Podcasts about Spiral

Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why your brain reacts to silence as danger and how protest behaviors keep you stuck in cycles of anxiety. This episode reveals an understanding of what anxious attachment is and isn't, practical tools to rewire your nervous system, reparent your inner child, and move toward secure connections. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, go HERE! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

"We had heard stories of Zhyzhak, the Destroyer, the Chosen Child ofthe Wyrm, the mightiest of the Black Spiral Dancers. Her black scourgecould tear the flesh off the most powerful of the ahroun dedicated toGaia. Her enemies would fall before the very mention of her name. Shewalked the Spiral, the Black Labyrinth, and emerged favored by the Wyrmas no one before or since."--"Low-Growl"Authors: Jose Garcia, Søren Aske Hjorth, Emi Maeda, Mike Pohjola, Juhana Pettersson, Chris Jones, and Edin Šumar with Kevin Schluter and Ben HeislerSupport the showhttps://linktr.ee/25YearsOfVtM

Woooo...okay, sorry. This was supposed to be out months ago, but there was technical difficulties and miscommunication and well...the spiral.There is no more fitting episode to have been lost, but it has been reassembled from a dozen pieces after we fell victim to power loss and internet drops and everything else.Director: Hiroshi Nagahama, Yuji Moriyama, Kouichirou Sohtome, Shigeki Awai with Production IG and Williams Street (yes, the Space Ghost people)Writers: Aki Itami, Junji Ito, based on the original manga series by Junji ItoStars: Uki Satake/Abby Trott, Shinichiro Miki/Robbie Daymond, Toshio Furukawa/Doug Stone, Shino Kakinuma/Dorothy Elias-FahnRecommendations:Tom - Yomishibi Japanese Ghost StoriesEmily- Annihilation (the book)Ben - Vampire Hunter D BloodlustJeremy - Chainsaw ManSign up to support Progressively Horrified on Patreon for as little as $5 a month and get bonus episodes! https://www.patreon.com/c/progressivelyhorrified Hosted on Acast. See acast.com/privacy for more information.

Capricorn Full Moon Harmonic Field – July 10, 2025The Spiral Has Landed: The Lightline is Sealed. The Structure is Here.This episode is a direct Harmonic Light Transmission from the July 10 Capricorn Full Moon, streaming through the sealed Lightline of the Earth and anchoring the Spiral of Becoming into planetary form. Not potential. Not metaphor. Form.On July 10, 2025, under the crystalline lens of the Capricorn Full Moon, a planetary finalization occurred. The Wave of Becoming, which initiated the breakdown and deconstruction of outdated energetic scaffolding across 2024, has fully cleared at the planetary level. Its architecture has dissolved. It is no longer in active construction mode within Earth's harmonic field.As of July 3, 2025, the planetary Lightline was sealed.This Lightline sealing marked the anchoring of a new harmonic structure—one that allows the Spiral of Becoming to stabilize into actual dimensional form. Not a vibrational potential. Not a metaphor. Structure. Architecture. Completion.We explore:The completion of the Wave of Becoming at the planetary frequency levelThe birth and anchoring of the Spiral of Becoming as a new multidimensional infrastructureThe planetary sealing of the Lightline as a harmonic event locking in Oversoul-compatible architectureHow time, scaffolding, and harmonic resonance behaved differently inside this lunar corridorWhy nothing needs to be built right now—because it is already builtThis is not personal embodiment or individual resonance. This is planetary harmonic finalization. The field has shifted its base structure.

Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world.

Rockies continue to spiral, MPJ says goodbye to Denver

Ever feel like you're doing all the “right” things: showing up daily, posting consistently, launching with strategy, leading with heart. But yet, you still feel stuck, behind, or questioning everything? This week, I spiraled. Quietly. Behind the scenes. And I realized I wasn't just tired. I was caught in the loop of comparison and self-sabotage. You know the one: Scroll. Compare. Doubt. Shrink. In this honest, unfiltered solo episode of Call Her Creator, I'm walking you through: The psychology of self-sabotage (and why it's not laziness) How Instagram amplifies comparison and anxiety The subtle ways we start shrinking when results feel slow 5 powerful anchors to come back to when you feel stuck If you're in a season where growth feels slower, your confidence feels shaken, or you've been measuring your worth by likes, views, or launches, this episode is your permission to pause, reset, and remember who the heck you are. Plus, I'll walk you through how to break the sabotage loop, reset your energy with a Money Walk, and reconnect with your mission (even when the metrics say otherwise).

Journaling is often prescribed as a tool for healing—but for high-functioning leaders, it can sometimes lead to emotional spiraling, not clarity. In this episode, we unpack why journaling without grounding re-traumatizes instead of releases—and how to journal in a way that supports your nervous system, not just your thoughts.

Welcome to a mid-summer girl chat.

this week we're doing a mid-year wellness battery check! inspired by the idea of a “social battery,” we're rating how charged we feel across different areas of wellness like nutrition, movement, sleep, connection, and mental clarity. we're unpacking what's been draining us, what's been helping, and the small shifts we're trying to recharge (emotionally, physically, and spiritually… ish). also, anya recaps a very nyc-coded week off (amtrak chaos, ballet, being annoying in soho), kylie reflects on stress, and more.anya's faves: Nostalgia Shimmer Texturizing Sea Salt Hair Mist, glimmer clubkylie's fave: sparkling ice drinks

Send us a textEver have one of those days where you feel like everything you do is wrong and you just want to disappear? That's not a failure—it's a shame spiral.In this powerful episode, I share a deeply personal story of coaching in front of a group and instantly spiraling into shame. I walk you through how shame shows up in your nervous system, what it does to your thoughts and body, and—most importantly—how to move through it with compassion, safety, and clarity.You'll learn:The real difference between shame and guiltWhy shame feels so true in the moment (but isn't)Simple nervous system tools to exit the spiralHow to use ladder thoughts like and that's okay to disarm self-criticismWhy making a PB&J can actually be a sacred act of healingThis episode is for anyone who feels like they're failing, falling behind, or just can't get it together right now. Nothing has gone wrong. You're not broken. You're just in a shame moment—and there's a way through.Ready to heal your relationship with yourself? Book your free consult at https://calendly.com/shelbykhansen/45min

Andy talks about Careless People by Sarah Wynn-Williams, The Pesto Pod with Julia Leahy, Sabrina Carpenter's controversial album cover, Josh Seybert retooling his podcast, Robert Smith dueting with Olivia Rodrigo at Glastonbury 2025, Chanel West Coast's rebranding, and DJ Khaled being a bonehead. On Rachel's Chart Chat, Rachel from Des Moines takes you Further Down the Spiral with on-repeat listener suggestions. Follow Rachel on Last.fm here.

 "When you're in those dark moments or dark places, it's hard to feel God, it's hard to find him in your story. Looking back on my whole story, I was expecting an answer of him removing this sickness from me, and it was more so Him showing up in my story. I believe in a God who works 24/7. I don't believe in coincidences. It's easier to look back and see His fingerprint, but ultimately He's there with you every step of the way, whether you see it or not."September 5th & 6th Come Back to Christ Event Tickets can be purchased at https://come-back-merch.myshopify.com/collections/all?ref=comebackpodcast.org Episode brought to you by Cozy Earth and Brickhouse RecoveryWebsite: https://www.comebackpodcast.orgInstagram: https://www.instagram.com/come.back.podcastFacebook: https://www.facebook.com/profile.php?id=100085100628137Twitter: https://twitter.com/Come_Back_PodTik Tok: https://www.tiktok.com/@come.back.podcastIf you have a story to share please contact: ashly.comebackpodcast@gmail.comFor business inquiries contact: info.comebackpodcast@gmail.comCome Back Team:Director, Founder & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Michelle BergerAssistant Editor: Britt Smallze Art Director: Jeremy GarciaProduction Director: Trent Wardwell

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.

Kate Galli is a powerhouse vegan health coach, author, and host of The Healthification Podcast—with over 900 episodes to her name. For nearly two decades, she's helped people create strong bodies and aligned lives rooted in their deepest values.In this conversation, Kate shares the journey she took to learn how to overcome overwhelm through mindset work and conscious action. She opens up about the sudden loss of her mother. After the loss of a parent, Kate experienced a profound shift—moving from anger to compassion—and began using grief for personal growth.We talk about how she turned that pain into purpose and how you can do the same. If you've been wondering how to turn loss into purpose or struggling to stay consistent with your health goals, this episode will meet you where you are.In this episode:☑️ Why love is easier (and more effective) than hate☑️ How to channel grief - shifting from anger to aligned action☑️ Vegan mindset and fitness☑️ Her 8-step self-care framework that actually sticks☑️ Tips for staying consistent as a vegan☑️ How to live aligned with your values☑️ Dismantling overwhelm and reclaiming personal powerKate's work is all about strength—not just in your body, but in how you show up for yourself and the world. If you're ready to make empowered choices and ditch the frustration, this one's for you.This conversation is a reminder that you have the power to simplify your life with conscious choices, even in the face of challenge. And when you're ready, you can learn how to turn loss into purpose—and let it fuel the life you truly want to live.Mentioned in this episode:Website: https://www.strongbodygreenplanet.comPodcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884Instagram: https://instagram.com/strongbodygreenplanetYouTube: https://www.youtube.com/@strongbodygreenplanet7509Skool Community: https://www.skool.com/plant-positive/about_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

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In this heartfelt episode of Permission to Thrive, I'm joined by one of my beloved Soul Care Coaches, Ama Baron.Ama's journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou'll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama's Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama's Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT

  In this episode, explore how to view job rejection and ghosting as opportunities rather than setbacks. Learn and emphasize the importance of seeing rejections as valuable data points and potential starting points for new professional relationships. Process depersonalizing rejection, leveraging faith and emotional tools like the Kubler-Ross grief cycle, recognizing and interrupting negative thought spirals, and celebrating micro wins.   We'll Talk About: 01:11 Rejection as Data: Analyzing Feedback  02:57 Turning Rejection into Opportunity  05:12 Depersonalizing Rejection and Ghosting 07:09 Emotional Tools for Resilience 08:15 Change and Grief Cycle, The Spiral of Motivation and Action 15:11 Micro Wins: Turning Negatives into Positives   _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching  

In this month's solo episode, I'm sharing: The tools and people helping me to manage my fear right now. Thoughts on growing up versus waking up. The most important things I've learned from the Spiral Dynamics theory of human development, and Ken Wilbur's concept of holarchies. What makes me believe there is a way for many of us to expand our worldviews and push up the spiral now. And more. For the show notes (and so many links if you want to go deeper), head over to my Substack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  Thank you for tuning in to Episode 300 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu- See Jessalu's bags at the The Warm Ewe in Chatham, NY through July 5, 2025 & at  Fiber Revival in Newbury, MA on August 16th Yumi Yarns whose Coastal Bloom Wrap Skirt is now available   Off the Needles, Hook or Bobbins   Miles' Montessori Toy Pattern: Montessori Colour Sorter by Lexie Warren. Free crochet pattern available on Ravelry & on Crochet River) Hook: D (3.25 mm) Yarn: Big Twist Value Solids in Purple, Orange, Teal and Cyan. Knit Picks Brava in Canary, Rouge and White. Ravelry Project Page 7 balls and 7 cups. 6 to create hexagon and white in the center. Stash Dash: 234 meters SPP-116 grams- 2 entries   Boss A$$ B|tc# Socks Yarn: Woolens & Nosh Superwash Targhee Fingering in the Boss A$$ B|tc# Colorway (purposely not spelled out here, though it is on the label) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page 90g of yarn to start About the Yarn: Self striping with yellow, tan, peach, pink, light aqua, teal & navy Stash Dash- 280.5 meters (306.8 yards), SPP- 75 grams 9.5 inch leg, 9.25 inch foot   Let's Get Basted Socks Yarn: Hypnotic Yarn Plush Sock in the Let's Get Basted Colorway (Yarnable November 2024 colorway) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- cream with gray, purple, tan/brown and small blips or orange. Spiral pooling. Stash Dash: 256 meters 64 grams- 1 SPP Entry   Ball Band for Rachel #2- for Starbucks Venti Cup Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter, Midnight Blue and Bubblegum Ravelry Project Page Midnight blue hdc through 3rd loop. 1 round of pink sc, body in pewter sc, one round of blue at top. 0.37 skeins = 40.3 meters (44.1 yards), 25 grams Stash Dash: 40.3 meters   Ball Band for Starbucks Venti Cup (Jen) Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter and Bubblegum Project Page 0.57 skeins = 62.1 meters (67.9 yards), 39 grams   Adrift on an Inland Sea Socks Yarn: Woolens & Nosh SW Targhee Sock in the Adrift on an Inland Sea colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 2 lighter/medium grays, cream, mustard and a thinner stripe of a charcoal bordering on black. Used the CC gray for cuff and will use for the toe. Finished on the ride to ME for camping. 0.8 skeins = 300.8 meters (329.0 yards), 80 grams 8.5 inch leg. 9.5 inch foot   Urth Yarn Hat 2 of 2 Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Yarn: Urth Yarn Uneek Worsted Needles: US 5 (3.75 mm) for ribbing. US 7 (4.5 mm) for body. Ravelry Project Page Cast on 92 sts. Used 48g of this skein for hat for Christmas gift Stash Dash: 0.56 skeins = 112.6 meters (123.1 yards), SPP- 56 grams- 1 entry Had to do decreases faster because I was running out yarn. Ended up with maybe 1 yard Hat is 8.25 inches tall. Still a great size.   David... Fold in the cheese socks #2 Yarn: Legacy Fiber Artz in the David...Fold in the cheese!!!! colorway (with cream/gray mini skein) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- cream, pink and blue to match rose apron David wears in this episode of Schitt's Creek. Progress: started toe of first sock Cream/gray mini that came with it for cuff. purply/pink mini from LFA advent for heel and toe. Socks for Laura 0.58 skeins = 245.3 meters (268.3 yards), 58 grams 1 SPP for grams, 1 for Snack Shack LFA yarn, 1 for Snack Shack Sponsor- The Sensible Stitcher- cute butterfly bag.   Stash Dash Total for this episode: 2,541 meters   On the Needles, Hook or Bobbins   Four Leaf Clover Granny Square Blanket Pattern: Four Leaf Clover Granny Square by Apinya Roszko Hook: H (5.0 mm) Yarn: Knit Picks Brava 500 in colorway Mint & Loops and Threads Impeccable in Colorway 01808 Size:  6 inch squares. Planning 5x7 blanket (30x42”) before border. Modification- the pattern calls for attaching new yarn (at the end of the square) to make the stem for the clover. I just chain to get to the center, make the stem and cut the yarn. I find it easy to crochet the granny square around it in Mint. No issues and one less end to weave in. I am joining squares as I go. I used this YouTube tutorial to remind me how to do this. Progress: Last time I had 14 (of 35) squares done and seamed. Now I have 17 done. Baby due in September. Lots of time. Loving joining as I go but its less portable this way.   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist I dug this out while cleaning out my studio on one of the very hot days before we left for camping. I had 3 squares of 9 that were seamed up but that didn't have the 3 rounds of DC border on them that I'm doing in dark gray. I finished those over the course of the week's train rides, then got the rest out and found 1 more that needed the border. All of those are done now. The other 8 squares have already been steamed. Plan to steam the most recently finished 4 then start SCing the big squares together. Border- undecided. May do a few rounds of gray. May incorporate colors. Debating an iCord border. I can't decide. Before border- 44 inches long by 24 inches long 50g per square x 12 ~600g= 2,400 meters of sock yarn   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Finished leg. Cuff and heel are in contrast aqua. love them.   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime This is not a SPP colorway but its the perfect colorway for this year's SPP logo. Should have reminded Michele to sign up

*Re-Relased*S.13 E.5June 30, 2025Happy Pride Month!In loving memory of my beloved Spiral. Original version - [ONLY] on YouTubeAired 04.06.25The Seven Deadly Sins: Mini Series. Let's explore each individual energy, to understand how to heal, grow, learn and transmute them. In this series “sin” is anything that keeps us disconnected from love. First up, Pride. Contact: Main email: agentk21podcast@gmail.com -Music: agentk21music@gmail.com -Counseling: Fullcirclecounselingservice@gmail.com Full Circle Counseling - https://www.keandranesmith.com/Dream interpretations - https://www.keandranesmith.com/services Reiki/Cardinal Healing - https://www.keandranesmith.com/services ArtistMary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Podcasts, reviews, interviews, essays, and more at the Ancillary Review of Books.Please consider supporting ARB's Patreon!Credits:Guest: Arkady MartineTitle: 40,000 in Gehenna by C.J. CherryhHost: Jake Casella BrookinsMusic by Giselle Gabrielle GarciaArtwork by Rob PattersonOpening poem by Bhartṛhari, translated by John BroughTranscribers: Kate Dollarhyde and John WM ThompsonReferences:Vote in the Ignytes!Our episode with Archita MittraA Memory Called Empire, A Desolation Called Peace, Rose/House, "Three Faces of a Beheading"Mick Herron's Slow HorsesPip Adams' AuditionAndré Alexis's Other WorldsThomas Ha's Uncertain SonsStephen Sondheim's AssassinsCherryh's Cyteen, Downbelow Station, ForeignerWatsonian vs. Doylist readingsThe Faded Sun, Hunter of WorldsLeonard Cohen's "The Future"Theodore Sturgeon's "The Golden Helix"Internet Science Fiction Database (ISFDB)Ursula Le Guin's The Left Hand of Darkness, Rocannon's WorldJoanna Russ's The Female ManAnne McCaffrey's Dragonriders of PernSerpent's ReachAmal El-MohtarAnaïs Mitchell's HadestownEmmanuel Levinas & Martin BuberOctavia E. Butler"Third Person Intense Internal"Jane Alison's Meander, Spiral, ExplodeElizabeth BearAnn Leckie, Tamsyn Muir, Jeff VanderMeerAncillary JusticeLois McMaster BujoldSeth Dickinson's The Traitor Baru Cormorant & our episode on itMax Gladstone's Craft SequenceA Pattern LanguageDavid Brin, Vernor VingeArkady's BlueskyLouis Kahn4th Street FantasyViable ParadiseWisconWesley AndrewsThe BriarSK CoffeeBogart's DoughnutNortheast Tea HouseDreamHavenUncle Hugo'sDelany's The Jewel-Hinged Jaw and The Motion of Light in WaterCherryh's Wave Without A ShoreGreg Egan's PhoresisKathy Mar's "Forty Thousand in Gehenna" from the album "Finity's End and other Songs of the Station Trade"Wizards vs. Lesbians episode with Ann Leckie on C.J. Cherryh's Foreigner

Hey Heal Squad! It's Friday, and yes—we fooled them again. With an RGF that starts with Tiny Bubbles and somehow ends with Indiana Jones. Kev and Anne talk shame and how those buried feelings show up—autoimmune, hernia, heartbreak—and why healing starts with telling the truth: “I feel it.” “I see it.” “I'm letting it go.” We talk mindset medicine and how it starts with presence, compassion, and a whole lot less attachment. We talk why some people never get sick and others never get well. We talk how these simple changes led to a coffee shop meet-cute and why a bad cup might just reroute you to your next chapter.   Have a great weekend, bye betches.   -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode, I'm sitting down again with Kyle Bass, founder and chief investment officer of Hayman Capital Management and founding member of the Committee on the Present Danger: China, to get an update on how China's economy is faring since our last interview five months ago.“There's nothing that's going to bail China out of their economic spiral. They're having a real estate crisis, a banking crisis, a youth unemployment crisis, and now they need to be worried about their current account,” Bass says.How have the Trump administration's policies and recent events affected China and its economy?And how do the U.S. strikes on Iran's nuclear sites impact the Chinese regime's ambitions in Taiwan? How likely is a kinetic war?Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

Emetophobia is the fear of vomiting. It's powerful and can take over a family in dramatic fashion. In this episode, Lynn talks throwing up: how families accommodate, how it can be viewed through an OCD lens, what parents can do to help, and how to get the right help. Here is the past episode which Lynn mentions regarding picky eaters: https://www.flusterclux.com/picky-eater-kids-preventing-and-managing-food-anxiety/ Here is the link to Lynn's September webinar: https://lynn-lyons-llc.ce-go.com/a-two-part-webinar-how-to-help-your-anxiousdepressed-teen WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey . We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram . Follow Lynn Lyons on Twitter and Youtube . VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER . Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order. Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Go to wildalaskan.com/ FLUSTER for $35 off your first box of premium, wild-caught seafood. Go to leesa.com , promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Luke discusses fallout from Hegseth's meltdown, more on the Liver King, and more!Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

Feeling like you're never doing enough? You're not alone. In this raw and real conversation, Jodi Congdon sits down with business and boundaries coach Katie Grimes to unpack the toxic productivity loops that birth professionals and agency owners get stuck in. From people-pleasing to feast-or-famine cycles, to never taking a true day off—this episode dives deep into why we feel this way and how to finally shift out of it.Expect mindset breakthroughs, nervous system hacks, and practical systems that support the doula lifestyle (yes, even when you're on call or running an agency).⏱️ Timestamps & Topics:0:00 – Welcome + Meet Katie Grimes1:03 – The cycle of not doing enough and how it spirals2:34 – People-pleasing in birthwork and fixer mode4:37 – Feast or famine realities for doulas7:14 – Why so many doulas go back to a 9–59:55 – Making it easier for clients to buy from you (systems tips!)12:20 – Email autoresponders + automations that save hours14:58 – How to make space for CEO time (and stop overpromising)17:27 – Why you must give yourself more time than you think 20:52 – Katie's 4-Line Nervous System Model: Joy to Trauma 25:00 – Level 2 warnings: anxious poops, skipping meals, irritability 28:00 – Quick nervous system reset tools (no, really—just hum) 30:11 – Social media pressure, procrastination, and smart delegation 33:32 – Do doulas really get clients from Instagram? (Spoiler: Not the way you think) 35:19 – Smart networking tips (what to say instead of “can I pick your brain?”) 39:50 – ADHD, stress, and the high of procrastination 42:11 – Breaking the cycle: Thoughts → Feelings → Behavior 45:40 – How our childhood stories influence how we show up in business 48:00 – Start with one small habit shift (not five big ones)

Visit my Substack. Wanted to hop on and share this in real-time—today, I'm going through a *RUMINATION SPIRAL* on my day off! Related to not very fun hotel and insurance and post-hurricane things. I'm catching myself feeling like, if I could just 'close the loop', get to the end, and fix it—then, I won't have to feel this way anymore. I'm also feeling like, "I must be bad. I must have done something wrong. If I hadn't done anything wrong, then this wouldn't have happened." It's bringing me back to feeling like a little kid—scared and worried. In this episode, I'm sharing what I'm realizing as I experience it, and talking about a neurodiversity-affirming framework of compassionate understanding, reflective questions, and values-aligned actions that help support me through these moments. 

Do you constantly feel drained at work, even when you're doing everything "right"? As a highly sensitive person (HSP), subtle patterns may be robbing you of the personal space you need to stay balanced and effective—without you even noticing. Why This Matters to You In today's fast-paced work culture, HSPs often sacrifice their own space in an effort to maintain harmony, meet expectations, and avoid conflict. But doing so can quietly lead to emotional flooding, burnout, and resentment. This episode explores how reclaiming your space early can keep you energized, focused, and in control—before overwhelm takes over. What You'll Discover in This Episode How to recognize the small daily choices that silently drain your energy at work. Why setting clear boundaries isn't rude—and how to communicate them without causing tension. Practical scripts and mindset shifts to handle pushy bosses or clients without losing your peace or your job. Listen now to learn how protecting your energy at work is not just possible—it's essential to your success and wellbeing as an HSP.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Feeling overwhelmed? All the small tasks you keep putting off might be contributing (more than you think)! This week's episode is your permission slip to hit pause on everything else and reclaim your peace — with a Bottom-of-the-List Day. Here's where we go: ✅ Why those “not urgent, not important” tasks mega-drain your energy ✅ How unfinished tasks create open loops and quiet anxiety ✅ A simple, satisfying way to restore capacity, build self-trust, and clear mental clutter You don't need to “catch up” on everything — just close a few loops and feel the relief. ✨ Ready for more tools to stop spiraling and overthinking? The Stop the Spiral workshop happens July 11, 2025 — or grab the replay anytime: kirstenparker.com/spiral LINKS! Stop the Spiral *Workshop*: A Decision-Making Method for High-Functioning Overthinkers What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. Find out how Decision Coaching will make your whole life easier

What if the wealth you're chasing isn't something to earn… but something to remember? In this powerful episode, we move into Phase Two of The Spiral of Divine Abundance: Reclaiming.If Episode 165 cracked open your heart with Remembrance—the soul-deep moment when you remember who you truly are beyond titles, roles, and expectations—this next phase will shake you in the best possible way.Reclaiming is not about becoming someone new. It's about calling home the parts of yourself you abandoned to survive. You'll learn why Reclaiming isn't a light switch—it's a sacred ritual. And you'll walk away with a 5-step practice you can start today to live more fully, love more freely, and show up as the powerful being you were born to be.We talk nervous system rewiring, Sacred Dissonance (that powerful but messy place between who you were and who you're becoming), and the energetic markers that show you're aligned—synchronicities, serendipities, stillness, and more.And the transformation doesn't just shift how you feel—it changes what you attract.About the Host, Elaine Starling: (bio, personal links, resource links)Welcome to The Abundance Journey—where we don't just talk about abundance, we embody it.I'm Elaine Starling, The Abundance Ambassador™. After a spiritual near-death experience, I was called to help you align your energy, purpose, and voice with the Divine abundance already within you.Each week, you'll hear practical tools, spiritual insights, inspiring guests, and powerful Intention Activations to help you:• Reconnect with your true self• Reclaim your intrinsic worth• Take aligned action toward your highest visionLet's spiral up into joy, purpose, and prosperity—together.www.TheAbundanceJourney.comBeaming you infinite love and blessings!Free Gift: Get a book excerpt from “5 Steps to Activate Your Abundance”How to Support: Please share this episode with everyone you love and admire. Let them know that they are receiving this lovely energy too!Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Book: https://amzn.to/3vjKjft Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.#TheAbundanceJourney #ElaineStarling #SpiritualIntelligence #EcoMeditation #AbundanceMindset #FundamentalWellBeing #ConsciousLiving #DawsonChurch #PodcastLove

What's more controversial than politics? Parenting. In this unhinged, unfiltered, and unexpectedly heartfelt episode, Kristin, Deena, and Tyler go head-to-head on the most hotly debated parenting topics: screen time, co-sleeping, lying to your kids, SAHM vs working mom, and more. It's hilarious. It's real. It's backed by science and sarcasm. And by the end, you'll feel seen, soothed, and maybe a little sweaty.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Quince.com/BLF for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Mark gets his air conditioning back and lets his father-in-law use his shop. Bruce harvests rocks. Drew gets denied an MRI. Plus, a ton more! T-shirts: https://fishersshoponline.com/merch & https://www.bruceaulrich.com/shop/clothing SUBSCRIBE TO DIRTtoDONE on YouTube: http://tinyurl.com/DIRTtoDON -This episode is sponsored by OneFinity CNC! We have partnered with them and would love it if you would go to their website and check them out: https://www.onefinitycnc.com/ Become a patron of the show! http://patreon.com/webuiltathing OUR TOP PATREON SUPPORTERS -Tim Morrill -Scott @ Dad It Yourself DIY http://bit.ly/3vcuqmv -Ray Jolliff -Deo Gloria Woodworks (Matthew Allen) https://www.instagram.com/deogloriawoodworks/ -Henry Lootens (@Manfaritawood) -Chris Simonton -Maddux Woodworks http://bit.ly/3chHe2p -Bruce Clark -Will White -Cody Elkins (creator of the Jenny Bit) -Andy @ Mud Turtle Woodworks -Damon Moran -Monkey Business Woodworks -Rich from Woodnote Studio -AC Nailed It -Joe Santos from Designer's Touch Kitchen & Bath Studio -Chad Green -Trevor -Mark Herrick @ Empty Nest Woodworks -Not That Aaron, the other one Support our sponsors: TOOL CODES: -MagSwitch: “WBAT” -SurfPrep: “FISHER10” -Bumblechutes: “FISHER10” -Starbond: “BRUCEAULRICH” -Brunt Workgear: “GUNFLINT10” -Rotoboss: “GUNFLINT” -Merlin Moisture Meters: “FISHER10” -Montana Brand Tools: “GUNFLINT10” -Monport: “GUNFLINT6” -Stone Coat Epoxy: Gunflint -MAS Epoxy: FLINT -YesWelder: GUNFLINT10 -Millner-Haufen Tool Co: “ULRICH20” for 20% off -SmartSquareTools.com: “FISHER10” -Camel City Mill: GUNFLINT10 -Arbortech Tools: “BRUCEAULRICH” for 10% off -HighCountryTool.com: “FISHER10” for 10% off -Wagner Meters: https://www.wagnermeters.com/shop/orion-950-smart/?ref=210 We Built A Thing T-shirts! We have two designs to choose from! (You can get one of these as a reward at certain levels of support) https://amzn.to/2GP04jf  https://amzn.to/2TUrCr2 ETSY SHOPS: Bruce: https://www.etsy.com/shop/BruceAUlrich?ref=simple-shop-header-name&listing_id=942512486 Drew: https://www.etsy.com/shop/FishersShopOnline?ref=simple-shop-header-name&listing_id=893150766 Mark: https://www.etsy.com/shop/GunflintDesigns?ref=search_shop_redirect Bruce's most recent video: https://youtu.be/xRFe5bELcyE?si=rXBq3csbaaBq7quz Drew's most recent video: https://youtu.be/uVlsKXiIoXo?si=7C3E3sYKkZz6uPIV Mark's most recent video: https://youtu.be/a701NsPo4ss?si=96H_AiQVVNV1YvbL We are all makers, full-time dads and all have YouTube channels we are trying to grow and share information with others. Throughout this podcast, we talk about making things, making videos to share on YouTube, Instagram, Facebook, etc...and all of the life that happens in between.  CONNECT WITH US: WE BUILT A THING: www.instagram.com/webuiltathingWE BUILT A THING EMAIL: webuiltathing@gmail.com FISHER'S SHOP: www.instagram.com/fishersshop/ BRUDADDY: www.instagram.com/brudaddy/ GUNFLINT DESIGNS: https://www.instagram.com/gunflintdesigns Music by: Jay Fisher (Thanks, Jay!)

296 - What do you do when you're doing all the “right” things… and it still feels like nothing's working? This week's episode is a raw and honest look inside a coaching call with one of our Elevate members—and how we used a mindset model (powered by a custom GPT!) to unravel thoughts that were keeping her stuck and spiral-y.What to Listen For:Why your “social battery” might not be the real problemThe sneaky thought that creates a business spiralWhat the phrase “was it worth it?” actually signalsHow mindset—not circumstance—is what creates burnoutThe power of noticing your unintentional thought loopsHow to build an intentional thought model that fuels actionWhy venting to your spouse (hi, we've all been there) isn't the same as self-coachingWhat “graspy tasks” look like—and why they keep you stuckHow to feel empowered even when your latest experiment flopsA new thought you can borrow the next time things don't go as plannedIf you've ever found yourself spiraling in comparison, frustration, or burnout, this episode is for you. You'll walk away with a practical tool to shift your mindset quickly—so you can get back to creating momentum in your business.Want more support like this? Learn how Elevate can help you go from stuck to thriving at www.freedomfocusformula.com/elevate. And don't forget to hit subscribe so you never miss an episode!Are you enjoying the Freedom Focus Photography Podcast? Please leave a rating or a review!JOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.

Let's talk about the tiny word that wrecks your nervous system: No.If you freeze, over-explain, or panic-text your friends anytime you set a boundary--welcome! You're in good company. And this episode? It's your crash course in how to say no without the emotional hangover.Because spoiler: it's not about just “being more assertive.” It's about shifting the belief that saying yes is how you earn approval, acceptance, or worth.Inside This Episode:Why your brain thinks saying yes = being a “good SLP”The sneaky reason you backtrack after you say noThe secret strategy I use before saying "yes" or "no" Scripts you can steal to say no with clarity (and without spiraling)What your tone reveals — even when you say the “right” wordsWhy someone else's disappointment isn't your responsibilityQuick Takeaways:Boundaries aren't selfish — they're leadership.Saying no doesn't make you less valuable. It protects your energy to serve where it matters most.A clear “no” is kinder than an exhausted “yes.”Listen if you've ever thought:“It's just easier to say yes and deal with it later.”“I feel so guilty when I say no… maybe I should just make it work.”“I don't want them to think I'm not a team player.”

0TODD GLASS joins the Spiral! Creating a full fledged space for comedy, the coward's roast, the Andy and Todd origin story, Josh's trip to Acme, separating hacks from their acts, and much more Spiraling.

On this episode of Braves Central, the Braves suffer another major blow as ace Chris Sale lands on the IL with a fractured rib cage. Michael Harris Jr. continues to slump at the plate — is it time for the Braves to sit him down despite his elite defense? We also debate potential pitching reinforcements: Should Atlanta trade for a veteran like Charlie Morton or Sandy Alcántara, or call up top prospect Hurston Waldrep? Plus: Didier Fuentes earns another start, the path to 90 wins, and we ask the question on every fan’s mind… is there any reason for hope?See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

On this episode of Braves Central, the Braves suffer another major blow as ace Chris Sale lands on the IL with a fractured rib cage. Michael Harris II continues to slump at the plate — is it time for the Braves to sit him down despite his elite defense? We also debate potential pitching reinforcements: Should Atlanta trade for a veteran like Charlie Morton or Sandy Alcántara, or call up top prospect Hurston Waldrep? Plus: Didier Fuentes earns another start, the path to 90 wins, and we ask the question on every fan’s mind… is there any reason for hope?See omnystudio.com/listener for privacy information.

Emotional dysregulation and anxiety can turn everyday moments into massive meltdowns. You try everything you know: staying calm, explaining consequences, offering choices. But nothing sticks and the spiral keeps happening—again and again.Let me help you stop the spiral. In this article, we'll break down how to put the CALMS Dysregulation Protocol into action during real-life parenting moments. You'll learn tools that empower you to respond with calm—even when your child is melting down, anxious, or seemingly unreachable.Not sure where to start? We'll help you find the right solution tailored to your needs. Take our FREE Brain and Behavior Solutions Matcher today! Discover science-backed mental health solutions and gain valuable insights by exploring the resources available at www.drroseann.com. If you're looking for practical tools to help your child manage anxiety and big emotions, check out our Anxiety Parent Kit. It's packed with easy-to-use strategies designed to support both you and your child through those tough moments.

Ever catch yourself acting like the version of a parent you swore you'd never be?In this short and spicy solo episode, Meg shares a raw story about what she calls her “90s mom moment”—when the anger hits, the guilt creeps in, and the shame starts whispering that you've failed. Instead of spiraling into self-punishment, this is a look at how to stay with yourself in the mess and let that moment be part of your spiritual transformation—not the thing that disqualifies you from it.This is your permission slip to be human, bring it all to the mat (and the magic), and remember: guilt and shame are not your teachers. They're the magic killers.Send us a message and let us know what you love about this episodeImportant Links: Akashic Healing Session - Click here www.Megthompson.com Attuned - CLICK HERE READY TO Exit the Waiting Room - CLICK HERE Let's Connect on Instagram - CLICK HERE

JUDGES | The Spiral of Sin | Judges 19:22-30 | Kort Marley by Providence Community Church

We tell you why a group of dads are playing catch and giving hugs at Pride. A paleontologist has discovered a new dinosaur species 86 million years in the making. One mom is sharing her inspiring survival skills, after a scary car crash. A postal worker finds a forever friend on his mail route. Plus, the heartwarming hometown contest that's keeping ‘Old Blue Eyes' voice alive in Hoboken.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

- Trump's Deception and Upcoming Bombing of Iran (0:10) - Colonel Douglas McGregor's Analysis (2:06) - Potential Escalation and Domestic Terrorism (6:22) - Israel's Role and Global Consequences (14:17) - Preparation and Survival Strategies (1:00:53) - ET Perspectives and Humanity's Future (1:01:13) - The Role of Nuclear Weapons and Military Intervention (1:01:32) - The Impact on US Politics and Society (1:10:32) - The Role of Extraterrestrial Civilizations in Human Affairs (1:18:12) - The Importance of Personal Preparedness (1:18:31) - Discovery of Ancient Ruins and Artifacts (1:19:13) - Ancient Civilizations and Historical Erasure (1:31:19) - Advanced Humanity and Technological Capabilities (1:33:22) - Biblical and Historical Manipulation (1:35:19) - Extraterrestrial Influence and Human Evolution (1:37:43) - Spiritual Maturity and Exopolitical Integration (1:46:05) - Historical Artifacts and Religious Cover-ups (1:59:14) - Modern Challenges and Spiritual Awakening (2:02:34) - Spiritual Evolution and Human Potential (2:10:36) - Final Thoughts and Encouragement (2:14:28) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is the real foundation of lifelong fitness, and what he calls the “Forever Jeans” formula — a simple, powerful way to track your health without lab work or complex diagnostics. In this episode, host Brian Sanders returns after an eight-month hiatus with an update on his documentary 'Food Lies' and a deep dive conversation with fitness expert Chris Krueger. They discuss the myths surrounding diet and exercise, emphasizing the importance of natural hormone optimization over artificial supplementation like TRT. Krueger outlines a holistic approach to health that targets core strength, mobility, balance, and proper nutrition. The conversation also covers practical, actionable insights for achieving optimal health and fitness without the need for extensive gym workouts or rigid diet plans. The episode concludes with practical tips, such as leveraging whole foods and natural supplements like oyster capsules, to naturally boost essential hormones. Show notes: 00:00 Intro – What's New with Brian Sanders & Food Lies 02:15 Hormone Optimization Over TRT – Why Natural Matters 04:25 The Forever Jeans Formula – Waist-to-Height Ratio Simplified 08:55 Hormones vs. Willpower – Why You're Not Broken, the System Is 14:40 You Don't Need a Gym – The 14-Minute Workout That Changes Lives 21:10 Hunger Means Hunter – Rethinking Hunger, Leptin, and Satiety 28:00 The Leptin Trigger – Why Protein is the Key to Real Satiety 33:00 Snacks Are for Fat Kids? – Fasting, Insulin, and Hormonal Wins 35:00 The Flywheel of Hormonal Momentum vs. the Spiral of Willpower 44:20 How Women Can Optimize Naturally – Fat Loss and the 28-Day Cycle 48:00 The Billionaire with a Heart Attack – A Cautionary Tale 55:00 Helpful vs. Unhelpful Foods – A Simpler Way to Think About Diet 01:02:00 The Fitness Industry's Scam – What Really Works   REGENERATIVE PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

She was the world's #1… until she wasn't. From screaming mid-match to blaming the wind — Aryna Sabalenka's French Open meltdown left fans stunned and furious. Was it pressure? Was it pride? Or was it just pure emotional chaos on the biggest stage in tennis? This isn't just about losing — it's about losing control. This episode is brought to you by Cozy Earth: https://www.CozyEarth.com/PHIL/  | Use code PHIL for up to 40% off! 

Michael Cohen reacts to Tucker Carlson and Marjorie Taylor Greene turning on Trump and speaking out against him. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Heal Squad! This week's episode is packed with wellness gold, especially for those of us navigating hormonal shifts, energy crashes, and modern health myths. Maria and Dr. Alison get real about the hidden disruptors that could be wreaking havoc on your hormones—yes, even that innocent energy drink or late-night scroll might be doing more harm than you think. From perimenopause signs we're not taught to look for, to the surprising sleep and nutrition patterns that support your cycle. We also talk about emotional regulation, how to read your body's signals (before it screams for help), and the easy swaps that can get your nervous system back on track. It's not about fear—it's about empowerment. And once you know better, you feel better. This one's packed with aha moments, practical tips, and the reminder we ALL need: your body is always trying to communicate with you. Let's stop ignoring the signs and start healing! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  HEADLINES & EPISODE RESOURCES: M&M Video: https://www.instagram.com/reel/DJ7uw3zy1Zr/?igsh=NTc4MTIwNjQ2YQ%3D%3D Black Olives Article: https://www.vogue.com/article/black-olives  Perimenopause & ADHD Article: https://www.additudemag.com/perimenopause-treatment-low-estrogen-symptoms-adhd/ Energy Drink Articles: https://people.com/common-energy-drink-ingredient-linked-to-blood-cancer-11735858  https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/taurine/faq-20058177  https://www.nature.com/articles/s41586-025-09018-7#Abs1  https://www.urmc.rochester.edu/news/story/a-downside-of-taurine-it-drives-leukemia-growth  https://journals.lww.com/cancerjournal/fulltext/2015/11020/effect_of_taurine_on_attenuating.35.aspx  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode, Dinesh argues that America is entering a “debt spiral” in which the normal remedies applied by the Federal Reserve no longer work. Dinesh examines the reason for Kilmar Abrego Garcia’s return to the US and considers the criteria by which bad guys like Garcia and George Floyd become heroes of the Left. Auron MacIntyre of the Blaze joins Dinesh to talk about the rising tide of violence on the Left. See omnystudio.com/listener for privacy information.