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This week's episode features an archival conversation from about four years ago during the pandemic with J. Brown, host of the Yoga Talks podcast. J. Brown has been practicing yoga for over 25 years and is widely known as a writer and industry-leading podcaster. His signature offering is a deeply breath-centered, therapeutic yoga practice inspired by the TKV Desikachar tradition, aimed at fostering well-being and reducing pain. J. Brown's journey into yoga began as a way to process his mother's death, seeking freedom from the grief and disillusionment that accompanied it. Starting with Ashtanga and Iyengar styles, J. eventually found his way to a therapeutic approach through the teachings of Swami P. Saraswati and the Krishnamacharya tradition. He teaches that yoga is not a linear progression but a practice of learning how to care for oneself. In this conversation, we explore the evolving dynamics of yoga practice and the teacher-student relationship. The discussion covers themes such as balancing devotion and discernment, the challenges of navigating modern spirituality, and common misconceptions about awakening. It highlights the importance of aligning one's practice, goals, and philosophical view to bring clarity to the spiritual path, offering valuable insights into the role of teachers and the transformative power of yoga.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.
This week on The Funny Thing About Yoga, Giana and Bradshaw sit down with fellow yoga podcaster J. Brown for an unfiltered conversation about life behind the mic. They share all the details about recording episodes, trying to stay ahead, navigating listenership, and what it means to have a platform—and whether that comes with responsibility.J. reflects on his decade-long journey as a podcaster, sharing how he's landed interviews with revered guests, who's still on his dream list, and how his approach has evolved. He opens up about starting as a provocateur and how personal shifts have influenced the podcast's evolution.The conversation dives into significant topics like the Me Too movement, cancel culture, and learning from the trans community. Later, things get personal as they discuss losing a parent, grief and how yoga can offer a profound connection to spirituality.This raw, honest, and inspiring chat left us moved by J.'s authenticity and inspired to keep learning and growing in public. If you haven't already, check out J. Brown's Yoga Talks podcast for more thoughtful conversations every week.WHERE YOU CAN FIND J. BROWN:POD: https://podcasts.apple.com/us/podcast/j-brown-yoga-talks/id1029751323WEB: https://www.jbrownyoga.com/IG: @jbrownyogaJOIN US ON A RETREAT:Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaraguaStarved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrockITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italyBE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/communityPODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/FOLLOW US:@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwishLINKS:https://www.cayayogaschool.com/https://www.gianayoga.com/ Hosted on Acast. See acast.com/privacy for more information.
Staci McCool is awesome. She's authentic and low-key and the founder of Bluespot YOGA in Bexley, OH. In this episode, she opens up about the untimely death of her brother, and how it contributed to her anxiety. We also talk about her horrible ex-landlord and her stalker.There's a lot of bang for your buck in this episode so put it on your "must watch" list!*If you'd like to check out Bluespot YOGA in Bexley (highly rec) please use promo code kericroftshow.
Join Amy and Kim for this inspiring conversation with Talk Yoga™ Certified Therapist Tori Seites-Rundlett. Tori traveled form Rhode Island to attend a Talk Yoga™ training in person, and she did it all in one day! She has a yogic heart and you will feel it as you listen to her journey through teaching yoga, providing speech and language therapy, and finding the Talk Yoga™ approach. Tori has discovered ways to infuse her own talents into the her Talk Yoga™ practice from singing, to ukulele playing, to new ways to guide children through savasana. You do not want to miss this episode!
Willkommen bei "Yoga Talks", wo wir gemeinsam in die Welt des Yoga eintauchen und von den Besten lernen! In unserer aktuellen Folge nehmen wir mit Experten wie Lisa Vierthaler, Simone A, Marlen G, Sarah M, Viktoria Hi, Angelika P und Stefanie W, das Thema Verletzungsprävention und sicheres Praktizieren im Yoga unter die Lupe. Mit fundierten Antworten auf Fragen wie: "Welche Verletzungen können sich in verschiedenen Asanas entwickeln?", "Wie können Yogalehrer Verletzungsursachen identifizieren?" oder "Wie gestaltet ein Yogalehrer angepasste Optionen für verschiedene Fitnesslevel?", lassen uns unsere Speaker tief in die Praxis eintauchen. Gemeinsam erkunden wir die Welt des sicheren und bewussten Praktizierens, indem wir von unseren Experten lernen. Vielen Dank an unsere großartigen Speaker, die uns heute begleiten. Lasst uns gemeinsam in diese inspirierende Runde starten!
What does it take to keep a podcast going, year after year? J. Brown has been hosting Yoga Talks since 2015, so I thought I'd inquire! As J. admits, he likes stirring things up. His blog bills him as: “outspoken and sometimes controversial", and notes that his approach "has sparked broad discussions". This one is no less wide-ranging. Among other topics, we talk about:* The backlash to some of his episodes, and how he handles criticism* A shift away from polarisation to more harmonious forms of dialogue* What inspires his choice of guests, and his approach to yoga generally* Why he rejected his parents' religion, and found solace in practices* How he reconciles resistance to authority with embrace of a deitySeparately, there's still time to join me for my online course on the Yoga Sūtra “beyond eight limbs” – you can do that here.Ancient Futures is free, but takes time to produce – donations are greatly appreciated! You can make one here as a subscriber, or buy me a coffee to fuel conversations. Get full access to Ancient Futures at ancientfutures.substack.com/subscribe
Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Molly Chanson provides simple, daily practices that are organized into twelve chapters based on yoga philosophy, psychology, addiction recovery, and her own experiences. These practices are designed to help you align with your truth, find your purpose, and walk through the fire until you gain a new sense of Self. You'll use saucha (cleansing) to clear your inner and outer worlds, pranayama (breathwork) to master your nervous system, aparigraha (letting go) to heal and stay in the present moment, and more. The answers you seek are within. https://www.mollychanson.com/ https://www.instagram.com/mollychanson/ https://www.facebook.com/mollychansonyoga Learn more about your ad choices. Visit megaphone.fm/adchoices
We caught up with J Brown, podcast creator, and host of Yoga Talks for the last seven years. With tears shed all around, J shared with us the story of how he lost his mum as a very young man. It's a heart rending story. And, for all of us when our heart rends it is an opportunity for healing. To heal is a blessing. We just don't often do it. I think for most of us when we are slapped in the face we take the wound, and we smoulder and burn. We thicken and take long stares. Our guest today chose to heal, and he is more beautiful for it. We explored his roots today and heard how the loss of his mother as a teenager was an important event that recalibrated the entire trajectory of his life. J. Brown talked to us about his early life as a professional actor, dancer, and musician; yet ultimately, yoga was the discipline where his heart took root. Where he saw real truth which required no audience. The whole world is the audience for when you shine like he does. The whole world is his stage. His podcast is certainly out there in the world. And, he has been burned a few times. So we asked for his council as we haven't been hurt like that. We also looked at how his philosophy of teaching yoga has evolved over the years from one that was highly centered around strong and advanced Vinyasa style classes with a kick-ass play list, filled with loads of handstands and tricks, to one that embodied his lessons learned from a Swami he met during his first and only trip to India: “Slower is Stronger.” For more than twenty-five years, J. Brown has been developing techniques to teach people how to practice yoga in a deeper and more fulfilling way. Enjoy this episode! FIND OUT MORE ABOUT J BROWN YOGA: INSTAGRAM I WEBSITE I YOGA TALKS PODCAST The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case. A big heart of thanks to our friends, family, and students from around the world, who've generously supported this podcast through your comments, sharing, and financial donations. If you've enjoyed today's podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. Make A Donation FIND OUT MORE ABOUT HARMONY and become an INNER CIRCLE MEMBER - harmonyslater.com Don't forget to subscribe and leave a review! ❤ Give us a 5★ rating! We love to read and respond to your comments - So drop us a note in the comments below and give us a shout out on IG! Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Click Here. To purchase your own copy - Click Here.
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
J Brown recently interviewed me for his Yoga Talks Podcast. … Video version: www.guruviking.com/podcast/j-brown-yoga-talks-interviews-steve-james- Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include: 00:00 - J's Intro 06:22 - J meets Steve 07:49 - J's alter-ego 10:18 - Living on a boat 15:43 - Outdoor survival and unraveling the mystery 19:57 - Facing fear 22:12 - Altar boy and martial arts 26:52 - Yoga training with Godfrey Devereux 27:18 - Pranayama 32:15 - The context of doing 38:19 - Steve's influences 39:57 - Shinzen Young 44:05 - Movement vs Sitting Meditation 51:05 - Working with Michaela Boehm 54:20 - Non-Linear Movement Method® 01:01:20 - Structured vs non-linear practice 01:07:30 - Long meditation sitting 01:13:43 - Why meditate? 01:20:32 - Mystical and supernatural experiences 01:33:43 - Experiences of profundity 01:38:32 - The mystic and structure 01:43:59 - J's concluding comments … J Brown Yoga: https://www.jbrownyoga.com/ Other times I have been interviewed: https://www.youtube.com/playlist?list=PLlkzlKFgdknzwdzEdv0Q4Y9a25xDv_Xuv You can find me at: www.guruviking.com
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Yoga is so vast and deep. It can be a challenge to focus in on your experience and what you want out of your practice. What are all these down dogs for anyway? When you decide what you want out of your yoga practice, your yoga practice changes to bring you exactly what you desire. Life expands accordingly. Tara shares her personal journey from diving into the yoga world first without goals beyond the excitement of the practice. When she started to learn that you can use your practice to affect positive change in your life, everything opened up. This isn't a complicated aspect of the yoga practice, but it can be elusive and confusing how to get what you want out of your yoga. It's ok to have great goals and achieve them and your yoga practice is here to help, whenever you are ready. We hear from Viv in the UK about her brave year of new projects and YES!This episode ends with a centering meditation focused on goals.The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.comJoin us for daily practice of yoga, qigong, tai chi, shiatsu, and now even DANCE! Start your 7 day FREE Trial now.http://www.stralahome.comWe LOVE hearing from you.Connect with TaraLeave Tara a voicemail https://www.tarastiles.com/Newsletter http://eepurl.com/AgkTzStrala Yoga https://stralayoga.com/Instagram https://www.instagram.com/tarastilesFacebook https://www.facebook.com/TaraStilesOf...Twitter https://twitter.com/tarastilesApparel https://www.stralaapparel.com/Books https://www.tarastiles.com/booksStrala Insta https://www.instagram.com/stralayoga/Strala Facebook https://www.facebook.com/stralayoga/Strala Twitter https://twitter.com/strala_yogaWe LOVE mail. Send it here.Strala YogaPO box 1636Effingham, IL 62401#tarastiles #stralayoga #feelbetter Hosted on Acast. See acast.com/privacy for more information.
Welcome to Feel Better with Tara Stiles. This is an opportunity, outside of the yoga class, to go under the hood of some of the most simple, yet profound ways we can feel better.Probably the #1 reason people don't start and stay with yoga is not feeling flexible enough. Help! I can't touch my toes! Let's dive into all things flexibility - how to get more flexible, when it's too much, and how to change your yoga practice so it works best for you. Just remember if you can't touch your toes, bend your knees. A healthy body has a balance of strength and mobility, stability and flexibility. So we'll start right here, with balance.We hear from former female professional basketball player, Gigi who shares where she is on her wellbeing journey and asks about breathing.This episode ends with a centering meditation to find balance.The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.comJoin us for daily practice of yoga, qigong, tai chi, shiatsu, and now even DANCE! Start your 7 day FREE Trial now.http://www.stralahome.comWe LOVE hearing from you.Connect with TaraLeave Tara a voicemail https://www.tarastiles.com/Newsletter http://eepurl.com/AgkTzStrala Yoga https://stralayoga.com/Instagram https://www.instagram.com/tarastilesFacebook https://www.facebook.com/TaraStilesOf...Twitter https://twitter.com/tarastilesApparel https://www.stralaapparel.com/Books https://www.tarastiles.com/booksStrala Insta https://www.instagram.com/stralayoga/Strala Facebook https://www.facebook.com/stralayoga/Strala Twitter https://twitter.com/strala_yogaWe LOVE mail. Send it here.Strala YogaPO box 1636Effingham, IL 62401#tarastiles #stralayoga #feelbetter Hosted on Acast. See acast.com/privacy for more information.
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Welcome to Feel Better with Tara Stiles. This is an opportunity, outside of the yoga class, to go under the hood of some of the most simple, yet profound ways we can feel better.In this episode Tara shares her experience cultivating a daily practice for her self over a decade now and some easy suggestions on how to begin and sustain and gain the benefits from a regular yoga practice. She also shares some of the Strala Yoga methods of the art of sequencing, creativity and storytelling through your personal yoga practice and leading others.We hear from Nina and chat about the merits of Face Yoga. This episode ends with an energizing meditation to feel inspired from within.The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.comJoin us for daily practice of yoga, qigong, tai chi, shiatsu, and now even DANCE! Start your 7 day FREE Trial now.http://www.stralahome.comWe LOVE hearing from you.Connect with TaraLeave Tara a voicemail https://www.tarastiles.com/Newsletter http://eepurl.com/AgkTzStrala Yoga https://stralayoga.com/Instagram https://www.instagram.com/tarastilesFacebook https://www.facebook.com/TaraStilesOf...Twitter https://twitter.com/tarastilesApparel https://www.stralaapparel.com/Books https://www.tarastiles.com/booksStrala Insta https://www.instagram.com/stralayoga/Strala Facebook https://www.facebook.com/stralayoga/Strala Twitter https://twitter.com/strala_yogaWe LOVE mail. Send it here.Strala YogaPO box 1636Effingham, IL 62401#tarastiles #stralayoga #feelbetter Hosted on Acast. See acast.com/privacy for more information.
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Change your mind and change your life.
Scott talks to yoga teacher, writer and renowned podcast host J.Brown ________ We'd like to invite you to join our growing monthly Stillpoint Yoga community. We teach in-person in London Bridge and live stream online Ashtanga Yoga assisted self practice and guided classes, with weekly yoga clinics and philosophy sessions guided by Scott Johnson and the Stillpoint teaching faculty. We also have a growing library of on-demand content. It's a beautiful way to navigate these times… Also, consider joining our Patreon community. We share these podcasts every 2 weeks and would love your feedback, input and support. You can even join a monthly live call to share your thoughts. _________ J.Brown has been practising yoga for nearly thirty years, and teaching for almost twenty. In that time he taught at studios in New York, managed his own studio, and has been an early adopter of teaching yoga online. His ‘Yoga Talks' is one of the most widely listened to yoga podcasts - you can listen to his episode with Scott Johnson here. J came to yoga after his mum died at a young age. Yoga made him feel better, even in moments when he thought feeling better wasn't possible. Yoga helped J. to process his grief, and over time his practise evolved from a physically intense asana practise to something more gentle. J. went on to develop his own personal teaching style of ‘gentle is the new advanced'. In this wide-ranging conversation, J. shares about the challenges of establishing himself as a ‘gentle' yoga teacher when power yoga was at its peak. J. talks about how his podcast developed, as well as the push-back he has received as a result of his decision to publish certain podcast episodes. Throughout the conversation, J. keeps coming back to how yoga is a practise of praise. Where once he might have distanced himself from it, now he embraces his spirituality and the mystical wonder of life. You can find out more about J.'s work here. ‘J hosts one of the leading yoga podcasts of the past five years and has spoken to hundreds of people. He was also a great help in setting the Stillpoints Podcast up. In speaking to J I wanted to get underneath what is meaningful for him. This conversation is at one point informative and another so tender. I so appreciated J allowing me to go on a journey with him...' Scott Johnson - December 2021 If you enjoyed this podcast then you might also enjoy Scott's conversations with Frank Jude Boccio, Zephyr Wildman, Lucille Meyer and Dr Matthew Clark
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Susan and Mans are super excited to introduce this new Yoga Podcast. Sharing knowledge about yoga and beyond with a new guest on every episode. Welcome to YOGA YAY!
This week, Alex sits down with her friend Maddie to talk Yoga and where Maddie see's herself in the coming future.
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld is joined by J. Brown to discuss the similarities between Yoga and the Bates Method. J. Brown is a world-renowned yoga teacher based in Pennsylvania and host of the Yoga Talks Podcast. With both their backgrounds in yoga and their shared curiosity about natural vision improvement, J. and Nathan had an enlightening conversation that covered topics ranging from the negative side effects of wearing glasses, the importance of spending time outdoors with the naked eye, the benefits of taking more gentle and subtle approaches to yoga and vision training, the role of intuition and the third eye, the difference between controlling your vision and finding power in your vision, the limiting and liberating aspects of beliefs, finding the right amount of healthy skepticism and questioning, the power of visualization, and much more! Check out J. Brown's podcast Yoga Talks and visit his website www.jbrownyoga.com to read his inspiring blog. Go to www.integraleyesight.com/hvs for more information about the 2020 Holistic Vision Summit on Thursday, October 8th, including the world premier of Vision 2020: From Eyesight To Insight. Thank you for listening and thanks to Audionautix for the music in this podcast.