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AJ sits down with Matt Ritter, co-host of Man of the Year, to unpack the male loneliness epidemic and why so many men lose friendships as they get older. Matt shares his TCS framework for keeping friendships alive, why proximity and ritual are the real secrets to connection, and how to design a “friendship strategy” that fits your life instead of waiting for it to happen. You'll learn how to move acquaintances into real friends, how to host like a pro without burning out, and why your partner can't (and shouldn't) be your only friend. Chapters: 00:00 – The male loneliness crisis and the “Man of the Year” tradition05:00 – Why friendship dies without a dramatic ending10:00 – Proximity and strategy: building real connection15:00 – The TCS framework and the myth of the lone wolf20:00 – How to be “worth knowing” — standing out socially25:00 – The friendship habit: stacking connection into your life30:00 – Overcoming rejection and fear of the invite35:00 – Rituals, hosting, and creating sticky friendships40:00 – Why your wife can't be your only friend45:00 – Friendship as self-care and the original life hack A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Man of the Year Podcast The Buddy System Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok friendship, male loneliness, connection, charisma, social skills, hosting, confidence, relationships, community, vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices
Jesse Butler wasn't the monster people warn their daughters about. He was the boyfriend parents trusted. Flowers, church, country clubs, family dinners — the whole Norman Rockwell starter kit. And according to investigators, behind that perfectly polished image was a pattern of calculated violence that nearly killed two teenage girls. In this interview, retired FBI Special Agent Robin Dreeke breaks down how someone like Butler operates in plain sight — how predators build charm, weaponize trust, and calibrate threats to keep victims silent. We walk through the behavioral markers, the escalation from love-bombing to violence, and why strangulation is one of the most chilling predictors of future lethal behavior. We also look at the bodycam moment where Butler's mother immediately coaches him — and what that interaction reveals about the ecosystem that allows someone this dangerous to thrive. And as Stacy points out, strangulation requires sustained, intentional effort. What does that tell us about motive, psychology, and risk moving forward? If you're a parent, guardian, or young adult — this is a conversation you cannot afford to skip. #JesseButlerCase #RobinDreeke #BehavioralAnalysis #TrueCrimePodcast #HiddenKillers #TonyBrueski #DatingViolence #VictimSupport #StrangulationRisk #JusticeForSurvivors Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Jesse Butler wasn't the monster people warn their daughters about. He was the boyfriend parents trusted. Flowers, church, country clubs, family dinners — the whole Norman Rockwell starter kit. And according to investigators, behind that perfectly polished image was a pattern of calculated violence that nearly killed two teenage girls. In this interview, retired FBI Special Agent Robin Dreeke breaks down how someone like Butler operates in plain sight — how predators build charm, weaponize trust, and calibrate threats to keep victims silent. We walk through the behavioral markers, the escalation from love-bombing to violence, and why strangulation is one of the most chilling predictors of future lethal behavior. We also look at the bodycam moment where Butler's mother immediately coaches him — and what that interaction reveals about the ecosystem that allows someone this dangerous to thrive. And as Stacy points out, strangulation requires sustained, intentional effort. What does that tell us about motive, psychology, and risk moving forward? If you're a parent, guardian, or young adult — this is a conversation you cannot afford to skip. #JesseButlerCase #RobinDreeke #BehavioralAnalysis #TrueCrimePodcast #HiddenKillers #TonyBrueski #DatingViolence #VictimSupport #StrangulationRisk #JusticeForSurvivors Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Jesse Butler wasn't the monster people warn their daughters about. He was the boyfriend parents trusted. Flowers, church, country clubs, family dinners — the whole Norman Rockwell starter kit. And according to investigators, behind that perfectly polished image was a pattern of calculated violence that nearly killed two teenage girls. In this interview, retired FBI Special Agent Robin Dreeke breaks down how someone like Butler operates in plain sight — how predators build charm, weaponize trust, and calibrate threats to keep victims silent. We walk through the behavioral markers, the escalation from love-bombing to violence, and why strangulation is one of the most chilling predictors of future lethal behavior. We also look at the bodycam moment where Butler's mother immediately coaches him — and what that interaction reveals about the ecosystem that allows someone this dangerous to thrive. And as Stacy points out, strangulation requires sustained, intentional effort. What does that tell us about motive, psychology, and risk moving forward? If you're a parent, guardian, or young adult — this is a conversation you cannot afford to skip. #JesseButlerCase #RobinDreeke #BehavioralAnalysis #TrueCrimePodcast #HiddenKillers #TonyBrueski #DatingViolence #VictimSupport #StrangulationRisk #JusticeForSurvivors Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Jesse Butler wasn't the monster people warn their daughters about. He was the boyfriend parents trusted. Flowers, church, country clubs, family dinners — the whole Norman Rockwell starter kit. And according to investigators, behind that perfectly polished image was a pattern of calculated violence that nearly killed two teenage girls. In this interview, retired FBI Special Agent Robin Dreeke breaks down how someone like Butler operates in plain sight — how predators build charm, weaponize trust, and calibrate threats to keep victims silent. We walk through the behavioral markers, the escalation from love-bombing to violence, and why strangulation is one of the most chilling predictors of future lethal behavior. We also look at the bodycam moment where Butler's mother immediately coaches him — and what that interaction reveals about the ecosystem that allows someone this dangerous to thrive. And as Stacy points out, strangulation requires sustained, intentional effort. What does that tell us about motive, psychology, and risk moving forward? If you're a parent, guardian, or young adult — this is a conversation you cannot afford to skip. #JesseButlerCase #RobinDreeke #BehavioralAnalysis #TrueCrimePodcast #HiddenKillers #TonyBrueski #DatingViolence #VictimSupport #StrangulationRisk #JusticeForSurvivors Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
AJ and Johnny break down the real status game — and why working harder, proving yourself, or chasing approval can actually lower your value. They reveal how true high-status people create influence effortlessly by shifting their frame from seeking to leading. You'll learn the difference between chasing status signals and creating value signals, the three hidden “status leaks” most people make without realizing it, and the exact behavioral moves that raise your social gravity in every room. By the end of this episode, you'll know how to stop competing, start leading, and operate from the high-value frame that quietly commands respect. Chapters:00:00 – Why some people rise faster than others02:00 – The real status game: competence vs. frame04:00 – The three invisible status leaks06:00 – How to stop proving and start leading08:00 – The cooperative frame: high value by definition10:00 – Setting boundaries without apology12:00 – Acknowledging others without shrinking14:00 – How to build allies instead of competitors16:00 – The weekly status challenge18:00 – Installing your high-value operating system A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Fluent Fiction - Catalan: From Roastery Warmth to Christmas Charm: A Heartfelt Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-12-11-08-38-20-ca Story Transcript:Ca: Laia entra a la torrefactora de cafè de Barcelona, amb la Marta agafant-li fort la mà.En: Laia enters the coffee roastery in Barcelona, with Marta holding her hand tightly.Ca: És hivern i el vent fred els ha acompanyat durant tot el camí, però ara l'aroma calent del cafè els embolcalla com una manta.En: It is winter, and the cold wind has accompanied them all the way, but now the warm aroma of coffee wraps around them like a blanket.Ca: L'interior està decorat amb llums de Nadal de colors i garlandes que pengen del sostre, fent que tot sembli màgic.En: The interior is decorated with colorful Christmas lights and garlands hanging from the ceiling, making everything seem magical.Ca: La Marta anava donant saltironets d'emoció.En: Marta is bouncing with excitement.Ca: Té set anys i el seu entusiasme per la vida és contagiós.En: She is seven years old, and her enthusiasm for life is contagious.Ca: Laia somriu, però el seu pensament està ocupat.En: Laia smiles, but her thoughts are occupied.Ca: Té pocs diners per al regal del seu pare.En: She has little money for her father's gift.Ca: Aquesta serà la seva primera Nadal a la llar d'avis, i vol que sigui especial.En: This will be her first Christmas at her grandparents' house, and she wants it to be special.Ca: L'Oriol, el barista, els rep amb un somriure.En: Oriol, the barista, greets them with a smile.Ca: "Bon dia!En: "Good morning!Ca: Com puc ajudar-vos?En: How can I help you?"Ca: ", diu amb amabilitat.En: he says kindly.Ca: Laia li explica que està buscant un cafè especial per al seu pare.En: Laia explains that she is looking for a special coffee for her father.Ca: L'Oriol la guia cap a un prestatge ple de bosses de colors i li comença a explicar les diferències entre les mescles.En: Oriol guides her to a shelf full of colorful bags and begins to explain the differences between the blends.Ca: La Marta escolta atenta, assenyalant els paquets que tenen dibuixos divertits.En: Marta listens attentively, pointing to the packages with fun drawings.Ca: "Aquest, mama!En: "This one, mom!"Ca: ", diu assenyalant una bossa amb un disseny de flocs de neu.En: she says, pointing to a bag with a snowflake design.Ca: La Laia sospira.En: Laia sighs.Ca: El preu està fora del seu abast.En: The price is out of her reach.Ca: Com si hagués llegit el seu pensament, l'Oriol es queda un moment en silenci i diu: "Aquest cafè és perfecte per a un regal especial, i donat que estem en temporada de Nadal, us puc fer un descompte.En: As if he read her mind, Oriol pauses for a moment and says, "This coffee is perfect for a special gift, and given that we are in the Christmas season, I can give you a discount."Ca: "La Laia se sent alleujada, però ràpidament busca la cartera i s'adona que l'ha deixat a casa.En: Laia feels relieved but quickly searches for her wallet and realizes she's left it at home.Ca: La vergonya li pinta les galtes de vermell i està a punt de disculpar-se i marxar, però la Marta, amb l'espurna de la innocència, s'il·lumina i diu: "Per què no véns a casa per Nadal?En: Embarrassment paints her cheeks red, and she's about to apologize and leave, but Marta, with the spark of innocence, lights up and says, "Why don't you come to our house for Christmas?Ca: Serà molt divertit!En: It will be so much fun!"Ca: "L'Oriol, tocat per la proposta, riu i diu: "M'encantaria.En: Oriol, touched by the proposal, laughs and says, "I'd love to."Ca: " A més, els regala el cafè.En: Moreover, he gifts them the coffee.Ca: La Laia es sent agraïda i emocionada.En: Laia feels grateful and excited.Ca: Aprèn en aquest moment que el veritable significat del Nadal no està en els regals, sinó en compartir moments i estar amb els éssers estimats.En: She learns at that moment that the true meaning of Christmas is not in the gifts, but in sharing moments and being with loved ones.Ca: Surten de la torrefactora amb els cors calents i les cares plenes de somriures.En: They leave the roastery with warm hearts and faces full of smiles.Ca: Marta no deixa de parlar sobre el que faran per Nadal, mentre Laia, descansada i feliç, observa el carrer davant seu.En: Marta doesn't stop talking about what they will do for Christmas, while Laia, relaxed and happy, watches the street ahead of her.Ca: Són aquells moments senzills, però plens de significat, que fan del Nadal una època veritablement especial.En: It's those simple, yet meaningful moments, that make Christmas such a truly special time. Vocabulary Words:the roastery: la torrefactorato hold: agafarthe aroma: l'aromato wrap around: embolicarthe garlands: les garlandesto bounce: donar saltironetsthe enthusiasm: l'entusiasmecontagious: contagiósoccupied: ocupatthe gift: el regalthe grandparents' house: la llar d'avisthe shelf: el prestatgeattentively: atentathe drawings: els dibuixosthe snowflake: el floc de neuwithin reach: a l'abastthe discount: el descomptethe embarrassment: la vergonyato apologize: disculpar-sethe cheek: la galtainnocence: l'innocènciato touch: tocargrateful: agraïdato learn: aprendremeaning: el significatto share: compartirloved ones: els éssers estimatsthe heart: el corto relax: descansarto observe: observar
The Gatekeeper has minor duties this week as we have guest voice and writer Danny Atwell manning the reins for his story, "I Hate Superheroes" by Himself, Christopher Hengel, and Tori "Hollywood" Jones.
Today's love story comes from Marjorie Simmins.From an unlikely long-distance connection to sailing adventures, creative partnership, and learning to live with grief after his death. Marjorie opens her heart about how love can shape a life and how it can keep guiding you, even after loss.Presented by Charm Diamond CentresHosted by Nancy ReganProduced by PodstarterDo you have a great love story? You could be the next guest on the Canadian Love Map! Apply here!
We're so excited for our deep dive of KJ Charles's The Magpie Lord, first in her magical, gothic series, A Charm of Magpies. We talk about the clear chops displayed in this romance --strong plotting, complex characterization, and a beautiful understanding of what happily ever after looks like. And yes, we get to the tattoos. Obviously.Don't forget--you can buy the Fated Mates Best of 2025 Book Pack from our friends at Pocket Books Shop in Lancaster, PA, and get eight of the books on the list! Scoundrel Take Me Away and Lazarus, Home from War (independently published) are not in the box. As always, you can add additional romances, or one of Sarah's books to your box. If you want other people to discuss great romance series, maybe you want to join our Patreon? You get an extra monthly episode from us and access to the incredible readers and brilliant people on the Fated Mates Discord! Support us and learn more at fatedmates.net/patreon. You can also ask for it as a gift, or give it as one at fatedmates.net/gift.Our next read along will be Ruby Dixon's Ice Planet Barbarians. Get it at Amazon, Barnes & Noble, from your local indie, or with your monthly subscription to Kindle Unlimited.NotesWe were lucky enough to speak to KJ Charles about her work and her pathway through romance as part of our Trailblazers series. Listen to that interview here.It's been the snowiest start to winter in Chicago since 1978! The Great Lakes can freeze, kind of. Here's what the Great Lakes ice prediction for this year. The Ice Fishing town hall meeting, as promised. Heated Rivalry is great and Jen (and everyone else) thinks you should watch it. The Magpie Lord was published in 2013 by Samhain Publishing, which shut down in 2016.SponsorsZara Doyle, author of Bianca and Her Wolf, available in print, ebook, audio or
In this episode of Big Blend Radio's "Wanderers Compass" Travel Podcast, hosts and travel writers Joelle Machia and Ryan Slough take us on a journey through Maryland's Eastern Shore, exploring charming waterfront towns, historic inns, wildlife refuges, and vibrant local culture along the Chesapeake Bay. Their travels begin on Kent Island and the Kent Narrows, before moving through Kent County with stops in Chestertown and Rock Hall, where fresh seafood, waterfront views, and the Eastern Neck Island Wildlife Refuge highlight the region's strong connection to nature and conservation. Continuing through Wicomico County, they explore Salisbury's parks, zoo, historic homes, breweries, and centuries-old landmarks like Pemberton Hall. The journey wraps up with memorable experiences on Tilghman Island, Oxford, Easton, and St. Michaels, featuring ferry rides, maritime history, art museums, Civil War stories, coastal cuisine, ghost tours, and a deep sense of community that defines the Eastern Shore. Along the way, they reflect on slow travel, sustainability, and the importance of supporting local businesses and traditions.
AJ and Johnny sit down with Dave Berke, retired Marine Corps fighter pilot, Top Gun instructor, and leadership coach with Echelon Front. Dave shares lessons from the cockpit, the battlefield, and the boardroom on how to lead without ego, turn failure into fuel, and build teams that thrive under pressure. From losing dogfights to learning humility, to redefining perfection and taking ownership, this episode reveals how real leaders balance confidence with curiosity — and why the best ones listen more than they speak. Chapters:00:00 – Losing is the best teacher03:00 – Leadership lessons from the Marine Corps07:00 – Ego, feedback, and the power of course correction10:00 – How your ego “loves you to death”15:00 – What losing to Top Gun taught about complacency20:00 – Perfection is a lie — the real definition of mastery25:00 – Building a culture of ownership30:00 – Turning failure into credibility and leadership capital40:00 – Learning to listen and communicate with empathy50:00 – Leading from behind and redefining success A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: EchelonFront.com Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to PGX Ideas #5Here I sit down with some of the most interesting minds in the world — scientists, philosophers, economists, and creators — to think about the forces shaping the future.Each episode is an attempt to understand ONE BIG question. The kind that doesn't have a single answer but reveals how people who think deeply approach life, work, and meaning.This time, I spoke with @Andrew-Bustamante - former CIA operative about:What does the CIA know that we do not?Timestamps:00:00 - What the CIA Knows About Human Behavior03:50 - How the CIA Understands People08:37 - How to Influence and Manipulate People15:43 - How Media Shapes Behavior18:20 - How Algorithms Control Us24:43 - Why We're Sad and Why Society Matters29:30 - Can You Program Someone36:31 - What Drives People41:20 - Why People Lie43:18 - Why Liars Succeed52:06 - The Hunger for More56:17 - How to Create Influence1:02:03 - How Influence Differs from Manipulation1:05:33 - What is Charm and How It Helps Influence1:09:58 - How Persuasion Works1:17:39 - How to Build Trust1:25:45 - What We Can Learn from Reading People1:35:16 - Question for PrakharEnjoy.— Prakhar
Fluent Fiction - French: Serendipity Amidst Notre-Dame's Timeless Charm Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-12-08-23-34-02-fr Story Transcript:Fr: La façade imposante de Notre-Dame se dresse majestueuse sous le ciel gris de l'hiver.En: The imposing facade of Notre-Dame stands majestically under the gray winter sky.Fr: Des guirlandes illuminées éclairent le parvis, et un grand sapin de Noël déploie ses branches décorées devant les visiteurs émerveillés.En: Illuminated garlands light up the square, and a large Christmas tree spreads its decorated branches before the amazed visitors.Fr: Luc, avec son appareil photo à la main, attend patiemment dans la file qui serpente jusqu'à l'entrée de la cathédrale.En: Luc, with his camera in hand, patiently waits in the line that winds its way to the entrance of the cathedral.Fr: Il est un homme discret, préférant la compagnie silencieuse de ses pensées aux bavardages habituels des foules.En: He is a discreet man, preferring the silent company of his thoughts to the usual chatter of crowds.Fr: Pourtant, ce jour-là, il ressent un léger élan de curiosité pour les gens autour de lui.En: Yet, on this day, he feels a slight surge of curiosity about the people around him.Fr: À côté de Luc se trouve Élodie, une jeune femme avec un grand carnet de croquis ouvert devant elle.En: Beside Luc is Élodie, a young woman with a large sketchbook open in front of her.Fr: Elle dessine les détails complexes des sculptures qui ornent la façade de Notre-Dame.En: She draws the intricate details of the sculptures adorning the facade of Notre-Dame.Fr: Ses doigts habiles glissent rapidement, capturant chaque courbe et chaque ombre.En: Her deft fingers glide swiftly, capturing each curve and shadow.Fr: Luc, intrigué, tente un premier pas vers elle.En: Luc, intrigued, makes the first move towards her.Fr: « Bonjour », dit-il d'une voix un peu hésitante.En: "Hello," he says, his voice a bit hesitant.Fr: « Vos dessins sont magnifiques !En: "Your drawings are magnificent!Fr: Vous devez aimer l'architecture.En: You must love architecture."Fr: » Élodie lève les yeux, surprise mais charmée par l'intérêt de Luc.En: Élodie looks up, surprised but charmed by Luc's interest.Fr: « Merci beaucoup !En: "Thank you very much!Fr: Oui, j'étudie l'art ici à Paris.En: Yes, I study art here in Paris.Fr: La cathédrale est une de mes grandes sources d'inspiration.En: The cathedral is one of my great sources of inspiration.Fr: Et vous, vous êtes photographe ?En: And you, are you a photographer?"Fr: » Luc sourit, ravi qu'elle ait deviné.En: Luc smiles, delighted that she guessed.Fr: « Oui, j'essaie d'immortaliser la beauté du patrimoine historique.En: "Yes, I'm trying to immortalize the beauty of historical heritage.Fr: Peut-être que nous pouvons échanger nos impressions ?En: Perhaps we could exchange our impressions?"Fr: » Ils continuent de parler jusqu'à ce qu'ils arrivent enfin à l'entrée de la cathédrale.En: They continue to talk until they finally reach the entrance of the cathedral.Fr: À l'intérieur, des centaines de bougies vacillent doucement dans l'obscurité, projetant des ombres dansantes sur les murs de pierre.En: Inside, hundreds of candles flicker softly in the darkness, casting dancing shadows on the stone walls.Fr: Une douce odeur de pin flotte dans l'air, ajoutant une touche de magie à l'expérience.En: A gentle pine scent floats in the air, adding a touch of magic to the experience.Fr: Après avoir exploré l'exposition de Noël, Élodie propose timidement une idée.En: After exploring the Christmas exhibition, Élodie shyly proposes an idea.Fr: « Il y a une galerie d'art pas loin d'ici que j'aime beaucoup.En: "There's an art gallery not far from here that I really like.Fr: Ça vous dirait d'y faire un tour ?En: Would you like to take a look?"Fr: » Luc, surpris par sa propre audace, accepte avec enthousiasme.En: Luc, surprised by his own boldness, eagerly agrees.Fr: Une fois à la galerie, ils découvrent des œuvres qui les subjuguent tous deux.En: Once at the gallery, they discover artworks that enthrall them both.Fr: Leurs conversations s'intensifient, et ils réalisent que leurs perspectives, bien que différentes, se complètent à merveille.En: Their conversations intensify, and they realize that their perspectives, although different, complement each other perfectly.Fr: À la fin de la journée, Élodie et Luc se retrouvent sur les berges de la Seine.En: At the end of the day, Élodie and Luc find themselves on the banks of the Seine.Fr: Les lumières de Noël se reflètent dans l'eau, créant un tableau scintillant devant eux.En: The Christmas lights reflect in the water, creating a sparkling tableau before them.Fr: Dans ce moment de sérénité partagée, Luc se sent étrangement léger, comme si un lien invisible le rattachait maintenant à cette ville et à Élodie.En: In this moment of shared serenity, Luc feels strangely light, as if an invisible bond now connects him to this city and to Élodie.Fr: « Je suis content de vous avoir rencontrée », avoue-t-il avec sincérité.En: "I'm glad to have met you," he confesses sincerely.Fr: Élodie sourit doucement, appréciant cette nouvelle amitié.En: Élodie smiles softly, appreciating this new friendship.Fr: « Moi aussi, Luc.En: "Me too, Luc.Fr: Je crois que nous avons beaucoup à découvrir ensemble.En: I believe we have a lot to discover together."Fr: » Ils se promettent de continuer leur exploration de Paris, main dans la main, laissant le flot lumineux de la Seine être le témoin de leur nouvelle connexion.En: They promise to continue their exploration of Paris, hand in hand, letting the luminous flow of the Seine witness their new connection.Fr: Luc, ouvert à l'imprévu, trouve enfin le lien qu'il cherchait, tandis qu'Élodie accepte avec plaisir les surprises de la vie, tout en forgeant un nouvel équilibre entre passion et amitié.En: Luc, open to the unexpected, finally finds the connection he was seeking, while Élodie gladly embraces life's surprises, all while forging a new balance between passion and friendship. Vocabulary Words:the facade: la façadeimposing: imposantemajestic: majestueusethe garland: la guirlandeto illuminate: éclaireramazed: émerveillésthe cathedral: la cathédralethe company: la compagniediscreet: discretthe chatter: le bavardagethe sculpture: la sculptureto adorn: ornerthe curve: la courbethe impression: l'impressionto flicker: vacillerthe darkness: l'obscuritéthe scent: l'odeurto propose: proposerthe artwork: l'œuvreto enthrall: subjuguerto intensify: intensifierto complement: se compléterthe perspective: la perspectivethe bank (of a river): la bergethe reflection: le refletsparkling: scintillantthe serenity: la sérénitéto confess: avouerhand in hand: main dans la mainunexpected: l'imprévu
Amidst gunfire, bombs, rockets and treachery, Miss Billie and her people take a stand. The penultimate part in the Miss Billie's Island of Ill Repute Series.
AJ and Johnny break down how to hold your frame when someone takes a subtle dig or tries to knock you off balance. Whether it's a jealous coworker, a critical friend, or a family member pushing your buttons, they reveal the psychology behind those low-value power plays — and how high-value people stay calm, composed, and in control. You'll learn the four value positions that drive every interaction, the emotional traps that pull you into defending or proving yourself, and a simple three-step system to keep your composure under pressure. Instead of reacting, you'll learn how to define the moment — and walk away stronger. Chapters: 00:00 – Why people take shots at you02:00 – The four value positions: supplicative, combative, competitive, cooperative05:00 – How high-value people hold their frame07:00 – The emotional traps: friends, coworkers, family09:00 – The cooperative defense: name, ask, offer11:00 – How to reframe digs and keep control13:00 – Spotting your own triggers under pressure15:00 – Turning reflection into resilience17:00 – This week's assignment: naming and reframing19:00 – Upgrading your operating system A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Gibson Johns and "Morgan's Pop Talks" podcast host Morgan Wright talk about this season of "Southern Charm" so far and the premiere of the "Vanderpump Rules" reboot. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rodrigo Reyes is spilling the tea! The "Southern Charm" star joins Lauren and Emily to dish about all the drama on the hit Bravo show, including his own drama with Craig Conover. Rodrigo also gives his take on the Sally and Venetia drama.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chances are, you freeze up around women because you're afraid of seeming weird or creepy. You just don't want to give women “the ick,” right? In this episode, dating coach and bestselling author Connell Barrett proudly unveils his new framework: The 6 Icks—the 6 core behaviors that creep women out. Once you know them, you're free to make confident, calibrated moves without seeming pushy or inappropriate.Episode Highlights:02:45: The Moment Connell Learned How to Approach with Charm, Not Creepiness12:15: The Sex Object Ick: Leading with Sexual Comments that Objectify Women13:05: The Too Timid Ick: Hesitant, Fearful Energy that Feels Uncomfortable14:20: The Me-First Ick: Making It About What You Want, Rather than a Win-Win15:22: The Try-Hard Ick: Desperate Bragging, Instead of Authentic Core Confidence16:35: The Signal-Blind Ick: Missing or Ignoring Her Cues and Escalating the Wrong Way20:01: The Agenda Ick: Using Manipulative Tactics & Ignoring Her BoundariesBOOK A FREE CALL WITH CONNELL TO LEARN HOW 1-ON-1 COACHING CAN HELP YOU MEET WOMEN AND FLIRT WITH CHARM:DatingTransformation.com
Michelle MacNeill, devoted mother of eight, wife, and former beauty queen, had a life that seemed enviable. Living in Utah with her husband, Dr. Martin MacNeill, everything looked perfect on the surface, but as we all know, appearances can be deceiving. Just days after undergoing plastic surgery, Michelle was found dead in her bathtub. Her death was ruled an accident caused by prescription pain medication, but her sister and daughters were skeptical. Their suspicions would expose the carefully crafted life her husband presented to the world, showing the real darkness behind Martin MacNeill's perfect image. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah Amos says the best way to describe her childhood is as a “nepo-baby fever dream.” She grew up in a pink mansion in Hawaii where celebrities often dropped by, and the fridge was always stocked with cookie dough made from her father's famous recipe. Wally Amos founded Famous Amos cookies in 1975, but by the time Sarah was in middle school, he had sold the company and their house was in foreclosure. As Sarah grew up, her father never stopped chasing the success he'd once had with Famous Amos, a pursuit that pushed them apart. Listen to Sarah's new podcast about her father from Vanity Fair: Tough Cookie: The Wally “Famous” Amos Story Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah Amos says the best way to describe her childhood is as a “nepo-baby fever dream.” She grew up in a pink mansion in Hawaii where celebrities often dropped by, and the fridge was always stocked with cookie dough made from her father's famous recipe. Wally Amos founded Famous Amos cookies in 1975, but by the time Sarah was in middle school, he had sold the company and their house was in foreclosure. As Sarah grew up, her father never stopped chasing the success he'd once had with Famous Amos, a pursuit that pushed them apart. Listen to Sarah's new podcast about her father from Vanity Fair: Tough Cookie: The Wally “Famous” Amos Story Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah Amos says the best way to describe her childhood is as a “nepo-baby fever dream.” She grew up in a pink mansion in Hawaii where celebrities often dropped by, and the fridge was always stocked with cookie dough made from her father's famous recipe. Wally Amos founded Famous Amos cookies in 1975, but by the time Sarah was in middle school, he had sold the company and their house was in foreclosure. As Sarah grew up, her father never stopped chasing the success he'd once had with Famous Amos, a pursuit that pushed them apart. Listen to Sarah's new podcast about her father from Vanity Fair: Tough Cookie: The Wally “Famous” Amos Story Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Georgia has lost to Alabama in the 2012, 2018, 2021, and 2023 SEC Championship Game. Maybe this year will be different. We discuss. https://x.com/wslspodcast Our Sponsor: https://thestricklandfirm.com
Gibson Johns interviews "Real Housewives of Miami" star Lisa Hochstein all about her new app SplitWell Prenups, her experience at BravoCon 2025 and that airport standoff with Julia Lemigova, her thoughts on marriage, divorce and prenups and much more. Shop the “Gabbing with Gib” Merch Store: https://shop.hurrdatmedia.com/collections/gabbing-with-gib Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah Amos says the best way to describe her childhood is as a “nepo-baby fever dream.” She grew up in a pink mansion in Hawaii where celebrities often dropped by, and the fridge was always stocked with cookie dough made from her father's famous recipe. Wally Amos founded Famous Amos cookies in 1975, but by the time Sarah was in middle school, he had sold the company and their house was in foreclosure. As Sarah grew up, her father never stopped chasing the success he'd once had with Famous Amos, a pursuit that pushed them apart. Listen to Sarah's new podcast about her father from Vanity Fair: Tough Cookie: The Wally “Famous” Amos Story Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Delta Blues legend Blind Charlie Jones once famously said “A pawnshop is a place of wonder, a magical place full of possibility and dreams. Until you walk in there for the first time carrying your guitar.”"Just what in tarnation does that have to do with Three Snakes and One Charm boy?!" I hear you ask as you suck on your cornstalk balls deep in your first cousin... Well, the closer on this side of the Black Crowes fourth album has the word pawnshop in the title and is part of the narrative of the subject of that story! But, will the six minute closer drag on and on for Kev and will Corey be able to handle the straight up weirdness of Nebakanezer?The only way to find out is to turn on, tune in, and pay some attention to me!Songs covered in this episode: "Under a Mountain", "Good Friday", "Nebakanezer", "One Mirror Too Many", "Blackberry", "Girl from a Pawnshop"Don't forget to follow us on social media and leave us a rating/review if you're enjoying the show!Facebook: https://www.facebook.com/UltimateCatalogueClashBluesky: https://bsky.app/profile/ucatalogueclash.bsky.socialDiscord: https://discord.gg/mz9ymTwSSE Hosted on Acast. See acast.com/privacy for more information.
A wedding, a murder, and a retirement community full of suspects... what could possibly go wrong? Sophie “Phee” Kimball thought moving to Arizona to work for a private investigator would bring some... Uitgegeven door SAGA Egmont Spreker: Laurence Bouvard
What if the reason change feels so hard is because you're using the wrong psychological model to navigate it? In this episode, AJ and Johnny sit down with transformation expert Bree Groff to break down the hidden mechanics of personal and organizational change. Bree reveals why people resist transitions, how to diagnose the real source of friction, and the counterintuitive moves that make change stick—whether you're shifting a habit, a relationship dynamic, or an entire team culture. You'll learn simple, science-backed frameworks to reduce overwhelm, increase adaptability, and guide yourself (and others) through uncertainty with clarity and confidence. [00:00:00] Why change feels emotionally threatening—not just logically difficult[00:01:12] The 3-part model Bree uses to diagnose any transition[00:03:05] How to spot the “real” resistance hidden beneath stated objections[00:04:47] Why people cling to the familiar—even when it no longer works[00:06:10] The psychology of endings and why they matter more than beginnings[00:07:52] The power of micro-moves when big change feels impossible[00:09:18] How to create momentum using Bree's “change curve”[00:10:41] What leaders get wrong when guiding people through transitions[00:12:33] How to make change feel safe instead of overwhelming[00:14:02] Bree's practical steps to build a resilient, adaptable identity A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: BreeGroff.com Today Was Fun @Bree_Groff Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Wonderland on Points, we sit down with German Samvel to talk about his recent trip to Prague and why it's quickly becoming one of the best budget-friendly destinations in Europe. German shares what surprised him most about the city, especially the incredible food scene, from traditional Czech dishes to one of the best tapas meals he's ever had. We chat about what dinners actually cost, why two people can eat a full meal with drinks for under $35, and how Prague delivers major European charm without the major European prices.We also dive into German's favorite experiences, including paddle boating on the river, exploring Prague Castle, wandering through historic neighborhoods, and checking out the famous “mini Eiffel Tower” viewpoint. He talks through what it's really like to get around the city, why it's so easy for first-time visitors, what weather to expect in the summer, and how surprisingly comfortable the city is for English speakers.Of course, we couldn't resist talking points and miles. German shares his favorite welcome offer right now, why Prague is such a beginner-friendly city for award travelers, and the realities of flying intra-Europe “business class.” If you're dreaming of a European weekend getaway that's beautiful, affordable, and easy to book with points, this episode will put Prague firmly on your list.Find Us On OnlineMary Ellen | JoFacebook GroupWonderland On Points BlogFind German OnlineInstagramTikTokYoutubeAffiliate LinksRakuten- Mary Ellen (Get 5000 AMEX or Bilt POINTS)Rakuten- Joanna (Get 5000 AMEX or Bilt POINTS)Chase/Capital One/Amex Card Links30% off the CardPointers subscription!FlyKitt- the BEST Jet Lag Solution!Tripiamo Driving TutorialsOur Favorite Travel NecessitiesWe receive a small commission when you choose to use any of our links to purchase your products or apply for your cards! We SO appreciate when you choose to give back to the podcast in this way!
How do we build a healthcare system where physicians and healthcare professionals can not only survive but truly thrive? In this illuminating episode of Life Changing Moments, host Dr. Dael Waxman sits down with a pioneer in the field, Dr. Jonathan Ripp, Chief Wellness Officer at the Icahn School of Medicine at Mount Sinai and co-founder of CHARM (the Collaborative for Healing and Renewal in Medicine). Dr. Ripp traces his 25-year journey from studying physician identity formation in residency to leading a national movement focused on structural well-being. He provides a masterclass on the evolution of the physician well-being movement, explaining why we've moved beyond individual "resilience" to address systemic issues like work design, clerical burden, and organizational culture. We dive deep into the genesis and mission of CHARM, the professional society for healthcare well-being leaders, and explore its foundational charter that has become a blueprint for institutions nationwide. Discover the most promising interventions today, from the explosive growth of physician coaching to the potential of AI and ambient scribes to reclaim time for meaningful work. In this episode, you'll learn: The story behind the CHARM collaborative and how it creates community for well-being leaders. Why the CHARM charter remains a critical document for defining the principles of systemic well-being. The four key domains of effective well-being programs: mental health, individual strategies, leadership culture, and work design. Why physician coaching and AI tools are among the most exciting advancements for reducing burnout. Practical advice for medical students and early-career physicians on how to choose a workplace that will support their well-being. Dr. Ripp's vision for a future where addressing healthcare worker well-being is a consistent, standardized priority across all health systems. If you are a physician, healthcare leader, medical student, or anyone passionate about healing the healers, this conversation is a source of grounded hope and a clear-eyed look at the path forward. Mentioned in this episode: CHARM: The Collaborative for Healing and Renewal in Medicine Connect with Us: Subscribe to Life Changing Moments for more conversations on finding purpose and success in medicine. What is the most pressing well-being challenge in your organization? Share your thoughts in the comments below! Chapters: 0:00 - Meet a Pioneer in Physician Well-Being 3:22 - Dr. Ripp's 25-Year Journey from Resident to CWO 7:10 - The "Transformation" of Physicians in Training 12:16 - The Birth of the CHARM Collaborative 15:08 - The CHARM Charter: A Blueprint for Well-Being 18:47 - The State of Physician Well-Being Today 25:05 - Most Promising Interventions: Coaching & AI 27:22 - The Future of Healthcare Well-Being in 5 Years 29:47 - Advice for the Next Generation of Physicians 33:58 - Final Thoughts: Perseverance and Community Keywords: Physician Well-Being, Doctor Burnout, CHARM, Collaborative for Healing and Renewal in Medicine, Dr. Jonathan Ripp, Chief Wellness Officer, Mount Sinai, Physician Coaching, Healthcare Leadership, Physician Identity, Medical Resident Burnout, Structural Change, Work Design, Clerical Burden, Electronic Health Record, EHR, AI in Medicine, Ambient Scribing, Physician Retention, Healthcare Culture, Organizational Culture, Mental Health, Resilience, Life Changing Moments, MD Coaches, Dr. Dael Waxman, Joy in Medicine, ACGME, AMA, Lorna Breen Foundation. -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com
AJ and Johnny break down the X-Factor Operating System — the mindset and skill set that turns overthinkers into magnetic communicators. If you've ever wondered why people seem to like you less the more you explain yourself, this episode shows you how to flip the script. You'll learn the three layers of the X-Factor OS and how to shift from approval-seeking to curiosity-creating. Discover how to master strategic withholding, read investment signals instead of approval cues, and build the calm, confident presence that draws people in without forcing connection. This isn't about becoming someone new — it's about finally revealing the version of you that your closest friends already know. Chapters: 00:00 – The real reason people don't connect02:00 – The X-Factor OS: revealing the real you04:00 – The 80/20 rule for curiosity and intrigue06:00 – Stop chasing approval — start reading signals08:00 – How to spot real curiosity in conversation10:00 – Identity replacement and the operator mindset12:00 – Withholding as a superpower: making people chase you14:00 – The 2-second rule for intrigue and control16:00 – How to practice this skill in daily life18:00 – Installing the X-Factor OS A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Thanksgiving from Dark Charm and the Gatekeeper! Today's tale is a precautionary one in being careful of what one wishes for...and from whom.
Today's love story comes from Ed McHugh.From calling basketball games to illuminating Highway 102 with “Charlie the tree", Ed shares heartwarming stories of connection, generosity, and resilience. Discover the power of giving back, the joy in refereeing, and why true love often means showing up for others... on and off the court!Presented by Charm Diamond CentresHosted by Nancy ReganProduced by PodstarterDo you have a great love story? You could be the next guest on the Canadian Love Map! Apply here!
When most travelers think of Greek island vacations, Santorini and Mykonos typically dominate their Pinterest boards. But seasoned travel journalist Michael Gordon Bennett, recently returned from an incredible week-long adventure, discovered that Crete—the largest and southernmost of the Greek islands—offers something far more authentic and rewarding than the crowded tourist hotspots. Located just 200 miles off the African coast in the Mediterranean, this mountainous gem remains one of Europe's best-kept travel secrets.Why Crete Deserves Your Next Mediterranean VacationUnlike its more famous sister islands, Crete provides the perfect balance between exploration and relaxation. With a population of less than 100,000 people spread across a dramatically mountainous landscape, this destination offers visitors a welcome respite from the hustle and bustle of modern life. The quiet charm of Crete makes it ideal for travelers seeking cultural immersion without overwhelming crowds.What makes Crete truly special is its commitment to preserving authentic Greek culture. On the quiet southeast corner where many visitors base themselves, you can literally hear a pin drop most days—save for the gentle Mediterranean breeze. This isn't a complaint; it's precisely what draws travelers seeking meaningful experiences rather than Instagram moments.Why Crete Deserves Your Next Mediterranean VacationUnlike its more famous sister islands, Crete provides the perfect balance between exploration and relaxation. With a population of less than 100,000 people spread across a dramatically mountainous landscape, this destination offers visitors a welcome respite from the hustle and bustle of modern life. The quiet charm of Crete makes it ideal for travelers seeking cultural immersion without overwhelming crowds.What makes Crete truly special is its commitment to preserving authentic Greek culture. On the quiet southeast corner where many visitors base themselves, you can literally hear a pin drop most days—save for the gentle Mediterranean breeze. This isn't a complaint; it's precisely what draws travelers seeking meaningful experiences rather than Instagram moments.Support the showTripCast360 --- It's all about travel, lifestyle and entertainment.Web: TripCast360.com.Twit: https://twitter.com/TripCast360FB: https://www.facebook.com/TripCast360Insta: https://www.instagram.com/tripcast360/
The ladies are beyond thrilled to welcome iconic interior designer Peter Dunham to the show. After opening his design firm over 25 years ago in Los Angeles, Peter redefined the "Southern California casual" look, creating his own legendary design shop, Hollywood at Home, as well as his own textile, wallpaper, and furniture lines. He joins Taryn and Liz to discuss his debut book, The World of Peter Dunham: Global Style from Paris to Hollywood. Peter shares his fascinating journey from selling real estate in New York to designing for Jennifer Garner in LA, and how a meeting with Albert Hadley launched his textile career. He breaks down his philosophy on why a home's "vibe" matters more than its look, how to use his "toolkit" to fix architectural issues, and why green is the ultimate neutral. Quick Decorating Takeaways: Follow the 70/30 Rule for Vibe: Peter suggests a home should be 70% planned and 30% serendipity (found objects, art, travel souvenirs). A true "vibe" comes from these collected, imperfect layers rather than a perfect showroom look. Treat Green as a Neutral: Because we see green constantly in nature, the human eye reads it as a neutral. A green sofa anchors a room and seamlessly connects the indoors to the view outside. Use Decor to Fix Architecture: Use Peter's "toolkit" to correct a room's flaws—whether it's using mirrors on window returns (the sides of the jambs) to create airiness, or placing a bookshelf over a window to block a bad view. What You'll Hear on This Episode: 00:00 Welcome & Introductions 01:00 Peter's background: From French roots to English boarding school 07:00 Falling in love with New York City and working in real estate 13:00 Moving to LA, flipping houses, and finding creative satisfaction 16:00 The "Jennifer Garner" project and his first Show House kitchen 20:00 The start of the textile line and a meeting with Albert Hadley 24:00 Creating "Hollywood at Home" and Almont Yard 28:00 Inspiration: David Hicks, geometric patterns, and tribal rhythms 32:00 Balancing "Dollar Prints" with large scale patterns 36:00 Defining "Vibe" vs. "Look" in a home 40:00 The importance of serendipity and patience in collecting 50:00 Approachable ways to start collecting art (lithographs and photography) 55:00 How to bring "Charm" into a space 58:00 The Designer's Toolkit: Using mirrors and fixing architecture 01:04:00 Why the green sofa follows Peter everywhere 01:08:00 Closing notes & where to find Peter's book Also Mentioned: The World of Peter Dunham: Global Style from Paris to Hollywood (Available Now) Hollywood at Home | Website Peter Dunham Textiles Follow Peter on Instagram: @peterdunhamdesign & @hollywoodathome Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
AJ and Johnny sit down with Bill Burnett and Dave Evans, Stanford professors and authors of Designing Your Life, to explore how to build a more meaningful, fully alive existence. They share why “follow your passion” is bad advice, how design thinking can help you reframe your sense of purpose, and what it really takes to live with coherence and wonder. Bill and Dave unpack the myths around self-actualization, the power of community in shaping growth, and how curiosity plus mystery creates everyday wonder. From shifting your mindset from “got to” to “get to,” to discovering your “focus question,” this conversation reveals how to design a life that's creative, connected, and consciously alive. Chapters:00:00 – How lunch at Stanford started a global movement 05:00 – From “follow your passion” to “design your life”10:00 – Why chasing impact isn't enough for meaning15:00 – Rethinking self-actualization and transcendence20:00 – The four keys to a meaningful life: wonder, coherence, flow, and community25:00 – How to find your focus question and design your compass30:00 – The power of formative communities and shared stories35:00 – Building resilience through small moments of wonder40:00 – Awakening the “flow world” and shifting from got to → get to45:00 – The mindsets for living fully alive A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: DesigningYour.life How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day Designing Your Life: How to Build a Well-Lived, Joyful Life Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Great episode from the boys this week! Top 5 ""Worst Things You Spend Money On"". NEW MERCH IS OUT at shopmattytingles.com Support the boys at Patreon.com/atgnwg Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Set in a world of young people and old money, Whit Stillman's METROPOLITAN (1990) offers an affectionate but melancholic view of the elite. We sort through the layers of ambiguity in this charming ode to the "Urban Haute Bourgeoisie." PLUS: A spectre is haunting the world - the spectre of Jeffrey Epstein. Join us on Patreon for an extra episode every week - https://www.patreon.com/michaelandus "Donald Trump, Jeffrey Epstein, and Israel" by Branko Marcetic - https://jacobin.com/2025/11/trump-epstein-israel-intelligence-blackmail "The Best Conservative Movies of the Last 25 Years: Metropolitan" by Mark Henrie - https://www.nationalreview.com/corner/3-best-conservative-movies-last-25-years-mark-henrie/
In this episode, AJ and Johnny reveal one of the most powerful — and overlooked — body language cues in human behavior: the freeze. First uncovered by former FBI counterintelligence agent Joe Navarro, the freeze isn't fidgeting or eye contact — it's the moment someone suddenly goes still. Whether you're leading a team, negotiating a deal, or having a difficult conversation, this cue can tell you when you've hit something real. You'll learn exactly what the freeze means in the brain, how to spot it in real time, and the one move that separates amateurs from operators when it happens. This 10-minute skill upgrade will forever change how you read people, build trust, and uncover the truth in any conversation. Chapters: 00:00 – The FBI's secret body language cue01:30 – What the “freeze” reveals about the brain 03:00 – How to spot the freeze in feedback and negotiation05:00 – The two-second silence that surfaces truth07:00 – Three signs of the freeze: motion, breath, and face08:00 – The Two-Second Freeze Drill (step-by-step)10:00 – Training your nervous system to stay calm under pressure Episode Resources: If you want to build your network the way spies build sources, go grab our free guide: Network Like A Spy at theartofcharm.com/spy A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Description: AJ and Johnny sit down with Jon Rosemberg to unpack how to break free from survival mode and start thriving in your work, relationships, and mindset. They explore how chronic stress, fear, and comparison keep us stuck in scarcity — and how awareness and reframing can open new paths to fulfillment. Jon introduces his AIR framework (Awareness, Inquiry, Reframing), showing how to calm the nervous system, challenge limiting beliefs, and reconnect with purpose. They also discuss emotional intelligence, vulnerability in leadership, and how success and thriving aren't the same thing. This episode is for anyone ready to overcome burnout, regain agency, and create a life that feels meaningful — not just manageable. Chapters: 00:00 – Welcome and defining survival mode 02:30 – Why our minds stay stuck in scarcity 05:00 – Survival mode's impact on relationships and connection 08:00 – Introducing the AIR framework: Awareness, Inquiry, Reframing 13:00 – Naming beliefs and shifting self-judgment 18:00 – Thriving vs. success: the power of meaning and mastery 23:00 – Balancing authenticity and belonging 29:00 – Understanding core values and agency 36:00 – Managing the inner critic and finding perspective 45:00 – From directive to collaborative leadership A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: JonRosemberg.com A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover student living that's more than a room with Student Roost. Visit studentroost.co.uk to find the room that's right for you.Join this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinWater2 - https://water2.com/FREDSANTANA use code 90SBABY at checkoutCheck out our Amazon Storefront - https://www.amazon.co.uk/shop/90sbabyshow/list/CA7MV366T30L?ref_=cm_sw_r_cp_ud_aipsflist_CJP85NJ95R280Z6C6NMZPO Box 5038 HORNCHURCH RM12 9JX0:00:00 Postcode Wars and School Matches0:08:00 Did Your Wife Have Other Options?0:15:00 Are You Allowed To Show Off0:21:00 Children's Faith Choice?0:27:00 Are Parents More Open To Disrespect Now?0:31:00 Did Our Parents Prepare Us For The World?0:42:00 Reading Your Work Place Dilemmas1:03:00 I Quit My Job For Comedy1:08:00 Trivia Hosted on Acast. See acast.com/privacy for more information.
Discover student living that's more than a room with Student Roost. Visit studentroost.co.uk to find the room that's right for you.Join this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinWater2 - https://water2.com/FREDSANTANA use code 90SBABY at checkoutCheck out our Amazon Storefront - https://www.amazon.co.uk/shop/90sbabyshow/list/CA7MV366T30L?ref_=cm_sw_r_cp_ud_aipsflist_CJP85NJ95R280Z6C6NMZPO Box 5038 HORNCHURCH RM12 9JX0:00 - Intro6:30 - Judge A Book By Its Cover21:00 - Is Everyone Losing Their Hair27:30 Going Grey & Yellow Mohawkes 33:00 Parents Crushed Football Dreams40:00 Make sleep great again45:00 Joseph's Top 3 Anime's51:00 Growing Up In Blueborough 59.00 Run For Your Life1:05:00 Postcode Wars and School Matches1:13:00 Did Your Wife Have Other Options?1:20:00 Are You Allowed To Show Off1:26:00 Children's Faith Choice?1:32:00 Are Parents More Open To Disrespect Now?1:36:00 Did Our Parents Prepare Us For The World?1:47:00 Reading Your Work Place Dilemmas2:08:00 I Quit My Job For Comedy 2:13:00 Trivia Hosted on Acast. See acast.com/privacy for more information.
The Crystal Coast is more than just a beach destination. It's a community rich in history, dock-to-dish dining, small-town charm, and coastal adventure. Karen Gould, Associate Executive Director for Crystal Coast Tourism, joins us to explore the hidden gems and unique experiences that make this shoreline one of North Carolina's best-kept secrets.
Travel in Italy is more fun when you add in a stop at one of Italy's smaller towns, where life continues as it has for centuries. Presenting charming Orvieto in Italy's central Umbria region. Perched high on a hilltop, this delightful town is perfectly positioned between Rome and Florence for a slow paced adventure exploring local culture, food and wine.Read the full episode show notes here > untolditaly.com/299**Untold Italy's Umbria tour - details here - 2026 spaces filling fast** NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS • DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise, Sardinia with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke
Ever wonder how top performers turn casual small talk into career-changing conversations? In this episode of Social Intelligence Brief, AJ and Johnny reveal the 3L Protocol — a proven system used by intelligence operatives and elite networkers to make powerful connections fast. You'll learn how to identify emotional signals in conversation, reflect them back authentically, and turn them into trust through micro-favors — all without sounding manipulative or forced. Whether you're at a networking event, a date, or a team meeting, this framework helps you move from surface-level chatter to deep rapport in under 30 seconds. This isn't about asking better questions — it's about noticing better. What to Listen For [00:00:00] The hidden skill that turns small talk into influence[00:00:27] Why high-value people respond to social intelligence — not effort[00:02:02] The 3L Protocol: Listen, Label, Leverage[00:03:24] How to recognize goals, constraints, and emotional cues[00:04:21] The difference between labeling and giving advice[00:05:23] Real-world example: turning a casual chat into trust[00:06:21] How to use “micro-favors” to show value fast[00:07:47] Examples for networking, dating, and professional settings[00:09:21] The secret to effortless alignment and emotional connection[00:10:35] Final recap: Listen. Label. Leverage. A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
When emotions clash with reason, clarity feels impossible. In this episode, AJ and Johnny sit down with psychologists Dr. Shireen Rizvi and Dr. Jesse Finkelstein — coauthors of Real Skills for Real Life — to explore how Dialectical Behavior Therapy (DBT) turns emotional chaos into calm, actionable wisdom. They break down DBT's balance of change and acceptance, show how to identify “skills deficits” behind recurring struggles, and reveal why mindfulness and emotional awareness are the foundation of resilience. You'll learn how to use DBT's practical frameworks — including the Wise Mind and DEAR MAN skills — to strengthen communication, build emotional regulation, and handle difficult conversations without losing self-respect. Whether you're negotiating at work, managing conflict, or simply trying to understand yourself better, this conversation gives you a playbook for thinking clearly and acting with intention — even under pressure. What to Listen For[00:01:00] What DBT adds to traditional CBT — and why it works[00:02:28] The balance between change and acceptance in personal growth[00:05:06] Reframing emotional struggles as “skills deficits”[00:07:02] Breaking emotional loops and rewriting your story[00:10:28] Understanding “Wise Mind” — integrating logic and emotion[00:16:33] How emotion is data — not distraction[00:20:12] Using mindfulness to expand your perspective and reduce suffering[00:26:42] Building confidence through mastery and self-compassion[00:31:28] DBT frameworks for clarity in high-stakes conversations[00:33:46] Using DEAR MAN, GIVE, and FAST to communicate effectively[00:49:22] How self-respect, values, and truth create lasting confidence A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wonder why some people light up a room the moment they walk in? That's not luck — it's aura. In this episode, AJ and Johnny unpack the science and strategy behind building an authentic magnetic presence. From making people feel good in your company to inviting them into your passions and showing up fully present, you'll learn the repeatable steps that make others naturally gravitate toward you. Drawing from behavioral psychology and emotional intelligence research, they share how to master attention, turn validation into connection, and transform your energy into influence. Whether you're leading, dating, or networking, this episode gives you the blueprint for developing a presence that people remember — and want more of. What to Listen For [00:00:00] What “aura” really is — and how it's built [00:00:40] Why attention is the first step to influence [00:01:16] Turning any attention — even negative — into opportunity [00:02:08] The first pillar: make people feel good around you [00:02:34] Science of emotional validation and active responding [00:03:46] Emotional intelligence vs. being “just nice” [00:05:10] How to respond when others struggle or fail [00:06:08] Second pillar: invite people into your passions [00:07:21] Why hosting beats talking — and builds closeness fast [00:08:53] The “power of the invite” and how reciprocity builds aura [00:09:43] Third pillar: presence is the new status signal [00:10:50] The posture and body language that kill your aura [00:11:42] Final recap: feel good, share passion, stay present A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do only 9% of people and companies grow stronger during crises? According to Harvard Business School professor and author Ranjay Gulati, the answer isn't intelligence—it's courage. In this episode, AJ and Johnny unpack what it means to act in the face of fear, not in the absence of it. Drawing from decades of research and Ranjay's new book The Soul of Courage, the conversation explores why we're hardwired to freeze under uncertainty, how the most courageous people “resource” themselves to act, and what separates bold leadership from reckless risk-taking. From stories of NASA pilots and nuclear engineers to everyday professionals stepping up under pressure, this episode is a masterclass in practical courage—how to develop it, share it, and lead with it when everything's on the line. What to Listen For [00:01:38] Why 91% of companies retreat in recessions—and 9% win [00:03:06] The psychology of “loss avoidance” and our addiction to safety [00:05:00] The difference between risk and uncertainty—and why the brain freezes [00:07:08] The Fear Equation: redefining courage as action in the face of fear [00:08:44] The Stanford snake experiment and building a “can-do” mindset [00:11:00] How domain mastery and belief from others fuel self-efficacy [00:14:47] Bold vs. reckless: Aristotle's timeless lesson on measured risk [00:18:54] Courage is not a solo act: the importance of your “support squad” [00:24:32] The link between deep purpose and enduring courage [00:26:31] How to “act your way into knowing” when data is unclear [00:30:03] The science of calm—rituals that regulate fear and focus [00:33:05] Rewriting your personal story to unlock courage [00:38:38] How charisma inspires collective courage in others A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: RanjayGulati.com How to Be Bold Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wonder why some people light up a room the moment they walk in? That's not luck — it's aura. In this episode, AJ and Johnny unpack the science and strategy behind building an authentic magnetic presence. From making people feel good in your company to inviting them into your passions and showing up fully present, you'll learn the repeatable steps that make others naturally gravitate toward you. Drawing from behavioral psychology and emotional intelligence research, they share how to master attention, turn validation into connection, and transform your energy into influence. Whether you're leading, dating, or networking, this episode gives you the blueprint for developing a presence that people remember — and want more of. What to Listen For [00:00:00] What “aura” really is — and how it's built [00:00:40] Why attention is the first step to influence [00:01:16] Turning any attention — even negative — into opportunity [00:02:08] The first pillar: make people feel good around you [00:02:34] Science of emotional validation and active responding [00:03:46] Emotional intelligence vs. being “just nice” [00:05:10] How to respond when others struggle or fail [00:06:08] Second pillar: invite people into your passions [00:07:21] Why hosting beats talking — and builds closeness fast [00:08:53] The “power of the invite” and how reciprocity builds aura [00:09:43] Third pillar: presence is the new status signal [00:10:50] The posture and body language that kill your aura [00:11:42] Final recap: feel good, share passion, stay present A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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