GROW Counseling

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GROW Counseling exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of platforms. Our podcasts will feature conversations across various issues with therapists from GROW Counseling, as well as other experts in mental health field.

GROW Counseling


    • Jul 8, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 18 EPISODES


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    Latest episodes from GROW Counseling

    Are you in a relationship with a narcissist?

    Play Episode Listen Later Jul 8, 2020 20:32


    Dr. Wendy Dickinson talks with GROW therapist Porsha Jones around the topic of narcissism, especially how people can recognize narcissism in partners and what they can do about it.

    Stress & How to Cope with Dr. Wendy Dickinson

    Play Episode Listen Later Jun 27, 2020 9:01


    We chat with Dr. Wendy Dickinson through some quick stress coping resources and how you can use them to manage your stress more effectively!

    Why are we so scared to come out of quarantine?

    Play Episode Listen Later Jun 4, 2020 19:52


    In this podcast, Dr. Dickinson tackles a question a lot of us have been asking lately in the wake of the Covid-19 pandemic - "Why are we so scared to come out of quarantine?"For more information on the concepts she explores, check out the in-depth article we’ve posted!

    What is stress? An interview with Dr. Wendy Dickinson

    Play Episode Listen Later May 19, 2020 20:31


    In this episode, we get to flip the interview tables on Dr. Dickinson and ask her all the questions about stress! What is stress? How does it affect us? How do we deal with it? Wendy and Michele dive in deep and walk through some helpful info and tips for all of us to utilize in these times of uncertainty!

    How to recognize a trauma response and support trauma survivors.

    Play Episode Listen Later May 4, 2020 19:38


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with GROW therapist Ann Sheerin about how we can recognize trauma responses and offers practical tips for supporting trauma survivors in our lives.

    The importance of positive self talk - especially in isolation!

    Play Episode Listen Later Apr 24, 2020 18:45


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with therapist Jill Howgate about the importance of positive self-talk, especially when we are faced with isolation from our friends, families and communities!

    Tips for talking with your partner about financial stress!

    Play Episode Listen Later Apr 20, 2020 13:43


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, speaks with Jackie Dunagan about how couples can have productive and healthy conversations around financial stress.

    Practical Tips for Connecting With Your Partner

    Play Episode Listen Later Apr 17, 2020 14:16


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, speaks with Jackie Dunagan about how couples can stay connected during these times of Covid-19 quarantine (& beyond)!

    Ideas for creative play with your kids - especially during a quarantine!

    Play Episode Listen Later Apr 8, 2020 15:32


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Mary Anne Sylvester about some ways families can help manage this time of quarantine. They discuss schedules, emotion identification and regulation, and opportunities to really connect as a family! We've also developed a resource to go along with the emotion identification piece. You can download for free on our website!

    Challenges & tips for people struggling with pre-existing mental health issues during COVID-19

    Play Episode Listen Later Mar 31, 2020 21:25


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, sits down with Molly Halbrooks and talks about some of the challenges individuals with pre-existing mental health issues may face during the Covid-19 pandemic and quarantine time. There are helpful tips for how to be successful in navigating this time well!

    Staying grounded and mindful during times of stress

    Play Episode Listen Later Mar 23, 2020 14:51


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Bethany Cabreja about mindfulness and how we can stay grounded during times of stress.

    Strategies for families to help manage the chaos of quarantine

    Play Episode Listen Later Mar 23, 2020 21:17


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Lisa Miller about some ways families can help manage the "chaos" of quarantine.

    Helping Kids be ok during COVID-19

    Play Episode Listen Later Mar 23, 2020 14:13


    Dr. Dickinson, founder and psychologist at GROW Counseling, speaks with Lisa Miller about ways families can help children be OK during the Covid-19 pandemic and quarantine time.

    When Alexa becomes your best friend - Tips on surviving quarantine and being single

    Play Episode Listen Later Mar 23, 2020 21:40


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, talks to Ann Sheerin about some helpful tips for surviving the quarantine as a single person.

    Bonding tips for couples during quarantine

    Play Episode Listen Later Mar 23, 2020 20:50


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, speaks with Porsha Jones about how couples can bond during the stressful time of quarantine.

    The challenges of staying in eating disorder recovery during quarantine

    Play Episode Listen Later Mar 23, 2020 18:30


    Dr. Dickinson, founder and psychologist at GROW Counseling, speaks with Elizabeth Kraich on the challenges of a person staying in eating disorder recovery during a time of quarantine.

    How do we help teens be ok during quarantine?

    Play Episode Listen Later Mar 23, 2020 15:31


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, talks with Jill Howgate about the idea of families helping teens be OK during this time of quarantine around our world.

    The challenges of parenting teens during uncertain times

    Play Episode Listen Later Mar 23, 2020 13:02


    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, talks with Jill Howgate about the challenges of parenting teens during this uncertain time of the Covid-19 pandemic.

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