Podcasts about your heart

Read OnlineJesus said to his disciples: “Be merciful, just as your Father is merciful.” Luke 6:36What is mercy? How is the Father in Heaven merciful? Suppose someone lived a life contrary to God's will. When that person dies and stands before the Judgment Seat of God, will God, in His mercy, say, “That's okay, you can enter Heaven even though you do not deserve it”? Or in our lives, if someone is living an openly sinful lifestyle that is objectively contrary to God's moral law, should we say, “If living that way makes you happy, then I'm happy for you”? Neither of these depicts authentic mercy.After telling us, “Be merciful, just as your Father is merciful,” Jesus defines what He means. First, He tells us what not to do: “Stop judging…Stop condemning.” God, and God alone, has the authority to judge and condemn. We do not. Therefore, when we judge and condemn another, we usurp God's authority. Only God sees the heart; therefore, only God can judge a person.However, the command to “Stop judging” and “Stop condemning” must be exercised from two perspectives. On the one hand, we ought not to judge a person as a sinner deserving condemnation. On the other hand, we ought not to declare a person morally righteous, especially when someone's actions contradict God's revealed law. So what are we to do? We limit our judgment to the objective moral actions that God has revealed, leaving it to God to condemn or exonerate the heart. This will free us from anger and enable us to express authentic love.For example, if two people live as husband and wife even though they are not married, we should look for an opportunity to express our hope that they enter into marriage rather than continue living together while unmarried. This is not a condemnation of their souls but a proclamation of God's objective moral law. It's the Gospel, and we must speak it with kindness, patience, and clarity. Furthermore, if we express to these same individuals that we are somehow happy for them and support their living arrangement, we are also wrongly judging them to be in God's good graces, which is just as sinful on our part. Hence, not judging and not condemning means we focus on the objective action, not the heart. This can be difficult, especially with those closest to us, but it is essential in practicing true mercy.What Jesus says next is even more challenging: “Forgive” and “give.” As an added motivation, Jesus explains that we will only be forgiven when we forgive others, and good gifts will be given to us only when we give. Forgiveness and generosity are acts of great mercy. To forgive is to offer pardon to one who has committed some sin against us. Though we never know a person's heart and, therefore, their culpability for an action, there are plenty of times when an offense is committed against us. In this case, there is only one appropriate response: forgive and give kindness, compassion, and mercy. We must never hold a grudge, remain angry, sulk over an injury, or hold a sin against another. Never.The challenge is that human reason alone cannot fully comprehend this. We need divine revelation and God's grace to inform our minds and hearts that this is the right thing to do. By drawing closer to Christ in prayer and the sacraments, we can grow in this supernatural mercy, allowing His grace to transform our hearts. Reflect today on this true meaning of mercy. Beg for God's mercy in your life in superabundance. As you do, choose to offer mercy to others to the same extent that you ask for God's mercy. Give generously, exceeding what your human reason alone comprehends, and God will pour His mercy upon you in the same incomprehensible way.My merciful Lord, there are many times when I judge another, hold a grudge, and am stingy with mercy. Please give me Your Heart so that I can overcome my failures and give of myself with supernatural virtue. I want to be like You, my God. Help me show mercy in superabundance. Jesus, I trust in You.Image via Adobe StockSource: Free RSS feed from catholic-daily-reflections.com — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.

237 Nadine shares an essay about a couple's painting night that went awry and how she went about writing the piece. Join Nadine, Molly Wizenberg, and Hallie Bateman in Spain from Oct 26-Nov 2 for Tiny True Stories and Sketches: A Micro-Memoir Retreat. Whether you're a seasoned writer or just wanting to preserve impactful memories on the page, remember that every story—no matter how small—is worth capturing.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Trump's 2026 State of the Union was the longest ever — packed with political traps, hero moments, and viral chaos. We break down the highlights, the Democrat reactions, and the memes that took over the internet. All this and more on the LOOPcast!Get your FREE PHONE as a new Charity Mobile user with every new line — and FREE SHIPPING — with promo code LOOPCAST at https://bit.ly/LOOPcast-CharityMobile 00:00 Welcome to the LOOPcast06:57 Trump's 2026 SOTU Address 39:09 Democrat Reactions48:06 Good News57:56 Twilight Zone 1:14:14 Closing Prayer Watch Tom Across America Minnesota ice fishing episode: https://youtu.be/OC3FsI84s60 EMAIL US: loopcast@catholicvote.org SUPPORT LOOPCAST: www.loopcast.orgSubscribe to the LOOP today!https://catholicvote.org/getloop   Apple Podcasts: https://podcasts.apple.com/us/podcast/the-loopcast/id1643967065 Spotify: https://open.spotify.com/show/08jykZi86H7jKNFLbSesjk?si=ztBTHenFR-6VuegOlklE_w&nd=1&dlsi=bddf79da68c34744 FOLLOW LOOPCast: https://x.com/the_LOOPcast  https://www.instagram.com/the_loopcast/ https://www.tiktok.com/@the_loopcast https://www.facebook.com/LOOPcastPodcast Tom: https://x.com/TPogasic Erika: https://x.com/ErikaAhern2  Josh: https://x.com/joshuamercer Daily Prayer for America 250By Raymond Leo Cardinal BurkeO Sacred Heart of Jesus, King of Heaven and Earth,I place today my nation, the United States of America,into Your Heart pierced for love of us.On the 250th Anniversary of the Declaration of Independence,I acknowledge that true liberty is Your gift,and that our lasting homeland is the eternal Kingdom of God.Under the mantle of Our Lady of Guadalupe, Patroness of the Americas,and through the intercession of her Immaculate Heart,bless my homeland anew,purify her from sin,and guide her leaders in truth, justice, and peace,so that she may safeguard all human life,respect the integrity of marriage and the family,and honor the practice of religion.Reign in my home and in my nation.Draw every heart into communion with You,that Your truth, love, justice, mercy, and peace may triumphin America and throughout the world.Amen.All opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.

Your Dentist Is Missing the Biggest Threat to Your Heart, Gut, and Brain You brush. You floss. You go to your cleanings twice a year. And your dentist tells you everything looks fine. But what if the bacteria living between your teeth right now are quietly driving up your cardiovascular risk, disrupting your gut microbiome, and making certain cancer treatments less effective? Dr. Terri sits down with functional dentist Dr. Debbie Ozment — a 41-year practitioner who completely transformed her approach after a single patient's inflamed gums disappeared overnight thanks to a vitamin D injection. What started as curiosity turned into decades of research, a TEDx talk, and a master's thesis called The Forgotten Orifice — because medicine keeps ignoring the one opening that connects to everything else. This episode is for anyone who's "doing all the right things" but still dealing with chronic inflammation, unexplained lab results, or gut issues that won't resolve. What you'll discover: Why one patient's C-reactive protein dropped from 18.1 to 2.9 in just 60 days — with nothing but periodontal therapy The oral bacteria found in 100% of colorectal cancer patients (and how it makes chemotherapy less effective) Why bleeding gums are never "normal" — and what it really means for your systemic health The mouthwash mistake almost everyone makes that's destroying nitric oxide production and harming your heart How Fusobacterium nucleatum travels from your mouth to your fallopian tubes — and what that means for fertility The simple interdental brush technique that outperforms flossing for disrupting dangerous biofilm How ozone therapy stopped a 32-year-old woman's jaw from being surgically removed Why Dr. Debbie's top five daily habits have nothing to do with expensive dental products The bottom line: Health starts in the gut. But the gut starts in the mouth. Period. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri:

The Supreme Court strikes down Trump's tariffs. What did the Court actually say, what happens to all that tariff money, and where does the Trump Admin go next? Meanwhile, Mexico plunges into chaos after the Mexican army kills a major cartel leader. And finally, Team USA hockey wins its first gold since the Miracle on Ice era. All this and more on the LOOPcast!00:00 Welcome to the LOOPcast03:54 SCOTUS and Tariffs19:54 Chaos in Mexico28:54 Good News41:43 SOTU Predictions51:17 Twilight Zone1:13:10 Closing PrayerSubscribe to Tom Across America and watch the new episode where Tom goes ice fishing in Minnesota! https://www.youtube.com/@Tom-Across-AmericaEMAIL US: loopcast@catholicvote.org SUPPORT LOOPCAST: www.loopcast.orgSubscribe to the LOOP today!https://catholicvote.org/getloop   Apple Podcasts: https://podcasts.apple.com/us/podcast/the-loopcast/id1643967065 Spotify: https://open.spotify.com/show/08jykZi86H7jKNFLbSesjk?si=ztBTHenFR-6VuegOlklE_w&nd=1&dlsi=bddf79da68c34744 FOLLOW LOOPCast: https://x.com/the_LOOPcast  https://www.instagram.com/the_loopcast/ https://www.tiktok.com/@the_loopcast https://www.facebook.com/LOOPcastPodcast Tom: https://x.com/TPogasic Erika: https://x.com/ErikaAhern2  Josh: https://x.com/joshuamercer Daily Prayer for America 250By Raymond Leo Cardinal BurkeO Sacred Heart of Jesus, King of Heaven and Earth,I place today my nation, the United States of America,into Your Heart pierced for love of us.On the 250th Anniversary of the Declaration of Independence,I acknowledge that true liberty is Your gift,and that our lasting homeland is the eternal Kingdom of God.Under the mantle of Our Lady of Guadalupe, Patroness of the Americas,and through the intercession of her Immaculate Heart,bless my homeland anew,purify her from sin,and guide her leaders in truth, justice, and peace,so that she may safeguard all human life,respect the integrity of marriage and the family,and honor the practice of religion.Reign in my home and in my nation.Draw every heart into communion with You,that Your truth, love, justice, mercy, and peace may triumphin America and throughout the world.Amen.All opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.

Scott Martin's transformation from elite athlete to disability advocate demonstrates that identity is not determined by circumstance but by choice. After losing both hands and parts of his feet to necrotizing fasciitis in 1993, Scott faced a pivotal moment in his garage where he rejected the suicide narrative society had constructed for him. Instead of accepting victimhood, he consciously reclaimed agency and rebuilt his life around a singular philosophy: positioning people to learn and succeed rather than simply instructing them. Scott's advocacy exposes critical failures in how institutions engage with disability. He identifies disabled individuals as inherent problem-solvers whose daily navigation of obstacles makes them exceptionally valuable employees and contributors. His core insight is radical in its simplicity: education and openness reduce stigma, and visibility transforms perception. By refusing to hide his disability and speaking honestly about his experience, Scott normalizes difference and demonstrates that capability transcends physical form, challenging every assumption society makes about limitation. Scott Martin's Play from Your Heart is now available for presale, with his goal to reach bestseller status and amplify this message of resilience and inclusion. The book serves as both memoir and manifesto, designed to provoke thought and inspire action across sports, business, and social spheres. Support his mission by purchasing through Library Tales Publishing, Amazon, Thriftbooks or major retailers including Barnes & Noble and Simon & Schuster. Scott's work reminds us that true leadership means creating conditions for others to discover their own strength, that disability is not a tragedy but a different way of navigating the world, and that our collective humanity depends on building systems and cultures that value every person's contribution. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From “In the Beginning” to Amen // Gifted by the Spirit of God for WorkBezalel and Oholiab Exodus 31:2-3 (NLT)“Look, I have specifically chosen Bezalel son of Uri, grandson of Hur, of the tribe of Judah. I have filled him with the Spirit of God, giving him great wisdom, ability, and expertise in all kinds of crafts.” 1 Corinthians 12:4-11 (NIV)“There are different kinds of gifts, but the same Spirit distributes them. There are different kinds of service, but the same Lord. There are different kinds of working, but in all of them and in everyone it is the same God at work. Now to each one the manifestation of the Spirit is given for the common good. To one there is given through the Spirit a message of wisdom, to another a message of knowledge by means of the same Spirit, to another faith by the same Spirit, to another gifts of healing by that one Spirit, to another miraculous powers, to another prophecy, to another distinguishing between spirits, to another speaking in different kinds of tongues, and to still another the interpretation of tongues. All these are the work of one and the same Spirit, and he distributes them to each one, just as he determines.” Romans 11:29 (AMP)“For the gifts and the calling of God are irrevocable [for He does not withdraw what He has given, nor does He change His mind about those to whom He gives His grace or to whom He sends His call].” James 1:17 (NIV)“Every good and perfect gift is from above, coming down from the Father of the heavenly lights, with whom there is no change or shifting shadow.” Ephesians 2:8-10 (NIV)“For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast. For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”  Do What's in Your Heart to Do and Do It to the Best of Your Ability

236 What do we do when we face resistance in our creative practice? What small practices lead to the most profound shifts? How can we grow to love our projects again when we've become blocked or critical? These are just some of the questions that bestselling memoirist Molly Wizenberg, bestselling author/illustrator Hallie Bateman, and host Nadine Kenney Johnstone answer in this episode.Need a pattern interrupt to jumpstart your creative practice? Join Nadine, Molly, and Hallie in Spain from Oct 26-Nov 2 for Tiny True Stories and Sketches: A Micro-Memoir Retreat. Whether you're a seasoned writer or just wanting to preserve impactful memories on the page, remember that every story—no matter how small—is worth capturing.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Follow Tom Across America on YT! https://www.youtube.com/@Tom-Across-America Former Prince Andrew has been arrested on suspicion of misconduct in public office, marking the most serious legal escalation yet in the Epstein saga's British chapter. Meanwhile, the SSPX confirms it will move forward with episcopal consecrations despite Vatican warnings of possible schism. And finally, are aliens real? A White House post has the internet spiraling. All this and more on the LOOPcast!00:00 Welcome to the LOOPcast03:-- Prince Andrew Arrested31:09 Board of Peace Meeting42:04 Good News52:16 Church Corner1:03:02 Twilight ZoneEMAIL US: loopcast@catholicvote.org SUPPORT LOOPCAST: www.loopcast.orgSubscribe to the LOOP today!https://catholicvote.org/getloop   Apple Podcasts: https://podcasts.apple.com/us/podcast/the-loopcast/id1643967065 Spotify: https://open.spotify.com/show/08jykZi86H7jKNFLbSesjk?si=ztBTHenFR-6VuegOlklE_w&nd=1&dlsi=bddf79da68c34744 FOLLOW LOOPCast: https://x.com/the_LOOPcast  https://www.instagram.com/the_loopcast/ https://www.tiktok.com/@the_loopcast https://www.facebook.com/LOOPcastPodcast Tom: https://x.com/TPogasic Erika: https://x.com/ErikaAhern2  Josh: https://x.com/joshuamercer Daily Prayer for America 250By Cardinal Raymond L. BurkeO Sacred Heart of Jesus, King of Heaven and Earth,I place today my nation, the United States of America,into Your Heart pierced for love of us.On the 250th Anniversary of the Declaration of Independence,I acknowledge that true liberty is Your gift,and that our lasting homeland is the eternal Kingdom of God.Under the mantle of Our Lady of Guadalupe, Patroness of the Americas,and through the intercession of her Immaculate Heart,bless my homeland anew,purify her from sin,and guide her leaders in truth, justice, and peace,so that she may safeguard all human life,respect the integrity of marriage and the family,and honor the practice of religion.Reign in my home and in my nation.Draw every heart into communion with You,that Your truth, love, justice, mercy, and peace may triumphin America and throughout the world.Amen.All opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.

The Official Indie Soul Top 30 Countdown Week 6 Hosted By: Chris Clay   1. Paradise, Usher & JayDon - Lullaby 2. Sam Henshaw - Float 3. Groove Dynasty - You're My Latest Greatest Inspiration 4. Jill Scott - Beautiful People  5. Keisha Adams - Be Happy 6. Karyn White - You're Gonna Want Me Back 7. Teddy & Sarah - Intimate Friends 8. Terri Green - That's Something 9. Jace Wilder - Promise Me  10. Christopher Williams - Good Enough 11. Leela James - Ride 12. Shayla Dunn - You Made Me Strong 13. Tank - Control  14. Ruby Mae Rivers - I Can't Be Your Sidepiece 15. Kem - Rock With Me 16. Omar Wilson & Darnel Alexander - I'LL GIVE YOU MY ALL  17. Jessica Jolia & Yaahn Hunter Jr. - More 18. Elmiene - By Now  19. Devon Howard - Fall in Love (Afrobeats Mix) 20. Myron _The Way You Are 21. Oliva Dean - A Couple Of Minutes 22. Bryan Andrew Wilson - I Kept On 23. Jeffrey Dennis - Insatiable 24. Big Poppi Band - Touch My Soul  25. Will Downing - Back To Us 26. Tony Lindsay - The Gift Of Love 27. Jeff Bradshaw - Nothing Else Matters (Add) 28. Maggie Ray - I Can Put It Down (Add) 29. Jarrod Lawson -  Do Whatchu Gotta (Add) 30. Rocky Sandoval - Its My Fault  End Of Show    Extra Songs: Bey Bright - Listen to Your Heart (feat Angelee) Emmi - Always In My Head Be 4 Dawn - Alone Time

The Soul Cafe: Season 10 Talk To Me Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com  Produced By Heather Whitley and C.Clay Season 10   Hour 1 Anita Baker - Talk To Me Jamie Foxx - Somebody Norman Conners - Didnt I blow your mind Jace Wilder - Misunderstood Feat Shayla Dunn Be 4 Dawn - Alone Time   The Double Down: Maggie Ray Maggie Ray - Famous Maggie Ray - The Most    Aston Grey Project - No One Can Love You More Chris Walker -  I Want You Demi Lavoto - Lonely Samm Henshaw - Closer Teddy & Sarah - Intimate Friends (Sunset Mix)   Lenny Harold - Blow Your Mind Lindsey Webster - Music In Me     Hour 2 Bey Bright - Listen to Your Heart (feat Angelee)  Intro -  Ribbon In The Sky(Ribbon In The Remix Edit) H.E.R. - As I Am  Ebony Riley - Only You Jarrod Lawson -  Do Whatchu Gotta   Rare Hard To Find Throwback Jam  The Temptations -  My Love Is True (Truly For You)-1984   Shayla Dunn - You're My Everything  Prince - Adore Tony Lindsay - The Gift Of Love   Blue Eyes Soul Corner  Maggie Ray - I will Always Love You JoJo (feat. 30 Roc & Tory Lanez) - Comeback Me & Mrs.Jones - Daryl Hall Shoshana Bean - Stay Elvin Bishop - Fooled Around And Fell In Love Jonathan McReynolds - People End Of Show   

In this "How-to" and "Identity" episode, we will dive into the Holy Spirit's mind manifestation gift of discernment.  Jesus explains what this gift is and is not, so we understand why it's so important in this generation.   How does this gift allow you to see past natural realities into the future of God's will?   And how does knowing that change how you pray with and minister to others?  Dr. Patty shares some biblical and personal stories of how this gift looks when released. How can you practically grow in your sensitivity to the spirit so you can increase your discernment?   What is social proof and how can it be used as a scheme of the enemy if you are not grounded in the Truth?  In order to increase your sensitivity to the Spirit, Dr. Patty shares a quick self-assessment tool that will diagnose the quieting issues that block you from sensing God.    Jesus addresses your quieting issues in your experience with Him and will give you practical tips for increasing your sensitivity to His communications with you. Links referenced in this episode:   New to the Podcast?  Check out the Trailer Episode for the Biblical Foundation for Experiencing Jesus!  https://PattyEJ.Podbean.com/e/trailer-episode-experience-jesus-with-dr-patty-sadallah The Special Place Encounter Exercise   https://tinyurl.com/j742vpz4 Other Episodes to Take You Deeper One Truth and Two Lies: Are You Being Deceived? https://pattyej.podbean.com/e/one-truth-and-two-lies-are-you-being-deceived/ How to Tap Into God's Will in Your Heart  https://pattyej.podbean.com/e/how-to-tap-into-gods-will-in-your-heart/ Seeing what Jesus Wants to Show You   https://pattyej.podbean.com/e/seeing-what-jesus-wants-to-show-you/ Increase Your Visual Discernment  https://pattyej.podbean.com/e/increase-your-visual-discernment/ Check out the NEW Spirit Life Journey App.  Click on the QR Code to play around with it.   Get Two Free Chapters of the Experience Jesus Book Series  https://pattysadallah.com/free-gift/   Check out all of Dr. Patty's books, journals, and downloadable resources at her bookstore, and don't forget to use the code EJPOD to receive 10% off everything, even the things on sale.  https://PattySadallah.com/shop/   Check out Dr. Patty's latest book- Encountering the POWER  of God: Experience Jesus Book 4 https://pattysadallah.com/product/encountering-the-power-of-god-experience-jesus-book-4/     And please make sure you share this podcast and share how you were blessed by this episode by commenting below!  THANKS!  

235 Creativity often feels elusive, especially when life gets busy. How can we prioritize our writing when there's not a minute to spare? In this episode, Nadine shares how you can harness the beauty of small moments through micro memoirs and sketches to enrich your creative journey. Need a pattern interrupt to jumpstart this creative practice? Join Nadine and bestselling authors Molly Wizenberg and Hallie Bateman in Spain from Oct 26-Nov 2 for Tiny True Stories and Sketches: A Micro-Memoir Retreat. Whether you're a seasoned writer or just wanting to preserve impactful memories on the page, remember that every story—no matter how small—is worth capturing.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Today's Devotional "Motives of Your Heart "Lmjministries.org2/12/26Join us for coffee, conversation and community

Margaret comes to you from the Lee Valley with practical advice for making the most of this turning point in the gardening year. As bulbs emerge and evenings grow brighter, she outlines the essential February jobs — pruning fruit trees and late-flowering clematis, chitting potatoes, planting garlic and shallots, cleaning greenhouses, and choosing reliable seed […] L'articolo Sow and Grow – Preparing Your Garden (and Your Heart) for Spring – Margaret Griffin proviene da Radio Maria.

Comedians Clare O'Kane, Alex Ptak, and Jeremy Kaplowitz explore the mysterious land of Quora.com to answer life's questions. This week's questions include: Why do women usually live too long, and why do they want to? How do I prepare for a gabang? WHEN the mind IS DIRTY How CAN YOU SEE the BOTTOM of YOUR HEART?

"How is Your Heart?" by Matthew Schlesinger

234 What happens when the opposite traits that attracted you to your partner become the very things that frustrate you?Nadine revisits an essay she first wrote in 2018 and originally shared on episode 3 in 2021—an essay about her husband and the moments that have exposed their differences, for better and for worse.Nadine also reflects on what it's like to listen back, now that her kindergartener is a middle schooler and her home address has changed from Chicago to Florida. Yet some things have remained the same: life is as challenging and uncertain as ever.Through memories of wilderness hikes and a post-couples-therapy stroll that helped rekindle connection, Nadine explores how walking became both a practice and a metaphor for marriage. After the essay, she shares behind-the-scenes reflections on how the piece was written—and offers a gentle invitation to writers to follow objects, memories, and moments of meaning wherever they lead.Reclaim your writing time with the following offerings in 2026:Revision Made Easy: A 3-Step Process to Up-level Your Writing Virtual, Feb 28Revision Retreat: Craft Your Best Draft (In-person): Aug 2026, Madeline Island School of the Arts, WIAbout Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Topics: Law vs Laws in the New Covenant, Understanding New Covenant Grace and Freedom, Jeremiah 31:33 and the Law on Our Hearts, Hebrews 8:10 Meaning, Hebrews 10:16 Explained, the Burden of the 613 Commandments, Law of Moses vs Grace in the Gospel, Are We Still Under the Law of Moses, the Foundation of True Christian Morality, 10 Commandments on the Heart or the Spirit, Your New Identity in Christ Jesus, Colossians 1:22 Holiness through His Blood, the Ministry of Death in 2 Corinthians 3, Galatians 5:18 and Being Led by the Spirit, Righteousness Through Faith and Not Works, Romans 6:14 and Freedom From Sin, Total Freedom From the Law of Condemnation, Lessons on Licentiousness from the Book of Jude, Being Holy and Secure in His Grace, Repentance Toward Grace and Away From Works, Matthew 5:48 Perfection and the Impossible Standard, Living as a New Creation in Christ, Ephesians 2:12 and the Covenants of Promise, Deuteronomy 4:2 Warning Against Adding to the Law, Galatians 3:10 and the Curse of the Law, James 2:10 and the Problem of Double Talk, Romans 7 and the Power of Coveting through 10 Commandments, the Fruit of the Spirit vs Lawful Living, Christ in You the Hope of Glory, God Writing His Character on Your Heart, Why the Law Causes Sin to Increase, the Difference Between Trying and Trusting, Rightly Dividing the Word of Truth, the Law as a Ministry of Condemnation, Why Christians Are Not Under the 10 Commandments, Living by the Spirit of Life, the Transition From Old Covenant to New, the Finished Work of Jesus at the Cross, Finding True Rest in Christ's Accomplishment, Why God Writes Himself on Our Hearts and MindsSupport the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

Five years ago—amid the uncertainty of a global pandemic—Heart of the Story was born. In this special anniversary episode, Nadine reflects on the journey that began in isolation and grew into a deeply resonant creative practice and community.Looking back at the episode that started it all, Nadine explores how revisiting our own work can reveal surprising truths about growth, desire, and inner wisdom. She pulls back the curtain on what has changed in the last several years and what lessons she's still re-learning. She also shares the inspiration behind the first episode, including a trip to couple's therapy that led to an aha moment.Reclaim your writing time with the following offerings in 2026:Revision Made Easy: A 3-Step Process to Up-level Your Writing Virtual, Feb 28Revision Retreat: Craft Your Best Draft (In-person): Aug 2026, Madeline Island School of the Arts, WIAbout Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

This week, celebrated singer/songwriter & hometown humorist Antsy McClain with world renowned harp-guitarist Muriel Anderson recorded live at the Ozark Folk Center State Park. Also, interviews with Antsy & Muriel. Antsy McClain brings his unique blend of music and “humor with heart” to the stage, combining his original songs with a hilarious slide show, including Antsy's own life observations, social commentary and imaginary sponsors from his home town trailer park of Pine View Heights. As a master storyteller with the likes of PBS, NPR and TEDTalks under his belt, Antsy includes humorous and serious songs in his shows. Songs such as “One Less Trailer Here in Pine View Heights,” My Baby Whistles When She Walks,” and “The Junk Drawer of Your Heart,” are keenly humorous observations about love and loss, while his more serious songs, like “Field Trip,” “I'm Everyone,” or “Falling in Love in America,” are more akin to personal journal entries written in the act of living. It's this tightrope walk between humor and heart that makes Antsy McClain a true original. - http://unhitched.com/antsys-bio/ One of the world's foremost fingerstyle guitarists and harp-guitarists, Muriel Anderson is the first woman to have won the National Fingerstyle Guitar Championship. Her CD “Nightlight Daylight” was chosen as one of the top 10 CDs of the decade by Guitar Player Magazine her “Heartstrings” recording accompanied the astronauts on the space shuttle Discovery. She has performed/recorded with Chet Atkins, Les Paul, Victor Wooten and the Nashville Chamber Orchestra. Her obvious joy of music, humor and her facility across the genres of folk, classical, jazz, bluegrass and international music is revered by guitarists worldwide. An engaging performer, Muriel's unique approach to the instrument virtually transforms the guitar into a lyrical choir, then a marching band, then a Japanese koto, then a Bluegrass band, one minute launching into a Beatles' tune and the next, a Rodrigo concerto. Her video “Why Worry” has garnered a total of over 8 million views. Muriel is host of the renowned Muriel Anderson's ALL STAR GUITAR NIGHT® and founder of the MUSIC FOR LIFE ALLIANCE charity. - http://murielanderson.com/press/bio/ In this week's “From the Vault” segment, musician, educator, and country music legacy Mark Jones offers an archival recording of Ozark originals Robert & Mary Gillihan performing the traditional song “Banks of the Ohio,” from the Ozark Folk Center State Park archives. Author, folklorist, and songwriter Charley Sandage presents an historical portrait of the people, events, and indomitable spirit of Ozark culture that resulted in the creation of the Ozark Folk Center State Park and its enduring legacy of music and craft. This episode brings us a portrait of the White River Line railroad of the Ozarks, featuring interviews with George Lankford, professor emeritus at Lyon College in Batesville.

Season 3 Episode 2 of the pod is here and we're using our Patreon funded upgraded sound software! Thank you to all who support us! The quality is better from here on because of you! This week Audree, L, and Christie discuss "The Kids Are Alright" and "Bad Day at Black Rock." Also, we have to thank our listeners for the sound quality and editing process of this podcast being upgraded! As of this episode, S03E02, Patreon has allowed us to upgrade our Zoom and make recording and editing much easier, and has allowed more equipment for sound recording to be improved. THANK YOU!!! Check out the episode links for this one because there are a TON. Don't forget to check out the visuals for this episode on Instagram, drop comments of your thoughts on our takes, and rate/like and subscribe! Episode Links: Full episode of Are You Afraid of the Dark: “The Tale of the Laughter in the Dark” “Down Bad” by Taylor Swift “True to Your Heart” by 98 Degrees Kylo Ren “MORE” meme Our host, Audree, got engaged.  Friday the 13th (2009) Christmas Cottage (2008) Ed and Lorraine Warren Annabelle going on tour across America The 5 Second Foreshadowing Trope Michael Masse and the tragedy of The Crow Like/Rate/Review & Subscribe to the show on: Apple Spotify Youtube Patreon And anywhere else you listen to podcasts! Email us at: samgirlretrospectivepod@gmail.com Follow us on IG for visuals and updates. Follow us on Tiktok for clips and memes. Images from Supernatural Archive.

#realconversations #amputee #soccer #Wisconsin #WorldCup#coach #adoption #Hoosiers #disabilityCONVERSATIONS WITH CALVIN WE THE SPECIES hosted by CalvinSchwartzMeet SCOTT MARTIN; “I knew some of Scott Martin's backgroundfrom my research. Sometimes you have pre-conceived notions and expectations.Scott lost his arms and legs to a flesh-eating disease. He was a verysuccessful soccer player and coach. He's back to coaching and wrote a memoir,‘Play from Your Heart: A Journey Through Loss, Resilience and the BeautifulGame.' Scott is gracious, warm, effusive, and eloquent. And brilliant. Andwondrously human. We bonded. We share adoption in our lives. I have a son. Scotthas five children. Scott's life journey is a movie to be made. This was aprecious and powerful interview. I like to insert words. Ethiopia. Romania.Amputee. World Cup soccer. The movie Hoosiers. Depression and a brick wall.Malpractice. Enough said. Scott Martin will make your day. He made mine.”  Calvinhttps://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs700 Interviews/Videos  9200 SUBSCRIBERSGLOBAL Reach. Earth Life. Amazing People.  PLEASE SUBSCRIBE **SCOTT MARTIN; Soccer Coach; Educator; Advocate forDisability Community; Author, Play from Your Heart' (memoir); LIVE fromWisconsinYouTube:  https://www.youtube.com/watch?v=2R9XITRzyRcBIO: Scott Martin is an award-winning soccer coach,educator, and advocate for the disability community. Holding an advancednational coaching license, he has spent over 30 years coaching at the selectyouth, high school, and college levels, earning Coach of the Year honors fourtimes and leading multiple teams to state championships. His expertise hasconnected him with top coaches in the U.S. and internationally.Beyond the field, Martin is a dedicated educator inWisconsin and the host of the Life's a Road Trip podcast, where he highlightsstories of resilience and disability advocacy. After surviving alife-threatening illness that led to the loss of his hands and feet, he becamea powerful voice for amputee abilities and prosthetic advancements. Hiscontributions to research at the University of Washington and Johns HopkinsUniversity have helped shape innovations in the field.Recognized for his advocacy, Martin serves as a GlobalAdvisor for Billion Strong, a worldwide disability organization. His journeyhas been featured in Chicken Soup for the Soul: The Power of Positive, and heis the author of Play from Your Heart (Library Tales Publishing), a memoir thatchronicles his remarkable path of perseverance, reinvention, and the unwaveringspirit that has guided him forward.LINK: https://www.linkedin.com/in/scott-martin-lifesaroadtrip/**WE ARE ALSO ON AUDIOAUDIO “Conversations with Calvin; WE the SpecIEs”ANCHOR https://lnkd.in/g4jcUPqSPOTIFY https://lnkd.in/ghuMFeCAPPLE PODCASTSBREAKER https://lnkd.in/g62StzJGOOGLE PODCASTS https://lnkd.in/gpd3XfMPOCKET CASTS https://pca.st/bmjmzaitRADIO PUBLIC https://lnkd.in/gxueFZw  

232 Five days. No talking. No technology. Just awareness.Nadine shares her powerful experience from a five-day silent Vipassana retreat—and what emerged when there was nowhere left to escape. From boredom and resistance to unexpected joy, grief, and clarity, Nadine opens up about the emotional and spiritual breakthroughs that unfolded in stillness.She reflects on self-compassion, non-reactivity, and the freedom that comes from releasing expectations and the constant desire for things to be different. A moving loving-kindness meditation becomes the catalyst for deep emotional release and insight, revealing a simple but radical truth: happiness doesn't live in the future—it's available now.This episode is an invitation to slow down, listen deeply, and discover what silence can teach us about presence, peace, and being fully alive.Get access to the full episode when you become a paid subscriber on Substack.Covered in this episode:Why she chose to do a silent retreat for the second timeWhat was different (and disappointing) this timeWhat it was like to renounce technologyThe rules she brokeThe breakthroughs she hadThe shocking vision that made her weepReclaim your writing time with the following offerings in 2026:Revision Made Easy: A 3-Step Process to Up-level Your Writing Virtual, Feb 28Revision Retreat: Craft Your Best Draft (In-person): Aug 2026, Madeline Island School of the Arts, WIAbout Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column...

A lawsuit against Whole Foods over a tobacco surcharge levied against some employees can proceed, ShopRite is reportedly buying three stores from co-op members, and Alltown Fresh has launched its Love Your Breakfast (and Your Heart)! campaign.⁠Click here to learn more about our CRU event!

What happens when you don't fully step away — but you stop rushing forward?Nadine reflects on the key takeaways from her semi-sabbatical: a year of working part time, studying deeply, and intentionally becoming a beginner again. Instead of chasing output, she followed curiosity. Instead of mastering, she practiced.This episode explores what a slower, experimental year taught her about identity, learning, rest, and growth — and why becoming a beginner might be one of the most transformative choices we can make.If you've been craving space to learn, try something new, or rethink your relationship with work and productivity, this episode is for you.Covered in this episode:How jealousy inspired her sabbaticalWhat she scaled back on and give up completelyThe silly and scary things she wanted to try in 2025How she funded her sabbaticalWhat her fears wereThe unexpected experiences that unfoldedWhat changed when productivity wasn't driving everythingThe key lessons she learned Reclaim your writing time in 2026:Publish the Personal (Virtual): Fridays Jan 23-Feb 27Revision Retreat: Craft Your Best Draft (In-person): Aug 2026, Madeline Island School of the Arts, WIAbout Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Set on being a brain surgeon since childhood, and armed with “unwavering self-confidence” instilled in her by her mother, Analiz powered through college, medical school and a PhD program. Facing steep climbs and faith-testing challenges along the way. Now, the accomplished neurosurgeon and research scientist opens up about leading in the operating room, navigating bias as an Afro-Latina doctor, and relying on her faith to keep her steady.If you loved this episode, listen to Why Dr. Julie Ramos Insists You Take Care of Your Heart and How One Day at a Time's Isabella Gomez Found Her Strength. Show your love and become a Latina to Latina Patreon supporter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the next episode of Heart of the Story, Nadine shares takeaways and surprises from her Sabbatical Year, 2025. About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings, Chicago Magazine, and more. She writes a weekly column about mid-life reclamation on Substack.

In this New Year's episode of '⁠Pushing Forward with Alycia⁠,' ⁠Alycia Anderson⁠ and ⁠Marty Anderson⁠ reflect on their journey through 2025, highlighting challenges, successes, and personal achievements. They discuss the importance of intention, community, and resilience as they look forward to 2026. Key topics include the development of ⁠the 'Own It' speech⁠, their vision for growing their podcast and business, and the importance of nurturing relationships and staying hopeful. They also share personal milestone moments and set intentions for a year filled with growth, freedom, and impactful work. The episode concludes with messages of gratitude, a call to embrace the future with open hearts, and a commitment to supporting their community. Key Themes Shaping the New Year

Happy New Year! This episode isn't a regular episode, it's a ceremony. Over the past few years, so many of us have carried weight, change, grief, growth, and deep transformation. Closing out 2025 (and truly, the past five years) feels not only important but necessary before stepping into the energy of 2026. In this episode, Ashley guides listeners through a powerful closing ritual to help release what has been held, reconnect to truth, and open to what comes next. Ashley guides you thorugh this deeply powerful ceremoyn that can quantum leap your energy and leave you feeling clear, present and heart-open. Ashley will guide you on how to prepare your space for this ceremony, guide you through a Line Activation and then begin the ceremony. You'll need more time than an hour for this episode to fully sink into the experience. You will also need a pen and a journal, as well as anything else to create a beautiful space -- Ashley will guide you through everything.  Enjoy!    Journaling Prompts What did these years ask of me that I didn't know I had? Where was I stretched, humbled, softened, or broken open? What identities did I outgrow — even if I clung to them for safety? What am I finally ready to release from this cycle of my life? What truths surfaced that I can no longer ignore? Where did I abandon myself — and where did I return? What blessings arrived disguised as disruptions? What have I learned about who I am when everything falls away? What am I proud of, even if it felt messy or incomplete? What am I grateful for that I didn't see clearly until now? What part of me is ready to rise again? What is opening that I can finally allow myself to receive? What feels like light on the horizon in my life? What would it feel like to stop dimming myself? What am I committed to honouring within myself this year? What am I officially declaring complete? What am I leaving behind with love, gratitude, and release? What am I stepping into with open hands and an open heart? Your Heart's Desires - Categories Home Love, Relationships + Family Body + Health Soul Expression Career + Finances Joy + Pleasure  Spiritual Devotion Service  * * * * * * * * * * * *  The North Node: A Map Back Home to Yourself : APPLY HERE The GUIDED Membership: Everyday Support for Your Awakening — workshops, live satsang, tools and community all in one place. BOOK Journey Home Akashic Records Reading with Faith O'Higgins  Path to Home on iOS Path to Home on Android How to do the Line Activation  Receive a FREE Line Activation  SHOP Juuso's Paintings  Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin  

Is God closer than we think? Join us as we rediscover heaven and explore the profound reality of God's presence in our lives. This episode dives into the meaning of "heaven" in scripture, challenging traditional views and unpacking the closeness of God in the very air we breathe. The hosts thoughtfully discuss the intersections of Christianity, faith, and politics, addressing cultural challenges and the role of the church in society. With themes like cruciformity and justice, they unpack how the teachings of Jesus invite us into a life of humility, curiosity, and critical engagement with faith. Throughout the conversation, we examine how misconceptions about heaven and God's proximity have shaped faith practices and cultural narratives, often distorting the gospel message. Drawing on examples from scripture and modern-day challenges, we seek to understand how faith can transcend ideological boundaries and bring hope to our communities.  Feel free to email in questions, engage the conversation on Facebook and Instagram, or share your thoughts as we pursue dialogue and learning together. We encourage and would love discussion as we explore faith, cultural issues, and theology with honesty and openness. CHAPTERS: 00:00 - Intro 00:40 - Seth's Christmas 01:38 - Nate's Christmas 04:12 - Matt's Christmas 05:08 - Stranger Things 05:54 - Welcome 06:34 - Christmas-themed Christian Nationalism 10:38 - Exalting Christ 11:27 - Roundup 17:47 - What is Christian Nationalism 20:44 - Christian Nationalism vs. Jesus 23:10 - Good Always Wins 25:32 - The Church's Issue 29:00 - The Garden of Gethsemane 32:07 - Our Father in the Heavens 32:36 - Our Father in Heaven 36:36 - God from the Heavens 39:34 - Jacob's Ladder 43:46 - Heaven is Not Far Away 47:10 - God is Not in Your Heart 48:08 - God is Right Here With Us 49:29 - The Kingdom of the Heavens 51:15 - The Most Powerful Power Grab 54:35 - God is Close 56:08 - Outro As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! https://www.etsy.com/shop/VOXOLOGY?ref=shop_sugg_market Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

Dr. Jack Trieber preached a message entitled “Is There Room in Your Heart for Jesus?" during the Wednesday Evening service on December 24, 2025, at North Valley Baptist Church in Santa Clara, California. View Archived Services at nvbc.org.

229 While the show is on a holiday break, catch up on any episodes you missed!Reclaim your writing time with the following offerings in 2026:Tiny True Stories, Micro Memoir workshop (virtual) Jan 15Publish the Personal (Virtual): Fridays Jan 23-Feb 27Revision Retreat: Craft Your Best Draft (In-person): Aug 2026, Madeline Island School of the Arts, WIAbout Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Open the Door to Your Heart to the Lord 12-25-25 Msgr. Knox

228 In 2025, Nadine interviewed bestselling authors Catherine Newman, Jen Hatmaker, Molly Wizenberg, and more! Now, Nadine chats with her producer about their favorite podcast moments and which bits of guest wisdom impacted them the most. Learn how their personal and creative lives have changed as a result these impactful conversations.While the show is on a holiday break, catch up on any episodes you missed!About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Join Hecate in this episode of 'Finding OK,' a healing podcast for survivors of SA and abuse, as they delve into the concept of "the male gaze", how it's internalized, its role in objectification, and its intersection with sexual healing post-trauma. Inspired by Margaret Atwood's poem from 'The Robber Bride', Hecate explores how societal beauty standards and the male gaze have influenced their self-perception, sexuality, and share reflections on their journey toward authentic pleasure and intimacy. This episode aims to provide strength and resonance for women, femmes, and AFAB individuals. Listen for powerful personal reflections on noticing and dismantling internalized patriarchal views. and a call for embracing radical self-love (it's a process). Episode Notes: The Male Gaze:https://media-studies.com/male-gaze/ https://theconversation.com/half-a-century-of-the-male-gaze-why-laura-mulveys-pioneering-theory-still-resonates-today-256875Miss Representation: https://therepproject.org/films/miss-representation/It's a must watch! Finding OK: https://www.finding-ok.com/Hecate's Links: https://linktr.ee/FindingOK Support the Podcast and become a Patreon member! https://www.patreon.com/c/CrossroadsCrowStudiosFinding OK is funded entirely by generosity of listeners like you!https://www.finding-ok.com/support/Music is "Your Heart is a Muscle the Size of Your Fist" used with the personal permission of Ramshackle Glory. Go check out their music! https://open.spotify.com/artist/0qdbl...00:00 Introduction and Poem Reading 02:00 Podcast Introduction and Trigger Warnings 04:11 Understanding the Male Gaze 06:45 Personal Experiences with the Male Gaze 11:36 Internalized Male Gaze and Self-Objectification 13:53 Intersection with Sexuality and Body Image 23:08 Healing and Moving Forward 29:22 Closing Remarks and AcknowledgementsSupport the show

227 Nadine is taking a semi-sabbatical this year to study, try new things, & travel, and she's sharing her adventures with you in a podcast series that airs monthly throughout 2025. In this 11th episode, she shares the highlights, challenges, and takeaways from November, which was a month of tackling things she's been avoiding. She breaks down the major reasons for avoidance and her strategies for taking baby steps towards the very things we ignore. Join Nadine in her next round of Publish the Personal and at her next retreat:Publish the Personal (Virtual): Fridays Jan 23-Feb 27Revision Retreat: Craft Your Best Draft (In-person): Aug 2026, Madeline Island School of the Arts, WICovered in this episode:The major things Nadine's been avoidingThe 4 reasons we avoidHow to take small steps towards the things we avoidHow to access difficult material on the pageAccess the full episode and the other Sabbatical Yr episodes when you become a paid subscriber on Substack.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Read Online“If a man has a hundred sheep and one of them goes astray, will he not leave the ninety-nine in the hills and go in search of the stray? And if he finds it, amen, I say to you, he rejoices more over it than over the ninety-nine that did not stray.”  Matthew 18:12–13Jesus teaches us a powerful lesson using a familiar image: the shepherd who discovers one of his sheep is missing, goes on a diligent search, finds the lost sheep, and rejoices. The hard work of searching through the hills and valleys is rewarded as soon as the shepherd spots that one lost sheep in the distance. He quickly runs to it, picks it up, and carries it back to the flock. While that one sheep is not more valuable than any of the other ninety-nine, there is great joy in finding the one that was lost.We are all that one lost sheep at various times in our lives. Sometimes we stray just around the corner, while other times we wander far from God. This image of the Good Shepherd diligently seeking out the lost sheep teaches us two essential lessons. First, when we wander away from God and fall into sin, it's easy to forget how much the Good Shepherd loves us. We might think that God is disappointed or angry with us, but these are lies from the evil one that deter us from turning back to God. Since we will always struggle with sin in this life, we must have a clear image in our minds of the Good Shepherd's love. We must be keenly aware of the passion, intensity, and determination with which He seeks us out. He does not sit in judgment or condemnation. Like a loving parent, His deepest desire is to find us and for us to allow Him to pick us up and carry us back to His fold.While this image is crucial for us to consider regarding our personal sins and God's love for us, it must also serve as a model for how we relate to others when they sin. As we grow closer to God and become more aware of His will and moral law, we might be tempted to judge others, especially within our own families. Though we must never downplay objective sin or become indifferent to the sins of others, we must also reject the role of judge and jury. Instead, we must become instruments of the Good Shepherd to those around us. With Christ, our only intention should be to go out to the lost, find them in their sin, love them despite their sin, and offer to carry them home. We must never reject a person because of his or her sin, even if the person remains obstinately attached to it. Reflect today on the burning compassion our Lord has for you, even when you sin. Never hesitate to turn back to Him and allow Him to carry you home, rejoicing all the way. Also, reflect on those you know who have strayed from God. Perhaps they no longer attend Mass, are living in an immoral relationship, vocally support something contrary to the Gospel, or struggle with an addiction or sinful attachment. Do not judge them—love them. Be an instrument of the Heart of Jesus for them so that, through you, they may sense the love Jesus has in His Heart for them. My most compassionate Jesus, You are the Good Shepherd Who never tires of pursuing Your straying sheep. Your deepest desire is to bring them home. When I stray, help me to remember Your burning love for me so that I will never hesitate to turn back to You. When others around me stray, please give me Your Heart, dear Lord, so that I may love them so deeply that You draw them out of their sin. Jesus, I trust in You.  Image via Adobe StockSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

226: How do you turn a daydream into a life? Tricia Leach has been doing exactly that for the past decade. What began as a bold leap into full-time RV living became a family adventure that took Trish, her husband, and their kids through all 50 states and beyond—stories they've shared with a worldwide following through their beloved YouTube channel, Keep Your Daydream.But the journey didn't stop at the state lines. Along the way, Trish launched her own line of spice blends and published two cookbooks (including her newest, Tastes of the States). Now, she and her husband are dreaming even bigger: they've purchased a property that will soon become the Daydream Depot café, opening its doors in 2027.This episode dives into how curiosity, courage, and a willingness to start small can turn an ordinary life into an extraordinary one.Register for Nadine's Micro Memoir course on Jan 15!About Trish:Tricia Leach is the co-creator of Keep Your Daydream, a travel-and-lifestyle brand inspiring millions to chase adventure. She's the author of two cookbooks: Small Space, Big Taste and the latest Taste of the States, which celebrates America's regional flavors and the stories behind them. Whether she's on the road in the US in an Airstream or baking croissants at Le Cordon Bleu in Paris, Tricia reminds us that daydreams are meant to be lived.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

Introduction: Pastor Bob Huber Are You Worth Imitating? 4 Areas to Evaluate (1 Corinthians 4:14–21) Your LOVE for PEOPLE: Worth Imitating. (1 Cor 4:14) 2 Corinthians 12:15 – I will most gladly spend and be spent for your souls. Your HEART for EVANGELISM: Worth Imitating. (1 Cor 4:15) Your CONSISTENCY of FAITH: Worth Imitating. (1 Cor 4:17) Your HANDLING of SINNERS: Worth Imitating. (1 Cor 4:14, 18–21) Sermon Notes (PDF): BLANKHint: Highlight blanks above for answers! Small Group DiscussionRead 1 Corinthians 4:14-21What was your big take-away from this passage / message?Who has been a “spiritual father” to you? What do you imitate about them?Who have you tried to be a “spiritual father” to (led to Christ, discipled)?What kind of change, specifically, do you think Paul was hoping for from the “arrogant” (1 Cor 4:18-21)?How do you know when to admonish someone (v14), and when to rebuke them (1 Cor 4:19)?BreakoutPray for one another. (empty) AUDIO TRANSCRIPT

Sinking into the church pew, I close my eyes, allowing myself to relax. Christmas hymns filter around parishioners as more enter the warm room. Fatigue washes over me as I wait for the Christmas service to start. The previous month was full of Christmas-time activities, lights, parties, and pageants. The seasonal hustle and bustle left me with little time to rest, my heart anxious over plans and the Christmas holiday. As the lights dim, the focus switches to the manger scene. Jesus Christ, born in a manger, died on the cross for our sins. Emmanuel—God with us. Hope was born in human form. "For unto us a child is born, unto us a son is given, and the government will be upon His shoulders. And He will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace" (Isaiah 9:6). Over the centuries, Christians have turned toward Jesus with hope and assurance of heaven. "The name Immanuel encapsulates the heart of the Christian message: that God, in His infinite love and mercy, chose to dwell among His people through Jesus Christ. This profound truth continues to inspire and sustain believers, affirming the reality of God's presence in their lives" (BibleHub.com).  The hope of Emmanuel takes us beyond Christmas. For believers, that hope leads to eternity and resting forever with God in Heaven. A forever reprieve from the weariness felt here on earth. However, as you celebrate the birth of the Lord Jesus Christ this Advent, you can also celebrate his saving grace and rest in him. You can look forward to eternal rest while enjoying rest here on earth, right here and now. God's word tells us to rest. God provided a pattern to follow as he rested on the seventh day after six days of work. Genesis 2:2-3 says, "And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. So God blessed the seventh day and made it holy, because on it God rested from all his work that he had done in creation." In the same way, he reminds us to do the same. Advent time is a great time to start resting and taking time to enjoy what God's given. He tells us that he provides rest for our weary hearts. Exodus 33:14 says, And the LORD answered (Moses), 'My Presence will go with you, and I will give you rest." Matthew 11:28-30 continues this same theme of spiritual rest. It says, "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." Bible Hub study "Rest here is not merely physical but spiritual, offering peace and relief from the guilt and power of sin. This promise connects to the Sabbath rest in Genesis 2:2-3, symbolizing completion and satisfaction in God. Jesus fulfills the prophetic rest promised in the Old Testament, such as in Jeremiah 6:16, where the ancient paths lead to rest for the soul. This rest is a type of the eternal rest believers will experience in Christ (Hebrews 4:9-10)." The choir files into the church as the congregation rises. My anxiety lessens as I listen to the voices around me rising with the choir, still seated. "O Come, O Come, Emmanuel. Rejoice." I rise to join those around me, my voice lifting up the truth of the season. Come, Lord, come and give me rest. Help me rejoice in your birth this Christmas.  Prayer Dear Lord, thank you for your gift of rest. Please help me accept that gift and enjoy this Christmas season. Remind me of your open invitation when I'm feeling weary. Amen. Other Ways to Prepare this Christmas Season As we let these truths about Christmas penetrate our hearts, we can sit and dwell on the truth. We can sit and dwell on the fact that God is with us and that he wants to give us rest. One practical way that you can. Just sit and dwell on what God has for you this Christmas and release some of the anxiety, the overwhelm, and the panic over this Christmas season is to go through the workshop, Pen Your Way to Peace. Pen Your Way to Peace is a workshop that my friend Carrie and I did two years ago, where it's 75 minutes of working through and praying through things that steal your joy, things that cause negative emotions, and maybe even bring up drama. We want to help you work through these things. We are offering this workshop in a way that you can sit, you can work through the journal questions that Carrie, as a spiritual director, has provided for the workshop. And then one of the other things that we know causes chaos, causes overwhelm, and frankly doesn't make our hearts feel at rest is not planning. So with me, you will sit and work through plans, work through what you have, your boundaries, what are things you're saying yes to this holiday season, and what you're saying no to this holiday season. You join Pen Your Way to Peace so you can prepare your mind, your heart, and your calendar for the season of Christ's birth.  Click here to work at your own pace. Songs to Prepare Your Heart Make Room in Your Heart by Casting Crowns  Emmanuel, God with Us/O Come O Come Emmanuel Podcasts and Blog to Prepare Your Heart When Easter isn't Happy  Organize for the Holidays 

One of the large churches in our area started a new building and they announced it would be for community outreach. But they did something I've never seen a church do before. They gathered the congregation around the just-completed foundation of that new building and they asked them to throw something into the foundation. Now you've no doubt seen people's names on the outside of a building's foundation, especially on the cornerstone. But these folks were actually putting names inside the foundation - the names of people they care about who don't belong to Jesus yet - people they are hoping and praying will be in heaven with them some day. I'm Ron Hutchcraft and I want to have A Word With You today about "Names on Your Heart." That's what should be at the foundation of every church, every ministry, every child of God - the names of specific lost people who we want to rescue. Here's a great example of how it's supposed to work. It's in our word for today from the Word of God. In John 1:41-42, we find that a young fisherman named Andrew has just discovered Jesus Christ. Notice his very first instinct: "The first thing Andrew did was to find his brother Simon and tell him, 'We have found the Messiah'... And he brought him to Jesus." Notice the first thing that happened was that Andrew had a name laid on his heart, a specific person he wanted to meet Jesus as he had. And we all know what a world-changer Simon Peter turned out to be because of someone who loved him enough to bring him to Jesus. There's someone like that in your life - someone who may never make it to Jesus if you don't bring them. And God is trying to plant their name deep in the foundation of your heart, so that person becomes your own personal spiritual mission from God. You need to begin to pray what I call the 3-open prayer on their behalf right now: First, "Lord, open a door." That's a natural opportunity for you to bring up your personal relationship with Jesus. Then, "Lord, open their heart." In other words, do things in that person's heart or life that will make them surprisingly ready to hear about You. And, finally, "Lord, open my mouth." Give me the courage, the words, the tone, and the approach. Let's try those: "Lord, open a door. Lord, open their heart. Lord, open my mouth." By the way, you don't have to pray, "If it be Your will." It is. It's one thing to talk and pray generally about all those people out there. It's something else to have a burden with a name - a burden that acknowledges your personal responsibility to be the one to introduce that person to Jesus. That's why Jesus put you in their life in the first place! You've been divinely assigned to them. And lost people should be the consuming passion of every Christian church, every Christian ministry. Our Lord's personal mission statement was to "seek and to save what was lost" (Luke 19:10). How can ours be anything less than that? For all of us, it's just so easy to fall into doing what's easy - which is to have a ministry that's "all about us," "by us," "to us." But Jesus is all about "them." We've got to ask Him to help us see what He sees when He looks at the people all around us. They are the future inhabitants of hell, unless someone intervenes with the love and the hope that only Jesus has. So would you make the names of some lost people that you want to be in heaven with you part of the foundation of your life, your priorities, your passion, your prayer. They're why He came, and they are why He put you where you are.

Hannah Taylor is the fast-growing culinary creator known on TikTok and Instagram as LilyLouTay. She is the author of the New York Times Best Seller Measure with Your Heart, and she joins us in the studio with a really fun conversation about her Southern cooking roots and her journey from being a working mother of three to a social media megastar.   Also on the show, Mina Park and Kwang Uh of Baroo in Los Angeles take the Resy Questionnaire. It's impossible to overstate the devotion fans have to this restaurant, whether the strip-mall original, the pop-up, and even for the two long years Baroo didn't exist. This latest iteration is a rebirth of Kwang and Mina's vision of fermentation-driven Korean cuisine. But first, the questions.  The views expressed in this podcast are those of the speakers – not of Resy—and do not constitute professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

225 Want to see your words in print but don't know where to begin? Or maybe the rejections are racking up and you don't know why. The world of publishing can feel illusive at best and cutthroat at worst, but once you know the unspoken rules, you can get published in no time. Learn how Nadine has gotten her writing in top mags and how she's helped hundreds of writers get published in places like The New York Times, Vogue, The Sun, Brevity, Boston Globe Connections, the Chicago Tribune, Hippocampus, Longreads, Writer's Digest, and more (and how they've gotten nominated for major awards like the Pushcart Prize).Covered in this episode: Why your typical approach isn't workingThe 4 ways to make your writing stand outWhat has helped Nadine and her students get published in major magsWhat Nadine has learned about publishing in her 20-year writing career (first as a Chicago magazine intern, then as a writing professor, a published writer, and a writing coach) If you want to finally publish your personal essays, look no further! Sign up for Publish the Personal, which will run on Fridays, Jan 23-Feb 27. In this 6-week intensive, we'll write, workshop, revise, and submit 2 of your personal essays to major publications. Success Stories mentioned in this show:Margaret GhielmettiSally Schwartz Barbara Phillips Sarah Robertson About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

November 22nd, 2025:  St Cecilia - Music in Your Heart; Kingdom of Heaven & Heart of Mary; St Cecilia - Virgin Martyr of Legend, Confirmed by Graces; Servant of God Magin Catala; Final Battle - Mary vs Devil; St Cecilia - Come to Understand Suffering

Hosts Jim DeRogatis and Greg Kot revisit a Sound Opinions classic— Songs About Giving Thanks. The hosts will share some of their favorite songs in celebration of the Thanksgiving holiday, and they'll hear selections from the production staff.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Natalie Merchant, "Kind and Generous," Ophelia, Elektra, 1998The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Big Star, "Thank You Friends," Third, PVC, 1977Sister Sledge, "We Are Family," We Are Family, Atlantic, 1979Earth, Wind & Fire, "Gratitude," Gratitude, Columbia, 1975Tyler, The Creator, "GONE, GONE / THANK YOU," IGOR, Columbia, 2019Bonnie Raitt, "Thank You," Bonnie Raitt, Warner Bros., 1971Lucinda Williams, "Stowaway in Your Heart," Down Where the Spirit Meets the Bone, Highway 20, 2014Led Zeppelin, "Thank You," Led Zeppelin II, Atlantic, 1969Fall Out Boy, "Thnks Fr Th Mmrs," Infinity On High, Island, 2007Chance The Rapper, "Blessing (feat. Jamila Woods)," Coloring Book, Self-Released, 2016 Andrew Gold, "Thank You For Being A Friend," All This and Heaven Too, Asylum, 1978The Kinks, "Days," Days (Single), Pye 7N 17573, 1968Dido, "Thank You," No Angel, Cheeky, 1999Descendants, "Thank You," Everything Sucks, Epitaph, 1996Third Eye Blind, "Thanks a Lot," Third Eye Blind, Elektra, 1997Alanis Morissette, "Thank U," Supposed Former Infatuation Junkie, Maverick, Reprise, 1998The Flaming Lips, "Do You Realize??," Yoshimi Battles the Pink Robots, Warner, 2002The Intruders, "Be Thankful For What You Got," Energy of Love, TSOP, Philadelphia International, 1974Yes, "Going for the One," Going for the One, Atlantic, 1977See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

224 If you want to feel more vibrant and inspired, this encore conversation is for you. Artist and retreat leader, Flora Bowley, joins Nadine for a conversation about their favorite creative practices and Flora's book, The Art of Aliveness. Join Nadine at her Revision Retreat on Madeline Island Aug 24-28, 2026.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

223 As we prep for the holidays and turn our attention to food, we're revisiting our chat w/ cookbook author, registered dietician, and culinary school grad Nisha Melvani. Covered in this episode:-how living in many places (Jamaica, England, Canada, NY) has impacted her cooking-how food affects our bodies-how to eat more plants even if you're not vegan-how to welcome a career change even while raising kids-how sharing her recipes led to unexpected writing opportunities-how to have a healthy relationship with social mediaAbout Nisha:Cookingforpeanuts.com I @cookingforpeanutsNisha is a vegan Registered Dietitian Nutritionist with a master's degree in nutrition from Columbia University, an ACCET accredited trained Chef from the Natural Gourmet Institute in New York City, and a published cookbook author of Practically Vegan. She currently lives with her three teenagers in New York City. Nisha uses her professional expertise and personal experience as a vegan to help vegans and nonvegans transition to a plant-based diet and meet their nutrient needs. She enjoys helping her clients with their cooking, nutrition, and health goals.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column about mid-life reclamation on Substack.

‘Religion means to live daily life in goodness – goodness being compassionate, kind, generous.' This episode on Goodness & Generosity has five sections. The first extract (2:35) is from Krishnamurti's third talk in Rishi Valley 1973, and is titled: Educating Children to Flower in Goodness. The second extract (22:12) is from the first talk in Ojai 1979, and is titled: Is Goodness Possible in This World? The third extract (52:22) is from the fourth discussion at Brockwood Park School in 1982, and is titled: You Can't Be Generous Without Love. The fourth extract (58:43) is from the seventh talk in Ojai 1949, and is titled: Generosity Comes With the Ending of Meanness. The final extract in this episode (1:10:44) is from the fourth talk in Bangalore 1974, and is titled: Are You Generous in Your Heart? The Krishnamurti Podcast features carefully selected extracts from Krishnamurti's recorded talks. Each episode highlights his different approaches to universal and timeless themes that affect our everyday lives, the state of the world and the future of humanity.  This is a podcast from Krishnamurti Foundation Trust, based at Brockwood Park in Hampshire, UK. Brockwood is also home to Brockwood Park School, a unique international boarding school offering a personalised, holistic education inspired by Krishnamurti's teachings. Please visit brockwood.org.uk for more information. You can also find our regular Krishnamurti quotes and videos on Instagram, TikTok and Facebook at Krishnamurti Foundation Trust. If you enjoy the podcast, please leave a review or rating on your podcast app.

10 Minuttes Guided Self Love Meditation: Radiate Unconditional Love from Your Heart.Ignite the eternal flame within through this guided self love meditation for heart healing, a tender ritual to flood your being with unconditional warmth and dissolve the veils of self-judgment. When anxiety dims your light or old stories dim your shine, invoke unconditional self acceptance affirmations for anxiety to cradle your essence in boundless tenderness, awakening a vibrant, joy-filled presence that honors every part of you.Flow into radiate inner worth with loving kindness via gentle visualizations and metta whispers that mend emotional gaps and amplify your divine glow—suited for hearts yearning a 10-minute self compassion reset or profound dive into embracing your full radiance amid life's ebb. Whether you're stepping into practices that break the anxiety unworthiness loop or seeking daily anchors for radical self-embrace, this episode leads you to befriend your sacred core, release the past's hold, and let unconditional love bloom eternally.Affirm your infinite light now: let heart energy surge, peace infuse, and your spirit declare—you are loved, wholly and forever. Open to this glow...Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.