Podcasts about practical tips

In this solo episode, I share tips and encouragement to start a vegan journey with kids.  Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com

Episode #142 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Nat Kringoudis talks about Practical Tips for Fertility Passion Into Purpose- Building a Successful Health Business. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Nat: Natalie Kringoudis TCM is a Doctor of Chinese Medicine, 2 x best selling author, award winning podcaster and influencer. Nat founded Melbourne's home of natural health, The Pagoda Tree, which has helped over 30,000 women world wide regain control of their hormones and live their lives to the fullest. With over 17 years in the industry she now also helps others achieve their dreams as health providers to create incredible solid businesses that thrive. Nat's mission has always been to empower and educate women so they can have a deeper understanding of their body, and take charge of their hormone health. She's a firm believer that there isn't just one path to health, and if women feel like there has to be another way – she's here to provide them with an alternative option. During her time in the health care industry, Nat realised that whilst her mission was to inspire wellness, she also had gained the insight and experience to support health care operators and owners take their practice and businesses to the next level. Be it through brick and mortar systems, personal branding, creating multiple income streams she says “If I've done it, I can help you do it too,” and prides herself in allowing those she mentors and coaches learn from her many mistakes. Nat has been regularly featured on major media outlets around the world. She is currently focused on building her network in the US through podcasting, regular conferences and events just like Mindshare, and regular television appearances most recently including The Doctors. Nat is committed to helping you take your health and your business to levels that were once only in your wildest dreams. She believes if you can see it, you can achieve it. Thank you for listening! Follow Nat on Instagram: @natkringoudis Grab her FREE Hormones Worksheet to find out why you're feeling bloated, tired and cranky HERE. Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE 3 Secrets to a Waitlisted Practice Guide HERE. For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

Counting down the top 5 episodes for 2021 #5 Practical Tips for Living on your own for the first time #4 What you never knew about your period #3 Answering your Questions from TikTok and Instagram #2 Interview with Fight the New drug #1 P0rn, let's talk about it   More info on Katie's online mentoring & courses Follow Katie on Instagram and TikTok Truth for your Twenties Swag Join the Truth for your Twenties facebook group

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

Episode Notes Woof. Ok. That just happened. You just got laid off from your job. That totally blows and hey, we've been there before too. Sending you so much compassion! And...in this episode Rami & Shannon share a handful of practical tips on what your very next moves should be.

Food is in a direct relationship with the traditions and connections we have in our lives, especially during this time of the year – the successive holidays! It is with no doubt that there is pleasure in satisfying real hunger; however, there are cases that some people fall into the mouth-watering temptation possessed by the sweets, meat, and everything else on the table that they tend to just eat and eat and eat, while others tend to miss the enjoyment of the occasion because they overly think about ‘healthy eating'.How do we balance the sanctity of the occasion with the sanctity of our bodies and of our own well-being? How do we reconcile with that and finally live the life of our dreams?Join us as we talk about food and tradition in today's episode of Health Bite!What you will learn from this episode:Why it is important to use hunger as a guide for us to know when to start eating and when to stopThe wonders of having a gratitude practice before and after a meal Studies connecting eating habits and each one's effect on usDiscover how to reconcile within yourself in relation to the importance of both tradition and well-beingKey Takeaways:“Prayer – whether it's just gratitude or religious practice – evokes a sense of mindfulness, presence, savoring, and therefore, enjoyment for our meal.” – Adrienne Youdim“Our traditions are really in line with health practices. The intersection between our religious laws, cultural traditions, and science is a testament to the importance of these simple practices as a guide to better health and wellbeing.” – Adrienne Youdim“We can honor our traditions while also honoring our desire to be well.“ – Adrienne YoudimIt is a great way of understanding why people struggle with their weight every day due to the lack of desire to eat certain things they enjoy eating as well as other factors such as stress levels, which affect the production of ghrelin hormone (the "I'm hungry" hormone).  Here are our top recommended episodes.Episode 1: The Anatomy of Hunger: How Your Body Signals HungerEpisode 2: The Science Behind Emotional EatingEpisode 7: 10 Practical Tips for Weight Loss My new book Hungry for More: Stories and Science to Inspire Weight Loss From The Inside Out is now available! If you'd like a hardcover, personalized, autographed copy with free shipping, use the code freeship at hungryformore.net. Check out the new 30-Day Journaling Mini-Course.Find more inspiration, join my newsletter, or see my curated collection of supplements and protein bars at dradrienneyoudim.com. Don't forget to follow Dehl Nutrition on Instagram and Facebook! 

My guest this week is Dr. Natasha Beck In this episode, Dr. Beck and I discuss some of the biggest offenders in terms of nutrition, food for kids, and how it impacts their brain function. As we are coming out of the pandemic, let's take an honest look at our family's physical and mental health–what simple changes can we implement to feel and perform at our best?  We start with the basics on how to realistically improve nutrition and lifestyle, including non-toxic living, so that every family is empowered to make healthy decisions.  About Dr. Beck: Dr. Natasha Beck is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. She holds a Doctorate in Clinical Psychology, specializing in Pediatric Neuro-psychology, and a Master's in Public Health specializing in Child and Family Health. She's also certified in leadership education and neurodevelopmental disabilities from Children's Hospital Los Angeles. From how to handle tantrums to mealtime difficulties to helping families live healthier lives, Dr. Organic Mommy aims to help every family make healthy decisions, drawing on her experience as a mom and a parenting expert. Her parenting expertise combines the use of Waldorf, Montessori, and RIE philosophies, all of which we have covered at various times on the show, tied into cognitive-behavioral and play therapy. When she's not working on Dr. Organic Mommy, Natasha is busy raising her three children, and she's got another, a fourth on the way, and her two fur babies with her husband, and serves on the board of various organizations.   Episode Timestamps: Episode Intro … 00:00:30 Introduction to Dr. Beck … 00:01:12 Dr. Beck's Background—ADHD and Effects of Diet … 00:02:48 Biggest Knowledge Gaps on Food & Lifestyle … 00:05:23 2 Biggest Offenders in “Kids Food” … 00:07:28 Chronic Health Issues Associated with Sugars and Overconsumption … 12:47 Practical Ways to Reduce Sugar … 00:16:38 Taking Baby Steps to Decrease Sugar … 00:22:33 Best Kid-Friendly Snacks to Have On-Hand … 27:20 Should You Avoid Juice? … 00:31:19 Snacks are the Easiest to Transition to Start With … 00:36:45 Preservatives, Dyes, and Chemicals Hiding In Our Food … 00:38:58 Food Additives on the Gut, Oral, Brain, and Overall Health … 00:43:32 Social Toxins Can be Worse than Chemical Ones … 00:45:35 Episode Wrap up & Resources … 00:47:00   Connect with Dr. Nicole Beurkens: Instagram Facebook Drbeurkens.com

Marija Cvetkovska is a Paid Search Manager at PCG Digital. Before joining PCG Digital, she was an accomplished business development manager at two major Michigan dealer groups, The Suburban Collection and Sellers Subaru. She earned the Mark of Excellence Award from Cadillac in 2019 and 2020, which only three BDC managers receive nationwide. Marija regularly speaks on podcasts as well as at workshops and conference presentations. Outside of work, she enjoys cooking, watching football and basketball, and reading. She is also fluent in four languages. In this episode… Recent changes in the automotive industry mean that dealerships have to be flexible, creative, and consistent when coming up with better ways of serving their customers. What does this mean? Concentrating on marketing and driving leads is not enough. The right strategy for building a better dealership, according to Marija Cvetkovska, is to focus on customer service. If customers prefer communicating through email or on the phone, then dealerships should use those methods to reach out and build relationships with them. What should you be doing with these communications? Provide leads with the information they ask for, go the extra mile to serve them better, and maintain a customer-centric dynamic, to name a few. In this episode of the InsideAuto Podcast, Ilana Shabtay is joined by Marija Cvetkovska, a Paid Search Manager at PCG Digital, to talk about practical tips for growing BDC sales for dealerships. Marija explains why she transitioned from the retail side to the vendor side of automotive, shares some marketing and communication tips for dealerships, and talks about the value of centering your customer. Stay tuned.

Distraction can become a huge problem in our lives and businesses. We all struggle with CPAD (Continual Partial Attention Disorder). You're probably going to struggle with getting distracted trying to listen to this twenty-minute podcast episode! That's why Vince and Coach Kirby are here with a few practical tips for minimizing distractions.Key Takeaways:Go slow.Slow is smooth and smooth is fast.When you go slower you can do things better.Tension over time will help you get good.Focus on 1 Keystone Project Every 3 MonthsGet a coach.Your problem isn't information it's accountability. About Vince Del Monte:Vince Del Monte is an entrepreneur, author, fit pro model, and a father who has built FOUR successful 7-figure businesses in the noisy, crowded fitness space.His brand new masterclass will teach you the exact strategies, tactics, and techniques you need to escape the hell out of your 9-to-5 job and build sustainable, predictable, and profitable business in as little as 24 hours.Vince is NOT a “Guru”, he is an “EXPERT”. He has built multiple 7-figure FITNESS businesses by following battle-tested methods utilizing his unique lead generation systems like C4 Protocol, M.O.M. Method and The One Way Play.In his brand new masterclass, he's pulling back the curtain and will take you step-by-step through these simple processes he has perfected to the tune of $15 million in personal fitness revenue. www.fbfitpro.com/6fcmasterclass  Once in a while, there's room for new private coaching clients. If I think I can help you grow past your current stage... I will invite you to my personal one-year mentorship exclusively with myself.I work with mid-level and top level entrepreneurs who've got a revenue-generating profitable business who feel ‘stuck' at their current level and want to scale past 50K... 100K and pass 500K months like I have. My specialty is helping you build a High-Ticket, High-Leverage and High-Touch coaching business..If it looks like we're a good fit I'll give you a peek behind the curtain of a multi-million dollar business, provide systems for leadership, scaling growth, looking at your data and making life-changing connections.https://apply.vincedelmonte7figuremastermind.com/optin1619545569305

Hey there! Today I'm excited to talk to you about a concept I'm sure you've heard used quite a bit in the coaching world, and that is the concept of a "quantum leap". It eludes so many of us whether it's in business, love, body image etc. but I wanted to share with you what I, as a more logical person, have come to learn about them - tips that I believe will make your next big leap seem that much more attainable. In this episode, I'm sharing... What I remember and embrace every time I'm getting intimidated by the idea of a quantum leap. The place where your planning should be coming from. A reminder about being who you want to be NOW vs. in the “picture perfect” future. I'd love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you'd like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at http://sara-dann.com (sara-dann.com). Music Credit: Yes She Can by Tiny Music

In this episode, Tracey answers these three anonymous questions:I'm a 28-year-old woman and I've been with my partner for six years. I love him desperately but I'm not that interested in having sex with him anymore. I know that it's normal for interest in sex to fall over time but I'm young and six years isn't that long. Is this a sign I've chosen the wrong person? Or will this eventually happen with anyone I'm with long term?I've been married for 20 years and am struggling to stay sexual with my partner. I find it such an effort to have sex with him even though, when we do, I usually don't find it too bad. How often do you have to have sex to keep the relationship going? Do I have to have sex if I really don't want to? My husband doesn't hassle me for sex but he does really enjoy it when we do have it and I want to make him happy. We get on really well and life is happy otherwise.Can you give me some practical tips on how to keep desire going in a long-term relationship? I'm a lesbian and don't want to fall victim to lesbian ‘bed death' – and I know this is something all couples find difficult. We're only a year in and sex is still awesome. What are some things we can do to make sure it stays that way? And offers her sex tip of the week!To have Tracey answer YOUR secret sex question, enter it anonymously on zibbyowens.com/sex.Want a copy of Tracey's book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off! See acast.com/privacy for privacy and opt-out information.

In this episode of my Hungry for More series, I discuss how the power of knowing we can do hard things and actually transcend them can change how we view hardships of life. There are times we see running as something we hate the most in this vast universe, but in a different perspective, running can actually be helpful in keeping you functional both at home and at work!Highlights:Discover the power of training yourself for resilience in both physical and psychological aspects;Understand why running is torturous for some and is meditative for others; andLearn how life-changing it is once you start seeing running as something that is helpful for your personal growth;Check out previous episodes in my Hungry for More series if you haven't already! They'll really help you understand hunger.It is a great way of understanding why people struggle with their weight every day due to the lack of desire to eat certain things they enjoy eating as well as other factors such as stress levels, which affect the production of ghrelin hormone (the "I'm hungry" hormone).  Here are our top recommended episodes.Episode 2: The Science Behind Emotional EatingEpisode 7: 10 Practical Tips for Weight LossEpisode 10: Hunger for Perfection: How Your Perfectionism is Undermining Your SuccessMy new book Hungry for More: Stories and Science to Inspire Weight Loss From The Inside Out is now available! If you'd like a hardcover, personalized, autographed copy with free shipping, use the code freeship at hungryformore.net.Check out the new 30-Day Journaling Mini-Course.Find more inspiration, join my newsletter, or see my curated collection of supplements and protein bars at dradrienneyoudim.com.Don't forget to follow Dehl Nutrition on Instagram and Facebook! 

Some quick start tips for getting through December while enjoying all your favorites but without the guilt, food hangovers or promises to "get back on track" in January. To grab a copy of the free downloadable quick start guide that goes with this episode visit: https://www.cognitiveeatingacademy.com/healthy-holidays-guide

There is profitable inventory EVERYWHERE, but in this episode, we give you super practical tips, strategies, and even products that we and our students have sold.   This episode is from the webinar we did this week called "There is Gold in your Backyard - Where to Find Inventory to Sell"

Dive into this episode and learn practical and easy that can help you stay in the present moment

In this episode of my Hungry for More series, I discuss the connection presence has with how we see food and eat it. As we grow into the adults that we're becoming, we're sometimes already eluding the importance of being present to the habits we have in relation to our food intake. That might lead to numerous diseases when left the way it is, but on the other hand, putting the effort to win against mindless eating can actually help you live life in a healthier lens.Highlights:Our presence and how that affects how we eatHow life-changing it is when you start being present whenever you eatTips about practices you can do in order to avoid mindless eatingCheck out previous episodes in my Hungry for More series if you haven't already! They'll really help you understand hunger.It is a great way of understanding why people struggle with their weight every day due to the lack of desire to eat certain things they enjoy eating as well as other factors such as stress levels, which affect the production of ghrelin hormone (the "I'm hungry" hormone).  Here are our top recommended episodes.Episode 7: 10 Practical Tips for Weight LossEpisode 8: Can Exercise and Weight Loss Get a Divorce: Why Movement is a Spiritual ExperienceEpisode 9: Journaling: A Gateway to Awareness, Self-healing, and Transformative ChangeMy new book Hungry for More: Stories and Science to Inspire Weight Loss From The Inside Out is now available! If you'd like a hardcover, personalized, autographed copy with free shipping, use the code freeship at hungryformore.net.Check out the new 30-Day Journaling Mini-Course.Find more inspiration, join my newsletter, or see my curated collection of supplements and protein bars at dradrienneyoudim.com.Don't forget to follow Dehl Nutrition on Instagram and Facebook! 

This Podcast Is Episode Number 446, And It's About Practical Tips For Encouraging Repeat High-Profit Clients Many data support the idea that it's less costly, easier, and more efficient to encourage repeat customers than bring in new ones. Among the stats Hubspot lists are: that a 5% increase in customer retention is responsible for more than 25% increase in profit; repeat customers are nine times more likely to convert than first-time visitors, and a 2% increase in customer retention has a similar impact to your bottom line as reducing costs by 10%. Understand The High-Profit Client - Most of them have personality traits commonly known as drivers - folks who are accustomed to getting things done quickly and efficiently. They do not mind paying professionals to service, repair, or build new construction projects related to their houses and commercial buildings. Design and develop your internal customized systems and processes when and where it makes sense. As much as possible, when it is cheaper to buy something ready-made for a fraction of what it costs you to do-it-yourself then buy it.  Systems, Systems, Systems - You need systems (a system is simply a collection of processes built upon an understanding of what works and each method has been tried and tested). Without systems or a desire to "wing it" and see what happens will bring out the animal in these people, and they have been known to cause construction business a great deal of harm and financial pain. First, Design External Systems For the money trail (contract amount, deposits, change orders, payments) For project milestones and projected completion dates (when change orders occur, update the completion date) Cause the least amount of grief and interruptions to their lives Ensure they make the fewest possible decisions (they make decisions all day long) To make sure nobody ever tries to "educate" them about construction (they don't care, that's why they hired you!) Then, follow along these four practical tips to encourage your high-profit clients to keep coming back.  1. Build relationships with clients Take time to learn more about your customers. Do they mention family members? Ask about their loved ones. Do they have particular concerns? For instance - too many cable cords around the house and they have small children. Keep track of their issues and be attentive to their needs. Recommend solutions that address their specific problems. Go the extra mile to show your customers they're important to you.  Ask for their input, as well. They'll get to know your products and services and offer insights into what's working and what could be improved. If you engage them--and make changes based on their feedback--you'll develop a loyal customer base. The more special your clients feel, the more likely they are to hire you again. They'll appreciate your thoughtfulness and value your service.  2. Make it personal Your loyal clients deserve communications that are more personal and less formal. Using impersonal emails for your more extensive email list is fine, but use more personal touches with your best customers.  Phone them or suggest an in-person meeting if you want to let them know about an essential business-related matter. Keep track of important dates, as well. You can send gifts or cards to mark important occasions or to reach out.  Make your best customers feel they stand out from the rest by being more personal with them.  3. Share relevant information Still, if you get to know your customers well, you can pass along articles, books, or other information that might interest them, even if it isn't related to your business. Newsletters are a great way to stay in touch with your customers and let them know what you're up to. It shows them you understand and you care.  4. Remember your loyal clients Businesses sometimes focus their attentions exclusively on new customers, forgetting about loyal and repeat customers. You need new customers to keep your business thriving; however, excluding long-term customers creates customer churn.  It's great to offer new customers rewards and incentives, but that leaves existing customers feeling ignored. Offer your long-term customers bonuses for their loyalty.  Final thoughts The Key Here Is To Get In And Get Out Fast - And they will love you for it! The high-profit client has more money than time, so more than most people; their time is worth a lot more to them than you can imagine. Encouraging repeat customers makes solid business sense. To be successful, you need a balance of new and long-term clients. This means building relationships with people, personalizing your attention, sharing relevant information, and remembering your loyal customers.  A great product or service at a reasonable price might bring your customers in, but outstanding customer service that gives them a positive, memorable experience will keep them coming back.  About The Author: Sharie DeHart, QPA, is the co-founder of Business Consulting And Accounting in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations and offers insights on how to manage the remaining cash flow to operate and grow their construction company sales and profits so they can put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com

The number one mistake people make when working towards their riding goals is failing to recover properly. Believe it or not, proper recover is just as important as crushing your training sessions. That's why in this episode of Dailed Health, I share the practical strategies I personally utilize for optimizing my recovery that you can easily implement into your training program. I want to put a large emphasis on the "practical" because it's easy to find a recovery modality on google, but it's not as easy to actually apply it in your life. The strategies I discuss are all practical, low-cost, and highly effective. At the end of the episode, I also answer Dialed Health member questions the most effective rep range for hypertrophy, as well as how to recover mentally from a hard crash. Plus, we share some exciting news about our latest edition to dialed health that you don't want to miss!  What we discuss: 3:00 - Why you need to prioritize sleep 12:00 - Why you shouldn't overlook your hydration 16:00 - Prioritizing proper nutrition 22:00 - Utilizing foam rolling 25:00 - Are massages worth it? 30:00 - Utilizing compression and elevation 35:00 - Utilizing hot and cold exposure 47:00 - The most under-utilized recovery modality 50:00 - Listener questions (Optimal reps/sets for hypertrophy and how to recover mentally from a hard crash) 1:05 - Important Dialed Health announcement! Get Dialed Health content daily by following me on the 'gram: @dialedhealth Get access to effective training programs for cyclists: dialedhealth.com

Do you want to succeed in social media? Consistency is key. In this episode, Hayley Foster's guest is Monica Van Landingham the founder of VIER Media/Reunion Stay. Monica talks with Hayley about how social media content can be batched out far in advance. For example, if you plan on posting twice a week, make sure to do so every week after that. So when people land on your profile, they'll know you're active, present, and reachable. If you want more practical tips on succeeding in social media, you wouldn't want to miss this episode. Tune in!

In today's Books with Hooks segment, Liz and Jami join us to discuss their submissions. Carly and CeCe unpack when to put the stakes at the beginning of the query instead of at the end; the Pixar storytelling rules about coincidences; weaving in emotion with explanation to make it more showing than telling; writing a story in first person and then going back with a “you” lens to make it hybrid second person; and giving a character a small but important goal in the beginning of the book that's tied to the larger arc. After which, Bianca chats with world-renowned bestselling author, Ken Follett, about what to do when what you write isn't coming out the same way the idea played out in your head; having a solid research process including reaching out to experts to ensure authenticity in your story; how to give crucial background information without it sounding like an info dump; tips for stitching unrelated scenes together; and the empathy that's required to be a historical novelist and a writer in general.Find us on our socials: Twitter: @SNOTYAW @BiancaM_author @carlywatters @@ceciliaclyra Instagram: @biancamarais_author @carlywatters @cece_lyra_agent @ the_shit_about_writingFacebook: @tsnotyawWebsite: www.biancamarais.com

Discover my five most practical tips for losing weight. And to help you make the most of these tips, I'm sharing the work I do with my clients in cultivating the belief required to get out of being stuck in the how, and I'm showing you how to build the self-trust required for losing weight in the long term.   Get full show notes and more information here: https://daratomasson.com/18

From holiday meals to gifting and decorating, we've got practical tips to help you with holiday logistics. Plus we talk about how to make sure you enjoy the holiday season! We also share the things we're doing this year to make our holidays easier. We hope you hear something that you can try this holiday!Mentioned on the show:Kelsey's fake Christmas tree (as recommended by Sherry of YHL)Holiday Docket from The Lazy GeniusOur episodes on How To Say No and Personal PoliciesKelsey's Christmas trees holiday t-shirtWinter Street seriesDavid Sedaris reads his Santaland DiariesA-frame doll houseLululemon black camo workout leggings Connect with us on Instagram at @higirlsnextdoorSee show notes on our website: girlnextdoorpodcast.comWe love to get your emails: higirlsnextdoor@gmail.comYour reviews on Apple Podcasts really help the show - thank you! See acast.com/privacy for privacy and opt-out information.

We are very excited to welcome you to the Big Careers, Small Children Podcast and our first episode under our new name! (Formerly the Leaders With Babies Podcast) Joining Verena this week is Senior Executive Coach and expert on all things pay, Claudia T Miller.  Thursday 18 November 2021 is Equal Pay Day here in the UK, the day in the year where women effectively stop earning relative to men because of the Gender Pay Gap.It may not shock you to learn that women earn (and particularly women in senior roles) about 15% less than their male counterparts. Whilst the Gender Pay Gap is complex and doesn't exist solely because women aren't asking for a pay rise,  women do need to be bold and push against injustice in the system. In this episode Claudia gives extremely practical tips on how to get the pay rise you deserve. Enjoy this week's inspiring episode and if you'd like to find out more about Claudia's work head to her website www.claudiatmiller.com. Follow Leaders Plus on Twitter @leaders_plus  and find out more about our work, including details of our award-winning Fellowship Programme here. Please remember to rate, review, and subscribe and share with any friends, family, or colleagues who may benefit.#EqualPayDay 

Find yourself saying, "I wish I could get my life together" and never stopping to question that thought. Today, we're questioning it and changing that way of thinking. I'm giving you some practical tips for how to become someone who thinks and lives like you do have it together, and then... you will.Book your consultation call and we'll create a plan for what a life that's together will look like for you, and how you'll create that with coaching.Want a guide to ditch overwhelm today? Get that here.Let's hang out on Instagram.If you love the podcast, I'd appreciate it so much if you would leave a rating and review so that other women can find it and ditch overwhelm too. Thank you!

Welcome to Episode 192 of Building My Legacy.In this podcast serial entrepreneur and best-selling author Carl Gould shares with us how he uses his own entrepreneurial experience to help business owners who want to grow their companies or expand personally as a leader. As a business coach, Carl has been told that he's a “time machine” that can show you what the future could look like and how to get there. It's then up to you to decide what you want your life to be about. As you build your legacy, Carl offers practical advice for every step of the way. In fact, the last stage in Carl's seven stages of business success is the “succession stage” in which a legacy business is born. So if you want to know:– The advantage of looking beyond your own industry for innovations– Why Internet marketing can look like a “colony of penguins”– The one new page you should add to your company website– Why you should consider increasing your prices– The deadliest mistakes people make when launching a business– The asset to being successful that's even more important than resilience About Carl GouldCarl Gould is a worldwide leading authority on business and entrepreneurship. His company, 7 Stage Advisors, helps organizations grow to the next level. An entrepreneur, Carl built three multi-million dollar businesses by age 40, and his company has mentored the launch of more than 5,000 businesses. He has also helped organizations like Allstate, American Idol, USA Olympic Track, IBM, McGraw-Hill and the US Army.Carl Gould has written multiple books on business strategy, leadership and sustainable growth. He co-authored Blueprint for Success with Stephen R. Covey and Ken Blanchard; and his best-selling book, The 7 Stages of Small Business Success, lays out the formula for HyperGrowth. In 2016, Biz Dev Done Right became a #1 Best Seller on Amazon. Learn more about Carl and his company at his website, carlgould.com where you'll also find his podcast, Carl Gould Collective.About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-192-carl-gould-with-practical-tips-on-launching-or-growing-a-business-building-my-legacy-with-lois-sonstegard-phd

Welcome to Episode 192 of Building My Legacy.In this podcast serial entrepreneur and best-selling author Carl Gould shares with us how he uses his own entrepreneurial experience to help business owners who want to grow their companies or expand personally as a leader. As a business coach, Carl has been told that he's a “time machine” that can show you what the future could look like and how to get there. It's then up to you to decide what you want your life to be about. As you build your legacy, Carl offers practical advice for every step of the way. In fact, the last stage in Carl's seven stages of business success is the “succession stage” in which a legacy business is born. So if you want to know:– The advantage of looking beyond your own industry for innovations– Why Internet marketing can look like a “colony of penguins”– The one new page you should add to your company website– Why you should consider increasing your prices– The deadliest mistakes people make when launching a business– The asset to being successful that's even more important than resilience About Carl GouldCarl Gould is a worldwide leading authority on business and entrepreneurship. His company, 7 Stage Advisors, helps organizations grow to the next level. An entrepreneur, Carl built three multi-million dollar businesses by age 40, and his company has mentored the launch of more than 5,000 businesses. He has also helped organizations like Allstate, American Idol, USA Olympic Track, IBM, McGraw-Hill and the US Army.Carl Gould has written multiple books on business strategy, leadership and sustainable growth. He co-authored Blueprint for Success with Stephen R. Covey and Ken Blanchard; and his best-selling book, The 7 Stages of Small Business Success, lays out the formula for HyperGrowth. In 2016, Biz Dev Done Right became a #1 Best Seller on Amazon. Learn more about Carl and his company at his website, carlgould.com where you'll also find his podcast, Carl Gould Collective.About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-192-carl-gould-with-practical-tips-on-launching-or-growing-a-business-building-my-legacy-with-lois-sonstegard-phd

Are your brain's hard-wired “survival shortcuts” hampering your success? It's no secret that medical sales reps and sales team leaders have to endure rejection, redirection, misalignment, and countless external roadblocks—the chief culprit being other people's behavior. But knowing what they can control saves them time, energy, and sanity. In this week's special episode, we're featuring TrackableMed CEO Zed Williamson's recent guest appearance on the podcast “Your Best Day Yet,” hosted by Eric Guy of the Center for Victory. Eric and Zed discuss how little-known—yet deeply ingrained—psychological triggers can sabotage our opportunities and why it's imperative to recognize our own biases. Join us to explore actionable ways you can start building habits that bring out the best in your brain. In this episode, you'll learn: Why communication means taking ownership not of what you say, but what others hear you saying Why the human brain is built for shortcuts, and how those shortcuts can sometimes hurt us Why you don't have to stifle or repress your emotions to control them The evolutionary origins of negativity bias and confirmation bias How neurological “shortcuts” help us—and hurt us—in our modern daily lives The power of applying the word “Why” to yourself—and not others Plus, we explore why most people's relationship with the word “If” is dangerous.

Did you know that there's a tool available to help you stay on track and consistent with your note business? Today, Scott Carson breaks down what goes into the 30X30 Marketing Matrix and how you can go from a failing grade to getting an A! He shares and dissects what activities you need to be doing daily, weekly, and monthly to help you grow your note business. Take note as he gives practical tips and tools you can start using today to share and promote your note and real estate investing business.Love the show? Subscribe, rate, review, and share!Here's How »Join Note Night in America community today:WeCloseNotes.comScott Carson FacebookScott Carson TwitterScott Carson LinkedInNote Night in America YouTubeNote Night in America VimeoScott Carson InstagramWe Close Notes Pinterest

Do you ever feel so stuck in your anxiety that you feel like you can't get out of your own way? In this episode, Amber Trueblood and I discuss practical tips to help you decrease your anxiety. Whether you're a mom like Amber or someone who has a lot of stress, you'll find this episode helpful. We discuss the loss of identity, not feeling good enough, how to speak up for needs, strategies to decrease feeling overwhelmed, and asking for and accepting help. Amber's tips will help you gain control of your thinking and behavior, resulting in less anxiety. Don't miss this episode!

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it's pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach

Do you wish your kids would be more happy and satisfied? Do you wish they would stop whining and be content with what they have? In this episode of Redeeming the Chaos, I'm going to give you some practical tips and resources to help you teach your kids about contentment.  WELCOME TO EPISODE 34 OF […] The post Practical Tips to Teach Your Kids About Contentment appeared first on Laurie Christine.

While Sarajane is spending this quarter writing her next book, she will be sharing her personal favorite episodes from this last year. In today's replay episode, Sarajane shares 6 practical tips for building more self-confidence. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at http://www.thehonestenneagram.com Join us in making the most of your time this year at http://www.thebravecollective.co Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Seminary is hard. I needed two attempts to finish seminary. I dropped out in my first attempt because I wasn't prepared. But in my second attempt, I graduated with honors. Here are some tips I learned along the way that helped me go from seminary failure to seminary success.  RESOURCES MENTIONED  • Logos Bible Software Discount • Grammarly   • Pro Preacher Store - Resources for busy pastors

Licensing your music is a marathon, not a race. In this episode, host Bree Noble's guest is Jody Friedman, a seasoned and accomplished Music Supervisor and Songwriter/Producer. Jody talks with Bree about how you need to know your business if you want to succeed at it. Take the time to get the foundation of your career before you can enjoy the fun, sexy stuff. If you don't know much about what you're getting into, you won't be able to protect yourself. Jody shares lessons he had to learn the hard way. You can avoid the difficult mistakes he experienced by listening to this episode. Tune in!

How can technical and community colleges keep pace with the skilled workforce needs of their regional employers? How do we equip learners with the micro-credentials for highly-technical fields? How do we get more students excited to pursue STEM pathways?We answer these questions and more in our second episode with Dr. Jay Allen, President of Itawamba Community College. Listen to learn about:Tips for college leaders to be on the same page as their regional employersWhy industry-recognized credentials are so in-demand todayWhat disruption means for education 5 years from nowReal-world examples of how higher ed can get more students interested in STEM

Welcome to an ANI Throwback Episode! In these episodes, we reintroduce you to some of our most popular episodes.Request a Custom Workshop For Your CompanyGet Free Access to Over 15 Negotiation GuidesFollow Kwame on LinkedInIf you've been a listener of the show and you've gotten a lot out of our programming, you can click here to Support Negotiate Anything. Support this show http://supporter.acast.com/negotiate-anything. See acast.com/privacy for privacy and opt-out information.

Do you want to achieve success in real estate? Then you need to build your thesis. Sam Wilson's guest today is Ron Rohde, a commercial real estate attorney with his own firm who actively invests in industrial/warehouse commercial real estate. Ron shares with Sam how his best clients build a thesis for themselves that's narrow. That's the key to being successful. To find your narrow thesis, you need to identify your unique advantage when bidding on properties. Are you better at closing deals with fewer contingencies? How many deals are you aiming to complete this year? If you want more tips on building your thesis, you'd love to listen to this episode.Love the show? Subscribe, rate, review & share! https://www.brickeninvestmentgroup.com/podcast

Do you want to achieve success in real estate? Then you need to build your thesis. Sam Wilson's guest today is Ron Rohde, a commercial real estate attorney with his own firm who actively invests in industrial/warehouse commercial real estate. Ron shares with Sam how his best clients build a thesis for themselves that's narrow. That's the key to being successful. To find your narrow thesis, you need to identify your unique advantage when bidding on properties. Are you better at closing deals with fewer contingencies? How many deals are you aiming to complete this year? If you want more tips on building your thesis, you'd love to listen to this episode.Love the show? Subscribe, rate, review & share! https://www.brickeninvestmentgroup.com/podcast

Hello to you listening in Red Bank, New Jersey!Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with questions carefully chosen to help you collect stories in the oral tradition or spark your own writing. Either way, you'll say, "Thanks for the memories."Someone stole my sticks! I need those sticks for the weeks ahead on the Camino, to navigate muddy, rocky, slippery, downhill slopes, mountain passes, and raging streams. My sticks are red. I know them. They know me. Now they're gone!Glancing around the café where we had stopped for late morning coffee I could see pilgrims patting their sticks protectively worried someone might take their trekking poles, too.Now what? I decide to head out at a run, in my hiking boots, with my pack, to see if I could find my sticks. I was angry, self-pitying, cursing, and crying. Eventually out of breath. I stopped. I conceded. I realized I could buy another pair in a city up ahead.Just then I saw her swinging my sticks. I called out, caught up, and without a word she turned and handed them to me, reminding me once again that much we suffer is a mere inconvenience, an annoyment. And then Life provides.Story Prompt: When has Life provided for you when you least expected it? Write that story!Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.60 Seconds is your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This is the place to thrive together. Come for the stories - stay for the magic. Speaking of magic, I hope you'll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, including Android, and join us next time! You're invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story ArtsStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 - Present: for credit & attribution Quarter Moon Story Arts

If you get a hundred leads a month but only close seven, there's a problem. In this solo episode, host Jen Du Plessis talks about why you need to track conversions. Instead of looking for new business all the time, why not nurture the relationships you already have? The first thing you need to look at is your sales skills. You need to know how to present yourself to solve your clients' problems. One way of improving your sales skills is to gather information about your ideal client. Do you want more practical tips? Listen to this episode and discover vital strategies on how to track conversions. Tune in!Love the show? Subscribe, rate, review, and share!Here's How »Join the Mortgage Lending Mastery Community today:kineticsparkconsulting.comBecome a MLM Gold Member!MLM Membership

Jordan solo today sharing with you something I've struggled with all my life and have recently been battling and that is my mental health challenges. They stem from early childhood and while I will share with you a few stories, I want to share a powerful book I go back to and some practical tips and strategies if you find yourself in the same situation.   Time Stamps:   (0:10) Mental Health (0:52) Early Childhood (3:00) Wakeboarding Accident (7:30) Slipping Back (9:16) Honesty Time (10:18) Imposter Syndrome and Doubt (11:45) The Power of Now (18:00) Practical Tips (23:24) Leave You with This ---------------- Learn More About Impact Fitness Coaching Academy,   To Learn More About I.F.C.A - And How We've Helped More Than 725 Fitness Coaches, Experts, and Influencers Grow a 5-35k Per Month Online Fitness Business Without Paid Ads, Complicated Funnels, or Even Having a Large Social Media Following    Click Here→ VISIT THE IFCA PAGE  ---------------- Want 30+ Hours Of Course Content You Can Use To Either Start, or Scale Your Online Coaching Biz Today? - FOR FREE   The Free Mini-Course Includes: [$4,995.00 Value]    How We Generate 300k/ Mo From a Free FB Group   Our Instagram Secrets Masterclass - How To Use IG To Generate 10-30 New Clients Every Month + Grow an Engaged Loyal Following.   What systems, apps, and processes we use in our own business and in the 700+ IFCA client businesses we've helped to structure and streamline.   Our Top 10 Organic Fitness Posts That Have Generated More Than 45,675 Likes, 2,560 Comments, and 1,876 New High-Paying Fitness Clients in our Own 7-Figure Online Fitness Business.   Our Done-For-You Content Calendar 100+ Posting Ideas Guaranteed To Bring You Pre-Sold Leads, Grow Your Following + Create REAL Authority and Connection Online.   How To Craft An Offer That Sells Itself - 5 Keys To an Irresistible “Switch Offer”   Our Objection Handling Masterclass - How To Eliminate “I can't afford it” + “I need to talk to my spouse” To Access, Join Our Fitness Business Secrets™ Private FB Group:  To Join For Free Click → JOIN THE FIT-BIZ SECRETS FB GROUP  ---------------- Join Us at the Next Fit Biz Conference to learn from the Top Fitness Entrepreneurs & Coaches How To Start, Grow, and Scale a Wildly Profitable Fitness Coaching Business! Early-Bird Pricing Now Available! To Learn More About The Next Live Fit-Biz Conference Event → CLICK HERE  ---------------- GIVEAWAY!  Leave a rating + review on ITunes, and Have a Chance To Win a $200 Amazon Gift Card + Special Prizes! Winners Announced Monthly on The Episode. Simply leave a review, and send a screenshot to the Fit Biz Podcast Instagram Page!

Last week on the podcast we talked about strengthening yourself in the Lord. This week we brought that conversation to a very practical level. How do you strengthen yourself in the Lord? Join us as we sit down at the table and toss around this question, sharing some suggestions. WARNING: this is not a to-do list. It is an invitation to grow in your relationship with the Lord. You can find Betsy at GatheringAround.com You can find Tina at RaisingKidsonYourKnees.org A Flying Arrow Production

In this episode of Ventures, my guest Ken Lundin (https://www.linkedin.com/in/kglundin/) and I discuss a wide variety of strategies and tactics for improving sales traction and business development processes in a growing startup. We talk about Ken's journey into sales, how founders should reach out to (and land) early customers, how tangible goods companies should think about retail sales strategies, and how to run experiments and make sales decisions with data.Visit https://satchel.works/@wclittle/ventures-episode-68 for detailed notes and links to resources (videos, articles, etc…) mentioned. You can watch this episode via video here.1:29 - Tee-up for the episode and motivation to talk about sales growth2:00 - Ken general intro 3:01 - What got Ken into the world of sales? 4:50 - What is Ken's advice for the new entrepreneur (selling into enterprises) building a company from the ground up?8:23 - How, as a founder, do you figure out what your client's strategic priorities are in order to sell most effectively. Survey strategy and "I'm going to give you the results" as a way of learning about your industry.10:40 - If you are talking to the ideal customer profile (ICP) after a survey result conversation - then it becomes easy to give them the value proposition11:28 - What is the process of identifying ideal decision-makers?   12:55 - Effective sales decision makers write checks all year long - not just in Q3. 14:26 - Why is $20k the magic number that differentiates small/quick deals vs. larger deals? 16:46 - What are the most common mistakes founders make when they are building their sales game?19:00 - Helping early stage founders get traction to attract great talent. 19:45 - Driving sales through data20:01 - Assuming coachable founders, how do they scale after a bit of traction? (Test everything)22:04 - Consumer businesses / B2B sales principles 24:15 - D2C brands that need to sell into retailers (tips/recommendations)26:42 - Does Ken's group assist with sales or just help them set up the processes?28:05 - How has the pandemic changed the sales game? What have we collectively learned?32:56 - Sensitivity & empathy to what the world has gone through in the pandemic 33:50 - How does Ken advise founders who may be running toward burnout? 36:56 - What is Ken's ICP? When should a founder reach out to Ken?38:50 - Final thoughts. How Ken can help drive sales for your company / your portfolio companies. Massive respect for the entrepreneurs out there.40:39 - KenLendin.com // RevHeat.com // Ken on LinkedIn (https://www.linkedin.com/in/kglundin/)

Nimai is joined by author and nutritionist Simon Hill of the Plant Proof Podcast, to go deep on veganism, and the long-term benefits of a plant-based diet. Simon shares the science behind what convinced him to change his life and diet forever, and what continues to inspire him to share it with the world. Beyond the short-term, our food gives us the option to shape our lives and set ourselves up for a long, healthy life. But it can sometimes be confusing to know what the best thing is for our body, because the media on it is very contradictory. Simon describes how to look past this, and the true science behind why veganism works. === Timestamps:  0:00 Intro 6:08 How Simon found Veganism 20:00 Nutrition Science 26:00 Heart Disease and Veganism 41:08 Practical Tips to going Vegan 48:46 Which Supplements to Take 1:00:36 Calories & Protein 1:11:55 Environmental Impacts 1:17:55 Conclusion === It has become Simon's mission to help others find clarity amongst all of the confusion around one simple question: what is the optimal diet, for me? He has paved the way when it comes to understanding the relationship between plants and the human body. https://plantproof.com/ Simon's book Plant Proof Podcast === Connect with Nimai: Facebook Instagram Youtube VeganFitness.com Nutrition

Hello to you Karena de Souza, (author of Contours of Courageous Parenting) listening in Oakville, Ontario, Canada!Coming to you from Whidbey Island, Washington this is 60 Seconds for Time Out Tuesday.They say, “Your purpose determines the response of your audience.” I created Stories From Women Who Walk to help each of us to be seen and heard, to understand and be understood. That's the sorcery of stories. My purpose with daily 60 Seconds is to reflect on larger themes of imagination, inspiration, hope, healing, story, wisdom, and practical tips for life and business both.For those of you who recently joined our podcast you might be curious about the opening greeting. When Stories From Women Who Walk turned 1 year old I said “Thank you!” with a roll call of all the towns, cities, states, and countries around the world where my listeners are living. Each location lights up on the data analytics map. Seeing how connected we are to each other I decided to kick off each 60 Seconds episode with a “Hello to you listening where your feet touch the ground!” and add a hotlink in the Episode Notes, as my daily "Thank YOU!"The 10s of thousands (!) of downloads is the audience response that tells me to keep on going.60 Seconds is your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This is the place to thrive together. Come for the stories - stay for the magic. Speaking of magic, I hope you'll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, including Android, and join us next time! You're invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story ArtsStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 - Present: for credit & attribution Quarter Moon Story Arts 

General Tips for Quitting Drinking Soberis Dope: https://popbuchanan.net/soberisdope * Creating a solid plan beforehand * Finding a reliable support team * Making use of medication for alcoholism * Talking with a doctor before attempting cold turkey * Cutting back on alcohol first * Choosing some self-care strategies * Finding new activities that don't involve alcohol * Setting short and long-term goals * Staying persistent Alcohol Withdrawal Symptoms Alcohol is a depressant, so your nervous system compensates for long-term heavy drinking by becoming more hyperactive. Remove alcohol, and you'll suddenly find yourself in overdrive. Until your nervous system rebalances itself, you may experience nausea, anxiety, insomnia, headaches, shaking, sweating, or vomiting. In more extreme cases, fever, hallucination, disorientation, racing heartbeat, and even seizures are possible. For some, the reaction is so extreme that withdrawal can be fatal. #sober #sobriety #soberisdope --- Send in a voice message: https://anchor.fm/soberisdope/message

Starting solids, a killer bee-attack, and milk supply issues... a 6-month update on baby Lyra!Maureen tells all when it comes to her newly 6-month-old kiddo. The alcove baby is growing up

Ryan Holiday's newest book Courage Is Calling: Fortune Favors The Brave is out today! Check it out at https://dailystoic.com/courageiscallingIn a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen. We need you to step into the arena and fight.LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It's the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Sign up for the Daily Stoic email: https://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.