Podcasts about financial stress

Discover how to overcome financial stress and create lasting well-being with Matt Paradise, a former homeless teen turned millionaire and award-winning educator. In this episode, you'll learn how to shift harmful money mindsets, take simple steps toward financial confidence, and apply the concept of Whole-Health Wealth in your life or workplace. If you're ready to stop surviving and start thriving—this conversation is your turning point.

Think all you need is a polished portfolio and perfect case study to land your next job? Trevor Alexander says otherwise. In this episode, we challenge the traditional career advice designers are given, and talk about what actually leads to long-term success, resilience, and trust.What if everything you've been told about how to build a successful design career was wrong?If you're still clinging to the idea that a polished portfolio and deep Figma skills are your best bet for success in UX, this episode is going to challenge that—hard. I sat down with Trevor Alexander, author of An Ugly Design Career, to talk about why those things might actually be distractions.We cover everything from the myth of the “pretty” career to the real-world power of trust, communication, and grit. Trevor shares how he's thrived in UX without a portfolio or job applications, because people keep bringing him along for the ride. Not because of fancy job titles, but because of how he shows up.From improv classes and Toastmasters to lifestyle creep and living in a founder's basement, Trevor drops wisdom that hits different in today's job market. Whether you're new to UX or 15 years in, this episode is a gut check on what really matters. Give it a listen, and maybe rethink what “better” looks like.Topics:• 11:16 The Importance of Soft Skills in Design• 21:30 The Role of Tenacity in a Design Career• 27:48 Defining Success: What Does ‘Better' Mean?• 32:19 Facing Job Loss and Financial Stress• 32:54 Managing Lifestyle Creep• 33:19 The Importance of Fiscal Responsibility• 35:23 High Earnings and Financial Prudence• 39:26 Leveraging Opportunities and Networking• 41:11 Building a Resilient CareerHelpful Links:• Connect with Trevor on LinkedIn• uglydesigncareer.com—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠⁠⁠⁠⁠⁠Get a FREE audiobook AND support the show⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Check out show transcripts⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Check out our website⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠Subscribe on Stitcher⁠⁠

In Today's Episode... In this conversation, Jordan Pendleton and Misty Rose Gold discuss the connection between emotions and money, particularly in the context of marriages. Misty shares the story behind her app and podcast, Wealthy Mind, and explains the importance of emotional awareness in achieving financial peace and fulfillment. They also explore the challenges men face in expressing emotions and how women can approach this in a supportive way. Misty emphasizes the need to challenge limiting beliefs about money and the power it holds over our worth.  Connect with Misty Rose Gold Website: www.mistyrosegold.com App: www.wealthymind.app Podcast: Wealthy Mind | iHeart   About Misty  Misty Rose Gold is a globally recognized success coach who partners with business owners and CEOs to grow their empires using creative strategies, business psychology, and accountability. Her passion for helping businesses began early—she started self-coaching at just 8 years old and embraced entrepreneurship by age 10. Over the years, she has combined these strengths to impact lives and businesses around the world. In addition to her coaching work, Misty spent nearly a decade as a high-level personal trainer, specializing in corrective exercise to help clients achieve muscular balance and relieve pain. Misty offers complimentary sessions for those looking to take their business to the next level and is known for being a trusted advisor and accountability partner.   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!  JordanPendleton.com

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Money Problems in Marriage!In this episode of The 'NEW' Marriage, Cass uncovers what's really behind financial conflict in relationships.

This is an edit of a live discussion as I walk though the latest analysis from our household surveys, and go granular in terms of the impact of rate cuts, mortgage and rental stress, and the potential trajectory of home prices. I will have the post code engine on line. Details of our one to … Continue reading "DFA Live Q&A Replay: Rate Cuts, Home Prices And Financial Stress: Granular Deep Dive"

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about navigating the financial stress that can keep us up at night. To hear more on this topic, and practice a hypnosis that will help you quiet that voice, just search "Handling Financial Stress Sleep Magic".  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Think making more money will solve your financial stress? Think again. Kris Krohn reveals how your mindset around money may be the real problem—and how to shift it. Discover powerful insights that can free you from anxiety, boost your financial peace, and help you feel in control of your money again.

Let's be honest, financial stress can feel like a constant hum in the background of motherhood. But it doesn't have to stay that way. In this episode of Mom Essentials, I sit down with Bobbie Harris, financial wealth coach and founder of the Wealth Builder Profit Power Hour, to talk about how to end the money stress for good. Bobbie shares how she and her family went from living paycheck to paycheck to becoming millionaires and how it started with simple mindset shifts and consistent action. We cover everything from budgeting (without guilt), building an emergency fund, teaching your kids about money, and letting go of comparison so you can create a future that actually works for your family. If money has been your #1 stressor, this episode will leave you feeling encouraged, empowered, and ready to take the next step. Connect with Bobbie here:  Website Facebook Free Wealth Builder Power Hour Other Imporatnt Links:  The CALM Family Planner Essential Minute | Motivate 

In this episode of Beyond The Money, Jackie Campbell discusses the evolving landscape of retirement planning, emphasizing the importance of understanding income needs, tax strategies, and effective management of retirement accounts. She highlights the growing trend of adults planning to work during retirement due to financial concerns and the necessity of thorough planning to avoid pitfalls. The conversation also touches on the significance of finding lost retirement accounts and maximizing charitable contributions for tax benefits. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.

In this episode of Beer and Money, Ryan Burklo and Alex Collins discuss the common financial question of whether individuals should overpay on their mortgages. They explore the implications of mortgage overpayment on cash flow, financial stress, and overall financial planning. The conversation emphasizes the importance of liquidity and how having access to cash can alleviate financial worries, especially as individuals approach retirement. Through various strategies, they illustrate how managing cash flow effectively can lead to better financial outcomes and peace of mind. Check out our website:  beerandmoney.net For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Takeaways The top financial question is whether to overpay on a mortgage. Many clients feel financially stressed despite having good incomes. Cash flow and liquidity are crucial for financial peace of mind. Overpaying on a mortgage can reduce long-term debt stress. Having cash reserves can provide opportunities and reduce anxiety. Financial planning should consider both cash flow and balance sheet. Real-life financial decisions often differ from spreadsheet calculations. Peace of mind is a valuable aspect of financial planning. Strategies should be tailored to individual circumstances and needs. Liquidity can sometimes be more important than maximizing returns. Chapters 00:00 Understanding Mortgage Overpayment Concerns 05:43 The Cash Flow Conversation 10:57 Strategies for Mortgage Management 14:25 The Importance of Liquidity and Peace of Mind  

This is an edit of a live discussion as we explore the latest DFA modelling on financial stress across the country. We will have the post code engine on line, as well as our mapping tools. Details of our one to one service are here: https://digitalfinanceanalytics.com/blog/dfa-one-to-one/ Go to the Walk The World Universe at https://walktheworld.com.au/ … Continue reading "DFA Live Q&A HD Replay: Mapping Financial Stress Across Australia"

In this raw and thought-provoking episode of Paging Dr. Chanda, we sit down with Christian financial expert, Anthony O'Neal who breaks down how to manage financial stress.  Listen to Dr. Chanda on Thursdays via Revolt Podcast Network Watch Dr. Chanda on Fox Soul, Hulu, & Tubi  on Thursdays at 6pm est  Catch her on DETV-Channel 28 (Delaware & Surrounding Areas)  For Extended Episodes Subscribe to Dr. Chanda's Youtube Paging Dr. Chanda:https://www.youtube.com/@PagingDrChanda Dr. Chanda's Amazon Store: https://www.amazon.com/shop/paging.dr... Patreon: https://www.patreon.com/user?u=644057... #Depression #podcast #mentalhealth #Revolt #foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode I am speaking with Jesse Mecham, founder of You Need a Budget (YNAB). He shares the inspiring story behind building one of the most beloved budgeting tools—starting with a simple spreadsheet in 2004. He dives deep into the principles of giving every dollar a job, the five key questions to ask when managing your money, and how to eliminate financial stress with a mindset shift. Whether you're just starting your financial journey or looking to reset your habits with a “money detox,” Jesse offers actionable insights to help you build a sustainable, stress-free relationship with money. Enjoy!To check out YNAB on Instagram, click HERE.To check out YNAB's Website, click HERE. To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.ynab.com/dreambigger to claim an exclusive three-free month trial, with no credit card required.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosts: Dr. Ashlee Gethner, LCSW – Child of a Police Officer Jennifer Woosley Saylor, LPCC – Child of a Cop Episode Overview: In this heartfelt episode, Jennifer and Ashlee take a break from interviews to have a raw, honest conversation—just the two of them—about a theme that impacts every first responder family: money. They open up about how financial stress shaped their own childhoods as police officers’ kids, explore the pressures that come with trying to provide, and dig into the hidden costs of working extra: time away from family, emotional stress, and tough financial conversations at home. Together, they tackle common misconceptions (spoiler: not all first responder families are rolling in dough), share some hilarious stories (RIP Jennifer’s egg demonstration activity), and get real about why financial stress can make or break families. Key Topics Covered The personal impact of financial stress growing up in first responder households How societal expectations and job identity can make it hard to balance work and family The “work as escape” dynamic, and how overtime can sometimes be about avoiding conflict at home Why communication about money is so hard—and so important—for couples and families The myths around first responder salaries and the reality of living paycheck to paycheck How early childhood experiences with money shape adult anxieties, defensiveness, and relationship patterns Upcoming plans to bring on financial experts to offer tips and tools for listeners Why Listen? If you’ve ever worried about money, argued about overtime, or felt pressure as a provider (or partner/kid of one), this episode is for you. Jennifer and Ashlee share their own vulnerabilities and clinical insights, reminding every listener that you are not alone—and that honest conversations are the first step to healing. If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

In today’s deep dive, a look at why farmers are taking on more debt and why some ag economists believe it could be a sign of better things to come.  

In this episode of the BulkLoads Podcast, guest Jace Young shares his compelling journey from growing up on a family feed yard in Western Kansas to founding Legacy Farmer. He discusses the hard lessons learned from his family's farm loss, the emotional and financial struggles of generational operations, and the critical need for financial clarity and open communication in ag businesses. Watch this episode on YouTube & Subscribe! https://youtu.be/sGWRYZrDjxY Free Video Shoot From BulkLoads? https://links.bulkloads.com/widget/form/bfbbWKvA8xQZJKKYfc2Z   How can we pray for you? Email us: prayer@bulkloads.com Check out our companies!  BulkLoads - https://www.bulkloads.com/sign_up/create_account/?utm_source=youtube&utm_medium=audio&utm_campaign=podcast Insurance - https://www.bulkinsurancegroup.com/ Factoring - https://www.smartfreightfunding.com/  Transportation Management (TMS) - https://www.bulktms.com/ Permitting- https://www.bulkloads.com/tools/permitting/  Timestamp: 0:00 - 2:40 Introducing Jace and Early Family Farm Experiences 2:40 - 7:03 The Rise and Fall of the Family Operation 7:03 - 12:08 Emotional Impact of Losing the Farm 12:08 - 16:25 Lessons Learned: Hindsight on the Operation's Downfall 16:25 - 19:37 Family Dynamics and Communication Challenges in Family Businesses 19:37 - 24:09 Lingering Family Conflicts & Financial Fallout 24:09 - 29:29 What is Legacy Farmer? Elevating Farm Financial Management 29:29 - 33:38 Bringing Clarity to Farm and Trucking Finances 33:38 - 40:02 Business Owner Mindset: Shifting Roles and Responsibilities 40:02 - 45:00 Legacy Farmer Community, Coaching, and Real-World Lessons 45:00 - 46:33 Final Thoughts on Mission, Impact, and Continuing the Conversation

Losing a loved one is emotionally devastating—but it can also create unexpected financial turmoil. In this episode, Gregory Ricks shares eye-opening statistics, personal stories, and practical steps to help you prepare for the financial aftermath of a death in the family. From funeral costs to lost income, estate planning to surviving spouse concerns, we cover what you need to know before a crisis hits. Whether you're 30 or retired, now is the time to get involved and make sure both partners are on the same financial page.SOURCES:Over Half of Americans Stumble Financially After Losing a Loved One. Are You Prepared?Half of Americans Struggle Financially After Losing a Loved OneFor more episodes like this head over to www.gregoryricks.com/podcastFor the latest in financial news, why don't you tune into "Winning at Life with Gregory Ricks" LIVE on Saturday Mornings from 10 am - 1 pm on: New Orleans - WRNO-News Talk 99.5 FM Biloxi- WBUV - News Talk 104.9 FM OR watch on YouTube LIVE on our YouTube page Winning at Life with Gregory Ricks!If you have any questions or are looking for some financial advice?CLICK HERE to Book a Consultation The free consultation provides an overview of products and services offered by Gregory Ricks & Associates. Investment advisory services made available through AE Wealth Management, LLC, a Registered Investment Adviser, and there is no obligation.

If you believe the hype, households across Australia are experiencing waves of relief, as rates are cut, incomes rise and inflation falls. But, judging by the results from my latest surveys, this is far from true. Worse, home prices could well start taking off again, as supply does meet demand from new migrants, and other … Continue reading "Is The Financial Stress Worm Finally Turning Or Is It Eating It's Young?"

 In The Age of Insecurity, Astra Taylor traces the historical roots of capitalism's reliance on fear and debt, arguing that insecurity is not a flaw but a feature of the system. Drawing on history, myth, and activism, she reveals how confronting our vulnerabilities can become a collective source of power.Stay informed and engaged! Don't miss out on our captivating weekly episodes that dive deep into the heart of our economy, culture, and politics from the past to the present. Please hit the podcast subscribe button if you've yet to subscribe.[Original Release Date:  December 18, 2023] Description:  Can we turn our insecurity into power? Consumer debt stands at $17.29 trillion and many Americans are drowning in debt, with the average household owning over $100 thousand. The climate crisis, threats to democracy, and global wars add more worry to our already stressful lives. In her new book out from House of Anansi Press, “The Age of Insecurity: Coming Together as Things Fall Apart”, writer, filmmaker, organizer, and the 2023 Canadian Broadcasting Corporation Massey Lecturer, Astra Taylor uses mythology. psychology and the history of capitalism to break down the different kinds of insecurities we face, and explore how our insecurities help capitalism flourish. Without it, the system would cease to function, she says. In her years of work as Co-Founder of the Debt Collective, which emerged from Occupy Wall Street, Taylor has used debt as a tool for bringing people together and organizing. She is the author of The Age of Insecurity: Coming Together as Things Fall Apart, Democracy May Not Exist But We'll Miss It When It is Gone, and The People's Platform (winner of the American Book Award), and the director of What Is Democracy?, among other books and films. In this wide-ranging discussion, Astra Taylor and Laura Flanders discuss the history of capitalism, the rights of debtors, and what we can do to lessen insecurity and expand security both as individuals and as a society. All that, plus a commentary from Laura about language and disruption..“There is a debate here about motivation and what motivates us, and we are constantly being told that if people are too secure, that society's going to collapse and that we can't afford to invest in other folks. And I really want to challenge that idea.” - Astra Taylor“. . . When you start talking about [debt] with others, you realize you're actually in the same boat and you start coming together to demand change, to demand debt cancellation, to demand the provision of these public goods. Debt actually can become a source of power.” - Astra TaylorGuest:  Astra Taylor, Co-Founder of the Debt Collective & Author, The Age of Insecurity*(*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.) This show is made possible by you!  To become a sustaining member go to LauraFlanders.org/donate RESOURCES: Related Laura Flanders Show Episodes:  •  Watch this episode•. Listen to the full uncut conversation or search in this podcast feed 'Astra Taylor, Age of Insecurity'•  Naomi Klein & Astra Taylor: Are We Entering “End Times Fascism”?  Episode and/or Full Uncut•  Peter Linebaugh on International Workers' "May Day" Origins. Plus, Commentary: 19th Century Anarchist Lucy Parsons,  REWIND•. Catastrophic Capitalism: Marjorie Kelly & Edgar Villanueva on “Wealth Supremacy”  Watch / Download Podcast  Download Full Conversation•  Stimulus Checks Every Month?  Watch / Download Podcast Research Articles:•  “Your Debt is Someone Else's Asset” with Astra Taylor illustrated by Molly Crabapple, The Intercept, Watch Here•  “Freedom Dreams:  black Women and the Student Debt Crisis by The Intercept with support by the, Economic Hardship Reporting Project,   Watch Here Full Episode Notes are available HERE. Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Gina Kim, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

In this episode of Gather in Growth, I'm joined by money coach and founder of Money Bliss, Hanna Bier, as we dive deep into healing your relationship with wealth and moving from financial stress to true money bliss. Hanna shares her powerful journey—from growing up with inherited money blocks rooted in generational trauma to completely transforming her relationship with abundance. Now, through her work with women worldwide, she's on a mission to help others do the same.We explore the profound ways that early experiences with money and family dynamics shape our financial realities as adults—and how breaking free from those patterns can unlock a life of overflow and joy. Hanna explains her proprietary energy-clearing methodology, which not only helps women release deep-seated money blocks but also opens up pathways for financial freedom and holistic well-being.Whether you're someone who feels constant stress around finances or simply wants to deepen your connection to abundance, this episode is a powerful invitation to rewrite your money story.In this episode, we cover:How financial stress and inherited beliefs impact your money storyThe hidden money blocks we unconsciously pick up from our parentsHanna's unique energy-clearing process to heal money traumaWhy small mindset shifts can create massive changeMoving from fear-based decisions to soul-led financial choicesMoney as a form of self-love and empowermentHow healing your relationship with money can transform your lifeBe sure to hit subscribe so you never miss the latest episode!Connect with Hanna:Website: hannabier.comInstagram: @hannamoneyblissDaily Wealth Creation Ritual100 Ways to Make More Money Now WorksheetWealth From Within (Book)Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Related Episodes:135 | From Coupons to Millions: Breaking Rules, Building Wealth, and Being Unapologetically Bold with Cassie Howard122 | Beyond Budgets: Empowering Women to Rewrite Their Money Story and Step into Their Financial Potential Without Guilt or Shame with Lisa Chastain

Anger Control ~ I was convicted of mild domestic violence due to financial stress. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Welcome to this liberating meditation designed to aid you in conquering financial anxieties, a journey that commences during the serene twilight stage right before slumber. This cherished phase is a perfect opportunity to set intentions and craft a vivid mental depiction of financial stability and calm. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this liberating meditation designed to aid you in conquering financial anxieties, a journey that commences during the serene twilight stage right before slumber. This cherished phase is a perfect opportunity to set intentions and craft a vivid mental depiction of financial stability and calm. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, I'd really like to grow this email list. If you enjoy this newsletter, it would mean the world to Jola and I if you encouraged one friend/fellow immigrant/colleague to subscribe…Very likely, the the only thing you will get in return is warm fuzzy feelings, and if I can attribute it to you, I'd personally send you a thank you email.Join us as we explore the bitter-sweet world of the immigrant.In this episode, I'm speaking with Lauren Mostowyk, Head of Integrated Marketing and Communications at Interac, about the company's recent survey on newcomers' financial experiences in Canada.Asides from rebuilding social capital, one of the hardest things to rebuild as a newcomer is financial confidence. You know, the idea that you are in control of your bills, you understand how the financial system works, and you are working towards your long term financial goals.The startling thing for me here was that while 61% of newcomers feel financially confident when they arrive in Canada, that confidence is cut in half within one month.And that's quite worrying. We get in folks who can contribute to the country's growth. And within 30 days, they start feeling like they're floundering, probably due to a combination of the typical grueling Canadian job hunt, the need to prove to a potential landlord that you can pay your rent, and the steady hum of everyday expenses.As Lauren puts it, “We don't talk enough about how much of your happiness is driven by your financial confidence.”In this conversation, Lauren and I talk about why Interac is best positioned to help newcomers in this regard. We also chat about:* Why financial education underpins everything else* Practical strategies for those preparing to move to Canada* The biggest financial barriers for newcomers* How Interac is helping reduce financial stress for newcomersOfficial Links✅ Connect with Lauren Mostowyk on LinkedIn✅ Read about the Interac survey✅ Check out the Credit Canada Butterfly App✅ Find a job through ACCES EmploymentOne AskIf you found this story helpful, please forward or share it to one immigrant out there. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenewcomerspod.com

Addiction doesn't discriminate. From bus drivers to professionals, the normalization of dangerous substances has created a crisis hiding in plain sight. Our guest, a mental health professional, takes us on a powerful journey exploring how prevention must take precedence over cure, especially when targeting younger generations before harmful patterns take root.The conversation takes a fascinating turn as we examine why financial stress weighs particularly heavy on men in Ghanaian society. Men are conditioned from childhood to be providers and "superheroes," creating immense pressure that many carry silently. This cultural programming explains why therapy often remains taboo for men—seeking help feels like admitting weakness. Meanwhile, women typically find it easier to express vulnerability and access support systems. This gender divide has profound implications for mental health and financial wellbeing.We challenge the notion that highly disciplined people are less happy, revealing how consistency actually creates stability in brain chemistry and reduces anxiety. Unlike motivation, which fluctuates with feelings, discipline functions regardless of emotional state—doing what needs to be done when it needs to be done. This steadiness translates directly to financial health and overall life satisfaction. The episode concludes with a liberating reminder that not everyone is meant to be an entrepreneur. Finding your authentic path, whether through building a business or excelling in a career, remains the true key to fulfillment and success. What matters isn't following trends but aligning your choices with your unique identity and strengths.Want more conversations that challenge conventional wisdom and offer practical insights? Subscribe, share with others navigating similar challenges, and join our growing community of thoughtful listeners seeking better ways to approach mental health, financial stability, and personal growth.Support the showWatch the video episode of this on YouTube - https://linktr.ee/konnectedminds

►► Ask Graham AI your #1 business question right now: http://grahamcochrane.com/ai Here's the truth: 99% of college graduates walk across that stage with a diploma… but no real clue how to build financial freedom. And honestly, it's not their fault — nobody's teaching this stuff! Today, I'm breaking down the seven essential things you must learn if you want to escape the paycheck-to-paycheck grind, build real wealth, and live life on your terms. Stick around — because if you don't know these seven things, financial freedom will always stay just out of reach. Chapters 00:00 The Financial Education Gap 07:03 The Reality of Financial Stress 10:19 Breaking the Victim Mentality 14:35 The Seven Principles for Financial Freedom 24:35 Understanding Money and Value Creation 30:41 The Importance of Entrepreneurship 32:31 The Role of Business Owners in Wealth Creation 39:44 Shifting Mindsets: From Scarcity to Abundance 42:40 The Importance of Seeking Opportunities 43:06 Spending vs. Saving: The Path to Wealth 46:48 Investing: The Key to Financial Freedom 48:44 Focus and Diversification in Wealth Creation 52:03 The Power of Generosity in Prosperity 01:00:36 Transforming Beliefs for Financial Success Explore more on my website: https://www.grahamcochrane.com Follow me on Instagram: @thegrahamcochrane

In this episode of Picking Daisies, Mary sits down with financial therapist Lindsey Konchar to unpack the emotional side of money. Together, they dive into how our early money stories shape our adult habits, the shame that often surrounds finances, and why open conversations—especially within families—are essential.Lindsey blends behavioral therapy with practical financial tools to help families, especially stay-at-home parents, rethink their relationship with money. They discuss everything from financial infidelity and money dynamics in relationships to teaching kids how to spend with intention (and yes, even how TikTok Shop fits into it all).This is more than a budgeting chat—it's a fresh, honest take on financial self-care, how to spend in a way that feels good, and how to raise financially aware kids without fear or scarcity.Takeaways:Over 90% of Americans experience financial stress—you're not alone.Your money story is learned young (by age 10!) but can be changed.Intentional spending should create joy and reduce chaos—not shame.Stay-at-home parents contribute in ways that deserve recognition and partnership.Avoiding money conversations only adds to the stress—especially in relationships.Kids can sense financial tension, even if it's unspoken—so include them.Family meetings and honest conversations build trust and confidence.Use resources like podcasts to support your journey toward financial peace.Whether you're in a relationship, parenting little ones, or just trying to break the cycle of paycheck-to-paycheck living, this episode offers thoughtful, doable steps for anyone ready to shift their money mindset.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

In this minisode, we respond to a question about navigating the financial stress that often comes with chronic illness. Rather than focus on the particulars, which vary so much from person to person, we explore the inner experience of financial strain—how our thoughts and state of mind shape how we feel about our circumstances.We talk about how frantic thinking can narrow our perspective and make solutions feel out of reach, while a quieter mind often opens the door to clarity, creative problem-solving, and even unexpected sources of support.If you're feeling stressed about making ends meet, we hope this short discussion offers a bit of breathing room and maybe a fresh perspective. We'll see you on Thursday for another full-length episode! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingwellpod.substack.com

In this solo-cast episode of RWS Clinician's Corner, Margaret talks about something we don't discuss enough - how your financial health impacts your ability to show up for clients. Let's face it - when you're stressed about money, it affects everything. Undercharging isn't noble; it's actually draining you and may even impact the quality of care you provide. Margaret emphasizes that charging what you're worth is an act of integrity that benefits everyone and allows for true long-term success. The fact is, this work changes lives, and it deserves to be valued appropriately.    The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Keywords:  Financial health, self-care, undercharging, practitioners, well-being, sustainability, integrity, client care, value, stress, money, fees, functional health, industry standards, credibility, financial stress, insurance-free practice, root-cause work, energy depletion, emotional depletion, mental depletion, financial resources, investment, self-worth, life-changing work, financial needs, pricing, healing, clinical success, transformation, sustainable success, presence, clarity, perceived value, effectiveness, ripple effect Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Research by Shamubeel Eaqub finds only 32% of New Zealanders are satisfied with their financial situation, compared to 60% of Australians. He finds higher wages and a more solid retirement plan relieves financial stress for Australians - but how can Kiwis take control of their finances to ease their worries? LISTEN ABOVESee omnystudio.com/listener for privacy information.

May 3 2025 - How financial stress can impact your mental well-being by VOCM

Daily Study: As entrepreneurs, we are internally wired to solve problems. So when we are faced with the stress of financial pressures, we jump into action and try everything we know to make more money. However, this is a recipe for disaster, and it just increases the stress. Instead of acting, we should first pray, then do and praise. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

Miguel Gonzalez, CRC®, shares five essential steps to avoid financial strain and build the retirement you deserve.Cortburg Retirement Advisors is a boutique financial planning firm committed to helping you grow, protect, and preserve your assets from your first job to retirement. We specialize in wealth management, estate and tax planning, group retirement, employee benefits, insurance, and retirement planning to navigate any economic climate.Miguel Gonzalez, a Retirement Specialist with 20+ years of experience, offers expertise in retirement income planning, investment management, and retirement plan design. With an MBA from Columbia Business School, and professional experience with JP Morgan Chase, Merrill Lynch, and more, Miguel is a trusted advisor for his clients.#RetirementPlanning #FinancialPreparedness #RetirementSavings #CortburgRetirementAdvisors #MiguelGonzalezCRC #SecureRetirement #MoneyMondays #RetirementTips #FinancialWellness #401kTips #IRAPlanning #RetireSmart #FinancialFreedom #LongevityPlanning #StartSavingEarly #SocialSecurityStrategy #CompoundInterest #InvestmentStrategy #RetirementBudget #FinancialAdvisorTipsWelcome to Cortburg Speaks Retirement Podcast with Miguel Gonzalez, MBA, AIF®, CPFA®, CRC® CLICK HERE TO LISTEN TO MIGUEL'S LATEST PODCAST FOLLOW US ON: YouTube->https://m.youtube.com/c/CORTBURGRETIREMENTADVISORS Facebook-> https://m.facebook.com/CortburgInc Twitter-> https://twitter.com/CortburgInc LinkedIn->https://www.linkedin.com/in/miguelxgonzalez/ Website: www.CortburgRetirement.com Email: Miguel@CortburgRetirement.com

There are obvious negative effects of financial stress—or financial constraints, in general. But how do financial constraints actually affect our decisions with money or in other areas of our lives? And while we may associate financial stress with those that have little money, anyone can feel constrained financially. For some, those constraints will be “real”, like truly struggling to make ends meet, and for others it may be more subjective, such as when one has ample income to meet necessities but may feel it's a challenge to maintain a desired higher standard of living. On this episode of The Behavioral Divide, host Hal Hershfield examines this topic with Princeton University Professor Anuj Shah and Sam Swift, CEO of TCI Wealth Advisors to better understand how financial stress manifests in individuals across the income spectrum and how we might better manage it. If you enjoy the show, please let us know by subscribing and rating our series. We'd also love to hear from you on this topic. To join in on the discussion, send us a note at BehavioralDivide@AvantisInvestors.com. Important Disclosures The views expressed in this presentation are the speaker's own and not necessarily those of American Century Investments. This presentation is for general information only and is not intended to provide investment, tax or legal advice or recommendations for any particular situation or type of retirement plan. Please consult with a financial, tax or legal advisor on your own particular circumstances. Hal Hershfield is not affiliated with American Century Investments. Follow us on social media: LinkedIn: https://a.vant.is/4l3814W X: https://a.vant.is/3Yeb4xk Subscribe to The Behavioral Divide podcast: Spotify: https://a.vant.is/4iTiNJE Apple: https://a.vant.is/42lvCWe

Money stress is everywhere right now — rising interest rates, the cost of living crisis, inflation, layoffs, and a looming recession — we're all feeling it. But the truth is, even in financially prosperous times, money can be a point of shame, anxiety, guilt, and avoidance for a lot of us. Your money history and money story shape your financial security throughout your life — but you can rewrite that story and heal your money mindset.In this episode, we dive deep into the psychology of money and how to heal your relationship with it, so you can stop toxic financial habits, rewire your mindset, and *actually* build long-term wealth.We called back returning guest, Jessica Moorhouse—Accredited Financial Counsellor, bestselling author of Everything but Money, host of the More Money Podcast, and a leading voice on personal finance and emotional literacy in financial wellness.This isn't just another budgeting or investing 101 episode… it's a mindset shift that can set you up for success in your personal finances and your close relationships. Whether you're  struggling with debt or making $250K, this conversation will help you stop self-sabotage, understand your unconscious toxic beliefs, and make an actionable plan toward financial security.Tune in to hear more about:The emotional roots of money anxiety, guilt, shame, envy, and fearUnderstanding the 3 toxic money patterns that keep you stuck (avoidance, money worship, and relationship codependence)The impact of shame and judgment in your financial journey — and how to break that shame cycleHow ADHD and neurodivergence can affect spending, saving, and money organizationHow your attachment style impacts your financial behaviour and the way you deal with money in relationshipsThe #1 mistake most people are making with moneyActionable advice for building wealth if you're in debt or low incomeHow to manage setting up an emergency fund VS paying off debt VS investingHow to recession-proof your financial plan right nowCheck out Jessica's book, Everything but Money.Follow Jessica on Instagram, YouTube, and her website.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

EVEN MORE about this episode!What happens when life as you know it is shattered in an instant? In this powerful episode, Dr. Liza Barros-Lane shares her deeply personal journey through young widowhood after the sudden loss of her husband, Brent Lane. Blending personal experience with professional insight as a social work professor and founder of The Young Widowhood Project, Dr. Liza exposes the hidden struggles young widows face — from grief and parenting through trauma to navigating new love while honoring past bonds.We dive into intuitive premonitions, the complex emotions of "widow's fire," and the societal pressures to "move on" too soon. Through raw storytelling and heartfelt reflections, Dr. Liza reveals how love, loss, identity, and resilience intertwine — offering a profound reminder that healing isn't about forgetting, but about carrying forward the love that remains.This episode invites you to rethink everything you thought you knew about grief, resilience, and the lifelong journey of healing.Guest Biography:Dr. Liza Barros-Lane is an Assistant Professor of Social Work at the University of Houston-Downtown. Her life took a profound turn when, just six months into her tenure, her husband tragically drowned, leaving her a widow at 36 with a young son. This personal loss reshaped her career, inspiring her to focus her research on the emotional and social challenges faced by young widows.Liza has published widely on the hidden struggles of premature widowhood in leading journals like Death Studies, OMEGA-Journal of Death and Dying, and the Journal of Loss and Trauma. She also founded The Young Widowhood Project, a nonprofit dedicated to raising awareness and advancing research on this often-overlooked experience. Through her social media platform, @TheWidowedResearcher, Liza shares her work beyond academia, offering insight, connection, and hope to a broader audience.Episode Chapters:(0:00:01) - Young Widowhood(0:11:30) - Intuitive Premonitions Before Tragedy(0:20:23) - Navigating Grief and Loss(0:26:57) - Parenting Challenges After Loss(0:36:59) - Facing Disenfranchised Grief and Past Lives(0:50:25) - Exploring Widowhood and Sexuality(0:56:02) - Surviving Traumatic Bereavement and Financial Stress(1:02:36) - Long-Term Effects of Traumatic Bereavement(1:07:10) - Therapy for Traumatic Grief and Bereavement(1:17:54) - Navigating Love and Loss After WidowhoodSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

Dana In The Morning Highlights 4/23TX Education Agency releasing report cards on schools tomorrowTokyo X - an indoor Japanese Festival - is coming to NRG Center in JuneWhat causes YOU the most financial stress?? Credit cards? KIDS?!?

In this solo mini-episode, Lawrence discusses the complex relationship between money, people, and power (especially today's political climate). Trump's administration has been anything but subtle. The rise of wealth inequality, tax cuts for the rich, polarizing policies around immigration, and social justice shape how we view our cash and our connections.  The reserved nature of money and people became even more pronounced in a time of division, and how it's all connected. In the end, we know the issues. We now need to take action(s) to even attempt to resolve them. Wait, what's a Financial Griot?The Financial Griot is a play on two words (Finance + Griot) that hold significance in closing the wealth gap while embracing our differences. Alainta Alcin, Lovely Merdelus, and Lawrence Delva-Gonzalez give their take on current events relating to your personal finances and wealth mindset. In the New York Times, Bankrate, and other publications, the hosts share the stories that others don't. Stories about growth, opportunity, and even Wars. Beyond that, we tie it back to how it reflects on your finances. Specifically, we teach you how to become financially literate, incorporate actionable steps, and ultimately build generational wealth.Can you imagine being a Millionaire in 20 years or less?Yeah, it's possible. Eighty percent of millionaires are first-generation, which means they didn't come from wealth. We teach you how. Join a community of subscribers who welcome a fresh take on money.So there you have it, The Financial Griot, or TFG for short. The hosts amassed over $3 million in wealth in about eight years and are on track to retire early. We will gladly share the secrets if you want them since the opportunity is abundant and Win-Win.Find the TFG Crew Hosts on Instagram: Alainta Alcin - Blogger, Travel and Money Enthusiast https://www.linkedin.com/in/alaintaalcinLawrence Delva-Gonzalez, Financial Foodie and Travel Blogger @theneighborhoodfinanceguyLovely Merdelus - Entrepreneur and Small Business Growth Specialist @lovelymerdelus

The DMZ America Podcast dives in! Buckle up for a MIND-BLOWING episode of DMZ America with political cartoonists Ted Rall and Scott Stantis as they rip into the chaotic 21st-century economy! The securities markets are in a tailspin over tariffs, and it's exposing a brutal truth: the way we pay our bills is BROKEN. Is the classic “work for pay” model dead in the water? This episode tackles the question head-on, dissecting how globalization, automation, and gig jobs have left workers scrambling.But it gets DARKER. A 2023 Gallup poll reveals 38% of Americans feel “mostly negative” about their financial future, while a 2024 CDC study reports depression rates spiking to 20% among adults. Rall and Stantis dig into the gut-punch reality of economic turmoil fueling widespread ennui. Are sky-high costs and stagnant wages sucking the life out of us? A 2022 Pew Research study ties financial stress to mental health declines, suggesting the link is REAL—and it's brutal.Why are we so damn UNHAPPY? This episode isn't just talk—it's a wake-up call. From Wall Street's tariff tantrums to the quiet despair in our daily grind, DMZ America lays bare the forces shredding our economic and emotional fabric. Can we fix this mess, or are we doomed to dystopia? Tune in for a raw, no-BS breakdown that'll leave you questioning everything about how we live and work today. Don't miss this economic EXPOSÉ—it's the convo you NEED to hear NOW!The DMZ America Podcast is recorded weekly by political cartoonists Ted Rall and Scott Stantis. Twitter/X: @scottstantis and @tedrallWeb: Rall.com

United States Treasury bonds have long been viewed as a highly liquid investment with very little risk of default. They have served as a safe haven for investors and also provided a benchmark interest rate for mortgages, car loans, corporate debt, and other bonds. Typically, Treasury bond yields fall at times of financial stress as demand for Treasury securities rise. But this time is different. Bond prices have fallen and yields have risen in the wake of the policy volatility of the past month. Jeremy Stein joins EconoFact Chats to discuss the reasons for the increase in interest rates, its possible consequences, and policies to calm the bond market. Jeremy is the Moise Y. Safra Professor of Economics at Harvard University. Previously, he served as a member of the Board of Governors of the Federal Reserve. He was also an advisor to the Treasury Secretary during the 2008 Global Financial Crisis.

Discover why most Americans are feeling financial stress and how to handle it. Are you investing well for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest, makes a huge difference to your financial future and lifestyle. If you only knew where to invest for the long-term, what a difference it would make, because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INTERESTED IN THE BE WEALTHY & SMART VIP EXPERIENCE? - Invest in stock ETFs, private equity and digital assets for potential high compounding rates - Asset allocation model with ticker symbols and % to invest -Monthly LIVE investment webinars with Linda, with Q & A -Private VIP Facebook group with daily interaction -Weekly investment commentary from Linda -Optional 1-on-1 tech team support for digital assets -Join, pay once, have lifetime access! NO recurring fees. -US and foreign investors, no minimum $ amount to invest For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any additional cost. Enter "SAVE50" to save 50% here: http://tinyurl.com/InvestingVIP Or have a complimentary conversation to answer your questions. Request a free appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). WANT HELP AVOIDING IRS AUDITS? #Ad Stop worrying about IRS audits and get advance warning at Crypto Tax Audit, here. PLEASE REVIEW THE PODCAST ON ITUNES If you enjoyed this episode, please subscribe and leave a review. I love hearing from you! I so appreciate it! SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed   PLEASE LEAVE A BOOK REVIEW FOR THE CRYPTO INVESTING BOOK Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". After you purchase the book, go here for your Crypto Book bonus: https://lindapjones.com/bookbonus PLEASE LEAVE A BOOK REVIEW FOR WEALTH BOOK Leave a book review on Amazon here. Get my book, “You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!” Men love it too! After all, you are Wealth Heirs. :) Available for purchase on Amazon. International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning. Use the search bar in the upper right corner of the page to search topics. SPECIAL DEALS #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (Some links are affiliate links. There is no additional cost to you.)

Dr. Leigh Richardson was recently interviewed on the topic of Brain Capital® and how economic uncertainty affects the brain, especially when it comes to managing financial stress. On this episode of In Your Head with Dr. Leigh Richardson, she shares insights on how prolonged financial worry impacts cognitive performance, emotional regulation, and decision-making. When the brain is under constant stress, it shifts into survival mode—limiting our ability to think clearly, solve problems, and plan for the future. She discusses strategies to build resilience, strengthen brain health, and increase brain capital so individuals and organizations can better navigate financial challenges. Investing in your brain is one of the smartest financial decisions you can make. This episode and more are available on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

In this episode of Wisdom's Table, I delve into the often daunting topics of the economy, the stock market, and the intersection of faith and finances. As we navigate these challenging times, I aim to equip you with three essential steps to eliminate stress surrounding money, allowing you to live free from worry and doubt. My new book is now available! Get your copy here! Here is what is in the episode: 00:00:00 - Welcome to Wisdom's Table Introduction to the podcast and overview of today's topics. 00:01:00 - The Money Mandate Announcement of Rachel's new book and its relevance to the episode's discussion. 00:01:31 - Understanding the Economy Discussion on the current economic climate and its impact on believers. 00:02:49 - God's Economy vs. World's Economy Exploration of the concept of living in God's economy amidst worldly financial challenges. 00:05:00 - The Stress of Finances Statistics on financial stress among Americans and the need for a biblical understanding of money. 00:05:52 - Three Keys to Financial Peace Introduction to the three steps to eliminate financial stress. 00:06:02 - Step 1: Rebuke the Spirit of Mammon Explanation of the spirit of mammon and its influence on financial anxiety. 00:09:13 - Step 2: Have a Plan The importance of creating a written financial plan and being prepared for economic fluctuations. 00:10:58 - Step 3: Stick to the Plan Emphasis on the necessity of executing the financial plan despite challenges. 00:15:21 - God's Sovereignty in Finances Discussion on God's awareness of economic changes and the importance of trusting Him. 00:18:50 - Testing the Prophetic Words Insights on how prophetic words are often tested and the importance of perseverance. 00:22:54 - Creating Plans from Peace, Not Panic The significance of discerning God's voice in financial planning rather than acting out of fear. 00:24:19 - Call to Action Encouragement to purchase "The Money Mandate" and apply the discussed principles for financial peace.

In this episode of the Grownlearn Podcast, we sit down with Michael Levitt, Founder & Chief Burnout Officer of the Breakfast Leadership Network, to discuss the realities of burnout, why it happens, and how to prevent it. With over 25 years of leadership experience, Michael provides practical strategies to help professionals and entrepreneurs manage stress, maintain work-life balance, and create fulfilling careers.

Tremaine Wills is an MBA, financial services agency owner, certified financial education instructor, and financial planner. Her mission is to help individuals, entrepreneurs, and organizations manage their finances better and escape financial stress.  She also aims to help one million people become accredited investors and grow their net worth to $1 million.   Tremaine has been featured in reputable outlets like Forbes and Business Insider and has experience working with organizations like NASA and Teach for America.   After studying business at Hampton University, Tremaine worked as a financial specialist at a Fortune 500 company, where she gained hands-on experience in the finance industry.   Tremaine offered financial coaching, focusing on budgeting, debt repayment, and fundamental money management skills. Over time, she expanded into financial planning and built her own Registered Investment Advisory Firm (RIA), where she could develop deeper, more meaningful connections with clients.   Tremaine views financial planning not only as the process of growing wealth but also as a means to align financial resources with personal goals and values.   Tremaine credits her diverse experiences—working at NASA, teaching math, and coaching cheerleading—as key factors in her success.    She emphasizes the importance of hiring the right people to manage tasks and free up time for higher-level work.   Tremaine highlights the importance of aligning work and personal goals to live the life you want now, not waiting for some distant retirement.   Website: Mind Over Money  LinkedIn: Tremaine Wills    Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!