This podcast is for anyone who has ever felt stuck. Whether it’s a major life transition, a dark night of the soul, or staying small out of fear. If you’ve ever struggled to move forward, if you’re repeating unhealthy patterns in relationships, or if you have a black belt in beating yourself up…you…
Jennifer Wreyford, Empowerment Coach
The Courage to Rise podcast is a refreshing and inspiring show that addresses the common struggles we face in life and provides guidance on how to overcome them. Hosted by an individual who has experienced and conquered these challenges firsthand, this podcast serves as a beacon of hope for those feeling alone or burdened by shame. By sharing personal stories and offering practical advice, it reminds listeners that they are not alone and that they have the power to change their lives.
One of the best aspects of The Courage to Rise podcast is its raw and honest content. The host fearlessly opens up about their own experiences, creating a relatable space where listeners can feel understood and validated. This vulnerability sets the foundation for genuine connection, making it easier for listeners to engage with the topics discussed. Furthermore, the fact that the host has personally applied the advice they give adds credibility to their teachings, making it easier for listeners to trust in the process.
Another positive aspect of this podcast is its ability to tackle a wide range of issues. From overcoming shame and building resilience to manifesting dreams and fostering self-love, The Courage to Rise covers topics that resonate with a diverse audience. This inclusivity ensures that there is something for everyone, no matter their background or current struggles. The variety of topics also keeps the show fresh and engaging, as each episode offers new insights and perspectives on different aspects of personal growth.
While it is challenging to find any major flaws in this podcast, one potential drawback could be its lack of depth in certain areas. As each episode typically lasts around 30 minutes or less, there may be times when complex topics only scratch the surface due to time constraints. However, this can easily be addressed by further exploration through additional resources or by reaching out directly to the host for further clarification.
In conclusion, The Courage to Rise podcast deserves applause for its authenticity and relevance in addressing real-life struggles while providing valuable guidance on overcoming them. Through personal anecdotes and practical advice, this podcast offers a sense of community and hope for those feeling isolated or burdened by shame. With its relatable content and diverse range of topics, The Courage to Rise is a valuable resource for anyone seeking personal growth and empowerment.
Show Notes: WELCOME TO SEASON TWO! Fallow: An ancient agriculture practice to leave a field unseeded during a growing a season. Objectives are, among others, to recover soil fertility; avoid overexploitation of the land; prepare the soil for future crops; reduce pressure on the soil (ARE YOU SEEING ANY PARALLELS
In this special episode, I'm sharing with you a powerful Masterclass I taught, "Unleash Your Inner Badass!". Wherever you are in your life, this will give you the kickstart to expand to your next level. Whether your life is "good" right now but you want GREAT, or your life is "ok" but you feel it could be better - you just aren't sure where to start, or maybe...just maybe... life feels like it's actually in the crapper right now and you just want ANYTHING better than "this"... I feel you. I get you. I promise you I've been there. And I found my way out of those cycles and into a life that is genuinely full of joy and peace (and a balanced nervous system, but that's a whole other master class). That's why I'm so passionate about the work I do. I walked the road you're on, and I learned the lessons so I could help you have a shorter trip! Enjoy this Masterclass, and Sparkle On!
What do I mean when I say I help you become "Unf*ckwithable"? Check out this quick episode to find out!
We talk a lot about the "not enough" feeling. But what about the opposite? Feeling "too much"? In this episode I talk about this swing, and the antidote for it.
Have you ever stayed in a romantic relationship because "nothing is really wrong but..." or caught yourself wanting to leave a relationship but worrying about hurting your partner? Then this episode is for you!
You control the meaning you apply to everything in your life. That includes Valentine's Day. Don't let it be a reason you get down on yourself. Single or in a relationship, you get to choose the meaning you apply. You have the power.
Have you been beating yourself up over the past? Maybe something big, maybe something small, maybe something you said, or a way you acted. In this episode, I talk about the vibration of shame and how it can keep you from moving forward!
On how denying or resisting "what is", what we're really feeling, and "shoulding" on ourselves keeps us stuck.
Ever wonder what the first REAL step is to move forward? To rise? No matter where you are, accept your starting point and make a "soul decision"
This episode is about boundaries: what they are, why they're important, and most importantly, how boundaries are deeply connected to our self worth.
In this episode, I share some of my own journey and the lessons I had to learn "the hard way".
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