Podcasts about staying grounded

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Best podcasts about staying grounded

Latest podcast episodes about staying grounded

Scared Confident
289: Pursuing Big Dreams and Staying Grounded: Kelly Hiller on the Search for Amelia Earhart's Plane

Scared Confident

Play Episode Listen Later Oct 30, 2025 64:18


In this episode of Life of And, Tiffany sits down with Kelly Hiller, CMO of Purdue University, to talk about what it looks like to hold ambition and family in the same hand. Kelly opens up about preparing for Purdue's most significant media moment, the expedition to confirm the discovery of Amelia Earhart's plane, and the personal conflict of leaving her family behind for the most extended work trip of her career.From the weight of mom guilt to the courage it takes to pursue once-in-a-lifetime opportunities, this conversation is an honest look at how to chase big dreams without losing yourself in the process. Kelly shares what she hopes her daughters learn from watching her, and how to reframe guilt into living your values differently, not abandoning them.For more from Tiffany:Sign up for the Insider's Newsletter: https://www.tiffanysauder.com/TS-Newsletter-SubscribeFollow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com What You'll Learn:How to navigate ambition and family responsibilities without regretWhy guilt is often more about perception than valuesWhat it means to model courage and resilience for the next generationTimestamps:(00:00) Intro(03:13) The Amelia Earhart expedition(05:51) Navigating work and family responsibilities(08:58) Preparing the family for the trip(11:36) Support systems and emotional preparation(14:55) Logistics and practical solutions(23:02) Family meetings and communication(29:52) Reflecting on the experience(33:11) Planning Thanksgiving and birthday celebrations(35:19) Reflecting on past mistakes and learning(36:42) Importance of family presence and support(39:16) Balancing work and family responsibilities(45:20) Preparing family for temporary absence(47:43) Maintaining family connections during absence(01:02:53) Courage, legacy, and the Boilermaker wayFor more from Kelly, check out these links:LinkedIn:  https://www.linkedin.com/in/kelly-hiller/Check out the sponsor of this episode:Created in partnership with Share Your Genius

Get Scene Unscripted
Casting Director Cheryl Louden-Kubin: The Truth About Micro-Dramas, Auditions & Staying Grounded

Get Scene Unscripted

Play Episode Listen Later Oct 28, 2025 51:47


What do casting directors really look for in self-tapes, and how can actors actually book more of the new “vertical” films taking over the industry?In this Get Scene Unscripted episode, Jesse sits down with casting director Cheryl Louden-Kubin to talk about the explosion of vertical micro-dramas, auditioning for fast-paced productions, and how staying grounded personally is just as important as growing professionally.They cover:

Abiding Together
S17 E7 - Staying Grounded When Storms Come

Abiding Together

Play Episode Listen Later Oct 27, 2025 34:19


In this episode, we talk about what it means to weather the storms of life well. Everyone experiences difficult moments throughout their lives and these storms come in all shapes and sizes. In each one, we have the opportunity to respond from a place of truth and peace instead of fear. We share practical ways we've learned to weather the storms in our own lives, from simplifying life to immersing ourselves in Scripture. We also explore how pain, though difficult, can lead us into deeper healing and communion with God. No matter what you're facing, you are not alone—He is near, and so are we.    Heather's One Thing - Strengthen Yourself in the Lord by Bill Johnson  Heather's Other One Thing - Same God (feat Jonsal Barriente) from Elevation Worship Sister Miriam's One Thing - Pints with Aquinas | What to Do When Marriage Gets Hard (Jason and Crystalina Evert) Michelle's One Thing - Healed and Restored Nonprofit   Other Resources Mentioned:  Carmelite Sisters of The Most Sacred Heart of Los Angeles Searching for and Maintaining Peace book study Be Transformed book study   Journal Questions: How have I been making decisions out of fear and overwhelm? What do I believe about God, myself, or another person within the context of my storm? When do I feel the most emotionally dysregulated? What coping mechanisms am I turning to instead of going to the Lord?  What good is God doing within me in my suffering?   Discussion Questions: What storms are you experiencing in this season? When has the Lord revealed His Presence to you from within a storm? Are you relying on the Lord or on yourself in the midst of your storm? What fruit has been born from suffering in your life?   Quotes to Ponder: “Remain in me. This is the word of Jesus. It is not only a call but a promise of strength, peace, and fruitfulness.” (St. Elizabeth of the Trinity) “Let us live with Him as with a friend. Through all the storms, He remains.” (St. Elizabeth of the Trinity)   Scripture for Lectio: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” (Isaiah 41:10)   Sponsor - Our Holy Home: Let your Christmas card say what matters most This year, send a card that reflects your faith and the true meaning of the season. Our Holy Home's custom Catholic Christmas cards make it easy to share the joy of Christ's birth beautifully and intentionally. Choose from over 30 designs, add your family photo and message, and get 25% off just for being here. Start designing now: OurHolyHome.com/at   Chapters:  00:00 Our Holy Home 01:16 Intro 02:06 Welcome 04:33 Guiding Quote and Scripture Verse 08:12 How the Enemy Tries to Amplify Storms 09:45 Slowing Down is Essential 12:08 When Prayer Becomes Dry 14:23 Turmoil Can Feel Like Its Our Fault 16:43 Remembering God's Faithfulness 18:37 Pain Causes Us to Make A Change 20:48 Distractions Will Never Fulfil Us 22:44 Maturing is A Decision We Make 24:15 Weathering Storms In Community 26:54 Spiritual Practices 28:55 One Things

Anchor Baptist Church
Staying Grounded by Learning from the Past II

Anchor Baptist Church

Play Episode Listen Later Oct 22, 2025 42:29


All In with Rick Jordan
Going Public and Staying Grounded | Shayra Melo

All In with Rick Jordan

Play Episode Listen Later Oct 21, 2025 30:13


What's shaking? I'm Rick Jordan, and today we're going ALL IN with someone who's truly redefining what it means to chase the American Dream. My guest, Shayra Melo, is a Colombian-American powerhouse in the world of AI and blockchain—and she's here fresh off the floor of the Chicago Board of Trade, where she just helped ring the bell as her company, Vocodia, went public. We dive deep into what it really takes to build something big—the mindset, the grind, and the unseen work that happens behind the scenes when you're growing 200% year after year. Shayra opens up about her journey from early crypto investor to tech innovator, her mission to bring privacy and protection to AI through blockchain, and how she's turning cutting-edge technology into tools that keep people—and kids—safe.We Meet: Shayra Melo, Colombian CEO & Founder of TouchBrick - Building a Public CompanyConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Shayra: https://www.instagram.com/shayra.me/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Shayra: Driven by the revolutionary potential of decentralized technologies, I've been actively involved in the crypto space since 2018. As a seasoned investor, I've successfully advised and built numerous projects across DeFi, SocialFi, and RWA sectors. My expertise lies in crafting innovative token-economic systems that incentivize sustainable value growth.Beyond investments, I'm deeply passionate about building open, decentralized protocols that empower users. This passion led me to co-found TouchBrick, a startup at the forefront of Web3 interaction. With our groundbreaking technology, we're transforming how users engage with the blockchain.Bringing one of my portfolio companies into a successful IPO on the CBOE. This experience provided invaluable insights into scaling and navigating complex financial markets.I'm a firm believer in fostering inclusion and breaking barriers within the tech industry. As a first-generation Latin American woman, I strive to pave the way for others by actively mentoring and supporting diverse talent.

The Follow-On
Domesticated - "The summer of Marnus is here!" Where does Labuschagne bat after historic run? + Ashes hopeful Jake Weatherald talks Shield form, staying grounded & Ashes contention

The Follow-On

Play Episode Listen Later Oct 21, 2025 24:12 Transcription Available


Fox Sports News' Justin Edwards is joined by Fox Cricket's Nic Savage to discuss all the latest action from the Sheffield Shield, and where Marnus Labuschagne will bat in the Ashes after 4 Shield tons. The boys are also joined by Ashes hopeful Jake Weatherald.See omnystudio.com/listener for privacy information.

BackChat
BACKCHAT BITES | Defining success & staying grounded

BackChat

Play Episode Listen Later Oct 21, 2025 7:10


Paul Natoli defines what the success of Grounded Construction means to him & the art of not making the same mistake twice to keep the trajectory of your business moving forward. Hosted on Acast. See acast.com/privacy for more information.

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
How to Become Influential: Everyday Leadership That Creates Change | E479

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Play Episode Listen Later Oct 16, 2025 48:41


You know that feeling when you look around at the news, your job, your relationships, and everything feels a little out of control? Like no matter what you do, it's never enough to really make a difference? I get it. So many of us are carrying that quiet sense of powerlessness right now. But here's the thing: you have more influence than you realize. You've just never been shown how to use it. In this episode, I'm talking with Cynthia Rivard, business strategist, and author of A New Breed of Leader, about what it truly means to become influential. Not in the “stand at the front of the room” kind of way, but in the real, human way that changes how you show up for yourself, your relationships, and your community. We're getting into influential leadership as a way of life - how to lead from within, ripple change outward, and shift from helplessness to hope through small, intentional action. This isn't about being in charge, but about being conscious, compassionate, and brave enough to start where you are. Episode Breakdown: 00:00 Why We Feel Powerless & How to Become Influential 03:22 Redefining Leadership: Everyday Influence & Micro Leadership 05:05 Ripple Effects: How Small Actions Shape Others 11:28 Building Trust as the Core of Influential Leadership 13:11 Staying Grounded in Conflict & Division 23:52 Compassionate vs. Authoritative Leadership 25:00 Vision and Action: Breaking Free from Inaction 31:45 Overcoming Analysis Paralysis with Micro Actions 39:03 Enrolling Others in Your Vision 43:29 Key Takeaways on Influential Leadership   If you've been feeling ready to show up differently in your relationships, your work, or your life, I'd love to support you as you start putting that influence into action. You can schedule a free consultation with me or a member of my team. It's a private, supportive space where you can share what's been on your mind, whether that's building confidence, finding your voice, or learning how to lead your life with intention. We'll help you get matched with the right expert so you can move forward feeling clear, encouraged, and hopeful. I'd also love to stay connected beyond the podcast. You can find me on Instagram, Facebook, or YouTube, where I share stories, reflections, and gentle reminders to help you stay intentional as you lead your own life. And if something from this conversation really hit home, tell me about it - I'd love to hear how you're using your influence out in the world. Let's keep this conversation going! xoxo, Dr. Lisa Marie BobbyGrowing Self

Develpreneur: Become a Better Developer and Entrepreneur
Branding and Marketing Fundamentals with Kevin Adelsberger

Develpreneur: Become a Better Developer and Entrepreneur

Play Episode Listen Later Oct 16, 2025 34:47


In this continuation of the Building Better Developers interview series, Kevin Adelsberger—owner of Adelsberger Marketing—returns to explore how businesses can refine their identity and message once the foundation is set. This episode focuses on branding and marketing fundamentals, uncovering what really drives connection, credibility, and growth. “Thinking about your brand and overall messaging is more important than color or font,” Kevin explains. “If your brand feels disconnected, no color will fix that.” The conversation moves beyond logos and design to the deeper work of communicating who you are and what you stand for—authentically and consistently. Branding: More Than Color and Fonts While many companies spend hours perfecting color palettes, Kevin challenges that mindset. He believes color psychology is largely a myth, with few industries where color directly affects success. Instead, businesses should focus on how their messaging and visuals align. Fonts, he adds, do have power. The right typeface can instantly signal tone—formal, playful, or high-tech—but only when used intentionally. “If you want to be a fun, crazy brand and your visuals feel stiff, no amount of color will fix the disconnect.” A strong brand reflects alignment: visuals, tone, and message working together to create trust and recognition. Keep Your Message Steady, but Your Website Fresh Kevin offers a balanced approach to maintaining your digital presence. Instead of obsessing over analytics or daily edits, he recommends structured consistency: Review your website monthly or quarterly for updates or broken features. Keep messaging steady, but stay alert for functionality issues like broken forms or outdated information. Focus on inbound marketing—making sure your brand is ready when customers come looking—then turn attention to outbound efforts like networking and content creation. “Most people never look at their website after it launches—that's a bigger problem than over-tweaking it.” Once your brand identity and message are established, spend more time sharing your expertise rather than endlessly adjusting pixels. Marketing Fundamentals for Beginners For entrepreneurs and small business owners who feel lost, Kevin recommends a few key resources to master branding and marketing fundamentals: Building a StoryBrand by Donald Miller — Understand how clear messaging connects you with customers. EntreLeadership by Dave Ramsey — Learn business and marketing principles from a leadership perspective. The Four Conversations by Blair Enns — Explore how to sell through consultative, relationship-driven discussions. Kevin also emphasizes simple, actionable steps: Define your competitive advantages and what makes you different. Create a one-liner that captures who you help and how. Avoid generic stock photos—real people and stories build trust. Feature your leadership team online; authenticity builds credibility. Learn from Competitors—Ethically Healthy competition can inspire innovation. Kevin encourages learning from peers and even collaborating with them. He participates in groups like the Bureau of Digital, a network of agency owners who share ideas without direct competition. “Artists steal,” Kevin jokes, “but the goal is to make other people's ideas better, not to copy them.” For those in established industries, he suggests finding professional or ownership groups—places where you can share, learn, and grow together. AI's Impact on Marketing and Creativity The conversation inevitably turns to artificial intelligence. Kevin views AI as both a tool and a threat—a resource that democratizes creativity while also reshaping industries. He points out the uncertainty around copyright, authenticity, and ethics, but admits that ignoring AI isn't an option. His team meets weekly to test new tools and evaluate where they can help. “We use AI to assist us, not replace us,” Kevin says. “It helps us work faster, but not everything it creates is ready for prime time.” From generating first-draft website content to creating AI voiceovers when budgets are tight, Kevin shows how these tools can fill gaps—without losing the human touch. Staying Grounded in a Changing Landscape Despite new technologies and shifting trends, Kevin's message remains timeless: strong branding is built on clarity, consistency, and authenticity. As the conversation wraps up, he reminds listeners that tools may evolve, but trust remains the core of every successful brand. “Stay human, stay honest, and keep refining your foundation.” A Little Background Kevin Adelsberger is the founder of Adelsberger Marketing, where they create work that grows their clients' businesses, in a culture that values their team and the Jackson, Tennessee, community. After founding in 2014, Kevin went on to be a co-founder of Our Jackson Home and host its podcast from 2015 to 2019.  In 2016, Kevin was recognized as an emerging leader by Leadership Jackson. Then, in 2017, Adelsberger Marketing was named the Emerging Business of the Year by the Jackson Chamber. In 2019, Adelsberger Marketing sold partial ownership to Alexander, Thompson, and Arnold, CPAs. In 2020, Union University recognized Kevin with the Distinguished Achievement in Arts and Media award.  Kevin currently serves on advisory committees for Leadership Tennessee and Jackson State Community College and is a board member for theCO in Jackson, Tennessee.  He also hosts a podcast about business in West Tennessee called 40×45.  Kevin lives in Jackson with his wife and business partner, Renae, and their two children. They are active foster parents and are involved members of First Baptist Church, Jackson. They are also some of the few to cheer on the Minnesota Vikings from below the Mason-Dixon line. #Skol Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Online Communities and Marketing Protecting Your Brand and Avoiding Legal Trouble How to Succeed with Digital Marketing for Small Businesses Getting the word out, promoting your blog Building Better Foundations Podcast Videos – With Bonus Content

Anchor Baptist Church
Staying Grounded by Learning from the Past

Anchor Baptist Church

Play Episode Listen Later Oct 15, 2025 42:33


Mental Work
Working with complex clients: Staying grounded when you feel overwhelmed (with Dr Amy Talbot)

Mental Work

Play Episode Listen Later Oct 15, 2025 47:14


Bron and guest Dr Amy Talbot discuss how to manage the emotional and clinical challenges that often show up when working with complex presentations. Amy shares her journey, starting with treating enduring eating disorders to tackling less understood issues like tic disorders. Then we go through practical strategies for managing our own emotional responses to complex clients. The episode offers practical tips for dealing with anxiety, frustration, and uncertainty, stressing the importance of supervision and self-care. Guest: Dr Amy Talbot, Senior Clinical Psychologist, Founder & Director of Clinical Services at The Talbot Centre LINKS Amy's psychology practice, The Talbot Centre (main website) and Facebook Amy regularly delivers training for early-career psychologists and supervisors of early-career psychologists, click here for more info THE END BITS Mental Work is the Australian podcast for early-career mental health workers about working in mental health. Hosted by Psychologist/Researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕

Pharmacy Podcast Network
Ecological Grief and Active Hope in a Changing World with Gwyneth Jones | Holistic Pharmacy Podcast

Pharmacy Podcast Network

Play Episode Listen Later Oct 14, 2025 47:50


I had the honor of interviewing a like-hearted soul whom I deeply respect and admire, around the topic of transmuting our grief, rage + fear about the wider big picture of the world. For such a heavy topic, I came out of it inspired to connect deeper with nature, and grateful for the gift of life. ​Gwyneth Jones guides individuals through the emotional and spiritual journey of confronting the state of our world, drawing upon a diverse toolkit that includes ecotherapy, emotional intelligence, mindfulness, and positive psychology. She is a certified coach and Work that Reconnects facilitator, as well as a writer and podcast host on topics relating to our psychological and spiritual response to collapse, ecopsychology and our connection to the web of life, and effective changemaking. Connect with Gwyneth via: Email: gwynethajones86@gmail.com  Website: Gwyneth Jones Coach & Connector FB: Gwyneth Jones - Coach & Connector IG: @gwynethjones.connectioncoach Linked In: Gwyneth Jones Get the epic “Staying Grounded in Times of Crisis” ebook, available as a free download from her website.  And check out our upcoming livestream about herbalism as a form of resilience on September 25th, and our interactive workshop on this topic on October 23rd! We look forward to building community and sharing the tools that our ancestors worked with and are still relevant today. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com.  Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

REVUP Your Business with Hilda Gan
S7E5: Staying Grounded When Leadership Above You Is Tough w/ Jill McPherson

REVUP Your Business with Hilda Gan

Play Episode Listen Later Oct 14, 2025 36:36


When leadership above you creates a challenging environment, it can leave you feeling frustrated or powerless. But you have more influence than you think.In this episode, we are joined by educator and facilitator Jill McPherson, who shares how to use conscious, compassionate communication to stay grounded, build trust, and navigate difficult power dynamics with emotional intelligence. Drawing on her training in nonviolent communication, Jill offers practical strategies to help you learn by fostering connection instead of control.We'll explore why empathy doesn't mean agreement, how to separate what was said from the story you tell yourself, speaking from values instead of blame, ways to deal with micromanagers without taking things personally, and more.This conversation will give you tools to lead with clarity, courage, and compassion – while keeping your cool when the pressure's on.0:00 - Intro02:33 - What is Power With, Not Power Over07:38 - Strategy 1: Empathy is not agreement11:09 - Dealing with micromanagers, not taking things personally15:23 - Strategy 2: Separating stimulus from story 27:00 - Strategy 3: Speak from values, not blame32:04 - What's next for Jill34:06 - Where to find JillVisit Jill's website - https://jillmcpherson.com/ Connect with Jill  - https://ca.linkedin.com/in/jill-mcpherson-keynote-speaker-facilitator-63480033Hosted by Hilda Gan - ca.linkedin.com/in/hildagan Visit us at - peoplebrightconsulting.comFollow usLinkedIn - www.linkedin.com/company/pplbrightTwitter - twitter.com/pplbright Facebook - www.facebook.com/pplbrightInstagram - www.instagram.com/pplbright/ Hilda Gan is a sought-after expert on effective HR strategies, work culture enhancement, and employee engagement. Unique among HR consultants, Hilda combines over 25 years of HR expertise with business acumen and business owner experience.People Bright Consulting is an award-winning HR Management Consulting firm that helps leaders of companies build the foundations for successful hiring, healthy and inclusive work culture, and engaged staff. It starts with listening to our clients and finding pragmatic customized business solutions to HR problems.#Leadership #CompassionateLeadership #WorkCulture

The Blossoming Moms Show
Staying Grounded in the Stretch (3/6)

The Blossoming Moms Show

Play Episode Listen Later Oct 13, 2025 13:29


In this episode, Dr. Blossom breaks down what's really happening in your body when life starts to move and how to stay regulated in the middle of it. You'll walk away with practical tools to hold steady, build capacity, and keep leading yourself forward. Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL Nervous System Assessment

Royal Redeemer Sermons
Staying Grounded in Jesus

Royal Redeemer Sermons

Play Episode Listen Later Oct 13, 2025 24:00


Most of you would agree that God's Word is true. We desire to follow Jesus' plan and direction, and we want Him to be at the center of our lives. The early church in Colossae believed that as well, but they felt they needed to add human regulations like, don't touch this or don't taste that. They also added ways to earn God's Love. What about you? Are you grounded in Jesus alone, or do you find yourself on shaky ground, influenced by our culture? Join us as Pastor Dave looks at areas to be aware of and how we can stay grounded in Jesus.

The Blended Insight Podcast
351. Flow and Glow: Staying Grounded and Centered During Life's Shifts

The Blended Insight Podcast

Play Episode Listen Later Oct 12, 2025 13:38


In this episode, we discuss what it means to live in a state of flow when the world feels uncertain. We'll explore how to manage your energy, tend to your inner state, and stay connected to what truly matters.

Software Lifecycle Stories
Adapting to Innovation with George Mundassery

Software Lifecycle Stories

Play Episode Listen Later Oct 10, 2025 56:05


In this episode, Shiv is in conversation with George Mundassery, former SVP and Global head, AI and Automation with Tech Mahindra.George shares his extensive journey in the IT industry, starting from his early days with Tatas in power systems to his role in automation and AI implementation. George recounts his experiences working with various technologies, including mainframes, real-time systems, Fortran 77, C, and C++, and later transitioning to commercial applications and enterprise solutions with Tuxedo and WebLogic. He also discusses the challenges and successes in delivering large-scale applications, the importance of data management, and the critical role of customer engagement and team collaboration. Additionally, George offers valuable advice for aspiring IT professionals and those navigating mid-career challenges, emphasizing continuous learning, teamwork, and adapting to change.00:00 Introduction and Greetings00:10 Curiosity About Architects00:29 George's Origin Story01:12 Early Career in Power Systems02:44 Transition to Commercial Applications03:38 Exciting Journey with Middleware05:23 Experience with HCL and Startups07:13 Setting Up Automation and AI Units10:51 Challenges in Data Management15:49 Role as a CTO and Technology Adoption18:43 Importance of Non-Functional Aspects22:29 Handling Technical Risks in Projects28:05 Building a Strong Team from Scratch30:17 Balancing Technology, Customers, and Overheads33:22 Challenges and Successes in Automation and AI37:56 The Impact of Generative AI on Software Engineering46:29 Advice for IT Professionals at Different Career Stages53:17 Staying Grounded in a Fast-Paced Industry56:50 Conclusion and Final Thoughtshttps://www.linkedin.com/in/george-mundassery-2117533/George Mundassery is a seasoned IT leader with 40 years of global service delivery experience, recognized for his pioneering contributions in Intelligent automation and AI. He has served as Global Head of Automation and AI and held senior roles at major firms like Tech Mahindra representing the face of AI and automation initiatives. Throughout his career, he had been focused on building high-performing teams and establishing competencies to deliver value and outcome to global customers through Business and IT transformation programs.  George is acknowledged as a respected thought leader and member in leading organizations and think tanks, having shaped robust AI and Automation ecosystems and mentored cross-functional international teams.

The Progress Report Podcast
803 Fresh on “Boots on the Ground” Remix FT Fantasia, Staying Grounded After 20+ Years in Music | Skipping Class

The Progress Report Podcast

Play Episode Listen Later Oct 7, 2025 15:16


South Carolina's own 803 Fresh sits down with The Progress Report for an exclusive Skipping Class interview!

Five Fresh Tips
5 Fresh Tips: Staying Grounded at the Start of Divorce with Divorce Coach Meghan O'Malley

Five Fresh Tips

Play Episode Listen Later Oct 6, 2025 5:02


In this episode of 5 Fresh Tips, Meghan O'Malley, a certified divorce coach, mediator, JD, and Fresh Starts Expert, shares her professional framework for helping clients find clarity, confidence, and calm at the very beginning of their divorce journey. With years of experience guiding clients through complex family dynamics and emotional upheaval, Meghan combines her legal background with compassionate, practical coaching tools to help people make thoughtful, informed decisions instead of reactive ones.Listeners will learn how to stop information overload and begin grounding themselves before rushing into action. Meghan's guidance centers on five key strategies: redefining strength as asking for support, prioritizing intentional choices over speed, and learning to break the “mountain” of divorce into small, manageable steps. Her advice helps listeners shift from panic to purpose, offering essential divorce recovery tips and emotional resilience practices to support a steadier, more empowered transition.This episode also highlights the importance of community, connection, and mindset in building a strong foundation for starting over after divorce. Meghan's approach reminds listeners that divorce doesn't have to be chaotic—it can be a structured process of growth, healing, and rebuilding. Her clear, actionable insights provide a roadmap for anyone seeking to reclaim their agency and approach divorce with both clarity and compassion.Learn more about Meghan O'Malley: https://www.freshstartsregistry.com/resourceguide/divorce-brave

Under The Shell
#91 DANIEL WINGATE on bye week preparation and staying grounded off the field

Under The Shell

Play Episode Listen Later Oct 1, 2025 45:40


This week we are joined by Junior linebacker Daniel Wingate to discuss how he keeps his mind calm off the field and why the locker room is more connected compared to last year.As always we talk this week in UMD sports.

Live Vedanta
A Back To School Series: Living Away, Staying Grounded with Sumanji

Live Vedanta

Play Episode Listen Later Sep 26, 2025 35:04


This is Part 1 of our 4-part A Back to School Series on Live Vedanta. From navigating loneliness and evolving friendships to maintaining family connections from a distance, this conversation offers Vedantik tools for clarity and self-rootedness during young adulthood. Whether you're starting college or simply stepping into a new chapter, this episode reminds you that even through change, you can grow with intention and connection. In this episode, Sumanji sits down with Akshaya to explore what it means to live away from home while staying anchored within. Having grown up always hearing from his parents, “we want you to be happy, we want you to be independent,” Sumanji strove to do just that in all the ways society and the world had to offer. Leaving medical school in hopes of achieving more fulfillment through a career in IT, Sumanji found himself still wanting, wondering what it meant to be truly happy, truly independent. It was clear happiness was what everyone desired for themselves and each other, but it remained ever elusive. It was then that Sumanji went to his first Satsang in Pittsburgh, PA, and met Shri Vivek Gupta, who shared with him the knowledge of Advaita Vedanta. Convinced and compelled that he, too, could experience this for himself, Suman joined the two-year residential Vedanta course under the guidance of Pujya Swami Prakashananda at Chinmaya Mission's ashram in Trinidad & Tobago.Returning in 2018, Sumanji now lives in Providence, RI, where he works full-time as an Information Technology Manager. He serves Chinmaya Mission Niagara and Cleveland through various classes and study groups, traveling every opportunity he gets to share the message that gave his life meaning: that perpetual, independent joy is one's nature.Register to be a part of our Seeking Culture CommUnity for young adults.Edited by Dhruv Panicker.Follow Seeking Culture on Instagram

The REDX Podcast
From Burnout to Breakthrough: Real Estate Lessons with Treasure Davis

The REDX Podcast

Play Episode Listen Later Sep 25, 2025 47:36


In this episode of the REDX Podcast, Curtis Fenn welcomes veteran real estate leader and Tom Ferry coach, Treasure Davis. With over 20 years of experience, more than 3,500 homes sold, and a reputation for building thriving teams, Treasure shares her insights on overcoming agent burnout and finding long-term success in a challenging market. Listeners will walk away with actionable strategies to maintain consistency, protect their mindset, and create sustainable business practices that fuel both production and fulfillment.Here's what you will discover in this episode…How to prevent and recover from burnout by building routines, setting boundaries, and leveraging support.Why consistency, sacrifice, and a growth mindset are the three essential traits of top producers.How reconnecting with your “why” and focusing on income-producing activities keeps you motivated and moving forward.JUMP TO THESE TOPICS

Toolbox
The Rapture: What the Bible Really Says (Stop Date-Setting!)

Toolbox

Play Episode Listen Later Sep 24, 2025 21:10


Support Emet Ministries, so we can continue to provide content and resources to help disciples become disciplers: https://veritas-ministry-415223.churchcenter.com/givingThe rapture is one of the most misunderstood topics in Christianity. From YouTube prophets to sensational books and movies, many claim to know when the rapture will happen. But what does the Bible actually teach?In this video, Christian Barrett looks at the prediction made by Joshua Mhlakela about the Rapture happening September 23-24, the origins of the rapture teaching, exposes other false predictions, and explores how Christians are truly called to live in the last days.Topics covered:Did the rapture already happen?False prophecies about the rapture (including Sept 23–24, 2025 predictions).Where the idea of the rapture came from (Darby, Scofield, and beyond).Why setting dates for Christ's return is dangerous.How we should live with hope, holiness, and readiness for Jesus.Scriptures: 1 Thessalonians 4:13–18, Matthew 24:36, Titus 2:11–13Don't chase headlines. Follow Jesus.00:15 – Did the Rapture Already Happen?01:12 – False Prophecies: The Sept 23–24, 2025 Rapture Prediction (Joshua Mhlakela)Chapters: 04:33 – Has Anyone Truly Seen God?08:37 – Where the Idea of the Rapture Comes From in the Bible11:07 – John Darby and the Invention of the Secret Rapture12:20 – The Scofield Reference Bible and End Times Beliefs14:00 – Failed Rapture Predictions Through History15:40 – The Dangers of Setting Dates for the Rapture17:31 – Called to Readiness: How Christians Should Live18:43 – Staying Grounded in the Word of God18:58 – Growing in Holiness and Love While We Wait19:10 – Bearing Witness About Christ in the Last Days19:41 – Don't Live for Headlines — Fix Your Eyes on GodMake sure to subscribe on YouTube: https://www.youtube.com/@EmetMinistry For more resources, visit emetministry.org Follow us: on Instagram instagram.com/emetministries on Spotify:⁠ open.spotify.com/show/3xqsSY1AJZQe0IeYdibocD?si=Z53PRwgMQMS7TM1CkWTYlQ on Apple Podcast: podcast.apple.com/us/podcast/the-four-fold-disciple/id1505547928my reading list:⁠ https://www.goodreads.com/user/show/74696644-christian-barrett #rapture #christianity #faith #theology

Our Womanity Q & A with Dr. Rachel Pope
10. Perimenopause: Identity Shift with Sundae Bean

Our Womanity Q & A with Dr. Rachel Pope

Play Episode Listen Later Sep 22, 2025 28:14


In this episode of Our Womanity features a conversation with Sundae Bean, a transformation facilitator who supports individuals and organizations as they traverse through life quakes and other major shifts. A trusted voice for navigating life between worlds, Sundae is currently dedicated to organizational transformation in Switzerland and is widely known for her podcast, IN TRANSIT.Perimenopause: A Biological TransitionSundae explains perimenopause as an externally led transition—something that happens to you, not something you choose. This can overlap with other life transitions: Internally Led: Changes that come from within. Performance Led: Pursuing a big goal, like a promotion. Externally Led: Changes that come from our environments.She emphasizes the importance of distinguishing between a genuine emotional response and a biochemical one, noting that while feelings are real, their source may be hormonal rather than a true reflection of your reality.Strategies for Navigating Hormonal ShiftsSundae offers practical advice to help manage symptoms like "monkey mind": Reality Check and Blood Check: Use this dual approach to test what's truly going on. Talk to a trusted friend to get an outside perspective, and work with your doctor to get yourself evaluated . Trust Your Body: Sundae shares her own experience of listening to her body's "yummy yes" for yoga over a "hard no" for running. This highlights the importance of trusting your body's needs over external advice. Find Your Body Compass: To counter feeling out of control, she suggests a simple exercise: take three deep breaths and hold the fourth until you can feel your own heartbeat. This grounds you and gets you out of your head.Perimenopause as a Growth OpportunityWhile difficult, perimenopause can be a time for growth. Self-Advocacy: It may force you to become your own best advocate, taking charge of your health when the system feels unsupportive. Adapting Strategies: Acknowledge that old strategies might not work now. A coach can help you develop new approaches. Bending Reality: Sundae encourages listeners to honestly assess where they might be "bending reality"—acting as if there are more than 24 hours in a day. This awareness is the first step toward delegating and prioritizing.Advice for Healthcare ProvidersSundae offers advice for healthcare providers to better support their patients. Listen to the Patient: Ask, "How have you been?" to understand the full context of their life. Validate Their Experience: Don't dismiss symptoms. A simple, "That sounds hard," can be incredibly validating.Refer When Needed: If you cannot provide the necessary care, refer patients to a coach or other specialist.

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
146. Staying Grounded Through Trauma: Healing Tools for Narcissistic Abuse Survivors

THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Play Episode Listen Later Sep 19, 2025 22:36


Hey, Survivor! How do you navigate overwhelming experiences — toxic people, narcissistic family members, work stress, grief, or healing from abuse?  In this episode, I'm sharing my emotionally heavy, retraumatizing experience at the murder trial.  Every-body experiences trauma differently.  It's not a sign of weakness.  It's human.  So, I'm sharing some grounding tools that will help you to calm your body and brain, and support your health and well-being.  Your peace is priceless! If you, or someone you know, are trying to recover and care for yourself while the hardest moments of your life are replayed, this episode is for you. Know who you're dealing with.  Know who you are.

Little Left of Center Podcast
Rage bait after the Charlie Kirk shooting (and staying GROUNDED)

Little Left of Center Podcast

Play Episode Listen Later Sep 18, 2025 54:43


Rage bait is everywhere right now. From the Charlie Kirk shooting to what shows up in your feed, it's designed to pull you in, piss you off, and keep you scrolling. I've felt it myself—angry, hooked, and questioning who I can even trust. In this episode, I'm naming what rage bait is, why it works so well, and how to protect yourself when everything feels engineered to set you off.I share my own experiences, the cultural shifts that make rage bait thrive, and why seeing violence unfold in real time changes how we react. We'll talk about the algorithms, the rhetoric, and the emotional traps that leave us exhausted and divided. Most importantly, I'll walk you through the tools I use to stay grounded so we don't let rage bait steal our humanity.What You'll Learn: What rage bait really is and why it's so effectiveHow algorithms prioritize outrage over nuanceWhy the Charlie Kirk shooting became a flashpointHow echo chambers and identity fuel radicalizationThe impact of Trump's rhetoric on division and fearWhy anger often masks grief and sadnessPractical steps to pause, fact-check, and resist manipulationGrounding practices that help regulate and protect your energyRage bait won't disappear, but we don't have to get trapped in it. Slowing down, questioning sources, and grounding ourselves changes the game. What would happen if more of us chose not to take the bait? Links & Resources MentionedEpisode 124: David McRaney on How Minds ChangeEpisode 108: Social identity & belonging with Dr. Jay Van BavelBreathwork channel “Breathe with Sandy” on YouTubeFleur de Lyz Meditation on YouTube Timestamps00:41 – What rage bait is and why it's everywhere03:03 – The mechanics behind rage bait05:26 – Addiction, algorithms, and humility07:47 – Charlie Kirk shooting and national fallout15:05 – Why outrage is addictive24:24 – Live violence and radicalization31:19 – Anger, Christianity, and rhetoric38:21 – Manipulation, misinformation, and gaslighting42:06 – Tools to resist rage bait47:14 – Grounding and emotional regulationTips / TakeawaysRage bait is engineered to keep you hooked.Watching violence unfold live speeds up radicalization.Intellectual humility helps resist echo chambers.Leaders who fan division are not leading.Pause, check sources, and question motives before reacting.Grounding practices help you manage grief and rage.Follow me on Instagram, LinkedIn, visit my website, or book a free clarity call. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Level Up Artists
216 - Staying Grounded in Authenticity

Level Up Artists

Play Episode Listen Later Sep 16, 2025 58:36


In this episode we interview multidisciplinary artist and founder of Serendib Creative LLC, Mayanthi Jayawardena. We talk about recognizing burnout, pivoting healing into a source of income, staying grounded in authenticity, the power of showing up, the benefit of engaging others with a project, and the launch of her new community art consulting services.Stay Connected with Mayanthi: /serendibcreativeEpisode Blog Link: https://www.levelupartists.com/lua-podcast/216Sign up for our studio newsletters at: https://www.AmeighArt.com https://www.JaclynSanders.com https://www.levelupartists.com Connect with us on Instagram: / ameighart / jsandersstudio / levelupartists Music by: https://www.coreyclaxton.com Watching or listening to one of our earlier episodes? In 2022, the Art Studio Insights podcast was renamed the Level Up Artists podcast!

Life After Medicine
My Secret to Staying Grounded on the Emotional Rollercoaster of Entrepreneurship | The Sunday Reset

Life After Medicine

Play Episode Listen Later Sep 14, 2025 16:25


Are your emotions running your business (and not in the good way)? You don't get enough engagement on a post—so you feel deflated and ghost your business for days.You're afraid your launch might flop—so you hesitate to even put it out there.When you feel good, you show up.When you don't, everything stalls.If you're tired of feeling unsteady, reactive, or overwhelmed by your own inner world while trying to build something meaningful, this episode reveals the tool that changed everything for me. You'll learn:* How I went from emotional spirals to grounded leadership* The exact practice I use to quickly process fear, shame, and doubt—without bypassing it.* Why handling your emotions is the key to lasting confidence.Press play now to take back your emotional power—and show up like the grounded leader your business needs.And if you're looking for more ways to process emotions and regulate your nervous system, you're going to LOVE » The Calm Nervous System Toolkit This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

The Blended Insight Podcast
347. Navigating Life's Thresholds: Staying Grounded When the Future Feels Unclear

The Blended Insight Podcast

Play Episode Listen Later Sep 14, 2025 14:03


In this episode, we explore what I call “threshold moments”—those seasons when the old has fallen away, but the new hasn't fully arrived. We'll discuss how to stay steady, honor alignment, and hold ground without forcing clarity. ⏰ Timestamps:00:00 Welcome and Introduction00:44 Understanding Thresholds01:18 Personal Reflections and Changes02:43 Daily Practices and Alignment05:52 Embracing Impermanence08:55 Grounding and Healing11:36 Final Thoughts and Farewell

The MAC Effect
S6 Ep56: "Humility" Staying Grounded!!' Mike & Ivett share personal examples and discuss back & forth

The MAC Effect

Play Episode Listen Later Sep 9, 2025 51:10


Episode 6 of SEASON 6, is about “HUMILITY” Welcome, thank you so much for joining us on todays episode. We talk about staying humble, keeping your feet in the ground. Why is humbleness, being humble important?? It's the bridge to connecting with others or creating distance!! If there's one thing you can count on, is that my co-host and I will speak the unspoken and share personal exempts of what we have learned, so that it can help you not have to go thru that, to save you time and pain, but also, to not create a horrible situation that you cannot go back on. This has the potential to help those who listen before life hits you right between the eyes. Humility? Where do you learn to be humble? Who are your examples or influence?? Take a look at your circle, take a look at yourself? Start asking the questions that you are afraid to ask, become the version of you that you never imagine (Healthy, mentally, emotionally and physically) Speaking the unspoken, isn't just about talking… its about connecting with the brave, the ones willing to accept errors and mistakes. YOU!! Those who have reached out, those who keep seeking change because reading what you have lived for all these years is just not enough anymore. So, with our hearts to yours… enjoy! “Humility” Any questions you may have for myself or cohost, please ask, reach out… (just ask, stop letting fear stop you) My email is Themaceffect19@gmail.com for all questions and inquiries. I promise you this will bless you. How do I know, because God's word is never void. My heart is ever so grateful, Thank you seems like I'm stealing from you, but its all I got… Thank you! #Themaceffect #maceffect #mac #mikecampos6 #god #love #hope #faith #joy #question #hurtpeople #hurt #healing #healpeople #healingmind #healingbody #heartofgold #healingspirit #morals #chorebelieves #growingpain #thewilltofight #keepgoing #youhavepurpose #awakening #understanding #building #fundamentals #ihaveaquestion #iwanttolearn #growing #growingpains #letsgetitright #nottoday #nottodaysatan #jesuschrist #inJesusname #lovealwayswins #peace #letsgetit #testing #learning #process #developing #maturing #fatherhood #motherhood #husband #wife #partnership #equals #tildeath #god #processing #process #guest #podcast #shorts #growth #development #growth #purpose #will #plans #goals #challange #opportunity #welcoming #bringit #letgoletgo #lakersin5 

DaEzeLyfe Presents: VENTURE SEASON PODCAST
Women Empowerment & Staying Grounded ft. Urmi

DaEzeLyfe Presents: VENTURE SEASON PODCAST

Play Episode Listen Later Sep 9, 2025 24:54


Welcome to another episode of A Tall Woman's Perspective Podcast!

I'm Sorry What?!
ISW: Staying grounded on an emotional rollercoaster

I'm Sorry What?!

Play Episode Listen Later Sep 8, 2025 32:26


HI Friends! Happy to be back with another episode of ISW! This week I explore the absolutely insane roller coaster I have been on, car breaking down, surgery - no surgery and the Taylor Swift of it all! Excited to hear what you think :)

RawFork Podcast
S08E15 - Ecological Grief and Active Hope in a Changing World with Gwyneth Jones

RawFork Podcast

Play Episode Listen Later Sep 5, 2025 52:26


I had the honor of interviewing a like-hearted soul whom I deeply respect and admire, around the topic of transmuting our grief, rage + fear about the wider big picture of the world. For such a heavy topic, I came out of it inspired to connect deeper with nature, and grateful for the gift of life. ​Gwyneth Jones guides individuals through the emotional and spiritual journey of confronting the state of our world, drawing upon a diverse toolkit that includes ecotherapy, emotional intelligence, mindfulness, and positive psychology. She is a certified coach and Work that Reconnects facilitator, as well as a writer and podcast host on topics relating to our psychological and spiritual response to collapse, ecopsychology and our connection to the web of life, and effective changemaking. Connect with Gwyneth via: Email: gwynethajones86@gmail.com Website: Gwyneth Jones Coach & Connector FB: Gwyneth Jones - Coach & Connector IG: @gwynethjones.connectioncoach Linked In: Gwyneth Jones Get the epic “Staying Grounded in Times of Crisis” ebook, available as a free download from her website. And check out our upcoming livestream about herbalism as a form of resilience on September 25th, and our interactive workshop on this topic on October 23rd! We look forward to building community and sharing the tools that our ancestors worked with and are still relevant today. Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Comeback Stories
Deborah Joy Winans Williams on Choosing Joy for Real—Not Just Performing It | Choosing Joy

Comeback Stories

Play Episode Listen Later Sep 4, 2025 24:50 Transcription Available


What does choosing joy really mean when you’re living through pain, pressure, or exhaustion? In this deeply personal solo episode, Choosing Joy host Deborah Joy Winans Williams sits down—not as an actress or celebrity, but as herself—to answer your questions, share her heart, and reflect on what joy looks like when it’s uncomfortable, spiritual, and hard-won. Deborah opens up about motherhood, mental health, faith, grief, self-worth, and how she learned (and is still learning) to choose joy daily—not just on stage, but in real life. From the lessons of her Winans family legacy to her girls' trip epiphany with Merle Dandridge to the quiet prayers that sustain her, this episode is a soulful, grounding invitation to go deeper. Whether you’re a woman of faith, an artist in progress, a mother in motion, or just someone trying to pour from a not-so-full cup—Deborah’s raw honesty and wisdom remind us that joy isn’t a mood... it’s a decision. Chapters 00:00 – What Choosing Joy Means to Me01:00 – Unpacking My Relationship with Joy03:00 – What Life Has Taught Me About Grace05:00 – The Power of Choosing Yourself07:00 – A Girls' Trip That Changed Everything09:00 – How My Faith Guides My Work11:00 – My Morning Routine of Gratitude13:00 – 6AM Prayer, Grandma Winans, and Simplicity15:00 – Staying Grounded in a Chaotic World17:00 – What My Family’s Legacy Taught Me19:00 – How My Uncle Bebe Changed My Perspective21:00 – Seeing People as Ministry23:00 – Navigating Motherhood, Germs & Balance25:00 – Rest, Vitamins, Vaseline & Olly Multis 27:00 – Playing Charity on Greenleaf29:00 – Grace for Imperfection & Finding Your Way31:00 – Advice for Young Women in Music & Acting33:00 – Final Reflections & Your Invitation to Joy #DeborahJoyWinansWilliams #ChoosingJoyPodcast #GreenleafCharity #BlackWomenInFaith #JoyIsAChoice #FaithAndMotherhood #ChristianWomenPodcast #WomenInEntertainment #HealingWithGod #SoulfulStorytellingSee omnystudio.com/listener for privacy information.

What Shapes Us
35: Jagger Eaton on Going Big and Staying Grounded

What Shapes Us

Play Episode Listen Later Aug 29, 2025 85:33


From Olympic podiums to personal pivots, Jagger Eaton (@jaggereaton) joins Selema Masekela on What Shapes Us for a raw and real conversation about what it takes to thrive in the pressure cooker of pro skateboarding. They dive into the mental toll of being the “youngest ever,” the lonely road of elite competition, and the surprising ways self-worth evolves outside of contest results. Jagger opens up about learning to slow down, rediscovering his love for skating, and building an identity not just on the board, but beyond it.Whether you're chasing medals or meaning, this one's for anyone redefining success on their own terms.Follow Us:Jagger Eaton: @jaggereatonSelema Masekela: @selemaWhat Shapes Us Podcast: @whatshapesuspodcast

The Christian Parenting Podcast
Making room for what matters with Kari Kampakis

The Christian Parenting Podcast

Play Episode Listen Later Aug 26, 2025 32:08 Transcription Available


In a world that constantly pushes us to hustle harder and do more, this week's conversation is a breath of fresh air. I sat down with the wise and grace-filled Kari Kampakis, and she reminded us of something so important: sometimes the most faithful thing we can do is make peace with accomplishing less in a day.As parents, it's easy to feel like we need to keep up with everything: our careers, commitments, expectations, and a perfectly run household. But what if slowing down is actually the bravest and most obedient thing we can do? Kari gives us permission to step back, breathe, and create space for the things that really matter.Here are four takeaways from our conversation:How doing less can actually strengthen your parenting and your peaceWhy margin in your schedule creates more room for spiritual growthWays to listen to God's leading in the pace of your family lifeThe freedom that comes when you stop chasing “shoulds” and start embracing “enough”Kari Kampakis is a mom of four daughters, a bestselling author, speaker, and host of The Girl Mom Podcast. Her books, including Love Her Well and More Than a Mom, have encouraged countless women to parent with purpose, grace, and deep faith. Kari's message is always full of wisdom and grounded in truth and this conversation is no different.I hope this episode helps you take a deep breath and remember: you don't have to do it all to be a faithful parent.(00:00) Introduction to Parenting Dynamics(03:08) Navigating the Challenges of Modern Parenting(05:58) Building Lifelong Relationships with Our Children(08:47) The Importance of Connection in Parenting(12:07) Embracing Imperfection in Parenting(16:24) Embracing Vulnerability in Parenting(17:16) Navigating Big Emotions(18:40) Understanding Adolescent Emotional Development(20:32) Staying Grounded as a Parent(24:01) Connecting Before Correcting(27:32) Self-Care for Moms(30:00) Modeling Healthy Behaviors for Future GenerationsConnect with KariKariKampakis.comInstagramGirl Mom podcastResources MentionedKari's booksRaising Kind Daughters episode on The Christian Parenting PodcastChristian Parenting resourcesA Great Cloud of Witnesses prayer journalThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.com* Check out Mr. Pen and use my code CPPODCAST10 for a great deal: https://mrpen.comPrivacy & Opt-Out: https://redcircle.com/privacy

The Well Church | OK - Sermons
Don't Swerve: Staying Grounded in the Gospel | 1 Timothy 1:1-11 | Tyler Wilson | 8.10.25

The Well Church | OK - Sermons

Play Episode Listen Later Aug 10, 2025 60:24


Discipleship begins with ensuring we are receiving and teaching the truth of the gospel - not veering off course - but keeping the main thing the main thing.---We desire to see the Gospel saturate a people, awakening them by the glory of God to treasure Jesus as better.For more Gospel-centered teaching and resources, including audio and video downloads of our sermons, please visit our website: http://www.thewellchurchok.com/resourcesInstagram: http://www.instagram.com/thewellchurchokFacebook: http://www.facebook.com/thewellchurchok

Hunters and Unicorns
What Most SALES REPS Miss Before Joining a Startup, w/ Brian Trowbridge

Hunters and Unicorns

Play Episode Listen Later Jul 30, 2025 57:03


In this episode of the East Coast Elite series, we sit down with Brian Trowbridge, VP of Sales at FireHydrant, to explore the brutal truths of startup life. From making high-stakes decisions with limited runway to navigating board dynamics and founder alignment, Brian unpacks what it really takes to succeed in an early-stage company. We dive deep into how he evaluated FireHydrant before joining, what he looks for in founders and boards, and how sales leaders should think about burn rate, valuations, and growth expectations. If you're in sales and considering a startup role, this episode is a must-watch.  

Talkin‘ Politics & Religion Without Killin‘ Each Other
Finding Purpose, Building Wealth, and Staying Grounded in Uncertain Times with Jorge Meza

Talkin‘ Politics & Religion Without Killin‘ Each Other

Play Episode Listen Later Jul 24, 2025 51:36


In today's economic and political climate, how can we all keep our heads while everyone else is losing theirs? Talkin' tariffs, budget deficits, the Fed, interest rates, and all kinds of fun stuff! In this episode of Talkin' Politics & Religion Without Killin' Each Other, host Corey Nathan welcomes long-time friend and investment advisor Jorge Meza, CEO of Meza Wealth Management. Jorge shares his inspiring journey—from navigating a family medical crisis to building a boutique investment firm grounded in accessibility and service. The two also dive into today's economic and political climate, and how we can all keep our heads while everyone else is losing theirs. What We Discuss: How Jorge's personal experiences shaped his professional philosophy Why investing is about more than money—it's about people Practical insights into tariffs, inflation, and the future of AI How to have tough political conversations with respect and grace Episode Highlights: [00:01:10] – Jorge shares his daughter Jessica's remarkable transplant story [00:04:45] – From construction to finance: Jorge's path to founding Meza Wealth Management [00:07:15] – The immigrant journey that shaped Jorge's worldview [00:13:00] – How Jorge coaches clients through political and market volatility [00:15:30] – Tariffs, inflation, and AI: What it all means for your money [00:38:15] – Why an independent Federal Reserve matters [00:41:45] – Jorge's take on how we can disagree without division Featured Quotes: “We're in the business of changing people's lives. Someone helped me early on, and I've never forgotten that.” – Jorge Meza “Very few people can outwork me. If you work hard, things can happen.” – Jorge Meza “People are starving for respectful dialogue. We just don't hear enough from the folks in the middle.” – Jorge Meza “You see something to be afraid of—I see opportunity.” – Corey Nathan Resources Mentioned: Meza Wealth Management: https://www.mezawealth.com Watch full episodes on YouTube: https://www.youtube.com/@PoliticsAndReligion

The Motivated Mind
Why I've Been A Minimalist For 5 Years

The Motivated Mind

Play Episode Listen Later Jul 21, 2025 12:24


It's been five years since I first called myself a minimalist. A lot has changed since then: my work, my family, and how I see the world. In this episode, I reflect on why I still choose minimalism, even when life gets messy, why it remains one of the most powerful tools I have to keep things simple, and how one simple question continues to keep me grounded in what matters most.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

The Remarkable Leadership Podcast
How Great Leaders Succeed Through Preparation with Matthew Mitchell

The Remarkable Leadership Podcast

Play Episode Listen Later Jul 16, 2025 37:13 Transcription Available


Have you ever considered that the key to leadership isn't just vision, but also preparation? Kevin sits down with Coach Matthew Mitchell to explore the role of preparation in leadership and in building winning teams. Matthew shares his five levels of preparation: casual, cursory, compliant, committed, and constant. He believes leaders need to reach levels 4 and 5, where thorough systems, discipline, and introspection take precedence. Using Coach John Wooden's approach, he explains that most preparation should focus on your systems, only delving deeply into the competitor's game when necessary, such as during critical “special situations.” Listen For 00:00 Introduction 00:36 Welcome to the podcast 01:06 About Kevin's book “Flexible Leadership” 01:33 Guest introduction: Coach Matthew Mitchell 02:27 Overview of Coach Mitchell's coaching career 03:44 How he got into coaching and writing 06:16 Why return to coaching now? 07:35 Focus of the book: preparation 08:32 Why preparation matters 10:23 Casino analogy: "the house always wins" 13:00 The five levels of preparation 17:01 Where organizations typically fall on the preparation spectrum 18:36 Peyton Manning's quote on preparation and work ethic 20:19 Attitude and effort: what we can control 22:17 Coaching insights that apply to business 24:22 The importance of identifying your “bread and butter” 25:03 Constant preparation and the power of systems 26:22 Preparing for strategy vs. reacting to the competition 30:27 Special situations in games and business 31:06 The danger of perfectionism vs. pursuit of excellence 32:11 What Coach Mitchell does for fun 33:03 What he's currently reading 34:39 Where to learn more about Coach Mitchell 35:24 Final thoughts and action steps for listeners 36:34 Closing remarks and next episode teaser Matthew's Story: Matthew Mitchell is the author of Ready to Win: How Great Leaders Succeed Through Preparation. He is a Wall Street Journal best-selling author, speaker, three-time SEC Coach of the Year, and the winningest head coach in the history of the University of Kentucky women's basketball program. The foundation for his teams' achievements is the Winning Tools principles: honesty, hard work, and discipline. Through Mitchell's focus on the fundamentals, he led the program to new heights―seven winning seasons and UK's first SEC Championship in 30 years. This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Ready to Win: How Great Leaders Succeed through Preparation by Matthew Mitchell Back to Blue Holly: A Novel by Beth Pride  The Last King of America: The Misunderstood Reign of George III by Andrew Roberts Like this? Reinventing the Way You Work with Jonas Altman Being Present and Staying Grounded with Scott O'Neil The 4 Disciplines of Execution with Jim Huling Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

Making Space with Hoda Kotb
Joanna Gaines on Overcoming Imposter Syndrome and Staying Grounded

Making Space with Hoda Kotb

Play Episode Listen Later Jul 9, 2025 39:47


Joanna Gaines is the co-founder and designer behind the iconic Magnolia brand. She and her husband Chip made a name for themselves flipping homes in Waco, Texas and gained popularity thanks to their HGTV shows and own network. Gaines opened up to Hoda about imposter syndrome, being a working mom, and how she stays connected with her husband through it all.

The Bitcoin Matrix
Knut Svanholm - Wake Up Now

The Bitcoin Matrix

Play Episode Listen Later Jul 7, 2025 55:54


In this episode of the Bitcoin Matrix Podcast, I chat with Knut Svanholm, a former seafarer turned philosopher and the mind behind the “Bitcoin Infinity” meme. We explore the philosophy of freedom, how Bitcoin changes human interactions, and what it truly means to live without fear in an age of paper Bitcoin and clown world distractions. ––– Offers & Discounts ––– Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric  Get up to $100 in Bitcoin on River at river.com/Matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • Knut Svanholm on X: https://x.com/knutsvanholm ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs ––– Chapters ––– 00:00 - Intro 01:06 - Knut's Recent Work and Bitcoin Infinity Academy 04:14 - Philosophical Direction of Bitcoin in 2025 06:18 - Is Bitcoin Divine or Merely Civilized? 07:38 - Directional Libertarianism and Fiat Jobs 09:06 - Bitcoin, Hope, and Time Preference 11:33 - Money Printing: Conspiracy or Human Nature? 13:06 - Shawshank, Hope, and Government Overreach  16:08 - Free Will, Clown World, and Observations  20:06 - Ownership vs. Possession in Bitcoin  23:07 - Confidence, Satoshis, and Identity  29:20 - Bitcoin as the Internet's Missing Layer 30:31 - FUD, Media, and Psychological Filters  33:34 - Stoicism, Thought, and Reality Control  38:09 - Past Regrets and Mindfulness in the Moment  41:35 - Thought Observation and Creative Flow 44:23 - Reflection, Growth, and Staying Grounded  46:49 - Generational Wealth and Responsibility 50:24 - Infinity Divided by 21 Million  52:15 - Can Bitcoin Be Broken?  54:42 - Final Thoughts  DISCLAIMER: All views in this episode are our own and DO NOT reflect the opinions/views of any of our guests or sponsors.  I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing.  Thank you for listening!

MIRROR TALK
Unlocking Financial Freedom with Jason Schappert

MIRROR TALK

Play Episode Listen Later Jul 2, 2025 48:15


In this transformative episode of Mirror Talk: Soulful Conversations, we sit down with Jason Schappert, a visionary entrepreneur who transitioned from the world of aviation to fintech to build tools that empower people to take control of their financial future.Jason opens up about what freedom truly means to him, the soulful transitions in his entrepreneurial path, and the deeper mission behind Moola, the AI-powered investment platform. He shares honest insights on navigating success, failure, and family—all while staying aligned with purpose and legacy.

Vibe Higher Taylor Stone
244. Staying Grounded And In Your Power And An Exercise To Alchemize Fear Of Success And Being Seen

Vibe Higher Taylor Stone

Play Episode Listen Later Jun 26, 2025 30:17


The Inner Circle is officially open for enrollment with just 6 spots left!  Click here to receive the early bird discount which expires tomorrow, 6/27. Learn more and join this high frequency container where you learn the energetic alchemy and tools to upgrade your body, mind and soul and become a powerful creator and alchemist of your reality and start attracting all you desire. We begin July 2nd and you will receive access to ALL of my current programs, courses and masterclasses as soon as you enroll. Testimonials: “I was that person that kept saying, “One day I'll join when the time is right”. I stopped making excuses and the last six months have quite literally left me speechless. Not only have I been able to energetically align to a fun job that has doubled my income, but some chronic pain that I had been having for years has almost completely dissipated. I'm signed up for the next round and I am already feeling the shifts in myself. Beyond grateful for Taylor and this container of bold light workers” -Autumn Lopez ​ “Joining the Inner Circle was something I contemplated for what felt like forever. Last round I finally pulled the trigger and decided to listen to what my soul was pushing me to do. I finally decided to push aside the fear and invest in myself and my growth. Instantly after signing up I received SO much confirmation that I made the perfect decision and my life was about to change for the better. My personal growth and the growth of my business has taken amazing leaps since joining this sacred container and since giving myself the permission to level up” -Sophie Fettanti ​ “I've raised my frequency so much this past year working with you it's affected my husband's business financially and we are on track to gross 7 figures this year! My life has taken a 180 degree turn. I literally feel high on life, EVERY thing is like magic for me right now. I hosted my first Healing Hour a few weeks ago & 14 women came. The downloads are flying in, I have amazing energy, I fell in love again with my hubby of 20 years. My life has never felt this good. This medicine works when you do the work & believe” -Dominique Velasquez Instagram: https://www.instagram.com/iamtaylorstone  Website: https://iamtaylorstone.com Email: info@iamtaylorstone.com

Be Your Best Horsemanship
Staying Grounded Through the Building Seasons

Be Your Best Horsemanship

Play Episode Listen Later Jun 24, 2025 33:40


Life, business, and horsemanship all move in seasons. In this episode, I'm sharing some thoughts on recognizing the season you're in—whether it's a time to build, grow, or simply stay the course. Especially with our horses, those slow-building seasons matter. It might not always feel flashy, but laying that foundation is what sets everything else up. Stay the course, stay consistent, and trust the process—the results will come.

The Dentalpreneur Podcast w/ Dr. Mark Costes
2275: Scaling Smart and Staying Grounded in Dentistry Pt. 2

The Dentalpreneur Podcast w/ Dr. Mark Costes

Play Episode Listen Later Jun 24, 2025 35:46


On today's Part 2 episode, Dr. Steve Dove sits down with Dr. Mark Costes, diving deep into the mindset, strategies, and grit it takes to build and scale a thriving dental organization. Steve breaks down his leadership philosophy, including why delegation is essential for growth and how empowering the right people—even when they're only 80% ready—can transform a business. He shares his passion for making people feel seen, both in his teams and patient care, and gives a candid look at the evolution of his multi-practice journey.   From bootstrapping a pediatric startup for under $200K to navigating challenges with optimism and tenacity, Steve's insights on entrepreneurship, white space, and creating a sustainable life in dentistry are both practical and inspiring. Whether you're at one location or planning for more, this episode is packed with real-world wisdom from someone who's lived every phase of the growth curve. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.dovedentalgroup.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

The Dentalpreneur Podcast w/ Dr. Mark Costes
2274: Scaling Smart and Staying Grounded in Dentistry Pt. 1

The Dentalpreneur Podcast w/ Dr. Mark Costes

Play Episode Listen Later Jun 23, 2025 26:47


On today's episode, Dr. Mark Costes is joined by longtime friend and DSI Black Belt coach Dr. Steve Dove for a heartfelt and inspiring conversation. Steve shares his journey from immigrating to the U.S. from South Africa at age 11 to becoming a Division I athlete and eventually a successful dental practice owner. He opens up about his early cultural challenges, the pivotal decision to pursue dentistry, and the humbling transition into dental school.   Steve also reflects on how athletics shaped his mindset and how his complementary partnership with his wife, Dr. Kelly Dove, has fueled both personal and professional success. With vulnerability and wisdom, he offers insights into leadership, gratitude, and staying grounded while navigating the demands of entrepreneurship and family life. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.dovedentalgroup.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

The Stella Rae Podcast
you don't attract ‘bad' men, you entertain them - here's how to stop

The Stella Rae Podcast

Play Episode Listen Later Jun 21, 2025 28:00


Get up to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, I'm getting real about dating, intuition, and why raising your standards is the ultimate glow-up. We're talking red flags, gut feelings you shouldn't ignore, and how to stop putting men on pedestals they didn't earn. I'm sharing my take on why it's not about whether he likes you — it's about whether you even like him. If you've ever found yourself questioning your worth in dating, this is your reminder to trust yourself, protect your peace, and stop settling for crumbs. Let's talk boundaries, safety, and becoming the version of you that refuses to shrink! Enjoy & dont forget to tweet/ig story me a screenshot of you listening!Books mentioned:Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft https://amzn.to/3Txid9hThe Gift Of Fear: Survival Signals That Protect Us from Violence by Gavin De Becker https://amzn.to/4k715CdTakeaways:Raise your standards in dating.Understand the importance of intuition.Recognize red flags and manipulation tactics.Self-respect is crucial in relationships.Practice self-awareness and mindfulness.Modern dating dynamics require careful navigation.Empower yourself through knowledge and education.Prioritize personal growth and self-care.Don't be afraid to say no and set boundaries.Therapy can help in understanding relationship patterns.MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182[00:00] Introduction: Raising Standards in Dating[01:21] Avoiding Toxic Situations & Guys[02:14] Get 10 Free Meals[03:07] Recognizing Dating Scams & Games[03:52] The Simplicity of Dating[04:47] The Fairy Tale vs. Reality[06:40] Societal Pressure to Settle Down[08:44] Tuning into Your Intuition[09:05] Book Recommendation: The Gift of Fear[11:53] The Science of Intuition[14:50] Signs of Manipulation: Forced Teaming[16:32] Charm as a Verb[20:01] General Tips: Don't Be Timid[23:44] Prioritizing Yourself[25:31] Recognizing Lies & Red Flags[28:47] High Standards & Self-Respect[32:04] Not Tolerating Disrespect[37:37] Communicating Effectively[44:03] Putting Yourself First[47:35] No Contact & Moving On[54:15] Knowing Yourself & Practicing Self-Awareness[59:36] Staying Grounded & Recognizing Red Flags[01:02:51] The Annoyance of Dating[01:06:55] Conclusion: Self-Reflection & Prioritizing Safety#StellaRaePodcast

Andy Frasco's World Saving Podcast
EP 323: Marc Broussard

Andy Frasco's World Saving Podcast

Play Episode Listen Later Jun 10, 2025 69:40


In this episode of Andy Frasco's World Saving Podcast, Andy and Nick talk with the legendary Marc Broussard about super fun topics like almost dying at jazz fest, panic attacks on airplanes, and getting dropped from your record label. We also have a brand new sponsor--Gardenista! 0:17 Introduction to Mark Broussard 1:18 Gardenista  3:37 Mark's Career Journey 4:21 Interview with Mark Broussard 5:18 Jazz Fest Dehydration Incident 7:12 Panic Attacks and Insights 11:00 Fear of Flying 14:39 Touring Australia 16:58 Meeting Music Legends 17:20 Early Career and Success 23:26 Writing "Home" 27:03 Family and Personal Life 37:01 The Atlantic Records Experience 42:18 Reflections on Record Deals 52:48 Staying Grounded in Music 59:45 Life Lessons and Legacy 1:07:31 Reflections on Personal Goals 1:09:28 Conclusion and Goodbyes FOLLOW/LISTEN TO ANDY FRASCO Bio Link: https://ffm.bio/andyfrasco Website: https://www.andyfrasco.com/ Store: https://andyfrasco.merchtable.com/ Tour Dates: https://www.andyfrasco.com/tour Instagram: https://www.instagram.com/andyfrasco Facebook: https://www.facebook.com/AndyFrascoBand/ Twitter: https://twitter.com/ANDYFRASCO TikTok: https://www.tiktok.com/@andyfrasco Spotify: https://open.spotify.com/artist/4scyTeRfyqCWVATfPP7SGu Apple Music: https://music.apple.com/us/artist/andy-frasco-the-u-n/396604446 YouTube: https://www.youtube.com/user/AndyFrasco Amazon Music: https://music.amazon.com/artists/B006WG8SE6/andy-frasco-the-u-n YouTube Music: https://music.youtube.com/channel/UCLwhjKEWIzZD1O23MsaAPUA Soundcloud: https://soundcloud.com/andyfrasco Tidal: https://tidal.com/browse/artist/5073038 Deezer: https://www.deezer.com/us/artist/5119076 Pandora: https://www.pandora.com/artist/andy-frasco-and-the-un/ARc7zfj9c7nb7jg Songkick: https://www.songkick.com/artists/5390528-andy-frasco-and-the-un Bandsintown: https://www.bandsintown.com/a/4960740-andy-frasco-and-the-u.n.