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Best Ball Breakfast moved to Wednesday this week and much has changed across the ADP landscape with the start of NFL free agency. With the Big Board already 60% full, we try to catch up with three drafts. ☕ Become a "Best Ball Value Hounds" Youtube member for access to weekly DFS After Dark shows & a private DFS Discord channel
Pete, Nez, and Jon recap the NBA Dawg Bowl before welcoming D4RKSH33P on to discuss strategy for The Dinger, a MLB best ball contest with a $200k top prize. ☕ Become a "Best Ball Value Hounds" Youtube member for access to weekly DFS After Dark shows & a private DFS Discord channel
In this episode of People, Alpha Warrior sits down with former NYPD and Port Authority Police officer Jay Gatling for a deeply personal conversation about service, sacrifice, and the moments that shape a life. Jay shares his upbringing on Long Island, the path that led him to law enforcement, and the mindset that drove him to pursue the badge from a young age. The discussion turns to September 11th and the profound impact it had on Jay's career and the nation. He recounts the morning he first heard about the attacks, the eerie drive through empty New York roads, and the reality facing first responders in the days that followed. Jay reflects on the brotherhood of law enforcement, the weight of losing colleagues over the years, and the lessons learned from decades of service. From his role as a union delegate advocating for fellow officers to his eventual retirement and new chapter in media, Jay explains how his voice found a new platform through podcasting and social media. It is a story about resilience, loyalty, and finding purpose long after the uniform comes off.
In Healthy Mind, Healthy Life, hosted by Yusuf, digital entrepreneur and coach Roberto Martinez names burnout for what it really is: a warning light, not a trophy. Together, they unpack why founders feel “always on,” and how constant stimulation quietly erodes patience, health, relationships, and decision-making. This episode is for entrepreneurs who feel mentally fried but scared to slow down. You'll walk away with a simple self-awareness practice to spot unhealthy dopamine loops, plus a grounded question to reconnect with what's driving your ambition—fear or purpose. About the Guest: Roberto Martinez is a digital entrepreneur, educator, and coach who has worked with thousands of business owners around growth, technology, and sustainability. He runs Braven Agency, helping businesses grow and scale. Episode Chapters: 00:01:39 The hidden cost of hustle culture 00:03:11 Burnout as a warning sign, not a badge 00:04:07 What happens when you ignore early signals 00:05:14 The comparison trap: “run your own race” 00:06:06 Dopamine hits: tracking your daily triggers 00:08:05 Making “dopamine detox” practical and doable 00:12:08 The deeper driver: fear, validation, and your real why Key Takeaways: Treat burnout like a signal to level-set, before your health and business crash. Track dopamine triggers for one week—every phone check, scroll, caffeine hit, distraction. Sort hits into healthy vs. unhealthy (not “good vs. bad”) to reduce shame. Build morning routines that create steadier momentum: movement, sunlight, stretching, meditation. Ask: “What would I do if I wasn't afraid?” and follow the honesty it brings. How to Connect With the Guest: Braven Agency — Email: WeAreBraven@bravenagency.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
Opening/Closing Music: Dubstep Youtube Background Music- TatamusicLinktree for all our links: https://linktr.ee/smuttybookclubTikTok: the_smuttybookclubInstagram: smutty_bookclub04Email: thesmuttybookclub04@gmail.comAs always, be sure to share and subscribe.
A trip to the Five Orchids Tea House in the Little Kingdoms district lands the group with an interesting job: retrieve a statue from the socialite, Margaret Appleton, and replace it with a different statue. With a whole bunch of prep time and even money for their expenses, there's no way the group could have trouble, right?Episode 9/14Content Warnings: Adult Language, Adult Situations, ProfanityAnastasia Adams is HarmBarty T. Badge is SteveCelia Nettle is AmsJames Pierce Hawthorne III is RoyOswoldo Franc is JakeThis podcast production of Hard Times Beyond the Breach is a Real Play Games Podcast production. Malifaux is a trademark of Wyrd Miniatures, LLC. Don't forget to check out www.wyrd-games.net/through-the-breach for more information or even better, squizz on over to giveusyourmoneypleasethankyou-wyrd.com and buy it for yourself so you can also play. If you hate paper, you can grab digital copies of all of Wyrd's Through the Breach products and other cool games at www.drivethrurpg.com.Our theme song, Cool Cowboy Music from the Wild West, is performed by Discopapa and used under a commercial license that includes synch licensing.If you want to reach out to the Real Play Games Podcast, feel free to email us at realplaygamespodcast@gmail.com or reach us on Tumblr under RealPlayGamesPodcast or on Bluesky @realplaygamespod.bsky.social. If you'd like to help support the show, as well as get early access to episodes, exclusive episodes, and behind-the-scenes looks at how we make our adventures, head on over to www.patreon.com/realplaygamespod and become a Patron today! Thanks for listening!Support the show
Burnout is not a badge of honor. For years, working 22-hour days and never taking holidays was worn as proof of resilience. But the reality is different. A 2025 study published in the American Journal of Preventative Medicine estimates burnout costs employers between $4,000 and $21,000 per employee per year in lost productivity, disengagement, and turnover. In this Wise Words episode, Justin Tamsett sits down with clinician, scientist, and founder of New Approach Health, Emahlea Wilcher, to unpack what burnout really is, how it impacts your body and brain, and what you can do right now to protect yourself and your team. If you are a coach, club owner, fitness entrepreneur, or leader who feels constantly tired, irritable, foggy, or disconnected, this conversation is essential listening. Key highlights from the episode: What burnout actually is and how to recognize the early warning signs before you crash How burnout impacts your body, brain, relationships, and income Practical strategies to prevent burnout for yourself and your team Curious about the future host of Fitness Business Podcast? That's Zoe, the host JT's daughter! Take the Next Step: ✔ Become an FBP Insider (7 days FREE): https://patreon.com/FitnessBusinessPodcast ✔ Join our FREE live online events for fitness leaders: https://fitnessbusinesspodcast.com/onlineevents ✔ Leave us a voicemail: fitnessbusinesspodcast.com/leaveusavoicemail ✔ Join our LinkedIn Community: https://www.linkedin.com/groups/9878228/ ✔ Mystery Shopping for Fitness Businesses: https://mysteryshoppingforfitnessbusinesses.com.au/ Quotes: "I think of burnout as the point where your brain and your body hit the emergency brake after too much stress for too long." "You have to lower the floor instead of trying to raise the ceiling." "Burnout doesn't turn around because of a big dramatic change. It's the little shifts that make the difference." Key Topics & Timestamps (00:00) Why Burnout Is Not a Badge of Honor (04:00) The WHO Definition and Signs of Burnout (10:30) Physical and Mental Effects of Chronic Stress (18:00) Why Hustle Culture Keeps Leaders in Denial (25:00) The Minimum Viable Week Framework (32:00) Nervous System Resets and Daily Recovery (40:00) Preventing Burnout Across Your Team (48:00) Scrolling, Stress, and Habit Formation (57:00) One Boundary + One Nourishing Habit Challenge Our Guest: Emahlea Wilcher, Founder and Chief Executive Officer of New Approach Health ✔ Website: https://www.newapproach.health ✔ LinkedIn: https://www.linkedin.com/in/emahlea/ ✔ Instagram: instagram.com/newapproach.health ✔ Costa Rica Burnout Recovery Retreat August 2026: https://www.newapproach.health/retreat Merch Sponsor: Be a Merch Sponsor - https://fitnessbusinesspodcast.com/merch/ REX Roundtables: Website: www.REXRoundtables.comEmail: Eddie@REXRoundtables.com A heartfelt thank you to the partners who support The Fitness Business Podcast: ABC Fitness Solutions: Simplifies operations, amplifies marketing and sales efforts, and enables a dynamic member experience. https://abcfitness.com/ Lionel University: Provides online degree and certificate programs in Exercise Science and fitness education. https://www.lionel.edu/ Atlantis Strength: Designs and manufactures professional strength equipment for gyms and athletes.https://atlantisstrength.com/ HireBob AI: Provides AI employees for fitness businesses for sales, support, and retention. https://hirebob.ai/ About Our Guest: Emahlea Wilcher, MPH, RD, LD, is a clinician, scientist, and founder of New Approach Health, a trauma-informed nutrition and burnout recovery practice. She helps high-achieving, stressed-out humans stop burning down their bodies to build their careers, using nervous-system–aware nutrition therapy and mind–body reconnection work. With dual master's degrees in public health nutrition and epidemiology (and her own history of burnout) Emahlea blends data, depth, and real-world compassion to help people feel safe, powerful, and at home in their bodies again. About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!
Welcome to another high-octane episode of the Hot Options Report, your premier source for insight into the fast-moving options market. Today, we break down a "banger" session where it took over 514,000 contracts just to crack the Top 10. From massive overnight moves to aggressive pre-earnings positioning in semiconductors, we cover the names lighting up the tape. Badge of the Day: The Overnight Move Scan With global volatility on the rise, we look at symbols shifting at least 5% in after-hours trading. BW (Babcock & Wilcox): The energy tech play leading the pack, up nearly 50% intraday. Crypto Volatility: GLXU and COIA ride the digital frontier wave as crypto markets swing. Surprise Movers: EOLS (Evolus Inc) and KXHCF (Kay Xia Holdings) sneak into the top scans. The Top 10 Countdown We dive into the most active options chains of the day, including: Broadcom (AVGO): Analyzing the massive pre-earnings "swing for the fences" as 25k of the 350 calls trade ahead of the report. AMD: Mysterious downside activity continues with heavy volume in the 170 puts. The "Monster" (MSTR): MicroStrategy rallies over 10% as Bitcoin price action drives massive paper flow. Zero-Day Madness: High-stakes 0DTE action in Tesla (TSLA) and Nvidia (NVDA) as traders sweat the closing bell on over 5 million combined contracts. The Heavy Hitters: Updates on Apple (AAPL), Microsoft (MSFT), Amazon (AMZN), and Palantir (PLTR). Check out the full data and run your own custom scans at: TheHotOptionsReport.com
Pete, Nez, and Jon discuss strategy and tips for the NBA playoff best ball contests on Underdog, including The Dance with a 50k top prize. ☕ Become a "Best Ball Value Hounds" Youtube member for access to weekly DFS After Dark shows & a private DFS Discord channel
The 2026 best ball season is officially back in session! as Best Ball Breakfast returns and I enter my first Big Board drafts of the year. Along the way, we break some news, react to some breaking news, and take a crash course in the incoming rookie class.☕ Become a "Best Ball Value Hounds" Youtube member for access to weekly DFS After Dark shows & a private DFS Discord channel
One thin is for certain. Despite having the second most amount of open goals in the league, we don't know how to score any. Oh, and we beat Chelsea again. The last time they beat us was when they beat us 1-1 earlier in the sesason. 2 London derbies in a row, 5 points clear, and a tough away trip to Brighton next. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
Flex Your Head returns after a two-year hiatus for episode 20, featuring Poison Idea's Feel the Darkness. Host Jason Schreurs and special co-host Nelson from Nelson relive this absolute punk/hardcore/crossover/metal classic. Released in 1990, Feel the Darkness was a powerhouse of smooth, chunky riffs and punchy baritone screams about the tough and rough lives the band members lived. https://poisonidea.bandcamp.com/album/feel-the-darkness-deluxe-reissue Featured song clips: Poison Idea - "Plastic Bomb" from Feel the Darkness (Vinyl Solution/American Leather Records, 1990) Poison Idea - "Deep Sleep" from Feel the Darkness (Vinyl Solution/American Leather Records, 1990) Poison Idea - "Alan's on Fire" from Feel the Darkness (Vinyl Solution/American Leather Records, 1990) Poison Idea - "Feel the Darkness" from Feel the Darkness (Vinyl Solution/American Leather Records, 1990) Nation of Ulysses - "A Kid Who Tells On Another Kid Is a Dead Kid" from 13-Point Program to Destroy America (Dischord Records, 1991) Poison Idea - "Just to Get Away" from Pig's Last Stand (Richie Dagger Music, 2020) Pantera - "The Badge" from The Crow Soundtrack (Atlantic Records, 1994) Machine Head - "Alan's on Fire" from Burn My Eyes (bonus track) (Roadrunner Records, 1994) Metallica - "Taken By Surprise" live from Moda Center, Portland, OR (2018) Poison Idea - "Backstab Gospel" from Feel the Darkness (Vinyl Solution/American Leather Records, 1990) About this podcast: Flex Your Head is a spinoff of the Scream Therapy podcast where host Jason Schreurs welcomes a guest each episode to discuss a classic punk album. The main Scream Therapy podcast explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. Order a copy of the Scream Therapy book here: screamtherapyhq.com/book SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy Intro/background music clips: Submission Hold - "Cranium Ache" from The Buzz of a Buzzless Situation Minor Threat - "12XU" from Minor Threat (Dischord Records, 1984) Contact host Jason Schreurs - screamtherapypodcast@gmail.com
Guest: Deric Keller - Certified Business Coach with Exit Momentum, former $10M business ownerEpisode Overview: Financial advisor David Chudyk interviews business coach Deric Keller about strategies that make businesses more profitable, sellable, and sustainable while improving owner wellbeing.Key Topics Discussed:1. Common Hiring MistakesFounders often hire to "fill a seat" rather than designing the role firstThis creates "Frankenstein roles" that are hard to replace and measureBest practice: Use the "elevate and delegate" model - categorize tasks by what you love/hate and are good/bad at, then delegate the bottom tier2. The Hustle TrapBusiness owners often wear burnout as a "badge of honor"Example: Owner doing parts runs while $60K in bids pile up (70-80% close rate)Key insight: Are you busy with the right things that generate revenue?Delegate tasks you hate/aren't good at to focus on high-value activities3. Tracking the Wrong MetricsMost founders track profit incorrectly by hiding expenses to avoid taxesThis hurts: credit applications, equipment financing, home purchases, and business valuationClean books = higher business value4. What Drives Business Valuation Factors that LOWER value:Over-reliance on one customer (lack of diversification)Weak human capital (high turnover, inexperienced staff)Missing systems/processes/intellectual propertyPoor financial predictabilitySingle vendor dependencyFactors that INCREASE value:Customer diversificationStrong, experienced teamDocumented systems and processesRecurring revenue (3-6 point multiple increase)Clean financial records5. Understanding Business MultiplesMost businesses sell for a multiple of EBITDA (Earnings Before Interest, Taxes, Depreciation, Amortization) or net profitTypical multiples: 1-3x (weak business) to 6-15x (strong business with recurring revenue, great systems)SaaS companies often valued on revenue multiples (though AI is currently driving these down)Who buys you affects the multiple (strategic buyer vs. PE firm)6. When Hustle Stops WorkingHard work creates bottlenecks when you're the decision-maker for everythingLeads to: burnout, key person dependency, slowed growthSolution: Decentralized command (like military model) - give teams the mission, let them executeBalance: You can't give equal TIME to business/family/health, but you can give equal INTENTION7. The 3D Diagnostic ModelDirection: Where is the company going? What are the goals?Design: What's the structure, systems, processes, financial model?Dynamic: What's the human element? Who might be holding you back?8. Leadership DevelopmentLeadership is a learned skill, not innate talentRequires repetition and practice ("reps")Best professionals in every field have coaches9. Work-Life Integration StrategiesBe strategic with focus and intentionWhen with family: phone down, fully presentGym time: have a plan, execute, leave energizedDaily practices: journaling, meditation, prayer, gratitudeLearn-teach-implement cycle: consume content, teach it to someone, apply it10. Definition of Wealth Deric's answer: Legacy - Making an impact that outlasts you, influencing people you'll never meet through the business owners and teams you coachCall to Action: Visit ExitMomentum.com to:Take a free business assessmentBook a 3D diagnostic call (no cost)Access free tools and insightsSchedule an in-person leadership labKey Takeaway: A sellable business is a good business, even if you never sell it. Building systems, diversifying revenue, and developing your team creates value regardless of your exit timeline.Links referenced in this episode:www.weeklywealthpodcast.com/endgameexitmomentum.com
Send a textA Gilbert, AZ officer is gunned down.Merch:https://jrlawman-shop.fourthwall.com/...https://www.youtube.com/@jamesr.howel...https://www.odmp.org/officer/20249-li...https://www.eastvalleytribune.com/loc...https://www.eastvalleytribune.com/loc...https://casetext.com/case/state-v-red...https://www.sandiegouniontribune.com/...
Having finally managed to guilt Irving into assisting them, the group descends once more into the sewers beneath the city, and makes a plan that more or less falls apart on contact with the enemy, as all plans do. Anastasia discovered a new respect for doorstops, and Oswoldo finds the absolute limit of his willingness to bring someone to justice outside of personal actions!Episode 8/14Content Warnings: Adult Language, Adult Situations, Gore (gunshots), Rough Topics (violence towards children), Profanity, Violence Anastasia Adams is HarmBarty T. Badge is SteveCelia Nettle is AmsJames Pierce Hawthorne III is RoyOswoldo Franc is JakeThis podcast production of Hard Times Beyond the Breach is a Real Play Games Podcast production. Malifaux is a trademark of Wyrd Miniatures, LLC. Don't forget to check out www.wyrd-games.net/through-the-breach for more information or even better, squizz on over to giveusyourmoneypleasethankyou-wyrd.com and buy it for yourself so you can also play. If you hate paper, you can grab digital copies of all of Wyrd's Through the Breach products and other cool games at www.drivethrurpg.com.Our theme song, Cool Cowboy Music from the Wild West, is performed by Discopapa and used under a commercial license that includes synch licensing.If you want to reach out to the Real Play Games Podcast, feel free to email us at realplaygamespodcast@gmail.com or reach us on Tumblr under RealPlayGamesPodcast or on Bluesky @realplaygamespod.bsky.social. If you'd like to help support the show, as well as get early access to episodes, exclusive episodes, and behind-the-scenes looks at how we make our adventures, head on over to www.patreon.com/realplaygamespod and become a Patron today! Thanks for listening!Support the show
Avec : Benjamin Amar, prof d'histoire-géo. Jacques Legros et Carine Galli, journalistes. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.
Clinical nurse educators do far more than teach classes or run in-services. They support nurses across the entire span of their careers, from onboarding at their very first job through ongoing professional development. In this Behind the Badge episode, I'm pulling back the curtain on what it's really like to work as a clinical nurse educator. I'll walk you through the responsibilities, qualifications, and day-to-day realities of the role, using real examples from my own experience. We'll talk about how education actually happens in clinical settings (hint: it's not always a classroom), the administrative and systems-level skills educators rely on, and why this role plays such a powerful part in patient safety, nurse confidence, and organizational outcomes. If you've ever thought about a non-bedside role in nursing, this episode is for you! In this episode, you'll learn: What a clinical nurse educator really does How education supports patient safety, confidence, and regulatory readiness Common certifications and experience pathways The administrative, project management, and systems-thinking skills educators rely on daily What a “typical” day looks like (spoiler: there isn't one) Who tends to thrive in this role — maybe it's you! ___________________ FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! The Ultimate Nursing School Thrive Guide - Nursing school is hard, but you don't have to do it the hard way. Get the guide that shows you how to thrive in nursing school, with insider tips from a former 4.0 student and seasoned nurse educator. 20 Secrets of Successful Nursing Students – Learn key strategies that will help you be a successful nursing student with this FREE guide! All Straight A Nursing Resources - Check out everything Straight A Nursing has to offer, including more FREE resources and online courses to help you succeed throughout nursing school!
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
Wife's Boyfriend Was a Cop—He Used His Badge to Scare Me… Until Bodycam Footage BackfiredBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
Michael Schwartz is a veteran defense attorney with over 30 years of trial experience, widely known for representing law enforcement officers in high-profile use-of-force and on-duty shooting cases throughout Southern California. Over his career he has secured full acquittals in some of the most closely watched excessive-force prosecutions, including the manslaughter trial of a Los Angeles sheriff's deputy, federal excessive-force charges for a Pomona corporal, and other defenses in nationally publicized on-duty shootings that drew intense media attention. Schwartz gives his reaction to the fatal shooting of Minneapolis resident Renée Good by an ICE agent and the death of Alex Pretti. Thank you to our sponsors:Diabetes doesn't wait. And the cost of waiting can be devastating. But there is another option you need to know about. Learn more: https://drphildiabetes.comDon't wait! If you're on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send a textWe sit down with Craig Floyd to trace his journey from building the National Law Enforcement Officers Memorial and Museum to rallying public support through Citizens Behind the Badge. He lays out the data behind crime trends, officer assaults, and why leadership must speak with courage.• origins of the memorial and museum• why 2020 sparked a new advocacy effort• media narratives versus verified data• use of force rates across millions of contacts• rise in assaults and ambushes on officers• the cost of leadership silence • brain drain from retirements and resignations• rebuilding with training, mentorship, and recruiting• technology and AI as force multipliers• op-eds and policy pushes including the Back the Blue Act• how to engage at BehindTheBadge.org• human stories that reveal compassion in policingPlease follow Craig and his incredible efforts at Citizens Behind The Badge.Join Our Tribe of Courageous Leaders: Get The BookGet Weekly Articles by Travis YatesJoin Us At Our WebsiteGet Our 'Courageous Leadership' TrainingJoin The Courageous Police Leadership Alliance
Für David Meury fällt der letzte Vorhang. Nach fast einem Jahrzehnt beim SRF gibt er diese Woche seinen Badge ab. In seiner letzten Episode packt Meury deshalb noch all die Dinge aus, die er immer sagen, aber eigentlich niemand jemals hören wollte. «Debriefing 404», der Podcast der «Studio 404»-Crew: Die beiden Produzenten David Meury und Philip Wiederkehr rapportieren ihrem Chef Matthias Püntener aus dem Alltag. Neben Anekdoten von Drehs und Büro-Gossip bleibt auch immer Zeit für Geschichten, die das Leben schreibt – und mit denen sich die Hosts nachhaltig ihren Ruf ruinieren. Wenigstens das können sie. Neue Folgen jeden Mittwochmorgen.
Having discovered some of the sinister ends towards which Elizabeth Irving plans on putting the children of the Dogsend Child Workhouse to, the Fated Five decide to intervene, and James come up with a wild distraction while the others do their best to make sure that Hazel stays safe!Episode 7/14Content Warnings: Adult Language, Adult Situations, Gore (gut wounds), Rough Topics (violence towards children), Profanity, Violence Anastasia Adams is HarmBarty T. Badge is SteveCelia Nettle is AmsJames Pierce Hawthorne III is RoyOswoldo Franc is JakeThis podcast production of Hard Times Beyond the Breach is a Real Play Games Podcast production. Malifaux is a trademark of Wyrd Miniatures, LLC. Don't forget to check out www.wyrd-games.net/through-the-breach for more information or even better, squizz on over to giveusyourmoneypleasethankyou-wyrd.com and buy it for yourself so you can also play. If you hate paper, you can grab digital copies of all of Wyrd's Through the Breach products and other cool games at www.drivethrurpg.com.Our theme song, Cool Cowboy Music from the Wild West, is performed by Discopapa and used under a commercial license that includes synch licensing.If you want to reach out to the Real Play Games Podcast, feel free to email us at realplaygamespodcast@gmail.com or reach us on Tumblr under RealPlayGamesPodcast or on Bluesky @realplaygamespod.bsky.social. If you'd like to help support the show, as well as get early access to episodes, exclusive episodes, and behind-the-scenes looks at how we make our adventures, head on over to www.patreon.com/realplaygamespod and become a Patron today! Thanks for listening!Support the show
There was a rally Friday at the Capitol that was billed and permitted as an "Equality Rally." Really, it was an anti-ICE, anti-law enforcement rally. Sarah Burlingame of Wyoming Equality submitted the permit. What transpired was over 100 people--mostly school children screaming, impeding traffic and denigrating law enforcement.
Welcome to Gene-ology, a podcast by Roddenberry Entertainment that dives deep into the early TV writing works of Gene Roddenberry. Target: The Corruptors! was a short-lived crime drama that unfolded from the perspective of an ace newspaper reporter. Gene turned in a single script that was significantly altered prior to broadcast, resulting in him receiving only a story credit. Find out what happens in both versions of "To Wear A Badge". Hosted by Earl Green & Ashley Thomas About Gene-ology Gene-ology explores Gene Roddenberry's early television scripts, including his lesser-known works before Star Trek using the Mission Log format popularized by Roddenberry Podcasts. We analyze the themes, writing style, and cultural impact of his scripts, and we even unearth stories from the Roddenberry archives that were never produced. Join us as we trace the roots of Gene's creative genius. In This Episode A breakdown of key moments and themes in "To Wear A Badge". Exploring Gene Roddenberry's evolving style and storytelling. How this episode ties into the broader TV landscape of the time and reflects the early seeds of Roddenberry's visionary work. Guest stars and unique production elements that bring this episode to life. Special Segment: Dramatic Recreation Since this script is not available to the public, we've brought it to life with a dramatic recreation! Special guests Shawn McDaniel and Brendan Berndt perform a key section of the script. Listen in as they bring the story to life in this exclusive performance. Join the Conversation What did you think of this episode? Share your thoughts, theories, and favorite moments in the comments or reach out to us on social media or email us at missionlog@roddenberry.com Did you know Roddenberry Podcasts is on YouTube? Find the video versions of your favorite shows like Mission Log: Prodigy, Mission Log: The Orville, as well as exclusive content only available on YouTube. Subscribe now! https://www.youtube.com/@RoddenberryEntertainment?sub_confirmation=1 Follow us on Social Media: INSTAGRAM https://www.instagram.com/roddenberrypodcasts BLUESKY https://bsky.app/profile/roddenberrypod.bsky.social THREADS https://www.threads.net/@roddenberrypodcasts FACEBOOK https://www.facebook.com/MissionLogPod Our shows are part of the Roddenberry Entertainment family. For more great shows and to learn how we live the legacy of Gene Roddenberry, the creator of Star Trek, follow us here: RODDENBERRY PODCASTS https://www.instagram.com/RoddenberryPodcasts RODDENBERRY ENTERTAINMENT https://www.instagram.com/RoddenberryOfficial RODDENBERRY FOUNDATION https://www.instagram.com/TheRoddenberryFoundation Support the Show For as little as $1 a month, you can gain access to our Mission Log Discord Community! There, we continue the discussion with dedicated channels and a weekly video chat with the hosts. Become a member of our Patreon today! https://www.Patreon.com/MissionLog Subscribe and Stay Tuned Be sure to subscribe to Gene-ology for more deep dives into Gene Roddenberry's early works. New episodes are released regularly as we uncover more of Gene's television legacy. – Gene-ology is produced by Roddenberry Entertainment. Executive producer Eugene "Rod" Roddenberry. Visit https://Podcasts.Roddenberry.com for more great content. Edited by Earl Green.
Welcome back to the studio. This is My Day of Play, where you're taken into the real events and actions of how it happens long before the process of editing or cleaning up. The original purpose of these episodes was to give my broadcasting students something to edit, to practice with and to call their own. Then I realized that you are just as important. Share the reality of how it really went. We begin things with Mafia expert RJ Rogers who in 2025 amped up the world with the book The Don: 36 Rules Of Bosses. Then we're going to spend some valuable time with yet another Mafia author Michael Cannell the creator of Blood and the Badge. And we'll wrap things up with film editor and writer Lisa Cheek who was invited to China to piece together the production of Sit Cinderella Sit. This is My Day of Play. Completely unedited in the way of meeting the wizard behind the curtain. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
It's cold and oppressive out, and the man of shadows Oswoldo Franc finds himself shadowed instead! A simple interaction can cause a chain reaction that leads to some disturbing discoveries. Luckily, we know just the right people to get involved in something like this!Episode 6/14Content Warnings: Adult Language, Adult Situations, Rough Topics (violence to children), ProfanityAnastasia Adams is HarmBarty T. Badge is SteveCelia Nettle is AmsJames Pierce Hawthorne III is RoyOswoldo Franc is JakeThis podcast production of Hard Times Beyond the Breach is a Real Play Games Podcast production. Malifaux is a trademark of Wyrd Miniatures, LLC. Don't forget to check out www.wyrd-games.net/through-the-breach for more information or even better, squizz on over to giveusyourmoneypleasethankyou-wyrd.com and buy it for yourself so you can also play. If you hate paper, you can grab digital copies of all of Wyrd's Through the Breach products and other cool games at www.drivethrurpg.com.Our theme song, Cool Cowboy Music from the Wild West, is performed by Discopapa and used under a commercial license that includes synch licensing.If you want to reach out to the Real Play Games Podcast, feel free to email us at realplaygamespodcast@gmail.com or reach us on Tumblr under RealPlayGamesPodcast or on Bluesky @realplaygamespod.bsky.social. If you'd like to help support the show, as well as get early access to episodes, exclusive episodes, and behind-the-scenes looks at how we make our adventures, head on over to www.patreon.com/realplaygamespod and become a Patron today! Thanks for listening!Support the show
People-pleasing doesn't come from weakness—it comes from survival.In this deeply grounding solo episode of Masks Off: Inner Freedom for People-Pleasers & Perfectionists, Kim Gross unpacks why so many women struggle to speak up, rest, or set boundaries without guilt. Drawing from personal experience, nervous-system awareness, and years of inner work, Kim reveals how people-pleasing is often formed in childhood and reinforced by a culture that equates worth with productivity.This episode invites you to pause, reflect, and gently question the patterns that keep you overgiving, overfunctioning, and disconnected from yourself.You'll hear why:Saying “no” can feel threatening to your body—even when it's necessaryGuilt is often a sign of growth, not failureSelf-abandonment shows up in subtle, everyday waysBoundaries aren't about pushing people away—they're about coming home to yourselfKim also introduces her Five-Step Power Pathway, a practical framework designed to help you recognize patterns in real time and begin unhooking from them with compassion instead of shame.This episode is especially for women who:Feel responsible for other people's emotionsStruggle with rest, stillness, or self-careTie their value to productivity or achievementWant freedom without becoming hardened or disconnected✨ This isn't about fixing yourself.✨ It's about remembering who you are underneath the mask.00:00 The Right to Self-Care00:32 Welcome to Masks Off02:01 The Guilt of Speaking Up04:52 Childhood Conditioning & Survival Patterns09:37 Understanding & Interrupting Autopilot18:23 The Five-Step Power Pathway20:16 Reflective Questions24:16 Final Thoughts & InvitationIf this episode resonated, you're not alone—and you don't have to do this work by yourself.Connect with Kim, explore her teachings, or learn more about working together by visiting the links in the show notes.
Get the stories from today's show in THE STACK: https://justinbarclay.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comProTech Heating and Cooling - http://ProTechGR.com New gear is here! Check out the latest in the Justin Store: https://justinbarclay.com/storeKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com
Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help. Click here to take the Leadership Assessment: http://firstresponderwellness.co/assessment 120 - You Don't Have to be Falling Apart to Need Healing - Kemmi Sadler In this episode of the First Responder Wellness Podcast, Conrad sits down with Kemmi Saddler, a former local law enforcement officer who went from dispatch to patrol—and then into a 20-year career with the Diplomatic Security Service, protecting people and places most of us will never see. Her story turns on a hinge: her last day in local policing was September 10, 2001—then, hours later, 9/11 reshaped everything. From Kuwait to Iraq, she describes the slow, invisible accumulation of stress: the “duck and cover” alarms you stop reacting to, the hypervigilance that becomes normal, and the body keeping score in ways you don't immediately recognize (TMJ, clenched teeth, numbing, alcohol as relief). What makes this conversation land is the honesty about what happens after the career—when the identity fades and the grief, guilt, and unresolved moments finally speak up. Kemmi shares how a podcast mention of ayahuasca sparked a two-year healing journey, not as a miracle cure, but as a door that required courage, surrender, and real integration work. The takeaway is simple and heavy: you don't have to be “falling apart” to need healing. If silence feels impossible, that might be the point. ABOUT KEMMI SADLER Kemmi Sadler is a retired U.S. Diplomat and Supervisory Special Agent with the U.S. Department of State's Diplomatic Security Service. Over a 26-year career as a sworn law enforcement officer and federal agent, she served in high-threat assignments across Iraq, Afghanistan, Uganda, Mexico, and El Salvador, where she received multiple Superior Honor Awards for leadership and crisis response. She began her law enforcement career as a police officer in St. Augustine, Florida. In April, Kemmi will walk 780 kms along the Camino de Santiago with her dog, Nona, in a pilgrimage called Nona's Way, continuing her commitment to service beyond the badge while raising awareness surrounding the need for mental health and trauma recovery in the first responder community. Kemmi is also the author of From the Badge to the Vine, a reflective memoir exploring moral injury, identity, and the long work of healing after a life shaped by service. Drawing from her lived experience, the book examines what it takes to carry insight into everyday life once the badge is turned in. klsadler.com Nona's Way Campaign nonasway.com / INSTAGRAM: @Nonas_Way_ +++++ FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of First Responder Wellness Solutions, LLC Copyright ©2026 First Responder Wellness Solutions, LLC - All rights Reserved.
The NFL season ends with a whimper, but we still had to roll up our sleeves and recap the game, Showdown lineups on DraftKings, the best ball playoffs on Underdog, and a few other contests.
Relationships at Work - the Employee Experience and Workplace Culture Podcast
In this episode of Relationships at Work, Russel Lolacher sits down with leadership expert and author Kishshana Palmer to unpack why being “busy” has become one of the most damaging habits in modern leadership.They explore how busyness blocks clarity, weakens relationships with teams, fuels burnout, and quietly erodes organizational culture. Kishshana shares how leaders can shift from constant reactivity to intentional strategy, why clarity is a leadership responsibility, and what it really costs when productivity replaces care.If you've ever worn “busy” as a badge of honor, this conversation challenges what that habit is doing to you, your team, and your culture.Hey! If you're enjoying the insights from our guests, you'll love our R@W Notes Newsletter. It's packed with guest takeaways, the resources that inspire them, and my own tips on how we as leaders can be better humans for the humans the are responsible for. Go to RelationshipsAtWorkShow.com and Subscribe Now and help the workplace be more human. Want more from our conversations on the show? Subscribe to the R@W Notes Newsletter! It's where I share top takeaways from our guests, the resources that fuel their success, and my personal insights on how we as leaders more human. And we need more human. Go to RelationshipsAtWorkShow.com and Sign up today to keep your leadership journey on the right path. And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime
Episode 147Dive into the gritty underbelly of 1980s-90s NYC with retired NYPD Detective Sgt. Jon Schwartz (25 years, Organized Crime Control Bureau)—mastering auto theft rings tied to mobsters like John Gotti and Carmine Fatico, from street IDs spotting OC players on Utica Ave to FBI/Customs task forces dismantling chop shops and major cases. As a native New Yorker who ran the "Fundamentals of Auto Crime Investigations" school, John shares front-row freak show tales: Bizarre encounters, wheel-reinventing unit shifts, and the "million stories in the naked city" that defined his command. Post-retirement reflections on health scares (heart attack in Aruba, wife's COVID battle, his cancer), rock-solid marriage ("She's steady—wigs out on me now"), and paying forward via foundations like A DB—proving life's "no dress rehearsal."Edward Byrne Foundationwww.poedwardbyrnefoundation.comWelcome to our Channel Reasons We Serve, a podcast dedicated to exploring the motivations, challenges, and realities of working in law enforcement. We dive deep into the personal stories of officers, discuss different career paths, and break down the roles of various agencies—from local police departments to state and federal law enforcement.Please give us a 5-star review, Subscribe, and Share to stay updated on more inspiring law enforcement interviews!
Adam heads off (sort of) into the wilderness – North London, to be exact – to explore the Green Tree Badge, an exciting new badge programme all about trees that you can take part in no matter where you live in the UK. Find out what the Green Tree Badge is, who created it, and how you can earn your very own badge by completing fun tree-related activities. Adam chats with Smrithy, co-founder of Green Tree Badge, from Bags of Ethics along with charity partners the Royal Forestry Society. They share how the programme encourages YOU to discover the amazing properties of trees whether you live in the countryside, a town, or a city! The Green Tree Badge has been designed for everyone, wherever you live and whatever your abilities. Thanks to donations, passbooks and school packs are available across the UK, making it easy and affordable for all families to join in.Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.
Hey there, puzzle enthusiasts! Are you ready to put your brains to the test and dive into a world of mind-bending riddles? We've got an exciting challenge waiting for you in this video that will leave you scratching your head in both frustration and delight. Join us as we unravel a collection of perplexing riddles that will twist your logic and tease your problem-solving skills. From clever wordplay to tricky visual puzzles, this video is jam-packed with brain teasers that will keep you entertained. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textLooking back at the 2020 Chevy Silverado 2500HD and 3500HD press materials, it sure looks like GM lied about the Allison transmission in their trucks. Should they be sued because of it?Join our Patreon: https://www.patreon.com/c/pickuptrucktalkCheck out our Forum: https://forum.pickuptrucktalk.com/Support the show
Send us a textThree correctional officers are murdered in North Carolina.https://www.youtube.com/@jamesr.howel...https://www.odmp.org/officer/23418-co...https://www.odmp.org/officer/23417-co...https://www.odmp.org/officer/23430-co...https://wcti12.com/news/state-news/au...https://www.officer.com/features/hono...https://www.witn.com/2022/10/12/five-...https://www.ncdps.gov/blog/2022/10/12...
In today's Urban Valor Podcast, Raphael Valentino Williams Jr. shares his journey from Afghanistan to policing the streets to battling PTSD, trauma, and identity loss after service. This is the reality many veterans and law enforcement officers face when the uniform comes off, but the mission mindset never does.Raphael opens up about military service, security forces training, and the mental shift required to survive in combat — and how that same conditioning nearly destroyed him back home. From critical incident police shootings, to family court battles, to standing at the edge of suicide, this story exposes the unseen cost of service and why life after the military can be harder than deployment itself.This conversation discusses PTSD in veterans, police mental health, and what happens when trauma goes untreated. If you've ever struggled with transitioning out of the military, questioned your identity after service, or felt lost after dedicating your life to something bigger than yourself — this story will hit home.There is life after the uniform.But no one tells you how hard it is to find it.
With no action to review, we spend the show getting ready for the Super Bowl. After reviewing projections, we hunt for the best bets to make and do a first look for Showdown DFS contests.
The RDS stage was littered with legends on Thursday night, as Brian O'Driscoll and Eoin Sheahan were joined by English World Cup winner Mike Tindall, as well as Ireland's Alan Quinlan, Andrew Trimble and Andy Dunne for a massive Six Nations preview ahead of Thursday night's clash in Paris.The Rugby Roadshow on Off The Ball with Bank Of Ireland | #NeverStopCompeting
This one is personal because I knew and worked alongside Trooper Chadwick LeCroy when I was an Atlanta Police Officer. Chad and I served together in Zone 2, and later I had the privilege of working with him when he joined the elite Georgia State Patrol Nighthawks DUI Task Force. He was one of the good ones – the kind of officer you wanted backing you up, the kind of man who made the badge mean something. On December 27th, 2010, Chad was murdered during what should have been a routine traffic stop. He pulled over a broken taillight on Bolton Road in northwest Atlanta. The driver was Gregory Favors, a thirty-year-old career criminal with eighteen prior arrests and ten felony convictions. Favors fled, crashed his car, and when Chad approached on foot – without drawing his weapon – Favors fired three shots through the passenger window. One bullet struck Chad in the neck. He died in the ambulance on the way to Grady Memorial Hospital. But here's what makes this case so infuriating: Gregory Favors should have been locked up. He'd been arrested just seventeen days earlier and was out on a nineteen-thousand-dollar bond despite pretrial services recommending he be held without bail. Three times in 2010, the system said he was too dangerous to release. Three times, judges ignored those recommendations. On the morning Chad was killed, Favors missed his court hearing. He should have been in jail, but instead he was free to murder a good man. The investigation was swift – dashboard camera footage captured everything. Favors stole Chad's patrol car, dumped it on Gun Club Road, and was arrested by Atlanta PD officers. After nearly four years of legal proceedings, he pleaded guilty to avoid the death penalty and received life without parole plus fifty-five years.Chad LeCroy was the first Georgia State Trooper killed by gunfire in thirty-five years. He left behind his wife Keisha, sons Bret and Chase, and a law enforcement family that still feels his loss. A bridge over the Chattahoochee River now bears his name, and a scholarship in his memory helps new troopers get their education.This is the story of how system failures cost a hero his life, and why there really are no such things as "routine" traffic stops.In memory of Trooper First Class Chadwick Thomas LeCroy, Badge #744. End of watch: December 27, 2010.
This week we will talk about a woman who should still be alive. Sherri Rasmussen was 29 years old. By the time she hit her late 20s, she was the director of nursing at Glendale Adventist Medical Center. She would meet a feller named John Ruetten at a party in June 1984. Sherri and John, married and were living the dream in a small house in a quiet neighborhood in Los Angeles, California. Listen to day's episode to hear about how the rage and jealousy of one of John's former lovers lead to the brutal murder of Sherri Rasmussen. Sources:ABC News. “Stephanie Lazarus Convicted in 1986 Murder of Ex-Boyfriend's Wife.” ABC News, 8 Mar. 2012.CNN. “Former LAPD Detective Sentenced in 1986 Murder of Love Rival.” CNN, 28 May 2016.Dateline NBC. “Badge of Betrayal.” NBC News, NBCUniversal, 2016.Forensic Files. “Badge of Betrayal.” HLN, 2016.Los Angeles Police Department. Cold Case Unit Public Statements on the Sherri Rasmussen Homicide. LAPD, Los Angeles, CA.People Magazine. “Woman Who Killed Love Rival After Becoming Cop Finally Admits Guilt.” People, 11 May 2016.Rubin, Joel. “Stephanie Lazarus Sentenced to 27 Years to Life in Sherri Rasmussen Killing.” Los Angeles Times, 28 May 2016.Rubin, Joel. “Cold Case Reopened with DNA Evidence Leads to Arrest of LAPD Detective.” Los Angeles Times, 2012–2016, series coverage.People of the State of California v. Stephanie Lazarus. Los Angeles County Superior Court, Case No. BA370212.
On this episode of the Finest Unfiltered, we break down the bizarre NYC beach incident where an aggressive raccoon charged a group of people, and was shot by police. An NYPD sergeant was stripped of badge and gun as a result . We'll also analyze the ICE shooting in Minnesota, unpacking what happened, what authorities are saying, and why the incident has sparked national outrage and protests. ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/5689366474915840 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What happens after a working dog's service ends—and the real battle begins? In this powerful episode of The ToosDay Crüe, the hosts welcome Chris Bingham, federal law enforcement K9 handler and lifelong partner to K9 Tambo, a decorated retired working dog who spent years protecting people and property at the highest levels of government. After retirement, Tambo faced a new mission: survival. Diagnosed with aggressive cancer at age 11, Tambo's fight became a story of resilience, faith, and community. With the support of Project K9 Hero, life-saving treatment, and a growing national audience, Tambo continues to defy the odds—earning recognition from The Dogist and an upcoming honor at the Philadelphia Eagles Salute to Service game. This episode dives into the unbreakable bond between handler and K9, the realities of life after service for working dogs, and the lessons in loyalty, sacrifice, and perseverance that inspire thousands.
Highlights from members only show 'The Phil Hay Years' episodes 16-19 as we hear Phil's memories across his 18 years covering Leeds United.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton address a feeling many first responders quietly wrestle with: the desire for more (Amazon Affiliate) than the badge—and the guilt that often comes with it. You're proud of your service. You respect the role. You've sacrificed a lot to wear the uniform. And yet… there's a pull toward something else—more freedom, more balance, more meaning beyond the job. This episode explores why wanting more doesn't mean you're ungrateful or disloyal—and how ignoring that pull can lead to resentment, burnout, and identity loss.
Conference Championship weekend had one game that mattered for fantasy and one game that didn't. We review a couple of binks on Underdog Fantasy, check in on Playoff Best Ball, and give an EXCLUSIVE FIRST LOOK to the ADPs in the Big Board contest.
Pete, Nez, and Jon get you prepped for the Conference Championship DFS slate on Underdog, share their favorite sleepers, and build some spicy pick 'ems.
Bex joined the police force to protect others. Instead, she became the one who needed protecting—from the people wearing the same badge. It began with patrol cars idling in her rearview mirror, officers waiting for her to drive through town so they could pull her over and accuse her of being drunk. Then came the summons to the lieutenant's office on her nights off. Questions about harmless dinners with friends. Warnings based on nothing more than a cup that might have held alcohol. She wasn't drinking. She wasn't breaking any rules. But the harassment only escalated—especially as she watched her own department mishandle stalking and harassment cases that looked disturbingly like her own. HAVE YOU EXPERIENCED STALKING? LET US KNOW: strictlystalkingpod@gmail.com GUEST LINKS https://www.instagram.com/barbiebex05/ OTHER LINKS The Last Trip - Podcast - hosted by Jaimie Beebe Listen & Subscribe to The Last Trip - https://audioboom.com/channels/5119581-the-last-trip Follow The Last Trip on Instagram - https://www.instagram.com/thelasttripcrimepod/ And Subscribe for all the updates on Patreon - https://www.patreon.com/TheLastTripPodcast lovelustfear | hosted by Jake Deptula Apple Podcasts | https://podcasts.apple.com/us/podcast/lovelustfear/id1735876283?uo=4 Spotify | https://open.spotify.com/show/0e3ndcf5u8lZ5lhN1lvWec Amazon Music | https://music.amazon.com/podcasts/b06d0ea8-cb29-4c3a-98e6-0249d84df748 Instagram | https://www.instagram.com/lovelustfearpod/ Submissions | https://lovelustfear.aidaform.com/lovelustfear Instagram: @strictlystalkingpod @feathergirl77 @jaked3000
Send us a textThe most downloaded conversation of the year returns for a reason: it's the raw, practical guide first responders and their families keep asking for. We sit with Sgt. Michael Sugrue—Air Force security forces veteran, Walnut Creek Police sergeant, and author of Relentless Courage—to talk about the weight of hundreds of traumatic calls, how a 2012 shooting upended his life, and the exact steps that pulled him back from the edge.Michael breaks down why suicide remains the top threat for police, fire, EMS, and dispatch: a culture that prizes invincibility, training that skips mental readiness, and an identity so fused to the job that retirement can feel like free fall. He explains how “silent” suicides hide in line‑of‑duty risks, why official counts underreport the crisis, and what leadership must do to turn the tide. We go deep on solutions: culturally competent therapy, confidential peer lines, retreats like West Coast Post‑Trauma Retreat and Save A Warrior, and daily practices—meditation, gratitude, strength work, honest conversations—that sustain real resilience.We also challenge common myths. Therapy doesn't take your gun; it gives you your life back. EMDR helps many but not all; the real power is a personalized toolkit. Early intervention keeps stress acute and treatable; waiting turns injuries into entrenched patterns that cost careers and families. Michael's book, co‑authored with Dr. Shauna Springer, bridges the gap between gut‑level storytelling and clear psychology, giving responders and loved ones a shared language to start hard conversations and map a path forward.If you serve—or love someone who does—this is a roadmap to stay in the fight without losing yourself. Hit play, share it with a partner or teammate, and let's normalize help as a standard of care. If the episode resonates, subscribe, leave a quick review, and pass it to one person who needs to hear it today.You can reach Michael on LinkedIn at: https://www.linkedin.com/in/sgtmichaelsugrue?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appSupport the showYouTube Channel For The Podcast