Podcasts about speaking your truth

You're not broken. You just never learned how to say the hard thing without burning everything down.In this episode, I'm sharing how to actually talk about the uncomfortable stuff in non-monogamy—without losing your shit or starting a relationship wildfire.Whether you're afraid of hurting someone, scared to be misunderstood, or just tired of swallowing your truth, this is your starting point for braver, clearer communication.What you'll learn:→ How to understand your silence survival pattern→ The exact steps to prep for hard conversations→ Why blurting is not the same as honesty→ The “truth sandwich” that isn't manipulative→ How to handle defensiveness and emotional shutdowns→ What to say when it all goes sideways (and why repair = magic)You deserve relationships where the truth can live—and still be loved.

In this powerful and honest conversation, Mike and Sam explore the emotional and spiritual challenges behind modern-day success. They discuss mental health, masculinity, purpose, faith, and the tension between achievement and authenticity. From burnout to joy, from guilt around money to redefining personal mission, this episode dives deep into what it really means to live fully, lead honestly, and build a life that matters. Follow us and leave a review:   The Big Stud Podcast - BigStudPod.com WinRate Consulting - Winrateconsulting.com Instagram: https://www.instagram.com/winrateconsulting/ YouTube: https://www.youtube.com/@themikeclaudio   Win Fast, Win Often

In episode 157, I'm sharing some personal experiences from recent virtual and in-person events. These are my personal experiences and I believe that an experience can be true for me and also hold space for you to have a different experience under the same circumstances. We'll dive into the challenges of finding genuine connection in an era increasingly influenced by AI as well as reflect on some of the bigger societal shifts in the entrepreneurial space. . Book a 50-minute reiki session - Weekend availability open now through end of June. DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.Work with Alyson: Book an Akashic Records Reading HERE 1:1 Private Coaching - Apply HERE Check out our Community Newsletter--> Subscribe here! Subscribe on Substack to Spiritually Curious Musings! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10%

Welcome to the very first Wisdom Wednesday - a new series I've been feeling called to begin here on the Kirsty Gallagher Podcast but wasn't intending to start just yet...until my experience last week!In this first episode, I'm opening up about something very personal. Many of you know I recently appeared on national television, where I was ridiculed and laughed at for my spiritual beliefs. It was painful on a human level - but it also deepened my devotion to this work more than ever before. The response I received from so many of you inspired me to record this episode. I want to share what I've learned about using your voice, staying grounded in your truth, and continuing to speak up - even in the face of cynicism or judgement. If you've ever held back for fear of what others might think, I hope this episode reminds you that your voice matters. Your message is needed. And that when you speak from a place of love and deep knowing, it will land exactly where it's meant to. ❤️I'd love your feedback on whether you would like Wisdom Wednesday to become a regular thing. I see this as a space for me to share from the heart - real-life experiences, spiritual truths, and the deeper lessons I'm learning as I walk this path and to also answer your questions.If you'd like to share any questions or topics for future Wisdom Wednesdays, I'd love to hear from you. You can email me at: questions@kirstygallagher.com (please note it's not a manned inbox, but I'll check in there for inspiration).Your support means the world - if you'd like to continue this journey with me, you can PRE-ORDER THE BOOK

Have you ever wanted to speak your truth but were afraid to do so? There are those times in life when the truth needs to be spoken but the thought of doing so can invoke fear and anxiety for a number of reasons. In episode 110, Dr. Brenda Caldwell puts on her therapist hat to share insight and empowerment tools that will help you find your voice and speak your truth in the face of fear.The HOPE Zone...where there's HOPE for every situation!

Episode 57: Hey loves

In this episode of My Simplified Life, Michelle Glogovac and Stephanie Hockersmith, Michelle shares her candid reflections from her trip to the L.A. Times Festival of Books — from the chaos of traveling as moms to the unexpected empowerment found in spicy romance novels. They dive into real talk about managing expectations, navigating the pressure of influencer culture, and the importance of honoring your own season of life. Through laughter and honesty, Michelle and Stephanie remind listeners that personal growth doesn't have to look like anyone else's. You don't need to have it all figured out — you just need to stay true to your own path. What We're Talking About... Traveling as a parent can be challenging but rewarding. Spicy romance novels empower women to vocalize their desires. Managing expectations is crucial for personal well-being. Influencer culture can create unrealistic standards. It's important to own your choices and space in life. Everyone's journey is unique; comparison can be harmful. Embrace your season and the changes it brings. Self-improvement is a journey, not a destination. Stay true to yourself and your values.  Chapters 00:00 Introduction and Festival Anticipation 03:41 Experiencing the LA Times Festival of Books 06:37 Connecting with Authors and Panels 09:47 The Spicy Romance Genre 12:32 Empowerment Through Romance 15:35 Diverse Voices in Literature 18:40 Closing Thoughts and Future Reads 20:12 Exploring New Reads and Author Discoveries 23:07 Reflections on Book Festivals and Networking 26:00 Navigating Family Dynamics and Travel Challenges 29:07 Balancing Work and Family Life 32:16 Managing Health and Commitments 35:09 The Pressure of Expectations and Influencer Culture 38:14 Finding Personal Peace and Realistic Goals 41:12 The Reality of Self-Help and Personal Growth 44:09 Embracing Authenticity in Life and Work

If you've ever felt silenced, stuck, or scared to share your deepest truths, this episode is your lifeline. I'm diving deep with storytelling expert Katherine Kennedy about the transformative power of speaking your authentic story - and why your voice matters more than you could ever imagine. After last week's vulnerable episode about my own childhood trauma, I knew I needed to bring Katherine onto the show to explore how sharing our stories can heal, connect, and ultimately liberate us. Whether you're navigating midlife, wrestling with past experiences, or simply craving deeper connections, this conversation will inspire you to break your silence and step into your most powerful, unapologetic self. Key Takeaways:Vulnerability is a strength, not a weakness - sharing your authentic story can create deeper connections and personal growth.The "three C's" storytelling framework (Challenge, Choice, Change) can help you process and understand your personal experiences.Many women struggle with people-pleasing and hiding their true feelings, which prevents genuine connection and self-understanding.Writing can be a powerful tool for self-discovery - just 6 minutes of reflective writing each morning can provide significant insights.Speaking your truth isn't about perfection, but about showing your authentic journey and the lessons learned along the way.Midlife offers a unique opportunity to care less about others' opinions and more about personal authenticity and growth.Sharing your story isn't just for you - it can inspire and help others who may be experiencing similar challenges, creating a ripple effect of healing and connection.Katherine Says: You're Not Too F***ing Old! to share what's inside.Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH KATHERINE KENNEDY:WebsiteSpeaking What Matters (Book)InstagramThis podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!

In this powerful conversation, Kat sits down with artist Sarah Detweiler to explore the intersections of motherhood, identity, and creative evolution. Sarah opens up about her journey from commercial art to fine art, the deeply personal work in her Hidden Mother series, and her most recent solo show Unmasquerade—a vibrant, layered exploration of ADHD, selfhood, and unmasking in midlife. Together, they unpack the beauty and the bravery of allowing yourself to evolve as an artist—even when it feels risky. This is a raw, affirming episode for anyone navigating transitions and seeking deeper authenticity in their work.   Chapters: 00:00 – Introduction and Background 06:33 – Artistic Evolution and Personal Journey 13:33 – The Hidden Mother Series 17:21 – Unmasquerade: New Directions in Art 22:26 – Exploring Identity and ADHD 27:33 – Closing Thoughts and Future Directions 32:12 – Outro   ✨ CALL FOR ART Submissions for Create! Magazine's Summer Issue #52 are now open. Be part of our print + online issue, curated by an international jury. Submit by April 30: www.createmagazine.co/call-for-art  

Today on the podcast, host Monique Harmon is catching up with one of her best friends, Gino Jennings, to learn his perspective on starting difficult conversations even if it's awkward. He also shares why honesty truly is the best policy and helps your professional relationships grow!If you've ever had issues speaking your mind with class, this is the episode to listen to! Pop those earbuds in and listen.

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In this episode, I sit with Comedian and Podcaster, Chris Demos (he/him).   We discuss the upcoming run for Chris at the Melbourne International Comedy Festival — Actually Kinda Hot, Cyclone Alfred's Old Queen status, using the term Queer as a way to say you're part of something bigger, having the courage to come out when you never thought you would, the power you have to set boundaries when you come out, a dating app being an unexpected way to help young gay men, and how aniseed jelly beans are the worst!  

Description:Have you ever felt like you're holding back your voice? Do past traumas and generational patterns shape the way you express yourself? In this powerful episode, we dive deep into the throat chakra, emotional healing, and the impact of suppressed emotions on our lives. Topics Covered:The throat chakra and its connection to blocked communicationHow healing trauma can transform your lifeThe power of forgiveness and breaking generational cyclesUsing yoga, breathwork, and meditation to regulate emotionsUnderstanding the science of epigenetics in personal growthChapters:00:00 - Introduction: The Power of Self-Expression  00:51 - Understanding the Throat Chakra & Its Role in Communication  02:16 - Overcoming Trauma: How Healing Transforms Your Life  03:31 - Breaking Generational Patterns & Family Conditioning  05:00 - The Science of Energy Blocks & Emotional Release  06:14 - Reframing Childhood Trauma & Finding Acceptance  07:25 - Yoga, Breathwork & Movement: Unlocking Stored Energy  08:03 - Why Suppressed Emotions Manifest in the Body  09:28 - The Importance of Speaking Your Truth  10:38 - How Generational Trauma Shapes Our Communication  12:21 - Truthfulness & Kindness: The Key to Healing Relationships  13:26 - Healing Through Awareness: The Power of Pattern Recognition  15:00 - How Trauma Affects the Nervous System & Behavior  17:46 - Moving Beyond Triggers & Emotional Blockages  18:09 - Podcast Reflection: How Sharing Stories Heals Us  20:00 - Final Thoughts: Express Yourself & Reclaim Your Power  Guest Bio:David Balfe is a passionate and experienced coach, specialising in yoga for men, meditation and breathwork for stress management, anxiety and self-mastery. His journey began with a deep interest in these practices, leading him to become a certified yoga teacher. His passion has taken him further into meditation, pranayama and breathwork, focusing on these powerful tools for self-regulation and personal transformation. David's approach is holistic, incorporating spiritual, mental and physical wellbeing.Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

Ever find yourself agreeing to something before you've even had a chance to think? Long-standing relationships can make boundaries feel impossible—guilt, history, and unspoken roles keeping us stuck. In this episode, we're unpacking why setting limits with those closest to us is so hard—and how to finally say, this is what I need. Let's Calm It Down in 3...2...1.

In this episode of Get Out of Your Own Way, I'm joined by Dr. Sweta Chawla, a Leadership Coach and Vocal Empowerment Facilitator, who shares her journey of breaking free from people-pleasing and discovering her authentic voice. Dr. Sweta opens up about how she followed a career path in pharmacy to fulfill her mother's dream, only to realize later that it wasn't aligned with her true passions. Through deep self-reflection and coaching, she learned to identify her values, recognize her patterns of people-pleasing and perfectionism, and find the courage to speak her truth. Now, as a speaker and coach, she empowers others to step into their authenticity, embrace discomfort as part of growth, and design lives that align with their values and desires. This conversation is an inspiring reminder that reclaiming your voice starts with small steps and a commitment to self-awareness. Questions for you to consider: Am I living according to my own desires or someone else's expectations? What small step can I take today to honor my truth? How can I build the courage to express what I truly want? Tune in to hear Dr. Sweta's powerful story and gain insights into how you, too, can activate your authentic voice and create a life that feels true to you.   Watch April and Dr. Sweta: https://youtu.be/JA_QOMUsYy0    Connect with Dr. Sweta: Website: https://www.drswetachawla.com Decision matrix: https://www.drswetachawla.com/matrix

So many people want to speak out for social justice and for the liberation of all. So many want to speak their deepest truths. But many don't. Because it can be scary. What's at risk when we speak our truths? What's at stake? Are we willing to contend with the results of our truth telling? Even if that includes losing friends and family? What do those consequences look like?In this week's episode, I talk about the nuances and complexities of how we can stand in our truth and still honor the very messy existence of being human. Tune in to consider how to navigate these complexities while staying in integrity with your truth. ===============Today's poems/ Books mentioned:Tarot/Oracle Card: The Whale“Becoming Human” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community:⁠suryagian.com/subscribe⁠ and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter:⁠leslieann.substack.com⁠Instagram: @leslieannhobayan Email:⁠leslieann@suryagian.com⁠Creative Writing Camp:⁠https://www.suryagian.com/creative-writing-camp⁠

Hello and welocme,This is a teaching episode. I am guided to share information to help us be fully empowered with using our voice.Supporting ourselves by fully awakening our throat chakra. Activating the Throat Chakra and its 33 chambers or lessons. Also a Visualization for Archangel Michael's Sword of Truth. From Diana Cooper's book The Golden Future. When our throat chakra is fully aligned and open we are more able to speak our truth and stand in our power. Also I have a special event: Angel Circle a free Zoom one hour on February 21st at 7pm EST. Register at my website to get your free Zoom link.     Barbara Calvano – BCALVANOCOACHING Empowering Your Body Mind & Spirit              Angel Healing Circle – Barbara Calvanowww.youtube.com/@BarbaraCalvano444

In this episode, I'll be guiding you through a powerful mantra experience. These Mindset Mantras are designed to help you: ✨ Speak your truth with confidence and clarity✨ Listen with love and deep presence✨ Embrace authenticity in all areas of your life You can simply listen and absorb the energy, or repeat the mantras aloud to integrate their power more deeply. As we move through these affirmations, we'll be supported by the healing frequency of 528Hz sound, also known as the Miracle Tone—a frequency that promotes deep transformation, love, and balance.

 In this episode of It's About to Go Down!, Marc and Cathey reunite with Lou Radja, their very first guest from Season 1, to celebrate 10 incredible seasons of the show. Lou, a motivational speaker, educator, and mango enthusiast, reflects on his journey as a speaker and the lessons learned along the way. From embracing authenticity and overcoming imposter syndrome to finding courage in vulnerability, Lou shares invaluable insights for anyone looking to find their voice and make an impact. Key moments include: how Lou's father inspired his love for public speaking; the pivotal moment Lou removed the “mask” and embraced his authentic self; and practical tips for breaking into the speaking profession and navigating its challenges. To connect with Lou Radja, go to https://www.linkedin.com/in/louradja/

On this episode of Conversations with Tom, author Dave Rubin and Tom Bilyeu discuss the nature of identity and freedom, and talk about how we might do better as parents, citizens and individuals. SHOW NOTES: Dave talks about trying to launch a book during a quarantine [0:30] Tom discusses his conflicting feelings about writing a book [3:26] Dave describes his process for getting his book written [4:47] Tom explains how he became the “mindset guy” [8:02] Dave discusses the difficulties facing entrepreneurs and small business owners [9:54] Dave talks about how his interest in politics developed [13:08] Dave describes his experience of being “in the closet” [19:53] The terrible results of refusing to let people be who they are [24:49] Dave explains how he deals with surrogate parenting [30:26] Dave details the criteria he and his partner use to choose surrogates [35:04] What is the definition of a decent parent? What constitutes good parenting? [38:35] Dave and Tom discuss helicopter parenting and how technology has changed kids [41:45] Tom talks about why he would be much too overprotective as a parent [46:05] Your kids will rebel against you no matter what, so there's no perfect parenting method [49:38] Dave celebrates the freedom that has transformed people who live in the US [51:26] Dave and Tom discuss the difference between equal opportunity and equal outcomes [57:16] Tom talks about the influence on luck in life, and how the education system works [1:06:13] Dave strongly advocates for stable families [1:09:23] Tom talks about his experience working with people who grew up in South Central LA [1:12:01] You can't solve everyone's problems, but they still might haunt you [1:16:19] Dave advocates helping out small businesses and mom and pop stores [1:19:53] What is the government really good at? [1:25:01] Dave claims that the individual is the only thing that matters [1:27:47] Tom and Dave discuss Jordan Peterson [1:30:50] Tom strongly advocates deep personal responsibility [1:39:49] FOLLOW DAVE: WEBSITE: daverubin.com INSTAGRAM: https://bit.ly/34X3w5i FACEBOOK: https://bit.ly/2Vupp8V TWITTER: https://bit.ly/2KqyitT What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here.  Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

So many people want to speak out for social justice and for the liberation of all. So many want to speak their deepest truths. But many don't. Because it can be scary. What's at risk when we speak our truths? What's at stake? Are we willing to contend with the results of our truth telling? Even if that includes losing friends and family? What do those consequences look like? In this week's episode, I talk about the nuances and complexities of how we can stand in our truth and still honor the very messy existence of being human. Tune in to consider how to navigate these complexities while staying in integrity with your truth.  =============== Today's poems/ Books mentioned: Tarot/Oracle Card: The Whale “Becoming Human” by Hafiz ===============  Courses / Exclusive Content / Book Mentioned: Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos” Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.com Instagram: @leslieannhobayan  Email: leslieann@suryagian.com Creative Writing Camp: https://www.suryagian.com/creative-writing-camp

IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. The content is for people who are or want to be self-aware, accountable & want to establish functional adult secure attachment emotionally mature behaviors & relationships in life. Your humanity is living a life of meaning & connection beyond the solo-self, as is the true spirituality life. We welcome all people of all walks of life to reclaim their inner child & live their inner child adult, to pursue integration of the brain & restorative embodied self-aware life in time & through healthy self-worth functional adult secure attachment 5D relationships. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria, your 5D mystic enlightenment functional adult woo-woo pseudoscience lady IHP podcast host talking about the amazing journey of human evolution & consciousness♾️

In this episode of Deep Dive: The Power Of One, Andy Tarnoff and Andrea Bowes explore the concept of speaking your truth in relationships, emphasizing the importance of individual responsibility in fostering healthy communication. They discuss the evolution of communication styles over generations, and the changing stigma surrounding therapy. Andrea shares practical strategies for effective communication, including self-reflection and seeking support from trusted friends, while highlighting the risks and rewards of vulnerability in relationships. Andy and Andrea explore the importance of emotional freedom and the role of Dialectical Behavioral Therapy (DBT) in achieving it. They discuss the concept of micro traumas and how they can impact individuals' ability to articulate their experiences, particularly in therapy. They use a topical real-life example: recent comments by actor and director Anna Kendrick.Video version here: https://youtu.be/3ESAA3LWThgJoin this channel to get access to perks:https://www.youtube.com/channel/UCUXIrQ2rO5B_z-AEpjmKaAw/join

Ep #299 - Speaking Your Truth - An interview with Kate Rose an author and astrologer  Welcome listeners to another Empowering Chat with Susan Burrell. This episode had me cooing and ahh-ing everywhere. I am delighted to introduce my guest, author and astrologer, Kate Rose. Her latest book is entitled, Written in the Stars, The Astrology of Soulmate, Karmic and Twin Flame Relationships. Kate calls herself a Spiritual Astrologer. She points out that the difference between what she does and what a trained astrologer does lies within the reading itself. When she does a reading, she digs up what is lying underneath the obvious. Like our childhood wounds, our successes and challenges and our family ties. She looks at the entire life, at the person's relationships, she goes deeper by asking, Why are you on this path? Kate uses her heart, her hands and her mind to channel the message and to find the truth that the client is seeking, which she says is the whole point of the journey. The Preface of Kate's book opens with a letter to the reader. I was personally really caught, in a good way, by this letter, which reads in part: “You have never given up hope. You have never let your internal light become extinguished no matter how deep the darkness that you walked through. You have become a warrior in these moments, not just for love but for the truth. You know within the fabric of your being that you are meant for more, that love exists, and just because you have not had love work out in the past that does not mean it cannot happen in the future.” Kate's overall message is one of trust. And trusting yourself to feel what is occurring and allow for those feelings to show up. Her book is insightful, beautifully written and offers empowering affirmations to help on the road of self-discovery. To learn more about Kate and the work she does visit: WordsOfKateRose.com To purchase her Book, Written in the Stars: WordsOfKateRose.com/bookskaterose To learn more about how I show up in the world visit: SusanBurrell.com

Fear of repercussions when speaking your truth and setting boundaries is a natural feeling when you are in a dysfunctional relationship. It makes sense to be worried about a backlash when you know you are likely to get one that is uncomfortable or even abusive. Difficult, toxic, and dysfunctional people do not like it when you stand up to them. They will do whatever they have to so you will back down from your boundary and abandon your truth. Watch this video to learn how to deal with the fear of repercussions when speaking your truth and setting boundaries so you can stand strong.#speakingtruth #settingboundaries #christianboundaries #dysfunctionalrelationship    Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube:https://youtu.be/d6rIYDn4tTo

TJ Perenara is a rugby legend whose sporting career and status as the leading try scorer in Super Rugby are matched only by his iconic mullet. Beyond the field, TJ is a dedicated father, husband and passionate advocate for social equity – speaking boldly on issues like Māori fatherhood and pay transparency. If you've ever wondered what makes this Kiwi icon tick, then settle in to hear TJ Perenara as you've never heard him before.  Stay tuned for our upcoming episodes each Monday: 5th August - TJ Perenara 12th August - Kirsten Dodgen 19th August - Jess Quinn 26th August - Taylor Roche 2nd September - Jess Hong 9th September - Dane & Stacey A Kiwibank series in collaboration with The Spinoff Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like your voice isn't being heard? Or maybe you struggle with expressing your true self? Your throat chakra holds the key to unlocking your authentic voice and empowering your communication. In this episode, we explore the importance of this energy center and how it impacts your overall well-being. We share some low effort rituals and personal stories to help you heal and balance your throat chakra. Whether you're looking to boost your confidence, improve your relationships, or simply find your voice, this episode is for you. Resources Mentioned:

This episode is a two-for-one, and that's because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I've curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #124 "Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories" and #514 "Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and the Incredible Power of 'Dumb' Questions"Please enjoy!Sponsors:ExpressVPN high-speed, secure, and anonymous VPN service: https://www.expressvpn.com/tim (Get 3 extra months free with a 12-month plan)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)The League curated dating app for busy, high-performing people: https://www.theleague.com/; available on iOS and AndroidTimestamps:[06:50] Notes about this supercombo format.[07:53] Enter Jamie Foxx.[08:19] When Jamie met Kanye West.[10:58] Why Jamie considers his studio magical.[13:32] When Jamie met Ed Sheeran.[15:00] What's on the other side of fear?[16:53] Making impressions.[22:15] How Eric Marlon Bishop became Jamie Foxx.[24:49] Overcoming fear at open mics.[26:12] Could Prince or Michael Jackson find a career break in today's "Age of Memes?"[27:49] How Jamie learned to read the room.[33:27] Why do some comedians lose the ability to make people laugh?[39:04] Enter Jacqueline Novogratz.[39:37] Jacqueline's background and siblings' accomplishments.[42:06] Jacqueline's journey into social impact investing.[45:15] An early banking career and reputation for asking tough questions.[48:36] A tendency to champion underdogs.[53:18] From banker to disruptor.[1:00:04] Jacqueline's first opportunity in her new path.[1:05:28] Failures, small wins, and perseverance.[1:09:21] Jacqueline's first real win in Rwanda.[1:13:37] The path between Rwanda and founding Acumen.[1:16:06] Jacqueline's reasons for applying to Stanford Business School.[1:18:10] How the Rwanda genocide redefined poverty for Jacqueline.[1:20:42] Lessons Jacqueline learned about human nature from the genocide.[1:26:25] Acumen's three main functions and naming process.[1:29:12] The quantification of impact investment through Lean Data.[1:37:28] Alternative names for Acumen that got left on the cutting room floor.[1:40:43] The concept of moral imagination.[1:44:55] An early win at Acumen.[1:50:43] Advice for young people aspiring to create positive change.[1:53:20] The benefits of committing to something larger than oneself.[1:56:10] Characteristics of a good mentor.[1:59:36] Book recommendations.[2:02:48] Advice for impact investors at various levels.[2:09:20] Next steps for investors to start making a difference.[2:14:00] Jacqueline's authenticity.[2:17:07] A taste of potential topics for a future round two.[2:20:55] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris joins Laura for an on-air reading where they listen for guidance on how to move beyond past trauma and move into light and empowerment. If you are listening to this episode, that means there's something in it for you!For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.

Ari Zucker, the acclaimed actress known for her role as Nicole Walker on "Days of Our Lives." opens up about her experiences with the infamous Trump/ Billy Bush Access Hollywood tape and how it impacted her life. She discusses her current lawsuit against Albert Alarr & Corday Productions and ending her time on Days. Discover how she and her husband, Shawn Christian, are now empowering others through their company, Aloha Life Coaching. ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

Ari Zucker, the acclaimed actress known for her role as Nicole Walker on "Days of Our Lives." opens up about her experiences with the infamous Trump/ Billy Bush Access Hollywood tape and how it impacted her life. She discusses her current lawsuit against Albert Alarr & Corday Productions and ending her time on Days.  Discover how she and her husband, Shawn Christian, are now empowering others through their company, Aloha Life Coaching. ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

It's not a coincidence that as I'm beginning the Soul Sovereignty & Sexuality Podcast - which is a new platform dedicated to the deep soul truths that live within me - my truth led to a rejection.* How many times have you silenced your truth because you feared the rejection or abandonment of another?* How many times did you bite your tongue in an effort to avoid “hurting” another or making them upset?* How many times have you pushed down your feelings, given what you didn't want to give, or said you were “okay” when you weren't okay?When you learn how to source safety from within, you can speak your truth no matter the consequences. You can own your power fully. You can liberate your sexuality. You feel safe being seen for who you really are.Tune into the full episode to hear what happened and receive guidance on how you, too, can speak the truth of your soul from your heart (and not take the reactions of others personally).I'd love to offer you a free Heart Activation so you open to receive more love and attune to the frequency of your soul. All you have to do is sign up here: https://soulsovereigntyandsexuality.substack.com/aboutYou'll also receive weekly podcast episodes!Plus, I offer a free 30-minute Sovereignty Breakthrough Session if you want to explore working together 1:1 to Unleash your Sovereign Power.  You can schedule it here:  https://calendly.com/thepathtosovereignty/breakthrough-session-with-jessica-falconLearn more about working together privately here:  https://thepathtosovereignty.com/unleash-your-sovereign-power/Subscribe to your favorite platform so you are notified every time a new Soul Sovereignty & Sexuality Podcast episode is published! Your reviews and comments matter and are much appreciated!You can also follow on IG @thepathtosovereignty.About your Host Jessica Falcon: A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Divine Feminine Activator.  She guides you to reclaim your divine power and sovereignty so you experience true freedom.  Learn more here:   https://thepathtosovereignty.com/ Get full access to Soul Sovereignty & Sexuality Podcast at soulsovereigntyandsexuality.substack.com/subscribe

Mike's team is one of the best in the business. His story and character are even more impressive! Listen in and learn how even a hate crime couldn't stop Mike from the impact he's making on so many!

How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authentically. It can also have profoundly negative consequences for our health and happiness. This week's guest is Africa Brooke, an internationally recognised consultant, accredited coach, public speaker and podcaster. She's also the author of the wonderful new book, The Third Perspective: Brave Expression in the Age of Intolerance. In our conversation, Africa explains the different ways in which we silence ourselves and the severe consequences, over time, when we don't change course. She also explains the importance of creating a culture where everyone has room to mess up, stumble, learn and grow - privately and publicly - without the overwhelming pressure to be perfect. Africa shares her journey with addiction and reveals how it taught her valuable lessons about the importance of self-honesty and authentic expression for personal wellbeing and growth. She emphasises that the path to overcoming self-censorship starts with self-awareness, taking responsibility for our values, and practising honest expression, even if it feels uncomfortable. We also explore how we can better approach disagreements with others, the importance of avoiding absolutist thinking and how we can model healthy expression for our children, by showing up as our imperfect selves - by living and speaking our truth, we build trust and give them permission to do the same. I think Africa is someone who is talking about a crucially important topic in the most beautiful, profound and compassionate way. My hope is that this conversation serves as a powerful reminder of the freedom and wholeness that comes with authentic self-expression and how embracing our true voice is a courageous and transformative act. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors:https://drinkag1.com/livemorehttps://vivobarefoot.com/livemore Show notes https://drchatterjee.com/454 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Today I spoke to Michelle from Bare and Brutal podcast all about her journey sharing her feelings and mental health journey through podcasting. Make sure to subscribe so you know when our next episode drops and rate and review if you like what we are doing. Socials Find Michelle on ⁠⁠Instagram⁠⁠ (@bareandbrutalpodcast) and ⁠⁠Bare and Brutal. Find Sam's Socials on this link: ⁠⁠https://linktr.ee/samuelobrien⁠⁠ Find the Podcast's Socials on this link: ⁠⁠http://linktr.ee/contentncapable⁠⁠ Plugs and Mentions Plug: Sam plugged Newsies. Michelle plugged The Mountain Is You by Brianna Wiest and The Body Keeps the Score by Bessel van der Kolk Check out the other shows on the Deus ex Media Network!

Speaking up and setting boundaries is not always easy, but here's the good news….it's a skill you can learn.And boundaries are critical for trusting yourself, feeling internally safe, and having confidence in yourself. How the primal need for love, safety, and belonging has a role in people pleasing and a lack of boundaries.But when we have boundaries in place,  life feels easier. You feel less stuck in your life. Your mind, body and soul feel aligned and you honor your desires for that soulmate, an amazing career, great health, wealth and more. You can find out more about Jerry Colonna on love, safety, and belonging at Reunion.Want to have the time of your life attracting the love of your life?  GET OUR FREE MASTERCLASS.

This episode explains what it means and what it takes to get to the point in your journey where you are able to proclaim your truth in an energy of love. Let's dive in…

Episode 100. Speaking your truth, owning your spiritual path and an exciting announcement, with Elsea Psychic Tarot Advisor. ----more---- Elsea is an Australian-born entrepreneur, internet marketing specialist, author, artist, adventurer, and magic seeker.  Elsea believes opening up to Spirit and giving oneself the gift of creative play is the missing piece in so many lives.  Elsea helps others realize that playfulness and the freeing of one's imagination are more powerful than any drug. Creating a life of fun and wonder is the answer to boredom, unhappiness, feeling lost and uninspired.  Elsea is joining me today to talk about her spiritual journey, following her heart, and starting a business with her best friend. Contact Elsea TikTok: https://www.tiktok.com/@psychictarotadvisor The Afterlight Institute: https://theafterlightinstitute.com Instagram: https://www.instagram.com/theafterlightinstitute Meet your host: The host of The Afterlight is Lauren Grace For the last 15 years, Lauren has worked in a variety of related fields, including media, sales, events and marketing. "I have been on my spiritual journey for the majority of my life, but quite seriously since 2002. It is a consuming passion for me. I have a background in radio broadcasting and decided to use my skills to develop a podcast. My aim is to provide people with a platform to explore spirituality. The Afterlight features a variety of guests with different views and perspectives to remind you that you are never alone.” Contact The Afterlight Email: Welcometotheafterlight@gmail.com Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/  

What are you willing to risk to speak your truth?When I started making ‘Blessed Child', my documentary about leaving my parents' faith, it opened up some painful history I had tucked away. From early childhood trauma to struggling in my arranged marriage during my twenties.It took me seven years to make this documentary, in part because I was terrified of losing my parents. At one point it felt like there was no possibility of a happy ending. Either, I speak my truth and lose this relationship or I hold it all in to try to preserve what we have. I got to the point where I was willing to risk the relationship to speak my truth. The call to tell my story was just that strong.In today's episode, I'm sharing this story with you and the lessons I have learned on the way. You'll also hear a conversation I had with my parents last fall about their experience of me creating my documentary and the way it has changed our relationship.In this episode on speaking your truth, I dive into:My considerations between speaking my truth and preserving my relationship with my parents;The opportunity of healing together;Letting honesty with loved ones be a process;A vulnerable conversation with my parents;And more.✨For more true stories, practical wisdom, and contemplations on speaking your truth, showing up and being seen in your life, and your soul-driven work, I welcome you to my email list. Click here to sign up or go to www.cara-jones.comMeet your host, Cara JonesUntethered Voice is hosted by me, Cara Jones, a former Emmy award-winning journalist, storyteller, visibility guide, and human cheeseball.I bring a 25+ year career in journalism, filmmaking and coaching (including deep trauma-informed study and somatic practice), to support you in telling the stories that will magnetize your people and allow you to authentically grow your business. I help you untether your voice and unearth the one-of-a-kind wisdom in your lived experience, so your purpose work can reach your people. I'm also the proud dance partner of my husband Don, mama to dog Henry, and 6-year-old Ellie whose naturally untethered voice inspires my work every day.

Send us a Text Message.In this episode, I talk about creating a sacred space for yourself. I share my experience of transforming my podcast room into a sacred space and the importance of having a space that is special to you. I explain that a sacred space can be any area in your home or workplace where you can take a moment to reflect, quiet your mind, and connect with something greater than yourself. I provide examples of items that can be included in a sacred space, such as crystals, incense, artwork, and personal mementos. I emphasize the importance of having a space for yourself, even if it's small or temporary.I then discuss the properties and uses of moss agate, a crystal that is strongly connected with nature and used for stabilizing and refreshing the soul. I share information about the healing purposes of moss agate and recommend a book as a resource for more information. The episode concludes with a weekly card pull from an oracle deck, with the card representing the importance of communication and sharing one's truth.References:The Crystal Bible by Judy HallSeasons of the Witch Beltane Oracle by Lorraine Anderson and Juliet DiazArtist Kristen Ferrell Please message me with any questions or comments. bigcrystalenergypodcast @gmail.comInstagram you can find me:@mystical.mama.ash@bigcrystalenergypodcast

What does it mean to speak your truth, and how do you do it without judging, blaming, and criticizing the other person? I never truly understood the sheer power of my voice until the day it slipped away from me.  That unexpected quietness illuminated something profound within me—the realization of how our genuine voices can shape our world and the connections we hold dear. In today's episode, consider this your personal invitation into the sacred realm of heartfelt communication. We  uncover the differences between those conversations that surface from our egos and those that come straight from the heart. I'm eager to share some deeply personal insights on how embracing our truths can welcome others into our universe, creating bonds that touch our souls. This journey isn't about assigning blame; it's about extending a warm embrace.Let's peel back the layers of our interactions and reveal the intricate dance of sharing the full spectrum of our truth, from emotions to the very sensations that ripple through us. Understand the profound intimacy that comes when we allow ourselves to see and truly be seen by another. If you know you struggle to ask for what you want or speak up with you need support, then this month's virtual breathwork class is for you. We will breathe on April 28th @7:30pm EST and a recording will be available for a limited time afterwards. The theme is ' Reclaiming Your Voice'. Register here.Let's Connect.Free guide: 5 ways to find Calm: Get the guide hereCome find me on Instagram: @findherwildcoachingCheck out my website and my offerings here

Series 3, Episode 4: Both P and I are feeling better after such a low point last week. I got to speak my truth this week, with my unfaithful friend, and P's depression is lifting.

"I know that I haven't taken steps into my purpose because I'm afraid of what will happen if I leave him behind"  That's what I have heard over and over from my clients. So let's nip this in the bud today, right now.  Where does the fear of success really come from? Are you really leaving your partner behind when you go live in your purpose? What's keeping you self-sabotaging? Will you destroy your relationship?  Let's dive into this JUICY episode. See you indside!  For more juiciness drop by my Website: https://www.latoyazavala.com To sign up for Free Your Voice, 21 Days to Speaking Your Truth and Power visit  https://www.latoyazavala.com/freeyourvoice To get your copy of my explosive, raw, and down to your every day life play book on stopping the self-sabotage, get it here: https://payhip.com/b/HngNU   

Have you ever found yourself lying awake at night, pondering, "Why don't we talk anymore?" In the silence that has crept into your relationship, there's a longing for the days when conversations flowed effortlessly, and your hearts felt undeniably close.Welcome to this pivotal episode of Love Shack Live, where we delve into the complexities of communication. Today, we're exploring the transformative power of something we whimsically call "fairy dust" and the courage it takes to "Call It Out" – revealing your inner world with vulnerability and honesty. But what exactly is this fairy dust, and how can it shift your conversations from battlegrounds to bridges of connection?In this episode, we not only recap the emotional foundations laid in part one of our series but also guide you through the first crucial steps of opening up a conversation that matters. We'll unravel how fairy dust – the essence that makes every word count – can envelop your attempts to connect, offering a gentle embrace of empathy and care. And as we venture into the heart of today's journey, we uncover the power of calling it out, transforming shadows of misunderstanding into beacons of clarity.How can you shift from accusing to sharing your experience in a way that softens hearts and opens doors to deeper connection? And imagine the difference it makes when you not only share your feelings but also invite your partner to share theirs, creating a dialogue that's as nourishing as it is healing.If you're seeking to rediscover the closeness you once shared, to sprinkle your interactions with the magic of understanding and genuine connection, then you're in the right place. Together, let's explore how fairy dust and the courage to call it out can illuminate the path to a deeper, more fulfilling partnership. Join us on Love Shack Live as we lay down the first piece of bread in our communication sandwich, setting the stage for conversations that truly matter.Episode Links:Sign up to be notified when The Communication Cure For Couples is ready: https://stacibartley.com/communication/Enrollment for April's Love In Limbo: 30-Day Roadmap is now open: http://loveinlimboroadmap.com/Need support? Join our new Love In Limbo: Separation Support Sessions. Learn more here: http://loveinlimbo.com/Relationship Check-up - tired of re-hashing your issues with your partner without making progress? Schedule your check-up today!Check out our Love Shack Live Playlist for all the songs we play on the show.

In this week's podcast episode, we dive deep into the empowering topic of speaking your truth. Are there areas in your life where you're holding back? What if sharing your truth could not only liberate you but also inspire and support others facing similar challenges? Both Nims and Stacey open up about their personal journeys over the past couple of years, revealing how they've been compelled to share their truths. Stacey candidly discusses her experience with the book writing process, where she unexpectedly found herself delving into raw and vulnerable aspects of her family challenges and personal story. Through this process, she liberated herself from years of silence and secrecy, ultimately creating a book that has resonated with people worldwide. Meanwhile, Nims reflects on the challenges he faced within merging worlds between corporate world and spirituality, navigating shifting dynamics while remaining true to himself.Some key takeaways from our discussion include:Speaking from your heart and with intention: Rather than reacting out of anger, speaking from a place of love can touch others' hearts and foster genuine connection.Practicing the pause: Take a moment to process your emotions before responding, allowing yourself to reply from a heart-centered space with intentionality.Being mindful of your intentions: Consider where you're speaking from and the intention behind your words, as authenticity and sincerity can profoundly impact others.We explore the challenges and rewards of speaking your truth, acknowledging societal expectations, familial pressures, and the roles we inhabit. While it's not always easy, choosing silence over authenticity can lead to self-destructive patterns and feelings of insecurity. Ultimately, speaking our truths is a courageous act that not only honors our authenticity but also illuminates our spiritual journey and raises our vibrational frequency. Join us on this transformative journey as we delve into the power of speaking your truth and embracing your authentic voice.Questions/Journal Prompts What is your truth? if you were living in alignment as who you were divinely created to be, what would that look like?Take a closer look at the relationships closest to you, maybe its your partner, maybe its your friends, family and evaluate are you speaking your truth in those relationships if you aren't why not? what is stopping you from speaking your truth?If you found value in this episode, we would be grateful if you could support us by liking, leaving a review, and sharing it with others who may benefit. Your feedback and support mean the world to us as we strive to reach and inspire more people on their journeys of personal growth and empowerment. Thank you for being part of our community!To contact Nimesh on insta - https://www.instagram.com/nimesh_radia/, on his website - https://spiritualjourney.life/ or via email on nims@spiritualjourney.lifeTo contact Stacey on insta - https://www.instagram.com/staceybrown_555/ or on her website - https://stacey-brown.com/We're excited to announce a special promotion available throughout March! You can now book a 30-minute reading or coaching session with either me, both me and Stacey, or with Stacey. Please note that these sessions are not Akashic readings, as those require more time and can be booked through my website (link provided above). To schedule your 30-minute promo reading, simply click on the links below:Book with Nims and Stacey - https://calendly.com/d/3fp-4ty-qpw/march-promo-joint-stacey-nimsBook with Nims - https://calendly.com/spiritualjourney/march-promoBook with Stacey - https://calendly.com/staceybrown555/marchpromoThis podcast uses the following third-party services for analysis: Podtrac -...

In this episode I chat with Samantha Gilbert , the Profane Priestess, Liberation leader and creator of the Bad Girls Club! In this episode we have a candid conversation about: Authenticity and how it can actually repel people not meant for you The human mind and how it can be easily influenced Tribalism and how we all just want to belong  Politics and how it's created a divisiviness in America We are all more alike than different Growth and evolution through struggle   This episode was SO good!  Follow Samantha - click here   If you enjoyed this episode please rate and review! XO

On this episode of the Overcomfort podcast, I sit down with the gorgeous Daisy Marquez. We get really personal, vulnerable, and speak our truths. Daisy comes with an open heart to tell us with her truth about her rumored BBL and what led her from telling the truth. We also talk about her self made Daisy DACA Foundation in support of DACA dreamers, her OnlyFans, new podcast, and her future dreams!See omnystudio.com/listener for privacy information.

This is a topic I've been thinking a lot about lately - how the energy feels when you don't speak your truth or embody the essence of your intuition. Get my book: https://amzn.to/47TcAaN --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Today on the pod Lisa and discuss the lessons learned from my move across country. Although the idea for this pod began as a (rageful) PSA on moving companies and the ugly scammy business they are, it quickly evolved into a conversation about why we ignore red flags, allow others to shame us, and lose the power to use our voices. Let's take a moment today to reflect on how our old programming may be standing in the way of our authenticity, and take the steps to mindfully change that. Love to you all! xo N & L Producer: Lisa Eisenpresser PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Today on the pod Lisa and discuss the lessons learned from my move across country. Although the idea for this pod began as a (rageful) PSA on moving companies and the ugly scammy business they are, it quickly evolved into a conversation about why we ignore red flags, allow others to shame us, and lose the power to use our voices. Let's take a moment today to reflect on how our old programming may be standing in the way of our authenticity, and take the steps to mindfully change that. Love to you all! xo N & L Producer: Lisa Eisenpresser PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify