Podcasts about pans

Get Chef's Foundry P600 ceramic cookware at 50% off plus a complete guide on cookware materials and safety at:witsandweights.com/chefsfoundry--Do you cook with nonstick pans, microwave with plastic containers, or wonder about materials you drink out of?Learn about the science behind 3 major categories of chemical exposure from cookware and food packaging: microplastics, PFAS ("forever chemicals"), and plasticizers like BPA.While avoiding fear-mongering, we discuss legitimate concerns about how these compounds might affect hormones, inflammation, and long-term health when exposure accumulates over time.Plus, learn practical steps to minimize exposure without losing your mind over every container in your kitchen.Main Takeaways:Microplastics from scratched cookware and PFAS from nonstick coatings are legitimate concerns worth addressing through simple swapsThe "dose makes the poison" cumulative exposure over time matters more than occasional contactEasy wins include replacing scratched nonstick pans, using glass containers for microwaving, and choosing ceramic or stainless steel cookwareYour body's detoxification systems are enhanced by the same foundational health practices we always discuss (strength training, quality nutrition, adequate sleep)Timestamps:0:02 - 3 categories of chemical exposure from cookware 3:20 - Microplastics 5:21 - PFAS "forever chemicals" 6:56 - Plasticizers, BPA, and aluminum leaching 8:38 - How these exposures might affect you 10:38 - Recommended cookware 14:46 - Should you be concerned? 19:25 - 3 levels of kitchen safety 21:30 - Avoiding food safety anxiety 22:17 - Recap for cookware, storage, and waterTry Chef's Foundry P600 ceramic cookware at 50% off - Swiss-engineered ceramic coating with removable handles, no PFAS, no Teflon: witsandweights.com/chefsfoundrySupport the show

Dr. Rade interviews Dr. Crista, a renowned expert in the field of PANDAS and PANS.   Dr. Crista's website: https://drcrista.com/   Dr. Crista's Instagram: https://www.instagram.com/drjillcrista/   Dr. Crista's books Break the Mold and A Light in the Dark for PANDAS and PANS https://drcrista.com/books/    To join Dr. Rade's mailing list to get free access to the first two parts of his Overcoming Chronic Illness Course: https://eastcoastnaturopathic.com/dr-bryan-rade-mailing-list

Get ready for another round of enterprise highs and lows, with Brian Sommer and Jon Reed issuing their top picks (and pans) of the month, and unveil another unexpected half-time segment - deconstructing AI and recruiting, with surprise guest Bonnie Tinder of Raven Intel. The three dig into the provocative prediction of the end of recruiters in six months, via Perplexity CEO Aravind Srinivas. Tinder also shares what she's learned from her own AI experiments, client deliverable, and her new AI show. Note: viewing the slides isn't necessary for the audio version, but if you want to see the slide deck, check the YouTube replay at https://www.youtube.com/live/RBC5ja21TO4.

“This is not Burger King.” Bill Elwell, who flipped patties at a beloved L.A. shack since 1965, has died at 98. Jarred Raissen — Zelmin's Contest. Costco's pan is $300 cheaper than the one it's designed after, and Cross with Tiffany.

Get ready for another round of enterprise highs and lows, with Brian Sommer and Jon Reed issuing their top picks (and pans) of the month, and unveil another unexpected half-time segment - deconstructing AI and recruiting, with surprise guest Bonnie Tinder of Raven Intel. The three dig into the provocative prediction of the end of recruiters in six months, via Perplexity CEO Aravind Srinivas. Tinder also shares what she's learned from her own AI experiments, client deliverable, and her new AI show. Note: viewing the slides isn't necessary for the audio version, but if you want to see the slide deck, check the YouTube replay at https://www.youtube.com/live/RBC5ja21TO4.

Episode Highlights With JabanWhat PANS and PANDAS are, and what the key differences areThe different causes of the same neuropsychiatric symptoms and figuring out the underlying issueThere are adult versions of these conditions as wellEarly warning signs of PANS and PANDAS to watch for in children and the autism connectionAutoimmune encephalitis symptoms in kids and why this can be so dramaticWhy this can be a very fast onset and can be triggered by illness 75% of adults in the US have some form of chronic symptomKids have a less developed blood-brain barrier and can experience these symptoms more strongly What recovery from PANS and PANDAS looks like, and what factors to addressWhy not take an extreme treatment approach that overwhelms the bodyWhat his roadmaps for healing look like and the order he follows to best support the bodySupplements that are specifically helpful with things like PANS and PANDASWhen medications are helpful and what else to do alongside themWhen you remove the reasons the body is stressed, it's no longer stressedThe top diet and lifestyle supportive steps to let the body heal he most commonly uses and why he doesn't do long term restrictionResources MentionedDr. Jaban's website, his Instagram, TikTok, and Facebook

On this episode, guest host Torrie O'neil-Strong sits down with 2 stripe black belt, Caitlin Murdock. She earned her black belt under Eduardo de Lima, direct student under Carlos Gracie Jr. and started training under de Lima with my dad when I was 12. 25 years later, “I'm an active competitor in the adult division under Pedigo Submission Fighting. My husband and I moved to the PSF HQ over three years ago. Since then, I've placed third in adult no-gi worlds in 2023 and second in 2024. I have achieved my second championship at Pans under master one, once in 2019 and another in 2023. I would describe my grappling style as classic and very pressure-oriented. My future goals include winning gold at no-gi worlds this year, as well as winning trials in the years to come. The ultimate goal though---bringing more little girls and women into the sport and providing a female mentor to upcoming athletes.”Learn more about Girls in Gis:Homepage: https://www.girls-in-gis.comEvents: https://www.girls-in-gis.com/events/Shop: http://www.girls-in-gis.com/shop/Donate: http://www.girls-in-gis.com/donate/Facebook Group: https://www.facebook.com/groups/GirlsinGisFacebook Official: https://www.facebook.com/GirlsinGisTwitter: @_girls_in_gis_Instagram: https://www.instagram.com/girlsingis/Youtube: https://www.youtube.com/c/girlsingis

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“Hundreds gather outside Downing Street banging pots and pans as Israel's blockade continues to cause the starvation of Palestinians in the Gaza strip. 120 people – 80 of them children […]

Wondering what you think of the supplement Fatty 15?Can you recommend any nonstick pans that are safe to use?Study finds gut microbes can absorb and help expel forever chemicals like PFAS

What if the biggest threats to your health are sitting right in your kitchen, pantry, or under your sink? In this episode of One Dream, Leah and Dr. Nick Wilson unpack the often-overlooked toxic exposures in everyday life—from cookware and water to cleaning products and indoor air. You'll learn practical ways to detox your home, why certain "conveniences" might be costing you long-term wellness, and how to make healthier choices that align with personal responsibility and freedom. Key Topics Covered: Detoxing Your Cookware: The Dangers of Non-Stick Safe Alternatives to Toxic Cookware The Microwave Debate: Potential Health Implications Food Storage: Hidden Dangers of Plastic Containers Water Quality: Understanding What's in Your Tap Resources Mentioned: Made Safe website One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:

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Lyme Disease is becoming more common and many people don't even know they have it, which means it often goes untreated. And while you're waiting for your doctor to diagnose you, they'll often shrug off your other symptoms and say thing like "it's all in your head"....   TOPICS DISCUSSED IN THIS EPISODE: Why mental illness is more biological than psychological The brain scan that shows inflammation MRIs, your doctor and blood work miss Why some people get infected and never recover - and why some people do Childhood infections like Strep can cause full blown psychiatric changes that are often called ADHD or anxiety PANS, PANDAS, Lyme, Mold and more Autoimmunity and Lyme Disease How these disease can hijack your DNA   More from Dr. Eboni Cornish + the Amen Clinics: Clinic Website: www.amenclinics.com Instagram: @dr.ebonicornish Email (Assistant): drcornishassist@amenclinics.com Phone (Virginia Clinic): 703-880-4000     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Washing Pots and Pans 07/09/25

Pans.   FP: https://twitter.com/FuriusPertinax/media   J: https://findmyfrens.net/jburden/ Buy me a coffee: https://www.buymeacoffee.com/j.burden Substack: https://substack.com/@jburden Patreon: https://patreon.com/Jburden GUMROAD: https://radiofreechicago.gumroad.com/l/ucduc Subscribestar: https://www.subscribestar.com/j-burden Axios: https://axios-remote-fitness-coaching.kit.com/8ebf7bacb8 ETH: 0xB06aF86d23B9304818729abfe02c07513e68Cb70 BTC: 33xLknSCeXFkpFsXRRMqYjGu43x14X1iEt

Dr. Don and Professor Ben talk about the risks from microwaving your kitchen sponges. Dr. Don - not risky

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You’ve been told to cut cake, ban wine, and throw out the chips… But what if your favourite soul food is the secret to actually sticking to your weight loss goals? In this episode of The Nutrition Couch, Leanne and Susie unpack:

In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with functional immunology expert and educator Dr. Samuel Yanuck to explore one of the most overlooked systems in chronic illness: the immune system. With clarity and compassion, Dr. Yanuck breaks down how immune dysregulation can contribute to complex conditions like depression, neuropathy, migraines, chronic fatigue, and even cardiovascular disease. From brain inflammation and mast cell activation to Epstein-Barr virus and mold, Dr. Yanuck offers a new way of thinking about biology—where inflammation isn't just a symptom, but a system that can be measured, understood, and treated. You'll here them discuss: - Why immunology could be at the root of nearly every chronic illness - The immune pathways that connect depression, anxiety, brain fog, and fatigue - What PANS, PANDAS, and autoimmune encephalitis really are—and why they're often misdiagnosed - How gut, brain, and immune health form a feedback loop - The labs you should run if you suspect chronic immune dysfunction - A framework for evaluating chronic viral infections like EBV and CMV - Natural immune modulators: Chinese skullcap, astragalus, quercetin, sulforaphane, and more - Why personalized immune workups—not protocols—create results Guest Bio: Dr. Samuel Yanuck is a functional medicine clinician and expert educator in functional immunology. He is the creator of Cogence Immunology, a comprehensive online training program that has educated over 9,000 clinicians in over 60 countries. His approach blends immunology, clinical experience, and systems thinking to help providers and patients uncover the true drivers of chronic illness. Dr. Yanuck is also the co-founder of the Yanuck Center for Life and Health in North Carolina, where he sees patients and helps clinicians find root-cause solutions to immune dysfunction through mentorship and collaboration. His work is helping reshape how the next generation of practitioners understand inflammation, autoimmunity, and healing. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Cast iron pans are loved for the way they cook and season food. But can it ever get cleaned enough to remove gluten? Listen for more info.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

What happens when you combine the merchant benefits of pay-by-bank transactions with the consumer rewards typically reserved for credit cards? Matt Brennan, CEO of Spire, reveals how their groundbreaking approach is transforming everyday payments across America.Brennan walks us through Spire's innovative branded payment solution that powers merchant-specific programs like Shell's "S-Pay." By partnering with Discover Network, Spire issues 16-digit PANs linked to consumers' bank accounts - creating a hybrid payment that works on existing terminals while settling via ACH. This elegant solution eliminates the traditional hurdles that have limited pay-by-bank adoption at physical points of sale.The beauty of Spire's approach lies in its true win-win nature: merchants dramatically reduce processing costs while offering substantial rewards (like 15-20¢ off per gallon or 5% store discounts), and consumers enjoy immediate benefits without accumulating credit card debt. This value proposition has fueled remarkable growth, with Spire now accepted at 55,000 locations representing 65% of branded fuel retailers nationwide.With 750,000 bank accounts linked and transaction volumes growing 200% in just seven months, Spire is clearly tapping into unmet consumer needs. Brennan identifies two key adopter groups: tech-savvy younger consumers comfortable with alternative payment methods, and financially-conscious "savvy savers" seeking rewards without additional debt. As consumer debt concerns continue to rise and open banking makes account linking increasingly mainstream, Spire is positioned at the intersection of major financial trends.

In this episode of the Autism Little Learners Podcast, I sit down with Alex Lamoreaux—a mom of three, including two autistic boys—to talk about her personal and powerful journey with autism. From receiving a late diagnosis herself to navigating complex medical advice, Alex shares how she shifted from fear to confidence in parenting.  We dive into what it really means to trust your gut as a parent and honor the unique needs of each child. This heartfelt conversation explores the emotional ups and downs of advocating for autistic kids and highlights the power of intuition, self-advocacy, and community. You won't want to miss Alex's inspiring and relatable story. Bio Alex Lamoreaux is a late-diagnosed neurodivergent mom of three young boys and a Licensed Clinical Social Worker with a background in addiction recovery and trauma treatment. After two of her sons were diagnosed with autism, she dove into learning—and unlearning—what it really means to support autistic children. Now in the thick of parenting and advocacy, Alex shares practical, real-life insights with honesty and heart, hoping to spark connection and offer support to fellow parents on similar journeys. Alex's TikTok Account https://www.tiktok.com/@alex.lamx?_t=ZT-8xBXQBH46la&_r=1 Takeaways Late diagnosis can provide clarity and reduce shame over past differences. Parents often feel overwhelmed by the amount of information available. Shifting from panic to empowerment is crucial in parenting. Each autistic child is unique and requires different interventions. There is no one-size-fits-all approach to autism. Trusting parental instincts is essential for effective parenting. You do not have to fill your child's day with therapy. Trust your gut feelings about your child's needs. Parents often know their children best, despite professional opinions. Medical professionals may not always have the latest information on autism. Advocating for your child can be challenging, but it is essential. Bringing a list to meetings can help parents stay focused. Cognitive dissonance is common when navigating medical advice. Parents should feel empowered to change providers if necessary. Finding clarity amidst overwhelming information is crucial for parents. You may also be interested in these supports Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Guy is beaming in from a hotel room in Australia and Tim is connecting via satellite from beautiful Rotorua on very little sleep, a decent amount of horse tranquilliser and donning a fetching aquamarine dress. But it's not about the boiz, it's about Lisa Todd Wexley and Charlotte York Goldenblatt teeing up with none other than Kristen Schaal to participate in the futile activity of enrolling their kids into an ivy league college. Carrie is a prisoner in her own empty mansion and may soon also be a prisoner of thousands of New York's finest rats, who have already eaten her entire garden. What's going on with Seema? Glad you asked! She's enlisted the help of Grown Ups 2's very own Sherri O'Terry to try and find a suitable suitor but forget all of that because the most important thing is - This show has a new hottie and his name is Adam. Aiden should be worried about his alliterative competitor.Full video episode available at twioat.substack.com Hosted on Acast. See acast.com/privacy for more information.

Send us a textDive straight into a mind-expanding conversation with Dr. Jack Kruse! Forget everything you thought you knew about the root causes of autism, Hashimoto's, Parkinson's, PANS, bipolar disorder, and gut issues. Dr. Kruse drops a bombshell: it's not a chemical imbalance, it's a light signaling failure.In this raw and unfiltered interview, Dr. Kruse connects the seemingly disparate dots of modern disease, revealing how bad lighting, dysfunctional mitochondria, and our increasingly toxic environments are fundamentally disrupting the human blueprint, especially in developing children.This isn't just another theory; it's a biophysical revolution that will challenge your understanding of disease, healing, and human evolution. Get ready to have your paradigm shattered and your mind opened to a completely new perspective on human health.ResourcesLight in Shaping Life by Roland Van WijkBiophoton research by Fritz-Albert PoppMitochondrial disease insights from Doug WallaceAutism & epigenetics—Nicole Shanahan, Sergey BrinThe Body Electric by Robert O. BeckerOxygen by Nick LaneResearch from Dr. Francisco Gonzalez-Lima on red lightMicrobiome/autism research by Dr. Sabine HazanProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Tourette's and ADHD are both diagnoses that come with a lot of stigmas. Do you have a child who suffers from a complex medical condition? Are they on medication or antibiotics? Have you considered homeopathic treatment? In today's episode, my guest Penny Barron will delve into the meaning of Tourette's, ADHD, Pans, Pandas, and Tics, as well as homeopathic treatments that will bring you hope! Penny Barron practices in the Northern Beaches of Sydney from the Harbord Homeopathic Clinic, one of the largest homeopathic clinics in Australia. Penny teaches homeopathy as well as supervising student clinic through a local Sydney college. Penny focuses on her own practice, in which she has put a lot of energy and research into childhood behavioral issues as well as working with trauma support.  Check out these episode highlights: 01:35 - Penny's introduction to homeopathy 05:21 - How Penny became interested in complex health conditions 08:27 - What are Pans and Pandas, and what are their symptoms 12:17 - The effects of ADHD drugs 13:55 - Questions or information that practitioners can use when asking their patients 17:42 - Why do homeopaths ask weird questions during consultations 18:59 - Informations that is helpful during a consultation 23:28 - Treatments for clients with Tourette's and ADHD 29:54 - Tourette's and ADHD cases that Penny encountered 38:29 - Penny's message to the listeners Know more about Penny https://switchonhealth.com.au/team/penny-barron/ Connect on LinkedIn https://www.linkedin.com/in/penny-barron-a1b06226/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

In this comprehensive deep dive, Dr. Tony Ebel explores PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS from a neurologically-focused perspective. Drawing from his extensive clinical experience treating hundreds of PANDAS cases, Dr. Ebel reveals why traditional biomedical and functional medicine approaches, while important, often fall short when not properly sequenced with nervous system care.This episode challenges the conventional understanding that PANDAS begins in the gut, instead presenting compelling evidence that nervous system dysfunction is the root cause that then triggers the cascade of gut dysbiosis, immune dysfunction, and neuroinflammation. Dr. Ebel provides a detailed clinical protocol for healing, emphasizing the critical importance of addressing nervous system regulation first before implementing intensive biomedical interventions.Key Topics & TimestampsIntroduction & PANDAS Overview [00:00:00 - 00:06:00]Definition and why PANDAS cases spike during seasonal transitionsThe "perfect storm" nature of PANDAS requiring deep understandingDr. Ebel's Background & The PANDAS Rollercoaster [00:06:00 - 00:16:00]Clinical experience with hundreds of PANDAS casesPersonal story with his daughter's toxic exposureSetting realistic expectations: peaks, valleys, and signs of true healingWhy Current Approaches Fall Short [00:16:00 - 00:25:00]Traditional medicine limitationsFunctional medicine gets "one or two layers deep" but misses root causeWhy families feel stuck despite "doing everything right"The Root Cause: Nervous System First [00:25:00 - 00:36:00]Why gut-focused approaches miss the deeper issueNervous system → gut → immune → inflammation cycleThe reality of supplement overload and extreme restrictionsFinding the Right Practitioners & Protocol [00:36:00 - 00:50:00]Importance of expert-level care from neurologically-focused providersWhy "full send" biomedical approaches too early make kids worseThe 90-180 day nervous system stabilization periodClinical Implementation: The Reset Approach [00:50:00 - 01:01:00]Pausing 80% of supplements while keeping basicsUsing INSiGHT scans to achieve neurological stabilityRealistic timeline: 1-3 year healing journey with proper sequencing-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

What pan should I use to bake my bread? Metal, ceramic, glass, dutch oven…there are so many out there. What are the differences? What about non-stick? What temperatures can I use for each one? How can I stop my dough from sticking? How can I work out how much dough my pan will take? And what about pizza? How can I make the best one at home?These questions, and many more, are answered in today's episode with expert wholegrain sourdough baker and dear friend of the podcast, Elly from Elly's Everyday. Prepare for over an hour of beautiful sourdough bread geekery that will enhance your baking, however you do it.And if you want more, Elly kindly stayed on to record an aftershow where we answered supporter questions including how to create the best crust, talked even more about loaves that stick and shared tips on getting pizza to rise. If you'd like that, come and join us as a supporter at The Kitchen Table.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community of ancestral cooks around the world!Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content from Alison and Andrea, and a Discord discussion group.To read more about becoming a supporter and explore the various levels, click here!* * * * * * * * * * * * * * * * * * * * * * * * * * What we cover:Different pan options you have for baking...

In this enlightening episode of the me&my health up podcast, Dr. Nancy O'Hara shares her expertise on Lyme disease and its related conditions, including PANS and PANDAS. She discusses her journey from conventional medicine to functional medicine, emphasising the importance of understanding tick-borne diseases, their symptoms, and the critical role of prevention. Dr. O'Hara highlights the significance of supporting the immune system through diet and lifestyle changes, and she offers insights into treatment options, including herbal remedies. The conversation aims to raise awareness about these often-misdiagnosed conditions and provide listeners with practical advice for maintaining health and well-being.TakeawaysLyme disease is caused by the spirochete Borrelia and can lead to various symptoms.PANS and PANDAS are pediatric neuropsychiatric disorders linked to infections.Preventive measures against tick-borne diseases include proper clothing and tick checks.Misdiagnosis of tick-borne diseases can lead to chronic health issues.Herbal treatments can be effective alternatives to antibiotics for tick-borne diseases.Diet plays a crucial role in supporting the immune system and overall health.Lifestyle factors such as exercise and sleep are essential for immune health.Natural biohacking involves simple practices like breathing and outdoor activities.Awareness and education about tick-borne diseases are vital for families and practitioners.Support for immune health should start from pregnancy and continue through childhood.About Dr. Nancy O'Hara: Dr. Nancy O'Hara is a board-certified pediatrician with a distinguished focus on PANS, PANDAS, and other neurodevelopmental disorders. As a leading trainer and mentor, she educates clinicians globally on the recognition and treatment of these complex conditions. Dr. O'Hara graduated with highest honours from Bryn Mawr College and is a member of the Alpha Omega Alpha Honour Society at the University of Pennsylvania School of Medicine, where she also earned her Master's degree in Public Health. Before her medical career, she taught children with autism and practiced as a general pediatrician from 1993 to 1998. In 1999, she established a consultative, integrative practice dedicated to children with special needs, focusing on neurodevelopmental disorders, ADHD, PANS/PANDAS, BGE, OCD, Lyme disease, and Autism Spectrum Disorder. Connect with Dr. Nancy O'Hara:Website: www.drohara.com Instagram: @nhoharamdFacebook: Dr. Nancy O'Hara LinkedIn: Dr. Nancy O'HaraPodcast: "Demystifying PANS/PANDAS" Feel free to reach out and connect with Dr. O'Hara to learn more about her work and the important issues surrounding children's health! About me&my health up & Anthony Hartcher       me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters00:00 Introduction to Lyme Disease and Dr. Nancy O'Hara's Journey03:08 Understanding Lyme Disease: Symptoms and Diagnosis06:00 Prevention and Awareness of Tick-Borne Diseases09:08 The Impact of Misdiagnosis and Chronic Symptoms12:00 Treatment Approaches: Herbal vs. Antibiotic15:01 PANS and PANDAS: Understanding Pediatric Neuropsychiatric Disorders17:50 Supporting Immune Health: Lifestyle and Dietary Factors 20:53 Natural Biohacking: Simple Practices for Health24:01 Conclusion and Resources for Further Learning

Dr. Jill Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person. Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, PANS and PANDAS, Lyme disease, and concussion.

While intermittent fasting may have beneficial effects on various autoimmune diseases, fasting is not right for everyone. Intermittent fasting can be detrimental for people with autoimmune issues because it can potentially exacerbate their condition by putting additional stress on the immune system, which is already dysregulated in autoimmune diseases, potentially leading to increased inflammation and flare-ups due to the body's tendency to attack its own tissues during fasting periods.  Why intermittent fasting may not be right for someone with autism: Immune system disruption: Fasting can cause fluctuations in immune cell activity, potentially leading to an overactive immune response in individuals with autoimmune diseases where the body is already attacking its own tissues. PANS is an autoimmune attack on the brain and it is very common in children with autism. You will see a sudden onset of OCD, clinginess, and fearfulness. Increased inflammation: While some research suggests intermittent fasting might reduce inflammation in healthy individuals, in autoimmune conditions, it could trigger increased inflammatory markers due to the body's altered immune response.  Stress on the body: The stress of fasting can further exacerbate autoimmune symptoms. If your immune system is fragile and you're constantly having flare-ups, you might want to avoid fasting until your body is stronger. What to do instead: Focus on a balanced, healthy diet with controlled portion sizes, regular exercise, and mindful eating habits to achieve similar health benefits, prioritizing nutrient-dense foods and limiting processed options; essentially, managing your overall calorie intake without strict fasting windows. Ketogenic Diets are popular for this reason. A ketogenic diet primarily consists of high-fats, moderate-proteins, and very-low-carbohydrates. The dietary macronutrients are divided into approximately 55% to 60% fat, 30% to 35% protein and 5% to 10%carbohydrates. In our episode Healthy Carbs, Candida Control, and What You Can Do To Soothe Autism Symptoms [Podcast Episode #210] we discussed how low-carb diets can be potentially sleep disruptive and anxiety provoking if candida overgrowth is still strong and candida is eating up all of the glucose our brain needs. This is very common in sleep disorders.  I discuss this in detail in my podcast episode # 133, How To Improve Sleep Tied To Candida Induced Hypoglycemia. ... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/221

Veteran Afropop producer Marika Partridge takes us to the island of St Lucia for a “beginners” steel pan (steel drum) work shop with maestro Andy Narell. It's a complete sensory experience, with ambiance, cuisine, and deep history on the only instrument invented in the 20th century. Plus Marika's journey to steel pan bliss. Then Mukwae catches us up with the latest trends in remixing, Afrobeats and amapiano. Produced by Marika Partridge and Banning Eyre.

For this Q&A episode, Liz unpacks your questions on probiotics, gynaecologists versus endocrinologists, toxic-free cookware, and oestrogen after a hysterectomy.Liz reveals whether we can overdo probiotics for Catherine, plus why we may be referred to a gynaecologist over an endocrinologist for HRT for another listener.Eleanor also asks about non-toxic cookware recommendations, and Liz also takes a look at replacement oestrogen after a total hysterectomy for one woman, as well as living well on a budget.Links mentioned in the episode:The Naked Pharmacy Gut Love - save 20% with LIZLOVESThe truth about improving longevity, with Dr Harpal BainsBalance Menopause AppLiz's favourite non-toxic cookware brands include Our Place, Green Pan and Le Creuset.BetterYou Vitamin D3 + K2 spray - save 15% with LIZLOVESA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Only Pans - not the camping version of the premium access site "Only Fans". This week Tim & Ade are getting down and dirty with all things pan related.They discuss what they're currently cooking in and how that often dictates what they're cooking. They discuss their pan history and how that has taken them to the cutting edge. Strangely enough they now look to more traditional materials in their day to day camp cooking. Send us your Mediocre 5 Star ReviewDISCLAIMER: Casual Camping Podcast accepts no liability and does not officially recommend any products or endorse any techniques discussed in an individual podcast episode or shown on Casual Camping Podcast social media accounts. Individuals should make their own informed decision and risk assessment of any products or advice prior to any purchase or useSupport the showCheck Out Our Etsy Store: Etsy: https://www.etsy.com/uk/shop/CasualCampingPodcast Check Out Our Socials:Facebook: https://www.facebook.com/groups/1333082837320305/?_rdrInstagram: https://www.instagram.com/casualcampingpodcast/YouTube: https://www.youtube.com/playlist?list=PLO9F70wD5P16dbKV20rTtwegIcBDtKY8QThreads: https://www.threads.net/@casualcampingpodcast?invite=0

Diddy Trial Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence In today's explosive coverage of the federal trial against Sean “Diddy” Combs, two witnesses—Kerry Morgan, the former best friend of Cassie Ventura, and David James, Combs's ex-personal assistant—gave damning testimony that paints a chilling picture of coercion, control, and systemic abuse. These are not random outsiders or distant observers. These are two people who lived inside Diddy's world and are now telling a court what they allegedly saw. Morgan testified that Cassie was emotionally, financially, and physically entrapped in a toxic relationship where leaving wasn't a real option. She described moments of horror: Cassie being dragged by her hair in Jamaica, pounded on with a hammer at her door in Los Angeles, and the brutal 2018 incident where Combs allegedly assaulted Morgan herself, leaving her concussed and vomiting. Perhaps most disturbing, Morgan says she was offered $30,000 to sign an NDA and walk away in silence. David James, meanwhile, worked inside what he called “Mr. Combs's kingdom.” As a personal assistant, he recounted Cassie telling him directly, “I can't get out. He controls everything.” That line captures what prosecutors are trying to prove: this was more than just a dysfunctional relationship. It was, according to multiple witnesses, a controlled system of dependency, fear, and entrapment. This episode dives into both testimonies in full detail, breaking down the psychology of control, the role of enablers, and the devastating cost of silence. It also addresses Judge Subramanian's critical ruling excluding hearsay, and what that means for what the jury is allowed to hear. If you're following the case for real insight—not just headlines—this is the breakdown you need. #diddytrial #cassieventura #truecrime #witnessstand #federaltrial #kerrymorgan #davidjames #seancombs #abuseofpower #freakoffs Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Diddy Trial Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence In today's explosive coverage of the federal trial against Sean “Diddy” Combs, two witnesses—Kerry Morgan, the former best friend of Cassie Ventura, and David James, Combs's ex-personal assistant—gave damning testimony that paints a chilling picture of coercion, control, and systemic abuse. These are not random outsiders or distant observers. These are two people who lived inside Diddy's world and are now telling a court what they allegedly saw. Morgan testified that Cassie was emotionally, financially, and physically entrapped in a toxic relationship where leaving wasn't a real option. She described moments of horror: Cassie being dragged by her hair in Jamaica, pounded on with a hammer at her door in Los Angeles, and the brutal 2018 incident where Combs allegedly assaulted Morgan herself, leaving her concussed and vomiting. Perhaps most disturbing, Morgan says she was offered $30,000 to sign an NDA and walk away in silence. David James, meanwhile, worked inside what he called “Mr. Combs's kingdom.” As a personal assistant, he recounted Cassie telling him directly, “I can't get out. He controls everything.” That line captures what prosecutors are trying to prove: this was more than just a dysfunctional relationship. It was, according to multiple witnesses, a controlled system of dependency, fear, and entrapment. This episode dives into both testimonies in full detail, breaking down the psychology of control, the role of enablers, and the devastating cost of silence. It also addresses Judge Subramanian's critical ruling excluding hearsay, and what that means for what the jury is allowed to hear. If you're following the case for real insight—not just headlines—this is the breakdown you need. #diddytrial #cassieventura #truecrime #witnessstand #federaltrial #kerrymorgan #davidjames #seancombs #abuseofpower #freakoffs Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Lugging Salt | Exploding Birds & Human Dog Food? | Guy Doesn't Understand A Lot Of Things | Optimal Number Of Beers | A Return Of Tipsy Talk | Wivia Wuestion Wednesday Makes A Return | Hobby Red Flags | Some Good Ol' Erection Revenue

Happy New Film Day everyone! It's a real treat as always to be joined this week by Harman Technology/ Ilford Photo's finest Michelle Parr to talk about YET ANOTHER new film they're releasing into the wild TODAY! Kentmere Pan 200 is available now from all good retailers and you know that you'll find scads of videos and images out right now on the socials and Youtube, but if you want to hear why they decided to make it and what's makes it a great addition to the film lineup, then you've come to the right place!   Start your exploration of the new film  @ilfordphoto on Instagram and ensure that you use #kpan200 #kentmere200 to hunt down all the images people will be sharing today  

Have you ever walked into a room and wished you felt as strong on the inside as you try to look on the outside?Whether you're stepping onto the mats, into a leadership role, or just trying not to spiral after a tough roll, developing a commanding presence is more than posture and projection—it's mindset in action. And the good news? It's a skill you can train, just like your jiu-jitsu.We're digging into what it means to have a commanding presence—and why it matters far beyond jiu-jitsu competition. We're joined by one of our favorite returning guests, Rachel Casias, third-degree black belt and 14-time Pans champion, to talk about the mental muscle that's too often left out of training: mindset. Whether you're gearing up for your first tournament, teaching your first class, or just trying to keep your head straight after a rough roll, this episode is for you.This conversation isn't about being perfect—it's about building the kind of confidence that radiates before you step on the mat or walk into a room. Rachel shares her playbook for developing presence, mental toughness, and visualization skills that can transform your training, your teaching, and your life. By the end of this episode, you'll walk away with simple strategies you can use right now to build discipline, set focused goals, and show up with purpose, especially on the days motivation is nowhere to be found.This isn't about “faking it till you make it.” It's about learning how to believe in yourself before the world catches on.Chapters(00:00) Why commanding presence matters in life and jiu-jitsu(01:50) Rachel explains how mindset shapes everything(03:00) The myth of mental toughness and what actually builds it(05:20) What command presence looks like and how it's created(07:15) The real reason we get anxiety before Jiu-Jitsu competitions(08:45) How to prevent adrenaline dumps from wrecking your match(10:30) Rachel's 5:30 AM training strategy and why consistency beats motivation(13:00) Rachel reveals the key to staying focused(17:20) Goal setting when you're not the version of yourself you used to be(20:00) The secret to training while running a gym or business(22:15) Rachel's recommended mindset books and visualization practices(24:30) How to use visualization to shape your reality(26:40) When your mind betrays you—and how to retrain it(29:45) Visualizing during training rounds to sharpen your game(33:00) Creating emotional anchors for confidence in competition(35:20) What to do when the mental plan doesn't work out(38:30) Learning from Jiu-Jitsu losses without spiraling(44:15) How to deal with mistakes and ego bruises on the car ride home(49:20) Why ego and growth in jiu-jitsu always go hand in hand(50:30) How to lead and teach—even when you don't feel ready(53:00) What to say when you don't know the answer(56:10) Teaching with confidence and reading the room like a proIf you Love the Podcast, Share it with a Friend! You can also leave us a 5 Star Rating in Spotify or Apple Podcasts https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify...

Luke 10:38-42Now it happened as they went that He entered a certain village; and a certain woman named Martha welcomed Him into her house. And she had a sister called Mary, who also sat at Jesus' feet and heard His word. But Martha was distracted with much serving, and she approached Him and said, “Lord, do You not care that my sister has left me to serve alone? Therefore tell her to help me.”And Jesus answered and said to her, “Martha, Martha, you are worried and troubled about many things. But one thing is needed, and Mary has chosen that good part, which will not be taken away from her.”I can't help but think Jesus was smiling when He spoke this to Martha. He knew her, and she knew Him. In this episode, we will look at God's guidance and correction in our lives. What a blessing that Martha had the chance to adjust her heart before Jesus left her home. After all, if Martha hadn't welcomed Jesus into her home, Mary couldn't have sat at His Feet. I will end this episode with the song, "Jesus We Love You," written by Paul McClure.If you would like to support this podcast with a monthly or one-time donation, thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sherriyoungward.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To find out about upcoming gatherings and new projects, please join my email list at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sherriyoungward.com