As Above So Below Podcast

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Tie and DJ (hosts) are two black yoga instructors and social/lifestyle entrepreneurs who partner up to hosts international yoga retreats, yoga workshops, and the podcast together. Join them on the As Above So Below Podcast as they delve into in-depth discussions on yoga and meditation, mindfulness,…

DJ Townsel & Tie Simpson


    • Jan 1, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 5m AVG DURATION
    • 21 EPISODES


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    Latest episodes from As Above So Below Podcast

    Season 2 Ep 21: Inclusivity Or Nah? - (Mis)Representation Of Yoga

    Play Episode Listen Later Jan 1, 2018 57:20


    DJ & Tie tackle the topic of misrepresentation in the yoga world. Join the conversation as they discuss why POC and other groups are so apprehensive to step on the mat, what we ALL can do to fix that, and what they have in store for 2018! Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: Watch Me - Jaden Smith

    Season 2 Ep 20: Shall We Catch Up?

    Play Episode Listen Later Sep 22, 2017 42:17


    Dj & Tie welcome you back to SEASON 2!!! It's been a while so join the conversation as they recap the summer. Hear how their first retreat went, what they've learned as entrepreneurs, and what you can expect from Season 2!!! Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: Lovely Day - Bill Withers TIE’S COVER!!!! http://www.magcloud.com/browse/issue/1333171?__r=320284

    Ep 19: We've Got Mail? (Mail Bag Episode 1.1)

    Play Episode Listen Later Jun 23, 2017 64:20


    Dj & Tie visit the mailroom to answer emails from the listeners. Join the convo as they give their take on the art of manifestation, connecting with different energy in the world, and leaving the other black girl in yoga class alone. Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: Hey Mami - Sylvan Esso Get Your Chakra Tanks Here!!! TEESPRING.COM/AASBCHAKRA

    Ep 18: Are You Limiting Your Yoga Experience? (Yoga Talks 2.1)

    Play Episode Listen Later Jun 16, 2017 74:43


    DJ & Tie continue their yoga talk with helpful info yogis of all levels. They discuss different yoga styles to try, the pros and cons of a home and studio practice, and how to keep your practice consistent and fresh. Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: Nothing Even Matters - Lauryn Hill ft. D'Angelo Get Your Chakra Tanks here!!! TEESPRING.COM/AASBCHAKRA

    Ep 17: Mindfulness Or Mind Full Of Mess? (ft. @SuzieBlaque_)

    Play Episode Listen Later Jun 8, 2017 75:19


    DJ and Tie tackle another word we hear a lot but never get a logical explanation of...mindfulness. Hear their take on the word, how they exercise their mindful muscle, and how it guides them throughout life as entrepreneurs and parents. Friend of the podcast, Suzie Jordan, also joins the convo and drops gems without effort! Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Featured Song: What's Up? - 4 Non Blondes

    Ep 16: How's Your Crown Sitting? (Crown Chakra)

    Play Episode Listen Later Jun 2, 2017 75:25


    DJ & Tie conclude the chakra series at the center of spiritual connection, the crown chakra. Open your mind with this insightful episode as they delve into how a closed mind and a closed crown causes health issues, how to balance your crown, and find alignment with a full chakra meditation from Dara (@PintSizeNurse). P.S. DJ & Tie reveal their chakra test results!!! Test Yourself at EclecticEnergies.com Crown Meditation (1:01:24) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

    Ep 15: Are You Seeing With All 3 Eyes? (3rd Eye Chakra)

    Play Episode Listen Later May 26, 2017 63:31


    DJ & Tie dive into the most popular chakra...the 3rd Eye. We hear about it in songs, on social media, but do we really understand the function of this chakra? Find out what clouds the vision of your third eye, how to balance and heal this chakra, and find clarity with a meditation from Dara (@PintSizeNurse). 3rd Eye Meditation (54:30) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Test Your Chakras (EclecticEnergies.com)

    Ep 14: What's Holding You Back From Speaking Your Truth? (Throat Chakra)

    Play Episode Listen Later May 18, 2017 70:07


    Communicating not only requires speaking...but also listening. DJ & Tie delve into the Throat Chakra, our center for communication and self-expression. Find out what closes this chakra, how to open it in a way that reveals your authentic self, and meditate on this chakra with Dara (@PintSizeNurse). Throat Meditation (57:45) Meditation Song: The Soil - Unspoken Word Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com Test Your Chakras (eclecticenergies.com)

    Ep 13: Where Is The Love? (Heart Chakra)

    Play Episode Listen Later May 11, 2017 84:41


    Let's move further up the chakra ladder into the center of love and compassion. Tie & DJ discuss the heart chakra; what causes us to guard our hearts so heavily, how to open and heal this chakra, and Dara (@PintSizeNurse) gives us more life with a heart-opening meditation. Heart Meditation (1:10:04) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

    Ep 12: Do You Realize The Power You Possess? (Solar Plexus Chakra)

    Play Episode Listen Later May 3, 2017 59:32


    Week 3 of the Chakra Series takes us into our center of will-power and strength, the Solar Plexus. DJ & Tie discuss the blockages of this chakra, how to open and heal the Solar Plexus Chakra, and Dara (@pintsizenurse) provides a meditation to re-ignite our inner fire. Solar Plexus Meditation (49:43) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

    Ep 11: How Often Do You Channel Your Orange? (Sacral Chakra)

    Play Episode Listen Later Apr 26, 2017 59:04


    Week 2 of The Chakra Series leads us into the Sacral Chakra. DJ & Tie discuss this center of pleasure, passion, and creativity; what blocks this chakra from flourishing, how to restore the glow, and Dara (@PintSizeNurse) gives us life with a sacral meditation. Sacral Meditation (50:00) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

    Ep 10: How Solid Is Your Foundation? (Root Chakra)

    Play Episode Listen Later Apr 19, 2017 53:52


    Dj & Tie kick off the 7-week Chakra Series with discussions and insight on the Root Chakra. Join the convo as they delve into how the 1st Chakra functions, what blocks it, how to open and heal the chakra, and a grounding meditation from Dara (@pintsizenurse). Root Meditation (47:41) Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast AsAboveSoBelowPodcast@gmail.com

    Ep 9: Is Yoga For Me? (Yoga Talks 1.1)

    Play Episode Listen Later Apr 14, 2017 59:49


    Let's talk yoga! DJ & Tie discuss the foundation of beginning a yoga practice. Listen in as they debunk common yoga misconceptions, give effective ways to fit yoga into your daily life, and the meaning of "Namaste". Follow Tie: HippieHeathen.com @Hippie_Heathen (IG & FB) Follow DJ: Dade2Shelby.net @Dade2Shelby (IG & FB) @AASBPodcast AsAboveSoBelowPodcast@gmail.com

    Ep 8: Can We Vent For A Minute?

    Play Episode Listen Later Mar 29, 2017 37:04


    With notes disappearing, power outages, wifi rebooting, and being an entrepreneur...sometimes you just need to vent. Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby

    Ep 7: How Dope Is Your Tribe? (ft. @PintSizeNurse & @IAmReneeWatkins)

    Play Episode Listen Later Mar 27, 2017 83:32


    DJ & Tie are joined in Atlanta by a couple of members from their tribe, Dara and Renee, for another table-topic episode. Find out the tribe's first impression of each other, why Tie is the grandma of the group, and current social issues that resonate with each person. Follow Dara: DaraDanielleYoga.com @PintSizeNurse Follow Renee: RWYoga.com @IAmReneeWatkins

    Ep 6: Why Doesn't Religion Work For Us?

    Play Episode Listen Later Mar 17, 2017 73:37


    DJ & Tie discuss their beliefs, how they found themselves separating from religion, and give advice on how you can open your mind and accept beliefs and practices that differ from your own. Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast (IG) Featured Song: DayTrip - It Happens So Fast - EP by Melat

    Ep 5: Do I Even Know You?

    Play Episode Listen Later Mar 8, 2017 62:17


    DJ & Tie shed layers and give the listeners a glimpse into their eccentric minds with fun table topic questions. Find out what Tie would ask Dr. Sebi, DJ's marketing plan to sell hot chocolate in Miami, and a hilarious cameo by fellow Dade County yogi Eazy Spliffarachi (@YogaPlayground). OH, AND THE SOUND IS FIXED!!!! ENJOY!!! Follow Tie: HippieHeathen.com @Hippie_Heathen Follow DJ: Dade2Shelby.net @Dade2Shelby Follow the podcast: @AASBPodcast (IG) Featured Song: DayTrip - It Happens So Fast - EP by Melat

    Ep 4: Is That You, Or Your Ego?

    Play Episode Listen Later Mar 2, 2017 77:59


    DJ & Tie discuss the constructive and destructive power of the ego, how it can alter our lives, and how to suppress the side that causes you to become a low-frequency version of yourself. Join the conversation and before you act or react to any situation, ask yourself... Is that you, or your ego? Tie Simpson: HippieHeathen.com IG: @Hippie_Heathen DJ Townsel: Dade2Shelby.net IG: @Dade2Shelby Featured Song: DayTrip - It Happens So Fast - EP by Melat

    Ep 3: What Is Your Why? (ft. @BrianDwayne)

    Play Episode Listen Later Feb 22, 2017 71:03


    DJ & Tie are joined by their friend, photographer, and "mentor" Brian Dwayne as they discuss the purpose behind their work, how they discovered their passion, and how they remain focused. Tune in as the three unravel the compelling question... WHAT IS YOUR WHY? Follow Brian Dwayne: @briandwayne @dear.black.love DearBlackLove.com Follow us on Instagram: @Hippie_Heathen @Dade2Shelby @AASBPodcast Featured Song: DayTrip - It Happens So Fast - EP by Melat

    Ep 2: What Is Your Mental Diet?

    Play Episode Listen Later Feb 15, 2017 59:53


    DJ & Tie discuss mental nutrition through our daily interactions with people, media, activities, and ourselves. Join the conversation and ask yourself this question...Are you feeding your mind what it needs? Follow us on Instagram: @Hippie_Heathen @Dade2Shelby @AASBPodcast Featured Song: DayTrip - It Happens So Fast - EP by Melat

    Ep 1: Where Do We Begin?

    Play Episode Listen Later Jan 31, 2017 64:04


    Join DJ & Tie as they introduce The As Above So Below Podcast. Find out how the podcast came to be, DJ & Tie's journey to yoga, how they met, and an insightful Q & A via Instagram Live to commemorate the pilot episode. Featured Song: DayTrip - It Happens So Fast - EP by Melat

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