see you again. Oh my gosh.   Lea: you too.   Carol: So for years, Hawaii has faced real challenges, including declining employment outcomes, significant work tied to addressing findings from an RSA monitoring report. In fact, you all were monitored the same year I was when I was still with Minnesota Blind back in 2019. And so I remember having a bond with you guys.   Lea: Yeah.   Carol: Because we were all going through it together.   Lea: Yes.   Carol: Now, I know when you stepped into the director role following the former director's retirement, you really brought this stabilizing, steady calmness that the agency really needed. And under your leadership, the team is rebuilding momentum, strengthening systems and really seeing some meaningful progress in the work being done across the islands. So today we're just going to explore that journey. What's changed, what's working and what other states can learn from your experience. So let's dig in.   Lea: Okay.   Carol: Can you start by sharing your journey with Hawaii VR and what led you into the director role?   Lea: Sure, Carol. Well, first of all, aloha, and thank you for having me. I have been with Hawaii Division of Vocational Rehabilitation, we're a combined agency, by the way, for over 30 years. And I started off about 34 years ago as an entry level VR counselor at the general site of our agency. And then in 2000, I moved over to become the supervisor of field services at our Ho'opono, which is our services for the blind branch. And Then I stayed there for a while. I then assumed the role of director of our New Visions Structured Discovery Orientation Center, and eventually I became the administrator of Blind Services, and I was honored to serve in that role until about July of 2023. So the majority of my career so far was spent at home. And I learned so much there, you know, working for a blind agency beyond what I got from my master's degree and all that. I learned so much about consumer empowerment. And, you know, the real dramatic changes that vocational rehabilitation can make in people's lives. So anyway, when the former Hawaii VR administrator left pretty abruptly, our agency was in a tough place. We had a vacancy rate of over 40%, I want to say close to 45% and rising low morale. We had that heavy corrective action plan you talked about from RSA and many staff were feeling really overwhelmed. So initially I stepped in as a temporary assignment just because I care so much about our agency. I love this profession. I care about the people we serve, and I wanted to do what I could to help stabilize and restore hope. And also, I had several staff approach me and ask me to do it, and that meant a lot to me. So I decided to apply after that. And I've been official in this job just a little over two and a half years, since July 2023.   Carol: That has gone really quickly.   Lea: Yes it has.   Carol: Well, and when you said bringing kind of that stabilizing calmness, everybody talks about that. You've been credited with doing that. How did you approach leading through that uncertainty and kind of rebuilding trust.   Lea: Oh gosh. Well, thank you for the compliment. But when I stepped in we were struggling across the board. And I know because I was part of that. Right. Coming from within the agency, we had declining successful employment outcomes way down. And a lot of the outcomes we had, they weren't really careers. In many cases, we had something like 77% of eligible participants leaving us before they even got to the point of IPE.   Carol: Wow!   Lea: Which is really atrocious. Super high vacancies. And because of those super high vacancies, we had counselors having to cover other counselors caseloads. So people were really burned out, overwhelmed. And because we had been working since 2019 to resolve that corrective action plan with RSA, and we had been so focused on that, staff were, I think, drowning in compliance tasks. And not that compliance isn't important because it is, of course, but there was a lot of blaming and overcorrecting in my opinion, and I think the human side of VR had been kind of pushed aside. When I was preparing for my speech for CSAVR, I kind of asked the line staff, I told them what I was going to be doing and asked them what they thought. And one counselor really summed up for me how it was by saying, just quote, we were all just Surviving.   Carol: Oh.   Lea: That's kind of pretty much where it was.   Carol: That's quite a statement.   Lea: Yeah.   Carol: it really is. And I know I worked with your team too throughout that.   Lea: Mhm.   Carol: You know, when we were trying to work on getting corrective actions done and just kind of redoing policies over and over and fifth iteration, sixth iteration.   Lea: Right.   Carol: Oh my gosh. It was.   Lea: Right.   Carol: It was a lot. And you lose that sense of, you know, you lose the sense of the people and the reason you're all there. I can completely understand that being in the midst of that.   Lea: Yeah.   Carol: I know at CSAVR the whole panel was talking about the secret sauce. What do you think has been the biggest impact so far for your agency?   Lea: Well, I focused on listening first and staff told me they felt hurt and they had felt mistrusted and they had felt disrespected. They talked about too many barriers to getting their work done. And, you know, I believed them because like I said, I know.   Carol: Yeah.   Lea: So I developed a pretty tight group of folks on my leadership team up here who I knew I could trust really implicitly to help me, you know, listen to people struggle with and overcome these barriers for our staff and our consumers. And this tight group of people, they shared my vision for the agency and my philosophy of the purpose of this great program called vocational rehabilitation. So we opened up leadership meetings. I decided to bring in frontline supervisors rather than just the people in the quote unquote, ivory tower, and line staff at all levels into our conversations. I really emphasize transparency and consistency and kindness and respect for ourselves. I demanded it to each other and to our consumers, because I really had to rebuild safety and rebuild trust. In the beginning because of the way our agency had been. When I would open up the floor, you know, for people to talk, it was crickets. People just didn't want to speak up. All of that to say, I think there's really to me and I think I said this at CSAVR, I don't think there's really a secret sauce, to be honest. We've made many improvements, but we still have a long way to go, particularly with our data collection and data analysis and reporting are performance measures. Still need a lot of work and my staff and I are learning together. I guess you could say our secret sauce is trust plus autonomy, plus removing barriers and trying to find a way to yes for our consumers and for our staff.   There's lots of little examples, you know, based on feedback that we got from our staff, we started allowing counselors to close their own cases. They weren't allowed to do that, as a result of the reaction to the corrective action plan. I would say we eliminated some things that were outdated or unnecessary, like some financial needs testing language. I stopped the communicating via solely via memo. All communication via memo. Training via memo. I mean, that kind of stuff just doesn't work. It's a good backup, but you can't rely on just written stuff.   Carol: No.   Lea: I cut out what I saw as unnecessary multi-layers of approvals for things as simple as a payment for a service to a consumer would have to come all the way up to the administrator's level if it was, I think, over $2,500. And I was like, this is ridiculous. We really started making a culture shift, I think, from compliance first to people first from distrust, mistrust, and I would say custodialism to communicating my belief, you know, in the skills and judgment of our people tried to make it a less intimidating environment where people could speak their truths and make suggestions for improvements because, you know, like I mentioned, I'm a leader, but I'm also a leader who in a lot of ways has been where they've been. And I know the power of what we can achieve when we all work together and I really believe all those things. I think all those little examples and more have really helped to make a difference.   Carol: I love that because you can always sense your authenticity. Always. I remember meeting you way back, you know, with NCSAB, and we would do work together on committees and all of that good stuff. And it's like, oh my gosh, I always just thought you were amazing because you truly, you walk the talk that you say and people believe you, you know, you're believable. And I think that trust you've put in your people. I could see a difference when we were out there, even last year as a TA center and came for a visit, there was just a whole different sense with that whole group. It was really nice to see. I can just tell. I mean, I can tell from the outside, having seen you all before in meetings where, you know, things were it just felt more chaotic and people didn't feel free to speak. And now you can just see everybody's faces. I mean, it was just their whole affect was so much better.   Lea: Oh, thank you. Thank you for your kindness. That makes me so happy to hear that. I see it, too. But it, I'm always questioning. Is it enough? Am I doing enough? There's still so much to do. But you gotta start somewhere.   Carol: Well, you have to start somewhere.   Lea: Yeah.   Carol: I think you've done an incredible job with that.   Lea: Ahh.   Carol:  What do you feel like? Maybe. What progress are you most proud of? Or. And what maybe lessons would help other agencies because other people are going through this. You are not the only one in the entire, you know, system here. It is all over the country.   Lea: Yeah. Well, I mean, closing out that corrective action plan was a huge milestone. Very proud of that, especially after so many years. So it took from 2019 till just earlier this year, 2025 for us to finally, you know, get out from under that so that we can focus on other things. But we didn't do it alone. You know, like you mentioned, Doctor Chaz Compton, Chaz and you and the entire VRTAC QM team were really instrumental in helping us get there, and you guys really walked alongside us with empathy and clarity and unwavering support. Even with the time difference and, you know, being an ocean away. I mean, you guys were always there. And, you know, after I assumed this role, you know, Doctor Compton visited us twice so far for in-person, all staff meetings. So I brought in all staff, not just counselors, not just rehab teachers, everybody on staff for in-person sessions. Zoom is great for a lot of things, but sometimes you need everyone there in person for kind of a call to action, you know what I mean?   Carol: Yeah.   Lea: Anyway, those sessions that we had together with Chaz were, I think, really helped us along in this transformation. His ability to connect with staff and reframe challenges helped us ignite what we're calling our Reimagine and Renew initiative. I also want to acknowledge you, Carol, you know, your leadership at the VRTAC QM and the way, you know, you mentioned you and your team guided our agency and you helped us see this journey not as a series of failures, which is how we felt, but really an opportunity more so for growth and renewal. So what am I most proud of? I am most proud when I see our line staff coming up with these fantastic suggestions and being willing to talk to me about it, and then acting on those where we can and making those changes.   I am proud that I see in so many of them, their passion reigniting. I'm proud that many of them don't just see this as a drudgery, kind of 9 to 5 case manager job sitting in front of a computer all day. They're out in the community a lot more now, engaging with consumers, engaging with other agency partners. And when I say engaging with consumers, things like evenings and weekends, graduations, award ceremonies, things like that might seem like a small thing to some, but I know those consumers remember and they appreciate that and their families. I'm proud when I see my staff here at the administration level thinking less about what the staff are doing wrong and focusing more on how can we help them, getting resources to help them, reaching out directly to help them. I see a lot less finger pointing in both directions, because I know when I was on the line, I'd be like those people in administration and administration, people going, are those people on the line? They don't. I see a lot less of a lot less of that. And I'm really pleased that a lot of our partners in the community are ready to talk to us again. I think a lot of those relationships, for various reasons, had been pretty badly damaged, and that's actually been a big part of my job, too, is rebuilding those relationships. So I would say the biggest lesson for other states is this you can't transform an agency just through compliance tasks alone. You need trusted partners, you need honest conversations, and you really need a willingness to go to the mat to rebuild your agency culture, like from the inside out.   Carol: That is really good advice.   Lea: Yeah.   Carol: I always think in this role it takes a village. Like when you were talking about assistance from the QM. And I know when we come alongside any state agency, we always refer to it like we. We always feel like we're part of you.   Lea: You are.   Carol: You know, even in the when we're meeting with staff and staff, it's like, okay, this is what we're going to do next, or...   Lea: Yeah.   Carol: ...let's work on this. And we always feel like we just become another we're another staff like in the group to help facilitate whatever getting done. And so.   Lea: Yeah.   Carol: That has been so fun and really fun to see. Like your people embracing all of it. You just see such a difference. It really is pretty incredible.   Lea: Yeah. And I want to be really clear. It's not about me. It's not. It's the village. It's everybody together that is making progress. And I think things are looking up.   Carol: But you did make it possible because you open the space and it takes time. Like you said, people at first weren't really willing to talk because there'd been a long time where you couldn't talk about it.   Lea: Yeah, yeah.   Carol: You know, you couldn't bring things up. I remember the whole finger pointing back and forth all the time. People were like, oh, people in Central office. They don't know what's going on out here.   Lea: Yeah, yeah. And it still happens sometimes, you know, I get it, but not, not as much as before.   Carol: Not like before, No, but it takes that. And that took you really coming in and opening up the space. And it's a time factor. Like look at you've been doing it over two years now. Probably another lesson would be it doesn't go quick. Like it takes time to do this and repairing relationships.   Lea: Yes.   Carol: That's a time factor. They've got to trust you and over and over see what you're doing.   Lea: Yeah. And this is probably bad advice, but forget the work life balance thing. For me, it's like I'm at home thinking about this stuff. Like, what can I do? You know what I mean?   Carol: I know I used to sleep, I'd sleep with a pad of paper by my bed, because I'd often wake up in the middle of the night and be like, I'd have an idea, and I'd write it down because I didn't want to lose it for the morning. And then I'd come in. I'd be like, I was thinking last night, and staff would be like, oh my God, you had your pad of paper by the bed?   Lea: Yep, I talked to Siri. Siri, take a note.   Carol: Yes!   Lea: yes.   Carol: Oh, that's so funny. What strategies do you think just a little bit on your, you know, the employment outcomes. And you've done better with those. Chaz was super jazzed about that.   Lea: Yeah.   Carol: What strategies do you think contributed most to those improvements you've had in your employment outcomes?   Lea: I've been thinking about this. I think our internal strategies, people talk a lot about rapid engagement and forget that ongoing part, rapid and ongoing engagement. Talking, you know, just like a broken record, talking with staff about that and the importance of that. And I'm seeing that happening more like I mentioned with those evenings, weekends being out in the field.   Carol: Yeah.   Lea: Streamlining processes, as I mentioned, empowering our counselors and trusting them to do their jobs. I think those were all essential. But and of course, the partnership and the help that we got from the TAC-QM, helping us look at our systems with fresh eyes and supporting us in building some sustainable, long term solutions so that external guidance also gave us confidence and helped accelerate our progress. So with all of those pieces kind of working together, some of our results have really improved dramatically. So you mentioned our successful closures. So between program year 23 and program year 24 our successful closures more than tripled. Okay.   Carol: Amazing.   Lea: The numbers are the numbers are small okay. Compared to like New York or something. But you know, in prog ram year 23 we had 30 closures. In program 24 we had 107.   Carol: That is awesome.   Lea: So yeah, I think that's pretty cool. I'm talking some of them are real careers, too, to real success story.   Carol: Oh, I love that.   Lea: That whole thing with the attrition before IPE has dropped really sharply. University of Hawaii at Manoa. They do a consumer satisfaction survey right for clients post closure, and we had the highest return rates ever and the highest levels of satisfaction ever, according to the university Hawaii, who's been doing these surveys for us. And then just some other stats to throw at you. But from program year 23 to 24, we saw our applications increase by 55%. That's applications for services. Determinations of eligibility increased by 59%, IPE development went up by 52%, and our vacancy rate for our staff has dropped to about 30 something percent. It's still high, but it's a lot lower than it was, and it's continuing to drop. And I've been able to fill some really key leadership positions where we had lost some very good people over those tumultuous years. So yeah, I hope I answered your question, but it's I think it's a lot of factors.   Carol: You did. It's been amazing though. And you look at that. I love that those kind of family sustaining wages, people in careers. That was always super important to me. I didn't want to just, you know, jobs and food, filth and flowers. Although people can do, you know, there are people that do want those jobs, but that isn't the only job that's out there.   Lea: Right. And that thinking long term.   Carol: Yeah.   Lea: You know, Chaz did training with us too. I'm thinking long term, like nurse's aide.  Or have you thought about nurse? Let's see. What are the differences here.   Carol: right.   Lea: Yeah, I like that.   Carol: Chaz is great at that. Bring it all.   Lea: Yeah.   Carol: Oh my gosh. Good for you though. Look at I think that just shows the power of when staff are trusted and they're feeling really good about their work and they're you're all in alignment on the same mission. You can really make huge things happen and including impacting your vacancy rate for employees, because I know you were much higher. I mean, it felt like you were like at 50% or something. So to have it even down to 30 is better.   Lea: Yeah. I'm also looking at revising our CSPD requirements because they're super high right now. And of course, I believe in the master's degree and the CRC and all that, but I think there's some room for us to loosen that up just a bit, still be in line with federal regulations. But that's another thing that I've heard from staff.   Carol: Yeah, that's a good idea. And there's probably a lot of people we could connect you with. Other states have done something similar to...   Lea: Yes.   Carol: ...kind of create space and layers and ways for people to get in and all of that.   Lea: Yes. Now is a good time because of the Unified State Plan is coming.   Carol: Yes. Perfect timing.   Lea: Yes.   Carol: Good pitch to make. It's like take advantage of that state plan. Time to make those changes.   Lea: Yes.   Carol: So what kind of advice would you have for other VR directors navigating tough challenges based on this experience? Do you have any other things you could offer your colleagues across the country? Because we got a lot of new people in, and there's a lot of really tough situations happening everywhere. You had quite a lot on your plate. So is there any other kind of things that could help them?   Lea: Gosh. Well, I would say start by listening. Trust your staff. They already know what the barriers are. Trust yourself. Listen to your consumers. Your consumer organizations encourage, expect, I should say, rapid and ongoing engagement with our consumers. Help them to dream big and to think long term. Find a way to say yes wherever possible. Give our consumers all the skills and confidence that they need to really achieve their life goals. Celebrate wins, even the small ones. Be a broken record if you have to. Keep your mission visible. And just remember, if you focus on culture first, the numbers I believe will follow. And if you focus only on numbers, the culture will crumble.   Carol: Really good advice.   Lea: Yeah, there's just no task too big when it's done together.   Carol: Oh, Lea, look at you go.   Lea: Ahh.   Carol: you made it all happen. Oh my God.!   Lea: Oh, stop it, I'm gonna cry.   Carol: Nah, you've been great. It's so fun to talk to you. I know chaz said at the conference people were crying when you had talked. There were so many people crying and coming up to you and really feeling so engaged and energized.   Lea: And I was surprised how many people came up because I thought our story was going to be like the worst in the whole, you know, all VR. And I had people coming up kind of, yeah, sharing that they had gone or they are going through a similar situation and, people, can I hug you?   Carol: Oh yeah.   Lea: And I was like, oh sure. You know. So no, I, I'm, I'm so humbled and honored that you even asked me to speak here because although I know we've made as a team some progress, we still have a way to go. But we're going to get there.   Carol: Yeah. See I just want other people to hear your message of hope and positivity, because I think we have a lot of directors feeling pretty, pretty sad right now. I'm pretty tough there in some pretty tough spots. And it you kind of you get that all internalized. I know from being a director too. Boy, it's hard to kind of pull out of all of that when you have just all of this piled on top of you, right? And it's hard to see sort of the light at the end of the tunnel. But your, your vision and just your whole message of really the hope and, and living into that mission and really the trust and all the things you've done, you've been doing the right things. And I think other people need to hear it. So I appreciate you doing this so much.   Lea: Oh, thank you so much again. Thank you.   Carol: Well, so I wish you much continued success. Thanks for your time. I hope you have a great day. Thank you.   Lea: Thank you, thank you.   {Music} Outro Voice: Conversations powered by VR. One manager at a time. One minute at a time. Brought to you by the VRTAC. Catch all of our podcast episodes by subscribing on Apple Podcasts, Google Podcasts, or wherever you listen to podcasts. Thanks for listening.

Some of the biggest UFO and alien stories of 2025 are discussed, including the Compton alien incident; the Rhode Island orb videos; the cover-up of the 2023 Las Vegas alien incident; Congress's failure to pass, again, the UAP Disclosure Act; the release of the controversial UFO documentary film, “Age of Disclosure,” and the House committee hearing where representatives heard from famed UFO investigator George Knapp and three military UFO witnesses.Support Extraterrestrial Reality/Quirk Zone on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/Extraterrestrial_Reality⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my YouTube channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quirk Zone - YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Extraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good:  https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1:  https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast

Some of the biggest UFO and alien stories of 2025 are discussed, including the Compton alien incident; the Rhode Island orb videos; the cover-up of the 2023 Las Vegas alien incident; Congress's failure to pass, again, the UAP Disclosure Act; the release of the controversial UFO documentary film, “Age of Disclosure,” and the House committee hearing where representatives heard from famed UFO investigator George Knapp and three military UFO witnesses.Support Extraterrestrial Reality/Quirk Zone on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/Extraterrestrial_Reality⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my YouTube channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quirk Zone - YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Extraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good:  https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1:  https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast

Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into the exciting matchups of Alabama VS. Indiana, Ole Miss VS. Georgia, Oregon VS. Texas Tech, and Miami VS. Ohio State. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 4:00 Christmas Recap 6:00 Kyle Whittingham 12:00 ESPN Stories 19:19 Alabama VS. Indiana 37:46 Ole Miss VS. Georgia 46:15 Oregon VS. Texas Tech 1:00:12 Miami VS. Ohio State See omnystudio.com/listener for privacy information.

Recorded: December 29, 2025 Will Compton & Taylor Lewan are back with the End Of Year special episode of Bussin' With The Boys! The entire office, all the boys in the back of the bus join the cast to review an action packed year of CFB, NFL, travel vlogs and more. The crew start things off with discussing the addition of Josh pate, Clay Matthews and the return of Delanie Walker. Then the boys kick it over to some office superlatives and awards. The True Classic GoonerX Of The Year is named! The boys give all the behind the scenes stories of their trips to Kansas Çity for Cincy vs Nebraska, Montana with Meat Eater, The Bussin Bowl In Lincoln, and much much more! Be sure to like and subscribe and as always BIG HUGS.. tiny itty bitty wittle kissies! TIMESTAMP CHAPTERS 0:00 Intro2:24 Bussin Superlatives 16:33 January 19:56 February21:21 March28:50 April39:14 May46:44 June1:00:38 July1:03:23 August1:19:43 September 1:27:43 October1:41:42 Bud Light Question1:43:17 Episode Of The Year?1:50:16 #TierTalkSee omnystudio.com/listener for privacy information.

WATCH NOW: https://youtu.be/3ms58MSpEo8Family… this episode is heavy, but it's necessary.I sat down with Danielle William-McCord, and when I tell you her story is “only God”… I mean that. She went from church to the streets to the adult industry… and then God met her in the darkest moments and started a redemption process that still blows my mind.In this conversation, Danielle opens up about trauma, survival, faith, therapy, and what it really looks like to rebuild your life when your past is public, and your calling is still real.If you've ever felt like you've done too much… been through too much… or you're too far gone, this episode is for you.✅ Subscribe to the channel✅ Share this with somebody who needs hope✅ Comment what part hit you the hardestAnd family… don't forget to love yourself just a little bit more.— Willie Moore Jr.0:00 Danielle's story begins: church every day & rebellion0:16 “I joined the youth choir… then got introduced to prostitution”0:55 “Some book me for anointing… others for a fetish”1:02 Willie thanks 210K+ subscribers + what Love You More is about3:02 Who Danielle is: “Porn to the Pulpit” redemption season4:35 Danielle's background: abuse, rape, losing her baby, running away7:23 Going to Compton w/ grandparents + forced church + choir8:20 Drugs, stripping, prostitution, then porn opportunity10:31 New York turns dark: captivity, rape, voodoo, near death12:01 The prayer that changed everything + getting out13:35 Therapy + faith: “God and a therapist”15:01 How she ministers now: going back to the clubs18:12 Called to a specific group: “platform is in the pit”19:31 Her father: daddy's girl to trauma + rejection impact27:34 Transition: $30k months to the post office + peace of mind31:12 “Did you ever see marriage for yourself?”32:01 Shame, worthiness, and healing the inner voice35:15 What she wishes her parents did differently after divorce38:05 Ongoing counseling + “grace is sufficient”40:33 Men of faith propositioning her + anxiety around bookings44:14 Little Danny: apologizing, healing, and saying “thank you”52:20 Danielle speaks to viewers: you're not too far gone53:39 Willie talks journal + Patreon + taking the show on the road55:05 Outro: “Love yourself more.”✨ Connect with us:Join Our Patreon: https://www.patreon.com/WillieMooreJrLive

** OHH: Episode 166: What's Poppin'! ** _We're back this week with an episode of What's Poppin' - this week we dive into the latest, right before we wrap up 2025. Tune in, and let's get into it! _ Brandy & Monica “The Boy is Mine Tour” The Chocolate Nutcracker review Our picture featured on ABC news Happy Holidays!! Snoop hosts a star studded half time show in AZ New Shows: High Horse - Compton Cowboys featured (Peacock) Bel-Air (Final Season on Peacock) Anjela Johnson Comedy special - Say I Won't Dave Chapelle Comedy special “The Unstoppable Nigger” 50 Cent's Diddy documentary on Netflix Music Box series on HBO New Movies: Marty Supreme w/ Timothy Chalamet and Tyler Okonma, Gweneth Paltrow Avatar Fire and Ash - Nubia the Creator Favorite Christmas Movie - Jake Paul & Anthony Joshua fight (Jake finally got his ass KO'd) Jamie Foxx comes to Compton!! Invited by ChefBoy Beyonce, Venus Williams & Nicole Kidman will co-chair the next Met Gala in May 2026 Venus Williams gets married Andrea Preti Beyonce and Jay-Z expand their home - next album is rock & roll - we suspect In September, Nicole Kidman filed for divorce from Keith Urban. Ya'll know she Australian? *Article in OK Magazine: Three Siblings, One Mic, and the Art of Uncovering Conversations on Pop Culture & Politics *

Send us a textIn this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force. They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the military, and her recent involvement in the SheLeads P3 Summit, emphasizing the significance of empowerment and self-care. The conversation also touches on her upbringing in Compton, California, and how it shaped her resilience and understanding of human behavior through her studies in psychology. The episode concludes with reflections on leadership, the power of asking, and a unique vision for legacy.-Quick Episode Summary:Vanity Cross-Williams shares growth, resilience, and inspiration from Compton.-SEO Description:Martin Foster and Vanity Cross-Williams discuss military life, resilience, leadership, and positivity on Passing The Torch.-

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherman break down Will’s Christmas trip to New York City that turned into full-blown chaos when Will’s entire family got sick. What should’ve been a magical holiday quickly became a crash course in dad survival, patience, and choosing humor when everything goes sideways. The episode kicks off with Christmas chaos from the jump, as Will recaps how fast plans unraveled, why he still loves NYC, and what it’s like parenting through sickness while trying to keep the holiday spirit alive. The boys then dive into gift-giving expectations, fan comments, and the pressure dads feel to make Christmas “perfect.” Other highlights include: Uncle Derrik’s gifts to the pod• Will and Sherman’s favorite gifts growing up• An absolutely insane dad hack from a caller• Why choosing joy beats stressing over things you can’t control —--- TIMELINE 00:00 - Christmas Chaos 9:00 - Will loves NYC 45:00 - Gift Giving 1:01:00 - The fellas read some fan comments 1:22:00 - Caller leaves an INSANE dad hack 1:24:33 - Will reads some emails 1:33:00 - Choose joy over stress —--- For The Dads is for every guy who needs a place to talk, vent, and laugh about all the insane, hilarious, and chaotic sh** (sometimes literal) that comes with being a dad. Hosted by Will Compton–NFL Vet, creator of Bussin' With the Boys, and proud dad of two. This show isn’t about expert advice and how fatherhood is the greatest thing on earth—it’s about embracing the love and suck of parenthood every day. From balancing work and family to battling the mental load, fears, and the moments that wreck you in the best way, we dive into it all with honesty, vulnerability, and a sense of humor. Cause at the end of the day... us dads have no idea what we're doing. Alongside Will is his producer Sherman Young. Together, they’ll break down everything that can go right and wrong (...usually wrong) when you bring tiny humans into this world. Expect funny parenting stories, laughs, call-ins, advice, weekly themes, and the kind of conversations you’d have over a cold beer in the garage. Whether you’re raising teens or still Googling “how to install a car seat”, For the Dads is the ultimate podcast for dads who are in it, about to be in it, or just trying to do their best while screwing it up along the way. ----- FOLLOW THE BOYS Instagram: / Forthedadspod Twitter: / Forthedadspod Facebook: / Forthedadspod LISTEN iTunes: http://bit.ly/BWTB_Apple Spotify: http://bit.ly/BWTB_Spotify -----See omnystudio.com/listener for privacy information.

For our final episode of 2025, Nick is back to discuss more hip hop topics and is giving more takes on what is happening. First off, with his Gangsta Grillz mixtape online, The Game stops by a podcast to answer why he was absent from Kendrick's Pop Out Show back in June 2024. He gives and doubles down on his take for that show, BUT, fans are remembering a video that he posted days after the show, and his excuse. Nick gives his thoughts on which excuse he believes from the Compton rapper. After that, with 21 Savage releasing his latest album What Happened To The Streets, a lot of rappers are coming after 21 with his F--- The Streets Movement. While some see it as a sign of maturity, others say that the rapper is turning his back on what made him. See where Nick falls on 21's Movement. Later, now that 2025 is over, Nick shares his top 5 picks on people who have had the worst year in rap. (Spoiler Alert: Diddy does fall onto the list). All that, plus jokes, shoutouts, album recommendations and more!!Follow the show on Facebook, Instagram, Twitter/X, and YouTube: @lowendmaraudersFollow the marauders on Instagram: @dj_young_franky, @sirjknox & @nycholasfuryShop the store: lowendmaradersshop.comSOURCES:The Game's podcast appearance: The Game Reveals Why He Didn't Show Up to Kendrick Lamar's Massive ‘Pop Out' ConcertThe Game's first explanation summed up: https://www.youtube.com/watch?v=Q37V66nB_MY21 Savage's F--- The Streets Movement: Blueface Dismisses 'F*ck The Streets' Movement: 'F*ck The...Nick doing standup: https://youtu.be/0OATWLkEgks?si=BJ8IGuM3xB7wN-VtCHAPTERS:0:00: Intro9:40: The Game Explains Why14:25: 21 Savage's F--- The Streets Movement24:24: Nick's Top 5 Worst People in Rap for 202538:11: Shout Outs, Album Recommendation and Outro

SPONSORS: - Sign up for your $1 per month trial and start selling today at https://shopify.com/date - Go to https://RO.CO/FIRSTDATE for your free insurance check. Comedian Chloe Radcliffe joins Lauren Compton for a hilarious, fast-paced episode of First Date. Chloe breaks down her viral one-hour first date rule, why she calls herself a “big cheater” (in games, calm down), and why guy friends are more fun and gossip harder than anyone expects. Lauren and Chloe dive into dating in 2025, how people really meet now, relationship goals, opposite-sex friendships, and Chloe's journey into stand-up comedy. They also get into irrational fears, being raised by hippie parents, astrology, being proudly cheap, pet peeves, and Chloe's most unexpectedly romantic moment. Perfect for fans of comedy podcasts, dating shows, and unfiltered storytelling. Follow Chloe Radcliffe: Instagram: https://www.instagram.com/chloebadcliffe/ YouTube: https://www.youtube.com/@chloebadcliffe Website: https://www.chloeradcliffe.com/ First Date Ep. 131 https://www.tiktok.com/@iamlaurencompton https://www.instagram.com/firstdateshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:53 - Let's Meet Chloe Radcliffe! 00:01:41 - Meeting The Man 00:03:49 - The 1 Hour First Date 00:06:45 - She Is A BIG Cheater 00:17:21 - How Do You Meet People? 00:20:55 - What's The Relationship Goal? 00:22:10 - Getting Into Stand Up 00:25:33 - Guy Friends Are More Fun 00:28:35 - Guys Love Gossip 00:31:46 - Having Opposite Sex Friends 00:34:12 - Chloe's Irrational Fears 00:35:36 - Astrology and Being Raised By Hippies 00:39:44 - Being A Cheap Person 00:41:16 - The Pet Peeves 00:43:55 - The Most Romantic Moment Learn more about your ad choices. Visit megaphone.fm/adchoices

The UFFL is a Fantasy Football League comprised of 12 teams. It's members all came from a triple-wide trailer in the heart of Bristol, CT - where as young Sports Television (think 4 letters) Production Assistants, they battled for pride and very little money in the greatest fantasy football dynasty league...EVER.      On the "UFFL: TOTAL NONSENSE PODCAST" you will hear behind the scenes stories and insider info about the league, it's odd owners, and the current fantasy football season. So stay tuned and learn from fantasy football legends (not really) about football (maybe), fantasy sports (possibly), life (doubtfully), and about the UFFL owners themselves (regrettably)!     It's the Ultimate Fantasy Football League...     in podcast entertainment form...     brought to you for F-R-E-E!!     By God, it's nearly worth every penny!#Recorded Monday, December 22nd, 2025UFFL Bowl XXII / Christmas Spectacular!________________________________________________14 weeks of Regular Season play.2 Rounds of Playoffs.And now only 2 teams remain in the quest for the UFFL Trophy!  UFFL Bowl XXII is here and we are going to tell you all about it.  John B., Chris, and The Commish have all the details on a high scoring Round 2 - AND they get in the Holiday Spirit with our Christmas Spectacular!It's 2 shows in 1!  You won't want to miss it!______________________ROUND 2 RESULTS______________________ Free Jamal 158 – Mutt & Jeff 149 Vicious & Delicious 165 – The Mission 131__________________________________UFFL BOWL XXII MATCHUP__________________________________ Vicious & Delicious – at – Free Jamal–– The Bronze Medal Game (for 3rd Place Overall) ––The Mission – at – Mutt & Jeff______________ 2025 UFFL______________– East Division –yz* 1.   Mutt & Jeff (Chris) – 11-2-1x 2.  Free Jamal (Jeremy) – 8-6x 3.  Waiver Wire Heroes (John B.) – 7-7e 4.  Gurley's Gone (John M. and Ben) – 4-10____________– Central Division –y 1.   Vicious & Delicious (Scott/Commish) – 8-6x 2.  Cardiff Giant The Giant Killer (Matt M.) – 8-6e 3.  Impact of Olestra (Jason) – 6-8e 4.  Kick-Ass Philanthropists (Dave) – 4-10____________– West Division –yz 1.   The Mission (Matt V., Matt C.) – 10-4e 2.  Rochester Tschmingus (Brian) – 7-7e 3.  West Coast 4 Life (Thomas) – 6-8e 4.  Compton's Most Wanted (Aladdin and JPete) – 4-9-1x - Clinched Playoffs | e - Eliminated from Playoffs | y - Clinched Divisionz - Clinched Bye | * - Clinched #1 Seed_____________2026 Rookie Draft Order1. GG2. KAP3. IMP (thru CMW)4. IMP5. WC4L6. RT7. GG (thru WWH)8. RT (thru CGTK)9. TM10. MJ

Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into Michigan’s coaching search Oklahoma VS. Alabama, Texas A&M VS. Miami, Oregon VS. JMU, and CFP structure issues. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 1:45 Michigan Coaching Search 16:33 Oklahoma VS. Alabama 24:13 Texas A&M VS. Miami 31:46 Oregon VS. JMU 34:37 CFP Structure Issues See omnystudio.com/listener for privacy information.

On this episode, we sit down with Futuristic – an artist, manager, and CEO who spends 100% of his time in the indie artist world. He's not just using the game for his own career anymore… he's obsessed with helping other independent artists win.Yes, he turned millions of views into millions of dollars and built a seven-figure career off viral content. But today, most of his energy goes into managing indie artists, running an indie artist education platform, & building systems, content formats, and release strategies that other artists can plug into.In this episode, he breaks down:

✈️ Thinking about booking travel but stuck on where to goWashington Post travel reporter Natalie Compton helps plan smarter travel choices  

“I was underworked, underpaid, depressed… and when I got fired, it saved my life.” That's how Princess Dior opens this raw, inspiring, and unbelievably honest conversation on Inside the Vault. What started as a pandemic layoff turned into a multimillion-dollar empire built on hustle, heart, and a willingness to bet it all on herself.In this episode, Ash Cash sits down with Princess Dior — entrepreneur, educator, visionary — as she breaks down how she went from a $5,000 investment to making her entire yearly salary in 60 days. But this isn't a highlight reel. It's the real-life story behind the glow-up.Princess talks about: • How she escaped a 9–5 that drained her and found a mentor who changed everything • Building a business with bad credit and no capital • Scaling from two rental cars to a 100-car fleet using other people's assets • Losing $30K in trucking — and why that failure sharpened her as a CEO • Helping over 500 people repair their credit and unlock $20M in funding • Using credit as a down payment on generational wealth • Why recurring revenue > “fast money” • Turning a helicopter into a six-figure passive income stream • The shift from six figures to seven — and who you must become to sustain it • How she's teaching youth and athletes to avoid the financial traps she's seen • Why she refuses to gatekeep wealth, information, or opportunityThis is not a podcast about money — it's a conversation about mindset, identity, and elevation. It's a blueprint for anyone who's tired of playing small, tired of guessing, and ready to invest in themselves the way life invested in their potential.If you've ever felt stuck between who you are and who you're becoming, Princess Dior's story will push you forward.Inside the Vault with Ash Cash — the #1 money mindset show in the world.TIMESTAMPS00:00 — Fired, depressed, and the moment everything changed 02:02 — Turning a last $5K into life-changing skills 03:15 — “Get rich slowly… it lasts longer.” 04:52 — Growing up in Compton & a mother who hustled for her 07:11 — The pandemic that forced a pivot 08:12 — Making her yearly salary in 60 days 09:47 — Why investing in a mentor was the turning point 10:58 — Credit myths: What people get wrong 12:10 — How to start a business with bad credit & no money 13:45 — The beauty of recurring income 15:03 — “Credit isn't debt, it's a down payment on wealth.” 16:32 — How her Mogul Talk community was born 17:57 — OPM: Using other people's money the right way 19:50 — The real blueprint to $100K–$500K in funding 21:18 — Top 3 low-overhead, high-cash-flow industries 22:30 — Scaling from nothing to a 100-car fleet 24:48 — From bad credit to private jets & helicopters 27:12 — Real estate, restaurants, and building long-term assets 28:40 — The trucking business failure that nearly broke her 30:18 — Why daily cash flow matters more than big deals 31:40 — Helping single moms, former felons & first-gen homeowners 32:58 — Legacy, Nipsey inspiration & “champagne problems” 33:55 — Six to seven figures: Becoming a different person 35:20 — Spending money to grow money 36:45 — AI's impact on business & why entrepreneurs must adapt 38:30 — Working with youth, NIL athletes & avoiding financial traps 40:41 — Helping parents without going broke 42:07 — Her most powerful OPM plays 43:30 — Fixing your credit TODAY (step-by-step) 45:15 — What's next: financial literacy in schools & nonprofit vision 47:01 — Growing up protected — and why she protects others now 48:37 — Leaving LA for Atlanta & how environment changed her life 50:15 — “If you have value, you can win in any room.” 52:00 — Her challenge: funding, age corps, digital products & more 54:00 — AI vs. mentorship: The real difference 55:20 — The truth about million-dollar launch days 58:00 — Community, consistency & mind-stretching rooms 1:00:14 — Where to find Princess Dior 1:01:22 — Closing out the VaultAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Struggling with mom guilt and worried you're failing your kids? Discover how to parent from faith instead of fear and trust that God's grace is enough. Are you exhausted from trying to be the perfect mom? Do you lie awake at night replaying your mistakes, wondering if you're screwing up your kids? You're not alone, mama. In this powerful conversation, Misty Hughes sits down with Samantha Compton—financial advisor, mom of three young adults, and a woman who knows what it's like to parent through divorce, financial desperation, and crushing mom guilt. Samantha shares the pivotal moment when God asked her, "Do I need to die twice?" and how that question changed everything. You'll discover: How to recognize when you're parenting from fear instead of faith Why your kids becoming an idol keeps you trapped in guilt The daily practice that helps you replace lies with God's truth How to prepare your heart for launching your kids (even if they're still little) Why forgiving yourself teaches your kids to walk in grace The difference between speaking truth and heaping guilt on your adult kids What it looks like to let go without letting them fail alone

The UFFL is a Fantasy Football League comprised of 12 teams. It's members all came from a triple-wide trailer in the heart of Bristol, CT - where as young Sports Television (think 4 letters) Production Assistants, they battled for pride and very little money in the greatest fantasy football dynasty league...EVER.      On the "UFFL: TOTAL NONSENSE PODCAST" you will hear behind the scenes stories and insider info about the league, it's odd owners, and the current fantasy football season. So stay tuned and learn from fantasy football legends (not really) about football (maybe), fantasy sports (possibly), life (doubtfully), and about the UFFL owners themselves (regrettably)!     It's the Ultimate Fantasy Football League...     in podcast entertainment form...     brought to you for F-R-E-E!!     By God, it's nearly worth every penny!#Recorded Wednesday, December 17th, 2025UFFL Playoffs - Round 2__________________________The road to UFFL Bowl XXII is one round shorter.  And John B., Chris, and The Commish are here to break down the 1st round, the 2nd round, and the teams looking towards the 2026 Rookie Draft earlier than expected!1 Round Done.4 Teams Left.UFFL Bowl XXII is Coming....______________________ROUND 1 RESULTS______________________ Free Jamal 131 – Cardiff the Giant Killer 98 Vicious & Delicious 164 – Waiver Wire Heroes 115BYE WEEKS:  Mutt & Jeff, The Mission__________________________ROUND 2 MATCHUPS__________________________ Free Jamal– at – Mutt & Jeff Vicious & Delicious – at – The Mission______________ 2025 UFFL______________– East Division –yz* 1.   Mutt & Jeff (Chris) – 11-2-1x 2.  Free Jamal (Jeremy) – 8-6x 3.  Waiver Wire Heroes (John B.) – 7-7e 4.  Gurley's Gone (John M. and Ben) – 4-10____________– Central Division –y 1.   Vicious & Delicious (Scott/Commish) – 8-6x 2.  Cardiff Giant The Giant Killer (Matt M.) – 8-6e 3.  Impact of Olestra (Jason) – 6-8e 4.  Kick-Ass Philanthropists (Dave) – 4-10____________– West Division –yz 1.   The Mission (Matt V., Matt C.) – 10-4e 2.  Rochester Tschmingus (Brian) – 7-7e 3.  West Coast 4 Life (Thomas) – 6-8e 4.  Compton's Most Wanted (Aladdin and JPete) – 4-9-1x - Clinched Playoffs | e - Eliminated from Playoffs | y - Clinched Divisionz - Clinched Bye | * - Clinched #1 Seed_____________2026 Rookie Draft Order1. GG2. KAP3. IMP (thru CMW)4. IMP5. WC4L6. RT7. GG (thru WWH)8. RT (thru CGTK)

Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into the exciting matchups of Alabama VS. Oklahoma, Miami VS. Texas A&M, Tulane VS. Ole Miss, JMU VS. Oregon. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 4:00 Click Bait Pate 7:20 Michigan Coaching Job 21:53 Giant’s Job 27:01 Alabama VS. Oklahoma 46:15 Miami VS. Texas A&M 54:20 Tulane VS. Ole Miss 1:00:28 JMU VS. Oregon See omnystudio.com/listener for privacy information.

SPONSORS: - Head to https://Wayfair.com right now to shop all things home. Comedian Lucas Zelnick sits down with Lauren Compton for a first date that's equal parts hilarious and uncomfortably honest. From saying “I love you” too soon and touring with his girlfriend, to growing up Jewish and having guilty orgasms on mushrooms — nothing is off the table. Lucas opens up about relationships, faith, body count logic, and how to actually keep things happy when love gets real. Lauren brings the charm (and chaos), and somehow they end up talking about poop, God, and emotional maturity in the same breath.

Welcome back to The Locker Room with Clay Matthews, Delanie Walker, Will Compton, & Taylor Lewan! This week, we dive into the exciting matchups of Bills VS. Patriot, Chargers VS. Chiefs, Lions VS. Rams, Vikings VS. Cowboys, Dolphins VS. Steelers, and Packers VS. Broncos. New episodes every Thursday at 6:00 AM CT. Timestamps: 0:00 Open 5:00 Christmas Tree Debate 10:00 Who Could Play In The League NOW? 17:50 Bills VS. Patriots 24:07 Chargers VS. Chiefs 33:20 Lions VS. Rams 38:23 Vikings VS. Cowboys 41:35 Dolphins VS. Steelers 48:57 Packers VS. Broncos 55:05 Bet The Boys Parlay 1:07:27 Clay “Moneyline” Matthews See omnystudio.com/listener for privacy information.

‘Bussin' with the Boys' hosts Taylor Lewan and Will Compton join Rich in-studio to discuss the Sherrone Moore controversy at Rich and Taylor's alma mater Michigan and where the Wolverines' football program and the university as a whole goes from here, how head coach Mike Vrabel has returned the New England Patriots' winning ways, 44-year-old Philip Rivers unretiring for a shot to start for the injury-riddled Indianapolis Colts, and what the Cincinnati Bengals must do to return Joe Burrow's joy for playing football after another lost season, and more.   Rich previews what is at stake for the Tampa Bay Buccaneers in their Thursday Night Football NFC South matchup with the Falcons, and why the L.A. Rams are cheering against Atlanta. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into the College Football Playoff Bracket, Heisman Picks, and Army VS. Navy. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 2:20 SEC Championship 12:00 CFP Are Broken 30:10 SEC Bias 50:47 Utah Football Investment 58:14 NIL Issues 1:06:35 CFP Bracket 1:11:41 Heisman Picks 1:17:52 Army VS. Navy See omnystudio.com/listener for privacy information.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk about their recent morning struggles, reply to a comment from an MLB player, and talk through the commonality of men not understanding what their wives actually are saying — all while keeping the episode fun, light and of course, under an hour. The episode kicks off with Will getting a late start to his day and almost sleeping through the episode before they dive into some hilarious conversations, including: Chef and Derrik not receiving a Compton Christmas Card Answers to the question “What do I talk to my kid about during bathtime”? A Dad-Hack to keep your Christmas Tree safe from the kiddos Other highlights include: A Christmas Themed Lesson of the Week Rue conquers her fear of Santa!

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Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into the exciting matchups of North Texas VS. Tulane, Duke VS. Virginia, BYU VS. Texas Tech, Georgia VS. Alabama, and Indiana VS. Ohio State. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 4:00 Josh Hits 500k Subscribers 6:00 Playoff Bracket 38:33 North Texas VS. Tulane 43:36 Duke VS. Virginia 45:46 BYU VS. Texas Tech 54:33 Alabama VS. Georgia 1:06:27 Indiana VS. Ohio State See omnystudio.com/listener for privacy information.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk a recap of their thanksgiving with the Fam and Friends, check in on the Compton Household Flu, and break down have arguably our most hilarious call-in to date — all while keeping the episode fun, light and of course, under an hour. The episode kicks off with Will & Sherm discussing how Will’s Daughter called him “Will” before they dive into some hilarious conversations, including: Making up the word Falconia as a medical disease (Shoutout Sherm) Of Course, Olipop and Terminal List Chef talks Turkey Other highlights include: An ELITE Dad Hack for Kid Photos Will Compton's Reading His First Fiction Novel!

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk through what they are thankful for this Holiday season, recap a night of horrors with the illness bug in the Compton Househole, and break down Sherm’s worst travel day EVER —all while keeping the episode fun, light and of course, under an hour. The episode kicks off with Will & Sherm going through their favorite comments from last episode before they dive into some hilarious conversations, including: An email from the middle of the ocean. A Call in from Papa Whiten Papa Compton’s Internal GPS Other highlights include: The RIGHT way to make a Thanksgiving Turkey Sherm’s beautiful message of the week

On today's show, Pat, Darius Butler, and the boys are joined by 3x Super Bowl Champion, and former Head Coach of the Arizona Cardinals and Tampa Bay Bucs, Bruce Arians to recap last night's Monday Night Football game that was a bit of a stinker between the Panthers and 49ers, and wrap up week 12 as we look ahead to week 13. Joining the progrum is 12 year NFL veteran at QB, ESPN NFL analyst/QB Guru, Dan Orlovsky to chat about last night's game, his thoughts on JJ McCarthy and what's next for the Vikings, and why he isn't in love with the Eagles offense right now. Next, comedian, host of This Past Weekend, Theo Von joins the show to chat about his SEC roots, what he thinks Lane Kiffin should ultimately do, and how Vanderbilt is trending upward in Nashville. Later, 9 year NFL veteran, host of Bussin' with the Boys and ESPN analyst Will Compton joins the show to chat about the Iowa/Nebraska rivalry and George Kittle's comments post game to him last night, as well as some of the things he's looking forward to in the NFL on Thanksgiving and this weekend. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recorded: November 24, 2025 Former NFL linebacker Will Compton and former left tackle Taylor Lewan sit down in the back of the bus for a full Thanksgiving preview packed with football talk, drama, and plenty to be thankful for. The Boys break down what’s been going on inside the bus — including Taylor’s battle with gout, his potential all-veggie Thanksgiving diet, and how he’s fighting through it one step at a time. Bussin’ Head of Social Media Jack McPherson exposes a growing darkness inside the shop: an office troll. Producer Jeremy Klump is forced to defend his honor in a trial by combat, facing accusations of the ultimate thanksgiving-season crime — being a fraudulent football fan. Will and Taylor also question Clay Matthews’ Locker Room picks, leading into a fired-up Tier Talk ranking the best holiday drinks and brews. Then producer JP Hovey jumps into the mix, calling out Will Compton for allegedly lying about watching movies and shows, sparking yet another showdown on the bus. The Boys bring it all home by sharing what they’re most thankful for and what they’d do anything for this Thanksgiving season. Big Hugs & Tiny Kisses! TIMESTAMP CHAPTERS (0:00) - Intro(2:21) - Happy Thanksgiving (8:23) - Taylor’s Foot Update(23:04) - Klump’s Fandom(33:41) - Clay Matthews Locker Room Picks(41:17) - Tier Talk - Holiday Drinks(48:16) - Will Lying About Watching Movies(54:38) - What Has Taylor Been Doing?(57:19) - Shows We’ve Been Watching(1:06:48) - What The Boys Are Thankful For?(1:16:44) - Bud Light QuestionSee omnystudio.com/listener for privacy information.

Welcome back to The Locker Room with Josh Pate, Will Compton, & Taylor Lewan! This week, we dive into the exciting matchups of Ole Miss VS. Mississippi State, Alabama VS. Auburn, Texas A&M VS. Texas, Vanderbilt VS. Tennessee, Ohio State VS. Michigan, Georgia VS. Georgia Tech, Miami VS. Pittsburgh, Arizona VS. Arizona State, Clemson VS. South Carolina, Florida State VS. Florida , UCLA VS. USC, North Carolina VS. NC State, Oregon VS. Washington, LSU VS. Oklahoma, Virginia Tech VS. Virginia, and Iowa VS. Nebraska. New episodes every Wednesday at 6:00 PM CT. Timestamps: 0:00 Open 6:00 George Kittle BODIES Will 9:00 Josh Pate Lane Kiffen Troll 22:00 Pat McAfee Calls In 26:41 Ole Miss VS. Mississippi State 34:14 Alabama VS. Auburn 41:00 Texas A&M VS. Texas 53:21 Vanderbilt VS. Tennessee 1:03:28 Ohio State VS. Michigan 1:25:27 Georgia VS. Georgia Tech 1:27:00 Miami VS. Pittsburgh 1:28:00 Arizona VS. Arizona State 1:29:24 Clemson VS. South Carolina 1:32:08 Florida State VS. Florida 1:33:43 UCLA VS. USC 1:35:00 North Carolina VS. NC State 1:35:34 Oregon VS. Washington 1:37:16 LSU VS. Oklahoma 1:38:05 Virginia Tech VS. Virginia 1:38:38 Iowa VS. Nebraska See omnystudio.com/listener for privacy information.