As Above So Below Podcast

DJ & Tie tackle the topic of misrepresentation in the yoga world. Join the conversation as they discuss why POC and other groups are so apprehensive to step on the mat, what we ALL can do to fix that, and what they have in store for 2018! Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: Watch Me - Jaden Smith

Dj & Tie welcome you back to SEASON 2!!! It's been a while so join the conversation as they recap the summer. Hear how their first retreat went, what they've learned as entrepreneurs, and what you can expect from Season 2!!! Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: Lovely Day - Bill Withers TIE’S COVER!!!! http://www.magcloud.com/browse/issue/1333171?__r=320284

Dj & Tie visit the mailroom to answer emails from the listeners. Join the convo as they give their take on the art of manifestation, connecting with different energy in the world, and leaving the other black girl in yoga class alone. Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: Hey Mami - Sylvan Esso Get Your Chakra Tanks Here!!! TEESPRING.COM/AASBCHAKRA

DJ & Tie continue their yoga talk with helpful info yogis of all levels. They discuss different yoga styles to try, the pros and cons of a home and studio practice, and how to keep your practice consistent and fresh. Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: Nothing Even Matters - Lauryn Hill ft. D'Angelo Get Your Chakra Tanks here!!! TEESPRING.COM/AASBCHAKRA

DJ and Tie tackle another word we hear a lot but never get a logical explanation of...mindfulness. Hear their take on the word, how they exercise their mindful muscle, and how it guides them throughout life as entrepreneurs and parents. Friend of the podcast, Suzie Jordan, also joins the convo and drops gems without effort! Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: What's Up? - 4 Non Blondes

DJ & Tie conclude the chakra series at the center of spiritual connection, the crown chakra. Open your mind with this insightful episode as they delve into how a closed mind and a closed crown causes health issues, how to balance your crown, and find alignment with a full chakra meditation from Dara (@PintSizeNurse). P.S. DJ & Tie reveal their chakra test results!!! Test Yourself at EclecticEnergies.com Crown Meditation (1:01:24) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

DJ & Tie dive into the most popular chakra...the 3rd Eye. We hear about it in songs, on social media, but do we really understand the function of this chakra? Find out what clouds the vision of your third eye, how to balance and heal this chakra, and find clarity with a meditation from Dara (@PintSizeNurse). 3rd Eye Meditation (54:30) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Test Your Chakras (EclecticEnergies.com)

Communicating not only requires speaking...but also listening. DJ & Tie delve into the Throat Chakra, our center for communication and self-expression. Find out what closes this chakra, how to open it in a way that reveals your authentic self, and meditate on this chakra with Dara (@PintSizeNurse). Throat Meditation (57:45) Meditation Song: The Soil - Unspoken Word Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Test Your Chakras (eclecticenergies.com)

Let's move further up the chakra ladder into the center of love and compassion. Tie & DJ discuss the heart chakra; what causes us to guard our hearts so heavily, how to open and heal this chakra, and Dara (@PintSizeNurse) gives us more life with a heart-opening meditation. Heart Meditation (1:10:04) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

Week 3 of the Chakra Series takes us into our center of will-power and strength, the Solar Plexus. DJ & Tie discuss the blockages of this chakra, how to open and heal the Solar Plexus Chakra, and Dara (@pintsizenurse) provides a meditation to re-ignite our inner fire. Solar Plexus Meditation (49:43) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

Week 2 of The Chakra Series leads us into the Sacral Chakra. DJ & Tie discuss this center of pleasure, passion, and creativity; what blocks this chakra from flourishing, how to restore the glow, and Dara (@PintSizeNurse) gives us life with a sacral meditation. Sacral Meditation (50:00) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

Dj & Tie kick off the 7-week Chakra Series with discussions and insight on the Root Chakra. Join the convo as they delve into how the 1st Chakra functions, what blocks it, how to open and heal the chakra, and a grounding meditation from Dara (@pintsizenurse). Root Meditation (47:41) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

Let's talk yoga! DJ & Tie discuss the foundation of beginning a yoga practice. Listen in as they debunk common yoga misconceptions, give effective ways to fit yoga into your daily life, and the meaning of "Namaste". Follow Tie: HippieHeathen.com @Hippie_Heathen (IG & FB) Follow DJ: Dade2Shelby.net @Dade2Shelby (IG & FB) @AASBPodcast AsAboveSoBelowPodcast@gmail.com

With notes disappearing, power outages, wifi rebooting, and being an entrepreneur...sometimes you just need to vent. Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby

DJ & Tie are joined in Atlanta by a couple of members from their tribe, Dara and Renee, for another table-topic episode. Find out the tribe's first impression of each other, why Tie is the grandma of the group, and current social issues that resonate with each person. Follow Dara: DaraDanielleYoga.com @PintSizeNurse Follow Renee: RWYoga.com @IAmReneeWatkins

DJ & Tie discuss their beliefs, how they found themselves separating from religion, and give advice on how you can open your mind and accept beliefs and practices that differ from your own. Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast (IG) Featured Song: DayTrip - It Happens So Fast - EP by Melat

DJ & Tie shed layers and give the listeners a glimpse into their eccentric minds with fun table topic questions. Find out what Tie would ask Dr. Sebi, DJ's marketing plan to sell hot chocolate in Miami, and a hilarious cameo by fellow Dade County yogi Eazy Spliffarachi (@YogaPlayground). OH, AND THE SOUND IS FIXED!!!! ENJOY!!! Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast (IG) Featured Song: DayTrip - It Happens So Fast - EP by Melat

DJ & Tie discuss the constructive and destructive power of the ego, how it can alter our lives, and how to suppress the side that causes you to become a low-frequency version of yourself. Join the conversation and before you act or react to any situation, ask yourself... Is that you, or your ego? Tie Simpson: HippieHeathen.com IG: @Hippie_Heathen DJ Townsel: Dade2Shelby.net IG: @Dade2Shelby Featured Song: DayTrip - It Happens So Fast - EP by Melat

DJ & Tie are joined by their friend, photographer, and "mentor" Brian Dwayne as they discuss the purpose behind their work, how they discovered their passion, and how they remain focused. Tune in as the three unravel the compelling question... WHAT IS YOUR WHY? Follow Brian Dwayne: @briandwayne @dear.black.love DearBlackLove.com Follow us on Instagram: @Hippie_Heathen @Dade2Shelby @AASBPodcast Featured Song: DayTrip - It Happens So Fast - EP by Melat

DJ & Tie discuss mental nutrition through our daily interactions with people, media, activities, and ourselves. Join the conversation and ask yourself this question...Are you feeding your mind what it needs? Follow us on Instagram: @Hippie_Heathen @Dade2Shelby @AASBPodcast Featured Song: DayTrip - It Happens So Fast - EP by Melat

Join DJ & Tie as they introduce The As Above So Below Podcast. Find out how the podcast came to be, DJ & Tie's journey to yoga, how they met, and an insightful Q & A via Instagram Live to commemorate the pilot episode. Featured Song: DayTrip - It Happens So Fast - EP by Melat