Help Ya Self

Help Ya Self

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We're Gina, Jess and Greg. We know nothing about life or being adults, but we like to think we do. Help Ya Self is our attempt to question, challenge and better ourselves. Because if you don't help ya self, who will?

Help Ya Self


    • Feb 4, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 50m AVG DURATION
    • 14 EPISODES


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    Latest episodes from Help Ya Self

    Season 2 Update

    Play Episode Listen Later Feb 4, 2020 10:22


    Season two is in the works! We just wanted to give you a quick update and let you know, we're still here and we're coming back with more Help Ya Self!

    Shout out to Stockton!

    Play Episode Listen Later Oct 29, 2019 37:34


    Due to continuing health problems, work travel we've been on another hiatus. We're going to start reading "Why Women Shouldn't Get Married," and Luis tells us about a strange encounter he had with a weird Stockton Couple. It's gross.

    This is Kind of an Episode

    Play Episode Listen Later Sep 23, 2019 29:07


    We plan on posting a full episode soon, but until then, in case you miss our voices.

    Hood Girls

    Play Episode Listen Later Aug 27, 2019 26:46


    Recorded in a Panera Bread, and after we all were visited by mischievous demons, we finally successfully pulled off this mini episode before we go on another short break.

    From Bowels to Racism

    Play Episode Listen Later Aug 7, 2019 61:26


    Once upon a time, Gina and Jess learned what Diet Tea is the difficult way. There was also this one time Gina fell asleep on a sailboat in the middle of the Puget Sound in winter.We tried really hard to recall the lessons we learned in White Fragility and why white people are afraid to talk about racism.

    Sebastian was Jamaican

    Play Episode Listen Later Jul 17, 2019 42:47


    We just finished reading the book, White Fragility by Robin D'Angelo. Instead of go full on into the book, we decided to do a little research and watch "The Blindside," a movie that is referenced in the book. What ensues is...this.

    You Can Call Me Big Tits

    Play Episode Listen Later Jun 26, 2019 86:21


    This episode can be broken down into the following:Gina, Jess and Luis cannot stop talking about the Central ValleyFight stories from the Central ValleyNuts can be a high school mascotsAlicia coming out as a teen and hitting on her teachers while Luis, Jess and Gina find ways to divert that to the Central ValleyAlicia shares her whole storyMore shit talking about the Central Valley Special Thanks to our Friend Alicia, AKA, Big Tits, for sharing something so intimate and emotional with us. We love you, BT!

    Snitches Get Stitches and Other Street Lessons

    Play Episode Listen Later Jun 20, 2019 53:31


    The Street Smart Penguin teaches us Street lessons to keep it 100 in the streets.We also discovered that if you compliment the central valley, your life will fall apart. The Sound quality isn't very good because we're going through some equipment transitions.

    Everybody Poops

    Play Episode Listen Later May 30, 2019 45:40


    We tried to read Originals, but we could barely even remember the title. So, this episode is about nothing. Enjoy!

    If Godzilla had Falling Scales and Looked Sleep Deprived

    Play Episode Listen Later Apr 29, 2019 61:06


    It's over. It's finally over. We finished Models: How to Attract Women through Honesty and Godzilla is our Hero.

    Your Dick Game is Whack

    Play Episode Listen Later Apr 10, 2019 40:38


    This episode is a minisode since we were unable to record on Sunday. We just wanted to check in with ya'll on what's been up. Sorry to the exes out there whose dick game we call out. We love (some of) you!

    Sh*t Happens

    Play Episode Listen Later Mar 31, 2019 67:18


    Greg just got back from Vegas, Gina got into a car accident, Jess might have a parasite, but we still out here trying to decipher Mark Manson's Models: How to Attract Women Through Honesty.

    Operation: Get Greg a Date/Models

    Play Episode Listen Later Mar 25, 2019 62:58


    We hung out with our Aunt Shiela, discussed our progress in finding Greg a date, and decided that drinking during the podcast works out way better than drinking the night before.We also discussed the beginning of Models: Attract Women Through Honesty.

    The Subtle Art of Not Giving a F*ck

    Play Episode Listen Later Mar 12, 2019 79:49


    What do you give a f*ck about?! We read Mark Manson's the Subtle Art of Not Giving a F*ck. We learned that we don't retain information well, we all maybe drink too much, and that Jess is a saver. This is our first episode, so be kind.

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