Podcasts about Spiral

We've reached 100 episodes of Mindset Mastery Moments! In this special solo episode, Dr. Alisa Whyte — The #1 Mindset Disrupter — celebrates this milestone and introduces her powerful SHYFT Framework™.The SHYFT Framework™ isn't just about personal development; it's about transforming your mindset so you can lead yourself and others with clarity, courage, and purpose.Dr. Alisa shares personal stories, surprising stats, and practical steps for:Stopping the Spiral of negative thinkingHealing the Hesitation that costs you opportunitiesYielding to Possibility and dreaming againFocusing Forward with clarity and disciplineTaking the Territory and claiming your spaceAt the end, she extends a personal invitation to join the free 7-Day Entrepreneurial Mindset Challenge — a journey designed to help you disrupt cycles, unlock bold thinking, and step into your next level. Go to theshyftframework.com

Grief doesn't follow a straight line. It spirals. When intense emotions resurface months or even years later, when you circle back to feelings you thought you'd already processed, it's not a sign of failure or regression.    The Healing Grief Spiral is a framework I created that reflects how grief actually works: as an upward expansion cycle where we revisit three core steps over and over, each time from a place of greater strength and awareness.    Join me today to discover how to work with your grief instead of against it.  This isn't about moving on or reaching some final stage of acceptance. It's about building the skills to be a real human experiencing grief while creating a life you want to live.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/325

A new season, but the same results. We are back to talk about Moores departure, the first four games of the season, where we go from here and protests.

Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

This is not just a meditation — it's a sacred homecoming for every queer soul who's ever been haunted by shame.In this deep, soul-touching journey, we gently hold the ways shame shows up at the worst possible times — and instead of spiraling, we learn to alchemize it into a source of truth, compassion, and queer power.You'll move through three powerful phases:Meeting Shame in the Body — with tenderness and truth.Reframing the Shame Story — learning how shame was a survival tool, not your identity.Alchemising Shame into Queer Sovereignty — reclaiming your radiant, sacred self.Whether you're healing from religious trauma, internalised homophobia, transphobia, rejection from family, or the silent burdens of being “too much” or “not enough,” this meditation is for you.Let this be your safe space to soften.To reparent the younger you.To stop running.To start remembering.

The Dodgers were swept by the Angels in Anaheim and fell out of first place in the NL West. DT hosts Alanna Rizzo and Clint Pasillas react to the Padres leapfrogging LA in the standings (1:14). Friar Territory host Kyle Glaser joins (12:47) to preview the upcoming series between the Dodgers and Padres in LA. Download the DraftKings Pick6 app and use code FOUL for new customers to play $5, and get $50 in Bonus Picks instantly. Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOULCheck out DT merch at dodgersterritoryshop.com! Support Guidry's Guardian at guidrysguardian.org Find Clint at youtube.com/@alldodgers! Subscribe to Dodgers Territory on YouTube!Rate and review our podcast on Apple and Spotify!

We're past the peak of summer, and the days are getting shorter, but the pages of the book of Saw continue to turn this week with Spiral (2021). This episode is sponsored by Rocket Money! Download the Rocket Money app and enter our show name Dead Meat Podcast in the survey so they know we sent you :) Order the Dead Meat 2026 desk calendar here! https://www.simonandschuster.com/books/Golden-Chainsaws-and-Dull-Machetes-2026-Calendar/Dead-Meat-Productions-Inc/9781524892418 MERCH! https://deadmeatstore.com Website: https://deadmeat.rip WATCH OUR PROOF OF CONCEPT FOR OUR MOVIE, “Pre-Game”: https://youtu.be/o__XhcFS5Nc Get the Full Podcast RSS Feed! ► https://cms.megaphone.fm/channel/deadmeat Dead Meat on Social Media: Twitter ► https://twitter.com/deadmeatjames Instagram ► http://instagram.com/deadmeatjames Tiktok ► https://www.tiktok.com/@deadmeatjames Facebook ► https://www.facebook.com/deadmeatjames Reddit ► https://www.reddit.com/r/deadmeatjames/ Discord ► https://discord.gg/deadmeat Chelsea Rebecca on Social Media: Twitter ► https://twitter.com/carebecc Instagram ► http://instagram.com/carebecc James A. Janisse on Social Media: Twitter ► https://twitter.com/jamesajanisse Instagram ► http://instagram.com/jamesajanisse Practical Folks (James and Chelsea's other channel): https://www.youtube.com/practicalfolks MUSIC!! "U Make Me Feel" by MK2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Nate Wilcox and Ryan Harkness continue their discussion of Simon Reynolds' "⁠Energy Flash: A Journey Through Rave Music and Dance Culture⁠" with a talk about The Spiral Tribe, the 1992 Castlemorton Common Festival and the crusty-raver alliance that saw the last gasp of mass illegal raves in Britain. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO TO THE LET IT ROLL SUBSTACK TO HEAR THE FULL EPISODE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- The final 15 minutes of this episode are exclusively for paying subscribers to the Let It Roll Substack. Also subscribe to the LET IT ROLL EXTRA feed on Apple, Spotify or your preferred podcast service to access the full episodes via your preferred podcast outlet. We've got all 350+ episodes listed, organized by mini-series, genre, era, co-host, guest and more. Please sign up for the email list on the site and get music essays from Nate as well as (eventually) transcriptions of every episode. Also if you can afford it please consider becoming a paid subscriber to support the show. Thanks! Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠letitrollpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let It Roll is proud to be part of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pantheon Podcasts.⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

  Gerrymandering. Most Americans are familiar with this phenomenon in which politicians rig electoral maps and elections for partisan purposes. But unless you're a serious political observer, you may not be up to speed on just how far out of control this practice has gotten of late or, indeed, how unless something is done soon, […]

As the lead wreaks havoc on Cooper's development, Shannon searches for answers. Desperate to get a handle on what was happening to her son, she grabs onto a lifeboat - nursing school. Andy tries to piece together the past to make sense of the present.LEAD how this story ends is up to us is a true story written and produced by Shannon Burkett. Co-produced by Jenny Maguire. Directed by Alan Taylor. Starring Merritt Wever, Alessandro Nivola, Cynthia Nixon, and Cooper BurkettEP2 features Keith Nobbs and Frank Wood. Music by Peter Salett. Sound Design by Andy Kris. Recording Engineer Krissopher Chevannes. Casting by Alaine Alldaffer and Lisa Donadio.For corresponding visuals and more information on how to protect children from lead exposure please go to https://endleadpoisoning.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A long-time listener sent in a heartfelt question: “My Mom constantly has opinions about who I should date, what kind of guy is right for me, even how I should look or act to attract the right person… one comment from her has me spiraling.” In this episode, Damona explores how well-meaning love advice can actually sabotage your future relationships and offers step-by-step strategies for gently setting boundaries and building up your own self-confidence. What You'll Hear In This Episode: Why outside opinions (especially from parents) can derail your dating momentum How to shift from second-guessing to self-trust in your dating decisions The invisible cost of oversharing—and how to protect your emotional energy Pre-date and post-date rituals that build confidence and clarity Damona's personal rulebook for managing advice overload When to share... and when to keep your dating life to yourself Resources & Links: Get clarity on your dating patterns with Damona's FREE Date Tracker Have a question about dating or any relationship that matters to you? Text or leave a voicemail for Damona at 424-246-6255  DM @damonahoffman on Instagram, TikTok, and Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices

You know that moment when you finally work up the courage to share your voice…And your brain's like: “Wait. Who do you think you are?”That's the “Who Am I to Coach?” spiral and it's waaaaay more common than you think.In this episode, Ashley unpacks why that voice gets louder the closer you get to your purpose and how to stop letting it call the shots.Inside this one:

Hey friend, Are you tired all the time—but feel too wired to rest? Have you been more forgetful, irritable, or emotionally numb lately? What if your symptoms are your body's way of saying: “I'm overwhelmed”? In this episode, I walk you through signs of chronic stress that many moms miss—especially during the chaos of back-to-school. From brain fog and emotional shutdown to irritability and sleep disruption, these symptoms are not a personal failure—they're your nervous system crying out for support. You'll learn how to spot the early stages of a stress spiral and start shifting into a state that helps you feel better, even when life is full.  Resources and Links Mentioned Episode 159: Why Inflammation Won't Go Away—And What Stress Has to Do With It Episode 156: Stressed and Exhausted? This 5-Minute Body Check-In Can Help You Feel Better Fast Free Community: Join the Facebook Group Have questions or want support? Let's connect:

Is the government already in a debt trap, where the economy can't grow fast enough to cover its rising interest bill? Can the government spur economic growth enough to rescue the UK from relentless tax rises and spending squeezes? How should the machinery of government be reformed to turn a growth mission into a practical reality? Robert and Steph look at the warning from the respected NIESR that a debt trap may be an imminent danger. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get more stories from the world of business and finance. Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠restismoney@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheRestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheRestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠goalhanger.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Assistant Producer: India Dunkley, Alice Horrell Producer: Ross Buchanan Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

“‘For this reason I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they?'” (Matthew 6:25-26).

If you've ever felt like you want someone else to approve every brushstroke before you can call a painting “done”… this episode is for you.We're at the T in the C.R.E.A.T.E. Spiral, and it's a big one: TRUST.Not blind trust. Not perfectionist trust that only kicks in after everything looks flawless. We're talking about real, moment-to-moment self-trust—the kind that guides your decisions while you're still unsure.This episode breaks down:Why we're wired to outsource approvalHow to build trust as a tangible, daily practice (not just a mindset)What it actually looks like to trust yourself in your studio—even when doubt shows upYou'll leave with small, doable actions to build that trust muscle—without needing to overhaul your entire process.Your Episode Map1:00 — Why we're wired to seek approval—and why it's not your fault4:00 — When copying helps you grow… and when it starts holding you back7:18 — The simplest trust-building practice: say what you like and don't like, out loud10:26 — Trust isn't confidence—it's resilience11:45 — How to stop spiraling and guide your own development15:13 — Three small ways to practice trust this week—no perfection required16:48 — Every time you choose yourself over fear, your inner artist gets louderWhat to Bring Into the Studio With You(Because listening is just the beginning)This week, try making one decision in your painting process without asking anyone else. Pick a color, title, price, or direction—and don't crowdsource it. Just follow it through and observe what happens.Then DM me on Instagram @savvypainterpodcast and tell me what you noticed. I love hearing how this lands for you.Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️

You know the feeling—that moment when everything feels just a little too much and suddenly you're spiraling into a full-on emotional crash? Yeah, we've all been there. But what if you could catch yourself before the meltdown, shift your perspective, and handle stress like the emotionally intelligent queen (or king

Edition No216 | 06-08-2025 - Today we're deconstructing Russia's economic façade: the so‑called wartime boom that seemed to fool many international analysts, the slow-acting sanctions shock, and whether the engine of the war economy is finally stalling.This video is based on a collation of articles by financial journalists, but also by compiling videos recently produced by Russian economics expert Vladimir Milov and his co-presenter Michael Naki. Their videos on this topic emphasize that Russia's wartime economy was once hailed as resilient: fuelled by soaring oil prices and military spending. Yet, beneath the surface, cracks are spreading. In early 2025, the IMF and other institutions downgraded Russia's GDP growth sharply. “Russia's wartime boom is faltering,” the IMF warned, revising its 2025 outlook to 0.9% growth, down from 4.1% in 2024. (The Moscow Times)Economy Minister Maxim Reshetnikov—Putin's own ally—noted publicly that Russia teeters on the brink of recession, pointing to weak business sentiment, surging inflation, and reckless war spending. (The Guardian)----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------DESCRIPTION:The Illusion of Russia's Wartime Boom: An Economic BreakdownIn this episode of Silicon Bites, we delve into the perceived resilience of Russia's wartime economy amidst the ongoing Ukraine conflict. Despite international sanctions and an initial boom fueled by high oil prices and military spending, the facade is cracking. Financial analyses reveal a sharp decline in Russia's projected GDP growth, a faltering oil market, and a widening rift between the military and civilian sectors of the economy. As inflation and high interest rates persist, Russia's long-term economic stability is in jeopardy. We discuss the implications of Western sanctions and the strategic moves needed to intensify economic pressure on Russia and its global allies.----------CHAPTERS:00:00 Introduction and Overview00:41 The Illusion of Russia's Wartime Boom01:46 Cracks in the Economic Facade02:48 Oil Sanctions and the Pivot to the East04:15 Inflation, Interest Rates, and Currency Risks05:42 The Civilian Economy vs. The Military Sector07:36 Strategic Choices and Western Policy08:53 Conclusion and Future Outlook----------SOURCES: Reuters: “Weak rouble, higher oil may help Russia…” 30 Jul 2025Reuters: “Russian rouble expected to weaken…” 1 Aug 2025 Reuters: “Consumer price index falls…” 30 Jul 2025 Reuters: “Sberbank warns of economy overcooling…” 18 Jun 2025 Business Insider: “IMF sees Russia's wartime economy slowing…” 30 Jul 2025 The Guardian: “Russia 'on verge of recession'…” 20 Jun 2025 Washington Post: “Pressure on Russia via secondary sanctions…” 2 Aug 2025Wikipedia and Stockholm Institute reports on sanctions impact, internal budget stimuli, growth & military‑civil split----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

This is a Fan Fav episode. To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it's hard to distinguish between where you stand on the topic apart from your family and social pressures. Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shefali's no holds barred approach to parenting is the thing you need whether you're leaning towards having kids or trying to steer clear from the conversation for another several years. This is the episode where Dr. Shefali is debunking myths of motherhood and exposing unrealistic expectations of stepping into or away from your maternal instincts. Your bandwidth and capacity to become a mother, an entrepreneur, a career woman, or stay at home wife doesn't fall into a group decision, it's a decision for you alone first, and a conversation with your partner second. Dr. Shefali reveals what a powerful teacher parenting can be for us as individuals, but she also exposes how giving birth can be psychological death for women that's a huge impact and traumatic experience in anyone's relationship. If you're on the fence of having children or not wanting to have them, give yourself grace and time to make an accurate assessment of how you really feel about having a child. If your pressure to decide is coming from cultural beliefs, wanting to fit in with your social circle of friends all having children, or you think a child will bring you and your partner closer together, then stop everything and take heed to Dr. Shefali's fire advice. Check out her latest book, The Parenting Trap: https://www.amazon.com/Parenting-Map-Step-Step-Parent-Child/dp/0063267950 Original air date: 2-2-23 Follow Dr Shefali: Website: https://www.drshefali.com/ YouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@doctorshefali/ Instagram: https://www.instagram.com/doctorshefali/ Facebook: https://www.facebook.com/doctorshefali CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy's: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Cruising is taking a a short summer hiatus and, in the meantime, sharing episodes from other queer podcasts we love! First up is Shame Spiral with psychotherapist-turned-comedian Ely Kreimendahl. This is her hilarious interview with comedian Robby Hoffman (Hacks, Workin' Moms, The Chris Gethard Show, Odd Squad, Just For Laughs), which originally aired April 18, 2023:  "This week I spiraled out with ridiculously funny & brilliant standup comic and Emmy-winning television writer Robby Hoffman! We talked class shame,  being the poorest and most religious Jewish kid in school,  the way people disown and project shame on others so they don't have to deal with their own, queer love, dating and drama, being excellent in crisis and bad at the day to day, the shame-diminishing impact of even one person's kindness, and SO MUCH MORE. Follow Robby on Twitter @iamrobbyhoffman and Instagram @robbyhoffman for upcoming show dates, and stream Robby's hour stand up special "I'm Nervous" on Just For Laughs Youtube Channel here! It is SO GOOD! https://youtu.be/mL8rZf2fZYY You can follow me on Twitter, Instagram, and TikTok @elykreimendahl, and the pod on Twitter and Instagram @podshamespiral, where I'm regularly posting fun video clips of especially juicy or hilarious moments from the episodes.   And we now have a Patreon! Please check it out, and if you've been enjoying the pod, PATRONIZE US! https://www.patreon.com/ShameSpiralPod Audio Engineer/Editor: Sarah Gabrielli  Original Music: Shadwick Wilde, Instagram and Twitter: @shadwickwilde Cover Art: Cassidy Kulhanek, Instagram, Twitter and TikTok: @heavenlygrandpa Season 2 coming this September! Don't forget to subscribe, review and please leave those five shining stars!" twitter.com/podshamespiral instagram.com/podshamespiralinstagram.com/elykreimendahltiktok.com/@elykreimendahltwitter.com/elykreimendahl Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow me on Instagram! https://www.instagram.com/melissa_eich/Learn more about Mindfully Well: www.mindfullywell.comKeywordssummer, nutrition, balance, alcohol, blood sugar, wellness, health, mindful eating, workouts, self-careSummaryIn this episode, Melissa Eich discusses the challenges of maintaining health and wellness during the chaotic summer months. She emphasizes the importance of finding balance in nutrition, understanding the impact of alcohol, reassessing workout routines, and creating blood sugar stability. Melissa encourages listeners to make mindful decisions without waiting for a specific time to start fresh, and to reflect on their relationship with alcohol and overall wellness.Chapters00:00 Navigating Summer Chaos02:33 Finding Balance in Nutrition05:25 Understanding Alcohol's Impact08:29 The Importance of Movement11:00 Creating a Sustainable Routine16:46 Making Your Next Best Decision17:22 Blood Sugar Stability and Hormonal Health23:57 Sleep Hygiene and Evening Routines26:32 Reflecting on Alcohol Consumption

Text Sue what you think!Do you ever wonder if your child is learning "enough"? Or worry that they've missed something important?Let's explore how learning actually unfolds—through spirals, not straight lines.Instead of a rigid, step-by-step sequence, unschoolers learn by revisiting ideas over time, layering understanding, and making meaningful connections when they're ready. This spiral approach to learning naturally fills in what schools call “gaps”—without forcing, pressuring, or sticking to arbitrary timelines.You'll learn: 

CEO of San Lorenzo Gold (OTC: SNLGF | TSXV: SLG) Al Kroontje sees a tremendous setup for both gold and copper, and he outlines the supply-demand dynamics, price history, and other macro factors driving both metals to make his case. Al also explains how San Lorenzo fits into the picture, with their flagship Salvadora copper-gold project in Chile.San Lorenzo Gold Website: https://www.sanlorenzogold.caFollow San Lorenzo Gold on Linkedin: https://www.linkedin.com/company/san-lorenzo-gold-corpAl Kroontje's Email: al@slgold.caDisclaimer: Commodity Culture was compensated by San Lorenzo Gold for producing this interview. Jesse Day is not a shareholder of San Lorenzo Gold. Nothing contained in this video is to be construed as investment advice, do your own due diligence.Follow Jesse Day on X: https://x.com/jessebdayCommodity Culture on Youtube: https://youtube.com/c/CommodityCulture

This week marks the beginning of our August round-ups where we choose our favorite episodes from the prior year as we gear up for our new season. We're revisiting two of our personal favorite authors and subjects: craft. Tune into Jane Alison and Jeannine Ouellette to glean insight and inspiration about your writing and the structures, forms, playfulness, and directions it can take when you're attuned to all the possibilities and permutations. Don't miss Janet Fitch's August 19th class. Details are online here. Jane Alison is the author of four novels, as well as Change Me, translations of Ovid's stories of sexual transformation, and Meander, Spiral, Explode, about the craft and theory of writing. Her newest novel is Villa E, about the collision of architects Eileen Gray and Le Corbusier. She is Professor of Creative Writing at the University of Virginia. Jeannine Ouellette is the author of the bestselling Substack Writing in the Dark, a creative community of almost 18K people strong. Her lyric memoir, The Part That Burns, was a 2021 Kirkus Best Indie Book and a finalist for the Next Generation Indie Book Award in Women's Literature, and her essays and short fiction have appeared widely in anthologies and journals, including Narrative, North American Review, Los Angeles Review of Books, and others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Main Idea: We suffer misery when we forsake the Lord to do what's right in our own eyes. ____________________ 1. The misery of idolatry (10:6-16) - Idols chosen and cherished _____________________ Apply: 1. There is no spiritual neutrality when we choose to walk in sin. 2. Understand the difference between godly grief and worldly grief. _____________________ 2. The misery of self-sufficiency (10:17-11:28) - The call of Jephthah _____________________ Apply: 1. Beware of self-sufficiency which always leads to misery. 2. Confess the ways in which you seek the Lord only when you need something from him. _____________________ 3. The misery of biblical infidelity (11:29-40) - The vow of Jephthah ______________________ Apply: 1. Beware of sin that can be carried out with seemingly spiritual motives. 2. Study to know God's word, not merely basic concepts and a few proof texts.

This week, Pastor Nathan Wakefield continues our sermon series, Pursuing the Heart of God. In 1 Samuel 19:1-24, we see that self‑focus can lead to destructive behaviors, as evidenced by Saul's attempts to eliminate David, ultimately resulting in suffering and alienation.Sermon notes are available on YouVersion Events.Video of the worship service is available for replay.

Josh Stolberg is a director, screenwriter, and photographer whose work spans comedy, horror, and thriller. Among the horror crowd, Josh is best known for his work as writer on movies like Sorority Row and Piranha 3D. Josh is well known for his contributions to the Saw franchise, penning scripts for Jigsaw (2017), Spiral (2021), and Saw X (2023).His latest project is Skillhouse, which he wrote and directed. Skillhouse is a critique on influencer culture with brutal, practical-effects-driven set pieces by Steve Johnson. There was one sequence in Skillhouse that was so brutal the DP actually passed out. True story. Josh gets into this, his career history, advice for writers and aspiring filmmakers, and the background behind his very exciting new project, Darren and Josh Make a Movie, a podcast-docuseries hybrid that gives audiences a behind-the-scenes look at the process of making an indie horror film from concept to completion, which he co-hosts with Darren Lynn Bousman. This was an extra special and extra fun episode. I loved chatting with Josh and hope to do so again real soon. Please enjoy Josh Stolberg.Key TakeawaysSpec scripts represent your purest voice. Josh broke into horror by writing a Piranha spec script in four weeks and remember, he wasn't hired to do this. He pleaded with the rights holder to let him try, and the resulting script jumpstarted his horror career. He put his time and effort on the line and that gamble paid off. This taught him that writing for yourself — not a paycheck — produces your most authentic and personal work. A lot of would-be writers and filmmakers refuse to write spec scripts, which in some scenarios makes sense, but if you're just starting out, specs are your bread and butter. They not only force you to hone your craft, they can open doors and introduce the world to your voice. Note your first few will likely suck — Josh's first few apparently did — but he often pulls characters, scenes, or details from failed projects to give them new life in new ones. So the beauty of a bad script is they aren't failures, they're raw material. Keep everything, you'll use it later.Keep multiple irons in the fire.There's a creative dichotomy that focus is critical, but you never know which project will hit so therefore, it's important to keep multiple projects moving forward at the same time. Josh juggles dozens of projects at various stages — from ideas to early drafts to ones in active development — he rotates between them based on energy and momentum. His “creative journal” method helps him track where to put his time without burning out or stalling, and he has an organized database of his projects that lets him navigate which to focus on. When one project stalls, he pivots to another — keeping the creativity and productivity flowing while avoiding burnout.Know your audience — but don't just give them what they ask for.After receiving intense backlash for his Jigsaw script, Josh learned the hard way how passionate (and vocal) Saw fans are. But when it came time for Saw X, he embraced that feedback and turned around a script for the second-best Saw movie since the original. Fans wanted more Jigsaw, so he gave them what they wanted, BUT instead of over-indulging in fan service, he also found ways to surprise the audience. The goal is balance: fan service with subversion. It's a magical combination and led to the rabid popularity of Saw X, which made over $110 million and gained the highest Rotten Tomatoes score of the entire franchise.Show NotesMovies DiscussedSaw XSpiralJigsawPiranha 3DSkill HouseRepo! The Genetic...

Charlie is joined by Stephen Moore to unpack the newest economic news on GDP growth and inflation, both of which came in stronger than expections, how President Trump has used the threat of tariffs to negotiate a series of historic trade deals. Charlie also speaks with Douglass Mackey on his pursuit of justice after being persecuted, and then vindicated, by his own government for posting a joke meme back in 2016. Finally, Charlie reacts to a viral controversy regarding a Sydney Sweeney that has sent unhinged liberals into a rage spiral. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Raise your hand if you've had a headache and convinced yourself it was a brain tumor. Yeah... same.

Interstellar Visitors and the Cosmic Connection: A Journey Through Space MysteriesIn this captivating episode of Space Nuts, hosts Heidi Campo and Professor Fred Watson explore the latest cosmic curiosities and fascinating astronomical phenomena. From the intriguing interstellar object 3I Atlas to the unexpected influences of space weather on ancient civilizations, this episode is filled with insights that will expand your understanding of the universe.Episode Highlights:- The Mystery of 3I Atlas: The episode kicks off with a discussion about the interstellar object 3I Atlas, which is hurtling through our solar system. Fred explains its origins, orbit, and the speculation surrounding its potential extraterrestrial origins, sparked by Harvard physicist Avi Loeb.- Space Weather and Human History: The conversation then shifts to how space weather impacts life on Earth. Fred shares insights from a recent interdisciplinary study that connects changes in the Earth's magnetic field with increased use of ochre by ancient peoples, suggesting a fascinating link between cosmic events and human behavior.- The Dramatic Fate of TOI 2108B: The hosts then discuss the dramatic fate of the exoplanet TOI 2108B, which is spiraling towards its parent star. Fred outlines the potential scenarios for its demise, including tidal disruption and atmospheric loss, highlighting the ongoing research surrounding this extreme world.- Interdisciplinary Connections: Throughout the episode, Heidi and Fred emphasize the importance of interdisciplinary research in understanding the cosmos and our place within it, showcasing how different fields of study can illuminate one another.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Got a question for our Q&A episode? https://spacenutspodcast.com/amaBecome a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Ever spiral into “what if” after one rough run or vet scare? You're not alone — and you're not broken. In this episode, Julie unpacks catastrophic thinking: why it happens, how it shows up in dog sports, and what you can do to stop the spiral and ground yourself in the moment.

Feeling discouraged every time you see great creative work, or a killer portfolio, or another I-just-got-hired career announcement? This episode will walk you through the neuroscience roots of social comparison, why this is extra destructive for creatives, and 3 actionable steps (plus the brain-science behind them!) you can take to avoid the spiral that is frequently contributing to our mental health struggles as creative professionals. Listen in and gain the  emotional strength you need to override your brain's natural survival instincts. LET'S ROCK!Go to rockthatcreativejob.com for more creative career resources, including a full catalog of my podcast episodes, my Creative Resume-in-a-Day online course, or to inquire about hiring me as a speaker or workshop facilitator! Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/ Instagram: @rockthatcreativejob YouTube: https://www.youtube.com/c/RockThatCreativeJob --Jamie Roberts is the CEO & Founder of Rock That Creative Job™, where she provides both practical & emotional career support to creative professionals across the globe through coaching, speaking, workshops, and her podcast. She has given talks for AIGA, RGD Canada, universities, and other creative organizations. Jamie has a 20 yr. background as a Sr. Creative Director & Designer, working and leading teams in both agency & in-house environments, where she recruited, hired, and managed every type of creative role. Her mission is to provide all creatives with the knowledge and clarity they need to confidently take control of their careers, and get paid to do what they love.

Charlie is joined by Stephen Moore to unpack the newest economic news on GDP growth and inflation, both of which came in stronger than expections, how President Trump has used the threat of tariffs to negotiate a series of historic trade deals. Charlie also speaks with Douglass Mackey on his pursuit of justice after being persecuted, and then vindicated, by his own government for posting a joke meme back in 2016. Finally, Charlie reacts to a viral controversy regarding a Sydney Sweeney that has sent unhinged liberals into a rage spiral. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

The IMF has upgraded its global growth forecast - so things aren't quite as bleak as we feared. Still bleak, though.Ed Balls and George Osborne dig into what the numbers mean for Chancellor Rachel Reeves. With spending cuts ruled out and the Autumn Budget on the horizon, the question looms: can the government afford all it has promised? George thinks Reeves is avoiding the tough calls. Ed believes tax rises may be inevitable, unless Labour is willing to flirt with more debt and borrowing.Meanwhile, Keir Starmer has carefully negotiated an extraordinary weekend with the US President Donald Trump in Scotland, and has gone straight into a pledge to recognise the Palestinian state. What will this mean for the UK-US relationship?And with former Sun editor David Dinsmore appointed to shake up Downing Street comms, Ed and George reflect on what his appointment signals - and the risks when the people managing the message start making headlines themselves.To get episodes early and ad-free, join Political Currency Gold or the Kitchen Cabinet:

That window between getting home from work and going to bed can feel like clocking into a second full-time job.    The second shift - your role as mother, wife, pet parent, chauffeur, chef, and manager of all the things - is emotionally charged and exhausting. You're physically tired from your day, legitimately hungry from meals eaten hours ago, and experiencing mental whiplash from switching between your structured work role and the emotional labor of caregiving. Add decision fatigue from making thousands of choices throughout the day, and it's no wonder your brain defaults to takeout, cereal, or wine and popcorn.   Tune in this week to learn practical strategies to transform this chaotic time into something more manageable and grounded.    Get full show notes, transcript, and more information here: https://carriehollandmd.com/162

Missed us in Chicago? NEVER FEAR, THE RECORDING IS HERE! On night one of our two-night extravaganza at iO Theater in May, Ally and Babette were joined by drag artist/DJ/rapper Lynzo the Heartthrob and tattoo artist/overall lovely human being Eoin McGraw for a hilarious and thoughtful convo. Then, they answer some audience questions! Stay tuned- night two will be posted soon exclusively on our Patreon! Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Subscribe/follow/rate/review to help us out.

We could enter one soon! Even with Republicans in charge, unless they're willing to course correct. Carol Roth is a NYT Bestselling Author, "You Will Own Nothing," and a recovering investment banker.

Today, Luke discusses Trump's presser with Starmer, an OK superintendent, and more!Order your PEP now!https://drinkpep.com/Get connected below!Twitter - https://twitter.com/lukepbeasleyInstagram - https://www.instagram.com/lukebeasleyofficial/TikTok -https://vm.tiktok.com/TTPdSfpPHw/YouTube channel - https://www.youtube.com/channel/UCM05jgFNwoeXvWfO9GuExzAl

It's not about libido. It's about resentment, disconnection, and everything unspoken.When connection dies, desire follows.When kindness fades, touch disappears.Men need sex to feel close.Women need closeness to want sex.No one teaches us how to break this cycle but you can unlearn the pattern.

The previous episode signalled the beginning of the end. Putin is now set on a path that will inevitably lead to a new time of troubles in Russia. He's now cracking down on vatniks, but we're at a point where each new crackdown increases the unreast more than it put's down. And because of the system he's built, he can't do otherwise.Support this show http://supporter.acast.com/theeasternborder. Hosted on Acast. See acast.com/privacy for more information.

The Silent Conversations Controlling Your Success   The Conversations Silently Controlling Your Life   The Dialogue Beneath the Surface You've checked the boxes. Career, family, personal milestones—on paper, it all looks good.   So why do certain moments still feel tight, disconnected, or misunderstood?   Here's a truth most people never stop to consider: It's not just what you say to others. It's what you don't say. And more importantly—what you're constantly saying to yourself.   In this episode of Richer Soul, we sit down with Chuck Wisner, author of The Art of Conscious Conversation, to explore how our everyday communication—spoken and unspoken—shapes the quality of our lives.   5 Soul-Level Insights from Chuck Wisner: (This isn't about talking better. It's about living more consciously.) You're not responding to the world—you're reacting to your internal story. Most people move through life guided not by truth, but by assumptions. Chuck shows how these hidden “storytelling conversations” create unnecessary conflict and block deeper connection. Listening is more than hearing—it's a form of presence. In a distracted world, true listening has become rare. Chuck explains how deep listening can heal relationships and dissolve tension—without needing to fix, defend, or solve. Emotions aren't problems to avoid—they're invitations to go deeper. Using his Spiral of Emotions model, Chuck reframes emotions like fear and anger as gateways to growth—if we're willing to stay curious rather than reactive. You can't have peace with others if you're at war within. Most of us speak from defense or habit. Conscious communication starts by noticing your own thoughts—and choosing which ones deserve your voice. Transformation starts in the pause. The space between what you feel and how you respond is where true change lives. Chuck helps us reclaim that space—and use it to build more honest, loving, and meaningful connections.   Why This Conversation Matters: We often think our challenges are about time, stress, or misalignment with others. But many of those outer struggles stem from one overlooked place: How we speak. How we listen. And the unconscious patterns we never question.   This episode is an invitation to pause—and begin again, more aware, more present, and more connected.   Money Learning: What if the way you talk about money is shaping the way you experience it? Chuck's framework reminds us: Every financial decision begins with a conversation—either with others or with yourself. For many successful people, money becomes a language of control, security, or identity. But when we stop and examine the emotions behind those conversations—fear, scarcity, pride—we begin to see how our words around money often reveal deeper stories about worth and safety. This episode invites you to ask: Are your money conversations driven by truth—or by unspoken fear? By bringing more presence and honesty to how we speak about wealth, we open the door to more peaceful, purpose-aligned choices.   Guest Bio: Chuck Wisner has spent 30 years as a trusted advisor, coach, and teacher in communication, human dynamics, and leadership excellence. He has worked with leaders and their teams in Fortune 200 companies. He also trained in mediation and worked as a senior mediator affiliated with the Harvard Mediation Program at the Harvard Law School, and later, was associated with MIT's Center for Organizational Learning. His book, The Art of Conscious Conversations – Transforming How We Talk, Listen, and Interact (BK Publishers, Oct. 22, 2022), explores how to heighten our awareness and become more conscious in our conversations.   Links:   Website- chuckwisner.com  LinkedIn- https://www.linkedin.com/company/chuckwisner/   Facebook- https://www.facebook.com/chuckwisnerconsulting   Instagram- https://www.instagram.com/chuck_wisner/   X- https://x.com/chuck_wisner   Book- The Art of Conscious Conversations – Transforming How We Talk, Listen, and Interact- https://www.amazon.com/Art-Conscious-Conversations-Transforming-Interact/dp/152300326X/   Key Discussion Points from This Episode: Why most conversations are driven by unconscious emotional patterns—not conscious choice. How “storytelling conversations” shape your worldview and sabotage your relationships. The hidden cost of trying to “fix” instead of listen. What it really means to pause between reaction and response—and why it's a spiritual practice. The Spiral of Emotions: how fear, anger, and shame can evolve into clarity and creativity. How to recognize when your ego is running the dialogue. The difference between conscious communication and controlling conversation. What Chuck learned from his own journey—from architect to spiritual communicator—and why presence changed everything.   Share This with Someone You Care About: If something in this episode helped you see your conversations—or yourself—differently, don't keep it to yourself. Share it with someone who's ready to grow through a deeper kind of communication. Because real change doesn't happen all at once. It happens one conscious conversation at a time. #RicherSoul #ConsciousCommunication #EmotionalIntelligence #SelfAwareness #InnerPeace #SpiritualGrowth #SoulSuccess #MindfulLiving #PurposeOverPerfection #LifeClarity    Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

EDDIE PEPITONE joins the Spiral for the whole episode to talk about his new special, the fall of society, sorting narcissism from mere self-absorption, thrills and spills, and much more Spiraling.

When life wears us down we can find ourselves going down a spiral. Pastor Will and Pastor Dan worked together to remind us that Jesus is in the business of restoration, redemption, and liberation!

podmothers sephy & wing enter the chat: spiralling on self-awareness v. self-criticism, the fear of failure v. fear of success, and being so smart it becomes stupid. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk

Dan Shipper is the co-founder and CEO of Every. With just 15 people, Every publishes a daily AI newsletter, ships multiple AI products, and operates a million-dollar-a-year consulting arm—all while their engineers write virtually zero code. It's the most radical example of AI-first operations, and Dan is a prolific writer who has become a leading voice on how AI is transforming the way we build and work.Learn:1. Why Dan thinks AI won't steal jobs en masse—and may actually reshore many jobs to the U.S.2. The most underrated AI tool for non-programmers3. An inside look at Every's AI-first workflow4. Why every company needs an “AI operations lead”5. How Dan's team uses an arsenal of AI agents (Claude, Codex, “Friday,” “Charlie”) in parallel, treating each AI like a specialist with unique strengths6. Why generalists will thrive in an AI-first world, as rigid job titles blur and everyone becomes a “manager” of AI tools7. Dan's playbook for making any company AI-first—from the CEO setting the example, to hosting internal prompt-sharing sessions, to upskilling teams on AI tools—Brought to you by:CodeRabbit—Cut code review time and bugs in half. Instantly: https://www.coderabbit.ai/DX—A platform for measuring and improving developer productivity: https://getdx.com/lennyPostHog—How developers build successful products: https://posthog.com/lenny—Transcript: https://www.lennysnewsletter.com/p/inside-every-dan-shipper—Where to find Dan Shipper:• X: https://x.com/danshipper• LinkedIn: https://www.linkedin.com/in/danshipper/• Podcast: https://every.to/podcast—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Welcome and introduction(04:04) Hot takes on AI and job reshoring(07:06) The power of Claude Code for non-coders(14:35) The future of AI in business operations(18:45) AI's role in enhancing human skills(22:26) The evolution of AI tools and their applications(25:40) Building an AI-first company(29:50) Innovative AI operations and team dynamics(35:35) Dan's AI stack(41:26) Compounding engineering(48:29) The impact of AI on learning and development(50:10) Accelerating career growth with AI(51:36) Revolutionizing code review and workflow(53:07) The importance of coding knowledge(57:26) Building AI-driven products(01:02:01) Innovative fundraising strategies(01:08:45) Consulting and AI adoption in companies(01:17:01) The allocation economy and future skills(01:20:12) The value of generalists in the AI age(01:24:07) Lightning round and final thoughts—Referenced:• Claude Code: https://www.anthropic.com/claude-code• Gemini CLI: https://blog.google/technology/developers/introducing-gemini-cli-open-source-ai-agent/• Microsoft Copilot: https://copilot.microsoft.com/• Cursor: https://www.cursor.com/• Base44: https://base44.com/• Solo founder, $80M exit, 6 months: The Base44 bootstrapped startup success story | Maor Shlomo: https://www.lennysnewsletter.com/p/the-base44-bootstrapped-startup-success-story-maor-shlomo• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Plato's Argument Against Writing: https://fs.blog/an-old-argument-against-writing/• From ChatGPT to Instagram to Uber: The quiet architect behind the world's most popular products | Peter Deng: https://www.lennysnewsletter.com/p/the-quiet-architect-peter-deng• Granola: https://www.granola.ai/• Tobi Lutke's post on X about context engineering: https://x.com/tobi/status/1935533422589399127• Tobi Lütke's leadership playbook: Playing infinite games, operating from first principles, and maximizing human potential (founder and CEO of Shopify): https://www.lennysnewsletter.com/p/tobi-lutkes-leadership-playbook• Every: https://every.to/• Cora: https://www.cora.computer/• Sparkle: https://makeitsparkle.co/• Spiral: https://spiral.computer/• Lex: https://lex.page/• Nathan Baschez on LinkedIn: https://www.linkedin.com/in/nbashaw/• Kate Lee on LinkedIn: https://www.linkedin.com/in/kate-lee-506768/• Katie Parrott on LinkedIn: https://www.linkedin.com/in/katieparrott/• Animalz: https://www.animalz.co/• Rachel Woods on X: https://x.com/rachel_l_woods• Nityesh Agarwal on LinkedIn: https://www.linkedin.com/in/nityeshaga• Claude Opus 4: https://www.anthropic.com/claude/opus• Codex: https://openai.com/index/introducing-codex/• Superwhisper: https://superwhisper.com/• Wispr Flow: https://wisprflow.ai/• Notion: https://www.notion.com/• Kieran Klaassen on LinkedIn: https://www.linkedin.com/in/kieran-klaassen/• Friday: https://www.friday.run/• Charlie: https://www.gocharlie.ai/product/ai-agents/• Avengers: https://en.wikipedia.org/wiki/Avengers_(Marvel_Cinematic_Universe)• Alex Duffy on LinkedIn: https://www.linkedin.com/in/alex-d/• Danny Aziz on LinkedIn: https://www.linkedin.com/in/dannyaziz/• Dia: https://www.diabrowser.com/• Reid Hoffman's website: https://www.reidhoffman.org/• Starting Line VC: https://www.startingline.vc/• Walleye Capital: https://walleyecapital.com/• At This $10 Billion Hedge Fund, Using AI Just Became Mandatory: https://every.to/podcast/at-this-10-billion-hedge-fund-using-ai-just-became-mandatory• Reflexive AI usage is now a baseline expectation at Shopify: https://x.com/tobi/status/1909251946235437514• Klarna CEO Sebastian Siemiatkowski on Getting AI to Do the Work of 700 Customer Service Reps: https://www.sequoiacap.com/podcast/training-data-sebastian-siemiatkowski/• The Pin Factory: https://www.adamsmithworks.org/pin_factory.html• Deadwood on HBO: https://www.hbo.com/deadwood• Joel Spolsky on X: https://x.com/spolsky• Jason Fried's website: https://world.hey.com/jason• Jason Fried challenges your thinking on fundraising, goals, growth, and more: https://www.lennysnewsletter.com/p/jason-fried-challenges-your-thinking• Sam Harris's website: https://www.samharris.org/• Bill Simmons on X: https://x.com/billsimmons—Recommended books:• War and Peace: https://www.amazon.com/War-Peace-Vintage-Classics-Tolstoy/dp/1400079985• Anna Karenina: https://www.amazon.com/Anna-Karenina-Leo-Tolstoy/dp/0143035002• Playing and Reality: https://www.amazon.com/Playing-Reality-Routledge-Classics-86/dp/0415345464• The Death of Ivan Ilyich: https://www.amazon.com/Death-Ivan-Ilyich-Leo-Tolstoy/dp/1468014315• A Swim in a Pond in the Rain: https://www.amazon.com/Swim-Pond-Rain-Russians-Writing/dp/1984856022• The Master and His Emissary: The Divided Brain and the Making of the Western World: https://www.amazon.com/Master-His-Emissary-Divided-Western/dp/0300245920/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

In this episode, we explore how the practice of meditation can gently guide us through moments of anxiety and overwhelm—especially when life feels chaotic and unpredictable. Using the metaphor of spiral fractals and labyrinths found in nature, we dive deep into what it really means to “spiral inward” when our external world feels out of control.Host Meryl shares personal insights and practical reflections on:- How meditation builds mental health resilience- Why patterns of anxiety often repeat—and how noticing them is the first step to healing- Letting go of the expectation that meditation always leads to calm- Embracing discomfort and distraction as part of the process- A powerful mindset shift: from “this too shall pass” to “this too shall last”- Nature-inspired ways to connect with the present moment and restore inner connectionWhether you're new to meditation or returning to your practice, this episode offers permission to meet yourself exactly where you are. It's an invitation to pause, listen, and breathe—even in the middle of it all.Join us for a guided 10-minute meditation at the end of the episode.Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

In this delightfully sardonic edition of Rising Anxieties, Mariann Sullivan takes us on a whirlwind tour through the landscape of animal agriculture’s latest woes. From the Trump administration’s absurd lawsuit blaming California’s modest animal welfare laws (not bird flu!) for egg price hikes, to the stomach-turning news of deadly salmonella outbreaks from those same eggs, this episode showcases the industry’s spectacular…

Michael Cohen reacts to GOP pundits embarrassing themselves on live TV as Trump's grip on the party causes chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why your brain reacts to silence as danger and how protest behaviors keep you stuck in cycles of anxiety. This episode reveals an understanding of what anxious attachment is and isn't, practical tools to rewire your nervous system, reparent your inner child, and move toward secure connections. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, go HERE! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.