Podcasts about pans

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Latest podcast episodes about pans

The Root Cause Medicine Podcast
Hard Case? Start Here. Functional Immunology for Complex Cases with Dr. Sam Yanuck

The Root Cause Medicine Podcast

Play Episode Listen Later Jun 19, 2025 64:58


In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with functional immunology expert and educator Dr. Samuel Yanuck to explore one of the most overlooked systems in chronic illness: the immune system. With clarity and compassion, Dr. Yanuck breaks down how immune dysregulation can contribute to complex conditions like depression, neuropathy, migraines, chronic fatigue, and even cardiovascular disease. From brain inflammation and mast cell activation to Epstein-Barr virus and mold, Dr. Yanuck offers a new way of thinking about biology—where inflammation isn't just a symptom, but a system that can be measured, understood, and treated. You'll here them discuss: - Why immunology could be at the root of nearly every chronic illness - The immune pathways that connect depression, anxiety, brain fog, and fatigue - What PANS, PANDAS, and autoimmune encephalitis really are—and why they're often misdiagnosed - How gut, brain, and immune health form a feedback loop - The labs you should run if you suspect chronic immune dysfunction - A framework for evaluating chronic viral infections like EBV and CMV - Natural immune modulators: Chinese skullcap, astragalus, quercetin, sulforaphane, and more - Why personalized immune workups—not protocols—create results Guest Bio: Dr. Samuel Yanuck is a functional medicine clinician and expert educator in functional immunology. He is the creator of Cogence Immunology, a comprehensive online training program that has educated over 9,000 clinicians in over 60 countries. His approach blends immunology, clinical experience, and systems thinking to help providers and patients uncover the true drivers of chronic illness. Dr. Yanuck is also the co-founder of the Yanuck Center for Life and Health in North Carolina, where he sees patients and helps clinicians find root-cause solutions to immune dysfunction through mentorship and collaboration. His work is helping reshape how the next generation of practitioners understand inflammation, autoimmunity, and healing. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Gluten Free News
How to Use Cast Iron Pans Safely

Gluten Free News

Play Episode Listen Later Jun 19, 2025 2:34


Cast iron pans are loved for the way they cook and season food. But can it ever get cleaned enough to remove gluten? Listen for more info.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Leaders In Payments
Matt Brennan, CEO of Spire | Episode 404

Leaders In Payments

Play Episode Listen Later Jun 18, 2025 25:34 Transcription Available


What happens when you combine the merchant benefits of pay-by-bank transactions with the consumer rewards typically reserved for credit cards? Matt Brennan, CEO of Spire, reveals how their groundbreaking approach is transforming everyday payments across America.Brennan walks us through Spire's innovative branded payment solution that powers merchant-specific programs like Shell's "S-Pay." By partnering with Discover Network, Spire issues 16-digit PANs linked to consumers' bank accounts - creating a hybrid payment that works on existing terminals while settling via ACH. This elegant solution eliminates the traditional hurdles that have limited pay-by-bank adoption at physical points of sale.The beauty of Spire's approach lies in its true win-win nature: merchants dramatically reduce processing costs while offering substantial rewards (like 15-20¢ off per gallon or 5% store discounts), and consumers enjoy immediate benefits without accumulating credit card debt. This value proposition has fueled remarkable growth, with Spire now accepted at 55,000 locations representing 65% of branded fuel retailers nationwide.With 750,000 bank accounts linked and transaction volumes growing 200% in just seven months, Spire is clearly tapping into unmet consumer needs. Brennan identifies two key adopter groups: tech-savvy younger consumers comfortable with alternative payment methods, and financially-conscious "savvy savers" seeking rewards without additional debt. As consumer debt concerns continue to rise and open banking makes account linking increasingly mainstream, Spire is positioned at the intersection of major financial trends.

The Autism Little Learners Podcast
#127 - Autism Mom Alex On Discovering She's Autistic While Raising Two Autistic Sons

The Autism Little Learners Podcast

Play Episode Listen Later Jun 17, 2025 43:36


In this episode of the Autism Little Learners Podcast, I sit down with Alex Lamoreaux—a mom of three, including two autistic boys—to talk about her personal and powerful journey with autism. From receiving a late diagnosis herself to navigating complex medical advice, Alex shares how she shifted from fear to confidence in parenting.  We dive into what it really means to trust your gut as a parent and honor the unique needs of each child. This heartfelt conversation explores the emotional ups and downs of advocating for autistic kids and highlights the power of intuition, self-advocacy, and community. You won't want to miss Alex's inspiring and relatable story. Bio Alex Lamoreaux is a late-diagnosed neurodivergent mom of three young boys and a Licensed Clinical Social Worker with a background in addiction recovery and trauma treatment. After two of her sons were diagnosed with autism, she dove into learning—and unlearning—what it really means to support autistic children. Now in the thick of parenting and advocacy, Alex shares practical, real-life insights with honesty and heart, hoping to spark connection and offer support to fellow parents on similar journeys. Alex's TikTok Account https://www.tiktok.com/@alex.lamx?_t=ZT-8xBXQBH46la&_r=1 Takeaways Late diagnosis can provide clarity and reduce shame over past differences. Parents often feel overwhelmed by the amount of information available. Shifting from panic to empowerment is crucial in parenting. Each autistic child is unique and requires different interventions. There is no one-size-fits-all approach to autism. Trusting parental instincts is essential for effective parenting. You do not have to fill your child's day with therapy. Trust your gut feelings about your child's needs. Parents often know their children best, despite professional opinions. Medical professionals may not always have the latest information on autism. Advocating for your child can be challenging, but it is essential. Bringing a list to meetings can help parents stay focused. Cognitive dissonance is common when navigating medical advice. Parents should feel empowered to change providers if necessary. Finding clarity amidst overwhelming information is crucial for parents. You may also be interested in these supports Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Pod's Blitz
Pans Labyrinth - Die Schlacht um das Labyrinth Kapitel 17

Pod's Blitz

Play Episode Listen Later Jun 17, 2025 81:07


Wir lesen live, wir kichern live - wir haben mit unseren Demigods wieder gelesen.Triggerwarnung: Es geht um das Thema Tod und wir sprechen auch darüber.Endlich treffen wir wieder auf Grover und Tyson.Und wie emotional ist alles mit Pan? Melli weint jedesmal bei dem Kapitel.Wie ging es euch damit? Gleichzeitig bietet die Folge viel Potential zum Nachdenken für die aktuelle Zeit.Der Ohrwurm der Folge: "Kumbaya"Disclaimer wie in jeder Folge: Wir spoilern vielleicht bei manchen Abschweifungen Harry Potter und Supernatural.Steady: https://steady.page/de/pods-blitz/aboutDiscord: https://discord.gg/fkmhXcFeGK Instagramm: https://www.instagram.com/_podsblitz_/E-Mail: podsblitzderpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The Worst Idea Of All Time
The Pots and Pans of Mattress Pikelet King

The Worst Idea Of All Time

Play Episode Listen Later Jun 9, 2025 52:32


Guy is beaming in from a hotel room in Australia and Tim is connecting via satellite from beautiful Rotorua on very little sleep, a decent amount of horse tranquilliser and donning a fetching aquamarine dress. But it's not about the boiz, it's about Lisa Todd Wexley and Charlotte York Goldenblatt teeing up with none other than Kristen Schaal to participate in the futile activity of enrolling their kids into an ivy league college. Carrie is a prisoner in her own empty mansion and may soon also be a prisoner of thousands of New York's finest rats, who have already eaten her entire garden. What's going on with Seema? Glad you asked! She's enlisted the help of Grown Ups 2's very own Sherri O'Terry to try and find a suitable suitor but forget all of that because the most important thing is - This show has a new hottie and his name is Adam. Aiden should be worried about his alliterative competitor.Full video episode available at twioat.substack.com Hosted on Acast. See acast.com/privacy for more information.

The Longevity Formula
Red Light, Blue Light, Brain Damage: Dr. Jack Kruse Explains WTF Is Actually Happening

The Longevity Formula

Play Episode Listen Later Jun 6, 2025 90:28 Transcription Available


Send us a textDive straight into a mind-expanding conversation with Dr. Jack Kruse! Forget everything you thought you knew about the root causes of autism, Hashimoto's, Parkinson's, PANS, bipolar disorder, and gut issues. Dr. Kruse drops a bombshell: it's not a chemical imbalance, it's a light signaling failure.In this raw and unfiltered interview, Dr. Kruse connects the seemingly disparate dots of modern disease, revealing how bad lighting, dysfunctional mitochondria, and our increasingly toxic environments are fundamentally disrupting the human blueprint, especially in developing children.This isn't just another theory; it's a biophysical revolution that will challenge your understanding of disease, healing, and human evolution. Get ready to have your paradigm shattered and your mind opened to a completely new perspective on human health.ResourcesLight in Shaping Life by Roland Van WijkBiophoton research by Fritz-Albert PoppMitochondrial disease insights from Doug WallaceAutism & epigenetics—Nicole Shanahan, Sergey BrinThe Body Electric by Robert O. BeckerOxygen by Nick LaneResearch from Dr. Francisco Gonzalez-Lima on red lightMicrobiome/autism research by Dr. Sabine HazanProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Homeopathy Hangout with Eugénie Krüger
Throwback Thursday - Ep 113: Tourette's Treatment with Homeopathy - with Penny Barron

Homeopathy Hangout with Eugénie Krüger

Play Episode Listen Later Jun 4, 2025 49:51


Tourette's and ADHD are both diagnoses that come with a lot of stigmas. Do you have a child who suffers from a complex medical condition? Are they on medication or antibiotics? Have you considered homeopathic treatment? In today's episode, my guest Penny Barron will delve into the meaning of Tourette's, ADHD, Pans, Pandas, and Tics, as well as homeopathic treatments that will bring you hope! Penny Barron practices in the Northern Beaches of Sydney from the Harbord Homeopathic Clinic, one of the largest homeopathic clinics in Australia. Penny teaches homeopathy as well as supervising student clinic through a local Sydney college. Penny focuses on her own practice, in which she has put a lot of energy and research into childhood behavioral issues as well as working with trauma support.  Check out these episode highlights: 01:35 - Penny's introduction to homeopathy 05:21 - How Penny became interested in complex health conditions 08:27 - What are Pans and Pandas, and what are their symptoms 12:17 - The effects of ADHD drugs 13:55 - Questions or information that practitioners can use when asking their patients 17:42 - Why do homeopaths ask weird questions during consultations 18:59 - Informations that is helpful during a consultation 23:28 - Treatments for clients with Tourette's and ADHD 29:54 - Tourette's and ADHD cases that Penny encountered 38:29 - Penny's message to the listeners Know more about Penny https://switchonhealth.com.au/team/penny-barron/ Connect on LinkedIn https://www.linkedin.com/in/penny-barron-a1b06226/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

The Experience Miraclesâ„¢ Podcast
109. Getting Off the PANDAS Rollercoaster: A Path to Deeper, Lasting Healing

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Jun 3, 2025 63:08


In this comprehensive deep dive, Dr. Tony Ebel explores PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS from a neurologically-focused perspective. Drawing from his extensive clinical experience treating hundreds of PANDAS cases, Dr. Ebel reveals why traditional biomedical and functional medicine approaches, while important, often fall short when not properly sequenced with nervous system care.This episode challenges the conventional understanding that PANDAS begins in the gut, instead presenting compelling evidence that nervous system dysfunction is the root cause that then triggers the cascade of gut dysbiosis, immune dysfunction, and neuroinflammation. Dr. Ebel provides a detailed clinical protocol for healing, emphasizing the critical importance of addressing nervous system regulation first before implementing intensive biomedical interventions.Key Topics & TimestampsIntroduction & PANDAS Overview [00:00:00 - 00:06:00]Definition and why PANDAS cases spike during seasonal transitionsThe "perfect storm" nature of PANDAS requiring deep understandingDr. Ebel's Background & The PANDAS Rollercoaster [00:06:00 - 00:16:00]Clinical experience with hundreds of PANDAS casesPersonal story with his daughter's toxic exposureSetting realistic expectations: peaks, valleys, and signs of true healingWhy Current Approaches Fall Short [00:16:00 - 00:25:00]Traditional medicine limitationsFunctional medicine gets "one or two layers deep" but misses root causeWhy families feel stuck despite "doing everything right"The Root Cause: Nervous System First [00:25:00 - 00:36:00]Why gut-focused approaches miss the deeper issueNervous system → gut → immune → inflammation cycleThe reality of supplement overload and extreme restrictionsFinding the Right Practitioners & Protocol [00:36:00 - 00:50:00]Importance of expert-level care from neurologically-focused providersWhy "full send" biomedical approaches too early make kids worseThe 90-180 day nervous system stabilization periodClinical Implementation: The Reset Approach [00:50:00 - 01:01:00]Pausing 80% of supplements while keeping basicsUsing INSiGHT scans to achieve neurological stabilityRealistic timeline: 1-3 year healing journey with proper sequencing-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Ancestral Kitchen
#110 - Baking Pans With Elly from Elly's Everyday

Ancestral Kitchen

Play Episode Listen Later Jun 2, 2025 99:49


What pan should I use to bake my bread? Metal, ceramic, glass, dutch oven…there are so many out there. What are the differences? What about non-stick? What temperatures can I use for each one? How can I stop my dough from sticking? How can I work out how much dough my pan will take? And what about pizza? How can I make the best one at home?These questions, and many more, are answered in today's episode with expert wholegrain sourdough baker and dear friend of the podcast, Elly from Elly's Everyday. Prepare for over an hour of beautiful sourdough bread geekery that will enhance your baking, however you do it.And if you want more, Elly kindly stayed on to record an aftershow where we answered supporter questions including how to create the best crust, talked even more about loaves that stick and shared tips on getting pizza to rise. If you'd like that, come and join us as a supporter at The Kitchen Table.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community of ancestral cooks around the world!Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content from Alison and Andrea, and a Discord discussion group.To read more about becoming a supporter and explore the various levels, click here!* * * * * * * * * * * * * * * * * * * * * * * * * * What we cover:Different pan options you have for baking...

me&my health up
Unravelling Lyme Disease with Dr. Nancy O'Hara

me&my health up

Play Episode Listen Later Jun 2, 2025 40:43


In this enlightening episode of the me&my health up podcast, Dr. Nancy O'Hara shares her expertise on Lyme disease and its related conditions, including PANS and PANDAS. She discusses her journey from conventional medicine to functional medicine, emphasising the importance of understanding tick-borne diseases, their symptoms, and the critical role of prevention. Dr. O'Hara highlights the significance of supporting the immune system through diet and lifestyle changes, and she offers insights into treatment options, including herbal remedies. The conversation aims to raise awareness about these often-misdiagnosed conditions and provide listeners with practical advice for maintaining health and well-being.TakeawaysLyme disease is caused by the spirochete Borrelia and can lead to various symptoms.PANS and PANDAS are pediatric neuropsychiatric disorders linked to infections.Preventive measures against tick-borne diseases include proper clothing and tick checks.Misdiagnosis of tick-borne diseases can lead to chronic health issues.Herbal treatments can be effective alternatives to antibiotics for tick-borne diseases.Diet plays a crucial role in supporting the immune system and overall health.Lifestyle factors such as exercise and sleep are essential for immune health.Natural biohacking involves simple practices like breathing and outdoor activities.Awareness and education about tick-borne diseases are vital for families and practitioners.Support for immune health should start from pregnancy and continue through childhood.About Dr. Nancy O'Hara: Dr. Nancy O'Hara is a board-certified pediatrician with a distinguished focus on PANS, PANDAS, and other neurodevelopmental disorders. As a leading trainer and mentor, she educates clinicians globally on the recognition and treatment of these complex conditions. Dr. O'Hara graduated with highest honours from Bryn Mawr College and is a member of the Alpha Omega Alpha Honour Society at the University of Pennsylvania School of Medicine, where she also earned her Master's degree in Public Health. Before her medical career, she taught children with autism and practiced as a general pediatrician from 1993 to 1998. In 1999, she established a consultative, integrative practice dedicated to children with special needs, focusing on neurodevelopmental disorders, ADHD, PANS/PANDAS, BGE, OCD, Lyme disease, and Autism Spectrum Disorder. Connect with Dr. Nancy O'Hara:Website: www.drohara.com Instagram: @nhoharamdFacebook: Dr. Nancy O'Hara LinkedIn: Dr. Nancy O'HaraPodcast: "Demystifying PANS/PANDAS" Feel free to reach out and connect with Dr. O'Hara to learn more about her work and the important issues surrounding children's health! About me&my health up & Anthony Hartcher       me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters00:00 Introduction to Lyme Disease and Dr. Nancy O'Hara's Journey03:08 Understanding Lyme Disease: Symptoms and Diagnosis06:00 Prevention and Awareness of Tick-Borne Diseases09:08 The Impact of Misdiagnosis and Chronic Symptoms12:00 Treatment Approaches: Herbal vs. Antibiotic15:01 PANS and PANDAS: Understanding Pediatric Neuropsychiatric Disorders17:50 Supporting Immune Health: Lifestyle and Dietary Factors 20:53 Natural Biohacking: Simple Practices for Health24:01 Conclusion and Resources for Further Learning

Ticktective
Dr Jill Crista: The Lyme-Mold Connection: An Incredible Guide to Healing

Ticktective

Play Episode Listen Later May 30, 2025 71:05


Dr. Jill Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person. Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, PANS and PANDAS, Lyme disease, and concussion.

Naturally Recovering Autism with Karen Thomas
Fasting Risks For Autism and What To Do Instead [Podcast Episode #221]

Naturally Recovering Autism with Karen Thomas

Play Episode Listen Later May 28, 2025 17:31


While intermittent fasting may have beneficial effects on various autoimmune diseases, fasting is not right for everyone. Intermittent fasting can be detrimental for people with autoimmune issues because it can potentially exacerbate their condition by putting additional stress on the immune system, which is already dysregulated in autoimmune diseases, potentially leading to increased inflammation and flare-ups due to the body's tendency to attack its own tissues during fasting periods.  Why intermittent fasting may not be right for someone with autism: Immune system disruption: Fasting can cause fluctuations in immune cell activity, potentially leading to an overactive immune response in individuals with autoimmune diseases where the body is already attacking its own tissues. PANS is an autoimmune attack on the brain and it is very common in children with autism. You will see a sudden onset of OCD, clinginess, and fearfulness. Increased inflammation: While some research suggests intermittent fasting might reduce inflammation in healthy individuals, in autoimmune conditions, it could trigger increased inflammatory markers due to the body's altered immune response.  Stress on the body: The stress of fasting can further exacerbate autoimmune symptoms. If your immune system is fragile and you're constantly having flare-ups, you might want to avoid fasting until your body is stronger. What to do instead: Focus on a balanced, healthy diet with controlled portion sizes, regular exercise, and mindful eating habits to achieve similar health benefits, prioritizing nutrient-dense foods and limiting processed options; essentially, managing your overall calorie intake without strict fasting windows. Ketogenic Diets are popular for this reason. A ketogenic diet primarily consists of high-fats, moderate-proteins, and very-low-carbohydrates. The dietary macronutrients are divided into approximately 55% to 60% fat, 30% to 35% protein and 5% to 10%carbohydrates. In our episode Healthy Carbs, Candida Control, and What You Can Do To Soothe Autism Symptoms [Podcast Episode #210] we discussed how low-carb diets can be potentially sleep disruptive and anxiety provoking if candida overgrowth is still strong and candida is eating up all of the glucose our brain needs. This is very common in sleep disorders.  I discuss this in detail in my podcast episode # 133, How To Improve Sleep Tied To Candida Induced Hypoglycemia. ... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/221

Afropop Worldwide
Planet Afropop - Steel Pans and New Trends

Afropop Worldwide

Play Episode Listen Later May 27, 2025 46:31


Veteran Afropop producer Marika Partridge takes us to the island of St Lucia for a “beginners” steel pan (steel drum) work shop with maestro Andy Narell. It's a complete sensory experience, with ambiance, cuisine, and deep history on the only instrument invented in the 20th century. Plus Marika's journey to steel pan bliss. Then Mukwae catches us up with the latest trends in remixing, Afrobeats and amapiano. Produced by Marika Partridge and Banning Eyre.

Wellness with Liz Earle
Are non-stick pans safe? – with Liz Earle

Wellness with Liz Earle

Play Episode Listen Later May 26, 2025 28:33


For this Q&A episode, Liz unpacks your questions on probiotics, gynaecologists versus endocrinologists, toxic-free cookware, and oestrogen after a hysterectomy.Liz reveals whether we can overdo probiotics for Catherine, plus why we may be referred to a gynaecologist over an endocrinologist for HRT for another listener.Eleanor also asks about non-toxic cookware recommendations, and Liz also takes a look at replacement oestrogen after a total hysterectomy for one woman, as well as living well on a budget.Links mentioned in the episode:The Naked Pharmacy Gut Love - save 20% with LIZLOVESThe truth about improving longevity, with Dr Harpal BainsBalance Menopause AppLiz's favourite non-toxic cookware brands include Our Place, Green Pan and Le Creuset.BetterYou Vitamin D3 + K2 spray - save 15% with LIZLOVESA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Dirshu Mishnah Berurah
MB 310.7b -310.9 - Forgotten Money and Mixed Muktzeh: Halachic Insights on Moving Items on Shabbat – Clothing, Coal Pans, and Drawers

Dirshu Mishnah Berurah

Play Episode Listen Later May 26, 2025 26:14


In this episode, we explore the laws of handling clothing and objects that contain muktzeh (items prohibited to move on Shabbat), including cases where money is left in pockets or drawers, and when these items are still permitted to move. We also delve into the principles governing mixed-use items like coal pans or trays that contain both permitted and prohibited contents.

Dark Side of Wikipedia | True Crime & Dark History
Diddy Trial Recap Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence-WEEK IN REVIEW

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later May 25, 2025 17:31


Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Hidden Killers With Tony Brueski | True Crime News & Commentary
Diddy Trial Recap Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence-WEEK IN REVIEW

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later May 25, 2025 17:31


Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The Downfall Of Diddy | The Case Against Sean 'Puffy P Diddy' Combs
Diddy Trial Recap Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence-WEEK IN REVIEW

The Downfall Of Diddy | The Case Against Sean 'Puffy P Diddy' Combs

Play Episode Listen Later May 25, 2025 17:31


Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Casual Camping Podcast

Only Pans - not the camping version of the premium access site "Only Fans". This week Tim & Ade are getting down and dirty with all things pan related.They discuss what they're currently cooking in and how that often dictates what they're cooking. They discuss their pan history and how that has taken them to the cutting edge. Strangely enough they now look to more traditional materials in their day to day camp cooking. Send us your Mediocre 5 Star ReviewDISCLAIMER: Casual Camping Podcast accepts no liability and does not officially recommend any products or endorse any techniques discussed in an individual podcast episode or shown on Casual Camping Podcast social media accounts. Individuals should make their own informed decision and risk assessment of any products or advice prior to any purchase or useSupport the showCheck Out Our Etsy Store: Etsy: https://www.etsy.com/uk/shop/CasualCampingPodcast Check Out Our Socials:Facebook: https://www.facebook.com/groups/1333082837320305/?_rdrInstagram: https://www.instagram.com/casualcampingpodcast/YouTube: https://www.youtube.com/playlist?list=PLO9F70wD5P16dbKV20rTtwegIcBDtKY8QThreads: https://www.threads.net/@casualcampingpodcast?invite=0

Homeopathy247 Podcast
Episode 150: Homeopathy for PANS and PANDAS with Anna Bihari

Homeopathy247 Podcast

Play Episode Listen Later May 21, 2025 35:15


In this episode of Homeopathy 247, host Mary Greensmith chats with homeopath Anna Bihari, who specializes in helping children with PANS and PANDAS. Anna is an active practitioner with Homeopathy 247 and also provides support in two Facebook communities—one focused on PANS/PANDAS and another on detoxing with homeopathy. What Are PANS and PANDAS? Anna explains that these are pediatric autoimmune conditions that affect neurological and psychiatric health. PANS: Pediatric Acute-onset Neuropsychiatric Syndrome PANDAS: Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections These conditions can cause a sudden onset of symptoms like obsessive-compulsive behaviors, anxiety, aggression, and tics. They are often triggered by infections or environmental stressors, and many families feel overwhelmed navigating conventional treatment routes. Why Parents Seek Homeopathy Anna shares that many parents turn to homeopathy after trying other options that haven't brought relief. They're often searching for a more holistic, gentle, and effective approach. Anna reassures listeners that homeopathy can be deeply supportive, not only for the child's symptoms but also for the emotional toll on the whole family. Homeopathy's Individualized Approach No two children are treated the same way in homeopathy. Anna emphasizes how treatment plans are tailored to each child's specific symptoms, personality, and medical history. Whether a child is dealing with aggression, OCD, sleep issues, or other challenges, remedies are selected to match the whole picture—not just the diagnosis. Detoxing and Layers of Healing Another key topic discussed is the idea of detoxing with homeopathy. Anna talks about how certain toxins or medications (like antibiotics or vaccines) may play a role in triggering or worsening symptoms in sensitive children. Homeopathy can gently support the body in detoxifying these substances and clearing blocks to healing. Healing is rarely a straight line, and Anna encourages parents to be patient and open-minded. Often, multiple layers need to be addressed over time, including immune stress, emotional trauma, and inherited patterns. Finding Support and Community Anna's work in Facebook groups offers daily support and encouragement to families on this journey. These spaces allow parents to ask questions, share experiences, and feel less alone. Anna notes how valuable it is for parents to connect with others who truly understand the challenges of PANS/PANDAS. Join the Pans/Pandas Homeopathy Support Facebook Community: https://www.facebook.com/groups/1090703452738568 Join the Detoxing with Homeopathy Facebook Community: https://www.facebook.com/groups/detoxingwithhomeopathy/ Visit Anna's website: https://www.homeopathywithanna.com/ Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Dark Side of Wikipedia | True Crime & Dark History
Diddy Trial Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence

Dark Side of Wikipedia | True Crime & Dark History

Play Episode Listen Later May 20, 2025 17:26


Diddy Trial Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence In today's explosive coverage of the federal trial against Sean “Diddy” Combs, two witnesses—Kerry Morgan, the former best friend of Cassie Ventura, and David James, Combs's ex-personal assistant—gave damning testimony that paints a chilling picture of coercion, control, and systemic abuse. These are not random outsiders or distant observers. These are two people who lived inside Diddy's world and are now telling a court what they allegedly saw. Morgan testified that Cassie was emotionally, financially, and physically entrapped in a toxic relationship where leaving wasn't a real option. She described moments of horror: Cassie being dragged by her hair in Jamaica, pounded on with a hammer at her door in Los Angeles, and the brutal 2018 incident where Combs allegedly assaulted Morgan herself, leaving her concussed and vomiting. Perhaps most disturbing, Morgan says she was offered $30,000 to sign an NDA and walk away in silence. David James, meanwhile, worked inside what he called “Mr. Combs's kingdom.” As a personal assistant, he recounted Cassie telling him directly, “I can't get out. He controls everything.” That line captures what prosecutors are trying to prove: this was more than just a dysfunctional relationship. It was, according to multiple witnesses, a controlled system of dependency, fear, and entrapment. This episode dives into both testimonies in full detail, breaking down the psychology of control, the role of enablers, and the devastating cost of silence. It also addresses Judge Subramanian's critical ruling excluding hearsay, and what that means for what the jury is allowed to hear. If you're following the case for real insight—not just headlines—this is the breakdown you need. #diddytrial #cassieventura #truecrime #witnessstand #federaltrial #kerrymorgan #davidjames #seancombs #abuseofpower #freakoffs Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Hidden Killers With Tony Brueski | True Crime News & Commentary
Diddy Trial Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later May 20, 2025 17:26


Diddy Trial Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence In today's explosive coverage of the federal trial against Sean “Diddy” Combs, two witnesses—Kerry Morgan, the former best friend of Cassie Ventura, and David James, Combs's ex-personal assistant—gave damning testimony that paints a chilling picture of coercion, control, and systemic abuse. These are not random outsiders or distant observers. These are two people who lived inside Diddy's world and are now telling a court what they allegedly saw. Morgan testified that Cassie was emotionally, financially, and physically entrapped in a toxic relationship where leaving wasn't a real option. She described moments of horror: Cassie being dragged by her hair in Jamaica, pounded on with a hammer at her door in Los Angeles, and the brutal 2018 incident where Combs allegedly assaulted Morgan herself, leaving her concussed and vomiting. Perhaps most disturbing, Morgan says she was offered $30,000 to sign an NDA and walk away in silence. David James, meanwhile, worked inside what he called “Mr. Combs's kingdom.” As a personal assistant, he recounted Cassie telling him directly, “I can't get out. He controls everything.” That line captures what prosecutors are trying to prove: this was more than just a dysfunctional relationship. It was, according to multiple witnesses, a controlled system of dependency, fear, and entrapment. This episode dives into both testimonies in full detail, breaking down the psychology of control, the role of enablers, and the devastating cost of silence. It also addresses Judge Subramanian's critical ruling excluding hearsay, and what that means for what the jury is allowed to hear. If you're following the case for real insight—not just headlines—this is the breakdown you need. #diddytrial #cassieventura #truecrime #witnessstand #federaltrial #kerrymorgan #davidjames #seancombs #abuseofpower #freakoffs Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The Downfall Of Diddy | The Case Against Sean 'Puffy P Diddy' Combs
Diddy Trial Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence

The Downfall Of Diddy | The Case Against Sean 'Puffy P Diddy' Combs

Play Episode Listen Later May 20, 2025 17:26


Diddy Trial Day 6 Recap - Frying Pans & Fear Inside Diddy's Sex-Fueled Kingdom As Ex-Assistant & Friend Break Silence In today's explosive coverage of the federal trial against Sean “Diddy” Combs, two witnesses—Kerry Morgan, the former best friend of Cassie Ventura, and David James, Combs's ex-personal assistant—gave damning testimony that paints a chilling picture of coercion, control, and systemic abuse. These are not random outsiders or distant observers. These are two people who lived inside Diddy's world and are now telling a court what they allegedly saw. Morgan testified that Cassie was emotionally, financially, and physically entrapped in a toxic relationship where leaving wasn't a real option. She described moments of horror: Cassie being dragged by her hair in Jamaica, pounded on with a hammer at her door in Los Angeles, and the brutal 2018 incident where Combs allegedly assaulted Morgan herself, leaving her concussed and vomiting. Perhaps most disturbing, Morgan says she was offered $30,000 to sign an NDA and walk away in silence. David James, meanwhile, worked inside what he called “Mr. Combs's kingdom.” As a personal assistant, he recounted Cassie telling him directly, “I can't get out. He controls everything.” That line captures what prosecutors are trying to prove: this was more than just a dysfunctional relationship. It was, according to multiple witnesses, a controlled system of dependency, fear, and entrapment. This episode dives into both testimonies in full detail, breaking down the psychology of control, the role of enablers, and the devastating cost of silence. It also addresses Judge Subramanian's critical ruling excluding hearsay, and what that means for what the jury is allowed to hear. If you're following the case for real insight—not just headlines—this is the breakdown you need. #diddytrial #cassieventura #truecrime #witnessstand #federaltrial #kerrymorgan #davidjames #seancombs #abuseofpower #freakoffs Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Travel Stories with Moush
Haitham Mattar, CEO, IHG Hotels & Resorts

Travel Stories with Moush

Play Episode Listen Later May 16, 2025 30:51


Welcome to Season 4 of Travel Stories with Moush everyone!  In this inspiring episode, we're joined by travel visionary Haitham Mattar - a pioneer in tourism leadership and the CEO of IHG Hotels (Middle East, Africa and West Asia). From shaping Ras Al Khaimah into an adventure hub to transforming Saudi Arabia's tourism story, Haitham shares powerful insights, incredible travel stories, and a peek into his new book "Pots, Pans, and Five-Year Plans."Destination Highlights:Saudi Arabia, Red Sea Cruise Experience – Haitham joined the first-ever cruise ship to sail in the Red Sea post-pandemic. He visited untouched islands like Sindalah, witnessed crystal-clear waters and vibrant corals and cruised past the Wadi ad-Disah, believed to be where Moses split the sea.           He also believes that Saudi Arabia is a tourism powerhouse in the making.AlUla, Saudi Arabia - A “living museum” with tombs carved into mountains, echoing the Nabataean civilization. According to Haitham, it's a stargazing paradise and one of the most peaceful, spiritual places on earth.Petra, Jordan – A must-visit destination.Lebanon –  He celebrates the ancient city of Byblos, which is one of the oldest continuously inhabited cities in the world and loves the buzz of Beirut, with its diversity, gastronomy and the unique way expats adopt Lebanese culture. The rich history, stunning Mediterranean coastline and enduring charm of Lebanese villages is what makes the country even more special.Oman – An underrated gem according to Haitham. He believes that Oman has major untapped potential in sustainable and adventure tourism.Island of Palau – A sustainability model and a standout example of tourist accountability and community-first tourism.Six Senses Zighy Bay, Oman - A hidden gem offering tranquility, indulgent spa experiences, and adrenaline sports like paragliding.         https://www.sixsenses.com/en/hotels-resorts/middle-east-africa/oman/zighy-bay/Agra, India – Haitham is deeply moved by the Taj Mahal and the profound story of love behind it. He also highlights the Agra Fort as an underrated gem, rich in Mughal architecture and history.Six Senses Barawara, Rajasthan, India – A place where he would like to keep going back to and one that holds a very special place in his heart.                                                                                                                                                                                                                             https://www.sixsenses.com/en/hotels-resorts/asia-the-pacific/india/fort-barwara/Connect with Haitham at:haitham.mattar@ihg.comThank you everyone for tuning in today. I hope our conversations have fueled your wanderlust and inspired you to explore the world in new and exciting ways. Please don't forget to hit that subscribe button on your favorite podcasting channel to keep up with our latest episodes. I would love to know what you think…what kind of travel stories and guests you would like me to cover. So, please do leave a comment, a rating or a review. Do follow me on Instagram and find out who's joining me next week. I'm at @moushtravels. You can also find all the episodes and destinations mentioned by all the guests on my website www.moushtravels.com as well as on the episode show notes. Thanks for listening and until next time safe travels and keep adventuring.  "Want a spotlight on our show? Visit https://admanager.fm/client/podcasts/moushtravels and align your brand with our audience."Connect with me on the following:Instagram @moushtravelsFacebook @travelstorieswithmoushLinkedIn @Moushumi BhuyanYou Tube @travelstorieswithmoush

The Biggs & Barr Show
The Optimal # Of Beers | Tipsy Talk: Pans | Erection Revenue?

The Biggs & Barr Show

Play Episode Listen Later May 14, 2025 42:46


Lugging Salt | Exploding Birds & Human Dog Food? | Guy Doesn't Understand A Lot Of Things | Optimal Number Of Beers | A Return Of Tipsy Talk | Wivia Wuestion Wednesday Makes A Return | Hobby Red Flags | Some Good Ol' Erection Revenue

Sunny 16 Podcast
Ep. 357 A Panoply of Pans

Sunny 16 Podcast

Play Episode Listen Later May 8, 2025 49:15


Happy New Film Day everyone! It's a real treat as always to be joined this week by Harman Technology/ Ilford Photo's finest Michelle Parr to talk about YET ANOTHER new film they're releasing into the wild TODAY! Kentmere Pan 200 is available now from all good retailers and you know that you'll find scads of videos and images out right now on the socials and Youtube, but if you want to hear why they decided to make it and what's makes it a great addition to the film lineup, then you've come to the right place!   Start your exploration of the new film  @ilfordphoto on Instagram and ensure that you use #kpan200 #kentmere200 to hunt down all the images people will be sharing today  

Beauty and the Gi
214: How to Build a Commanding Presence On and Off the Mat with Rachel Casias

Beauty and the Gi

Play Episode Listen Later May 8, 2025 58:51


Have you ever walked into a room and wished you felt as strong on the inside as you try to look on the outside?Whether you're stepping onto the mats, into a leadership role, or just trying not to spiral after a tough roll, developing a commanding presence is more than posture and projection—it's mindset in action. And the good news? It's a skill you can train, just like your jiu-jitsu.We're digging into what it means to have a commanding presence—and why it matters far beyond jiu-jitsu competition. We're joined by one of our favorite returning guests, Rachel Casias, third-degree black belt and 14-time Pans champion, to talk about the mental muscle that's too often left out of training: mindset. Whether you're gearing up for your first tournament, teaching your first class, or just trying to keep your head straight after a rough roll, this episode is for you.This conversation isn't about being perfect—it's about building the kind of confidence that radiates before you step on the mat or walk into a room. Rachel shares her playbook for developing presence, mental toughness, and visualization skills that can transform your training, your teaching, and your life. By the end of this episode, you'll walk away with simple strategies you can use right now to build discipline, set focused goals, and show up with purpose, especially on the days motivation is nowhere to be found.This isn't about “faking it till you make it.” It's about learning how to believe in yourself before the world catches on.Chapters(00:00) Why commanding presence matters in life and jiu-jitsu(01:50) Rachel explains how mindset shapes everything(03:00) The myth of mental toughness and what actually builds it(05:20) What command presence looks like and how it's created(07:15) The real reason we get anxiety before Jiu-Jitsu competitions(08:45) How to prevent adrenaline dumps from wrecking your match(10:30) Rachel's 5:30 AM training strategy and why consistency beats motivation(13:00) Rachel reveals the key to staying focused(17:20) Goal setting when you're not the version of yourself you used to be(20:00) The secret to training while running a gym or business(22:15) Rachel's recommended mindset books and visualization practices(24:30) How to use visualization to shape your reality(26:40) When your mind betrays you—and how to retrain it(29:45) Visualizing during training rounds to sharpen your game(33:00) Creating emotional anchors for confidence in competition(35:20) What to do when the mental plan doesn't work out(38:30) Learning from Jiu-Jitsu losses without spiraling(44:15) How to deal with mistakes and ego bruises on the car ride home(49:20) Why ego and growth in jiu-jitsu always go hand in hand(50:30) How to lead and teach—even when you don't feel ready(53:00) What to say when you don't know the answer(56:10) Teaching with confidence and reading the room like a proIf you Love the Podcast, Share it with a Friend! You can also leave us a 5 Star Rating in Spotify or Apple Podcasts https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify...

FX Medicine Podcast Central
REPLAY: Understanding Paediatric Neurodevelopmental Disorders with Emma Sutherland & Keonie Moore

FX Medicine Podcast Central

Play Episode Listen Later May 5, 2025


Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoint the condition - including an overview of the research history backing this relatively newly understood condition. They also discuss the immune-based pathophysiology that not only involves the nervous system but centralises around gastrointestinal health, triggering systemic inflammation. Keonie shares several components of her Moore method; a treatment plan where specific microbiome, nutrigenomic and pathology tests are recommended to help clinicians determine PANDAS and their therapeutic recommendations. Finally, Keonie details an in-depth, informative, and practical case study of a ten-year-old boy who had severe tic disorder, outlining her strategic approach to the case, therapeutic considerations and dosages, and ultimate outcome. The case study shows the determination of the patient, his family and the clinician in order to bring him back to health. COVERED IN THIS EPISODE (00:50) Welcoming Keonie Moore (01:30) Setting the scene on PANDAS (05:21) Common presentations of PANDAS (10:48) Key drivers of PANS and PANDAS (13:48) A diagnosis of exclusion (14:54) Can gut health be connected? (18:24) Testing to determine the best clinical interventions (24:20) Environmental drivers affecting gut bacteria populations (28:08) NAC: mechanisms of action (30:32) Nutrigenomics and how vitamin D impacts the gut microbiome (33:20) Connections between iron deficiency and neurodevelopmental disorders (38:11) Case study: 10 year old boy with tic disorder (48:00) Keonie's top tip for treating paediatric neurology (50:10) The Moore Method (51:17) Thanking Keonie and final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/understanding-paediatric-neurodevelopmental-disorders-a-focus-on-pandas-with-emma-sutherland-keonie-moore Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Naturally Recovering Autism with Karen Thomas
Understanding Pica in Children with Autism: Causes, Connections, and What to Watch For [Podcast Episode #219]

Naturally Recovering Autism with Karen Thomas

Play Episode Listen Later Apr 30, 2025 18:58


Pica in children with autism, touching on its link to PANS, nutritional deficiencies, emotional factors, and gut health. Pica is a complex and often misunderstood condition that can be particularly concerning when observed in children with autism. It involves the persistent eating of non-food items such as dirt, paper, chalk, hair, or even small objects like coins or toys. While pica can occur in children of all backgrounds, it is significantly more common in individuals with autism spectrum disorder (ASD). Understanding the why behind this behavior is crucial for parents, caregivers, and professionals who want to provide appropriate support. What Is Pica? Pica is defined by the DSM-5 as the repeated ingestion of non-nutritive substances over a period of at least one month, and at an age where this behavior is developmentally inappropriate. In children with autism, pica can often persist beyond toddler years and may require clinical attention due to the risks involved, including choking, intestinal blockages, poisoning, and exposure to harmful bacteria. Why Is Pica More Common in Children with Autism? There are multiple factors that can contribute to pica behaviors in children with autism, including sensory processing differences, emotional regulation difficulties, nutritional deficiencies, and underlying medical conditions. Here are some key contributors: 1.  Nutritional and Mineral Deficiencies One of the most common underlying causes of pica is a deficiency in essential nutrients and minerals. When the body lacks certain elements, it may instinctively seek out non-food items that contain trace amounts of what it's missing. In children with autism, this is especially relevant due to dietary restrictions, picky eating, or poor absorption caused by gut health issues. Common deficiencies linked to pica include: Iron – Low iron levels (anemia) have a strong correlation with pica. Increasing heem foods which are rich in iron are suggested. Thai is much better than supplementing with iron since iron supplements can aggravate virus activity. Food-based supplements are a much safer way to increase iron naturally.   Zinc – Important for taste, smell, and immune function.  Magnesium – Needed for neurological and muscular function.  Calcium – Can influence cravings for chalk or dirt.  Vitamin D and B12 – Deficiencies can affect mood, energy, and neurological health.  Children with autism may be more susceptible to these deficiencies due to selective eating, inflammation, or gut dysbiosis. 2.  Emotional and Sensory Reasons Pica can also be a self-soothing or sensory-seeking behavior. Children with autism may have heightened or lowered sensory sensitivities and may find certain textures, smells, or even the act of chewing or swallowing non-food items calming or stimulating. Other emotional and psychological factors that may drive pica include: Stress or anxiety – Non-food chewing may become a coping mechanism.  Communication challenges – Inability to express discomfort or emotional needs might manifest as pica.  Obsessive-compulsive tendencies – Some children may develop ritualistic eating of non-foods.  Providing alternative sensory activities and emotional regulation tools can help reduce the compulsion. 3.  Pica as a Symptom of PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) PANS is a neuroimmune condition characterized by the sudden onset of obsessive-compulsive symptoms, eating restrictions, tics, or emotional disturbances following infection or inflammation. Interestingly, pica has been observed in children experiencing flare-ups of PANS, particularly when inflammation in the brain affects areas related to impulse control and appetite. In these cases, pica may appear suddenly and be accompanied by other neuropsychiatric symptoms. If this is suspected, seeking a qualified PANS/PANDAS specialist is critical, as treatment often involves addressing underlying infections and modulating the immune response... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/219

The Quiet Place with Sherri Youngward

Luke 10:38-42Now it happened as they went that He entered a certain village; and a certain woman named Martha welcomed Him into her house. And she had a sister called Mary, who also sat at Jesus' feet and heard His word. But Martha was distracted with much serving, and she approached Him and said, “Lord, do You not care that my sister has left me to serve alone? Therefore tell her to help me.”And Jesus answered and said to her, “Martha, Martha, you are worried and troubled about many things. But one thing is needed, and Mary has chosen that good part, which will not be taken away from her.”I can't help but think Jesus was smiling when He spoke this to Martha. He knew her, and she knew Him. In this episode, we will look at God's guidance and correction in our lives. What a blessing that Martha had the chance to adjust her heart before Jesus left her home. After all, if Martha hadn't welcomed Jesus into her home, Mary couldn't have sat at His Feet. I will end this episode with the song, "Jesus We Love You," written by Paul McClure.If you would like to support this podcast with a monthly or one-time donation, thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sherriyoungward.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To find out about upcoming gatherings and new projects, please join my email list at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sherriyoungward.com

Homeopathy Hangout with Eugénie Krüger
Ep 390: Healing Complex Children: Insights from the Homeopathy Hive - with Sarah Valentini & Bridget Biscotti Bradley

Homeopathy Hangout with Eugénie Krüger

Play Episode Listen Later Apr 27, 2025 46:33


Join Sarah and Bridget as they share their incredible work with the School of Intuitive Homeopathy and Homeopathy Hive. They discuss how empowering mothers to take control of their children's health, understand their individual needs, and learn together through homeopathy can make a significant difference. The conversation also covers how Homeopathy Hive supports children with complex health issues, such as autism and neuro-immune challenges, and their approach to intuitive practices and trauma-informed care.   Episode Highlights: 01:27 - Bridget's Origin Story with Homeopathy 06:18 - Learning from Parents' Experiences 10:53 - What is Homeopathy Hive 13:57 - Unique Approaches to Complex Cases 15:57 - The Importance of Collaboration 18:12 - Mighty Networks and Community Support 20:31 - Criteria for Client Consultations 23:26 - Telepathy Tapes and Communication 25:57 - The Gifts of Non-Speaking Children 27:49 - Helping Children Feel Their Bodies 30:01 - Listening to Children's Messages 32:42 - The Role of Homeopathy in Healing 36:32 - Why rushing the process can sometimes miss the magic 40:01 - A must-read book for parents 42:10 - Future Plans for The Hive and School of Intuitive Homeopathy   About my Guests: Sarah Valentini is a qualified homeopath with a deep passion for helping women and children navigate complex health challenges. With a special focus on developmental and behavioral conditions such as ASD, PANDAS, PANS, ADHD, sensory processing issues, emotional dysregulation, and rage, Sarah works closely with families to create integrated healing plans. She also supports mothers facing hormonal imbalances, gut health issues, and stress-related concerns. Known for her thorough, holistic approach, Sarah leaves no stone unturned — considering medical history, pathology, emotional factors, trauma, environmental influences, and the psychodynamic roots of illness. Drawing on her own journey with meditation, nutrition, psychotherapy, and homeopathy, she brings a unique depth to her practice. Sarah holds a Bachelor's Degree in Homeopathy and has furthered her studies through workshops with leading practitioners like Michal Yakir, Rajan Sankaran, The Joshis, Dr. Isaac Golden, and Angelica Lemke's School of Intuitive Homeopathy.   Bridget Biscotti Bradley grew up in the world of Western medicine as the daughter of a family physician but found her true calling in holistic health after using homeopathy to heal her own complex children. Now, she is passionate about helping other families facing challenges like PANDAS/PANS, Lyme disease, MCAS, mold toxicity, food intolerances, ancestral and birth trauma, and more. Bridget trained in pediatric homeopathy at the School of Intuitive Homeopathy and pursued further clinical studies with the Lotus Health Institute, the International School for Human Chemistry, and the Centre for Homeopathic Education. She is also certified in homeoprophylaxis and gemmotherapy. A published author and editor, Bridget served as the developmental editor for Dr. Angelica Lemke's book Healing Complex Children with Homeopathy and teaches in the School of Intuitive Homeopathy's certification program. Living in Bend, Oregon, she and her husband unschool their two children, and Bridget remains dedicated to empowering parents to discover their own healing wisdom through homeopathy.   Find out more about Sarah and Bridget Website: https://www.homeopathyhive.com/   Listen in to the Intuitive Homeopathy Podcast https://podcasts.apple.com/us/podcast/intuitive-homeopathy-podcast/id1565903151   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Valley to Peak Nutrition Podcast
Ketone IQ, Non-stick pans, and Grand Canyon R2R2R (X2) Food (Resource galore!)

Valley to Peak Nutrition Podcast

Play Episode Listen Later Apr 24, 2025 35:32


Thanks for checking the podcast out!  Below are links referenced throughout the episode:    1. Prior R2R2R Podcast Episode (with attached Food list.  2. 2025 Nutrition & Food List. 3. Podcast on fat burning fat as fuel, and fat adaptation.  4. Link to 2 DIY Bars for the backcountry.    Our BACKCOUNTRY FOUNDATIONS course is now live if you want to check it out here.   

Declutter Your Chaos
233 | How to Declutter Utensils, Food Storage Containers, & Water Bottles WITHOUT Getting Overwhelmed

Declutter Your Chaos

Play Episode Listen Later Apr 22, 2025 16:42


Is your kitchen drawer a graveyard of spatulas, leaky water bottles, and food containers with no lids? You're not alone — and you don't have to live like this. In today's episode, we're diving into the hidden clutter behind food prep: utensils, silverware, water bottles, and all those mysterious kitchen gadgets you forgot you even owned. Using my mindful A.M.B.E.R. Method, I'll help you clear space, quiet the chaos, and take back control of your kitchen — one drawer at a time. Here are your three steps: Choose a space:  food storage, water bottles, or utensils/silverware Set a timer for 15 minutes and go through the AMBER method as many times as need during the 15 minutes Take items to recycle or to the donation center Resources:  Kitchen Decluttering Series Episode 230: Appliances Episode 231: Pots, Pans, and Cookware Episode 232:  Dishes, Glasses, Mugs Episode 233: Food storage, Water Bottles, Utensils/Silverware Episode 234: Pantry, Fridge, and Food Items Links: To book a free consultation call to see if I can help you: https://calendly.com/amber-declutteryourchaos/consultation-call Link to my free decluttering planner, which will add you to my email list:  https://declutteryourchaos.com/decluttering-planner Instagram:https://www.instagram.com/declutteryourchaos/ Facebook group:  https://www.facebook.com/groups/declutteryourchaos/ If you join my free facebook group, you can download a printable "April Kitchen Decluttering Series" pdf for this series found under "files" in the facebook group. XO, Amber  

Declutter Your Chaos - Minimalism, Decluttering, Home Organization
233 | How to Declutter Utensils, Food Storage Containers, & Water Bottles WITHOUT Getting Overwhelmed

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Play Episode Listen Later Apr 22, 2025 16:42


Is your kitchen drawer a graveyard of spatulas, leaky water bottles, and food containers with no lids? You're not alone — and you don't have to live like this. In today's episode, we're diving into the hidden clutter behind food prep: utensils, silverware, water bottles, and all those mysterious kitchen gadgets you forgot you even owned. Using my mindful A.M.B.E.R. Method, I'll help you clear space, quiet the chaos, and take back control of your kitchen — one drawer at a time. Here are your three steps: Choose a space:  food storage, water bottles, or utensils/silverware Set a timer for 15 minutes and go through the AMBER method as many times as need during the 15 minutes Take items to recycle or to the donation center Resources:  Kitchen Decluttering Series Episode 230: Appliances Episode 231: Pots, Pans, and Cookware Episode 232:  Dishes, Glasses, Mugs Episode 233: Food storage, Water Bottles, Utensils/Silverware Episode 234: Pantry, Fridge, and Food Items Links: To book a free consultation call to see if I can help you: https://calendly.com/amber-declutteryourchaos/consultation-call Link to my free decluttering planner, which will add you to my email list:  https://declutteryourchaos.com/decluttering-planner Instagram:https://www.instagram.com/declutteryourchaos/ Facebook group:  https://www.facebook.com/groups/declutteryourchaos/ If you join my free facebook group, you can download a printable "April Kitchen Decluttering Series" pdf for this series found under "files" in the facebook group. XO, Amber  

Bootie and Bossy Eat, Drink, Knit

If George Washington knew about Debie Frable's Killer Sangria, he probably would have wanted A LOT of it to help him get through the Revolutionary War because boy, is this good stuff! Make it TODAY. But at the time, Washington really just wanted socks--he never had enough socks, as we learned from reading Anne L. Macdonald's No Idle Hands: The Social History of American Knitting. As much as knitting and needlework have been dismissed as the stuff of “Pots and Pans,” as the “prankish students” at Yale referred to their social history class in the 1930s, Macdonald reminds us that local women bearing clothing and food to the naked, starving soldiers at Valley Forge literally saved the day:“[T]here was no mistaking the joy of soldiers on the verge of open revolt when sentinels pacing the camp's outer limits spotted an advancing cavalcade of ‘[t]en women in carts, each cart drawn by ten pairs of oxen, and bearing tons of meal and other supplies, [who] passed through the lines amid cheers that rent the air.' Those devoted women . . . ‘preserved the army, and Independence from that day was assured.'”Anne L. Macdonald, No Idle Hands: The Social History of American Knitting, pp. 36-7.The value of everyday things--adequate food and clothing--should never be underestimated. Macdonald reminds us that the war for American independence was fought on two fronts, the political and the economic. The burden of weaponizing the economy through the boycott of British goods fell mainly to women who were charged with making their own or doing without. As one Mrs. Troupe recounted Martha Washington explaining, “Whilst our husbands and brothers are examples of patriotism, we must be patterns of industry” (p. 39). Townships—which really meant local women—were charged with clothing their troops or risk being fined. Even children were expected to knit or spin a certain amount every day before going out to play. Can you imagine?! “Finish that row, buddy, because George Washington needs those socks!”As bad as we think it is now, we would not go back to those times, but reading about them reminds us of the sacrifices everyone—men, women and children—made in the fight for our nation's political and economic independence. We owe it to them to preserve that. Enough said.

The Nutritional Therapy and Wellness Podcast
Ep 037: Autism CAN be Reversed — An Interview with Beth Lambert from Documenting Hope

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Apr 15, 2025 54:21


Autism diagnoses are rising, but so is a quiet revolution in how we understand and address them. In this powerful conversation, Beth Lambert, Founder and Executive Director of Documenting Hope, shares her journey from conventional healthcare insider to trailblazing leader in root-cause healing for children with chronic conditions. Beth Lambert is the Founder and Executive Director of Documenting Hope, a 501(c)(3) nonprofit organization dedicated to reversing the epidemic of chronic health and developmental conditions in children. A former healthcare consultant and teacher, she has extensively researched the environmental and lifestyle factors contributing to modern pediatric health crises. Beth is the author of A Compromised Generation: The Epidemic of Chronic Illness in America's Children and co-author of Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis. She has also co-authored peer-reviewed research on autism symptom reversal. Beth holds degrees from Williams College and Fairfield University, and has studied at Oxford University. Beth and Jamie dive deep into the environmental, medical, and lifestyle triggers contributing to the explosion of pediatric diagnoses—and what families can do to take back control. From gut health to toxic exposures, vaccine timing to generational patterns, this episode dismantles the myth that chronic illness is permanent and introduces a new, evidence-backed paradigm: personalized, bio-individual healing is possible—and it's happening. Documenting Hope is doing exactly what their name says—documenting these incredible, triumphant stories to provide proof and HOPE. Whether you're a parent, practitioner, or advocate for health freedom, this episode will challenge what you've been told and offer real hope backed by science. Resources from this Episode: Documenting Hope Learn more about Beth's organization, read real recovery stories, or get involved: https://documentinghope.com Healing Together Membership Community A supportive space for parents navigating chronic conditions in children, with live calls and resources: https://documentinghope.com/healing-together The Flight Study (Documenting Hope's longitudinal intervention study): https://documentinghope.com/flight-study CHIRP Study (Child Health Inventory for Resilience and Prevention): https://documentinghope.com/chirp-study Recommended Book How to Raise a Healthy Child in Spite of Your Doctor by Dr. Robert Mendelsohn: https://www.amazon.com/dp/0345342763 Nutritional Therapy Foundation Course Perfect for parents looking to level up their family's wellness with nutrition basics: https://nutritionaltherapy.com/ntf Donate to Documenting Hope Support independent, agenda-free research: https://documentinghope.com/donate Follow Jamie on X (formerly Twitter) For news, podcast clips, and community conversation: https://twitter.com/jamielynnbelz

Low Tox Life
428. Healthy child one day and neuropsychiatric symptoms the next? Dr Nancy O'Hara on risks, tipping points, prevention and healing for PANS and PANDAS.

Low Tox Life

Play Episode Listen Later Apr 13, 2025 76:15


One day your child is their “healthy normal” self, and the next day they're radically changed, displaying neuropsychiatric symptoms that can scare and bewilder the child, their families and carers/teachers. The heartbreaking thing is it can take months if not years, to find a doctor who can identify and start treating the cause of this sudden change.Enter Dr Nancy O'Hara. We look at PANS/PANDAS and the genetic, environmental and incidence-based reasons something sudden like this can happen to a child and most importantly, how we can do 2 things. Firstly, mitigate risk by being more literate in causal factors and knowing how to proactively support children's health and resilience. Secondly, know how to spot the changes in kids - some subtle and some severe, so that you can start treating and healing the child soon and avoid being bounced around to a few doctors and practitioners before they get the support and treatment they need.We cover:What PANS/PANDAS can present asWhere it comes from biologically and environmentallyMacro foods that are important for this group and whyHow can we be proactive when an infection hits or tick bite happensand moreSo. Much. Good. Supportive information in this show. Enjoy + share with as many parents and carers that you can - if we all know more we can all do more! Alexx xWant to learn more about this week's guest?Website | The Mindd International Event in May | LinkedIn | BookThank you to this month's show partners for joining us to help you make your low tox swaps!@weledaaustralia - global leader in natural science and beauty gives you a massive 20% off sitewide. Code LOWTOXLIFE. Stock up on favourites or make your swaps and experience the power of nature for your skin (our faves are the shower bars, rose face care range, arnica EVERYTHING, rosemary hair tonic, deep cleansing gel - Oh, and Calendula range for the bubs!)@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely!Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much!Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

Beauty and the Gi
212: Celebrating Jiu Jitsu Wins: Finding Joy in Your Small Victories

Beauty and the Gi

Play Episode Listen Later Apr 10, 2025 22:21


Have you ever reached a goal, only to skip the celebration and immediately focus on what's next? We are challenging you to slow down and revel in even your small Jiu-Jitsu accomplishments. Jiu-Jitsu is hard. There are days when just getting on the mat is a victory. We're using AJ's recent experience at Pans as an example of what to celebrate and why. It's about more than just getting your hand raised; it's about acknowledging personal growth and improved performance. Whether you've executed a flying armbar or just showed up on a day you didn't feel like it, celebrating those victories can reshape your mindset entirely. Learn which rule violations AJ saw most at the recent IBJJF Pans tournament. Chapters(00:00) Finding a win to celebrate(01:00) AJ's experience at Pans(04:14) Submission preferences(05:23) Celebrating small Jiu-Jitsu wins(15:38) Celebrating Roll Model Week(17:09) IBJJF Federation Rules - making weight and gi sizeLinks and Resources If you Love the Podcast, Share it with a Friend! You can also leave us a 5 Star Rating in Spotify or Apple Podcasts https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen Jen on TikTok @brassybroadjen AJ on Instagram @ajclingerman AJ on TikTok @roll_model rollmodelhq on Instagram @BeautyAndTheGi Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

YUTORAH: R' Moshe Taragin -- Recent Shiurim
Prepare for Pesach- Tzei U'Lemad and Unpacking the Story of Exile and Redemption- Part 2- Our Plan for a "Short Stay" in Exile Never Pans Out; Jewish Birthrates and The Creation of the World; Pharaoh Was First to Dehumanize Jews

YUTORAH: R' Moshe Taragin -- Recent Shiurim

Play Episode Listen Later Apr 3, 2025 15:34


Hometime with Bush & Richie
Hometime - The One With The Hexclad Pans

Hometime with Bush & Richie

Play Episode Listen Later Mar 31, 2025 29:11


Is there something you do to annoy your mates on purpose? Plus, Richie signs Bush up for a fitness test.

BJJ and Brews
BJJ and Brews Episode 113: Mike Sahebi returns to talk NYC and PANS

BJJ and Brews

Play Episode Listen Later Mar 30, 2025 72:25


Mike Sahebi joins Noah today to discuss his recent promotion to black belt, his training trip to NYC, competing at PANS, and much more!Timestamps:(00:00:00) Intro(00:01:06) Mike's promotion to black belt(00:04:18) What's going on with our teammate Eli?(00:05:45) Training as a new father(00:06:36) Starting to cross-train at another Orlando gym(00:10:12) The motivation to train more and compete more(00:11:56) Competing at JJWL recently(00:13:00) Training in NYC at Renzo Gracie Academy and Gregor Gracie Jiu-Jitsu(00:37:25) Competing at PANS 2025(00:51:10) What's next for Mike?(00:55:09) How is Mike adjusting his training?(00:57:48) LA Rams(01:01:16) Dallas Mavericks and the Luka trade(01:08:08) Trash talking and wrapping up

feelgoodery
Microplastics, Non-Stick Pans, and Hidden Hormone Disruptors: How to Reduce Toxin Exposure at Home

feelgoodery

Play Episode Listen Later Mar 27, 2025 23:12


 I'm not into fear-mongering—but I am into paying attention to the little things that can quietly mess with our health.So today, we're diving into everyday products that could be exposing you to unwanted chemicals, and more importantly, what you can swap them with that's realistic, not ridiculous. This episode is all about simple swaps to help reduce what your body takes in at home.We're Covering:Why microplastics are ending up in our brains (and what to swap in your kitchen to cut exposure)The deal with black plastic utensils—and why they're extra concerningWhy you might want to swap non-stick pans, and even more so if there's any scratches on themCandle ingredients that can mess with hormones—and cleaner options that still smell greatDryer sheets Today's feelgood thing:Resources Mentioned:Water Filter - Clearly Filtered Enjoyed today's episode?Please share it with a friend, text it, or post about it on social media. You can also leave a five-star review—it makes a huge difference!Got a feelgood thing to share? DM me on Instagram @itskyleb or email me at info@kylebuchanan.ca and you might be featured on the show!

Notnerd Podcast: Tech Better
Ep. 485: DNA Spring Deals

Notnerd Podcast: Tech Better

Play Episode Listen Later Mar 26, 2025 63:56


What happens when the company that has your DNA goes bankrupt? Will 23andme sell off your data, or is it safe? The new Google Pixel 9A is on its way, Gmail upgrades search, and iPhone porch pirates get busted. As always, there is plenty more in the tech world to discuss this week. Get caught up so you can tech better. Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) SCAM ALERT: Text message toll scam (05:10) The Pixel 9A is a midrange phone that actually looks like a good deal (07:50) Apple WWDC starts June 9th (10:05) MAIN TOPIC: DNA testing site 23andMe files for bankruptcy protection (10:40) DAVE'S PRO-TIP OF THE WEEK:  Magnification app scene detection (18:10) JUST THE HEADLINES: (28:15) Microsoft tells Windows 10 users to just trade in their PC for a newer one Pentagon kills off HR IT project after 780% budget overrun, years of delays OpenAI study finds links between ChatGPT use and loneliness Apple sued for false advertising over Apple Intelligence YouTube will soon restrict creators from mentioning certain online gambling sites Xbox 360 can now be hacked with just a USB key Developer creates infinite maze that traps AI training bots TAKES: Gmail's search function just got a major upgrade (32:00) Apple now sells USB-C to 3.5 mm cable for wired AirPods Max playback (34:05) Apple has quietly updated the HomePod mini with a new box (37:55) Microsoft Patch Tuesday March 2025 (38:25) Porch pirate criminal network stole thousands of iPhones in the U.S. (40:25) BONUS ODD TAKE: The Greatest Two-Hit Wonders (45:55) PICKS OF THE WEEK: Dave: Free Tax USA (51:10) Nate: Ydeapi Universal Lid for Pots, Pans and Skillets, Pot Lid With Heat Resistant Silicone Rim and Tempered Glass,Fits 10", 11", 12" Diameter Pots and Pans (54:10) RAMAZON PURCHASE - Giveaway! (57:00)

Clutter Free Academy
662 - How I Organized My Pots & Pans Cupboard: Simple Solutions for Kitchen Chaos

Clutter Free Academy

Play Episode Listen Later Mar 25, 2025 26:30


In this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive into one of the most dreaded and clutter-prone areas of the home: the kitchen cupboards. Whether you're struggling with chaos in your pots and pans cabinet or just need some fresh organization inspiration, this episode offers practical tips and clever solutions to transform your kitchen into a space that brings you joy.  From discussing the dreaded corner cabinets to lighting solutions that bring a smile every time you open the door, Kathi and Tonya walk you through realistic steps to declutter and organize. They share insights on dealing with duplicates, utilizing vertical storage, and even creatively using AI to find innovative products that simplify your life. Along the way, you'll get a dose of laughter and encouragement to tackle your kitchen stress points one cupboard at a time.  For the resources we promised check out our show notes here: https://kathilipp.com/2025/03/662-how-i-organized-my-pots-and-pans-cupboard-simple-solutions-for-kitchen-chaos/  

Kathi Lipp's Clutter Free Academy
#662 – How I Organized My Pots & Pans Cupboard: Simple Solutions for Kitchen Chaos

Kathi Lipp's Clutter Free Academy

Play Episode Listen Later Mar 25, 2025 26:30


#662 – How I Organized My Pots & Pans Cupboard: Simple Solutions for Kitchen Chaos

Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events

This week on the show Maine and Miranda recap the 2025 IBJJF Pan championships for the Black Belt Adult division. We also preview the Main Character 6. Recorded 3-24-2025

#moldfinders: RADIO
186: Pediatric Mold Expert: Autism is a Brain Allergy! Binders Don't Work for Kids! 50% of Autism and PANS is Mold Toxicity... Dr. Pejman Katiraei

#moldfinders: RADIO

Play Episode Listen Later Mar 19, 2025 76:18


I'm really excited to introduce today's guest, Dr. Pejman Katiraei!Mold exposure can have a profound impact on children's health, especially for kids with Autism Spectrum Disorder (ASD) and Pediatric Acute Neuropsychiatric Syndrome (PANS). In this episode, Dr. Pejman Katiraei shares his in-depth mold protocol designed specifically for children dealing with these complex conditions.

POPlitics
Dark Waters: The True Crime Of Teflon & Nonstick Pans | Robert Billott, Esq.

POPlitics

Play Episode Listen Later Feb 18, 2025 79:59


Imagine being a lawyer for BIG chemical companies… and then finding out they've been knowingly poisoning people for DECADES. That's exactly what happened to Environmental Attorney Robert Billott when a desperate farmer walked into his office with proof that something evil was happening.What started as one case turned into a MASSIVE legal battle exposing the truth about Forever Chemicals—toxic substances lurking in our water, our products, and even our bodies. His story inspired the documentary 'The Devil We Know' AND the Hollywood film 'Dark Waters' starring Mark Ruffalo and Anne Hathaway. He's also the author of Exposure, where he spills ALL the details. Today, Robert joins Culture Apothecary to break down what's REALLY in our water—and what we can do about it.Thank you to our sponsors!