Podcast appearances and mentions of Shelley F Knight

There are many things that can trigger a spiritual awakening, loss being one of them. The loss doesn't have to be a person (although it often is), it can be the loss of a partnership, loss of a job, loss of a way of life! Whatever has sent you on this journey, you're not alone and in this episode we talk about all things relating to spiritual awakenings and how to navigate it. What has helped you when navigating your spiritual awakening?In this weeks episode I'm joined by Shelley F. Knight. Shelley is a positive changes expert who can help you through her written and spoken words.Shelley passionately shares her years of clinical, spiritual, and holistic experience in her books, podcast, coaching programme, newsletter, YouTube and social media work.Shelley F. Knight is author of Positive Changes: A Self-Kick Book (November 2018) and Good Grief – The A to Z Approach of Modern day Grief Healing (24th September 2021), and host of the award-winning mental health show, Positive Changes: A Self-Kick Podcast.Connecting and working with Shelley is a wonderful opportunity to courageously start creating your Positive Changes as Shelley comes with an entire toolbox of qualifications and experience to support you on your journey of growth.She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors.—The Happy Psychic - https://www.thehappypsychic.showTikTok: https://www.tiktok.com/@gemmalonsdaleguruInstagram: https://www.instagram.com/gemmalonsdaleguruYouTube: https://www.youtube.com/@gemmalonsdaleguruPrivate readings or coaching: https://www.gemmalonsdale.guruFacebook Development Group: https://www.facebook.com/groups/gemmalonsdaledevelopmentgroup ---Season 2 Music: 'The Way Yo You' by Sapajou Free download: bit.ly/3u97WSRSeason 1 Music: 'Wasting Time' by Sapajou & Yorgo H Free download: bit.ly/3bgXiSJ

Grief seems to be an unusual topic for happiness but yet it is an essential part of our life – where there is life, there is loss and with any loss comes grief. Some of us will rush through grief whilst others get stuck in it. And in both cases we don't appreciate the positive, healing aspects of that process.In this episode, Shelley F. Knight, a chemotherapy and end of life nurse who is now a writer and the author of “Good Grief – The A-to-Z Approach of Modern-day Grief Healing” shares how to grieve well. Ways to learn more:Sign-up for monthly Podletterhttps://www.andhappiness.co.uk/newsletterRead a summary blog:https://www.andhappiness.co.uk/blog/how-to-grieve-and-heal-wellShare your feedback, ask questions and say hello:hello@andhappiness.co.ukConnect with the guest:shelleyfknight.com/about-shelley-f-knight/Support the show (http://www.andhappiness.co.uk)

Shelley F. Knight taught me five important life lessons.  1. Be happier, you will learn that the little things, were the big things.  2. Connect to something bigger than yourself. In acknowledging that you are NOT everything, you become part of the bigger picture. 3. Speak your truth. In sharing these lessons and so much more, Shelley spoke her truth, in order to help us with ours. 4.  Do more of what you love. 5. Live your life - That's right. Live YOUR life. Not the life someone else has defined for you. Your regrets come from what you did not do. Your regrets come from the shoulds. These lessons help us gain the resiliency we need to live a life full of impermanence.

Shelley F. Knight, author of  'Good Grief: The A to Z Approach of Modern Day Grief Healing,' and 'Positive Change: A Self-Kick Book,' knows about Death with a capital D and death with a little d.  She wisely says, "When we talk about grief people think it's the death of a loved one and it's not just that - that's bereavement.  Grief is the loss of anything with which you have an emotional connection. It could be your health, a relationship, a dream, your self-confidence, or something else." And yes, grief can also be part of losing someone you love. It is there when you recognize that the plans you thought you had with this person are gone. Shelley mentions after her father died that she realized he would not be there to walk her down the aisle when she got married. Or to meet his grandchildren.  When we open up our definition of grief, we can see that we are all grieving something. That is part of the human condition. It's awkward, and it is beautiful. We do not need to hide it, we need to normalize it.  The truth is that each day, we might be letting go of a plan, a dream, an idea. It might be about meeting a friend for lunch, it might be around losing a job, or perhaps you woke up ill.   At any given time each of us is grieving something.     

Good Grief with nurse, hypnotherapist and author, Shelley F Knight In this profound episode Theresa talks to Shelley F. Knight a former nurse and clinical hypnotherapist turned writer about spirituality and the grief journey and her latest book, Good Grief: The A to Z Approach of Modern Day Grief HealingTo order Good Grief visit:https://www.amazon.co.uk/Shelley-F-Knight/e/B07L4T7ZS9/ref=aufs_dp_fta_dskTo find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungYou can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music

Shelley F. Knight is a once upon a time nurse and clinical hypnotherapist turned writer who provides an eclectic blend of clinical, holistic, and spiritual expertise in her specialist subjects of positive changes, spirituality, and grief. She is the author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international magazines. Shelley holds a first-class degree in adult nursing, and post-graduate studies in Palliative Care and Life-Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro-Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or death of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Free gift for listeners: Shelley offers a free weekly Positive Changes Newsletter which contains a new mental health tool to try each week. Simply subscribe on my website shelleyfknight.com or go straight to shelleyfknight.com/subscribe

John talks to positive changes expert, author and podcaster, Shelley F Knight, whose works include new book 'Good Grief: The A to Z Approach To Modern Day Healing'. Shelley and John discuss the concept behind the book, Shelley's own experiences with loss and grief through her life and career experience as a nurse, and the many ways in which grief can manifest. KEY TAKEAWAYS Loss can cause us to become stuck in a place and time - grief can lock us in place - and only through recognition and guidance can we free ourselves and move on. Life is about moving forwards, never looking too long back behind us. We must move on if we hope to grow, and if we hope to heal. Grief is not just restricted to death and losing a loved on. Grief can arise through losing anything to which we have an emotional connection, including jobs, finances, freedoms, health, or even loss of control. Relationships, and self-regulation are not things that are taught in our current education system, and yet they are skills and tools that we all must reply upon. We must therefore do all we can to help the next generation to better understand themselves. BEST MOMENTS 'I've gone from a clinical mindset of understanding into a spiritual one' 'We're more than the doctors tell us. We are beautiful beings with so much potential' 'I've not come this far to only come this far' 'We must allow ourselves to speak about how we're feeling' VALUABLE RESOURCES The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Shelley F Knight Twitter - https://twitter.com/ShelleyFKnight Shelley F Knight - https://shelleyfknight.com ABOUT THE HOST I am John Kenny, The Relationship Guy - Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose. www.therelationshipguy.co.uk CONTACT METHOD Facebook - https://www.facebook.com/johnkennycoaching
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Shelley F. Knight is a positive changes expert who can help you through her written and spoken words. Shelley has been intuitive for her entire life and comes from a family that encouraged her spirituality. She has worked as a nurse for decades and uses that experience along with her intuition to help others make positive changes, even around the subject of grief and death.Shelley passionately shares her years of clinical, spiritual, and holistic experience in her books, podcast, coaching program, newsletter, YouTube, and social media work.Shelley F. Knight is the author of Positive Changes: A Self-Kick Book (November 2018) and Good Grief – The A to Z Approach of Modern day Grief Healing (24th September 2021), and host of the award-winning mental health show, Positive Changes: A Self-Kick PodcastYou can find Shelley at:https://www.shelleyfknight.comSupport the show (https://www.patreon.com/grief2growth)

Shelley Knight was puttering through life for 30 years as a healthcare worker, and her nursing career exposed her to death, loss and change. On the home front, she lost her grandparents, a good friend, her father and aunt, and then a journey of infertility. Grieving these losses, Shelley learned how to make small positive changes in her life to be empowered through loss. Now Shelley is the host of Positive Changes: A Self-Kick Podcast and the author of .Positive Changes: A Self-Kick Book. Her latest book is Good Grief – The A to Z Approach of Modern day Grief Healing. Watch this episode for a discussion about how to grieve the losses in a positive way. LISTEN: Positive Changes: A Self-Kick Podcast https://apple.co/3FyIRXi FREE CHAPTER: Positive Changes: A Self-Kick Book https://pages.shelleyfknight.com/free-chapter   More About Shelley Knight Do you know you need to create Positive Changes but do not know how, or where to start? Shelley F. Knight is a positive changes expert who can help you through her written and spoken words. Shelley passionately shares her years of clinical, spiritual, and holistic experience in her books, podcast, coaching programme, newsletter, YouTube and social media work. Shelley F. Knight is author of Positive Changes: A Self-Kick Book and Good Grief – The A to Z Approach of Modern day Grief Healing, and host of the award-winning mental health show, Positive Changes: A Self-Kick Podcast. Connect with Shelley: Web: www.shelleyfknight.com Podcast: https://shelleyfknight.com/category/podcasts/ Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/ShelleyFKnight/ Twitter: https://twitter.com/shelleyfknight LinkedIn: https://www.linkedin.com/in/shelleyfknight/ YouTube: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg   YOUR GUIDE TO SOUL NECTAR - KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

Shelley F. Knight is a positive changes expert who can help you through her written and spoken words. Shelley passionately shares her years of clinical, spiritual, and holistic experience in her books, podcast, coaching programme, newsletter, YouTube and social media work. Shelley F. Knight is author of Positive Changes: A Self-Kick Book (November 2018) and Good Grief – The A to Z Approach of Modern day Grief Healing (24th September 2021), and host of the award-winning mental health show, Positive Changes: A Self-Kick Podcast. Listen to Sarah's episode on Positive Changes: A Self-Kick Podcast: https://bit.ly/3AX9Yrv  Facebook: https://www.facebook.com/shelleyfknight/ YouTube: https://www.youtube.com/shelleyfknight Instagram: https://www.instagram.com/shelleyfknight/ Twitter: https://twitter.com/ShelleyFKnight

This week, we welcome Shelley F. Knight to the podcast.  Shelley is a positive changes expert, author and award winning podcast host. In the episode, she shares her journey from one world to another, and how grief and loss created her bridge between these worlds. Shelley's newest book, "Good Grief - The A to Z Approach of Modern Day Grief Healing" is now available for purchase. Click Here to find my episode on Positive Changes: A Self-Kick Podcast Tune in next Wednesday to hear Shelley's answer to our question, "do you know how it feels to?.."

Spiritual Surgery is a Development ShowPaula Mary's guest is Shelley F Knight interviewing her on her   book  "Good Grief"Follow The Spiritual Surgery Podcast on:Facebook The Spiritual Surgery Podcast Twitter: Spiritual Surgery ShowThepsychicclinic.com Email:SpiritualSurgery@thepsychicclinic.comSponsored by Psychic.co.uk "home of the best psychics"

Good Grief: The A to Z Approach of Modern Day Grief Healing by Shelley F. Knight, which came out September 24th 2021, is an inspiring companion for your journey through grief. [for Facebook only] Listen on your favorite podcast app, at youtube.com/radiatewellness, or at radiatewellnesscommunity.com/podcast. Grief is closely associated with death but can be triggered when we lose anything with which we have an emotional connection: a job, a relationship, health. Much that can be read about the grieving process is outdated and can serve an injustice to our rapidly evolving, modern society. In conjunction with recent medical and societal advancements, new and complex presentations of grief have arisen. As a result, our own journey through grief must also evolve in order for us to effectively heal and even flourish as a result of our experiences surrounding loss. Delivering an eclectic blend of medical and spiritual observations and teachings, Good Grief: The A to Z Approach of Modern Day Grief Healing addresses life as well as death and provides a practical guidebook for your unique grief journey. It goes beyond the conventional views that we are just a physical body, aiming to enlighten and encourage the reader to use the tools within the pages to bring about a collateral beauty that reveals great strength, personal growth, and spiritual emergence. Good Grief: The A to Z Approach of Modern Day Grief Healing is available from www.o-books.com and wherever books are sold. Shelley F. Knight is a once-upon-a-time nurse and clinical hypnotherapist turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of positive changes, spirituality, and grief. She is the author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international magazines. Shelley holds a first-class degree in adult nursing, and post-graduate studies in Palliative Care and Life-Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro-Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or death of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others and an accompanying Facebook page to support others beyond her home county of Northamptonshire.

I had the pleasure of sitting with Shelley F. Knight from the UK. We discussed following her dream to become a nurse and mother. We talk about her travels before she started her nursing journey and how it settled her before she started her longer nursing journey. Her journey to become a nurse took some interesting twists; however, her journey to become a mother was more difficult. We talk about life and death. Healing and saying goodbye to the ones we love. Left nursing as she was worried that the toxicity that she was always around was harming her chances to conceive. We talk about how you have to keep going if you really want something, no matter how tough it might be. We talk about what moved her into pursuing her spiritual journey and embracing tarot as a daily. How she went from nursing to becoming an Author and podcaster. Also, teaching her kids to embrace their spirituality.  ******** National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 ********* Shelley F. Knight Bio: Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic, and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is the author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international magazines. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life or the loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Shelley holds a first-class degree in adult nursing and post-graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. http://shelleyfknight.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/d-m-needom/messageSupport this podcast: https://anchor.fm/d-m-needom/supportSupport the show

In this episode I'm chatting with Shelley F. Knight from Positive Changes: A Self-Kick Podcast: www.shelleyfknight.com Apply to be a guest on Let's Talk About Your Podcast:   https://www.transformationcoach.me/interview-application  

Wellbeing and Career World  Chatted with Author, Freelance Writer, Podcaster Shelley F. Knight about Loss and grief. Shelley has a passion to encourage individuals on a transformational journey towards positve changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or a loss of a loved one. Shelley chats about her background, explains Grief, Are Grief and Bereavement the same, Emotions people may feel when they have lost someone, Relationships during Grief,  WorkLife during Grief, Grief can be different depending on the individual, How to manage grief or loss, Chats about her book, Positive changes: A Self-Kick Book and her podcast A Self-Kick Podcast and the brilliant work she does at the Good Grief Northampton Cafe and much more.   Check out the Amazing Shelley F. Knight website here: https://shelleyfknight.com/ Buy the Self-Kick Book here: https://www.amazon.co.uk/gp/product/1789553628/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1789553628&linkCode=as2&tag=shelleyfknigh-21&linkId=d546489f485658a7a9df4a6d18b599c2   Disclaimer: This podcast and website represents the opinions of Wellbeing and career world and our guests to the show and website.  The content here should not be taken as medical advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and career world is based in Dublin, Ireland. If you find any errors in any of the content of his podcasts or blogs, please send a message to contactus@aviationzorro.com This podcast is owned by "Wellbeing and career world” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.    #Aviation #support #grief #loss    

Author Shelley F. Knight tells us about how she ruined her husband's marriage proposal. Twice!  Listen to Shelley's first Fancy Free episode here. Listen to John Moe's podcast, The Hilarious World of Depression. Shelley is loving The Nerd Herd with Justin James and Paul Chow. Shelley is a once upon a time nurse turned book author, writer and podcaster who writes and works in the fields of positive changes, spirituality, and grief. Shelley is author of Positive Changes: A Self-Kick Book, and podcast host of Positive Changes: A Self-Kick Podcast. Check out Shelley's book, Positive Changes: A Self-Kick Book! Listen to Shelley's podcast, Positive Changes: A Self-Kick Podcast. Watch Shelley's YouTube Channel! My daughter Bailey's YouTube Channel! Things to Know: Join Fancy Free's private Facebook Group! It's so much fun! The question of the week is "What is your favorite phone app?" Click the Subscribe button so you don't miss a single episode! Leave a rating and written review! I will be forever grateful!!! If you have your own not-so-fancy story to tell, email me at notfancy@fancyfreepodcast.com! Do it. It'll be fun! The best way to help Fancy Free reach more listeners is to tell a friend about it. Share the laughter! Thanks so much for listening, have a great week, and remember NO ONE is as fancy as they look! ~Joanne

Introducing Shelley Knight on The Happiness Project. It has been such a delight having Shelley on my show talking about positivity and how finding joy in the smallest of things in life can get you through the toughest of times in life. Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international magazines. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Website - http://shelleyfknight.com/about-shelley-f-knight/ --- Send in a voice message: https://anchor.fm/thehappinessproject/message

In this episode, Shelley talks to Dr Charmaine Gregory, a wife, mom, night shift Emergency Physician, podcaster, author, burnout thriver, public speaker, and confronter of fear with a penchant for sharing her story to encourage others to step outside their comfort zones and face their fears. Join Shelley and Charmaine as they talk about loss, burnout, physical health, overcoming fears, and positive changes. CHARMAINE'S TOOLS FOR POSITIVE CHANGE Gratitude Resilience Weekly audit of your life Start your day the positive way Positive mind and mindset Use a positive mantra Do things that bring you joy CHARMAINE’S LINKS Website: www.ferventlyfitwithcharmaine.com Facebook: https://www.facebook.com/CharmaineGregoryMD Instagram: https://www.instagram.com/charmainegregorymd LinkedIn: https://www.linkedin.com/in/charmaine-gregory-md SHELLEY F. KNIGHT SOCIAL MEDIA LINKS Donate to the podcast Facebook Instagram Website Subscribe to newsletter Subscribe to Shelley F. Knight YouTube channel Buy Positive Changes: A Self-Kick Book Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Myq Kaplan a comedian, who has performed on the Tonight Show, Conan, the Late Show with David Letterman, Late Night with Seth Meyers, the Late Late Show with James Corden, in his own half-hour Comedy Central Presents special, and in his own one-hour special now on Amazon, “Small, Dork, and Handsome.” He has been a finalist on Last Comic Standing and recently appeared on America’s Got Talent. His debut album “Vegan Mind Meld” was one of iTunes’ top 10 comedy albums of the year and his new album, "A.K.A.," is out now. Join Shelley and Myq as they talk about Judaism, comedy, and positive changes. MYQ’S TOOLS FOR POSITIVE CHANGE Reading Meditation MYQ’S BOOKS AND RECOMMENDATIONS Start Where You are: A Guide To COmpassionate Living by Pema Chodron Practicing Peace In Times Of War: A Buddhist’s Perspective by Pema Chodron Alan Cohen books The Gift of Fear: Survival Signals That Protect Us from Violence The Gift of Fear by Gavin de Becker Several Short Sentences About Writing by Verlyn Klinkenborg A Cour se In Miracles by Dr Helen Schucman Mental Health apps: Headspace Insight Timer Waking Up MYQ’S LINKS: Myqkaplan.com myqkaplan on all social media platforms SHELLEY F. KNIGHT SOCIAL MEDIA LINKS Donate to the podcast Facebook Instagram Website Subscribe to newsletter Subscribe to Shelley F. Knight YouTube channel Buy Positive Changes: A Self-Kick Book Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

Shelley F. Knight is a once upon a time nurse turned writer who provides a blend of clinical and spiritual expertise in her specialist subjects of positive changes, spirituality and End of Life. She is the author of Positive Changes: A Self-Kick Book, podcast host of Positive Changes: A Self-Kick Podcast, and a freelance writer for international magazines. Armed with a first-class degree in adult nursing, and a plethora of holistic qualifications, Shelley is focused on encouraging individuals towards a journey of positive changes, particularly following times of loss in their life. Here is how you can learn more about Shelley! YouTube channel with weekly episodes: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg LISTEN TO Positive Changes: A Self-Kick Podcast BUY THE BOOK Positive Changes: A Self-Kick Book FOLLOW on Facebook FOLLOW on Instagram Looking for some additional guidance and accountability? I have some exciting programs coming up for individuals, groups and corporate teams! Email me to find out more! Looking for some additional help in achieving your goals? Join my Mindset Roadmap Course where my mission is to empower and inspire others to build a firm belief in their own ability to change their lives and reach their goals! Join today! Interested in learning how to have the best year of your life? Do you want to empower yourself and build a firm belief in your own ability to change and achieve your goals? Free consultation call to learn more: Book your call today. If you think you have a story and you would like a chance to be on my show so you can inspire others to make positive changes let me know! Go to my website and click on the link: I have a story to share! Let's inspire others together! Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show. Follow me on Instagram: @theroadtohealthpc Website: www.theroadtohealth.me

Shelley F. Knight is a once upon a time nurse turned writer who provides a blend of clinical and spiritual expertise in her specialist subjects of positive changes, spirituality and End of Life. She is the author of Positive Changes: A Self-Kick Book, podcast host of Positive Changes: A Self-Kick Podcast, and a freelance writer for international magazines. Armed with a first-class degree in adult nursing, and a plethora of holistic qualifications, Shelley is focused on encouraging individuals towards a journey of positive changes, particularly following times of loss in their life.  Here is how you can learn more about Shelley!  YouTube channel with weekly episodes: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg LISTEN TO Positive Changes: A Self-Kick Podcast BUY THE BOOK Positive Changes: A Self-Kick Book FOLLOW on Facebook  FOLLOW on Instagram Looking for some additional guidance and accountability? I have some exciting programs coming up for individuals, groups and corporate teams! Email me to find out more!  Looking for some additional help in achieving your goals? Join my Mindset Roadmap Course where my mission is to empower and inspire others to build a firm belief in their own ability to change their lives and reach their goals! Join today! Interested in learning how to have the best year of your life? Do you want to empower yourself and build a firm belief in your own ability to change and achieve your goals? Free consultation call to learn more: Book your call today. If you think you have a story and you would like a chance to be on my show so you can inspire others to make positive changes let me know! Go to my website and click on the link: I have a story to share! Let's inspire others together! Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show. Follow me on Instagram: @theroadtohealthpc Website: www.theroadtohealth.me

In this episode, Shelley talks to Jordan Gross, a Northwestern and Kellogg School of Management graduate, a startup founder, TEDx speaker, and a #1 best-selling author. Join Shelley and Jordan as they talk about embracing your difference, positive mindset, being of service to others, coaching, and positive changes. JORDAN’S TOOLS FOR POSITIVE CHANGE Embrace your difference Watch Silver Lining Playbook Get C.O.M.F.Y Live a Cloud Nine life Have a C.O.Z.Y night JORDAN’S BOOKS AND RECOMMENDATIONS The Miracle Morning by Hal Elrod Getting COMFY: Your Morning Guide to Daily Happiness by Jordan Gross The Journey to Cloud Nine: Confront the Past Redefine the Future by Jordan Gross The Top Five Regrets of the Dying by Bronnie Ware What Happens in Tomorrow’s World by Jordan Gross (March 2021) JORDAN’S LINKS Website: https://www.journeytocloudnine.com/ LinkedIn: https://www.linkedin.com/in/jordangross9/ Medium: https://medium.com/@jordan.c.gross2016/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS Donate to the podcast Facebook Instagram Website Subscribe to newsletter Subscribe to Shelley F. Knight YouTube channel Buy Positive Changes: A Self-Kick Book Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

Shelley F. Knight is a once upon a time nurse, clinical hypnotherapist and writer who provides an eclectic blend of clinical and spiritual expertise in her specialist subjects of Positive Psychology, Spirituality, and End of Life. She is author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international magazines. **Please refer to the podcast guide for contact/social media information. Guide can be found at www.awildridecalledlife.com/podcastguide ** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Shelley talks to Tamar Medford, host of The Road To Health Podcast, who works full time on the road in sales. Join Shelley and Tamar as they talk about alcohol and drug addiction, mindset, depression, suicidal thoughts, and positive changes. TAMAR’S TOOLS FOR POSITIVE CHANGE: Inspiration Listening to positive podcasts Self searching Learning something new Goal setting Do what you love Finding your why and purpose Affirmations 01:07 Tamar’s story of positive changes. 09:41 How Tamar knew she had hit rock bottom. 11:11 The subtle hints that led to the positive changes. 13:42 The shift from addict to podcaster. 17:00 Tamar’s tools and techniques. 19:02 Tamar’s life purpose. 20:41 Tamar’s daily practice. 23:01 Tamar’s why? 24:21 Tamar’s positive affirmations. 25:00 What is next for Tamar? TAMAR’S LINKS Website: https://www.theroadtohealth.me/ Facebook Page: https://www.facebook.com/theroadtohealthpc/ Instagram: https://www.instagram.com/theroadtohealthpc/ Twitter: https://twitter.com/roadtohealthpc Podcast: https://podcasts.apple.com/us/podcast/the-road-to-health/id1489009860 Pinterest: https://www.pinterest.ca/roadtohealthpodcast/pins/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Rohan Kale, who started life in India before moving to Germany after a plot twist in his life. Join Shelley and Rohan as they talk about addiction, LinkedIn, life lessons, burnout, and positive changes. ROHAN’S TOOLS FOR POSITIVE CHANGE: Meditation Reading Listen to your inner world not just the outer world The power of implementation 01:00 Rohan’s inspirational story of positive changes. 05:49 Captain Planet saves the day. 08:00 Once a gambler, always a gambler? 09:53 The lessons that Rohan learned. 12:19 Rohan’s life after his gambling addiction. 17:42 Rohan’s daily practices to maintain positive changes. 20:00 Why it is so important to create positive changes in your life. 24:06 Life after positive changes. ROHAN’S LINKS Website: https://rkale.com/ Linkedin: https://www.linkedin.com/in/rohankale1985/ Facebook Page: https://www.facebook.com/rohankale1985 Facebook Group: https://www.facebook.com/groups/contentandleadgenerationforlinkedin/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Marian Bacol-Uba, Founder of Thriver Lifestyle, and host of Thriver Lifestyle Podcast, Thriver TV. In addition, Marian is TEDx speaker, keynote speaker, business coach, and bestselling author. Join Shelley and Marian as they talk about overcoming sexual abuse, drug use, alcoholism, near death experience (NDE), and positive changes. MARIAN’S BOOK: Unleash Your Voice: Powerful Public Speaking for Every Woman. https://www.amazon.co.uk/Unleash-Your-Voice-Powerful-Speaking/dp/154374995X/ 3 STAGES OF MINDSET: Victim Survivor Thriver MARIAN’S TOOLS FOR POSITIVE CHANGE: Journaling Dance Movement Meditation Small steps Alone time Silence and introspection Being creative Nature Travelling Cooking Get into flow: painting, playing an instrument Conscious Speech Framework: Inspire, Educate, and Activate MARIAN’S LINKS Website: www.marianbacoluba.com Instagram: https://www.instagram.com/mbacoluba/ Facebook: https://www.facebook.com/MarianBacolUba/ Linkedin: https://www.linkedin.com/in/marianbacoluba/ Twitter: https://twitter.com/marianbacoluba Podcast: https://podcasts.apple.com/us/podcast/thriver-lifestyle-podcast/id1336228723 YouTube Channel: https://www.youtube.com/channel/UClYFeOdEAkshjUl7pB-mFjg TEDx Talk: https://www.youtube.com/watch?v=JSfOhgdt_ds&t=2s MARIAN’S ADDITIONAL INFORMATION: Marian helps entrepreneurs, professionals and leaders grow their business and brand through public speaking and online content creation. She merges her 15+ years of marketing, event production and business development experience with her mission to create positive social impact and help elevate the voices of women and people of color. Marian is very active in the non-profit community serving on the Board of Directors for Project by Project, a social justice and leadership development organization for Asian Americans, and also the Founding Member and USA Chapter Lead for KeyNote Women Speakers, a non-profit with a global mission to create more diversity on speaking stages. SHELLEY F. KNIGHT LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Natasha Bowlews, who started life on a small farm in South East Texas, and experienced many life changing events that led her to earning a six figure income. Join Shelley and Natasha as they talk about career change, grandparents, life limiting illness, and positive changes. THE SPOON THEORY https://www.healthline.com/health/spoon-theory-chronic-illness-explained-like-never-before#1 POSITIVE CHANGES: A SELF-KICK PODCAST Season One: The Solo Shows - Episode Six - SPEAK YOUR TRUTH https://podcasts.apple.com/gb/podcast/s1-e6-speak-your-truth/id1499710422 NATASHA’S TOOLS FOR POSITIVE CHANGE: Networking Building relationships before you need them Believe in yourself Get out of your own way Change your mindset, change your environment Meditation Prayer NATASHA’S LINKS Business name: Natasha Bowles Professional Services (Virtual Staffing Agency) Email: natashabeingww@gmail.com Instagram: https://www.instagram.com/natashabeingww/ Linkedin: https://www.linkedin.com/in/natashabeingww/ https://www.linkedin.com/company/natasha-bowles-professional-services/ SHELLEY F. KNIGHT LINKS Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to a fellow clinical hypnotherapist, Martin Hewlett, who is also a paramedic, 7th degree master in Tae Kwon Do, powerlifter, and podcaster. Join Shelley and Martin in their laughter sprinkled conversation on mental health, hypnotherapy, cold showers, and positive changes. MARTIN’S TOOLS FOR POSITIVE CHANGE: Rewind Therapy https://www.psychologytools.com/resource/rewind-technique/ Chocolate Cloud watching Cold showers Meditation Podcasts MARTIN’S LINKS Business name: Martin Hewlett Hypnotherapy Website: https://www.martinhewlett.co.uk/ Twitter: https://twitter.com/hewlett_martin SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Brian Waters, a funeral director, and embalmer in Indiana, USA, who is also the co-creator and host of Undertaking: The Podcast. Join Shelley and Brian in their open talk about loss, death, grief, and positive changes. BRIAN’S TOOLS FOR POSITIVE CHANGE: Talking Reaching out to others Seeking counseling as a preventative measure BRIAN’S LINKS Website: https://www.undertakingthepodcast.com/ Linkedin: https://www.linkedin.com/company/undertaking-the-podcast/ Facebook Page: https://www.facebook.com/undertakingthepodcast/ Instagram: https://www.instagram.com/undertakingpc/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Miranda Bennett a.k.a Mrs Mediocre Mom; a mum, wife, and blogger. Join Shelley and Miranda as they share an authentic chat on motherhood, depression, postnatal depression (postpartum depression), self-love, and positive changes. MIRANDA’S BOOK RECOMMENDATION Untamed: Stop Pleasing, Start Living https://www.amazon.co.uk/Untamed-Stop-Pleasing-Start-Living/dp/B085WB7RFV/ MIRANDA’S TOOLS FOR POSITIVE CHANGE: Nutrition Exercise Medication Journaling Talking therapy Adequate sleep Childfree time MRS MEDICORE MOM LINKS Facebook Page https://www.facebook.com/mrsmediocremomblog/ Instagram: https://www.instagram.com/mrsmediocremom/ Website: https://mrsmediocremom.com/ Facebook Group - Mental Health for Mediocre Moms: https://www.facebook.com/groups/2742780005960227/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this hour long special episode, Shelley talks to Dr Catherine Wilkins, a veterinarian, chiropractor and Hay House author of The Soul's Brain: The Neurology And Logic Of Your Intuition. Dr Catherine Wilkins developed Fractology, a system of conscious intuition which can show you how you can develop this most essential skill. Listen to Shelley and Catherine discussing childhood, intuition, authenticity, grief, and positive changes. DR CATHERINE’S TIP AND TECHNIQUES Breathwork Ask yourself “How can I…?” Asking yourself simple questions and wait with expectant listening Meditation Using a daily intention or affirmation, such as Dr Catherine’s “Everyday I will be a little more of who I truly am and living in a little more joy than the day before.” DR CATHERINE WILKINS BOOK The Soul’s Brain : The Neurology And Logic Of Your Intuition, Hay House, May 2019 Hay House: https://www.hayhouse.com/souls-brain-paperback From Fractology website: https://drcatherinewilkins.com.au/books/ Amazon UK: https://www.amazon.co.uk/Souls-Brain-Neurology-Intuition-Critters-ebook/dp/B07CWF5JKG DR CATHERINE WILKINS BUSINESS LINKS Facebook: https://www.facebook.com/drcatherinewilkins/ YouTube Channel - Living Intuitively: https://www.youtube.com/channel/UCjERReRWSPQLxh64QTm0j5g Fractology website: https://fractology.info/ Dr Catherine Wilkins: https://drcatherinewilkins.com.au/ Soul Seat Meditation link: https://fractology.info/p/soul-seat-healing-meditation/ SHELLEY F. KNIGHT LINKS Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Russell Nohelty, USA Today best selling author and speaker, who teaches creatives how to lead a complete and successful life through his teaching academy, The Complete Creative. Join Shelley and Russell as they talk about overcoming failure, self care, knowing your audience, creativity, and positive changes. RUSSELL’S BOOKS: https://www.russellnohelty.com/books/ RUSSELL’S PUBLISHING HOUSE: http://www.wannabepress.com/ RUSSELL’S RECOMMENDED PODCAST: The Happiness Lab https://podcasts.apple.com/vn/podcast/the-happiness-lab-with-dr-laurie-santos/id1474245040 RUSSELL’S PODCAST: https://podcasts.apple.com/no/podcast/the-complete-creative/id1073117997 RUSSELL’S TIPS: How to keep going when all seems helpless: Help others Be a shining beacon for others Give yourself a break Take your own mental health seriously THE COMPLETE CREATIVE LINKS Facebook Page https://www.facebook.com/thecompletecreative/ Instagram: https://www.instagram.com/russellnohelty/ Twitter: https://twitter.com/russellnohelty YouTube: https://www.youtube.com/user/rnohelty Website: https://thecompletecreative.com/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Vanessa Long, an Ayurvedic Wellness Coach, Ayurdoula, Pregnancy and Postpartum Coach. Listen to Shelley and Vanessa discussing fertility, parenting, Mooji, and positive changes. Business name: Ayurveda Mama Vanessa’s Book Recommendation: https://www.amazon.co.uk/Ayurveda-Women-Guide-Vitality-Health/dp/0892819391/ SOCIAL MEDIA LINKS Facebook: www.facebook.com/AyurvedaMama Twitter: www.twitter.com/ayurvedamama Email: info@ayurvedamama.co.uk Website: www.ayurvedamama.co.uk SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Zeenat Noorani, a resilience wellbeing coach, who practices NLP, hypnosis, EFT, and mindfulness practitioner. Zeenat is also a mentor, speaker, and author. Prepare yourself for laughter and connection with Shelley and Zeenat, as they look back over Zeenat’s career path, and discuss self-discovery, red roses, spirituality, and positive changes. Business name: Vida de la Mariposa Zeenat’s Book: https://www.amazon.co.uk/Begin-Each-Affirmations-Empowering-Questions/dp/1093836342/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1584307307&sr=1-1 SOCIAL MEDIA LINKS Facebook: https://www.facebook.com/vidadelamariposa LinkedIn: https://www.linkedin.com/in/zeenat-noorani1163a566 Instagram: https://www.instagram.com/nooranizeenat Twitter: https://www.twitter.com/zeenat_noorani Email: info@zeenatnoorani.com Website: https://www.zeenatnoorani.com SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Alex Grzybek, confidence and life coach, and podcaster. Share the heartwarming connection between Shelley and Alex as they talk openly about their shared experiences of miscarriages, spirituality, and positive changes. Business name: Alex Grzybek SOCIAL MEDIA LINKS Facebook Page https://www.facebook.com/alexgrzybekcoach/ LinkedIn: https://www.linkedin.com/in/aleksandra-orynska-grzybek/ Instagram: https://www.instagram.com/alexgrzybekcoach/ Website: https://alexgrzybek.com/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Dr. Erin Jacobs, a chiropractor, wife and mother, who is known as The Special Needs Specialist. Listen to this touching connection as Dr. Erin shares and connects with Shelley about parenting, a life-changing diagnosis, and positive changes. Business name: The Special Needs Specialist SOCIAL MEDIA LINKS Facebook Page Chiropractor https://www.facebook.com/jsfamilychiropractic The Special Needs Specialist https://www. facebook.com/specneedsspecialist Instagram: https://www.instagram.com/jacobschiro/ Website: www.drerinjacobs.com www.thespecialneedsspecialist.com Email: Jacobschiro.ej@gmail.com SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

In this episode, Shelley talks to Tosh Brittan, a mindfulness coach, Reiki master teacher, spiritual colour healer, blogger, podcaster, and inspirational speaker. Listen in for a beautiful conversation about life, divorce, reconnection, mindfulness, breathwork, and positive changes. Tosh Brittan Social Media Links: Facebook https://www.facebook.com/divorcegoddesscoaching/ Instagram: https://www.instagram.com/toshbrittan/ LinkedIn: https://www.linkedin.com/in/tosh-brittan/ Website: www.toshbrittan.com SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

Writer Shelley F. Knight tells us about an embarrassing moment escorting a patient to the loo and a couple of other gems! Her life hack is to choose your battles, and she is loving the cozy, slower-paced life. My Guest: Shelley is a once upon a time nurse, clinical hypnotherapist and writer who provides an eclectic blend of clinical and spiritual expertise in her specialist subjects of Positive Psychology, Spirituality, and End of Life. She is author of Positive Changes: A Self-Kick Book, (November 2018) and is a freelance writer for international magazines. Armed with a first-class degree in adult nursing, and a plethora of holistic qualifications, Shelley is focused on encouraging individuals with her message that LIFE GOES ON, particularly following times of loss or feeling stuck in their life. Check out Shelley's book, Positive Changes a Self-Kick Book! Listen to Shelley's podcast here, and her interview of me here! Check out Shelly's website! Find Shelley on Facebook, Instagram, Linked In, and Twitter. Reminders: Join Fancy Free's private Facebook Group! It's so much fun! The question of the week is "What is the most surprising or uncharacteristic piece of advice you've ever received?" Click the Subscribe button so you don't miss a single episode! Leave a rating and written review! I will be forever grateful!!! If you have your own not-so-fancy story to tell, email me at notfancy@fancyfreepodcast.com! Do it. It'll be fun! The best way to help Fancy Free reach more listeners is to tell a friend about it. Share the laughter! Monday, come back for a hilarious interview with Abby Jimenez, a Cupcake Wars champion. Thanks so much for listening, have a great week, and remember NO ONE is as fancy as they look! ~Joanne  

In this episode, Shelley talks to Joanne Jarrett, a family doctor turned stay at home mum, who is now an occasional dental assistant, as well as a blogger, podcaster, and loungewear designer. Cue laughter as Shelley and Joanne share their recent girls night in, talking and laughing their way through the topic of love, medicine, parenting, and positive changes. Joanne Jarrett’s blog article on professional to stay at home mum: https://cozyclothesblog.com/survival-guide-for-the-professional-turned-stay-at-home-mom/ THE FIVE LOVE LANGUAGES LINKS: The 5 Love Languages book by Gary Chapman: https://www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X/ The 5 love languages quiz: http://www.5lovelanguages.com/profile/ COZY CLOTHES Business name: Shelfie Shoppe Joanne’s Cozy Clothes Blog: https://cozyclothesblog.com/ Website: http://shelfieshoppe.com FANCY FREE SOCIAL MEDIA LINKS Facebook Page https://www.facebook.com/Fancy-Free-Podcast-111290793539075/ Facebook Group: https://www.facebook.com/groups/702414033519847/ Instagram: https://www.instagram.com/fancyfreepodcast Website: http://fancyfreepodcast.com I’ve Got Dishues Instagram: https://www.instagram.com/ivegotdishues SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

Join Shelley F. Knight in Season 2 of Positive Changes: A Self-Kick Podcast, where she talks to her guests about positive changes in their own lives.

In this episode we are going to be diving in and encouraging you to speak your truth. Sometimes the truth may come out as bad, upsetting, or filter free. However, I truly believe that honesty is generally the best policy. Obviously, if you are going to blurt out a home truth, do a risk assessment beforehand, as there is a time and a place for everything, including our words. “Speak your truth” means cognitively remembering the facts and relaying them from your heart. No script. No people pleasing, just authentic truth. We are not speaking from a place of intentional hurt or upset, just sharing our side of the story, in our ever evolving life story. Your words matter. You matter. Be True To Yourself chapter from: Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing Sivana East article Why Your Friendships Never Last (2019) https://blog.sivanaspirit.com/mf-gn-why-your-friendships-never-last/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy

In episode #5 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight discusses the subject of moving from fear to faith. Psychologists define fear as a purely emotional response to a real or simply perceived threat. Fear can be related to future events, such as worsening or continuation of conditions that are perceived as unacceptable, or can be a sense of imminent danger. In society today we carry so many fears, whether they are physical, social, emotional, political, or global. We all experience fear, whether we are introvert or extrovert, young or old, strong or weak, rich or poor. Let’s look at ways in which to overcome some of our fears. UNDERSTANDING YOUR FEAR TRUTH SEEKER What one thing would you do if you knew you could not fail? Start fulfilling your dreams rather than fearing them. YOU ARE ALIVE FEEL THE FEAR AND DO IT ANYWAY Kakorrhaphiophobia chapter from Positive Changes: A Self-Kick Book (2018) New Generation Publishing. TIME OUT BREATHE FACE TO FACE AVOID PERFECTION CELEBRATE YOUR SMALL WINS How Fear Could Be Your New Best Friend article: https://www.elephantjournal.com/2019/11/how-fear-could-be-your-new-best-friend/ SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy

Welcome to 11th episode of Confidence Rockstar Podcast.In this episode I’m bringing an amazing guest Shelley F. Knight. Shelley is a once upon a time nurse turned writer who provides an eclectic blend of clinical and spiritual expertise in her specialist subjects of Positive Psychology, Spirituality, and End of Life. She is author of Positive Changes: A Self-Kick Book, and is a freelance writer for international magazines. Armed with a first class degree in adult nursing, and a plethora of holistic qualifications, Shelley is focused on encouraging individuals on their journey towards positive changes, particularly following times of loss in their life. In this episode we’ve talked about: How to Create Positive Changes in Your Life. It’s very powerful interview, where Shelley shares how she turned the most difficult time in her life to create positive changes. And how we all can do so.Here are some of the highlights of this episode: • How to deal with the loss of your loved and sadness that comes with it • How can we go from a “mess” to a “message” that can help us and others • Morning and evening routine that makes all the difference to our life • How to find time for yourself in your busy day, even if you’re a mother of four.. • Why prioritizing ourself doesn’t mean being selfish • Two positive changes that makes the biggest impact on our lifeLinks from the show:Get Your Free 5 Day E-mail Course: Confidence Rockstar: www.alexgrzybek.com/5daysConfidence Rockstar Community - FB Group: https://www.facebook.com/groups/confidencerockstar/Connect with Shelley F. Knight:Website: shelleyfknight.com Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/Linkedin: https://www.linkedin.com/in/shelleyfknight/Connect with the host Alex Grzybek:Website: www.alexgrzybek.comFacebook: https://www.facebook.com/alexgrzybekcoach/Facebook Group: https://www.facebook.com/groups/confidencerockstar/Instagram: https://www.instagram.com/alexgrzybekcoach/

In episode #4 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight discussed ways in which we can approach forgiveness, through the titles of: BE PRESENT LIFE GOES ON FROM BLAME TO CLAIM STOP THE SEARCH LOVE LOVE LOVE Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses that have happened to or around you. Forgiveness is not even about the other person, it is about you. For me, forgiveness is like cutting a rope that is holding us back in the past. Cut the rope and propel yourself into a brighter future. Be Forgetful chapter Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing FROM BLAME TO CLAIM Episode #1 Happiness Positive Changes: A Self-Kick Podcast SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy

In episode 1 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight started to look at ways in which we can search for happiness through the titles of: DEFINITIONS THE SCIENCE OF HAPPINESS THE MATHS OF HAPPINESS WHAT HAPPINESS ISN'T WHAT HAPPINESS IS TYPES OF HAPPINESS HOW TO EMBRACE HAPPINESS DEFINITION OF HAPPINESS Do you know which area of your life you want to be happier in? Career Finances Romantic relationships Food choices THE SCIENCE OF HAPPINESS The Science of Happiness chapter - Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing THE MATHS OF HAPPINESS The Maths of Happiness chapter - Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing WHAT HAPPINESS ISN’T ALWAYS A Struggle Unobtainable A Destination Or Specific Goal In Life Being Happy All Of The Time Having Loads Of Money Making Other People's Happiness Our Priority WHAT HAPPINESS IS CHOICE PLEASURE Do you know what brings you pleasure? MEANING Viktor E. Frankl, Man’s Search for Meaning: The classic tribute to help from the holocaust (2004) Rider Publishing ENGAGEMENT TYPES OF HAPPINESS Hedonic, Eudaimonic or Gin and Tonic? chapter Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing HOW TO EMBRACE HAPPINESS A few questions for you… What do you believe you need to achieve in order to be happy? What brings you happiness and joy? CHANGE GRATITUDE Gratitude Not Attitude chapter Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing KEEP IT SIMPLE ACCEPTING OUR EXPECTATIONS AS FLAWED SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy

In episode 2 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight started to look at ways in which we can unravel and discover who we truly are through the titles of BE QUIET, WHAT ARE YOU PASSIONATE ABOUT? ASK FOR INSIGHT and ASSESS YOUR RELATIONSHIPS The Five Stages Of The Soul: Charting The Spiritual Passages That Shape Our Lives: For Everyone Who Has Ever Asked, Is This It? by Harry Moody and David Carroll (1999) Rider Publishing Don’t Read the Labels blog by Shelley F. Knight (May 2017) shelleyfknight.com BE QUIET Write down: Who are you in the present, in your current reality? If the silence is not working for you, trying working through questions like: What one piece of advice would you tell your younger self? What question would you ask your 100 year old self? If money was unlimited, what would you do differently in your life? I Am chapter Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing WHAT YOU ARE PASSIONATE ABOUT? You need to go back to step one and find the space and silence to think: What do you dream about? What do you want to manifest? What do you absolutely love? What are your natural talents? How do you make decisions? Are you ego or heart led? What are your strengths? What are your weaknesses? What makes you get out of bed in the morning? What is your internal drive? Sidney J. Harris quote “Ninety percent of the world's woe comes from people not knowing themselves, their abilities, their strengths and weaknesses and their personal beliefs, and as a result, most of us go almost all the way through life as complete strangers to ourselves.” ASSESS YOUR RELATIONSHIPS Calling All Superheroes chapter Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy

In episode 3 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight started to look at ways in which we can embrace self-love, through the following titles: BEING BEAUTIFULLY FLAWED SELF CARE NEEDS NOT WANTS STOP THE COMPARISONS BYE BYE SOCIAL MEDIA ACCEPTANCE And perfect reminder to end on YOU ARE AMAZING Beautifully Flawed chapter I Love You chapter Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing NEEDS NOT WANTS Episode 1 Happiness Positive Changes: A Self-Kick Podcast STOP THE COMPARISONS Episode 2 Who Am I? Positive Changes: A Self-Kick Podcast BYE BYE SOCIAL MEDIA Bye Bye Social Media, Hello Real World chapter Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing, YOU ARE AMAZING You Are Amazing chapter Positive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy