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Podcast Episode Title:"Voiceover, Music, and Mindset"Show Description:Join host Jim and special guest Rob Ricotta as they dive deep into the world of entertainment, discussing the evolving landscape of music, voice acting, and creative entrepreneurship. Hear Rob's insights on navigating the music industry, the importance of adaptability, and his experiences as a drummer and voice actor. Highlights:Rob's musical beginnings in small-town North CarolinaThe art of producing yourself in voice actingStrategies for musicians and creatives to succeed in a changing industryPersonal stories of passion, persistence, and finding joy in creative pursuitsInsights into working with rising country artist John MorganThe value of continuous learning and adapting in entertainmentA candid conversation about turning creative passions into sustainable careers, this episode offers inspiration for aspiring artists and entrepreneurs alike.Follow Rob:https://www.robertricotta.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co
Brett Keppler turned market chaos into opportunity, scaled a foreclosure empire, and built a revolutionary software tool, all while balancing life, business, and meaning.See full article: https://www.unitedstatesrealestateinvestor.com/from-cubicles-to-closings-turning-market-chaos-into-real-estate-mastery-with-brett-keppler/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias and Erica: The Hosts with a Holistic Mission(00:14) - Embracing the Hard Days and Pushing Through(01:14) - Cold Plunges and Staying Energized(02:35) - Introducing Brett Keppler: From New Agent to Powerhouse(05:02) - Brett's Journey Begins: From Cubicle to Four-Family House(07:28) - Getting Licensed and Diving into Sales(11:31) - Finding a Niche in Foreclosures During the Crash(14:07) - Scaling Up with Systems and Smart Marketing(17:25) - Building and Running a High-Volume Brokerage(21:30) - Birth of the NEXT Software Solution(23:30) - NEXT: Automating Real Estate Transactions with AI(26:10) - Why Brett Chose Not to Invest Further in Rentals(29:06) - The Case for Syndications and Better ROI(31:30) - Diversifying Income Streams and Scaling Smart(34:42) - Signs of Burnout and the Need to Pivot(38:21) - Building Teams: Letting Go of Expectation Clones(42:15) - 12-Week Year: Brett's Favorite Team Productivity Book(45:35) - Family, Business, and the Pendulum of Priorities(46:53) - Final Thoughts on Balance, Burnout, and What Really Matters(47:02) - Connect with Brett and Learn About NEXT Software(47:35) - Show Outro: Subscribe and Keep Building the Life You WantContact Brett Kepplerhttps://www.treorealtors.com/https://www.nekst.com/https://www.instagram.com/brettandtreo/For more incredible content to help you increase your holistic success, visit https://reiagent.com
Big O talks TUA 063025
Over the generations, parenting styles have swung like a pendulum—from punishment to rewards, from “fear me” to “be my best friend,” from “you must feel bad to do better” to “you must be happy to do well.” But these extremes come at a cost.In this episode of Beautiful Behavior, we explore how the cultural shifts in parenting have left many of us confused, reactive, and unsure of what our children actually need. We unpack how steady, emotionally attuned leadership offers a grounded path forward—and why developing new skills(not defaulting to old patterns) is the key to leading our children with confidence.You'll learn:*The hidden cost of parenting extremes*Why boundaries are more powerful than punishment or rewards*How leadership—not control or people-pleasing—is the middle path*Why empathy outshines both guilt and pressure for constant happiness*What it really means to be the emotional anchor for your child*If you've ever felt like you're swinging between too hard and too soft, this episode will help you find solid ground.
#podcast #politics #progressives #Democrats #Republicans #MAGA #Trump #WorkingClass #Economy #WealthInequality #CorporateGreed #GovernmentCorruption #Mamdani #ElissaSlotkin #Medicaid #TaxCuts #leftoflansing Here's the Left of Lansing "Monday Musing" for June 30, 2025. The Republican Congress is pushing ahead and trying to pass the MAGA Murder Budget this week. The MAGA Murder Budget attacks the working class safety net while funneling billions up to their rich, elite corporate donor base. This shows how far-right the political pendulum has switched, which has been a work in progress for the last 50 years. It's time for Democrats to switch the pendulum back towards the left, and back towards the working class. Please, subscribe to the podcast, download each episode, and give it a good review if you can! leftoflansing@gmail.com Left of Lansing is now on YouTube as well! leftoflansing.com "Trump's “big beautiful bill” could lead to 16 000 extra deaths a year, say researchers."
Send us a textSupport the showThank you for joining me! I pray these message enhance your walk with the Lord.
Podcast Episode Title:"Opening Doors After Shark Tank"Show Description:Join host Jim McCarthy as he sits down with Clay Banks, co-founder of Haven Lock, to dive deep into the world of entrepreneurship. Discover the behind-the-scenes story of their Shark Tank experience, the challenges of launching a home security product, and valuable insights for aspiring business owners. Highlights include:The nine-month process of preparing for Shark TankLessons learned from pitching a high-value security productNavigating the challenges of entrepreneurshipStrategies for building a successful businessThe importance of community and authenticity in the digital ageA must-listen for entrepreneurs, business enthusiasts, and anyone interested in the realities of startup life.Follow Clay:https://www.inpaceline.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co
Live from SuperVenture 2025 in Berlin, Andreas Munk Holm sits down with Jan Miczaika, Partner at HV Capital, one of Europe's largest and longest-standing venture capital firms.Together, they talk about macro trends shaping the future of VC, HV Capital's unique positioning across funding stages, and offer a refreshingly honest take on ESG, DEI, defense, hype, LP dynamics, and the challenges of building a VC fund.This episode is a must-listen for:LPs trying to understand how established firms see the worldEmerging managers finding their product-market fitFounders building across deep tech, defense, and climate
Looking to build a personal brand that actually feels like you? Ready to discover what it truly means to stand for something in business and life? In this episode of The Erik Cabral Show, Erik sits down with Dr. Shawn Dill, a leading voice in the chiropractic and wellness space, for a real conversation on what it takes to lead with authenticity—in both business and life. They dive deep into Shawn's philosophy that health and success are fundamental truths rather than pursuits, and explore how this mindset shapes everything from personal branding to community building.They dig into the lessons that come from failure, the tension between tech and truth, and how to stay grounded in a world that's moving fast. Dr. Dill shares practical insight on staying human in the post-modern age, why face-to-face connection matters more than ever, and how to define what you stand for without getting lost in the noise.If you're trying to grow a brand with purpose and clarity, this episode is a must. Tune in for this refreshing take on truth, perspective, and building meaningful connections in an AI-driven world.0:00 Intro5:27 Navigating differing beliefs and perspectives8:40 Promise to audience: Learning from mistakes11:26 Unexpected favorite reality TV show12:51 Rapid-fire "Burn or Bliss" segment16:05 AI's impact on future elections and society19:33 Best ways to connect with Shawn DillResources mentioned
In this week's podcast, Jennifer Richmond sits down with Dmitri Shufutinsky's to discuss his latest article for White Rose Magazine, The Woke Right Keeps the Pendulum Swinging. In his article Shufutinsky argues that a faction he terms the "Woke Right" has emerged within conservative movements, mirroring the identity politics and grievance-based ideology of the progressive left while simply reversing the targets and victims.We discuss key figures like Tucker Carlson, Candace Owens, Joe Rogan, and Jackson Hinkle as representatives of this movement. Shufutinsky contends that rather than rejecting woke ideology entirely, they've adopted its methods while positioning straight, Christian white men as the new victim class. This manifests through historical revisionism (including Holocaust revisionism), anti-Semitism disguised as "just asking questions," and the weaponization of Christian slogans like "Christ is King" for tribal signaling.In foreign policy, Shufutinsky argues the Woke Right paradoxically supports America's adversaries, particularly Russia and Iran, while opposing support for Ukraine and Israel. He finds it particularly troubling that supposed conservatives would back Putin's Russia despite its low church attendance, high abortion rates, and authoritarian nature that contradicts traditional conservative values. He also emphasizes that the idea of America First, shouldn't be America Only, which seems to be part of the messaging behind this movement's foreign policy initiatives.Shufutinsky warns that this movement undermines genuine conservative goals by providing ammunition to the progressive left, potentially causing the political pendulum to swing back even harder toward woke leftism. Instead of achieving the "common sense" governance many voters sought in 2024, the Woke Right perpetuates the same divisive dynamics it claims to oppose.Shufutinsky concludes by calling for a more responsible conservative approach that maintains strong alliances, supports genuine diversity and merit, and avoids both extremes of woke ideology to preserve American strength and Western civilization. Podcast NotesThe Woke Right Keeps the Pendulum Swinging, Dmitri Shufutinky: https://whiterosemagazine.com/a-woke-right-keeps-the-pendulum-swinging/Nation of Victims, Vivek Ramaswamy: https://www.amazon.com/Nation-Victims-Identity-Politics-Excellence-ebook/dp/B09PLHGNHD
Powerful energy healing for your land, home, business and life - Today's episode might just open a doorway to something you've always sensed, but never been able to describe. So first I'll ask you… Have you ever walked into a space and immediately felt… something? A sense of calm, clarity, alignment, or maybe the opposite? That reaction is no accident. And in this conversation, we're exploring why it happens, and how it can change the way we build, host, live and succeed. I'm joined by the wonderful Valentina Cereda https://www.energyandspace.org/ a Health and Wellbeing Architect who specialises in creating sacred spaces that honour the energetic essence of land. Her work blends ancient wisdom with modern design to support health, wellbeing, and deeper alignment, physically, mentally, and spiritually. Valentina and I met unexpectedly, and our conversation stayed with me. In fact, it's what inspired this episode. Together, we explore: What “invisible energy” really is, and why it matters more than we realise How your built environment subtly influences your health, emotions, and success And how dowsing, energy mapping, and sacred spatial design are being used to shape meaningful hospitality and aligned living There's science behind this, yes, but also intuition, presence, and a deep call to reconnect with something we've collectively forgotten. If you've been feeling drawn to this topic, curious, lit up, even a little unsure… that's no accident either. As I always say: follow your curiosity and see where it leads. It might just be the nudge toward a more grounded, nourishing way of doing business… and living well. If you're dreaming of designing a retreat event, glamping space, or even your own home with more intention, energy, and soul… this is the episode for you. More Information Valentina Cereda - Health And Wellness Architect https://www.energyandspace.org/ Sarah Riley - Glamping Academy https://inspiredcourses.com
Hosts Claire Deason and Nicole LeFave sit down with labor attorneys Brendan Fitzgerald and Arrissa Meyer to explore the evolving labor landscape in 2025. From the surprising breadth of protected concerted activity to the leadership shakeups at the National Labor Relations Board, the conversation covers the legal and cultural forces shaping today's workplace. They discuss how generational dynamics, post-pandemic expectations, and shifting political winds are influencing employee perspectives – and what that means for employers trying to navigate a regulatory environment marked by uncertainty. They also dig into recent shifts in NLRB leadership and enforcement priorities, and how those changes are complicating employers' ability to plan with confidence.
What if the reason you're feeling foggy, inflamed, or hormonally off is sitting right in your liver? In today's episode, I sit down with liver health expert Siggi Clavien to explore why this master organ holds the key to so much more than detoxification. We talk about why liver disease is skyrocketing (even in people who don't drink), how toxins, stress, and even unprocessed emotions impact liver function, and why caring for your liver is foundational for hormone health, gut health, metabolism, and longevity. You'll learn the subtle signs your liver might need support, what tests actually give you the full picture, and simple ways to love your liver every day. Siggi Clavien is the founder of Love Your Liver and an expert in root-cause liver healing. He blends Eastern medicine, functional nutrition, and cutting-edge diagnostics to help people restore optimal health from the inside out. I Also Discuss: 14:12 – The hormone imbalance nobody's connecting to your liver 24:29 – Why liver disease is exploding in “healthy” people 31:52 – The liver test your doctor probably isn't telling you about 40:29 – Brain fog, sleep issues, weight gain? It could be your liver 43:52 – How a sluggish liver stalls hormone detox 54:30 – Can stress and trauma really damage your liver? 1:26:51 – Why most mold detoxes fail (and what actually works) Thank You to Our Sponsors: Rooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted Stress Quiz: Answer a few simple questions—honestly!- Discover your unique Stress Personality.- Get a customized healing guide with practical tools to support your well-being.- Ready to find your path to stress relief? Take the quiz now at https://www.monasharma.com/quiz Pendulum: Go to pendulumlife.com and use code MONA for 20% off all Pendulum membership first orders. IM8: I'm always searching for wellness that's simple, effective, and rooted in science. That's why I love IM8, a daily drink with 92 nutrients designed to support energy, gut health, and longevity. Use code MONASHARMA10 for 10% off at im8health.com. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Siggi Clavien Website: https://loveyourliver.com/ Website: https://theliverclinic.com/ Website: equilibriumlabs.com Instagram: @siggiclavien Instagram: @deliverance.elixir Instagram: @the.liver.clinic
Interview by Kris PetersComing together from opposing corners of the planet, Calva Louise are a band who not only benefit from the wisdom of a diverse cultural well to draw from, but also from a musical vision and delivery that far transcends most music in the modern world.To categorise their music would be doing an injustice to the rich sonic palate offered up from the talented trio, but if push came to shove, you would be safe to say theirs is a musical blending of metal, punk and electronics. But the depth of their music goes much deeper than that.Painting an almost cinematic dimension through eclectic and boisterous bodies of sound, Calva Louise have thrown pretty much every rule book out the window, instead following their own path and vision to create a dynamic and powerful sound that is truly something fresh and unique on the shrinking landscape.After two early albums - Rhinoceros and Euphoric - it was the 2023 release of the mixtape Over The Threshold that broke Calva Louise through the barriers and into the ears of a hungry public tired of the same formulaic music. Such was its impact, Over The Threshold reached the ears of Pendulum's Gareth McGrillen, who messaged the band on Instagram, leading to him coming on board to record Calava Louise's new album Edge Of The Abyss, which is due for release on July 11.HEAVY caught up with drummer Ben Parker and bass/vocals Alizon Taho to find out more about the new album and Calva Louise's musical journey."I guess it's a continuous evolution," Parker replied when we asked him to tell us about Edge Of The Abyss musically. "Our sound has been like that from the start, and this is closer to what I think we've always wanted to do. And every release we've done throughout the band's timeline has increasingly got closer to that. It's almost like a bit of a nonstop vision, and it evolves as it goes. Obviously, this album is still very much in the heavy vein - much like the last release, like probably even a little bit more so, I would say."In the full interview, Ben and Alizon explained the DIY production process of the album, where each member recorded their parts remotely, culminating in collaboration with co-producer Mazar in Italy and Gareth McGrillen from Pendulum for additional production. They ran through the interesting concept for the album and how it follows their previous bodies of work.Talk turned to their eclectic sound and the difficulties of blending genres together in the creative process, opening track Tunnel Vision and why it was chosen to introduce Edge Of The Abyss, working with McGrillen and what he brought to the overall sound and feel of the album and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.
Research shows that repression can lead to both radicalization and deradicalization. When does it drive groups to pick up arms, and under what conditions does it foster disengagement from violence? To answer these questions, it is important to trace tactical changes over time, and to parse the factors that push groups toward or away from violence. Through an examination of four case studies—the Muslim Brotherhood and Al-Gama'a al-Islamiya'a in Egypt, and Darul Islam and Jemaah Islamiyaa in Indonesia—Ioana Emy Matesan establishes a framework for understanding what leads groups to escalate towards violence, or to renounce it. Matesan breaks down how escalation occurs into ideological, organizational, and behavorial escalation, giving us a nuanced and systematic approach to examining the complex nature of Islamist groups and providing a structure for analyzing other social groups that engage in violent tactics. The Violence Pendulum: Tactical Change in Islamist Groups in Egypt and Indonesia (Oxford UP, 2020). Ioana Emy Matesan is Assistant Professor of Government and Tutor in the College of Social Studies at Wesleyan University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies
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Research shows that repression can lead to both radicalization and deradicalization. When does it drive groups to pick up arms, and under what conditions does it foster disengagement from violence? To answer these questions, it is important to trace tactical changes over time, and to parse the factors that push groups toward or away from violence. Through an examination of four case studies—the Muslim Brotherhood and Al-Gama'a al-Islamiya'a in Egypt, and Darul Islam and Jemaah Islamiyaa in Indonesia—Ioana Emy Matesan establishes a framework for understanding what leads groups to escalate towards violence, or to renounce it. Matesan breaks down how escalation occurs into ideological, organizational, and behavorial escalation, giving us a nuanced and systematic approach to examining the complex nature of Islamist groups and providing a structure for analyzing other social groups that engage in violent tactics. The Violence Pendulum: Tactical Change in Islamist Groups in Egypt and Indonesia (Oxford UP, 2020). Ioana Emy Matesan is Assistant Professor of Government and Tutor in the College of Social Studies at Wesleyan University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day
Podcast Title: "Healing, Humor, and Hustle"Show Description:In this engaging episode of the Mostly Middle Tennessee Business Podcast, host sits down with Alex Phillips, founder of Amplify Health and Performance. Alex shares her candid journey from a small West Tennessee town to becoming a physical therapy entrepreneur in Nashville. Highlights include:Navigating the challenges of in-network vs. out-of-network physical therapyBuilding a unique business model that prioritizes personalized client careInsights into social media marketing for healthcare professionalsHumorous stories about growing up in rural TennesseeStrategies for overcoming limiting beliefs in businessListeners will enjoy Alex's witty storytelling and practical advice for entrepreneurs looking to break traditional industry molds. A must-listen for anyone interested in healthcare, small business, and personal development.Follow Alex:https://www.amplifyhp.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com
In this episode of "The Free Lawyer," the host, Gary Miles, a seasoned litigator with 45 years of experience, converses with Shoshanna French, an intuitive leadership coach and founder of Simple Spirit and Shoshanna French Consulting. Shoshanna, who has worked with NFL leaders, Broadway stars, and CEOs, discusses the integration of intuition into legal practice. The episode highlights the challenges lawyers face in balancing intuition with analytical skills, the importance of mindfulness, and practical strategies for improving intuitive decision-making. Shoshanna emphasizes the importance of aligning with core values and overcoming imposter syndrome to achieve professional and personal fulfillment.Defining Intuition (00:02:52)Challenges Lawyers Face with Intuition (00:03:34)Gut Feelings vs. Intuition (00:04:13)Valuing Intuition Alongside Logic (00:05:10)Practical Uses of Intuition (00:06:26)Recognizing Patterns Among Lawyers (00:09:22)Analysis Paralysis in Lawyers (00:11:48)Three Parts of Intuitive Decision Making (00:12:23)Mindfulness and Quieting the Mind (00:14:36)Finding What Quietens the Mind (00:15:02)Connecting with Intuition (00:17:02)Intuitive Leadership and Work-Life Balance (00:19:33)The Comparison Trap (00:22:13)Acceptance and Control (00:22:15)Intuitive Decision-Making (00:23:24)Building Client Relationships (00:25:23)Managing Imposter Syndrome (00:27:16)Aligning with Purpose (00:29:08)Body as a Pendulum (00:31:51)Basic Intuitive Practice (00:34:43)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
Research shows that repression can lead to both radicalization and deradicalization. When does it drive groups to pick up arms, and under what conditions does it foster disengagement from violence? To answer these questions, it is important to trace tactical changes over time, and to parse the factors that push groups toward or away from violence. Through an examination of four case studies—the Muslim Brotherhood and Al-Gama'a al-Islamiya'a in Egypt, and Darul Islam and Jemaah Islamiyaa in Indonesia—Ioana Emy Matesan establishes a framework for understanding what leads groups to escalate towards violence, or to renounce it. Matesan breaks down how escalation occurs into ideological, organizational, and behavorial escalation, giving us a nuanced and systematic approach to examining the complex nature of Islamist groups and providing a structure for analyzing other social groups that engage in violent tactics. The Violence Pendulum: Tactical Change in Islamist Groups in Egypt and Indonesia (Oxford UP, 2020). Ioana Emy Matesan is Assistant Professor of Government and Tutor in the College of Social Studies at Wesleyan University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science
Send us comments, suggestions and ideas here! In this week's episode we continue onto part 3 of our series on Ghost Hunting (with our ghost-writer mister Tim Hacker) on the subject of anomalous paranormal activity that is hard to categorize (focusing on bigfoot), how to analyze evidence and taking the first steps to honing our own psychic ability. In the extended show we continue our conversation on psychic abilities by examining the various ways they usually manifest, studies performed on identical twins with the ability, Rupert Sheldrake's research into morphogenic fields and German U-Boat captains using make-shift pendulums to hunt allied convoys when the radio was broken. Thank you everybody and enjoy the show!Make sure to check out CrypticChronicles.com to see more of Tim's work. In this week's episode we discuss:-Anomalous Phenomena-Bigfoot-Analyzing Evidence-Honing Psychic Ability In the extended episode available at www.patreon.com/TheWholeRabbit we discuss:-Different Types of Psychic-Upton Sinclair's Remote Viewing Experiments-Identical Twins and Psy-Rupert Sheldrake's Morphogenic Fields-Necromancy-Scrying in A U-Boat Each host is responsible for writing and creating the content they present. Tim prepared the 101 points while Luke provided historical context and stories. Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitSOURCES:-101 Ways to Find a Ghost-Picture Yourself Ghost Hunting, by Christopher Balzano-The Paranormal Handbook by David Sulton-Locating haunting: a ghost-hunter's guide, by Julian Holloway and James Kneale-Encyclopedia of Haunted Places GHOSTLY LOCALES FROM AROUND THE WORLD, by Jeff Belanger-The Everything® Psychic BookSupport the show
Podcast Episode Title:"Anchoring Success"Show Description:Join host Jim McCarthy as he sits down with John Sinky and JC Henry from Anchor Roofing to explore the ins and outs of the roofing industry in Middle Tennessee. Discover how this local business navigates insurance claims, builds customer trust, and grows strategically while maintaining a family-oriented culture. Highlights include innovative marketing strategies, the challenges of seasonal roofing work, and insights into turning a small business into a community-trusted brand. Learn how Anchor Roofing goes beyond just fixing roofs to creating lasting relationships with homeowners.Highlights:Navigating the complex world of insurance claimsBuilding a referral-based business through exceptional serviceChallenges and opportunities in residential roofingCreative marketing approaches for local businessesThe importance of transparency and customer educationWhether you're a business owner, homeowner, or simply curious about local success stories, this episode offers valuable insights into building a thriving business through integrity, hard work, and a commitment to community. Don't miss this opportunity to learn from Anchor Roofing's journey and get inspired by their approach to turning challenges into opportunities.Follow John and JC:https://anchorroofingtn.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com
What if the anxiety, fatigue, and reactivity you're feeling… isn't in your head, but wired into your biology? In this groundbreaking episode, I sit down with Dave Asprey—biohacking pioneer, four-time New York Times bestselling author, and founder of Bulletproof Coffee—to explore how your mitochondria, brainwaves, and unprocessed emotions shape everything from your stress response to your intuition and longevity. We dive into why healing goes far beyond diet and exercise, how unresolved triggers silently drain your energy, and why most people stay stuck in survival mode without knowing it. Dave shares science-backed ways to rewire your nervous system, build emotional resilience, and shift into the elevated states that create true vitality and peace. If you're doing all the things but still feel stuck or burned out, this conversation will change how you see healing. Dave Asprey is the founder of Bulletproof Coffee and Upgrade Labs, a pioneer in the biohacking movement, and author of Heavily Meditated: Your Roadmap to Untangling Anxiety, Moving Through Depression, and Reclaiming Your Life. We Also Discuss: 03:12 — why most healing practices don't work (and what does) 07:15 — how Dave's spiritual path shaped biohacking 12:55 — the surprising truth about meditation and nervous system healing 22:55 — why most people never truly forgive (and how to do it) 36:15 — altered states that rewire your brain faster than traditional methods 50:23 — are psychedelics necessary for transformation? what the science says 59:34 — how mitochondria drive your energy, emotions, and intuition 01:05:41 — sound healing, brainwaves, and creating lasting change Thank You to Our Sponsors: IM8: I'm always searching for wellness that's simple, effective, and rooted in science. That's why I love IM8, a daily drink with 92 nutrients designed to support energy, gut health, and longevity.Use code MONASHARMA10 for 10% off at im8health.com. Cymbiotika: Boost your energy, reduce inflammation, and support healthy aging with my go-to Cymbiotika picks. I use them daily, and only recommend what I actually love. Get 20% off at Cymbiotika.com/MONASHARMA — code MONASHARMA. Pendulum: Go to pendulumlife.com and use code MONA for 20% off all Pendulum membership first orders. Stress Quiz: Answer a few simple questions—honestly! Discover your unique Stress Personality. Get a customized healing guide with practical tools to support your well-being.- Ready to find your path to stress relief? Take the quiz now at https://www.monasharma.com/quiz Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dave Asprey Website: daveasprey.com Instagram: @dave.asp Book: Heavily Meditated
In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who's on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has guided thousands in transforming their labs, symptoms, and relationship with food. Ahead, Brigid reveals jaw-dropping truths about the inner workings of the U.S. food industry, the (shady) creation of dietary guidelines, and what's actually in our food. This is your chance to finally understand the subtle ties between Big Food, Big Pharma, and our healthcare system. Plus, Brigid helps us navigate conflicting health advice, discern nutrition truths versus popular myths, and find grounded confidence in the wellness choices we make for ourselves—and our families. It's all about reclaiming your power, tuning in spiritually, and embracing your intuition. We also talk about: -Functional medicine and integrative nutrition—what they actually mean -Food dyes, childhood health issues, and what's hiding in your pantry -Women, intuition, and why millennials are questioning the “experts” -The emotional side of processed food + changing family habits -Easy ways to eat more phytonutrients + boost your energy -The real story behind “following the science” in nutrition -How to advocate for healthier food at schools + in your community -Practical food swaps + Brigid's 28-day anti-inflammatory challenge Resources -Instagram: @beingbrigid -Website: beingbrigid.com -Website: thebeingcollective.co -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Pendulum | Go to amazon.com/pendulum and use code ALMOST30 at checkout under the payment section for 20% off Pendulum subscription first orders. LMNT | Receive a free LMNT Sample Pack with any order when you go to DrinkLMNT.com/Almost30. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30. Learn More: -almost30.com/learn -almost30.com/morningmicrodose -almost30.com/courses Join our community: -facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
“You can improve your metabolism simply through your microbiome,” explains Colleen Cutcliffe, Ph.D. Colleen Cutcliffe, Ph.D., biochemist, microbiologist, and the co-founder and CEO of Pendulum Therapeutics, joins us today to dive deep into the science of the gut microbiome, covering everything from the gut-metabolism axis and increasing GLP-1 levels to gut-supporting foods. Plus: - Starting her company, Pendulum (~2:45) - Assessing microbiome health (~6:25) - The gut-metabolism axis (~8:55) - Increasing GLP-1 naturally (~10:00) - What is Akkermansia (~13:00) - How to increase Akkermansia (~16:55) - Microbiome-supporting foods (~18:53) - How to change your microbiome (~24:45) - Environmental factors & the microbiome (~26:20) - Stress & the microbiome (~28:00) - Reset the gut after antibiotics (~28:45) - The future of microbiome science (~31:05) - Fecal transplants (~34:00) - Exciting new science (~35:55) Referenced in the episode: - Follow Colleen Cutcliffe on Instagram (@drcolleencutcliffe) - Check out her company (https://pendulumlife.com/) - Learn more about their research (https://pendulumlife.com/pages/research-clinical-trials#nav-clinical-trial) - Research on microbiome diversity & pet ownership (https://pmc.ncbi.nlm.nih.gov/articles/PMC7058978/) - Research on Akkermansia & response to cancer immunotherapy This episode is made in partnership with Pendulum's Akkermansia. Made with a live strain of Akkermansia muciniphila, this supplement can improve gut health and digestion, reduce food cravings, and may even help stimulate GLP-1 production.*† Learn more at pendulumlife.com/MBG, and get 20% off all Pendulum product subscriptions for first orders. Discount applied at checkout. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. †Based on pre-clinical studies. Not intended for weight loss. Learn more about your ad choices. Visit megaphone.fm/adchoices
Boomer & Brandon discuss Alejandro Amenábar's snuff-film murder mystery Tesis (1996) https://swampflix.com/ 00:00 Welcome 01:24 Goodbye Horses - The Many Lives of Q Lazzarus (2025) 09:20 The Haunted Palace (1963) 14:56 Mission Impossible - The Final Reckoning (2025) 20:57 Leila and the Wolves (1984) 25:12 The Prophecy (1995) 27:31 The Raven (1963) 28:57 The Pit and the Pendulum (1961) 34:07 The Ugly Stepsister (2025) 36:06 The Shrouds (2025) 40:16 Touch of Evil (1958) 44:25 Strangers on a Train (1951) 46:36 Frenzy (1972) 50:41 Fight or Flight (2025) 52:27 Final Destination (2000 - 2025) 1:24:13 Tesis (1996)
Podcast Episode Title:"College Dropout to Entrepreneur"Show Description:In this exciting episode of the Mostly Middle Tennessee Business Podcast, 24-year-old entrepreneur Dan DeGiulio shares his inspiring journey of building Junk Remedy, a thriving junk removal business in Nashville. Highlights:How a family business inspired his entrepreneurial pathOvercoming challenges as a young business ownerInnovative social media strategies for small businessesFuture plans to expand to 6 trucks and 12 full-time employeesCreative ideas for recycling and repurposing junkThe importance of personal connection in businessDan discusses his transition from college student to business owner, his passion for junk removal, and his vision for growing Junk Remedy into a regional powerhouse. A must-listen for aspiring entrepreneurs and business enthusiasts!Follow Dan:https://junkremedy.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com
OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever books, ebooks, and audiobooks are sold. Learn more and grab your copy here! In this special episode, you'll hear the heartfelt introduction to Almost 30, read by Lindsey + Krista themselves. Step into the magic portal of how they met, why they launched the podcast, and how they transformed their confusion into purpose—and built an empire along the way. Whether you're navigating your Saturn return or simply craving permission to change, well, everything—this book is your guide. Expect deeply relatable moments, practical wisdom, and the kind of comforting encouragement only your Almost 30 big sisters can deliver. We also talk about: -The messy magic of your late 20s + why it's totally normal to feel lost -Healing friendships, soul connections, + finding “your person” in adulthood -De-conditioning old beliefs + learning to trust your intuition -The myth of “having it all figured out” by 30 -Navigating career pivots, heartbreaks, + money mistakes -Awakening to transformation during your Saturn Return -Permission to not follow the traditional “life timeline” -Behind-the-scenes of launching Almost 30 from closets to sold-out world tours -Embracing change as the spiritual rite of passage it truly is Resources -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Ritual | Get 25% off your first month at ritual.com/ALMOST30. AX3 | Get 20% off first order when you visit AX3.life and use promo code ALMOST30 at checkout. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30. Learn More: -almost30.com/learn -almost30.com/morningmicrodose -almost30.com/courses Join our community: -facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode goes out to a special lady who always supported and loved me. It features 25 Drum and Bass tracks from such amazing artists as T & Sugah, Charli Brix, Becky Hill, Solah, Friction, Pendulum, and more. Check out the complete ID list on Instagram @mikelettner. As always, mahalo for listening and I hope you enjoy it. I miss you.
Send us a textWelcome to celebrate Poe this is episode 382 - Poe's Pit and Pendulum.Ghost soundGlad you're there Mr. Poe. You know in the previous episode we discussed the Raven. I would like to take a similar look at what I personally feel is one of your Best stories - the pit and the pendulum - although the black cat, the mask of the red death, the fall of the house of usher, and especially the telltale heart have to be up there with it in terms of popularity todayI found that most interesting, Mr. BartleyWell let's start out by simply asking what kind of literature would you call the pit and the pendulum?My work The Pit and the Pendulum is a quintessential example of Gothic literature, employing several key elements of the genre to evoke fear, suspense, and psychological torment. The story takes place in a dark, oppressive dungeon during the Spanish Inquisition, a setting that is emblematic of Gothic literature. The dungeon is described as mysterious, claustrophobic, and perilous, with features like the yawning pit and the descending pendulum designed to instill dread. This setting creates an atmosphere of gloom and doom, heightening the reader's sense of unease.Please continue Mr. Poe.The narrative revolves around the protagonist's imminent death, with each torture device symbolizing different aspects of mortality. The pit represents an abyss of unknown horrors, while the pendulum symbolizes time's inexorable march toward death. These elements underscore Gothic literature's preoccupation with mortality, decay, and existential dread.Thank you for experiencing Celebrate Poe.
Wilkinson, Camo & Krooked & Mefjus - Lose Control (ft. ILIRA) ÆON_MODE - Air That I Breathe (ft. Sam Harper) Kanine - Feel The Vibration Sub Focus, Katy B - Push The Tempo 1991 x Rova - Hijack Natty Lou & Lateral - KNOCK KNOCK K Motionz, Clavish - H2O Danny Byrd & General Levy - Sexy Money CONTROL ALT DΞLΞTΞ & Scrufizzer - Head Banger Blooom & Maksim MC - Purpose ÆON_MODE - Stop, Go Mau P - Gimme That Bounce (ÆON_MODE Flip) Arcando & A Little Sound - Stars K Motionz & Emily Makis - Spell It Out Pendulum & Armin van Buuren & Rob Swire - Sound Of You T & Sugah x CONTROL ALT DΞLΞTΞ - The Formula (ft. Kriss Kiss) Teddy Killerz & Sweet Irie - Tonight Tom Finster - Bad Thoughts
Heavy emphasis on the “hanging” as the podcast this week finds Dewsbury suffering from a fairly sizeable hangover. Unsurprisingly - and rightly so - Moose has precisely zero sympathy. Appropriately enough, they do end up discussing the imminent release of Primordial's Dirty Panda spiced rum, even though the thought of it makes Dews feel quite ill. The rock news this week includes details of Pendulum's long-awaited new album and live dates, Iron Maiden kicking off their 50th anniversary tour with a truly astonishingly good setlist, and a remarkable story about how a family's decision to attend a Metallica concert may have saved their lives. The conversation shifts to Metallica's ongoing M72 World Tour and the business dynamics behind it, including the freedom - and responsibilities - that come with being a major band. The guys also touch on Ice Nine Kills' controversial use of AI art for plugging their recent merch sale, raising questions about the implications of AI in the creative industry. Check out our chosen charity Metal For Good and some of the great charity work they do here https://metalforgood.org/ https://primordialradio.com https://www.instagram.com/primordialradio https://tiktok.com/@primordialradio https://www.facebook.com/primordialradio https://www.x.com/primordialradio
In Episode 250 we discuss the top 5 board game publishers that are represented on our game shelves.Timestamps:00:00 Introduction02:52 Top 5 Publishers On Our Game Shelves06:44 Dire Wolf (Clank! Legacy, Clank! In Space, Dune: Imperium - Uprising)08:54 Wehrlegig Games (Pax Pamir 2nd Edition, John Company 2nd Edition)10:47 CMON Games (Blood Rage, Cthulhu: Death May Die, Rising Sun)12:57 AEG (Cascadia, Calico, Let's Go To Japan)17:17 Eagle-Gryphon Games and (Baseball Highlight 2045, Xenon Profiteer, On Mars, Clockwork Wars) - Buffalo Games (Planted, Oh No! Volcano)18:51 Garphill Games (Architects of the West Kingdom, Paladins of the West Kingdom, Legacy of Yu)22:30 Wise Wizards Games (Star Realms, Star Realm: Rise of Empire, Hero Realms, Robot Quest Arena)25:13 Cosmodrome Games (Smartphone, Inc., Frozen Frontier, Aquatica)25:52 GMT Games (Dominant Species, SpaceCorp: 2025-2300AD, A Gest of Robin Hood) 30:35 REPOS Production (7 Wonders, 7 Wonders Duel, Just One, Fun Facts, Lord of the Rings: Duel for Middle-Earth)32:07 Awaken Realms (Nemesis, This War of Mine, Lords of Ragnarok, Tainted Grail, Great Wall, Castles of Burgundy: Special Edition)37:04 Roxley Games (Brass: Birmingham, Radlands, Dice Throne, Skyrise)38:51 Stonemaier Games (Libertalia: Winds of Galecrest, Scythe, Viticulture, Tapestry, Apiary, Red Rising, Wingspan, My Little Scythe, Pendulum, Expeditions)44:12 Fantasy Flight Games (Battle for Rokugan, Star Wars Rebellion, Star Wars: The Deckbuilding Game, Android Netrunner, Arkham Horror: CCG)48:26 CGE (T'zolkin: The Mayan Calendar, Lost Ruins of Arnak, Codenames, Pulsar 2849, Under Falling Skies)50:28 Final ThoughtsIf you enjoy the show, please consider supporting us at https://www.patreon.com/boardgamehottakesFollow us on BlueSky: https://bsky.app/profile/boardgamehottakes.bsky.socialJoin our Board Game Arena Community: https://boardgamearena.com/group?id=11417205Join our Discord server at: https://discord.gg/vMtAYQWURd
A synaesthete vagabond who wants to live like the Bright Young People accidentally goes to grad school instead. It's like if Foucault's Pendulum was funny.
Do you ever feel like you're shouting into the void? Like it used to be so easy to send an email and get a response...but that now something has changed? In this episode, Vivien interviews Will Spengler of Frederick Fox about the state of recruitment outreach in 2025. From the shift in email outreach strategies, the impact of COVID on hiring trends, changes in email deliverability regulations, and beyond... This is a juicy episode, jam-packed with tips for anyone who is looking to improve their outreach efforts. Chapters:00:00 - Recruitment outreach 2025: Navigating the new landscape03:23 - When recruitment email was king: A look back05:46 - The 2024 recruitment shift: What's impacting your outreach strategies?08:11 - Solving the recruiter outreach puzzle: Proven strategies for success10:00 - Back to basics: Classic BD strategies for modern recruiters15:20 - Inbox intelligence: Mastering email deliverability for recruiters20:44 - Building trust: Effective reputation management for recruitment agencies24:11 - Crafting compelling email outreach: Content strategies that convert28:20 - Smarter outreach: Quality over quantity in candidate engagement33:29 - Team tactics: Managing your agency's email domain reputation38:10 - The AI revolution: Reshaping recruitment outreach and the future recruiter43:28 - Parting advice: Thriving in modern recruitment outreachExplore all our episodes and catch the full video experience at loxo.co/podcastBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co
Podcast Episode Title:"Choosing Prosperity"Show Description:In this powerful episode of the Mostly Middle Tennessee Business Podcast, renowned entrepreneur Brad Lea shares his transformative insights on personal development, business strategy, and the power of choice.Highlights:Unlock the power of free will and personal responsibilityDevelop a growth mindset that drives continuous improvementCreate valuable business systems and training processesUnderstand the true meaning of legacy beyond financial successImplement Brad's daily self-improvement strategy: "Am I better than I was yesterday?"Brad reveals candid stories from his entrepreneurial journey, offering practical advice for business owners looking to elevate their personal and professional lives. Whether you're a startup founder or an established entrepreneur, this episode provides actionable wisdom to help you choose success and create meaningful impact.Follow Brad:https://bradlea.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com
In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up about his journey from struggle to spiritual awakening, sharing practical rituals that will get you ready to claim your next-level self. Ahead, Garrain + Krista explore the magic of conscious relationships and how to call in your soul-aligned partner, so expect real talk on trusting divine timing + healing generational patterns. Plus, brush up your understanding of energy, frequency, and vibrational truths you need to know. This episode is a gentle, yet powerful reminder that your dream relationships all start with deep spiritual alignment + clarity of intention. Whether you're navigating uncertainty, craving partnership, or stepping into purpose, this is for the woman ready to uplevel, surrender, and receive. We also talk about: Daily intentions + manifesting with crystal clarity The real energetics behind forgiveness + inner freedom Parenting, reparenting, + connecting with your inner child Deepening your trust muscle with God, the Universe, + your guides Tapping out of linear “hustle culture” + into multidimensional, intuitive living Patterns, sequences, + channeling unique energy for healing High-frequency partners: what to look for—and what to become Relationship advice for powerful women calling in embodied masculine men Why our words, music, + self-talk impact our vibration (and what to do about it!) The beauty of commitment, devotion, + operating from soul—not ego Resources Get 15% off the Awaken the Artist Within Retreat at https://go.artistpower.com/apa-june-2025-tiers-15-off Instagram: @garrain.jones Website: https://garrainjones.com/ Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Balancing the Pendulum: Finding Harmony in Emotional Healing In this episode of Practically Magic, host Courtney Pearl explores the importance of balance in our emotional and relational lives, using the metaphor of a swinging pendulum. Courtney announces new online classes available on her Practically Magic and Prism Healing websites, aimed at helping individuals create rituals and engage with sacred spaces. She pulls a card from the Gaia Oracle deck, highlighting the importance of self-esteem and community. Through anecdotes of two contrasting friends, Courtney discusses how people's past experiences and astrological signs can influence their approach to relationships and self-care. She emphasizes the need to balance giving and setting boundaries to avoid resentment. Courtney also encourages reflection on personal energy investment and mentions the benefits of energy healing alongside traditional therapy. The episode wraps up with gratitude for sponsors and production support, urging listeners to bring more magic into their lives. 00:00 Welcome and Exciting Announcements 01:27 Pulling a Card from the Gaia Deck 03:38 The Sunshine Community and Solar Plexus Connection 06:07 The Pendulum of Caring: Two Friends, Two Extremes 11:27 Balancing the Pendulum: Personal Reflections 33:19 Energy Healing and Emotional Processing 35:40 Conclusion and Final Thoughts
With Now Showing, your Halloweenies gather each month for a roundtable review on something new and something old in horror. This month, they discuss Sinners, Frewaka, The Rule of Jenny Penn, Dead Ringers, Phase IV, and Anguish. Special guest includes Bloody Disgusting writer Brian Keiper, who also co-hosts of Movies for Life and The Pod and the Pendulum.
The Pendulum is Swinging to the Side of Freedom If governments push too far in one direction, things will swing back to the other side like a pendulum. Here we share stories and examples of this happening as well as talk about how you can benefit from this motion. No government can guarantee equal outcomes, and their attempts have led to more income disparity than ever before. This is when uprisings start. Governments have asked too much from their citizens for too long. Listen today to share the U.S. Tax Freedom Day and learn more about how the world is swinging back toward freedom and capitalism! Cuba's Future Amid US Changes We discuss our personal lives and upcoming plans. We then welcome Carlo Garcia, a Cuban citizen, who expresses his concerns about the new US leader and the potential impact on Cuba. We talk about how the release of an intelligence officer who had been imprisoned could be seen as a positive sign. Work Ethic and Business Success Eric and Lila discussed the importance of hard work and providing value in their businesses. Eric shares his experiences working in hospitals and the army, emphasizing the need for dedication and a willingness to take risks. Lila highlights the importance of training and encouraging employees to succeed. We discuss the challenges of working in a capitalist market and the need for making smart financial decisions. We also discuss the impact of parental influence on children's education and future success. Wealth Distribution and Government Control Eric discusses the distribution of wealth and the potential for a shift towards more freedom and capitalism. He mentions the need for people to stand up against the government when it pushes too hard and the importance of protecting contracts and national defense. Lila and Deven emphasize the need for people to take action against overreaching governments. Eric also mentioned the potential for a constitutional amendment to get rid of property taxes. Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds. Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Advanta IRA Our family has our IRA's & HSA at Advanta IRA. Set up a truly Self-Directed Roth or Traditional IRA, HSA, 401k or other accounts with Advanta IRA & you can invest in hard assets like we do. We own Real Estate, Gold, Silver, Bitcoin, Notes & even private placements in our retirement accounts. With Advanta IRA you can too! They will waive the application fee on new accounts when you mention the Real Power Family. Our Links: www.RealPowerFamily.com Info@ClearSkyTrainer.com 833-Be-Do-Have (833-233-6428)
This performance used with permission from Daniel Meron New York City based composer and pianist Daniel Meron brought his trio to Clevland to debut pieces from his 2024 Pinch Records based release Pendulum. Over the past decade Meron has established himself as a prominent figure in the modern jazz scene releasing four critically acclaimed albums, and with featured performances at the Jacksonville Jazz Festival, Costa Rica Jazz Festival, and tours of the US, Canada, Europe and Israel. From a May 5th, 2024 performance that features Pablo Menares on Bass, Jimmy Macbride on Drums and Daniel Meron on piano, it's the Daniel Meron Trio – Live at the Bop Stop. Marzuk - Meron Up to You - Meron Night Ride - Meron Pendulum - Meron Cyborg - Meron For more information on the program, click on the Live at the Bop Stop Radio Show link at thebopstop.org.
In this episode, we call out the problems that have arisen as a result of adoption of and adherence to the Freebirth Society ideology while also holding space for a woman's legal and moral right to choose to have a Freebirth.Ultimately, this is about the need for leaders to act in integrity and for everyone to remember that rarely two truths exist in extremes. All choices are valid, however in order for them to be authentically empowered, they must be made with true informed consent and an informed risk assessment which is unlikely to happen if a birthworker has solely received a virtual training rooted in biases, hyperbole, and a lack of evidence, just as much as it's unlikely to happen with a fearful OB who is encouraging weekly routine ultrasounds and a 39 week induction.We unpack the overused and misused phrase “variations of normal” in order to delineate a few examples of what would actually be abnormal and a reason to seek additional support.Freebirth continues to be a valid choice, however women deserve to have the full scope of outcomes objectively presented to them in all fairness.Risk is inherently everywhere, and there will always be a mysterious element to loss, however the key is to walk into your pregnancy with a true sense of confidence and options rather than a false sense of one.Recommended resources:Free MOTR Questions Guide to Vet Your Birthkeeper/AttendantReddit, so you can be the judge of what's wrong with this organizationNathan Riley podcast episode featuring Kristine LauriaDr. Sarah Wickham's book “What's Right For Me”“Whose Body Is It” podcast episode featuring midwife Mary Lou SingletonSupport the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!
In a culture driven by achievement, autonomy, and digital distraction, our sense of identity is often shaped by performance and external validation. Yet beneath this surface, many carry unseen psychological imprints from childhood and culture alike. What happens when we begin to examine these layers and imagine healthier ones? In this week's Frankly, Nate explores the themes of attention, awareness, and the psychological impacts of modern life. Through poetry and reflection, he examines the pull toward validation and control that shapes many of our behaviors. Building on the Ideal Parent Figure Protocol developed by Dr. Daniel P. Brown, he expands the concept to explore what ideal cultural and ecological figures might offer in addressing our deeper collective needs. What are the qualities of a healthy culture -- one rooted in belonging, continuity, and shared purpose? How can we reconnect with ecological kinship and wisdom? And finally, where is your branch of stillness, the one place the pendulum of this world doesn't reach? (Recorded May 12, 2025) Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. --- Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Discord channel and connect with other listeners
Podcast Episode Title:"Drumming Up Success"Show Description:Join host Jim McCarthy as he sits down with world-renowned drummer Rich Redmond for an in-depth conversation about navigating the music industry, entrepreneurship, and personal growth. Highlights:Rich's 20+ year journey as Jason Aldean's drummerThe importance of perseverance and staying true to your purposeInsights into the music business, podcasting, and creative entrepreneurshipStrategies for musicians and creatives looking to build a sustainable careerRich's drum intensive program and approach to mentoring musiciansCandid stories about breaking into the Nashville music sceneListeners will gain valuable lessons about passion, preparation, and turning artistic talent into a successful career, whether in music or any other industry.Follow Rich:https://richredmond.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com
Get ready to elevate your listening experience with the latest episode of the Stress Factor Podcast, featuring the return of the legendary DJ B-12! Episode 324 brings you an electrifying 75 track drum and bass studio mix that promises to be the soundtrack of your May 2025. This meticulously crafted set is bursting with the freshest and most uplifting DNB tracks, ensuring that every beat resonates with energy and excitement. Whether you're a longtime fan or new to the genre, this mix is designed to captivate and inspire, making it a must-have for your music collection. DJ B-12 has once again proven his mastery in curating an unparalleled selection of sounds. This mix showcases a diverse range of styles, including liquid, upfront, neuro, electro, and mainstage DNB, each track seamlessly woven together to create a dynamic listening journey. With his expert mixing skills, DJ B-12 takes you on a rollercoaster ride through the vibrant world of drum and bass, where every transition is smooth and every drop hits just right. You'll find yourself lost in the rhythm, whether you're at home, in the car, or hitting the dance floor. Don't miss out on this incredible opportunity to experience the freshest DNB sounds of the season. Episode 324 of the Stress Factor Podcast is not just a mix, it's an invitation to immerse yourself in the pulsating beats and euphoric melodies that define the genre. Grab your headphones, turn up the volume, and let DJ B-12 guide you through an unforgettable auditory adventure. This is more than just music, it's a celebration of the drum and bass culture that you won't want to miss! This episode includes tracks and remixes by the following artists and on these labels Fred V, Nu La, Hospital Records, DNMO, Monstercat, Disrupta, goddard., Charlotte Haining, Columbia, Sony, Where AU, More170, Linx, Celsius Recordings, Synergy, Blackout Music NL, Doloren, Viper Recordings, High One, Yoga Music, Freaks and Geeks, Kelli Leigh, UKF, Twintone, Yumi Recordings, MC Fava, Enea, Dava, Beatalistics, Walk r, Carbon Music, Mountain, Shina, Manifest, Kanine, High One, Elephant Trunk, Feed The Fire, Charly V, High Tea Music, YASUKI, ICONS, Shenji, Outer Bass, Celsius Recordings, Changing Faces, Cameron Hayes, NUFORM, NuDivision, Mathematica Records, Chromantis, S9, Liquicity Records, Casa, CASA Sounds, Phil Tangent, Malaky, Integral Records, Royal Blood (SP), Lizplay Records, Carlito, Liquid V, Mar Vista, Kellin Quinn, Makoto, ScreaM Records, Gravity, Totally Liquid, The Midnight, PROFF Pres. Soultorque, Monstercat Silk, HOTAR, In Shadow, Cataclysm Recordings, A Little Sound, Ministry of Sound Recordings, SLESS, DistroKid, Acelin, Immy Odon, YosH, Mad Sense, Grave, Tension, TENSION UK, Monrroe, Must Make Music, Grafix, Madishu, Grafix Music, Entity, Exert, Beatmool, Pulse Palace, Technimatic, ICONS, Mojoman, Beatalistics, Bel Moss, Alexa Rame, More170, Quyver, DOSHI, Magellan Starchild, DDRRAAGG, Xetao (JP), MellowGang, Sigma, Danny Byrd, Basslayerz, 0207 Def Jam, Walk r, Carbon Music, QZB, Critical Music, Napes, 1985 Music, Pendulum, Armin van Buuren, Rob Swire, Armada Music, Robin Schulz, Topic, Oaks, Andromedik, Warner Music Central Europe, The Arcturians, Deadbeats, Bruth, Morgan Seatree, Florence and The Machine, Sub Focus, Positiva, Culture Shock, RAM Records, AEON MODE, Sam Harper, Leniz, Four Corners, Artema, Repair, Let Them Cook Records, Genetics, Amber Jay, Ridmic, Blackout Music NL, SUBBWELL, Culture Shock Music, DOSHI and DIMOD, Celsius Recordings, Jaydan, N.W.S Digital, Synergy and Jade Sierra, Friction, T and Sugah, Human Elements, KNGHT Tracklist 01. Fred V - Sparks (feat. Nu La) [Hospital Records] 02. DNMO - Together [Monstercat] 03. Disrupta x goddard. x Charlotte Haining - Heartstrings [Columbia (Sony)] 04. Where AU - Stories In Light [More170] 05. Linx - Hold You Again [Celsius Recordings] 06. Synergy - Ego [Blackout Music NL] 07. Doloren - Wanna Do [Viper Recordings] 08. High One - Cataclysm [Yoga Music] 09. Freaks and Geeks and Kelli-Leigh - Ignite [UKF] 10. Twintone - Mono No Aware [Yumi Recordings] 11. MC Fava and Enea - Green Velvet (Dava Rmx) [Beatalistics] 12. Walkr - Breathe [Carbon Music] 13. Mountain - In The Sky (feat. Shina) [Manifest] 14. Kanine - Feel The Vibration [UKF] 15. High One - Contusion [Elephant Trunk] 16. Feed The Fire and Charly V - Sweet Escape [High Tea Music] 17. YASUKI and ICONS - Higher [Manifest] 18. Shenji and Outer Bass - Shapes and Beats [Celsius Recordings] 19. Changing Faces - Worlds Apart (feat. Cameron Hayes) [NUFORM] 20. NuDivision - Saudade [Mathematica Records] 21. Chromantis and Twintone - Fallen Tears [Not On A Label] 22. S9 - Nothing To Prove [Liquicity Records] 23. Casa - Moving On [CASA Sounds] 24. Phil Tangent and Malaky - Rival [Integral Records] 25. Royal Blood (SP) and Flamage - Online [Lizplay Records] 26. Carlito - Savanna Rain [Liquid V] 27. Mar Vista - Start Me Up (Feat. Kellin Quinn) (Makoto Remix) [ScreaM Records] 28. Gravity - In Sync [Totally Liquid] 29. The Midnight - Days of Thunder (PROFF Pres. Soultorque Remix) [Monstercat Silk] 30. HOTAR - Optimist (InShadow Remix) [Cataclysm Recordings] 31. A Little Sound - Override (Extended) [Ministry of Sound Recordings] 32. SLESS - GO [DistroKid] 33. Acelin x Immy Odon - Rewind [YosH] 34. Mad Sense - Mirrors [Grave] 35. Tension - You and I [TENSION UK] 36. Freaks and Geeks - Down With Your Love [Elevate Records] 37. Monrroe - Last Verse [Must Make Music] 38. Grafix - We're On Fire (ft. Madishu) [Grafix Music] 39. Entity - All Of Me [Exert] 40. Beatmool - Levitate [Pulse Palace] 41. Technimatic - When You Love Me [UKF] 42. ICONS - Pieces [Manifest] 43. Mojoman - Pillers Of Nah [Beatalistics] 44. Bel Moss - Gravity (Extended Edit) [DistroKid] 45. Alexa Rame - Just Over [More170] 46. Quyver - Luminescence [DistroKid] 47. DOSHI - Honey [Manifest] 48. Magellan Starchild - Judas [DDRRAAGG] 49. Xetao (JP) - Rhythm Storm [MellowGang] 50. Sigma, Danny Byrd and Basslayerz - Superstylin' (Extended Version) [0207 Def Jam] 51. Walkr - Questions [Carbon Music] 52. QZB - Something About You [Critical Music] 53. Napes - North Road [1985 Music] 54. Pendulum and Armin van Buuren and Rob Swire - Sound of You [Armada Music] 55. Robin Schulz and Topic - One By One (feat. Oaks) (Andromedik Extended Remix) [Warner Music Central Europe] 56. DNMO - Speed Of Light (with The Arcturians) [Deadbeats] 57. Bruth - New Life [Lizplay Records] 58. Morgan Seatree x Florence and The Machine - Say My Name (Sub Focus Remix) [Positiva] 59. Culture Shock - Take Control [RAM Records] 60. AEON MODE - Air That I Breathe (ft. Sam Harper) [UKF] 61. Freaks and Geeks - Freefalling [Elevate Records] 62. Leniz - When The World Feels Grey [Four Corners] 63. Twintone - Eidolon [Lizplay Records] 64. Artemas - I like way kiss me (Culture Shock DandB Flip) [Not On A Label] 65. Repair - LOST IN THE SILENCE [Let Them Cook Records] 66. Genetics ft. Amber Jay - Time Is Fading [Ridmic] 67. Synergy - Dies Irae [Blackout Music NL] 68. SUBBWELL - All the Way Up [Subbwell] 69. Culture Shock - Empire [Culture Shock Music] 70. DOSHI and DIMOD - When We Touch [Celsius Recordings] 71. Jaydan - Desires [N.W.S Digital] 72. Synergy and Jade Sierra - Make Me Wanna [Blackout Music NL] 73. Friction - Set Me Free (T and Sugah Extended Mix) [Elevate Records] 74. Makoto - Watercolour [Human Elements] 75. KNGHT - Don't Say Goodbye [Ridmic]
When we start doing “the work”, it's normal for your behavior to swing hard in the other direction. Emotions become more intense, old memories flood back, or you may feel like everyone needs to know how they've wronged you. This is the pendulum effect. We are learning how to do life without alcohol, and that process takes experimentation. In this episode, I explain why the pendulum effect happens, what to expect, the most common things I've observed, and 3 ways to start coping so the pendulum can begin to settle in the middle. You'll learn about all the different things that are going on in your brain that make the healing process more intense. What to listen to next: E247: Sober Sleep is the Best Sleep, But Not Right Away E269: Autopilot Mode E276: A Burst of Mental Clarity at 60 Days Sober (Cognitive Healing) Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Anger Management https://www.soberpowered.com/anger Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
NIL Pendulum, NFC North Rankings, and Best NFL Coaches - Th H2
This week, we talk about the unpredictable mechanical swings that can happen between different versions of a game. Small tweaks to mechanics can trigger a cascade of unintended effects, causing the game design pendulum to swing from too many choices to too few and back again. We talk through examples of how we've managed these swings in Escape from Wonderland, and discuss our ongoing efforts to find the right balance. Links: Join the Turtlebun Discord: https://discord.gg/XD4WVDjvbz Support our work on Patreon: https://www.patreon.com/turtlebun Buy our games: https://turtlebun.com/ Credits: Design Doc intro/outro theme by ipaghost: https://www.ipaghost.com/ Episode edited by Rob Abrazado: https://robabrazado.com/ Get in touch: Designdocpod (at) gmail (dot) com Instagram: instagram.com/turtleandbun Bluesky: https://bsky.app/profile/turtlebun.com
Shout! A football podcast on the Buffalo Bills with Matt Parrino and Ryan Talbot
Matt Parrino is joined by Tim Graham from The Athletic for a conversation on the Buffalo Bills, sports media and much more. The guys discuss the fiery Brandon Beane interview and the affects of the dust up. They then talk about The Buffalo News' Mark Gaughan, who announced his retirement last week. They then hit on anonymous sources in NFL reporting and what we'll be talking about with the Bills this upcoming season. What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://twitter.com/MattParrino) and @RyanTalbotBills (https://twitter.com/RyanTalbotBills) on Twitter Find our Bills coverage whenever you like to consume social media Instagram: https://www.instagram.com/buffalobillsnyup/ Facebook: https://www.facebook.com/buffalobillsnyup X: https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices
Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you've been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing journey that followed, and how she's reclaiming her feminine energy + intuitive power. Plus, you'll hear juicy insights on embracing your desires, the art of surrender, and practices for embodying more flow and softness. If you've ever wondered how to get unstuck, heal codependency, or tap into your next level of self-worth, this episode is your permission slip to do all of that with grace. Whether you're moving through heartbreak, leveling up in your career, or just craving more meaning, this is for you! We also talk about: Saturn Return explained—how to thrive in astrological portals of transformation Moving from masculine hustle into feminine flow (and why it's so hard to "just be") Breaking generational cycles + re-programming self-worth around relationships Radical friendship, witnessing your friends' growth without judgment Rituals for letting go, self-love, and attracting abundance as a spiritual woman The messy magic behind leaving a marriage + starting new chapters in your 30s Body image, using food for comfort, and embodied healing Manifestation, alignment, and why your prayers might come true overnight Owning your full desires—especially when it comes to money, love, and career How to set boundaries, honor your process, and welcome support from soul sisters Resources Website: https://nataliabenson.com/ Instagram: @natalia_benson Podcast: https://nataliabenson.com/podcast Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices