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Man, that Packers-Cowboys tie left a sour taste—our once-dominant defense got torched for 40 points, while the offense scraped by with Jordan Love and Romeo Dobbs shining through the mess. Callers vented hard on the lack of pass rush, sloppy special teams, and Matt LaFleur's questionable deep shots that killed early momentum. It's raw frustration as fans question if this team has any real identity amid injuries and inconsistencies. Defense meltdown: No pressure on Dak, missed tackles, and calls to rethink Quay Walker's future. Offense highs and lows: Solid from Love and Dobbs, but too aggressive early without rhythm. Coaching heat: Blasts at LaFleur for conservative end-game calls and Hafley for failing to adjust. Positive spin: Tie beats a loss, and with pieces returning post-bye, maybe we turn it around like past champs. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe, rate, and review to keep the After Dark vibes rolling—hit us up on social with your hot takes. Tease: More Packers drama incoming after the bye. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast #Packers #AfterDark #NFLDrama #GreenBayTiesSuck
Man, that Packers-Cowboys tie left a sour taste—our once-dominant defense got torched for 40 points, while the offense scraped by with Jordan Love and Romeo Dobbs shining through the mess. Callers vented hard on the lack of pass rush, sloppy special teams, and Matt LaFleur's questionable deep shots that killed early momentum. It's raw frustration as fans question if this team has any real identity amid injuries and inconsistencies. Defense meltdown: No pressure on Dak, missed tackles, and calls to rethink Quay Walker's future. Offense highs and lows: Solid from Love and Dobbs, but too aggressive early without rhythm. Coaching heat: Blasts at LaFleur for conservative end-game calls and Hafley for failing to adjust. Positive spin: Tie beats a loss, and with pieces returning post-bye, maybe we turn it around like past champs. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Subscribe, rate, and review to keep the After Dark vibes rolling—hit us up on social with your hot takes. Tease: More Packers drama incoming after the bye. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast #Packers #AfterDark #NFLDrama #GreenBayTiesSuck
At 43, Ray Martin's world fell apart. His marriage ended, his business unraveled, and his father passed away, all within months. What looked like an ending became the beginning of his midlife transformation. In this episode, Ray shares how he went from broken and lost to discovering that “Ray the Businessman” was just a character he had been playing. Through an unexpected acting role, a six-month sabbatical that stretched into 14 years, and a backpack full of lessons on minimalism, meditation, and intuition, Ray learned how to align with his true self. His story is proof that when life implodes, it can be the opening to something extraordinary.Guest Bio Ray Martin, aka The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for greater human consciousness. Ray is also a marathon runner and fundraiser. He's on a mission to empower people to live authentically and to bring more joy and happiness into the world.Turning 40 and taking the next right stepAt 43, Ray Martin's seemingly perfect life collapsed overnight. A thriving consulting firm, public recognition as the United Kingdom's “Business Leader of the Year,” and a marriage that doubled as a business partnership: all of it came undone when his wife walked out and his father died within months of each other. Suddenly, the man who had done everything “right” was standing in the rubble of his own blueprint, wondering if happiness was forever out of reach. What followed was a radical reinvention that took Ray from despair in London to the stage in Australia, to a six-month backpacking trip across Asia that turned into 14 years of minimalist living, marathon running, and meditation. His journey shows us what can happen when you stop playing the character others expect you to be and start writing your own script.Highlights from this episode:How Ray's life imploded at 43 despite having “checked every box” of success.The moment he realized “Ray the Businessman” was just a character he had created.Why listening to his gut, and asking for confirmation signals, became his compass.How a 10-day silent meditation retreat shifted his mindset from outside-in to inside-out happiness.The sabbatical that turned into 14 years of travel, minimalism, and discovery.The guiding principles he created to stop the cycle of negative self-talk.Building a foundation of trust in intuition that led him to running marathons, fundraising, and eventually writing his memoir, Life Without a Tie.Ray Martin's story is a vivid reminder that midlife is less about crisis and more about opportunity. When the life he had built fell apart, he discovered that identity is flexible, happiness can be cultivated from within, and alignment with your true self often means following the path that feels effortless. His journey from boardrooms to backpacks invites us to reflect on the characters we play, the voices we listen to, and the possibility of stepping into the role of author and director of our own lives.If you enjoyed this episode, please rate, follow, and share The Big Four Oh Podcast so more people can hear these powerful stories of transformation.Guest ResourcesGet a signed copy of Ray's book, Life Without a TieConnect with Ray on LinkedInDo you have the Midlife Ick? Download Stephanie's guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.thebigfouroh.com/ick
Shan joins the K&C Masterpiece to react to the Cowboys' thrilling overtime tie to the Packers.
Dallas Cowboys EVP Stephen Jones joined the K&C Masterpiece to weigh in on Dallas' 40-40 tie with the Packers on Sunday Night Football. Jones discussed star performances from Dak Prescott and George Pickens, the continued struggles on defense, injuries to Malik Hooker and Tyler Guyton, and much more.
Sports with Rod 9-29-2025 …A Tie? Seriously. A Tie? …Shout Out for the ODU Dynasty Dance Team …Snoop Dogg will once again be a Correspondent …Be a Man Monday
Māksla, zinātne, filozofija - tā bija viduslaiku dižo prātu neparastā aizraušanās ar alķīmiju. Aiz tās slēpās kas vairāk par metāla pārvēršanu zeltā un mūžīgās dzīvības eliksīra meklējumiem. Alķīmiķu paveikto tolaika šodien varam meklēt dažādās zinātnes jomās. Vēl stipri pirms mūsdienu ķīmijas un medicīnas, tapa zinātniska kustība, kas uzdeva ļoti radikālu jautājumu - vai no dažādiem metāliem var iegūt zeltu? Vai no vienkāršām sastāvdaļām var iegūt pašu dārgāko? Šīs idejas mūsdienās šķiet vai nu absurdas, vai simboliskas, taču tolaik tās nebija nedz muļķīgas, nedz mistiskas - alķīmija bija nopietna zinātniska aizraušanās, kas pulcēja vienlaikus daudz sekotāju un daudz skeptiķu. Par alķīmiju raidījumā Zināmais nezināmajā stāsta Rīgas Stradiņa universitātes Anatomijas muzeja vadītāja, medicīnas vēsturniece Ieva Lībiete un vēsturnieks, Latvijas Universitātes Humanitāro zinātņu fakultātes profesors Andris Levāns. "Ja mūsdienu cilvēkam prasītu, ko viņš ir dzirdējis par alķīmiju, tas būtu no nevērtīgiem metāliem iegūt zeltu, noteikti būtu dzirdēts filozofu akmens vai dzīvības eliksīrs. Tas viss šķistu tāds diezgan mistisks un ezotērisks, un noslēpumains. Bet tas misticisms droši vien alķīmijā ir radies apmēram tikai ap 19. gadsimtu, kad sāk skatīt alķīmijas vēsturi vairāk atsvešināti no dabaszinātņu vēstures un sāk skaidrot dažādus alķīmiķu eksperimentus vairāk kā tādus spirituālus meklējumus nekā zinātniskus, tiešām laboratorijā veiktus eksperimentus. Līdz ar to var teikt, ka šobrīd šī sajūta dominē," skaidro Ieva Lībiete. "Bet, ja mēs paskatāmies zinātņu vēsturē, alķīmijas plašāka izpēte ir attīstījusies, sākot no 20. gadsimta otrās puses. Šobrīd akadēmiskie pētnieki, kas nodarbojas specifiski ar alķīmijas vēsturi, to vērtētu kā daļu no zinātņu vēstures. Un pašos pirmsākumos tas nebija nekas mistisks vai ezotērisks, tā bija tiešām praktizējoša zinātne ar savu teoriju un praksi, kas bija balstīta tā laika izpratnē par pasaules kārtību un par vielas un substances dabu. Tur nebija klāt misticisma. Tas ir kaut kur laika gaitā pievienojies, noslāņojies." "Piekrītu, ka tas misticisms vai tā misticisma gaisotne, kurā mēs esam iegremdējuši šodien nesaprotamo vai maz saprotamo parādību alķīmija, patiešām ir diezgan jauna. Savukārt ir viena cita lieta, kas acīmredzot pavadīja tos, kurus laikabiedri sauca par šiem alķīmijas mākslas meistariem vai adeptiem, tā ir noslēpumainība. Noslēpumainība noteikti ir pavadījusi visus tos cilvēkus, kuri ar to ir nodarbojušies, par kuriem zināja vai par kuriem runāja, ka viņi nodarbojas ar alķīmiju un ka viņi ir iesvaidīti tās noslēpumos, jo patiesi tās bija zināšanas, kuras nebūt nebija domātas visiem," norāda Andris Levāns. "Tā bija pietuvošanās noslēpumam. Tas, ka mēģināja noslēpt šīs zināšanas, kuras patiešām uzskatīja kā lielu vērtību, jo tas nodrošināja vai varēja nodrošināt piekļuvi ne tikai garīgām bagātībām, respektīvi, kaut kādiem izziņas pirmavotiem, bet arī materiālām [bagātībām]. Tad, ja patiešām atklāja veidu, kā pārvērst, respektīvi, transmutēt vielu dabu, ka tu liek kļūt vienam metālam par citu," turpina vēsturnieks. "Tā noslēpumainība un piekļūšana noslēpumam ir saistīta vēl ar robežsituāciju. Ja jūsu mērķis ir patiešām izskaidrot lietu dabu līdz tam stāvoklim, ko saucam par prima materia, tas stāvoklis, kur lietas, vielas zaudē savas fizikālās un citas īpašības, kuras tām piemīt šobrīd. Tātad viss atgriežas tādā pirmstāvoklī, respektīvi, tajā stāvoklī, kuru, iespējams, pazinis ir vienīgi Dievs. Jautājums ir: vai jūs, ja nokļūstat šajā stāvoklī, nenonākat konfliktā, piemēram, ar kristīgās baznīcas dogmatiku. Vai arī jūs pēkšņi uzņematies to, vai gribat pretendēt uz to lomu, kas bija piešķirta tikai Dievam, kurš radīja no pirmmatērijas visas tās lietas un pasauli, , kas ir mums apkārt. Tie jautājumi, kuri kļūst neērti, un līdz ar to veidojas konfliktsituācijas arī ar tā laika sabiedrību." Taro kāršu izcelsme un nozīme Taro kārtis ietver sevī senu zināšanu sistēmu, un simbolu veidā kārtis stāsta gan par cilvēka dzīves liktenīgiem notikumiem, gan paša rīcību, kas likteni var arī mainīt. Attieksme pret taro kārtīm vēsturē ir bijusi gan vēlama, gan noraidoša, un plašāk par kāršu izcelsmi un nozīmi stāsta pētnieku Ingus Barovskis. Cilvēkiem visos laikos interesējuši divi jautājumi - kas notiks pēc nāves un kas notiks nākotnē? Kartomantija ir pasens nākotnes zīlēšanas paņēmiens, izmantojot gan parastās spēļu kārtis, gan taro kārtis. Tā sarunas iesākumā skaidro Latvijas Universitātes Humanitāro zinātņu fakultātes pētnieks Ingus Barovskis, un viņš arī norāda, ka literatūrā informācija par taro kāršu izcelsmi ir ļoti atšķirīga. Bet izskatās, ka līdz Eiropai šīs kārtis mērojušas garu ceļu, un pēc tam laika gaitā mainījusies arī to nozīme – te izklaidei, te maģijai. Taro kāršu kava sastāv no 78 kārtīm. Ir 22 Lielie Arkāni. Tie simbolizē cilvēka dzīves lielos posmus, liktenīgus notikumus un dvēseles ceļu, piemēram, kārtis “Muļķis”, “Pakārtais”, “Zvaigzne”. Un ir 56 Mazie Arkāni, kas sadalīti četros elementos (zižļi, kausi, zobeni un pentakli) un attēlo ikdienas dzīves aspektus – domas, emocijas, darbības, materiālās lietas. Par taro pirmsākumiem turpina Ingus Barovskis.
Stāsta UNESCO Latvijas Nacionālās komisijas Kultūras sektora vadītāja Beāte Lielmane. No 13. līdz 19. oktobrim Latvijā atzīmēsim ikgadējo UNESCO nedēļu. Tā mums atgādina, ka jau vairāk nekā trīsdesmit gadus esam daļa no šīs starptautiskās organizācijas, kas visā pasaulē rūpējas par izglītību, zinātni un kultūru. Šogad nedēļas uzmanības centrā būs dokumentārais mantojums un UNESCO programma “Pasaules atmiņa”. Tās mērķis ir saglabāt mūsu kolektīvo atmiņu un nodot to nākamajām paaudzēm. Daudzi no jums zina par UNESCO Pasaules mantojuma vietām – piemēram, Tadžmahalu, Versaļas pili vai mūsu pašu Rīgas vēsturisko centru. Daži noteikti ir dzirdējuši arī par nemateriālā kultūras mantojuma sarakstiem, kurā iekļauta Dziesmu un deju svētku tradīcija. Taču reti kurš zinās, ka savs nozīmīgāko vērtību saraksts ir arī dokumentārajam mantojumam. Tajā iekļautas liecības, ko cilvēce pierakstījusi vai citādi iemūžinājusi grāmatās, vēstulēs, rokrakstos, fotogrāfijās, skaņu ierakstos, filmās, pat zvanos un zīlēšanas kaulos. Pasaules atmiņas izveide diemžēl cieši saistās ar kara radīto postu. 1992. gadā Sarajevas bombardēšanā tika iznīcināta Nacionālā bibliotēka ar simtiem gadu laikā uzkrātu zināšanu bagātību. Pēc tā UNESCO nolēma: cilvēces kopīgā atmiņa ir jāsargā. Un jau 1995. gadā tika izveidots starptautiskais Pasaules atmiņas reģistrs, kurā šobrīd ir 570 unikālas liecības no visas pasaules. Kādas liecības reģistrā ir atrodamas? Bēthovena Devītās simfonijas manuskripts un Astrīdas Lindgrēnas arhīvs, Čornobiļas atomelektrostacijas katastrofas dokumenti un Austroungārijas telegramma, kas aizsāka Pirmo pasaules karu. Pasaules Veselības organizācijas programma baku izkaušanai, Annas Frankas dienasgrāmata, Amundsena Dienvidpola ekspedīcijas materiāli un Īzaka Ņūtona rokraksti. Šīs un citas liecības stāsta gan par notikumiem, kas izmainīja vēstures gaitu, gan zinātnes atklājumiem, gan par izcilu personību radošo devumu un cilvēka gara diženākajiem sasniegumiem. Arī Latvijas vēstures un identitātes aspekti ir ierakstīti šajā kopīgajā cilvēces atmiņā: Dainu skapis, kurā glabājas vairāk nekā 200 000 tautasdziesmu tekstu, Baltijas ceļš, kas vienoja Baltijas valstis vienotiem centieniem pēc brīvības, dokumenti par Hanzas vēsturi, kas raksturo visa Baltijas jūras reģiona vēsturi, un Ļubļinas ūnijas akts, kas, lai gan glabājās Polijā, tomēr, ir svarīga liecība arī mūsu vēsturē. Lai arī Latvijas arhīvos, bibliotēkās, muzejos un citās atmiņas institūcijās meklētu, atrastu un izceltu izcilākās dokumentārās vērtības 2009. gadā tika izveidots “Pasaules atmiņas” Latvijas nacionālais reģistrs. Šobrīd tajā ir iekļautas 10 nominācijas, kuru iepazīšana ir kā ceļojums laikā. Strenču fotodarbnīcas stikla plašu kolekcijā redzam, kāda pirms simts gadiem bija mazpilsētas ikdiena. Eduarda Krauca stikla negatīvos soli pa solim izsekojam Ķeguma spēkstacijas celtniecības gaitām. Pieminekļu valdes ekspedīciju fotogrāfijās varam ieraudzīt prasmes un dzīvesveidu, kas mūsdienās gandrīz izzudis. Fonogrāfa valču ierakstos saklausām latviešu tautas mūzikas skanējumu no pagājušā gadsimta sākuma. Rīgas rātes protokolu grāmatas paver vēstures lappuses Latvijas galvaspilsētas attīstības iepazīšanai gandrīz triju gadsimtu garumā. Nozīmīgs pavadonis šajā pagātnes izpētes ceļā ir arī Johans Kristofs Broce, kura rūpīgajos zīmējumos un rokrakstos iemūžināta Latvijas teritorijas vēsture no 13. līdz 19. gadsimtam. Tāpat Latvijas nacionālajā reģistrā tiek sargāti mūsu literārie un garīgie dārgumi: Raiņa un Aspazijas vēstules vairāk nekā 30 gadu garumā, Hernhūtiešu rokraksti, kas apliecina latviešu identitātes dzimšanu, un Sibīrijā rakstītās vēstules uz bērza tāss, kas atklāj cilvēka spēju saglabāt cerību pat vissmagākajos apstākļos. Tāpat reģistrā glabājas arī Latvijas Centrālās Padomes 1944. gada 17. marta memorands – apliecinājums mūsu gribai pēc neatkarīgas valsts. Šogad notiks Latvijas Nacionālā reģistra papildināšana, un pavisam drīz uzzināsim, kādas jaunas vērtības to bagātinās. UNESCO programma “Pasaules atmiņa” mums atgādina, ka dokumentārais mantojums nav tikai papīru kopums arhīvā. Tie ir dzīvi stāsti, kas tver pagātnes liecības, veido mūsu kopīgo identitāti, un ir nozīmīgi saglabāšanai nākotnē.
The FAN's Dave SInykin and Brett Blakemore break down the Week 4 TIE against the Cowboys.
Russian hottest electronic dance music duo Swanky Tunes delivers you a weekly radio show. Thrilling 60 minutes of their biggest tracks and hottest bootlegs are waiting for you. From Russia with love! Swanky Tunes - SHOWLAND 584 01. Mkaya - Gbon 02. El Khatib, Mosii - Amara 03. Dj Stavo & Nokwazi - Makwenzeke (Aytiwan Remix) 04. Lizwi, ARTA - Gezu 05. Kölsch - All Week 06. Adriatique, Tim Engelhardt, Coach Harrison - Maybe 07. Adem Bogoceli - African Ocean 08. Betical - Do It Again 09. Anthony Sebastian - Tu Amor 10. TR3NACRIA x Supafly x ShezAr - Going Back To My Roots 11. Shapov, Swanky Tunes - Flipdat 12. Trace - Bad & Boujee 13. VOLAC - Wannabe 14. Årabrot - Of Darkness and Light (Karin Park Version) 15. Fedde Le Grand feat. Mr. V - Back & Forth (Chester Young Remix) 16. NIIKO x SWAE & Honey & Badger - Automatic 17. Yves V & Diego Miranda - Been A Long Time 18. Tiësto - RVN (Raven) 19. Chapter & Verse - Devil 20. Martin Garrix, R3HAB & Skytech - Voodoo 21. Mike Williams x NOME. - Back to Life 22. Quintino - Warehouse
7. sezonas sākumā padalos ar pieeju, ko izmantoju tādiem mērķiem, ko ļoti gribas sasniegt, bet kas grūti dodas rokā. Tie ir mērķi, kuri prasa ilgu laiku, daudz pūļu un ceļā uz tiem ir daudz šķēršļu. Galu galā viss ir par iekšējo "ķīmiju", kas vai nu palīdz sasniegt to, ko gribam, vai traucē. Tā vietā, lai viltos sevī vai atteiktos no tā, ko gribas, mēs varam apzināti aktivizēt dopamīnu (motivācijas un intereses enerģiju) un serotonīnu (mūsu garastāvoklis, emocionālā stabilitāte un izturība), kas darbojas kā degviela neatlaidīgai iešanai uz savu lielo mērķi. Es un Mišels priecāsimies tevi satikt Cilvēkjaudas pirmajā klātienes tikšanās pasākumā. Mēs stāstīsim savus pieredzes stāstus par Cilvēkjaudas un mūsu dzīves aizkulisēm un izjautāsim vairākus Cilvēkjaudas interviju viesus. Mūsu mērķis ir, lai mūsu kļūdas un atklājumi atvieglo tavu dzīvi. Informācija un biļetes ir šeit: cilvekjauda.lv/aizkulises
Kā izdodas atrast sevi un vietu dzimtenē tiem, kas atgriežas Vidzemes pusē? Tiešraidē tiekamies Cēsīs mākslas telpā "Mala", kurā saimnieko Kristīne Auniņa un Alberto Gennaro, cilveki, kas arī ir atgriezušies Latvijā. Raidījumu ciklā par reemigrāciju sarunājamies ar vidzemniekiem, kas izvēlējušies atkal dzīvot un strādāt Latvijā. Sarunā piedalās remigrācijas koordinatore Vidzemes plānošanas reģionā Inga Madžule, kurā arī pati vairākus gadus ir dzīvojusi, strādājus iun mācījusie ārzemēs; vieglatlēts un treneris Reinis Krēgers, kurš pēc akadēmiskās un sportiskās karjeras ASV un Čehijā, atgriezās Latvijā un izveidoja uzņēmumu "BST Latvija"; Ilze un Igors Vītoli, kuri vairāk nekā 10 gadus pavadīja Lielbritānijā, bet tagad dzīvo un strādā Cēsīs, gan veicot algotu darbu, gan attīstot savu uzņēmumu; Anna Poindere (Poynder), kura uz ārzemēm devusies tūlīt pēc vidusskolas beigšanas, sākumā ciemos pie māsas, tagad atgriezusies Latvijā un kopā ar vīru saimnieko Ķipēnu muižā Limbažu novadā; un Rūta Treija, kura devusies uz ārzemēm un atgriezusies Latvijā vairakkārt.
Mums visiem diennaktī ir vienāds daudzums laika, bet jautājums ir – kā mēs to izmantojam? Ar šādu domu par jēgpilnu un garīgi piepildošu laika pavadīšanu domubiedru lokā pirms divdesmit gadiem Liepājā dzima jauktais koris „Laiks”. Tieši pēc mēneša, 26.oktobrī, tas noslēgs savu jubilejas gadu ar vērienīgu koncertu Liepājas teātrī, talkā aicinot režisoru Valteru Sīli un dramaturģi Rasu Bugavičūti-Pēci. Likumsakarīgi, jo tieši viņi pērn aicināja kori „Laiks” piedalīties Liepājas teātra izrādē „Tēvs klusums”, kas korim kļuvis par vienu no spilgtākajiem pieturpunktiem 20 gadu ilgajā vēsturē.
Offense + Defense: The 90-Second Plan to Retire Without Fear - Balance growth and guaranteed income to protect your lifestyle — and never worry about running out of money. - AZ TRT S06 EP18 (280) 9-21-2025 What We Learned This Week · Offense + Defense is the Key to Wealth Financial freedom isn't just about hustling harder or chasing returns — it's about balancing offense (growth, risk-taking) with defense (guaranteed cash flow, risk management). · Appreciating Assets vs. Harvesting Assets Appreciating assets grow in value but only pay off when you sell. Harvesting assets pay you while you hold them (rent, dividends, interest). The wealthy own both — using harvesting assets to cover expenses and appreciating assets to build long-term wealth. · Income is More Reliable Than Growth Steven Bavaria's “Income Factory” mindset reminds us that income is fact, growth is hope. A steady stream of cash flow lets you survive downturns without selling assets and builds confidence in your plan. · The 90-Second Retirement Plan Works Cover 80% of retirement expenses with guaranteed sources (Social Security + annuities). Use the remaining 20% of your portfolio for growth, fun, and legacy-building — no more withdrawal stress. · The Goal is Infinite Income The ultimate destination is creating income streams that never run out — from real estate, businesses, life insurance, or even intellectual property. When income covers expenses for life, you gain true financial freedom. Notes: Segment 1: Offense & Defense – The Key to Becoming Financially Unbreakable · Quote: "In today's uncertain economy, the safest solution to be wealthy, be in total control and enjoy freedom for you and your family is to have multiple streams of income." – Robert Allen (2001) · Tie to today: 20+ years later, most people still rely on one paycheck or one retirement plan. Part 1: The Problem – The "One Thing" Retirement Plan · Traditional advice: just max your 401(k) and hope for the best. · The flaw: market volatility, layoffs, health events → can wreck your plan. · Analogy: one oxygen mask — if it fails, you're out of air. Part 2: Offense + Defense = True Financial Freedom · Offense: o Growing income, scaling business, chasing higher returns. · Defense: o Creating steady cash flow, reducing risk, having a safety net. · Too much offense = risk of wipeout. · Too much defense = stagnation. · The key: Balance both to become “financially unbreakable.” Part 3: Appreciating vs. Harvesting Assets Introduce the concept that not all assets are created equal — some you wait to pay you, others pay you while you wait. · Appreciating Assets: o Goal: Buy low, sell high. o Examples: stocks, gold, art, land, most crypto. o Risk: You only “win” if you sell at the right time. Gains (or losses) are just on paper until then. · Harvesting Assets: o Produce income while you hold them. o Examples: § Rental real estate → rent + depreciation + tax benefits § Bonds → interest § Dividend stocks / REITs → quarterly payouts § Staked crypto → interest § Covered call writing → option premiums § Cash-flowing businesses § Indexed life insurance → credited interest + loan access o Best assets do both: appreciate and produce cash flow (rental real estate, dividend stocks, etc.). Tie back to Offense-Defense: · Defense loves harvesting assets (cash flow covers bills). · Offense loves appreciating assets (bigger upside for growth). · Most wealthy individuals own both and balance them strategically. Part 4: Mental & Emotional Benefits of Defense · Cover 80%+ of expenses with steady income = less stress. · Frees mental bandwidth for creativity and risk-taking. · Allows you to play offense without fear. Part 5: The 3-Step Offense-Defense Plan 1. Build the Defensive Base ("Sleep-at-Night Money") o Rental properties, pensions, annuities, passive businesses, tax-free income plans. 2. Grow with Offensive Moves o Invest in higher-growth assets after defense is solid. o Use tax strategies and leverage wisely. 3. Think Like the Wealthy o Control assets, income, and taxes. o Hold appreciating and harvesting assets. o Focus on cash flow first, price growth second. Segment 1 Takeaway: · Secure your financial oxygen mask first. · Diversify with appreciating and harvesting assets. · Build a system that covers your expenses so you can confidently grow your wealth. Segment 2: The Five Types of Income to the 90 Second Retirement Plan · "Now that we've built your financial defense, let's talk about stacking multiple income streams so you never run out of money." Part 1: The 90-Second Retirement Plan · Reality Check: Markets, COVID, crypto crashes, trade wars → volatility isn't going away. · Biggest risk = relying only on investments for income. · Old school solution: Social Security + pension = guaranteed monthly paycheck. · Modern version: 1. Social Security (≈40% of expenses) 2. Guaranteed Income via annuities (≈40% of expenses) 3. Remaining portfolio → growth, fun, and legacy. · Rule of Thumb: Allocate 15–20% of portfolio to lock in guaranteed lifetime income → cover 80% of your expenses. Part 2: The 5 Types of Income 1. Business / Career Income – your day-to-day paycheck. 2. Investment Income – dividends, rent, crypto interest. 3. Retirement Income – 401(k), IRA distributions. 4. Guaranteed Income – pensions, annuities, Social Security. 5. Tax-Free Income – Roth IRA, life insurance cash value. Call to action: · List which ones you have today. · Create a strategy to build all five over time. Part 3: The Income Factory Mindset · Steven Bavaria's mantra: "Income is fact, growth is hope." · Focus on cash flow first — market value second. · A portfolio producing 10% yield with no price growth = same total return as 0% yield + 10% growth. · Income stream lets you survive downturns without selling assets. Part 4: Infinite Income – Scaling Your Streams · Real Estate: Buy, rent, refinance, repeat. Use leverage + 1031 exchanges. · Business: Build → pay off loans → profits keep coming. Use as collateral to expand. · Life Insurance: Tax-free policy loans → fund retirement and leave a legacy. · IP & Assets: Build once, get paid forever (Lucas/Star Wars, Bezos/Amazon, Microsoft/Windows, McDonald's system). Segment 2 Takeaway: · The goal isn't just retirement — it's infinite income. · Build multiple income streams that never run out. · Focus on income-producing assets first → appreciation becomes a bonus. · When your base income is covered, every market dip becomes an opportunity instead of a threat. Investing Shows: https://brt-show.libsyn.com/category/Investing-Stocks-Bonds-Retirement ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT Thanks for Listening. Please Subscribe to the AZ TRT Podcast. AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business. AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving. Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more… AZ TRT Podcast Home Page: http://aztrtshow.com/ ‘Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/ Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.
What happens when life as you know it is suddenly pulled out from under you? For Ray Martin, the unraveling of his marriage, the death of his father, and the collapse of his career all came within months of each other. Left with nothing familiar to hold onto, Ray made a choice to let go of clinging to the life he had built. What began as a six-month sabbatical turned into a 14-year journey across Asia. Along the way, Ray discovered mindfulness and a new definition of success that wasn't tied to titles, possessions, or status. His experiences became the foundation of his book Life Without a Tie. In this conversation, Ray shares the lessons he learned from starting over and the six rules of happiness that guide him today. We'll cover: How Ray turned personal loss into a catalyst for growth The most common regret people share at the end of life What he discovered during a silent 10-day meditation retreat The framework Ray calls his six rules of happiness How to approach life transitions with greater clarity and purpose Resources:Life Without a TieLife Without a Tie on AmazonConnect with Ray on LinkedIn
High-performing teams don't happen by accident. In this episode of Millions Were Made, Jessica Marx breaks down how to architect incentive compensation that drives profitable growth quarter after quarter—without bloating base salaries or rewarding the wrong behavior.You'll learn exactly how to:Define “incentive comp” for W-2 roles (and when it can apply to select 1099s).Replace vague annual bonuses with 90-day, KPI-tied payouts that create focus and speed.Negotiate top talent you “can't afford” by holding base flat and layering an upside they can actually earn.Weight goals across 3–5 initiative buckets (e.g., margin protection, volume, cost control, culture/retention) so you're not bribing for unhealthy revenue.Set targets that are achievable but ambitious, and what it means if someone only hits 20% of the plan.Roll out a plan mid-year the right way (what to communicate and when).Use AI (yes, ChatGPT) the right way to draft plans you'll still refine to your business.Key TakeawaysQuarterly > annual. 90-day sprints increase focus, frequency of reward, and recall of what earned the bonus.Not just revenue. Tie upside to profitable growth and cost/quality leading indicators (retention, budget adherence, pipeline volume, deliverable quality).Pay mix is a lever. Use incentive comp to bridge a salary gap in hiring—only paying extra when the business wins.Clarity wins. Show the scorecard, weights (e.g., 30/25/20/15/10), how it's measured, and pay timing (mid-month following quarter close).Reality check. If targets are routinely missed, either the plan is unrealistic—or the person isn't the fit.Mini-Timeline00:02:29–04:33 What incentive comp is (beyond sales) & why quarterly works05:53–08:10 Hiring example: hold base steady, add $24k annual upside tied to ROI10:53–12:56 Why you must avoid “unhealthy revenue” targets16:49–19:05 When and how to roll out the plan (and what not to do)20:45–21:56 Calibrate difficulty; what persistent 20% attainment really signalsResourcesConnect with us on IG @MillionsWereMadeListen to episode #44 - How to Motivate How to Motivate Your Team and Build a Scalable Company Culture
Pilna spektra gaismas lampas interneta veikalos ir pieejamas cik uziet. Lielākoties tās piedāvā augu audzēšanai, nevis cilvēka mājokļa apgaismošanai. Kāpēc cilvēkiem nepieciešama pilna spektra gaisma, interesējamies raidījumā Kā labāk dzīvot. Skaidro oftalmoloģe Anda Balgalve un gaismas un cirkadiāno ritmu pētniece Baiba Bieļa. Klausītājs jautā, vai, esot telpā ar seju pret plaši atvērtu logu, var saņemt pilnu spektra gaismu ziemā? "Tas pat ir ļoti ieteicams, jo tad mēs saņemam gan to nepieciešamo luksu daudzumu, gan pilnu spektru, gan arī ķermenis saprot, kādus gadalaiks," skaidro Baiba Bieļa. "Ķermenim ir jāsinhronizējas ar ārējo vidi, ar temperatūru, ar gaismu, lai saprot, kāds ir gadalaiks, jo mēs pavadām laiku iekštelpu klimatā un īsti nepiedzīvoju ne gaismas, ne temperatūras svārstības, kas būtu nepieciešamas." Protams, labāk iet ārā no telpām. Runājot par saulesbrillēm, Anda Anda Balgalve mudina tās neizmantot, ja acis ir veselas un nav kādi īpaši apstākļi, piemēram, augstu kalnos. Viņa arī min, ka jebkuru optisko briļļu materiāls sargā no ultravioletā starojuma. "Protams, ja braucam pie stūres, satiksmes drošība, [liekam saulesbrilles], bet acu jutīgums mums ir arī tāpēc, ka mēs nepiedzīvojam gaismas spektra pārmaiņas no rīta līdz vakaram. Acīm tieši ir nepieciešama tā rīta daļa, kad ir infrasarkanais spektrs un tās spektra pāreja, un arī gaismas spilgtums, kas pa dienu palielinās, tas arī ir kā acs trenažieris. Mēs ejam zāli, muskuļus trenājam, bet asc ir jātrenē tāpat, un viņu trenē tās gaismas spektra pārejas. Tad arī zūd problēma ar acu jutīgumu, par redzes atjaunošanu, ko Londonas universitātē pēta. Tā infrasarkanā daļa mums ir deficīts, jo mēs esam visu laiku telpās, un tas infrasarkanais spektrs ir visu dienu. Viņš tā kā pretdarbojas tam zilā un UV nodarītajiem kaitējumam, veic tādu atpakaļuzlādi šūnu mitohondroju līmenī. Izstrādājas šūnu melatonīns ne tikai miega melatonīns," skaidro Baiba Bieļa. Viņa mudina rītos cilvēkus, kas dodas sportot, nelietot saulesbrilles. Tieši tad vajadzētu saulesbrilles noņemt, jo rīta pirmā stunda ir bez UV spektra, saule nav tik augstu. Viskaitīgākais ir uzlikt nekvalitatīvas saulesbrilles, kas neaizsargā no UV starojuma. "Par UV spektru varbūt nedzirdēta lieta ir tā, ka acī sākas dopamīna sintēze," bilst Baiba Bieļa. "Mēs patiesībā esam radīti, lai būtu zilās gaismas "narkomāni", un tas ir arī viens no iemesliem, kāpēc arī mums patīk sauļoties. Piemēram, bērniem patīk gaismas stimuls, patīk kustīgs attēls. Tāpēc mums arī patīk tehnoloģijas, mums ir gan garīgi stimulējoša, gan fizioloģiski stimulējoša šī zilās gaismas iedarbība uz visu dopamīna sistēmu. Mums patīk."
Send us a text Here's the link to our Kickstarter Campaign. Or if the link doesn't work, copy and paste this URL https://www.kickstarter.com/projects/cbthh/getting-a-transgender-memoir-editedIn this episode, Jaimee gives an update on the book. Then she dives into a deeper issue that has been making itself present to her in the last couple of weeks. Support Us or Get In TouchSend us an Email at jaimeecbthh@gmail.comBuy Us a CoffeePlease give us a review on Apple Podcast. (It really does help)Visit the Tie and High Heels websiteVisit us on Facebook and InstagramSupport the show
Follow me: Facebook: fb.me/xabionly Twitter: twitter.com/xabionly Youtube: youtube.com/xabionly Mixcloud: mixcloud.com/xabionly Instagram: instagram.com/xabionly TRACKLIST: https://1001.tl/130mn7pk Spotify playlist: https://open.spotify.com/playlist/4STV7DPVgwI4ntvi1sQvjh?si=CU6lCNZcRkKiZytdXaI5TQ TRACKLIST: 01. Swanky Tunes & Shapov - Forte [HOUSE ON FRAME] 02. P.O.U x Melo.Kids x Carla Fernandes - In The Air [EPIC247] 03. Yves V & Diego Miranda - Been A Long Time [CONTROVERSIA] 04. Wh0 - Bubblin' [WH0 PLAYS] 05. INNDRIVE & Zaark - Take Our Flight [STMPD] 06. KASA REMIXOFF - Chichovite Kone [KASA] 07. Adriatique, Argy - RACER [AFTERLIFE] 08. Kölsch - All Week [IPSO] 09. Massano, Tone Depth, Wasiu - Nina [AFTERLIFE] 10. Mike Williams x NOME. - Back to Life [ENCODED] 11. Chapter & Verse - Devil [HEXAGON] 12. Christian Corsi - Hecho Esta [AETHERIS] 13. Vanillaz, Divolly & Markward - Ederlezi (Stone Van Brooken Remix) 14. YSABEL - Spin On The Line [HORIZN] 15. ARTØRYA, Matthieu Courant - Tripping On You [FUTURE RAVE MUSIC] 16. TH;EN - Prismatica [MUSICAL FREEDOM] [TRACK OF THE WEEK] 17. Årabrot - Of Darkness and Light (Karin Park Version) [SIZE] 18. Miss Monique & Poppy Baskcomb – Rain [TSZR] [RELEASE OF THE WEEK] 19. EMPIRE OF TWO, Michael Feel, ALECO - GET IT 20. Kevin de Vries, Add-Us - Nami [AFTERLIFE] 21. Hannah Laing - Murder On The Dancefloor (JustLuke Remix) 22. Tiësto - RVN (Raven) [MUSICAL FREEDOM] [PROMO OF THE WEEK] 23. TOSAK & Michael Ace - No More [LEGION] 24. Quintino - Warehouse [STMPD] 25. ON_1, Sa Tiva - Take Control [ON_S1TE] 26. Anyma, Adam Sellouk - Girls MIA [AFTERLIFE] 27. UNYKE & DSTN & Melissa Grace - Into the Dark [SMILE] 28. Mark Bale, Aly$hia, Rocco, Ninkid - Change The Way You Kissed Me (Mark Bale Techno Mix) [YOU LOVE DANCE] 29. Prezioso x MOTVS - The Launch [WE NEXT] 30. DSTN & Ozgun - 3 AM (Hit The Floor) [LUNATIK RAVE] 31. Timmy Trumpet, Vion Konger - Safe And Sound [SMASH THE HOUSE] 32. Junkie Kid - Silence [BSMNT] 33. BOVSKI ft. Kwabs - Walk [SPINNIN'] 34. James Hype ft. Sam Harper & Bobby Harvey - Waterfalls (Mairee Remix) [FREE]
Stāsta Latvijas Nacionālā mākslas muzeja glezniecības kolekcijas glabātāja, mākslas zinātniece Aija Brasliņa. Franču metropole kļuva par svarīgāko no Rietumeiropas lielajiem mākslas centriem, kuru latviešu mākslinieki tolaik apmeklēja visvairāk. Parīze ir arī flanērisma vēsturiskās izcelsmes vieta, kur 19. gadsimta otrajā pusē kā literārs tēls radās jauns modernās pilsētas kultūras personāžs – franču dzejnieka Šarla Bodlēra (Charles Baudelaire, 1821–1867) klasiskais Parīzes flanērs (flâneur). Dīkais lielpilsētas staigātājs un vērotājs, kuru asociēja arī ar dendiju un bohēmisku mākslinieku, klejoja pa bulvāriem un pasāžām, izrādīja sevi pūlim un krāja iespaidus, kļūstot par pilsētvides uztvērēju un atspoguļotāju. Nākamajā gadsimtā flanēra figūru kā mainīgu urbānās modernitātes simbolu konceptualizēja filozofs Valters Benjamins (Walter Benjamin, 1892–1940). Francijas galvaspilsētā līdz Pirmā pasaules kara sākumam izdevās nokļūt Latvijas klasiskā modernisma aizsācējam un neapšaubāmam flanēram Jāzepam Grosvaldam (1891–1920). Paralēli mākslinieciskajām interesēm dendijiskais, labi situētais gleznotājs nodevās bezrūpīgai flanēšanai pa savu sapņu pilsētu, kā “dzīves mākslinieks” un “mākslīgo paradīžu” baudītājs iekļaudamies belle époque laikmeta “zelta jaunatnes” izpriecās. Eiropā pieredzēto Grosvalds talantīgi dokumentējis autobiogrāfiskā vēstījumā, atstājot flanērisma fenomena izpētei bagātīgu rakstīto un vizuālo mantojumu – dienasgrāmatas, korespondenci, mākslas darbus. Emigrējis uz ārzemēm pēc 1905. gada notikumiem, pirmskara Parīzē aizrautīgi gleznoja arī viņa laikabiedrs Ģederts Eliass (1887–1975). Jēdzienu “flanērs” starpkaru Latvijas presē lietojis viens no pirmajiem latviešu profesionālajiem tēlniekiem Gustavs Šķilters (1874–1954), kurš, Ogista Rodēna (Auguste Rodin) akadēmijā papildinoties, Parīzi iepazina vēl pirms jaunākās paaudzes “svētceļojumiem”. Pēc neatkarīgās Latvijas valsts pasludināšanas uz “mākslu metropoli” ar jaundibinātā Kultūras fonda atbalstu 1922.–1923. gadā devās pirmie Grosvalda iedvesmotie Rīgas mākslinieku grupas biedri. “Tagad Monparnasa, Monmartra kvartāli mudž no māksliniekiem, kas sabraukuši no visas Eiropas, Amerikas un Āzijas,” sprieda Uga Skulme (1895–1963), sūtot rakstniekam Antonam Austriņam aculiecinieka reportāžas publicēšanai “Latvijas Vēstnesī” un sarakstē piebilstot: “Vai ticēsat man, ka esu paradīzē?” 20. gadsimta 20. gados Latvijas modernistu jaunradi nenoliedzami ietekmēja kosmopolītiskā Parīzes skola (École de Paris) – vēlīnie franču kubisti, pūristi, japānis Cuguharu Fudžita (Tsuguharu Foujita) un citi. Franču citadelē daži Rīgas grupas dalībnieki avangardiskā žurnāla L'Esprit Nouveau redakcijā satika izdevējus – arhitektu Lekorbizjē (Le Corbusier) un gleznotāju Amedē Ozanfānu (Amédée Ozenfant), kā arī iegriezās franču kolēģu darbnīcās. Ieteikumus gādāja Jāzepa Grosvalda brālis – Latvijas sūtnis Francijā Oļģerds Grosvalds (1884–1962), kas pūristu izdevumu bija atbalstījis kā viens no pirmajiem tā akcionāriem. Ar diplomāta starpniecību Romans Suta (1896–1944) varēja tajā popularizēt jaunāko Latvijas mākslu. Diemžēl neīstenota pagaisa gan iecere izdot kopīgu latviešu-franču žurnālu, pārpublicējot rīdzinieku abonētā L'Esprit Nouveau autoru rakstus, gan utopiskā ideja jau 1922. gadā atvest uz Latvijas galvaspilsētu franču modernistu zvaigznāja – Pikaso, Braka, Ležē (Picasso, Braque, Léger) un citu slavenību – izstādi. Dendijiskais Valdemārs Tone (1892–1958), kopā ar Konrādu Ubānu (1893–1981) Parīzē gleznojot pa studijai vai ik dienu, atzinies: “Tāds varens nogurums vakaros, jo no rīta muzeji, izstādes, pavakarē izstādes, vakarā gleznošana. Tad kājām stiepjam visus krāmus un audeklus no Sēnas līdz mājām.” Dienas pirmajā pusē parasti apgūtas Luvras un citu muzeju ekspozīcijas vai kreisā krasta modernās mākslas galerijas, bet pēcpusdienā apmeklēta ārzemnieku iecienītā privātā Kolarosi akadēmija (Académie Colarossi). Tone gan paudis neapmierinātību ar to, “jo modeļi dažreiz slikti nostājas un apkārt bezjēdzīgi smērējas angļu diletanti.” Vakaros vilināja Monparnasa bohēmiskās kafejnīcas Le Dôme, La Coupole un La Rotonde, kas bija modē, klejojumi Latīņu kvartālā vai garas pastaigas pa “mūžīgo svētku pilsētas” bulvāriem, atlicinot laiku arī teātra izrādēm un koncertdzīvei. Citkārt mērķis bija leģendārā Monmartra, izbraukumi uz Versaļu vai Parīzes dienvidu priekšpilsētu Medonu. Maltītes nereti ieturētas nelielā, mākslas ļaužu iemīļotā Monparnasa restorānā Chez Rosalie, kas piederējis izbijušai itāļu modelei. Tie ir tikai daži spilgti momenti Parīzes iespaidu, maršrutu un stāstu karuselī, kur starp Sēnas krastmalu, kafejnīcu vai Versaļas motīviem uzmirdz Ludolfa Liberta (1895–1959) tvertie izgaismoto naksnīgo bulvāru skati, Sigismunda Vidberga (1890–1970) eleganti grafiskie pilsētas “portretējumi” un citu ceļotāju redzējums.
#129 – un "tikko", protams, domājam Kino Kulta podkāsta laika izpratnē (divas nedēļas pēc festivāla ir gana tikko!). Tieši Venēcijas filmu festivāls ir mūsu jaunākā podkāsta centrālais temats – uz Lido salas pabijām arī mēs, tāpēc dalāmies ar iespaidiem par tur redzēto un piedzīvoto.Šajā raidījumā:"Paramount" un "Netflix" grib pirkt "Warner Bros." un citi jaunumi (00:03:40);Plugs, plugs, plugs (00:45:15);Venēcijas filmu festivāla garš rezumējums – "Frankenstein", "The Testament of Ann Lee", "Father Mother Sister Brother", "The Smashing Machine" un citas filmas (01:00:38).Piedalās: Sergejs Timoņins, Līva Spandega, Toms CielēnsMontāža: Toms Cielēns
「「テニスの王子様」恋愛ADV「学プリ」＆「ドキサバ」リマスター版では新規描き下ろしスチルも！越前リョーマ、跡部景吾の新スチルが公開」 コナミデジタルエンタテインメントは、9月20日に発表した「テニスの王子様 も～っと 学園祭の王子様 ♡-40 and more...」と「テニスの王子様 ぎゅ～っと！ ドキドキサバイバル Tie break ♡ game」の制作プロジェクトより、新規描き下ろしスチルの情報を公開した。
This moment is bigger than Mitch Brown.
Androgēnā alopēcija liek daudzām sievietēm visā pasaulē raizēties par savu matu rotu un, ko tur slēpt, ietekmē arī psihoemocionālo komfortu. Kā palīdzēt un ko var solīt mūsdienu medicīna, lai matu izkrišanas problēmas sagādātu iespējami mazāk problēmu, skaidrojam raidījumā Kā labāk dzīvot. Analizē dermatoloģe Jekaterina Pudova, dermatoveneroloģe Kristīne Poiša un ģimenes ārste, matu slimību speciāliste Inga Zemīte. "Alopēcija ir termins, kas apraksta, ka mēs zaudējam matus," skaidro Jekaterina Pudova. "Ja arī pacientam tikko ienākot kabinetā var redzēt, ka ir matu apjoma izmaiņas, iemesli tam var būt dažādi, tie var būt arī dažādi alopēcijas veidi, līdz ar to arī terapija būs atšķirīga." "Matam ir gan sava augšanas, gan izkrišanas fāze. Vidēji mats aug no diviem līdz līdz astoņiem gadiem un dzīves laikā šīs fāzes var samazināties. Arī pie dažādām slimībām var samazināties arī mata augšanas cikls," skaidro Kristīne Poiša. Inga Zemīte norāda, ka cilvēkam uz galvas ir apmēra 100 tūkstoši matu. "Cilvēks sāk redzēt, ka viņam mati sāk pasliktināties tad, kad viņš ir zaudējis 50 procentus no saviem simts tūkstošiem," norāda Inga Zemīte. "Tas nozīmē, ka mēs mēs nezinām, ka zaudējam matus. Mēs nezinām, ka mums no simts tūkstošiem ir palikuši 70 tūkstoši. Tad, kad paliek 50 tūkstoši, spīd cauri, tad meklējam palīdzību." "Androgēna alopēcija nozīmē, ka matiņš sāk miniaturizēties vīrišķā hormona iespaidā," skaidro Inga Zemīte. "Sieviete atnāk saka: Dakter, man visi hormoni ir pārbaudīti, man nav androgēnā alopēcija. Es saku: Bet ja jūs uztaisītu analīzes visiem pasaules vīriešiem, viņiem visiem hormoni būtu kārtībā, bet 70% no vīriešiem izkrīt mati. Androgēnu alopēcija nav atkarīga no hormoniem lielākajā daļā gadījumu, tā ir atkarīgi no mata saknītes īpatnības reaģēt uz šo hormonu. Un tā ir ģenētiski nosacīta īpatnība. Mata saknē ceļš, caur kuru hormons spēj matu miniaturizēt, ir iebūvēts. Taču androgēnā alopēcija dzīves laikā lēnām parādās. Ir pētījumi pierādījuši, ka no 20 līdz 30 gadu vecumam apmēram 12% sieviešu ar androgēnā alopēcija; no 30 līdz 50 gadiem - 20 procentiem. Un kā ir 50 gadi, kā sākas menopauze, 57% sieviešu ir androgēnā alopēcija. Tā ir ļoti viegli diagnosticējama slimība. Katram otrajma pacientam, kas ienāk kabinetā, varu teikt, ka viņam ir androgēnā alopēcija. Tad ir jāskatās tālāk, kas tai ir licis parādīties. Kad to visu savāc kopā, saliec pa plauktiņiem un mati sāk atjaunoties, tā diezgan patīkama situācija gan pacientam, gan arī mums kā ārstiem, jo tas gandarījums jau ir liels. Runājot par blaugznām un matu mazgāšanu Inga Zemīte noraida mītu, ka matu mazgāšana ir kaitīga. "Ja cilvēkam ir alerģijas pret kāda konkrēta šampūna sastāvdaļu, tad viņam nevajag šo šampūnu lietot. Bet mazināšana nav nekāds bubulis"," atzīst ārste. "Ja tās blaugzniņas un plēksnītes parādās, tas nozīmē, ka viņas ir mehāniski nepietiekoši bieži labi noņemtas no galvas ādas. Un kas to dara? To dara šampūns. Tie pretblaugznu šampūni, kas aptiekās ir, to var paņemt, ieputot, paturēt piecas minūtes, izskalot. Pirmajā brīdī, ja blaugzniņas ir jau kādu laiku krājušās, var pavairoties, un tad cilvēks saka, ka šis šampūns man neder. Bet kādreiz tas liecina par to, ka viņš patiesībā strādā diezgan labi, jo viņš sāk atlobīt to, kas tur ir krājies." Parastā situācijā pietiek, ka galvu biežāk mazgā. Ja blaugznas nepāriet, viņa iesaka tautas metodi: Pulverizatorā ieliet vienu ēdamkaroti ābolu etiķa, četras ēdamkarotes ūdens, sakratīt, izsmidzināt uz galvas un atstāt apmēram piecas minūtes un tad mazgāt ārā. Procedūra jāveic reizi nedēļā. 70% cilvēku blaugznu jautājumu tas atrisina.
Susan Inouye is a transformational executive coach and best‑selling author who helps leaders build cultures of engagement and belonging. We explore her Sawubona approach, which means “I see you,” and the five leader shifts that move teams from control to connection, conformity to seeing and accepting, expectations to intentions, authority to authenticity, and bottom‑line myopia to belonging. We learn to ask people what it takes to engage them, spot their innate gifts, and align work to strengths. We also see how receiving feedback without judgment opens trust across generations. Susan's stories show how leaders who get present, praise the gift behind the action, and create meaningful work see retention rise and results follow. We leave with practical ways to create workplaces where we feel seen, heard, and part of something bigger. Highlights 1. Lead with connection - Learn to be present, listen without judgment, and make people feel seen so trust and ideas flow. 2. Spot innate gifts - Identify what energizes each person and align roles and projects to those natural strengths. 3. Shift expectations to intentions - Trade rigid “shoulds” for clear intentions that encourage learning, ownership, and creativity. 4. Model authentic leadership - Share real experience, invite two‑way dialogue, and let credibility come from wisdom, not title. 5. Build belonging on purpose - Tie work to shared meaning and values so we stay engaged, resilient, and motivated. Resources Mentioned The Inspire Your Team to Greatness assessment (the Courage Assessment) How can you inspire our team to be more proactive, take ownership and get more done? You demonstrate and empower The Courage of a Leader. In my nearly 3 decades of work with leaders, I've discovered the 11 things that leaders do – even very well-intentioned leaders do – that kill productivity. In less than 10 minutes, find out where you're empowering and inadvertently kills productivity, and get a custom report that will tell you step by step what you need to have your team get more done. https://courageofaleader.com/inspireyourteam/ About the Guest: Susan Inouye is a transformational executive coach who has guided leaders in 600 companies across 40 industries. Her coaching blends practices of mind, heart, and body, influenced by training with a 7th-degree Black Belt Aikido sensei and insights from the HeartMath Institute. This holistic approach strengthens emotional intelligence and transforms organizations into sustainable, thriving cultures. At the core of her work is Sawubona Leadership, inspired by the Zulu phrase “I see you,” which promotes inclusive cultures that value authenticity. A bestselling author of Leadership's Perfect Storm, Susan highlights the influence of millennials on leadership today while also championing women leaders who create compassionate, purpose-driven organizations. Based in Los Angeles with her husband Tony, she continues to inspire leaders worldwide through coaching, retreats, and culture-building initiatives. She can be reached at: https://susaninouye.com/ https://www.linkedin.com/in/susan-inouye-083384b/ About the Host: Amy L. Riley is an internationally renowned speaker, author and consultant. She has over 2...
Send us a textHere's the link to our Kickstarter Campaign. Or if the link doesn't work, copy and paste this URL https://www.kickstarter.com/projects/cbthh/getting-a-transgender-memoir-editedThis week, Jaimee shared some exciting news and explained what's been going on in the last few weeks.Support Us or Get In TouchSend us an Email at jaimeecbthh@gmail.comBuy Us a CoffeePlease give us a review on Apple Podcast. (It really does help)Visit the Tie and High Heels websiteVisit us on Facebook and Instagram Support the show
✨เนื้อหา PREMIUM CONTENT (เฉพาะสมาชิก)เรียนรู้แบบเจาะลึก ยกระดับความสำเร็จของคุณวันนี้!
Augusta beigās izsludināja ikgadējo sociālās uzņēmējdarbības piču konkursu „Tam labam būs augt”. Par konkursu un citiem ar sociālo uzņēmējdarbību saistītiem jaunumiem saruna raidījumā Kā labāk dzīvot. Raidījuma viesi Latvijas Sociālās uzņēmējdarbības asociācijas vadītājas vietniece Līva Švarce, Labklājības ministrijas Darba tirgus politikas departamenta direktors Imants Lipskis, sociālā uzņēmuma "BJMK Rokskola" vadītāja Zane Rožkalna, sociālā uzņēmuma "Mājas TUVU" projektu vadītāja Zane Dreimane. Līdz 19. septembrim esošie un topošie sociālie uzņēmēji no visas Latvijas var pieteikties ikgadējā sociālās uzņēmējdarbības piču jeb prezentāciju konkursā “Tam labam būs augt 2025”. Kopējais balvu fonds – finansējums sociālās biznesa idejas realizēšanai vai organizācijas attīstībai – ir 8000 eiro. Konkursā var piedalīties gan juridiskas, gan fiziskas personas. Tie var būt uzņēmumi ar vai bez sociālā uzņēmuma statusa, biedrības un nodibinājumi, kam nepieciešamas finansējums kādas jaunas idejas realizēšanai vai organizācijas attīstībai. Tāpat var pietiekties individuālas personas, kuras vēl tikai lolo savu sociālās uzņēmējdarbības ideju un meklē tai starta finansējumu. Pieteikt var organizāciju vai biznesa ideju, kas atbilst sociālās uzņēmējdarbības būtībai un definīcijai – ražot preces vai sniegt pakalpojumus ar mērķi risināt kādu sociālo problēmu un radīt labumu sabiedrībai. Konkursu rīko Latvijas Sociālās uzņēmējdarbības asociācija kopā ar Luminor banku lai stiprinātu un attīstītu sociālo uzņēmējdarbību.
Starting new healthy habits in midlife can feel overwhelming—whether it's eating better, exercising, getting enough sleep, managing stress, or keeping up with supplements and doctor visits. In this episode of the Health Trip Podcast, I share three simple, practical strategies to cut through that overwhelm and make lasting changes without relying on willpower or perfection.You'll learn how to:Start small and specific so your goals feel achievable.Tie new habits to routines you already have (habit stacking).Shift from pressure to intention, so you build progress without guilt.These science-backed strategies help you create consistency and confidence in your health journey. If you're feeling stuck, pick just one tip to try this week. Small steps add up to real change.Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.Stay connected to JFW:Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsEnjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:https://us.fullscript.com/welcome/jillfooswellnessSubscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation.Schedule your complimentary 30-minute Zoom consultation here:https://calendly.com/jillfooswellness/30-minute-zoom-consultations
Kādas ir izjūtas un pārdomas, atgriežoties Latvijā no citas zemes, kur vadīts kāds laiks – vai cerētais ir piepildījies un kas gaidāms nākotnē? Tiešraidē uzklausām stāstus Latgalē. Ārdavas muižā tiekamies ar tiem, kas devušies pasaulē, tagad atgriezušies un strādā Latvijā. Sarunājas Latgales Plānošanas reģiona koordinatore Ruta Priede, "Ārdavas muižas" saimniece Maija Krasnā, kura bija devusies uz Īriju, "Ērgļu" pirtiņas īpašnieks, pirtnieks Oļegs Orlovs, kurš atgriezies no Skotijas, uzturterapeite, psihoterapijas speciāliste Agnese Krumpāne, kura vairākus gadus pavadījusi Somijā, un veikala „Maxima” direktore Aglonā Karīna Selicka, kura strādājusi Īrijā vairākus, bet tagad jau piecus gadus ir atpakaļ Latvijā.
Rory Wins Irish Open! Rors After The Eagle to Tie on 18! U.S. Wins Walker Cup! Sooners & Cowboys at Cypress Point! BMW PGA/Procore Previews! Ryder Cuppers Prepping! MUCH MORE!!!FOLLOW @The73rdHole on X & Apple Podcasts! LISTEN on The Sports Animal App & GolfOklahoma.org!
Introduction Alright, let's cut to it. You're here because you're tired of the grind. The endless hustle. The feeling that you're always chasing something just out of reach. We're diving deep today. No fluff. Just the raw truth about what separates those who *achieve* from those who merely *aspire*. We're talking about identity. Not what you *do*, but who you *are*. Because when you shift that, everything shifts. We're unpacking the science behind your success. The hidden edge. The exact mechanisms in your brain that either hold you back or propel you forward. Get ready to move from transactional to transformative. From doubt to decisive. From hustle to alignment. This is where the real deals get done. Here's what we're covering: The Identity Shift: Beyond Transactional Goals Why tying goals to identity unlocks powerful motivation. The science behind recruiting stronger brain circuits. Moving from "I want" to "I am." Working Backwards: Consulting-Level Precision Neville Goddard's "thinking from the end" and its scientific backing. The brain's reward system: activating dopamine through purpose. Deactivating doubt: The ventromedial prefrontal cortex at work. Calming the amygdala by visualizing certainty. Prioritizing Actions: Returns and Exploration Focusing on high-return activities. The crucial role of exploration and embracing the unknown. How curiosity calms your fear center. Letting go of the "how" to embrace possibility. The Science of Alignment: Trust Over Cortisol Rewiring your neurochemical baseline. Shifting emotional associations from pressure to purpose. The default mode network and narrative identity. The power of the "Bardo state" – the space of possibility. Embodying Your Future Self: The "Be, Do, Have" Blueprint Transforming identity, not just chasing results. The neuroscience of belief and self-anchoring confidence. The truth: Your brain backs your belief. Acting from your highest and best good. Honest Overview This episode cuts through the noise. It's about shifting your focus. Stop chasing results. Start embodying your desired identity. The core message? Your identity drives your actions. Your actions shape your reality. Science proves it. Key takeaways: Transformative goals beat transactional ones. Tie your goals to who you are, not just what you get. Your brain rewards identity-based motivation. Think from the end. Work backward with precision. Visualize your desired state as already achieved. This calms your fear center and builds certainty. Embrace curiosity and exploration. Prioritize actions based on their potential return, but don't neglect the unknown. Sometimes the greatest leaps come from stepping outside the predictable. Hesitation is a dead end. Decisiveness, rooted in identity, is the path forward. Stop the hustle. Start aligning. It's not just a nice idea. It's a neurological rewiring. The deal is already done. Act like it. Books The Science of Getting Rich People Brandon (Speaker) Neville Goddard Price Pritchett Joseph Dispenza Bob Proctor Bruce Lipton Websites Psychology Today (Mentioned implicitly in relation to article content)
Ierakstot interneta meklētājā angļu vārdu „agility”, ko tulko kā veiklība, algoritms piedāvās neskaitāmu skaitu vingrinājumu, kas domāti cilvēka veiklības uzlabošanai. Šoreiz raidījumā Kā labāk dzīvot mazāk par cilvēkiem, bet vairāk par suņiem un viņu veiklības treniņiem. Adžiliti ir sporta veids, kurā suns, klausot saimnieku, pārvar dažādus šķēršļus noteiktā trasē! Sunim tā ir kā spēle un rotaļa kopā ar saimnieku. Plašāk stāsta Natālija Sokolova, kura nodarbojas ar šo sporta veidu, un trenere, starptautiskās kategorijas tiesnese Lidija Beļajeva kopā ar šeltiju Varju. Pieredzē dalās Saiva Pekuse. Viņa ir četrus gadus veca Austrālijas ganu suņa saimniece. Kad suņa riešana sāka traucēt gan pašiem, gan kaimiņiem, kinologs ieteica suni aizvest uz adžiliti nodarbībām. Lidija Beļajeva iepazīstina ar adžiliti: ir vairāki šķēršļi, dažādas barjeras, bumbas, slaloms, kuras suņiem jāpārvar noteiktā secībā un mēs kā treneri suni vedam cauri trasei noteiktā secībā un pēc iespējas ātrāk. Kurš ātrāk pieveiks bez kļūdām, tas arī uzvar. Šajā veiklības sporta veidā notiek gan vietējās, gan starptautiskas sacensības, ir cilvēki, kuri vienkārši nāk treniņā un nekad nepiedalās sacensībās, vienkārši suņa veselībai, savai veselībai, jo cilvēkam tur arī ir diezgan daudz jāpaskrien. Adžiliti uzlabo cilvēka un suņa savstarpējo kontaktu, jo suns skrien bez pavadas, bez siksnas lielā ātrumā un klausās. "Suņiem patīk skriet. Sākumā var motivēt ar kārumiņu vai mantiņu, kas nu kuram patīk. Pēc tam viņam vienkārši patīk pats process, patīk skriet, patīk piedalīties, kopā ar savu saimnieku kaut ko padarīt. Tad vairāk nevajag ne ar ko motivēt. Viņš atnāk uz laukuma un ir tik motivēts kaut ko darīt, ka tik skrien," stāsta Lidija Beļajeva. Ne visu šķirņu suņi var trenēties, lai piedalītos sacensībās, bet savam priekam piedalīties noteikti var daudzi. "Adžiliti ir kolosāla brīnumtabletīte, kā risināt suņu uzvedības problēmas, bet treniņiem nav jābūt septiņas reizes nedēļā," uzskata Natālija Sokolova. "Mans stāsts, kāpēc es atnācu adžilti, ir saistīts ar to, ka tad, kad tu lasi aprakstu par šķirnes izvēli, tev liekas - man būs visgudrākais suns pasaulē. Tad tu saskaries ar to, ka visgudrākajam sunim pasaulē ir vajadzīga mentāla slodze. Tie, kuri paņem aktīvas suņu šķirnes, kuras ir ar augstu IQ, rēķinieties, ka jums būs jādod mentālā slodze," pieredzē dalās Natālija Sokolova. "Manā gadījumā viss tik perfekti salikās, ka nāca adžilti, bet es sapratu to, ka ir jāiemāca arī paklausības pamati. Jo adžiliti ir par ļoti ciešu kontakta izveidi starp saimnieku un suni, bet bez kaut kādiem pamatiem, ka sunim ir, piemēram, jāpaliek startā, tu nevari to visu izveikt."
In this episode, learn how purpose-driven leadership, mentorship, and community-building can transform businesses, lives, and the future of the beauty industry with Beauty Gives Back Co-Founders Mireya Villarreal & Julie HightowerFollow/subscribe to be the first to know when new episodes are released. Like what you hear? Leave us a review!KEY TAKEAWAYS:
1 My son, if you have become collateral for your neighbor, if you have struck your hands in pledge for a stranger, 2 you are trapped by the words of your mouth; you are ensnared with the words of your mouth. 3 Do this now, my son, and deliver yourself, since you have come into the hand of your neighbor. Go, humble yourself. Press your plea with your neighbor. 4 Give no sleep to your eyes, nor slumber to your eyelids. 5 Free yourself, like a gazelle from the hand of the hunter, like a bird from the snare of the fowler. 6 Go to the ant, you sluggard. Consider her ways, and be wise; 7 which having no chief, overseer, or ruler, 8 provides her bread in the summer, and gathers her food in the harvest. 9 How long will you sleep, sluggard? When will you arise out of your sleep? 10 A little sleep, a little slumber, a little folding of the hands to sleep— 11 so your poverty will come as a robber, and your scarcity as an armed man. 12 A worthless person, a man of iniquity, is he who walks with a perverse mouth, 13 who winks with his eyes, who signals with his feet, who motions with his fingers, 14 in whose heart is perverseness, who devises evil continually, who always sows discord. 15 Therefore his calamity will come suddenly. He will be broken suddenly, and that without remedy. 16 There are six things which Yahweh hates; yes, seven which are an abomination to him: 17 arrogant eyes, a lying tongue, hands that shed innocent blood, 18 a heart that devises wicked schemes, feet that are swift in running to mischief, 19 a false witness who utters lies, and he who sows discord among brothers. 20 My son, keep your father's commandment, and don't forsake your mother's teaching. 21 Bind them continually on your heart. Tie them around your neck. 22 When you walk, it will lead you. When you sleep, it will watch over you. When you awake, it will talk with you. 23 For the commandment is a lamp, and the law is light. Reproofs of instruction are the way of life, 24 to keep you from the immoral woman, from the flattery of the wayward wife's tongue. 25 Don't lust after her beauty in your heart, neither let her captivate you with her eyelids. 26 For a prostitute reduces you to a piece of bread. The adulteress hunts for your precious life. 27 Can a man scoop fire into his lap, and his clothes not be burned? 28 Or can one walk on hot coals, and his feet not be scorched? 29 So is he who goes in to his neighbor's wife. Whoever touches her will not be unpunished. 30 Men don't despise a thief if he steals to satisfy himself when he is hungry, 31 but if he is found, he shall restore seven times. He shall give all the wealth of his house. 32 He who commits adultery with a woman is void of understanding. He who does it destroys his own soul. 33 He will get wounds and dishonor. His reproach will not be wiped away. 34 For jealousy arouses the fury of the husband. He won't spare in the day of vengeance. 35 He won't regard any ransom, neither will he rest content, though you give many gifts. Listen Donate Subscribe: Proverbs Daily Podcast Psalms Daily Podcast
Kādas ir izjūtas un pārdomas, atgriežoties Latvijā no citas zemes, kur vadīts kāds laiks – vai cerētais ir piepildījies un kas gaidāms nākotnē? Tiešraidē uzklausām stāstus Zemgalē. Šī gada pirmajos sešos mēnešos Zemgalē ar remigrācijas koordinatores atbalstu atgriezusies 51 persona, kas apliecina nemainīgu interesi par atgriešanos dzimtenē. Lai sekmētu veiksmīgu remigrācijas procesu, Zemgales plānošanas reģions sadarbībā ar pašvaldībām sniedz ne tikai informatīvu, bet arī finansiālu atbalstu – tas šajā pusgadā ļāvis jaunam uzņēmējam Bauskas novadā uzsākt darbību loģistikas nozarē. Par aicināšanu atgriezties un pieredzē par to, kā ir atgriezties Latvijā pēc garāka vai īsāka citā valstī aizvadīta laika, dalās Zemgales reemigrācijas koordinatore Anete Briņeca, garšvielu eksperts Gatis Vilciņš, Andris Tālbergs, kā arī "SFabrika.lv" Ingus Krots, jo, protams, svarīgas ir darba iespējas, atgriežoties Latvijā.
Maria chats with elementary school teacher (30 years as an educator!) and children's book author Lori Skala about her books The Road To Rosie and The Hair Tie. Proceeds from Lori's books go to animal rescue and pediatric cancer, her two passions.Give a listen and learn about Lori and her mission.Lori can be found on IG at storyloribooks or visit her website storyloribooks.com.
Ever had a marketing nerd moment in a grocery store aisle? That was me last week. I was shopping for soap and paper towels when I spotted two clever packaging choices that completely reframed everyday items—and stopped me in my tracks. And that got me thinking… What if we could borrow the same playbook as big consumer brands? In today's episode, I'm breaking down five powerful marketing strategies that mainstream brands use to breathe new life into their products—and how YOU, as a farmer, can adapt these ideas to your own veggie boxes, meat bundles, cheese, flowers, and more. These aren't complex. In fact, some are as simple as renaming a product or repositioning it for a new use. Here are the ideas we share in this episode, that you can start testing right away! Change the product shape or format to unlock new use cases Sell the benefit, not the product (think: gut health, energy, mood) Bundle and sample to encourage discovery Create new occasions to increase purchase frequency Tie products to identity and lifestyle for emotional resonance Try one of these ideas this week and see if it sparks new customer interest or encourages a repeat purchase! Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2025. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:
Are our schools truly preparing the next generation for freedom, critical thinking, and real-world success—or are they quietly producing dependency, debt, and disconnection? Why do so many young people leave the classroom with diplomas in hand but little confidence, purpose, or practical skill? And if the system is broken, what responsibility do families and leaders have to create something better?This week's guest, Brett Pike, has not only asked these hard questions—he's acted on them. Once a top student in the very system he now critiques, Brett's awakening to the failures of modern education pushed him to reimagine what learning could look like. He is the founder of Classical Learner and creator of Homeschools Connected, where he equips families with the tools to raise critical thinkers, independent leaders, and skilled young adults.Brett's passion is contagious, his message is urgent, and his track record speaks volumes: from exposing “fake history” and faulty teacher training, to building a thriving community of parents reclaiming responsibility for their children's development. He believes in education that fosters resilience, entrepreneurship, and strong families—foundations for a free and flourishing society.If you've ever questioned the traditional school path, wondered how to protect your kids from cultural chaos, or simply asked yourself, “What skills actually matter before adulthood?”—this conversation is for you.Quotes:“You have to meet people where they're at and then within that, you could plant little seeds in their consciousness.”“With proper leadership from older people, young people could view dating and the opposite sex and marriage in a much healthier way.”“Your children should know their rights. That's just fundamental. They should not only know their rights, but they should have at least a basic idea of how to exercise and defend those rights.”Key Takeaways:Reclaim responsibility for education – Ask yourself: Am I outsourcing too much of my child's development to institutions? Identify one area this week where you can directly guide your child's growth (e.g., teaching financial basics, involving them in home projects).Practice intellectual self-defense – Learn and teach your kids the basics of logical fallacies and source evaluation. Start small: pick one news article together and break down whether its claims are supported by primary sources or emotional persuasion.Strengthen family leadership – Reflect on your own household: Am I leading with calm strength, or reacting with panic? Take one step to model leadership at home—such as setting a clear family goal, removing a personal vice, or intentionally spending time teaching a value.Prioritize real-world skills – Choose one practical skill (gardening, carpentry, entrepreneurship, or financial literacy) and commit to practicing it with your kids this month. Tie it to a real project, like building a simple item, selling something at a market, or setting up a budget.Build community intentionally – Evaluate your current circle of friends and peers. Are they aligned with your values, or are they pulling you and your family off course? Make it a goal this week to attend one local activity, club, or homeschool group that better reflects the culture you want for your children.Conclusion:Brett Pike challenges us to rethink what true education looks like—and more importantly, who is responsible for it. Schools may teach compliance, but families can cultivate freedom, resilience, and purpose. By reclaiming our role as the primary educators of our children, instilling critical thinking, and modeling strength in our own lives, we prepare the next generation not just to get by in the world, but to lead it.The real question isn't whether the system will change—it's whether we will step up and build something better.
Ministerstvo školstva vôbec nezohľadňuje rozdielnosť potrieb jednotlivých regiónov ani rozdielnosť potrieb jednotlivých rodín, hovorí o snahe ministra školstva zmeniť financovanie súkromných a cirkevných škôl špeciálna pedagogička Miroslava Robinson. Ide ministrovi školstva naozaj o znevýhodnené deti alebo je za tým snaha o posilnenie moci štátu?Stopka segregácii vo vzdelávaní a inklúzia prakticky za každú cenu verzus právo na slobodu výberu školy ako i rešpekt k právam rodičov na slobodné určenie budúcnosti ich vlastných detí. To je dilema, ktorú pred státisíce našich detí - ako aj ich rodičov, stavia aktuálna reforma vzdelávania z dielne ministra školstva. Legislatívne zmeny sa dotknú všetkých, od od materských až po vysoké školy. Asi najväčší odpor ale vyvolala snaha o zmenu financovania súkromných a cirkevných škôl. Tie pred týmito zmenami doslova bijú na poplach. Na jednej strane spisujú petície a rokujú o kompromisoch, na strane druhej hromadne zvonia na kostolné zvony a tlačia i na opozičné KDH. Zásadná otázka však znie: Vie o potrebách, ale aj o obmedzeniach našich detí viac akýsi múdry a dobrý "ujo štát" alebo o deťoch vedia viac ich vlastni milujúci a dane platiaci rodičia? Je silne segregačné školstvo - ktoré napriek všeobecnému vzdelávaniu až príliš často udržuje deti v pasci socioekonomických pomerov ich rodičov, naozaj našim kľúčovým problémom a ak áno, dá sa dosiahnuť súdržnosť žiactva a inkluzivita vo vzdelávaní necitlivými nátlakovými metódami a na úkor práv a slobôd tisícok detí a ich rodičov?No a napokon, kde v tomto všetkom ostali všetky tie sociálne či zdravotne znevýhodnené deti, o ktoré by tu malo isť v prvom rade? Vieme vlastne kto všetko sú tie "naše deti" a pre koho všetkého je tot naše školstvo? Má tento štát - ktorý dlhodobo a priam masovo zlyháva pri integráciíí akokoľvek odlišných detí, vôbec právo hovoriť súkromným školám ako i rodičom do toho, čo pre svoje deti chcú a ako ich majú vzdelávať? No a prečo je inklúzia tak veľmi dôležitá, prečo voči nej rastie odpor a ako ju robiť správne? "Rodičia sa snažia uľahčiť život svojim deťom, tým, že im uľahčujú prístup k veciam a podobne. chcem však zdôrazniť, že majstrom v športe sa človek nestane za týždeň, mesiac či rok tréningu. Tréning si vyžaduje odriekanie, pravidelnosť a akceptovanie pravidiel. My sme si však urobili z pohodlia tú najvyššiu možnú hodnotu a toto je ten problém s odolnosťou našich detí," dodáva Miroslava Robinson.Témy pre dlhoročnú špeciálnu pedagogičku a riaditeľku Súkromného centra poradenstva a prevencie Nová Stálica Miroslavu Robinson. Počúvate Ráno Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.
Dvadsaťročia utajovania, šokujúce tvrdenia o sieti sexuálnych predátorov a urputný boj za pravdu vedený dvomi odhodlanými žiačkami. Tie vďaka sociálnym sieťam prebudili k životu utíchnuté svedectvá, spojili bývalé obete, vyšetrovateľov a vytvorili komunitu, ktorá si vynútila opätovné otvorenie prípadu. V tretej epizóde sledujeme nielen hľadanie spravodlivosti, ale aj silu odvahy zlomiť mlčanie a postaviť sa moci.Vypočujte si 3-dielnu letnú miniséri s názvom Trinásta komnata Vatikánu, ktorá vám priblíži príbeh nielen Catherine Cesnikovej. Túto sériu Kriminálnych spisov vám prináša DoubleStar - www.doublestar.skCREDITS: Námet a dramaturgia: Diana KacarováHlas: Martin KaprálikZvuková produkcia: Miroslav BaričičPodcast produkcia: Simona MičováPodcast Kriminálne spisy obsahuje násilné a sexuálne scény. Preto nie je vhodný pre poslucháčov mladších ako 18 rokov, ani pre citlivé povahy.*Nasledujúci príbeh vychádza z verejne dostupných informácií a oficiálnych zdrojov, ktoré sú spracované do beletrizovanej podoby, a preto okrem faktických informácií obsahuje aj tvorivé prvky dotvárajúce celkový príbeh.
What happens when you sit down with someone who has been both a trusted client and collaborator for more than two decades?Jennifer Lenter, Founder of Soundtrack Consulting sits down with host Natalie Benamou and together they explore the importance of trust being at the heart of all communication strategy. This conversation is both personal and deeply meaningful for host Natalie Benamou as Jennifer as they collaborated on very large trade show projects together and Jennifer is a valued member of HerCsuite®. Get the behind-the-scenes view from Jennifer who works with executives and helping them to communicate in times of constant change. Find out about Jennifer's career journey from engineering to corporate communications to launching her company, Soundtrack Consulting, Jennifer shares why trust is built not by having all the answers, but by starting with what's true.“Silence doesn't reduce uncertainty, it just transfers it to your team.” – Jennifer Lentner3 Leadership Takeaways✨ Start with what's true. Transparency builds trust faster than waiting for every answer.✨ Tie change to a North Star. When people see how each update connects to the bigger picture, they can adapt with more confidence.✨Communicate in layers. Use multiple formats and timing so information reaches people in the way they absorb it best.“People don't need perfection, they want direction and context.” – Jennifer LentnerPower MoveThe next time you hesitate to share an update, ask: What is true right now that will give my team direction and context? Share that, and follow up as you learn more.Heartfelt thanks to Jennifer Lentner for being both a longtime client and an inspirational member of HerCsuite®. This conversation is a reminder of how trust, context, and clarity shape leadership in every season of change.Keep shining your light bright. The world needs you.About Jennifer LenterJennifer Lentner is an experienced internal communications leader who specializes in helping executives engage employees during times of growth and change. Known for simplifying complex information into clear, relatable messages, she equips leaders to communicate in a way that reflects their authentic style.For nearly 15 years, Jennifer built and led communications for a Fortune 500 division, guiding leaders through M&A, restructuring, leadership transitions, and business transformation. Today, through her firm Soundtrack Consulting, she partners with companies to strengthen employee engagement, scale leadership communication, and create straightforward strategies that deliver lasting impact.Website: https://www.soundtrackconsulting.comLinkedInNatalie Benamou is the Founder of HerCsuite® and host of Women Leaders on the Move, a Top 10 Women's Leadership podcast by Feedspot. She leads programs that support executive women in board service, portfolio careers, entrepreneurship, and leadership in the second half of their professional lives. Natalie also serves as President of HER HEALTHX, a nonprofit advancing women's health.
Ukrainas militāri politiskās situācijas novitātes ir Ukrainas bruņoto spēku pieaugusī gaisa triecienu kapacitāte un tās ietekme uz Krievijas degvielas piegādi iekšējā un ārējā tirgū, parādījušās ziņas par Pentagona aizliegumiem amerikāņu tāldarbības raķešu lietošanai, kā arī Polijas prezidents uzlicis veto Ukrainas atbalsta likumprojektam. Pēc mēneša gaidāmās vēlēšanas Moldovā, kur nākas pievērsties Krievijas un Eiropas Savienības iesaistei, attiecīgi, pro- un antieiropeisko spēku atbalstam. Ārvalstu aktualitātes pārrunājam studijā kopā ar Latvijas Transatlantiskās organizācijas (LATO) vadītāju Sigita Strubergu un Latvijas Ārpolitikas institūta pētnieks un LATO valdes locekli Sandi Šrāderu. Maijas Sandu „pēdējā kauja” Šodien Moldovā paredzēta trīs Eiropas politikas smagsvaru vizīte – Kišiņevā sagaida Francijas prezidentu Emanuelu Makronu, Polijas premjerministru Donaldu Tusku un Vācijas kancleru Olafu Šolcu. Tas ir nepārprotams atbalsta žests Moldovas proeiropeiskajiem spēkiem – pie varas esošajai partijai „Rīcība un Solidaritāte” un prezidentei Maijai Sandu. Nākamās Moldovas parlamenta vēlēšanas, kurām jānotiek 28. septembrī, mediji jau nodēvējuši par prezidentes „pēdējo kauju” viņas valsts ceļā uz Eiropas Savienību. Iepriekšējās vēlēšanās 2021. gadā „Rīcība un Solidaritāte” pārliecinoši uzvarēja, iegūstot 63 no 101 deputāta vietas. Parlamentā iekļuva vēl tikai divi politiskie spēki: toreizējais Komunistu un sociālistu bloks ar 32 mandātiem un oligarha Ilana Šora dibinātā un sava dibinātāja vārdā nodēvētā partija ar sešiem mandātiem. Nākamais gads nesa Krievijas plaša mēroga iebrukumu Moldovas kaimiņvalstī Ukrainā, ukraiņu bēgļu plūsmu uz un caur Moldovu, destabilizētu ekonomisko un enerģētisko situāciju. Zīmīgi, ka dienās, kad krievu tanku kolonnas virzījās uz Kijivu, „Rīcības un Solidaritātes” reitingi būtiski kritās, pēc tam gan atkal atgūstoties līdz ar pozitīvākām ziņām no frontes. Izšķirošs moments bija Moldovas prezidenta vēlēšanas pagājušā gada oktobrī, vienlaicīgi ar konstitucionālo referendumu, kas ļāva valstij virzīties uz Eiropas Savienību. Maija Sandu tika ievēlēta uz otru termiņu ar apmēram 55 % balsu, savukārt referendumā proeiropeiskajiem spēkiem pozitīvā atbilde iegūta par mata tiesu – ar 50 un trīsdesmit piecām simtdaļām procenta. Kopš pēdējām vēlēšanām aizvadītajos gados „Rīcība un Solidaritāte” lielākoties palikusi sabiedrības aptauju līderos, tomēr pēdējos mēnešos tās pozīcijas nav spožas. Valdošajai partijai min uz pēdām jūlijā saformētais „Patriotiskais bloks”, kurā sociālistiem un komunistiem pievienojušās divas mazākas partijas – „Moldovas sirds” un „Moldovas nākotnes partija”. Oficiāli bloka lozungs ir starptautiski neitrāla un nepievienojusies Moldova, kas praksē, protams, nozīmē pavērt durvis Kremļa ietekmei. Daudz atklātāk prokremlisks ir Ilana Šora jaunais veidojums – bloks „Uzvara”, kura dibināšanas kongress jūlija sākumā notika Maskavā. Taču pēc tam, kad bloka saraksta „lokomotīve”, autonomā Gagauzijas reģiona gubernatore Jevgenija Gucula tika notiesāta uz septiņiem gadiem cietumā par nelegālu Krievijas finansējuma saņemšanu, Moldovas Centrālā vēlēšanu komisija atsauca bloka un arī to veidojošo atsevišķo partiju reģistrāciju vēlēšanām. Līdz ar to palielinājušās izredzes vēl diviem politiskajiem spēkiem: blokam „Alternatīva”, kura redzamākās figūras ir Maijas Sandu galvenais konkurents pērngada prezidenta vēlēšanās Aleksandrs Stojanoglo un agrākais premjerministrs Jons Kiku, kā arī partijai „Mūsu partija”. „Alternatīva” sevi vismaz oficiāli pozicionē kā proeiropeisku spēku, savukārt „Mūsu partijai” ir populistu un mērenu eiroskeptiķu reputācija. Ja vēlēšanu rezultāti aptuveni atbildīs pašreizējiem aptauju rādītājiem, tad „Rīcībai un Solidaritātei” var nākties meklēt sev kādu koalīcijas partneri. Ukraina rāda, ko spēj Strauji kāpušas degvielas cenas, milzu rindas pie benzīntankiem un degvielas iegādes normas dažos Krievijas reģionos – tāds ir Ukrainas gaisa uzbrukumu redzamais rezultāts. Kā ziņo laikraksts "The New York Times", Ukrainai jau izdevies izsist no ierindas apmēram sesto daļu no Krievijas naftas pārstrādes jaudām. Tai skaitā uz laiku tikusi apturēta piegāde pa naftas vadu „Draudzība”, pa kuru krievu naftas produktus saņem Ungārija un Slovākija. Ungārijas ārlietu ministrs Peters Sijarto jau paziņojis, ka viņa valsts atslēgšana no degvielas piegādēm esot uzbrukums tās suverenitātei. Tiek ziņots, ka Krievija savukārt turpina triecienus pa Ukrainas enerģētika infrastruktūru, draudot ar apkures problēmām nākamajā ziemā. Tomēr tendence ir nepārprotami iezīmējusies – Ukraina šai gaisa karā vairs nav „peramais zēns”, tās prettriecieni kļūst agresoram arvien sāpīgāki un līdz ar to Krievijas sabiedrībai pamanāmāki. Un tos nevar nepamanīt arī starptautiskajā arēnā, kur joprojām biezē migla ap Donalda Trampa un viņa administrācijas izredzēm apsēdināt Kremļa diktatoru un viņa Kijivas pretni pie viena sarunu galda, un šajā kontekstā joprojām aktuāls priekšstats, ka „Zelenskim nav kāršu”. Vēl viens potenciāls „trumpis” Kijivas rokās ir ziņa par sekmīgu Ukrainas spārnotās raķetes „Flamingo” izmēģinājumu noslēgumu. Raķetes darbības rādiuss ir līdz trīs tūkstošiem kilometru, kaujas lādiņa masa – līdz vienai tonnai. Tie ir rādītāji, kas pārspēj jebkuru līdzīgu ieroču veidu, kādu Ukrainai līdz šim nodevuši Rietumus sabiedrotie, pie tam liedzot tos lietot triecieniem Krievijas pamatteritorijā. Tikām neiepriecinošas ziņas pirmdien pienākušas no Varšavas, kur Polijas prezidents Karols Navrockis ar savu veto apturējis likumprojektu, kuram bija jāturpina poļu finansiālais atbalsts Ukrainai, tai skaitā pieejai globālajam saziņas tīklam Starlink no 1. oktobra. Tas, savukārt, draud iedragāt ukraiņu spēku taktiskās iespējas frontē un apdraud citas Ukrainas valdībai svarīgas informācijas drošu apriti un glabāšanu. Prezidenta Navrocka rīcībai ir iekšpolitiski motīvi. Nesen ievēlētais poļu politikas konservatīvās līnijas pārstāvis, kura platformā nozīmīgi ir „Polija pirmajā vietā” motīvi, vēlas apcirpt sociālās garantijas, kādas saņem Polijā patvērumu radušie Ukrainas bēgļi. Viņš grib, lai bērnu un veselības pabalstus turpmāk saņemtu tikai strādājoši bēgļi. Tas dotu Polijas budžetam nepilnu divu miljonu eiro ietaupījumu, tiesa, budžets būtu jāpārplāno. Sagatavoja Eduards Liniņš.
Fate is a dedicated graffiti writer from Los Angeles who also made his mark in the Bay Area. Growing up in the skateboarding and punk rock scenes of SoCal, he got into graffiti as a teenager and eventually joined the legendary crews MSK and AWR. After moving to San Francisco, Fate brought the LA mentality to the city and sought after hard-to-reach spots. He was a good friend of Tie (RIP) and a mentor to Norm (RIP). When his crew started having issues with Bay Area writers, Fate stepped up and participated in an epic battle that went down in graffiti history.For promo opportunities on the podcast, e-mail info@historyofthebay.com--History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aaOnline Store: https://dregsone.myshopify.com Follow Dregs One:Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlAInstagram: https://instagram.com/dregs_oneTikTok: https://tiktok.com/@dregs_oneTwitter: https://twitter.com/dregs_oneFacebook: https://facebook.com/dregsone41500:00 Intro 02:16 Punk rock & skateboarding 07:59 Early graffiti 10:25 History of AWR 16:10 Cops and gangs19:45 Joining MSK / AWR28:50 Moving to the Bay39:48 SF graffiti44:35 LA x Bay rivalry51:33 Norm1:00:04 Tie1:09:37 Tie's death1:19:51 Painting the Tie ship1:26:14 MSK / ICP battle 1:33:07 UB “United Bay” 1:48:39 Moving back to LA 1:57:18 Angus Cloud
With all the things we have going on in our lives, it can be hard to find the time to be productive. And while I'm a firm believer in “good things take time”, if there's an opportunity for me to be as productive and effective as possible, in the shortest amount of time, you better believe I'm taking it! My money and finances have been a top priority for me for decades, and that has allowed me to learn tricks and hacks to manage my money as efficiently as possible. In this episode, I'm sharing 6 productive ways to manage your money in 10 minutes a day or less. Thankfully, you don't have to spend hours and hours on your finances to see results and reach your goals. Here's a glance at this episode: [01:55] If you haven't started tracking your spending regularly, Raya breaks down the importance of doing so for growth in your finances. [04:16] Building the habit of tracking your spending daily will result in you spending minimal time on this task, but get maximum benefit. [07:50] Regularly looking at your budget makes sure you're staying aligned with your goals and financial intentions. [11:34] Tie daily goals towards your bigger long-term goals. Break down those bigger goals, especially savings goals, into easier-to-manage chunks. [14:45] You don't have to spend long hours and a lot of time working on your finances. You can make an impact with strategic short-and-sweet tasks. Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube! Resources mentioned in this episode: Let Raya create a budget plan for you! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!
There's a 7-Eleven store owner in Texas who won my respect some years ago. Never met the man, but I really respect his creativity. He had this particular problem every night in his parking lot. A bunch of teenagers would gather there and their rock music would blare from their cars and then they kind of took over their neighborhood with decibels. And when they left, they'd leave a trail of litter and broken bottles. Now, he could have gone out in the parking lot and yelled and screamed, and said, "You crazy kids, get out of here!" But he was much more creative and effective than that. He installed his own speakers on the roof of his store and started playing Mozart in the parking lot at night. His speakers were so big he was drowning out their speakers. I'll bet you could guess and guess correctly what happened! No more teenagers in the parking lot! They're not going to go near that Mozart stuff. His music cleared the parking lot. Now, that's a great way to win. I'm Ron Hutchcraft and I want to have A Word With You today about "Drowning Out the Disturbing Music." Now, our word for today from the Word of God comes from Deuteronomy 6. It is addressed to parents who have just moved out of the wilderness. They're moving into the Promised Land of Canaan, but it's a pagan place. They've been raising their children around people who believe what they believe. Now, they're going to have to raise their children in a pagan culture, a pleasure-mad, godless environment. There's going to be a lot of temptation for their kids, and the children will be hearing the siren song of Canaan blasting through the neighborhood. How do parents deal with all these pagan influences? It sounds like the atmosphere in which we're raising our kids, doesn't it? Do you go out and yell and scream against all the sin? That might not be the best approach. Deuteronomy 6, beginning with verse 6: "These commandments that I give you today are to be upon your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates." Seems like the strategy that God suggests here is to drown out the music of a godless earth with the music of a Christ-centered home. You can create in your family an island of sanity in an otherwise insane world. We hear all the appealing voices and temptations of a sinful culture, and oftentimes we act like we're afraid of that as if they really have something to offer. We cloister our kids; we try to pretend there is no other music. But God says in essence, "You can't stop the world from playing its alluring attractions for your children, but you can play the music of Jesus louder. How do you do that? Impress His teachings on your children. It doesn't just say tell them or teach them. It says to impress them. Now, if you want to make an impression on something physically, you've got to be right next to it, in touch with it. That's how you impress something. Well, see, this is close-up time! It's not just teaching Christian answers; it's spending lots of that close-up time with them. It's interweaving God talk and God values into their everyday activities. Wrapping them in your God stories. The best place to learn about Him, to see the reality of your faith is in the classroom of everyday life. It's debriefing your child daily from their venture into the world. The greater impression is when they see you loving Jesus, enjoying Jesus, meeting with Jesus yourself. Not so much pushing Jesus - enjoying Him; a spontaneous faith treats Jesus like the unseen member of our family; the decisive person in all the things that matter to you. The world can't play music like that, so don't waste a lot of time trying to fight the world's blaring music. Just play Jesus' song louder, with a living faith in your family.
In this episode, we're diving headfirst into the world of baby wearing with Jordan Morillo, a perinatal health OT, certified babywearing consultant, and toddler mom. We're talking everything from the ABCs of carrier choices to spotting a perfect carry (and avoiding the not-so-perfect ones). You'll learn how to safely position your baby, back carry like a pro, tandem wear without losing your mind, and even breastfeed on the go. We tackle fears, hot-weather hacks, and ethical carrier picks, so whether you're a newbie or a seasoned wearer, you'll walk away confident, informed, and ready to rock that baby wearing life. 00:00 Introduction and Importance of Baby Wearing 05:42 Key Safety Components: The ABCs of Baby Wearing 08:53 Understanding the M Position for Baby's Legs 15:21 Choosing the Right Baby Carrier 20:59 Addressing Common Concerns and Misconceptions 25:03 Risks and Benefits of Baby Wearing 29:36 Special Considerations for NICU and Preemie Babies 33:40 Misleading Marketing and Safety Testing 39:22 Addressing Baby's Discomfort with Carriers 39:45 Tips for Easing Baby into Baby Wearing 41:05 Understanding Baby's Resistance to Carriers 45:14 Debunking Myths: Baby Wearing and Clinginess 48:52 Breastfeeding Benefits and Baby Wearing 50:55 Toddler Wearing: Tips and Techniques 54:44 Tandem Wearing: Managing Two Kids 56:21 Forward Facing: When and How 01:00:21 Favorite Carriers for Different Scenarios 01:07:44 Water Safe Baby Wearing 01:11:22 Final Thoughts and Takeaways Guest Bio: Jordan Morillo is a perinatal health OT, certified babywearing consultant, and toddler mom, who is passionate about empowering families with the knowledge they need to babywear safely, comfortably, and with confidence. She provides parent support through worldwide virtual 1:1 consultations, home health services, and by sharing free resources and tutorials on social media. INSTAGRAM: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Jordan on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Visit Motherhoodtherapyservices.janeapp.com to book a consultation with Jordan! Babywearing Resources Everyday Carriers Hoppediz Primeo – https://hoppediz.de/en/baby-carriers/primeo A buckle carrier that's perfect for smaller babies. Neko Tiny – https://www.nekoslings.com/en/ A stretchy wrap–buckle hybrid carrier for newborns. Solly Baby – https://sollybaby.com/ Lightweight stretchy wraps designed for comfort in the early months. Boba – https://boba.com/ Known for soft structured carriers and stretchy wraps. Ring Slings – Popular ones are from Sakura Bloom https://sakurabloom.com/collections/ring-sling and Mama & Roos https://www.mama-roo.com/collections/ring-slings Easy to adjust and stylish for on-the-go babywearing. Onbuhimo Buckle Carrier Strap-and-back-only carrier, ideal for toddlers who want up and down often. Forward Facing Options – ErgoBaby Omni https://ergobaby.com/omni-breeze-baby-carrier and Tula Explore https://babytula.com/products/explore-baby-carrier Safe forward-facing carry for older babies. Jordan's favorite ethical/organic brands: Ethically made, sustainable carriers with thoughtful design. Hope & Plum https://www.hopeandplum.co/collections/baby-carriers Heritage Baby Designs https://heritagebaby.ca/ LoveHeld https://loveheld.com/collections/shop-all-baby-carriers Beluga Baby https://belugababy.ca/ Size Inclusive Carriers Ring Slings – Sakura Bloom https://sakurabloom.com/collections/ring-sling, Mama & Roos https://www.mama-roo.com/collections/ring-slings Adjustable and versatile for all body types. Woven Wraps – Didymos https://www.didymos.de/en/Baby-Wraps/, Oscha Slings https://oschaslings.com/collections/baby-wraps Endless tying options for perfect fit and comfort. Keep Close(r) – https://keepcloser.com/ Designed specifically with plus-size parents in mind. Kinderpack – https://kindercarry.com/ Extended sizes and supportive structure for all bodies. Integra Baby – https://integrababy.co.uk/ Lightweight carriers with adjustable straps for inclusivity. Hope & Plum – https://www.hopeandplum.co/collections/baby-carriers Ring slings made for every parent's comfort. LoveHeld – https://loveheld.com/collections/shop-all-baby-carriers Soft, ethically made carriers with flexible sizing. Tula Belt Extenders – https://babytula.com/products/tula-waistband-extenders Expand Tula carriers for a more inclusive fit. Meh Dai Carriers – Didymos https://www.didymos.de/en/Meh-Dai/, BabyHawk https://babyhawk.com/ Tie-on carriers with a customizable fit. Lamb (Europe) – https://lamb-babycarriers.com/ European-made woven carriers, size-friendly. WildBird – https://wildbird.co/ Long-tail ring slings for flexible carrying options. Water Wearing Carriers Integra Solar – https://integrababy.co.uk/collections/integra-solar Quick-drying, lightweight carrier for water activities. Hope & Plum Hemp Sling – https://www.hopeandplum.co/collections/baby-carriers Breathable sling, perfect for summer and pool days. LoveHeld Hemp Carrier – https://loveheld.com/collections/shop-all-baby-carriers Durable hemp blend, suitable for water and sun. Aloha & Light Eco Silk Hemp Blend – https://alohaandlight.com/ Soft, eco-friendly slings designed for hot climates. Beachfront Baby – https://beachfrontbabywraps.com/ Mesh Meh Dais and wraps made for swimming and beach days. Gustine Mesh Sling – https://gustinebabycarriers.com/ Breathable mesh sling perfect for water play. RESEARCH: Study on reduction of PMADs: Randomized controlled trial to prevent postpartum depressive symptomatology: An infant carrier intervention. Little EE, Bain L, Hahn-Holbrook J. J Affect Disord. 2023 Nov 1;340:871-876. doi: 10.1016/j.jad.2023.08.044. Epub 2023 Aug 15. PMID: 37586649. Study on decreased cry time when worn: Increased Carrying Reduces Infant Crying: A Randomized Controlled Trial.Urs A. Hunziker; Ronald G. Barr. Pediatrics (1986) 77 (5): 641–648 Vital signs regulation: https://pubmed.ncbi.nlm.nih.gov/39369660/
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From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Brad Hart is an uber nerd when it comes to Web 3, play to earn gaming, defi, crypto and NFT's. He's a bestselling author of multiple books, including The 8 Minute Mastermind and The 8 Minute Money Manager. Top 3 Value Bombs 1) Things don't come by if you don't have a plan. You've got to be there for all the hits. 2) Gaming for crypto is the best and most defensible use case for crypto. 3) Be aware of how things are going. Tie things to a goal that's bigger than yourself. Sponsors High Level - The ultimate all-in-one platform for Entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. ThriveTime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and now featuring Football Star, Tim Tebow, and President Trump's son, Eric Trump, at ThrivetimeShow.com/eofire. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host.
Send us a textDwan Bent-Twyford celebrates hitting 1 million podcast downloads and welcomes back Jerome Lewis, also known as "Mr. Implementation," to discuss real estate marketing strategies and personal insights. Jerome shares his TRUTH method—a powerful framework for creating engaging content for real estate investors.• Jerome explains how he earned his nickname "Mr. Implementation" by helping investors put knowledge into action• Social media presence is crucial for real estate investors—Facebook is recommended as the starting platform due to its older demographic with more resources• The TRUTH method guides content creation: Target audience, Respond to their questions, Unfold information, Tie-in call to action, Headline creation• Video marketing puts you in the top 20% of real estate professionals, instantly separating you from competitors• Authenticity becomes increasingly valuable as AI becomes more prevalent in digital marketing• Jerome emphasizes focusing on who you're helping rather than how you look or sound on camera• Morning hours (4-5am) provide peaceful, productive time for focused workHead to dwonderful.com to take the real estate investing quiz and see if you have what it takes to work directly with Dwan, who guarantees you'll close your next three deals. Thanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!
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