Podcasts about Central Valley

Premedical student Samah Khan discusses her article "The crisis of physician shortages globally." Samah draws a powerful parallel between the medical exodus in Pakistan and the doctor deserts of California's Central Valley, revealing how structural neglect drives providers away from the communities that need them most. She explores the root causes of this brain drain, from low wages to limited residency spots, and argues that health care systems must reshape their values to retain talent. The conversation highlights promising solutions like local recruitment tracks while emphasizing that without systemic change, patients will continue to suffer the cost of delayed care. Join us to understand why doctors leave and how we can anchor them back home. This episode is presented by Scholar Advising, a fee-only financial advising firm specializing in providing advice for DIY investors. If you want clear, actionable strategies and confidence that your financial decisions are built on objective advice without AUM fees or commissions, Scholar is designed for you. Physicians often navigate complex compensation structures, including W-2 income, 1099 work, production bonuses, and practice ownership. Scholar's highly credentialed advisors guide high-earners through decisions like optimizing investments for long-term tax efficiency and expert strategies for financial independence. Every recommendation is tailored to the financial realities physicians face. VISIT SPONSOR → https://scholaradvising.com/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Episode 210: Heat Stroke BasicsWritten by Jacob Dunn, MS4, American University of the Caribbean. Edits and comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice. Definition:Heat stroke represents the most severe form of heat-related illness, characterized by a core body temperature exceeding 40°C (104°F) accompanied by central nervous system (CNS) dysfunction. Arreaza: Key element is the body temperature and altered mental status. Jacob: This life-threatening condition arises from the body's failure to dissipate heat effectively, often in the context of excessive environmental heat load or strenuous physical activity. Arreaza: You mentioned, it is a spectrum. What is the difference between heat exhaustion and heat stroke? Jacob: Unlike milder heat illnesses such as heat exhaustion, heat stroke involves multisystem organ dysfunction driven by direct thermal injury, systemic inflammation, and cytokine release. You can think of it as the body's thermostat breaking under extreme stress — leading to rapid, cascading failures if not addressed immediately. Arreaza: Tell us what you found out about the pathophysiology of heat stroke?Jacob: Pathophysiology: Under normal conditions, the body keeps its core temperature tightly controlled through sweating, vasodilation of skin blood vessels, and behavioral responses like seeking shade or drinking water. But in extreme heat or prolonged exertion, those mechanisms get overwhelmed.Once core temperature rises above about 40°C (104°F), the hypothalamus—the brain's thermostat—can't keep up. The body shifts from controlled thermoregulation to uncontrolled, passive heating. Heat stroke isn't just someone getting too hot—it's a full-blown failure of the body's heat-regulating system. Arreaza: So, it's interesting. the cell functions get affected at this point, several dangerous processes start happening at the same time.Jacob: Yes: Cellular Heat InjuryHigh temperatures disrupt proteins, enzymes, and cell membranes. Mitochondria start to fail, ATP production drops, and cells become leaky. This leads to direct tissue injury in vital organs like the brain, liver, kidneys, and heart.Arreaza: Yikes. Cytokines play a big role in the pathophysiology of heat stroke too. Jacob: Systemic Inflammatory ResponseHeat damages the gut barrier, allowing endotoxins to enter the bloodstream. This triggers a massive cytokine release—similar to sepsis. The result is widespread inflammation, endothelial injury, and microvascular collapse.Arreaza: What other systems are affected?Coagulation AbnormalitiesEndothelial damage activates the clotting cascade. Patients may develop a DIC-like picture: microthrombi forming in some areas while clotting factors get consumed in others. This contributes to organ dysfunction and bleeding.Circulatory CollapseAs the body shunts blood to the skin for cooling, perfusion to vital organs drops. Combine that with dehydration from sweating and fluid loss, and you get hypotension, decreased cardiac output, and worsening ischemia.Arreaza: And one of the key features is neurologic dysfunction.Jacob: Neurologic DysfunctionThe brain is extremely sensitive to heat. Encephalopathy, confusion, seizures, and coma occur because neurons malfunction at high temperatures. This is why altered mental status is the hallmark of true heat stroke.Arreaza: Cell injury, inflammation, coagulopathy, circulatory collapse and neurologic dysfunction. Jacob: Ultimately, heat stroke is a multisystem catastrophic event—a combination of thermal injury, inflammatory storm, coagulopathy, and circulatory collapse. Without rapid cooling and aggressive supportive care, these processes spiral into irreversible organ failure.Background and Types:Arreaza: Heat stroke is part of a spectrum of heat-related disorders—it is a true medical emergency. Mortality rate reaches 30%, even with optimal treatment. This mortality correlates directly with the duration of core hyperthermia. I'm reminded of the first time I heard about heat stroke in a baby who was left inside a car in the summer 2005. Jacob: There are two primary types: -nonexertional (classic) heat stroke, which develops insidiously over days and predominantly affects vulnerable populations like children, the elderly, and those with chronic illnesses during heat waves; -exertional heat stroke, which strikes rapidly in young, otherwise healthy individuals, often during intense exercise in hot, humid conditions. Arreaza: In our community, farm workers are especially at risk of heat stroke, but any person living in the Central Valley is basically at risk.Jacob: Risk factors amplify vulnerability across both types, including dehydration, cardiovascular disease, medications that impair sweating (e.g., anticholinergics), and acclimatization deficits. Notably, anhidrosis (lack of sweating) is common but not required for diagnosis. Hot, dry skin can signal the shift from heat exhaustion to stroke. Arreaza: What other conditions look like heat stroke?Differential Diagnosis:Jacob: Presenting with altered mental status and hyperthermia, heat stroke demands a broad differential to avoid missing mimics. -Environmental: heat exhaustion, syncope, or cramps. -Infectious etiologies like sepsis or meningitis must be ruled out. -Endocrine emergencies such as thyroid storm, pheochromocytoma, or diabetic ketoacidosis (DKA) can overlap. -Neurologic insults include cerebrovascular accident (CVA), hypothalamic lesions (bleeding or infarct), or status epilepticus. -Toxicologic culprits are plentiful—sympathomimetic or anticholinergic toxidromes, salicylate poisoning, serotonin syndrome, malignant hyperthermia, neuroleptic malignant syndrome (NMS), or even alcohol/benzodiazepine withdrawal. When it comes to differentials, it is always best to cast a wide net and think about what we could be missing if this is not heat stroke. Arreaza: Let's say we have a patient with hyperthermia and we have to assess him in the ER. What should we do to diagnose it?Jacob: Workup:Diagnosis is primarily clinical, hinging on documented hyperthermia (>40°C) plus CNS changes (e.g., confusion, delirium, seizures, coma) in a hot environment. Arreaza: No single lab confirms it, but targeted testing allows us to detect complications and rule out alternative diagnosis. Jacob: -Start with ECG to assess for dysrhythmias or ischemic changes (sinus tachycardia is classic; ST depressions or T-wave inversions may hint at myocardial strain). -Labs include complete blood count (CBC), comprehensive metabolic panel (electrolytes, renal function, liver enzymes), glucose, arterial blood gas, lactate (elevated in shock), coagulation studies (for disseminated intravascular coagulation, or DIC), creatine kinase (CK) and myoglobin (for rhabdomyolysis), and urinalysis. Toxicology screen if history suggests. Arreaza: I can imagine doing all this while trying to cool down the patient. What about imaging?-Imaging: chest X-ray for pulmonary issues, non-contrast head CT if neurologic concerns suggest edema or bleed (consider lumbar puncture if infection suspected). It is important to note that continuous core temperature monitoring—via rectal, esophageal, or bladder probe—is essential, not just peripheral skin checks. Arreaza: TreatmentManagement:Time is tissue here—initiate cooling en route, if possible, as delays skyrocket morbidity. ABCs first: secure airway (intubate if needed, favoring rocuronium over succinylcholine to avoid hyperkalemia risk), support breathing, and stabilize circulation. -Remove the patient from the heat source, strip clothing, and launch aggressive cooling to target 38-39°C (102-102°F) before halting to prevent rebound hypothermia. -For exertional cases, ice-water immersion reigns supreme—it's the fastest method, with immersion in cold water resulting in near-100% survival if started within 30 minutes. -Nonexertional benefits from evaporative cooling: mist with tepid water (15-25°C) plus fans for convective airflow. -Adjuncts include ice packs to neck, axillae, and groin; -room-temperature IV fluids (avoid cold initially to prevent shivering); -refractory cases, invasive options like peritoneal lavage, endovascular cooling catheters, or even ECMO. -Fluid resuscitation with lactated Ringer's or normal saline (250-500 mL boluses) protects kidneys and counters rhabdomyolysis—aim for urine output of 2-3 mL/kg/hour. Arreaza: What about medications?Jacob: Benzodiazepines (e.g., lorazepam) control agitation, seizures, or shivering; propofol or fentanyl if intubated. Avoid antipyretics like acetaminophen. For intubation, etomidate or ketamine as induction agents. Hypotension often resolves with cooling and fluids; if not, use dopamine or dobutamine over norepinephrine to avoid vasoconstriction. Jacob: What IV fluid is recommended/best for patients with heat stroke?Both lactated Ringer's solution and normal saline are recommended as initial IV fluids for rehydration, but balanced crystalloids such as LR are increasingly favored due to their lower risk of hyperchloremic metabolic acidosis and AKI. However, direct evidence comparing the two specifically in the setting of heat stroke is limited. Arreaza: Are cold IV fluids better/preferred over room temperature fluids?Cold IV fluids are recommended as an adjunctive therapy to help lower core temperature in heat stroke, but they should not delay or replace primary cooling methods such as cold-water immersion. Cold IV fluids can decrease core temperature more rapidly than room temperature fluids. For example, 30mL/kg bolus of chilled isotonic fluids at 4 degrees Celsius over 30 minutes can decrease core temperature by about 1 degree Celsius, compared to 0.5 degree Celsius with room temperature fluids. Arreaza: Getting cold IV sounds uncomfortable but necessary for those patients. Our favorite topic.Screening and Prevention:-Heat stroke prevention focuses on public health and individual awareness rather than routine testing. -High-risk groups—elderly, children, athletes, laborers, or those on impairing meds—should acclimatize gradually (7-14 days), hydrate preemptively (electrolyte solutions over plain water), and monitor temperature in exertional settings. -Communities during heat waves need cooling centers and alerts. -For clinicians, educate patients with CVD or obesity about early signs like dizziness or nausea. -No formal "screening" exists, but vigilance in EDs during summer surges saves lives. -Arreaza: I think awareness is a key element in prevention, so education of the public through traditional media like TV, and even social media can contribute to the prevention of this catastrophic condition.Jacob: Ya so heat stroke is something that should be on every physician's radar in the central valley especially in the summer time given the hot temperatures. Rapid recognition is key. Arreaza: Thanks, Jacob for this topic, and until next time, this is Dr. Arreaza, signing off.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! References:Gaudio FG, Grissom CK. Cooling Methods in Heat Stroke. J Emerg Med. 2016 Apr;50(4):607-16. doi: 10.1016/j.jemermed.2015.09.014. Epub 2015 Oct 31. PMID: 26525947. https://pubmed.ncbi.nlm.nih.gov/26525947/.Platt, M. A., & LoVecchio, F. (n.d.). Nonexertional classic heat stroke in adults. In UpToDate. Retrieved September 7, 2025, from https://www.uptodate.com/contents/nonexertional-classic-heat-stroke-in-adults. (Key addition: Emphasizes insidious onset in at-risk populations and the role of urban heat islands in exacerbating classic cases.) Heat Stroke. WikEM. Retrieved December 3, 2025, from https://wikem.org/wiki/Heat_stroke. (Key additions: Details on cooling rates for immersion therapy, confirmation that anhidrosis is not diagnostic, and fluid titration to urine output for rhabdomyolysis prevention.)Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

Democrats' Redistricting Win Sparks A New Party War In California. When Zohran Mamdani’s lead media strategist slipped out of town and flew west to cut an ad for a little-known progressive in the heart of California’s Central Valley, he was opening a new front in the Democratic Party’s civil war. One Year In, The Numbers Behind California’s Fast Food Wage Hike. California passed the Fast Food Accountability and Standards Recovery (FAST) Act in April of 2024 amid vocal support and fierce opposition. The first-of-its-kind policy increased the starting wage for California fast food workers to $20 per hour, which is higher than the overall state minimum wage. The Pop-Tarts Bowl TrophyShortly after Iowa State's win in the 2024 Pop-Tarts Bowl, Cyclones receiver Jaylin Noel, in a celebratory mood, went to grab the game's trophy to lug it home. But this trophy is different from any other and, as such, required Josh Price, an engineer who helped build the thing, to deliver some safety instructions. Noel wasn't interested. 2025: Year in Review Terry and Nick take a look back at 2025. Numerous countries such as the United States, Canada, and Germany installed new national leaders, and some transitions were contentious. Guest: Nick Richardson Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

We sit down with Ralph Edwards, runner-up on The Voice season 28, to talk perseverance, Fresno roots, and building a platform that serves the community. From small rooms to national TV, he shares the mindset, mentors, and mantras that keep him moving.• twelve years from first audition to finale• gratitude to Central Valley voters and supporters• giving back through toy drives and warm clothing initiatives• Snoop's mentorship and model for community programs• moving from TV covers to original releases and touring• assembling Vibe Check and growing from residencies to ticketed shows• handling big crowds, owning small rooms, and performance mindset• lifting Fresno's music scene with more stages and open mics• resilience through rejection and family support• goals for albums, charts, and national anthemsFollow Ralph: @RalphEdwardsMusic on Instagram; @RalphsGonnaWreckItt on TikTok; @vibecheck.theband on Instagram, Facebook, TikTok www.vibechecktheband.comFollow us @ brokeboyz_ff on Instagram and TikTokIntro Music by Rockstar Turtle- Broke Boyz (999)Christmas Intro Song by Nico

Democrats' Redistricting Win Sparks A New Party War In California. When Zohran Mamdani’s lead media strategist slipped out of town and flew west to cut an ad for a little-known progressive in the heart of California’s Central Valley, he was opening a new front in the Democratic Party’s civil war. One Year In, The Numbers Behind California’s Fast Food Wage Hike. California passed the Fast Food Accountability and Standards Recovery (FAST) Act in April of 2024 amid vocal support and fierce opposition. The first-of-its-kind policy increased the starting wage for California fast food workers to $20 per hour, which is higher than the overall state minimum wage. The Pop-Tarts Bowl TrophyShortly after Iowa State's win in the 2024 Pop-Tarts Bowl, Cyclones receiver Jaylin Noel, in a celebratory mood, went to grab the game's trophy to lug it home. But this trophy is different from any other and, as such, required Josh Price, an engineer who helped build the thing, to deliver some safety instructions. Noel wasn't interested. 2025: Year in Review Terry and Nick take a look back at 2025. Numerous countries such as the United States, Canada, and Germany installed new national leaders, and some transitions were contentious. Guest: Nick Richardson Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

What if home isn't a location but a feeling you can access anywhere? On a quiet stretch of California's Central Valley, we explore how mindfulness turns a long drive into a place of safety, gratitude, and deep belonging. Instead of rushing from one address to the next, we lean into breath, body, and the living world around us—the weight of the seat, the warmth of the sun, the whisper of wind, even the tumbleweeds—and discover a home that doesn't depend on walls.We get honest about the old habit of racing to arrive: optimizing departure times, passing at the perfect angle, pushing for speed. Then we slow down, sense into the ground that holds us, and let presence soften the road. Through simple practices—feeling the inhale and exhale, grounding through contact points, widening awareness to include sky and land—we learn to relate to the environment as part of our inner home. Safety stops being a future destination and becomes a moment-to-moment experience in the body.Along the way, we ask a few powerful questions: Can I be at home in my body right now? Can I trust the earth beneath me? Can I welcome the air and space around me? With each question, the heart opens to care, and gratitude naturally rises. That gratitude eases transitions—new places, uncertain paths, and the in-between miles feel less like exile and more like belonging. If you're moving through change, traveling, or simply craving steadiness, this conversation offers a gentle map back to yourself.If this resonated with you, follow the show, share it with a friend who's on the move, and leave a quick review to help others find a sense of home, wherever they are.Support the showAdd your 5‑star review — this really helps others find us. Free Mindfulness Exercises: MindfulnessExercises.com 200 Guided Meditation Scripts: Scripts.MindfulnessExercises.com Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Work with Sean Fargo: Sean.MindfulnessExercises.com/ Reduce Chronic Pain: Pain.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com

When you drive or walk past a public park, one of the sounds you'll likely hear is the thwack of a bat before seeing a ball flying through the air. But at some parks in Fresno, these aren't due to that all-American sport you may be thinking of. Reporter: Israel Cardona Hernandez, KVPR Some mental health clinicians are worried AI is coming for their jobs. In the Fall, more than 200 of them gathered for an online forum to learn more. Reporter: April Dembosky, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

Tule Fog is officially explained as a natural weather phenomenon—but history shows the U.S. government has repeatedly conducted atmospheric, chemical, and weather-related experiments over California, raising uncomfortable questions that are rarely discussed. From Operation Sea-Spray to other declassified military experiments involving airborne particles, California has a long, documented history of being used as a testing ground. The question is not if experiments happened—but whether their long-term effects were ever fully understood or acknowledged.Raised By Giants LInkTree: https://linktr.ee/raisedbygiantspod

After a month of being ridged with displeasure and no snow, a series of atmospheric rivers dumps buckets of rain before changing to snow, finally delivering major dumpage to Tahoe just in time for Christmas. In the final episode of Mind the Track's third season, in Episode 77 the boys recap a month of inversions, brown pow and Tule Fog, contemplate chasing snow up into Canada, shout out the core lords for their 10th Shredmandment recommendations and DOPE or DERP making sound effects when riding your bike or filling uncomfortable silences. Pow Bot gives a gray wolf update, SKI BORG makes an appearance and the boys ask listeners to send in their questions for an upcoming interview with the CEO of Sugar Bowl resort. 2:10 – SKI BORG vs POW BOT5:00 – No snow in Lake Tahoe with a huge storm a-coming just in time for Christmas chaos.8:50 – On an airplane - window shade open or window shade closed?11:00 – Trail Whisperer still hasn't bought a ski pass for the season. 13:55 – All the different taglines describing the snow dry spell in Tahoe. 15:20 – Gnarly Tule Fog in the Central Valley of California for the last month. 16:10 – Washington State flooding – Stevens Pass, Crystal Mountain and Mount Baker roads blown out.18:14 – Vail Resorts discounting ski lift tickets and medium range lodge bookings are way down.22:50 – Pow Bot is finally maturing – he isn't frothed out on chasing pow.25:35 – DOPE or DERP – Do you chase the pow north to Canada right now?27:15 – Alpenglow Winter Speaker Series Opener – Truckee Dirt Union raises $120,000!30:40 – Spotify year-end wrap-up statistics for Mind the Track podcast.32:20 – Shout out to Core Lord listener Stavros on Mount Hough in Quincy!35:20 – HOT TIP: If you have poison oak, don't scratch it, use the hottest water you can tolerate to flush the histamines.38:10 – DOPE or DERP – Humming or whistling to fill an uncomfortable silence.42:00 – DOPE or DERP – Making sound effects when you ride your bike.46:10 – Listener Feedback – Finders Keepers stories.49:25 – Atlanta, Georgia is the most surveilled city in the World.50:45 – Pow Bot uses his Garmin watch to find his lost smartphone.56:20 – Listener Feedback – Grocery gear baskets.57:30 – Kurt Refsnider mountain bikes the whole Orogenesis Route – 4,275 miles in 135 days. 59:25 – Sugar Bowl asks if Mind the Track would like to interview the CEO of the ski resort.1:01:40 – Listener Feedback on the 10th Shredmandment. Steve says respect the trailhead.1:05:16 – Liz and Cam – Always be learning and avalanche education.1:06:45 – Stu – Be a capable backcountry skiing partner.1:09:30 – Tony from Lee Vining – Observe, consider and decide. 1:12:30 – Alex – Keep your gear tight. Know how to use a first aid kit.1:13:00 – @patagonia_snow Instagram shouts out Mind the Track and the Butt Vest.1:15:55 – Wolf pulls a crab pot out of water with the buoy and rope to eat the bait.1:20:30 – Gray Wolf is de-listed by the Endangered Species Act.1:25:00 – Cam says Snack Man is DOPE. 1:26:30 – Telluride Ski Patrol is threatening strike, could shut the whole season down.1:33:00 – The unsustainable game of buying a season's pass at a ski resort.

Luis Mota breaks down how he and his partner consistently close 100+ wholesale deals per year in California's Central Valley — and why wholesaling is only the starting point. In this conversation, Luis walks through his exact lead sources, average assignment fees, how they cherry-pick rentals, and how that steady deal flow funds much bigger plays, including $80M commercial developments like gas stations, truck stops, and Starbucks. He also shares how he hires acquisitions talent, raises millions without pitching investors, and thinks about scaling from single-family deals to large commercial assets. KEY TALKING POINTS:0:00 - Intro1:12 - An Overview Of Luis Mota's Business3:09 - How He Decides Which Properties To Keep5:24 - Senate Bill 9 & The Numbers In His Market8:01 - How He Decides Which Lists To Market To8:49 - Their Team & Hiring/Training The Acquisitions Role11:54 - His Goals With Real Estate13:16 - DealMachine Quick Tip14:08 - How He Got Into Gas Stations And Truck Stops17:56 - Building A Dutch Bros19:35 - How To Do What Luis Is Doing21:04 - Closing Advice & How To Get In Touch23:00 - Outro LINKS:Instagram: Luis Motahttps://www.instagram.com/c21realluis/ Website: Home Helpers Grouphttps://www.homehelpersgroup.com/ Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

California Agriculture and the Central Valley Elaine Culotti, known as the “Lipstick Farmer,” joins AgNet News Hour to discuss the state of California agriculture and the Central Valley. She highlights the challenges facing farmers, including heavy bureaucracy, regulatory red tape, and mismanaged funds, which threaten both infrastructure and agricultural innovation. Culotti emphasizes that young farmers, regenerative agriculture initiatives, and advanced farming technology depend on a more efficient, supportive system. The Central Valley, she argues, is California's most valuable agricultural asset and should be treated as such. The High-Speed Rail Opportunity Culotti addresses the California high-speed rail project, criticizing political delays and bureaucratic inefficiency. She stresses that competent contractors, federal and state funding, and fair compensation for affected farmers are crucial for completing the project. Beyond transportation, she sees the rail as a lifeline that could connect Los Angeles, San Francisco, and the Central Valley, while reducing traffic congestion, supporting sustainable economic growth, and creating opportunities for young innovators and farmers. Supporting Local Economies A major focus of Culotti's discussion is economic development and local revenue. She advocates returning sales tax to the towns where purchases are made, supporting small businesses, and empowering local communities. By ensuring towns keep this revenue, she argues, California can strengthen cities and reduce dependence on Sacramento, which often prioritizes large special interests over local needs. Preparing for the 2026 Elections Culotti encourages Californians to consider centrist candidates in the 2026 elections, emphasizing those not influenced by PACs or special interests. She calls for leaders who offer practical solutions, including better management of labor, water, and infrastructure. Culotti also urges professionals with expertise in law, education, insurance, and economic development to step into public service, helping rebuild an accountable, effective government. Practical Advice for Farmers Culotti provides actionable strategies for California farmers: Adopt regenerative agriculture and modern farming equipment. Improve post-harvest soil health using humates to conserve water and nutrients. Protect crops with fungicides like Marivon to ensure resilience against frost and disease. Address labor shortages through legal work permits and fair immigration policies. Citizen Engagement and Accountability Culotti stresses the importance of citizen engagement. With millions of taxpayers funding a system that often fails to serve local communities, she encourages Californians to hold government accountable and contribute expertise wherever possible. By supporting infrastructure, electing competent leaders, and promoting local economic growth, residents can help make California sustainable and prosperous. Listen to the Full Episode: Hear the full interview with Elaine Culotti on the AgNet News Hour podcast to learn more about California agriculture, infrastructure solutions, and political reform.

This episode is sponsored by DigiCoach. Make walkthroughs meaningful. Simplify your coaching culture. Visit digiCOACH.com and mention Darrin for special partner pricing.In Episode 252 of Leaning Into Leadership, Darrin Peppard sits down with Scott Borba, superintendent–principal in California's Central Valley and author of The Leader You're Not. Together, they explore leadership identity, the cost of perfectionism, imposter syndrome, delegation, boundaries, and why sustainable leadership begins with self-awareness.This is a candid, reflective conversation for leaders at any stage — especially those feeling the weight of trying to do it all.Key Topics & TakeawaysWhy early-career leaders often fall into the “superhero” trapThe unique challenges of serving as both superintendent and principalHow COVID forced many leaders to confront identity, confidence, and callingThe importance of trusted mentors and leadership networksWhy perfectionism quietly fuels burnout and imposter syndromeHow delegation and asking better questions build leadership capacityThe cost of saying “yes” — and why boundaries are not selfishWhy leaders must stop comparing themselves to “Facebook leadership”The freedom that comes from knowing who you're not as a leaderWhy legacy matters most at home — where leaders are not replaceableMemorable Moments“Trying to be the perfect leader kept me from growing.”“Every yes comes with a cost.”“You're not replaceable at home — and that matters.”“Delegation isn't weakness; it's leadership.”About the Guest: Scott BorbaScott Borba is a superintendent–principal serving a small, rural school district in California's Central Valley. With over 20 years in school leadership, Scott is deeply committed to relational leadership, mentorship, and sustainability in the profession.He is the author of The Leader You're Not: Why It's Just as Important as the Leader You Are, a reflective exploration of leadership identity, self-awareness, and letting go of unrealistic expectations. Scott also teaches in a university administrator preparation program and leads a countywide leadership network focused on connection, growth, and reducing burnout.Resources & Links

A powerful coast-to-coast storm continues to traverse the eastern United States, bringing with it a myriad of severe weather conditions. The National Weather Service has issued flood watches and river flood warnings for western Washington and northwest Oregon, while high winds affect the Northern Rockies and High Plains. As we delve into the specifics of this storm's impact, we will also discuss the emergence of lake effect snow and the potential for flash freeze slick spots downwind of the Great Lakes. Furthermore, wind advisories are in effect for parts of the Mid Atlantic as the cold front advances offshore. We will also address seismic activity, noting several small to moderate earthquakes recorded off the coast of Alaska without significant damage reported. Join us as we explore these weather phenomena and their implications for various states across the nation. The latest briefing commences with a comprehensive overview of the meteorological conditions affecting the United States on December 19th, 2025. A formidable coast-to-coast storm is currently traversing the nation, prompting the National Weather Service (NWS) to issue flood watches and river flood warnings across western Washington and northwest Oregon. In addition, high winds are impacting the Northern Rockies and the High Plains, creating perilous travel conditions and potential hazards for local populations. Furthermore, the Great Lakes region is experiencing lake effect snow and flash freeze conditions, leading to dangerous slick spots that may exacerbate the challenges faced by commuters.Takeaways:* Today, a powerful coast to coast storm continues to move eastward across the nation, bringing severe weather.* The National Weather Service has issued flood watches and river flood warnings for western Washington and northwest Oregon.* High wind warnings have been issued for the Pribilof Islands with gusts reaching 75-80 mph, creating hazardous conditions.* Dense fog is present in California's Central Valley, reducing visibility significantly and causing travel delays.* In Michigan, winter weather advisories remain in effect, predicting additional lake effect snow along the Lake Michigan shore.* Oregon faces ongoing flood warnings as an atmospheric river approaches, increasing the risk of landslides and flooding.Sources[NWS Anchorage overview & warnings | https://www.weather.gov/afc][NWS AFC High Wind pages | https://www.weather.gov/afc/HighWindWarningPribilofs , https://www.weather.gov/afc/HighWindBeringStormReview][NWS Hanford — Dense Fog Advisory & hazards | https://www.weather.gov/hnx/][Caltrans QuickMap travel info | https://quickmap.dot.ca.gov][NWS Baltimore/Washington — Wind Advisory & HWO | https://www.weather.gov/lwx/ https://forecast.weather.gov/showsigwx.php?warnzone=MDZ013&product1=Wind+Advisory][Washington Post Capital Weather Gang live updates | https://www.washingtonpost.com/weather/2025/12/19/dc-weather-live-updates-stormy-windy/][NWS Grand Rapids advisory summary | https://www.weather.gov/wwamap/wwatxtget.php?cwa=grr&wwa=all][NWS Detroit/Pontiac HWO & gales | https://forecast.weather.gov/product.php?issuedby=DTX&product=HWO&site=NWS , https://www.weather.gov/dtx/][FEMA—Branch County flood maps meeting | https://www.fema.gov/press-release/branch-county-residents-invited-review-flood-maps][NWS Billings hazards | https://www.weather.gov/byz/][NWS statewide wind hazards page | https://www.weather.gov/byz/montana_statewide_information][NWS Buffalo advisories & marine gales | https://forecast.weather.gov/showsigwx.php?warnzone=PAZ001&product1=Lake+Effect+Snow+Warning, https://www.weather.gov/buf/BUFHWOBUF][WBEN/Audacy local briefing | https://www.audacy.com/wben/news/weather/strong-winds-falling-temps-and-rain-transitions-to-snow][NWS Portland—flood warnings & watches | https://forecast.weather.gov/showsigwx.php?product1=Flood+Warning&warnzone=ORZ111 https://www.weather.gov/pqr/][OPB regional forecast update | https://www.opb.org/article/2025/12/18/atmospheric-river-flooding-oregon-washington-weather-forecast/][NWS Seattle—Flood Warnings/Watch text | https://www.weather.gov/wwamap/wwatxtget.php?cwa=sew&wwa=all][NWS Seattle office dashboard | https://www.weather.gov/sew/][NWS Cheyenne—High Wind Warning text & local page | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=cys&wwa=high+wind+warning , https://forecast.weather.gov/MapClick.php?textField1=41.1454&textField2=-104.792][Cowboy State Daily regional brief | https://cowboystatedaily.com/2025/12/18/don-days-wyoming-weather-forecast-friday-december-19-2025/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

In this week's AgNet News Hour, Nick Papagni and Lori Boyer sit down with Alexandra Duarte, almond grower and candidate for California State Senate District 4, to discuss the challenges facing rural communities, water management, and the future of agriculture. Duarte shares her campaign vision, emphasizing the importance of infrastructure, state and federal collaboration, and empowering the next generation of farmers. The episode also features an interview with Leslie Hickle and Eamonn Keogh from Farm Sense, showcasing innovative AI-driven solutions for real-time pest management in orchards. Alexandra Duarte: Fighting for Rural Communities and Agriculture Alexandra Duarte has spent decades in agriculture and understands firsthand the pressures on California's farmers. On the campaign trail, she's heard consistent concerns from sheriffs, educators, and local business owners: high costs of water and energy, staffing shortages, and limited rural resources. Duarte argues that California doesn't have a water shortage, but rather a “Sacramento problem”, and she's committed to working with both state and federal agencies to solve these challenges. Duarte highlights her strong relationships in Washington, including ties through her husband, former Congressman John Duarte, as a key asset for navigating agricultural policy. She plans to prioritize water management, infrastructure, and natural resources in rural communities, ensuring funding from Sacramento benefits the Central Valley, not just coastal regions. She also stresses the importance of supporting young farmers, promoting agricultural education through FFA and 4-H programs, and encouraging more farmers and business leaders to step into political roles. Farm Sense: AI Technology for Smarter Farming Following the main interview, the show turns to innovation in the field with Leslie Hickle and Eamonn Keogh of Farm Sense. Their AI-powered sensors provide real-time data on orchard pests, including navel orangeworm and codling moth, enabling growers to optimize treatment timing and reduce chemical use. With pricing comparable to traditional sticky traps and environmentally conscious benefits like reduced CO2 emissions, Farm Sense is helping farmers save money, improve efficiency, and move toward more organic practices. Growers can monitor pest populations via mobile devices, customize treatments based on life stage analysis, and reduce unnecessary labor. Hickle and Keogh emphasize that technology like this is critical as farming evolves, particularly in the era of AI and automation. Looking Ahead: Agriculture, Automation, and Small Business The conversation also touches on the broader challenges facing farmers and small businesses, including labor shortages, minimum wage pressures, and automation. Duarte and the AgNet team highlight the need for ROI-focused solutions that help small farms remain competitive, while new technology and delivery trends are reshaping rural economies. They also explore the role of consumers in supporting small businesses over large corporations, emphasizing sustainability and local community impact. Call to Action: Learn more about Alexandra Duarte's campaign for State Senate District 4 by visiting her official website and connecting via social media. Learn more about Farm Sense and their AI-driven pest management solutions at farmsense.io.

In this episode of the AgNet News Hour, commodity expert and fourth-generation farmer Nick Foglio of Foglio Commodities delivers one of the most insightful breakdowns of California agriculture heading into 2025. From hay and forage markets to dairy economics, water uncertainty, and the global forces shaping local prices, Foglio explains why producers across the Central Valley and Imperial Valley are facing unprecedented volatility. He covers early-season pricing standstills, the impact of the latest CDI milk price drop, and the ripple effects that global commodity shifts have on feed markets. Foglio also provides a grounded outlook on the upcoming almond season, forecasting a more realistic 2.5–2.75 billion pounds—far below early, panic-inducing estimates. He discusses land values, long-term crop investment strategy, and the pressures younger farmers face in today's ag economy. The conversation expands into broader issues affecting California's future, including water planning, housing affordability, fire prevention, and the need for stronger leadership. Packed with real-world experience and no-nonsense analysis, this episode is essential listening for farmers, dairymen, ag professionals, and anyone who wants to understand the fast-changing landscape of California agriculture.

In California's Central Valley, a small K–8 school district is getting big results. Livingston Union School District in Merced County was recently recognized by the UCLA Center for the Transformation of Schools for outperforming the state in key areas — reducing chronic absenteeism and suspensions while improving student well-being. How did the district do this? By investing deeply in school counselors and pushing a comprehensive program that goes above and beyond what most schools offer in both academic and mental health support. Guests: Alma Lopez, school counseling coordinator, Livingston Union School District Vani Sanganeria, reporter, EdSource Read more from EdSource: How school counselors reduced chronic absenteeism and suspensions at a California school district Central Valley school counselor wins national award for ‘relentless' work with students Podcast: What it takes to be an award-winning counselor Education Beat is a weekly podcast hosted by EdSource's Zaidee Stavely and produced by Coby McDonald. Subscribe: Apple, Spotify, SoundCloud, YouTube

Mallvinder Kahal joins the Journey to share some of his unique experiences as an almond grower, processor and handler. Kahal is based in Madera County where he farms and started Atlas Almonds in 2020. Since returning to his family's farm in 2015, he has expanded the operation and built Atlas Almonds from scratch. “I think maybe that's the big gap. Really connecting the farmer to the wholesale market to talk about the love and the story that goes into the almonds. I think that's the component that we haven't quite fully mined out yet.” - Mallvinder Kahal In Today's episode:Meet Mallvinder Kahal, an almond grower and founder of Atlas AlmondsDiscover Kahal's journey in the almond industry and the unique perspective he has holding multiple roles within the supply chainExplore how almond market changes have impacted his operation and relationship with other producersThe Almond Journey Podcast is brought to you by the Almond Board of California. This show explores how growers, handlers, and other stakeholders are making things work in their operations to drive the almond industry forward. Host Tim Hammerich visits with leaders throughout the Central Valley of California and beyond who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry.ABC recognizes the diverse makeup of the California almond industry and values contributions offered by its growers, handlers, and allied industry members. However, the opinions, services and products discussed in existing and future podcast episodes are by no means an endorsement or recommendation from ABC. The Almond Journey podcast is not an appropriate venue to express opinions on national, state, local or industry politics. As a Federal Marketing Order, the Almond Board of California is prohibited from lobbying or advocating on legislative issues, as well as setting field and market prices.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Trump is now helping the farmers out in California, he is now opening the waters in the north to help the farmers in the south. China is now purchasing soybeans from the US. The US is going to be a manufacturing powerhouse, the US is now building Tiny Cars. Trump is ready to release the liquid gold under our feet. Elon wants the EU abolished which will lead to the destruction of the ECB. The [DS] is trying to stop Trump from moving forward with his plan to take back the country and allow the people to control it. Trump and team released the NSS letting the old guard know that their days are numbered and put the countries on notice that the US is going down a different path and some of the allies we have now might not be our allies. Everything is about to change WW. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Trump Administration to Direct More Water to California Farms  The Trump administration is making good on a promise to send more water to California farmers in the state’s crop-rich Central Valley. The U.S. Bureau of Reclamation on Thursday announced a new plan for operating the Central Valley Project, a vast system of pumps, dams, and canals that direct water southward from the state’s wetter north. It follows an executive order President Donald Trump signed in January calling for more water to flow to farmers, arguing the state was wasting the precious resource in the name of protecting endangered fish species. Secretary of the Interior Doug Burgum said the plan will help the federal government “strengthen California’s water resilience.” It takes effect Friday. But California officials and environmental groups blasted the move, saying sending significantly more water to farmlands could threaten water delivery to the rest of the state and would harm salmon and other fish. Most of the state’s water is in the north, but most of its people are in the south. Source: newsmax.com https://twitter.com/SecRollins/status/1997033961210433741?s=20  Trump Set to Sign Off on New Arctic Drilling Surge  Alaska’s Congressional delegation, along with the support of House and Senate Republicans, has scored a major win on the energy front. Representative Nick Begich (AK-At Large) introduced House Joint Resolution 131, stripping Biden-era restrictions on oil and gas exploration in the Arctic National Wildlife Refuge (ANWR). Rep. Begich’s resolution has passed the House of Representatives and the Senate and is headed to President Trump’s desk for signature. Alaska's congressional delegation on Thursday succeeded in stripping Biden-era protections from the coastal plain of the Arctic National Wildlife Refuge, moving to expand opportunities for drilling there. The U.S. Senate voted to eliminate the 2024 leasing program for the refuge that put much of the refuge's 1.6-million-acre coastal plain off-limits to potential drilling.  The vote does a lot more than just open the door for potential oil and gas activity.  This is another step in unlocking America’s treasure chest. The areas in question in ANWR are estimated to hold 7.7 billion barrels of oil recoverable with current technology, and the U.S. Geological Survey has estimated that there may be hundreds of millions of barrels in other areas to the west of the ANWR sites. Source: redstate.com https://twitter.com/KobeissiLetter/status/1997327003062538459?s=20 Political/Rights https://twitter.com/nicksortor/status/1997007545097961499?s=20 JUST IN: Trump-Appointed Judge Unseals Epstein Grand Jury Records in South Florida  US District Judge Rodney Smith, a Trump appointee, said the law passed by Congress and signed by President Trump overrides grand jury secrecy. The Act applies to unclassified records, documents, communications, and investigative materials that relate to Jeffrey Epstein and Ghislaine Maxwell. Consequently, the later-enacted and specific language of the Act trumps Rule 6's prohibition on disclosure. Accordingly, it is ORDERED that United States' Expedited Motion to Unseal Grand Jury Transcripts and Modify Protective Order [DE 6] is GRANTED,” the judge wrote. Last month President Trump signed the Epstein Files Transparency act into law to release all files related to the Jeffrey Epstein investigation. Source: thegatewaypundit.com DOGE https://twitter.com/Patri0tContr0l/status/1997015233399795932?s=20 https://twitter.com/disclosetv/status/1996997974455357552?s=20 European Union Fines X (Twitter) $140 Million for Violations of Europe's Digital Services Act  The European DSA is ultimately designed to control information, that reality should not be debated. All efforts to control traditional and social media are efforts to control information. The specifics of the reasoning for the fine are typically European.  (1) Twitter allows ordinary people to deliver information at the same level as people who should be defined as more important.  (2)  Advertisers of those who pay for promotion of information on X are not easily identifiable – people need to figure it out on their own.  (3)  It is too difficult to figure out who is providing the information. Basically, all of the EU concerns center around information control.  It's really an ideology issue.  In the outlook of the EU, bureaucrats and elites feel they are superior and must rule/protect the people under them.  Ordinary people having access to information that may or may not be approved by the EU is the underlying issue. Source: theconservativetreehouse.com [SOURCE] What Christopher Landau notes as the contrast and conflict in ideological priority from the EU can just as easily be applied to the USA dynamic with Canada.  As noted by Twitter user John Frank, “The same observations can easily apply to the relations with Canada, given the divergence between the US role in the military alliance with Canada, while Canada is involved in activities which work against US interests.” https://twitter.com/robbystarbuck/status/1996925010569511321?s=20 https://twitter.com/BrendanCarrFCC/status/1996945925822939407?s=20 https://twitter.com/kadmitriev/status/1997233337354895559?s=20 https://twitter.com/elonmusk/status/1997358453698728063?s=20 Geopolitical War/Peace EU making unacceptable demands on Ukraine peace – Kremlin Western European leaders are constantly making proposals that are unacceptable for Russia, presidential aide Yury Ushakov has said EU leaders are complicating Russia-US efforts to reach a settlement on the Ukraine conflict by making unacceptable demands, Russian presidential aide Yury Ushakov has said. European states, however, have reportedly been urging Kiev to reject any deal with Moscow without receiving security guarantees from the US, according to the Wall Street Journal. The EU and UK have also insisted on playing a larger role in the peace process. Source: rt.com Ukraine State Structure in Crisis: Neo-Nazi Junta Starts Unraveling. Clash within its Military-Intelligence (SBU-GUR) Apparatus   Ukrainian state stopped existing in early 2014 at the latest, when it was replaced by a US/NATO-installed regime composed of Nazis, criminals, murderers and their enforcers (it could easily be argued that these are all synonyms and listing them separately might be redundant). This was unequivocally confirmed by the infamous Victoria Nuland, one of the architects of the NATO-orchestrated    Source: theglobalist.com Trump made it a point to when meeting with Zelensky that they don’t have elections in Ukraine because of the war.  How do you get Ukraine to accept a peace deal while the EU, NATO DS is putting on pressure on Zelensky to start WWIII 1. As more corruption is brought out into the open this will put pressure on Zelensky 2. Zelensky will either going along with Trump peace deal or be exposed 3. If Zelensky does not go along, most likely he will be removed because of the corruption 4. This will pave the way for a new candidate, someone who is not controlled by the EU,NATO DS.    NATO EU DS might push a false flag to push the war 5. Trump will be able to work with the president of Ukraine because Putin is ready to go Medical/False Flags https://twitter.com/disclosetv/status/1997083856315224405?s=20 https://twitter.com/disclosetv/status/1997073307397423152?s=20   efficacy of this “schedule,” as have I! That is why I have just signed a Presidential Memorandum directing the Department of Health and Human Services to “FAST TRACK” a comprehensive evaluation of Vaccine Schedules from other Countries around the World, and better align the U.S. Vaccine Schedule, so it is finally rooted in the Gold Standard of Science and COMMON SENSE! I am fully confident Secretary Robert F. Kennedy, Jr., and the CDC, will get this done, quickly and correctly, for our Nation's Children. Thank you for your attention to this matter. MAHA! https://twitter.com/profstonge/status/1996994177175855445?s=20 [DS] Agenda Grand Jury Says It Won't Indict Letitia James A federal grand jury refused Thursday to reindict New York Attorney General Letitia James. The grand jury rejected Department of Justice's (DOJ) second attempt to bring mortgage-fraud charges just 10 days after a federal judge tossed the original case, according to CNN. Another source told CNN that the decision should not be interpreted as a clean win for James, saying the department could ask a third grand jury to consider the allegations. Source: thegatewaypundit.com FBI Raids Home of High-Ranking DEA Official Under Obama, Charges Him For Conspiring to Launder Millions of Dollars For Mexican Drug Cartel  The FBI on Friday morning raided the home of a high-ranking DEA official under Barack Obama and charged him for conspiring to launder millions of dollars for a Mexican drug cartel. The Feds charged former DEA Deputy Chief of the Office of Financial Operations Paul Campo and friend Robert Sensi for conspiring to provide material support to a foreign terrorist organization. Paul Campo and Robert Sensi were charged with narcoterrorism, terrorism, narcotics distribution, and money laundering charges. Campo and Sensi were arrested on Thursday afternoon in New York, according to the DOJ. Campo and Sensi agreed to launder $12 million and participate in narcotics trafficking for the Jalisco New Generation Cartel, a/k/a Cartel de Jalisco Nueva Generacion or CJNG. Per the Department of Justice: As part of the scheme, CAMPO and SENSI agreed to launder approximately $12,000,000 of CJNG narcotics proceeds; laundered approximately $750,000 by converting cash into cryptocurrency; and provided a payment for approximately 220 kilograms of cocaine on the understanding that the payment would trigger the distribution and sale of the narcotics worth approximately $5,000,000, for which CAMPO and SENSI would (i) receive directly a portion of the narcotics proceeds as profit; and (ii) receive a further commission upon the laundering of the balance of the narcotics proceeds. Source: thegatewaypundit.com  President Trump's Plan Kash Patel Shuts Down Candace Owens’ Accusations About Charlie Kirk's Murder FBI Director Kash Patel shut down numerous accusations that have been made by podcast host Candace Owens involving the murder of the late co-founder of Turning Point USA, Charlie Kirk. During his appearance on Friday on the Sirius XM The Megyn Kelly Show podcast, Kelly started out by asking Patel if they believe they have the “proper suspect in custody” — if Tyler Robinson is “in fact, the man who killed Kirk.” Patel didn’t hesitate in the slightest and answered, “Yes.” The host then brought up one of the wild accusations that have been made by Owens, which includes claiming that Kirk’s own friends and his organization allegedly knew and approved of his murder. Insane. “Do you have any credible reason to believe that anyone connected with the Turning Point organization had anything to do with Charlie’s death?” Kelly asked. Patel’s response: “Zero.” He was then pressed about other claims that Owens has made about the alleged involvement of foreign governments in Kirk’s assassination, like French paratroopers, Egyptian Air Force planes flying out of Provo, Utah, and “potential underground assassins traveling through unseen tunnels,” as the producer of The Charlie Kirk Show, Blake Neff, previously explained. “At this time, the FBI doesn’t have credible information to connect any foreign governments to it,” Patel said. The FBI director made it clear that the investigation is continuing and they are looking into everything, no matter how small. “We are not done just because we arrest someone, just like in the pipe bomber case,” Patel said. “We don’t just say, Okay, we’re done, on to the next. The investigative team continues to work with the Utah authorities, and they’re deriving their own leads and coming back to us saying, ‘Hey, can you look at this piece of information? Can we get a search warrant on this account? What about this individual who is located in X, Y, or Z?'” Source: redstate.com https://twitter.com/amuse/status/1996873942406164855?s=20 https://twitter.com/JesseBWatters/status/1997120806212546797?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1997120806212546797%7Ctwgr%5Ed963eef05511b000b3f2631742a9c8e0f0d3c2a2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fbobhoge%2F2025%2F12%2F05%2Fdc-pipe-bomb-suspect-i-did-it-n2196869  AUTISTIC-LIKE”   SO Why didn't BIDEN'S FBI REALLY catch THIS GUY MS NOW reported that Brian Cole is a Trump supporter. https://twitter.com/DC_Draino/status/1996990984584933729?s=20 January 6 Pipe Bomb Suspect Brian Cole is NOT a Trump Supporter – Family Says He is an “Autistic Recluse” Who Lived in a Basement  January 6 pipe bomb suspect Brian Cole is not a Trump supporter like the legacy media has claimed. Brian Cole's grandmother told The Daily Mail that her grandson has no party affiliation and that he is not a Trump supporter. Cole's family said he is an “autistic recluse” and “computer nerd” who lived in the basement of his parents' Woodbridge, Virginia, home. Source: thegatewaypundit.com https://twitter.com/talk2trav/status/1996716378066505847?s=20   until proven guilt in a court of law THREAD https://twitter.com/amuse/status/1996984026129732020?s=20  written to pardon “all targeted” and “everyone involved in the events surrounding that day”, functions as a class based pardon broad enough to include DOJ linked pre riot conduct like the pipe bomb incident. Because federal authorities folded that episode into the J6 security narrative, the defense says it sits squarely within the pardon's scope. https://twitter.com/Patri0tContr0l/status/1996975974106144923?s=20 is made up. So Kash gets a big win and the NEXT DAY the Fake News comes out with a hit piece based on anonymous sources. I can't believe there are still people out there who can't see through this bullshit. https://twitter.com/TheStormRedux/status/1996722966806028760?s=20   about this FBI is that we are running investigations while providing what we can… This pipe bomb investigation should show the American public that we, while providing information on the pipe bomb over the last 8 months and protecting the integrity of our investigation, gets us to the end point we want. Accountability & transparency… This investigation should show the world how we are going to operate in every single investigation. Arctic Frost specifically, we have HUGE investigation going… and it's gonna take a little more time to peel it back. But no, I'm not gonna let people get off the hook or get a hall pass. I don't care what position you held in the FBI, you're gonna be held accountable. And this DOJ is assuredly backing us.” Love it. We keep getting bits & pieces of the grand conspiracy investigation before ultimately the hammer drops. I'm not sure why this is hard to understand for some… Pam Bondi Gives FBI Marching Orders For Tackling Antifa Terrorists Attorney General Pam Bondi instructed federal law enforcement agents on Thursday to form a list of Antifa groups for potential prosecution, according to multiple reports. Bondi's order is part of a broader counterterrorism plan after President Donald Trump's directives targeting the Antifa movement and organized political violence, Reuters and Bloomberg Law reported, citing a Thursday memo from Bondi. The FBI must provide within 30 days a list of groups “engaged in acts that may constitute domestic terrorism” along with strategies to disrupt them, with an emphasis on left-wing extremists, the memo reportedly says.  Bondi's memo directs law enforcement agencies to unearth whatever intelligence files they have on Antifa groups for investigators and to investigate unsolved domestic terrorism incidents over the past five years, Reuters and Bloomberg Law reported. The incidents may include the “doxxing” of law enforcement officers' personal information and threats against Supreme Court justices. The FBI must also streamline its tip line to allow members of the public to “send media” on suspected domestic terrorism, the memo says, according to Reuters. Source: dailycaller.com  https://twitter.com/Geiger_Capital/status/1996984378983915761?s=20 With the New U.S. National Security Strategy, Trump Revives Monroe Doctrine     Trump administration released the 2025 National Security Strategy (NSS). The intent seems to be a return to the Monroe Doctrine by increasing the United States military presence in the Western Hemisphere, taking on the drug cartels, enhancing border security, making trade deals that are better for the United States, and enhancing American energy production. That’s not the worst high-level take on the NSS, but a look at the actual document is illustrative. The NSS states as its purpose: To ensure that America remains the world's strongest, richest, most powerful, and most successful country for decades to come, our country needs a coherent, focused strategy for how we interact with the world. And to get that right, all Americans need to know what, exactly, it is we are trying to do and why. A “strategy” is a concrete, realistic plan that explains the essential connection between ends and means: it begins from an accurate assessment of what is desired and what tools are available, or can realistically be created, to achieve the desired outcomes. A strategy must evaluate, sort, and prioritize. Not every country, region, issue, or cause—however worthy—can be the focus of American strategy. The purpose of  foreign policy is the protection of core national interests; that is the sole focus of this strategy. One of the more interesting (but not surprising) pieces of this NSS is the overt and robust return to the Monroe Doctrine, an early 19th-century policy intended to restrict further European colonization of the Western Hemisphere and to ensure American dominance in that region. The modern take on this doctrine by the Trump administration uses American power by employing both internal and external security measures. The NSS states: American policy should focus on enlisting regional champions that can help create tolerable stability in the region, even beyond those partners' borders. These nations would help us stop illegal and destabilizing migration, neutralize cartels, nearshore manufacturing, and develop local private economies, among other things. We will reward and encourage the region's governments, political parties, and movements broadly aligned with our principles and strategy. But we must not overlook governments with different outlooks with whom we nonetheless share interests and who want to work with us. Source: redstate.com The Monroe Doctrine is a foundational principle of United States foreign policy, first articulated by President James Monroe in his annual message to Congress on December 2, 1823.   It declared that the Western Hemisphere was no longer open to European colonization or interference, while affirming that the U.S. would not meddle in existing European colonies or internal affairs.   Essentially, it warned European powers—particularly those in the Holy Alliance (Russia, Austria, and Prussia)—against attempting to extend their influence or establish new colonies in the Americas, positioning the U.S. as a protector of independent nations in the region The doctrine emerged amid concerns over European monarchies potentially aiding Spain in reconquering its former Latin American colonies, which had recently gained independence. It was largely drafted by Secretary of State John Quincy Adams and reflected growing American confidence following the War of 1812.  At the time, the U.S. lacked the military power to enforce it fully, so it relied on British naval support, as Britain also opposed European rivals in the Americas for trade reasons.Key excerpts from Monroe’s address include: The American continents “are henceforth not to be considered as subjects for future colonization by any European powers.” Any attempt by Europe to extend its political system to the Western Hemisphere would be viewed as “dangerous to our peace and safety.”   Significance and EvolutionInitially more symbolic than enforceable, the Monroe Doctrine evolved into a justification for U.S. intervention in Latin America during the 19th and 20th centuries. For instance: In the mid-1800s, it intertwined with Manifest Destiny to support U.S. territorial expansion, such as during the Mexican-American War.  President Theodore Roosevelt’s 1904 “Corollary” expanded it to allow U.S. intervention in Latin American countries to prevent European involvement, leading to actions like the occupation of Cuba and the Dominican Republic. It influenced Cold War policies, framing U.S. opposition to communism in the hemisphere as a defense against external threats. Critics, especially in Latin America, have viewed it as a tool for U.S. imperialism, enabling dominance over sovereign nations. Though less invoked today, it remains a symbol of U.S. hemispheric influence and anti-colonial rhetoric. facebook.com https://twitter.com/onechancefreedm/status/1996970776373735933?s=20 https://twitter.com/JoeLang51440671/status/1996992569746567173?s=20   other hand, I can see how we help real allies with aid when needed, as long as we get something of economic value in return. Regardless, NGO's are the root of a lot of EVIL and this will DESTROY a lot them. This is a good thing. https://twitter.com/PM_ViktorOrban/status/1996951610769961070?s=20 Senate To Confirm 97 More Trump Nominees After Democrat Blockade Fails Republicans will confirm a bloc of eight dozen Trump nominees as soon as next week following an attempted blockade by Senate Democrats. Republican leadership planned Thursday to kick-off the procedural process to confirm 88 of President Donald Trump's nominees in a bloc vote, but were initially thwarted by Democratic Colorado Sen. Michael Bennet, who challenged the package for violating Senate rules. When Republicans refiled the package later on Thursday, the conference included an additional nine nominees, bringing the total to nearly 100.  The Senate has confirmed 314 civilian nominees as of Thursday evening, according to a tally by the Senate Republican Communications Center. The 97-member bloc would bring the Senate to more than 410 civilian confirmations in the first year of Trump's second term. “That far outstrips total confirmations by this point in President Biden's term, and in President Trump's first term as well,” Thune said Thursday. Thune also said that Senate Republicans have virtually cleared the nominations backlog. Before Republicans changed Senate precedent to allow for certain nominees to be confirmed in groups, more than 150 of the president's picks were awaiting floor consideration. The Senate approved a 48-member nominations package in September and an additional 108 of the president's picks in a single group vote in October. Source: dailycaller.com  (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Episode 208: Cough Basics (Pidjin English)Written by Ebenezer DadzieYou are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Episode 201: Cough – Revised Version (Host + 1 Resident; Resident speaks Nigerian Pidgin, Host speaks regular English)[Play intro music, start loud, then lower volume under speech, fade out later]HOST 1:[Introduction]Today we're tackling one of the most common complaints in clinic: the cough. Joining me is one of our amazing residents. Doctor, please introduce yourself.RESIDENT:Na Dr. Resident from Rio Bravo. I dey here to gist about cough wey dey disturb plenty patients for area.Segment 1 – Cough BasicsHOST 2:Let's start simple. When a coughing patient walks into the exam room, what is the first step?RESIDENT:First tin na history. You gats ask whether na dry cough or cough wey dey bring sputum, whether e just start or don tey. Whether person get exposure, dust, new medicine—history dey open many doors pass Google.HOST 1:Exactly. And as we know, acute coughs are usually viral, but chronic coughs lasting more than eight weeks can point to asthma, GERD, ACE inhibitor side effects, or more.Segment 2 – Valley FeverHOST 2:And since we're here in Kern County, we have to mention Valley Fever. We see thousands of cases every year, many of them presenting with cough.RESIDENT:True. Valley Fever fit look like pneumonia, bronchitis, or even TB. Patient go come with cough, tiredness, sometimes rash. If person dey work for outside or dey around dusty area, you suppose reason am.Segment 3 – Workup and TreatmentHOST 1:So let's talk evaluation. When you have a cough here in California's Central Valley, what is your approach?RESIDENT:Start from basic: chest X-ray, CBC, ask good history. If e no improve, add Valley Fever blood test. If cough get phlegm, you fit send sputum. If weight dey drop or sweats dey night, you reason TB or cancer. Treatment depend on severity. Mild one fit resolve, but if no be small, na antifungals—like fluconazole—and you go monitor liver enzymes well.Segment 4 – Humor BreakHOST 2:Alright—quick humor break. Got any memorable cough stories?RESIDENT:One man tell me say “doctor, my neighbor ghost na cause my cough.” We check-am finish, na allergy. Ghost no dey push fungus, sha![Both laugh]Segment 5 – TakeawaysHOST 1:Before we wrap up, give listeners top key points on cough.RESIDENT:One—ask better history. Cough dey tell story.Two—if person dey Bakersfield, reason Valley Fever, e fit sneak.Three—no dey give antibiotics anyhow. Virus and fungus no go respond like bacteria.Trivia TimeHOST 2:Trivia question: In adults who don't smoke and aren't on ACE inhibitors, what is the most common cause of chronic cough?A) AsthmaB) GERDC) Chronic bronchitisD) Postnasal drip (Upper airway cough syndrome)RESIDENT:I go choose D—postnasal drip. Na e dey cause that tickle wey no dey go.HOST 1:And that's correct—postnasal drip is the number one cause of chronic cough. Nicely done! You win bragging rights and a cough drop.HOST 2:Thank you for joining us today on Rio Bravo QWeek. To all our listeners—stay curious, keep learning, and if someone sounds like a barking seal in the waiting room, you know it might be more than a cold.HOST & RESIDENT (together):¡Hasta luego![Music fades in, rises, then fades out after 10 seconds]References:Irwin, R. S., & Baumann, M. H. (2018). Chronic cough due to upper airway cough syndrome (UACS): ACCP evidence-based clinical practice guidelines. Chest, 129(1_suppl), 63S–71S. https://doi.org/10.1378/chest.129.1_suppl.63S(Guideline on postnasal drip/upper airway cough syndrome as a leading cause of chronic cough)Dicpinigaitis, P. V. (2022). Evaluation and management of chronic cough. New England Journal of Medicine, 386(16), 1532–1541. https://doi.org/10.1056/NEJMra2115321(Comprehensive review on causes, diagnostic strategies, and treatment of chronic cough)Centers for Disease Control and Prevention. (2023). Coccidioidomycosis (Valley fever) statistics. U.S. Department of Health and Human Services. https://www.cdc.gov/fungal/diseases/coccidioidomycosis/statistics.html(Official CDC data and epidemiology of Valley Fever in the U.S., including high incidence in Kern County)California Department of Public Health. (2022). Coccidioidomycosis in California Provisional Monthly Report. https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/Coccidioidomycosis.aspx(State-level surveillance data showing high incidence rates in Bakersfield and Kern County)Prasad, K. T., & LoSavio, P. S. (2023). Approach to the adult with chronic cough. In UpToDate (L. M. Leung, Ed.). Retrieved June 20, 2025, from https://www.uptodate.com(Evidence-based resource for differential diagnosis and workup of cough in primary care)Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Check out my sit down with Central Valley HC Anthony Duffield

The latest midweek edition of the AgNet News Hour delivered a fast-paced blend of California agriculture updates, community conversations, and industry innovations. Hosted by Nick Papagni and Lorrie Boyer, the episode covered everything from winter health habits to major ag policy issues, commodity challenges, and new breakthroughs shaping U.S. farming. Seasonal Trends, Food Costs & Community Life Nick and Lorrie opened the show discussing winter colds, flu season, and staying healthy in public spaces. Their lighthearted talk about potlucks and restaurant cleanliness led to a more serious point: fast food isn't the cheapest option anymore, and local restaurants continue to struggle with inflation and freight costs. Nick also announced plans to bring holiday spirit into the AgNet West studio and encouraged listeners to share local Christmas light displays for on-air features. California Christmas Tree Farms Under Pressure The hosts explored the challenges facing Christmas tree growers across California and the U.S. Rising production costs, increasing demand for artificial trees, and regulatory hurdles continue to pressure the traditional tree market. A California tree grower is expected to join the show soon for deeper insight. Winter Meeting Season: Key Agriculture Events The episode highlighted several major December events: California Farm Bureau Annual Meeting – Anaheim Almond Board of California Conference – Sacramento Organic Grower Summit – Monterey These conferences offer growers education, networking, and a break from fieldwork during the slower winter season. National Association of Farm Broadcasting: Industry Takeaways Lorrie shared updates from the NAFB Annual Meeting in Kansas City, including: Continued push for year-round E15 availability Reports from major commodity groups, including the Pork Board and NCBA Farm Credit's economic outlook pointing to high input costs, a tight farm economy, and the need for financial discipline, especially for younger producers Her takeaway: agriculture is cyclical—prepare during the good years to withstand the hard ones. Butte County Focus: Interview with Colleen Cecil A major highlight was an in-depth conversation with Colleen Cecil, Executive Director of the Butte County Farm Bureau. Key Themes: Importance of 4-H and FFA in developing leadership and communication skills Workforce challenges and the value of hiring people with agricultural backgrounds Farmland loss due to housing development Water policy and SGMA concerns Wolf reintroduction impacts The need for more farmers in public office Cecil emphasized that policymakers don't need all the answers—they just need reliable agricultural partners to ask. Butte County Commodities: A Diverse, Surprising Mix Butte County produces far more than almonds and walnuts. The region's commodities include: Citrus Nursery stock Prunes Olives & olive oil Kiwis Nick also announced plans to bring premium olive oil producer Vincent Ricchiuti onto a future episode. Innovation Spotlight: Avocados, Organics & New Crop Research The episode highlighted several exciting developments: Heat-tolerant avocado trees from Duarte Nurseries could expand production deeper into the Central Valley. Organic growers continue advancing automation, soil health, and certification practices. Researchers are working on self-fertilizing wheat, disease-resistant crops, and tools to combat threats like citrus greening. Nick reminded listeners that farmers are among the country's top environmental stewards—despite often being misunderstood. Efficiency Across Livestock & Dairy From pork to dairy, U.S. producers continue proving they can do more with less. Better nutrition, management, and automation are driving higher output even as herd sizes decline. Looking Ahead Nick and Lorrie plan to bring more Farm Bureau leaders, California growers, and industry innovators on future episodes. For full interviews, daily ag news, and podcast episodes, visit AgNetWest.com and follow AgNet West on social media.

Attorney Frank Carson spent decades defending the accused in California's Central Valley. He made powerful enemies among law enforcement. When they put him on trial for murder, he insisted he was being framed. He was acquitted after a lengthy trial, but his widow says the ordeal destroyed his health and hastened his death. As part of a malicious prosecution lawsuit, the man who once served as the state's star witness against Carson admitted his testimony was a pack of lies. In April, Stanislaus County agreed to pay $22.5 million to settle the suit—one of the largest payouts of its kind. 

Max talks with former KTVU 2 and KRON 4 anchor Ken Wayne, founder of Flying Tails, about his extraordinary animal rescue flights involving bear cubs, bald eagles, coyotes, and dozens of shelter animals across California. Drawing on his past experience as a Navy journalist, Ken describes the path that led him from military broadcasting to a major-market news career—and ultimately to a mission that blends aviation with wildlife rescue. Ken's journey began at the Navy's Defense Information School, where he learned print reporting, photography, radio, and TV production. His service assignments took him from the Aleutian Islands to the Mediterranean aboard the USS Biddle, and finally to Subic Bay in the Philippines, where he hosted a radio show and shot television stories for the Far East Network. He also frequently traveled by helicopter and even completed a carrier landing in a COD aboard USS Midway, building a deep appreciation for aviation. Years later, after buying a Cessna 182 and flying with friends, Ken discovered animal rescue missions through Pilots N Paws. His breakthrough came when he responded to a call seeking transport for two bear cubs from South Lake Tahoe to Ramona. That flight—completed the day before a long-planned trip to Paris—set the tone for what Flying Tails would become. The TV story went viral, helped earn him an award from the U.S. Humane Society, and brought new awareness to the potential of using GA aircraft for wildlife operations. Since then, Flying Tails has become California Fish & Wildlife's go-to aviation nonprofit. Ken describes rescuing seven bear cubs in one summer, including a tiny Ventura County cub that had to be bottle-fed by caregivers wearing bear suits to prevent human imprinting. That cub later lived in a world-class bear enclosure in Sonoma County before returning to the wild near Ojai. Another cub, found hairless in the El Dorado National Forest, was flown to the Sequoia Park Zoo after it was deemed unfit for winter survival. Flying Tails also rescues countless cats and dogs from overwhelmed Central Valley shelters. Ken recounts missions involving 21 animals at once—14 puppies found in a garbage bag, kittens injured in a tent fire, and dozens of animals who were mere hours away from being euthanized due to lack of space. He explains why animals move northward in California, where adoption demand is higher and shelter capacity more manageable. The organization's wildlife work includes transporting owls, hawks, raptors, and a bald eagle Ken released at Lake Almanor—a moment he describes as one of the most exhilarating of his life. Wildlife crates are lined with burlap to prevent feather damage, and after each flight, aircraft are disinfected to prevent disease transmission. Gloves, tie-downs, and careful weight-and-balance planning are essential parts of every mission. Emotionally, Ken says what keeps him going is watching animals shed their fear during flight. Many board the airplane scared, panting, or stressed from heat, only to fall asleep within 20–30 minutes at altitude. When the airplane lands in cooler Bay Area air, the animals appear visibly relieved. That shift—from fear to calm—is what Ken believes makes these missions so rewarding for pilots. Flying Tails is expanding rapidly. Ken recently premiered the first episode of his new PBS series Flying Tales, available on the PBS app, showcasing these missions and the beauty of California from the air. His long-term vision is to establish Flying Tails bases nationwide, enabling wildlife flights for sea turtles, alligators, wolves, and more. Pilots interested in joining the mission can sign up at FlyingTails.org or reach Ken directly. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 HOLIDAY SPECIALNEW – Lightspeed Zulu 4 Headset $1099 Lightspeed Zulu 3 Headset $949Lightspeed Sierra Headset $749 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the ShowBuy Max Trescott's G3000 Book Call 800-247-6553 Video of the Week: Episode #1 of Flying Tails television show Flying Tails website Flying Tails Facebook page Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.   

Lots of Foggy Day Schedules around the Central Valley today. Parents get text messages but remember when we had to read all those delays live on KMJ? Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Fear, isolation, uneasiness. Ever since the Trump administration ramped up immigration enforcement efforts, immigrant communities in California have a growing sense of anxiety. One community worried about enforcement is farm workers, where many people's lives have been upended. Guest: Nigel Duara, CalMatters A shooting at a banquet hall in the Central Valley town of Stockton has left four young people dead and 11 injured. The shooting Saturday took place at a children's birthday party. California immigration lawyers are seeing a startling trend: people who are in the process of becoming legal U.S. residents attend their green card interview and are arrested on the spot. Reporter: Tyche Hendricks, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 1 of 24: We talk to Dr Matthew Beare about his journey towards becoming an Addiction Medicine Physician and how the landscape has changed. Join us in an honest conversation!About our guest: Dr. Matthew Beare is a double board-certified Family and Addiction Medicine physician and the Program Director for Kern County's first Addiction Medicine Fellowship at Clinica Sierra Vista. Since joining Clinica in 2016, he's led the expansion of care for Kern County's most vulnerable residents, building the region's first street medicine teams and developing an integrated model of care that reaches those experiencing homelessness and substance use disorders where they are. A long-time resident of Kern County, Dr. Beare has lived, learned, and worked here for over 25 years. His work has earned recognition, including the Beautiful Bakersfield Health Award and the Kern Medical Exceptional Mentor Award, and he continues to advocate for accessible, compassionate, and stigma-free addiction care throughout the Central Valley.This episode is sponsored by Hope in the Valley, a nonprofit dedicated to providing community-based behavioral health, prevention, and recovery support services throughout Kern County. Hope in the Valley is committed to expanding access to overdose-prevention resources.

Re-Run for Thanksgiving weekJuly 11th, 2025Johnny and Rams BCN-JACKED UP DAILY!In this episode its Bobby's Crazy News day! Johnny McMahon joins in on the news and we have a story of a killer Ram! Our website is www.LetsGetJackedUp.com Welcome to Jacked Up Daily with Tim, Jack, Bobby, and Karen, a dynamic daily podcast on the Fringe Radio Network. Tune in Monday through Friday at 7 AM for conservative commentary, Bible prophecy, and insights from a modern American Christian perspective. Based in Fresno, California, in the heart of the Central Valley, Jacked Up Daily brings a unique West Coast viewpoint to everything from politics and social issues to fringe topics like aliens, ghosts, and the anti-Christ. Whether discussing the rapture, end times prophecy, or offering analysis on current events, this show is perfect for your morning drive. Catch the latest episode on FringeRadioNetwork.com and join us as we explore the mysteries of the world from a bold, Christian viewpoint. Don't miss a moment of this thought-provoking and engaging show, where no topic is off-limits!FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and Facebookgo to www.StrawHatPizza.com to order your pizza if you live in Clovis or Fresno CaliforniaNote: Straw Hat Pizza Bar & Grill is no longer a sponser due to changing locations.

Re-Run- We aren't Live this week, but Happy Thanksgiving to all of our Listeners!April 24th, 2025Living Sacrifice-JACKED UP DAILY!In this episode Karen wants to talk about what it means to be a living sacrifice. What does it mean, and what does it look like? Interesting topic indeed. Our website is www.LetsGetJackedUp.com Welcome to Jacked Up Daily with Tim, Jack, Bobby, and Karen, a dynamic daily podcast on the Fringe Radio Network. Tune in Monday through Friday at 7 AM for conservative commentary, Bible prophecy, and insights from a modern American Christian perspective. Based in Fresno, California, in the heart of the Central Valley, Jacked Up Daily brings a unique West Coast viewpoint to everything from politics and social issues to fringe topics like aliens, ghosts, and the anti-Christ. Whether discussing the rapture, end times prophecy, or offering analysis on current events, this show is perfect for your morning drive. Catch the latest episode on FringeRadioNetwork.com and join us as we explore the mysteries of the world from a bold, Christian viewpoint. Don't miss a moment of this thought-provoking and engaging show, where no topic is off-limits!FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and Facebookgo to www.StrawHatPizza.com to order your pizza if you live in Clovis or Fresno Californiamusic for this episode was from Back to the 80'shttps://youtu.be/0QKQlf8r7ls?si=dOoU1o_-HRiNm0Pv 

California's Crossroads: John Duarte Talks Leadership, Agriculture, and the Future of the Golden State On a special Thanksgiving edition of the AgNet News Hour, host Nick Papagni, “The Ag Meter,” sat down with John Duarte—farmer, nursery leader, and former congressman—for a candid discussion about California's political climate, agricultural innovation, and the future of farming families across the state. The conversation, replayed as a “best of” segment, highlighted Duarte's belief that California is on the verge of a major shift—one driven by common sense, economic revitalization, and a renewed respect for the agricultural backbone of the state. A Call for Common Sense Leadership in California When asked whether California can “switch and get back to common sense,” Duarte didn't hesitate. Yes, it can. He emphasized that meaningful change is on the horizon, largely driven by everyday Californians who are tired of policies that push families, businesses, and young people out of the state. Duarte voiced strong support for candidates like Chad Blanco and Steve Hilton, stressing that whoever emerges from the primary will have his full backing. He believes the 2026 gubernatorial race will center around one theme: California is being left behind, even as the rest of the country surges ahead economically and environmentally. According to Duarte, America is already showing signs of powerful economic growth. Environmental progress and economic success don't have to be mutually exclusive, he argues. In his view, California's current policies have unnecessarily sacrificed jobs, infrastructure, and quality of life in the name of environmentalism—often without meaningful environmental gains to show for it. Meanwhile, families across the state are watching their children move to places like Tennessee, Georgia, and Oklahoma for opportunities California can no longer offer. Duarte believes that this exodus will eventually create enough pressure to push California toward more practical, future-focused leadership. Infrastructure, Water, and the High-Speed Rail Debate Duarte didn't hold back when discussing the state's long-criticized bullet train project—calling it the “bullet to the head train.” He contrasted the billions invested into the rail line with the massive impact that same funding could have had on drinking water systems, treatment facilities, and rural infrastructure. During his time in Congress, he said, the federal government poured $4 billion into the project. At even modest estimates, that money could have built dozens—if not hundreds—of essential water projects across California's farm-dependent regions. For Duarte, this is the clearest example of a state government that prioritizes symbolism over solutions. An “abundance-oriented society,” he argues, invests in the infrastructure that improves real lives: water storage, treatment, delivery, and the systems that keep agriculture thriving. He draws a distinction between what he calls the “lords of scarcity”—coastal elites who push restrictive policies—and the “champions of abundance”—farmers, energy producers, and working people who generate the food, power, and materials society depends on. And Duarte is clear: the champions of abundance are about to kick butt in California. A Conversation Between Colleagues and Friends After wrapping the interview, Papagni and co-host Lorrie Boyer reflected on their conversation with Duarte. Boyer praised him for his clarity and willingness to elaborate on complex issues—something listeners appreciate. Papagni agreed, adding that the Duarte family itself is remarkable. John's wife, Alexandra Duarte, is now running for office, continuing the family's commitment to public service and agricultural advocacy. Papagni highlighted John Duarte's accomplishments in the nursery industry, where he helped refine varieties of almond trees, table grapes, and trellis systems. Boyer wondered how someone even gets started in such an industry; Papagni explained that Duarte entered the nursery world in the 1990s and has spent decades experimenting, innovating, and anticipating the needs of future growers. One example: Duarte's ambition to bring avocado production to California's Central Valley—a bold move that could extend the state's avocado season and reshape a key market dominated by Southern California growers. Both hosts emphasized that agriculture is one of the most technologically advanced, forward-thinking industries in the world. Duarte's continual experimentation—sometimes successful, sometimes not—is part of what makes him and his nursery widely respected. Thanksgiving Reflections and the Farming Lifestyle As the show transitioned into its Thanksgiving morning segment, Papagni and Boyer shifted into a warm, lighthearted conversation about holiday traditions, cooking turkey, and the simple joys of family time. Papagni pictured farmers out checking their orchards and fields early in the day before heading home to celebrate—a familiar rhythm for agricultural families. Their playful banter ranged from turkey recipes to brisket, to the famous Santa Maria tri-tip, to the challenge of feeding large groups with slow-cooked meats. It provided a relatable, personal counterbalance to the more serious political discussions earlier in the program. The hosts closed by previewing an upcoming “best of” interview with Stuart Woolf, a well-known Westside Fresno grower who is experimenting with agave as a low-water crop that could transform the region into an agave—and potentially tequila—hub.

Andy’s Brave New World: Part 2 The group leaves Yosemite, encounters Crystal. Based on a post by the hospital. Listen to the Podcast at Explicit Novels. Day 7, Morning The morning sun caught the fresh paint scratches on the two Ford F-350 Super Duty trucks as they pulled out of the Yosemite Valley maintenance yard. Both were recent-model crew cabs in dark green, commandeered from the park's heavy maintenance fleet, their diesel engines rumbling with carefully checked fluid levels and fresh filters. Andy drove the lead vehicle, while Daniela rode shotgun, her Remington propped against the center console within easy reach and the binoculars Andy had found yesterday hanging around her neck. She sat at attention, eyes sweeping the tree line. Despite the A/C, they were sweating a little under their body armor. In the truck's bed, they'd packed their supplies with care. Multiple jerry cans of diesel fuel secured in metal racks, the heavy weapons cache (including the RPG and its rockets, carefully cushioned), cases of ammunition, tactical gear, and the most essential survival equipment. The rear seats held their medical supplies, communications gear including the Starlink array, and several days of ready-to-eat food and water. Sarah followed close behind in the second truck, its bed loaded with the bulk of their food stores, camping equipment, tools, and additional fuel. She'd gotten her way about the clothing, she wore a matching set in a striking deep purple: high-waisted Alo Yoga leggings that hugged every curve and a longline sports bra under a cropped zip-up jacket. Her highlighted hair was styled in loose waves, and she'd even put on light makeup. "If we get into any actual fighting, I'll be useless anyway," she had insisted, gesturing at Andy and Daniela's tactical loadouts. "You two are the ones with the training. I'm just a driver." She gave one of her practiced smiles. "Besides, first impressions matter. When we meet other survivors, one of us should look; approachable." Andy had started to argue, but Daniela simply shrugged. "She's right. We look scary. It'd be good to have someone look not scary." The conversation had ended there. Now, as they passed the park boundaries, Daniela pulled out their carefully annotated road atlas. Their route would take them west on Highway 140, then north on 99 through the Central Valley, avoiding both Fresno and Modesto. They'd skirt Sacramento to the east, then cut west to the Bay Area through the Delta region. The path balanced speed with security, staying on main roads for ease of travel while avoiding major population centers. "Time check," Daniela's tense voice crackled over their handhelds. "0700 hours. Three hours to the first waypoint." "Have you spent much time outside of the park?" Andy asked, trying to see if conversation might help her relax. Daniela shook her head, staring out the window at the wooded hills. "No, not really. Just for track meets. Dad hates cities. He'd always complain to the school that our trips weren't secure enough." Andy had a sudden mental image of Miguel lecturing an exasperated school bus driver on sight lines and evasive maneuvers. He chuckled slightly. "Yeah, that sounds like him." Noticing Daniela still looking somber, he tried to pivot. "Well, are you excited to see San Francisco?" A pause. "I don't know. I know it's the right place to go, but I'm a little scared to leave Yosemite behind." She looked off into the distance. "I'll definitely miss being in nature." "You might be surprised, SF has a lot of parks and green spaces. Maybe we'll end up somewhere nice." Day 7, Midday The Sierra foothills gave way to the Central Valley floor, and with it came the strange emptiness of abandoned agriculture. Vast almond orchards stretched to the horizon, their spring blossoms still clinging to the branches. A dairy farm's holding pens still contained its imprisoned casualties, forcing them to detour around the sprawling facility to avoid the smell. In an adjacent field, a small herd of escaped cattle grazed freely, looking up at the trucks' passage with mild curiosity. They passed a tomato field where harvesting machines stood frozen mid-row, the ripe fruit beginning to soften on the vine. "Movement, two o'clock, approximately two miles out," Daniela reported suddenly, her binoculars trained on the horizon. "Vehicle heading north." She tracked it for a moment, dust trail visible against the morning sky. "Pickup truck, moving fast. Can't make out details at this distance." Her voice remained neutral, but her grip tightened slightly on the Remington. Andy glanced in the indicated direction but kept the truck steadily on course. In the rearview mirror, he saw Sarah's truck maintain its careful following distance. After a few minutes, Daniela lowered the binoculars. "Vehicle has maintained its course northward. No change in direction." The radio crackled. "Everything okay up there?" Sarah's voice carried a hint of nerves. "Just another survivor," Andy replied. "They're heading away from us. Nothing to worry about." They passed through Merced without incident. The smaller city was eerily still, traffic signals dark at every intersection. A home security alarm wailed somewhere in the distance, its battery backup still functioning after a week without power. The highway was mostly clear, the outbreak had moved too quickly for large-scale evacuation traffic. Sarah's voice crackled over the radio: "Hey, I've had cell signal for the last few minutes, must be near a tower that's still running. There's a Beacon post from yesterday, someone near Turlock warning about a big pileup blocking the 99 around Keyes Road. They've been detouring around it on country roads." "Noted," Daniela responded crisply, already marking the atlas. "OK, here's the alternate route. We'll exit at Pueblo Avenue, rejoin the 99 past the blockage." She paused, then added with mechanical precision: "Adding fifteen minutes to estimated arrival time. Let us know if you see any other posts while you have signal." "Actually, let's stop real quick so I can give you my phone, it looks like I'm more likely to get signal than you, and I shouldn't be looking at this while trying to drive this thing." The valley heat was building as the day wore on. The radio stayed quiet. Each member of their small convoy seemed lost in their own thoughts, processing the scale of the abandonment around them. Occasionally they'd pass a house or farm with a hastily painted "Help" sign. Once they saw a pickup truck that had crashed into a pole, its driver still sitting upright behind the wheel, succumbing to the virus before the accident could kill them. As they approached the outskirts of Modesto, Daniela began scanning the atlas with renewed intensity, plotting their route around the city center. The midday sun cast a strong heat, and in the distance a thin column of smoke rose from somewhere in the city's north- whether from an electrical fire or something else, they couldn't tell. "Contact ahead, approximately one mile south," Daniela reported suddenly, binoculars trained on the distant road. "Single vehicle, silver Mercedes sedan. One subject visible outside the vehicle." She paused as she assessed the scene. "Vehicle appears to have front-end damage. Subject is; actively signaling for assistance." Andy keyed his radio. "Sarah, hang back for as sec." Through the windshield, he could just barely make out a glint of metal on the horizon. "Copy that," Sarah responded, as she let her truck slow to a stop behind them. "Update on subject?" Andy asked. Daniela adjusted her optics slightly. "Female, white. Light-colored hair. No visible weapons. Standing clear of the vehicle, continuing to wave." She swept her view across the surrounding terrain. "I don't see any other movement." They approached slowly, staying in the northbound lane, until they were about a hundred yards from the Mercedes. Andy could now make out a figure in light-colored clothing standing near the disabled vehicle's front end, still waving periodically. "Hello!" a woman's voice carried across the distance. "Please, I could really use some help!" "Stay where you are!" Andy called back through his opened window. "Are you alone?" "Yes! Just me! My car hit something back there, I think the suspension's broken!" Andy glanced at Daniela, who gave a slight nod. "Could be a trap," Daniela said quietly, though her tone suggested she didn't really believe it. "Though; it's a really crappy location for an ambush. A random gravel side-road in the middle of the fields? Plus you have poor sight lines, no cover, and multiple escape routes for potential targets." "Agreed," Andy said. He keyed his radio again. "Sarah, we're going to pull up closer. Stay a little bit behind us." They rolled forward slowly, closing the distance to the disabled Mercedes. As they got closer, the woman took a few steps back from her car, keeping her hands visible. Andy's breath caught slightly as her features came into focus. Even disheveled and stressed, she was stunning, the kind of beauty that belonged in magazines, not stranded on an abandoned highway. Tall and gracefully built, probably 5'9", with the kind of natural curves that didn't need strategic athletic wear to enhance them. Her light red-orange hair fell past her shoulders in natural waves, gleaming in the midday sun despite the obvious lack of styling products. Her face was a study in classical proportions, high cheekbones, full lips, straight nose, and large bright blue eyes framed by naturally long lashes. Even with smudged makeup and a light sheen of sweat on her forehead, her beauty remained striking. She wore form-fitting designer jeans that accentuated her long, slender legs, paired with an ivory silk blouse that was wrinkled and stained with grease from her attempted car repair. Impractical Italian leather boots completed the ensemble, the kind meant for Los Angeles sidewalks rather than Central Valley backroads. Despite her obvious exhaustion and the stress evident in her expression, there was something magnetic about her presence, an effortless grace that made even her nervous fidgeting seem elegant. Andy keyed his radio. "Sarah, we're going to talk to her. She's almost certainly not a threat. Your call whether to stay in your truck or join us." "Come with me," he said quietly to Daniela. "Stay alert." He opened his door and stepped out, Daniela following smoothly with her rifle held low but ready. The woman's face brightened with a nervous but dazzling smile as they approached. She took a step forward with her hand extended, but stopped when Andy halted several paces away. "Thank you so much for stopping," she said, letting her hand drop gracefully to her side. "I'm Crystal. Crystal Parker." Andy kept his stance neutral but ready. "Where are you coming from? Where are you headed?" "I'm from Manteca," she replied, her eyes flicking briefly to Daniela's rifle before returning to Andy. "I was trying to get back to my apartment in L A, but;" She gestured at her car with a delicate wave. "The highways were so crowded with abandoned cars, I thought the back roads would be safer." "Did you get sick?" Andy asked directly. "During the outbreak?" Crystal nodded. "Yes, but just a mild fever for a day or two. Not like;" Her voice caught slightly. "Not like everyone else, like my parents." She stopped, composing herself with visible effort. Behind them, Andy heard Sarah's truck pull up. Crystal's eyes shifted to watch Sarah's approach, something subtle changing in her expression. "What happened to your car?" Andy pressed. "I hit something; maybe a pothole or debris, I'm not sure. There was this awful noise and then;" She gestured helplessly at the front end. "I don't know anything about cars. I tried looking at it, but;" "Why are you going to L A? Are there people waiting for you there?" Andy asked. "Anyone you know who survived?" Crystal's shoulders dropped slightly. "No, I; I haven't been able to contact anyone. I just;" She gave a small, elegant shrug, simultaneously helpless and dignified. "I didn't know what else to do. Where else to go. I thought maybe; maybe going home made sense?" The last part came out as almost a question, like she was realizing for the first time how little sense it made. A pause, then, "If you don't mind me asking; what's your name? Where are you all headed?" "I'm Andy," he answered. "That's Sarah and Daniela. We're heading north to San Francisco." Crystal took this as permission to step closer, extending her hand again. This time Andy accepted it, noting the contrast between her dainty fingers and the engine grease on her fingertips from her attempted repairs. Their eyes met as they shook hands, and Andy found himself momentarily stunned by her beauty up close; the perfect symmetry of her features, the remarkable clarity of her blue eyes, the way the midday sun caught golden highlights in her hair. She gave a small wave to Sarah and Daniela behind him, her smile warm and practiced. "Nice to meet you all. Sarah, I love your jacket." "Thanks" mumbled Sarah, briefly taken aback by the brief change in topic. "I hate to ask, but;" Crystal glanced back at her Mercedes. "Is there any chance you could take a look at my car? Or;" She hesitated, then continued with careful tact, "Or maybe give me a ride somewhere I could find another car? I know it's a lot to ask, but I'm really not sure what to do out here." "Give us a second to discuss it," Andy said. He gestured for Sarah and Daniela to follow him a few paces away, out of earshot. "Looking at the front end damage and the way it's sitting, could be a broken control arm, maybe the sub frame," Daniela said quietly. "Either way, we'd need a lift and replacement parts. Not something we can fix on the road." "So the car's done," Andy summarized. "Question is, do we give her a ride?" "To L A?" Sarah asked skeptically. "That's like three hours away, more like six at the speed we've been going, and totally the wrong direction. To another car, maybe. Honestly;" She glanced back at Crystal, who stood waiting with perfect posture. "I know I'm not exactly Rambo here, but at least I can handle myself OK. She looks totally clueless." Sarah paused, then added with careful casualness, "She is, uh, gorgeous, though." Her eyes flicked to Andy's face, studying his reaction. Andy kept his expression neutral, though his heart raced slightly at just the thought of Crystal's striking features. The idea of leaving her stranded here seemed unthinkable, but he didn't want to appear too eager. "We could offer to let her come with us to San Francisco," he suggested, trying to sound logical rather than hopeful. "She'd never make it to L A alone anyway." "Well, she has no supplies, no useful skills;" Sarah started. "We don't know that," Daniela interjected, then paused. "Well, yeah, she probably doesn't. But still, we should help her," the younger girl said firmly. Her voice softened. "Dad always said the whole point of our preparations was so we could help others when the time came. That's why we trained so hard, why we stored so much." She glanced at Crystal, then back at the group. "Someone like her, no survival skills, no supplies, no real plan; that's exactly who he meant. We have room in the trucks. It's not that much further to San Francisco." Sarah sighed. "Fine. We can give her a ride to San Francisco. But that doesn't mean she is a part of our group." Andy raised an eyebrow, a slight smile playing at his lips. "Oh, we're officially a group now?" "Yes," Sarah said defensively. "We are. The three of us." Andy's smile faded as he recognized her genuine concern. He raised a hand and gently touched her arm. "Hey, I get it. Don't worry, I was kidding. We'll stick together, I promise." Daniela nodded, and Sarah relaxed slightly. "Okay." Andy turned and walked back to Crystal, who had been waiting with patience. "To us, it looks like the damage here isn't something we can fix, it needs replacement parts and proper equipment." Crystal's shoulders dropped again. "Also;" Andy continued carefully, "L A isn't a good place to go, now that we don't have working agriculture." He gestured vaguely around them at the quiet, empty fields. "They're gonna have real trouble with food after they scavenge everything already there." He paused to let that sink in. "We can give you a ride to somewhere you can find another car if you want. But you're also welcome to come with us to San Francisco. The Bay Area is better for a lot of reasons; it has better natural resources, direct access to farmland, etcetera. Your choice." Crystal bit her lower lip, considering. "Could I; could I think about it on the way back to a main highway?" Andy nodded. "Of course. No rush to decide." "Okay," Crystal smiled warmly. "Thank you again, I really appreciate this. Let me just grab my things." Sarah and Daniela headed back to the trucks while Andy accompanied Crystal to her Mercedes. She popped the trunk, revealing a large designer suitcase. As Andy reached for it, she gave him another dazzling smile. "You all seem so; prepared," she said softly. "I've been feeling so lost, but watching how organized you are, how you think everything through;" She trailed off as Andy lifted her suitcase. "It's impressive. Makes me feel a little less scared, you know?" To everyone's surprise, Crystal walked to the front of Andy's truck, opening the passenger door. "Oh, I;" Andy started, but Crystal was already sliding smoothly into the middle seat between the driver and passenger positions. "I hope you don't mind," she said. "I'd love to hear more about your plans, and why you think L A isn't safe. If I'm going to change my whole direction, I should probably understand why, right?" The back row was too full of equipment to sit there, so she settled in next to Daniela, the tight fit of three people in the front inevitable. Sarah caught Andy's eye, rolled hers, and shrugged before silently getting into her truck. Andy's mouth went briefly dry at the thought of Crystal pressed against him in the cramped space, but he climbed into the driver's seat and started the engine. Day 7, Early Afternoon The abandoned fruit stand provided a welcome break from driving, its weathered picnic tables shaded by an old oak tree. Fresh peaches and plums, barely starting to over-ripen, made a sweet complement to their rehydrated camping meals. The afternoon sun filtered through the leaves, casting dappled shadows across their impromptu lunch setup. It hadn't taken much to convince Crystal to change her plans and head to San Francisco instead of Los Angeles. Though Andy wasn't entirely sure she'd fully grasped the strategic reasoning behind why L A was a poor choice, she seemed to have quickly intuited that his group knew what they were doing and that she'd be better off following their lead. Daniela had grown surprisingly talkative during the drive, opening up to Crystal about her father's training regimen after Crystal had shown genuine interest in her rifle. Now she sat quietly eating her peach, some of her usual tension eased. "So," Sarah asked, casually as she picked at her meal, "Have you thought about what you'll do once we reach San Francisco?" Crystal dabbed delicately at her mouth with a napkin. "I suppose I'll need to find my place, see where I can be useful." She pretended not to notice the implication of separation behind Sarah's question. "What kind of work do you do?" Sarah pressed. "I'm a receptionist at an investment firm," Crystal admitted with a small, self-deprecating smile. "And before that I was a model. Neither are exactly critical post-apocalyptic skill sets." She straightened slightly, her natural poise asserting itself. "But I used to babysit for some of the executives' children. I'm good with kids, really good, actually. I've been thinking maybe I could help set up some kind of care center, for orphans or children who've lost their families." Her voice softened. "There must be so many of them now." Andy stood, brushing crumbs from his pants. "Need to hit the head," he said, heading toward the small concrete building at the edge of the property. When Andy emerged from the bathroom, he was startled to find Crystal standing outside, her sudden presence making him take a quick step back. Her beauty was striking. She stood with her arms clasped behind her back, the posture naturally thrusting her full, pert tits forward against her silk blouse. Her head was tilted slightly to one side, a delicate smile playing across her full lips as she looked up at him through long lashes. She'd deliberately left the top few buttons of her blouse undone, the thin fabric draping open to reveal tantalizing glimpses of lace-trimmed cleavage and smooth, flawless skin. The silk draped enticingly over her narrow waist, and her entire stance radiated a calculated vulnerability that made her seem both alluring and in need of protection. "I'm sorry," she said softly, raising a hand gently in hello. "I just wanted to talk. Privately." She stepped closer, close enough that Andy could smell her perfume, something light and expensive that she must have brought with her despite the apocalypse. Her proximity was dizzying, making it hard for him to focus. Andy was glad that the bathroom building hid them from view of the others. "I can tell Sarah wants me to find my own way once we reach the city," she said, her voice gentle, her blue eyes meeting his. "And I understand, I'm not trained like Daniela or resourceful like her. But;" She took another small step closer, her voice dropping. "I'd much rather stay with your group. With you." Andy started to respond, but Crystal continued, her voice taking on a subtle warmth. "I know I'm not useful in the traditional sense, but;" She glanced down, then back up through her lashes. "I could make it worth your while. In other ways." Her lips curved in a small, knowing smile. "And I wouldn't be reluctant about it at all. You're very attractive, and I'd be happy to show you my appreciation. Very happy." She placed a delicate hand against his chest, then slowly slid it down his torso until she found his hardening shaft through his tactical pants, giving it a gentle squeeze and rub that made his breath catch. Her breath was hot against his neck as she whispered, "I think I could make you feel really good. And I'm not jealous. I've seen the way you look at Sarah. If you also wanted her too, I wouldn't mind at all." She turned smoothly and pressed her round ass against his crotch with practiced ease, grinding against him in a way that made his hand instinctively slide from her arm to her tit, squeezing the soft fullness through her silk blouse. She threw him a knowing wink as she pulled away, fixing her blouse. "Just think about it, please, sir" she said, then walked back toward the picnic area with her natural model's grace. Andy leaned against the concrete wall, his heart racing and body still responding to Crystal's touch. The fantasy was immediate and overwhelming, Crystal's skilled hands and mouth pleasuring him, her full lips on his, while Sarah rode his cock, both women competing for his attention. He'd already decided he wanted Crystal to stay with them even before her proposition, though he'd need to find a way to present it to Sarah. Taking several deep breaths, he straightened his uniform and walked back to the group. "I've been lots of times." Sarah said, as Andy caught the tail end of their conversation. "Recently for photoshoots at the famous spots, the Golden Gate, Lombard Street, Palace of Fine Arts. So mostly tourist spots I guess." Andy grabbed a few apples from a nearby crate, tossing one to each of them. "These look good," he said, trying to keep his tone casual, though his mind was still swimming with erotic possibilities. "We should take a few crates for the road." As he distributed the fruit, he noticed Sarah's quick glance between him and Crystal. "I've only been twice, for track meets. We mostly stayed near the Golden Gate Park." said Daniela. I used to go pretty often." Crystal chimed in. "The modeling agency I was with was actually headquartered in San Francisco rather than L A. They claimed it was part of them being a more realistic, less superficial brand." She looked to Sarah. "We also did photoshoots at those spots, I wonder if we ever overlapped and just didn't know it." she said sweetly. "You're a model? I mean you look amazing." "Oh, thanks, no, just Instagram" said Sarah self-deprecatingly. "Nothing legit. I had like, a decent following, good for free gear from sponsors and stuff but not really enough for a living." "No, that's cool! I could never, too much effort to post and make hashtags and plan everything out. I was always better when people told me where to go, what to wear, how to pose, you know. But, it sounds empowering to be in control of your content. Although I guess then you've gotta cater to your audience more directly. Did you ever think about Only Fans?" Andy raised an eyebrow, while Daniela chomped on her apple only half attentive. "No, never." said Sarah firmly. "Not my thing." Her cheeks took on some color as she bristled at the suggestion. Crystal raised a hand in graceful apology. "I didn't mean any offense, sorry. We didn't have much money growing up, and I wasn't great at school. I don't think there's anything wrong with using what you have. She turned to Andy. "What about you, Andy? Have you been to San Francisco before? Where are you from actually? You haven't said much." There was a brief pause at the table. Crystal had just broken the unspoken post-apocalypse rule against asking people about their past if they didn't volunteer it. Perhaps in realization of this, Crystal slid a hand surreptitiously under the table and rested it gently against Andy's thigh. "I'm from Seattle." he said, in a stiff tone. He thought to his parents and brother, back in Korea, probably dead. "I've been to San Francisco a few times." he said curtly. Crystal gave him an understanding, apologetic smile, which he tried to return. "Are we done?" he said, glancing around the table. "Go to the bathroom if you guys need, and we should head out." Day 7, Afternoon The early afternoon sun cast shadows across Interstate 580 as their two-truck convoy approached Oakland. Traffic thinned out considerably after they'd managed to navigate around several major blockages, but abandoned vehicles still dotted the shoulder sporadically, silent witnesses to the chaos of those final days. Andy kept one eye on his rearview mirror, checking that Sarah was following OK. Crystal had switched to riding with Sarah after their lunch stop, the two women seemingly settling into an uneasy quiet, while Daniela maintained her vigilant watch of their surroundings from his passenger seat. The highway curved sharply around a hill, and suddenly there was movement, a pickup truck appearing from the opposite direction. Both vehicles slammed to a stop instinctively, tires screeching on the asphalt. "Contact front!" Daniela called sharply, already reaching for her Remington. "Armed individual, driver's side!" Andy killed the engine and was out of the truck in one fluid motion, his ranger training taking over. He reached through the rear window of the cab, grabbing the AR-15 mounted behind the seats. Daniela mirrored his movement on the passenger side, her rifle trained steadily on the other vehicle. Andy keyed his radio quickly: "Sarah, Crystal, stay in the truck, get down below the windows. Now!" The man from the other truck had taken cover behind his own door, his rifle held ready but not directly aimed. He was middle-aged, wearing casual clothes and looking almost as startled as they were. "Identify yourself!" Andy shouted, his voice carrying the authority of his ranger training. "Hey, easy!" the man called back, his voice strained but not aggressive. "I don't want any trouble! My name's Mike Peterson, I'm just trying to get to my mom up north. She's alive, I got a message from her yesterday!" "Keep your hands visible!" Daniela commanded, her young voice carrying surprising authority. "Look, I'm sorry!" Mike responded. "You scared me as much as I scared you, wasn't expecting anyone on this road!" He carefully kept his rifle pointed down. "I swear I mean no harm!" Andy studied the man's body language. "Alright," he called out. "Let's both put our weapons back in our vehicles. Show of good faith. Then we can talk!" There was a moment of tense silence before Mike nodded. "Okay! On three?" "On three," Andy confirmed. "One; two; three!" Both men slowly placed their weapons back in their vehicles, movements deliberate and visible. After a moment's hesitation, Daniela followed suit, carefully placing her Remington back in the cab. Andy let out a deep sigh of relief and keyed his radio again. "Sarah, Crystal, you can come out now. Stand a few paces from the truck, hands where he can see them." He raised his voice to Mike: "We've got two more people in the second truck. They're coming out now, no weapons!" The rear doors of the second truck opened cautiously. Sarah emerged first, her designer athletic wear incongruous against the tension of the moment. Crystal followed, her beauty drawing Mike's attention momentarily before he caught himself and returned his focus to Andy. The two men walked toward each other, meeting roughly halfway between their vehicles. The late afternoon breeze carried the salt smell of the nearby bay, rustling through the wild grass growing between the highway directions. "I'm Andy Rhee," Andy offered, his posture relaxed but alert. "We're coming from Yosemite, heading to San Francisco. You?" "Gilroy," Mike replied, running a hand through his graying hair. "Been on the road since yesterday. My mother's up near Mount Shasta, finally got a message through on Beacon that she made it." He glanced at their trucks. "Any trouble on the roads?" Andy shook his head. "We've been checking Beacon for updates about blocked sections. Had to detour around a big pileup between exits 234 and 236, and there was another rough stretch near the 99-120 interchange, but otherwise it's been quiet. You?" "Seen a few other people on the move," Mike said. "Most heading either to San Jose State or the Presidio. Stopped at SJSU myself, they gave me some medical supplies, antibiotics." He patted the bag at his hip. "What's the situation like at San Jose State?" Andy asked. Mike shrugged, his expression uncertain. "Pretty loose organization, if you can call it that. There's a professor trying to coordinate things, but;" He paused, searching for words. "Nobody's really in charge. Most folks are just passing through, or locals coming out of their homes to get supplies when they need to. Everyone's still pretty shell-shocked, you know? Scared. Confused about what to do next." "I see," Andy nodded. "You need any supplies? We've got two full trucks here." "Thanks, but I'm good," Mike replied. "Stopped at a Walmart on the way up, loaded up pretty good. What's your plan?" he asked. "We're heading to the Presidio to check things out, probably look to settle there," Andy replied. He explained the logic that made San Francisco an ideal place to settle. Mike nodded thoughtfully. "I've been debating between heading there myself or maybe taking over a farm somewhere. My dad was a farmer, I grew up on a ranch, so I know the basics at least." "If you're thinking farming, the San Joaquin delta would be your best bet," Andy suggested. "Close enough to the Bay to stay connected, and the river means you won't need complex irrigation systems." He paused. "Though once people get more organized, there might be competition for that land." "Makes sense," Mike said, considering. "Hey, we should share Beacon handles, keep each other updated on how things are going." "Good idea," Andy agreed. They quickly exchanged their information. "Alright then. Good luck," Mike said with a final nod. "You too," Andy replied, turning back toward his truck. They watched Mike's truck shrink into the distance before Andy walked back to where the others waited. The late afternoon sun cast their shadows long across the asphalt as he summarized the encounter. "He's heading up to Mount Shasta, his mom survived, managed to get a message to him," Andy explained. He saw the brief flickers of pain cross their faces at the mention of family, each of them carrying their own weight of loss. Sarah's hand moved unconsciously to the delicate necklace she wore. Daniela's jaw tightened almost imperceptibly, while Crystal wrapped her arms around herself, as if suddenly cold. "He stopped at San Jose State," Andy continued quickly, pushing past the moment. "Says there's some professor trying to coordinate things, but it's pretty disorganized. Mostly just people passing through, getting supplies when they need them." "God, I was so scared when he first stopped," Crystal admitted, her voice still slightly shaky. "But he seemed nice! I hope he finds his mom." She brightened slightly. "It's kind of encouraging, right? Making new friends already?" "We're getting close to Oakland now," Andy said, his tone growing more serious. "This will be the most populated area we've been through. We should pull off somewhere, check Beacon for updates." He glanced at their loaded trucks. "And we need to cover those beds with tarps, don't want to advertise how much supplies we're carrying." Daniela was already moving toward the trucks. "There's an exit about a quarter mile ahead," she said, consulting their marked-up atlas. "Looks like it leads to some kind of business park. Should be good cover, and easy access back to the highway." The Business Park. The business park was quiet, its empty parking lot offering a clear view of the approach. Sarah and Crystal worked on setting up the Starlink array while Andy and Daniela methodically secured heavy tarps over the truck beds, their practiced movements suggesting they'd done this before. "I've been thinking about where to set up initially," Andy said, pulling the tarp tight before securing another tie-down. "There's a Korean consulate building in Presidio Heights I've visited before. It would make a good temporary base." Daniela paused in her work, considering. "Security features?" "Yeah, it's built for diplomatic security," Andy confirmed, testing the tarp's tension. "Reinforced doors, security windows, probably some basic defensive architecture. It's in a quiet residential area, but walking distance from the Presidio." He moved to secure another corner. "Plus it's designed to be relatively self-contained, might have backup generators, water storage." "Got signal," Sarah called from where she knelt by the array, her designer leggings collecting dust from the pavement. Crystal leaned over her shoulder, their phones illuminating their faces as they scrolled through Beacon updates. "The building, is it big enough for all of us?" Daniela asked practically, her young voice carrying that familiar tactical edge. "Three stories, if I recall correctly, and lots of office space we can convert," Andy replied. "And importantly, it's far enough from Downtown that we'll be far from the chaos there, and we won't be right in the middle of whatever organization efforts are happening at the Presidio, but close enough to stay connected." Crystal fidgeted with the hem of her silk blouse. "About that;" she began softly. "I was wondering if; if maybe I could stay with you all?" Her blue eyes flickered between them, settling briefly on Andy before dropping to the ground. "I know I'd be another mouth to feed, and I'm not exactly survival-trained, but I could help out. I could handle the cooking, cleaning, keep watch at night;" She trailed off, her offer hanging in the air. Sarah and Daniela both turned to Andy, waiting for his response. The late afternoon sun cast long shadows across the parking lot as he made a show of considering the request, though his mind was already made up. "We packed about three months of food for the three of us," he said thoughtfully, watching Crystal's face fall slightly before continuing. "But getting more shouldn't be too hard at this point. There are probably plenty of places we can scavenge from once we're in the city." He adjusted the tarp's final tie-down. "As long as you're willing to help with some scavenging runs, which we should do anyway to build up our supplies, it should work out fine. I can go with you, show you the ropes." Daniela's face brightened with obvious approval, while Sarah maintained a carefully neutral expression, offering a small nod of agreement. Crystal's relief was palpable, her usual poise returning as she straightened up. "Thank you," she said softly. "I promise I'll pull my weight." Arriving at the consulate. Andy and Sarah. Day 7, Late Afternoon The late afternoon shadows stretched across the quiet streets of Presidio Heights as their little convoy approached the Korean consulate. The building stood stolid and official-looking among the surrounding residences, its windows dark but intact. As they drove through the SF neighborhoods, they'd seen scattered survivors, mostly women. Most kept their distance, watching the trucks pass with wary curiosity before returning to whatever tasks occupied them in this new world. Andy pulled up to the front of the consulate, studying the building's facade. The American and Korean flags still hung limply from their poles. The front entrance featured heavy double doors with reinforced glass flanked by simple columns and dotted with CCTV equipment, now nonfunctional. "Stay in the trucks," Andy instructed over the radio. "Daniela and I will check the entrance first." They approached the front doors cautiously, Daniela's hand resting near her holstered Glock. Andy tried the handle, locked, as expected. He knocked firmly, the sound echoing through the empty building. "I don't see any signs of forced entry," Daniela observed, examining the door frame. "Any electronic security would be disabled when the power went out. Probably a pretty heavy deadbolt though." Andy nodded. "Let's try the back. No point destroying the front entrance if we don't have to." He keyed his radio: "We're going to check the rear access." The fence around the property's perimeter was tall but manageable. Andy went first, scaling it smoothly before dropping to the other side. Daniela followed with the grace of someone who'd trained for exactly this kind of situation, her feet barely making a sound as she landed. The back door was similarly secure, but its handle was less robust than the front entrance. Andy retrieved the fire axe from his pack, testing its weight before taking a controlled swing at the handle mechanism. The sound of splintering metal seemed impossibly loud in the quiet neighborhood. Two more precise strikes, and the handle fell away entirely. A careful push revealed an empty hallway beyond. Andy did a quick sweep before returning to the door. "Clear," he called softly. "We'll open the garage from inside." He radioed. "Gimme a sec." Minutes later, Andy and Daniela manually hauled the heavy garage door upward, revealing a spacious underground parking area. Sarah and Crystal guided the trucks inside, the engines' echoes filling the concrete space before falling silent. As the door lowered behind them, sealing them into their new sanctuary, Crystal's voice carried a mix of relief and uncertainty. "Home sweet home?" After securing the trucks, Andy pulled one of the Glock 19s from their equipment and checked the magazine. "We should clear the building together," he said, tucking a couple of flashbangs into his tactical vest. "No splitting up." Daniela nodded, already holding her father's Mossberg with practiced ease. "Standard sweep pattern?" "Sure. Let's trade" he said, handing her the pistol and flashlight. "I'll take point." The basement level revealed its first surprise in a mechanical room, a commercial-grade backup generator system connected to substantial fuel storage. Daniela examined the setup with interest, her usually sober expression breaking into a rare smile. "Looks like there's about three hundred hours of runtime with the current fuel," she calculated, sweeping her flashlight across the gauge. "If we're careful about power usage, could stretch that a while." "That would be amazing." Sarah breathed, her eyes lighting up. "Yeah, let's leave it off for now though." said Andy. Adjacent to the generator room, they discovered a significant water storage system and septic setup. "Diplomatic buildings always plan for siege scenarios," Andy explained, his own relief evident in his voice. "Four, maybe five months of water," Daniela estimated. "If we're careful." "Gosh" Crystal whispered, touching one of the tanks, almost reverently. "I never thought I'd be so happy to see plumbing equipment." "Me neither" said Sarah. "I need a shower so bad." They continued their sweep, finding a heavy steel door marked 'Security' that refused to budge. "Probably need specialized tools for that one," Andy noted, making a mental note to return later. The next door revealed a surprisingly well-equipped gym, free weights, cardio machines, and resistance training equipment. Sarah's eyes lit up immediately. "Oh thank god," she breathed, running her hand along a rowing machine. "I was terrified of losing this." She gestured winsomely at her meticulously crafted curves. "Do you know how many years it took to get my body like this?" Crystal watched her uncertainly. "You're worried about that? I'm barely holding it together right now, I couldn't imagine making myself more tired and exhausted on purpose." "I'd literally rather die than lose this body," Sarah replied firmly, her hand trailing along her flat, gently muscled abs. The seriousness in her voice made it impossible to tell if she was exaggerating. Andy watched this exchange with raised eyebrows, then noticed something else. "There's a sauna in here too," he noted, pleased. "Would be a real luxury to turn on some day." The main floor revealed a layout typical of diplomatic buildings, a reception area leading to various offices, with a modest break room and a more formal dining space clearly meant for official functions. The kitchen behind it was industrial-grade, though smaller than what you'd find in a restaurant. The second floor held more offices, their doors standing open to reveal desks still covered in papers and family photos, frozen in time. To be continued. Based on a post by the hospital, for Literotica.

Re-RunSeptember 16th, 2025The Art of Negotiating-JACKED UP DAILY!In this episode, Jack talks about the Art of Negotiating. How well does America do it, and is it easy for you to learn? Where does one learn to negotiate?Our website is www.LetsGetJackedUp.com Welcome to Jacked Up Daily with Tim, Jack, Bobby, and Karen, a dynamic daily podcast on the Fringe Radio Network. Tune in Monday through Friday at 7 AM for conservative commentary, Bible prophecy, and insights from a modern American Christian perspective. Based in Fresno, California, in the heart of the Central Valley, Jacked Up Daily brings a unique West Coast viewpoint to everything from politics and social issues to fringe topics like aliens, ghosts, and the anti-Christ. Whether discussing the rapture, end times prophecy, or offering analysis on current events, this show is perfect for your morning drive. Catch the latest episode on FringeRadioNetwork.com and join us as we explore the mysteries of the world from a bold, Christian viewpoint. Don't miss a moment of this thought-provoking and engaging show, where no topic is off-limits!FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and FacebookNote: Straw Hat Pizza Bar & Grill is no longer a sponser, due to location change. check out www.christianrock.net 24/7 or download the app from Google Play Store or Apple Store.

Send us a textIn this heartfelt and inspiring episode of the Run Strong Run Podcast, Steph sits down with two-time marathon finisher Miriam Perales, who went from hating the mile in PE to crossing the finish line at both the Oakland Marathon and the Every Woman's Marathon by age 30.Miriam shares how running became her unexpected path to confidence, healing, and community—from early-morning miles in the Central Valley heat to joining thousands of women on the streets of Scottsdale. She opens up about running her first unofficial half marathon during COVID, pushing through the toughest miles of her full marathons, and discovering that there is no one “runner body.”Together, Steph and Miriam talk about:How Miriam went from casual jogger to marathonerThe power of run/walk intervalsThe emotional energy of the Every Woman's MarathonFinding courage in the back of the packWhy anyone—yes, anyone—can become a runnerIf you need a reminder that all runners count and that you can do hard things, this episode will speak straight to your heart. Expect encouragement, laughter, a few tears, and a whole lot of inspiration.✨ Helpful Links Mentioned in This Episode:Download your free 5:50 marathon pace band.Watch the full episode on YouTube.Join the Interval Running for Beginners course (Starting Smart & Strong).Connect with Miriam on Instagram: @mperales_066Support the showWelcome to the Run Strong Run Podcast! The show where I, Stephanie Dunlap, empower runners of all levels to lace up, chase their dreams, and cross every finish line stronger than ever. To join the discussion live, follow me on Instagram @runstrongrun, TikTok @runstrongrun, or on my website at runstrongrun.com About Stephanie: Stephanie is a beginner run coach, marathon pacer, and your number-one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 50 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Lee Erickson joined the Journey to discuss his almond story and experiences buying and building a fertilizer company. We also talk about his industry involvement and lessons learned while working with family in his multi-generational ventures. Erickson is the managing partner of TEP, Inc. and a partner in Erickson Farms, which produces almonds, grapes, olives, pistachios and prunes on about 3,000 acres in Madera, California. He also serves on the board of directors of the Central California Almond Growers Association and is the vice chair of the Almond Board of California's Global Communications Committee. “I own the company, but we also farm. So I know exactly what growers are going through…Watch what you're getting. Make sure what you're spending your money on is making you money. Especially right now, we're all tightening our belts.” - Lee Erickson In Today's episode: Meet Lee Erickson, almond grower and entrepreneur, who sits down with the Almond Board's Taylor Hillman and podcast host Tim Hammerich. Discover the lessons and insights Erickson has gleaned from buying and building a fertilizer company Explore the dynamics of working in a multigenerational family business Understand the rewards and responsibilities of getting involved on boards and committees The Almond Journey Podcast is brought to you by the Almond Board of California. This show explores how growers, handlers, and other stakeholders are making things work in their operations to drive the almond industry forward. Host Tim Hammerich visits with leaders throughout the Central Valley of California and beyond who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry. ABC recognizes the diverse makeup of the California almond industry and values contributions offered by its growers, handlers, and allied industry members. However, the opinions, services and products discussed in existing and future podcast episodes are by no means an endorsement or recommendation from ABC. The Almond Journey podcast is not an appropriate venue to express opinions on national, state, local or industry politics. As a Federal Marketing Order, the Almond Board of California is prohibited from lobbying or advocating on legislative issues, as well as setting field and market prices.

Get ready to dive into the world of Fresno nightlife with Litty Tunes, the powerhouse party marketing team behind some of the city's hottest events. In this episode, DJ Alex and Litty Mike share how they built their brand, what it takes to keep the party scene thriving, and their vision for the future of entertainment in the Central Valley. If you love music, vibes, and community, this one's for you!

RE-RUNBible Heroes-JACKED UP DAILY!In this episode, Comic Book author Captain Amerighost joins us, as we discuss Bible Heroes! Whats the difference between a Super Hero and a regular Hero?Our website is www.LetsGetJackedUp.com Welcome to Jacked Up Daily with Tim, Jack, Bobby, and Karen, a dynamic daily podcast on the Fringe Radio Network. Tune in Monday through Friday at 7 AM for conservative commentary, Bible prophecy, and insights from a modern American Christian perspective. Based in Fresno, California, in the heart of the Central Valley, Jacked Up Daily brings a unique West Coast viewpoint to everything from politics and social issues to fringe topics like aliens, ghosts, and the anti-Christ. Whether discussing the rapture, end times prophecy, or offering analysis on current events, this show is perfect for your morning drive. Catch the latest episode on FringeRadioNetwork.com and join us as we explore the mysteries of the world from a bold, Christian viewpoint. Don't miss a moment of this thought-provoking and engaging show, where no topic is off-limits!FringeRadioNetwork.com LetsGetJackedup.com  E-mail us at letsgetjackedup@gmail.comFollow us on X @LetsGetJackedUp  and Facebookgo to www.StrawHatPizza.com to order your pizza if you live in Clovis or Fresno Californiamusic for this episode was from Back to the 80'shttps://youtu.be/0QKQlf8r7ls?si=dOoU1o_-HRiNm0Pv 

Need any advice or information, message us.In this episode, we sit down with luxury real estate expert Mariel Gracia to unpack what's really happening in Costa Rica's Central Valley. Mariel shares where she's seeing the strongest growth, the trends shaping the market, and—if you're chasing an 8%+ return—exactly where she'd be putting her money today. We also dive into the rapid rise of Grecia and San Ramón, two of the fastest-growing areas in the country right now.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comMariel Gracia: marielgraciacr@gmail.com

Check out the latest episode with your music submissions! Here's a clean, organized Music Monday / Podcast Show Notes section you can copy/paste anywhere:  

n the closing session of the Spiritual Warfare and Deliverance Conference (October 24–25, 2025), Pastor Khristian Miller delivers a bold and practical teaching on Power and Authority — equipping believers to walk in the same authority Christ has given His church. This message dives into what it truly means to operate in the power of the Holy Spirit — not through persuasive words or intellect, but through demonstration. Pastor Khristian teaches that deliverance and transformation come when believers move from head knowledge to Spirit-empowered action, learning to exercise the authority that Jesus has already delegated to His people. Key insights include: • The difference between power (dunamis) and authority (exousia) • Understanding that all authority in heaven and earth has been given to Jesus — and now to His followers • How to exercise authority when confronting spiritual forces • Why believers must discern between the true and false manifestations of the Holy Spirit • Practical principles for deliverance and walking in spiritual confidence • How to minister freedom with faith, humility, and discernment Pastor Khristian reminds the church that casting out devils is part of the gospel — a demonstration of God's kingdom breaking into the lives of the broken and bound. Through stories, Scripture, and on-the-job equipping, this session empowers every believer to walk boldly, speak with authority, and partner with the Holy Spirit to bring freedom and transformation.

Northern California and Central Valley members of Congress largely voted with their parties except for Rep. Adam Gray, Wednesday as the House passed legislation to end the 43-day federal government shutdown by a 222 to 209 vote. The GOP’s Kevin Kiley of Roseville, Tom McClintock of Elk Grove, David Valadao of Hanford and Doug LaMalfa of Chico all voted for the bill. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Recorded live at Central Valley Church in Madera, CA, Pastor Khristian Miller continued the SPIRITUAL WARFARE & DELIVERANCE Conference (October 24–25, 2025) with a message that cut straight to the heart — revealing how the choices we make can open or close spiritual doors in our lives. In Session Two: Doors for Demons, Pastor Khristian teaches that demons don't always need permission — they need participation. Through powerful teaching and Scripture-based insight, he exposes how sin, trauma, unforgiveness, sexual immorality, occult practices, idolatry, and addiction can become gateways the enemy uses to influence believers — and how the blood of Jesus shuts those doors for good. Topics Covered: • How participation in sin gives the enemy access • The spiritual effects of trauma, unforgiveness, and sexual sin • The dangers of occultism, witchcraft, and false religion • Freedom from generational curses and addiction • Living filled with the Holy Spirit to keep the doors closed This message challenges believers to walk in purity, forgiveness, and spiritual discernment — to become vessels fully occupied by the presence of God.

Recorded live at Central Valley Church in Madera, CA, Pastor Khristian Miller joined us for a powerful two-day conference (October 24–25, 2025) that stirred hearts and opened eyes to the reality of the unseen realm. In this first session, “Awakening & Awareness of The Unseen Realm,” Pastor Khristian teaches about spiritual warfare and the often-unnoticed battles that affect every believer. With practical insight and biblical depth, he challenges the church to be alert, equipped, and rooted in the victory of Jesus Christ. From confronting deception in the church to understanding deliverance, fear, and freedom through Christ, this message calls us to live in spiritual awareness and authority. Key themes include: • The unseen battle between good and evil • Recognizing the enemy's schemes and lies • Freedom and victory through the cross • Deliverance and the ministry of casting out devils • Living empowered by the Holy Spirit Let this session awaken your spirit and remind you that “where the Spirit of the Lord is, there is freedom.”

The November 11 edition of the AgNet News Hour featured an in-depth conversation with Ryan Jacobsen, President and CEO of the Fresno County Farm Bureau, who joined hosts Nick Papagni and Josh McGill to reflect on the past year in agriculture and look ahead to 2026. Jacobsen, a fourth-generation Central Valley farmer, described 2025 as “one of the most unique and challenging years in decades.” He noted that while the weather was remarkably mild for most of the year, the harvest season tested farmers' patience and endurance. “We had about seven different storms roll through during harvest,” he said. “Farmers were working like madness between each one, trying to dry crops, pick what they could, and prepare for the next round of rain.” Despite the setbacks, Jacobsen praised growers' resilience and credited advancements in meteorology for helping minimize losses. “We get far more heads-up now than we did 20 years ago,” he said. “That preparation made all the difference this year.” Jacobsen also addressed the growing complexity of farming in an urbanized state. “We're still dealing with the same core issues—water, labor, and regulation—but the complexity of each has skyrocketed,” he said. “It's more difficult to farm today than it's ever been, but we keep finding ways to adapt.” Representing more than 1.8 million acres of farmland, Jacobsen said he feels an enormous responsibility to be a voice for California agriculture. “We grow nearly 350 different crops here,” he said. “California's diversity in crops and people is unmatched anywhere else in the world, and it's our job to protect it.” He expressed concern over increasing imports that undermine local farmers. “When I was a kid, imported food made up less than 10 percent of our supply. Today, it's over 40 percent,” he said. “Consumers want quality, but many still buy based on price. That's the challenge — we produce the safest, most sustainable food in the world, but we need fair policies and informed consumers who understand that value.” Jacobsen also discussed the need for education and outreach to reconnect Californians with farming. “So many people have no idea how food gets to their table,” he said. “Some think almonds grow underground or that chocolate milk comes from brown cows. We've got to bridge that gap.” On labor and immigration reform, Jacobsen was cautiously optimistic. “I'm hopeful this administration will finally bring common-sense reform,” he said. “If we can secure the border, recognize the people already working productively in agriculture, and support fair trade, California can thrive again.” He ended the conversation with gratitude for the people who make agriculture possible — from growers to packers, truck drivers, and farm employees. “We're entering a season of thankfulness,” Jacobsen said. “Every meal we enjoy is thanks to thousands of people working behind the scenes. That's what makes California agriculture so special.”

The November 6 edition of the AgNet News Hour packed plenty of passion and perspective as hosts Nick Papagni and Josh McGill discussed everything from the FFA Golden Owl Awards to the fallout of Proposition 50, and featured an insightful interview with Nanette Simonian, President-Elect of the California Women for Agriculture (CWA). The show began with a look at the FFA's Golden Owl Award, which recognizes exceptional agricultural educators across California. Nominations are now open for the 2025–26 awards, a joint effort between Nationwide Insurance and the California Farm Bureau. “Without great ag teachers, there's no FFA,” McGill said. “They're the ones inspiring the next generation to love agriculture.” Each finalist will receive a plaque and $500, and the winning teacher will earn an additional $3,000 to support ag education in their community. From there, Papagni and McGill tackled the hot-button topic of Proposition 50, which passed narrowly in California's latest election. Both hosts expressed frustration with the measure, calling it “another case of misleading messaging.” Papagni warned that the new law could reshape political representation in a way that harms rural voices. “This will hurt the Central Valley,” he said. “It's about power, not people.” McGill agreed, adding that the vote may trigger other states to redistrict in response. To expand on that conversation, the hosts brought in Nanette Simonian, who serves as Marketing Development Manager for EarthSoft and was recently elected President of the California Women for Agriculture. A lifelong farmer and Fresno native, Simonian spoke candidly about CWA's firm stance against Prop 50. “We already have a bipartisan redistricting system that works,” she said. “Prop 50 hands control to people who don't understand agriculture — people from the coast making decisions for farmers in the Valley.” Simonian, who comes from a multi-generational farm family, said her agricultural roots drive her passion for advocacy. “Farming isn't just a job — it's who we are,” she said. “It's labor-intensive, complex, and deeply personal. You have to have it in your blood to understand it.” She emphasized that CWA will continue to fight for policies that protect farming families and preserve local control. Beyond politics, Simonian also discussed her work with EarthSoft and their Seasol seaweed-based plant products, which improve stress tolerance and root development. She praised her colleagues Caroline and Greg, who work across the West Coast to support sustainable crop growth and share new technologies with independent consultants through groups like the Association of Applied IPM Entomologists (AAIE). Simonian closed with a message of stewardship and education: “We need to teach the next generation why we farm the way we do. Whether it's 4-H, FFA, or CWA, it's all about preserving agriculture through knowledge.” Papagni summed up the interview with admiration: “Nanette is the definition of leadership — she's living the values that keep California agriculture strong.”

Kabir Tumber joined the Journey to discuss his background in economics and retail, and how that informs him in his current role in supply chain strategy at Blue Diamond Growers. Tumber grew up on a family farm in Yuba City where his family grew peaches, walnuts and prunes. After earning a bachelor's and master's in economics from UC Davis, he worked as a consultant at the intersection of agriculture, water and economics. “I think the best transfer of knowledge is amongst the grower community. Hearing from those early adopters of, ‘Hey, this is my experience, and this is why I continue to do it.' That's what I try to support or help facilitate in my role.” - Kabir Tumber In Today's episode:Meet Kabir Tumber, the senior manager of membership development and sustainable agriculture at Blue Diamond GrowersDiscover the many macro and micro trends that are taken into account to determine what products are the best fit for grocery shelves and consumersExplore the nuance of incorporating sustainability not only into farming practices but into marketing opportunitiesThe Almond Journey Podcast is brought to you by the Almond Board of California. This show explores how growers, handlers, and other stakeholders are making things work in their operations to drive the almond industry forward. Host Tim Hammerich visits with leaders throughout the Central Valley of California and beyond who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry.ABC recognizes the diverse makeup of the California almond industry and values contributions offered by its growers, handlers, and allied industry members. However, the opinions, services and products discussed in existing and future podcast episodes are by no means an endorsement or recommendation from ABC. The Almond Journey podcast is not an appropriate venue to express opinions on national, state, local or industry politics. As a Federal Marketing Order, the Almond Board of California is prohibited from lobbying or advocating on legislative issues, as well as setting field and market prices.

The November 5 edition of the AgNet News Hour struck a chord with California farmers and voters alike as hosts Nick Papagni and Josh McGill welcomed Don Wagner, candidate for Secretary of State of California, to discuss the state's leadership crisis, water mismanagement, and the fight to restore common sense to Sacramento. Wagner, currently serving in Orange County and endorsed by former Secretary of State Bill Jones and former Governor Pete Wilson, said the same thing many Californians are feeling: “The problems in this state are entirely man-made.” He pointed to decades of political gridlock and poor decision-making that have crippled business, agriculture, and infrastructure. “We don't have a resource problem,” Wagner said. “We have a government problem. It's bad policy, not bad luck, that's hurting California.” He emphasized that water is at the center of nearly every issue facing the state. “We have simply failed to manage our water supply,” Wagner said. “The Central Valley, one of the most productive agricultural regions on earth, is being shortchanged by people who don't understand farming.” He called out unbuilt water storage projects, overregulation, and a lack of urgency. “Fifteen years after passing bonds, the projects still aren't built. That's government failure, plain and simple.” Wagner also stressed the importance of electing leaders who understand agriculture. “Farming is California's backbone, and it's been ignored by politicians who've never set foot on a farm,” he said. “If you don't understand how food is grown, you can't govern a state that feeds the world.” Beyond agriculture, Wagner called for restoring election integrity and rebuilding trust in California's business environment. “We're the last state to report results every election cycle,” he said. “That's unacceptable. We need free, fair, and transparent elections — and we need to make it easier to do business here, not harder.” The conversation also touched on the recent Palisade fires and failures in urban emergency planning. Wagner said his experience on the Orange County Fire Authority Board taught him the importance of local preparation. “We used that tragedy as a learning opportunity,” he explained. “We created what we call the heli-hydrant — a water source for helicopters to dip and dump faster during wildfires. That's the kind of practical, local innovation California needs more of.” When asked about the upcoming Proposition 50, Wagner warned that the measure could silence rural California. “If it passes, it could cut rural and conservative representation in Congress by more than half,” he said. “That's not reform — that's erasure. Central Valley farmers deserve a voice, not a footnote.” Wagner closed with optimism, saying he believes California can return to greatness. “This is a fixable state,” he said. “We just need leaders with courage, honesty, and common sense. California can be golden again.” Papagni and McGill agreed, calling Wagner “a steady, thoughtful voice in a noisy political climate.” Papagni added, “We need calm leaders who actually understand how to fix things, not just talk about them.”

Traces of long-banned pesticides persist in U.S. groundwater, a new U.S. Geological Survey study shows, even as concentrations of most chemicals generally declined. An analysis of 59 groundwater networks from 1993 to 2023 found only one pesticide — the insecticide DBCP, outlawed since 1977 — exceeded health benchmarks in a Central Valley site in California. NAFB News ServiceSee omnystudio.com/listener for privacy information.

The November 4 edition of the AgNet News Hour was a celebration of California citrus, featuring Jesse Silva, Vice President of Kings River Packing, who joined hosts Nick Papagni and Josh McGill to share an upbeat outlook on the 2024–25 season. The longtime Central Valley leader, now in its eighth generation of family farming, is off to what Silva called “a high-quality, high-demand year” for California citrus. Silva explained that Kings River Packing and its affiliated companies, including Cobblestone Fruit and Gyra Packing, are operating at full capacity across their four facilities in Sanger, Reedley, and Orosi. “We're running 24/7 right now,” he said. “The fruit looks great, and the market is strong — especially for early navels, lemons, and mandarins.” Founded in the 1860s, Kings River's legacy began when the Hazelton family planted the first orange trees in Fresno County. Nearly 150 years later, Silva said the ninth generation is preparing to carry that heritage forward. “We're still family owned and operated, and that's something we're very proud of,” he said. “Every box we ship represents decades of hard work, and our goal is to keep that tradition alive.” Silva described a season that's running ahead of schedule thanks to ideal growing conditions in both the desert and Central Valley regions. Grapefruit, lemons, and mandarins from the desert gave the company an early jump, and now the focus shifts northward. “Our early navels are maturing beautifully,” he said. “The sugar is coming on strong, the color is fantastic, and consumers are ready for California fruit.” He also reported that this year's market fundamentals look favorable for growers. “The quality is high, imported volumes were lower than expected, and demand is strong both domestically and internationally,” Silva said. “Right now, pricing is solid across navels, mandarins, and lemons. The retailers are excited.” Beyond the fields, Silva discussed the company's continued investment in organic citrus, now entering its third full year of production. “It's still a niche, but it's growing steadily,” he said. “We're proud to be a year-round organic citrus supplier in oranges, lemons, and grapefruit.” Silva credited early fall rains for boosting color and size without harming the crop. “The timing was perfect,” he said. “Rain improves sizing, and the cool nights are bringing on that rich orange color everyone loves.” Papagni and McGill also highlighted Kings River's partnership with Farmsco USA, which sources citrus from Chile, Argentina, Peru, and Morocco to complement California's growing season. “It keeps our partners stocked year-round,” Silva explained. “It's about consistency — giving our customers California quality all twelve months of the year.” As the holidays approach, Silva encouraged Californians to buy local. “When you see Kings River on the label, you're supporting family farmers,” he said. “That means a lot to us — and it means you're getting the best citrus anywhere.”

On the latest Let's Hear It, Eric sits down with the unstoppable Amanda Renteria, CEO of Code for America — and wow, is this one a shot of optimism for your civic soul. From growing up in California's Central Valley to becoming the first Latina Chief of Staff in the U.S. Senate, to running Hillary Clinton's 2016 political operation, Amanda has seen power from every angle. Now she's using all that experience to reimagine how government can actually work for people — with systems that are simple, fair, and human. Amanda and Eric dig into how Code for America is helping states modernize public services, why good government is built in everyday interactions, and what gives her hope even in turbulent times. A must-listen for anyone who still believes democracy works best when it works for everyone.

The ripple effects of President Trump's national gerrymandering battle are being felt in California's rich agricultural belt. Next week, voters in the state will decide whether to support Proposition 50. That's Governor Newsom's plan to counter surprise redistricting in Texas and other red states. If Prop 50 passes, Congressman David Valadao of the Central Valley would be one of five Republicans on the chopping block. And that worries farmers in his district. Reporter: Kerry Klein, KVPR The Los Angeles Dodgers won a marathon Game 3 of the World Series, as Freddie Freeman hit a walk-off home run in the 18th inning. Learn more about your ad choices. Visit megaphone.fm/adchoices