Explore existence with a certifiable vagabond as Kristin Windsor heals her life, one magical mindful moment at a time. This podcast explores mental health, spirituality, energy, & dharma.
Studying the neurophysiology of living with multiple inner persons led me down a fascinating, though terrifying, path of descriptively narrating my experiences as I chronically lost consciousness during dissociative episodes. In the process, not only did I discover the neuroscience of multiplicity and how to heal myself deeply and completely, but I also gained the cognitive capacities of consciousness to first-hand witness the distinction between neurophysiology and consciousness. They are separate aspects entirely, which confirmed my heartfelt theories that identity and experience are not synonymous; they are not the same thing. Join me as I share this never-before-heard personal story and the insights it led me to learn about human consciousness as I courageously explored it from the inside-out during terrifying experiences while healing myself from decades of chronic traumas, traumatic-stress, and dozens of associated health battles.
YOU ARE WORTHY OF EXPERIENCING MAGICK! Your own essence is PURE MAGICK! EveryDay MagicK is literally everywhere: all throughout us and all around us. We simply need to attune to the frequency of EveryDay MagicK so our inner beings have a chance to notice what already exists within our everyday healing journeys of life. Embracing EveryDay MagicK is about choosing fresh perspectives to create new experiences that heal and transform us by rerouting the unconscious wiring of our own neurophysiology. Create space for EveryDay MagicK to harness your personal power and reclaim authority over the BEAUTY within yourself and within your unfolding life experience. If you'd ever like to connect with me, I offer consciousness consulting services. Discover more @www.kristinkarina.wixsite.com/consciousness/consultant or find me on Instagram // Facebook @consciousnessconsultant. It would be an honour to create space for healing and empowering connection with you.✨
Perspective is our power. Choosing to see MagicK creates even more space for beauty and empowerment. Feeling good within our miraculous consciousness is worth fighting for! Expanding the gap between stimulus and response provides more personal power. From that space, new perspectives can be consciously created to aid in the everyday healing journey of life. Dissociation can be TERRIFYING. Straight up, all-consuming, irrefutable, inescapable, petrifying FEAR from simply existing. Yet still, we have power. I choose to perceive my dissociation as miraculous and love myself through each moment rather than feeding the fear through my energetic response. Becoming a conscious observer and objective responder to life experiences gives us SO. MUCH. POWER.!, regardless of what's happening. It takes practice, but it's always possible to strive towards and eventually gain the ability for! "We can love ourselves through experience but we do not ever need to identify with the experience." If I'm not various aspects of life experience, who am I? This past year, I've realized that my identity, who I truly am, is the energetic vibrational frequency of my heartspace. I am a nonphysical energy of LOVE! This truth opens infinite doors that were nonexistent before. "It helps me perceive the beauty inside of me rather than just the chaos that I go through. It helps me to see my inner child.... It helps me to do all of these things that help me perceive myself in a greater light and have more power moving through life experiences. That has just been absolutely EVERYTHING. I am no longer the stories my mind tells. I am no longer the struggles my body goes through. I am no longer the limitations of physicality. I am no longer easily defined..." Loving ourselves unconditionally changes the healing journey game of life for good. Sometimes, we just need to shift our perspectives to fall in love with who we are. Learn to shift the narrative of what's happening to reclaim personal power and cultivate deeper self-love. Learn to BEHOLD YOURSELF and the infinite miracles within you to experience EveryDay MagicK. Let's love ourselves into the wholeness and enoughness that we already are. #HopeRevolution #UniqueornOfConsciousness
Using a variety of implicit communication styles, this Freestyled Guided Meditation with Kristin Windsor floats you through nearly 14 minutes of gentle inner presence to establish conscious friendship with yourself and reclaiming your personal power.
This freestyled guided meditation leads you through a process of embracing each brand new day with refreshing vigor and soothed serenity. This meditation is designed to help regulate your nervous systems through several applications of implicit language, original techniques of my creation. After establishing presence with this glorious rising and relaxing the muscles and nerves in your body, you meet your inner child in a beautiful meadow where you find inspiration to embrace this day within your healing journey of life. Created with LOVE by yours truly, Kristin Windsor.
During our sunset meditation, we felt a message: "We are allowed to create moments of happily ever afters; we don't need to wait for our story's ending to find what we are looking for." Embracing the everyday healing journey of life allows for Moments of MagicK that heal us from the inside-out of our miraculous consciousness. We are worthy! We are allowed! We can return ourselves into our innate wholeness through this loving embrace: expanding our presence creates more wholeness, and wholeness creates more presence, and then we spiral into a BEAUTIFUL LIFE! Join me in this healing journey venture of exploring the magic within us and around us. Namaste, soul friends✨
What does it feel like to lose access to aspects of The Gift Of Sanity?
Freestyling with some magic during moonLight meditation as I heal with my many miraculous parts of consciousness. This story symbolizes how trauma steals sanity, yet we have power indirectly. Keep harnessing your power, warriors: YOU ARE SO MUCH MORE WORTH IT THAN YOU KNOW!!!!
9 July 2019 Sunset + MoonLight Meditation Magic{k} with Kristin Windsor and her dozen+ parts of consciousness within a dissociative identity. Exploring the boundaries of existence while clarifying the disillusionment of self.
15 July 2019 Nightly Kristin Chronicles Sunset + MoonLight Meditation Poetic Narration Of Internal Moments. Discover hundreds of exclusive videos at www.patreon.com/kristinchronicles. The adventures never end!
I am not defined by any physical practicality or manmade reality ~ not even my dissociative identity neurobiology.
Thank you, Dissociative Identity parts of Consciousness, for being YOU.
Nightly MoonLight Meditations lead me home to myself when I don't know who I am, and the epic discoveries I make along the journey make it soooo beyond worth the investment! When I see my hand during a state of parasympathetic activation, I do not see a physical hand, but a wave of energy somewhat resembling a hand. I choose to focus on the magic and the beauty and release all fear in order to step in to my greatest version. Living with a dissociative identity {aka, Dissociative Identity disorder, DID} poses endless challenges every single day, yet I rise from the ashes like the fiery Phoenix that I am, learning through the pain and dancing in the opportunity of challenges.
Kristin Windsor shares transformative insights to empower the everyday healing journey of life.
Kristin Windsor reflects on the effect living in snowy Colorado had on her nervous system while living with a dissociative identity. Kristin shares divine truths about the infinite personal power possessed by every human being's consciousness.
Day 33 in Year 2 of Healing Journey Homeschool ~ MoonLight Meditation. SoulSelf is who we truly are but it's buried beneath MirageMe who is dictated by subconscious neuropathways. When we rewire the brain, we feel ourselves. Will you embrace your destiny of personal power reclamation with me? Will you dare to free yourself & become the being of light & love you were meant to be?
Create a vision that pulls you & stop pushing yourself. Embrace each moment as it unfolds with unconditional love & zero expectations. Fully & unconditionally living in the now is how we can reclaim our power. Embrace the healing journey. Dive in to your shadow self to discover your SoulSelf & stop allowing SituationalSelf to run the show & forfeit personal power without realizing it. Cultivate a lifestyle of meditative mindfulness to adjust life's story as it's being written. Establish a sense of presence within your own being & day to day life. Transform every day chores into empowering rituals. Reclaim your power as we begin this new year of 2019. Thank you so much for supporting Kristin Windsor's podcast called Exploring Existence {with a Certifiable Vagabond}. Sending you infinite Love, warrior soul friends! Namaste✨
Reclaiming my Power does not have to look beautiful, but the end product will be beyond beautiful. I choose to reduce my innate suffering by embracing the journey unconditionally. MoonLight Meditation aids me with this goal immensely.
Healing with structural dissociation requires mindfulness & persistent reframes. When we can extend compassionate curiousity to our parts of consciousness, we extend opportunities for healing. Respect, then acceptance, then love is required to heal with parts. Seeing them from a fresh perspective allows us to transform their pain into strength.
Emotions play a much more important role in life than we are willing to admit. If the whole planet could step into individual magic & Personal Power, we'd see magical transformation worldwide.
Guided Mindfulness Exercise {sorry for the wind in the background! We are still figuring out the quirks of technology to ensure high quality content for you brave beautiful warrior soul friends
Freestyle Poetry, Soulful Connections, Embracing this Lifelong Healing Journey, Exploring Magic, Reclaiming All Personal Power ~ 1:44 PM MidDay Meditation
3 AM MoonLight Meditation 12/20/2018. A Kristin Chronicles Creation, by Kristin Windsor.
Mindfully responding to the routine question "How Are You?" Can helps us reclaim our power when we separate our identity & worth from our present pain & circumstances. Responding in authenticity while always adding a piece of light in our reply helps us reclaim our power.
Original Poetry: The Echo of Dripping Thoughts, by Kristin Windsor. Written in 2013, the last year of stability before becoming disabled from trauma-related disorders. Poetry has been a respite since the madness of my mind began over a decade ago.
Subconscious Transformation: Speaking with Your Inner Child & the Inner Child of Others
We can reclaim our personal power by reprogramming our subconscious, positively shifting the conscious experience of this human life.