POPULARITY
In this episode I'm joined by Ross White, fresh off the release of his fantastic new book, 'The Tree That Bends: How a Flexible Mind Can Help You Thrive.' We dive headfirst into the pool of psychological flexibility, discussing its unique edge over concepts like grit, toughness, and resilience. Ross unpacks the importance of balancing our 'get,' 'threat,' and 'reset' modes to keep burnout at bay. With practical tips, playful metaphors, and Ross's authentic vulnerability, this episode offers a refreshing approach to thriving in both work and life. Grab your headphones and get ready to bend without breaking! 00:48 Exploring Psychological Flexibility 03:15 Defining Resilience, Toughness, and Grit 09:04 The Metaphor of the Tree 10:15 Modes of Operation: Get, Threat, and Reset 14:24 Momentary and Bold Moves 18:16 Personal Experiences and Vulnerability 23:49 The Comfort Zone vs. The Transforming Zone 28:06 Navigating Career Breaks and Sabbaticals 35:58 Balancing Productivity and Longevity 41:32 The Role of Attention and Mindfulness 46:01 Anchoring Statements and Staying Present
Welcome back to Season 2 of the Former Fat Friend Podcast!
Unless you just recently joined us, you know that we celebrated our 10th anniversary during the entire month of June. Part of the festivities included a new website for the studio. And of course that meant going through the site and reviewing. So I went back to the first post. Oh my. I forwarded it […]
Unless you just recently joined us, you know that we celebrated our 10th anniversary during the entire month of June. Part of the festivities included a new website for the... The post #335: Operation Get Lively – My First Blog Post in 2014 appeared first on Get Lively®: Health & Fitness.
Reform Leader Nigel Farage appeared on the BBC last night for a one on one interview with Nick Robinson. As one might expect, it was a very aggressive and disrespectful interview but Farage handled it well. The scum media have taken comments made by Farage about the Russia-Ukraine conflict and are actively trying to smear him. But they will fail. BUY ME A COFFEE HERE AND SUPPORT MY WORK ON THIS PODCAST! DO JOIN MY SUBSTACK HERE! This podcast is sponsored by https://www.quantumhypno.co.uk/
The Regime wants you to believe that there is not a two tier justice system. That is why they allowed Hunter Biden to be convicted on gun charges. Hunter's conviction is only the next step in their plan to get Trump. Mike Church breaks down how the Regime is using sham conviction to their advantage. He reveals how Hunter's reaction to the verdict will be compared to Trump's reaction. He exposes how Regime Leader Biden's comments directly target Trump and his comments regarding his own conviction. Mike also asks do they think we are really that dumb and that we can't see this? Mike reveals all on this episode of the New Christendom Daily.
A round of SuperCoach carnage hit us hard this week as we saw a plethora of big name players get injured, subbed out, or even subbed in! On this show, Al Paton, Patch, and Jaymz Clements cover all the carnage, including Tom Green, Connor Rozee, Zac Williams, and Elliot Yeo (to name a few), as well as looking on the brighter side of the weekend. MASSIVE scores from Luke Ryan (197), Clayton Oliver (141), and Colby McKercher (135) were of particular interest, while plenty of premium targets are starting to bottom out in price. PLUS: The Phantom is back on deck to talk about the dearth of rookie options available at this point in the season, and the obvious number one selection this week! CHAPTERS: Intro (00:00) Heroes and villains (01:32) SuperCoach news (07:12) Is Clayton Oliver back? (10:22) Tom Green, Elliot Yeo replacements (13:25) Should we get Colby McKercher back IN? (17:24) The Phantom's rookie options (21:00) Quickfire: trade or holds (31:40) Head to head (34:17) Captains call (39:50) Monday trades (43:48) Follow SuperCoach AFL and our experts on X, formerly Twitter:SuperCoach AFL: @SupercoachAl Paton: @al_superfootyThe Phantom: @ThePhantomSCMax Stainkamph: @PatchToTheMaxTim Michell: tim_michellDan Batten: @danbatten_Jaymz Clements: @jaymzclementsSee omnystudio.com/listener for privacy information.
Join us for a sidesplitting episode of our comedy podcast as we dive into the world of "Love is Blind" and recap all the exciting moments from the latest episode. Get ready for laughter, drama, and unexpected connections as we unpack the hilarious highlights of this reality dating show phenomenon. We can't contain our excitement as we witness the long-awaited face-to-face meeting of one of the show's most enthusiastic couples. Brace yourself for the laughs and comedic moments as these two lovebirds finally come together in person. From awkward encounters to unexpected surprises, their meeting is a hilarious rollercoaster that will leave you in stitches. We delve into the emotional journey of a contestant who is working through some big emotions. Prepare for a mix of laughter and heartwarming moments as we explore the highs and lows of their experience on the show. We also delve into the blossoming connection between two singles who discover a deeper bond based on their shared beliefs. As their connection grows, we witness the hilarious and heartwarming moments that ensue. From their shared laughs to their quirky conversations, these two individuals find common ground and comedic chemistry that will have you rooting for their love story. Tune in to this uproarious episode as we recap the latest episode of "Love is Blind" with our signature comedic twist. Get ready to laugh, cringe, and celebrate the power of love, big emotions, and shared beliefs in this unforgettable episode! XOXO Tess & Mel
One guy works to get his girl back. Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk sports, politics, pop culture, other bs and now Reality TV!!! Pour yourself a drink and listen in. Subscribe and Follow on Social media: https://www.facebook.com/RGRTPod https://www.instagram.com/RGRTPod #loveisblind #season6 #netflix #AD #Amber #Kenneth #Matthew #chelsea #sarahann #jimmy #jeramey #trevor #jessica #clay #johnny #laura #brittany
E3: One excited couple meets face to face. A contestant works through big emotions. A connection grows deeper between two singles who share similar beliefs.E4: Tensions escalate when two participants fall in love with the same person- who music make a tough decision. Another contestant puts a ring on it.Please rate and subscribe to our podcast. You can rate us at either Apple Podcasts, https://podcasts.apple.com/us/podcast/realitea-times-two/id1689517536 or spotify, https://open.spotify.com/show/7rInYf1BD8YiFeCeOOx8gI. I will also start reading your 4 or 5-star ratings on the air!If you like us, please share with your friends.Please visit and follow us on:Facebook: https://facebook.com/realiteatimestwoIG: https://instagram.com/realiteatimestwoThreads: https://www.threads.net/@realiteatimestwoTwitter/X: https://twitter.com/RealiteaxTwoPod Tik Tok: https://www.tiktok.com/@realiteaxtwopod?lang=en You can also e-mail us at realiteaxtwo@hotmail.com. If you want to be a guest on the podcast, please e-mail at us at the above e-mail and please put in the subject line "Guesting on Your Podcast". Please also mention which show you would prefer to guest on.You can find us on Youtube at https://www.youtube.com/@realiteatimestwoFind us on Discord at realiteaxtwoFollow us on Reddit at https://www.reddit.com/r/realiteatimestwopod/ Visit my website where you can listen to the podcast as well as get links to all ways to listen to our podcast and contact with me at https://solo.to/realiteatimestwo Listen to my new podcast with my friend Mikel called "Next Take Podcast" at the below YouTube link at: www.youtube.com/@NextTakePodcast/featured or by going to our website www.solo.to/nexttakepodcastIf you want to start your own podcast, please click the link: https://alitu.com?fp_ref=realitea to get 20% off on starting your very own podcast, plus it supports the show!Have you ever wanted to be a guest on a podcast. Well you can make that happen by going to PodMatch and signing up to become a podcast guest. Use the unique link below to and find us! https://www.joinpodmatch.com/realitea Hosted on Acast. See acast.com/privacy for more information.
The Athletics Matt Barrows joins the show to look ahead to Monday nights showdown between the Ravens and 49ers. Plus more Brock Purdy talk.
This week I sat down with Elisabeth from The Afro Coach Operations Agency, who transformed her own life from overwhelming to rewarding. With her deep understanding of operational design and years of experience with multi-six-figure businesses, she's passionate about helping service-based entrepreneurs build efficient, life-friendly systems. Stick around for this one, because Elisabeth's practical advice on creating a profitable business that enhances, not hinders, your life.Find her at:Website: theafrocoach.comInstagram: @elisabethjacksonTwitter: @bytheafrocoachConfused about where to start? Check out her Operations Assessment. A free quiz to determine where to prioritize streamlining your operations – theafrocoach.com/quizVisit https://youroneandonly.com.au/ Follow YO&O on IG https://www.instagram.com/youroneandonly_au/Follow Tara on IG https://www.instagram.com/iamtaraladd/Connect with Tara on https://www.linkedin.com/in/tarajoyladd/Sign up for the Design Mind Theory Email – see how other Brands nail their strategies.
Check out Bob Does Sports - https://www.youtube.com/channel/UCqr4sONkmFEOPc3rfoVLEvg Breezy Apparel - https://breezygolf.com/ Bob Does Sports Merch - https://bobdoessports.com/ SPOTIFY: https://open.spotify.com/show/0IZW9li... APPLE : https://podcasts.apple.com/us/podcast... MERCH: https://bobdoessports.com/ Follow Bob - https://www.instagram.com/brilliantly... Follow Cold Cuts - https://www.instagram.com/joey.coldcuts/ Follow Fat Perez - https://www.instagram.com/thefatperez... Follow The Jet - https://www.instagram.com/shickvids/ Follow Ticket - https://www.instagram.com/biggg_ticket/
James Sicily is back from suspension - but how do you get him into your KFC SuperCoach team? Experts Al Paton and Tim Michell discuss the best strategy this week, non-Sicily trade options, new dual-position players and how to survive the run homeSee omnystudio.com/listener for privacy information.
This week we delve into the future of the Giants, praise the effort against the Vikings and look to the “win and in” game against the Colts. Brought to you by Draft Kings Sports Book (promo code: TPPN) and Booksio. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800- GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/TN/WV/WY), 1-800- NEXT STEP (AZ), 1-800-522-4700 (CO/KS/NH), 888-789-7777/visit http://ccpg.org (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. $150 in Free bets: New customers only. Min. $5 deposit. Min $5 pregame moneyline bet. Bet must win. $150 issued as six (6) $25 free bets. Ends 12/31/22 @ 11:59pm ET. Stepped Up SGP: 1 Token issued per eligible game. Opt in req. Min $1 bet. Max bet limits apply. Min. 3-leg. Each leg min. -300 odds, total bet +100 odds or longer. 10+ leg req. for 100% boost. Ends 1/8/23 @ 8pm ET. See eligibility & terms at sportsbook.draftkings.com/footballterms. Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Monday --- Send in a voice message: https://anchor.fm/barfitnesspodcast/message
Ghislaine Maxwell and her supporters (ie family) thought it would be a good idea to come up with a plan to get Maxwell out on bail. They even had a catchy name for it. Operation Get Ghislaine Out. It didn't work out so well.(commercial at 9:40)to contact me:bobbycapucci@protonmail.comsource:https://www.dailymail.co.uk/news/article-8875527/Operation-GGO-Campaign-free-Ghislaine-Maxwell-jail-launched.html
As Sunak embarks on a mission to “get tough” this week – is this another Tory vanity project avoiding the real issues? With pressure over the situation in Manston, more strikes looming and the economy still in turmoil, where should his focus actually be? Plus, mass unrest is shaking China – how will it play out? Yasmeen Serhan joins Jacob Jarvis to discuss the week ahead. “Sunak isn't being compared to a lettuce, yet.” – Jacob Jarvis "A draconian approach has sparked mass protests across China." – Yasmeen Serhan “There are big strikes on the horizon.” – Yasmeen Serhan Support us on Patreon: www.patreon.com/bunkercast Presented by Jacob Jarvis with Yasmeen Serhan. Producers: Jet Gerbertson and Alex Rees. Assistant Producer: Kasia Tomasiewicz. Music by Kenny Dickinson. Audio production: Jade Bailey. Lead Producer: Jacob Jarvis. Group Editor: Andrew Harrison. THE BUNKER is a Podmasters Production Learn more about your ad choices. Visit megaphone.fm/adchoices
Ghislaine Maxwell and her supporters (ie family) thought it would be a good idea to come up with a plan to get Maxwell out on bail. They even had a catchy name for it. Operation Get Ghislaine Out. It didn't work out so well. (commercial at 11:27)to contact me:bobbycapucci@protonmail.comsource:https://www.dailymail.co.uk/news/article-8875527/Operation-GGO-Campaign-free-Ghislaine-Maxwell-jail-launched.html
Ghislaine Maxwell and her supporters (ie family) thought it would be a good idea to come up with a plan to get Maxwell out on bail. They even had a catchy name for it. Operation Get Ghislaine Out. It didn't work out so well. to contact me:bobbycapucci@protonmail.comsource:https://www.dailymail.co.uk/news/article-8875527/Operation-GGO-Campaign-free-Ghislaine-Maxwell-jail-launched.html
Operation Get the Dragon Out of the Castle Unnoticed is a…go? Feel free to drop us a review on iTunes and cast Message to us over social media. Get your free Idle Champions Gold Chest using the code WHOA-FIRM-AIDE. Code is valid from 1/10/2022 at 12:30 am ET thru 1/24/2022 at 12:30 am ET. You can find "Taking Initiative" at: Website: takinginitiativepodcast.com Twitter: @TI_Pod Discord: https://discord.gg/VS7F3Hd Twitch: https://www.twitch.tv/takinginitiativepodcast YouTube: https://www.youtube.com/channel/UCCwWvHLXdUS2G3RE7CRr71w The original artwork for the logo was created by Caio Santos (@BlackSalander). The theme song was created by Neil Martin (@BardicMartin) of "The Lucky Die." Unanswered Questions by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4560-unanswered-questions License: https://filmmusic.io/standard-license Tempting Secrets by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5005-tempting-secrets License: https://filmmusic.io/standard-license Long note One by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3992-long-note-one License: https://filmmusic.io/standard-license Too Cool by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4534-too-cool License: https://filmmusic.io/standard-license Gothamlicious by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5741-gothamlicious License: https://filmmusic.io/standard-license Twisted by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4552-twisted License: https://filmmusic.io/standard-license Rocket Power by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4303-rocket-power License: https://filmmusic.io/standard-license I Can Feel it Coming by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3893-i-can-feel-it-coming License: https://filmmusic.io/standard-license Cool Rock by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3552-cool-rock License: https://filmmusic.io/standard-license Bardy - College of the Maestro Bard by Matthew Mercer Moose - UA Beast Conclave Ranger by Wizards of the Coast Mortimer - Holy Heart Fighter by Anne Gregersen (Aaralyn's Stolen Notes to Velea), Rogue Multiclass Surreal - Path of the Storm Herald Barbarian by Wizards of the Coast, Fighter Multiclass Xel - Way of Time Monk by Drew Tillman All mentions to Dungeons and Dragons (D&D), including the 5e ruleset and the "Storm King's Thunder" module, refer to property owned by Wizards of the Coast (WotC). We do not own the rules or module. We just enjoy playing!
The ruck pig returned and showed those who traded him out that they need to get him back ASAP. But how in the world are we going to do it? We'll look at a new and improved Rollin' 22 and give you plenty of trade options to consider on this week's episode.Episode guide3:00 - Warnie is impressed with the warrior-like effort from Lachie Neale.8:30 - A few injuries will need to monitored this week.12:00 - News from the WAFL, SANFL and VFL.14:45 - Calvin and Warnie try to predict their best 22s for the end of the season.22:00 - Is Patrick Dangerfield a top-six forward?24:30 - Nick Haynes v Nic Newman.28:20 - Calvin suggests that Andrew Gaff could be a bargain option even though he's on his never again list.30:15 - How to get Brodie Grundy back into your team.33:00 - Patrick Dangerfield v Scott Pendlebury.35:15 - There is some value in Jordan De Goey, Jake Stringer and Matt Kennedy.39:30 - Questions from social media - follow @AFLFantasy on Twitter and like the Official AFL Fantasy facebook page.44:00 - The value of holding a cash cow who is still appreciating in cash.47:30 - Is trading Reilly O'Brien to Brodie Grundy a good move?52:30 - Calvin is warming to bringing in Jordan De Goey for Nick Hind to pocket some dollars.
It's a MAJOR milestone in all teenagers' lives-- going to college. But FIRST...you have to GET ADMITTED! If you have been through the journey applying to college, you understand what a stressful, hairball of a process both parents and their kids are faced with. Let's run through it-multiple applications, distinguishing oneself, GPAs, test scores, community service and competition beyond anything they will ever face. Couple this with the post- pandemic environment, and you find yourself with one foot on a banana peel and the other in a funny farm! Susan Morris, Founder of ICAN Consulting LLC, joins us for a real and honest look at the current admissions landscape, and gives great advice to both parents and students on what they face and how they should handle this daunting experience. From elite school applications, to state schools applications, to financial considerations and even athletes who might take a different path, Susan covers it all!
See omnystudio.com/listener for privacy information.
The Dudes call several women including escorts to find what it will take to get Dick Sassy's 27 year old brother laid for the first time.
Rash lets his emotions speak, Asett reigns him in, with regards to another name notched; on the belt of the American "Law & Order" system. How it sends ripples down the line to the youth, the impact it has on the continued struggle of colored people. A solution to quell the escalating riots. The imbalance between the arrest of a Caucasian gang member after two open murders in the street, and everyday interactions for colored. Pro-life much?
Kanye West and his wife struggle to get along with each other and family ties --- Support this podcast: https://anchor.fm/cipher-supreme-ra8/support
Warnie is back on the podcast and steadies the ship as we face some uncertain waters ahead. There's going to be a fixture squeeze and the boys speculate what that could mean for Fantasy as well as the return of three trades. Mr Worldwide must go, but who does he become? Is it worth paying the cash to go right up to Max? Plenty of your questions are answered in another bumper episode of the podcast.Episode guide2:00 - A look at what the condensed fixture could mean for Fantasy.7:45 - Warnie pumps up Christian Petracca as the No.1 forward in the competition.12:45 - The big news of the round is discussed.15:50 - What are the options for trading our Marc Pittonet?23:00 - Rookie culling season is here.29:00 - Calvin suggests that a triple downgrade is on radar for this week with the three trades.33:10 - Roy discusses his Rollin' 22.36:00 - Questions from social media - follow @AFLFantasy on Twitter and like the Official AFL Fantasy facebook page.51:10 - Calvin gives a sneak peek at some of his captains.56:00 - Finally, some breaking news about the fixtures.
This will work! Go to gritmktr.com to get the checklist
Episode 32. A recession or pandemic proof income is the ultimate goal for success. Let's talk about it.
On this episode of the Tia Vs. Fancycash Podcast we have girl talk with my good friend and Famu Alumna Adrienne Floyd. Adrienne has always been a positive light in my own life and others so it was fitting to have her come on and encourage women of all colors, shapes and sizes to see the beauty within themselves and keep them uplifted through their personal journey of health and wellness, starting with FITNESS And my own “Operation: Get Fine.” Follow Adrienne The CEO Of Slaynetiks Fitness https://instagram.com/slaynetikfitness?igshid=1v35a7ualfb89 We hope you enjoy this week’s episode of the TiaVsFancyCash Please Rate, Comment and Subscribe podcast! ⭐️⭐️⭐️⭐️⭐️ IG &FB @TiaVsFancyCash https://instagram.com/tiavsfancycash?igshid=o33cgnx5ftsw --- This episode is sponsored by · Afrolit Podcast: Hosted by Ekua PM, Afrolit shares the stories of multi-faceted Africans one episode at a time. https://open.spotify.com/show/2nJxiiYRyfMQlDEXXpzlZS?si=mmgODX3NQ-yfQvR0JRH-WA
In this episode of Ex On The Beach Danny gets a new ex, Trenton is in the chalet and having second thoughts about Tyler due to history. The house has a problem with LaDemi trying to dictate who's in the house and who's making connections. Tyranny's ex, E'mari also comes into the chalet, leaving Tyranny to hope that Sam will see that he's missing out on a good thing. Niall and his prodigy, Sam Bird plot on how they will get Carlos out. Today's After Show Was Hosted By: Lem Gonsalves (@UncleLem) Melody Rose (@Meloy_Rose) and Akilah Ffriend (@Akilahffriend) Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices
I Love Olivia is a narrative, 10-episode, queer musical tragicomedy podcast which explores the function of loss in the creation of art as it tells the stories behind the songs. Some are true, and some fictionalize the rise and demise of a relationship between a rock star and a famous novelist.
The boys have just finished working on New Zealand's biggest and best short film festival, what hilarious adventures did they go on? The festival is finished now but there's no rest for the wicked because after five years in post-production purgatory Harley is finally going to LA to attend the American Film Market and try to sell 'Older' the second feature film from Pigville Productions. Guy recently won Best Director for their short film 'Asylum' and we have an exciting update about No Caller ID. We also have some listener feedback and a very sad episode of 'Who's Dead This Week'. All this and much, much more. Tune in! Support us on Patreon: http://bit.ly/PigvillePatreon Follow us on Facebook: http://bit.ly/GuyandHarleyFB ~ Guy & Harley
Chapter 7 Kiara isn't the average lawyer, she has some private investigator in her repetoire as well and she isn't afraid to use it. Find out what happens on Main Chick vs Side Bitch the #podcast Stay connected with Solae. Text SOLAE to 77948 www.solaedehvine.com
HE’S DONE IT. He’s bloody DONE it, community – Noah Batla is the single greatest Supercoach selection to have ever lived. If you’ve got him, throw the C on him. If you don’t have him, move heaven and earth to bring him in ASAP, if not sooner. He’s the greatest […]
In this episode, we go over how we took a property that was hurting for bookings and made transformed it into a high performing machine! Sometimes it just take a little time to crack the bookings secret for your property
Join Dj Squeeze on a musical ride from R&B to Rap
Join Dj Squeeze on a musical ride from R&B to Rap
Join Dj Squeeze on a musical ride from R&B to Rap
Just in time for Spring Break, listen to us break down the biggest college cheating scandal in history: Operation Varsity Blues! We also discuss the latest celebrity gossip and of course the Royal Family! Enjoy!
We hung out with our Aunt Shiela, discussed our progress in finding Greg a date, and decided that drinking during the podcast works out way better than drinking the night before.We also discussed the beginning of Models: Attract Women Through Honesty.
It’s here again the annual Christmas Eve reading of Clement C. Moore’s Twas the Night Before Christmas by Rosie and Jessica’s dad. This is its sixth outing and we hope it is as much a part of your Christmas as it as of ours. You can support Operation Get Festive this year by donating to … Continue reading Operation Get Festive: Christmas Eve 2018
Poopcasting on a Friday. We destroyed legs again this morning, hit up a photoshoot, it's only right we throw in a podcast. We're going over Mark Bell's Get Less FattereST 12 Week Diet Plan and Andrew's rectum. Find the facebook group here: https://www.facebook.com/groups/342459919845828/ Watch this episode's live stream: https://youtu.be/YPrPEqLwtO0 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
Hear the latest on operation #GetDecToWembley - with only 2 weeks left until the show, have the Nerds best laid plans been enough to convince Dec to make the trip from Ireland to Progress Wembley? They also talk about Hell in a Cell, New Japan, OTT, Julian Assange, Jeremy Kyle & fish before taking on Matt's excellent "name that music video" quiz.
The Flying Jew, aka Lee Syatt is back to update Kate & Jack Jr on the single life. We cover gummy bear boobs, Lee's Tinder profile, how to keep it casual, paying for sex, & our trip to Tijuana. Rated Double R.
President Trump speaks at the NRA Conference. Federal Judge TS Ellis calls out the Mueller investigation for using Paul Manafort to get President Trump. Buck breaks down the Logan Act. A new feminist movement about fish sex?? Happy Cinco de Mayo! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.
President Trump speaks at the NRA Conference. Federal Judge TS Ellis calls out the Mueller investigation for using Paul Manafort to get President Trump. Buck breaks down the Logan Act. A new feminist movement about fish sex?? Happy Cinco de Mayo! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
It’s here again the annual Christmas Eve reading of Clement C. Moore’s Twas the Night Before Christmas by Rosie and Jessica’s dad. This is its fifth outing and we hope it is as much a part of your Christmas as it as of ours. You can support Operation Get Festive this year by donating to … Continue reading Operation Get Festive: Christmas Eve 2017
In this special Operation Get Festive Episode, Rosie and Jessica are once again fundraising for the very important Crisis at Christmas campaign. You can find out more about Crisis at their website and donate Rosie and Jessica’s Just Giving page. You can find more festive tip and tricks on our Twitter. You can listen to … Continue reading Operation Get Festive 2017
Here to rescue your 2016, it’s the annual Christmas Eve reading of Clement C. Moore’s Twas the Night Before Christmas by Rosie and Jessica’s dad. We’ll be making time for it around our annual screening of The Muppet Christmas Carol and the dinnerladies Christmas specials. You can support Operation Get Festive this year by donating … Continue reading Operation Get Festive: Christmas Eve 2016
In this special Operation Get Festive Episode, Rosie and Jessica are fundraising for the very important Crisis at Christmas campaign. You can find out more about Crisis at their website and donate to receive a special bonus episode at Rosie and Jessica’s Just Giving page. You can listen to it on iTunes or online here:
The Fantasy world record holder and Pig, Tom Rockliff is under $500K - we repeat - he's under $500K! How do we get him in? Roy, Calvin and Warnie discuss that and a host of issues including your questions and the Bombed out Bombers on the official AFL Fantasy podcast. http://afl.com.au/fantasy
You’ve been waiting for it and here it is, the culmination of Operation Get Festive, our annual Christmas Eve tradition: Rosie and Jessica’s dad reads Clement C. Moore’s Twas the Night Before Christmas. We’ll be having our own live reading at home very soon, as we do every year, so get together your smoked salmon … Continue reading Operation Get Festive: Christmas Eve 2015
In this special episode, Rosie and Jessica introduce their annual Operation Get Festive, a month long series of tips and tweets to get you in the festive mood. Today they kick off the series on December 1st with, what else, the advent calendar and the Blue Peter advent crown. Follow along and add your own … Continue reading Operation Get Festive 2015
Doug is really in trouble now. Sal, Adam & Justin have decided to act as his matchmaker. Enough said.
Doug, the MindPump producer, is also known as "the spinner" and "chimpy." He is typically behind the scenes making sure the show sounds good and that all that supports the show is kept up to date. Sal, Adam & Justin work him hard and have decided it is time to let Doug out of his box to have a little fun.
Here we are, our annual Christmas Eve tradition: Rosie and Jessica welcome special guest, their dad, to the podcast to bring you the Christmas tradition of a reading of Clement C. Moore’s ‘Twas the Night Before Christmas‘. You’ll need a Yule log, the Muppet Christmas Carol and some smoked salmon sandwiches to complete the scene. … Continue reading Operation Get Festive: Christmas Eve 2014
Kristin Hodson gives advice on how to ease into getting back to your pre-baby body.
Jessica Pink joins us to talk about our top seven doomed expeditions, in which we find out why you shouldn't name your ship "Terror," how not to treat helpful aborigines, how many captains it takes to spoil the expedition, how many pounds of rock samples are worth the lives of five scientists, how to make a polar tuxedo, and whether or not you should test your balloon steering system before you leave for the arctic. All this and pop culture too. Part 1 of 2. Music: "Operation: Get the Hell Out of Here" by The Darkest of the Hillside Thickets Images DOOM-O-METER RATINGS Franklin Expedition: Toren: 10 Kevin: 10 Joe: 10 Jess: 9 Burke & Wills Australian Expedition Toren: 7.5 Kevin: 6 Joe: 7 Jess: 7 Polaris Expedition Toren: 4 Kevin: 3.5 Joe: 4 Jess: 7 Arctic Balloon Expedition Toren: 8 Kevin: 6 Joe: 6 Jess: 8 Robert Falcon Scott's Terra Nova Expedition Toren: 6 Kevin: 9.5 Joe: 6 Jess: 9
In this week’s podcast for women, I discuss Operation Get my Life Back in Order. Listen to hear 1. What I am doing to improve my health, wealth, relationships, productivity… Podcast Episode 11: Improving all Areas of My Life Thanks so much for subscribing! Don't forget to join our fan page community and subscribe to my podcast
In this week's episode of Dread Media, Desmond is joined by the guitar player and founding member of the quintessential power metal band, Helloween: Michael Weikath. They talk about modern recording technology, touring, and the band's newest release: 7 Sinners. Then Desmond goes solo on a review of the low-budget indie film Heavy Mental. Also feedback, including Bette and Darren's rundown of the recent Horrorfind convention. Songs included: "Kill It" and "Are You Metal?" by Helloween, "Far Beyond Metal" by Strapping Young Lad, and "Operation: Get the Hell Out of Here" by The Darkest of the Hillside Thickets. Send feedback to: feedback@dreadmedia.net, or 206.203.1213. Join the Facebook group!
In this week's episode of Dread Media, Desmond is joined by the guitar player and founding member of the quintessential power metal band, Helloween: Michael Weikath. They talk about modern recording technology, touring, and the band's newest release: 7 Sinners. Then Desmond goes solo on a review of the low-budget indie film Heavy Mental. Also feedback, including Bette and Darren's rundown of the recent Horrorfind convention. Songs included: "Kill It" and "Are You Metal?" by Helloween, "Far Beyond Metal" by Strapping Young Lad, and "Operation: Get the Hell Out of Here" by The Darkest of the Hillside Thickets. Send feedback to: feedback@dreadmedia.net, or 206.203.1213. Join the Facebook group!
In this week's episode of Dread Media, Desmond is joined by the guitar player and founding member of the quintessential power metal band, Helloween: Michael Weikath. They talk about modern recording technology, touring, and the band's newest release: 7 Sinners. Then Desmond goes solo on a review of the low-budget indie film Heavy Mental. Also feedback, including Bette and Darren's rundown of the recent Horrorfind convention. Songs included: "Kill It" and "Are You Metal?" by Helloween, "Far Beyond Metal" by Strapping Young Lad, and "Operation: Get the Hell Out of Here" by The Darkest of the Hillside Thickets. Send feedback to: feedback@dreadmedia.net, or 206.203.1213. Join the Facebook group!
In this week's episode of Dread Media, Desmond is joined by the guitar player and founding member of the quintessential power metal band, Helloween: Michael Weikath. They talk about modern recording technology, touring, and the band's newest release: 7 Sinners. Then Desmond goes solo on a review of the low-budget indie film Heavy Mental. Also feedback, including Bette and Darren's rundown of the recent Horrorfind convention. Songs included: "Kill It" and "Are You Metal?" by Helloween, "Far Beyond Metal" by Strapping Young Lad, and "Operation: Get the Hell Out of Here" by The Darkest of the Hillside Thickets. Send feedback to: feedback@dreadmedia.net, or 206.203.1213. Join the Facebook group!