Podcasts about Fallow

Most founders start with an idea & go looking for an ingredient. The Taylor sisters started with the ingredient and had to build everything else around it.Their family has farmed plums in Northern California for four generations. For most of that time, the plum pits were just waste. Le Prunier turned them into the hero ingredient of an organic, luxury skincare line that now sits in goop, Anthropologie, Neiman Marcus & Bloomingdales.Allison came in from fashion and brand development, having worked at Giorgio Armani and MOTHER Denim. Jacqueline is a UCLA grad with a science background and culinary training. And rounding out the trio is their sister Elaine, who brings experience from two previous CPG brands and heads up finance and operations.This is a story about vertical integration before it was a trend, about patience in product development, and about what farming actually teaches you that business school doesn't. Jackie's advice: FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Potatoes are having a moment. Once dismissed as dull, stodgy or even unhealthy, they are now back, appearing on restaurant menus, in food magazines and across social media feeds. But the story of the potato goes back much further. Ruth Alexander traces the journey of one of the world's most familiar foods. From its origins millions of years ago to its place in today's global food system. AJ Shehata, senior sous chef at Fallow restaurant in London explains why the potato forces chefs to get creative. At the Natural History Museum, botanist Sandy Knapp explains how the potato may have been born from a chance encounter between two wild plants in the Andes, an event that made it possible for potatoes to grow underground and spread across new environments. Potatoes USA president Blair Richardson explains how demand continues to grow worldwide, and how the industry is working to reshape the potato's image. Nutrition scientist Candida Rebello shares research suggesting potatoes may be far more beneficial, and more misunderstood, than many people think. And, at the International Potato Centre in Peru, scientist Julian Soto works with farmers to conserve thousands of native potato varieties. In the Andes, potatoes are not just a crop, they are part of culture, identity and family life.

SO YOU WANNA GET FAT PODCAST EP. 122 Binging With Babish makes Fish & Chips for the ULTIMATE British Chefs, the one and only boys of FALLOW!ORIGINAL VIDEO / Give it a THUMBS UP!https://www.youtube.com/watch?v=N81JPU65qqk&t=1472sNEW MERCH STOREhttps://shop.chefbriantsao.com/VISIT OUR RESTAURANTSMission Sandwich Socialhttps://www.instagram.com/missionsandwichLe Rivagehttps://www.instagram.com/lerivagenycCREDIT WHERE CREDIT IS DUENOT SO CURRENT NEWSSmall Talkhttps://www.instagram.com/p/DW-l9tSFD1p/?img_index=1&igsh=eHhsamVyYThoMjVsCoachellahttps://www.instagram.com/pubity/p/DXFFuxOD3Y3Mario Moviehttps://www.instagram.com/pubity/p/DXEHrNkikfE/Beerhttps://www.instagram.com/p/DW_eLREAY6w/?igsh=YXo5dXpwYjJ3aDk4Goosebumpshttps://www.instagram.com/p/DXDOYsojDaz/?igsh=em5ocjJidXJuNW5iHappy https://www.instagram.com/p/DXC4Lc6E-1W/?img_index=8&igsh=MWJjdDE5dzhyanNubA==Flyhttps://www.instagram.com/p/DXEv9F6AdgW/?igsh=ZWh3c3Y2NnhpbmRtFRENCHY CLIPSFailshttps://www.instagram.com/reel/DVI5AoGDEz3/?igsh=MWIzZnFyNHFlMzQwNA==Fuck Aroundhttps://www.instagram.com/reel/DXFLi89k_8-/?igsh=MXBpMWhvZ2hqdHk5eQ==Do ithttps://www.instagram.com/reel/DUn2oTngOSL/?igsh=cTgxMG01dnJxNWk5PATREONhttps://www.patreon.com/chefbriantsaoJOIN DISCORD!Discord https://discord.gg/WdM7tGTHhGFOLLOW CHEF BRIAN TSAO!https://www.instagram.com/chefbriantsaoFOLLOW FRENCHYhttps://www.instagram.com/lechefpaulEdited by Joshua BurnsYMG Media GroupFor Business Inquiries Kellyparker@yeanetworks.com#reaction #cooking #chefbriantsao #frenchy #sywgf #sywgfpodcast #prochefreacts #cooking #cookingchannel #cookingvideo #cooking #cookingathome #cookingtips #cookingtips #cookingfood #cookingrecipes #cookingvideos #friedrice #friedricerecipeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jo Glynn-Smith is a coach & specialises in leadership growth, career transition and personal transformation, working with people to navigate change. Alongside her coaching practice she hosts The Midlife Entrepreneur podcast, which explores the shift from corporate life into entrepreneurship, so is perfectly placed to guide us through how to pivot in mid-life & address how listeners might honestly assess whether they are ready to do the same. Keep listening to hear a practical guide on ‘how to pivot' FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

This episode brings you the late-night and early morning audio-journal recordings from our recent hunt in New Zealand. Audrey and I re-cap our hunts for my massive red stag, our bowhunts for red stag and arapawa ram, Audrey's fallow deer, and her exceptional Himalayan Tahr. Plus we detail the rifles, optics, ammo, and archery gear we used. This was an incredible safari to the Land of the Long White Cloud... we hope you enjoy it!   FRIENDS, PLEASE SUPPORT THE PODCAST!  Join the Backcountry Hunting Podcast tribe and get access to all our bonus material on www.patreon.com/backcountry   Recent brief Patreon-only audio topics include ".30-06 High-BC Bullet performance," a "First Kill Shots with the New Swift Zephyr," video, a "6.8 Western Survival Forecast" and "Gear List for Hunting." Check 'em out!  Email us questions here: backcountryhuntingpodcast@gmail.com   VISIT OUR SPONSORS HERE:  https://javelinbipod.com www.swiftbullets.com www.timneytriggers.com www.browning.com www.leupold.com www.siembidacustomknives.com www.onxmaps.com www.silencercentral.com https://www.portersfirearms.com/

According to the Office for National Statistics, only around four in ten UK businesses live to see their fifth birthday. And for most of the ones that do make it, the bottleneck isn't the market - it's the founder. Our guest today learned that the hard way. Thea Brook spent over a decade as a CFO scaling startups into the tens of millions, built her own restaurants and product brands, and then ran the conventional playbook of working harder and growing faster straight into burnout and a brain haemorrhage. She rebuilt from scratch, and founded CALMM - now giving more than 250 founder-led businesses senior leadership brains on tap across strategy, ops, marketing, people and finance. Her blunt lesson: the skills that got you here are rarely the ones that get you past here. Thea's course can be found www.theabrook.com/workshop Thea's advice: When scaling, look inside your own business to find solutions: keep looking withinMake the most of what you have already and your assetsRecognise that it's not all about starting a business and being an entrepreneur, it's about owning a businessThe visionary side of things can be stimulating and fun - but the operating, the actual doing, can be hardAllow yourself strategic thinking time: assess your thinking and your doingAlways accept you're learning and never be afraid to ask questionsFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

In this episode I'm joined by Emmie Faust, serial entrepreneur, investor in over 30 women-founded businesses & founder of Female Founders Rise, the 11,000-strong UK community supporting female entrepreneurs. Emmie is also the author of the newly published RISE Report, the largest independent study of female entrepreneurship in the UK & this is the first time she's sharing its findings on a podcast.We talk about why she built Female Founders Rise after a post-COVID breakdown, why she believes peer networks matter more than funding & why she is, very purposefully, a solo founder on her 11th business.What we cover:Why Emmie started Female Founders Rise after a breakdown, and why she never intended it to become a businessThe four pillars of Female Founders Rise: community, funding, fundamentals and awarenessKey findings from the RISE Report, including the £310 billion opportunity for the UK economyWhy 80% of young people can't name a female entrepreneur, and what the ecosystem needs to do about itLoneliness as the single biggest challenge for one in seven female foundersWhy peer networks outperform family, friends and even funding as the most valuable founder supportThe case against co-founders, and how to build a support structure without oneWhy "networking" is a dirty word, and what to call it insteadEmmie's advice for first-time female founders: build in public, stay curious, and launch before it's perfectIf you enjoyed this episode, please rate, review and subscribe wherever you get your podcasts. It genuinely helps other founders find the show.How To Start Up is produced by Fallow, Field & Mason. If you'd like help launching your own podcast, or doing your own PR in-house, visit fallowfieldmason.com.Text us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

SO YOU WANNA GET FAT PODCAST EP. 120 we check out the Fallow boys making Beef Short Ribs like we've never seen before! ORIGINAL VIDEO / Give it a THUMBS UP!    • Michelin Star Beef Short Ribs at Home   NEW MERCH STORE https://shop.chefbriantsao.com/ VISIT OUR RESTAURANTS Mission Sandwich Social   / missionsandwich   Le Rivage   / lerivagenyc   BLINK ONCE HOT SAUCE https://silentpendulumrecords.com/col... LE RIVAGE MERCH https://shop.lerivagenyc.com/ SEND US CLIPS soyouwannagetfat@gmail.com CREDIT WHERE CREDIT IS DUE FOOD Breakfast https://www.instagram.com/p/DWC_SMUjT... Onion Burger https://www.instagram.com/reel/DV4liK... NOT SO CURRENT NEWS Dog https://www.instagram.com/p/DWWIdEPkd... Ace https://www.instagram.com/p/DWUdSFsj5... Blockbuster https://www.instagram.com/p/DWSkGM-gd... Kit Kat https://www.instagram.com/p/DWf9ncfCu... Sardi's https://www.instagram.com/p/DWhJem9Db... Fini https://www.instagram.com/p/DWiicASFM... Sysco https://www.instagram.com/p/DWjZhdplC... April Fools https://www.instagram.com/p/DWk0shmgT... Messy https://www.instagram.com/p/DWmLnlBAU... Everest https://www.instagram.com/p/DWmdbMXFv... FRENCHY CLIPS Boom https://www.instagram.com/reel/DV5wCT... Motorcycle https://www.instagram.com/reel/DVfoir... Fight https://www.instagram.com/reel/DWKmJt... Goal https://www.instagram.com/reel/DUFvJT... Construction https://www.instagram.com/reel/DUekqf... PATREON   / chefbriantsao   JOIN DISCORD! Discord   / discord   FOLLOW CHEF BRIAN TSAO!   / chefbriantsao   FOLLOW FRENCHY   / lechefpaul   Edited by Joshua Burns YMG Media Group For Business Inquiries Kellyparker@yeanetworks.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charles Brun, co-founder of IZIPIZI, talks about how to start a brand from a simple idea and grow it into a global consumer business without losing sight of the initial values.This episode is about spotting overlooked opportunities, building a brand around design and accessibility and scaling internationally while staying true to the original idea.Keep listening to hear how IZIPIZI turned an everyday functional product into a global lifestyle brand - and what founders can learn about how to start a brand that truly resonates with consumers.Charles' advice:Considerations like carbon footprint, sustainable delivery routes, general effect on the environment all contributed to our decisions and led to gaining B-corp certificationWe also find it important to consider the team and the staff and make sure this company is a great one to work for, with a positive atmosphereOur customers need good value/good quality product/good design; we need a good place to workFrom the outset we intended to make this product in a good way; we need the team to be happyWe consider each other and make allowances for each other's personal needsWe had great mentors who gave us an education in producing and marketing somethingIt's important to keep talking to each other - sharing both the good things and the problemsIt's also useful to network and meet other foundersAlways look around and consider other brands and the competitionTake your time choosing your partners and have a strong partnership agreement in placeStart marketing your product through the right outlets; be selectiveEvery so often take a break with your partners away from the business and discuss long-term plansAlways put the team before the productFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Scott and Wes dig into a huge batch of community-submitted projects, from JSON tools and CSS editors to AI agents, view transitions, and everything in between. It's a rapid-fire showcase of what developers have been building, including picks like Arrow JS, Sugar High, Drift, and a whole lot more. Show Notes 00:00 Welcome to Syntax! Wes' Bluesky Post Wes' X Post 01:20 JSON-Alexander. 02:43 FFF - Fastest File Search. 04:44 View Transitions Toolkit. 08:06 Agentation and Svelte Agentation. 11:21 CSS Studio. 13:12 Peon Ping 14:26 Peekdown. 16:03 Dex. 20:22 Content Copilot. 22:16 Opencode Sentry Monitor. pi-sentry-monitor. 24:56 Arrow JS. 29:20 Comark. 33:19 Silly Software Club. 34:05 Sugar High. 36:04 Drift. 37:19 Fallow. 41:20 Edit Mind. 44:46 Clint. 47:18 Honorable mentions. 47:21 Artemisapp. 49:53 Open Screen. 50:14 CanvidHQ. 52:02 Proxybox Zero. Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Learn about NT Exotics' breeding operation specializing in Whitetail, Fallow and Axis deer, a Louisiana fisherman facing jail over a false trophy bass claim, and Idaho's tougher lifetime hunting license rules aimed at stopping residency loopholes. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Season 6, Episode 285 From Exotic Deer Breeding to Fishing Fraud and New License Laws  NT Exotics: Where Preservation Meets Conservation Guest: Nash Murray, co-owner of NT Exotics and NT Ranch Industry Expertise: A Marine Corps veteran with a degree in Biology, Nash Murray brings a blend of leadership educating on the business of breeding, specifically highlighting the high returns of fallow and axis deer with conservation in mind. NT Exotics and NT Ranch Based in Texas, NT Exotics and NT Ranch are one of the largest Whitetail and exotic breeding operations in the US. NT Ranch and NT Exotics are a breeding operation that is committed to the preservation of hoof stock through sustainable breeding practices. They specialize in whitetail, fallow, axis Rusa, and other species and guided by our core values of Conservation, Responsibility, Quality, Innovation, Ethics, and Collaboration. Where preservation meets conservation. Learn more about the program or to purchase embryo and/or semen packages visit their website: https://www.ntranchtx.com/ Fisherman Faces Jail Time After False Trophy Bass Claim A Louisiana fisherman is facing serious charges after allegedly lying about where he caught a trophy-sized bass in an attempt to claim a reward. Jody K. Jeane of Leesville was arrested after submitting a 12-pound largemouth bass to a local “lunker” program, which rewards anglers who catch fish over 10 pounds with a free replica mount. To qualify, participants must truthfully report where the fish was caught and release it back into the same body of water. Jeane claimed he caught the fish at Toledo Bend Reservoir. But wildlife agents had already seen him earlier that day at a different location—Vernon Lake—where he proudly showed off the same fish. Distinct markings on the bass, along with social media photos, helped confirm the fish's true origin. Authorities say Jeane later admitted to falsifying the information. He now faces charges of attempted theft and forgery, which could carry a penalty of up to 10 years in prison. Officials say the program is designed to promote conservation and highlight trophy fishing opportunities, not to be exploited. The incident has stirred local attention, especially after a second person reportedly tried to submit the same fish weeks later. Wildlife authorities emphasize that honesty is essential to keeping such programs fair and effective. Reference: https://www.outdoorlife.com/fishing/bass-angler-jailed-lunker-fraud/ Idaho Tightens Rules on Lifetime Hunting Licenses Idaho has passed a new law making it much harder to qualify for a lifetime hunting or fishing license, after complaints that out-of-state hunters were exploiting the system. Previously, applicants only needed to live in Idaho for six months to qualify. Under the new law, that requirement increases to five years of consecutive residency. The change takes effect July 1. Lawmakers say the update targets people who briefly moved to Idaho, bought a lifetime license at a lower resident cost, and then moved away—while still benefiting from resident status in future hunting tag drawings. State Representative James Petzke, who introduced the bill, said the goal is to ensure these licenses go to people who  genuinely commit to living in the state. The licenses, which can cost several hundred to over a thousand dollars depending on age, allow hunters and anglers to remain in the resident pool for tag draws, even if they later leave Idaho. That made them especially appealing to nonresidents looking for long-term advantages. Groups like the Idaho Wildlife Federation supported the change, noting concerns from residents about so-called “loophole” use—sometimes involving remote workers or hunting influencers temporarily relocating. While officials haven't provided exact numbers of misuse, thousands of lifetime licenses have been issued in recent years. Supporters argue the new five-year rule better reflects the program's intent: rewarding long-term residents, not short-term opportunists. Idaho now has one of the strictest residency requirements in the country for lifetime sporting licenses—second only to Wyoming. Sample of state residency requirements (typically consecutive): 10 years: Wyoming 5 years: Idaho 1.5 years: Mississippi 1 year: Arkansas, Kansas, Minnesota, New York, Tennessee 6 months: Arizona, California, Texas 30 days: West Virginia Valid driver's license: Georgia Officials say the new law is meant to preserve fairness and maintain public trust in a program designed for committed residents. Reference: https://www.outdoorlife.com/conservation/idaho-lifetime-hunting-license-requirement/ OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

SO YOU WANNA GET FAT PODCAST EP. 118 we REACT Fallows Egg McMuffin? ORIGINAL VIDEO / Give it a THUMBS UP! https://www.youtube.com/watch?v=kaDnDIrnRmM SHOUT OUT Evan from Strong Island VISIT OUR RESTAURANTS Mission Sandwich Social https://www.instagram.com/missionsandwich Le Rivage https://www.instagram.com/lerivagenyc BLINK ONCE HOT SAUCE https://silentpendulumrecords.com/collections/loss-becomes LE RIVAGE MERCH https://shop.lerivagenyc.com/ SEND US CLIPS soyouwannagetfat@gmail.com CREDIT WHERE CREDIT IS DUE FOOD Hotdogs https://www.instagram.com/p/DUO9oPYjsF2/?igsh=MTB6Z2tsdm1xNDBjbQ== NOT SO CURRENT NEWS Babies https://www.instagram.com/p/DVy2UkjjLsk/?igsh=MWM4djU3aG0zbjZlbQ== Auction https://www.instagram.com/p/DV0w1TBjA0N/?igsh=aXZ0ZmFjbDhiaHZk Motörhead https://www.instagram.com/p/DV3QDX-iBf4/?igsh=Y2s1dnJnemJzNmp5 Tennis https://www.instagram.com/p/DV-z34eEU8r/?img_index=2&igsh=b3RxNWY0bnRzbnN4 FRENCHY CLIPS Tape https://www.instagram.com/reel/DVA18KCDyZA/?igsh=MTBxcXNzYjA0Z3h4Mw== Foot https://www.instagram.com/p/DVEevB8D4B3/?igsh=NXk5d2dhdGN1dDU1 Chinese https://www.instagram.com/reel/DTpxDBJCY30/?igsh=OWQ1aGlndTk0ZHI5 Games https://www.instagram.com/reel/DSXK3vqgdNy/?igsh=MXY1bnhqNW1qNnZucA== Forklift https://www.instagram.com/reel/DVn2gxdEirR/?igsh=MXVxdXQ4Zm1pdWVoOQ== Brian https://www.instagram.com/reel/DSyggI0ikp8/?igsh=Ymd1NDFweW9sODRq Crab https://www.instagram.com/reel/DVTzFcODPuw/?igsh=MTdmZ2IwN3J4aDFwZg== Fried Rice https://www.instagram.com/reel/DVg4tCPkxew/?igsh=a2sxNjM4b2dkNWdm PATREON https://www.patreon.com/chefbriantsao JOIN DISCORD! Discord https://discord.gg/WdM7tGTHhG FOLLOW CHEF BRIAN TSAO! https://www.instagram.com/chefbriantsao FOLLOW FRENCHY https://www.instagram.com/lechefpaul Edited by Joshua Burns YMG Media Group For Business Inquiries Kellyparker@yeanetworks.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SO YOU WANNA GET FAT PODCAST EP. 115 Today's guest helped shape modern restaurant culture in New York. The man behind Myriad Restaurant Group, he's the co-founder of Nobu, Tribeca Grill, and many other legacy restaurants — and has been running world-class dining rooms for over four decades. Be sure to check out his book, I'm Not Trying to Be Difficult: Stories from the Restaurant Trenches. Please welcome Drew Nieporent to the show! ORIGINAL VIDEO / Give it a THUMBS UP! https://www.youtube.com/watch?v=Ipe9xJCfuTM&list=WL&index=8&t=66s VISIT OUR RESTAURANTS Mission Sandwich Social https://www.instagram.com/missionsandwich Le Rivage https://www.instagram.com/lerivagenyc BLINK ONCE HOT SAUCE https://silentpendulumrecords.com/collections/loss-becomes LE RIVAGE MERCH https://shop.lerivagenyc.com/ SEND US CLIPS soyouwannagetfat@gmail.com CREDIT WHERE CREDIT IS DUE PATREON https://www.patreon.com/chefbriantsao JOIN DISCORD! Discord https://discord.gg/WdM7tGTHhG FOLLOW CHEF BRIAN TSAO! https://www.instagram.com/chefbriantsao FOLLOW FRENCHY https://www.instagram.com/lechefpaul Edited by Joshua Burns YMG Media Group For Business Inquiries Kellyparker@yeanetworks.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're so glad you are here! Thanks for checking out Sunday's message!-- SUNDAY'S NOTES --The resurrection marked a new day in the Kingdom of heaven and it's impact on earth. Then the angel spoke to the women. “Don't be afraid!” he said. “I know you are looking for Jesus, who was crucified. He isn't here! He is risen from the dead, just as he said would happen. Come, see where his body was lying. Matthew 28:5-6 NLTA meeting with the elders was called, and they decided to give the soldiers a large bribe. They told the soldiers, “You must say, ‘Jesus' disciples came during the night while we were sleeping, and they stole his body.' If the governor hears about it, we'll stand up for you so you won't get in trouble.” So the guards accepted the bribe and said what they were told to say. Their story spread widely among the Jews, and they still tell it today. Matthew 28:12-15 NLT Denying God's presence and authority won't diminish Him, but it will destroy you. I won't believe it unless I see the nail wounds in his hands, put my fingers into them, and place my hand into the wound in his side.” John 20:25 NLTIt's not our circumstances that will determine whether we recognize and follow Jesus or not, but the condition of our hearts that make the difference.Plow up the hard (Fallow) ground of your hearts, for now is the time to seek the LORD, that he may come and shower righteousness upon you. Hosea 10:12 NLTsame day two of them were walking to the village, about seven miles out of Jerusalem. They were deep in conversation, going over all these things that had happened. In the middle of their talk and questions, Jesus came up and walked along with them. But they were not able to recognize who he was. Luke 24:13-16 MSG Difficulty is a great canvas for God's masterpiece of redemption.He asked them, “What are you discussing so intently as you walk along?” They stopped short, sadness written across their faces. Luke 24:17 NLTWe all have moments, days, even seasons of despair, but Jesus is faithful to walk with us when we do.Then one of them, Cleopas, replied, “You must be the only person in Jerusalem who hasn't heard about all the things that have happened there the last few days.” Luke 24:18 NLT Don't get yourself confused with God - Smith Wigglesworth Hope is a head turner meant to draw our attention to Jesus. Then he said to them, “So thick-headed! So slow-hearted! Why can't you simply believe all that the prophets said? Don't you see that these things had to happen, that the Messiah had to suffer and only then enter into his glory?” Then he started at the beginning, with the Books of Moses, and went on through all the Prophets, pointing out everything in the Scriptures that referred to him. Luke 24:25-27 MSGThey said to each other, “Didn't our hearts burn within us as he talked with us on the road. Luke 24:32 NLTWe all have a road to walk, but it's not a road we will ever have to walk alone!-------------------------------------------------Download the 828 Church app!To view our latest e-newsletter, the Midweek Momentum, and subscribe to our weekly updates, go here! https://linktr.ee/828church

Nick Croft-Simon, is the co-founder & CEO of White Rabbit, the UK's largest gluten free pizza brand & the No.1 contributor to growth in the category.  But this is a conversation about more than pizza.  It's about how to build a truly consumer-led business.From building their own gluten free bakery to making the controversial data-led decision to introduce meat SKUs after starting as veggie and vegan this episode is about ownership, agility and listening hard when your customer speaks.If you want to understand what “consumer-led” really means in practice - not just in a pitch deck - keep listening.Nick's advice:Always listen to the consumerAim high and don't compromiseYou need your consumer to come back a second timeOnce convinced, your customers will spread the word and be your best advertisementTrust is everythingTrade events can be useful if you choose very specific onesA consumer panel has been good for us; invite them to look closely at new products / question them exhaustively / listen to their answers.  Honest feedback is goldAlways put quality before everything elseFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Ken and James chit-chat. Expect rants, memes, gear, and of course watches...Wrist check - Ken - Ares Diver OneJames - Oris Diver 65 Bronze.Mentioned - ‘Mattlyon meme about watch nerds'New Land Rover for the British Armed ForcesNomos Club in OliveDoxa Sub 200IIBaltic WorldtimerLongines hydroconquestMonta OceankingOmega Constellation ObservatoryLanx x Norman Walsh Bromley trainersSunray Sportswear Laniakia sweatshirtForm and Function websiteDonations Page.Homework - Last One Laughing UK Season 2 on Amazon.  Fallow youtube - The best Beef Wellington in the World with Ed Gamble

In this episode Dan Cray, founder & CEO of PHIZZ, talks about how to scale without losing your North Star, stay focussed and go global.After raising capital, PHIZZ had the opportunity to go broad early. New markets, new use cases and major international interest created momentum - but also complexity. Dan shares how chasing too many opportunities diluted focus, and why returning to a laser focus became the foundation for faster and more sustainable growth.This episode is a lesson in timing, discipline and knowing when to say no.Keep listening to hear how PHIZZ found clarity through focus and what founders can learn about leadership, restraint and long-term growth.Dan's advice:Start with observation, not ambitionBuild credibility early, partnerships with trusted brands created momentum before mass awarenessInvestment creates pressure to scale, but chasing growth too broadly can pull you away from your coreFocus is a growth strategy, cutting revenue generating products and markets can accelerate long term performanceSay no more as you grow, shifting from a yes culture to disciplined decision making is key to scaling wellNail your home market first, global expansion only works if your core business is strong and stableFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

In this episode, Matt is joined by Ryan from Tusks and Tines, whose Instagram is packed with incredible hunting content chasing fallow and red deer, along with some serious pigs on cropping country. Ryan shares insights from his time in the field, including the tactics and patience required when hunting deer in pressured environments and the challenges of targeting pigs in open agricultural country.We also dive into a unique overnight hammock hunt, discussing the simplicity and mobility it brings when spending time deep in the bush. With the rut and roar just around the corner, the conversation turns to preparation, scouting, and the anticipation that comes with one of the most exciting times of the hunting calendar. It's an episode filled with stories, practical insights, and a genuine passion for time spent in the bush chasing deer and pigs.For the latest information, news, giveaways and anything mentioned on the show, you can find all the links here. If you have a question, topic, gear review suggestion or a guest you'd like to hear on the show, get in touch via our socials.Disclaimer: Content shared on this podcast is for general information and entertainment purposes only. For the full disclaimer, click on this link.

Samantha Cusick is one of the most recognisable voices in hair & uses podcasting to deepen brand trust, create community, as well as accidentally open doors commercially & position herself as an authority in a crowded market.In this episode, we unpack what podcasting really does for you as an entrepreneur once the mic is live: how it supports the brand, drives opportunity, builds long-term equity & ultimately makes you feel less lonely as a founder.  Keep listening to hear how to use podcasting as a growth lever, not a distraction and what founders should think about before they press record.This conversation explores: Why Samantha started a podcast despite running multiple salonsHow long-form podcasting creates deeper connection than short-form social mediaThe realities of podcast growth, sponsorship, and productionHow podcasting has strengthened her broader business ecosystemOvercoming imposter syndrome as a founderThe importance of understanding your numbers and planning properly when starting a businessWhy founders should “just start” - even without certaintyFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Have you ever felt behind before the day even really starts? Like, no matter how hard you try, you just can't catch up? In this Mini Jolt, Whitney talks honestly about what it looks like to stop fighting the pace of motherhood and actually let yourself slow down. When the kids are sick, work shifts, plans fall through, and the mental load keeps running in the background, it's so easy to go into survival mode, juggling everything, dropping nothing, and quietly exhausting yourself in the process.   Whitney shares her own moments of feeling stretched thin and the pressure to "keep producing" even when life clearly has other plans. She talks about what she calls fallow seasons, those stretches where you're not operating at full capacity, and maybe you're not meant to be. Instead of seeing them as setbacks, she offers a different lens: maybe they're restorative. Maybe they're necessary. You'll hear practical ideas for building a little more white space into your days and giving yourself a buffer instead of burnout.   If you've been feeling scattered, depleted, or like you're chasing life instead of living it, this conversation will meet you right where you are. Press play for a reset, a reframe, and a reminder that slowing down might be the most powerful thing you do this season.   Here's what you can look forward to in this episode: The constant pressure to keep up in modern motherhood The idea of "fallow seasons" and why not every season is meant for output Letting go of productivity as your measure of worth Creating white space and a buffer in your daily life Small, practical ways to slow down without everything unraveling Reframing rest as responsible, not indulgent   Reflection question to ponder:  How can I more gently honor and inhabit the wave of life I'm in and how much capacity I have right now, in my season of caregiving?   Take a Listen to Episode 35: Recovering The Lost Art of Rest with Dr. Saundra Dalton-Smith   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast

In today's episode of How To Start Up, I'm joined by Marie du Petit Thouars and Matthew Berkson - the founders and partners behind Maison Louis Marie, the clean luxury fragrance house that blends centuries-old botanical heritage with modern consciousness. We discuss how they turned a personal passion into a global brand while learning to start, scale and stay married along the way.Matt & Marie's advice: Divide by strength, not egoRespect work ethic above allAlign on values and definition of successCreate physical and psychological boundariesTrust is the operating systemLet go before you burn outProtect the relationship deliberatelySay no as you growFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

ORIGINAL VIDEO / Five it a THUMBS UP!    • Coq au Vin Done Right (Michelin Technique)   VISIT OUR RESTAURANTS Mission Sandwich Social   / missionsandwich   Le Rivage   / lerivagenyc   SHOUT OUTS Jordan Beem   / jordanbeemmusic   Steel for Food Auction   / steelforfood   BLINK ONCE HOT SAUCE https://silentpendulumrecords.com/col... LE RIVAGE MERCH https://shop.lerivagenyc.com/ SEND US CLIPS soyouwannagetfat@gmail.com CREDIT WHERE CREDIT IS DUE FOOD New Content sent by Jovan_Pall https://www.instagram.com/reel/DUdfvG... NOT SO CURRENT NEWS Fireplace https://www.instagram.com/p/DTLbb24gW... Sinners https://www.instagram.com/p/DT0sb8Wic... Singapore https://www.instagram.com/reel/DT6fD7... FRENCHY CLIPSCrosswalk https://www.instagram.com/reel/DS8jdW... Bargain https://www.instagram.com/reel/DTEzCe... Games https://www.instagram.com/reel/DTh8Mw... Pranks https://www.instagram.com/reel/DRCrLR... Kick https://www.instagram.com/reel/DSkd26... PATREON   / chefbriantsao   JOIN DISCORD! Discord   / discord   FOLLOW CHEF BRIAN TSAO!   / chefbriantsao   FOLLOW FRENCHY   / lechefpaul   Edited by Joshua Burns YMG Media Group For Business Inquiries Kellyparker@yeanetworks.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rhian Stephenson is a nutritionist, naturopath and founder of ARTAH, the practitioner-led supplement brand built around a core belief: performance starts with your health.In this episode, Rhian shares the realities of building a company in the wellness space, how to stay healthy while navigating the pressures of entrepreneurship & why understanding your physiology is one of the most powerful business tools you have.We cover: Think of yourself as your business's most important assetYour performance will affect the whole teamYour health is vital: try keeping a one-month food/energy logKnow that protein is fuelUnderstand your needs and proactively manage your mind/food/exercisePrioritise and be disciplined about doing what you can in these areasTry having a mentor, like a sports coach, to help you keep improvingBeing self-employed is both the hardest the most rewarding way of workingFibre (we should all be having 30 gm a day) affects mood, energy and immune systemsFemale founders have to accept they are cyclical, and that ageing affects oestrogen levelsIf in any doubt have your hormone levels checkedMagnesium aids good sleepTry to speak to other foundersKnow that constant comparison via social media is simply destructive - try breaks from itRhian has seen first-hand, both in clinical practice and as a founder herself, how many people push themselves to the point of burnout while building businesses. Her mission with ARTAH is not only to create targeted, science-backed supplements but also to empower people, especially entrepreneurs, to protect their minds and bodies as they grow their careers.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

Send us a textWe sprint through a 48-hour run that starts with a long-range doe in brutal wind, adds a dawn 10-pointer, then rolls to Texas for fallow, aoudad, and a red stag. Along the way, we talk wind calls, safety checks, minimalist waterfowl tactics, reliable gear, and why the right outfitter changes everything.• long-range whitetail shot selection and wind calls• safety discipline under adrenaline at first light• fallow and aoudad timing, angles and tracking• red stag stalk with wind and terrain decisions• why 4B Outfitters' logistics and hospitality matter• Osseo camo performance, warmth and quiet fabrics• one-bird waterfowl strategy without decoys• winter grind in New Jersey and tag planning• gratitude for spouses, partners and sponsors• upcoming events, booths and community meetupsWild Game Dinner March 7, 6–10 p.m., Knights of Columbus, 60 Harvard, Springfield. $35 now, $40 after March 1, $50 at the door. RSVP for details. Booth 232 at Empire State Show, Feb 20–22, Rockland Community College. Check us out on Patreon, $5 per month.Support the showHope you guy's enjoy! Hit the follow button, rate and give the show a comment!Ghillie Puck- https://www.ghilliepuck.com?sca_ref=6783182.IGksJNCNyo GP10 FOR 10% OFFGET YOUR HECS HUNTING GEAR :https://hecshunting.com/shop/?avad=385273_a39955e99&nb_platform=avantlink&nb_pid=323181&nb_wid=385273&nb_tt=cl&nb_aid=NAInstagram: https://www.instagram.com/bdhunting/Youtube: https://www.youtube.com/channel/UCZtxCA-1Txv7nnuGKXcmXrA

Andy Varley started Insanity at just 17 years old & has since grown it into a multifaceted business spanning artist management, brand partnerships, music publishing and content production.Stay tuned to hear Andy's journey from teenage entrepreneur to leading one of the UK's most respected entertainment companies. We talk about how to find support when you're starting out & the lessons he's learned about staying relevant in an ever-changing media and cultural landscape.Andy's advice:Start building networks as early as you can.  Meet as many people as possible in your chosen field to make contactsFind your gap in the market, but most of all love what you doEntrepreneurship can be lonely; ideally have someone to share the decision-making process withTry to surround yourself with with advisors (accountants, lawyers perhaps) who can act as mentorsThere are many mentorship programmes availableBCorp is a force for good and will be a guiding influence on your employeesKindness and sympathy are vital leadership qualitiesLead in a way your team will respectUnderstand you can't do everything yourself! Trust your employeesFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2026, MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

SO YOU WANNA GET FAT PODCAST EP. 105 we react to Fallow's awesome video of Beef Bourguignon, But Actually Done Properly! Give you some behind the scenes of Bombing with Eric Andre and unbox toys! CHECK OUT OUR RESTAURANTS! Mission Sandwich Social   / missionsandwich   Le Rivage   / lerivagenyc   SHOUT OUTS Brian from Bay Ridge Tej from LA SPECIAL THANK YOU Joey "Lincoln" Chalom for the amazing presents! Visit his website if you need a car! www.premierfordlincoln.com CREDIT WHERE CREDIT IS DUE MEAT & POTATOES    • Beef Bourguignon Done Properly   NOT SO CURRENT NEWS Japan https://www.instagram.com/p/DQ1i6vUjE... Korea https://www.instagram.com/reel/DQbcSA... FRENCHY CLIPS Nipples https://www.instagram.com/reel/DRRrfr... Roller Coaster https://www.instagram.com/reel/DQ9MDH... Asian Jokes https://www.instagram.com/reel/DRJEmt... Rude https://www.instagram.com/reel/DRKLhu... Cruise https://www.instagram.com/reel/DRIhRH... Strip Search https://www.instagram.com/reel/DRFtGV... Latest Trend https://www.instagram.com/reel/DQcEJV... Movie Quotes https://www.instagram.com/p/DRNC_PhjR... Bike Ride https://www.instagram.com/reel/DRSFPG... BLINK ONCE HOT SAUCE https://silentpendulumrecords.com/col... LE RIVAGE MERCH https://shop.lerivagenyc.com/ SEND US CLIPS soyouwannagetfat@gmail.com PATREON   / chefbriantsao   JOIN DISCORD! Discord   / discord   MERCH https://downrightmerchinc.com/collect... FOLLOW CHEF BRIAN TSAO!   / chefbriantsao   FOLLOW FRENCHY   / lechefpaul   VISIT THE WEBSITE! https://soyouwannagetfat.com/ Edited by Joshua Burns YMG Media Group For Business Inquiries Kellyparker@yeanetworks.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The British Association for Counselling and Psychotherapy found that 96% of UK entrepreneurs admit to ‘bottling up' the stress of running their business. So, I wanted to hear from a founder who has cracked the code of productivity. Emily Austen is the founder of leading PR agency EMERGE and the author of SMARTER: 10 lessons for a more productive and less-stressed life, publishing this autumn. Having founded EMERGE in 2012, Emily has navigated entrepreneurship and discovered a tried and tested formula for avoiding unproductive busyness. Keep listening to hear Emily's advice on how founders can avoid becoming busy yet unproductive and why tracking your energy rather than your time can help unlock your productivity. FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Le'Nise Brothers is a leading nutritionist & yoga teacher specialising in women's health, hormones and the menstrual cycle. Le'Nise's first book, You Can Have A Better Period, was released in March 2022 and she also hosts the Period Story podcast, breaking taboos around menstrual health, hormones, perimenopause, menopause and beyond. In today's episode, Le'Nise shares her advice on working to the rhythms of your body and harnessing the power of the four stages of the menstrual cycle to benefit you both professionally and personally.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Rachel Harris is passionate about financial well-being & running values-led businesses. Rachel has created a modern, cloud‑focused accountancy & tax advisory firm for both businesses and individuals alongside a platform for business owners to find accessible, consumable, financial education. Stay tuned to hear Rachel's advice on the highs and lows of running a business. Why loneliness is something that you should not ignore, what you should ask an accountant when you are vetting your first one, how they can become your business partner, how to manage people within the business...& so much more.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Daisy Bird, founder of BIRD PR, leads with a deep belief in the power of culture, emotional intelligence & building a people-first business. After 15 years in business, Daisy is cognisant of the investment this takes as well as the invisible skills a founder has to have to make a business succeed with a happy team as well.Stay tuned to hear Daisy's insights on the emotional undercurrent of running a business, why understanding personalities is non-negotiable in service industries, how she interviews, the value of psychometric testing and why investing in people is the best way to future proof your business.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Eshita Kabra-Davies is the founder & CEO of By Rotation. Eshita founded the platform in 2019 to challenge the notion that ownership was not the only way to consume and enjoy fashion. Since then, she has successfully built a very strong personal/professional profile internationally alongside her business. Keep listening to hear Eshita's advice on why to question what to put out there in terms of professional and personal self, and why it is important to consider the platform context.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Russell Foster, Professor of Circadian Neuroscience & the Head of the Sleep and Circadian Neuroscience Institute at the University of Oxford as well as the author of Life Time explains why a good night's sleep is so important, as well as what ‘good' means to an individual, plus how to balance your sleep schedule with building your business. FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

In this episode, we hear from physio, Tim Blakey, creator of PRIME BODY.  Born from his own health and fitness challenges and overcoming training injuries, Tim combines corrective work with strength training to optimise body composition and combat body betrayal. Tim shares his perspective on why founder mobility is so important to incorporate from the beginning, why to prioritise resistance training over cardio and why it can actually be a great investment in your overall business to look after your mobility.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Jenna Hope, registered nutritionist and founder of Jenna Hope Nutrition helps implement beneficial nutrition strategies, through a combination of talks, presentations and workshops, to improve people's well being, productivity, sleep, stress management and mental health. FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Jamie Clements, founder of The Breath Space: using breathing techniques to overcome anxiety and panic attacks, Jamie discovered the extensive benefits of breathwork for improving physical, mental and emotional wellbeing. FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

As a workplace stress and burnout prevention consultant, Nina Nesdoly, Nina shares her advice on maintaining a work/life balance, identifying stress triggers and techniques for relieving stress. If you'd like to contact Nina, you can reach her at contact@workplaceclarity.comFF&M enables you to own your own PR & podcasts.  Recorded, edited & published by Juliet Fallowfield, 2023 Fallow, Field & Mason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link Text us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

In this episode, I'm joined by Broadcaster & Mental Health Ambassador, Matt Johnson for a grounded, practical conversation about letting go of archetypes and expectations and instead getting honest about who you are, where your patterns come from, and how to forgive yourself and start again with intention. We talk about purpose, motivation and self-doubt, why kindness to yourself is not optional, and how - particularly if you're self-employed - you can create your own validation. Matt shares practical ways to regulate your mental health, from journalling and movement to breathwork, meditation, nature and switching off screens, and why being proactive with these tools doesn't just prevent burnout, but makes life easier and happier overall.Matt's advice: Don't be concerned with archetypes, be what you want to beFace up to what you are - and work out why, where things come fromThen forgive yourselfStart again: what do you want?Try to be more purposeful, better motivatedIgnore the self-doubts and be kind to yourselfIf you're self-employed (no appraisal, no Christmas party) try to find substitutes for these thingsProvide your own validation, remind yourself of your own worthWhen things don't work out, don't always blame yourselfFind out how to regulate your mental health, what works for you (journalling/yoga/breathwork/meditation/nature/no screens)Be proactive about using these coping mechanismsImpose boundaries and stick to them (especially with social media)This will a) prevent burnout and b) make life easier and happier!FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2025 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Hamish Mackay-Lewis shares his advice on how to understand your imposter syndrome, explains why it is actually an experience rather than a syndrome and some simple things you as a founder can do to manage those sometimes sabotaging thoughts that can come into your head when going out on your own. Hamish's advice: Impostor experience is very common: feelings of inadequacy which can come and goOne advantage of these feelings is that you will prepare thoroughly and be highly motivatedThe disadvantage however can be feeling constantly anxious, doubting yourselfIt's important to celebrate yourself, not to constantly compare yourself with othersDon't set yourself unreasonable goalsObserve your thoughts; if you are noticing self-doubt, check in with others to get an  objective opinion about your achievements - and trust their opinionsRecognise where this self-doubt stems from (often from childhood) and come to terms with thisDon't bury the sadness / frustration / nerves; learn to accept and understand these uncomfortable feelings.  Face up to what is causing themConsciously choose your response to life; practise daily to be in the momentUnderstand what is important about your business, its bigger purpose, quite apart from any financial rewardsKeep a diary to record your satisfactions and frustrations and be attentive to what gives you energy and joyBe kind to yourself; remembering you are not alone with these feelings can give you resilienceAccept that you will always have nagging doubts and may never feel good enough; and at the same time recognise that you are, of course, perfectly good enough!If you'd like to contact Hamish you can reach him via hamish@hamishmackaylewis.comFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2023 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. Text us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Today's episode of How To Start Up dives into the reality of building a business from the ground up or bootstrap, so without investors, without a big marketing budget, and without a safety net. Joining us is Aimee Connolly, Founder and CEO of Sculpted by Aimee and Sculpted: The Academy, the global beauty brand she launched at just 23 in 2016 using the €10,000 she saved from her part-time job.Less than a decade later, Sculpted is a multi-award-winning brand with over 140 products, stocked in nine countries and shipped to 68 markets worldwide - all built from a bootstrapped beginning.In this episode, Aimee shares what it really takes to fund your own idea, stay lean while scaling, and build a global brand by relying on resourcefulness, grit, and an unshakeable belief in your vision.Aimee's advice:Grasp opportunities when they present themselvesWhen starting up, take each task one at a time and don't allow yourself to be overwhelmed by considering the enormity of the whole projectThink ahead about a year so that you have resourcesBe patient, things may grow slowlyAlways have a grasp of the finances and don't be afraid to confront the realities of demanding paymentPlay on your special strengthsShow your authenticity by telling your own storyApplaud yourself for each winCustomer feedback is essential; cultivate a community in your customers (social media/direct messaging) which will help you move forward constructivelyTake care of yourself: sleep, exercise, diet all support you mentallyAim to have a support network where you can find adviceThe pros of being boot-strapped are that you are in charge, not just financiallyBut the cons could be that you have fewer contacts and less flexibility financiallyTake care when picking partners, as although this could be a huge asset, if it were to go wrong it could be very damagingFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

Today we're joined by the brilliant Michelle Pughe-Parry de Klerk, founder of The Women's Chapter, the UK's first network for women in business to achieve B Corp certification.Michelle's journey is an extraordinary example of how a passion project, started on a shoestring as a side hustle, can evolve into a thriving, impact-led portfolio career. Since launching in 2014, The Women's Chapter has reached more than 30,000 women through events, thought leadership, membership and pro bono initiatives. Michelle also champions women and girls beyond the community through her work as an ambassador for The King's Trust Women Supporting Women, a UN Women UK delegate and a council member for Founders4Schools and Maths4Girls.In this episode you'll learn:• Why a portfolio career is an asset, not a failing, and how to recognise the skills you've built across different areas of work • How to decide whether your passion project should stay a passion or become a commercial venture • Why community isn't a “nice to have” but a biological, emotional and strategic necessity • How small businesses can use sustainability frameworks to drive meaningful impact, even without formal certification • What Michelle learned from becoming unexpectedly financially exposed and how founders can protect themselves • Practical ways to combat imposter syndrome using evidence-based techniques • Why connection lowers cortisol, boosts leadership ability and helps founders make better decisions • How niching down and staying in your lane creates focus, momentum and clarity • The role of conversation as a catalyst for collaboration and change • Networking is a form of self careFF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

This is a preview of this week's Patreon episode. To listen to the full episode and to enjoy weekly bonus content, videos, BTS bits, extra guest stories, live show discount codes and more, sign up to the Yer Don't Get Owt Fer Nowt! tier on Patreon at patreon.com/northernnews.This week on Patreon enjoy even more from special guest correspondents, Sarah Hayes and Louis Abbott from Admiral Fallow.Got a juicy story from t'North? Email it to northernnewspod@gmail.com.And follow Northern News on Instagram @NorthernNewsPodcastRecorded and edited by Aniya Das for Plosive.Artwork by Welcome Studio.Photography by Jonathan Birch. Hosted on Acast. See acast.com/privacy for more information.

Amy and Ian find the weirdest news from up t'north, and are joined by guest correspondents Sarah Hayes and Louis Abbott from the band Admiral Fallow!Headlines this week include: an impressive delay-repay scam, and some (Yorkshire) pudding on (black) pudding action.Admiral Fallow's brand new album First Of The Birds is out now! Available online, or in your favourite record shop. And Ian's going on tour with his Edinburgh Comedy Award nominated show Foot Spa Half Empty. For tickets and information head to iansmithcomedian.co.uk.Want Extra! Extra! content? Join our Patreon for weekly bonus episodes, videos, live show discount codes, BTS clips and more...Got a juicy story from t'North? Email it to northernnewspod@gmail.com.Follow Northern News on Instagram @NorthernNewsPodcastRecorded and edited by Aniya Das for Plosive.Artwork by Welcome Studio. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're joined by Siff Haider one part of the co-founders due behind Arrae - the wellness brand that's redefining the supplement space with elegant, effective, natural solutions for issues like bloating, anxiety and sleep. Since launching in 2020, Arrae has gained a cult following thanks to its minimalist aesthetic, loyal community, and commitment to solving real, everyday problems - all while standing out in a saturated and often sceptical market.Stay tuned to hear how Siff and Nish approached brand-building with intention from day one, why storytelling and science go hand-in-hand and what it takes to grow in a crowded category.Siff's advice: Founder mindset tip: Have faith in yourself and trust your abilities.Leadership advice: Don't be ruled by ego; stay flexible and be prepared to change direction if necessary.Motivation lesson: Take one step at a time, steady progress is sustainable progress.Resilience insight: There will always be challenges; this is normal, and you can cope with them.Growth advice: Learn from your mistakes, apply the lessons, and keep moving forward.Perspective shift: Don't take challenges personally, they're all part of evolving and growing.Purpose-driven business tip: Think about your primary driver, which hopefully isn't just profit; purpose will motivate you to keep going.Lifestyle principle: Make personal rules about your life, your fitness, and your happiness and stick to them.Customer connection advice: Communicating with customers will always be worthwhile and deeply satisfying.Workplace culture tip: Create an environment that others will appreciate and thrive in.Branding advice: Be honest and clear in your branding, and always stay relevant to the customer.Inspiration insight: Look for motivation and new ideas in the world around you.Entrepreneurship lesson: If you're not making some mistakes, you're not truly pushing yourself or innovating.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

What do you do when your inbox goes quiet and the client work that once filled your calendar suddenly disappears?For many freelance medical writers—especially those transitioning into the CME space—quiet seasons can feel like failure. But what if those fallow periods are actually the most fertile ground for growth? In this conversation with seasoned writer Addie Nagy, we explore how to reframe slow seasons, rebuild confidence, and manage client relationships with steadiness and purpose.You'll learn how toReimagine client relationships as a dialogue rather than a power struggle so collaboration replaces anxiety.Turn information gaps and slow communication into opportunities for curiosity, clarity, and boundary-setting.Use “fallow time” to strengthen business foundations, refresh systems, and cultivate the mindset shift from freelancer to business owner.Press play to learn how to transform uncertainty into strategy and make every season of your freelance CME writing business work for you.Resources MentionedIlise Benun — The Creative Professional's Guide to Money: How to Think About It, How to Talk About it, How to Manage It. 2011. HOW Books. WriteCME Pro — a community and professional network that provides peer support and opportunities to hone CME writing skills.Mentioned in this episode:Alliance AlmanacLinkedIn Live AMAThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

In today's episode, we're joined by Ella McKay, founder of FATSO, the unapologetically bold, brilliant and beautiful chocolate brand shaking up the confectionery world.Launched in 2022 after being dreamt up in lockdown, FATSO is on a mission to make chocolate fun again - big, chunky, and full of life - while doing things ethically and with integrity. Behind the humour and bold branding is a founder navigating motherhood, lean budgets, and the ever-shifting culture of work.Stay tuned to hear how Ella has managed imposter thoughts, turned limited resources into major visibility, and learned to prioritise both sales and operations without burning out in the process.Ella's advice:Imposter experience insight: be aware of your weaknesses (not insecurities) and accept that sometimes you just have to work on themAccept your vulnerabilities, don't be overwhelmed by themSupport-network lesson: Have a good mentor network and ask for help.  You can usually overcome self doubt by talking something through with someone.  But spend time first thinking it over, deciding who best to share withThere's a fine balance between sharing a problem and being swamped with too much adviceBudget-friendly growth tip: Be honest about what you can afford. Approach partners transparently and find people who want to grow with you.Sales-first strategy: Sales always come first. Everyone in the business should think like a salesperson — you can't build operations without revenue.Hiring advice for startups: Trust your gut. Look for energy, passion, curiosity, and the willingness to get hands-on. Not everyone is built for startup life.Motherhood and entrepreneurship: There's no maternity cover when you're the founder. Embrace help, drop the guilt, and remember — your child benefits from seeing you strive.Mindset for founders: Don't chase perfection. Start, iterate, and learn as you go. Values-driven business tip: FATSO wasn't started to make piles of money — it's about building a brand with purpose, humour, and integrity. Stay true to why you began.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

In today's episode, we're joined by Candace Bertram, founder of Studio88, a fast-growing Pilates community in Birmingham. After opening her first Reformer Pilates studio in November 2024, she expanded just six months later with a second location in Hall Green.What started as one small space has quickly become more than just a Pilates studio, it's a welcoming community where inclusivity sits at the heart. As a young, Black female founder and single mum, she has faced pushback along the way, yet her resilience and determination have carved out a space that is both empowering and trailblazing. Stay tuned to hear her insights on taking the leap from job security into entrepreneurship, navigating the realities of financial pressures, and how she's embedding diversity, inclusion, and true community into the very foundations of her business.Candace's advice: Community inclusion tip: Candace has always believed in building community and fostering inclusion.Customer experience insight: Her customers appreciate the security of a small space, familiar faces, and a feeling of safety.Entrepreneurship lesson: She was spurred into taking on a second studio simply by the belief that it was the right time and place.Mindset advice for founders: She didn't let imposter syndrome or external doubts hold her back. Instead, she trusted her timing and her vision.Business growth advice: She did not allow the pressure of fixing an opening date to dictate her decisions.Inclusivity approach: She believes in creating space for everyone, but if a female-only class is preferred, that's fine too.Hiring advice for fitness businesses: It's vital to find the best possible instructors who have an open mind, a positive outlook, enthusiasm for learning and improving, and strong communication skills.Leadership mindset: Try to adopt a philosophical attitude toward any problems that arise.Values-driven business tip: Always stick to your original aims and ethos, no matter how much you grow.FF&M enables you to own your own PR & produces podcasts.Recorded, edited & published by Juliet Fallowfield, 2024 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

“I have always felt the gentle nature of Jesus being one of the most resonating parts of what I saw and knew as the gospel, and I always imagined Jesus speaking to me, saying, ‘Consider the lilies, how they grow, and they don't toil.' And my whole life ... I have been a toiler,” explains Kajsa Berlin-Kaufusi. “What if I wasn't a planter at this time, and what if I was the field?” In Episode 225, Kajsa joins Susan and Cynthia for a conversation about being still. What kind of rejuvenative possibilities might exist when, for whatever reason, we find ourselves in what feels like a fallow stretch of life?

Aelfwynn shares stories of growing up in a haunted house with a static orb, a terrifying cartoon doctor, poltergeist activity, and more. Then we hear of her encounters with possible bigfoot creatures – being bluff charged and having rocks thrown into her camp.If you would like to help us continue to make Strange Familiars, get bonus content, t-shirts, stickers, and more rewards, you can become a patron: http://www.patreon.com/StrangeFamiliars If you would prefer a one-time payment to help us out, here is a PayPal.me link - you can change the number 25 in the URL to any amount: https://www.paypal.me/timothyrenner/25Strange Familiars merch: https://www.strangefamiliars.com/merchGIVE THE GIFT OF STRANGE FAMILIARS: https://www.patreon.com/StrangeFamiliars/giftOur Strange Familiars / Lost Grave etsy shop has art, books, patches, t-shirts, and more ... including original art done for Strange Familiars: https://lostgrave.etsy.comFollow us on Whatnot: https://whatnot.com/invite/strangefamiliarsEpisode 533 notes and links:Kiya's gofundme: https://gofund.me/f2d72fc8Episode art by Timothy:The original illustration can be purchased from our etsy shop: https://lostgrave.etsy.com/listing/4312296314Please support Kiya.Life and their work at Pine Ridge.KIYA.LIFE: https://kiya.lifeLancaster Conservancy: https://www.lancasterconservancy.orgProtect Cuff's Run: https://www.lancasterconservancy.org/protect-cuffs-run/Riverbend Comics: https://www.riverbendcomics.comRiverbend Comics Instagram: @riverbendcomicsTimothy's books: https://www.amazon.com/Timothy-Renner/e/B072X44SD5Chad's YouTube channel: https://www.youtube.com/channel/UCNB7MSJ2F1SRBPcQsEFLnvg (make sure to subscribe to Chad's channel, Ruck Rabbit Outdoors.)Chad's etsy shop: https://www.etsy.com/shop/RuckRabbitOutdoorsTo help with the Capuchin Day Center's work with the homeless you can donate here: https://www.capuchindaycentre.ieand here: https://www.cskdetroit.orgContact us via email at: strangefamiliarspodcast@gmail.comhttp://www.facebook.com/strangefamiliarsJoin the Strange Familiars Gathering group on facebook: https://www.facebook.com/groups/strangefamiliars/instagram: @strangefamiliarshttp://www.strangefamiliars.comIntro and background music by Stone Breath. You can find more at http://stonebreath.bandcamp.comThe closing song is A Sorrow Spell by Timothy from Fallow: https://stonebreath.bandcamp.com/album/fallowSupport this podcast at — https://redcircle.com/strange-familiars/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy