Podcasts about worthiness

Who are you when you take off all the hats you wear to be worthy?The Virgo lunar eclipse on March 3, 2026 is asking you to get quiet and discover who you are underneath all the roles you fill. This isn't about fixing yourself or being more productive (that's Virgo's shadow talking). This is about coming home to your self-trust.In this episode, we explore the Hermit card and what it reveals about being alone with yourself, how September's solar eclipse connects to this March culmination, and who you are when you're only in service to yourself instead of performing worthiness for everyone else.The world needs women who trust themselves enough to take up space. That starts with knowing who you are at your core, underneath everything the world has told you you should be.What's inside: ✨ The Hermit card and Virgo energy ✨ Connecting September's eclipse to March's culmination✨ The ghost of you when you're not doing all the Virgo doing ✨ Self-trust as your most powerful witch move in the Pluto in Aquarius era ✨ What needs to end to make space for this journeyYou become unshakable when you know who you are. That's the magic we're making today.Ready to mine for gold in your own cosmic DNA? Check out Holistic Witchery at thesistersenchanted.com

Welcome back to the Compared to Who? podcast and our ongoing series, Waiting for Weight Loss. In today’s episode, Heather Creekmore shares a powerful story about a time when her identity—literally—was stolen, setting the stage for an honest discussion about our true identity in Christ. Episode Highlights: Heather Creekmore opens up with a personal experience of being mugged and losing her physical identification, making the connection to how many of us “lose” our spiritual identity while chasing the approval of others or pursuing body goals. She asks: Has your identity been stolen—figuratively—by misplaced priorities, societal pressures, or the pursuit of weight loss? We explore the idea that any identity outside of Christ is a “fake ID,” and discuss what it means to rest in our adoption as daughters (and sons) of God. Heather Creekmore unpacks how our attempts to earn love and acceptance through appearance or achievements are distractions from the Gospel. The healthiest approach to weight loss and goals? Pursuing them from a place of already being fully loved and accepted, not from a place of insecurity or striving to earn worth. Reflection Questions: What “fake IDs” have you been carrying? How would your approach to your body and your goals change if you truly believed your identity was already secure in Christ? Check out Episode on Boasting Here Join the Community!Join the conversation! Heather Creekmore invites you to become part of our supportive community at waitingforweightloss.com. Share your story, connect with others, and discover what it means to pursue your goals from a place of true security and love. Don’t walk this journey alone—head over to waitingforweightloss.com, join the community, and let’s cut up those “fake IDs” together! Thank you for listening—see you in the community! *learn more about Compared to Who? at https://www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode 146: Manifesting from the Soul: Releasing Limiting Beliefs & Creating Your Reality with Malti Patel, PhDNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday. (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday. (Odd numbered episodes) Watch this episode on YouTube: https://youtu.be/go8L5yHKqz0What if manifestation isn't about trying harder… but about reprogramming what you believe you deserve?In this episode of the Power & Purpose Podcast, Vanessa Soul sits down with manifestation teacher and spiritual guide Malti Patel, PhD, to explore how limiting beliefs silently block what we say we want — and how to clear them at the energetic level.If you've been practicing gratitude, visualizing, affirming… and still wondering why your desires haven't fully landed, this conversation will shift your perspective.We dive into subconscious belief systems, self-worth, doubt, meditation, angels, and how to consciously recalibrate your reality from the inside out.Manifestation isn't magic. It's alignment.And alignment begins within.

"Don't tell that story if you're a bobsledder!" Dave tells the story of the time Carl Weathers joined him for a drink (sort of). Then, do the Lakers officially have too many statues even if Pat Riley was deserving of one? What's the sporting event you wish you were at? How do you figure out you're good at the supplementary Winter Olympic sports? And what's the best punishment in sports? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clear Self-Love and Worthiness Blocks | Eraser Method™ Clearing with Robin Yates   You can't receive love you don't believe you deserve.   If you find yourself in relationships where you're not truly valued, if you settle for less than you want, if you can give love freely but struggle to receive it, if success comes but you can't quite let yourself enjoy it—this isn't a character flaw. It's subconscious programming about your worth.   This clearing uses the Eraser Method™ to release the deep blocks that keep you from recognizing your inherent value. It works at the subconscious level where these beliefs were installed, often in childhood, when love felt conditional and your worth seemed dependent on performance, achievement, or being "good enough."   This clearing releases: The core belief that you're not enough as you are Programming that you need to earn love through performance or achievement Blocks to receiving love, compliments, and good things Shame and unworthiness around your authentic self The belief that your value depends on external validation Subconscious programming that you're "too much" or "not enough" Fear that if people really knew you, they'd see you're not worthy Patterns of self-abandonment and people-pleasing to feel valued Ancestral unworthiness passed down through generations The belief that self-love is selfish or narcissistic Comparison and "not as good as" programming Blocks to claiming your desires and taking up space   Perfect for you if: You give endlessly but struggle to receive You settle for relationships or situations that don't honor you You can see others' worth clearly but not your own You feel like an imposter when good things happen You apologize for existing, for your needs, for taking up space You know intellectually you're worthy but don't feel it You sabotage when things get too good because you don't believe you deserve them   How to use this clearing: Listen as often as feels right—daily, weekly, or whenever unworthiness surfaces. You don't need to do anything except receive. The clearing works whether you're actively listening or have it playing in the background.   As the blocks clear, you might notice yourself naturally setting better boundaries, choosing relationships that honor you, receiving compliments without deflecting, or simply feeling more at peace with who you are. These changes often happen without conscious effort—they're the natural result of the subconscious programming shifting.   Related clearings: Clear Relationship Patterns and Blocks: https://vibrationelevation.com/post/clear-relationship-patterns-blocks Release Fear of Intimacy and Vulnerability: https://vibrationelevation.com/post/release-fear-intimacy-vulnerability Release Subconscious Relationship Sabotage: https://vibrationelevation.com/post/release-relationship-sabotage Money Blocks and Unworthiness: https://vibrationelevation.com/post/money-blocks-unworthiness   Subscribe for new clearings every Saturday: [Subscribe button] Free 15-minute consultation: https://vibration.com/free Join our free monthly community: https://vibrationelevation.com Photo by Karolina Grabowska www.kaboompics.com: https://www.pexels.com/photo/composition-of-multicolored-hearts-on-beige-surface-4226791/   #EraserMethod #SelfLove #Worthiness #SubconsciousBlocks #EnergyClearing #SelfWorth #InnerHealing #YouAreEnough #HealingJourney #SpiritualGrowth #SelfAcceptance #UnconditionalLove Blog: https://vibrationelevation.com  Facebook: http://www.Facebook.com/vibrationelevationn Instagram: @vibrationelevationn Podcast https://vibrationelevation.com/podcast Tiktok https://tiktok.com/@vibrationelevationn   PRODUCTS AND COURSES  Playlists and Product Store: www.vibrationelevation.com/store

Episode #193: Jen Rouse engages in a heartfelt conversation with Kimberly Lovi and Chantelle Phillips about the theme of worthiness. They explore personal journeys of self-discovery, the importance of community, and the challenges of setting boundaries. Chantel shares her transformative experience from struggling with self-worth to creating a supportive community for women. The discussion emphasizes the significance of authenticity, self-care, and the power of silence in navigating life's challenges. In this conversation, the speakers explore themes of self-worth, personal growth, and the importance of authenticity in relationships. They discuss the significance of inner work and self-discovery, emphasizing that true happiness comes from within rather than from external sources. The dialogue highlights the necessity of setting personal boundaries and teaching others how to treat us, as well as the power of vulnerability in attracting genuine connections. The speakers also advocate for collaboration over competition, encouraging women to support one another in their journeys of empowerment and growth. Chapters: 00:00 Introduction to Worthiness and Self-Discovery 02:40 Chantel's Journey to Self-Worth 06:55 The Impact of Life Experiences on Worthiness 10:48 Building a Supportive Community for Women 12:43 Authenticity in Leadership and Community Building 16:45 Setting Boundaries for Self-Care 20:55 The Power of Silence and Reflection 27:36 Understanding Personal Boundaries and Self-Acceptance 30:45 The Importance of Inner Work and Self-Discovery 34:45 Self-Worth and Its Impact on Relationships 39:49 Attracting Authentic Connections 43:54 Embracing Vulnerability and Authenticity 48:03 Collaboration Over Competition  

This week, I got to sit down with my dear friend, author, artist, and coach Toranj Kayvon — and as usual, our conversation went deep. We talked about what it really means to become self-led instead of survival-led — and how so many of us chase “legitimacy” through external achievements instead of embodying the truth that we already are worthy. Toranj shares the story of how her U.S. visa denial became the divine detour that led her to create her most powerful work yet — Radiate, a program designed to help creatives regulate their nervous systems, reconnect to their power, and express legitimacy from within instead of trying to prove it. We also explore: The difference between inadequacy and illegitimacy — and how collapsing the two keeps artists stuck How to navigate rejection as divine protection (and why it's proof you're being redirected toward your purpose) The spiritual and scientific roots of authorship, expansion, and worthiness And the skill of holding both disappointment and faith when your dream doesn't unfold the way you expected This one's for anyone who's ever thought, “Maybe I'm not cut out for this.” Spoiler: you are. And as Toranj reminds us — your desire itself is evidence that the reality already exists. ✨ If you loved this episode, make sure to tag us and let us know your takeaways:@whitneyuland and @toranjkayvon on Instagram. You can learn more about Toranj's work or reach out to join her upcoming intensive at thetoranshow.com or email hello@thetoranshow.com. And as always — if you're ready to activate your own Celebrity Energy and become a Self-Made Celebrity, you can apply to work with me directly at howtobefamous.org. Until next time, xx Whitney Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like being 'put together' is just the tax you have to pay to be taken seriously? Whether you're navigating the pressures of motherhood, a demanding career, or just a Sunday morning, there is this relentless weight of social media pressure telling us that our pretty privilege is our most valuable currency.  But what if your self worth wasn't something you had to earn through a gym membership or a skincare routine? Your worthiness is inherent, not earned. When we stop viewing our bodies as projects, we find genuine emotional well-being, where the goal isn't looking 'better,' but finally feeling at home in our own skin. And to bring it all together, in this episode we're talking about: Moving from external beauty standards to internal validation Practical steps to improve body confidence without the hustle How to start intuitive eating and rebuild your mind body connection by shifting away from diet culture We're going to share the specific questions we've started asking ourselves whenever we feel that urge to 'fix' our appearance. It's a collective shift that has completely redefined our individual wellness journey experiences, and we're giving you the practical tools to stop performing and start living with a plan that feels like a relief instead of a chore. Remember, your value is not a "price of admission" that you have to pay with your appearance.  Let's rebrand wellness together! Elizabeth, Tara & Maria If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you! Capture those precious early moments right in the comfort of your own home with Maryland-based photographer Casey Boss. Book your maternity or newborn session today: https://www.caseyelainephotos.com/ Instagram: @caseyelainephotography Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

If you've experienced high-conflict separation, coercive control, other forms of family violence or post-separation abuse, your brain has adapted to help you survive. But survival wiring can make advocacy, decision-making, and communication inside legal and family systems feel overwhelming.In this episode, Danielle Black explains the science of neuroplasticity and how protective parents can intentionally rebuild capacity, confidence, and internal stability - even when external outcomes feel uncertain.But this episode is also about something deeper:Stepping into your own power. Becoming your own safe place. Putting on your own cape.You'll learn:How trauma and chronic stress shape threat-based brain wiringWhy survival patterns can impact communication, advocacy, and decision-makingHow neuroplasticity allows you to intentionally reshape thought patternsHow the STEER Response Framework™ helps you influence the link between situations, thoughts, emotions, nervous system responses, and outcomesWhy worthiness is the foundation of sustainable recovery and advocacyHow affirmations support intentional brain rewiring (without toxic positivity)This episode is an invitation to stop waiting to be rescued - and instead step into the version of you who leads your own recovery, advocacy, and future direction.Recovery after separation isn't just about legal outcomes.It's about identity.Agency.Capacity.And building a life you choose - on purpose.Includes:• Practical STEER examples• Trauma-informed affirmation guidance• Capacity-building insights for protective parents

In this episode, we are joined by Spiritual Strategist, Retreat Host, and Author Latha Jay to explore how to bridge the gap between "woo" and "wow" by rewriting your worthiness story. Latha reveals why imposter syndrome is a pattern of the nervous system rather than a character flaw and provides the tools to shift your internal vibration to create real-world success in your business and life.Tune in to learn:How to break the exhausting cycle of "good girl" conditioning that causes high-achieving women to shrink their voices and undercharge for their value.The secrets to identifying where you have been holding back and how to move past people-pleasing into a state of deep, internal alignment.Why transformation is both practical and mystical, and how to use shadow work and nervous system regulation to rewire your internal safety.Practical steps to set "brave boundaries" with your time, your rates, or draining relationships to create the clarity necessary for your authority to flourish.Everything starts on the inside—it is time to water the root of your authority and stop shrinking to fit others' expectations.Free Gift: Business is Spiritual E-BookDiscover how to align your professional strategy with your spiritual path by bridging the gap between the practical and the mystical. This eBook provides a soulful roadmap for shifting your internal vibration to create sustainable, real-world success in your business and life.Latha's Giveaway Contribution: 1-1 Business SessionReady to break through the internal barriers holding your business back? Enter the giveaway to win an exclusive 1:1 Business Session with Latha to identify your specific mindset blocks and align your energy for your next level of expansion! This is a rare opportunity to work directly with a master strategist!Connect with Latha: Website | Instagram ---Enter the Book Launch Celebration Giveaway!

Are Emotions & Worthiness Holding You Back? This week on Exit the Matrix, I had a powerful conversation with Jaymin J. Patel, a worldwide top motivational speaker recognized by CEO Magazine and USA Today.

Episode #100 of the Tami Talks: Unscripted Healing Podcast is more than a milestone; it's a living example of what happens when you stop forcing, start listening, and allow divine timing to lead. This episode unfolds from a spontaneous, unplanned trip to Sedona, a place known for spiritual awakening, energetic recalibration, and deep inner work. What begins as a quiet grocery store moment (“bless you” after a sneeze) becomes a soul-level meeting that confirms why this podcast exists…and why this 100th episode could never have been planned. Tami is joined by her newest soul sister, Maureen Webb, a former Chicago police officer turned spiritual guide who blends Human Design, astrology, Gene Keys, and shadow work into grounded, practical tools for healing and self-understanding. Together, they share an honest, emotional, and deeply human conversation about: Worthiness and receiving support Body image and lifelong dieting patterns Grief, the mother wound, and nervous system safety Inner child healing and shadow work (without retraumatizing) Trusting intuition before ego steps in Why this moment—and this year—matters so much If you've been waiting for a sign to trust your intuition…this might be it.

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Bob and Nolan viewed Bill Belichick's exclusion from the Hall of Fame as a major snub. Quite a few callers disagreed and explained why.

 ▶ Introduction to Sunarai, a private 12-week transformational journey▶ Why traditional business coaching can only take you so far▶ How unconscious beliefs block clients, money, energy, and clarity▶ The role of NLP in making the unconscious conscious▶ Understanding worthiness, imposter syndrome, and ancestral loyalties▶ Why “doing more” doesn't resolve energetic or emotional blocks▶ How plant spirits and essences support deep personal transformation▶ Masculine and feminine energies in business and creation▶ What to do when you've tried everything and nothing is shifting▶ The deeper meaning of Sunarai in Quechua medicine traditions Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

Ryan’s got news. Well, past-Ryan had news, and now future-Ryan is going to reflect on how present-day-Ryan is currently feeling about said news. Get it? It’s reflecting on a reflection about a rejection. Today we’re giving you two for the price of none, and bringing you two of the most memorable moments from our subscriber based show A Little More Imperfects. With both segments focusing on wildest dreams, Hugh, Ryan and Josh explore how to navigate regret when you’re not at your best, and how to show yourself compassion and love when your dreams are, well, crushed. Also, we ask Hugh what happened to him today. If you want to watch this full episode on YouTube, follow this link - https://youtu.be/Ilg-r9gHGPk

Let us know what you think! Text us!In this episode of The Security Halt! Podcast, Deny Caballero speaks with Ben Kramer, a Marine Corps veteran, firefighter, and licensed psilocybin facilitator, about the transformative role of psychedelic medicine in veteran mental health.They discuss:Trauma, worthiness, and identity after servicePsilocybin as a tool for healing—not a shortcutThe importance of preparation and integrationNeuroplasticity, awe, and mindfulnessCommunity, gratitude, and post-military purposeBreaking stigma around psychedelicsAddressing the veteran suicide crisisThis is a grounded, honest conversation about healing beyond the battlefield.Chapters:00:00 – Psilocybin and Veteran Healing Explained 02:58 – Ben Kramer's Military to Healing Journey 06:05 – Why Peer Support Matters for Veterans 08:59 – Preparation and Integration in Psilocybin Therapy 11:56 – Trauma, Worthiness, and Identity 14:55 – Awe, Neuroplasticity, and Mental Health 17:59 – Mindfulness and Breathwork for Healing 20:46 – Compassion in Veteran Mental Health Care 24:03 – Exploring Alternative Healing Modalities 26:50 – Creating Safe Spaces for Psychedelic Healing 29:18 – Hypervigilance and the Cost of Constant Readiness 30:49 – Addressing Veteran Suicide 32:53 – Breaking the Psychedelic Stigma 34:29 – Psychedelics as a Catalyst for Change 37:21 – Ego, Insight, and Integration 40:04 – Why Chasing Treatments Doesn't Work 42:52 – Doing the Work After the Experience 46:10 – Community as the Foundation of Healing 50:39 – Transitioning from Military to Civilian LifeSponsored by: Dr. Mark Gordon & Millennium Health Centers  Get the book Peptides for Health Vol.1 Medical Edition today.  Use code PTH25 for 25% off through March 15  Use code Phase2P for 10% off Millennium products  Available only at MillenniumHealthStore.comPRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25Website: https://www.precisionwellnessgroup.com/ Security Halt Mediahttps://www.securityhaltmedia.com/Connect with Ben Today!LinkedIn: https://www.linkedin.com/in/ben-kramer-16846127a/Website: www.fungimentalpdx.com  Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny CaballeroSupport the showProduced by Security Halt Media

Have you ever found yourself wondering…Why does change feel so hard, even when I know I'm ready?Why do I keep second-guessing myself?What if the thing blocking me isn't discipline... but something deeper? The key to finding your power might not be doing more, but instead trusting yourself again. In this episode, I'm joined by bestselling author and world renowned mentor Danette May for a deep conversation about intuition, worthiness, and how to get out of your own way.We unpack why so many women feel stuck not because they're broken, but because they've learned to ignore their inner knowing.And, we explore how health, food, and your own body become gateways to trusting yourself. In this conversation, you'll hear about:How intuition gets muted, and how to reconnect with itThe hidden ways that beliefs of unworthiness blocks progress with your health, joy, and personal expansionWhy fear often shows up right before we growHow to tell the difference between fear and intuitionCaring for your body from devotion, instead of disciplineThe small daily practices that strengthen self-trust over timeIf you're standing at the edge of change and wanting to feel healthier, more confident, and more connected to yourself, this episode is an invitation to soften, listen, and take the next step forward.Welcome to the Mastering Mindfulness Institute.Here, food becomes your greatest teacher, and your body becomes your wisest guide.www.MasteringMindfulness.instituteConnect with gina: @gina.worfulExplore Danette's workInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.com#selflove #healthandwellness #mindfuleating

What if abundance wasn't something you had to earn… but something you could unlock?In this deeply personal and powerful episode of Beyond Common Business Secrets, award-winning host Tracey Watts Cirino invites you into a conversation that goes far beyond hustle, burnout, and survival mode.This episode is not about doing more, pushing harder, or fixing yourself. It's about presence. Worthiness. And learning how to receive abundance in your business, your relationships, and your life without sacrificing your peace.Through a guided moment of reflection, real-life storytelling, and grounded truth, Tracey shares:Why burnout is not a personal failureHow survival mode blocks creativity, intuition, and abundanceThe real reason most people struggle to receive what they desireHow to shift from proving your worth to living from itWhat it truly means to build a life that feels good on the insideIf you've ever thought, “There has to be more than this,”  this episode will meet you exactly where you are.

This conversation isn't really about rules.It's about the moments we don't look… because looking would require us to choose.In Part 2 of this opening 2026 conversation, I'm back with my best friend, Keira Brinton, and we talk about what happens when awareness replaces avoidance — in love, money, faith, intimacy, and self-trust.This episode is raw. It's quiet in places. It's honest in ways that feel slightly uncomfortable — and deeply freeing.We talk about grief that lives in the body, the loneliness that success doesn't protect you from, the fantasies we fall in love with, and the power we unknowingly give away when we don't trust ourselves enough to see clearly.Nothing here is polished.Everything here is real.In this episode, we talk about:The subtle ways we give our power to outside authority — and why it feels safer than trusting ourselvesAvoidance as self-protection… and how it quietly costs us intimacy and truth“Anything measured improves” — and what happens when we stop measuring because we're afraid of what we'll seeTouch, grief, and the kind of healing the body does without asking permissionThe loneliness that can exist inside successFantasy vs. reality in love — and why both can keep us stuckPower, worthiness, and the stories we tell ourselves about being chosenJudgment, compassion, and what changes when we let people be humanFaith without dogma — truth, love, and integrity as lived experiencesWhat reclaiming your power actually feels like (hint: it's not loud)Gentle content note:This episode includes discussion of intimacy, grief, sexually transmitted infections, and emotional vulnerability.What to do after listening:Notice one place you've been avoiding — not to fix it, just to see it.Ask yourself: Where have I been giving my power to something outside of me?Let one truth you already know guide a single decision this week.Remember: softness and strength are not opposites.Here are the key moments from the episode:00:00 This Isn't About Rules — It's About Power04:10 Awareness vs. Avoidance (and Why Not Looking Feels Easier)08:55 “Anything Measured Improves”… Until We Stop Measuring14:20 Exhaustion, Success, and Losing Touch with Yourself19:40 Touch, Grief, and the Body's Memory26:10 Loneliness Isn't Fixed by Achievement31:45 Fantasy vs. Reality in Love37:30 When Not Knowing Becomes a Choice43:05 Power, Worthiness, and Being Chosen49:50 Judgment, Compassion, and Letting People Be Human56:35 God as Truth. God as Love.1:02:10 Calling Your Power Back Without Hardening1:08:40 Choosing Reality — Even When It's Harder1:13:30 Closing Reflections: What Changes When You Trust YourselfConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/Connect with Keira Brinton:Website: https://www.keirabrinton.com/Instagram: @keirabrintonAbout Keira Brinton:Keira Brinton is the CEO & Founder of JOA Publishing, host of the Sacred Wandering podcast, 7x author, and creator of the Book Activator method. She helps visionaries bring their truth into form — blending strategy and spirit, devotion and discipline — and is known for making the impossible feel inevitable.

In this episode, Dr. Debi explores two fundamental aspects of healing from betrayal that don't get enough attention: worthiness and self-compassion. She reveals how early conditioning shapes our sense of worth, how betrayal amplifies these wounds, and why the shattering experience of betrayal offers a profound opportunity to rebuild yourself intentionally.  Key Topics Covered  The Roots of Unworthiness  How worthiness issues often start in early childhood  The ways institutions, religion, and caregivers may have taught you to "earn" your worth  Why some people had a vested interest in keeping you feeling unworthy  How these early beliefs follow us into adulthood unquestioned  When Betrayal Meets Unworthiness  Why betrayal can feel like confirmation of unworthiness  The dangerous cycle: tolerating what shouldn't be tolerated, accepting what shouldn't be accepted  How feeling unworthy can set up conditions for future betrayals  The missed opportunity when we don't question who we were and who we're ready to become  The Intuition Factor  Why we sometimes turn down our intuition before betrayal happens  The fear of "pulling the thread" that might unravel everything  How questioning one thing means questioning your entire life setup  Understanding why this is so difficult (and not your fault)  The Beauty in the Shattering  Why betrayal's complete destruction is actually an opportunity  How to intentionally rebuild rather than just return to who you were  The power of questioning decades-old beliefs as an adult  Dismantling beliefs that no longer serve you  The Self-Compassion Struggle  Dr. Debi's personal story: tying worth to productivity and achievement  The belief that "if you're having fun, you're not being responsible"  Why we're compassionate to everyone else but brutal to ourselves  The familiar pattern: "If I spoke to a friend how I spoke to myself, I wouldn't have a friend in the world"  Changing the Internal Dialogue  Dr. Debi's "adorable" practice: replacing self-criticism with kindness  Why being "easy on yourself" feels wrong (and why it's actually right)  The revelation: best ideas don't come from grinding at the computer  How rest and being (versus constant doing) actually increases productivity  The Bicoastal Shift  How moving between New York and California helped break the "hustle and grind" pattern  Recognizing deeply ingrained conditioning that needs undoing  The experiment: testing whether self-compassion affects productivity (spoiler: it improves it)  Key Quotes  "If nothing changes, nothing changes"  "Everything is energy" (referencing Masaru Emoto's water crystal experiments)  "Hard now, easy later. Easy now, hard later. Take your pick."  "Why in the world would you just want to go back to who you were?"  "You're worthy just because you exist—that's enough of a reason"  For Coaches and Practitioners  Critical reminder: Betrayal is a different type of trauma requiring a different way to heal. The right tools at the wrong time will set clients back. Beautiful tools that work with other clients may not work with betrayal clients. If your tools aren't working, there's very likely betrayal at the root.  Action Steps  Question your worthiness beliefs: Where did they come from? Do they still serve you?  Experiment with self-compassion: Try replacing one critical thought with kindness  Test the productivity myth: Take intentional time away and observe what happens  Pull the thread: Start questioning beliefs that no longer serve you  Rebuild intentionally: Don't just heal—decide who you want to become  Bottom Line  Betrayal shatters everything, which means you get to intentionally rebuild. Take on worthiness. Take on self-compassion. You're healing from one of the most painful human experiences—you deserve both.  If you're a coach, healer or practitioner interested in learning how to effectively guide clients through betrayal recovery, learn more about PBT Certification at https://thepbtinstitute.com

Adam works with a client to help them heal from years of emotional abuse and to restore feelings of self love, self respect and the belief that they are worthy. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Praying for Endurance and Worthiness, from our Midweek Bible Study: "Praying With Paul" - 1.14.26 Taught by Omar Edwards. Presented by McGregor Podcast 2026 Visit Our Website at McGregorPodcast.com

Proverbs 19:22–24 defines true worth in ways the world often ignores. What is desired in a person is loyal love and faithfulness, and a poor man with integrity is better than a liar with means. Yet the passage also warns of the quiet self-destruction of sloth—so extreme that even basic effort is abandoned. In today's Morning Manna, Rick Wiles and Doc Burkhart explore how God measures character, why covenant loyalty outweighs material success, and how laziness ultimately consumes itself. Lesson 09-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

Philippians 2:5-8

Are you secretly hoping 2026 will magically "fix" your jewelry business just because the calendar flipped? In this episode, I'm breaking down why a new year alone doesn't change your results but a new identity, paired with systems, strategy, and support, absolutely does. I walk you through how to stop winging it, get out of fight-or-flight in your business, and build a jewelry brand that feels intentional, profitable, and sustainable. I'll share why motivation is the least reliable growth plan, how to design systems that protect your energy and drive sales, and why trying to do everything alone is quietly slowing you down.  If you're ready for 2026 to be the year your jewelry business becomes more predictable, profitable, and supported, this episode will help you step into your CEO identity and create a game plan you can actually follow.     What You Will Learn in this Episode: Why a new year won't change your jewelry business unless your identity and habits do How systems and strategy turn chaos, burnout, and guessing into clarity, consistency, and momentum The power of community and support in scaling your jewelry business without doing it all alone Why feeling worthy of support is the real shift that unlocks higher revenue and a CEO-level version of you   Topics Discussed: New year energy vs. the identity shifts required for real business growth Building systems and strategy instead of relying on motivation and "winging it" Burnout, nervous system overload, and why structure actually creates freedom Isolation, loneliness, and the importance of entrepreneurial community for jewelers Worthiness, investing in support, and stepping into your CEO identity in 2026 How the Jewelry Business Academy supports jewelry designers in creating predictable, scalable growth   __________________________ Ready to grow + scale your jewelry business? Work with me → jewelrybusinessacademy.ca/fast-track If you loved today's episode, hit subscribe so you never miss a strategy drop. DM me your biggest takeaway on Instagram → @robynclarkcoaching Grab my free business guides → linktr.ee/robynclarkcoaching  

“Worthiness. We all want to feel worthy… but just who we are being validates us.” That's the energy Lanasia Angelina brings to the Detroit is Different studio—fresh out of the church service, East-side rooted (48205, Black Bottom lineage, Gratiot-Gunston memories), and ready to shake the room with her new book 'Stop Playing Small: How to Go From Stuck to Unstoppable.' From sleeping under pews at Perfecting CHurch as a child during choir rehearsal to blue-collar lessons (“my dad worked for Chrysler… my mom was a phlebotomist”), Lanasia breaks down how Detroit survival can harden us—and how healing can free us. She talks sisterhood, moving schools, and the kind of grit where you learn quick, then flips it into compassion and perspective about what we all carry as children carry. Her Pretty Girl Campaign years (serving 2,000+ girls) taught integrity: “I wanted to really hold that integrity so that I was really walking what I was talking.” In a city shaped by displacement, faith, and hustle, she names the trap of chasing titles and things—“they're looking for something outside of themselves when it's all within”—and offers a blueprint for Legacy: disrupt what shrinks you, rebuild your inner authority, and pass that power forward. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say."AVERY THATCHEREpisode: "The Differences Between Stress, Burnout and Trauma with Stress Management Specialist Avery Thatcher"Listen: Apple Podcasts | YouTubeELIZABETH KIPPEpisode : "Elizabeth Kipp on Ancestral Burdens, Quantum Healing, and the Power of the Present"Listen: Apple Podcasts | YouTubeLAURA HAVEREpisode : "The Art of Play: Cultivating Fulfillment and Vibrancy in Everyday Living with Laura Haver"Listen: Apple Podcasts | YouTubeLINDA ZURAKEpisode: "Embodying Your Worth: A Journey with Linda Zurak"Listen: Apple Podcasts | YouTubeSARA TORPEYEpisode : "Selling for Weirdos: Crafting Your Unique Path with Flexibility and Joy"Listen: Apple Podcasts | YouTubeTESSA LYNNE ALBURNEpisode : "Exploring Soul Fragmentation with Soul Connection Coach Tessa Lynn Alburn"Listen: Apple Podcasts | YouTubeTRACY KAYEpisode: "Money Alchemy Lab with Tracy Kay"Listen: Apple Podcasts | YouTube You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

 We say it every Mass: “Lord, I am not worthy… but only say the word and my soul shall be healed.” What are we asking—and what should we expect? Joe Rockey and Father Boniface Hicks unpack the centurion's faith behind that line, how the Eucharist gives not just a word but the Word made flesh, and why Communion is an invitation already given—not a feeling we must wait for. We close with a simple New Year resolution: prepare better, receive more, and let grace heal what we cannot. Through the three lenses: honesty with self, charity toward others, under a living relationship with God.Key IdeasFrom Scripture to altar: the centurion's “say the word” (authority, trust) becomes our Communion prayer—humble, confident, obedient.More than a word: at Mass we receive the Giver Himself—Jesus, truly present in the Eucharist—superabundant love for unworthy hearts.Invitation stands: unless you should refrain, don't wait for a private signal; the liturgy itself is Christ's call to come.Feelings vary; grace doesn't: ritual prayers serve a billion souls—some days they fit our mood, others they lead it.A practical resolution: arrive a bit early, call to mind sins and needs, and ask to receive Him more fully this year.Links & ReferencesScripture named (no links):The centurion's faith (Matthew 8:5–13; cf. Luke 7:1–10).“Come to me, all you who labor…” (Matthew 11:28).Liturgy referenced (no link): Communion rite (“Lord, I am not worthy…”) and the Eucharist.CTA If this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.comTags Father and Joe, Joe Rockey, Father Boniface Hicks, Eucharist, Holy Communion, “Lord I am not worthy”, centurion's faith, Matthew 8, Communion rite, Real Presence, grace, worthiness, humility, trust, authority of Jesus, liturgy, feelings vs faith, participation in Mass, preparation for Mass, resolution, healing, salvation, relationship with God, relationship with self, relationship with others, Benedictine spirituality, Catholic podcast, practical spirituality

In this episode, I'm sharing the top lessons my 20s taught me about self-love, confidence, and worthiness. We talk about what it actually takes to build self-love and personal power from unlearning “good girl” conditioning, to understanding why self-doubt keeps showing up, to realizing that confidence is built through action, not perfection.You'll hear:Why your voice matters and what happens when you stop silencing yourselfHow self-love and worthiness are built (not earned)The mindset shift that changed how I approached relationships, success, and moneyWhy personal growth requires effort and why that's not a bad thingHow trusting your intuition can change everything, even when others doubt you⁠⁠CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU⁠⁠⁠HOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot to: theperryrichardson@gmail.comConnect with me:EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠Keywords:self love for women, building confidence, self worth, worthiness, personal power, personal growth, mindset shifts, self doubt, self belief, women personal development, self improvement podcast, confidence for women, emotional healing, inner confidence, becoming your best self, lessons from my 20s, women mindset, self trust, empowerment for women

Send us a textSome holiday seasons feel light and sparkly… and others feel like emotional Jenga, one wobble away from toppling the whole tower.If that resonates, you're in the right place. This episode is your grounding place, a reminder that the holidays don't need you to perform, perfect, or push. They're inviting you to connect.Today, Carol and Alex unwrap the real gift of the season: connection, with the people you love, with your community, and most importantly, with yourself. Whether you're surrounded by family or celebrating quietly, this conversation helps you lean into presence rather than pressure, intention rather than hustle.If you've found yourself feeling lonely, overstimulated, guilty, overwhelmed, or just a little out of sync with the holiday spirit, this episode gently guides you back to what matters most… starting with remembering that you matter.In this episode, we explore:Why meaningful connection starts with being rather than doingHow self-approval fuels deeper relationships (and prevents burnout)Simple ways to feel connected even if family is far awayHow to interrupt loneliness or isolation with micro-moments of outreachCreative ways to build connection with kids by meeting them at their levelHeart-opening questions you can ask during gatherings to spark meaningful conversationsThe neuroscience behind connection, energy, and why you matter more than you realizeHow to set boundaries and protect your emotional well-being during a full seasonWhy leaders (yes, you) play a powerful role in shaping the emotional tone of a roomPractical ways to create joy and presence no matter what your holiday looks likeThis episode is a soft landing place, a reminder that you don't need to earn your worth, fix everything, or hold the season together. You simply get to show up as you are, breathe, and receive connection in big and small ways.✨ Let this be your permission slip:You matter. You are worthy. You deserve joy, presence, and love—today and every day.Whether you're listening on Christmas Day or catching up afterward, we hope this conversation fills your cup and brings warmth to your heart.Merry Christmas, Happy Holidays, and sending you so much love and connection.

Are you trapped in the cycle of religion? Carrie exposes how religion can create a competitive spirit, showing that God's grace is abundant and available for all, sending a clear message: your worthiness is found in Him, not your actions.

Integration is often treated as something that happens after a breakthrough — once insight, therapy, or a peak somatic or psychedelic experience is complete. But what if integration is actually the skill that determines whether healing lasts at all? In this episode of Trauma Rewired, co-hosts Elisabeth Kristof and Jennifer Wallace explore integration as a nervous system process, not a mindset shift. Drawing from Neurosomatic Intelligence (NSI), lived experience, and years of trauma and integration work, they unpack why powerful insights so often fade — and why the body, not the mind, decides what sticks. The conversation examines nervous system capacity, preparation, and neuroplasticity, explaining how survival patterns can override even profound experiences when the body isn't resourced to receive them. They discuss emotional and somatic breakthroughs, dissociation, the overlooked role of the body in psychedelic research, and why the "space after" healing experiences can feel disorienting without support. Rather than chasing peak moments, this episode reframes healing as an embodied practice — one built through repetition, regulation, intuition, and daily nervous system support so new ways of being can truly take root. Timestamps: 00:00 Integration as a buzzword — and why it's misunderstood 05:30 Integration as a nervous system skill, not a mindset 12:40 Why breakthroughs fade and survival patterns take over 20:15 Capacity, preparation, and why insight can overwhelm the body 28:50 Neuroplasticity, repetition, and what you get better at 38:10 Emotional breakthroughs, dissociation, and somatic journeys 48:30 Psychedelic experiences, embodiment, and what research misses 58:45 The "space after" healing — identity shifts and disorientation 1:07:30 Worthiness, intuition, and integrating truth into daily life 1:18:00 Why healing takes time — and what it means to give time space 1:25:00 Closing reflections on integration as a way of being Key Takeaways: Integration is not a cognitive process — it is how the nervous system learns to embody insight through repetition, regulation, and safety. Capacity determines whether an experience lands, overwhelms, or gets overridden by survival patterns. Preparation is essential for psychedelic and peak somatic experiences; without it, neuroplasticity can reinforce old patterns instead of creating change. Emotional and somatic breakthroughs require nervous system skill, especially for those with dissociation or long-standing protective responses. Healing often creates space before clarity — integration is choosing what fills that space next. Lasting change happens slowly, through daily practice, nervous system support, and honoring intuition rather than chasing intensity. Resources Mentioned: RewireTrial.com: Free two-week access to live neurosomatic intelligence classes and an on-demand library of nervous system practices BrainBased.com: Elisabeth's online community for applied neurology and somatic tools for behavior change, resilience, and stress processing Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2837: Dr. Kelly Flanagan shares a deeply personal reflection on letting go, fatherhood, and the mysterious ways life reminds us we're not alone. Through a profound moment of synchronicity, he uncovers how grace often arrives disguised as coincidence, urging us to be present reminders of love for those who may feel forgotten. Read along with the original article(s) here: https://drkellyflanagan.com/dont-ever-think-that-youve-been-forgotten/ Quotes to ponder: "When Something bigger than any of us goes out of its way to remind us of the very same thing, we call it grace." "You've turned up in the right place at the right time. You're doing fine. Don't ever think that you've been forgotten." "My heart is opening again. It's quieting. Growing still."  

Healing our self-worth wounds requires doubling down on self-love. Worthiness wounds are connected to our ego, past traumas, doubt, etc. You deserve a feeling of abundance and love. Thanks for tuning in. Share some love as a comment or review to support!My website: https://www.anisabenitez.com/podcastKundalini Awakening support: https://calendly.com/anisabenitezFollow me on…Instagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezYouTube: https://www.youtube.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035#CreateToLiberate

Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say."CASEY KANG HEADEpisode: "Finding Joy Beyond Survival: 3x Cancer & Stroke Survivor Casey Kang Head"Listen: Apple Podcasts | YouTubeCATHERINE CATTERSONEpisode : "Reinventing Life After 50: Career Change Success with Catherine Catterson"Listen: Apple Podcasts | YouTubeJACQUELINE ROSEEpisode : "Menopause: Beyond Symptom Management"Listen: Apple Podcasts | YouTubeKIMBERLY CROWEEpisode : "Empowering Entrepreneurs and Speakers"Listen: Apple You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

In this heartfelt in‑person conversation from Florida, Tina Paulus‑Krause and her daughter Courtney explore what happens after a transformational retreat or "reset." They share the real integration work required once you return to everyday life—how to walk the walk, not just talk the talk. Through their own mother–daughter healing journey, Tina and Courtney unpack key themes like accountability, nervous system regulation, spiritual growth, and the courage it takes to stop trying to "fix" everyone else and start doing your own inner work. They define what it truly means to hold space, why receiving is so hard (especially for leaders, moms, and high achievers), and how retreats, membership support, and spiritual development can create lasting change in relationships and life. If you've ever left a retreat, program, or conference wondering "Now what?", this episode will give you language, perspective, and hope for the next phase of your journey. Timestamps / Chapters [00:00] Welcome & setup In-person podcast in Florida, preparing for end-of-year retreats; today's focus: what happens after the reset. [01:36] The aftermath & integration Courtney on going back home, relationships, and work with new tools—and why integration is ongoing, not instant. [04:27] Real mother–daughter work Tina shares how their relationship was rebuilt through dark nights of the soul, communication, and imperfect attempts to integrate new tools. [07:05] Accountability & not feeling alone Feeling seen and heard at retreat, the "honeymoon phase," and why accountability and community matter when life happens. [10:27] Processes to clean, clear, and come back to self Modern distractions, getting stuck, and why we need repeatable practices to return to ourselves. [11:09] What "holding space" really means Courtney defines holding space emotionally, mentally, and spiritually—without fixing, judging, or gossiping. [13:04] From fixing to listening & self-space Tina's shift from fixer to space-holder; listening to understand; holding space for yourself and creating the retreat center. [15:04] Learning to receive Why receiving feels so uncomfortable, how ego resists it, and how it transformed their relationship. [18:12] Energy exchange & love languages Balancing giving and receiving, honoring different love languages, and finding shared activities that create true connection. [20:15] Generational patterns & mother–child retreats Why change often starts with the mom, generational healing, and inviting mothers and children into new ways of relating. [22:17] Doing the work & why the Reset Retreat exists Daily relationship work, visioning individually and together, and stepping out of "fixing everyone but me." [23:22] Choice, suffering & turning the mirror Suffering as a choice, pausing, introspection, and having hard conversations as the way through. [24:53] From darkness to development Victimhood vs. self-development, family resistance, mirror work, and how their inner work became a life mission. [26:29] Nervous system regulation & why Tina does this work Hurt people vs. transformed people, tools Tina wishes she had when her kids were young, and learning to manage the nervous system. [28:13] Why Courtney does this work Worthiness, consciousness, and supporting people to step through the "gates" into higher awareness and responsibility. [32:03] Lone wolves & being truly held Coaching, being fully honest, not having to do it alone, and creating a structure that can hold even deep trauma. [39:28] Crystal Clear Missions & the membership Courtney explains their organization, weekly check-ins/check-outs, consciousness classes, and channeled spiritual support. [44:53] Different ways to step in From guides to membership to 3-day immersives—meeting people where they are on the journey. [45:30] Going public & calling people in Stepping more into the public eye, co-creation, and an open invitation to those who feel called. [46:29] Closing reflections Tina's love for sharing Courtney with the world and a warm invitation to join them on this path. Courtney and Crystal Clear Missions Membership: https://www.crystalclearmissions.org/membership   Connect with Tina: https://tinapauluskrause.com/ Schedule a Discovery Call: https://calendly.com/coachtpk/30min Sign Up for a RESET Retreat: https://tinapauluskrause.com/reset-retreat/ Oder Book Coming Home: https://transformation.tinapauluskrause.com/offers/HLoDRFAU/checkout Other Products and Services: https://linktr.ee/tinapk

What would you do if one day you woke up unable to move, trapped in your body, and ready to give up? For Amy Thurman, living ten years with a broken neck became the most powerful lesson in authenticity and courage. In this raw and deeply moving conversation, Amy shares how she turned her pain into purpose, what it truly means to live authentically, and how she reclaimed her voice—physically, emotionally, and spiritually. If you've ever felt stuck, lost, or like you had to wear a mask to survive, this episode will awaken something within you.

Today I'm joined by Rachel Druckenmiller, keynote speaker, TEDx presenter, singer-songwriter, and Forbes Next 1000 entrepreneur, whose mission is to help leaders and teams stop shrinking back and step fully into their impact. We unpack Rachel's “VOICE” method (Void, Opportunity, Illumination, Catalyst, Expression), the roots of playing small, and how to reconnect with the nine-year-old version of you who needed to feel seen. We talk worthiness as the core of wellness, borrowing belief from others, and designing days that make you feel alive. You'll leave ready to speak up, show up, and take bold, meaningful action.https://www.racheldruckenmiller.com/https://www.instagram.com/unmutedlife/https://www.linkedin.com/in/rachelbdruckenmiller/Let's Stay in Touch! Sign up HERE today!Connect with Barb BettsInstagram: @barbbettsLinkedin: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comBarb Betts is a keynote speaker, CEO, and author who teaches leaders and professionals how to drive growth through authentic, trust-based relationships. With over 23 years of success building multi-million-dollar businesses and leading top-performing sales teams, Barb brings real-world experience and a proven approach to human connection in business. A respected industry leader for more than a decade within the largest trade association in North America, she offers powerful insight into how relationships fuel performance, retention, and results. Barb has worked with top organizations including Fidelity, Fairway Mortgage, Horsepower Brands, LVMH, and Thelios. Her high-energy, actionable keynotes inspire professionals to connect with confidence, lead with authenticity, and transform how they do business—proving that relationships aren't just a soft skill, they're your greatest advantage.

Send us a textWelcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode two of "What Wisdom Women Would Say."LILLI BEWLEY Episode 150: "Unlocking True Love: Healing and Growth with Lilli Bewley"Listen: Apple Podcasts | YouTubeBILLIE AADMI : "Unleashing Inner Magnificence: Billie Aadmi's Journey from Trauma to Triumph"Listen: Apple Podcasts | YouTubeDANIELLE MENDOZA : "Unleashing the Power of Words: How Storytelling Shapes Your Legacy"Listen: Apple Podcasts | YouTubeKRISTINA DRISCOLL : "Embracing Authenticity and Creativity"Listen: Apple Podcasts | YouTubeRAIN STICKNEY : "Meditati You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Welcome to The Luminary Podcast with your host Annie Perry, multi-dimensional psychic channel, Akashic Records guide, and intuitive tarot reader. In this powerful Prosperity Tarot Reading, Annie opens a portal into the energetic codes of wealth manifestation, money boundaries, and the legacy you are destined to create.This episode channels a high-frequency transmission designed to help you rewrite your abundance blueprint, call in aligned prosperity, and fortify the energetic boundaries that allow money to flow effortlessly without draining your soul.

Angela talks to special guest Carline Alan, who shares her transformative journey from struggling with severe health issues, including inflammation, autoimmune disorders, and low thyroid function, to discovering the power of plant-based minerals.  Carline explains how humic and fulvic substances have revolutionised her health, enhancing energy levels, improving sleep, and alleviating various symptoms KEY TAKEAWAYS: Mineral Deficiency and Health Issues: Many individuals, even those with healthy lifestyles, may experience symptoms like inflammation, low energy, and hormonal imbalances Importance of Humic and Fulvic Minerals: Humic and fulvic minerals, derived from decomposed freshwater plants, play a crucial role in mineral replenishment and cellular detoxification Adaptogenic Properties: Humic and fulvic minerals act adaptogenically, meaning they can adjust their effects based on the body's needs Optimal Usage: For best results, humic and fulvic minerals can be taken daily, with fulvic often recommended in the morning and humic at night to support detoxification during sleep TIMESTAMPS AND KEY TOPICS: [[00:01:07] Importance of minerals for health. [00:06:18] Health transformation through plant-based minerals. [00:21:21] Humic and fulvic minerals. [00:25:25] Nutrient uptake enhancement. [00:30:15] Humic molecule's detoxification role. [00:45:01] The Mineral Reset book release. [00:46:36] Worthiness of your dreams. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Upgrade your cellular health - get 20% off Beam Minerals at http://beamminerals.com/ANGELA  Podcast Exclusive Discount on Carol Bike with code ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Episode 280: The Energy of Gratitude | In today's episode, we're breaking down what gratitude actually is and why it's one of the most powerful energetic tools for shifting your mood, your mindset, and your manifestations. This isn't about forced positivity or pretending everything is perfect — it's about grounded, embodied gratitude that regulates your nervous system and brings you back into alignment.We'll explore how gratitude rewires your brain, how it shifts you out of scarcity and into enoughness, and why it's the frequency that abundance responds to. You'll also learn simple ways to practice gratitude daily, how to access it during harder seasons, and how it strengthens your sense of worthiness and receiving.✨ Want to go deeper? Explore Anchor Into Abundance 

Send us a textIn this episode of 'Light Up Your Worth,' host Debbie McAllister engages with accomplished women who share transformative insights on self-worth. Through a series titled 'What Wise Women Would Say,' guests explore the critical question: 'What would you tell your younger self about your own worth?' Key takeaways include • recognizing inherent worthiness, • overcoming external validation reliance, and • fostering self-love. Featured guests such as Amy Fowler, Carey Adams, Holly Hughes, Kim Rogers, and Nancy Reagan impart wisdom on self-trust, release of burdens, persistence, and the transformative power of self-love. Questions are provided for the listener's self-reflection.Each story guides listeners towards internal fulfillment and authentic living. Listeners will be reminded of the importance of internal validation and the daily practice of self-compassion, making this a transformative listening experience.Listen and watch these full episodes:Amy FowlerPodcast https://podcasts.apple.com/us/podcast/manifesting-your-best-life-using-healy-for-personal/id1559104427?i=1000681555169YouTube https://youtu.be/-JCppeSxjS0?si=VHh0UDMBcsF08SwNCarey AdamsPodcast https://podcasts.apple.com/us/podcast/fitter-leaner-stronger-health-mastery-for-women-over-40/id1559104427?i=1000684838909YouTube https://youtu.be/qFNgMmqviAQ?si=2xUgiT3uaQmT0En6Holly HughesPodcast You've built a successful career, checked all the boxes—but inside, you feel exhausted, burned out, and lost. 'Is this all there is?'I'm Debbie McAllister, Midlife Fulfillment Coach. I created the Beyond Success Blueprint—a structured process for high-achieving midlife women who refuse to choose between success and fulfillment. I'll help you rediscover what lights you up and create your next chapter beyond titles, expectations, and exhaustio  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Episode 279: The Missing Piece in Manifestation | In today's episode, we're going deeper into the truth behind manifestation that most people overlook: worthiness. If your manifestations feel inconsistent, if you get close but can't hold it, or you're doing all the “right things” but nothing sticks: this is the piece you've been missing.Manifestation isn't just about mindset or visualization. It's about identity, and identity is built on what you believe you deserve. You don't manifest what you want; you manifest what you feel worthy of receiving.In this conversation, we explore why worthiness becomes the foundation of sustainable manifestation, how the nervous system impacts your ability to hold expansion, and the early experiences that shaped your sense of deserving. You'll learn how unworthiness quietly shows up in your money, relationships, and boundaries, and how to start reprogramming your inner world so you can finally align with what you've been calling in.If you're ready to move from “trying to manifest” into actually embodying the version of you who feels safe, deserving, and magnetic… this episode will change everything.✨ Want to go deeper? Explore Anchor Into Abundance 

In this episode of the Money Mindset Mission podcast, we are diving into one of the most requested topics inside my private client containers, my programs, and my DMs: how to become more confident. True confidence is not built from facials, workouts, or a new dress. It is an internal identity level shift. Today, I walk you through the exact process I used to transform every area of my life through subconscious reprogramming, clearing limiting beliefs, and building rock solid self worth from the inside out.This episode will help you understand why external solutions never create lasting confidence, how your self talk shapes your reality, and the two powerful practices that completely changed the way I see myself, feel about myself, and show up in the world.⁠Join Ascend⁠ – my intimate group mentorship designed to help you uncover your soul purpose, transform your blocks, and build a life of time, location, and financial freedomFollow Vivien HereTopics Covered:• Why external actions cannot fix internal confidence wounds• How negative self talk shapes your reality• Subconscious reprogramming for self worth• Clearing limiting beliefs about your appearance and identity• The 100 Things I Love About Myself ritual• How repetition and emotional reconditioning change your self image• How confidence impacts relationships, business, friendships, and opportunities• Why worthiness creates magnetismAction-Oriented Episode Focus:• Audit your self talk and choose to drop negative thoughts• Identify and clear the root limiting beliefs using the Clear the Fear Method• Create a new set of empowering beliefs about who you are• Write a list of 100 things you love about yourself• Record or listen to your list every morning and night• Add the Worthiness and You Are Valuable Pep Talk tracks from the Higher Self App into your daily routine• Reinforce your worthiness through subconscious repetition every single dayResources:- Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Apply for 1:1 Mentorship. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

Episode 278: Let's Talk Money

So many of us grow up believing our worth is measured by how much we get done, and those messages follow us into adulthood. When you live in a culture that praises achievement, it becomes almost automatic to link productivity to being a good person. The moment you slow down or rest, your brain floods you with thoughts about what you should be doing, which creates anxiousness that often leads to buffering. In this episode, I talk about why tying your worthiness to productivity becomes a major barrier when you want to quit porn. You will learn how to unshame your need for rest, how to separate your humanity from your to-do list, and how this shift directly supports long-term success with quitting porn. I walk you through the three-step process for changing these deeply conditioned beliefs so you can feel worthy without relying on productivity and move forward with more confidence, calm, and self-trust. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/stop-tying-worthiness-productivity Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass