Health Science (For the Rest of Us!)

for this week's adventure, special cohost, perry helped us explore how that fleshy structure at the back of your hips involves so much more than just sitting. photo credit: alamy learn about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see humans bringing it when it comes to walking upright https://www.youtube.com/watch?v=xT8Np0gI1dI&t=1s see what a chimp named hercules can teach us about walking upright https://www.youtube.com/watch?v=S-0kiU25baM&t=3s see where hercules is now https://www.youtube.com/c/ProjectChimps/featured see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: perry, striking, easter egg

episode 67: adventures in pills for this week's adventure, special cohost, liz helped us explore the ins and outs of the little balls we put in our bodies for health reasons. photo credit: faculdade de farmacia learn about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html watch a satisfying time lapse video of pills dissolving https://www.youtube.com/watch?v=XQBO_PYm7Ks see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: liz, easter egg

episode 66: adventures in intimacy for this week's adventure, we explored five of the ways people build closeness with each other. photo credit: istock photos learn about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: iris, stress, relationship, covid, pandemic.

episode 65: belated adventures in (your!) 2020 health voting options for this week's adventure, special cohost, sammy helped us revisit 50 states' worth of government jargon in order to see (and explain) the health related issues that were up for voting in your state's 2020 election. photo credit: yursa murad learn more about our government's shenanigans (and be part of the solution): https://votesaveamerica.com https://ballotpedia.org/Main_Page learn about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/

for this week's adventure, we meet new special cohosts, sammy, liz, and perry to talk about upcoming episodes and things that brought terel joy during the pandemic. photo credit: to be further assessed see the movie trailer for "everything, everywhere, all at once"

 https://www.youtube.com/watch?v=wxN1T1uxQ2g try not to binge “jelle's marble runs”
 https://www.youtube.com/c/JellesMarbleRuns listen to “an evening with silk sonic” https://www.youtube.com/watch?v=xA5hlB6bScc&list=OLAK5uy_n9GBtFLVfAOwpQWGMpLpvmtxSENrpLazg listen to the “fake doctors, real friends” podcast https://www.iheart.com/podcast/1119-fake-doctors-real-friends-60367049/ check out the book “the power” by naomi alderman http://www.naomialderman.com see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: iris, sammy, perry, liz, comeback, joy, covid pandemic.

in this week’s adventure, we played b.i.n.g.o. to explore 12 (more) reasons why we can’t believe everything we think. photo credit: to be further assessed play along with our ‘thought distortion b.i.n.g.o.’ game: https://bingobaker.com/play/4bc28dd1d847dcdc create your own b.i.n.g.o. games: https://bingobaker.com learn more about how to get help with bothersome thought distortions: https://www.samhsa.gov/find-help/national-helpline learn more about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: stress, brain, mind, mental health, emotion, thinking, feelings, behavior, game, hotline, covid, coronavirus.

in this special episode, terel finishes the recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear terel announce that the ‘pots and pans’ protest is finished; at 5:20, hear terel explain why the ‘pots and pans’ protest is finished; at 8:33, hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: ms. terel jackson learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel rejoined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest and hear terel describe what a cacerolazo is; at 5:29, hear terel read ‘your black friend is trying to be ok’; at 8:21, hear terel’s tech kryptonite kick in; at 18:31, hear terel wrap up the evening; at 18:40, hear terel’s tech kryptonite come back for the re-up; at 20:34 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: to be further assessed learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel rejoined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest and hear terel describe what a cacerolazo is; at 5:29, hear terel talk about 8 specific ‘use of force’ measures that have the potential to reduce rates of police killings; at 7:30, hear a helicopter interrupt terel’s monologue; at 16:29, hear terel wrap up the evening; at 16:49 hear 2 of terel’s neighbors say ‘hi’; at 16:47, here terel revisit the reason why each night’s protest has lasted just under 9 minutes; at 18:48 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: juan r. costa learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel rejoined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest and hear terel describe what a cacerolazo is; at 5:10, hear terel talk about reducing police violence by 72%; at 6:02, hear terel revisit the timeline for the protest and the reason why it lasts for just under 9 minutes each night; 15:42, hear terel wrap up the evening; at 18:20 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: alex otaola learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel rejoined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest; at 5:09, hear information about why the protest is still happening; at 5:48, hear terel talk about the ‘use of force’ policies that are being fought for; at 6:55, hear terel talk about david mcatee; at 7:39, hear the call to get your pots; at 16:17, hear terel wrap up the evening and explain why the protests have been lasting for just under 9 minutes each night; at 18:20 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: estaban vega learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this special episode, terel joined her neighborhood for a recurring #cacerolazo (‘pots and pans’) protest in support of the #BlackLivesMatter movement. see the links below to find out how your pots & pans (and votes and letters and phone calls and financial support) can help in the fight for a more fair and peaceful future. #LearnAndShare time stamps: at 1:24, hear terel explain what this special episode is about; at 4:40, hear audio from the ‘pots and pans’ protest; at 5:05, hear information about the goals and timeline for the protest; at 6:10, hear the call to get your pots; at 14:30, hear terel wrap up the evening; at 16:21 hear audio from the protest sing along that happened in washington d.c. on june 3, 2020. photo credit: estaban vega learn more about what a cacerolazo is: https://beautifultrouble.org/tactic/cacerolazo/ learn about ‘use of force policies’ in your community (and their positive impact on rates of police violence): http://useofforceproject.org learn more about how ‘use of force’ policies can reduce police killings and how you can demand that they be adopted in your community: https://8cantwait.org/?fbclid=IwAR1h_9LGbMheKBD7PBgkz-0tj_MxhscMqbw-U_8ntQ-hHMHTy1XnVBAUJP4 keep tabs on the forthcoming “excessive use of force” bill: https://www.congress.gov/bill/116th-congress/house-bill/4408?q=%7B%22search%22%3A%5B%22REAL+Act%22%5D%7D&s=1&r=52 learn the reasons behind calls to ‘defund the police’ https://www.huffpost.com/entry/police-budgets-defund-the-police_n_5ed943a8c5b6dddfca600f27?guccounter=1&guce_referrer=aHR0cHM6Ly9jcm9va2VkLmNvbS9hcnRpY2xlcy9hbnRpcmFjaXNtLXJlc291cmNlcy8&guce_referrer_sig=AQAAAB8Dz0xWkV5wCmnUcbh2NyCLRd7zkdcbJHfrXS64SZiFz2FWPdU2BhsFr5PK0DeOTI7xrIct5t76Kq6FWWkRoXArZMEdLU1YNLuLIvKcPtZfai7GHLXTnK6XvEbc2_6FVY65QTWLJJ5-6fSvVDnOo11CHYg9WNWN4QbBS0WC5d-l learn (more) about the reasons behind calls to ‘defund the police’: https://www.washingtonpost.com/opinions/2020/06/07/defund-police-heres-what-that-really-means/ learn about how to increase power in your community: https://www.blackvotersmatterfund.org learn how to support our country’s 6 battle ground states during the run up to our next election: https://votesaveamerica.com/adopt-a-state/?fbclid=IwAR0YdsUr5wY6Iamrx3BbVTeCSwUcOc8XReYoH34v3GDfU3fHdSpC9G47inU learn how to help combat voter suppression (which disproportionately impacts marginalized people): https://fairfight.com see a slew of other ways you can learn and help build a more fair and peaceful future: https://www.obama.org/anguish-and-action/?fbclid=IwAR2nLeeG-gwyGLQ51n6Gy3DUj-3sroFfEcuIbccT7SyPfYxjIyy8WRX5L8I learn more about the “lean on me” sing along featured at the end of this episode: https://www.npr.org/2020/06/06/870735440/at-the-d-c-protests-a-lean-on-me-singalong-offered-a-moment-of-solace learn more about the “lean on me” audio featured at the end of this episode: https://www.youtube.com/watch?v=cCsl_wij9Xs see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, we explored the best mask you needn’t bother wearing to protect yourself from viruses, and whether you can give yourself an infection by holding in your farts. photo credit: irina malyugina learn more about lady parts https://www.youtube.com/watch?v=Wcf6ViRjYvA learn more about female urinary tract infections https://www.youtube.com/watch?v=koc6Trz6vdE find out if the masks you already bought are legit
https://www.cdc.gov/niosh/npptl/topics/respirators/disp_part/ learn more about how fittings for n95 masks work https://www.youtube.com/watch?time_continue=157&v=D38BjgUdL5U&feature=emb_logo find out what the world health organization thinks you should be doing instead of hoarding masks https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, special co-host bethany joined us for a live road test in order to explore what happens when people’s brains get bored in the car. no deer or co-hosts were harmed in the making of this episode. photo credit: to be further assessed see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, we explored some of the complex living things making a home in (and on!) the human body…for profit. photo credit: marcel hulspas see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ explore your body’s shenanigans through the belly button biodiversity project: http://robdunnlab.com/projects/belly-button-biodiversity/ explore rick and morty’s shenanigans through this clip from their ‘anatomy park’ adventures https://www.youtube.com/watch?v=Ism58iMktng

this week’s adventure features an episode from a great podcast called “simple health radio”. in this particular episode, host (and physician) dr. muhammad emran responded to our question about whether you can really be scared to death. if you love dr. emran’s podcast as much as we do, you can hear more of his show by visiting his website simplehealthradio.com or by searching for his show in your favorite podcast app. audio credit: the simple health radio podcast (simplehealthradio.com) photo credit: shutterstock better manage life’s shenanigans with ideas from the national alliance on mental illness https://www.nami.org/find-support/living-with-a-mental-health-condition/managing-stress see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week’s adventure features an episode from a great podcast called “simple health radio”. in this particular episode, host (and physician) dr. muhammad emran responded to our question about whether you really can blow yourself up by smoking cigarettes too close to your home oxygen tank. if you love dr. emran’s podcast as much as we do, you can hear more of his show by visiting his website simplehealthradio.com or by searching for his show in your favorite podcast app. audio credit: the simple health radio podcast (simplehealthradio.com) photo credit: portland (pdx) fire and rescue see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, special co-host gabby joined us to explore what it’s like to use america’s most widely prescribed anxiety medication, and how it compares with alcohol, marijuana, and cocaine. photo credit: columbus recovery centers see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 learn more about the different types of anxiety disorders: https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 learn more about how to get help with anxiety: https://www.samhsa.gov/find-help/national-helpline

this week’s adventure features an episode from a great podcast called “simple health radio”. in this particular episode, host (and physician) dr. muhammad emran responded to our question about whether burns can be treated with butter. if you love dr. emran’s podcast as much as we do, you can hear more of his show by visiting his website simplehealthradio.com or by searching for his show in your favorite podcast app. audio credit: the simple health radio podcast (simplehealthradio.com) photo credit: burn care model systems see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this special edition adventure is a fun mashup of some of our favorite episodes. share it with that person in your life who owns a mobile device, but hasn’t started using it (yet!) to play this podcast. photo credit: shutterstock see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in our last episode, we explored whether homemade deodorant is all it’s cracked up to be. this week, we dabbled in one of its major (and most expensive!) ingredients, to clarify what it is, why it costs so much, and why you’ll get into trouble if you try to drink it. photo credit: leah morgan see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for this week’s adventure, special co-host jess joined us in the nation’s capital and got sweaty in public (on purpose) in order to find out whether homemade deodorant is all it’s cracked up to be. no underarms were harmed in the making of this podcast. photo credit: pronounce skincare see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week, we dabbled in why it hurts so badly when dissolved plant fibers (better known as paper) swipe across your skin. photo credit: thomas xavier see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, special co-hosts donald and melissa joined us to explore what crossfit is, what it’s like to do crossfit, and whether crossfit is different (or better) than other fitness programs. photo credit: athletic muscle see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 do fitness shenanigans safely with “gym health and safety policy”: https://www.livestrong.com/article/350915-gym-health-safety-policy/ watch a fight go bad: https://www.youtube.com/watch?v=q1ySMqyTP0Q watch death by burpees: https://www.youtube.com/watch?v=L8D9a78zgNk watch glen: https://www.youtube.com/watch?v=zPIsf-QG8ZE watch eva: https://www.youtube.com/watch?v=xUDhdhht0sk

this week, we’re re-releasing our “menopause against humanity” episode in honor of terel’s late aunt, debbie. this is the adventure where we took the show on the road with special co-host, denise (and a homemade version of a popular card game) to explore what happens to women’s bodies as they reach the point in life where they stop producing eggs. this particular adventure was always debbie’s favorite. photo credit: kwintessential see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

terel quits ripping and running long enough to talk about upcoming adventures (again). #turboencabulator photo credit: backyard media see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for this week’s adventure, we sifted through 50 states’ worth of government jargon in order to see (and explain) the health related issues that will be up for voting in your state’s election next month. photo credit: the century foundation see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 learn more about our government’s shenanigans (and be part of the solution): https://votesaveamerica.com https://ballotpedia.org/Main_Page

this week, we dabbled in past special co-host anne’s question about the health benefits of wearing bras. photo credit: bridgit (of girl and machine) see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week, we dabbled in super listener shannon’s question about how the body ‘gets’ vitamin d from the sun. photo credit: jensen stidham see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week’s adventure features an episode from a great podcast called “burst your bubble”. in this particular episode, host (and broadcasting/media literacy educator) morgan talks about how a children’s tv show used basket ball and a giant rat to tackle one of the biggest public health scares in modern history. if you love morgan’s podcast as much as we do, you can hear more of her show by visiting her website http://www.burstyourbubblepodcast.com or by searching for her show in your favorite podcast player. audio credit: the burst your bubble podcast (http://www.burstyourbubblepodcast.com) photo credit: the captain planet foundation see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in our last adventure, we featured highlights from a music therapy lecture terel gave for her medical center’s college of pharmacy. part of that lecture involved a music therapy demonstration that couldn’t be included in the original adventure. here is a special version of that demonstration. if you plan to play along, you’ll need something to write with and something to write on. photo credit: istock see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week’s adventure features highlights from a music therapy lecture terel gave for her medical center’s college of pharmacy. photo credit: to be further assessed see that video we mentioned in this week’s episode: https://www.youtube.com/watch?v=c-EWS9mWq2I see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for this week’s adventure, we explored what happens to your poop when you hand it over to total strangers for medical testing. #stoolanalysis photo credit: mauro fermariello/science photo library see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week, we explored the non-hollywood version of what happens to the human body when a person is shot. #jordanstrong photo credit: jeremy s. see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, we explored the leading explanations for why some people sweat bullets after eating too much meat. side note: be sure to listen to the end of this episode to learn how to win some health science bonus prizes!!! photo credit: caters news agency see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans… AND WIN STICKERS!!! with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, we explored that sticky stuff living inside your ears and why roaches may be so attracted to it. photo credit: shutterstock see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for this week’s adventure, special co-host, william (and his beard!) returned to have some dinner and explore the practice of consuming human body parts for medical reasons. #fleshcraft photo credit: to be further assessed see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week’s adventure features an episode from a great podcast called “people are wild”. in this particular episode, host (and emergency room nurse) kim talks about zipper mishaps, falling toilet seats, failed self-circumcisions, and nighttime emergencies that will completely change the way you look at that eggplant emoji. if you love kim’s podcast as much as we do, you can hear more of her show by visiting her website https://peoplearewild.podbean.com or by searching for her in your favorite podcast player. audio credit: the people are wild podcast (https://peoplearewild.podbean.com) photo credit: istock see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, we took the show on the road with special co-host, denise (and a homemade version of a popular card game) to explore what happens to women’s bodies as they reach the point in life where they stop producing eggs. photo credit: to be further assessed see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for this week’s adventure, we tried to figure out why the water in terel’s favorite drinking fountain turned white…and whether she was risking her health when she decided to drink it anyway. photo credit: amy rock see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

terel quits ripping and running long enough to talk about upcoming adventures. photo credit: to be further assessed see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for our one year ‘podiversary’ adventure, we explored the family of viruses that causes the flu and why it won’t just shut up and die. as an added bonus, we also explored how washing viruses in detergent equals flu shots (and a cool $3.1 billion!) for your trouble. photo credit: anne trafton see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, we reveal the mystery prize, the correct pod hunt items, and the winners of our five part health science scavenger hunt. photo credit: greatschools see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for this week’s adventure, we explored the shocking state of men’s health and the beer-fueled brainchild that launched 5 million mustaches to do something about it. photo credit: jhon bruce see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 visit the movember foundation: https://us.movember.com

this week’s adventure features the final round of clues in our five part health science scavenger hunt. we’ll explain how you (yes, you!) can play along to earn pod hunter bragging rights and a chance to win one of three mysterious prizes. photo credit: wikipedia see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for this week’s adventure, special (and very pregnant!) co-host santana joined us to see whether the homemade pregnancy tests from “episode 8: adventures in homemade pregnancy tests” are worth the mess they'll leave on your bathroom counter. photo credit: groennfell meadery see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

for this week’s adventure, we explored some pretty epic examples of how our brains’ love of cutting corners can create the perfect storm for the kinds of mistakes that make app crashes and autocorrect fails look like child’s play. photo credit: jenni chasteen see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week’s adventure features the fourth round of clues in our five part health science scavenger hunt. we’ll explain how you (yes, you!) can play along to earn pod hunter bragging rights and a chance to win one of three mysterious prizes. photo credit: national geographic we are preparing to move the podcast from soundcloud, so be sure to start following us on our new Facebook page for updates! see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, we explored some of the fascinating features of chemicals being made and used inside our very own bodies. we are preparing to move the podcast from soundcloud, so be sure to start following us on our new facebook page for updates! photo credit: marthe sobczak see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

in this week’s adventure, terel misused the channel splitter as special co-hosts, william and faith joined us to talk about the chemistry, inventions, historical events, and legal actions that have impacted “liquid gold” and babies’ access to it. we are preparing to move the podcast from soundcloud, so be sure to start following us on our new facebook page for updates! photo credit: “the bump” see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0

this week’s adventure features the third three clues of our five part health science scavenger hunt. we’ll explain how you (yes, you!) can play along to earn pod hunter bragging rights and a chance to win one of three mysterious prizes. photo credit: historic fairhaven association see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0