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Exhaustion is not proof that you are productive.Sometimes it is proof that your recovery is broken.In this episode of The Level Up Podcast, Paul Alex breaks down why founders need to stop glorifying sleep deprivation and start treating recovery as part of high-level performance.A tired brain does not make better decisions because you worked more hours.Eventually, lack of recovery affects focus, judgment, patience, and execution.That becomes a business problem.In this episode, you'll learn:• Why extreme exhaustion can reduce the quality of your decisions• How low-value late-night work can steal energy from higher-value priorities• Why consistent recovery supports clearer thinking and longer-term performance• How protecting your health can strengthen both productivity and business longevityThe truth is simple:You cannot build at your highest level if your mind is constantly running on empty.Protect your sleep.Create stronger recovery habits.Stop measuring commitment by how exhausted you feel.The goal is not to stay awake the longest.The goal is to show up sharp enough to make the decisions that actually move the business forward.Rest the body.Protect the brain.Execute with clarity.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com
The undefeated Miami native shares his journey from high school wrestling to law enforcement, balancing life as a Miami-Dade deputy with the demands of professional MMA, and the work ethic that helped him turn a longtime dream into reality.Luis also talks about representing the 305 on the biggest stage in combat sports, training with Jorge Masvidal, the growth of MMA in South Florida, and his ultimate goal: fighting — and eventually headlining — a UFC card right here in Miami.We also get into his Cuban roots, his 100% finish mentality, the support of his wife and family, and the affirmations he wrote years ago saying one day he would make it to the UFC.Subscribe for more conversations with athletes, entrepreneurs, creators and personalities putting on for South Florida.0:00 The Dream of a Miami Main Event1:04 A Chance Encounter at 30,000 Feet2:52 The Reality of a Whirlwind Week5:24 Representing the Badge in the Cage9:08 From High School Wrestling to the Pro Ranks22:04 Looking Ahead to the Next Fight#StayTranquilo #LuisHernandez #UFC #DanaWhiteContenderSeries #Miami #MMA #305 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Rick Fittin grew up in New Jersey, joined the Army, and went on to spend more than 25 years in law enforcement — working his way from patrol officer to K9 officer and eventually police chief. Along the way, he experienced the wild, funny, and unpredictable side of policing that most people never get to hear directly from the officers who lived it. After more than two decades on the job, Rick walked away from law enforcement and started an entirely new chapter of his life. _____________________________________________ #police #cops #TrueCrime #crimestories #k9 _____________________________________________ Thank you to HIMS & CASH APP for sponsoring this episode: Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Rick Fittin: https://www.instagram.com/rick_fittin?stkn=cmEzMXc3ZTF6NXJ3 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Rick Fitton: 25 Years Behind the Badge 00:37 Growing Up at the Jersey Shore 01:42 Rebellion and the Road to the Army 03:04 Joining the Army: A Life-Changing Decision 04:06 Basic Training: Fort Knox and the Realities of Military Life 06:24 Field Exercises, Helicopters, and Military Discipline 09:35 Family Loss and Staying the Course 10:23 Desert Storm and the National Training Center 11:21 Transition Back Home and Family Business 12:56 Getting Into Laundromats and Dry Cleaners 13:27 Grief, Ride Alongs, and the Call to Policing 14:38 Becoming a Police Officer: The Academy and First Steps 15:44 Starting in a Quiet Town and Moving to Seaside Heights 17:38 Mentorship and Learning from Leadership 19:39 The Long Grind: Applying and Rejection 21:17 The Life-Changing Phone Call 23:56 The Job Offer and a New Beginning 24:52 Early Patrol Days and 'Cowboy' Reputation 25:52 First DUI Arrest and a Sergeant's Tough Lesson 30:32 Sponsor Break: Weight Loss by HIMS 31:52 Cleaning Up the Department and Early Challenges 32:12 The Quest for a K9 Unit 34:00 Politics, the Prosecutor, and Getting a Dog 35:32 Meeting Biba: The Female German Shepherd 36:38 Canine School and 9/11: A Changing World 39:14 The First State Police Patrol Class 40:16 Training with Denny Mcweeney and the Iron Dog 44:08 Rescue: Woman Hanging from a Window 50:37 The Aftermath and the T-Shirt Story 52:53 Sponsor Break: Cash App 55:08 Back to the Dogs: The Agreement and Limitations 56:00 PCP and a Crazy Chase 01:00:00 The Chase Ends: A Physical Confrontation 01:02:34 Why I Chose Midnights and the K9 Life 01:03:48 A Tracking Award and a Kidnapping Case 01:07:33 Tracking Down the Suspect 01:09:36 After the Capture: The Loyalty of Biba 01:10:49 Nico: My Second K9 and the Bond 01:14:44 Losing Nico and the End of My K9 Career 01:19:00 Rescuing a Man from Icy Waters 01:23:00 The Icy Rescue Aftermath 01:25:14 Unexpected Encounters and Errant Drivers 01:27:52 Changing Culture in Policing 01:30:33 Working with the Community and an NCIC Hit 01:35:45 A Strange Case of Poisoned Food 01:38:24 Confronting the Wife and Getting a Confession 01:41:27 NYPD Homicide Detectives and a High-Profile Case 01:45:45 The Raid and the Outcome 01:49:45 A Near Shooting and the Watermelon Fight 01:54:00 The Courtroom and Lessons Learned 01:56:00 Resilience and an Unresponsive Male Call 01:58:25 A Homicide on the Second Floor 02:00:00 The Aftermath and Death Notifications 02:02:43 25 Years of Stories and Final Valor Award 02:03:13 Drug Recognition Expert: The Specialty Work 02:06:48 The Changing Landscape of Policing 02:08:24 Prisons, Reform, and the System's Failures 02:11:20 Mental Health and Resiliency in Law Enforcement 02:14:37 Hurricane Ida: A New Chief's Test 02:18:08 Water Rescues and the MRAP 02:21:20 Saving a Family and Returning Home 02:23:03 More Flooding and a Tire Plant Rescue 02:25:00 Retirement, Reinvention, and Advice for Officers 02:29:00 Turning the Page: Overcoming Adversity 02:31:00 Moving Forward: New Opportunities 02:33:00 Current Ventures and the Passion to Help 02:34:29 Reflecting on Success and Hard Work 02:36:27 A Lesson on Valuing What You Earn _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
In this episode, we finish talking about the dirty badges of Summer 2026.This podcast was made possible by www.labrottiecreations.com Check out their merchandise and specifically their fun pop pet art custom pieces made from photos of your very own pets. Use the promo code CRIMEXS for 20% off a fun, brightly colored, happy piece of art of your own pet at their site.Music in this episode was licensed for True Crime XS. Our theme song is No Scars from slip.fmYou can reach us at our website truecrimexs.com and you can leave us a voice message at 252-365-5593. Find us most anywhere with @truecrimexsThanks for listening. Please like and subscribe if you want to hear more and you can come over to patreon.com/truecrimexs and check out what we've got going on there if you'd like to donate to fund future True Crime XS road trip investigations and FOIA requests. We also have some merchandise up at Teepublic http://tee.pub/lic/mZUXW1MOYxMSources:www.namus.govwww.thecharleyproject.comwww.newspapers.comFindlaw.comVarious News Sources Mentioned by NameAd Information:New Era Caps: https://zen.ai/dWeCYLHxxANOaZ6NcKocEwLiquid IV: Link: https://zen.ai/45lYmDnWl1Z3cR66LBX5mAZencastr: Link: https://zen.ai/SFkD99OGWGNz_plc2c_Yaw
A viral “Cat in the Hat” trend is prompting warnings from schools and police nationwide. Videos show an ominous version of the character appearing outside homes and schools, with some posts using AI and naming specific locations or students. We broke down the viral video dangers and how police respond regarding school safety.
Duggee is playing with his train set. Choo-choo! He explains that it is a toy, but then Hennie arrives with her much bigger version. All aboard!
When Duggee gets a card from someone he loves, the Squirrels ask if he still loves them. In a show-stopping song, Delivery Chipmunk proves the answer is a resounding yes.
Happy wants to splash in a puddle, but what about the tiny citizens of Metropolis who live in it! They protect themselves from the monster, with the best kind of protection - love.
When the Squirrels can't figure out if fish have noses, Duggee shows them his library. But when the Squirrels realise no-one is visiting it, they have an idea. A mobile library!
Duggee helps the Squirrels learn about all the amazing things trees do for the creatures who live among them, whilst earning their tree badges.
Duggee is blowing fantastic bubbles. It's difficult, and poor Happy just can't get it right - until he comes up with an idea that will make the biggest bubble ever!
Duggee and the Squirrels are having a campfire, so the Squirrels need to find some sticks. Roly finds a stick with eyes that pop open! And that's not all. This stick can talk too!
The Squirrels are so busy that they are tired out, so Duggee suggests a break and a story about Cookie the dog. It's a simple story, until the Squirrels join in with their ideas!
The Squirrels hear the famous bird quartet Hot Cheap! singing in a nearby tree and are inspired to learn how to sing a cappella, soon the clubhouse is full of adoring fans.
Missionary Evangelist Robert Breaker talks about "Taking Attacks for the Cause of Christ as a Badge of Honor."
The Judge Jeanine Tunnel to Towers Foundation Sunday Morning Show
Broadcasting live from Charleston, South Carolina, host Joe Concha breaks down the latest in media bias, political theater, and cable news absurdities. In this episode, Joe reacts to Benjamin Netanyahu confronting walkouts at the UN General Assembly, CNN's dramatic live coverage of a reporter regaining White House access, and glaring media double standards—ranging from Cassie Hunt's past comments on Rand Paul to Rachel Maddow attributing a Biden-era $400 million Tesla contract to Donald Trump. The show also analyzes CNN polling showing a steep drop in approval for Democratic leadership, revisits AOC's past climate predictions and RICO questioning, examines Tucker Carlson's recent 25th Amendment comments, and wraps up with a nostalgic birthday tribute to late Saturday Night Live star Phil Hartman.
Four hours of Week 3 DFS prep and GPP strategy covering DraftKings, FanDuel, and Underdog. JM walks through the full slate position by position before building a DraftKings lineup with cascading projections, Youdacao tests head-to-head matchup theory and shares his favorite contrarian angles, Leone runs Solver builds around QB stacks, and Jon and Nez close it out with a full Underdog Battle Royale preview. Become a Youtube member for access to the Week 3 FanDuel free roll.
Happy international break! Andrew Musgrove brings you this special episode looking at Newcastle United's imminent change in club crest! Do you care about any change? Or can you understand the need for an update? --- *** Download SAILY in your app store and use our code EIBAW at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/eibaw *** EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/toon Try it risk-free now with a 30-day money-back guarantee
Join Pipeman for an engaging conversation with Chris from Savage Grace. The episode dives deep into the creation of Savage Grace's latest album "Underworld," the evolution of authenticity in the music industry, stories from the classic metal and punk scenes, and the impact of self-censorship and cancel culture on modern artists. Through lively anecdotes and candid opinions, Chris reflects on personal experiences, the realities of being an unfiltered artist, and why being true to oneself is more crucial than ever.Main Topics CoveredIntroduction to Chris and Savage Grace's new albumThe importance of authenticity in musicReflections on the first punk/metal crossover showMemories from the '80s metal and punk scenesThe inspiration and stories behind "Underworld"Self-censorship and cancel culture in music todayChallenges faced by artists who speak their mindAnecdotes about band loyalty and friendshipThe evolution of Chris's guitar playing and blues influencesReleasing new music in today's climateUpcoming album release date and distribution informationReactions and future plans around provocative new videosKey Discussions & StoriesStories from the Early Punk/Metal DaysPipeman and Chris reminisce about a legendary crossover show featuring COC, Savage Grace, The Descendants, Possessed, and Archangel 00:59.Sharing memories about band merchandise and the value of vintage shirts 17:15.The New Album: "Underworld"Chris explains "Underworld" is his most personal album, rooted in real-life experiences: “The whole album is basically about living under the radar, doing what you have to do to get by—prostitutes, strippers, porn stars, living at the harder side of life” 01:53.Writing from lived experience versus fantasy or political themes 03:05.Authenticity vs. Formula in Modern MusicDiscussion on how many younger bands follow formulaic approaches, missing the raw authenticity that defined earlier generations 14:26.Chris highlights the contrast with iconically uncompromising bands like Motorhead 15:52.The Cost of Speaking Your Mind: Self-Censorship and Cancel CultureChris reflects on the increase in self-censorship, especially after a return to Europe: “You've already created your own damn prison” 04:34.Real-world examples of artists losing gigs and being pressured to fire bandmates due to their political beliefs 10:13.Chris recounts personal experiences with being "canceled" throughout his career, emphasizing that cancelation has, in fact, fueled his drive 11:52, 12:05.The Power and Process of Blues GuitarChris details the depth that life experience brings to blues playing, contrasting it with technical speed 20:17: “To be a blues player, you have to have some life experience... to put your life into it, you have to have a life to put in it” 23:05 23:11.Industry & Band LoyaltyExploring the lack of loyalty and how friendships can dissolve under public pressure or scandal 34:00.Chris offers insight: “The easiest way to get rid of someone in your life... loan them $100” 37:22.Being “Canceled” as a Badge of HonorChris argues that being controversial or canceled can be a mark of artistic integrity and can often lead to greater exposure 27:59.Notable Quotes“The whole album is basically about living under the radar, doing what you have to do to get by… That's what I know best, I've been doing it my whole life.” — Chris 01:53“Music is the best therapy there is, and you're not getting any therapy if you're not being real to yourself.” — Pipeman 05:02“What the hell happened to being a rebel?” — Chris 05:39“If you're worried about being canceled, you might as well think about selling shoes, working on the internet, or being a construction worker.” — Chris 28:52“You have to feel the guitar and feel everything that you're playing opposed to just playing it.” — Pipe Man 22:35“Anytime I hear about somebody getting canceled, I want to hear what they have to say.” — Chris 31:39“Being canceled is the best thing that could ever happen to you. At least you'll get a ton of press.” — Chris 27:19Resources & LinksSavage Grace "Underworld" AlbumRelease Date: October 23rdLabel: Back on Black Records (UK)Available worldwide: Japan, US, Canada, Mexico, EuropeDistribution link: Plastic Head Distribution (for UK/Europe/America)Pre-orders available on major sites (including Amazon)Additional ReleasesNew live DVD out nowUpcoming Content"Underworld" music videos dropping October 23rd (promised to be “extreme” and potentially controversial)Connect & FollowCheck distribution at Back on Black RecordsMerch and updates: Plastic Head DistributionThank YouSpecial thanks to Chris for sharing his stories and insights, and for continuing to make authentic music. Stay tuned for the album drop and future updates following October 23rd!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support.Click Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.
Join Pipeman for an engaging conversation with Chris from Savage Grace. The episode dives deep into the creation of Savage Grace's latest album "Underworld," the evolution of authenticity in the music industry, stories from the classic metal and punk scenes, and the impact of self-censorship and cancel culture on modern artists. Through lively anecdotes and candid opinions, Chris reflects on personal experiences, the realities of being an unfiltered artist, and why being true to oneself is more crucial than ever.Main Topics CoveredIntroduction to Chris and Savage Grace's new albumThe importance of authenticity in musicReflections on the first punk/metal crossover showMemories from the '80s metal and punk scenesThe inspiration and stories behind "Underworld"Self-censorship and cancel culture in music todayChallenges faced by artists who speak their mindAnecdotes about band loyalty and friendshipThe evolution of Chris's guitar playing and blues influencesReleasing new music in today's climateUpcoming album release date and distribution informationReactions and future plans around provocative new videosKey Discussions & StoriesStories from the Early Punk/Metal DaysPipeman and Chris reminisce about a legendary crossover show featuring COC, Savage Grace, The Descendants, Possessed, and Archangel 00:59.Sharing memories about band merchandise and the value of vintage shirts 17:15.The New Album: "Underworld"Chris explains "Underworld" is his most personal album, rooted in real-life experiences: “The whole album is basically about living under the radar, doing what you have to do to get by—prostitutes, strippers, porn stars, living at the harder side of life” 01:53.Writing from lived experience versus fantasy or political themes 03:05.Authenticity vs. Formula in Modern MusicDiscussion on how many younger bands follow formulaic approaches, missing the raw authenticity that defined earlier generations 14:26.Chris highlights the contrast with iconically uncompromising bands like Motorhead 15:52.The Cost of Speaking Your Mind: Self-Censorship and Cancel CultureChris reflects on the increase in self-censorship, especially after a return to Europe: “You've already created your own damn prison” 04:34.Real-world examples of artists losing gigs and being pressured to fire bandmates due to their political beliefs 10:13.Chris recounts personal experiences with being "canceled" throughout his career, emphasizing that cancelation has, in fact, fueled his drive 11:52, 12:05.The Power and Process of Blues GuitarChris details the depth that life experience brings to blues playing, contrasting it with technical speed 20:17: “To be a blues player, you have to have some life experience... to put your life into it, you have to have a life to put in it” 23:05 23:11.Industry & Band LoyaltyExploring the lack of loyalty and how friendships can dissolve under public pressure or scandal 34:00.Chris offers insight: “The easiest way to get rid of someone in your life... loan them $100” 37:22.Being “Canceled” as a Badge of HonorChris argues that being controversial or canceled can be a mark of artistic integrity and can often lead to greater exposure 27:59.Notable Quotes“The whole album is basically about living under the radar, doing what you have to do to get by… That's what I know best, I've been doing it my whole life.” — Chris 01:53“Music is the best therapy there is, and you're not getting any therapy if you're not being real to yourself.” — Pipeman 05:02“What the hell happened to being a rebel?” — Chris 05:39“If you're worried about being canceled, you might as well think about selling shoes, working on the internet, or being a construction worker.” — Chris 28:52“You have to feel the guitar and feel everything that you're playing opposed to just playing it.” — Pipe Man 22:35“Anytime I hear about somebody getting canceled, I want to hear what they have to say.” — Chris 31:39“Being canceled is the best thing that could ever happen to you. At least you'll get a ton of press.” — Chris 27:19Resources & LinksSavage Grace "Underworld" AlbumRelease Date: October 23rdLabel: Back on Black Records (UK)Available worldwide: Japan, US, Canada, Mexico, EuropeDistribution link: Plastic Head Distribution (for UK/Europe/America)Pre-orders available on major sites (including Amazon)Additional ReleasesNew live DVD out nowUpcoming Content"Underworld" music videos dropping October 23rd (promised to be “extreme” and potentially controversial)Connect & FollowCheck distribution at Back on Black RecordsMerch and updates: Plastic Head DistributionThank YouSpecial thanks to Chris for sharing his stories and insights, and for continuing to make authentic music. Stay tuned for the album drop and future updates following October 23rd!Become a supporter of this podcast: https://www.spreaker.com/podcast/pipeman-in-the-pit--2287932/support.Click Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.
As the country reflects on 25 years since 9/11, we're revisiting this conversation about the lasting trauma first responders can carry long after an emergency is over. Chris Fields spent 31 years with the Oklahoma City Fire Department. In 1995, he responded to the Oklahoma City bombing and became part of one of the tragedy's most iconic images, carrying three-month-old Baylee Almon from the wreckage. Years later, after cumulative trauma and PTSD began to take a toll, Fields had to confront what it meant to ask for help. Chris joins host Julie Rose to talk about the pressure first responders feel to stay strong, the cost of burying painful experiences, and how vulnerability and treatment helped him begin to heal. Resources mentioned: Trauma Behind the Badge - https://www.traumabehindthebadge.us/ Survive First - https://www.survivefirst.us/ Suicide & Crisis Lifeline (US) - Call or text 988 Original airdate: July 9, 2025 CHAPTERS (0:00) Introduction (0:47) Meet Chris Fields: A Firefighter's Journey (4:59) The 1995 Oklahoma City Bombing (6:34) The Iconic Photo (8:52) The Long Road to Healing (12:19) Helping Others Through Trauma (17:16) Oklahoma First Responders Wellness Division (19:06) Resources and Final Thoughts
An author described his journey of surviving sexual abuse as a child. Melissa and Gary listened to Stephen Mills speak at a local domestic violence prevention event and took two key lessons away: "blind spots" and "an army of enablers." We did a deeper dive into these two topics and how it can apply to parents today.
Kat's officially a workplace rebel after deciding her brand-new company ID badge apparently doesn't apply to her. Meanwhile, TD reveals the latest completely unnecessary toy collection he's decided to start—because apparently he needed another way to waste money. Plus, we put a listener's Metallica knowledge to the test for a shot at METALLICA TICKETS!See omnystudio.com/listener for privacy information.
On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The retired Broward County Sheriff's Sergeant discusses fallen officers, high-stakes negotiations, his appearance on COPS, and the experiences behind his books. When the worst happens, someone has to respond and someone has to remain calm enough to handle the crisis. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. Retired Broward County Sheriff's Sergeant Glenn Topping knows that responsibility well. During a decorated law enforcement career in South Florida, he confronted hostage situations, investigated the killing of one of the deputies he supervised, experienced the loss of other law enforcement officers, and appeared On The TV Show COPS. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Topping joins host John J. “Jay” Wiley for a Special Episode of the Law Enforcement Talk Radio Show and Podcast to discuss the realities hidden behind the uniform. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio “When the worst happens, someone has to respond and handle it,” is the central truth behind Topping's story. His journey stretches from Queens, New York, to the United States Army and eventually to one of the largest public safety agencies in the nation. It is a story of service, violence, loss, resilience, and the loving family that helped give his life new meaning. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. From Queens to the United States Army Glenn Topping grew up in Queens, New York, with his parents and two sisters. As a young boy, he had no way of knowing that his path would eventually lead him into military service, South Florida law enforcement, hostage negotiation, television, and writing. The Law Enforcement Talk Radio Show and Podcast, is available on Apple, Spotify, YouTube, and other major podcast platforms. The interview is also featured across Facebook and Instagram. He began his career as a military police officer in the United States Army and became a veteran sergeant. After leaving the Army, he entered civilian law enforcement in South Florida and went on to become a decorated deputy sheriff sergeant with the Broward County Sheriff's Office. His progression from a young boy in Queens to a military police veteran and experienced sheriff's sergeant later became an important part of the story told in his autobiographical work. “A young boy's pursuit of a dream” became more than the theme of a book. It became a description of Topping's life. Serving With the Broward County Sheriff's Office The Broward County Sheriff's Office, commonly known as BSO, is one of the largest full-service public safety agencies in the United States. It employs more than 5,400 people, including nearly 3,400 sworn law enforcement officers, detention deputies, and fire rescue personnel. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. For years, BSO was also recognized as one of the country's largest fully accredited sheriff's offices before losing that accreditation by unanimous vote in 2019. The size and scope of the agency reflect the community it serves. Broward County is part of the Miami metropolitan area and the South Florida region. With 1,944,375 residents recorded in the 2020 census, it is Florida's second-most populous county after Miami-Dade County and the 17th-most populous county in the United States. Policing such a large and diverse county brings officers and deputies into contact with nearly every kind of emergency. For Topping, some of those calls and investigations would remain with him for the rest of his life. Deputy, Police, Trooper Killed: The Cost Behind the Headlines The phrase Deputy, Police and Trooper Killed may appear as a headline, but for law enforcement families and agencies, it represents an intensely personal loss. Topping experienced that reality when he investigated the killing of one of the deputies under his supervision. He also confronted other line-of-duty deaths involving law enforcement officers throughout his career. Those cases were not merely files or statistics. The fallen officers were colleagues, friends, subordinates, and members of an extended law enforcement family. “Life-and-death situations changed his life forever,” Topping's story makes clear. The loss of family members, friends, colleagues, and coworkers, many to violence, left lasting scars that did not disappear when an investigation ended. In this Special Episode, he speaks about the difficult responsibility of investigating an officer's death while also processing the grief that comes with losing someone he knew and supervised. His account reveals a side of police work rarely seen by the public: officers may be expected to mourn, lead, investigate, and continue answering calls at the same time. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Sheriff Negotiation: When Every Word Matters Topping also served as a hostage negotiator for the sheriff's office, an assignment in which patience and communication can mean the difference between life and death. A Sheriff's Hostage Negotiation is far more complicated than simply talking to a person in crisis. Negotiators must remain composed while communicating with people who may be armed, suicidal, emotionally unstable, or holding others against their will. At the same time, they must coordinate with tactical officers, commanders, emergency personnel, and other members of the response team. Every word matters. So do timing, tone, patience, and the ability to listen. The goal is often to slow a dangerous situation down, establish trust, gather information, and create an opportunity for a peaceful resolution. Yet negotiators must work with the knowledge that a sudden action or misunderstood phrase could change everything. Topping's experiences offer a rare look at the emotional control required to communicate during a crisis while lives hang in the balance. They also show why the work can remain with a negotiator long after the scene has been cleared. On The TV Show COPS: A View From Inside the Patrol Car Topping was also featured On The TV Show COPS, placing part of his law enforcement career before a national television audience. Produced by Langley Productions, COPS premiered on the Fox network on March 11, 1989. The American documentary television series is currently in its 38th season and has become known for following police officers and sheriff's deputies during patrols, calls for service, narcotics investigations, prostitution stings, and the execution of search and arrest warrants. Some episodes have also featured state and federal agencies. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. The show's style traditionally uses no narration, scripted dialogue, incidental music, or added sound effects. Instead, viewers experience events through the officers' comments and the actions of the people they encounter, creating the program's familiar “fly on the wall” perspective. Most episodes contain three self-contained segments, often concluding with one or more arrests. But even an unscripted television program can show only part of what an officer experiences. Cameras may capture the call, pursuit, or arrest, but they cannot always reveal the years of training behind an officer's decisions or the emotional consequences that may follow. Topping's appearance on COPS gives him a distinctive perspective on the difference between watching law enforcement on television and living with the responsibility of the badge every day. Books Inspired by Violence, Loss, and Survival Beyond his military and law enforcement service, Glenn Topping is an accomplished author of several Books rooted in experiences that shaped his life. His most recent book, Look, a Quarter: A Young Boy's Pursuit of a Dream, chronicles his journey from childhood in Queens through military service and a decorated law enforcement career in South Florida. The book explores both the good and the bad: childhood dreams, professional success, life-and-death encounters, and the losses that permanently changed him. Topping writes about family members, friends, colleagues, and coworkers who died, many as a result of violence. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium, Blogspot and Linkedin. Yet his story does not end in tragedy. It ultimately leads to the loving family he built and the purpose he found after years of confronting violence and death. His first novel, The Hurt, grew from another traumatic experience. It follows Topping's story surrounding the drive-by shooting death of a friend from a South Florida club where they worked during the early 1980s. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The title captures the lasting damage caused by violent crime, not only to the person killed, but also to the friends, relatives, coworkers, and witnesses who must live with what happened. The Hurt is available online through Barnes & Noble, Amazon, Xlibris, Kindle, and Nook. A Special Episode About the Reality Behind the Badge This Special Episode is more than a conversation about a retired deputy or a famous television program. It is an examination of what police work can demand from the people who perform it. Glenn Topping's story moves from military police service to South Florida law enforcement, from Sheriff's Hostage Negotiation to the investigation of a subordinate deputy's death, and from appearing On The TV Show COPS to writing Books about violence, grief, hope, and survival. His experiences provide an unfiltered look at the responsibilities officers carry when the public calls for help and the memories they may continue carrying decades later. Listen to Glenn Topping's full interview on the Law Enforcement Talk Radio Show and Podcast. The free Podcast is available on the show's website and major platforms, including Apple, Spotify, YouTube, iHeartradio and more. Follow the Law Enforcement Today Radio Show and Podcast on Facebook, Instagram, and Youtube for more powerful interviews with law enforcement officers, survivors, first responders, and others whose lives have been changed by crime and trauma. Please listen, share this Special Episode, and help others discover the realities of hostage negotiation, fallen officers, television police work, and the man behind the badge. Please listen, follow and share this remarkable story. Listeners can find the show across Apple, Spotify, YouTube, Facebook, Instagram, and other podcast and social media platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com For a community of like minded individuals from all over the planet that want to improve their lives, relationships and business. Learn what they need, and develop the life that they've always wanted. We host weekly rooms on the Clubhouse Drop In Social Audio App. The App and Your Confident Life rooms are free of charge. You can get more information about Clubhouse and Your Confident Life for free here. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Listen to the Law Enforcement Talk Radio Show and Podcast on their website, Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and most major podcast platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Listen to the free Podcast on the Law Enforcement Talk Radio Show website and through major platforms, including Apple Podcasts and Spotify. Listen to the Show, share the episode, and follow the latest Radio, Podcast, and News content from the Law Enforcement Talk Radio Show and Podcast. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Follow the show on Facebook, Instagram, YouTube and other Social Media platforms for more real stories about trauma, survival and transformation. This episode of the show is brought to you in part by Mars Men. You hit your 30s and 40s, and things start to feel different. Now that I'm in my 60s, I've really noticed the change. My energy drops faster. Recovery takes longer. Workouts don't have the same impact they once did. Most importantly, what worked for me in my 20s simply doesn't work anymore. So, I started looking for answers. Honestly, the testosterone-support space can be confusing, and much of it sounded sketchy. I don't want to become a professional bodybuilder. I just want to look and feel more like the old me. Thankfully, I found Mars Men, and I couldn't be more grateful. Mars Men is made in the USA, third-party tested, and formulated to support healthy testosterone levels, energy and stamina. It's now available at GNC stores nationwide. For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To Mars dot com. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. Attributions Amazon Kindle Wikipedia COPStv Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A photograph can win an award. It can tell a story. And sometimes, it can change what happens to the person in the frame. Photojournalist Carolyn van Houten has seen all three. Carolyn spent almost nine years as a staff photographer at The Washington Post, until the entire photography staff was laid off earlier this year. It seemed like a good moment to finally sit down and hear the story behind the photographer. And what a story it is. Once Carolyn decided that photojournalism was what she wanted to do with her life, things moved pretty quickly — internships at newspapers, the White House and National Geographic, until eventually she got a call from The Washington Post, where she and her team would win the 2020 Pulitzer Prize for Explanatory Reporting. The world suddenly became a much larger place to find and document stories. In Part One, we first go back to the early years, from growing up on a farm in North Carolina, a love for horses, discovering photojournalism and finding her way into some remarkable assignments. There's an adventure in Antarctica, her early work documenting autism, "The Road to Asylum" following migrant caravans, which earned her the Robert Capa Gold Medal, and her story "Abused by the Badge" about children who were abused by people who were supposed to protect them. And this is only Part One. Next week, we continue the journey with Carolyn as she takes us to Afghanistan, Ukraine, Somalia, the White House, working freelance and plenty more stories from a life spent finding them — with a little persistence and being stubborn. So grab a coffee, pull up a chair, and enjoy Part One of this conversation with Carolyn van Houten. ***
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
When Their Badge Signals Returned from a Sealed Sea LabBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries OnlineThis episode includes AI-generated content.
What goes into preparing a police officer for the moments when our community needs them most?In this special Behind the Badge episode, we sit down with Corporal Peer of the North Port Police Department to take a closer look at the training and preparation behind the uniform.From the skills officers practice to the decisions they learn to make under pressure, we explore the work that happens behind the scenes to help keep both officers and residents safe.
Hour 4 of the Bob Rose Show for 9-16-26, on Hollywood snubbing recognition for the late Chuck Norris. The “Walker, Texas Ranger” star was noticeably excluded from the on-air In Memoriam segment at the 2026 Emmy Awards. Badge of honor, maybe? Plus, all of Wednesday morning's biggest stories
Professor Chris G continues The EVERY POKEMON EPISODE EVER PODCAST PRESENTS: POKEMON ADVENTURES with Volume 1, Part 2. Red's journey takes him through Cerulean City, Vermilion City, the S.S. Anne, and Lavender Town as he earns another Badge, meets Bill, adds new Pokémon to his team, and gets pulled even deeper into Team Rocket's dangerous plans.This episode covers Chapters 8–14 of Pokémon Adventures Volume 1.
September 14, 2026 ~ ML Elrick, 'On Guard' Government Watchdog Columnist, discusses Mayor Sheffield's scandal with Chris Renwick, Lloyd Jackson, and Jamie Edmonds. He argues that the chief cannot separate his office from private matters. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Badge Records at Swan Point Wouldn't Stop ChangingBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries OnlineThis episode includes AI-generated content.
One final epic livestream drafting on Underdog with frens and family, including a can't miss eulogy for Brock Bowers.
Send us Fan MailDeputy Sheriff Austin Aldridge was shot and killed while responding to a domestic call on Chaffee Drive in Spartanburg, SC.When Deputy Aldridge approached the house, he was ambushed by the subject. Bystanders gave medical aid to Deputy Aldridge until EMS arrived and then provided responding officers with a description of the subject and his vehicle. Deputy Aldridge died at the hospital. https://www.youtube.com/@jamesr.howel...https://www.odmp.org/officer/26232-de...https://www.goupstate.com/story/news/...https://www.goupstate.com/story/news/...https://www.foxcarolina.com/2022/06/2...https://www.wyff4.com/article/south-c...https://www.wyff4.com/article/suspect...
A team member once asked me how we help clients who show up to their financial review calls completely burnt out. My answer surprised even me, and it led to a 30-day exercise I now recommend to every business owner I work with. In this episode of CEO Numbers Network, I talk about why burnout gets misdiagnosed so often in business ownership, and I walk through a real client example of growth mode colliding with family obligations. I also push back on trending labels like burnout and soft girl era, and I share five specific strategies for reframing pressure into something you actually have control over, starting with a 30-day energy audit. You will learn how to tell the difference between real exhaustion and simply being in a demanding season of your business, how to delegate what was never yours to carry in the first place, and how to make decisions from intention instead of guilt. If you have ever labeled yourself as burnt out without actually checking what was going on underneath it, this episode will give you a clearer way to look at it.
Spotify's new "AI Persona" badge claims to bring transparency to AI music, but does it actually solve anything? Plus four new songs worth your ears.Head to the Songs That Don't Suck website to check out this week's songs, join the Patreon (it's Free), and more. Be sure and like, review, and subscribe to the podcast where ever you may be listening, and if you want, connect with Songs That Don't Suck on social media including Instagram, and Threads.
With Best Ball Mania 7 about to fill, we fired up a marathon stream for the season finale of Best Ball Breakfast. Special guests: Davis Mattek, Mike Leone, Lord Reebs, Ben Gretch, PPR Tyler, Kendall Valenzuela, and JMToWin. We wrap it all up with an extreme Zero RB solo draft.
Mick McCarthy is joined in studio by Shane Hannon and David Wilson for this week's Inside The Odds.Inside The Odds on Off The Ball with Novibet.Over 18s only | gamblingcare.ie | Please gamble responsibly
Wednesday's Best Ball Breakfast welcomes on Cupps Analytics for deep dives into the data that should drive your decisions on the Green Bay backfield. Chad Candles then joins and TAKES OVER the stream to draft a $250 team on Pete's dime. The show concludes with 2 BBM drafts with RotoPat from NBC Sports and Erik Beimfohr from @SpikeWeek.
Former NFL QB Derek Carr joins the Randomizer for 18 rounds of wheel-spun prompts that include a John Gruden impression and fun Rashid Shaheed and Taysom Hill stories. Then Jon and Nez hop on to guess the Week 1 pick 'em lines for a handful of players and then rip a Husky draft.
Send us Fan MailSummary: In this episode of The PIO Podcast, we sit down with Rebecca D'Auria, Public Information Analyst with the Orange County Sheriff's Department, to unpack how one of California's largest sheriff's offices approaches social media, crisis communication, and community engagement. Rebecca shares how she got her start in law enforcement communications, why storytelling matters in public safety, and how her team balances planned content with fast-moving breaking incidents. We talk about the shift toward short-form video, the importance of adapting content for different platforms, and why law enforcement agencies should stop treating social media like a press release dump. She also breaks down how audience feedback, analytics, and behind-the-scenes content shape their strategy, as well as how her team handles transparency, legal limits, and the growing role of AI. Her biggest takeaway: don't post and ghost — social media should be a conversation, not a broadcast.Rebecca's BIO: As the Public Affairs Specialist for the Orange County Sheriff's Department, she manages the department's digital presence, overseeing more than 90 social media accounts. Since joining the team in 2021, she hasbeen dedicated to developing and executing effective social media outreach strategies, ensuring that our digital content resonates with the community and enhances engagement. Her role involves creating and implementing creative content across platforms, analyzing social media trends, and providing valuable insights on analytics to help drive department goals. Rebecca works closely withinternal teams to keep them informed of key performance metrics, and my research into emerging digital trends influences how the department's content is presented and received across various platforms.In addition to my work in digital communications, I have a passion for mentoring and training junior communications professionals, helping them build skills in social media management and outreach. Before my current role, I worked as a Staff Writer and Social Media Manager for Behind the Badge, an award-winning news outlet focused on police, fire, and public safety reporting in Southern California.Rebecca's LinkedInSupport the showOur premiere sponsor, Social News Desk, has an exclusive offer for PIO Podcast listeners. Head over to socialnewsdesk.com/pio to get three months free when a qualifying agency signs up.
As the football transfer window in England and Wales closes, Leanna Byrne looks at the billions of pounds spent. Japanese long-term borrowing costs hit a 30-year high amid a global bond sell-off. And we look at what new rules on school uniform could mean for the high street.
The FINAL Monday Best Ball Breakfast of the 2026 season brings four more drafts in the Best Ball Mania 7 contest on Underdog. ete drafts solo, drafts AGAINST Adam Levitan, then concludes with BBM champs Sam Sherman and Pat Kerrane. Topics discussed: price check on MarShawn Lloyd/Josh Jacobs, being able to wait on QB in the current draft landscape, Zero RB viability in late August.
CONTENT WARNING: This episode discusses allegations of sexual misconduct, workplace power imbalance and fear of reporting within policing. The allegations discussed have not been tested in court and have not been independently established. Identifying details have been deliberately withheld. A detailed anonymous email lands with Badge of Betrayal, containing serious allegations involving a serving female police officer and a more senior colleague. But this episode is about something bigger than one allegation. What happens when a police officer believes the person they may need to report has more power inside the organisation than they do? Who can they safely turn to? And what happens when serious information is known inside an organisation, but never becomes a formal complaint? We also return to our anonymous serving officer “Tom”, who tells us about something he describes as an “off-book investigation” — raising new questions about how allegations can be handled inside Tasmania Police and what records should exist when serious concerns are raised. As the Parliamentary Inquiry into Tasmania Police responses to allegations of officer misconduct continues, we ask a fundamental question: can a junior police officer report someone at the top and genuinely believe there will be no repercussions? TASMANIA POLICE PARLIAMENTARY INQUIRY The Parliamentary Inquiry is currently accepting submissions from members of the public, current and former police officers, victims, witnesses and anyone with relevant information. Submissions close 4 September 2026. View the Inquiry and make a submission SUPPORT OUR INVESTIGATION Help us continue independent investigative reporting and get additional material, updates and early access through Podshape True Crime on Patreon. Join Podshape True Crime on Patreon SUPPORT If anything raised in this episode affects you or someone you know, help is available. State-Wide Sexual Assault Support Line — 1800 697 87724/7 support in Tasmania through Sexual Assault Support Service and Laurel House. 1800RESPECT — 1800 737 732Text 0458 737 732 for 24/7 domestic, family and sexual violence counselling and support. 1800RESPECT Lifeline — 13 11 14Text 0477 13 11 14 for 24/7 crisis support. Lifeline Australia If you or someone else is in immediate danger, call 000.See omnystudio.com/listener for privacy information.
Todays Mystery: Sergeant Joe Friday and his partner Ben Romero hunt for the “Badge Bandit,” a violent criminal who poses as a police officer to rob and assault his victims. After weeks of investigation, the search becomes dangerously personal when Friday and Romero encounter the suspect during a massive overnight manhunt.Original Radio Broadcast Date: May 4, 1950Originating from HollywoodCast:Jack Webb as Sergeant Joe FridayBarton Yarborough as Ben RomeroPeggy Webber as Joe Friday's motherSupport the show monthly at patreon.greatdetectives.netPatreon Supporter of the Day: Joey, Patreon supporter since June 2019Support the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey…http://survey.greatdetectives.netGive us a call 208-991-4783Become one of our friends on FacebookFollow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter@radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.
Rome (Survivor, Flock League ) joins for a wild Randomizer draft and then we rip a few BBM Bash drafts with BBChosen (yes, he's back) and Clay.
With just 14 days to the start of the NFL season, Best Ball Breakfast's Wednesday edition has 4 more drafts in the Best Ball Mania 7 contest on Underdog. Pete drafts solo, welcomes on Meg Shoup from Fanspeak Network, Goofy Chicken Fantasy, and JMToWin from One Week Season. Topics discussed: Getting your guys season, backstacking Aaron Rodgers, home run swings on a TE room, and JM's favorite teams to bet on in fantasy (the results will surprise you!)
The Invisible Line Between Dedication and Self-Destruction in Law Enforcement In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a line that exists inside every first responder career — the line between dedication that serves the mission and dedication that quietly becomes self-destruction wearing the costume of commitment. The problem with this line is that it is invisible from the inside. What looks like dedication from the outside — and feels like dedication from the inside — can cross into something far more dangerous without a single dramatic moment announcing the transition. This episode is about learning to see that line before it is crossed so far that the cost of crossing it cannot be recovered.
Pete and the Badge Bros tackle the "First Quarter" contest on Underdog with $100k up top.
Best Ball Breakfast rolls along after Sunday's Jeanty-gate with 3 more drafts in the Best Ball Mania contest on Underdog. Pete drafts solo, fires off a Dalmation 2 draft AGAINST Adam Levitan, then concludes with BBM champs Sam Sherman and Pat Kerrane. Topics discussed: Ashton Jeanty and Mike Washington's new prices, if the boring picks may be the best picks, Omar Cooper Jr's yo-yoing ADP, and revisiting Bully TE.
This week on the Active Self Protection Podcast we sit down with former Sheriff's Deputy B.J. and discuss his time as a law enforcement officer and why just prior to hitting the street as a patrolman he turned in his badge and gun and walked away and why he wants other cops to hear his story. Get your POM OC Spray here: get-asp.com/pomActive Self Protection exists to help good, sane, sober, moral, prudent people in all walks of life to more effectively protect themselves and their loved ones from criminal violence. On the ASP Podcast you will hear the true stories of life or death self defense encounters from the men and women that lived them. If you are interested in the Second Amendment, self defense and defensive firearms use, martial arts or the use of less lethal tools used in the real world to defend life and family, you will find this show riveting. Join host and career federal agent Mike Willever as he talks to real life survivors and hear their stories in depth. You'll hear about these incidents and the self defenders from well before the encounter occurred on through the legal and emotional aftermath. Music: bensound.com