Docu[mental]: A Podcast on Curiosity

How can we manage stress in our hectic, modern world? Find out in this interview of Docu[mental] Radio with John Constas. Here, you will learn about the four pillars of stress management. Listen to this episode, share it with a friend! ************************* John Constas TWITTER: @JohnConstas ************************* Alejandro @ Docu[mental] TWITTER: @Documental__ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documentalradio/support

Are you looking to improve your overall health? In this episode of Docu[mental] Radio, Resilient Dad shares with us the importance of high-quality water and proper hydration. You will learn: • The nature of water itself • Where to find high-quality • How to stay properly hydrated Have a listen, and share the episode with a friend! ************************* ResilientDad TWITTER: @ResilientDad ************************* Alejandro @ Docu[mental] TWITTER: @Documental__ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documentalradio/support

Intermittent fasting, OMAD, 24-Hour fast... How do you know which meal plan is right for you? Find out in this episode with Matthew Cress, a Dietitian Nutritionist. If you enjoyed this episode, share it with a friend! ************************* Matthew Cress TWITTER: @MattCressKeto EMAIL: Matt@enableyourhealing.com ************************* Alejandro @ Docu[mental] TWITTER: @Documental__ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documentalradio/support

Entrepreneurship may not be for everyone. ...but making extra cash on the side? Anyone could do that. Brainstorm some ideas in my interview with Martin Dasko from Studenomics. Have a listen! -------------------------- Martin Dasko: TWITTER: @studenomics INSTAGRAM: @studenomics WEBSITE: studenomics.com ************************* Docu[mental] INSTAGRAM: @documental__ TWITTER: @documental_ --- Support this podcast: https://anchor.fm/documentalradio/support

Exposed to poor soil quality and artificial light (to name a few)... ...we need to supplement our health more than ever. Luckily, CK Eternity came on Docu[mental] Radio to discuss a whole range of solutions for you. Have a listen, and share this episode with whom it may interest! -------------------------- CK Eternity: TWITTER: @CK_Eternity_ WEBSITE: multiflora-herbs.com ************************* Docu[mental] INSTAGRAM: @documental__ TWITTER: @documental_ --- Support this podcast: https://anchor.fm/documental/support

How is your posture as you read this text? We spend a lot of time hunched over, while seated at a desk and/or scrolling our phones. The result? Challenges with posture, balance, flexibility, and overall movement. Alex Bernier, a personal trainer and kinesiologist, offers us a practical tip to adjust these behaviors. Check it out. Tell a friend. -------------------------- Alex Bernier: TWITTER: @mythoughtfood WEBSITE: onlineschoolofexercise.com ************************* Docu[mental] INSTAGRAM: @documental__ TWITTER: @documental_ --- Support this podcast: https://anchor.fm/documental/support

Do you struggle with "FOMO"? If so, you are not alone. The fear of missing out is everywhere -- a sign of the times. We have too many choices these days and little idea of how to manage them all. So, here's the good news... Patrick McGinnis, the guy who coined "FOMO" and the host of the FOMO Sapiens Podcast, comes on Docu[mental] Radio to talk about solutions. Listen to this episode, and share it with friends! -------------------------- Patrick McGinnis: TWITTER: @pjmcginnis INSTAGRAM: @patrickjmcginnis WEBSITE: patrickmcginnis.com ************************* Docu[mental] INSTAGRAM: @documental__ TWITTER: @documental_ --- Support this podcast: https://anchor.fm/documental/support

Do you have your own business? Would you like to start one? This podcast is an excellent place to start. In this interview, Shadeed Eleazar, an entrepreneur with years of experience, offers practical guidance on your journey in self-employment. Share this episode! -------------------------- Shadeed Eleazer: Baltimore's #1 Social Selling Architect. Is your Influence generating 7 figure business Revenue? If not, let's talk. For more advice like this, sign up for Shadeed's emails: https://mrshadeed.lpages.co/ruthless-time-analysis-journal/ ************************* Docu[mental] INSTAGRAM: @documental__ TWITTER: @documental_ --- Support this podcast: https://anchor.fm/documental/support

People notice your appearance within milliseconds. What does your style say about you? How do you know what to wear? In this episode of Docu[mental] Radio, I interview Ting Lin, a fashion consultant who has advice on how to dress your best. Have a listen and share this podcast! ************************* Ting Lin INSTAGRAM: @tinglinfashion WEBSITE: www.thetingtimes.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

You've heard about the Mediterranean Diet, but what is it exactly? Why is it so popular? Dr. Tom O'Bryan, the founder of www.theDr.com, shares with us the background, related studies, anecdotes, and tips on this protocol. Have a listen -- you will learn a lot! ************************* Dr. Tom O'Bryan LINKEDIN: Tom O'Bryan TWITTER: @theDr_com WEBSITE: www.theDr.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

How well do you control your voice? Would you like to be more influential when you speak? Would you like to dominate your next presentation? This episode is a good place to start. Jimmy Cannon, a voice and presentation coach, gives you the insights you need to control and master your voice. Share this episode! ************************* Jimmy Cannon LINKEDIN: Jimmy Cannon WEBSITE: jimmycannon.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Would you like to become a public speaker? Maybe you are already a great orator, and you want to get to the next level. This episode will show you the path. Valentina Kordi shares insights that you need to nail your next speech. Have a listen! Share this episode with anyone it may help. ************************* Valentina Kordi LINKEDIN: Valentina Kordi TWITTER: @ValentinaCoach ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Interested in online business? This episode is for you. Chase "Chief" Curtis gives you critical insights on how to start your business online -- the right way. You will learn how to optimize your sales funnel with a hot market, traffic, a website (and more.) Give it a listen! Share this episode with a friend! ************************* Chase "Chief" Curtis TWITTER: @realchasecurtis WEBSITE: chiefonline.io ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Blockchain is here -- why should we care? In this interview, Katelyn Perna shares with us the manifold ways this emerging technology will shape our world. From the accounting to supply chains to education -- the applications are countless. Learn about Blockchain here to prepare for the future. Share this episode with a friend! ************************* Katelyn Perna TWITTER: @jockinjp ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Looking to boost your confidence? Johnny Dzubak, from the Art of Charm, shares with us some practical and theoretical views on the topic in this episode. Have a listen, and share it with a friend! ************************* Johnny Dzubak / The Art of Charm TWITTER: @TheArtOfCharm INSTAGRAM: theartofcharm WEBSITE: theartofcharm.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

What is copywriting? Everything. On this podcast, Nabeel Azeez and I discuss the art of persuasive writing. Share this episode! ************************* Nabeel Azeez TWITTER: @NabeelAzeezDXB ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

In this episode of Docu[mental], Farshad Sarrafi, an online fitness coach, shares the importance of technique during exercise. Farshad breaks down the pros and cons of today's most popular fitness platforms and their respective exercises. Bottom line: In fitness, form is everything -- listen to this episode to find out why. ************************* Farshad Sarrafi TWITTER: @FarshadSarrafi INSTAGRAM: @FarshadSarrafi ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

If you love to travel, this episode is for you. Jake Nomada shares with us some key insights into making the most of your next vacation. From the right accommodations to the business opportunities... ...this interview is full of practical tips. Check it out! ************************* Jake Nomada TWITTER: @NomadicHustler INSTAGRAM: @jakenomada WEBSITE: https://www.nomadichustle.com/ ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

All the marketing fads on fitness can confuse us... Where do we start? What's the best form of exercise? Samy Dindane shares with us the essential exercises (and more) that will take your health to the next level. Check it out! ************************* Samy Dindane / HypeFury TWITTER: @SamyDindane & @hypefury INSTAGRAM: @samydindane ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

What is an archetype? How can it help you in your business and personal life? Beth Martens -- a business, purpose, and archetype coach -- shares with us the benefits of discovering your archetype in this interview. Share this episode with someone who needs to hear it! --- Support this podcast: https://anchor.fm/documental/support

Why is ancient history useful? Find out from one of the experts! ************************* Anya Leonard / Classical Wisdom Weekly FACEBOOK: @ClassicalWisdomWeekly TWITTER: @ClassicalWisdom INSTAGRAM: @classicalwisdomweekly ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

If you want your business to thrive, focus on helping people as much as possible. Give, rather than take. Content marketing is a great first step. In this podcast, Oceane Bonnet tells you why. Have a listen, and tell a friend! ************************* Oceane Bonnet TWITTER: @oceanebonnetcs ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

On this second part of my interview with Brian Bonela, you will learn: + Funnel hacking + Digital marketing strategies + Future trends for online sales This is the perfect episode for anyone who wants to start an online business. Check it out! --- Support this podcast: https://anchor.fm/documental/support

So, you want to be a better writer? Visakan Veerasamy (@visakanv) has some tips for you. In this episode, Visakan and I discuss practical ways to spark your imagination on the topic of creative writing. Have a listen, and share with a friend! ************************* Visakan Veerasamy TWITTER: @visakanv ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

What is the power of adaptation? Luca Dellanna, an author and independent researcher on emergent behavior, shares with us his insights on this fascinating topic. Information like this can lead to a profound change in one's life so listen once and then listen again. I sure learned a lot. Share this episode with a friend! ************************* Luca Dellanna TWITTER: @DellAnnaLuca ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

"How do we cultivate greater self-awareness?" Red Horse, otherwise known as "The Gentleman Mystic" has some answers. Check out this episode for plenty of wisdom on life. I learned a lot, and you will as well. Share this episode with a friend! ************************* Red Horse, "The Gentleman Mystic" TWITTER: @BillyRedHorse ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Did you know that certain mental frameworks and business systems can help you grow your business? It's easier than you think, and Brian Bonela is here to explain the details. In this episode, you will learn the mental frameworks that lead to better decisions making... ...and systems you can implement that lead to business growth. Check it out! ************************* Brian Bonela TWITTER: @Brian_DV1G ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Ed Latimore, a true renaissance man, has some advice on how to find your path. In our podcast interview, we spoke about everything from books to personal brands to physics. Share this episode with a friend! ************************* Ed Latimore TWITTER: @EdLatimore INSTAGRAM: @EdLatimore ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

How do we perform our best daily? With the wealth of information and resources in the world of health and wellness, we need an expert to guide us in the right direction. That's where Cynthia Thurlow comes in. Our episode is jam-packed with valuable information on everything from sleep to diet to light exposure and more. Share this episode with a friend! ************************* Cynthia Thurlow TWITTER: @_CynthiaThurlow INSTAGRAM: @Cynthia_thurlow_ ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

What does it take to become a good leader? On this episode of Docu[mental], Brian T Flippin shares some key insights on the topic of leadership. You'll learn: + The qualities required for leadership + What is missing in leadership today and more... Share this episode with a friend! ************************* Brian T Flippin TWITTER: @Flippin_Life WEBSITE: flippinlife.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Interested to start a personal brand? Does your company need more information on the power of branding? Jon Persson, a brand strategist who runs the brand studio, "Cult Method,' has some answers. You'll learn: + The different types of branding + How to build your brand + How to create raving fans ...and so much more. Share this episode with a friend! ************************* Jon Persson TWITTER: @jonlpersson WEBSITE: cultmethod.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Control breathing... Maintain stability... Enhance mobility... Yoga has many benefits, and in our interview, David Rachford lays them out in detail. If you get any value out of this episode, please share with a friend! ************************* David Rachford TWITTER: @DavidRachford INSTAGRAM: @DavidRachford WEBSITE: combatmat.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Hormones are "the unseen master of your life....if you're not in control of them, they're in control of you." As you can see, hormones play a critical role in your health; Alli Covington came on the show to discuss the importance of understanding and managing them. Have a listen, and share with a friend! ************************* Alli Covington TWITTER: @allicovington WEBSITE: bodcompany.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Q: How do we tell better stories? A: Andy Neary (@ANearyinCO) and I jumped on the Docu[mental] podcast to discuss the art of storytelling, brand building, and more. You will learn: + How to build a name for yourself + How to make an impression in personal and professional settings + How to tell stories that captivate the audience Have a listen! ************************* Andy Neary TWITTER: @ANearyinCO INSTAGRAM: @AndyNeary333 ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

You may have heard all the talk about the keto diet. But what about the carnivore diet? Chris Donohue, the Carnivore Keto Coach, breaks down the science and method for both diets in this episode. You will learn what each diet entails and their benefits. ************************* Chris Donohue TWITTER: @Carnivoreketo INSTAGRAM: @Carnivoreketocoach ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

How do we become the eye of the storm? How do we manage the chaos around us? Jack Peach has some answers. On this episode, you will learn how to find harmony amidst the chaos, understand what intelligence truly looks like, and the path to internal mastery. Check this episode out, and share with a friend! ************************* Jack Peach TWITTER: @ThinkInPeach Blog: thinkinpeach.com ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

If you were stuck in the middle of the wilderness, or a deserted island, what would you do? How would you survive? It turns out that many of the strategy and tactics needed for survival help one thrive in the modern world. We must build the mental fortitude to tackle challenges... We must develop critical skill sets to set us apart... This is the ultimate episode on personal development: you will learn how to become the best version of yourself. ************************* The Hunstman TWITTER: @Flyover_Country ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Are you interested to start a service-based business? Already have one? You might want to hear this... Anthony Tumbiolo shares with us some practical tips on how to start and build your own agency. If you get any value, please give this podcast ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ! ************************* Anthony Tumbiolo TWITTER: @AnthonyTumbiolo ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Curious about e-commerce but don't know know where to start? On this episode, Jhori shares with us some quick and easy tips to begin selling online. The interview gives practical advice to make sales but also mistakes to avoid. Overall, it's a great episode for those of you who want to start your next entrepreneurial venture with e-commerce. Share with a friend! Cheers! ************************* Jhori TWITTER: @DelvigeDesigns ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Our modern society is always on the move; it's a challenge to sit down and contemplate. Garrett Dailey, and the rest of AION Media, look to bring philosophy back into focus. If we tackle the big issues through intellectual discussion, we can master ourselves and better serve the world. With that said, our interview covers the work of AION media to promote philosophical discussion, as well as some fun tangents on the topic of philosophy itself. If you get any value from this episode, share it with a friend. Enjoy! ************************* Garrett Dailey TWITTER: @Libera_Rex MasterSelf Twitter: @masterselfblog AION Media TWITTER: @aionmediaco Newsletter: https://mailchi.mp/cb1b3f2e16ac/newsletter ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Would you like some quick cooking tips to upgrade your nutrition? Ingri Pauline shares with us some key ingredients to add to your next meal. Check this episode out! If you get any value, would you be so kind to rate this podcast ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ? Much appreciated :) ************************* Ingri Pauline TWITTER: @Ingripauline INSTAGRAM: @Ingripauline ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Bill Masur has written a book to help you "navigate the modern world and forge your own destiny." It's a work full of value; inside, you will learn a different perspective of our current state of affairs. Our interview dives into select portions of the book -- three, to be exact: + Masculinity + Technology + Wisdom Have a listen, and share with someone who would benefit from such teachings. ************************* Bill Masur TWITTER: @futureinmindd E-Book: https://gumroad.com/l/YoAIw/profile ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Have you heard of Stoicism? It's an ancient philosophy that has gained popularity in the past decade or so. Paul Domenick, an intellectual in the fields of social dynamics, mindset, philosophy, and writing , starts our interview with an explanation of this form of wisdom. Later in the episode, Paul dives into the importance of social dynamics, and really the emphasis to be placed on soft skills, in general. Have a listen, and give this podcast ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ************************* Paul Domenick TWITTER: @PaulMDomenick INSTAGRAM: @paulmdomenick ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Men: Are you looking to take your style to the next level? Martin has some advice. On this interview, we talk about a whole range of topics when it comes to mens' fashion. It's a practical and deep conversation; you will learn a lot about the theory and practice of wearing the right clothes. Check it out! ************************* Martin from Winning Style TWITTER: @winning_style INSTAGRAM: @winning.style ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

This episode is jam-packed with valuable information. Are you: + Looking to build a social media following? + Curious about side hustles? + Struggling to find motivation? This episode is your answer. Joe Hart, "The Coach," shares his tips on all three. Check out this episode to start building your dream lifestyle. ************************* Joe Hart TWITTER: @CoachJoeHart INSTAGRAM: @the_coach_joe ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Our modern world is full of distractions. This diet is good, that exercise is better. Rob wants to clear the fog: ignore the fads; focus on what has always worked. In other words, Rob is an advocate of what is truly necessary for fitness and nutrition. This episode is full of practical information to maximize your physique in and out of the gym. Enjoy! ************************* Rob W. James TWITTER: @Rob_NBF INSTAGRAM: @nothingbarredfitness ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Tired of the gym? Use your body. On this episode, Jerry Teixeira, a bodyweight strength training expert, shares with us the benefits of calisthenics to achieve the body you've always wanted. It's a long, value-packed interview so sit back and enjoy. ************************* Jerry Teixeira TWITTER: @jerryteixeira INSTAGRAM: @jt.bodyweightstrength ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

In this episode, we take on a more intellectual view of the health world. Steph David, a fitness and nutrition expert, shares with us some creative and thoughtful approaches to maximize our health. The interview is both theoretical and practical; you will learn many ways to make the most of your time and live with optimal energy. I learned a lot, and you will, too. Check it out. ************************* Steph David TWITTER: @stephdavid8 INSTAGRAM: @steph.david ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Many of us go through our lives meeting whomever crosses our path. That's fine. But what if you could be more intentional and deliberate with your time? If you adopt a more strategic approach, you could expand your social circle and create new opportunities. In this episode, you'll learn how to do it. Listen to this fun chat with Silicon Valley Laz. ************************* Silicon Valley Laz TWITTER: @snapsocialguru ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Curious about a career in web design? Look no further. Youssef Sarhan is an expert in the field, and more: He's an online business mentor. Check out this episode. --- Support this podcast: https://anchor.fm/documental/support

Many of us are generally familiar with the difference between resistance training and cardiovascular exercise. But few of us know how to perform them properly for maximum gains. In this episode, Stacie Venagro sheds light on how to get the most out of your workouts. Have a listen! ************************* Stacie Venagro INSTAGRAM: @stacievenagro TWITTER: @FitProStacie LINKEDIN: Stacie Venagro ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support