Do You Know?

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Do You Know? is a story-telling podcast brought to you by Sarah Michelle Wong. Sarah is a transition/empowerment specialist, certified life coach and the owner of Metamorphosis 101. Each episode offers guests an opportunity to share a slice of their life that perhaps has lived in the shadows, answering their version of the question "Do you know how it feels to?..." Episodes range the spectrum of emotion, from sad to hilarious to enlightening, and everything in between. We dive into experiences around addiction, racial identity, adoption, survivors guilt, and so much more. We truly hope you enjoy!

Sarah Michelle Wong


    • Nov 12, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 22 EPISODES


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    Latest episodes from Do You Know?

    S1, E10: How It Feels To Realize Nothing Was Ever Truly Within Your Control?

    Play Episode Listen Later Nov 12, 2021 112:59


    Show Notes: In this week's episode, we welcome Sarah Michelle Wong. Sarah is the host of the “Do You Know?…” podcast and owner of Sarah's Consulting Services.  Sarah is a transformation coach and intuitive psychic who is dedicated to aiding in the elevation of collective consciousness through 1:1 coaching, readings, group services and storytelling. In  this episode, Sarah pulls back the curtain of her life and dives deep, and shares a detailed retelling of her life.   From infant adoption, to battling a debilitating injury at age 12, to addiction and 3 near death experiences by age 28, Sarah's journey is a modern testimony of self-discovery  and self-empowerment.  Connect with Sarah here: https://linktr.ee/metamorphosis101.me

    Do You Know? Episode 10 Teaser Trailer

    Play Episode Listen Later Nov 11, 2021 7:45


    In this week's episode, we welcome... me!  I am thrilled to finally share my story with you all.  This is a no holds bar version of my life, and I am nervous but excited to share this story with you.   This episode peels back the layers of the most significant challenges, trials, and triumphs of my life.  Suit up, because we're diving deep this week! Tune in this Friday to hear my answer to "do you know how it feels to?..."  

    S1, E9: How It Feels To Be An Adoptee Of A Different Race Than Your Family

    Play Episode Listen Later Nov 5, 2021 51:37


    This week, we are thrilled to welcome Debra Coleman. Debra is an executive assistant by day and a producer and host of the Have A Seat Conversations with Women in the Workplace podcast by night.  She gets excited about opportunities that allow her to bring her administrative experience and talents to the forefront. In this episode, Debra and Sarah pull back the curtain and discuss their experience as adoptees.   This episode is the definition of why "Do You Know?..." exists, and we are so proud to share this with you!  Enjoy and please share with anybody who needs to hear this story. Connect with Debra here: www.haveaseatconversations.com Listen to Sarah's episode on Have A Seat: https://bit.ly/3BFjorS 

    Do You Know? Episode 9 Teaser Trailer

    Play Episode Listen Later Nov 3, 2021 5:55


    This week, we are thrilled to welcome Debra Coleman.  Debra is an Executive Assistant and host of "Have A Seat: Women In The Workplace" podcast.  Debra is a fellow adoptee, and in this episode, we share a very important story of identity and living as a biracial adoptee in an all white family. Join us Friday to hear Debra's full answer to "do you know how it feels to?..."

    S1, E8: How it feels to know, but don't know what you know, or why you know it?

    Play Episode Listen Later Oct 27, 2021 53:35


     In a special spooky Halloween episode, we welcome world renowned psychic medium, Lynn Nicholls. Lynn is an Intuition Expert working as corporate intuition trainer.  Lynn also shares fun messaging shows; tv, radio and podcast guest spots; & private readings.   She recently launched her very own TV Show called Medium on a Mission available on Zingo TV – check out Lynn's IG or FB for more information and links to watch!   Her specialty is connecting with the Other Side and showing people how to elevate their intuition to enhance their lives.  In this episode, Lynn shares her story and some tips on how to activate YOUR intuition and super powers too. Instagran: @lynn_nicholls FaceBook: Lynn Nicholls  Intuition Expert Clubhouse: @lynnnicholls Website: LynnNicholls.com

    Do You Know? Episode 8 Teaser Trailer

    Play Episode Listen Later Oct 25, 2021 4:43


    This week, we welcome Lynn Nicholls for a very special episode!  Lynn is an Intuition Expert and Psychic Medium with clientele worldwide. She does corporate intuition training; fun messaging shows; tv, radio and podcast guest spots; & private readings. Her specialty is connecting with the Other Side and showing people how to elevate their intuition to enhance their lives. Join us Wednesday to hear Lynn's answer to "do you know how it feels to?..."

    S1, E7: How it Feels To Go From A Clinical To Spiritual Perspective On Life

    Play Episode Listen Later Oct 20, 2021 50:06


    Shelley F. Knight is a positive changes expert who can help you through her written and spoken words. Shelley passionately shares her years of clinical, spiritual, and holistic experience in her books, podcast, coaching programme, newsletter, YouTube and social media work. Shelley F. Knight is author of Positive Changes: A Self-Kick Book (November 2018) and Good Grief – The A to Z Approach of Modern day Grief Healing (24th September 2021), and host of the award-winning mental health show, Positive Changes: A Self-Kick Podcast. Listen to Sarah's episode on Positive Changes: A Self-Kick Podcast: https://bit.ly/3AX9Yrv  Facebook: https://www.facebook.com/shelleyfknight/ YouTube: https://www.youtube.com/shelleyfknight Instagram: https://www.instagram.com/shelleyfknight/ Twitter: https://twitter.com/ShelleyFKnight

    Do You Know? Episode 7 Teaser Trailer

    Play Episode Listen Later Oct 18, 2021 6:19


    This week, we welcome Shelley F. Knight to the podcast.  Shelley is a positive changes expert, author and award winning podcast host. In the episode, she shares her journey from one world to another, and how grief and loss created her bridge between these worlds. Shelley's newest book, "Good Grief - The A to Z Approach of Modern Day Grief Healing" is now available for purchase. Click Here to find my episode on Positive Changes: A Self-Kick Podcast Tune in next Wednesday to hear Shelley's answer to our question, "do you know how it feels to?.."

    teaser trailer shelley f knight
    S1, E6: How It Feels To Long For Love With Another, to Realize It Must First Come Within

    Play Episode Listen Later Oct 13, 2021 60:51


    This week, we welcome Dr. Melissa Crane.  Melissa is an author, holistic chiropractor, massage therapist and spiritual healer on a mission to share her wisdom of sacred feminine, masculine, and the child within.  In this episode, Melissa shares her journey through self discovery by searching for love everywhere besides herself for her entire life, only to realize true love must first come from within.  Melissa recently released her passion project book, "The House" (available now on Amazon click here to purchase your copy!)  Connect with Melissa: Instagram @Melissa.a.crane |  www.drmelissacrane.com

    Do You Know? Episode 6 Teaser Trailer

    Play Episode Listen Later Oct 11, 2021 5:47


    This week, we welcome Dr. Melissa Crane to the podcast.  Melissa is an author, holistic chiropractor, massage therapist and spiritual healer.  In the episode, she shares her journey of self discovery after spending years misplacing her deep desire to be loved.  Melissa recently released her passion project book, "The House" (available now on Amazon)  Tune in next Wednesday to hear Melissa's answer to our question, "do you know how it feels to?.."

    S1, E5: How it Feels To Overcome Adversity & Find A Positive Outlook Within

    Play Episode Listen Later Oct 6, 2021 51:27


    In episode 5 of "Do You Know?..." we welcome Ashley Jo Watson.  A life long friend of mine, and somebody you WANT to get to know.   Ashley is a licensed esthetician, owner of Botanical Aesthetics by Ashley and is married to the love of her life.  Her road to get here was not paved easily, after facing multiple tragedies.  Her story is deeply inspiring, her resilience and attitude to life is nothing short of incredible.   Click here to get in touch with Ashley: @botanicalaestheticsbyashley | Botanical Aesthetics 

    Do You Know? Episode 5 Teaser Trailer

    Play Episode Listen Later Oct 4, 2021 6:41


    This week, we have an EXTRA special episode for you!  We are talking with a life long friend of mine, Ashley Jo Watson.  Ashley has persevered through so many life challenges to always land on her feet. Ashley is a licensed esthetician, owner of Botanical Aesthetics by Ashley and is married to the love of her life.  Her road to get here was not paved easily, after facing multiple tragedies.  Her story is deeply inspiring, her resilience and attitude to life is nothing short of incredible.   Tune in next Wednesday to hear Ashley's answer to our question, "do you know how it feels to?..."

    S1, E4: How It Feels To Take Responsibility For Your Own Healing?

    Play Episode Listen Later Sep 29, 2021 59:40


    In episode 4 of "Do You Know?..." we welcome Dr. Adrienne MacIain.  Adrienne is an author, speaker, podcast host (of "That's Aloud") and Creation Coach who delights in helping creators of all stripes spin the mucky straw of life experience into narrative gold. In this episode, Dr. MacIain and Sarah talk about healing from the inside out... Connect with Adrienne here: https://linktr.ee/thatsaloud Listent to my episode on That's Aloud: https://bit.ly/3ARzTBE

    Do You Know? Episode 4 Teaser Trailer

    Play Episode Listen Later Sep 27, 2021 5:19


    In episode 4, we welcome Dr. Adrienne McIain to share her story of healing and recovery from addiction.   Adrienne is now a doctor, podcast host, and a Creation Coach who delights in helping creators of all stripes spin the mucky straw of life experience into narrative gold. Join us next Wednesday to hear Adrienne's answer to our signature question: "do you know how it feels to?..."

    teaser trailer creation coach
    S1, E3: How It Feels to Not Belong Anywhere, Only to Discover You Belong Everywhere

    Play Episode Listen Later Sep 22, 2021 45:21


    Welcome to episode 3 of "Do You Know?..."  with the indomitable Skye McKenzie.    From being locked out of Saudi Arabia and trapped in the UK, to being kicked out of China and having a motor bike accident in Thailand, Skye has embarked on an epic, awe-inspiring pilgrimage spanning the globe. Her story tells of the miraculous experiences and invaluable lessons she has learned along the way, changing her worldview and rewiring her neuro pathways. You can find Skye here: www.the5staryou.com |   Skye on Instagram

    Do You Know? Episode 3 Teaser Trailer

    Play Episode Listen Later Sep 18, 2021 3:40


    We're back!  After a couple weeks facing some technical difficulties, we are back with episode 3 coming at you next week.  In episode 3, we invite Skye McKenzie.   From being locked out of Saudi Arabia and trapped in the UK, to being kicked out of China and having a motor bike accident in Thailand, Skye has embarked on an epic, awe-inspiring pilgrimage spanning the globe. Her story tells of the miraculous experiences and invaluable lessons she has learned along the way, changing her worldview and rewiring her neuro pathways.  Join us next Wednesday to hear Skye's powerful answer to our question: "do you know how it feels to?..."

    "Do You Know?.." S1, E3 Announcement

    Play Episode Listen Later Sep 7, 2021 4:34


    Hey Everybody, we've run into a bit of a technical snag this week, but we're working around the clock to get things back up & running for you next week!  We'll share another announcement if things change.  Enjoy a few affirmations and we'll see you soon!

    S1, E2: How It Feels to be the Only Black Girl In A Yoga Class

    Play Episode Listen Later Aug 31, 2021 42:23


    Welcome to episode 2 of "Do You Know?..."  in this episode, we welcome Drew Muse,the owner of Body Bend Yoga.  Drew is a yoga instructor who never fit into the cookie cutter image portrayed in the media.  She has blazed a path within the yoga world, providing yoga instruction to predominately black and brown individuals.   Listen in as Drew dives deep, discussing her journey on the outside of "normal" in the yoga world and filling an entirely necessary gap in her industry. You can find Drew here: Body Bend Yoga Instagram

    Do You Know? Episode 2 Teaser Trailer

    Play Episode Listen Later Aug 28, 2021 5:47


    Welcome to the episode 2 teaser trailer for "Do You Know?..."  in this episode, we welcome Drew Muse, owner of Body Bend Yoga.  Drew is a yoga instructor who never fit into the cookie cutter image portrayed in the media.  In this episode, Drew dives deep discussing her experience living on the outside of "normal" in the yoga world. Join us as we learn about Drew's unique experience next Wednesday!  

    S1, E1: How It Feels to Lose Your Mom At Age 2

    Play Episode Listen Later Aug 25, 2021 46:03


    In the first episode of Do You Know?... we welcome Marie Garrido. Marie is an artist, creative, and non-profit development specialist who lives in the Bay Area.  When her mom died at age 2, she was put onto a path of pain and discovery all throughout her life.  The true story of her mom has unfolded throughout her life, and in this episode, Marie vulnerably and powerfully shares with us her experience.   You can find Marie on LinkedIn: http://linkedin.com/in/marie-l-garrido

    Do You Know? Episode 1 Teaser Trailer

    Play Episode Listen Later Aug 20, 2021 5:03


    In the first episode of Do You Know?... we welcome Marie Garrido. Marie is an artist, creative, and non-profit development specialist who lives in the Bay Area.  When her mom died at age 2, she was put onto a path of pain and discovery all throughout her life.  The true story of her mom has unfolded throughout her life, and in this episode, Marie vulnerably and powerfully shares with us her experience.   Stay tuned for the episode 1 of Do You Know?... to hear Marie's very powerful story! 

    Do You Know? - Teaser Trailer

    Play Episode Listen Later Aug 19, 2021 2:47


    Hello and welcome to Do You Know? a storytelling podcast brought to you by Sarah Michelle Wong.   In each episode, guests answer their version of the question "Do You Know How It Feels To?..." Subscribe for inspirational stories each week covering a range of experiences, failures and triumphs from guests across the globe. Gain perspective, emotional intelligence, and a peek into the human experience.  We will be sharing affirmation trailers in between each episode for a weekly boost of inspiration in your feed!  Thank you for being with us! Music: Artists: dreem Audio source: Epidemic Sound Adobe Stock Asset ID: #383260238

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