How's Your Heart?

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Two best friends living in LA, trying figure this thing called life out. We’ll be talking about overcoming obstacles, diving into meaningful conversations, and living life in your twenties. This podcast will include bringing in guests, where we ask about


    • Sep 16, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 43m AVG DURATION
    • 21 EPISODES


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    Latest episodes from How's Your Heart?

    Summer Energy

    Play Episode Listen Later Sep 16, 2022 34:43


    Back and better from our summer break! In this season premiere episode we catch you guys up over the last couple of months. We dive into our mental health topics and discus cutting out distractions, adapting to change and how important it is to protect your energy. We missed y'all For more: https://linktr.ee/howsyourheart.podcast

    How's Your Pride?

    Play Episode Listen Later Jun 10, 2022 33:59


    In this episode Anthony and Tico discuss what pride means to them, their coming out experiences and our advice for someone struggling with their sexuality. This one hits home for us. Happy Pride

    Life Koach With Karly With A K

    Play Episode Listen Later May 27, 2022 65:32


    On todays episode we sit down with our friend Karly with a K to discuss body issues, loving yourself, her journey with yoga and choosing the unconditional route.

    Mental Health 101

    Play Episode Listen Later May 13, 2022 42:24


    Happy Mental health Awareness Month! In this episode Anthony & Tico  sit down and talk cover many mental health topics. We share our experiences with certain topics and how we overcame them. for more : https://linktr.ee/howsyourheart.podcast

    Post Chella Heart Check

    Play Episode Listen Later May 6, 2022 19:20


    On this episode Anthony and Tico talk about their whirlwind weekend at Coachella. Tico shares some exciting news and Anthony talks about the up's and down's of life. Short and sweet heart check/update.

    Doctors Orders with Vincent Roth

    Play Episode Listen Later Apr 22, 2022 43:22


    In this episode Anthony and Tico are joined by their friend Vincent aka Dr. Roth. He dives into how medical school and residency has affected his mental health. He touches on how he balances a healthy lifestyle and what it takes to make it as a Dr. After this episode you'll be ready to enroll in medical school.

    Be Your Fukn Self & Listen

    Play Episode Listen Later Apr 12, 2022 29:04


    In this episode Anthony and Tico talk about the importance of living your truest form and they dive into how listening is very important skill to have.For more: https://linktr.ee/howsyourheart.podcast

    Queening Out With Nyx

    Play Episode Listen Later Apr 1, 2022 59:05


    In this episode Anthony & Tico sit down with Nyx , a pop punk queen. They get into in mental health, dating, and her confidence as a drag queen. This is a first for us and we learned so much from this conversation. It's a special one! For more: https://linktr.ee/howsyourheart.podcast 

    Getting Uncomfortable

    Play Episode Listen Later Mar 25, 2022 36:18


    In this episode Anthony and Tico talk about moments in their life that they got uncomfortable and grew from. Two different experiences that they benefited from. So press play and get uncomfy with them.For more: https://linktr.ee/howsyourheart.podcast

    Staying In The Present With Nathalie Iglesias

    Play Episode Listen Later Mar 16, 2022 65:07


    In episode three  we talk about the don't say gay bill, coming out,  past and present. We also welcome our first guest of the season Nathalie Iglesias. She opens up about her regression therapy journey, landing her dream job and setting our intentions.

    Red Wine & Red Flags

    Play Episode Listen Later Feb 26, 2022 29:48


    On this episode we talk about the stress that moving causes, breakdown what makes or breaks a friendship and our trip to Napa Valley. Anthony fills us in on a life tip from his new read. 

    Tis the Season, Depression?

    Play Episode Listen Later Feb 10, 2022 37:54


    On this episode Anthony and Tico cover topics from seasonal depression, the phenomenon that is Euphoria and what they have been up to the last couple of months. They are so excited for what's to come.

    Relationship Talk With Nastacia Nickolaou

    Play Episode Listen Later Dec 10, 2021 83:22


    Tico & Anthony sit with Nastacia and cover basically every topic ever. Our favorite episode yet because she was so vulnerable and shared so much with us that inspired us and we hope inspires you as well. 

    Learning to Love Yourself

    Play Episode Listen Later Nov 24, 2021 33:29


    We sat down to catch you guys up on what's been going on in our lives. In this episode we give tips on how to love yourself, showing some gratitude and wishing everyone a Happy Thanksgiving.

    Styling Our Hearts With Eugenia Gamero

    Play Episode Listen Later Nov 17, 2021 47:31


    Stylist, Designer, and friend Eugenia co hosts with Tico and we cover Mens Mental Health awareness month and go into details of Eugenias career as a stylist.

    Born This Way With Nick Herrera

    Play Episode Listen Later Nov 10, 2021 55:19


    We sat down with our friend Nick Herrera to talk his success in LA, coming out, Lady Gaga's impact on his life and of course our favorite topic, therapy.

    Quality vs Quantity

    Play Episode Listen Later Oct 28, 2021 31:37


    We asked ourselves our favorite question to ask our guest and we discuss our view on quality vs quantity

    Dancing Through Life With Sofia Ghavami

    Play Episode Play 50 sec Highlight Listen Later Oct 13, 2021 41:25


    Sofia gives us insight on how her daily schedule has changed since joining dancing with the stars and gave us her tips on how she balances it all to keep a healthy mindset

    QUIETING THE SHOULDS

    Play Episode Listen Later Oct 6, 2021 31:50


    We all have those "should" moments so we asked ourselves and some of our friends what they do to keep going when those "shoulds" pop up and get in the way.

    Changing The World With Madison Watkins

    Play Episode Listen Later Sep 29, 2021 57:19


    On episode two of premier week Tico and Anthony sit down with Madison Watkins and reveal the origin tile "How's Your Heart?" They get deep with song lyrics, religion, & having empathy.

    Chapter 1: Intro w/ A Splash Of Therapy

    Play Episode Listen Later Sep 29, 2021 28:21


    Tico & Anthony welcome you to the first episode of Hows Your Heart? Podcast. We breakdown our new podcast and talk a little bit about our therapy journey.

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