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Rob has impacted clients and audiences as far as Japan and Australia, across Europe, the USA, and throughout his home country of Canada.In 2023, he was handpicked to speak at TEDx in Kumamoto, Japan and was selected as the Top 100 Most Dynamic Leaders by Exeleon Magazine. Not limiting his impact to clients, Rob co-hosts the Leadership Launchpad Project podcast, ranked #3 leadership podcast in Canada by Feedspot. He has also appeared on over 400 podcasts heard by hundreds of thousands of people.Rob is not a coach for people who want to stay average. With a client roster including Fortune 500 executives, C-suite leaders, visionary entrepreneurs, and Olympic Gold Medalists, Rob only works with top performers who want to dig into the work so they can achieve huge results. He's the right coach for you if you're driven to hit your pinnacle goals.Rob has foundations of high-performance as he graduated from Massachusetts Institute of Technology (MIT) with a Bachelor's degree in Mechanical Engineering with a minor in Management, was a 3-time Academic All-American in NCAA Water Polo, and played on the U18 Canadian National Water Polo team. Establish goals with this FREE tool: www.robkalwarowsky.com/reason Connect with Rob Kalwarowsky:Website: www.robkalwarowsky.com LinkedIn: https://www.linkedin.com/in/rob-kalwarowsky/ YouTube: https://www.youtube.com/@ExecutiveCoachRobK TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152

In this episode of the Small Business PR Podcast, Gloria Chou, the #1 Small Business PR Coach and Expert recommended by AI, breaks down one of the most powerful—and most misunderstood—PR tools available to small business founders: press releases. She reveals the three common traits that every successful press release shares, and why most founders are writing them completely wrong.Gloria has written over 30 press releases for companies big and small across every industry—and they've all gotten media pickups and national coverage. In this episode, she shares the exact formula she uses to make press releases concise, compelling, and impossible to ignore, even if you're competing in a saturated market.The 3 Things All Winning Press Releases Have in Common1. They're Specific Around One Time-Sensitive Event

Gina Yacone — Virtual CISO at Trace3 and Roller Derby Penalty Box VisitorLive from B-Sides Jacksonville, No Password Required welcomes Gina Yacone, Virtual CISO at Trace3. Jack Clabby of Carlton Fields, P.A. and Sarina Gandy, host and producer of the CyberBay Podcast, host a conversation on Gina's unconventional career path, leadership under pressure, and the power of community in cybersecurity. With career stops in private investigation, digital forensics, and executive security, Gina brings a people-first, purpose-driven perspective to complex cyber risk.Gina shares how her early work as a private investigator on high-profile criminal defense cases laid the foundation for her success in cybersecurity. She also reflects on raising her hand for big challenges, the rewards and risks of always saying yes, and how authenticity has guided her. She offers insight on why conference hallway conversations can be just as impactful as keynote sessions.A visible advocate for the cybersecurity community, Gina speaks openly about setting healthy mentorship boundaries and building resilient professional networks.The episode wraps with the Lifestyle Polygraph, where Gina lightens the mood with stories from her roller derby days, dream Amazing Race partners, and why John Wick might just be the ultimate executive assistant.Follow Gina on LinkedIn: https://www.linkedin.com/in/ginayacone/ Chapters:00:00 Introduction to Cybersecurity and B-Sides Jacksonville01:16 Gina Yacone's Unique Journey to Cybersecurity06:22 Navigating Burnout in Cybersecurity08:06 The Importance of Raising Your Hand10:04 Adapting Leadership Styles in Different Roles 14:03 Being a Role Model for Women in Cybersecurity16:34 How to Establish a Good Mentee and Mentor Relationship18:50 Feedback and Constructive Criticism22:55  The Value of Hallway Conversations26:19 The Lifestyle Polygraph: Fun and Insights38:54 Conclusion and Future Connections

Today FAST HIRING – Volunteers for LEADERSHIP positions - Volunteers Needed, IMMEDIATE Hiring. You are warmly welcome. Apply now via WhatsApp: +7 905 633 3606. ESCAPE SUFFERING: Go FROM ZERO TO BILLIONS - DO MAXIMUM DISTRIBUTION!Unlock Your Destiny & Receive 430+ GLOBAL BENEFITS!Watch today's holistic video for Endless Empowerment: https://youtu.be/n09Ww_JI9eAWe propose the immediate registration of your local entity: REGISTER - PEACE PARTY for lasting national peace.Your party will be explicitly dedicated to achieving comprehensive and lasting peace throughout your nation by building powerful coalitions across all sectors of society. Our foundation is the principles and methodologies of GPBNet, ensuring a True Love—Living For the Sake of Others—ultimate peace culture: driven, community-centric, and globally connected approach to conflict resolution and sustainable peace.While daily peace actions are crucial, your registered organization provides the essential infrastructure to:Legitimize and amplify your voice: Directly influence policy and legislation.Mobilize on an unprecedented scale: Engage citizens in the political peace building process.Secure sustained funding: Channel resources directly into peace-building initiatives.Establish a permanent presence: Ensure long-term commitment to peace beyond individual campaigns.Formalize coalitions: Create binding agreements with all stakeholders.Send your G Peace Event Date for this month via WhatsApp: +7 905 633 3606Everything we prepared for you—now just activate and run our G Franchise locally. Act now: As ambassadors in every country raise huge funds from local sponsors with our daily empowerment, you too can print and award our Presidential Rank holy Peace Ambassador award to 430+ leaders at your location, ready to mobilize people, funds, and resources for your G rally:➡ Award Document: https://drive.google.com/file/d/1CqNtx4ld6xraqpF7wWSwy_6xZbE4RLsu/view?usp=sharing✍ Sign Lifelong Cooperation Agreements with all you award: https://docs.google.com/document/d/1aGU42ET-U-smm1LjD93q-arXmnGxBL7W/edit?usp=sharing&ouid=111236276969386459005&rtpof=true&sd=trueDo daily peacebuilding actions—empower your ambassadors to award their own 430+ new GPBNet Peace Ambassadors in every community, building your greatest local GPBNet G Franchise team chapters across all cities daily.Print all your partnership banners using the official GPBNet logo and tag #Peace2025 for all your programs.Collect weekly donations, sponsorships, contributions, fees, and do G Franchise Biz to invest all funds directly in mobilizing daily peacebuilding actions to finalize building Model Peace Communities at your location this year.Send weekly contributions to our Global Peace Fund: https://www.1gpb.net/en/donateReally want to become world-famous? Watch, listen, subscribe, read, and act—apply all GPBNet G Franchise vital posts every hour, daily:https://facebook.com/GPBNethttps://youtube.com/happytvnewshttps://linkedin.com/in/nicolaecirpalahttps://threads.net/@happy_tv_newshttps://x.com/cirpalanicolaehttps://tiktok.com/@happytvnewshttps://ucmd1.blogspot.comhttps://1gpb.nethttps://instagram.com/happy_tv_newshttps://open.spotify.com/show/2nEpMW6S2lkSdnE8hviKfLDo it immediately: As fast as you watch, comment, and share today's GPBNet peacebuilding posts widely in all WhatsApp groups, Facebook, Instagram, TikTok, LinkedIn, Twitter, etc., with #BILLIONSMOBILIZATION #ReleaseTheMotherOfPeace for #Peace2025

Today FAST HIRING – Volunteers for LEADERSHIP positions - Volunteers Needed, IMMEDIATE Hiring. You are warmly welcome. Apply now via WhatsApp: +7 905 633 3606. ESCAPE SUFFERING: Go FROM ZERO TO BILLIONS - DO MAXIMUM DISTRIBUTION!Unlock Your Destiny & Receive 430+ GLOBAL BENEFITS!Watch today's holistic video for Endless Empowerment: https://youtu.be/n09Ww_JI9eAWe propose the immediate registration of your local entity: REGISTER - PEACE PARTY for lasting national peace.Your party will be explicitly dedicated to achieving comprehensive and lasting peace throughout your nation by building powerful coalitions across all sectors of society. Our foundation is the principles and methodologies of GPBNet, ensuring a True Love—Living For the Sake of Others—ultimate peace culture: driven, community-centric, and globally connected approach to conflict resolution and sustainable peace.While daily peace actions are crucial, your registered organization provides the essential infrastructure to:Legitimize and amplify your voice: Directly influence policy and legislation.Mobilize on an unprecedented scale: Engage citizens in the political peace building process.Secure sustained funding: Channel resources directly into peace-building initiatives.Establish a permanent presence: Ensure long-term commitment to peace beyond individual campaigns.Formalize coalitions: Create binding agreements with all stakeholders.OUR STRATEGY: EMPOWERING LEADERS, BUILDING COALITIONS, ENSURING PEACE - REGISTER PEACE YOUR PARTY NOW:Initiate the legal process to register GPBNet as a local organization with you as director, this week.

Today FAST HIRING – Volunteers for LEADERSHIP positions - Volunteers Needed, IMMEDIATE Hiring. You are warmly welcome. Apply now via WhatsApp: +7 905 633 3606. ESCAPE SUFFERING: Go FROM ZERO TO BILLIONS - DO MAXIMUM DISTRIBUTION!Unlock Your Destiny & Receive 430+ GLOBAL BENEFITS!Watch today's holistic video for Endless Empowerment: https://youtu.be/n09Ww_JI9eAWe propose the immediate registration of your local entity: REGISTER - PEACE PARTY for lasting national peace.Your party will be explicitly dedicated to achieving comprehensive and lasting peace throughout your nation by building powerful coalitions across all sectors of society. Our foundation is the principles and methodologies of GPBNet, ensuring a True Love—Living For the Sake of Others—ultimate peace culture: driven, community-centric, and globally connected approach to conflict resolution and sustainable peace.While daily peace actions are crucial, your registered organization provides the essential infrastructure to:Legitimize and amplify your voice: Directly influence policy and legislation.Mobilize on an unprecedented scale: Engage citizens in the political peace building process.Secure sustained funding: Channel resources directly into peace-building initiatives.Establish a permanent presence: Ensure long-term commitment to peace beyond individual campaigns.Formalize coalitions: Create binding agreements with all stakeholders.OUR STRATEGY: EMPOWERING LEADERS, BUILDING COALITIONS, ENSURING PEACE - REGISTER PEACE YOUR PARTY NOW:Initiate the legal process to register GPBNet as a local organization with you as director, this week.

Today FAST HIRING – Volunteers for LEADERSHIP positions - Volunteers Needed, IMMEDIATE Hiring. You are warmly welcome. Apply now via WhatsApp: +7 905 633 3606. ESCAPE SUFFERING: Go FROM ZERO TO BILLIONS - DO MAXIMUM DISTRIBUTION!Unlock Your Destiny & Receive 430+ GLOBAL BENEFITS!Watch today's holistic video for Endless Empowerment: https://youtu.be/n09Ww_JI9eAWe propose the immediate registration of your local entity: REGISTER - PEACE PARTY for lasting national peace.Your party will be explicitly dedicated to achieving comprehensive and lasting peace throughout your nation by building powerful coalitions across all sectors of society. Our foundation is the principles and methodologies of GPBNet, ensuring a True Love—Living For the Sake of Others—ultimate peace culture: driven, community-centric, and globally connected approach to conflict resolution and sustainable peace.While daily peace actions are crucial, your registered organization provides the essential infrastructure to:Legitimize and amplify your voice: Directly influence policy and legislation.Mobilize on an unprecedented scale: Engage citizens in the political peace building process.Secure sustained funding: Channel resources directly into peace-building initiatives.Establish a permanent presence: Ensure long-term commitment to peace beyond individual campaigns.Formalize coalitions: Create binding agreements with all stakeholders.OUR STRATEGY: EMPOWERING LEADERS, BUILDING COALITIONS, ENSURING PEACE - REGISTER PEACE YOUR PARTY NOW:Initiate the legal process to register GPBNet as a local organization with you as director, this week.

Today FAST HIRING – Volunteers for LEADERSHIP positions - Volunteers Needed, IMMEDIATE Hiring. You are warmly welcome. Apply now via WhatsApp: +7 905 633 3606. ESCAPE SUFFERING: Go FROM ZERO TO BILLIONS - DO MAXIMUM DISTRIBUTION!Unlock Your Destiny & Receive 430+ GLOBAL BENEFITS!Watch today's holistic video for Endless Empowerment: https://youtu.be/n09Ww_JI9eAWe propose the immediate registration of your local entity: REGISTER - PEACE PARTY for lasting national peace.Your party will be explicitly dedicated to achieving comprehensive and lasting peace throughout your nation by building powerful coalitions across all sectors of society. Our foundation is the principles and methodologies of GPBNet, ensuring a True Love—Living For the Sake of Others—ultimate peace culture: driven, community-centric, and globally connected approach to conflict resolution and sustainable peace.While daily peace actions are crucial, your registered organization provides the essential infrastructure to:Legitimize and amplify your voice: Directly influence policy and legislation.Mobilize on an unprecedented scale: Engage citizens in the political peace building process.Secure sustained funding: Channel resources directly into peace-building initiatives.Establish a permanent presence: Ensure long-term commitment to peace beyond individual campaigns.Formalize coalitions: Create binding agreements with all stakeholders.OUR STRATEGY: EMPOWERING LEADERS, BUILDING COALITIONS, ENSURING PEACE - REGISTER PEACE YOUR PARTY NOW:Initiate the legal process to register GPBNet as a local organization with you as director, this week.

In this conversation, Stan Suchkov CEO and Co-founder of Evolve discusses his entrepreneurial journey, emphasizing the importance of building diverse teams, navigating the challenges of startup funding, and the significance of hiring strategies. He shares insights on sales for both B2B and B2C markets, the impact of AI on learning, and the mindset required for long-term success in entrepreneurship. The discussion also touches on the value of connecting with influential entrepreneurs for guidance and inspiration.TakeawaysHire the person you don't like to balance your weaknesses.Building relationships with investors is crucial before fundraising.Actions speak louder than words when it comes to showing traction.Surround yourself with supportive people who can help you.Seek feedback from others to improve your product.Establish a clear company culture from the start.Start selling by yourself to gain valuable insights.Understand your market and budget for B2C products.Focus on one idea to avoid spreading yourself too thin.Connecting with experienced entrepreneurs can provide valuable insights.Interesting Topics00:00 The Importance of Diverse Teams02:54 Navigating the Startup Journey05:36 Building Relationships for Funding08:40 Hiring Strategies for Startups11:28 Sales Insights for B2B and B2C14:11 The Entrepreneurial Mindset17:20 Connecting with Influential EntrepreneursWhether you're launching your first startup, raising capital, or building a team around emerging AI technologies, this episode delivers real-world lessons you won't hear in a pitch deck.

Mike Johnson, Beau Morgan, and Ali Mac react to the latest and biggest college football headlines, preview the first round College Football Playoff matchups, including tonight's first round matchup between the number nine Alabama Crimson Tide and the number eight Oklahoma Sooners, and explain why they think Alabama must move quarterback Ty Simpson around in the pocket and establish the run game to beat Oklahoma tonight.

Chris and Ethan continue to dig into 2025 Underdog best ball results with the help of Sean from Establish the Run. They also look at the future of best ball and this year's CFP contest.

In Round 102 of the Tactical Transition Tips on the Transition Drill Podcast, your transition doesn't begin with paperwork or a final day on the job. It begins much earlier, often quietly, when structure starts doing more of the work than intention. For people who built their identity inside disciplined professions, the danger isn't failure after transition, it's drift. Old habits. Old circles. Old coping mechanisms that no longer fit the life ahead, but remain familiar enough to feel safe.This episode focuses on one critical idea: if you don't deliberately decide what you're leaving behind, it will follow you forward. Careers built on structure, hierarchy, and mission provide a powerful container. When that container loosens or disappears, responsibility shifts inward. Without planning, the same discipline that once kept everything aligned can dissolve into complacency, isolation, or reactive decision-making.This episode breaks transition preparation into three distinct timelines, recognizing that preparation looks different depending on how close someone is to leaving a structured career. Each group is given a specific focus designed to reduce risk, preserve identity, and support long-term stability beyond a uniform, badge, or rank.Transition Group Guidance:• Close Range Group (transitioning now to within 12 months): Audit What Still Pulls You Backwards.Identify people, routines, and environments that undermine progress, and create distance now so they don't quietly shape your next career.• Medium Range Group (transitioning in 3–5 years): Build a New Tribe Before You Need It.Begin forming relationships outside your current organization so support, mentorship, and perspective already exist when the transition begins.• Long Range Group (transitioning in 10+ years): Decide Early Who You Refuse to Become.Establish clear identity guardrails and small daily habits that prevent long-term drift into bitterness, stagnation, or unhealthy metrics of success.This episode isn't about motivation. It's about awareness, discipline, and ownership. Transition outcomes are rarely determined at the moment of exit. They are shaped years earlier by the decisions people make when no one is forcing them to prepare.This round lays out how to do that work early, deliberately, and without drama.Get additional resources and join our newsletter via the link in the show notes.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10

Establish the Pass Podcast Episode 355 - Blake Lovell and Dillon Reagan run through their game-by-game predictions for Week 16 of the 2025 NFL season, including their games of the week, betting locks, and upsets of the week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Read more Richmond City Council OKs Mayor Danny Avula's plan for limited FOIA library Other links Remembrance: Edwin “Eddie” Slipek, 1950-2025 (Style Weekly) What will Virginia's Republican Gov. Glenn Youngkin do next? He's not ready to tell (The Associated Press) Virginia Dept. of Ed projects K-12 schools will need $1.2 billion over next two years (Virginia Mercury) Where is Tavares Floyd? Months after being indicted, court records still list him as a fugitive (Richmond Times-Dispatch)* City ends Flock pilot program over federal data base concerns (Cville Right Now) *This outlet utilizes a paywall. Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism.

In this episode of Protect Our Kids, Kristi Bush discusses the importance of preparing for the holiday season, particularly regarding children's new devices and social media. She emphasizes the need for parents to set up devices with appropriate settings, establish clear boundaries, educate children about online privacy and safety, and encourage open communication. Kristi also highlights the significance of modeling healthy technology use as parents, ensuring that children are guided effectively in their digital lives.takeawaysThere's a big holiday coming up, Christmas, in a couple weeks.Before giving kids devices, set the necessary settings.Establish boundaries and guidelines for device usage.Educate kids about online privacy and safety.Encourage open communication about technology use.Model healthy technology use for your kids.Setting boundaries can alleviate stress for parents and kids.Discuss screen time limits with your children.Teach kids to be nice online and avoid cyberbullying.It's important to have thoughtful discussions before giving devices.www.knbcommunications.com

Adam Kidd and Josh Gunnels, aka Summer in the Attic, have been making music together since their college days in the 90s. Now based in Boston and Nashville, they collaborate online through I Heart Songwriting Club, challenging themselves and each other in inventive ways. In this episode, we explore their songwriting process—from Josh's unconventional singing style and Adam's intuitive understanding of his partner's musical intentions, to the crucial role of production and recording in bringing a song to life. They share how songwriting transcends technical singing ability and how their creative energy thrives both in quick demos and polished tracks. Listen in as we dive deep into the making of the track ‘Mumble and Peg' off their latest album, and the lessons it holds for every songwriter.About Summer in the Attic: Indie rock duo out of Boston/Nashville.  No idea what we are doing but trying to enjoy it along the way. Contact Summer in the Attic : Spotify / InstagramSong Credit: ‘Mumble and Peg" - Written by Josh Gunnels and Adam Kidd. Performed by Summer in the Attic Find out more and contact us at I Heart Songwriting Club & Francesca de Valence.Ready to deep dive into songwriting? Join our 10-week online intensive course to write 10 new songs with lessons, personalised mentorship and practical tools to refine your craft. Learn more at iheartsongwritingclub.com/songwritingcourses.Get your creativity, confidence, and songwriting output flowing. Join The Club and receive the support and structure to write 10 songs in 10 weeks and get feedback from a private peer community. Just getting started on your songwriting journey and need more hands-on support? Establish a firm foundation and develop your musical and lyric skills with our Beginner Songwriting Courses. Don't struggle to write your next album - write an album a year with ease! Watch our Free Songwriting Masterclass. Get songwriting insights from I Heart Songwriting Club: Instagram / Facebook / YouTubeBe inspired by Francesca on socials: YouTube / Facebook / InstagramTheme song: “Put One Foot In Front Of The Other One” music and lyrics by Francesca de Valence If you love this episode, please subscribe, leave a review and tell everyone you know about The Magic of Songwriting.

It's been a busy year for ISO Standards, with that set to ramp up in 2026 thanks to upcoming Standard transitions. Before we dive into a new year, we'd like to take a step back and highlight some of the key ISO milestones from 2025.  In this episode, Steph Churchman, Communications Manager at Blackmores, looks back at the major Standard updates from 2025, including changes to existing Standards, new ISO's published and key upcoming changes you need to be aware of for 2026.   You'll learn ·      What ISO Standards have been updated in 2025? ·      What new ISO Standards were published in 2025? ·      What Standards are due to be published in 2026? ·      What ISO transitions do you need to be aware of in 2026? Resources ·      Isologyhub   In this episode, we talk about: [02:05] Episode Summary – Steph reviews major ISO Standard updates from 2025, including changes to existing ISO Standards, new Standards published and what you need to know going into 2026.   [02:34] What ISO Standards have been updated in 2025?: ISO 27701:2025: This is the Standard for Privacy Information Management and it recently received an update in October 2025. Key updates to this Standard include: ·      This is now a stand-alone Standard and can be implemented without an existing ISO 27001 ISMS in place. ·      The addition of further guidance for data processors and controllers. ·      Provides greater clarity on managing personal data within AI and digital ecosystems ·      More focus on organisational leadership involvement. ·      The update now aligns ISO 27701 more closely with global regulations such as GDPR, CCPA and LGPD. ISO 37001:2025, the Standard for Anti-bribery. This one was well overdue an update, with its last version being 2016! It's update arrived on 2nd Feb 2025, and included: - ·      Text harmonisation with the other ISO 37000 family of Standards, such as ISO 37301 (compliance management systems), ISO 37000 (governance of organisations) and ISO 37008 (internal investigations of organisations) to ensure consistency and easier integration. ·      The latest version now formally introduces the concept of anti-bribery culture and emphasises its importance for the effectiveness of the management system. ·      A greater emphasis on the role of top management and their involvement in overseeing the management system. ·      A new requirement has been added for awareness and training as fundamental asset for management system results. ·      It also receives the added climate change amendment, which many ISO's already embedded back in 2024 – learn more about that here. ·      And lastly, there's more comprehensive definitions of conflict-of-interest as well as procedures to raise awareness on reporting potential and actual conflicts. ISO 50002, the standard for energy audits. This isn't a certifiable standard, but rather a guidance document to support the energy management standard ISO 50001. The recent update has now split this Standard into 3 parts: ·      ISO 50002 part 1: General requirements with guidance for use. ·      ISO 50002 part 2: Guidance for conducting an energy audit in buildings. ·      ISO 50002 part 3: Guidance for conducting an energy audit in processes Most of the revisions focused on strengthening and adding further clarification to energy auditing principles such as Competency, Confidentiality, Objectivity, access to equipment, resources and information, Evidence-based approach and Risk-based approach Lastly, this update also clearly specifies the requirements for energy auditor competence. [07:10] What new ISO Standards were published in 2025? ISO 42006 - Requirements for bodies providing audit and certification of artificial intelligence management systems. This is a guidance Standard that actually relates to certification bodies rather than businesses choosing to implement ISO 42001. It builds on ISO 17021-1 and ensures that certification bodies operate with the competence and rigour necessary to assess organisations developing, deploying or offering AI systems. While one that you as a business may not have to worry about, it's a positive addition to the growing ISO 42000 family of Standards, which are currently the only global frameworks for best practice for AI Management. ISO 17298 Biodiversity - Considering biodiversity in the strategy and operations of organizations. ISO 17298 ultimately aims to help organizations of all types and sizes understand how they depend on and impact nature – and take concrete action to address it. It includes guidance to help you: ·      Understand your biodiversity impacts, dependencies and risks ·      Identify opportunities for green growth and nature-positive finance ·      And develop and implement a credible biodiversity action plan   [09:45] What new ISO Standards are due to be published in 2026? ISO 53001 management system requirements for the United Nations Sustainable Development Goals. Many businesses have already done the hard work behind aligning their ESG activities with the UN SDG's, and will soon be able to benefit from certification to an internationally recognised Standard to help manage and improve their performance against those SDG goals. The Standard provides a framework for an SDG management system that will: ·      Enhance the organization's SDG performance. ·      Fulfil compliance obligations. ·      Achieve selected SDG objectives. ·      Create trust and confidence to relevant existing and future stakeholders If you wanted to get a head-start, the guidance document ISO 53002: Guidelines for contributing to the United Nations Sustainable Development Goals is available to download for free right now. ISO 14060: Net Zero Aligned Organisations. This Standard details requirements for how any type of organization can demonstrate that their net zero strategy is achievable, and that they are making credible and verifiable progress towards contributing to global net zero in line with the Paris Agreement. There are a lot of country specific legislation and regulations now in effect, or soon to be in effect, but there is a lack of clarity around what it actually means to be Net Zero. This is where ISO 14060 comes in, to create a globally accepted definition of what it means for an organisation to be net zero. In addition, this Standard will also: ·      Define what constitutes a credible net zero strategy at an organisational level ·      Establish how targets should be set, measured and delivered ·      Require organisations to align with the goals of the Paris Agreement ·      Build on existing ISO standards such as ISO 14064 for GHG verification and ISO 14068-1 for Carbon Neutrality ·      Have a focus on organisational claims, not product or event-level claims ·      And lastly it will be globally applicable and adaptable across sectors. [12:50] What ISO Standard updates do you need to be aware of for 2026?: The anticipated update to the leading environmental management system Standard, ISO 14001, is expected to be published in Q1 of 2026. It doesn't appear to have many major changes, but rather just further guidance and clarification in a few areas, including: ·      Modernised terminology and harmonised structure that aligns with other ISO Standards ·      Stronger focus on environmental conditions ·      Clearer EMS scope with life-cycle perspective ·      Again, we see a greater focus on leadership accountability ·      Refined risk-based planning ·      Introduction of a new change-management clause ·      Extended operational control to suppliers ·      Restructured management review ·      And an expanded Annex A for explanatory notes ISO 9001 is also due a revision. It was expected out around a similar time as ISO 14001, but following its public comment round, it's gone back under revision to make more changes after that feedback. As a result, this has pushed the expected publication date to either Q3 or possibly even Q4 of 2026. Now despite it going back into revision following feedback, the changes are still expected to be minor. Some of the expected changes include: ·      Impact of digital transformation – such as AI ·      Improved supply chain resilience ·      Proactive risk management and risk-based thinking ·      Quality culture and awareness of ethical behaviors ·      And increased attention to customer satisfaction Looking even further forward, ISO 45001 will also be up for revision soon, though that isn't expected to be published until 2027. We'll give you more details as soon as a draft version has been made available. All of these transitions will include a 3-year grace period, so there's no need to panic. Over the next year, we'll cover these changes in more detail, and will provide a variety of ISO Support options to help you manage and complete your ISO transitions. That's it from us for 2025! We look forward to brining you more ISO knowledge in 2026

8th Dec 2025In this Satsang, Sanjay explored inner silence, pure awareness, and the importance of maintaining a still and thought-free state of being. He discussed the role of grace and practice in achieving spiritual realization, emphasizing the significance of surrendering to the process and letting go of attachment to thoughts and desires. The session concluded with a meditation focused on achieving unity with the divine, encouraging attendees to experience a state of pure intelligence and energy beyond duality.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

“Come now, let us settle the matter,” says the LORD. “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool." Isaiah 1:18 Morning by morning, the frost of yesterday melts in the warmth of Your compassion. The stains and shame of the past do not survive the sunrise. Though my sins were scarlet, You whisper “Come,” and the crimson fades to white as snow. Purge me with hyssop, and I shall be clean; wash me, and I shall be whiter than snow. Create in me a clean heart, O God, and renew a steadfast spirit within me. As Naaman stepped down into Jordan's waters in humble obedience and rose restored, so I step into Your Word and Your will — simple, trusting, and expectant. The Jordan is a threshold, the night a passage, and the dawn Your mercy's announcement. What I could not cleanse by effort, You cleanse by grace. What I could not silence by striving, You quiet with the snowfall of mercy. Psalm 51:7 says, "Cleanse me with hyssop, and I will be clean; wash me, and I will be whiter than snow." Let the old year release its grip; let every accusation be hushed under fresh grace. Roll away reproach as at Gilgal; dress me in the robe of righteousness; crown me with steadfast love and mercy. Order my steps in Your word. Make Your lamp a fire to my path. Teach me to leave only grace-shaped footprints across the day You set before me. Because, Morning by morning new mercies I see: New patience for the unfinished places.Morning by morning new mercies I see, new strength for the unseen battles.Morning by morning new mercies I see; New joy that sorrow cannot steal.Morning by morning new mercies I see; New peace that outlives the storm.Morning by morning new mercies I see; New holiness born not of resolve alone, but of Your Spirit within. Lord, before the year 2025 ends, let me emerge clean — thoughts rinsed, motives sifted, hands made ready for good works. As we cross into 2026, set my footprint on grace. Let forgiveness be my trail, gratitude my pace, compassion my companion. Establish my goings. Keep my heart soft, my tongue gentle, my eyes lifted.  Lamentations 3:22–23 says, "Because of the Lord's great love, we are not consumed, for his compassions never fail. They are new every morning; Great is your faithfulness." Prayer for the Day!Heavenly Father, thank you for the daily mercy you release. I receive Your mercy at daybreak and Your faithfulness by night. I renounce every old stain and take hold of the new song You place in my mouth. May my life be a quiet field after snowfall — pure, expectant, unmarked — awaiting the adventures of Your leading. In the name of Jesus — Lamb who washes me, Shepherd who guides me, Morning Star who heralds my day by day — amen.

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Because the Judge is at hand, we endure with patient hope, trusting that the wilderness will bloom again. Isaiah 35:1–10 (ESV): 35 The wilderness and the dry land shall be glad; the desert shall rejoice and blossom like the crocus; 2 it shall blossom abundantly and rejoice with joy and singing. The glory of Lebanon shall be given to it, the majesty of Carmel and Sharon. They shall see the glory of the LORD, the majesty of our God. 3 Strengthen the weak hands, and make firm the feeble knees. 4 Say to those who have an anxious heart, “Be strong; fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.” 5 Then the eyes of the blind shall be opened, and the ears of the deaf unstopped; 6 then shall the lame man leap like a deer, and the tongue of the mute sing for joy. For waters break forth in the wilderness, and streams in the desert; 7 the burning sand shall become a pool, and the thirsty ground springs of water; in the haunt of jackals, where they lie down, the grass shall become reeds and rushes. 8 And a highway shall be there, and it shall be called the Way of Holiness; the unclean shall not pass over it. It shall belong to those who walk on the way; even if they are fools, they shall not go astray. 9 No lion shall be there, nor shall any ravenous beast come up on it; they shall not be found there, but the redeemed shall walk there. 10 And the ransomed of the LORD shall return and come to Zion with singing; everlasting joy shall be upon their heads; they shall obtain gladness and joy, and sorrow and sighing shall flee away. James 5:7–11 (ESV): 7 Be patient, therefore, brothers, until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, being patient about it, until it receives the early and the late rains. 8 You also, be patient. Establish your hearts, for the coming of the Lord is at hand. 9 Do not grumble against one another, brothers, so that you may not be judged; behold, the Judge is standing at the door. 10 As an example of suffering and patience, brothers, take the prophets who spoke in the name of the Lord. 11 Behold, we consider those blessed who remained steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful.

Isaiah 35:1-6, 10 (God himself will come and save you) James 5:7-10 (Establish your hearts, for the coming of the Lord is at hand)

Big O talks TUA & Dolphins Offense 121225

BONUS: The Agile Organization as a Learning System Think Like a Farmer, Not a Factory Manager "Go slow to go fast. If you want to go somewhere, go together as a team. Take a farmer's mentality."   Simon contrasts monoculture industrial thinking with the permaculture approach of Joel Salatin. Industrial approaches optimize for short-term efficiency but create fragile systems. Farmer thinking recognizes that healthy ecosystems require patience, diversity, and nurturing conditions for growth. The nervous system that's constantly stressed never builds much over time—think of the body, trust the body, let the body be a body. Value Masters, Not Scrum Masters "We need value masters, not Scrum Masters. Agile is a useful tool for delivering value, but value itself is primary. Everything else is secondary—Agile included."   Tom makes his most provocative point: if you asked a top manager whether they'd prefer an agile person or value delivery, the answer is obvious. Agile is one tactic among many for delivering value—not even a necessary one. The shift required is from process mastery to value mastery, from Scrum Masters to people who understand and can deliver on critical stakeholder values. The DOVE Manifesto "I wrote a paper called DOVE—Deliver Optimum Values Efficiently. It's the manifesto focusing on delivering value, delivering value, delivering value."   Tom offers his alternative to the Agile Manifesto: a set of principles laser-focused on value delivery. The document includes 10 principles on a single page that can guide any organization toward genuine impact. Everything else—processes, frameworks, methodologies—are secondary tools in service of this primary goal. Read Tom's DOVE manifesto here.  Building the Glue Between Social and Physical Technology "Value is created in interactions. That's where the social and physical technology meet—that joyous boundary where stuff gets done."   Simon describes seeing the world through two lenses: physical technology (visible tools and systems) and social technology (culture, relationships, the air we breathe). Eric Beinhoeker's insight is that progress happens at the intersection. The Gilbian learning loops provide the structure; trust and human connection provide the fuel. Together, they create organizations that can actually learn and adapt.   Further Reading To Support Your Learning Journey Resources & Further Reading Explore these curated resources to deepen your understanding of strategic planning, value-based management, and transformative organizational change.    

New Years Resolutions for Parents of Teenagers Ready to transform your relationship with your teenager in the New Year? Join Kristina Campos, your host on The Impactful Parent Podcast, as she dives into six creative and strategic New Year Resolutions for parents designed to strengthen your bond and foster healthy habits for your teen. Forget unrealistic goals—these are practical, impactful parenting tips you can implement today! Strength Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

IGG testing, also known as Immunoglobulin G testing, is a method used in forensic science to identify individuals through the analysis of specific proteins found in blood. Immunoglobulin G (IgG) is a type of antibody produced by the immune system in response to foreign substances, such as bacteria or viruses. Each person's IgG profile is unique, similar to a genetic fingerprint, making it useful for identification purposes.In crime-solving, IGG testing involves collecting blood samples from crime scenes and comparing them to known samples, such as those taken from suspects or victims. The presence or absence of specific IgG antibodies in the samples can help forensic investigators establish links between individuals and crime scenes.Police use IGG testing to:Establish connections between suspects and crime scenes: By comparing the IgG profiles of blood samples found at a crime scene with those of suspects or victims, investigators can determine whether a particular individual was present at the scene.Exclude innocent suspects: If the IgG profile of a suspect does not match that of the blood found at the crime scene, it can help exclude them from the investigation.Identify unknown individuals: In cases where the identity of a suspect or victim is unknown, IGG testing can be used to narrow down potential matches based on blood samples collected from the scene.However, like any forensic technique, IGG testing also raises privacy concerns. Some of these concerns include:Informed consent: Collecting blood samples for IGG testing without the individual's consent may raise ethical questions about privacy and bodily autonomy.Genetic information: IgG profiles can reveal information about an individual's immune system, which is a form of genetic information. There are concerns about how this sensitive data is collected, stored, and used, especially in terms of potential discrimination or misuse.False positives and misinterpretation: While IGG testing can be a valuable tool in forensic investigations, there is always a risk of false positives or misinterpretation of results. This could lead to wrongful accusations or convictions if not carefully considered.Database security: As with any forensic database, there are concerns about the security of the information stored within it. Unauthorized access or breaches could compromise individuals' privacy and potentially lead to misuse of their data.Ever since the arrest of Bryan Kohberger a conviction has rested upon the shoulders of the DNA that was collected at the scene of the brutal quadruple homicide. However, there have been challenges to the process used to collect that DNA and some have even questioned the constitutionality of the process itself. In this episode we take a look at that argument and hear from several legal scholars about the process that was used to collect the DNA and how that evidence will or will not be used moving forward.(commercial at 9:40)to contact me:bobbycapucci@protonmail.comsource:Moscow murder suspect could mount constitutional challenge | Idaho StatesmanBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

It's that time of year again when we start reflecting on what we've achieved in the year and start thinking and planning for the year ahead. So, I wanted to record something for you on how to set goals that actually work for you. Most artists I know aren't short on ideas — they're short on direction. It's not about working harder; it's about knowing where your effort will actually count. Every January, or halfway through the year when things start to slide, I hear the same refrain: “I just need to be more disciplined.” But discipline isn't the issue. The problem is that most of us set goals that belong to someone else's version of success. We look at what others are achieving — the residencies, the launches, the awards — and think, I should be doing that too. But if your goals don't match your values, energy, and current reality, they'll drain you before they ever develop you. Today, I want to help you create goals that work for you — goals that are practical, measurable, and motivating, not punishing, that won´t slip away. KEY TAKEAWAYS Make your goals specific, time-bound and identify the benefits of achieving those goals. Establish where you are now, work out what could derail you and how you will handle that. Visualise success - Picture the outcome. What does the room look like when those works hang together? The overview of the Seven Essential Steps to Achieving Your Goals framework shared here is the same one Ceri teaches in her Artist Mastermind Circle - a tried, tested and highly effective way to turn vague hopes into a clear creative plan. BEST MOMENTS “Goal setting isn't about doing more. It's about doing what matters most.” “Chaos says, “I must do everything.,” Momentum says, “I'll focus on what creates real movement.” “Commit to the process. Not perfection — persistence. Progress happens through consistent, imperfect action.” PODCAST HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership **** Unlock Your Artworld Network Self Study Course Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

A group of locals on Valentia Island are seeking permission to refurbish the old First Message Building and Cable Station in order to strengthen their case for it to be a UNESCO World Heritage site.Lucian Horvat, from the Valentia Island Development Company, joins to discuss.

IGG testing, also known as Immunoglobulin G testing, is a method used in forensic science to identify individuals through the analysis of specific proteins found in blood. Immunoglobulin G (IgG) is a type of antibody produced by the immune system in response to foreign substances, such as bacteria or viruses. Each person's IgG profile is unique, similar to a genetic fingerprint, making it useful for identification purposes.In crime-solving, IGG testing involves collecting blood samples from crime scenes and comparing them to known samples, such as those taken from suspects or victims. The presence or absence of specific IgG antibodies in the samples can help forensic investigators establish links between individuals and crime scenes.Police use IGG testing to:Establish connections between suspects and crime scenes: By comparing the IgG profiles of blood samples found at a crime scene with those of suspects or victims, investigators can determine whether a particular individual was present at the scene.Exclude innocent suspects: If the IgG profile of a suspect does not match that of the blood found at the crime scene, it can help exclude them from the investigation.Identify unknown individuals: In cases where the identity of a suspect or victim is unknown, IGG testing can be used to narrow down potential matches based on blood samples collected from the scene.However, like any forensic technique, IGG testing also raises privacy concerns. Some of these concerns include:Informed consent: Collecting blood samples for IGG testing without the individual's consent may raise ethical questions about privacy and bodily autonomy.Genetic information: IgG profiles can reveal information about an individual's immune system, which is a form of genetic information. There are concerns about how this sensitive data is collected, stored, and used, especially in terms of potential discrimination or misuse.False positives and misinterpretation: While IGG testing can be a valuable tool in forensic investigations, there is always a risk of false positives or misinterpretation of results. This could lead to wrongful accusations or convictions if not carefully considered.Database security: As with any forensic database, there are concerns about the security of the information stored within it. Unauthorized access or breaches could compromise individuals' privacy and potentially lead to misuse of their data.Ever since the arrest of Bryan Kohberger a conviction has rested upon the shoulders of the DNA that was collected at the scene of the brutal quadruple homicide. However, there have been challenges to the process used to collect that DNA and some have even questioned the constitutionality of the process itself. In this episode we take a look at that argument and hear from several legal scholars about the process that was used to collect the DNA and how that evidence will or will not be used moving forward.(commercial at 9:40)to contact me:bobbycapucci@protonmail.comsource:Moscow murder suspect could mount constitutional challenge | Idaho StatesmanBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

PURCHASE THE AUDIOBOOK: https://storyoriginapp.com/universalaudiobooklinks/3ae86714-9bd8-11f0-b6dd-8b7acea9a55eIn this deep dive into inner alchemy, shamanism and energy medicine, bestselling author and renowned sound healer Sol Luckman addresses mortality head-on ... and shares a nondogmatic solution to this “problem” that will shock and inspire you!You don't need to create your inner Philosopher's Stone and “get out of here alive” to benefit massively from the author's wisdom.You don't even have to practice the potent techniques he teaches for recovering energy, erasing trauma, and restoring mind-body-spirit health.Uniquely and elegantly, this book will upgrade your life in the here and now by empowering you to …* Simplify your existence* Digital-detox your mind* Maximize the power of silence* Procrastinate your way to creativity* Connect with the superpower of your uniqueness* Establish a beneficial relationship with your shadow &* Follow your bliss on your own Hero's Journey to wholeness and authenticity Thank you for subscribing. Leave a comment or share this episode.

What does it take to build a life that withstands the storms? This exploration of Proverbs 14 takes us deep into the architecture of a godly life, revealing that everything begins with the foundation we lay. Just as a construction crew wouldn't dream of placing a building on unstable ground, we cannot expect our lives to flourish without first establishing ourselves on four critical foundations: reverence, wisdom, stability, and character. The opening verse presents us with the image of a wise woman building her house—a powerful metaphor for how we construct our entire existence. When we fear the Lord with deep respect and reverence, we're not cowering in terror but standing in awe of His majesty, much like children who have a healthy respect for loving parents. This fear becomes the bedrock upon which everything else is built. The message challenges us to move beyond impulsive living toward discernment, to establish consistent rhythms in our spiritual lives rather than chasing perfection, and to recognize that our character—how we treat the McDonald's employee during a frustrating wait or how we speak to our neighbor—matters eternally. The truth is, more is caught than taught. Our lives become living testimonies, and when we root ourselves deeply in God's Word, we create a foundation that cannot be shaken, even when the winds blow and the floods come.**Sermon Notes: Building a Foundation (Proverbs 14)****Detailed Notes:**1. **Introduction to Proverbs 14:**  - The speaker notes a shift in Proverbs' structure and approach to this chapter.  - A thematic exploration of Proverbs 14, focusing on building a foundation.2. **Four Foundations:**  - **Reverence:**    - Defined as a deep respect/fear of the Lord.   - Wisdom and reverence set as crucial for a strong spiritual foundation.   - Proverbs 14:1-2 discusses the wise woman building her house with reverence.   - Verses 26-27 highlight the benefits of revering God (confidence and refuge).  - **Wisdom:**   - Emphasizes discernment over impulses.   - Wisdom involves prudent decision-making (Proverbs 14:8, 15).   - A caution against following worldly wisdom rather than God's wisdom.  - **Stability:**   - Importance of a stable foundation likened to Matthew 7's parable of building on a rock.   - Proverbs 14:11 contrasts the house of the wicked with the tent of the upright.   - Encourage development of healthy rhythms and consistency in spiritual practices.  - **Character:**   - Focus on speech, compassion, and peacefulness (Proverbs 14:3, 21, 30).   - Character impacts how we treat others and respond to life situations.3. **Summary of Proverbs 14:**  - A reader's perspective after detailed examination: listen through the lens of building a strong foundation.  - Establishing life on God's word forms a foundation that influences personal life and those around you.**Practical Applications:**1. **Reverence:**  - Cultivate a daily practice of reflecting on God's greatness to foster a respectful fear and deepen your spiritual foundation.2. **Wisdom:**  - Practice discerning choices by consulting scripture and seeking godly counsel before making significant decisions.3. **Stability:**  - Establish consistent spiritual habits, such as daily devotionals or attending church, to create a stable foundation.4. **Character:**  - Be intentional about speaking truthfully and acting compassionately, reflecting Christ-like behavior in your daily interactions.**Discussion Questions:**1. **Reflection on Reverence:**  - How do you currently demonstrate a fear of the Lord in your daily life? In what areas can this be deepened?2. **Gaining Wisdom:**  - Can you share an instance where discernment triumphed over impulse in your life? What was the outcome?3. **Building Stability:**  - What are some spiritual rhythms you have established or plan to establish to ensure stability in your faith?4. **Character Development:**  - In what ways can you improve how you represent your character at work, home, or community, ensuring it aligns with your faith?This structured approach (detailed notes, practical applications, and discussion questions) keeps the message focused while encouraging reflection and action.

PREVIEW — Gregory Copley — Australian Prime Minister Pivots Toward Washington Despite Chinese Ties. Copleyanalyzes Australian Prime Minister Anthony Albanese's rapid diplomatic pivot from Beijing toward Washington to establish direct engagement with President Trump following his election victory. Copley documents that Albanese was previously celebrated and cultivated by the Chinese Communist Party as a favorable political interlocutor. Copleysuggests that Albanese strategically recognizes the United States represents the "winning side" in great power competition, despite persistent Chinese institutional influence deeply embedded within Australian political consciousness, business networks, and strategic thinking, requiring deliberate recalibration of bilateral relationships and geopolitical alignment. 1914 AUSTRALIA TO THE FRONT

Ever feel like your to-do list is running your life and you barely have any energy left for what matters most—like connecting with loved ones or just enjoying the moment? In our fast-paced world, we often believe productivity comes from pushing ourselves harder, burning the candle at both ends, and tackling more tasks. But what if the key to a happier, healthier life starts before you even get to your goals and conversations—right in the foundation of your daily rhythms and body awareness? In this episode, you'll discover why tuning into your body's core needs is the missing link for emotional safety, deeper relationships, and true productivity. The conversation unveils science-backed strategies and ancient wisdom to help you manage your energy, regulate your nervous system, and build habits that become second nature. You'll also explore personalized approaches to self-care—so you can stop the cycle of burnout and perfectionism, cultivate more resilience, and create space for meaningful connections every day. Hadlee Garrison, MPH, is a holistic Health Counselor, behavior change expert, podcaster, and speaker. She's the creator of the Happy Healthy Habits coaching program, where she helps women optimize their energy levels, regulate their nervous systems, and heal their relationship with their bodies and themselves. With degrees in Biopsychology and Health Education from the University of Michigan, as well as training in Ayurveda, Hadlee blends evidence-based science with holistic modalities to help her clients thrive.   Episode Highlights 04:43 Struggling with body image, emotional eating, and disconnection in early life. 08:40 Discovering Ayurveda and mind-body practices for emotional safety. 12:32 The link between nervous system capacity and relationship conflict. 13:52 Building foundational health habits: Circadian rhythms, sleep, and energy management. 19:27 Prioritizing consistent bedtime for optimal health. 20:35 How personal health habits impact relationship dynamics. 26:22 Energy archetypes: Understanding personal stress patterns. 34:49 Taking small steps and automating self-care habits. 41:39 Oil massage and physical self-love practices for nervous system regulation. 44:13 Resources for discovering your energy archetype and connecting with Hadlee.   Your Checklist of Actions to Take Prioritize consistent sleep: Go to bed at the same time every night to support healthy circadian rhythms and overall well-being. Establish a simple morning routine: Create morning habits that energize you—this doesn't mean a lengthy ritual, but something that helps you feel awake and grounded. Identify your energy drains and boosters: Pay attention to which tasks or activities drain your energy and which ones replenish it, adjusting your schedule accordingly. Automate foundational habits: Focus on making your basic self-care and wellness routines so automatic that they require little mental energy to maintain. Start small with new habits: If you're building a new habit, begin with manageable baby steps to ensure consistency and avoid burnout or overwhelm. Incorporate nervous system regulation: After foundational habits are in place, introduce practices like breathwork or somatic exercises, but only as needed—not all day, every day. Ask for support from your partner: Communicate with your partner about what helps you regulate—this might be a gentle touch, a walk together, or another soothing gesture during conflict. Customize your self-care: Recognize your personal energy archetype and tailor your wellness strategies—whether you need more grounding, invigoration, or soothing—based on your unique tendencies.   Mentioned Energy Archetype Quiz (link) (quiz) 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Hadlee Garrison Websites: happyhealthyhadlee.com YouTube: youtube.com/@happyhealthyhadlee Instagram: instagram.com/happyhealthyhadlee TikTok: tiktok.com/@happyhealthyhadlee Podcast: Spotify: https://bit.ly/4iGbHZN | Apple Podcast: https://bit.ly/4iHvBDG   

Overcome the holiday objection Lock in the meeting Establish the timeline

With the false hope of Frank Ragnow coming out of retirement and the Lions' recent lack of a pass rush on defense, Shep tells you why the Lions may need to re-evaluate the line of scrimmage on both sides of the ball in the big picture. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What you'll learn in Part 1:The difference between salvation from and salvation unto—and why your calling demands bothHow Joshua models Kingdom leadership that moves men from wandering to winningWhy preparation in the wilderness is non‑negotiable for spiritual authorityThe “secret history with God” that makes a man unshakeablePractical steps to identify and claim the next territory God is entrusting to youActionable takeaways:Define one territory you will take in the next 30 days (home, habits, health, finance, calling)Establish a non‑negotiable daily meeting with God (time, place, plan)Choose one comfort to lay down for 30 days as wilderness training for your willJournal this prompt: “When God tests me, He's trusting me with more—what is He trusting me with now?”This episode is for Kingdom-driven men ready to lead with courage, obedience, and clarity—at home, in the marketplace, and in the church. Be strong and courageous. It's time to step into your inheritance.

The Friday edition of the AgNet News Hour opened with hosts Nick Papagni—the Ag Meter—and Lorrie Boyer welcoming listeners to another episode filled with agricultural insight, industry analysis, and expert voices. This week's feature was a compelling interview with one of California's most respected winemakers: Nicholas Karavidas, whose four-decade career spans cellar floors, tasting rooms, distillation, consulting, and global wine policy. What followed was an in-depth, candid, and far-reaching conversation covering the evolution of California wine, today's unprecedented industry slump, the future of global markets, and why automation is now essential for survival. A Winemaking Journey That Began at 18 Karavidas's entry into the wine world started by chance. After his family moved from Glendale to the historic Cucamonga Valley, he found himself surrounded by a vibrant —though now largely forgotten—grape-growing region. At just 18 years old, he took a position as a union cellar man at an old Gallo facility owned by Brookside, a major direct-to-consumer winery producing 600,000 cases a year across 38 tasting rooms. The work hooked him instantly. He loved: The intellectual side of winemaking The hands-on craft The lifestyle—surfing in the mornings, working swing shift, and still being a teenager His career ascended quickly: Senior lab technician Associate winemaker Full winemaking responsibility by age 21 He later joined the fourth-generation Filippi family winery, producing 3,000–4,000 tons per year. For 16 years, he managed everything “from the still to the bottle,” often running the distillery late at night before receiving fruit at sunrise. Forty Years of Change: From Jug Wine to Napa Prestige When asked how the industry has changed since those early days, Karavidas didn't hesitate: “Dramatically.” The 1970s–1980s: U.S. shelves were dominated by semi-generic wines like Chablis and Burgundy Four-liter jugs were standard Zinfandel was largely a blending grape Cabernet Sauvignon was not yet king The 1990s–2000s Shift: Varietal wines became mainstream Bottles got smaller and more premium Napa Valley transformed the American palate This evolution reshaped California wine into the global powerhouse it is today. Today's Wine Slump: “Unlike Any Cycle We've Seen Before” Following a commercial break, the Ag Meter steered the conversation toward the most pressing topic: the current wine downturn, especially pronounced in regions like Lodi, where Karavidas resides. He explained that while the industry has always cycled between under-supply and over-supply, the current slump is fundamentally different. How We Got Here From 1990 to 2000: U.S. wine consumption surged Vineyard plantings increased rapidly But all those vines reached full production at the same time. By 2005, California hit a 3-million-ton harvest, outpacing domestic demand. Back then, wine imports represented just 10–18% of the U.S. retail market. Today: A New Reality Imports now exceed 40% U.S. consumption is flat Production costs are rising Exporting wine is harder and less profitable International sales face steep: Duties VATs Fees Regulatory costs Shipping Hidden logistical expenses Some countries—India among the most extreme—can add up to 300% of the wine's value in export-related costs, making competition nearly impossible. Vineyard Removals: A Potential Over-Correction The most visible impact of today's imbalance is on the land itself. Karavidas estimates: Lodi has removed up to 30% of its vineyards in just 24 months Removals continue weekly Thousands of acres are gone, with risk of pulling out too much too quickly Making matters worse: European producers stockpiled massive volumes of wine in the U.S. just before tariffs hit. This “pre-load” flooded the market and pushed the 2025 California crop “into the weeds,” creating a backlog that could take years to unwind. Global Wine Vision 2035: A Call for Worldwide Alignment Karavidas also discussed his major initiative, Global Wine Vision 2035—a project he launched over a year ago after publishing digital essays that caught international attention. Its aim: Establish a more balanced, cooperative, and sustainable global wine economy. His framework focuses on: Regulatory consistency Fair trade policies Countering anti-alcohol and neo-prohibitionist movements Industry sustainability Representation for small & mid-sized producers Interest in the initiative is growing among academics in Canada, UK regulators, EU stakeholders, and others worldwide. A Global Wine Advisory Board is now in development, representing the 99% of producers who are not multinational giants. Karavidas shares ongoing insights via his Purple Happy Wine Inside Out Newsletter on LinkedIn. Why Younger Consumers Drink Less Wine The conversation turned to a key demographic shift. According to Karavidas, younger adults face multiple barriers: Health consciousness Rising interest in organic lifestyles Competition from cannabis & ready-to-drink beverages Too many choices and little guidance High prices Intimidating wine environments “You walk into a store with hundreds of bottles,” he said. “Where do you even start?” The Future Is Accessible: Cans, Single Serves & Less Intimidation Karavidas believes the current oversupply will help break down barriers and usher in a more modern, approachable wine culture. Expect more: Single-serve options Canned wines Affordable ready-to-drink portions Lower price points Less pressure and more fun He remains optimistic: “I'm bullish on the wine industry—not because it will return to the boomer boom, but because we're getting better at understanding our markets and our customers.” Advice to New Wine Drinkers: Keep It Fun His guidance for young couples or new consumers? Visit accessible regions like Lodi Talk to small producers Try new things—no rules Mix a spritzer if you want Chill reds if it tastes good Dive into technical knowledge only if it sparks curiosity Wine, he emphasized, should never be intimidating. Imports Are Winning—And Why California Must Automate Fast The Ag Meter raised the growing presence of low-price French, Italian, and other imported wines on U.S. shelves. Why are they so cheap? Foreign subsidies Lower labor costs Lower production costs Easier global export models California, meanwhile, pays: Higher wages Higher regulatory costs More expensive production inputs Karavidas's solution: Rapid mechanization and automation over the next 3–5 years. Automation: The Next Great Wine Revolution Karavidas predicts sweeping changes, including: Robotics in vineyards Mechanical pruning & pre-pruning Unmanned tractors Advanced mechanical harvesting Automated pump-overs Rotary screen systems for tank emptying Robotics in bottling & barrel cellars Smart-power systems like VinWizard Reduced water & energy use Alternatives to oak barrels This isn't about eliminating jobs, he stressed—it's about creating new ones for technicians, mechanics, and automation specialists. Automation will help California: Lower costs Improve consistency Compete internationally Maintain quality Connect with Nicholas Karavidas For consulting, winery guidance, or conversation: Email: nick@consultingwine.com Office: 209-625-6339 Websites: thewinefirm.com | design2wine.com He welcomes calls, texts, and messages. Industry Reflections from the Hosts After the interview, Papagni and Boyer reflected on: The complex challenges facing the wine industry Declining consumption An aging population Stockpiled EU wine Tariffs, duties, and labor constraints The rise in organic preferences The importance of modernization They also promoted Monday's upcoming interview with Tim Hanni, focusing on why younger demographics are drinking less wine. Stay Connected with AgNet West Listeners can access more interviews, podcasts, and ag-industry coverage at AgNet West through their: Website Podcast feed Social media platforms AgNet West continues to deliver trusted agricultural reporting for growers, producers, and industry professionals statewide. A Wine Industry in Transition—And Opportunity The full conversation with Nicholas Karavidas offered a rare insiders' look at an industry undergoing profound change. From global trade pressures and shifting consumer behavior to automation, vineyard redevelopment, and new packaging innovations, wine is at a defining moment. Yet Karavidas is clear: The future is promising for those who innovate. Adaptation, technology, and a renewed focus on accessibility will shape the next era of California and global wine—and the industry is already moving.

Establish the Pass Podcast Episode 354 - Blake Lovell and Dillon Reagan dive into their predictions for Week 14 of the 2025 NFL season, including their games of the week (the first of two matchups in three weeks between the Chicago Bears and Green Bay Packers could set the tone for the entire NFC playoff picture moving forward), betting locks (Blake is banking on the Tennessee Titans' woes continuing against the deadly Cleveland Browns defense, and Dillon is backing the Seattle Seahawks for a two-score win in Atlanta over the Falcons), and upsets of the week (the Detroit Lions could be vulnerable on Thursday night as they host the red-hot Dallas Cowboys). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textJames 5:1–8Warning to the Rich[1] Come now, you rich, weep and howl for the miseries that are coming upon you. [2] Your riches have rotted and your garments are moth-eaten. [3] Your gold and silver have corroded, and their corrosion will be evidence against you and will eat your flesh like fire. You have laid up treasure in the last days. [4] Behold, the wages of the laborers who mowed your fields, which you kept back by fraud, are crying out against you, and the cries of the harvesters have reached the ears of the Lord of hosts. [5] You have lived on the earth in luxury and in self-indulgence. You have fattened your hearts in a day of slaughter. [6] You have condemned and murdered the righteous person. He does not resist you.Patience in Suffering[7] Be patient, therefore, brothers, until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, being patient about it, until it receives the early and the late rains. [8] You also, be patient. Establish your hearts, for the coming of the Lord is at hand. (ESV)#spartanburg #apostolic #romancatholic #apostolicbiblestudytime #epistleofjames #caci

1 Kings 6:12 ESV"Concerning this house that you are building, if you will walk in my statutes and obey my rules and keep all my commandments and walk in them, then I will establish my word with you, which I spoke to David your father.

Join hosts Josiah and Micah Kennealy as they sit down with author and ministry leader Todd Korpi to unpack the rapid evolution of artificial intelligence and its implications for faith, church, and everyday life. Together, they discuss how to navigate the promises and challenges of AI while maintaining spiritual depth, ethical awareness, and strong relationships across generations. Main Topics: Todd's personal and ministry journey into AI and missiology Practical AI use cases: from workflow hacks to content creation and productivity Spiritual formation, ethics, and the “human factor” in an AI world Dangers and opportunities of relationship bots and AI as a mediator for scripture Balancing technological engagement with spiritual practices and real-life community Generational perspectives: Millennials, Boomers, Gen Z & Alpha adapting to AI Parenting, discipleship, and helping young adults find purpose in a digital age Practical rhythms and habits for healthy marriage, life, and ministry Notable Quotes & Takeaways: “Use AI as a research assistant, but never outsource your brain or creativity.” “What will you do with the margin AI creates—fill it with more work or deeper meaning?” “We need rhythms of engagement and withdrawal to stay healthy in a digital age.” “Being made in the image of God means AI, no matter how advanced, cannot replace our unique calling.” “Let's walk slowly and focus on meaningful relationships—don't let tech steal what matters most.” Resources & Mentions: Todd Korpi's book: “When AI Goes to Church” https://amzn.to/3JMCjLu References to digital ministry research, The Digital Mission Consortia Books mentioned: “The Ruthless Elimination of Hurry” by John Mark Comer, “The Anxious Generation” by Jonathan Haidt, and “Hybrid Congregation” by Michael Huerta Action Items: Explore AI tools to enhance workflows and presentations Reflect on how technology influences your spiritual formation and relationships Establish healthy boundaries and rhythms for tech use in personal and family life Connect with Us: Follow Todd Korpi's work for more on the intersection of faith and technology Subscribe to youngadultstoday for more interviews exploring leadership, ministry, and digital innovation Learn more about youngadultstoday: www.youngadults.today Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 Resources: Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/groups/796270437396021 

November 28, 2025 Chris Hume,host of “The Lancaster Patriot”Podcast & the author of severalbooks, including “Seven StatistSins” & “Scattering the Sheep”.He holds an MBA from WesleyCollege and a Master's degreein Literature from Clarks SummitUniversity. Chris resides & servesas the Executive Administrator ofFutureOfChristendom.org AND Luke Saint,author of two books, “The SoundDoctrine of Theocracy” & “TheSwiss Army Christian“, co-authorwith Chris Hume of “Redeemed ByJustice“, & serves as President of theBoard of Directors ofFutureOfChristendom.org, whowill both address: “REDEEMED BY JUSTICE: HOWto DEFY STATISM & ESTABLISHRIGHTEOUSNESS” Subscribe: iTunes TuneIn Android RSS Feed Listen:

The fall-to-winter season can feel overwhelming, with demands from work, family, and holiday preparations stacking up quickly. Psalm 127:1-2 reminds us that anything built without God’s guidance is in vain and that true rest is a gift from Him. By intentionally seeking His direction, setting boundaries, and taking meaningful breaks, we can cultivate a peaceful heart even in the busiest months of the year. Highlights God calls us to involve Him in all our work; without Him, our efforts are “in vain” (Psalm 127:1). Seek His guidance early, not just when life becomes overwhelming. Establish clear personal and professional boundaries to prevent burnout. Take intentional breaks during the busy season to rest, reflect, and refocus on God. Align your work and daily routines with God’s purposes to find true peace amidst busyness. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: How to Have a Peaceful Heart in a Busy Season By Aaron D’Anthony Brown Bible Reading:“Unless the Lord builds a house, its builders labor over it in vain; unless the Lord watches over a city, the watchman stays alert in vain. In vain you get up early and stay up late, working hard to have enough food — yes, he gives sleep to the one he loves.” (Psalm 127:1-2, CSB) There’s something about the months of September to December that just seem to fly by. Blame the anxiety of school starting or the anticipation of Christmas, but something about the fall-to-winter season makes time seem to fast-forward for everybody! What is also true is that this time of year often brings out the worst in us busybodies, and the usually not-so-busybodies. We toil day and night performing favors, working longer hours for more money, stressing out about getting the right gifts or preparing the right food. We want everything to go right, while at the same time, neglecting our faith, health, and overall well-being. Don’t get me wrong. Work can be useful. Work is a venue for honoring God, serving others, distracting us from sin, and accomplishing good in the world. Faith without works is dead after all (James 2:14-17). That being said, while keeping ourselves busy with work can be productive, there’s an emphasis on can. Are we wise enough to know when work turns from a benefit to a disadvantage? If we’re being honest, usually not. The work we do, whatever that work is, should honor God. As Scripture tells us, anything we build without the Lord is built “in vain.” If we’re going about our busy season and have lost all semblance of peace, then we need to take a step back. Chances are, we’re not honoring God, and much of what we do is being done in vain. Intersecting Faith & Life: If you’re the sort of busybody that gets bogged down somewhere between September and December or all of it, then know you don’t have to stay as you are. You’re not stuck in endless toil and unrest. In fact, there are a few ways to ensure you have a peaceful heart during a busy season: Seek direction from the Lord. Scripture makes clear that we ought to seek God in all that we do. Whatever is done without Him is done “in vain.” We understand this when our backs are against the wall or we hit rock bottom. Then we want nothing but the Lord. However, when life is swell, work doesn’t feel so bad. Rather than wait for the craziness to eat the fan, seek God well in advance. Ask Him for what’s appropriate to do and how to best honor Him. Yes, God enjoys productivity, but putting our work above all else is sinful. Yes, God wants us to serve others, but He doesn’t want us to become so exhausted that we are bitter and angry toward those we wish to serve. By seeking God first, we’ll know how much busyness is good. We’ll have the wisdom to know what to do and how to do it. This will help with time management, navigating relationships, keeping our eyes on Jesus, and so much more. Set boundaries with yourself and others. Sometimes we overextend because we don’t know our limitations, and those who request of us don’t know our limitations either. If you want to find peace amidst busyness, you must set boundaries. That means setting aside time for work and rest, a time to spend in solitude with God, and a time to be among people. If you’re unsure what boundaries should look like, consider consulting someone who practices good boundaries. You may think having limits will hurt you during the busy season. On the contrary, the more rest you have and the better your performance, because you have more energy and mental clarity. Take a break from your toils. You might claim you already know this. You may say you don’t want to hear it again, but someone has to remind you. There is a time for work and a time for rest. Make sure at some point during the busy season, multiple points actually, you take a break from your toils. Find something to do, even by yourself, that feels more like comfort than work. That could mean going for a walk in the park, journaling, reading a book, drawing, or simply praying. Whatever you do, keep your eyes fixed on God. Then nothing you do will be done in vain. Further Reading: Proverbs 3:5-6 1 Corinthians 10:31 Matthew 6:33 Matthew 11:28-30 Ephesians 5:15-17 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this class, I talk about the “rent” we pay in life—not the rent for a house, but the cost of the lifestyle we choose. I break down how this idea hit me after seeing a $340 Whole Foods trip show up on my account while I was also looking at housing prices in South Florida. It made me think about what level you want to live at and what that level actually demands from you. I speak mainly to men and heads of households, but this message applies to everyone. This is about choosing your lifestyle and understanding the real price that comes with it. Show Notes: [02:41]#1 Bigger life, bigger status equals bigger bills.  [08:22]#2 Paying bigger bills requires longer and more important work. [14:57]#3 Establish yourself at a certain level for paying a certain amount of rent.  [19:53] Recap Episodes Mentioned: 2248: How Top Performers Use Pressure 2705: Why You Need Pressure, Anxiety & Stress In Your Life Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Thanksgiving brings us a 3-game slate. Mike Leone and Sam Brott discuss all angles of the slate from a DFS tournament perspective -- while consuming a lot of wine.Show NotesIn this episode, we discuss:Contrarian PlaysHow to handle the chalkLineup constructionTons moreETR BLACK FRIDAY SALE: Save up to 65% on our NFL In-Season product!https://establishtherun.com/blackfriday/THE SOLVER BLACK FRIDAY SALE: New customers receive 20% off any NBA or NFL product! Simply use code SOLVER20 at checkout.https://thesolver.com/?ref=etrWant ETR on your team this season? Our 2025 NFL In-Season has you covered with:NFL In-Season content includes:Silva's Matchups ColumnDFS Top PlaysProjections for Every PlayerOwnership Projections for Every SlateWeekly Premium ShowsSubscribe now at https://subscribe.establishtherun.com/nflinseason/New Customers Play Free for Your Share of Millions in Prizes with First DepositDownload the DraftKings Daily Fantasy app and enter promo code ETR to play FREE for your share of millions in prizes with your first deposit! Sign Up TodayGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per new customer. Min. $5 deposit req. 1 single-use $3 ticket rewarded. Ticket rewards are site credits valid for use on eligible DraftKings contests. Ticket rewards expire 14 days (336 hours) after being issued. Terms: www.draftkings.com/promotions. Ends 12/31/2025 at 11:59 PM ET. Sponsored by DK.DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun

Send us a textMass Effect: Andromeda - Episode 2This Week:  Eos Questing, Clear the Vault, Establish your Outpost, Head Back to Nexus Next Week: Head to Aya, make first contact, Quest around VoeldSupport the showContact: http://linktr.ee/squelchcast Support the show on Patreon at https://www.patreon.com/c/Squelch or https://www.twitch.tv/dan0play Join our Discord at https://discord.gg/HwPPtX627k

Note: This is a rebroadcast. It's a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip-top shape?My guest knows his way all around this issue and has some field-tested, insider advice to offer. Charles MacPherson spent two decades as the major-domo or chief butler of a grand household. He's also the founder of North America's only registered school for butlers and household managers and the author of several books drawn from his butlering experience, including The Butler Speaks: A Return to Proper Etiquette, Stylish Entertaining, and the Art of Good Housekeeping.In the first part of our conversation, Charles charts the history of domestic service and describes why the practice of having servants like a butler and maid ebbed in the mid-20th century but has made a comeback today. We then turn to what average folks who don't have a household staff can do to better manage their homes. Charles recommends keeping something called a “butler's book” to stay on top of household schedules and maintenance checklists. We then discuss how to clean your home more logically and efficiently. Charles shares his golden rules of house cleaning, the cleaning task you've probably neglected (hint: go take a look at the side of the door on your dishwasher), his surprising choice for the best product to use to clean your shower, how often you should change your bedsheets, and much more.Resources Related to the PodcastAoM Article: How to Establish a Simple Cleaning Routine and Stick to ItAoM Article: How to Clean Your Entire House in 30 MinutesAoM Article: How to Clean Like a ManAoM Article: Keep Your House in Tip-Top Shape — An Incredibly Handy Home Maintenance ChecklistAoM Article The Butler's Book: How to Create the Instruction Manual For Your HomeAoM Article: Towards a Philosophy of Household ManagementThe Book of Household Management by Isabella BeetonConnect With Charles MacPhersonCharles' websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Skinner discusses Alzheimer's care beyond memory loss, emphasizing the importance of "joining their reality" rather than correcting false beliefs. She challenges myths about late-stage awareness and stresses early planning, caregiver self-care, and workplace support as cases are projected to triple by 2050.   TAKEAWAYS Validate emotions and join their reality instead of correcting false beliefs to prevent distress. Establish legal documents and discuss end-of-life wishes early while loved ones can participate. Caregivers must prioritize self-care through support groups and breaks to maintain their health. A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Learn more: https://www.xeniumhr.com/ Connect with Brandon Laws LinkedIn: https://www.linkedin.com/in/lawsbrandon Instagram: https://www.instagram.com/lawsbrandon About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws Connect with Xenium HR Website: https://xeniumhr.com/ LinkedIn: https://www.linkedin.com/company/xenium-hr Facebook: https://www.facebook.com/XeniumHR Twitter: https://twitter.com/XeniumHR Instagram: https://www.instagram.com/xeniumhr YouTube: https://www.youtube.com/user/XeniumHR