Podcasts about staying grounded

Life, business, and horsemanship all move in seasons. In this episode, I'm sharing some thoughts on recognizing the season you're in—whether it's a time to build, grow, or simply stay the course. Especially with our horses, those slow-building seasons matter. It might not always feel flashy, but laying that foundation is what sets everything else up. Stay the course, stay consistent, and trust the process—the results will come.

On today's episode, Dr. Mark Costes is joined by longtime friend and DSI Black Belt coach Dr. Steve Dove for a heartfelt and inspiring conversation. Steve shares his journey from immigrating to the U.S. from South Africa at age 11 to becoming a Division I athlete and eventually a successful dental practice owner. He opens up about his early cultural challenges, the pivotal decision to pursue dentistry, and the humbling transition into dental school.   Steve also reflects on how athletics shaped his mindset and how his complementary partnership with his wife, Dr. Kelly Dove, has fueled both personal and professional success. With vulnerability and wisdom, he offers insights into leadership, gratitude, and staying grounded while navigating the demands of entrepreneurship and family life. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.dovedentalgroup.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Get up to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, I'm getting real about dating, intuition, and why raising your standards is the ultimate glow-up. We're talking red flags, gut feelings you shouldn't ignore, and how to stop putting men on pedestals they didn't earn. I'm sharing my take on why it's not about whether he likes you — it's about whether you even like him. If you've ever found yourself questioning your worth in dating, this is your reminder to trust yourself, protect your peace, and stop settling for crumbs. Let's talk boundaries, safety, and becoming the version of you that refuses to shrink! Enjoy & dont forget to tweet/ig story me a screenshot of you listening!Books mentioned:Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft https://amzn.to/3Txid9hThe Gift Of Fear: Survival Signals That Protect Us from Violence by Gavin De Becker https://amzn.to/4k715CdTakeaways:Raise your standards in dating.Understand the importance of intuition.Recognize red flags and manipulation tactics.Self-respect is crucial in relationships.Practice self-awareness and mindfulness.Modern dating dynamics require careful navigation.Empower yourself through knowledge and education.Prioritize personal growth and self-care.Don't be afraid to say no and set boundaries.Therapy can help in understanding relationship patterns.MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182[00:00] Introduction: Raising Standards in Dating[01:21] Avoiding Toxic Situations & Guys[02:14] Get 10 Free Meals[03:07] Recognizing Dating Scams & Games[03:52] The Simplicity of Dating[04:47] The Fairy Tale vs. Reality[06:40] Societal Pressure to Settle Down[08:44] Tuning into Your Intuition[09:05] Book Recommendation: The Gift of Fear[11:53] The Science of Intuition[14:50] Signs of Manipulation: Forced Teaming[16:32] Charm as a Verb[20:01] General Tips: Don't Be Timid[23:44] Prioritizing Yourself[25:31] Recognizing Lies & Red Flags[28:47] High Standards & Self-Respect[32:04] Not Tolerating Disrespect[37:37] Communicating Effectively[44:03] Putting Yourself First[47:35] No Contact & Moving On[54:15] Knowing Yourself & Practicing Self-Awareness[59:36] Staying Grounded & Recognizing Red Flags[01:02:51] The Annoyance of Dating[01:06:55] Conclusion: Self-Reflection & Prioritizing Safety#StellaRaePodcast

Success isn't always about going bigger—it's about getting clearer. In this episode, internationally recognized yoga instructor, author, and creative visionary Alanna Zabel shares her remarkable journey from leading retreats and teaching yoga to building a global lifestyle brand—only to walk away from it all when it no longer aligned with her values. You'll hear how Alanna transformed unexpected opportunities into impact-driven ventures, how she navigated public success with private purpose, and why she chose alignment over applause at every turning point. Whether you're building something new or rethinking your next step, this episode will remind you: staying true to who you are is the boldest move you can make. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [00:26] Personal Core Connection [01:07] Alanna Zabel's Journey [05:13] Current Projects and Future Goals [08:01] Navigating Challenges and Staying Grounded [11:42] Building Authentic Value [23:09] Advice for Aspiring Entrepreneurs [27:39] Lightning Round and Final Thoughts

What I Learned This Year: 32nd Birthday Reflections on Life & Business | Fit Vegan Podcast Ep. #390Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this special birthday episode of the Fit Vegan Podcast, I reflect on turning 32 and share key moments from my personal and professional journey. Ivy and I talk about the growth of the Fit Vegan Coaching Program, the power of digital detoxes, my renewed drive to play pro basketball, and the value of strong relationships and evolving leadership. I also give a sneak peek into my upcoming book, Becoming a Fit Vegan, and what's next for the movement.In This Episode, We Cover: [00:00–10:12] Turning 32: Life Lessons and Milestones, Embracing Change, and Overcoming Life's Challenges.[10:13–29:30] The Power of Unplugging: Digital Detoxes, Mental Clarity, and Building a Meaningful Community.[29:31–35:25] Growing Influence: Public Speaking, Embracing a Vegan Lifestyle, and Launching a Purpose-Driven YouTube Channel.[35:26–44:45] Coaching Wisdom: Simple Principles for Growth, Setting Boundaries, and Leading with Heart.[44:46–01:06:28] New Chapters: Writing “Becoming a Fit Vegan”, and Reigniting a Lifelong Dream of Pro Basketball.[01:06:29–01:15:24] Reflecting on the Journey: Navigating Physical Challenges, Aging Gracefully, and the Power of Supportive Relationships.[01:15:25–01:34:12] Juggling Life's Roles: Future Goal & Staying Grounded.Key Quotes“It's going to be a great legacy for you that, you know, you have this book that will live forever” -Ivy.“To me it's like I just wanna complete the childhood dream. It's always been my dream to play professional basketball ”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Send us a textIn this raw and real episode, Teryn Darling sits down with PMU educator and artist Shay Danielle to talk about what it really takes to build longevity in the permanent makeup industry.They dive into the highs and lows of studio ownership, how burnout impacts even the most successful artists, and why staying authentic in a changing PMU world matters more than ever. Shay opens up about being seen as a role model, working with her husband, and the challenges of growing a business without losing yourself.This episode will inspire you, educate you, and remind you why authenticity and community matter in your PMU journey.#PMU #PermanentMakeup #PMUPodcast #CosmeticTattoo #StudioLife #PMUBurnout #ShayDanielle #TatterAFact

In this episode of Andy Frasco's World Saving Podcast, Andy and Nick talk with the legendary Marc Broussard about super fun topics like almost dying at jazz fest, panic attacks on airplanes, and getting dropped from your record label. We also have a brand new sponsor--Gardenista! 0:17 Introduction to Mark Broussard 1:18 Gardenista  3:37 Mark's Career Journey 4:21 Interview with Mark Broussard 5:18 Jazz Fest Dehydration Incident 7:12 Panic Attacks and Insights 11:00 Fear of Flying 14:39 Touring Australia 16:58 Meeting Music Legends 17:20 Early Career and Success 23:26 Writing "Home" 27:03 Family and Personal Life 37:01 The Atlantic Records Experience 42:18 Reflections on Record Deals 52:48 Staying Grounded in Music 59:45 Life Lessons and Legacy 1:07:31 Reflections on Personal Goals 1:09:28 Conclusion and Goodbyes FOLLOW/LISTEN TO ANDY FRASCO Bio Link: https://ffm.bio/andyfrasco Website: https://www.andyfrasco.com/ Store: https://andyfrasco.merchtable.com/ Tour Dates: https://www.andyfrasco.com/tour Instagram: https://www.instagram.com/andyfrasco Facebook: https://www.facebook.com/AndyFrascoBand/ Twitter: https://twitter.com/ANDYFRASCO TikTok: https://www.tiktok.com/@andyfrasco Spotify: https://open.spotify.com/artist/4scyTeRfyqCWVATfPP7SGu Apple Music: https://music.apple.com/us/artist/andy-frasco-the-u-n/396604446 YouTube: https://www.youtube.com/user/AndyFrasco Amazon Music: https://music.amazon.com/artists/B006WG8SE6/andy-frasco-the-u-n YouTube Music: https://music.youtube.com/channel/UCLwhjKEWIzZD1O23MsaAPUA Soundcloud: https://soundcloud.com/andyfrasco Tidal: https://tidal.com/browse/artist/5073038 Deezer: https://www.deezer.com/us/artist/5119076 Pandora: https://www.pandora.com/artist/andy-frasco-and-the-un/ARc7zfj9c7nb7jg Songkick: https://www.songkick.com/artists/5390528-andy-frasco-and-the-un Bandsintown: https://www.bandsintown.com/a/4960740-andy-frasco-and-the-u.n.

Five weeks before her 16th birthday in 1976, Amy Grant was offered her first record deal. Now, after tens of millions of record sales, six Grammy awards, a star on the Hollywood Walk of Fame, and a receipt of Kennedy Center Honors, she is widely recognized as the “Queen of Christian Pop.” From the outside, one might assume that Amy must be a character with a personality larger than life. But in this exclusive interview, Amy opens up about her career as a singer, her family life, and her faith, all against the backdrop of a troubling past few years which have included recovering from open-heart surgery and a severe bike accident. Through it all, she showcases what truly makes her an anomaly. In spite of her fame, she remains undoubtedly grounded to a life of quiet, peaceful fulfillment. Show Notes Resources: Amy Grant's Website Similar Episodes: Truth-telling, Anger, and Race: Vince Gill “Does This Make My Butt Look Big?”: Ashley Cleveland Fighting Dragons and Singing at Loss: Drew Holcomb Actor and Activist: Martin Sheen Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

On this episode of the Mike Roach Podcast, I sit down with former NBA player Alvin Williams for an inspiring and candid conversation. From his humble upbringing to the life lessons instilled by his parents, Alvin shares how he stayed grounded while chasing his dreams. We dive into his journey to the NBA, the challenges he faced, and the hard-earned wisdom that shaped his career and life. Don't miss this heartfelt discussion filled with insights, resilience, and real talk! Subscribe, like, and share for more stories that motivate and inspire. #MikeRoachPodcast #AlvinWilliams #NBAStories #lifelessons

In Traffic Jam Vol. 20, K.Mims drops gems on the importance of staying grounded, doing the little things, and how those small efforts impact the bigger picture.

Dive into the world of artificial intelligence (AI)—a tool that's revolutionizing real estate—but not without spiritual implications. In this timely episode of Garrett Maroon and Bianka Downs unpack this challenging topic.Together, they explore how Christian agents can engage with AI through the lens of faith, wisdom, and purpose. Bianca introduces her Soul Framework—Stewardship, Obedience, Understanding, and Love—as a biblical compass for integrating technology into business while staying anchored in Christ.If you've felt unsure about AI, this conversation will equip you with discernment, strategy, and peace as you explore the intersection of technology and theology.

Ever felt like rapid growth might be dragging your business under instead of lifting it up?In this insightful episode of the Skid Steer Nation Podcast, Ryan Deemer dives deep with Brandon Dimmer of Dimmer's Precision Grading, who went from wrenching on transmissions to managing a 20+ person excavation crew. Brandon unpacks the hard-won lessons from expanding too quickly and offers grounded wisdom on sustainable growth, leadership, and mental clarity in the excavation world. Key Insights:✅ Scaling with Purpose: Brandon reveals how explosive growth led to hiring missteps and why scaling deeper—not wider—can lead to long-term success.✅ Grit Over Glamour: Learn how Brandon pushed through cash flow crises and quality control challenges by leaning into grit, not gimmicks.✅ Building a Culture That Lasts: Discover the toll of hiring the wrong people and how culture shifts when original team bonds are stretched.✅ Redefining Leadership: Understand why not every great operator should be a foreman, and how misplacing talent can hurt morale and quality. Why This Episode Matters:This episode is essential for contractors, excavation pros, and land management business owners who are navigating the highs and lows of growth. Brandon's candor about mental burnout, leadership missteps, and the emotional cost of building a business is both a cautionary tale and an inspiring guide.

An affinity group is a small group of people who come together to prepare for and take direct action. They make decisions together, and support each other during and after action. Sometimes these groups are formed just for one action, but often they are ongoing groups that organise and take part in actions over a number of years.Affinity groups are often organised along the principles of non-hierarchy and autonomy. This means that decisions are made directly within the group by all its members, and responsibility and power is shared so that everyone has an equal voice.Affinity group guide: https://www.seedsforchange.org.uk/affinitygroupsWhat can I do? Choose Democracy Resource: https://choosedemocracy.us/what-can-i-do/Daniel Hunter's Analysis on Staying Grounded: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/?utm_source=Climate+Advocacy+Lab+Members&utm_campaign=8cf646d623-EMAIL_CAMPAIGN_2025_01_22_04_22&utm_medium=email&utm_term=0_-8cf646d623-547145900Democracy is a verb: Interview series: https://wagingnonviolence.org/2024/07/democracy-is-a-verb/#interviewsWisdom from the Fight for Democracy in Serbia. https://wagingnonviolence.org/2024/05/overcoming-despair-apathy-win-democracy-otpor-serbia-ivan-marovic/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

An affinity group is a small group of people who come together to prepare for and take direct action. They make decisions together, and support each other during and after action. Sometimes these groups are formed just for one action, but often they are ongoing groups that organise and take part in actions over a number of years.Affinity groups are often organised along the principles of non-hierarchy and autonomy. This means that decisions are made directly within the group by all its members, and responsibility and power is shared so that everyone has an equal voice.Affinity group guide: https://www.seedsforchange.org.uk/affinitygroupsWhat can I do? Choose Democracy Resource: https://choosedemocracy.us/what-can-i-do/Daniel Hunter's Analysis on Staying Grounded: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/?utm_source=Climate+Advocacy+Lab+Members&utm_campaign=8cf646d623-EMAIL_CAMPAIGN_2025_01_22_04_22&utm_medium=email&utm_term=0_-8cf646d623-547145900Democracy is a verb: Interview series: https://wagingnonviolence.org/2024/07/democracy-is-a-verb/#interviewsWisdom from the Fight for Democracy in Serbia. https://wagingnonviolence.org/2024/05/overcoming-despair-apathy-win-democracy-otpor-serbia-ivan-marovic/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

The HOPE-PV guide offers us some tactics in safely + effectively pushing back against perpetrators of political violence. Combat the cover-up with the Reveal – Expose the injustice.Combat devaluation + Redeem – Validate the target.Combat reinterpretation + Reframe – Interpret the event as an injustice.Combat official channels + Redirect – Mobilize support and avoid official channels.Combat intimidation or rewards + Resist – Resist intimidation and bribes.RESOURCES:The Free HOPE-PV Guide to ending Political Violence: https://www.endpoliticalviolence.org/guideWhat can I do? Choose Democracy Resource: https://choosedemocracy.us/what-can-i-do/Daniel Hunter's Analysis on Staying Grounded: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/?utm_source=Climate+Advocacy+Lab+Members&utm_campaign=8cf646d623-EMAIL_CAMPAIGN_2025_01_22_04_22&utm_medium=email&utm_term=0_-8cf646d623-547145900Democracy is a verb: Interview series: https://wagingnonviolence.org/2024/07/democracy-is-a-verb/#interviewsWisdom from the Fight for Democracy in Serbia. https://wagingnonviolence.org/2024/05/overcoming-despair-apathy-win-democracy-otpor-serbia-ivan-marovic/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Hellooo everybody. Welcome to another episode of my podcast; For You From Eve! In today's episode I dive into the DM's and answer questions/messages sent to me by my amazing followers. Make sure to follow me on IG @ foryoufromeve and on Tiktok @ foryoufromeve so you can be a part of the next one! All responses, questions, and advice are left anonymous Xx DM's We Answered: 1. How to stay grounded / how to meditate 2. (BREAKUP STORY) I had a relationship with a Turkish man but he had to end our relationship because his family did not accept me since I am not Turkish. we both feel that we are life partners and we love each other the most but now he chose his family and broke my heart. We dated for five years and I am heartbroken. What do I do? 3. (BREAK UP STORY) I was wondering if you had any advice for my specific situation: my boyfriend and I of almost 6 years broke up 2 weeks ago. He is still my favorite person and I think so highly of him. He ended the relationship because I had recently not been being the best girlfriend. I feel as if I had gotten too comfortable and truly was not treating him how I should have been.It sounds silly but I was unaware of that until the breakup happened. I was really unaware that anything was wrong. I still love him so much and have hope that we will get back together but l'm not sure if that's the right way to feel because I am afraid he won't come back. Let me know if you guys like these series, and I would love to continue filming and recording for you guys! SUBSTACK LINK: https://substack.com/@foryoufromeve VIDEO LINK: https://youtu.be/oO3Vu5f8V7g Thank you so much for the constant love & support! LinkTree (all links) : ⁠⁠https://linktr.ee/foryoufromeve⁠⁠ Website + Services: ⁠⁠https://www.foryoufromeve.org⁠⁠ Instagram: ⁠⁠https://www.instagram.com/foryoufromeve⁠⁠ Tiktok: ⁠⁠https://www.tiktok.com/@foryoufromeve⁠⁠ Amazon Storefront: ⁠⁠https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=socia l⁠⁠LTK: ⁠⁠https://www.shopltk.com/explore/Olivia_Eve_Shabo⁠⁠ Sponsors: Head on over to ⁠⁠Rula.com/fromeve⁠⁠ to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. Visit ⁠https://store.happymammoth.com⁠ & use code FROMEVE at checkout! Xx Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking about how to combat the common tactics that perpetrators of political violence rely on from the HOPE guide (linked below): Combat the cover-up with the Reveal – Expose the injustice.Combat devaluation + Redeem – Validate the target.Combat reinterpretation + Reframe – Interpret the event as an injustice.Combat official channels + Redirect – Mobilize support and avoid official channels.Combat intimidation or rewards + Resist – Resist intimidation and bribes.RESOURCES:The Free HOPE-PV Guide to ending Political Violence: https://www.endpoliticalviolence.org/guideWhat can I do? Choose Democracy Resource: https://choosedemocracy.us/what-can-i-do/Daniel Hunter's Analysis on Staying Grounded: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/?utm_source=Climate+Advocacy+Lab+Members&utm_campaign=8cf646d623-EMAIL_CAMPAIGN_2025_01_22_04_22&utm_medium=email&utm_term=0_-8cf646d623-547145900Democracy is a verb: Interview series: https://wagingnonviolence.org/2024/07/democracy-is-a-verb/#interviewsWisdom from the Fight for Democracy in Serbia. https://wagingnonviolence.org/2024/05/overcoming-despair-apathy-win-democracy-otpor-serbia-ivan-marovic/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

The ideal of democracy is that it can contain ALL of our diversity and differences and channel into safe, institutionally protected representation without the use of threat and violence. Democracy depends on societal trust, free + fair elections, widespread participation, free + fair media, due process, etc. Democracy can be undermined by people using threat/violence so we must make the cost of political violence too high to enact. We must take offensive and defensive strategies when addressing political violence. Tomorrow, I'll share some of those historically effective strategies. RESOURCES:The Free HOPE-PV Guide to ending Political Violence: https://www.endpoliticalviolence.org/guideWhat can I do? Choose Democracy Resource: https://choosedemocracy.us/what-can-i-do/Daniel Hunter's Analysis on Staying Grounded: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/?utm_source=Climate+Advocacy+Lab+Members&utm_campaign=8cf646d623-EMAIL_CAMPAIGN_2025_01_22_04_22&utm_medium=email&utm_term=0_-8cf646d623-547145900Democracy is a verb: Interview series: https://wagingnonviolence.org/2024/07/democracy-is-a-verb/#interviewsWisdom from the Fight for Democracy in Serbia. https://wagingnonviolence.org/2024/05/overcoming-despair-apathy-win-democracy-otpor-serbia-ivan-marovic/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Download the AI Impact Report now: https://www.spotdraft.com/ai-impact-report-2025What does it take to thrive in law without losing yourself in the process? In this episode of The Abstract, host Tyler Finn is joined by Keita de Souza, General Counsel of Ryse and a former big law attorney turned wellness advocate, for a conversation that redefines what it means to be successful in legal practice. From pushing herself to burnout in her early law firm years to navigating the emotional toll of winding down a startup, Keita opens up about how personal health crises sparked a shift toward sustainability, intentionality, and self-compassion.Keita discusses her unique path from big law to in-house roles, the lessons learned from yoga and physical setbacks, and how she's learned to prioritize both career and care. She also shares what it was like to lead legal through the closure of a company — and why she decided to take the leap again with a new startup. This episode is a candid and empowering look at resilience, leadership, and how to keep your center while leading others.TopicsIntroduction: 0:00Early years in Big Law and unsustainable pace: 3:07 Physical breakdowns and health wake-up calls: 5:2 Small habits that transformed wellness: 11:42 Transitioning from law firm to in-house counsel: 13:30 Differences Between Law Firm and In-House Legal Work: 14:54 Developing Wind-Down Strategies and Daily Resets: 18:50 Aggressive Self-Care Days: A Personal Practice: 18:55 Leading Through a Company Wind-Down: 23:05 Staying Grounded in Crisis: Leading with Calm and Integrity: 26:57How yoga helped her survive high-stress moments: 29:11 Starting over as General Counsel at Ryse: 30:22 Balancing ambition with intentional self-care: 32:12 Redefining legal excellence beyond perfectionism: 34:15 Building confidence and shedding self-doubt: 39:03 Daily Rituals for Reset and Recovery: 42:35 Professional Pet Peeves: 44:23 Book Recommendations: 46:37 Advice to Younger Self: 49:32Connect with us: Keita de Souza - https://www.linkedin.com/in/keitadesouza/ Tyler Finn - https://www.linkedin.com/in/tylerhfinn SpotDraft - https://www.linkedin.com/company/spotdraft SpotDraft is a leading contract lifecycle management platform that solves your end-to-end contract management issues. Visit https://www.spotdraft.com to learn more.

If your conversations are starting to feel more like combat, you're not alone. In this powerful episode, Michael and Megan sit down with Jefferson Fisher—trial attorney, social media sensation, and author of The Next Conversation—to talk about the small shifts that create major breakthroughs in communication. From regulating your nervous system to choosing connection over triumph, this episode is packed with practical, actionable tools you can use today.Memorable Quotes“When you set out to win an argument, you often will lose the relationship. If you only see it as something to win, that means you're going to lose a lot more.”“Who wants to be around the person who always has to be right? That is somebody who is lonely.”“Instead of seeing arguments as something to win, you see them as something to unravel.”“You don't have to like it. You just gotta understand it.”“That's the key with connection: I can disagree with you and still connect with you. I can still be unhappy, I can still be mad at you, and still connect with you.”“You are in complete control of the pace of the conversation.”“When you don't say it with control, you end up reacting rather than responding. It's just your natural fight or flight will take over and you're going to start responding more emotionally.”“You gotta let them pour it all out before they'll ever be willing to accept anything that you say.”Key TakeawaysArguments Aren't Battles. If your goal is to win, you've already lost. Reframe arguments as something to unravel, not conquer.Start With Self-Control. Nervous system regulation is the key to effective communication—especially when things get tense.Use “Small Talks.” Short, verb-based phrases like “be still” or “practice kindness” can center you in high-stakes conversations.Connection > Agreement. We don't always have to be on the same page to cultivate a meaningful relationship.Confidence Follows Action. Speak with assertiveness, not apology. Confidence grows as you use your voice.ResourcesThe Next Conversation: Argue Less, Talk MoreJefferson Fisher on InstagramThe Jefferson Fisher PodcastWatch on YouTube at:  https://youtu.be/kJsQe3S3rw0This episode was produced by Sarah Vorhees Wendel of VW Sound

Thinking of power as an upside-down triangle is a great way to remember where power lies. Everyday individuals hold the structures of power up with their daily labor within the system. This is why mass noncooperation movements are so successful in toppling powerful dictatorships. We have to take back our power by demanding the system work for US, rather than us for it. Handling fear isn't about suppression, it's about redirection. Fear can paralyze you into submission, or fuel your demands for justice. RESOURCES: What can I do? Choose Democracy Resource: https://choosedemocracy.us/what-can-i-do/Daniel Hunter's Analysis on Staying Grounded: https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins/?utm_source=Climate+Advocacy+Lab+Members&utm_campaign=8cf646d623-EMAIL_CAMPAIGN_2025_01_22_04_22&utm_medium=email&utm_term=0_-8cf646d623-547145900Democracy is a verb: Interview series: https://wagingnonviolence.org/2024/07/democracy-is-a-verb/#interviewsWisdom from the Fight for Democracy in Serbia. https://wagingnonviolence.org/2024/05/overcoming-despair-apathy-win-democracy-otpor-serbia-ivan-marovic/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In Season 2: Episode 9 of The Jessica Koulianos Podcast, Jessica shares a conversation with her dear friend, Steffany Gretzinger about staying grounded in life and ministry. Jessica hopes that through the candid conversations she hosts about life, ministry, and family, that you will be pointed back to Jesus. There is no greater joy than loving Jesus with all of your heart — may you fall more in love with Him than ever before!Watch podcast episodes on YouTube! Connect with Jessica: Jessica's Website | Instagram | Facebook | TikTok Michael's Website | Instagram | Facebook | TikTok Jesus Image Website | YouTube | Instagram | Facebook | TikTok Jesus Image Church Website | Instagram | Facebook Jesus School Website | Instagram | Facebook | TikTok...

Today's episode of the Faculty Factory Podcast is about the need for strong leadership in the face of uncertainty. It features a recording from a recent lecture led by Faculty Factory Podcast host Kimberly Skarupski, PhD, MPH. If you'd like to see any visuals from the lecture, please visit our Faculty Factory YouTube channel here: https://youtu.be/VxcRU1ZzGow  Dr. Skarupski is Associate Vice Provost, Leadership Development, in the Office of Faculty Affairs with UTMB Health in Galveston, Texas. She is a tenured Professor in the Department of Internal Medicine, Division of Geriatrics in the John Sealy School of Medicine and in the Department of Epidemiology in the School of Public and Population Health. The talk explores strategies for staying grounded, communicating with clarity, and supporting your postdocs through uncertain times. This lecture has been edited and repurposed to provide a friendly podcast listening experience. Learn more about the Faculty Factory: https://facultyfactory.org/ 

In this episode, we have the pleasure of speaking with Bob Edmiston, a successful businessman with over 50 years of experience. Bob shares insights into his daily routine, his early career, and the formative experiences that led to the founding of the IM Group, a company with international reach. He discusses the intersection of his faith and business, including his profound commitment to evangelism through Christian Vision (CV). Bob offers advice for young Christian entrepreneurs, emphasizing the importance of strategy, hard work, and maintaining Christian values in business. He also reflects on the responsibilities of stewardship and the challenge of passing on a legacy of faith and generosity. This episode is packed with wisdom, motivation, and practical advice for anyone looking to integrate their faith with their professional life. 00:00 Introduction and Daily Routine 03:41 Early Career and Business Beginnings 06:23 Faith and Business Journey 07:14 The Birth of IM Group 09:26 Challenges and Successes 16:24 Founding Christian Vision 20:28 Global Impact and Media Outreach 27:37 Reflecting on Personal Limitations and Faith 28:45 Advice for Young Christian Entrepreneurs 30:11 The Importance of Strategy and Hard Work 31:40 Navigating Business Challenges with Faith 35:18 Wisdom from Experience: Partnerships and Integrity 36:43 Staying Grounded and Finding True Satisfaction 41:06 Passing on Wisdom and Legacy 46:58 Final Thoughts and Encouragement About our Guest: Born in India in 1946 and raised partly in Kenya, Lord Edmiston's early experiences shaped a global worldview. Beginning as a bank clerk, he went on to establish the IM Group, a UK-based conglomerate in automotive distribution, property, and finance, with a turnover of approximately £650 million. In 1988, he founded Christian Vision, a charity now active in over 20 countries, committed to digital evangelism and discipleship. He also sponsors three academies in the UK through the Grace Foundation, integrating Christian values into education. His story is a testament to the power of entrepreneurial vision driven by faith and the desire to see cultural renewal through leadership.   Join us at the Wonderful Summit in London on 13th June at Hackney Church More info on The Summit North - https://wonderfulsummit.com/ Book your tickets here - https://wonderfulsummit.com/summit-london-2025/   Listen Now: Join Dan Maudhub and guests as they discuss key topics on Christian leadership, especially where business, society and Christianity come together. Sign up to the Wonderful Leaders Newsletter Sign up to the Wonderful WhatsApp Community

In today's episode, I share why purpose-driven leadership goes far beyond titles or strategies. It's about creating cultures built on humility, clarity, and daily renewal. I talk about how transformation comes not from pressure or ego but from recalibrating your energy and leading through service. You'll hear how gratitude, forgiveness, and joy can fuel long-term resilience, and why comparison is one of the greatest threats to your calling. From overcoming burnout to blessing your critics, I explore how to stay focused on what you're given instead of reacting to what's missing. Great leadership isn't about being impressive. It's about being impactful even when no one is watching.

In high-pressure environments, your biggest battle isn't always external, it's the storm within. Join Anu Krishna, ASK Mind & Leadership Coach, in Episode 60 of ASK Aware Living with host Madhavi, as we explore how to master your mind, regulate emotions, and shift from chaotic thinking to clarity. Discover how ASK Mind Mastery Coaching helps leaders and entrepreneurs stay grounded, focused, and aware, no matter the storm. Tune in to TALRadio English on Spotify and Apple Podcast.Host : MadhaviExpert: Anu KrishnaAnu Krishna Contact Details:iam@aware-living.comwww.askawareliving.inMobile: 8421258488#TALRadioEnglish #LeadershipMindset #MentalClarity #EntrepreneurWellbeing #MindMastery #EmotionalIntelligence #ThoughtAwareness #SelfLeadership #ASKAwareLiving #MindfulnessInBusiness #CoachingForLeaders #InnerStrength #AnuKrishnaCoach #TouchALife #TALRadio

Ivey Gruber, President of Michigan Talk Network. The Magic of Fungi Staying Grounded

Sometimes the most powerful shift you can make is simply choosing to show up—messy, overwhelmed, uncertain—and still commit to your own growth. As Dr. Michelle and Bayleigh navigate their own life transitions, they open up with honesty, humor, and heart about what it really takes to maintain mental and emotional wellness during chaotic seasons. Through reflection, grace, and intentionality, they remind us that well-being isn't about perfection—it's about alignment, commitment, and learning to nourish yourself from the inside out, one small change at a time. Key Takeaways: True mental wellness begins with self-awareness and the courage to meet yourself exactly where you are. Small, consistent actions—like hydration, movement, and gratitude—create meaningful long-term change. It's okay to ask for help or say no; boundaries are a form of self-care and self-respect. Transitions are invitations for clarity—use them to reflect, release, and reset your vision. Self-commitment fuels transformation; you can't lead others well if you're not caring for yourself first.   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

A&E Reality TV Star Dave Seymore joins the Passive Cash Flow Podcast to explain how he was able to land a lead position on "Flipping Boston" for multiple seasons to build his brand and teach people how to flip houses. Dave breaks down everything from how he got selected to the show, the experience of being a participant on a reality TV show, how much he was compensated and how he was able to turn the popularity into multiple businesses. Dave explains his investment firm and Florida developments he's working on as well.Dave Seymour, a retired 16 year veteran of the Fire Service launched his Real Estate career during the last market crash, rapidly becoming one of the Countries top investors. Dave is considered a leading expert in commercial multi-family and Ground Up Development transactions. His success in business and Real Estate put him on the radar of A&E television network as well as multiple news organizations like CBS, ABC, CNBC, and FOX News. “Flipping Boston” aired on A&E for multiple seasons. Dave is a no nonsense investor with zero tolerance for inefficiency. He has helped accredited investors on their very first deal as well as guided large investment firms through complex transactions. Dave's unwavering commitment to success is why investors seek his advice and choose to invest alongside his team at Freedom Venture Investments.━━━━━━━  00:00 Dave Seymour from Flipping Boston joins the show02:06 Reality TV vs. Real Real Estate: Breaking down the myths05:03 How Dave Landed a TV Show (and why it wasn't about real estate)08:18 How Much Money Do You REALLY Make on Reality TV?11:01 Fame, Ego, and Staying Grounded in the Spotlight14:51 Transition to Real Estate Development: Post-TV Career Moves18:15 Why Dave Chose to Invest in Florida21:07 The Florida Real Estate Boom: Supply, Demand, and Workforce Housing25:07 Build-to-Rent Model: Future of Affordable Housing28:36 Pivoting with Inflation: Pickleball Courts and Creative Real Estate32:05 Final Thoughts: Faith, Luck, and Building Wealth the Right Way33:26 How to Connect with Dave Seymour and Wrap Up━━━━━━━  Enhance your real estate investing knowledge !Learn more at https://www.peoplescapitalgroup.com/-━━━━━━━  Website - https://www.peoplescapitalgroup.com/Facebook- https://www.facebook.com/profile.php?id=100093318587146Instagram - https://www.instagram.com/real_estate_investments_nj/?hl=enX- https://x.com/PCGrealestateLinkedin- https://www.linkedin.com/company/peoples-capital-groupYoutube - https://www.youtube.com/channel/UCCeJh5UgrdBDOabr2YLbAHg------------This is not a solicitation for funds, tax advice, or legal advice. This is not intended to be, and must not be construed to be in any form or manner a solicitation of investment funds or a securities offering. Peoples Capital Group LLC is NOT a United States Securities Dealer or Broker nor U. S. Investment Adviser is a Consultant/service provider and makes no warranties or representations as to the listener or viewer. All due diligence is the responsibility of the investor.Support the show

Back at it after a hiatus. How to stay grounded and things to remind yourself when it feels like everything is chaos. Lead into the healing story of a nervous system freeze. Namaste

In this episode of I'm Fine, It's Fine, hosts Amber and Melanie sit down with musician Molly Grace for a conversation full of laughter, honesty, and sneak peeks into her rising career. Molly shares how her Bonnaroo performance led to a major pinch-me moment, the process of creating her first full-length album, and the emotional journey behind some of her most personal songs. They dive into attachment styles, the highs and lows of being a full-time artist, navigating social media pressure, and why therapy is on Molly's radar for the first time. Plus, Molly treats us to an exclusive sneak preview of a new song from her upcoming album. It's a funny, heartfelt, and inspiring chat you won't want to miss! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit imfineitsfine.substack.com/subscribe

Send us a textIn this episode of The Typecast, hosts Katie and Ilana sit down with designer and longtime YouTube creator Will Paterson to explore what it really takes to build a sustainable creative career in today's ever-evolving digital world.If you've searched YouTube for design tips in the past decade, you've likely come across Will's work. With over 1,000 videos to his name, he shares how he's remained consistent, grounded, and mission-driven—without chasing trends or compromising his values. The conversation touches on the power of creating evergreen content, designing with intention rather than for accolades, and how collaborating with his partner Naomi has reshaped the way he runs his business.Part reality check, part creative pep talk, this episode is filled with thoughtful insights and practical wisdom for artists who want to create meaningful work in an often chaotic online spaceAll that and more when you listen to this episode:Why creating evergreen content is key to long-term success as a creatorHow humility can keep you grounded in an industry built on visibilityThe value of building community over chasing viral fameWhy awards don't always reflect purpose-driven designHow to find creative harmony when working with a partnerThe impact of setting clear goals that align with your “why”What it takes to stay resilient through criticism and platform changesMentioned in this episode:Affinity DesignerDesign AcademyAssets for Designers (Assets 4D)Connect with our guest: Instagram: @willpat Website: Will PatersonYouTube: Will PatersonConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

In this episode, we dive into the real and raw experiences of navigating mental health, anxiety, and emotional overwhelm in today's unpredictable world. From coping with the stress of an unstable political climate to managing everyday responsibilities, we explore what it means to protect your peace when everything feels out of control. We're joined by Licensed Marriage and Family Therapist Kristina Chomick, who shares her expertise on building resilience, setting boundaries, and staying grounded through uncertain times. Whether you're feeling the weight of the world or just trying to hold it together, this conversation offers practical tools, honest reflections, and a reminder that you're not alone. Let's connect!

In this episode of DriveTime, Brad Beckham, CEO of O'Reilly Auto Parts, discusses how he got into the business at 17 years old, sweeping floors and putting up stock in an O'Reilly Auto Parts store in Oklahoma. It was 1996 and, at that time, O'Reilly had less than 200 stores. Over time working in that store, he became a parts specialist and still remembers the 16 feet of paper catalog racks on the front counter. He held every position in the store for the next couple of years, from counterperson to night manager to assistant store manager. It was at this first store that he fell in love with the business.Preserving a Culture That Started in 1957  Beckham delves into the O'Reilly culture, which he says is “the most critical factor in the company's historic and future success.” The team began formally documenting the company culture in 1998, even though the culture started in 1957, the year O'Reilly was founded. “It was important to clearly define and preserve the simple, foundational principles that got us here,” explains Beckham. “If we ever lose this family culture, as we become a public company and we acquire other companies, if we start to dilute the culture that has really built our business, we're not going to be the same company.”Promoting from Within and Valuing the Front Line  The O'Reilly culture prioritizes teamwork, enthusiasm, hard work, excellent customer service, modesty and “promote from within” opportunities. What a lot of people don't realize, Beckham says, is that all 650 district managers came from inside O'Reilly. “Every one of those district managers came from running a successful O'Reilly store,” he explains. All 75 regional managers, as well, also came from inside the O'Reilly organization.  Beckham also points to the 93,000 O'Reilly Auto Parts team members, the far majority of whom – 70,000 – are in the stores on the firing line in front of its customers. “They have the most important job in our company,” says Beckham. To hear Beckham's full aftermarket story, be sure to watch the video above.  DriveTime Episode Overview: -Beckham's aftermarket career and how he landed at O'Reilly Auto Parts (1:16). -The value of a dedicated team at the company's more than 6,300 store locations and 31 distribution centers (23:30).  -The O'Reilly Auto Parts company culture (27:54). -The value of supplier partnerships, especially in today's competitive market environment (31:52).-Outlook for O'Reilly and the aftermarket this year (36:02).-How the famous O'Reilly jingle, Oh, Oh, Oh, O'Reilly….Auto Parts, came to be and other ways O'Reilly is keeping the brand fresh, engaging and top of mind. (41:53).-Lightning Round (44:30). 

In this episode, Dave gets real about what it means to stay focused when people talk behind your back—and how to use that energy to your advantage. He shares the one principle he believes can completely shift the direction of any life, no matter who you are or where you come from. We also dive into a pivotal moment from Dave's own journey when he realized it was time to level up—and what that shift looked like. If you've been feeling like you're on the edge of your own turning point, this part will hit home. And for anyone building something from the ground up—Dave offers some sharp, tactical advice to turn interest into consistent engagement.This one's full of those “pause and think” moments.

In this segment, David and the team explore how mindset, operational process, and empowering the right people help mortgage professionals succeed through rate volatility, shifting volumes, and unexpected challenges.

Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.On today's episode, I am here with a solo episode on how you can practice staying grounded in the current political climate. Want to work together? Schedule your free 30-minute consultation call:https://calendly.com/thewellnessprojectwithdes/coaching-consultationShow your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdesShop wellness and positivity products from my Redbubble store:https://www.redbubble.com/people/AccordingtoDes/shop?asc=uCheck out books and products written or recommended by my amazing podcast guests:https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQBecome a part of my Facebook community: facebook.com/groups/accordingtodesFollow me on Instagram: instagram.com/thewellnessprojectwithdesFollow me on TikTok: tiktok.com/@therapywithdes.lcswI would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

What happens when Taylor Swift wears your brand? For Aliett Buttelmann, co-founder of Fazit, it meant overnight virality and a jaw-dropping 3500% sales spike.In this episode of World's Your Oysta, Paula gets the full download on:The moment Taylor wore Fazit—and what happened nextHow Aliett navigated sudden hype without losing the heart of her brandTurning visibility into longevityThe rituals, mindset, and community-first focus that keep her groundedThis is more than a viral success story—it's a masterclass in building something real in a world that moves fast.

How can you maintain a grounded sense of self amid the ever-changing and often chaotic environment of the United States? With stress levels possibly higher than many realize, Amy discusses the importance of acknowledging the discomfort that comes with change, whether you're feeling elated, distraught, angry, or simply distracted. She offers strategies for slowing down, looking inward, and reconnecting with what you know is right for you. Amy emphasizes the power of focusing on your inner self, taking a moment to breathe, and recognizing the stress you may be under. This episode is a call to action for self-care and maintaining focus on personal well-being in turbulent times. Tune in for insightful advice on how to navigate these challenging times while keeping your sense of self intact and moving forward with grace.    Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.

In this exclusive episode of The Stream Panther, actress Peggy Lu—best known as the fan-favorite Mrs. Chen in Sony's Venom trilogy—joins us for an open, heartfelt conversation about her remarkable journey through Hollywood.From being the daughter of immigrants to landing her first call-back, Peggy takes us through the early struggles, breakthrough moments, and behind-the-scenes stories that shaped her career. She shares what it was really like stepping onto a film set for the first time, working with Tom Hardy, and what made her Venom 3 dance sequence unforgettable.We dive deep into her reflections on SAG-AFTRA strikes, staying grounded in an unpredictable industry, and how she transformed self-doubt into self-discovery.

Rapid shifts in interest rates, political turbulence, fluctuating tariffs, and the unpredictable bulls and bears of the stock market—staying grounded isn't just a personal virtue, it's a professional necessity. On the latest episode of Coach Talk Radio, Sandra Beck sits down with Rabbi Rami Shapiro, renowned Reform rabbi, prolific author, and voice of contemporary spirituality. Known for his work rooted in the perennial philosophy and liberal Judaism, Rabbi Rami brings a timeless lens to today's complex challenges. Their conversation bridges ancient wisdom with modern-day strategy—reminding us that leadership, clarity, and resilience are cultivated through inner balance. As we navigate 2025's evolving business landscape, this episode offers tools to help professionals remain centered amid external chaos. Tune in for practical insights on how to integrate mindfulness, values-based decision-making, and spiritual perspective into your business practices—because while we can't control the tides, we can learn to sail through them with purpose. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

THIS VIDEO IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. #ad In today's episode, we're diving into an emotion we all feel but rarely talk about openly… anger !!!! whether it bubbles up quietly or explodes unexpectedly, anger is a very real and human emotion—especially for women, who are often taught to suppress it or feel ashamed of it we'll be exploring how to healthily express anger, understand what it feels like in the body, and recognize when it's trying to tell you something. I'll be sharing tools to cope without spiraling, mantras to ground yourself, and outlets for release that don't leave you feeling worse. listen along to hear different ways to express the feeling whether thats through your voice, physical body, or even creatively. plus, i talk about my experience at a rage room !! i talk in depth about how it all went down + what i learned from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The next Say Yes Summit is April 15th & 16th! Join us for just $47.The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.In this soulful and thought-provoking episode, Wendy sits down with Rabbi and Cantor Judy Greenfeld for a heartfelt conversation on embracing life's transitions with courage and faith. They explore the power of reframing challenges—whether it's facing divorce, navigating physical limitations, or stepping into the unknown—and creating certainty in uncertain times. Together, they discuss the beauty of softening into resistance, trusting life's timing, and anchoring into what truly nourishes the soul. This conversation is a reminder that surrender isn't weakness—it's a doorway to transformation.About Judy:Judy Greenfeld is a Rabbi/Cantor, lifelong entrepreneur, and published author dedicated to empowering forward-thinkers to evolve through ancient wisdom and modern wellness. At 16, Judy tragically lost her father to gun violence, a profound experience that ignited her lifelong journey of healing and spiritual exploration. Through years of study and practice in somatic dance, dream work, meditation, sound healing, and Kabbalah, she developed a unique approach to personal and communal transformation. Ordained as a Rabbi/Cantor, she founded Nachshon Minyan, a welcoming community for unaffiliated Jews seeking to rewrite their negative stories about religion, and now serves as Senior Rabbi/Cantor at Beth Israel in Colleyville, Texas. Beyond her Rabbinical duties, Judy's mission is to cultivate inclusive spaces where people of all backgrounds can come together, find support, and explore a path of self-discovery and shared purpose.Connect with Judy:RabbiCantorJudy.orgOn Instagram @rabbicantorjudygBook Your Free 30-Minute Discovery Call________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Resonant Collective Want to start your own podcast? Let's chat!Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.

Perhaps one of the most important and foundational lectures we've ever done, this talk features a broad overview of Tantrik non-duality in the beginning and then moves on to make a case for a Vedic lifestyle and basic devotion as important foundations for more dramatic, esoteric, non-dual and transgressive practices of Goddess-oriented tantra.We also study the Vedic (and pre-Vedic) roots of Tantra and look at a few of the early schools of our tradition such as the Mīmāmsa, Pāśupata, Lakulīśa, Nyāya & Vaiśeshika to derive from them some grounding ideas for practicing Tantra safely! This lecture was given just after Shiva Ratri and Sri Ramakrishna's birthday and so we attempt to map the historical progression of ideas in Shaivism unto the life of Sri Ramakrishna where we see all these ideas expressed! Books Referenced: 1. Gospel of Sri Ramakrishna by Swami Nikhilananda, a translation of the Kathamrita by M. 2. Sri Ramakrishna and his Divine Play by Swami Chetanananda, a translation of Lilaprasangha by Swami Saradananada3. Sri Ramakrishna and His Disciples by Sister Deva Mata4. Ramakrishna and His Disciples by Christopher Isherwood 5. Sri Ramakrishna: A Prophet For The New Age by Richard Schiffman(if you're new to the literature, I would start with 3., 4. and 5. before moving on to 1. and 2. from the list above) ^You'll find a complete playlist of introductory lectures on Tantra in both theory and practice here. 00:00:00 Meditation on Lord Shiva 00:02:00 Tantrik Non-Duality in a Nutshell 00:08:40 Other Flavors of Tantra and the Progression of the Tradition00:10:36 (a digression on exegesis vs eisegesis) and "doxographical hierarchy"00:13:15 finding the foundations for Tantrik practice & the avatāra (incarnation of God) 00:19:10 our project: mapping the history of Shaivism/Tantra unto the life of Sri Ramakrishna to make a case for finding the foundations for Tantrik practice!00:20:39 The importance of Texts and accountability in teachers00:51:51 Staying Grounded as a Foundation for Esoteric Tantrik Practices 00:55:58 Why this PSA is especially relevant after Shiva Ratri 00:51:12 The importance of Veda and Vedic living, the true foundation of Tantra 01:13:00 Rta, living according to the Rhythm of Nature & Fulfilling the 5 Debts to Rsis, Gods (Forces of Nature), Ancestors, Community and Animals/Plants. 01:14:15 An Aside on Why Swami Vivekananda is Not On My Altar... 01:15:45 Sri Ramakrishna's Adherence to the Veda and Brahminical Codes of Conduct 01:20:02 Shaiva Tantras in the Vedas and "before" the Vedas: the History of our Tradition 01:26:00 Nyāya and Vaiśeshika are early Shaiva Schools! 01:28:50 Why Logic and Thinking Clearly are So Important! (lessons from Nyāya) 01:30:19 The Transgressive Practices of Early Shaivas (Lakulīśa Shaivism) and the Cult of Bhairava as a way of moving beyond the Veda in the name of Devotion! 01:35:45 the Shaiva Siddhānta as the foundation for all Tantra & Puja as the foundational Tantrik Practice Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Send us a textElizabeth Corri Moss-Hunter is a Licensed Marriage & Family Therapist in California and Indiana working with adults in telehealth and private practice, where she blends the art of connection with science. With training in counseling, micro-expressions, linguistics, human behavior, and profiling, she applies these clinical skills to help uncover growth and confidence in deeply fulfilling ways.Corri has a passion for working with Anxiety, Depression, ADHD, PTSD, LGBTQI+, 1st responders, and Veteran & Active military populations.Whether it's interpersonal psychotherapy, or consultation with a business twist, complimentary consultations are available to collaborate and see how you can do your best work together. Elizabeth Corrine Moss-Hunter Family Therapy Inc. |  | ecorrimoss@gmail.com | 760-428-8673 Sign up for one of our negotiation courses at ShikinaNegotiationAcademy.comThanks for listening to Negotiation with Alice! Please subscribe and connect with us on LinkedIn and Instagram!

Sami chats with Tanu Chellam, Senior Vice President of Product at Seldon (https://www.seldon.io) and Chairperson of the Board at Atlas Rosetta (https://atlas-rosetta.com/), about her journey and career in the world of products. Tanu covers her journey from start to finish, from building websites as a teenager and her dreams of travelling, all the way through to her time at AutoDesk where she was instrumental in scaling one of their largest product's installation time from 8 hours, to 8 minutes. Learn how Tanu learnt to balance her working life and downtime, and how her definition of success and relationship to work has changed over the course of her career. — You can connect with Tanu over on LinkedIn (https://www.linkedin.com/in/tanuchellam/), where she would be happy to discuss anything mentioned in this episode in greater detail. Your host for this episode has been Sami Birnbaum. Sami can be found through his website (https://samibirnbaum.com) or via LinkedIn (https://www.linkedin.com/in/samibirnbaum/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://podcast.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@giantrobots.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - Bluesky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc.

Send us a textEpisode 175 - Communicate While Minimizing Conflict - 7 Keys to Staying GroundedIf conversations with your adult child feel tense, emotionally draining, or full of misunderstandings, you're not alone. In this episode of Your Family Relationships, I'll walk you through seven key principles of grounded communication that will help you navigate difficult conversations without losing yourself in anxiety, guilt, or defensiveness.You'll hear real-life examples of how these principles show up in parent-adult child relationships, and I'll hint at the solutions that can help you transform your interactions. These strategies will empower you to communicate with clarity, emotional balance, and integrity—no matter how your adult child responds.Want to go deeper? Download my free class: Healing Your Relationship with Your Adult Child. It's packed with practical tools to help you shift from conflict to connection.Click here to access the free class!Real-Life Examples Shared in This Episode:

In a world that's equal parts chaos and opportunity, how do you hold onto hope without losing your grip on reality? In this episode, we dive into the messy balance of keeping it real—facing hard truths head-on—while still finding reasons to stay optimistic. From practical strategies to hard-earned lessons, we explore how to build resilience that doesn't rely on fairy tales or blind positivity. Expect raw insights, no fluff, and a roadmap for hope that actually holds up. Executive Producers are Riley Peleuses for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Before we jump into today's podcast episode, I want to remind you that Write Your Way Through It is currently open for registration! Join us now and take advantage of the early bird price. We start at the end of this month! This week's minisode comes from a direct message I received from a podcast listener. She sent me a message saying that she related to something I was going through and admires me for the way I seem to handle it. [Visit AndreaOwen.com/660 to see the direct message] I'll be honest with you, this one made me very emotional. Partly, because I always love receiving messages like these from listeners, partly because it always feels amazing to be validated for your own growth, and partly because I knew I wanted to come on the podcast and be honest with you about what that particular journey has really looked like. Do I always move through challenges like these with steadiness? Not at all. Tune into the podcast where I open up about this, talking specifically about values work, self trust, and the support we seek and hopefully find in our friendships. Resources from this episode:  Write Your Way Through It Sign up to make sure you don't miss any of my birthday episodes! Episode 658: Lesson 1 on self-abandonment, codependency, and self-trust Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/660 Learn more about your ad choices. Visit megaphone.fm/adchoices