POPULARITY
There's a misconception that restaurant brands are built by big ideas, big campaigns, or the next big menu innovation.But the truth is much simpler and much harder. Restaurants don't succeed because of one big home-run moment. They succeed because of thousands of tiny ones.In this episode of The Business of Joy, Lisa Miller sits down with Robin Blanchette, Founder and CEO of Norton Creative, to explore what really drives restaurant growth. Robin shares why brands can “die by a thousand cuts” or be built by thousands of touch points, and how the smallest decisions, like menu design, guest experience, messaging, and leadership, can quietly transform a business.She reflects on the early jobs that shaped her leadership, the hardest moment of her career during COVID, and what it truly means to show up for people, whether you're leading a team, serving a guest, or advising a brand. In this episode, we discuss:• Why the menu is the most powerful marketing tool in a restaurant• The hidden role great consultants play behind the scenes• The balance between art and science in restaurant marketing (shoutout Melissa)• Why “showing up” might be the most underrated leadership skillGreat businesses, like great relationships, aren't built all at once. They're built one joyful moment at a time!
Hello, beautiful souls! Welcome back to the Angels and Awakening Podcast. I'm your host and author, Julie Jancius, and friends — this episode lit me up in the best possible way. Today I'm sitting down with the brilliant Katina Bajaj, a creative health scientist and founder of Daydreamers. I have been so excited to have this conversation because the intersection of creativity and spirituality is something I feel so deeply, and Katina brings the science to back it all up. About This Episode Katina started her career in finance, burned out completely, and discovered that the one thing that finally brought her back to life wasn't more rest or more meditation — it was returning to creativity. That journey led her to a master's in clinical psychology and ultimately to forging an entirely new field: creative health. This conversation goes deep into why so many of us feel empty even when we're doing all the "right" wellness things — and what's actually missing. Katina shares the science behind burnout (spoiler: rest alone doesn't fix it), why creativity and intuition are one and the same, and how the brain literally builds superhighways the more we live creatively. We also get beautifully real about identity, authenticity, AI, and what happens when someone copies your work — and what spirit says to do about it. What We Cover What a "creative health scientist" actually is — and why this field is changing lives Why burnout isn't just exhaustion — and why cutting things out of your schedule makes it worse The difference between burning out vs. outgrowing a chapter (such a good nuance!) How dopamine, desire, and your intuition are all pointing you toward your next purpose Why our bodies are wired for homeostasis — and how to push through it anyway The brain science of "collecting dots" — and how living creatively builds your inner superhighway The three pillars of creative health: presence, meeting challenges, and finding meaning in beauty Katina's "Notice, Think, Express" framework for anyone who doesn't know where to start How creativity is literally the entry point to your intuition (backed by Dr. Lisa Miller's research!) The cognitive revolution — creativity as an evolutionary "blip" that changed everything Why you cannot be separated from your creativity — it is a limb The hard conversation about AI, copying, and what happens when your vulnerability is used against you Why your most inspired work is always one step ahead of what anyone can copy Connect with Katina Bajaj
The federal court saw through the sham by granting Liberty Counsel a total victory. To stay informed and get involved, visit LC.org.
Lisa Miller, Ph.D. is a professor of Psychology and Education at Teachers College, Columbia University, founder of the Spirituality Mind Body Institute, and the bestselling author of The Awakened Brain. Her work beautifully bridges science and spirituality, exploring how an awakened spiritual life can support resilience, meaning, and a deeper connection to what is sacred in everyday life. We are honored to include this conversation as part of the 2026 Bhakti Yoga Conference, a global gathering exploring the theme Sacred Community — Walking the Path of Love Together. Bringing together monks, scholars, yogis, musicians, and spiritual leaders from around the world, the conference offers a heartfelt space for wisdom, reflection, devotion, and connection. Bhakti Yoga is the yoga of love and devotion — a spiritual path that invites us into deeper relationship with the Divine through service, compassion, and sacred community. Hosted in collaboration with Harvard Divinity School and the Oxford Centre for Hindu Studies, this gathering is a beautiful invitation to explore the path of love together.
Lisa Miller crashes our morning party and we work on new names for the Rock and Roll Hall of Fame and she tells us about the crafty way many property owners use your dog's DNA, plus Steven Hyden declares there's no reason to make or answer a phone call (and he's right!) and we dissect the song lyrics that bug you. See omnystudio.com/listener for privacy information.
In this special two-part 100th episode, you'll hear something a little different—the everyday, deeply human stories of the people closest to me.From navigating the loss of a husband to the tender uncertainty of leaving home for college. From launching a business to discovering a passion for a sport you never imagined trying at 50. From the journey of growing from boy to man, to finding resilience after heartbreak, to the quiet but powerful work of building strong friendships.These are not famous voices or household names—and that is exactly the point.Because cracking open doesn't belong to the extraordinary few.It belongs to all of us.My hope is that somewhere in these conversations, you hear yourself. You hear your own story. And maybe, just maybe, you feel a little less alone in yours.But to understand why this episode means so much to me, you have to know a little about the journey that brought us here.One Hundred EpisodesOne hundred episodes.I still have to pinch myself writing those words.When I started this podcast, I had one question I couldn't stop thinking about:What is your cracking open moment—and how did it change you forever?I had no idea that question would lead me to 99 of the most extraordinary people I've ever had the privilege of sitting with.From Jodie Patterson and David Nichtern, who said yes when I had absolutely no idea what I was doing… to Fr. Greg Boyle of Homeboy Industries, Mary Pipher, Shaka Senghor, Elizabeth Lesser, Dr. Mary Claire Haver, Dr. Dan Siegel, Terry Real, Dr. Lisa Miller, Tami Simon, Dr. Ellen Langer, Cory Richards, Suneel Gupta, and so many more whose wisdom has changed me forever.Guests who overcame heroin addiction, grief, incarceration, and unimaginable loss. Guests who returned a second time because one conversation wasn't enough. Guests who became dear friends.Every one of those 99 guests trusted me with their cracking open stories—with their vulnerability, wisdom, and kindness—and they will forever be woven into the fabric of this podcast.And for that, I am deeply grateful.Because here's the truth:I'm not Joe Rogan.I'm not Mel Robbins.I'm not a celebrity who decided to start a podcast.So every single time someone said yes to me—trusted me with their time and their story—I jumped up in pure joy.Coming HomeFor episode 100, I wanted to do something that felt true to why I started this podcast in the first place.So I turned to the people who know me best—and asked them the same question I've asked every guest:What was your cracking open moment?You'll hear from my husband of 22 years, Adam Carroll, my son Tommy Carroll, my daughter Cora Carroll, and my brother Leo Rowen.You'll also hear from the friends who have held me together for decades.Charlotte Hardwick, René Mitchell, Lisa Bermudez, Noelle Teuber, and Bowen Teuber.My TeamAnd none of this would exist without my team.Natalie, Kevin, and Chloe: this is yours too.Ninety-nine episodes of strangers who became teachers, teachers who became friends, and stories that cracked me wide open in ways I never expected.And now episode 100—coming home to the people who have been cracking me open my entire life without even knowing it.It feels exactly right.If this episode moves you, please share it with someone you love.And if you haven't yet, subscribe so you never miss a Cracking Open moment.We're just getting started.
Inside, they explore: → Why "disrespect" is usually dysregulation—and how to respond when your teen talks back, rolls their eyes, or uses a tone you don't appreciate → The authority reframe: your job isn't to be right or have power—it's to carry the responsibility of de-escalating, listening, and modeling regulation (even when your teen is losing it) → Why connection is the foundation for good behavior, not the reward for it—and why taking away quality time when teens struggle backfires completely → How boundaries actually work with strong-willed teens: you can't control what they do, but you CAN control what you do—and that's where your real power lives → Why letting them make mistakes (even when you're terrified) builds trust and safety—because the tighter you hold on, the less you're actually able to protect them from poor choices, risky behavior, or shutting you out completely This episode will challenge every assumption you have about what it means to parent difficult teenagers—and give you the tools to build the kind of relationship where they actually come to you when things get hard. Resources & Links: Connect with Dr. Cam Caswell: → Website: www.askdrcam.com → Instagram: @drcamcaswell (275K+ parent community) → Podcast: Parenting Teens with Dr. Cam - https://www.askdrcam.com/parenting-teens-podcast → Parenting Teens Academy (programs and courses for parents) - https://www.askdrcam.com/offers/4LbJPqXt/checkout Mentioned in This Episode: → PARR Framework: Pause, Acknowledge, Respond, Reflect (Albiona's 4-step process) → Dr. Will Dobadan's book Kids These Days → Dr. Lisa Miller's book The Awakened Brain → Kirk Martin (previous guest on The Parenting Reframe) Connect with Albiona: → Book a Free Discovery Call (1:1 Coaching) - https://www.theparentingreframe.com/coaching → Follow Albiona on Instagram - @theparentingreframe → Join Albiona's Paid Substack Community - https://theparentingreframe.substack.com Loved this episode? Please rate, review, and share it with a parent in the trenches with a defiant teen, a mom who feels like she's losing her kid to attitude and shut-downs, or anyone who's been told their teenager is "just going through a phase" and needs real tools instead of empty reassurance. Because the truth is: teens aren't the problem. Our outdated beliefs about what they need from us are. And when we shift how we see them, everything changes. Until next time, Albiona
After Jeffrey Epstein was convicted of sex crimes in Florida in 2008, plenty of prominent people remained friendly with him. Lisa Miller, domestic correspondent for The New York Times Well section, offers analysis of why no one seemed to speak up when they witnessed his concerning and even criminal behavior. Photo: Sarah L. Voisin/The Washington Post via Getty Images: New protest art referencing the Epstein files and President Trump was installed on 3rd Street SW along the National Mall. People look at and sign the artwork on Monday, January 19, 2025.
Send a text“Your nervous system will always choose a familiar hell, rather than an unfamiliar heaven.” Whew. We've all been in this dilemma. This week on Women & Money The Shit We Don't Talk About, we're joined by Lisa Miller @Lisamiller.coach, relationship and divorce coach who helps people decide whether they wanna stay or go in their marriage and then supports them through the entire process, regardless if they stay or go.And let us tell you, nothing was off the table. Lisa shares her own story of being stuck in the should I stay should I go phase for years, raising three boys, feeling depleted, and realizing something had to change.Lisa reminds us that we don't need catastrophe to justify leaving. We don't need abuse. We don't need addiction. Sometimes the truth is simply this. You're not happy.And clarity is powerful. If you've ever asked yourself ‘Do I stay or do I go?' this episode will hit home.
In this “Listen Again” episode of The Gathering Room, I'm talking about synchronicities—moments that hint that our universe is not random. Drawing on Dr. Lisa Miller’s research from The Awakened Brain, I share how being open to spiritual realities can improve health, boost resilience, and protect against anxiety and depression. To learn ways to keep your “spiritual docking station” open—including a meditation to allow those synchronicities to start showing up in your life—join me for the full episode! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.
In this episode, we explore how connection, education, and presence shape who we become over time—from navigating social anxiety and public speaking to imagining how we age into joyful, grounded elders. We reflect on the power of gathering, intuition, and practices that reconnect us with our highest self. ✨ Topics we discuss Social anxiety and public speaking, and how presence transforms the experience The unique power of gathering and meeting in person Why we pursue education and trainings—not just for what we learn, but for who we become How what we expose ourselves to shapes us over time, like tending an inner garden Aging with awareness: becoming happy, connected elders rather than hardened or isolated ones Connecting to intuition and the intelligence of the universe A guided reflection led by Jack on connecting with the highest self Reflections on the work of Lisa Miller, including her book The Awakened Brain Join the Happy Jack Yoga community:
Šajā epizodē turpinu sarunu virzienu, ko aizsāku iepriekšējā tikšanās reizē, kurā runāju par apziņu, jēgu un to, kāpēc ar “tehniskām pārmaiņām” organizācijās vairs nepietiek. Mēs dzīvojam laikā, kur stress, spriedze un izdegšana nav tikai personīgs stāsts — tā ir kolektīva realitāte. Un cilvēki darbā ienāk ne tikai ar CV un lomu, bet arī ar savu iekšējo pasauli, jautājumiem par piederību, vērtībām un dzīves jēgu.Mana viešņa šajā epizodē ir Daiga Katrīna Bitēna — klīniskā un veselības psiholoģe, RSU pētniece un doktorantūras studente, kura pēta garīgo dimensiju onkoloģijas pacientu dzīvē, un vienlaikus strādā arī ar organizācijām, palīdzot ieraudzīt, kā “iekšējā dzīve” ienāk darba vidē.Esmu ļoti priecīga par šīs sarunas rezultātu, jo šķiet, ka izdevās viegli izrunāt, brīžiem nesaprotamu un sarežītu tēmu un par to īpašs paldies Daigai. Mēs runājam par to, ko patiesībā nozīmē garīgums (un ko tas nenozīmē), kāpēc šī tēma kļūst aktuāla tieši tagad, un ko HR un vadītāji var darīt praktiski, lai organizācijās būtu vairāk jēgas, veseluma un cilvēcības un tas nav tikai “good vibes only”. Skaidrs, ka garīgums nav instruments, lai apietu grūtās emocijas, konfliktus un realitāti.Daži citāti un no sarunas:“Garīgums būtībā ir cilvēka iekšējs dziļš process"“Mūsu primārā komūnas sajūtas veidošanas vieta mūsdienās ir darbs.”“Garīgas prakses mērķis ir stiprināt cilvēku spēju piedzīvot realitāti tādu, kāda viņa ir.”Epizodē pieminam arī autorus un idejas, kas palīdz skaidrot un veidot valodu par šo tēmu: Frederiks Lalū (Frédéric Laloux), Lisa Miller, Otto Scharmers. Šī ir saruna par briedumu mūsu cilvēkos un organizācijās un par to kā atvērt telpu dažādām pieredzēm, nezaudējot robežas. HR PODCAST ir sarunas par tēmām, kas aktuālas personāla vadības ekspertiem, CEO, vadītājiem organizācijās, ikvienam, kam svarīga darba vide. Raidieraksts, kurā tiekamies ar cilvēkresursu vadības ekspertiem, profesionāļiem, praktiķiem. Uzklausām viedokļus un pieredzes, kā arī uzdodam jautājumus par jaunākajiem rīkiem, kādus lietot, lai vēl labāk sniegtu stratēģisku atbalstu biznesam. Sarunas vada Ilze Medne.Rubrika CEO dienasgrāmata: Sarunas ar vadītājiem un uzņēmumu CEO, par viņu ikdienas pieredzi esot vadītāja amatā. Par līderību, organizācijas attīstību un sadarbību ar HR.
Andrea Canning and Blayne Alexander sit down to discuss Blayne's latest episode, "Bringing Jay Home." When 20-year-old Jimmie "Jay" Lee -- a proud gay man, Ole Miss student, and loving son -- went missing in 2022, police put together a painful theory: Jay's former classmate Sheldon Timothy Herrington killed him out of fear that their relationship would be exposed. More than three years and one mistrial later, Herrington confessed to the murder. Blayne talks about the powerful legacy Jay Lee left behind and the passionate investigators who tackled his case. Plus, she shares a podcast-exclusive clip from her interview with Jay's parents. Then, she and Andrea answer viewer and listener questions from social media. Have a question for Talking Dateline? DM us a video to @DatelineNBC or leave a voicemail at (212) 413-5252. Your question may be featured in an upcoming episode. Listen to the full episode “Bringing Jay Home” on Apple:https://apple.co/3ZcraI7Listen on Spotify:https://open.spotify.com/episode/17AuUeUpFBQo31JfpB5J1B Dateline Premium subscribers can listen to the After the Verdict episode that featured retired detective Lisa Miller, whose comment was featured in the social media section of this episode.Listen on Apple: https://apple.co/3OkiL2SListen on Spotify: https://dateline.supportingcast.fm/listen/dateline-nbc-premium/after-the-verdict-while-she-was-sleeping Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Andrea Canning and Blayne Alexander sit down to discuss Blayne's latest episode, "Bringing Jay Home." When 20-year-old Jimmie "Jay" Lee -- a proud gay man, Ole Miss student, and loving son -- went missing in 2022, police put together a painful theory: Jay's former classmate Sheldon Timothy Herrington killed him out of fear that their relationship would be exposed. More than three years and one mistrial later, Herrington confessed to the murder. Blayne talks about the powerful legacy Jay Lee left behind and the passionate investigators who tackled his case. Plus, she shares a podcast-exclusive clip from her interview with Jay's parents. Then, she and Andrea answer viewer and listener questions from social media. Have a question for Talking Dateline? DM us a video to @DatelineNBC or leave a voicemail at (212) 413-5252. Your question may be featured in an upcoming episode.Listen to the full episode “Bringing Jay Home” on Apple:https://apple.co/3ZcraI7Listen on Spotify:https://open.spotify.com/episode/17AuUeUpFBQo31JfpB5J1B Dateline Premium subscribers can listen to the After the Verdict episode that featured retired detective Lisa Miller, whose comment was featured in the social media section of this episode.Listen on Apple: https://apple.co/3OkiL2SListen on Spotify: https://dateline.supportingcast.fm/listen/dateline-nbc-premium/after-the-verdict-while-she-was-sleeping Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Andrea Canning and Blayne Alexander sit down to discuss Blayne's latest episode, "Bringing Jay Home." When 20-year-old Jimmie "Jay" Lee -- a proud gay man, Ole Miss student, and loving son -- went missing in 2022, police put together a painful theory: Jay's former classmate Sheldon Timothy Herrington killed him out of fear that their relationship would be exposed. More than three years and one mistrial later, Herrington confessed to the murder. Blayne talks about the powerful legacy Jay Lee left behind and the passionate investigators who tackled his case. Plus, she shares a podcast-exclusive clip from her interview with Jay's parents. Then, she and Andrea answer viewer and listener questions from social media. Have a question for Talking Dateline? DM us a video to @DatelineNBC or leave a voicemail at (212) 413-5252. Your question may be featured in an upcoming episode. Listen to the full episode “Bringing Jay Home” on Apple:https://apple.co/3ZcraI7Listen on Spotify:https://open.spotify.com/episode/17AuUeUpFBQo31JfpB5J1B Dateline Premium subscribers can listen to the After the Verdict episode that featured retired detective Lisa Miller, whose comment was featured in the social media section of this episode.Listen on Apple: https://apple.co/3OkiL2SListen on Spotify: https://dateline.supportingcast.fm/listen/dateline-nbc-premium/after-the-verdict-while-she-was-sleeping Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation and spiritual connection. Together, they bridge the gap between ancient wisdom and cutting-edge neuroscience, explaining how a spiritual life physically restructures the brain through the "bonding network"—the same neurological circuit that allows us to feel safe, held, and guided by the Universe. You'll discover why shifting your "Ventral Attention Network" from a state of control to one of receptivity is the biological secret to manifesting fast. Featuring powerful experiential practices this deep dive provides the ultimate evidence that you are biologically wired for miracles and never alone on your journey.Try Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34OpRead Gabrielle's #1 NYT Bestselling book: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmARead Dr. Lisa Miller's book: The Awakened Brain https://amzn.to/49wNYIwThis talk was filmed at the Eudemonia Summit, find out more: http://bit.ly/4sEBw10If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever feel like the world is telling you what to think, do, or believe—until you’re not even sure what you know anymore? In this episode of Bewildered, we’re talking about “authorizing your own knowing”—a concept we picked up from the incredible Dr. Lisa Miller. We explore how to reclaim your own inner guidance, trust your instincts, and stop outsourcing your authority to others. If you’re ready to stop spinning and start discovering what you know to be true for you, join us for the full conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram CREDITSWandering The Path by Punch Deck | https://soundcloud.com/punch-deckMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported LicenseSee omnystudio.com/listener for privacy information.
Three out of 10 restaurant customers believe food quality is deteriorating and stores are understaffed, Lisa Miller, founder and president of Lisa W. Miller & Associates tells Bloomberg Intelligence. In this episode of the Choppin’ It Up podcast, Miller sits down with BI’s senior restaurant and foodservice analyst Michael Halen discuss the state of restaurant spending in the US. Miller also comments on attracting Gen Z customers and getting the most out of Gen Z employees.See omnystudio.com/listener for privacy information.
On today's episode of The Wholesome Fertility Podcast, Michelle offers a heartfelt dose of hope for anyone feeling discouraged, exhausted, or unsure on their fertility journey. Drawing from years of experience as a fertility acupuncturist and coach, Michelle shares powerful stories from her clinic. These stories include women who were told their chances were low, who received discouraging lab results, or who felt their bodies were failing them, yet still went on to conceive. This episode explores the often overlooked unseen intelligence guiding your fertility. This includes the subtle signs, inner wisdom, emotional landscape, and spiritual connection that influence your body just as much as lab numbers do. Michelle also dives into the science behind belief and emotional states, referencing insights from cellular biologist Bruce Lipton and psychologist Dr. Lisa Miller to bridge the gap between spirituality and physiology. If you are craving reassurance, perspective, and a reminder that your journey is still unfolding in ways you may not yet see, this episode is for you. Key Takeaways: Your fertility journey is shaped by both the physical and the unseen. Numbers matter, but they are not the whole story. Lab values are only a snapshot in time. They can and often do change. Miraculous pregnancies can and do happen, even after discouraging diagnoses. Emotional and spiritual alignment deeply influence your physiology and hormonal environment. Belief, joy, and hope are not only comforting. They are biologically impactful. Your body operates through an extraordinary intelligence that we are only beginning to understand. Connecting with your spirit baby or inner guidance can open doors in unexpected ways. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus
Steve welcomes Lisa W. Miller, nationally known researcher, keynote speaker, and author, to unpack a new poll revealing the top New Year's resolutions for 2026 and what they say about where America is headed. Lisa breaks down the five most common goals for the new year including exercising more, being happier, eating healthier, saving money, and improving physical health, while highlighting why Americans are more optimistic than ever about sticking with their resolutions. She also dives into her latest research uncovering a striking happiness gap among Gen Z, who are far more likely than older generations to prioritize happiness, mental health, financial security, and healthier lifestyles.
This week, The Daily is revisiting some of our favorite episodes of the year and checking in on what has happened in the time since.In the past few years, GLP-1 weight-loss drugs like Ozempic and Zepbound have been radically reshaping the people's lives, changing appetites and health.But the drugs also have the power to affect other parts of consumers' lives, including their romantic relationships.Lisa Miller, who writes about health for The New York Times, tells the story of how these drugs upended one couple's marriage.Guest: Lisa Miller, a domestic correspondent for the Well section who writes about personal and cultural approaches to physical and mental health.Background reading: Listen to the original version of the episode here.Weight-loss drugs have lesser-known side effects on relationships.Photo: Katherine Wolkoff for The New York TimesFor more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
When it came time to retire, Robyn Yerian didn't feel like she had enough money saved. She didn't want to depend on her children or end up in a nursing home, so she cashed out what she had in her 401(k) and bought a plot of land in East Texas. She built spots for tiny homes and called the area the Bird's Nest. Over time, the Bird's Nest has become home to a community of women who are rethinking retirement. On this episode of “Modern Love,” Yerian and Cheryl Huff, a longtime resident of the Bird's Nest, describe what it feels like to grow older together with the support of other women, and discuss why they can't imagine doing it any other way.This episode is inspired by Lisa Miller's story in The New York Times titled, “11 Women, 9 Dogs, Not Much Drama (and No Guys).” Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
Rocky and Jason talk with Jack Greiner, Lisa Miller, Chuck Martin, Royal Oakes, and more on 700 WLW! See omnystudio.com/listener for privacy information.
Rocky and Jason talk with Jack Greiner, Lisa Miller, Chuck Martin, Royal Oakes, and more on 700 WLW!
Rocky and Jason talk with Jack Greiner, Lisa Miller, Chuck Martin, Royal Oakes, and more on 700 WLW! See omnystudio.com/listener for privacy information.
Rocky and Jason talk with Jack Greiner, Lisa Miller, Chuck Martin, Royal Oakes, and more on 700 WLW!
In this episode, we dive into what it means to live from love — exploring the role of spirituality in mental health, faith versus blind belief, the Sanskrit wisdom of the divine, and how every action can ripple with sacred meaning. Topics we discussed: The feeling of Christmas — and how that sense of warmth connects to spirituality Why spirituality can deeply protect mental health (drawing on research, work referenced by Lisa Miller, PhD) The heart's purpose: to love and to be loved — especially divine love (prema) The difference between genuine faith and blind belief or skepticism Understanding the divine through the lens of three dimensions: Brahman (the absolute), Paramatman (the supreme soul), and Bhagavan (the “personal” divine) What it would feel like if we approached every action as an act of love Reflections on life's delicacy, sacredness, and meaning — inspired by the Govardhan Eco Village monks Join the Happy Jack Yoga community:
Lisa Miller has the tables turned on her in this podcast where she's the guest, in this originally-aired episode of the InsuredMine podcast with CEO and host Raution Jaiswal. The former Florida Deputy Insurance Commissioner discusses her career and the evolving insurance landscape – both here in Florida and nationally – and how to decode it. The discussion covers litigation reforms, market stability, Citizens Property Insurance depopulation, and other legislative actions in Florida that are restoring consumer confidence and attracting private insurance companies. They also touch on national trends like parametric insurance, the rise of artificial intelligence in underwriting and claims, and the impact of the National Flood Insurance Program shutdown on real estate closings.Show Notes (For full Show Notes, visit https://lisamillerassociates.com/episode-61-the-evolving-insurance-landscape/) Lisa Miller shared her extensive experience in the insurance industry, spanning 35 years, and her work with various stakeholders, including agents, contractors, disaster recovery experts, Realtors®, and insurance company executives. She recounted her first exposure to catastrophes during 1992's Hurricane Andrew, which shaped her career and commitment to helping policyholders, and her expanding role in disaster recovery today.Miller shared her views and provided insights on: Litigation Reform & Market Stability: How recent legislative actions in Florida are restoring consumer confidence and attracting private insurance companies back to the state. The Citizens Property Insurance Corporation's Depopulation Strategy: The push to move policies from government-run insurance to private markets for long-term sustainability. The strategy has reduced policies from over 1.5 million to under 500,000. National Trends: The rise of parametric insurance and its potential to revolutionize the flood insurance space; how states such as Louisiana and California are rethinking risk and resilience; concerns of northeastern states about rising water levels; and the importance of attracting young, innovative professionals to the insurance industry to drive future growth and innovation. Innovation & Artificial Intelligence: Why AI isn't a threat but a tool – if used responsibly – to make underwriting and claims smarter. Miller emphasized the importance of AI in improving efficiency and consumer confidence, emphasizing its potential as a tool rather than a threat. She discussed a recent Florida legislative committee meeting devoted to AI and its use in insurance claims, including a subsequent bill filed in the January 2026 legislative session that would require human reviews of insurance claim denials. The podcast had its light moments, as well. “I often laugh and say that when people see me coming, particularly in the halls of the Capitol of Florida, they either run toward me or they run the other way, because those that go the other way are scared of it. Insurance is very intimidating, and I do everything I can every single day to demystify it,” said Miller. (For full Show Notes, visit https://lisamillerassociates.com/episode-61-the-evolving-insurance-landscape/)
“ We know in clinical science, there is nothing that is a quarter as protective against suffering as spirituality,” says psychologist Lisa Miller, PhD, author of The Awakened Brain. Miller shares poignant research and patient experiences that changed the way she thought about mental health, and her life. She outlines three significant windows in our lives—and how we might approach each. And she also shares her three-step synchronicity practice; the red-door, yellow-door practice; and some help for parents that I really appreciated. For the show notes, head to my Substack. Get 50% off Monarch, the all-in-one financial tool at www.monarch.com/thread.See omnystudio.com/listener for privacy information.
Do you long for something deeper in your life? Are you innately drawn toward spirituality and curious about what you may find? Do you think we as humans are naturally wired to search for deeper meaning in our lives? Whether it be a walk in the woods, or through mediation or prayer, our guest today, Dr. Lisa Miller, believes that we are naturally able to tap into a heightened awareness of the world around us. We are able to cultivate circuits in our brains which help us to become more spiritually aware. By developing this awareness, we can begin to free ourselves from depression, anxiety, loss of creativity, and so much more. We can consider things from a more awakened, more elevated perspective. Dr. Miller believes when we feel depressed, this is an alert asking us for deeper spiritual exploration. Dr. Miller is a professor in the Clinical Psychology Program at Teachers College, Columbia University, where she founded the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology. She has been with the Department of Psychiatry at Columbia University Medical School for more than a decade. Dr. Miller is the NYT bestselling author of "The Spiritual Child" and her latest book is "The Awakened Brain." She is the Editor of the Oxford University Press Handbook of Psychology and Spirituality, Founding Co-Editor-in-Chief of the APA journal "Spirituality in Clinical Practice," an elected Fellow of The American Psychological Association (APA) and the two-time President of the APA Society for Psychology and Spirituality. A graduate of Yale University and University of Pennsylvania, she earned her doctorate under the founder of positive psychology, Martin Seligman, and she has served as Principal Investigator on multiple grant-funded research studies. Info: LisaMillerPhD.com.
How do meditation, breathwork, and tapping influence the brain—and what can they teach us about healing, connection, and resilience? In this episode, I speak with four thought leaders exploring the neuroscience and practice of inner calm: Niraj Naik, creator of SOMA Breath, on breathwork rooted in Pranayama and how rhythmic breathing and brief hypoxia strengthen mitochondria and balance energy. Nick Ortner, founder of The Tapping Solution, on how Emotional Freedom Technique (EFT) calms the amygdala, lowers cortisol, and helps rewire stress and cravings at the brain level. Dr. Lisa Miller, author of The Awakened Brain, on how meditation shifts us from rumination to guidance, activating the brain's natural capacity for oneness and enduring alpha waves associated with peace and spiritual connection. Dr. Tony Nader, neuroscientist and leader of the Transcendental Meditation movement, on TM's measurable effects on blood pressure, brain coherence, and even collective consciousness. From ancient practices to modern neuroscience, this episode explores how tuning the mind and body can transform stress into clarity—and reconnect us to our shared field of consciousness. Related Episodes: Ep 289 - Niraj Naik on Efficiency with Breath Ep 223 - Tapping to Reduce Stress with Nick Ortner Ep 277 - Dr. Lisa Miller on the Science of Spirituality + Mental Health Ep 303 - Tony Nader on Exploring Consciousness + Transcendental Meditation If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
Hear the scientific proof of a connection to something larger than ourselves from the world's leading expert on the psychology of spirituality, Dr. Lisa Miller. Whether you're a skeptic or have a deeply held belief in a higher power, you'll walk away with a lot to think about. Dr. Lisa Miller, Columbia University professor and bestselling author of The Awakened Brain, shares that we're all facing a spiritual crisis linked to our current mental health epidemic. She explains 20+ years of neuroscience research proving that all humans are born with innate brain circuitry for spiritual connection. Ignoring this part of ourselves can lead to feelings of being lost, depression, addiction, loneliness, and poor decision-making. But when we activate our "awakened brain," everything changes.
On this episode, our hosts answer some of your questions about prayer. Because prayer can be so much more complex than we think. It means a lot of different things to different people. But maybe that's also part of what makes it so special?Thank you for listening! Don't forget to subscribe or follow the podcast so you don't miss a single episode.Enjoyed the episode? Share it with a friend, and leave a rating and review to help us reach more people!We need your questions! Email commonspace@ahumc.org or visit https://ahumc.org/questions to submit your faith-related questions.Email us at podcasts@ahumc.org or visit ahumc.org to learn more about Alamo Heights UMC.Recommended Reading:‘The Awakened Brain' by Lisa Miller, PhD‘Learning to Pray' by James Martina‘Celebration of Discipline' by Richard J. Foster‘The Heart of Prayer' by Rupert SpiraHosts: Chris Estus, Ryan Jacobson, and Darrell Smith
In this special compilation episode, we explore the deeper dimensions of human consciousness. Featuring insights from Deepak Chopra, Tim Ferriss, Sadghuru, Dr. Lisa Miller, and others, this episode is a journey inward — from sensing what cannot be seen, to feeling what we've long avoided, to awakening to what we truly are beyond all stories. Through wisdom, science, and lived experience, we discover that the next evolution of humanity isn't about becoming more — it's about remembering the awareness that's already here.20% off Pique Life Tea:https://www.piquelife.com/knowthyselfGet 15% off Magnesium Breakthrough from BiOptimizershttps://www.bioptimizers.com/knowthyself Use code KNOWTHYSELF for 15% off!Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro01:12 Dr. Tara Swart - Beyond the 5 Senses: 34 Hidden Abilities09:36 Dr. K - Reality of Intuition and Cultivating It13:12 Deepak Chopra - Awakening to Your True Nature15:13 Dr. Iain McGilchrist - Paying Attention To Access The Realm Beyond21:25 Ad - Pique Life23:05 Dr. Sue Morter - Transcending and Integrating the 5 Senses26:13 Zach Bush - Remembering Our Innate Intelligence30:08 Dr. Lisa Miller - Becoming a Spiritual Parent39:29 Michael Beckwith - Divine Intelligence + The Power of Being Alone41:55 Ad - BiOptimizers43:17 Dr. Sue Morter - Healing the Emotional Body (And Feeling it Fully)48:10 Tim Ferriss - Shutting Down Sensitivity Because of Trauma56:03 Rainn Wilson - Purpose of Pain and Suffering on Our Path1:02:04 Dr. K - The Difference Between Safety and Comfort1:04:37 John Vervaeke - Self-Deception, Cultivating Wisdom and Find Meaning1:17:05 Pete Holmes - Balancing Being Spiritual and Being Human1:19:24 Dr. John Demartini - Setbacks Are Not in the Way… They're ON the Way1:24:24 Yung Pueblo - Learning to Love Better: From Arguments to Allowing1:29:10 Joe Hudson - Best Way to Gain Emotional Awareness1:32:00 Peter Crone - Freedom is Available Here and Now1:38:44 Sadghuru - Don't Take Yourself Too Seriously___________Episode Resources: https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
Come listen to a WUU service! A Multigenerational Service on Optical Illusions Rev. Jude Geiger, Minister Susan Marcinkus, Worship Associate Sacred vibrations provided by Lisa Miller, Gong Heidi Souza, piano Thank you for listening. For more information about the Williamsburg Unitarian Universalists, or to join us on Sunday mornings, visit www.wuu.org. Permission to reprint, podcast, and/or stream the music in this service obtained from ONE LICENSE with license #A-735438. All rights reserved.
Gatherers—I’m thrilled to be joined by special guest Dr. Lisa Miller, author of The Awakened Brain, for this episode of The Gathering Room podcast! In this episode we discuss the surprising neuroscience of spirituality, ways to awaken your perception of the world around you, and how suffering can expand your spiritual awareness. Dr. Miller also shares some guided meditations to help you access your connection to the Divine. It’s an inspiring and moving conversation you won’t want to miss. Join us! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.
Justine Clarke is a legend. For most of her life she's been in ours; as a child actor who graduated to a lifelong career on the big and small screen and into an acclaimed theatre actor. For the last 20 years she's probably been entertaining your kids, as a regular on Play School and ARIA winning singer of many children's albums. But running parallel to all of this, has been music. Way before she stepped into roles on Mad Max and Home and Away, music was her lifeblood. With our annual Ausmusic Month kicking off, Justine Clarke shares her Australian songbook.Justine Clarke's song choices:1.Vince Jones – 'Jettison'2.Paul Kelly – 'From St Kilda To Kings Cross'3.Lisa Miller – 'Eleven'4.You Am I – 'Purple Sneakers'5.Angie McMahon – 'Slow Mover'00:00 Introduction and Early Career00:50 Justine Clarke's Musical Journey03:02 Influence of Family and Early Music Exposure04:53 Jazz and Live Music Experiences05:00 SONG 1: Vince Jones – 'Jettison'10:06 Paul Kelly and Iconic Collaborations12:30 SONG 2: Paul Kelly – 'From St Kilda To Kings Cross'16:44 Exploring Australian Country Music & ABC's Going Country19:03 SONG 3: Lisa Miller – 'Eleven'20:02 Reflecting on a Classic Australian Film20:44 The Power of Music and Grief22:33 Creating Music for Play School23:29 Unexpected Career as a Children's Performer25:53 Collaborations and Live Performances26:16 SONG 4: You Am I – 'Purple Sneakers'29:51 Memories of Tina Turner33:17 SONG 5: Angie McMahon – 'Slow Mover'35:58 Wrapping Up and What's NextWatch Take 5 on ABC iview:https://iview.abc.net.au/show/take-5-with-zan-rowe
Eddie and Jason talk with Steve Goodin and Lisa Miller about the Cincinnati election results. They talk with Frank Marzullo and ABC's Alex Stone about the UPS Plane Crash and Louisville and Bill Cunningham stops by for Wednesday's with Willie. See omnystudio.com/listener for privacy information.
Eddie and Jason talk with Steve Goodin and Lisa Miller about the Cincinnati election results. They talk with Frank Marzullo and ABC's Alex Stone about the UPS Plane Crash and Louisville and Bill Cunningham stops by for Wednesday's with Willie.
Eddie and Jason talk with Steve Goodin and Lisa Miller about the Cincinnati election results. They talk with Frank Marzullo and ABC's Alex Stone about the UPS Plane Crash and Louisville and Bill Cunningham stops by for Wednesday's with Willie.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1841"Right where the pain is, is the portal of entry." - Dr. Lisa MillerDr. Lisa Miller knows what it feels like to have your heart completely shattered. At 19, sitting with a pain so heavy in her chest she could barely breathe, she asked the most dangerous question someone in despair can ask: Is love even real? And if love isn't real, is God? That brutal honesty—that willingness to sit in the wreckage of a broken heart and question everything—became the doorway to understanding something revolutionary about human suffering. Through decades of research in neuroscience and psychology, she discovered what her own pain had been trying to tell her: depression isn't always the enemy we think it is. For over two-thirds of young adults, that crushing weight isn't a chemical malfunction to be medicated away—it's a spiritual alarm clock, banging on the door of your soul, demanding you wake up to a deeper way of living.This conversation will shift how you see your own struggles. Lisa reveals why that restlessness you feel—the sense that your relationship, your career, your entire life just doesn't fit anymore—might not mean you need to blow everything up and start over. Sometimes the answer isn't out there in a bigger job or different partner. It's an invitation to go inward, to discover the spiritual dimension of yourself that's been hungry for something more meaningful all along. She walks through the three unavoidable bridges we all cross (early adulthood, midlife, and our elder years) where these questions become impossible to ignore, and shares exactly how to recognize when your pain is actually propelling you toward awakening rather than destruction.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Clinical psychologist and bestselling author Dr. Lisa Miller joins us to reveal the groundbreaking neuroscience that connects spirituality with mental health, purpose, and human flourishing. Drawing from decades of research at Columbia University, she shares how spiritual awareness literally changes the brain — rewiring us for resilience, compassion, and meaning. From the awakened brain to the power of awe, Lisa bridges empirical science with lived spirituality, showing how we are biologically built for connection with something greater than ourselves.www.bioptimizers.com/knowthyselfUse code KNOWTHYSELF for 15% off!https://livemomentous.com and use code KNOWTHYSELF for up to 35% off the best creatine in the gameAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro03:40 What Is the Awakened Brain?07:10 How Spirituality Changes the Brain10:50 Depression as a Doorway to Awakening14:25 The Biology of Faith and Meaning18:05 The Parietal Lobe and the Sense of Oneness22:00 From Egoic Mind to Spiritual Awareness26:15 Dorsal vs. Ventral Attention Networks Explained30:10 How Prayer and Meditation Rewire the Brain34:00 The Neuroscience of Love and Connection38:25 What Happens in the Brain During Awe42:10 Synchronicity and the Science of Guidance46:00 Raising Spiritually Connected Children50:20 Addiction, Recovery, and the Search for Spirit54:35 The Brain as an Antenna for Consciousness59:15 Science Meets Mysticism: Where They Overlap1:03:30 The Future of Mental Health and Spirituality1:07:40 Reawakening the Innate Spiritual Brain1:12:00 Living with Awe, Service, and Gratitude1:16:10 Closing Reflections___________Episode Resources: https://www.lisamillerphd.com/https://www.instagram.com/dr.lisamiller/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
Dr. Lisa Miller, Columbia professor and leading researcher on spirituality and mental health, shares groundbreaking neuroscience that proves we're all born with an "awakened brain", but two-thirds of us never activate it. She unpacks why depression is often misdiagnosed spiritual hunger, not medical illness, and reveals the three neural circuits that light up when we connect to something greater than ourselves. Through deeply personal stories, including her five-year struggle with infertility that ended the moment she opened her heart to adoption, Lisa shows how synchronicities aren't coincidence, they're guidance. You'll walk away knowing that your pain isn't against you, it's the doorway to discovering who you're meant to become.Dr. Miller's books:The Awakened BrainThe Spiritual ChildIn this episode you will:Discover why two-thirds of depression is actually developmental spiritual hunger, not a medical condition requiring only medicationTransform your relationship with pain by understanding the three circuits of an awakened brain: feeling loved and held, receiving divine guidance, and experiencing onenessPractice the "Hosting Council" exercise to connect with your spiritual mentors and receive wisdom from your higher self and higher powerBreak free from the prison of ego by shifting from "What do I want and how do I get it?" to "What is life showing me now?"Recognize synchronicities as divine guidance by paying attention to the high-pixel hits that carry information yet to unfold in your futureFor more information go to https://lewishowes.com/1841For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Tara Swart – greatness.lnk.to/1833SCPrice Pritchett – greatness.lnk.to/1821SC Dr. Caroline Leaf – greatness.lnk.to/1785SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The government shutdown continues with no obvious end in sight, and while it theoretically should not affect entitlement programs like Medicare and Medicaid, the lapse of some related authorizations — like for Medicare telehealth programs — is leaving some doctors and patients high and dry. Meanwhile, the FDA quietly approved a new generic abortion pill, prompting a not-so-quiet reaction from anti-abortion groups. Alice Miranda Ollstein of Politico, Tami Luhby of CNN, and Sarah Karlin-Smith of Pink Sheet join KFF Health News' Julie Rovner to discuss those stories and more. Also this week, Rovner interviews Sarah Grusin of the National Health Law Program about the GOP's misleading claims that Democrats shut down the government in pursuit of free health care for immigrants who are in the country illegally. Plus, for “extra credit” the panelists suggest health policy stories they read this week that they think you should read, too: Julie Rovner: The Washington Post's “How Some Veterans Exploit $193 Billion VA Program, Due to Lax Controls,” by Craig Whitlock, Lisa Rein, and Caitlin Gilbert. Tami Luhby: The Washington Post's “Trump Plan Would Limit Disability Benefits for Older Americans,” by Meryl Kornfield and Lisa Rein. Sarah Karlin-Smith: The New York Times' “It's Just a Virus, the E.R. Told Him. Days Later, He Was Dead,” by Lisa Miller. Alice Miranda Ollstein: The 19th's “Ice Fears Put Pregnant Immigrants and Their Babies at Risk” by Mel Leonor Barclay and Shefali Luthra. Hosted on Acast. See acast.com/privacy for more information.
In the last few years, GLP-1 weight-loss drugs like Ozempic and Zepbound have been radically reshaping the people's lives, changing appetites and health.But the drugs also have the power to affect other parts of consumers' lives, including their romantic relationships.Lisa Miller, who writes about health for The New York Times, tells the story of how these drugs upended one couple's marriage.Guest: Lisa Miller, a domestic correspondent for the Well section who writes about personal and cultural approaches to physical and mental health.Background reading: Weight-loss drugs have lesser-known side effects on relationships.Photo: Katherine Wolkoff for The New York TimesFor more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
Steve is joined by Lisa Miller, Founder and President of Lisa W. Miller & Associates, LLC, to discuss a deeply emotional and timely topic: the national reaction to the tragic shooting of Charlie Kirk. With over 30 years of experience consulting for major corporations like Walmart, Applebee's, and 7-Eleven, Lisa shares her insight on human behavior and social dynamics as she explores whether Americans can maintain friendships despite sharp political divides. They examine how the tragedy has exposed deep political tensions, with strong opinions on both sides, and consider whether personal relationships can survive in today's polarized environment.
How are decluttering, depression, overwhelm, & spirituality related? Well... today's episode dives into how your home and your inner world are connected, and why clutter can make depression and overwhelm worse. And what to do about it! Have you ever looked around your house and thought, “I just can't do this anymore”? The dishes, the piles, the endless to-dos… and before you've even had your morning coffee, you feel buried. You're not alone — and you're not broken. In this episode of Declutter Your Chaos, Amber shares her own lived experience with anxiety, depression, and clutter — and how a profound spiritual awakening cracked her open and changed everything. Then she brings in the groundbreaking research of Dr. Lisa Miller, Columbia University psychologist and author of The Awakened Brain, who has proven that spirituality protects the brain against depression and helps rewire us for resilience. XO, Amber
Do you ever feel like you're just floating through life? No goals, nothing specific that you're working toward or on, but you know you have something big left in you to offer the world?Grace Emmons, transformational coach and energy healer, is here to help.Her background combines both science and psychology, with a Bachelor of Science in bioengineering, and a master's from Columbia in psychology.She also earned her coaching certification through Columbia University's Spirituality Mind and Body Institute, led by well-known clinical psychologist Dr. Lisa Miller.Her life work is helping people connect with their intuition to guide their goals:In this episode we talk:+ Understanding and respecting your own productivity cycle+ Embracing different seasons in life+ Finding your purpose after becoming a mom+ Expanding your vision of what's possible+ Learning to be intuitively guided+ Are we destined for a collective awakening as it relates to American politics?Find out what your Intuitive Archetype is with Grace's quiz, here, and if you'd like to sign up for The Overflow, an exclusive membership for the woman ready to rise as her highest self, use coupon code GIFT1MONTH for 1 month off!
Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addiction. Why 97% of Alzheimer's cases aren't inevitable, how dopamine traps us, what happens during spiritual experiences, and why hypnosis works. These insights offer understanding of the neural mechanisms that shape every moment of your existence. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
Dr. Lisa Miller is Professor and Founder of the Spirituality Mind Body Institute at Teachers College, Columbia University. A graduate of Yale and University of Pennsylvania, she is a leading national expert in spirituality, health and thriving in development. Dr. Miller has authored 100 peer review articles on spirituality and mental health in youth and family. She is a grant funded clinical scientist, Fellow of the American Psychological Association and former President of the APA Society of Psychology & Spirituality. She is Editor of The Oxford University Press Handbook of Psychology & Spirituality and Editor-in-Chief of Spirituality in Clinical Practice (APA Journals). Dr. Miller consults, conducts workshops and trainings, and speaks extensively in the Unites States and internationally.