B.

This episode I share the pains of lying, what's present for me at this moment and in my reflection around what I've learned about it. And what it means to be dishonest with myself. What about you? Do you have a specific belief or set of beliefs around lying? I'd love to hear it. Connect with B: hello@biancapaigesmith.com More about B: biancapaigesmith.com Work with B: biancapaigesmith.com/offerings --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

Chatting a bit about liberation. What is your perspective? Do you have something you want to be liberated from? Someone? Some circumstance? I had a realization during this one, about the perspective through which I seek liberation. And how it sometimes can feel desperate. I am experiencing a lot of grief and reflection over family matters, so that's where it hits me the most lately. What about you? Do you feel that there's realizations happening? I wrote this about liberation: https://biancapaigesmith.com/liberation/ Want to connect? hello@biancapaigesmith.com biancapaigesmith.com biancapaigesmith.com/offerings Thanks for being here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

The relief that comes from doing what is correct for me. I was laugh-crying in such relief. The come down was so real but I am so proud of myself. And it is so worth it. Want to chat? hello@biancapaigesmith.com Want me to read your chart? Guide your yoga practice? You're Invited - biancapaigesmith.com/offerings Resources I mentioned: Human Design - jovianarchive.com Astrology - astro.com Gene Keys - gene keys.com German New Medicine - learninggnm.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

I have been feeling pressure coming from both directions for some time now. It feels sooooo good to talk about it on here. I wonder, do you notice how and where you feel pressure inside yourself? What do you do about it? I am realizing now that this episode might be inspired by this blog post: https://biancapaigesmith.com/pressure/ I also talked about my Human Design experiment, if you want to explore for yourself: jovianarchive.com Do you want to connect with me? hello@biancapaigesmith.com biancapaigesmith.com biancapaigesmith.com/offerings --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

Reflecting on the role that uncertainty plays in my life. Does uncertainty play a role in your life? I have lots of thoughts about it, especially as it relates to my family relationships. It's been a lot for me to contend with, but I am allowing myself to go below surface level lately and I am very glad for that. Contact me: hello@biancapaigesmith.com Website: biancapaigesmith.com Book Astrology Readings: biancapaigesmith.as.me --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

I am learning about what courtesy really means to me. I am learning to communicate the truth of how I am feeling without aggression and to actually make steps towards sharing without repressing. Repressing my emotions felt like the “right” thing to do but it has been harming me. It is dishonest to everyone. False courtesy. That's what I talked about today. I also talked about a retreat I am doing through the Gene Keys - genekeys.com Work with me: biancapaigesmith.com/offerings Contact me: hello@biancapaigesmith.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

I felt inspired today to begin sharing the journey of when Human Design found me. It's been 5 full years. The start of my sixth year in my Human Design experiment has nearly begun and I was feeling reflective and contemplative. It's been amazing to think back to how different life was for me back then and how much has changed. How are things going for you? I'd love to hear your thoughts about this episode. Is there anything that you're completing and reflecting upon? You're invited to share. Connect with me below =) Here's a website that is a fantastic resource if you want to look more into Human Design for yourself - jovianarchive.com I mentioned last week's episode about my needs, shrinking them to make me take up as little space as possible, do you ever do that? Listen here if you want: https://spotifyanchor-web.app.link/e/HCRH610mjxb Email- hello@biancapaigesmith.com Website - biancapaigesmith.com Book sessions - biancapaigesmith.as.me --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

Today I talked about my needs, what I've learned about them and how I've realized that I have learned to ignore them. I habe learned a lot about this from contemplating this over the last few weeks. I basically have learned to minimize my needs and have as few as possible, to not be a burden. Very confusing to navigate now as a grown woman. What are your needs? How do you treat yourself around those things? I wrote about my needs on my blog here : https://biancapaigesmith.com/my-needs/ I mentioned Human Design, here's a great resource: jovianarchive.com Want to work with me? projector magic : biancapaigesmith.com/offerings Mutation: in real time (my website): biancapaigesmith.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

So I sometimes have to admit things to myself. I feel like pessimism really holds me back and I shared some ways that I have caught it. Pessimism as it relates to mental patterns that affect my behavior and or physical health even! I also shared about a blog post that I linked below. Blog post - https://biancapaigesmith.com/a-mirror-is-a-reflection/ I also shared about Movement for Nervous System Regulation - wanna try it? biancapaigesmith.as.me is the place to book Mutation: in real time - biancapaigesmith.com

Well this time around, I am talking about #anger and still #grief and the little girl inside of me who just wants to scream at everybody and say YOU HURT MY FEELINGS! Want to share your tools to cope with anger? I'd love to hear them. Reach out, you're invited ✨

Grief is something I really want to talk about. So I am starting here. In this episode I talk about how my grandfather passed away and I decided not to attend the funeral and wake in person. I also started blogging about grief. They are more like poems/stories. I will link them below. Are you grieving? Sending huge hugs out there to anyone who is. Grief in common - https://www.griefincommon.com/ I wrote about grief here and here I also mentioned Human Design and the third line process Mutation: in real time - biancapaigesmith.com Work with B - biancapaigesmith.com/offerings Contact - hello@biancapaigesmith.com @biancapaigesmith --- Send in a voice message: https://podcasters.spotify.com/pod/show/pod-b/message

The article I mentioned - Why do I feel so much pressure? An article about Capricorn season and its connection to a pressurized energy center in our bodies. Today I spoke about love notes, how I used to exchange them with a lover and also how every act in my life is something I can see as a love note in the love song that is the work of Art of my life. I also mentioned emoji love notes that I do on socials and clubhouse and that I loooooveee. Want a love note exchange ? Connect with me. Want a personalized love note to give to yourself or someone in your life? Visit my Etsy shop. Connect - hello@biancapaigesmith.com Work with B - biancapaigesmith.as.me Web - biancapaigesmith.com

A topic that brought up a lot for me. Some things I consider ... What does adulthood mean? What did I learn it to mean? When and how does adulthood flower? Saturn returns, the meaning of Saturn and more.  Keep in touch - hello@biancapaigesmith.com Work with B - biancapaigesmith.as.me Mutation: in real time - biancapaigesmith.com --- Send in a voice message: https://anchor.fm/pod-b/message

I mentioned a few things here - besides self-doubt and all the self words I love and my intentions for going into this next year. I also mentioned Gene Keys - genekeys.com and I mentioned that I work for TaskHuman - TaskHuman.com - it's a great way to get one to one coaching. You'll find me there. To work with me: biancapaigesmith.as.me and to connect hello@biancapaigesmith.com --- Send in a voice message: https://anchor.fm/pod-b/message

I am allowing myself to try this. Everything in transformation. Mutation in real time... it's exciting. To give myself permission to be here in the middle of something because really ... life is the middle. Website: https://biancapaigesmith.com Book readings: biancapaigesmith.as.me --- Send in a voice message: https://anchor.fm/pod-b/message

Embodied contemplation - a movement ritual practice that helps to regulate your nervous system, connecting you to your inner wisdom and fortifying your relationship with your inherent safety and strength Let's chat. Do you have thoughts? Opinions? You're invited to share. I've been experimenting with sharing my chats on here and seeing how it goes. Ever the experiment. Embodied contemplation practice June 30th - if you want to join - biancapaigesmith.as.me More about me? biancapagesmith.com - always welcome connecting with those who are magnetized to me. --- Send in a voice message: https://anchor.fm/pod-b/message

Creative embodiment - the process of using tools, methods, forms of creativity to integrate what I'm learning into my body + live it in my life as opposed to just thinking about it What do you do to embody yourself? Creative embodiment - what does it mean to you? To me this is the experience part of the knowledge part. If knowledge = self discovery, experience = creative embodiment Together - knowledge + experience = wisdom Together - self-discovery + creative embodiment = presence and fulfillment What do you think? Do you want to share your experience? Feel free to connect with me. More about me: biancapaigesmith.com Work with me/the experience of B: biancapaigesmith.as.me --- Send in a voice message: https://anchor.fm/pod-b/message

Entropy - a natural chemical process designed to withdraw our energy internally - resulting in a low frequency feeling that, when left alone to move through cleaning, can incite a spark of freshness, beauty and creativity as a result This is an excerpt from a series of talks I am delivering, exchanging about entropy and the creative process. If you'd like to attend you can sign up here: biancapaigesmith.as.me/entropy If you want to read more about it :https://dancingopportunities.com/there-is-nothing-wrong-with-you-entropy-creativity-and-a-holistic-approach-to-the-creative-process/?unapproved=850678&moderation-hash=e9e10e2155913ecab95132189301c325#comment-850678 Visit: biancapaigesmith.com Work with B: biancapaigesmith.as.me Email me: hello@biancapaigesmith.com --- Send in a voice message: https://anchor.fm/pod-b/message

I'm experimenting. Thank you for receiving me. Starting with self-discovery - Self-discovery: The process of developing the ability to witness myself, expand my awareness and become better aligned to my truth so I can be fully present in my life no matter what How do you define self-discovery? What are the things you like to do to learn about yourself and the world? Would you like to share more? Resources mentioned: Gene Keys - genekeys.com And as always - if you want to connect W: biancapaigesmith.com E: hello@biancapaigesmith.com Work with B - biancapaigesmith.as.me --- Send in a voice message: https://anchor.fm/pod-b/message

Today - greed. Today... low energy. Today... sadness. Today - all of it. Thanks for being here. What are your thoughts about greed? Is it a shadow in your life? How do you think it got there? I mentioned a lot of stuff in this episode so here it goes: Two Can Do Embodied Contemplation Gene Keys Human Design Chart Ruler/Ascendant Ruler And as always - if you want to connect W: biancapaigesmith.com E: hello@biancapaigesmith.com Work with B - biancapaigesmith.as.me --- Send in a voice message: https://anchor.fm/pod-b/message

What can I do with what I have? Doing whatever I can with whatever I have feels more like freedom to me. Why does freedom seem to have a connection to control? What do you think? What does freedom mean to you? This episode definitely took me to a place of unknown in ways ... I wasn't really sure what I needed to say about it. Always exciting to let myself share in that way. And always always a blessing to have a place and people to share with. A couple of things mentioned: Gene Keys : genekeys.com Gene Key 55 : https://genekeys.com/gene-key-55/ If you want to connect with me here are a few bits: Visit the NEW biancapaigesmith.com Work with B - biancapaigesmith.as.me Email me : hello@biancapaigesmith.com --- Send in a voice message: https://anchor.fm/pod-b/message

Wow, I'm delighted to be back! Thank you impulse for supporting me to re-enter the podcasting world. I'm talking about ease and how sometimes it's actually not easy to allow myself to feel ease, to allow ease, to flow with ease etc. I talk about what it is and what it means to me. And, as always, I'd love to know, what does ease mean to you? What are your ideas/definitions of ease? Things I mentioned today: My new website! I invite you to experience: biancapaigesmith.com I think that's all for now. Looking forward to the next time. Chat soon, B- Connect with B - hello@biancapaigesmith.com Work with B - biancapaigesmith.as.me --- Send in a voice message: https://anchor.fm/pod-b/message

D - Death Stories, ideas and thoughts about words, the ones we choose and how we use them and how defining and redefining them has made the difference between being a brilliant, unique, creative force and … missing out on who I really am. Connect with B - hello@biancapaigesmith.com Work with B - https://linkin.bio/biancapaigesmith If you want to share any thoughts or stories you have about words, this word or have a request for a word - send it in via email -> hello@biancapaigesmith.com - I love connecting with you in this way so don't hesitate! Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

C - Celebration. Stories, ideas and thoughts about words, the ones we choose and how we use them and how defining and redefining them has made the difference between being a brilliant, unique, creative force and … missing out on who I really am. Connect with B - hello@biancapaigesmith.com Work with B - https://linkin.bio/biancapaigesmith If you want to share any thoughts or stories you have about words, this word or have a request for a word - send it in via email -> hello@biancapaigesmith.com - I love connecting with you in this way so don't hesitate! Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

B - belief. Stories, ideas and thoughts about words, the ones we choose and how we use them and how defining and redefining them has made the difference between being a brilliant, unique, creative force and … missing out on who I really am. Connect with B - hello@biancapaigesmith.com Work with B - https://linkin.bio/biancapaigesmith If you want to share any thoughts or stories you have about words, this word or have a request for a word - send it in via email -> hello@biancapaigesmith.com - I love connecting with you in this way so don't hesitate! Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

This is the first episode of the first iteration of this podcast! It was originally called How We Define Things. I've ALWAYS wanted to do this and to talk about words, what they mean and how we use them to create our lives. I am flipping PUMPED to be doing that. This is uninterrupted, unedited, B time, about words - for 20 minutes. I limit myself so I don't go on and on haha! It just wasn't broad enough for me to exist fully so it has now become a stream of episodes that are a part of B. I hope you will enjoy! Stories, ideas and thoughts about words, the ones we choose and how we use them and how defining and redefining them has made the difference between being a brilliant, unique, creative force and … missing out on who I really am. Connect with B - hello@biancapaigesmith.com Work with B - https://linkin.bio/biancapaigesmith If you want to share any thoughts or stories you have about words, this word or have a request for a word - send it in via email -> hello@biancapaigesmith.com - I love connecting with you in this way so don't hesitate! Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

This one was about my journey of self-discovery. Reflecting on how I got to this point and why #selfdiscovery is so important to me. I feel it is my responsibility to know myself. So I am on the path of self-discovery, seeking and seeking, expanding and expanding. Thank you for being here. What is your relationship to self-discovery friends? I Am Here Now. With you. If you want to join us on zoom to be there live see the link below! Most Sundays at 2PM Eastern Standard Time/7PM Irish Standard Time. Connect with B - hello@biancapaigesmith.com I Am Here Now Zoom Link: https://us02web.zoom.us/s/84377825553 Work with B - https://linkin.bio/biancapaigesmith If you want to share any questions or thoughts about things with B - send it in via email -> hello@biancapaigesmith.com - I try to answer at least one or two during every IAHN session. Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

I Am Here Now. With you. If you want to join us on zoom to be there live see the link below! Most Sundays at 2PM Eastern Standard Time/7PM Irish Standard Time. Connect with B - hello@biancapaigesmith.com I Am Here Now Zoom Link: https://us02web.zoom.us/s/84377825553 Work with B - https://linkin.bio/biancapaigesmith If you want to share any questions or thoughts about things with B - send it in via email -> hello@biancapaigesmith.com - I try to answer at least one or two during every IAHN session. Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

Well this one is about... mastering my chart. Mastering life... mastery. Kind of. It's about cycles of learning and themes in my life... vilifying people for abandoning me. "I'm at a really interesting point right now where I am looking back on things that happened and rectifying that situation and also about to go through another transition where if I wasn't at this point where I am kind of aware of myself, the exact same thing would happen..." Connect with B - hello@biancapaigesmith.com Work with B - https://linkin.bio/biancapaigesmith Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

Sometimes I like to go for walks and I have the chats with myself... and you! It's whenever I feel inspired really. Thanks for your embrace of the ambient noise on these tracks - usually its sounds of nature or me walking. This one is a little bit about energy levels, about sharing my things... "There's not just the one way or the other way… there's my way. There's my way. That is something that I deeply desire to have faith in. My way." What's your way? How do you honor yourself? Connect with B - hello@biancapaigesmith.com Work with B - https://linkin.bio/biancapaigesmith Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

I have started. That's what I wanted to do. I wanted to start and I did. So I will continue to iterate this podcast and I am so glad you are here. Thanks a million bajillion LOL. Here's some things: Connect with B - hello@biancapaigesmith.com Greywood Arts - www.greywoodarts.org Work with B - https://linkin.bio/biancapaigesmith Chat soon, B- --- Send in a voice message: https://anchor.fm/pod-b/message

I have so many brilliant things… like they're brilliant as in exciting for me and amazing for me. I'm drawing so many connections and I don't want to be alone in that any more, you know? I've decided to create a space where I can talk… and you're invited. Connect with B - hello@biancapaigesmith.com --- Send in a voice message: https://anchor.fm/pod-b/message