Podcasts about worthiness

In this episode, I'm sharing the top lessons my 20s taught me about self-love, confidence, and worthiness. We talk about what it actually takes to build self-love and personal power from unlearning “good girl” conditioning, to understanding why self-doubt keeps showing up, to realizing that confidence is built through action, not perfection.You'll hear:Why your voice matters and what happens when you stop silencing yourselfHow self-love and worthiness are built (not earned)The mindset shift that changed how I approached relationships, success, and moneyWhy personal growth requires effort and why that's not a bad thingHow trusting your intuition can change everything, even when others doubt you⁠⁠CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU⁠⁠⁠HOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot to: theperryrichardson@gmail.comConnect with me:EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠Keywords:self love for women, building confidence, self worth, worthiness, personal power, personal growth, mindset shifts, self doubt, self belief, women personal development, self improvement podcast, confidence for women, emotional healing, inner confidence, becoming your best self, lessons from my 20s, women mindset, self trust, empowerment for women

Are you trapped in the cycle of religion? Carrie exposes how religion can create a competitive spirit, showing that God's grace is abundant and available for all, sending a clear message: your worthiness is found in Him, not your actions.

Integration is often treated as something that happens after a breakthrough — once insight, therapy, or a peak somatic or psychedelic experience is complete. But what if integration is actually the skill that determines whether healing lasts at all? In this episode of Trauma Rewired, co-hosts Elisabeth Kristof and Jennifer Wallace explore integration as a nervous system process, not a mindset shift. Drawing from Neurosomatic Intelligence (NSI), lived experience, and years of trauma and integration work, they unpack why powerful insights so often fade — and why the body, not the mind, decides what sticks. The conversation examines nervous system capacity, preparation, and neuroplasticity, explaining how survival patterns can override even profound experiences when the body isn't resourced to receive them. They discuss emotional and somatic breakthroughs, dissociation, the overlooked role of the body in psychedelic research, and why the "space after" healing experiences can feel disorienting without support. Rather than chasing peak moments, this episode reframes healing as an embodied practice — one built through repetition, regulation, intuition, and daily nervous system support so new ways of being can truly take root. Timestamps: 00:00 Integration as a buzzword — and why it's misunderstood 05:30 Integration as a nervous system skill, not a mindset 12:40 Why breakthroughs fade and survival patterns take over 20:15 Capacity, preparation, and why insight can overwhelm the body 28:50 Neuroplasticity, repetition, and what you get better at 38:10 Emotional breakthroughs, dissociation, and somatic journeys 48:30 Psychedelic experiences, embodiment, and what research misses 58:45 The "space after" healing — identity shifts and disorientation 1:07:30 Worthiness, intuition, and integrating truth into daily life 1:18:00 Why healing takes time — and what it means to give time space 1:25:00 Closing reflections on integration as a way of being Key Takeaways: Integration is not a cognitive process — it is how the nervous system learns to embody insight through repetition, regulation, and safety. Capacity determines whether an experience lands, overwhelms, or gets overridden by survival patterns. Preparation is essential for psychedelic and peak somatic experiences; without it, neuroplasticity can reinforce old patterns instead of creating change. Emotional and somatic breakthroughs require nervous system skill, especially for those with dissociation or long-standing protective responses. Healing often creates space before clarity — integration is choosing what fills that space next. Lasting change happens slowly, through daily practice, nervous system support, and honoring intuition rather than chasing intensity. Resources Mentioned: RewireTrial.com: Free two-week access to live neurosomatic intelligence classes and an on-demand library of nervous system practices BrainBased.com: Elisabeth's online community for applied neurology and somatic tools for behavior change, resilience, and stress processing Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

I am so excited to bring you this beautiful conversation with the incredible Sarah Thomson, founder of Online Social Butterfly, digital business coach, educator, and one of the most generous souls I've met in the online space.Sarah and I met at Fusion, and I was instantly drawn to her bright, grounded energy. She has this rare combination of brilliance, heart, humour, and depth that makes you feel instantly safe and inspired all at once. And the more I got to know her, the more I realised that this woman is truly walking her talk.In our conversation, Sarah opened up about the defining moments that shaped her into the leader she is today. From her mum's courage leaving a difficult marriage to watching her rebuild a life rooted in strength, determination, and deep belief… it's no surprise Sarah leads with so much heart for women building businesses on their own terms.We talked about so much in this episode:Childhood roots & generational strengthThe messy, real beginning of her businessMoney mindset, self-worth, and charging wellBuilding a team with heart and clarityDigital evolution, AI, and adapting with courageThe power of testing, refining, and letting things 'not work'Women empowering women in real, embodied waysEverything Sarah does is about lifting women up, not from ego or strategy, but from genuine belief. It's contagious.If you're a business owner navigating growth, leadership, money, team, digital evolution… or you just want to feel inspired again, send me a message and let's unpack it.✨ Connect with SarahInstagram: @onlinesocialbutterflyWebsite: onlinesocialbutterfly.com.auPodcast: The Social Circus✨ Connect with MeInstagram: @emma_lou_campbellLinkedIn: Emma CampbellWebsite: www.emmacampbell.com.auDM me anytime — I love hearing what lands for you.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2837: Dr. Kelly Flanagan shares a deeply personal reflection on letting go, fatherhood, and the mysterious ways life reminds us we're not alone. Through a profound moment of synchronicity, he uncovers how grace often arrives disguised as coincidence, urging us to be present reminders of love for those who may feel forgotten. Read along with the original article(s) here: https://drkellyflanagan.com/dont-ever-think-that-youve-been-forgotten/ Quotes to ponder: "When Something bigger than any of us goes out of its way to remind us of the very same thing, we call it grace." "You've turned up in the right place at the right time. You're doing fine. Don't ever think that you've been forgotten." "My heart is opening again. It's quieting. Growing still."  

Healing our self-worth wounds requires doubling down on self-love. Worthiness wounds are connected to our ego, past traumas, doubt, etc. You deserve a feeling of abundance and love. Thanks for tuning in. Share some love as a comment or review to support!My website: https://www.anisabenitez.com/podcastKundalini Awakening support: https://calendly.com/anisabenitezFollow me on…Instagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezYouTube: https://www.youtube.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035#CreateToLiberate

Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say."CASEY KANG HEADEpisode: "Finding Joy Beyond Survival: 3x Cancer & Stroke Survivor Casey Kang Head"Listen: Apple Podcasts | YouTubeCATHERINE CATTERSONEpisode : "Reinventing Life After 50: Career Change Success with Catherine Catterson"Listen: Apple Podcasts | YouTubeJACQUELINE ROSEEpisode : "Menopause: Beyond Symptom Management"Listen: Apple Podcasts | YouTubeKIMBERLY CROWEEpisode : "Empowering Entrepreneurs and Speakers"Listen: Apple You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Every one of us has lived through something that could've broken us. This episode is about the people who refused to stay broken. In this Harder Than Life Best Of mashup, you'll hear powerful moments from Darren McCarty, Ezra Frech, Forbes Riley, and Dana Grant — four humans who took their pain, their trauma, their disabilities, their failures, their rock bottoms, and turned them into fuel. These stories prove one thing: Pain doesn't define you. It refines you. If you're healing, rebuilding, or climbing out of something heavy, this episode will remind you what you're made of. Key Takeaways:

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠southplains.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to request prayer and to stay up to date.

If you've been pushing your desires aside or telling yourself you'll focus on your life + dreams “once things calm down,” this episode is your wake up call. You'll learn why your mindset is the key to everything you want and how one energetic decision can shift your entire life.SPECIAL NOTE: This episode goes DEEP - and I mean, really deep. This episode is best suited to listeners who are already familiar with my vibe and work. If you're feeling called anyways, rock on! If not, check out a few of the previous episodes of the podcast and come back to this one later! In this episode, you'll explore:✧ Why you keep negotiating your desires and settling for less✧ How the if/when cycle perpetuates mindset blocks✧ The energetic shift that happens when you fully decide what you want✧ How to identify what you truly desire without guilt or fear✧ Why clarity, self worth and belief change everything✧ The difference between wanting more and energetically choosing more ✧ How to stop delaying your dreams and start moving toward your next chapter 00:00 Intro 01:20 Why are you negotiating your life?  02:05 The if/when cycle03:01 Worthiness and desire — a permission slip 05:50 What you truly want vs what you allow08:45 A level beyond self-responsibility 09:55 A hard truth  12:27 The moment everything shifts14:32 Getting clear on your next steps 16:00 How to choose your next chapter now Comment below and let me know: → What decision are you finally ready to make for yourself?→ What desire are you done negotiating?#wildfreewell #livinginalignment #clarity ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here!

In this heartfelt in‑person conversation from Florida, Tina Paulus‑Krause and her daughter Courtney explore what happens after a transformational retreat or "reset." They share the real integration work required once you return to everyday life—how to walk the walk, not just talk the talk. Through their own mother–daughter healing journey, Tina and Courtney unpack key themes like accountability, nervous system regulation, spiritual growth, and the courage it takes to stop trying to "fix" everyone else and start doing your own inner work. They define what it truly means to hold space, why receiving is so hard (especially for leaders, moms, and high achievers), and how retreats, membership support, and spiritual development can create lasting change in relationships and life. If you've ever left a retreat, program, or conference wondering "Now what?", this episode will give you language, perspective, and hope for the next phase of your journey. Timestamps / Chapters [00:00] Welcome & setup In-person podcast in Florida, preparing for end-of-year retreats; today's focus: what happens after the reset. [01:36] The aftermath & integration Courtney on going back home, relationships, and work with new tools—and why integration is ongoing, not instant. [04:27] Real mother–daughter work Tina shares how their relationship was rebuilt through dark nights of the soul, communication, and imperfect attempts to integrate new tools. [07:05] Accountability & not feeling alone Feeling seen and heard at retreat, the "honeymoon phase," and why accountability and community matter when life happens. [10:27] Processes to clean, clear, and come back to self Modern distractions, getting stuck, and why we need repeatable practices to return to ourselves. [11:09] What "holding space" really means Courtney defines holding space emotionally, mentally, and spiritually—without fixing, judging, or gossiping. [13:04] From fixing to listening & self-space Tina's shift from fixer to space-holder; listening to understand; holding space for yourself and creating the retreat center. [15:04] Learning to receive Why receiving feels so uncomfortable, how ego resists it, and how it transformed their relationship. [18:12] Energy exchange & love languages Balancing giving and receiving, honoring different love languages, and finding shared activities that create true connection. [20:15] Generational patterns & mother–child retreats Why change often starts with the mom, generational healing, and inviting mothers and children into new ways of relating. [22:17] Doing the work & why the Reset Retreat exists Daily relationship work, visioning individually and together, and stepping out of "fixing everyone but me." [23:22] Choice, suffering & turning the mirror Suffering as a choice, pausing, introspection, and having hard conversations as the way through. [24:53] From darkness to development Victimhood vs. self-development, family resistance, mirror work, and how their inner work became a life mission. [26:29] Nervous system regulation & why Tina does this work Hurt people vs. transformed people, tools Tina wishes she had when her kids were young, and learning to manage the nervous system. [28:13] Why Courtney does this work Worthiness, consciousness, and supporting people to step through the "gates" into higher awareness and responsibility. [32:03] Lone wolves & being truly held Coaching, being fully honest, not having to do it alone, and creating a structure that can hold even deep trauma. [39:28] Crystal Clear Missions & the membership Courtney explains their organization, weekly check-ins/check-outs, consciousness classes, and channeled spiritual support. [44:53] Different ways to step in From guides to membership to 3-day immersives—meeting people where they are on the journey. [45:30] Going public & calling people in Stepping more into the public eye, co-creation, and an open invitation to those who feel called. [46:29] Closing reflections Tina's love for sharing Courtney with the world and a warm invitation to join them on this path. Courtney and Crystal Clear Missions Membership: https://www.crystalclearmissions.org/membership   Connect with Tina: https://tinapauluskrause.com/ Schedule a Discovery Call: https://calendly.com/coachtpk/30min Sign Up for a RESET Retreat: https://tinapauluskrause.com/reset-retreat/ Oder Book Coming Home: https://transformation.tinapauluskrause.com/offers/HLoDRFAU/checkout Other Products and Services: https://linktr.ee/tinapk

What would you do if one day you woke up unable to move, trapped in your body, and ready to give up? For Amy Thurman, living ten years with a broken neck became the most powerful lesson in authenticity and courage. In this raw and deeply moving conversation, Amy shares how she turned her pain into purpose, what it truly means to live authentically, and how she reclaimed her voice—physically, emotionally, and spiritually. If you've ever felt stuck, lost, or like you had to wear a mask to survive, this episode will awaken something within you.

ABOUT THIS EPISODEIf you've ever felt guilty for wanting more — more peace, more softness, more support, more money, more joy — this episode is going to feel like someone finally turned the lights on inside your spirit. We're diving deep into the worthiness wound: the invisible identity ceiling that makes you crave abundance while bracing for disappointment. If receiving feels uncomfortable, if expansion feels scary, or if your dreams feel “too big” for the woman you were taught to be… whew, you're in the right place.In this conversation, we're unpacking the nervous system patterns, inherited beliefs, and emotional conditioning that convince you you're “not allowed” to want more — and how to dismantle those patterns so you can actually receive the blessings you keep praying for. This is where mindset meets healing, where identity meets expansion, and where self-worth becomes the foundation for abundance, confidence, and aligned manifestation.If you're ready to break cycles, rewrite your internal rules, and step into the version of yourself who knows she is worthy of more — more love, more opportunities, more money, more capacity, more alignment — this episode will feel like a homecoming. KEY TAKEAWAYSThe real reason you struggle to believe you're “allowed” to have more isn't mindset — it's nervous system conditioning that learned to associate expansion with danger.Your worthiness wound didn't come from brokenness; it came from environments that made “less” feel safer than “more.”Defensive worthiness — staying small to stay safe — is not who you are anymore; it's who you became to survive.You start expanding the moment you stop protecting the old rules and start practicing emotional safety around receiving.When you believe you're allowed to have more, confidence becomes effortless — it shows up as the identity of a woman who is rooted, deserving, and done shrinking.CHAPTERS00:00 Introduction: The Truth About Wanting More01:06 Understanding the Worthiness Wound02:04 The Journey to Transformation03:31 Identifying the Invisible Ceiling05:53 Breaking Free from Conditioning07:47 The Main Character Identity Shift09:26 Healing Through Journaling10:45 Rehearsing a New Reality13:53 The Self-Love Two Step15:16 Embracing Your Expansion19:53 Conclusion: Walking Boldly into Your Worthiness EraTHE SELF-LOVE 2-STEP — Repair the Worthiness Wound in Real TimeFriend, this 2-Step is your gentle-but-powerful daily practice to shift from survival mode into receiving mode. It's simple, soulful, and designed to help you embody the woman who believes she's worthy of more.✨ Step 1: Name the Ceiling You've Been Living UnderIdentify the belief whispering, “This is all you get.” Naming it pulls it out of the shadows and breaks the old safety rule that's been running your life.

Today I'm joined by Rachel Druckenmiller, keynote speaker, TEDx presenter, singer-songwriter, and Forbes Next 1000 entrepreneur, whose mission is to help leaders and teams stop shrinking back and step fully into their impact. We unpack Rachel's “VOICE” method (Void, Opportunity, Illumination, Catalyst, Expression), the roots of playing small, and how to reconnect with the nine-year-old version of you who needed to feel seen. We talk worthiness as the core of wellness, borrowing belief from others, and designing days that make you feel alive. You'll leave ready to speak up, show up, and take bold, meaningful action.https://www.racheldruckenmiller.com/https://www.instagram.com/unmutedlife/https://www.linkedin.com/in/rachelbdruckenmiller/Let's Stay in Touch! Sign up HERE today!Connect with Barb BettsInstagram: @barbbettsLinkedin: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comBarb Betts is a keynote speaker, CEO, and author who teaches leaders and professionals how to drive growth through authentic, trust-based relationships. With over 23 years of success building multi-million-dollar businesses and leading top-performing sales teams, Barb brings real-world experience and a proven approach to human connection in business. A respected industry leader for more than a decade within the largest trade association in North America, she offers powerful insight into how relationships fuel performance, retention, and results. Barb has worked with top organizations including Fidelity, Fairway Mortgage, Horsepower Brands, LVMH, and Thelios. Her high-energy, actionable keynotes inspire professionals to connect with confidence, lead with authenticity, and transform how they do business—proving that relationships aren't just a soft skill, they're your greatest advantage.

In this touching episode of Radio Medium, Laura Lee, Spirit brings through a loving grandmother for Brittany from Pennsylvania—a woman remembered for her sweet scent, warm kisses, and the purse she left behind that still carries her fragrance. She steps forward with the same gentle presence that helped raise Brittany, confirming cherished childhood memories of storybooks, princess tales, and the pressure to “check all the boxes” of the perfect life. Now, as Brittany faces the emotional weight of graduation, career uncertainty, and feeling like she's falling short, her grandmother comes through with reassurance: she will be there on graduation day, symbolically handing her flowers and reminding her that worthiness is not measured by timelines or titles. Spirit's guidance is clear: Live your life. Follow your heart. Your path will unfold as you do. A heart-affirming episode reminding listeners that loved ones in Spirit continue to guide, nurture, and walk beside us through life's most significant transitions.

Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode two of "What Wisdom Women Would Say."LILLI BEWLEY Episode 150: "Unlocking True Love: Healing and Growth with Lilli Bewley"Listen: Apple Podcasts | YouTubeBILLIE AADMI : "Unleashing Inner Magnificence: Billie Aadmi's Journey from Trauma to Triumph"Listen: Apple Podcasts | YouTubeDANIELLE MENDOZA : "Unleashing the Power of Words: How Storytelling Shapes Your Legacy"Listen: Apple Podcasts | YouTubeKRISTINA DRISCOLL : "Embracing Authenticity and Creativity"Listen: Apple Podcasts | YouTubeRAIN STICKNEY : "Meditati You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Welcome to The Luminary Podcast with your host Annie Perry, multi-dimensional psychic channel, Akashic Records guide, and intuitive tarot reader. In this powerful Prosperity Tarot Reading, Annie opens a portal into the energetic codes of wealth manifestation, money boundaries, and the legacy you are destined to create.This episode channels a high-frequency transmission designed to help you rewrite your abundance blueprint, call in aligned prosperity, and fortify the energetic boundaries that allow money to flow effortlessly without draining your soul.

Holiday Comparison Is Wild… Let's Talk About What's Actually Going On Welcome back to Getting Through the Week — the podcast where we take a breath, tell the truth, and remember we're not the only ones trying to survive the holidays without losing our minds. This week's episode is a deep (and hilarious) dive into something EVERYONE feels in December but almost no one admits out loud: ✨ Holiday comparison. ✨ Worthiness spirals. ✨ Gift anxiety. ✨ Family-trigger flashbacks. ✨ And the shadowy little voice that whispers, “Are you doing enough?” We go there — from the Target candle showdown to the gingerbread house crime scene to the Olympic-level Christmas-light judging to the “oh crap, they got me a gift and I didn't get them one” stomach drop. But beneath the humor is something real: December activates our worthiness wound. Our shadow wakes up. Our nervous system gets loud. And this episode helps you understand WHY — and how to regulate yourself in the moment without making everyone around you wonder if you're malfunctioning. We walk through: • Why comparison spikes this time of year • The childhood root of “am I enough?” • How both men and women feel this (yes, men too!) • Somatic clues that your shadow is driving • Quick resets to calm your system on the fly • A December self-worth practice that actually sticks And at the end, we talk softly — really softly — about the part of you that's tired. The part that wants gentleness. The part that doesn't want to perform strength anymore. That's where Soft30 comes in. If your whole system is craving a slower, softer, feminine reset as we close out the year, make sure you're connected with me so you get the link first:

Anchored in the Word Morning Reflection: Season 4 Episode 231 Wholehearted Praise to the Father: Worthiness Ephesians 1:1-6 #morningreflections #gospel #ephesians #introduction

Angela talks to special guest Carline Alan, who shares her transformative journey from struggling with severe health issues, including inflammation, autoimmune disorders, and low thyroid function, to discovering the power of plant-based minerals.  Carline explains how humic and fulvic substances have revolutionised her health, enhancing energy levels, improving sleep, and alleviating various symptoms KEY TAKEAWAYS: Mineral Deficiency and Health Issues: Many individuals, even those with healthy lifestyles, may experience symptoms like inflammation, low energy, and hormonal imbalances Importance of Humic and Fulvic Minerals: Humic and fulvic minerals, derived from decomposed freshwater plants, play a crucial role in mineral replenishment and cellular detoxification Adaptogenic Properties: Humic and fulvic minerals act adaptogenically, meaning they can adjust their effects based on the body's needs Optimal Usage: For best results, humic and fulvic minerals can be taken daily, with fulvic often recommended in the morning and humic at night to support detoxification during sleep TIMESTAMPS AND KEY TOPICS: [[00:01:07] Importance of minerals for health. [00:06:18] Health transformation through plant-based minerals. [00:21:21] Humic and fulvic minerals. [00:25:25] Nutrient uptake enhancement. [00:30:15] Humic molecule's detoxification role. [00:45:01] The Mineral Reset book release. [00:46:36] Worthiness of your dreams. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Upgrade your cellular health - get 20% off Beam Minerals at http://beamminerals.com/ANGELA  Podcast Exclusive Discount on Carol Bike with code ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Episode 280: The Energy of Gratitude | In today's episode, we're breaking down what gratitude actually is and why it's one of the most powerful energetic tools for shifting your mood, your mindset, and your manifestations. This isn't about forced positivity or pretending everything is perfect — it's about grounded, embodied gratitude that regulates your nervous system and brings you back into alignment.We'll explore how gratitude rewires your brain, how it shifts you out of scarcity and into enoughness, and why it's the frequency that abundance responds to. You'll also learn simple ways to practice gratitude daily, how to access it during harder seasons, and how it strengthens your sense of worthiness and receiving.✨ Want to go deeper? Explore Anchor Into Abundance 

Send us a textIn this episode of 'Light Up Your Worth,' host Debbie McAllister engages with accomplished women who share transformative insights on self-worth. Through a series titled 'What Wise Women Would Say,' guests explore the critical question: 'What would you tell your younger self about your own worth?' Key takeaways include • recognizing inherent worthiness, • overcoming external validation reliance, and • fostering self-love. Featured guests such as Amy Fowler, Carey Adams, Holly Hughes, Kim Rogers, and Nancy Reagan impart wisdom on self-trust, release of burdens, persistence, and the transformative power of self-love. Questions are provided for the listener's self-reflection.Each story guides listeners towards internal fulfillment and authentic living. Listeners will be reminded of the importance of internal validation and the daily practice of self-compassion, making this a transformative listening experience.Listen and watch these full episodes:Amy FowlerPodcast https://podcasts.apple.com/us/podcast/manifesting-your-best-life-using-healy-for-personal/id1559104427?i=1000681555169YouTube https://youtu.be/-JCppeSxjS0?si=VHh0UDMBcsF08SwNCarey AdamsPodcast https://podcasts.apple.com/us/podcast/fitter-leaner-stronger-health-mastery-for-women-over-40/id1559104427?i=1000684838909YouTube https://youtu.be/qFNgMmqviAQ?si=2xUgiT3uaQmT0En6Holly HughesPodcast You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

In this episode, Eileen and Amie talk about the truth about purpose beyond career and status, how it can be connected to worthiness, and how motherhood, healing your body, caring for others, and small everyday acts of kindness are profound soul purposes. Click here to join our newsletter list. To learn more about Amie, Eileen and ReWild ReNew, visit www.ReWildReNew.com _______________ DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of ReWild ReNew, Amie Jones, and Eileen Crispell is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on ReWild ReNew's Podcast are their own; not those of Amie Jones or Eileen Crispell or ReWild ReNew. Accordingly, Amie Jones, Eileen Crispell and ReWild ReNew cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness or conditions. If you have, or suspect you may have, a health-care, emotional, or spiritual emergency, please contact a qualified professional for support and treatment.

Are you exhausted from constantly striving, pushing, and trying to be perfect? In this vulnerable and intimate episode of Masks Off for People Pleasers & Perfectionists, I'm sharing the truth about my complicated relationship with my inner perfectionist—who I lovingly call Perfectionistic Paula.For decades, Paula ran the show. She kept me hustling, grinding, striving, and pushing past my limits… all in the name of safety, approval, and control. But as I've moved deeper into my own healing, something surprising happened: I no longer wanted to push. I no longer felt that constant drive. I didn't even recognize myself without her.This episode is an honest look at what happens after you put the sword down, slow down, and start reclaiming the parts of you that perfectionism silenced. I talk about:✨ How perfectionism shows up as a survival strategy ✨ The emotional and physical costs of letting Paula run the show ✨ My struggles with chronic health symptoms and deep exhaustion ✨ The strange “void” that comes when you finally stop striving ✨ How to find the middle ground between burnout and balance ✨ Why your 20s can feel so overwhelming and confusing — and how perfectionism makes it worse ✨ How to soften, surrender, and listen to your inner wisdom instead of the pressure to "figure it all out"If you're a young woman in your twenties navigating identity, burnout, pressure, or perfectionism — this episode will speak directly to your soul.

Though Hebrews 6 unpacks six core principles—repentance from dead works, faith toward God, baptisms, laying on of hands, resurrection of the dead, and eternal judgment—that trace the believer's life from new birth to final destiny, we hone in our focus on Eternal Judgment.We press into the hard but hopeful truth: judgment begins in the house of God. Ezekiel 34 confronts shepherds who feed themselves while neglecting the weak, and that pattern still speaks today. Then we follow Jesus' strategy in Matthew 10: seek the “worthy,” let peace rest where the message is received, and shake the dust where it is not. Worthiness is not status; it's reception. As Christ later pronounces woes on cities that witnessed miracles yet refused to repent, the stakes become clear—greater light brings greater responsibility. Rejecting the messenger means rejecting the One who sent him, and reception brings the first blessing of peace and hope.We also hold up a mirror to our religious reflexes. Jesus names the Pharisees' hypocrisy: heavy burdens, polished appearances, fixation on tithes while ignoring justice, mercy, and faith. That indictment challenges modern church culture to lift burdens, prioritize the wounded, and keep the weightier matters central. The call is simple and searching: preach the gospel, discern hunger, invest where the word is received, and move on without rancor. For every listener wrestling with spiritual leadership, mission, and endurance, this conversation offers clarity, courage, and a path toward the resurrection of the just."Message Our Father's Heart a Question or Response"Support the showThank you so much for listening and sharing with others! We would very much appreciate you continuing to FOLLOW, SUBSCRIBE, and LIKE us through any of the following platforms:Substack: htt​ps://ourfathersheart.substack.com/Website: ourfathersheart.orgPodcast: https://ourfathersheart.buzzsprout.com/shareTwitter: https://twitter.com/@ofathersheart Facebook Page: https://www.facebook.com/ofathersheartYouTube Channel: https://www.youtube.com/@ourfathersheartMay God bless you and make you prosperous in Him as you listen and obey His voice!

Episode 279: The Missing Piece in Manifestation | In today's episode, we're going deeper into the truth behind manifestation that most people overlook: worthiness. If your manifestations feel inconsistent, if you get close but can't hold it, or you're doing all the “right things” but nothing sticks: this is the piece you've been missing.Manifestation isn't just about mindset or visualization. It's about identity, and identity is built on what you believe you deserve. You don't manifest what you want; you manifest what you feel worthy of receiving.In this conversation, we explore why worthiness becomes the foundation of sustainable manifestation, how the nervous system impacts your ability to hold expansion, and the early experiences that shaped your sense of deserving. You'll learn how unworthiness quietly shows up in your money, relationships, and boundaries, and how to start reprogramming your inner world so you can finally align with what you've been calling in.If you're ready to move from “trying to manifest” into actually embodying the version of you who feels safe, deserving, and magnetic… this episode will change everything.✨ Want to go deeper? Explore Anchor Into Abundance 

In this episode of the Money Mindset Mission podcast, we are diving into one of the most requested topics inside my private client containers, my programs, and my DMs: how to become more confident. True confidence is not built from facials, workouts, or a new dress. It is an internal identity level shift. Today, I walk you through the exact process I used to transform every area of my life through subconscious reprogramming, clearing limiting beliefs, and building rock solid self worth from the inside out.This episode will help you understand why external solutions never create lasting confidence, how your self talk shapes your reality, and the two powerful practices that completely changed the way I see myself, feel about myself, and show up in the world.⁠Join Ascend⁠ – my intimate group mentorship designed to help you uncover your soul purpose, transform your blocks, and build a life of time, location, and financial freedomFollow Vivien HereTopics Covered:• Why external actions cannot fix internal confidence wounds• How negative self talk shapes your reality• Subconscious reprogramming for self worth• Clearing limiting beliefs about your appearance and identity• The 100 Things I Love About Myself ritual• How repetition and emotional reconditioning change your self image• How confidence impacts relationships, business, friendships, and opportunities• Why worthiness creates magnetismAction-Oriented Episode Focus:• Audit your self talk and choose to drop negative thoughts• Identify and clear the root limiting beliefs using the Clear the Fear Method• Create a new set of empowering beliefs about who you are• Write a list of 100 things you love about yourself• Record or listen to your list every morning and night• Add the Worthiness and You Are Valuable Pep Talk tracks from the Higher Self App into your daily routine• Reinforce your worthiness through subconscious repetition every single dayResources:- Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Apply for 1:1 Mentorship. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

In this weeks episode, its' all about patterned worthiness and the strategies that shape us. Key TakeawaysUnworthiness isn't an emotion; it's a patterned contraction of the field.Your nervous system measures familiarity, not worth—so expansion can feel unsafe even when it's aligned.The paradox: the more you want, the more your system braces—then you misread bracing as evidence you're “not ready.”Repatterning means tracing strategy to origin code, regulating before action, and rehearsing receiving somatically.The result: you stop confusing survival strategies for self; identity updates to truth (coherence > performance).For More InfoGet Started with READING REALITY - A 7 Day Email Series to Sharpen your Perception.Join the Field HUBtaliyahverse.substack.com@wh0sitaliyah // @superfreq.co

Episode 278: Let's Talk Money

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Pastor Corbett continues our Defining Worship series by reminding us that true worship isn't just a song—it's a lifestyle marked by obedience. Using Abraham's costly obedience in Genesis 22 and the priests' empty sacrifices in Malachi 1, he shows the difference between worship rooted in surrender and worship offered with a divided heart. Drawing from Colossians 1, he calls us to “walk in a manner worthy of the Lord,” letting our love, service, generosity, and witness overflow as acts of worship. The challenge: identify where God is calling you to obey and let your whole life reflect the worth of Jesus. Join us every Tuesday in the LSM Buidling at 7 p.m. & follow us on instagram @lyahampton for updates!

Air Date - 18 November 2025We're not defined by our circumstances, nor our pasts. No matter what's happening externally, we have the power to find and create from our greatness. In fact, we're all BORN WORTHY. Worthiness is not something we earn; it's something we claim.About the Guest:Gail Kauranen Jones (AKA “Coach Gail Jones) is a nationally recognized worthiness and transition expert, with more than 25 years of expertise in helping others transform their lives.She is the recipient of the prestigious CREA award from Brainz Magazine for her articles on mental health related to worthiness and high self-esteem. She is also certified in high self-esteem coaching for parents, educators, and kids.Gail has been a guest on TV, radio, and leading local and global podcasts, as well as a contributing writer for Maria Shriver's Sunday Paper, Arianna Huffington's Thrive Global, and many others.Gail lives in Exeter, New Hampshire, thriving in the beauty of the New England Seacoast, which has inspired so much of her writing. She is the author of two other books, Cancer as a Love Story: Developing the Mindset for Living and To Hell and Back: Healing Your Way Through Transition. Learn more at https://bornworthybook.com/Facebook Fan/Biz Page URLhttps://www.facebook.com/coachgailjonesFacebook Personal Page URLhttps://www.facebook.com/gail.kauranenjonesInstagram Handle/Usernamehttps://www.instagram.com/coachgailjones/CoachGailJonesPinterest Profile URLhttp://pinterest.com/gailelizabeth44Twitter Profile URLhttps://twitter.com/TransitionGuru#GailJones #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Welcome to Beyond Common Business Secrets, the inner game of high-ticket success. Most women entrepreneurs run on guilt, people-pleasing, and unclear boundaries, quietly sabotaging their time, money, and peace. In this episode, Tracey Watts Cirino exposes the lie that you must choose between crushing your business goals and showing up for your family and reveals how clear communication and intentional systems unlock real freedom.What You'll Learn:Why work-life balance feels impossible and the worthiness blocks behind itHow guilt and people-pleasing drain energy and create reactive leadershipThe Beyond Common Communication Secret: boundaries are acts of self-respectHow the CEO Power Code system protects your time and energyWhen strategy isn't enough: the inner work needed to clear worthiness gapsNext Step: Diagnose your hidden worthiness blocks and reclaim your power.

So many of us grow up believing our worth is measured by how much we get done, and those messages follow us into adulthood. When you live in a culture that praises achievement, it becomes almost automatic to link productivity to being a good person. The moment you slow down or rest, your brain floods you with thoughts about what you should be doing, which creates anxiousness that often leads to buffering. In this episode, I talk about why tying your worthiness to productivity becomes a major barrier when you want to quit porn. You will learn how to unshame your need for rest, how to separate your humanity from your to-do list, and how this shift directly supports long-term success with quitting porn. I walk you through the three-step process for changing these deeply conditioned beliefs so you can feel worthy without relying on productivity and move forward with more confidence, calm, and self-trust. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/stop-tying-worthiness-productivity Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass

Living from Intuition: Returning to Worthiness and Innocence Mr. Nobody, a profound quantum narrative, transcends the boundaries of time and logic. David guides us into the depths of the rabbit hole, challenging our preconceived notions about the pursuit of meaning. Unlike conventional films, Mr. Nobody doesn't adhere to a single linear timeline. Instead, it unfolds through multiple parallel realities, unveiling how our beliefs and unconscious patterns shape each seemingly distinct scenario. The film encourages us to transcend the conventional understanding of cause and effect, embracing the awareness that everything is unfolding harmoniously in the present moment. Throughout the session, David interweaves the week's themes of worthiness, intuition, and inner guidance through the experiences of Nemo, the protagonist. His insightful commentary sheds light on our perceptual limitations, the sameness of all illusions, the scripted nature of the script, and the realization that true liberation from the ego lies in surrendering to the Holy Spirit. The film demonstrates that choices made in the physical realm cannot guarantee lasting happiness. Only aligning with God's Will reveals the ultimate joy. For more information about The Way of the Mystic, David Hoffmeister and Living Miracles events, visit https://www.the-christ.net/events Listen to the entire talk:  https://www.spreaker.com/episode/session-2-week-5-the-way-of-the-mystic-movie-gathering-with-david-hoffmeister--68391557 To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community:  https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information:  https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com

Welcome back to Beyond Common Business Secrets! Host Tracey Watts Cirino kicks off Season 5 with a powerful manifesto. You are done with generic tactics! This episode reveals the Inner Game secret to consistent High-Ticket Success by Mastering Mindset, Communication, and Soul-Aligned Action. Discover why the struggle to reach $10,000 months is an internal block and how to move past it. In this energetic comeback episode, Tracey shares: Why the Inner Game is the truth behind the CEO Power Code framework (0:03:01).  The mantra: You do not have to choose between success and sacrificing your family (0:05:02). How to diagnose the loop of mediocrity keeping you stuck (0:13:40).STEP 1: DIAGNOSE YOUR BLOCK & APPLY! If you are serious about High-Ticket Success, you must know your worthiness score. Download the FREE CEO Worthiness Audit (The fastest path to Mentorship): CEO WORTHINESS AUDITAPPLY NOW for Private Mentorship: [https://www.beyondcommoncoaching.com/awmentorship-application]Send us a textCheck out the CEOPowercode.com/course Support the showGet your FREE Checklist to save time every week 5 Time-Saving Strategies Checklist https://www.beyondcommoncoaching.com/strategiesTime Mastery for Female CEOs: Unlocking Your Path to Freedom

Episode 276: The Manifestation Step No One Talks About (But Changes Everything) | You can script, visualize, and set intentions, but if your nervous system doesn't feel safe and your sense of worthiness isn't intact, everything you're calling in will keep slipping through your fingers. In this 11/11 episode, Shayla unpacks the missing piece of manifestation that no one talks about: the capacity to hold what you attract.She shares what she learned the hard way about authenticity, safety, and identity work, how abundance expands when you stop performing alignment and start embodying it, and why 11/11 is the perfect moment to return to your truth.If you've been craving a deeper, more grounded approach to manifesting, this episode is your invitation to explore Shayla's new program, Anchor Into Abundance a transformative journey designed to help you regulate, receive, and expand into the version of you who can hold it all.✨ Explore my new program, Anchor Into Abundance, and learn how to create the inner foundation to attract and hold the life you've been calling in✨ For more tools to deepen your alignment, visit activatealignexpand.com✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!Connect with Shayla: ✨ Anchor Into Abundance Program✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon✨ Activate Align Expand Guided Journal & Planner✨ Activate Align Expand Program✨ Activate Align Expand Affirmation Deck✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ✨ TikTok: @shayla.quinn✨ Website: www.shaylaquinn.com ✨ Amazon Storefront: https://www.amazon.com/shop/shaylaquinn ✨ Learn more about TYIL Program

What if your worth wasn't something you had to earn—but something you already are?In this episode, we explore what it truly means to live from the truth that your existence makes you worthy—and how that truth can transform what you allow yourself to receive - in life, marriage and your relationships.Worthiness isn't just a belief; it's a daily practice. It's the sacred recognition that your needs, wants, and desires aren't indulgent—they're valid expressions of a life and love that's meant to feel good.Inside, we explore:How early conditioning teaches you to question your valueWhat shifts when you stop trying to prove your worth and start embodying itThe mindset and practices that help you receive with confidence and graceIf you've ever felt like no matter how much you do, it never feels like enough—this conversation will help you come home to yourself and the innate worth that's been there all along.Also mentioned in this episode: The Well Made Woman is open for enrollment for our 2026 group. If you are ready to master self-worth, and many other pillars to elevating the way you life your life, I invite you to join us this round. You can learn more here: https://drchavonne.com/wmw/

What if the reason you keep failing isn't a lack of discipline, but a lack of skill?We've all been there: white-knuckling through a diet, only to have the craving hit and the whole thing unravel. For years, society told us that struggling with food meant we were undisciplined. But if you're like most women, you know that strategy is a futile endeavor In this candid episode, we're tearing down the old paradigm and diving into the real reason your resistance keeps failing. You'll learn:Why the "Abstinence Violation Effect" is the psychological safety valve that guarantees your willpower will backfire. We expose the science behind why "just trying harder" is the most common mistake.The surprising link between your struggle with food and your ingrained, subconscious programming around worthiness. (We'll show you how to finally stop confirming the belief that you're weak and start wearing the invisible glasses that reflect your true deserving nature.) The powerful mantra that changed the host's life: Replace Willpower with Skillpower. It's not about being stronger; it's about learning the right combination of tools to unlock massive, lasting change.If you're ready to stop the fight, end the self-shame, and finally operate from beliefs that serve you, how valuable would it be to discover a path where small steps lead to massive change? Listen in. Your time spent struggling is not wasted—it was just preparation for the skills you're about to learn.Did you enjoy the episode? DM me on instagram and let me know what you thought.

If motherhood ever cracked you open in ways you didn't expect—old grief surfacing, worthiness wobbling, “Who even am I now?”—this conversation will feel like oxygen.I'm joined by Anna Seewald—Armenian-born educator, psychologist, and parenting & co-parenting specialist. After surviving the 1988 Spitak earthquake at 13 (losing her mother, home, friends, and community), Anna built a life and practice in the U.S. For the last 17 years she's worked with parents in New Jersey as a therapist and divorce mediator, helping families heal patterns at the root—without perfectionism, shame, or Band-Aid fixes.We're diving into: ✔️ Trauma-informed parenting 101: why early loss/relational wounds resurface in pregnancy and the “dark side” of early motherhood—and how to stop repeating unconscious patterns ✔️ Worthiness, shame, and the nervous system: why self-compassion (not self-critique) is the real regulator—and how to practice acceptance even when you don't “love” every part of you ✔️ Practical repair tools: catching the harsh inner critic, shifting from people-pleasing to needs-honoring, body gratitude over body punishment, and simple in-the-moment resets (hand-on-heart, kinder self-talk, micro-choices)If you feel like you've been hanging onto parents for dear life—or minimizing your story because it's not “capital-T” trauma—this episode offers grounded hope and clear next steps.

Dr. Camden Bucey speaks at the Reformed Forum Annual Theology Conference, held at Lakeland Church in Gurnee, Illinois on September 27, 2025. Dr. Bucey weaves together the themes of the previous lectures into one coherent narrative centered on Christ. The address establishes that the entire grand narrative of Scripture, from the promise of the serpent-crushing seed in Eden to the apocalyptic visions of Daniel, is converging on the single, brilliant point of Christ's person and work. Dr. Bucey emphasizes that Christ's incarnation, life, death, resurrection, and ascension constitute the central objective act of redemption and bring the era of special revelation to its completion. The focus is on Jesus Christ as the Lamb of God, who is the ultimate fulfillment of all covenant promises and redemptive types, particularly the Passover, and the one who brings history to its appointed, glorious consummation, which is the eternal Sabbath rest of God's kingdom. Chapter Markers 00:00 - Introduction: Reformed Forum Conference and Speaker/Topic 00:23 - Bringing Together the Covenantal Threads (Eden, Abraham, David, Exile) 01:44 - Scripture as a Single, Coherent, Unfolding Narrative 03:43 - Christ's Redemptive Acts Complete Special Revelation and Close the Canon 04:37 - The Alpha Creator is the Omega Consummator: The Prophetic Sabbath Rest 05:21 - The Exodus and the Passover as Foundational Redemptive Types 06:16 - Standing at the Summit: The Lamb of God in Whom All Scripture Finds its 'Yes and Amen' 07:09 - Luke 24: Christ's Hermeneutical Key to the Canon (Law, Prophets, Psalms) 09:21 - Essential Element 1: Divine Necessity (The Greek dei - "Must Be Fulfilled") 10:44 - Essential Element 2: The Scope of Fulfillment ("Everything Written About Me") 13:39 - Essential Element 3: Christ's Work as the Fulfillment (The telos - Goal and Consummation) 17:09 - Christ as the True Passover Lamb: John the Baptist's Proclamation 20:10 - Fulfillment in the New Testament: The Eschatological Passover Meal (Last Supper) and True Exodus (Cross) 22:44 - Christ in Consummation: The Lion of Judah is a Lamb That Was Slain (Revelation 5) 24:58 - The Lamb's Worthiness and the Eruption of Universal Worship 27:08 - The Lamb's Work in Consummation: Fulfilling Eden, Abraham, David, and Passover 29:38 - Living in the Already and Not Yet: Awaiting the Final Consummation 32:43 - Living in Light of the Consummation: Witnesses, Worshippers, and Those Who Wait 35:19 - The Unchanging Goal: God Glorified in and Through the Lamb (From Garden to City) 37:32 - Eternal Worship: Joining the Praise of Heaven and Earth (Revelation 5:13) 39:04 - Conclusion

The podcast centers on the importance of nutrition for female athletes and the confusion surrounding it. Host Lindsey Elizabeth Cortes, a sports dietitian, introduces Dr. Demetra Mydlo, a chiropractor and former athlete who shares her personal journey with an eating disorder in her memoir, 'The Weight of Winning: Hustling for Worthiness Through Sport and an Eating Disorder'.   Dr. Deme discusses the complexities of eating disorders, the importance of professional support, and how her own experiences have shaped her practice in women's health. The episode highlights the struggles and recovery processes of female athletes, emphasizing the need for proper nourishment, holistic health, and supportive networks.   Episode Highlights: 01:22 WaveBye: Revolutionizing Menstrual Health 03:00 Meet Dr. Deme: Chiropractor and Author 05:10 Dr. Deme's Memoir: Hustling for Worthiness 06:58 The Hidden Struggles of Eating Disorders 09:38 The Power of Personal Stories in Healing 13:05 Challenging Body Image and Performance Myths 16:57 Navigating Body Comments and Self-Worth 24:22 Dr. Deme's Journey: Balancing Sports and Health 29:56 Understanding RED-S: Relative Energy Deficiency in Sport 30:49 Resources for RED-S Recovery 31:42 The Importance of Proper Nutrition 32:27 Personal Stories and Struggles 38:29 The Role of Support Systems 42:30 Transforming Health Practices 47:29 The Joy of Movement and Recovery 51:26 Final Thoughts and Resources Demetra Mydlo "Dr. Deme" is a chiropractor, former educator, Coach, and lifelong athlete whose personal and professional experiences inform her passion for health and wellness. Born in Detroit and raised in Kingsville, Ontario, Canada she later earned a degree in Kinesiology from Wayne State University and a Doctor of Chiropractic degree from Parker University. Now based in Dallas, Texas, she lives with her son and works closely with patients to support their healing journeys, as she specializes in Prenatal, Postpartum, Pediatric, and Sports Chiropractic Care. In her debut memoir, she candidly explores the often-overlooked realities of eating disorders among female athletes. Demetra shares her own journey and sheds light on the often hidden struggles of female athletes facing eating disorders, aiming to inspire awareness, compassion, and change.   Resources and Links: The Weight of Winning: https://www.amazon.com/Weight-Winning-Hustling-Worthiness-Disorder/dp/1968253092 Follow Dr. Deme on Instagram @drdemetra Website: www.wholeheartedchiro.com For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Hello—I'm so glad you're here. Welcome to the new Art of Receiving series. Today we begin by awakening to abundance—starting with the knowing that you are worthy of miracles. So rise gently, breathe deeply, and let's claim your worthiness together. ♥️ Jody Learn more about your ad choices. Visit megaphone.fm/adchoices