Podcasts about Pendulum

In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidance for conscious entrepreneurs or anyone craving more purpose (and abundance!). If you've ever wondered “how do I really monetize my purpose?”, this is the episode for you! From moving beyond burnout to turning intuitive downloads into practical action, you'll hear relatable stories as well as spiritual strategies that make personal + professional growth feel so doable!  Ready to let go of perfectionism + finally launch that soul-led biz, course, or creative project? This episode is filled with wisdom on balancing inner work with outer action, finding the confidence to be seen, and learning how to receive abundance for your natural gifts.  We also talk about: -How to embrace creativity as your superpower (and overcome creative blocks) -Reprogramming limiting beliefs around worth, money, and being seen -The magic of feminine/masculine balance in business + relationships -Navigating motherhood, career changes, and unexpected transitions -Why your "shadows" might be the secret to your unique genius -Turning intuition into action—and channeling divine guidance into daily life -The truth about social media, staying authentic, and building community -Tools + rituals to uncover and own your soul gifts -Cosmic predictions for 2025 Resources: -Website: ⁠https://www.nikkinovo.com/⁠ -Instagram: ⁠https://www.instagram.com/nikkinovo/⁠ -Podcast: ⁠Soul-Led Living Podcast with Nikki Novo⁠ -Substack: ⁠Soul-Led Living with Nikki Novo⁠ -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast Episode Title:"Feeding Hope w/ Frank and Sasa Georgalos"Show Description:Join host Jim as he sits down with Frank and Sasa Georgalos, owners of Grecian Family Restaurant and Bakery in Spring Hill, Tennessee. Discover how this Greek-American couple has become a beloved community cornerstone through their authentic cuisine, incredible Thanksgiving meal program, and unwavering commitment to helping those in need. Hear their inspiring journey from New York to Florida to Tennessee, their passion for scratch-made food, and how they've built a restaurant that's so much more than just a place to eat. Learn about their challenges, triumphs, and the deep love that keeps their family business thriving for over a decade.Episode Highlights:Authentic Greek cuisine and family recipesAnnual Thanksgiving meal program serving 2,200+ mealsCommunity support and giving backOvercoming restaurant industry challengesPersonal health struggles and family resilienceFrank and Sasa Georgalos remind us that success isn't just about profits, but about the lives you touch and the community you serve. Tune in to be inspired, entertained, and maybe even plan your next meal at Grecian Family Restaurant.Follow Frank and Sasahttps://www.facebook.com/GrecianRestaurantBakery_____________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos    __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co

DJ Глюк DnB 200 @ DJ Глюк 1. CANTERVICE - The Masquerade (Zardonic & Toronto Is Broken Remix) 2. Pendulum, WARGASM (UK) - Cannibal 3. Dynamite MC, Eskei83 - Number One DJ (Extended Mix) 4. Après La Classe & DJ Ferro - Paris (DJ Ferro Remix) 5. Smooth - More Than Friends (Original Mix) 6. Ryan Audley, NUWEI - Afterlife 7. Sicknote (UK) - Losing Control 8. Eskei83 - Beats On My Mind 9. YUSSI & Cintra & SWEET SPOT - Cross The Line 10. Subdivision - Access Denied 11. Genetics, Method - Eat Sleep Rave Repeat 12. Bazi - World Is Shaking 13. YASUKI - Body Crush 14. Kanine - Bloodstream 15. 1991, Mali-Koa, Mugatu - Love Is The Answer (Original Mix) 16. TENSION - Forever Like This 17. Rex Hooligan - Holding On 18. Children of Our Stars - Nostalgia

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In this episode, I sit down with Christina O'Connor, RD, Senior Healthcare Account Manager at Pendulum Therapeutics, to explore one of the most fascinating—and overlooked—players in gut health: Akkermansia muciniphila. Christina shares how Pendulum became the first company in the U.S. to commercialize live Akkermansia, a keystone probiotic strain with far-reaching effects on blood sugar, weight, mood, inflammation, and energy. Topics we cover: ✅ How gut health is at the root of not just digestion, but metabolic health, immune resilience, mood, energy, and longevity. ✅ Why live Akkermansia muciniphila — a next-generation probiotic strain Pendulum pioneered — is transforming the way we approach gut and metabolic care. ✅ Why the question people should be asking isn't “What's the best probiotic?” — but rather “What probiotic supports metabolic health? Because that's the best probiotic.” (Hint: the answer is Pendulum.) ✅ How Pendulum is bridging ancient wisdom around gut health with cutting-edge science, backed by clinical studies and rigorous manufacturing. ✅ How caring for the gut can help people better navigate blood sugar balance, cravings, healthy weight, energy, digestion, sleep, and mood. Whether you're dealing with blood sugar imbalances, unexplained fatigue, emotional ups and downs, or weight plateaus, this episode will expand the way you think about gut health. ✨ Get a discount on your order by using code CLAUDIA at pendulumlife.com Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

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Show Description:In this episode of the Mostly Middle Tennessee Business Podcast, host Jim sits down with professional bass player Luis Espaillat for an engaging conversation about music, technology, and the evolving landscape of the music industry. Luis shares insights into his musical journey, the challenges of being a session musician in Nashville, and his perspectives on emerging technologies like AI. Episode Highlights:Luis's musical origins and transition to becoming a professional bass playerThe importance of listening and collaboration in musicNavigating the changing music industry landscapeInsights into session musician work and building a career in NashvilleThoughts on AI's potential impact on music and creativityThe value of live performance and human connection in musicA must-listen for musicians, music industry professionals, and anyone interested in the intersection of creativity and technology.Follow Luis:https://www.luisespaillat.com/_____________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos    __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co

Are you old enough to remember when American health wasn't abysmal? And if you are, did you ever know children that were as sick as our kids are today? As of 2023, the CDC estimates that approximately 33% of U.S. adolescents aged 12–17 have prediabetes. 21.1% of U.S. youth aged 2–19  years are obese, up from 13.9% in 1999–2000! It's like our health has been on a crash course for a few decades, but is rapidly accelerating to a terrible end. Or is it?  Have the American people finally realized the power they have in the food choices they make - causing a pendulum shift in our diet and nutrition? Suddenly many food manufacturers are removing dyes from their products, using natural ingredients instead of chemically produced or synthetically processed ingredients.  This shift is bound to have a profound impact on our SAD (Standard American Diet) - and we are HERE for it!  Take a listen to the BrainStim Gang discuss the current pendulum shift in today's episode! As always, for more information about neurologically based, InVision Chiropractic or Dr. Richard Aplin, visit www.invisionchiropractic.com.   

What if your brain fog, cramps, or sleep issues aren't random—but your cells calling out for minerals? In this episode, I sit down with Caroline Alan, co-founder of BEAM Minerals, to explore why mineral depletion is one of the most overlooked causes of fatigue, brain fog, hormonal imbalance, and more. We dive into how humic and fulvic minerals support cellular energy, detox, and hydration—and why our modern world quietly strips them away. We also discuss how a few drops of plant-based minerals helped her recover from years of chronic symptoms, burnout, and gut issues—and together, we unpack how to gently restore your body's ecosystem using nature's original medicine. Caroline Alan is the co-founder of BEAM Minerals and a passionate advocate for cellular health through plant-based mineral replenishment. Caroline blends personal experience with deep research to empower people to reconnect with nature and nourish their bodies at the root level. Thank You to Our Sponsors: Cymbiotika: Bo to https://partners.cymbiotika.com/MONASHARMA for 20% off your first order Pendulum: Go to https://pendulumlife.com/ and use code MONA for 20% off all Pendulum membership first orders IFit: iFIT delivers interactive, science-backed workouts from world-class trainers for use at home, in the gym, or on the go. Whether you're doing cardio, lifting weights, or Pilates, every workout adapts to your needs and goals. It's fitness, informed by science and made personal. Learn more at https://www.ifit.com/. 12 tips: Small shifts, big energy—feel clearer, brighter, and more like you. Download my 12 wellness tips with Dr. Mark Hyman: monasharma.com/12tips Stress Quiz: The way you react to stress isn't random—it's rooted in your biology and lived experience. Discover your unique stress type + get a personalized healing plan to help you feel more calm, clear, and resilient. Take the quiz now: monasharma.com/quiz Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Caroline Alan: Website: https://beamminerals.com Instagram: @carolinealan.official Instagram: @beamminerals

In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high achievers. Get ready for a girl-to-girl chat on breaking free from the productivity trap and finding real joy. Peek behind the curtain of why so many millennial + Gen Z women feel “meh” even when life looks good on the outside. Dr. Judith spills the science of your personal happiness, reveals secret symptoms of depression, and shares her signature 5 Vs for unlocking more pleasure on the daily.  Ready for the truth about hustle culture, creative burnout, and how "having it all" can sometimes leave us empty? You'll laugh, nod, maybe cry a little—but most importantly, you'll walk away with soul-nourishing tools to start living joyfully… starting now. We also talk about: -Spotting the sneaky signs of high functioning depression  -The difference between joy + happiness -Why people-pleasing + perfectionism keep you unfulfilled -Differences in Gen Z vs. millennial struggles -Tech overload, burnout, and the new face of success -How spirituality + ritual can distract you -The role of social media in modern anxiety -Practical ways to reconnect with your values -The #1 therapy tool for shifting your mood  -Why “high achievers” don't always have it all together Resources -Book: HIGH FUNCTIONING: Overcome Your Hidden Depression and Reclaim Your Joy  -Instagram: @drjudithjoseph  -Facebook: @drjudithjoseph -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Just Thrive | Visit https://justthrivehealth.com/discount/almost30 and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: ALMOST30. LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this raw and real conversation, John Bush sits down with Curtis Stone, the Off Grid Farmer to cut through the noise. They go deep—past the political theater, past the controlled opposition, straight into the heart of what's really going on. From technocrat agendas to movement manipulation, they expose how the freedom crowd keeps getting tossed from left to right… while the system tightens its grip. But this episode isn't just about what's wrong. It's about what works. Curtis shares hard-won insights on self-reliance, decentralized living, and why stepping off the pendulum is the only way out. If you're ready to stop playing their game and start living on your own terms, this is the episode you can't afford to miss. Get out of the trap. Grow your food. Guard your mind. Live free—now! Check out Curtis Stone's work here: https://freedomfarmers.com/   ***   Support Our Sponsors and Partners:   Relive the Most Powerful Freedom & Homesteading Event of the Year Land Summit 5 at Polyface Farm was nothing short of transformational. Now, for a limited time, you can join us for the Land Summit 5 Encore — a 2-day live-streamed replay of the full event, featuring Joel Salatin, Daniel Salatin, and a lineup of liberty-loving homesteaders, entrepreneurs, and land stewards. ✅ Regenerative farming ✅ Monetizing your homestead ✅ Leaving a legacy of freedom The energy was real. The breakthroughs were deep. And now it's your chance to experience it from anywhere in the world. Get your pass here:  https://exitandbuildlandsummit.com/   Wise Wolf is freedom-aligned, Bitcoin-friendly, and serious about sovereignty. Monthly gold & silver stacking plans for Exit & Builders. Join today + get free silver with code - livefree: https://www.wolfpack.gold/   ***  

Bruce Lee was a small man.The age of consent, projecting current values onto the past, the conservation of taboo.Is Quebec Latino?A lack of butt-sex in Iran, look how gay Israel is.Narrative concoction is the oldest form of magic.Sumo is technically correct (the best kind of correct) about being Latino.Learn to play the game. It's all just fake name and you can do that too.South Park is a guide to live.The Epstein stuff, of course everyone on every side is lying.Every time an Indian tells me something about a pedophile, I believe itA lot of white Americans are kind of disgusting.How does Foucault's Pendulum work?Stop wasting your energy and focus on what's good.Walk away from the system or join it, those are your only two options.We're not going to sexually assault you.More Linkswww.MAPSOC.orgFollow Sumo on TwitterAlternate Current RadioSupport the Show!Subscribe to the Podcast on GumroadSubscribe to the Podcast on PatreonBuy Us a Tibetan Herbal TeaSumo's SubstacksHoly is He Who WrestlesModern Pulp

Podcast Episode Title:"A Journey of Authenticity w/ Darryll Stinson"Show Description:In this powerful episode of the Mostly Middle Tennessee Business Podcast, host sits down with Darryll Stinson, a transformative speaker who overcame significant personal challenges to become a leading voice in communication and leadership. Highlights include:Darryll's remarkable journey from struggling athlete to inspirational speakerOvercoming identity struggles, sports injuries, and mental health challengesThe true meaning of vulnerability and authentic communicationInsights into building a successful speaking and coaching careerPersonal stories of resilience, self-discovery, and empowermentListeners will be inspired by Darryll's raw and honest approach to personal and professional growth, learning how to cultivate greatness and lead with authenticity.Follow Darryll:https://linktr.ee/stinsonspeaks______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos    __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co

Send us a textIn this episode of the Tatter-a-Fact PMU Podcast, host Teryn Darling sits down with Katri Pagliaro, a permanent makeup artist and first-time inventor who's making BIG waves in the industry. After four years of passion, prototypes, and perseverance, Katri launched The Pendulum—a never-before-seen pencil sharpening tool designed specifically for PMU artists who use China markers for pre-draws and mapping.Teryn and Katri dive deep into:The 4-year journey of developing a product from scratchThe power of solving a real problem in the PMU worldWhy The Pendulum is replacing the razor bladeThe emotional rollercoaster of launching a tool in the beauty industryThe reality of being a first-time PMU product inventorEntrepreneurial advice for beauty professionalsHow this tool is transforming training for new permanent makeup artistsWhether you're just starting your PMU career or you've been in the game for years, this episode will inspire you to think big, create boldly, and pursue your ideas with confidence.Follow us on Instagram:

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we talked about cultural and political pendulum swings, sensationalism in the media, and what to expect if you attend her upcoming event.You can buy tickets here: https://www.eventbrite.ca/e/project-pride-squamish-2025-tickets-1415859827859?fbclid=PAZXh0bgNhZW0CMTEAAad_JFGfbgS_SEWNkjXVlG2Me2S_7YVmPskjfFcyihN-BBdKJmCPsrNv0NDu1w_aem_uC2R3rhGN0dtaZ3DICGmSwShow Notes:  thenuggetclimbing.com/episodes/michelle-leblanc-returnsNuggets:(00:00:00) – Intro(00:01:38) – Not queer enough(00:08:08) – Project Pride(00:23:12) – Instagram comments(00:34:00) – Meeting in the middle(00:38:47) – The pendulum swing(00:53:38) – Labels(00:57:18) – Sensationalism(01:02:01) – Upcoming event(01:11:45) – Stay sane

Today we were delighted to welcome Jack Belcher and Sarah Venuto of Cornerstone Government Affairs, along with Brook Papau, CEO of Orennia, for a discussion focused on the energy implications of the One Big Beautiful Bill (OBBB). Jack, a Principal at Cornerstone, has over 30 years of experience in energy and energy policy, having previously served as Manager of Regulatory Affairs and Policy at Shell and Staff Director for the U.S. House Subcommittee on Energy and Mineral Resources. Sarah, Principal and Counsel, joined Cornerstone in 2023 following roles as Director of the Office of External Affairs at the Federal Energy Regulatory Commission, Senior Advisor and Chief Counsel to Senator Joe Manchin, and Democratic Staff Director for the Senate Energy and Natural Resources Committee. Brook founded Orennia in 2021 and previously served as Managing Director at RS Energy Group (now Enverus). Between Jack, Sarah, and Brook, we had a wealth of insight and expertise that fueled a thoughtful and detailed conversation. In our discussion, we explore the implications of the OBBB for U.S. energy policy, including a shift in emphasis toward fossil fuels (particularly natural gas), along with a renewed focus on reliability and dispatchability. Jack shares his perspective on the “winners” (oil and gas, nuclear, geothermal, and hydrogen) and “losers” (wind and solar), major changes to clean energy tax credits, and the pullback of unobligated funds from federal agencies reclaiming money originally authorized under the IRA. We discuss the introduction of Foreign Entity of Concern (FEOC) restrictions across tax credits, intended to accelerate the reshoring of critical supply chains, and how the current energy tax credit framework increasingly aligns with Trump Administration energy priorities. Brook shares implications for the U.S. grid and power mix, including anticipated delayed retirements of natural gas facilities, a near-term rush to install solar, wind, and storage while tax credits remain in place, severe supply chain constraints for new thermal generation, and growing post-2028 uncertainty as AI-driven demand growth threatens to outpace renewable power additions for the first time. Sarah describes the evolving U.S. energy policy landscape, with regulatory loosening across federal agencies, reduced enforcement capacity due to staffing cuts, and a return to traditional energy provisions, including reinstated onshore and offshore lease sales, lowered royalty rates, renewed support for drilling in Alaska, and accelerated tax treatment for intangible drilling costs. We examine the continued bipartisan support for nuclear, growing cross-party momentum for reshoring advanced manufacturing and critical supply chains, the inflation implications of phasing out tax credits, the partial permitting reforms included in the bill, the importance of codifying reforms into law to avoid policy reversals, early industry reaction to the bill, and much more. As mentioned, a few slides from Orennia's latest report on the OBBB are linked here. It was an engaging and insightful conversation, and we greatly appreciate Jack, Sarah, and Brook for sharing their perspectives. Mike Bradley opened the conversation by highlighting broader equity market performance, recent OPEC+ developments, and President Trump's surprising proposal to implement a copper import tariff. On the broader equity market front, markets have mostly moved sideways this week after posting all-time highs last week on passage of the One Big Beautiful Bill. Trumpatility is beginning to resurface ahead of President Trump's July 9th tariff deadline. Upcoming CPI and PPI reports, due next week, could significantly influence whether the Fed moves to cut interest rates at the July 30th FOMC Meeting. Additionally, Q2 reporting begins

The numbers are in. Pollster Shaun Ratcliff joins Democracy Sausage to dissect the latest election data and what it means for the future of #auspol. What do the numbers tell us about when the shift to Labor started? What does the fall off in the primary vote tell us about the future of our politics? And what's behind young voters moving away from major parties? On this episode of Democracy Sausage, Dr Shaun Ratcliff joins Professor Mark Kenny and Dr Marija Taflaga to go over what the latest election data tells us about the state of our democracy. Shuan Ratcliff is a political scientist, survey researcher and data scientist. He is the principal at Accent Research. He is also an Honorary Associate at the University of Sydney's US Studies Centre. Marija Taflaga is the Director of the ANU Australian Politics Studies Centre and a Senior Lecturer at the ANU School of Politics and International Relations. Mark Kenny is the Director of the ANU Australian Studies Institute. He came to the University after a high-profile journalistic career including six years as chief political correspondent and national affairs editor for The Sydney Morning Herald, The Age and The Canberra Times. Democracy Sausage with Mark Kenny is available on Apple Podcasts, Spotify, Pocket Casts, Google Podcasts or wherever you get your podcasts. We'd love to hear your feedback on this series, so send in your questions, comments or suggestions for future episodes to democracysausage@anu.edu.au. This podcast is produced by The Australian National University. Hosted on Acast. See acast.com/privacy for more information.

Has something in this episode resonated with you? Get in touch! Quick LinksJocelyn Seamer Education HomepageThe Resource RoomYoutube channelFacebook Page#jocelynseamereducation #literacy #bestpractice #earlyprimaryyears #primaryschool #primaryschools #primaryschoolteacher #earlyyearseducation #earlyyearseducator #structuredliteracy #scienceofreading #classroom #learning #learningisfun #studentsuccess #studentsupport #teacherlife #theresourceroom #theevergreenteacher #upperprimary #upperprimaryteacher #thestructuredliteracypodcast #phoneme #grapheme #phonics #syntheticphonics

Podcast Episode Title:"Voiceover, Music, and Mindset"Show Description:Join host Jim and special guest Rob Ricotta as they dive deep into the world of entertainment, discussing the evolving landscape of music, voice acting, and creative entrepreneurship. Hear Rob's insights on navigating the music industry, the importance of adaptability, and his experiences as a drummer and voice actor. Highlights:Rob's musical beginnings in small-town North CarolinaThe art of producing yourself in voice actingStrategies for musicians and creatives to succeed in a changing industryPersonal stories of passion, persistence, and finding joy in creative pursuitsInsights into working with rising country artist John MorganThe value of continuous learning and adapting in entertainmentA candid conversation about turning creative passions into sustainable careers, this episode offers inspiration for aspiring artists and entrepreneurs alike.Follow Rob:https://www.robertricotta.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos    __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co

Brett Keppler turned market chaos into opportunity, scaled a foreclosure empire, and built a revolutionary software tool, all while balancing life, business, and meaning.See full article: https://www.unitedstatesrealestateinvestor.com/from-cubicles-to-closings-turning-market-chaos-into-real-estate-mastery-with-brett-keppler/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias and Erica: The Hosts with a Holistic Mission(00:14) - Embracing the Hard Days and Pushing Through(01:14) - Cold Plunges and Staying Energized(02:35) - Introducing Brett Keppler: From New Agent to Powerhouse(05:02) - Brett's Journey Begins: From Cubicle to Four-Family House(07:28) - Getting Licensed and Diving into Sales(11:31) - Finding a Niche in Foreclosures During the Crash(14:07) - Scaling Up with Systems and Smart Marketing(17:25) - Building and Running a High-Volume Brokerage(21:30) - Birth of the NEXT Software Solution(23:30) - NEXT: Automating Real Estate Transactions with AI(26:10) - Why Brett Chose Not to Invest Further in Rentals(29:06) - The Case for Syndications and Better ROI(31:30) - Diversifying Income Streams and Scaling Smart(34:42) - Signs of Burnout and the Need to Pivot(38:21) - Building Teams: Letting Go of Expectation Clones(42:15) - 12-Week Year: Brett's Favorite Team Productivity Book(45:35) - Family, Business, and the Pendulum of Priorities(46:53) - Final Thoughts on Balance, Burnout, and What Really Matters(47:02) - Connect with Brett and Learn About NEXT Software(47:35) - Show Outro: Subscribe and Keep Building the Life You WantContact Brett Kepplerhttps://www.treorealtors.com/https://www.nekst.com/https://www.instagram.com/brettandtreo/For more incredible content to help you increase your holistic success, visit https://reiagent.com

Big O talks TUA 063025

Over the generations, parenting styles have swung like a pendulum—from punishment to rewards, from “fear me” to “be my best friend,” from “you must feel bad to do better” to “you must be happy to do well.” But these extremes come at a cost.In this episode of Beautiful Behavior, we explore how the cultural shifts in parenting have left many of us confused, reactive, and unsure of what our children actually need. We unpack how steady, emotionally attuned leadership offers a grounded path forward—and why developing new skills(not defaulting to old patterns) is the key to leading our children with confidence.You'll learn:*The hidden cost of parenting extremes*Why boundaries are more powerful than punishment or rewards*How leadership—not control or people-pleasing—is the middle path*Why empathy outshines both guilt and pressure for constant happiness*What it really means to be the emotional anchor for your child*If you've ever felt like you're swinging between too hard and too soft, this episode will help you find solid ground.

#podcast #politics #progressives #Democrats #Republicans #MAGA #Trump #WorkingClass #Economy #WealthInequality #CorporateGreed #GovernmentCorruption #Mamdani #ElissaSlotkin #Medicaid #TaxCuts #leftoflansing Here's the Left of Lansing "Monday Musing" for June 30, 2025. The Republican Congress is pushing ahead and trying to pass the MAGA Murder Budget this week. The MAGA Murder Budget attacks the working class safety net while funneling billions up to their rich, elite corporate donor base. This shows how far-right the political pendulum has switched, which has been a work in progress for the last 50 years. It's time for Democrats to switch the pendulum back towards the left, and back towards the working class.  Please, subscribe to the podcast, download each episode, and give it a good review if you can! leftoflansing@gmail.com Left of Lansing is now on YouTube as well! leftoflansing.com "Trump's “big beautiful bill” could lead to 16 000 extra deaths a year, say researchers."

Send us a textSupport the showThank you for joining me! I pray these message enhance your walk with the Lord.

Podcast Episode Title:"Opening Doors After Shark Tank"Show Description:Join host Jim McCarthy as he sits down with Clay Banks, co-founder of Haven Lock, to dive deep into the world of entrepreneurship. Discover the behind-the-scenes story of their Shark Tank experience, the challenges of launching a home security product, and valuable insights for aspiring business owners. Highlights include:The nine-month process of preparing for Shark TankLessons learned from pitching a high-value security productNavigating the challenges of entrepreneurshipStrategies for building a successful businessThe importance of community and authenticity in the digital ageA must-listen for entrepreneurs, business enthusiasts, and anyone interested in the realities of startup life.Follow Clay:https://www.inpaceline.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos    __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co

Live from SuperVenture 2025 in Berlin, Andreas Munk Holm sits down with Jan Miczaika, Partner at HV Capital, one of Europe's largest and longest-standing venture capital firms.Together, they talk about macro trends shaping the future of VC, HV Capital's unique positioning across funding stages, and offer a refreshingly honest take on ESG, DEI, defense, hype, LP dynamics, and the challenges of building a VC fund.This episode is a must-listen for:LPs trying to understand how established firms see the worldEmerging managers finding their product-market fitFounders building across deep tech, defense, and climate

Looking to build a personal brand that actually feels like you? Ready to discover what it truly means to stand for something in business and life? In this episode of The Erik Cabral Show, Erik sits down with Dr. Shawn Dill, a leading voice in the chiropractic and wellness space, for a real conversation on what it takes to lead with authenticity—in both business and life. They dive deep into Shawn's philosophy that health and success are fundamental truths rather than pursuits, and explore how this mindset shapes everything from personal branding to community building.They dig into the lessons that come from failure, the tension between tech and truth, and how to stay grounded in a world that's moving fast. Dr. Dill shares practical insight on staying human in the post-modern age, why face-to-face connection matters more than ever, and how to define what you stand for without getting lost in the noise.If you're trying to grow a brand with purpose and clarity, this episode is a must. Tune in for this refreshing take on truth, perspective, and building meaningful connections in an AI-driven world.0:00 Intro5:27 Navigating differing beliefs and perspectives8:40 Promise to audience: Learning from mistakes11:26 Unexpected favorite reality TV show12:51 Rapid-fire "Burn or Bliss" segment16:05 AI's impact on future elections and society19:33 Best ways to connect with Shawn DillResources mentioned

In this week's podcast, Jennifer Richmond sits down with Dmitri Shufutinsky's to discuss his latest article for White Rose Magazine, The Woke Right Keeps the Pendulum Swinging. In his article Shufutinsky argues that a faction he terms the "Woke Right" has emerged within conservative movements, mirroring the identity politics and grievance-based ideology of the progressive left while simply reversing the targets and victims.We discuss key figures like Tucker Carlson, Candace Owens, Joe Rogan, and Jackson Hinkle as representatives of this movement. Shufutinsky contends that rather than rejecting woke ideology entirely, they've adopted its methods while positioning straight, Christian white men as the new victim class. This manifests through historical revisionism (including Holocaust revisionism), anti-Semitism disguised as "just asking questions," and the weaponization of Christian slogans like "Christ is King" for tribal signaling.In foreign policy, Shufutinsky argues the Woke Right paradoxically supports America's adversaries, particularly Russia and Iran, while opposing support for Ukraine and Israel. He finds it particularly troubling that supposed conservatives would back Putin's Russia despite its low church attendance, high abortion rates, and authoritarian nature that contradicts traditional conservative values. He also emphasizes that the idea of America First, shouldn't be America Only, which seems to be part of the messaging behind this movement's foreign policy initiatives.Shufutinsky warns that this movement undermines genuine conservative goals by providing ammunition to the progressive left, potentially causing the political pendulum to swing back even harder toward woke leftism. Instead of achieving the "common sense" governance many voters sought in 2024, the Woke Right perpetuates the same divisive dynamics it claims to oppose.Shufutinsky concludes by calling for a more responsible conservative approach that maintains strong alliances, supports genuine diversity and merit, and avoids both extremes of woke ideology to preserve American strength and Western civilization. Podcast NotesThe Woke Right Keeps the Pendulum Swinging, Dmitri Shufutinky: https://whiterosemagazine.com/a-woke-right-keeps-the-pendulum-swinging/Nation of Victims, Vivek Ramaswamy: https://www.amazon.com/Nation-Victims-Identity-Politics-Excellence-ebook/dp/B09PLHGNHD

Powerful energy healing for your land, home, business and life - Today's episode might just open a doorway to something you've always sensed, but never been able to describe. So first I'll ask you… Have you ever walked into a space and immediately felt… something? A sense of calm, clarity, alignment, or maybe the opposite? That reaction is no accident. And in this conversation, we're exploring why it happens, and how it can change the way we build, host, live and succeed. I'm joined by the wonderful Valentina Cereda https://www.energyandspace.org/  a Health and Wellbeing Architect who specialises in creating sacred spaces that honour the energetic essence of land. Her work blends ancient wisdom with modern design to support health, wellbeing, and deeper alignment, physically, mentally, and spiritually. Valentina and I met unexpectedly, and our conversation stayed with me. In fact, it's what inspired this episode. Together, we explore: What “invisible energy” really is, and why it matters more than we realise How your built environment subtly influences your health, emotions, and success And how dowsing, energy mapping, and sacred spatial design are being used to shape meaningful hospitality and aligned living There's science behind this, yes, but also intuition, presence, and a deep call to reconnect with something we've collectively forgotten. If you've been feeling drawn to this topic, curious, lit up, even a little unsure… that's no accident either. As I always say: follow your curiosity and see where it leads. It might just be the nudge toward a more grounded, nourishing way of doing business… and living well. If you're dreaming of designing a retreat event, glamping space, or even your own home with more intention, energy, and soul… this is the episode for you. More Information Valentina Cereda -  Health And Wellness Architect https://www.energyandspace.org/ Sarah Riley - Glamping Academy https://inspiredcourses.com 

Hosts Claire Deason and Nicole LeFave sit down with labor attorneys Brendan Fitzgerald and Arrissa Meyer to explore the evolving labor landscape in 2025. From the surprising breadth of protected concerted activity to the leadership shakeups at the National Labor Relations Board, the conversation covers the legal and cultural forces shaping today's workplace. They discuss how generational dynamics, post-pandemic expectations, and shifting political winds are influencing employee perspectives – and what that means for employers trying to navigate a regulatory environment marked by uncertainty. They also dig into recent shifts in NLRB leadership and enforcement priorities, and how those changes are complicating employers' ability to plan with confidence.

What if the reason you're feeling foggy, inflamed, or hormonally off is sitting right in your liver? In today's episode, I sit down with liver health expert Siggi Clavien to explore why this master organ holds the key to so much more than detoxification. We talk about why liver disease is skyrocketing (even in people who don't drink), how toxins, stress, and even unprocessed emotions impact liver function, and why caring for your liver is foundational for hormone health, gut health, metabolism, and longevity. You'll learn the subtle signs your liver might need support, what tests actually give you the full picture, and simple ways to love your liver every day. Siggi Clavien is the founder of Love Your Liver and an expert in root-cause liver healing. He blends Eastern medicine, functional nutrition, and cutting-edge diagnostics to help people restore optimal health from the inside out. I Also Discuss: 14:12 – The hormone imbalance nobody's connecting to your liver 24:29 – Why liver disease is exploding in “healthy” people 31:52 – The liver test your doctor probably isn't telling you about 40:29 – Brain fog, sleep issues, weight gain? It could be your liver 43:52 – How a sluggish liver stalls hormone detox 54:30 – Can stress and trauma really damage your liver? 1:26:51 – Why most mold detoxes fail (and what actually works) Thank You to Our Sponsors: Rooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted Stress Quiz: Answer a few simple questions—honestly!- Discover your unique Stress Personality.- Get a customized healing guide with practical tools to support your well-being.- Ready to find your path to stress relief? Take the quiz now at https://www.monasharma.com/quiz Pendulum: Go to pendulumlife.com and use code MONA for 20% off all Pendulum membership first orders. IM8: I'm always searching for wellness that's simple, effective, and rooted in science. That's why I love IM8, a daily drink with 92 nutrients designed to support energy, gut health, and longevity.​ Use code MONASHARMA10 for 10% off at im8health.com. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Siggi Clavien Website: https://loveyourliver.com/ Website: https://theliverclinic.com/ Website: equilibriumlabs.com Instagram: @siggiclavien Instagram: @deliverance.elixir Instagram: @the.liver.clinic  

Research shows that repression can lead to both radicalization and deradicalization. When does it drive groups to pick up arms, and under what conditions does it foster disengagement from violence? To answer these questions, it is important to trace tactical changes over time, and to parse the factors that push groups toward or away from violence. Through an examination of four case studies—the Muslim Brotherhood and Al-Gama'a al-Islamiya'a in Egypt, and Darul Islam and Jemaah Islamiyaa in Indonesia—Ioana Emy Matesan establishes a framework for understanding what leads groups to escalate towards violence, or to renounce it. Matesan breaks down how escalation occurs into ideological, organizational, and behavorial escalation, giving us a nuanced and systematic approach to examining the complex nature of Islamist groups and providing a structure for analyzing other social groups that engage in violent tactics. The Violence Pendulum: Tactical Change in Islamist Groups in Egypt and Indonesia (Oxford UP, 2020). Ioana Emy Matesan is Assistant Professor of Government and Tutor in the College of Social Studies at Wesleyan University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Listen Ad Free https://www.solgood.org - Listen to hundreds of audiobooks, thousands of short stories, and meditative sounds.

Podcast Title: "Healing, Humor, and Hustle"Show Description:In this engaging episode of the Mostly Middle Tennessee Business Podcast, host sits down with Alex Phillips, founder of Amplify Health and Performance. Alex shares her candid journey from a small West Tennessee town to becoming a physical therapy entrepreneur in Nashville. Highlights include:Navigating the challenges of in-network vs. out-of-network physical therapyBuilding a unique business model that prioritizes personalized client careInsights into social media marketing for healthcare professionalsHumorous stories about growing up in rural TennesseeStrategies for overcoming limiting beliefs in businessListeners will enjoy Alex's witty storytelling and practical advice for entrepreneurs looking to break traditional industry molds. A must-listen for anyone interested in healthcare, small business, and personal development.Follow Alex:https://www.amplifyhp.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com

In this episode of "The Free Lawyer," the host, Gary Miles, a seasoned litigator with 45 years of experience, converses with Shoshanna French, an intuitive leadership coach and founder of Simple Spirit and Shoshanna French Consulting. Shoshanna, who has worked with NFL leaders, Broadway stars, and CEOs, discusses the integration of intuition into legal practice. The episode highlights the challenges lawyers face in balancing intuition with analytical skills, the importance of mindfulness, and practical strategies for improving intuitive decision-making. Shoshanna emphasizes the importance of aligning with core values and overcoming imposter syndrome to achieve professional and personal fulfillment.Defining Intuition (00:02:52)Challenges Lawyers Face with Intuition (00:03:34)Gut Feelings vs. Intuition (00:04:13)Valuing Intuition Alongside Logic (00:05:10)Practical Uses of Intuition (00:06:26)Recognizing Patterns Among Lawyers (00:09:22)Analysis Paralysis in Lawyers (00:11:48)Three Parts of Intuitive Decision Making (00:12:23)Mindfulness and Quieting the Mind (00:14:36)Finding What Quietens the Mind (00:15:02)Connecting with Intuition (00:17:02)Intuitive Leadership and Work-Life Balance (00:19:33)The Comparison Trap (00:22:13)Acceptance and Control (00:22:15)Intuitive Decision-Making (00:23:24)Building Client Relationships (00:25:23)Managing Imposter Syndrome (00:27:16)Aligning with Purpose (00:29:08)Body as a Pendulum (00:31:51)Basic Intuitive Practice (00:34:43)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Research shows that repression can lead to both radicalization and deradicalization. When does it drive groups to pick up arms, and under what conditions does it foster disengagement from violence? To answer these questions, it is important to trace tactical changes over time, and to parse the factors that push groups toward or away from violence. Through an examination of four case studies—the Muslim Brotherhood and Al-Gama'a al-Islamiya'a in Egypt, and Darul Islam and Jemaah Islamiyaa in Indonesia—Ioana Emy Matesan establishes a framework for understanding what leads groups to escalate towards violence, or to renounce it. Matesan breaks down how escalation occurs into ideological, organizational, and behavorial escalation, giving us a nuanced and systematic approach to examining the complex nature of Islamist groups and providing a structure for analyzing other social groups that engage in violent tactics. The Violence Pendulum: Tactical Change in Islamist Groups in Egypt and Indonesia (Oxford UP, 2020). Ioana Emy Matesan is Assistant Professor of Government and Tutor in the College of Social Studies at Wesleyan University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Send us comments, suggestions and ideas here! In this week's episode we continue onto part 3 of our series on Ghost Hunting (with our ghost-writer mister Tim Hacker) on the subject of anomalous paranormal activity that is hard to categorize (focusing on bigfoot), how to analyze evidence and taking the first steps to honing our own psychic ability. In the extended show we continue our conversation on psychic abilities by examining the various ways they usually manifest, studies performed on identical twins with the ability, Rupert Sheldrake's research into morphogenic fields and German U-Boat captains using make-shift pendulums to hunt allied convoys when the radio was broken. Thank you everybody and enjoy the show!Make sure to check out CrypticChronicles.com to see more of Tim's work. In this week's episode we discuss:-Anomalous Phenomena-Bigfoot-Analyzing Evidence-Honing Psychic Ability In the extended episode available at www.patreon.com/TheWholeRabbit we discuss:-Different Types of Psychic-Upton Sinclair's Remote Viewing Experiments-Identical Twins and Psy-Rupert Sheldrake's Morphogenic Fields-Necromancy-Scrying in A U-Boat Each host is responsible for writing and creating the content they present. Tim prepared the 101 points while Luke provided historical context and stories.  Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitSOURCES:-101 Ways to Find a Ghost-Picture Yourself Ghost Hunting, by Christopher Balzano-The Paranormal Handbook by David Sulton-Locating haunting: a ghost-hunter's guide, by Julian Holloway and James Kneale-Encyclopedia of Haunted Places GHOSTLY LOCALES FROM AROUND THE WORLD, by Jeff Belanger-The Everything® Psychic BookSupport the show

Podcast Episode Title:"Anchoring Success"Show Description:Join host Jim McCarthy as he sits down with John Sinky and JC Henry from Anchor Roofing to explore the ins and outs of the roofing industry in Middle Tennessee. Discover how this local business navigates insurance claims, builds customer trust, and grows strategically while maintaining a family-oriented culture. Highlights include innovative marketing strategies, the challenges of seasonal roofing work, and insights into turning a small business into a community-trusted brand. Learn how Anchor Roofing goes beyond just fixing roofs to creating lasting relationships with homeowners.Highlights:Navigating the complex world of insurance claimsBuilding a referral-based business through exceptional serviceChallenges and opportunities in residential roofingCreative marketing approaches for local businessesThe importance of transparency and customer educationWhether you're a business owner, homeowner, or simply curious about local success stories, this episode offers valuable insights into building a thriving business through integrity, hard work, and a commitment to community. Don't miss this opportunity to learn from Anchor Roofing's journey and get inspired by their approach to turning challenges into opportunities.Follow John and JC:https://anchorroofingtn.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com

What if the anxiety, fatigue, and reactivity you're feeling… isn't in your head, but wired into your biology? In this groundbreaking episode, I sit down with Dave Asprey—biohacking pioneer, four-time New York Times bestselling author, and founder of Bulletproof Coffee—to explore how your mitochondria, brainwaves, and unprocessed emotions shape everything from your stress response to your intuition and longevity. We dive into why healing goes far beyond diet and exercise, how unresolved triggers silently drain your energy, and why most people stay stuck in survival mode without knowing it. Dave shares science-backed ways to rewire your nervous system, build emotional resilience, and shift into the elevated states that create true vitality and peace. If you're doing all the things but still feel stuck or burned out, this conversation will change how you see healing. Dave Asprey is the founder of Bulletproof Coffee and Upgrade Labs, a pioneer in the biohacking movement, and author of Heavily Meditated: Your Roadmap to Untangling Anxiety, Moving Through Depression, and Reclaiming Your Life. We Also Discuss: 03:12 — why most healing practices don't work (and what does) 07:15 — how Dave's spiritual path shaped biohacking 12:55 — the surprising truth about meditation and nervous system healing 22:55 — why most people never truly forgive (and how to do it) 36:15 — altered states that rewire your brain faster than traditional methods 50:23 — are psychedelics necessary for transformation? what the science says 59:34 — how mitochondria drive your energy, emotions, and intuition 01:05:41 — sound healing, brainwaves, and creating lasting change Thank You to Our Sponsors: IM8: I'm always searching for wellness that's simple, effective, and rooted in science. That's why I love IM8, a daily drink with 92 nutrients designed to support energy, gut health, and longevity.Use code MONASHARMA10 for 10% off at im8health.com. Cymbiotika: Boost your energy, reduce inflammation, and support healthy aging with my go-to Cymbiotika picks. I use them daily, and only recommend what I actually love. Get 20% off at Cymbiotika.com/MONASHARMA — code MONASHARMA. Pendulum: Go to pendulumlife.com and use code MONA for 20% off all Pendulum membership first orders. Stress Quiz: Answer a few simple questions—honestly! Discover your unique Stress Personality. Get a customized healing guide with practical tools to support your well-being.- Ready to find your path to stress relief? Take the quiz now at https://www.monasharma.com/quiz Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dave Asprey Website: daveasprey.com Instagram: @dave.asp Book: Heavily Meditated

In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who's on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has guided thousands in transforming their labs, symptoms, and relationship with food.  Ahead, Brigid reveals jaw-dropping truths about the inner workings of the U.S. food industry, the (shady) creation of dietary guidelines, and what's actually in our food. This is your chance to finally understand the subtle ties between Big Food, Big Pharma, and our healthcare system.  Plus, Brigid helps us navigate conflicting health advice, discern nutrition truths versus popular myths, and find grounded confidence in the wellness choices we make for ourselves—and our families. It's all about reclaiming your power, tuning in spiritually, and embracing your intuition. We also talk about: -Functional medicine and integrative nutrition—what they actually mean   -Food dyes, childhood health issues, and what's hiding in your pantry   -Women, intuition, and why millennials are questioning the “experts”   -The emotional side of processed food + changing family habits   -Easy ways to eat more phytonutrients + boost your energy   -The real story behind “following the science” in nutrition   -How to advocate for healthier food at schools + in your community   -Practical food swaps + Brigid's 28-day anti-inflammatory challenge Resources -Instagram: @beingbrigid -Website: beingbrigid.com -Website: thebeingcollective.co   -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Pendulum | Go to amazon.com/pendulum and use code ALMOST30 at checkout under the payment section for 20% off Pendulum subscription first orders. LMNT | Receive a free LMNT Sample Pack with any order when you go to DrinkLMNT.com/Almost30. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: -almost30.com/learn -almost30.com/morningmicrodose -almost30.com/courses  Join our community: -facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“You can improve your metabolism simply through your microbiome,” explains Colleen Cutcliffe, Ph.D. Colleen Cutcliffe, Ph.D., biochemist, microbiologist, and the co-founder and CEO of Pendulum Therapeutics, joins us today to dive deep into the science of the gut microbiome, covering everything from the gut-metabolism axis and increasing GLP-1 levels to gut-supporting foods. Plus: - Starting her company, Pendulum (~2:45) - Assessing microbiome health (~6:25) - The gut-metabolism axis (~8:55) - Increasing GLP-1 naturally (~10:00) -  What is Akkermansia (~13:00) - How to increase Akkermansia (~16:55) - Microbiome-supporting foods (~18:53) - How to change your microbiome (~24:45) - Environmental factors & the microbiome (~26:20) - Stress & the microbiome (~28:00) - Reset the gut after antibiotics (~28:45) - The future of microbiome science (~31:05) - Fecal transplants (~34:00) - Exciting new science (~35:55) Referenced in the episode:  - Follow Colleen Cutcliffe on Instagram (@drcolleencutcliffe)  - Check out her company (https://pendulumlife.com/)  - Learn more about their research (https://pendulumlife.com/pages/research-clinical-trials#nav-clinical-trial)  - Research on microbiome diversity & pet ownership (https://pmc.ncbi.nlm.nih.gov/articles/PMC7058978/)  - Research on Akkermansia & response to cancer immunotherapy This episode is made in partnership with Pendulum's Akkermansia. Made with a live strain of Akkermansia muciniphila, this supplement can improve gut health and digestion, reduce food cravings, and may even help stimulate GLP-1 production.*† Learn more at pendulumlife.com/MBG, and get 20% off all Pendulum product subscriptions for first orders. Discount applied at checkout. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. †Based on pre-clinical studies. Not intended for weight loss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Boomer & Brandon discuss Alejandro Amenábar's snuff-film murder mystery Tesis (1996) https://swampflix.com/ 00:00 Welcome 01:24 Goodbye Horses - The Many Lives of Q Lazzarus (2025) 09:20 The Haunted Palace (1963) 14:56 Mission Impossible - The Final Reckoning (2025) 20:57 Leila and the Wolves (1984) 25:12 The Prophecy (1995) 27:31 The Raven (1963) 28:57 The Pit and the Pendulum (1961) 34:07 The Ugly Stepsister (2025) 36:06 The Shrouds (2025) 40:16 Touch of Evil (1958) 44:25 Strangers on a Train (1951) 46:36 Frenzy (1972) 50:41 Fight or Flight (2025) 52:27 Final Destination (2000 - 2025) 1:24:13 Tesis (1996)

Podcast Episode Title:"College Dropout to Entrepreneur"Show Description:In this exciting episode of the Mostly Middle Tennessee Business Podcast, 24-year-old entrepreneur Dan DeGiulio shares his inspiring journey of building Junk Remedy, a thriving junk removal business in Nashville. Highlights:How a family business inspired his entrepreneurial pathOvercoming challenges as a young business ownerInnovative social media strategies for small businessesFuture plans to expand to 6 trucks and 12 full-time employeesCreative ideas for recycling and repurposing junkThe importance of personal connection in businessDan discusses his transition from college student to business owner, his passion for junk removal, and his vision for growing Junk Remedy into a regional powerhouse. A must-listen for aspiring entrepreneurs and business enthusiasts!Follow Dan:https://junkremedy.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com

OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever books, ebooks, and audiobooks are sold. Learn more and grab your copy here! In this special episode, you'll hear the heartfelt introduction to Almost 30, read by Lindsey + Krista themselves. Step into the magic portal of how they met, why they launched the podcast, and how they transformed their confusion into purpose—and built an empire along the way. Whether you're navigating your Saturn return or simply craving permission to change, well, everything—this book is your guide. Expect deeply relatable moments, practical wisdom, and the kind of comforting encouragement only your Almost 30 big sisters can deliver. We also talk about: -The messy magic of your late 20s + why it's totally normal to feel lost  -Healing friendships, soul connections, + finding “your person” in adulthood  -De-conditioning old beliefs + learning to trust your intuition  -The myth of “having it all figured out” by 30  -Navigating career pivots, heartbreaks, + money mistakes  -Awakening to transformation during your Saturn Return  -Permission to not follow the traditional “life timeline”  -Behind-the-scenes of launching Almost 30 from closets to sold-out world tours  -Embracing change as the spiritual rite of passage it truly is Resources -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Ritual | Get 25% off your first month at ritual.com/ALMOST30. AX3 | Get 20% off first order when you visit AX3.life and use promo code ALMOST30 at checkout. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: -almost30.com/learn -almost30.com/morningmicrodose -almost30.com/courses  Join our community: -facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode goes out to a special lady who always supported and loved me. It features 25 Drum and Bass tracks from such amazing artists as T & Sugah, Charli Brix, Becky Hill, Solah, Friction, Pendulum, and more. Check out the complete ID list on Instagram @mikelettner. As always, mahalo for listening and I hope you enjoy it. I miss you.

In Episode 250 we discuss the top 5 board game publishers that are represented on our game shelves.Timestamps:00:00 Introduction02:52 Top 5 Publishers On Our Game Shelves06:44 Dire Wolf (Clank! Legacy, Clank! In Space, Dune: Imperium - Uprising)08:54 Wehrlegig Games (Pax Pamir 2nd Edition, John Company 2nd Edition)10:47 CMON Games (Blood Rage, Cthulhu: Death May Die, Rising Sun)12:57 AEG (Cascadia, Calico, Let's Go To Japan)17:17 Eagle-Gryphon Games and (Baseball Highlight 2045, Xenon Profiteer, On Mars, Clockwork Wars) - Buffalo Games (Planted, Oh No! Volcano)18:51 Garphill Games (Architects of the West Kingdom, Paladins of the West Kingdom, Legacy of Yu)22:30 Wise Wizards Games (Star Realms, Star Realm: Rise of Empire, Hero Realms, Robot Quest Arena)25:13 Cosmodrome Games (Smartphone, Inc., Frozen Frontier, Aquatica)25:52 GMT Games (Dominant Species, SpaceCorp: 2025-2300AD, A Gest of Robin Hood) 30:35 REPOS Production (7 Wonders, 7 Wonders Duel, Just One, Fun Facts, Lord of the Rings: Duel for Middle-Earth)32:07 Awaken Realms (Nemesis, This War of Mine, Lords of Ragnarok, Tainted Grail, Great Wall, Castles of Burgundy: Special Edition)37:04 Roxley Games (Brass: Birmingham, Radlands, Dice Throne, Skyrise)38:51 Stonemaier Games (Libertalia: Winds of Galecrest, Scythe, Viticulture, Tapestry, Apiary, Red Rising, Wingspan, My Little Scythe, Pendulum, Expeditions)44:12 Fantasy Flight Games (Battle for Rokugan, Star Wars Rebellion, Star Wars: The Deckbuilding Game, Android Netrunner, Arkham Horror: CCG)48:26 CGE (T'zolkin: The Mayan Calendar, Lost Ruins of Arnak, Codenames, Pulsar 2849, Under Falling Skies)50:28 Final ThoughtsIf you enjoy the show, please consider supporting us at https://www.patreon.com/boardgamehottakesFollow us on BlueSky: https://bsky.app/profile/boardgamehottakes.bsky.socialJoin our Board Game Arena Community: https://boardgamearena.com/group?id=11417205Join our Discord server at: ⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/vMtAYQWURd

In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up about his journey from struggle to spiritual awakening, sharing practical rituals that will get you ready to claim your next-level self.  Ahead, Garrain + Krista explore the magic of conscious relationships and how to call in your soul-aligned partner, so expect real talk on trusting divine timing + healing generational patterns.  Plus, brush up your understanding of energy, frequency, and vibrational truths you need to know.   This episode is a gentle, yet powerful reminder that your dream relationships all start with deep spiritual alignment + clarity of intention. Whether you're navigating uncertainty, craving partnership, or stepping into purpose, this is for the woman ready to uplevel, surrender, and receive. We also talk about: Daily intentions + manifesting with crystal clarity The real energetics behind forgiveness + inner freedom Parenting, reparenting, + connecting with your inner child Deepening your trust muscle with God, the Universe, + your guides Tapping out of linear “hustle culture” + into multidimensional, intuitive living Patterns, sequences, + channeling unique energy for healing High-frequency partners: what to look for—and what to become Relationship advice for powerful women calling in embodied masculine men Why our words, music, + self-talk impact our vibration (and what to do about it!) The beauty of commitment, devotion, + operating from soul—not ego Resources Get 15% off the Awaken the Artist Within Retreat at https://go.artistpower.com/apa-june-2025-tiers-15-off Instagram: @garrain.jones Website: https://garrainjones.com/ Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Now Showing, your Halloweenies gather each month for a roundtable review on something new and something old in horror. This month, they discuss Sinners, Frewaka, The Rule of Jenny Penn, Dead Ringers, Phase IV, and Anguish. Special guest includes Bloody Disgusting writer Brian Keiper, who also co-hosts of Movies for Life and The Pod and the Pendulum.

When we start doing “the work”, it's normal for your behavior to swing hard in the other direction. Emotions become more intense, old memories flood back, or you may feel like everyone needs to know how they've wronged you. This is the pendulum effect. We are learning how to do life without alcohol, and that process takes experimentation. In this episode, I explain why the pendulum effect happens, what to expect, the most common things I've observed, and 3 ways to start coping so the pendulum can begin to settle in the middle. You'll learn about all the different things that are going on in your brain that make the healing process more intense. What to listen to next: E247: Sober Sleep is the Best Sleep, But Not Right Away E269: Autopilot Mode E276: A Burst of Mental Clarity at 60 Days Sober (Cognitive Healing) Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Anger Management  https://www.soberpowered.com/anger Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you've been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing journey that followed, and how she's reclaiming her feminine energy + intuitive power. Plus, you'll hear juicy insights on embracing your desires, the art of surrender, and practices for embodying more flow and softness. If you've ever wondered how to get unstuck, heal codependency, or tap into your next level of self-worth, this episode is your permission slip to do all of that with grace. Whether you're moving through heartbreak, leveling up in your career, or just craving more meaning, this is for you! We also talk about: Saturn Return explained—how to thrive in astrological portals of transformation Moving from masculine hustle into feminine flow (and why it's so hard to "just be") Breaking generational cycles + re-programming self-worth around relationships Radical friendship, witnessing your friends' growth without judgment Rituals for letting go, self-love, and attracting abundance as a spiritual woman The messy magic behind leaving a marriage + starting new chapters in your 30s Body image, using food for comfort, and embodied healing Manifestation, alignment, and why your prayers might come true overnight Owning your full desires—especially when it comes to money, love, and career How to set boundaries, honor your process, and welcome support from soul sisters Resources Website: https://nataliabenson.com/ Instagram: @natalia_benson Podcast: https://nataliabenson.com/podcast Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices