Podcasts about personal power

Ability to influence the behavior of others

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Best podcasts about personal power

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Latest podcast episodes about personal power

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Finding Your Personal Power with Rhonda Ross | TBT

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later Jun 11, 2026 47:57 Transcription Available


Lady, how do you learn to shine your own light when your parents are THE Diana Ross and Berry Gordy?! Well, THE Rhonda Ross has learned how to do just that. Rhonda wants all of us to see “the force within” ourselves and “to recognize it, harness it, and allow us to do its work.” Please enjoy this throwback episode, where Rhonda teaches us how to harness our own personal power. From fertility to parenting to the pandemic, the gems that Rhonda shares are AMAZING! Quote of the Day: "We have everything we need inside of us. Every single thing for every single challenge."-Rhonda RossWhere to find Rhonda Ross:The Force WithinAll Social Media: @therhondarossLet’s Make Art: zen.ai/herspace for 20% off - coupon code activated at checkout!Register here for the Vibrate Higher Empowerment Workshop!Wisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.See omnystudio.com/listener for privacy information.

Grow and Glow with Ashy and Keiara
Flashback Friday - Turning hate into personal power

Grow and Glow with Ashy and Keiara

Play Episode Listen Later Jun 11, 2026 7:35 Transcription Available


If you missed this episode, here’s a bite-sized best bit. Ashy and Tijana talk about handling hateful comments, online judgement and criticism without letting it take over your confidence. They share how to pause, regulate, choose your response carefully, and turn someone else’s negativity into personal power.See omnystudio.com/listener for privacy information.

Healing Meditation for Women
Solar Plexus Chakra Healing

Healing Meditation for Women

Play Episode Listen Later Jun 3, 2026 13:42


Hello, Beautiful...I'm so grateful you're here with me. This solar plexus chakra meditation is designed to ignite your inner fire and strengthen your confidence and self-worth. As you connect with the energy of fire, you'll awaken motivation, courage, and personal power. Let this practice remind you how strong and capable you truly are. Love,

HBR On Leadership
How to Cultivate Your “Personal Power” as a Leader

HBR On Leadership

Play Episode Listen Later Jun 3, 2026 25:50


We all know the stereotypes of leaders who use charisma, manipulation, domineering behavior, or their status in the hierarchy to exert control. But there is another type of leader whose power isn't necessarily related to their position on the org chart. Chris Lipp has spent years studying people who've developed this “personal power” that is rooted in their internal values. Lipp is a professor at Tulane University's Freeman School of Business, an executive coach, and the author of the book The Science of Personal Power. He's investigated where this second type of power comes from and how to tap into it using some simple strategies and tools.

Morning Meditation for Women
Ignite Your Inner Fire

Morning Meditation for Women

Play Episode Listen Later Jun 1, 2026 10:59


Hello, Beautiful...I'm so grateful you're here with me. Good morning, beautiful. This empowering morning meditation helps you ignite your inner fire, awaken your confidence, and reconnect with the powerful energy already inside you. As you breathe deeply and ground yourself, you'll feel more motivated, inspired, and ready to move through your day with passion and purpose. Love,

Wesley Billion Dollar Virgin Podcast Millionaire Midnight RANT
EP 162 - Sunday Mindset message: How to activate your personal power

Wesley Billion Dollar Virgin Podcast Millionaire Midnight RANT

Play Episode Listen Later Jun 1, 2026 47:07


First-Ever AI App That Manifests Your Dreams Subconsciously—Download NOW!   http://www.manifesteverythingai.com/manifest-ai   Script To Manifest Your Dreams: www.wesleyvirgin.com   Get ready to meet the king of internet marketing and the overnight millionaire, Wesley Virgin! With over 1 billion views on social media, he's taken the online world by storm. Wesley's known for his knack for making money online and has created some of the most famous programs in the biz, including "Overnight Millionaire," "Genie Script," and "Done for You Affiliate Services."   But that's not all! Wesley also runs the epic "Millionaire in Training" community where thousands of aspiring entrepreneurs gather to learn the secrets of financial success. When he's not busy building wildly profitable online businesses, you can find him living the high life on Instagram @wesleymilliondollarvirgin.   He's not just a show-off though, Wesley takes the time to educate his followers on how to make money fast. With his massive influence and digital mentorship, Wesley is truly a global expert in the online business world. Get ready to learn, laugh, and make some serious cash with Wesley Virgin!

Authors On Mission
How to Transform Fear Into Personal Power with Chris Majer

Authors On Mission

Play Episode Listen Later May 26, 2026 26:08


On this inspiring episode of Authority On Demand Podcast (formerly Authors On Mission Podcast), host Danielle Hutchinson sits down with Chris Majer, author of The Power to Transform, to uncover what it truly takes to create lasting personal and professional transformation.Drawing from his remarkable journey through competitive rugby, Special Forces projects, corporate leadership, and founding the Human Potential Project, Chris shares powerful lessons on overcoming fear, expanding awareness, and turning knowledge into real-life action.This conversation dives deep into the concept of “embodied competence” — the idea that true growth comes not from simply understanding new ideas, but from practicing them consistently until they become part of who you are.✨ Key Takeaways:• Transformation begins when action replaces hesitation• Fear of change is natural, but growth happens when you move through it• Awareness is a skill that can be trained and expanded daily• Real learning comes through practice, repetition, and experience• Discipline and consistency are essential for lasting success• Great writing — and great transformation — both require persistenceWhether you're an entrepreneur, leader, writer, or someone seeking personal growth, this episode offers practical wisdom and inspiration to help you step into your next level.Your future self is waiting for you to begin.

Living the Dream with Curveball
Beyond the Surface: Scott Paradis on Systems Under Strain and Personal Power

Living the Dream with Curveball

Play Episode Listen Later May 25, 2026 32:49 Transcription Available


Send us Fan MailSend us Fan MailIn this thought-provoking episode of Living the Dream with Curveball, we are joined by Scott Paradis, a retired Army Colonel, former Congressional Fellow, and author of 11 books. Scott brings a unique perspective to the current chaos in our world, emphasizing that the turmoil we see is part of a larger system under strain rather than mere random events. He delves into the importance of clarity, responsibility, and reclaiming our agency in these uncertain times.Scott shares his remarkable journey from his early aspirations of serving in the military to his extensive experience in both the Army and government. He discusses the systemic cracks he began to notice, particularly during his deployment to Iraq, and how these insights have shaped his understanding of today's social and political landscape.Throughout the conversation, Scott identifies five converging storms impacting our society: environmental upheaval, economic stratification, political polarization, technological acceleration, and personal adversity. He argues that these challenges present an opportunity for an evolutionary leap, urging listeners to embrace radical responsibility and compassion to navigate these turbulent times.Join us for an enlightening discussion that encourages self-awareness and the pursuit of a higher purpose amidst the noise of the world. Scott's insights will inspire you to reflect on your own role in the collective journey toward a more connected and meaningful existence.What You'll Learn in This Episode:- The significance of looking beyond surface-level politics- Insights into the five storms affecting our world today- The concept of radical responsibility and its impact on agency- How money, power, and meaning have shifted in recent years- Ways to cultivate awareness and navigate personal challengesFor more information on Scott Paradis and his work, visit and connect with him on LinkedIn at Scott F. Paradis.Support the show

Finding Grace
EP 207 - "Reclaiming Your Personal Power" With Hannah

Finding Grace

Play Episode Listen Later May 20, 2026 18:24


In May's solo episode you'll discover:Exploring what it truly means to reclaim your personal power in a noisy, overwhelming worldHow and where we unknowingly outsource our power (people, past experiences, social media, expectations)The importance of regularly “checking in” with yourself and taking inventory of your lifeWhy reclaiming your power can feel uncomfortable or unsafe at first (nervous system patterns)Redefining empowerment as something quiet, grounded, and heart-led, not loud or performativeThe role of boundaries and why others may feel unsettled when you begin to changeLearning to slow down, stop rushing, and become more intentional in everyday lifeCreating a sense of safety, regulation, and care within yourself and your communityThe power of joy, spontaneity, and allowing yourself to have fun without guiltTrusting your inner voice and building a life that feels right for you, not just what looks rightI share all this and more, do reach out to me to continue this conversation.You can find me at : Watch my TEDx talk here Instagram @thehannahwallaceTwitter @hannahwallace_Face book @thehannahwallace Website www.hannah-wallace.com Sign up to my newsletter here Thank you so much for listening please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead. Hosted on Acast. See acast.com/privacy for more information.

Soul Awareness with Constance Messmer

What if the places where you feel small, stuck, underpaid, unseen, or unsure of yourself are not random — but connected to your Solar Plexus Chakra?In this episode of The Constance Messmer Podcast, I take a deeply honest look at the Solar Plexus Chakra, the energy center connected to personal power, self-worth, identity, self-esteem, and what you came here to do. This is not just a conversation about confidence. It is about the pain points that shape your sense of self: old trauma, past life influence, family patterns, undervaluing your gifts, and the ways your energy can get compromised when you do not fully claim your worth.

Waking Up to Magic
14. The Sneakiest Self Sabotage in Private Coaching (Don't let this be you).

Waking Up to Magic

Play Episode Listen Later May 1, 2026 7:40


In this episode, Marli breaks down the 3 Phases of Personal Development and reveals the most common self sabotage: quitting right when the magic is about to start.Phase 1: The Internal FoundationThis phase is all about you. We focus on shifting your definition of self, healing the past, and transcending the "ego fix-me" mentality. Phase 2: The Tipping Point & CreationThis is where life gets good. Once you are no longer in your own way, you can now build your vision for your life. Phase 2 is all about contribution; building what you are here to create, receiving value, and watching your dreams start to manifest in real-time. This is the shift from "fixing yourself" to "building your impact."Phase 3: The Impossible LegacyIn Phase 2, you did the thing you once thought was impossible. Phase 3 is about Legacy. It's the stage where you ask, "Now what?" Now that you know nothing is impossible, what is the next level of your evolution?

No Rain... No Rainbows
205: FASTING IS THE MASTER GATEWAY: The 4-Hour Fueling System for Peak Performance

No Rain... No Rainbows

Play Episode Listen Later Apr 30, 2026 58:40


Most men today are living "clogged" lives—overweight, distracted, and disconnected from their divine guidance systems. In this episode, Ted Phaëton sits down with Donovan Owens, founder of "Life is Reps," to diagnose the systemic failure of the modern man. Donovan reveals the harrowing moment he was seconds away from pulling the trigger on his own life and the one word that saved him. We break down the REPS Framework (Repetitive Excellence Produces Success) and why your current "hustle" is actually a comfort-trap designed to keep you weak. If you are a CEO, founder, or father who feels unfulfilled despite your success, this is your diagnostic intervention. In this masterclass, you will learn:  ◼️ The Plumbing Metaphor: Why your consumption of information and food is "clogging" your intuition.  ◼️ The Fasting Gateway: How a 20:4 fueling window reclaims 15+ hours of executive focus per week.  ◼️ The Mastery Morning: The exact 3-win system to power up before you interact with another human.  ◼️ Systems vs. Motivation: Why "running the play" is the only way to guarantee ROI in your personal life.  ◼️ The OMAD Advantage: Why you aren't losing gains, you're gaining absolute masculine power.   CHAPTERS:  0:00 - The Moment I Almost Pulled The Trigger  1:54 - REPS: Repetitive Excellence Produces Success  3:34 - The Comfort Crisis: Why Men Are Failing  5:22 - The Plumbing Metaphor: Why Your Life Is "Clogged"  12:13 - Why I Quit Social Media After 20 Years  14:36 - How To Hear The Nudges (Reducing Consumption)  16:58 - Fasting: The Master Gateway to Personal Power  23:38 - The OMAD System: 20:4 Fueling for Performance  34:00 - The Mastery Morning: 3 Wins Before You Start  40:13 - The Science of Self-Control & Decision Fatigue  45:58 - Why Systems Trump Motivation Every Time  49:44 - The State of Modern Men: A Final Warning   Owens''s Links: Website: https://lifeisreps.com  YouTube:    / @lifeisreps     About The Modern Man: The Modern Man is here to provide the structural discipline required for men to scale their impact while enforcing a strict sovereign life. Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/theno...   

The Unburdened Leader
EP 153: Power Dynamics and Personal Power: Dr. Amanda Aguilera on the Right Use of Power

The Unburdened Leader

Play Episode Listen Later Apr 24, 2026 60:21


The way you relate to power is the way you relate to everything around and within you–your work, your people, your sense of what's possible. And most of us have never actually examined that relationship.And in this season we are in, when everything is changing so quickly, any unexamined beliefs we hold will quietly run the show. They will shape the risks we take, the rooms we walk into, and the moments we either step up or shrink back. If we don't have something to ground us internally to our values, our body, our nervous system, and our beliefs, we run the risk of looking to external validation and trying to control everyone and everything around us. We do damage control and play nice at the expense of real connection and progress.Which is why I am thrilled to welcome back Dr. Amanda Aguilera to talk more about the Right Use of Power framework for personal power and her new book, Shaping Power for Good: Wayfinding to Right Relationship. She reminds us that staying rooted and using our personal power for good isn't a box to be checked, but a continuous practice and commitment to ourselves and our relationships. Dr. Amanda Aguilera currently serves as the Executive Director of the Right Use of Power Institute and co-leader of Sacred Wayfinding. She has dedicated most of her career to helping people and organizations understand systems, conflict, and social power dynamics to create right relationships and a sense of belonging. She has a knack for making difficult conversations easier, complex ideas more accessible, and resistance more workable. Integrating power, contemplative practices, neurobiology, and restorative practices, she works by finding a balance of head and heart and facilitating the co-creation of strategic maps that lead us forward in a more equitable way.Listen to the full episode to hear:Defining the six core types of power through the lens of relationships to others, ourselves, and the collectiveHow four essential aspects of being in right relationship show up in us and othersWhy checking in on power and relationships starts with connecting to our bodies How committing to being in right relationship helps us overcome how we've been socialized to access power and belongingWhy right relationship fundamentally starts with ourselves, our boundaries, and our valuesHow each of us can use our power for good, conscientiously and in alignment with our valuesLearn more about Dr. Amanda Aguilera:Right Use of Power InstituteInstagram: @rightuseofpowerinstituteShaping Power for Good: Wayfinding to Right RelationshipLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:ParenthoodEP 88: Right-Use-of-Power: Navigating Leadership Dynamics with Dr. Cedar BarstowEP 125: Power, Regulation, and Leadership: Connecting to Your Personal Power with Dr. Amanda AguileraBelonging: The Science of Creating Connection and Bridging Divides, Geoffrey L. CohenEP 149: Interrupting the Fawning Trauma Response: Leadership, Safety, and Self-Trust with Dr. Ingrid ClaytonMaya Angelou's 1992 Commencement Address at Spelman CollegeIn the Absence of the Ordinary Soul Work for Times of Uncertainty, Francis WellerChico Gospel - ma museHannah GadsbyChapters:(00:00) - Introduction (08:20) - Meet Dr. Aguilera (09:02) - Six Types of Power (17:25) - Rooted vs Socialized Power (23:09) - Right Relationship (27:56) - Checking in with Your Body (30:03) - Checking with your Why (35:51) - The Messy Truth of Power (38:48) - Showing up in Relationship Differently (41:08) - Up Power, Down Power (45:25) - Shaping Power For Good (49:49) - Double Loop Learning (52:10) - Quick Fire Favorites (55:49) - How To Connect (56:38) - Closing Thoughts

Waking Up to Magic
13. Embody the Confident Self

Waking Up to Magic

Play Episode Listen Later Apr 20, 2026 12:15


In this episode, Marli Ansel, a transformational coach and spiritual teacher explains the phenomenon of the "two selves." In this video, Marli explains how to stop identifying with false self and start embodying the true confident self. She shares what she has coached hundreds of women through on how to go after what you want and actualize your goals. If you have been identifying more with fear rather than confidence, this video will help you realize your confident self.

Good Grief with Nikki the Death Doula
161. Escaping a Cult, Surviving Unimaginable Loss, and Reclaiming Personal Power with Isabella Young

Good Grief with Nikki the Death Doula

Play Episode Listen Later Apr 15, 2026 37:33


TW: mentions of murder, SA and some strong language.This episode is not an easy listen, but it's an important one. In this week's episode, I sit down with Isabella Young, a survivor whose life took a devastating turn when she escaped a messianic cult led by her ex-husband. What followed was unimaginable loss, deep trauma, and the long, complicated road back to herself.Isabella also shares how her lived experience shaped her work today, helping others identify harmful patterns, reclaim their autonomy, and begin healing from deep emotional wounds.You can find Isabella at: www.feelingbetternaturally.lovehttps://youtube.com/@feelingbetternaturally.natureSubstack: https://feelingbetternaturally.substack.com/Want to Join the Good Grief Society?https://www.nikkithedeathdoula.com/the-good-grief-societyHave a burning question for Nikki the Death Doula? Leave me a message here: https://www.speakpipe.com/msg/s/458190/1/9pa2xynf4iwbj6p1Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠You can find me here:https://linktr.ee/nikkithedeathdoulaGet merch! https://good-grief-podcast.printify.me/ Music: Cherry Monday by Kevin MacLeod - licensing info can be found at filmmusic .io

The Flipping 50 Show
Stop the Confusion: Turn Midlife Muscle Strength Into Personal Power

The Flipping 50 Show

Play Episode Listen Later Apr 14, 2026 50:20


This episode is sponsored by Siphox and Calocurb. Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link. Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfifty.com/calocurb Other Episodes You Might Like: Previous Episode - The Bible for Exercise Guidelines Update: Here's What It Means Next Episode - What Male Partners Don't Know About Menopause (and need to) More Like This: What 40+ Studies Reveal About Rep-Range for Muscle, Strength, and Bone After 50 Why Muscle Growth Feels Harder in Menopause (and What Actually Works) Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfifty.com/calocurb Let's redefine what strength truly means—taking midlife muscle strength and turning it into personal power.  From breaking outdated beliefs about lifting and “bulk,” to understanding how muscle becomes your lifelong independence insurance, this conversation reframes strength as both physical power and personal transformation. We answer questions like human behaviour, creating change, defining success on your own terms and so much more.  If you're suffering from decision-making fatigue, information filtering, or feeling a little isolated, frustrated or confused this is your episode. We're turning midlife muscle strength into personal power! My Guest: Cori Lefkowith is the founder of Redefining Strength and the author of The STRONG System, a practical framework designed to help women build sustainable strength, nutrition, and lifestyle habits that support real life. With over a decade of coaching experience, Cori helps women, especially in midlife, break free from burnout, diet culture, and all-or-nothing health thinking by shifting the focus from intensity and willpower to consistency and systems. Her programs and educational content have been featured in outlets including Women's Health, SELF, Nike, Prevention, MSN, Well+Good, MindBodyGreen, LIVESTRONG, and The Guardian. Questions We Answer in This Episode: Why are women still afraid of getting bulky from lifting weights? Can strength training be about more than just weight loss? Why are we stuck in a survival mindset instead of thriving? How do women handle pressure to be everything to everyone? How do you know what fitness advice is actually right for you? Why is asking ‘why' so important in changing habits? Why is muscle so critical for independence and longevity in midlife? If this episode made you flip your workout routine — share it!

Impact Ready
199. Mastering Personal Power: 7 Laws Every Leader Needs to Know

Impact Ready

Play Episode Listen Later Apr 13, 2026 19:06


If you've ever wondered why some leaders command a room without saying a word, it's time to explore the skill of personal power.In this episode, Steph dives into what it really means to stand in your power as a leader. Drawing from Jeffrey Pfeffer's Seven Laws of Power, she breaks down the difference between external strategies and internal mastery. Steph shares practical ways to cultivate authentic influence, build presence, and lead with integrity and purpose. Whether you're growing your leadership skills or refining your personal brand, this conversation will help you show up with more impact and intention.In this episode you'll discover:The Seven Laws of Power by Jeffrey Pfeffer and how to apply themHow energy, presence, and personal brand drive authentic influenceWhy radical ownership and quality relationships are the foundation of lasting powerYour takeaways:Power isn't something you're born with. It's a learnable skill you can practice and strengthen every day.Your energy and presence speak louder than any title, so show up intentionally in every room.Building quality relationships and a consistent personal brand is the foundation of lasting influence.Chapters00:00 Celebrating Milestones and Personal Power02:44 Understanding Power in Business and Coaching05:25 The Seven Laws of Power: A Deep Dive09:34 Building Relationships and Personal Brand12:31 Using Power Effectively15:04 The Challenge of Personal PowerResources mentioned:The Seven Laws of Power by Jeffrey Pfeffer

The Magnetic Woman Show
The Future of the Feminine: Interview with Heather Alison

The Magnetic Woman Show

Play Episode Listen Later Apr 7, 2026 36:19


Hey Gorgeous!Welcome to this episode of The Magnetic Woman Show I had the honor of diving in deep with Heather Alison.  Heather is a Philosopher, a Shamanic Guide, and a Teacher of the Primordial Feminine Mysteries. Her Work rests on a simple but radical premise: that Reality has an underlying, Sacred Creative Intelligence — called the Original Pattern — and that when we work with that Intelligence, we are able to Co-Create everything we're meant for, and our deepest desires unfold Naturally without push, hustle or “trying to make it happen.”You can follow her on IG @iamheatherallisonShe has a masterclass coming up: Prima — Where everything you desire... Begins.A low-cost, month-long experience coming in April.Just $44.https://www.primordialfeminine.com/prima And if you DM her in April she has a special offer for you: The Destiny Accelerator Mystery School, Golden Goddess:My annual birthday flash sale for my signature Mystery School, Golden Goddess is ending soon, but I'll hold it open until the end of April for anyone in your audience who feels Called to step in... (If they drop your name or podcast in April, they'll save an obscene 1/3 OFF; 4 seats available at this rate.)

Sacred Souls
#154: Pretty Hands, Hard Punches: The Truth About Boundaries, Safety & Personal Power with Elicia Ybarra

Sacred Souls

Play Episode Listen Later Apr 6, 2026 47:06


Episode 154: Pretty Hands, Hard Punches: The Truth About Boundaries, Safety & Personal Power with Elicia YbarraIn this episode, you'll learn how boundaries act as your first line of self-defense and why most people overlook the early signs of manipulation and control. You'll also learn how to trust your instincts, recognize red flags, and build self-worth that protects you before anything becomes physical.In this episode, we talk about:How abusers slowly push boundaries and create isolationThe early red flags most people overlookWhy boundaries are the foundation of true safetyHow to stop gaslighting yourself in uncomfortable momentsThe 5 questions to build your ideal selfWhy self-defense is emotional, mental, and physicalHow to trust your intuition and act on itWhat to do if you are currently in an unsafe situationTimestamps:00:00 Episode Preview00:39 How Abuse Begins: The Slow Erosion of Boundaries01:19 Introduction & Meet Elicia Ybarra02:04 Who Are You and Who Are You Not03:35 Elicia's Story: Martial Arts, Trauma & Turning Point05:48 Abuse in Power Structures & Why It's Not Talked About09:15 Recognizing Abuse Across Different Communities10:03 Red Flags & Patterns of Behavior to Watch For13:21 Why We Gaslight Ourselves & Ignore Discomfort14:49 The 5 Questions to Build Your Ideal Self17:43 Teaching Boundaries (Even to Children)19:48 Setting Boundaries with Family & Breaking Cycles21:11 Why People Resist Your Boundaries24:16 Boundaries During Separation, Divorce & Identity Shifts28:14 Creating Clear Boundaries Before You Need Them30:24 Women, Conditioning & Overgiving32:09 What Women's Self-Defense Really Means33:50 Recognizing Danger Before It Becomes Physical36:25 Why Women Stay in Abusive Relationships38:54 What to Do If You're in an Unsafe Situation40:26 How to Leave Safely & Protect Yourself41:53 Why Community & Support Matter44:46 Self-Trust, Intuition & Final Wisdom45:36 Book Recommendation: The Gift of FearConnect with Elicia Ybarra:Website: https://prettyhandshardpunches.comInstagram: @prettyhandshardpunchesIf this episode resonated with you, share it with someone who needs to hear it.This conversation creates awareness that can change lives.CONNECT WITH VANESSA SOUL: Website: https://vanessasoul.com/Sacredsoulenergetics

Ageless by Rescu
Red Carpets, Personal Power and the Hidden Language of Fashion with Dijanna Mulhearn

Ageless by Rescu

Play Episode Listen Later Mar 30, 2026 9:42


In this conversation, I’m joined by fashion author, researcher and communication expert Dijanna Mulhearn to explore the hidden language of clothing and the evolving role of fashion as a form of personal branding. Together, we unpack how social media has reshaped our understanding of style, why corporate dressing has splintered into new tribes post pandemic, and how celebrity culture continues to direct the global wardrobe.Dijanna brings her signature clarity to the psychology of fashion, the ethics of consumption, and the way clothing communicates power, intention and identity. This is a conversation about authenticity, individuality and the quiet authority of dressing with purpose.Key Takeaways: Fashion is not decoration. It is a communication system that signals identity, values and intention. Corporate dressing has changed, but the fundamentals of clarity and authority still matter. Social media has blurred the lines between inspiration and imitation. What we choose to wear contributes to our personal brand every day. Clothing shapes confidence and behaviour. Celebrity influence remains one of fashion’s strongest currency drivers. Sustainability is no longer optional. It is part of responsible consumption. A strong personal style comes from self knowledge, not trends. Understanding the historical context of fashion gives depth and perspective. The most powerful fashion message is authenticity. Watch the full episode here: https://youtu.be/h_oZEgo9wdYSee omnystudio.com/listener for privacy information.

In Moscow's Shadows
In Moscow's Shadows 242: Igor Sechin, Sharpening Putin's Pencils for 30 Years

In Moscow's Shadows

Play Episode Listen Later Mar 29, 2026 50:55 Transcription Available


Putin reportedly gathered top oligarchs behind closed doors and asked them to chip in to help fill the budget, with the war in Ukraine sitting unmistakably in the background. The idea seems to have been initiated by Igor Sechin, Rosneft's gravel-voiced boss and one of the most polarising figures in Putin's circle. After keeping a low profile since 2022, why is he coming back into the news? Because of the 'Prigozhin Syndrome': if you are a crony, not a friend, if you want something from the boss, you also need to demonstrate your utility.That early podcast from 2022, by the way, In Moscow's Shadows 2: Mishustin, Sechin, Institutional vs Personal Power, is here.The podcast's corporate partner and sponsor is Conducttr, which provides software for innovative and immersive crisis exercises in hybrid warfare, counter-terrorism, civil affairs and similar situations.You can also follow my blog, In Moscow's Shadows, and become one of the podcast's supporting Patrons and gain question-asking rights and access to exclusive extra materials including the (almost-) weekly Govorit Moskva news briefing right here. Support the show

The Goddess, The Witch & The Womb
S5 Ep15: Personal Power

The Goddess, The Witch & The Womb

Play Episode Listen Later Mar 25, 2026 24:53


As we flow into a new astrological year and welcome Aries season, we are reminded of personal power and our innate healing abilities. Within your life force energy is all the strength you will need to become the ultimate healer and co-creator of your life. Your sexual energy and your spiritual energy are the same energy and can be directed with an intentional field of consciousness, acceptance, and discovery. Discernment is needed when choosing to learn practices of sex magic. The power is within you! If you are loving this podcast and you feel really motivated or compelled to share, please donate to this podcast: Donate here Connect with the Goddesses:  https://www.goddesswitchwomb.com  Follow us on Instagram: https://www.instagram.com/goddesswitchwomb/  Follow us on TikTok https://www.tiktok.com/@goddesswitchwomb

Incredible Life Creator with Dr. Kimberley Linert
Reclaiming Your Personal Power - Richard Morden Ep 637

Incredible Life Creator with Dr. Kimberley Linert

Play Episode Listen Later Mar 20, 2026 53:00


Richard Morden is the founder of Quantum Approach, a coaching practice dedicated to empowering women after divorce. Through his experience and expertise, Richard guides clients in reclaiming their personal power, setting healthy boundaries, and attracting fulfilling relationships. He and his wife are from Canada and they now live in Mexico. He is a certified EFT & NLP Practitioner and Time Sweeps co-founder. As we traverse our own path through life, transitioning from childhood to adulthood, We unknowingly adopt a multitude of beliefs, habits, traits, and tendencies. These guide but can also dominate your life, obscuring awareness of other possibilities. We shoulder the experiences of our parents, grandparents, and generations before them, with all their accepted and accumulated experiences interlaced across timelines. We bear their memories, experiences, traumas, hopes, dreams, unfulfilled desires, disappointments, and resentments. A vast reservoir of unexpressed emotions contributes to our own life narrative.Contact Richard Morden:https://www.youtube.com/@rmordenhttps://www.facebook.com/LifeTransformationCoachRichardMorden/https://www.linkedin.com/in/lifetransformationcoach/https://www.instagram.com/richardmordenl.t.c/https://www.youtube.com/@rmordenhttps://qapproach.com/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

Paid To Be You
088: Unconditional Personal Power & Allowing Your Vision To Be A Reality

Paid To Be You

Play Episode Listen Later Mar 20, 2026 33:18


In this weeks episode, I share the BTS of the week and the shifts in the business as we navigate crumbling, letting go and leading myself as the identity of the vision I see. I've been exploring my personal journey and deepening into my potential. It's the moment where you stop looking outside of yourself and start trusting the vision you've had within you. This episode explores :- The inner limit, moving seamlessly through it and how to stay in the leading energy and identity of your vision - 3 key shifts that supported a client with having a successful 6 figure business to leading a GLOBAL multiple 7 figure CONSCIOUSNESS BRAND. - How to start living at your highest potential without collapse and processes to implement to keep the floodgates open for more abundance, joy and love- The INNER LIMIT and how to work with your brain, nervous system and ego to create a limitless life and having it all Ready to go deeper? 

The Liv Well Podcast
7 Leaks in Your Personal Power That Are Quietly Capping Your Income

The Liv Well Podcast

Play Episode Listen Later Mar 10, 2026 49:53


In this episode of Beyond Limits, Liv explores the subtle ways entrepreneurs leak personal power and how these patterns quietly cap income.Most people assume income ceilings come from strategy problems. But often, the real issue is nervous system instability. When your sense of power fluctuates with validation, projections, objections, or sales dips, your income will fluctuate too.Liv walks through seven common “power leaks” that show up in business, from over-explaining decisions to wavering around pricing and reacting to slow sales.Because the real shift isn't more strategy.Inside this episode:⚡ Why income ceilings are usually nervous system ceilings, not strategy issues

Cups Of Consciousness
150. Listening to the Body: Shifting Fear Around Physical Discomfort into Personal Power

Cups Of Consciousness

Play Episode Listen Later Mar 9, 2026 11:13


In this episode, we explore a powerful process for supporting your body through physical discomfort, illness, or fear of diagnosis by using emotions as catalysts for vibrational healing. The video offers a compassionate and empowering framework for engaging with the body as a separate consciousness, one that can be lovingly witnessed, supported, and guided into alignment.   Main Topics:-  Grounding into the Divine Line-  Soul Rider and Body Deva Connection-  Validating the Body's Emotions-  Emotional Alchemy and Transformation-  Activating the Desired Vibration-  The Divine Cosmic LoopThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -    https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at:https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

BRAINZ PODCAST
Reclaiming Identity, Voice, and Personal Power – Brainz Podcast with Dawn Harlow

BRAINZ PODCAST

Play Episode Listen Later Mar 8, 2026 51:28


In this International Women's Day special, we're joined by Dawn Harlow, Founder of the Phenomenal Woman Academy, Kundalini Yoga Teacher & Trainer, Yoga Therapist, Spiritual Coach, and Intuitive Guide. Dawn shares the turning-point moment that led her to Kundalini Yoga - a practice she credits with helping her reclaim her identity, voice, and inner power after losing herself in the roles she thought she had to be. We talk about what it really means to come home to yourself, why courage and truth are the gateway to healing, and how women can shift from survival and validation-seeking into sovereignty and creation.In this episode, we discuss:The moment Dawn found Kundalini Yoga - and why it changed everythingReclaiming identity, voice, and personal powerCourage, vulnerability, and “breaking open” into a new chapterFeminine leadership, intuition, and the power of presenceBuilding community for women through the Phenomenal Woman AcademyWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Stories From Women Who Walk
60 Seconds for Motivate Your Monday: Take a Tip From a Toddler: Say No!

Stories From Women Who Walk

Play Episode Listen Later Mar 2, 2026 2:56


Hello to you listening in Auckland, New Zealand! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate  Your Monday and your host, Diane Wyzga. As the oldest of 7 children I learned early on the innate wisdom toddlers bring to the game of life. They know how to say No! And then the world shows them the error of their ways. We grow up saying Yes when we mean No! What changed? We were taught that saying Yes is right, good, proper, helpful even and saying No! is just plain wrong. The problem is the more we say Yes when we mean No we forget how to make choices in our own best interest and well-being. This self-sabotage robs us of our ability to choose wisely, of our personal power, of our legitimate right to say No! with certainty, confidence, and clarity. Of course, there's nothing wrong with saying Yes so long as we agree with ourselves, are not limited in our options, feeling compelled, or thinking we will be rejected or worse.  It takes practice to practice saying No! As you get better at it you will come to value saying what you mean and meaning what you say.   Practical Tip: When asked to take on work you want to decline, say this, “No. It's good work; but it's not my work.” And thank you for listening!    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Busy, Gritty, Inked, and Witchy Podcast
Week of Hell to Personal Power: A Real Life Update- Episode 211

Busy, Gritty, Inked, and Witchy Podcast

Play Episode Listen Later Feb 25, 2026 38:45


In this raw and deeply honest episode of Busy, Gritty, Inked & Witchy, Morgan shares a powerful life update about anxiety, physical illness, identity shifts, and what she calls "personal power states." After a severe reaction to a medication landed her in the hospital, Morgan experienced a week and a half of intense physical discomfort, anxiety spirals, and emotional upheaval. Instead of resisting it, she chose to sit in the discomfort and uncover what was really happening beneath the surface. In this episode, she breaks down: • How anxiety attaches to physical discomfort • Why resisting fear keeps you stuck in loops • What "personal power states" are and how to identify yours • The difference between restrictive fear and expansive freedom • How identity shifts happen in real time • Speaking your truth when it isn't well received • Energetic cord cutting and reclaiming sovereignty • The birth of Alchemy- a deeper energetic tier inside Inked Spirit Coven Morgan explains how recognizing her core personal power state — freedom — helped her move from fear and contraction back into expansion and agency. If you've struggled with anxiety, identity changes, speaking your truth, or feeling disconnected from yourself, this episode offers grounded insight and practical reflection. ✨ Patreon bonus this week: A guided journal prompt sheet to help you identify your own personal power states. If this episode resonated, please rate, review, and share. It helps more witches find grounded, real conversations about magick, anxiety, and personal power. Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com. 

Breaking Free Podcast
The Energy Shift Is Real: Are You Listening? w/ Temika Hill

Breaking Free Podcast

Play Episode Listen Later Feb 19, 2026 51:52


Temika Hill returns to Breaking Free for another deep, wide-ranging conversation that taps straight into the current collective energy.Temika and Idive into synchronicities, personal experiences, and the rising wave of anger and transformation many people are feeling right now. Together, they unpack why this intensity isn't something to fear but something to understand and channel consciously.Temika opens up about her journey as a medium and what it really took to build unshakeable trust in her intuitive gifts. The conversation explores the power of self-trust, acting on inner guidance, and the courage required to follow what you know deep down is true.We also confront the trap of people-pleasing, the necessity of firm boundaries, and why real growth often demands letting go of outdated patterns and identities.This episode is a grounded but expansive look at what it means to evolve during times of collective shift and how to stay centred while everything around you is changing.Raw, honest, and deeply relevant to the times we're living in.Part One Video: https://www.youtube.com/watch?v=B-aOyguqfFQPart One Audio: https://open.spotify.com/episode/5VWhZIO76XOBekHKZagUcg?si=b7b4e630e2e547f4Part Two Video: https://www.youtube.com/watch?v=Va13DzlM4g8Part Two Audio: https://open.spotify.com/episode/1fyOx4E98ubhE3xlhOqgvS?si=0d88a12f86a84642Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Temika Hill: Instagram: https://www.instagram.com/temika.hilll/Linktree: https://linktr.ee/temika.hill?fbclid=PAZXh0bgNhZW0CMTEAAaaobwzsj0smqluupF2QomJ14QkzcZjNNV_3Ff5MA2dWQmTA8XnTZhkFPIY_aem_y-uJyVHKZp4k6-mGxqDiNwConnect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 

Waking Up to Magic
8. Why Your Least Productive Days Are Actually Your Biggest Upgrades

Waking Up to Magic

Play Episode Listen Later Feb 16, 2026 17:00


In My Heart with Heather Thomson
Finding Your True Self: Vanessa Cornell on Unlocking Personal Power and Authentic Living

In My Heart with Heather Thomson

Play Episode Listen Later Feb 10, 2026 89:18


Heather is joined by Vanessa Cornell, founder of NUSHU and a masterful spaceholder for women. Vanessa shares her profound journey from a "shiny" life of external success—including a Harvard education and a career at Goldman Sachs—to a state of inner disconnection and her eventual personal awakening. Together, they dive deep into what it means to drop the "avatar" we project to the world and step into our most authentic selves. Whether you are navigating the heavy emotional load of motherhood, seeking to redefine power on your own terms, or learning to embrace the wisdom that comes with aging, this conversation offers a roadmap to living with more joy, truth, and freedom. In this episode, we discuss: The "Avatar" Trap & The Courage to Be Known: Why we often play roles to be "pleasant" or "good" while losing ourselves, and how to find the courage to let your true self be seen. Redefining Power & Success: Moving away from masculine definitions of power and learning to generate your own through self-belief, intuition, and "seasonal success." The Perfection Myth in Parenting: Vanessa's "Parenting Mantra"—focusing on whether your children feel safe, loved, and seen rather than striving for a perfect facade. The Roller Coaster Metaphor: Why your job as a parent is to wait at the bottom for your child to get off the ride, rather than getting on the emotional roller coaster with them. The Evolution of Women: Why women actually become more powerful as they grow older and how to own your confidence by becoming the "quietest person in the room." Healing Global Conditioning: Breaking the cycles of emotional suppression and the "stiff upper lip" for ourselves and the next generation. About Vanessa Cornell: Vanessa is a teacher and the founder of NUSHU, a community grounded in wellness and empowerment that hosts workshops and retreats to help women unlock their purpose and lead lives of joy. Connect with Heather: Join us on Health, Harmony and Heather as we explore the human condition and lead ourselves toward truth, happiness, and freedom. Don't forget to like, subscribe, and hit the notification bell to join our community! #VanessaCornell #NUSHU #PersonalGrowth #AuthenticLiving #MotherhoodUnfiltered #WomensEmpowerment #HealthHarmonyAndHeather #MindsetShift Learn more about your ad choices. Visit megaphone.fm/adchoices

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
The Wild & Waking Framework: Unravel Old Narratives, Reclaim Your Soul, and Rise with Emily Reuschel

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Feb 10, 2026 51:59


In this episode, we are joined by Soul Expansion Coach Emily Reuschel to introduce her transformative Wild & Waking Framework. Emily guides us through the process of soul reclamation, helping high-achieving women move from performative survival to unapologetic expression by shedding the roles and expectations that no longer fit their truth.Tune in to learn:How to identify if you are wearing proverbial heavy, itchy sweaters—those societal expectations and good girl conditioning that keep you performing roles that don't align with your soul.The messy but beautiful cycle of unraveling inherited limitations and remembering your truest essence to reclaim your personal power.Why moving away from performative survival is the essential first step toward leading with unshakeable conviction and authority.Practical ways to follow your curiosity without judgment, using it as a compass to guide your own wild and waking journey home to yourself.It is time to shed the costumes of your past and rise as the leader your soul was born to be.Free Gift: Wild & Waking - A Journey Home to Your Authentic SelfThis isn't your typical goal-setting workbook. It's a soul-deep invitation to unravel what's no longer yours, remember what has always been true, and reclaim the woman you came here to be.Emily's Giveaway Contribution: One-on-One Coaching ExperienceStep into a 90-minute private coaching experience designed to meet you exactly where you are in your Wild & Waking journey. Together, we'll unravel what's keeping you stuck, remember the truth beneath the noise, and map aligned next steps that feel grounded, nourishing, and unmistakably yours. This session is part soul-expansion, part strategy, and fully devoted to helping you rise into your next chapter with clarity and confidence.Connect with Emily: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Social Reset Podcast
How to Transcend Pressure, Old Stories, and Any Circumstance Into Personal Power

Social Reset Podcast

Play Episode Listen Later Feb 9, 2026 31:49


Inside this episode, I dive into the ability to transcend pressure, more responsibility as a leader, outdated or low frequency narratives our brains may be spinning, and any circumstance in life or business into personal power. We didn't come here to simply be a reaction to life. We are here to influence our lives and create a whole new reality as powerful creators. This is where you channel the internal fire and learn to wield it and harness it as the leader you came here to be.   Fire Horse Frequency $444: https://heartartistry.thrivecart.com/firehorse/ OR join The Chamber Membership for mentorship, programs, and teachings on wealth, identity, power, and intuition (includes Fire Horse Frequency): https://tiffanycheung.co/the-chamber Let me know how you enjoyed this episode or if you have questions about joining any of my programs! Send me a DM HERE

The Spiritualist
Energy Update - February 8-16th

The Spiritualist

Play Episode Listen Later Feb 8, 2026 53:24


Send a textWelcome friends to this week's energy update! This week's themes:⭐️Closure & Rebirth  ⭐️Choosing your new beginning over grief ⭐️Cultivating Peace over division  ⭐️Embracing Rejection ⭐️Owning your Personal Power & Identity ⭐️Staying centred & connected ⭐️Pain is not your Truth Enjoy!Support the showSubscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWADistance Reiki Subscription: $25/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWAMonthly Card Readings: $30/CND/Month (Voice note/email)https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGISubscribe to My YoutTube Channel​⁠ Contact RebeccaRebeccameisl.comRebecca.meisl@hotmail.comSupport the showSubscribe to gain Eclusive Podcast Episodes!https://www.buzzsprout.com/1233209/subscribeSubscribe for Monthly Healing Sessions:(readings, reiki, and channeling by audio recording) $35/CND/Monthhttps://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWA Distance Reiki Subscription: $25/CND/Month https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-5TT90551B8702813PNAGPFWA Monthly Card Readings: $30/CND/Month (Voice note/email) https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-36B97425XA7679412NAGPJGI Subscribe to My YoutTube Channel@RebeccaMeislContact Rebecca Rebeccameisl.comRebecca.meisl@hotmail.comInstagram & Tik Tok - @rebeccameisl

The Beauty Entrepreneur's Business Coach
Boundaries Are a Business Strategy for Female Founders

The Beauty Entrepreneur's Business Coach

Play Episode Listen Later Feb 2, 2026 24:21


In this episode of The Maria Fontana Podcast, we're talking about boundaries and why most female founders struggle to hold them without guilt fear or overexplaining.If you're overgiving overworking and constantly available this isn't a time management issue it's a nervous system and self-worth issue. I share how weak boundaries drain your energy distort your leadership and quietly cap your growth and what changes when you learn to lead from self-trust instead of obligation.Strong boundaries create calm confident founders and sustainable businesses.If you're ready to stop leaking energy and start leading with clarity and self-respect, join us inside the Mindset + Alignment Collective where we regulate reset and realign together.

How Humans Heal
#301 Resolving Anxiety: From Rock Bottom to Personal Power with Dr. Nicole Cain

How Humans Heal

Play Episode Listen Later Jan 30, 2026 69:22


In this episode I'm excited to introduce you to Dr. Nicole Cain. She is a naturopathic doctor and author of a book called "Panic Proof: The New Holistic Solution to End Your Anxiety Forever", which is helping people understand anxiety and panic and emotional wellness, with tools available beyond what people might be hearing in standard mental health clinics. Dr. Nicole shares what drew her into this work. She talks about hitting her rock bottom moment, which so many people experience. It's that fork in the road where someone asks themselves if this is their story or if it's going to be something different. Her rock bottom moment involved continual trauma and panic and anxiety that was so somatically based in her body. It was like burning in her chest, restlessness, and involuntary muscle spasms in her arms. She wasn't sleeping, lost so much weight, and stopped having her period. She had to decide if this was her story or if it was going to be something different. Thank goodness she was able to find her way through that and discovered some really helpful tools and techniques. She got excited to share that with her patients, and they started getting better results. She started sharing it with her community, working with other counselors and doctors, and they started getting better results too. Then she started to look at the research, and it was supporting these discoveries. Now she's helping people who have tried everything to address anxiety and they are feeling hopeless. She wants people to know there is hope. There are great helpers out there to support people and provide resources. We're here to help you! LINKS FROM THE EPISODE:   Get Dr. Nicole's book: https://www.amazon.com/Panic-Proof-Dr-Nicole-Cain/dp/0593582578/ref=sr_1_1?crid=QT272L7RT022&dib=eyJ2IjoiMSJ9.RmEfJcUhUhVFvv0_uf2M8xU01MdsWF_fxePbUE11DDprhCETzbas5DSeuItX9BGU1L8EGasGV-xOApeoLnYKh28NQgbkP6JI2VwgTTaP3r0jLKxTWIbsch0SpmfvoAkrvdsGggRVpyq6q5KcXyBBmjK3As42vHKGJ_jtDO0S41DJCMIG1TT2YIp8ZkZAveKaxYZ5jHZaoaCvsldtKT1iY4YYIWjX2U6Mj8tEaEzqF1k.I8GpI-AA37Pa9DsSE3L75DhDitfDqjc8x-Uc6Iovolo&dib_tag=se&keywords=panic+proof+book&qid=1769698003&sprefix=panic+proof%2Caps%2C310&sr=8-1    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Waking Up to Magic
6. Reignite Your Magic After Burnout

Waking Up to Magic

Play Episode Listen Later Jan 27, 2026 21:52


The Beauty Entrepreneur's Business Coach
If You Don't Feel Good Nothing Else Works

The Beauty Entrepreneur's Business Coach

Play Episode Listen Later Jan 26, 2026 12:37


On this episode of The Maria Fontana Podcast, we're talking about nervous system regulation and why feeling good is not a luxury it's a leadership skill.When your body feels safe your mind gets clear your decisions get stronger and your life feels lighter.I share why so many high-achieving women stay stuck in survival mode and how simple alignment shifts can help you feel calmer more present and more you again.If you're done pushing through and ready to lead from regulation not exhaustion this episode is for you.Join us inside the Mindset + Alignment Collective a supportive space to regulate heal realign and feel good while building a life and business that actually fits you.

The Meditation Conversation Podcast
545. Dowsing, Energy Clearing, & Personal Freedom: Transform Spaces, Water, and Your Life - Raymon Grace

The Meditation Conversation Podcast

Play Episode Listen Later Jan 22, 2026 91:50


In this episode of Soul Elevation, I was honored to sit down with Raymon Grace, a powerful, down-to-earth teacher known for making dowsing and energy work feel practical, accessible, and empowering. Raymon shares the core principles behind his work, including the idea that all things are energy, that energy follows thought, and that the human mind can intentionally direct energy to create real-world change. This conversation is packed with stories, live demonstrations, and straight talk about personal sovereignty. We explore energy hygiene in everyday spaces like schools, workplaces, and homes, plus Raymon's perspective on clearing negative influences, transforming heavy environments into harmony, and reclaiming the freedom to live from your own inner authority. You'll also hear Raymon's approach to using a pendulum as a tool (not a source of power), how intention and confidence change outcomes, and why he believes the most important thing isn't what he can do, but what you can learn to do for yourself.   In this episode, we cover: Why Raymon believes freedom is the foundation of a sovereign life The core idea behind his work: energy is impressed upon matter and energy follows thought How he uses dowsing to evaluate and clear energy in schools, including what he checks first How intention can be used to shift the energetic quality of spaces, people, and environments Real-time demonstrations and stories that illustrate how results build confidence Why Raymon teaches energy tools to parents, and why he cares deeply about kids and schools Stories about transforming environments, including accounts involving water, land, and weather patterns Why he emphasizes self-empowerment over dependency, and how to start practicing simply How to connect with Raymon's work and resources   Resources and links: Raymon Grace websites: https://www.RaymonGrace.us and https://www.raymongracefoundation.org  Explore Kara's sanctuary of support at https://www.karagoodwin.com (book, free meditations, workshops, summits, and live experiences) Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@SoulElevationClips?sub_confirmation=1    Support the show If this episode uplifted you, please like, subscribe, comment, and share. Your engagement helps Soul Elevation reach more people and supports these frequency-raising conversations.  

Waking Up to Magic
5. Listen to this if you've caught yourself people pleasing one too many times.

Waking Up to Magic

Play Episode Listen Later Jan 19, 2026 5:52


People pleasing is not a weakness, its a survival mechanism.This podcast clip is straight from the newest self empowerment program: WORTHY on embodying and strengthening self worth, self acceptance, and self love. Checkout all of the details to enroll here: The WORTHY Program

The School of Greatness with Lewis Howes
Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power

The School of Greatness with Lewis Howes

Play Episode Listen Later Jan 14, 2026 37:01


Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside.He walks you through the painful process of confronting the wounds he spent years trying to outrun through achievement, explaining why your unhealed pain will always surface in your relationships, habits, and ability to lead.You'll learn why comfort feels safe but acts as a trap that keeps you stuck, how your ego protects you while simultaneously limiting your growth, and why the most liberating moment of your life happens when you stop waiting for someone to rescue you. This isn't about motivation or quick fixes, it's about the uncomfortable work that creates lasting transformation and genuine inner peace.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why chasing achievement without inner work creates an endless cycle of emptiness and how to build true worthiness from the inside out instead of seeking it through external validation.Understand the difference between being fearless and being familiar with fear, and why taking action before you feel ready is the only way to build genuine confidence.Break through the exhausting pattern of wearing masks to protect yourself and learn why vulnerability is actually strength trained in silence, not weakness.Uncover how your inner circle either expands or limits your future in every moment, and why choosing your friends is literally choosing the trajectory of your entire life.Transform your relationship with failure by recognizing that your ego, not the failure itself, is what stops your growth, and why being seen while trying and failing opens up entirely new levels of opportunity.For more information go to https://lewishowes.com/1876For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Daniel AmenPrice PritchettDanny Morel Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Israel News Talk Radio
Turning Inner Conflict Into Personal Power - Soul Talk

Israel News Talk Radio

Play Episode Listen Later Jan 8, 2026 19:42


Have you ever noticed that it sometimes seems as though you have two different internal voices that are at odds with each other. One voice tends to encourage you to be the better version of yourself ("don't make that comment, it's hurtful") and the other voice is often pushing for the baser version of self to be revealed ("she should know how you feel, it doesn't matter if it's mean spirited.") What is going inside of me when these conflicts arise? Who or what are these inner voices and where are they coming from? Listen to Soul talk with Rabbi David Aaron and Leora Mandel to learn how to turn inner conflict into personal power. Soul Talk 08JAN2026 - PODCAST

Third Eye Awakening
Personal Power, Healing, + Transformation: Astrological Insights for 2026 with Teri DeMarco

Third Eye Awakening

Play Episode Listen Later Dec 30, 2025 126:23


In this episode of the Third Eye Awakening podcast, I'm sitting down with my friend Teri DeMarco! Teri DeMarco is a practical mystic. She helps people take metaphysical ideas and put them into practice in day to day life. She is a Reiki Master, astrologer, akashic records reader, and breathwork & meditation teacher and she uses all these gifts and human design, gene keys, crystals, tarot and oracle cards in her practice. Her latest offering, called Relationship Reframe, helps individuals find areas of empathy or peace in challenging relationships or in parent/child relationships. The reframe provides insight into the archetypal and karmic story behind those we incarnate with or are destined to comingle with.As a Capricorn Sun, Virgo Moon and Pisces Rising, Teri often says she's grounded in mud (LOL) but that allows her to be a level headed guide and oracle for her clients, family and friends. She has a varied background in corporate technology sales, spent the last 20 years raising three kids and two dogs and brings all that experience to her practice offering practical methods to peel back the layers of our conditioning to get to an authentic and expansive way to live life.In this episode, Teri and I chat about:-Teri's journey with astrology-astrology + personal growth- the personal and collective awareness shape from 2020-2025-the transformative energies of 2026- social justice, manipulation via unhealed emotions,  + personal responsibility-non-incarnated intelligence + societal change-astrological transits and what they mean for you, including upcoming astrological transits-grounding + healing through astrological transits…and so much more!CONNECT WITH TERIWebsite@sensiblehealsLINKS MENTIONEDWatch the FREE F*ck the False Matrix MasterclassJoin Creation Codes on early bird pricing!Join my FREE private FB group Soul Space

Naked Beauty
Candice Brathwaite on Self-Discipline As Personal Power

Naked Beauty

Play Episode Listen Later Dec 22, 2025 56:36


Candice Brathwaite has become an internationally recognized author, speaker, and big sister for women on both sides of the pond. She would say, her candor, public displays of self-discipline, and incredible sense of style are the result of years-long trial and error. Fans of hers would just say they're grateful to have access to her charisma. Born in London, Candice grew up in what she calls a “naked house,” surrounded by beautiful women who modeled confidence and the joy of living through style and fashion. Outside of her home, she chafed against early experiences with colorism and racism as the only Black girl in her extracurricular activities. She continued to experiment with her style and personal choices until early adulthood. Candice's early 20s were like many of ours, spent chasing the wrong men, watering the wrong friendships, and wearing outfits we wouldn't dare repeat. She accepts that time in her life, and believes that all Black girls deserve the space to be messy and make mistakes. As she moved into her 30s, Candice evolved in her relationships and motherhood. During our conversation, she talks about finding love, the joy of marrying “the nice guy,” and what her failed relationships taught her about herself. Candice details the joy of parenting children with unique styles and how good it feels to honor their self-expression. She dishes on the obstacles she has overcome while building her career, like going from pet to threat when she expressed a greater interest in understanding the business behind her brand. More than that, we discuss what handling these challenges in the public eye is like as a dark-skinned Black woman. She opens up about what it's like having her husband manage her, and how they set boundaries between their personal and professional relationships. Of course, we talk about her incredible fitness journey and how her self-discipline is part of her commitment to building the life she has been dreaming of since she was eight years old. Candice is already thinking about the next phases of her life and her future careers as a funeral home director, pilates instructor, or world-renowned orator. Her dream for her life is ever-expanding, and we are so excited to follow along.Tune in as we discuss:(1:36) Why She Didn't Feel Beautiful Growing Up(2:40) How Colorism Impacted Her Confidence(2:58) She Started Feeling Beautiful In Her 20s & Beautiful In Her 30s(3:35) Mothering Children With Unique Personal Styles(5:50) What Living In A Naked House Is Like(11:08) How She Defined Success As A Child(13:00) Her Advice To 20-Year-Olds(14:55) Valuing Male Attention & Trauma Bonding In Friendships In Her 20s(16:15) Black Girls Deserve The Space To Be Messy & Make Mistakes(21:50) Why You Should Marry The Nice Guy(27:02) Managing The Transition From Pet To Threat(30:30) What Working With Her Husband Is Like(33:07) How She Defines Her Personal Brand Now(35:55) Her Mom's Influential Fashion & Style Choices(37:37) How Self-Discipline In Fitness Transformed Other Areas Of Her Life(42:44) What Inspired Her To Take Her Fitness Journey Seriously(45:40) Candice's Favorite Skincare Products Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Candice @candicebrathwaiteProducts Mentioned:Lush Sticky Dates BodywashLush Rose Jam BodywashL'Occitane Shower OilKiehl's Clearly Corrective Dark Spot SolutionCharlotte Tilbury Magic CreamLa Roche-Posay Anthelios Daily SunscreenHaruharu Wonder Daily SunscreenDieux Forever Reusable Eye PatchesLancome Teint Idole Ultra Wear FoundationDior Backstage Face & Body FoundationMAC Lip Pencil in NightmothPrada Monochrome Lipstick MAC LipglassBenefit Eyebrow PencilMaybelline Super Lock Brow GelCharlotte Tilbury MascaraMerit Great Skin Moisturizer Hosted on Acast. See acast.com/privacy for more information.

The Human Design Podcast
#496 The Visionary Breakthrough Sessions: From People-Pleasing to Personal Power

The Human Design Podcast

Play Episode Listen Later Dec 2, 2025 41:45


This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.

Phil in the Blanks
Masterclass In Mental Health: Personal Power, And Social Survival

Phil in the Blanks

Play Episode Listen Later Nov 4, 2025 19:01


Dr. Phil revisits his conversation with Dr. Chloe. Cancel culture thrives when you stay silent. Dr. Chloe's new book gives you the tools. "Can I Say That? Why Free Speech Matters and How to Use It Fearlessly" is out now. https://www.drchloe.com/freespeech   This episode is brought to you by Sambrosa Night Syrup: Visit https://sambrosa.com/ and use code DRPHIL for 25% off your first order. With a 90 day guarantee, there's no reason for you not to get the help you need. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life.