Podcasts about men's mental health

This week on Kickin' It With KeKe: Life, Love, and Mindset, KeKe Chanel sits down with poet, author, and thought-provoking storyteller Laron Henderson for a powerful conversation that dives beneath the surface of strength, silence, and vulnerability.In this deeply honest episode, we unpack the emotions many men are taught to hide, the weight of unspoken pain, and the healing that begins when truth finally has a voice. Laron opens up about the inspiration behind his impactful new book, Hidden Emotions: Black Man Tears, shedding light on the realities of emotional suppression, mental health, masculinity, love, and the importance of creating safe spaces for Black men to feel, express, and heal unapologetically.This episode is raw, reflective, empowering, and necessary. Whether you're navigating your own healing journey, loving someone through theirs, or learning how mindset shapes emotional wellness, this conversation will stay with you long after it ends.Tune in for an episode filled with truth, perspective, vulnerability, and growth — because healing starts when hidden emotions are finally seen.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.

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On Razor Wire News (June 6), Fitz and McShane kick off Men's Mental Health Month by telling guys they matter, urging listeners to find their “herd,” and sharing what keeps them sane—martial arts, music, group chats, and unplugging from toxicity. They toast the quiet ones, then pivot into beer nerdery: a Japanese-style rice lager, a light American lager, a 20.9% Bruery “Gray Monday” stout, and a rare Belgian saison with a surprise cork that requires a drywall screw and pliers. The crew rants about media and political insanity (Krugman's “purging” talk, Carville backing a controversial candidate, 60 Minutes' Scott Pelley getting fired), mocks “gestating parent” language, calls California vote-counting a circus, and debates global alliances (Israel NDAA ties, spying headlines, even a rumored US–Russia tunnel). They close with wild China clips (robots smacking kids, “walking on water” shoes) and cautious hope about psychedelics possibly helping Alzheimer'sBecome a supporter of this podcast: https://www.spreaker.com/podcast/razor-wire-news--5683729/support.www.razorwirenews.com

In this episode, I'm diving into the messy realities of modern life. Dealing with mean girl behavior and toxic workplace dynamics and deciding when it's time to move on to new opportunities. I also share the growing appeal of stepping away from social media for the sake of our mental health. What happens when we unplug? Is a social media detox really worth it? When does social media become too much? Plus, I discuss author Clancy Martin and his powerful book, 'How Not to Kill Yourself', exploring themes of mental health, resilience, and the difficult conversations we need to have more often. I also relate Martin's struggles to my own and find comfort in the fact he has experiences that are very similar to mine. I felt this fitting for the start of 'Men's Mental Health Awareness Month'. I'm dedicating this episode to any man who has been brave enough to say they need help, is currently struggling, is out of the trenches, or is staying in silence. You matter and I hope you know help is out there for you. Fan Mail HereSupport the show

CHAPTERS: 00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Barefoot to Raise Awareness 20:44 Walking to Everest Base Camp 23:27 Walking Barefoot Across the United States 30:04 Aligning with the Movember Movement 32:11 The Importance of Mental Health Awareness 36:30 Encounters with Wildlife 41:34 Walking Across the United States 45:18 Projected Time to Finish the Journey 46:22 Self-Care Routine and Foot Care 47:48 Walking with Anton 49:53 Supporting Movember 50:52 Greatest Piece of Advice 52:19 Finding Purpose and Gratitude 54:38 Closing Remarks

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Men's Mental Health Month JUNE ROUTINE – Welcome PBN FamilyBecome a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Support PBN and become a MEMBER of the PBN FAMILY! Free courses, Members only videos, reviews, and podcast! The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

On Episode 651 of Spittin' Chiclets, the Stanley cup final matchup is set between Vegas and Carolina. Liam Blutman, the Golden Knights Super Fan drops by as he's called a Vegas Stanley Cup Final since before the season. Michael Landsberg stops by to talk about Mens Mental Health as Claude Lemieux's recent passing rocked the hockey world. We at Chiclets Send our deepest condolences to all affected. All this and more on this week's episode. You won't want to miss it. 00:00:00 - START 00:02:24 - Claude Lemieux 00:14:08 - Vegas Vs. Carolina 00:41:53 - Liam Blutman 01:09:37 - Quick Hits 01:29:57 - Michael Landsberg 02:09:34 - RA's World Support the Show: PINK WHITNEY: Go get a bottle of Pink Whitney.  Pinkies UP! DRAFTKINGS: Who will reign supreme? Download the DK Horse app and use code CHICLETS. That's code CHICLETS on DK Horse—bet $5 or more on a horse to win the Belmont Stakes for your shot at a piece of 150 THOUSAND DOLLARS. Only on DraftKings. The Crown is Yours.  PINNED GOLF: Check out the Father's Day deals at https://pinnedgolf.com with sales up to 50% sitewide! RHOBACK: Go to https://Rhoback.com and use code CHICLETS for 20% off your first purchase through the end of the week. NOBULL: Visit https://nobullproject.com and use code CHICLETS for 35% off your entire FIRST order.  BODYARMOR: Work hard and hydrate hard with BODYARMOR Flash I.V. Grab it at 7-ElevenYou can find every episode of this show on Apple Podcasts, Spotify or Netflix. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). How do veterans grapple with the emotional weight of Memorial Day? Join us for a deeply moving Memorial Day episode of the Mankind Podcast, where we revisit a conversation from our Masks Off Monday series. Featuring a heartfelt panel discussion with five veterans, including Dean Ray, a former Marine Corps helicopter crew chief, who shares a poignant piece he wrote. This episode dives into their personal stories of loss, survival, and the importance of keeping the memories of their fallen comrades alive.From the harrowing experiences of deployment to the unyielding bonds forged in the battlefield, our veterans offer an unfiltered glimpse into their lives. Hear the raw emotions tied to events such as funerals, helicopter crashes, and the impact of IEDs. Learn how communal respect and acts of kindness play crucial roles in honoring their sacrifices and providing solace to those left behind. This episode also explores how staying connected with loved ones evolves over time and the heavy burden of survivor's guilt.This episode is a profound tribute to those who have given the ultimate sacrifice and those who continue to carry the scars of their service. Discover how civilians can support veterans, honor their sacrifices, and embody the admirable traits of those we've lost. Whether you're a veteran, a family member, or someone eager to understand and support those who have served, this conversation offers invaluable insights and a heartfelt tribute to our heroes. BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the show

Chance Litchfield sits in for Clive this week for a health-focused episode of Clive's Little Bit Extra!

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I was recently asked in a voicemail to host more cis men on the podcast and so here we go! Meet Charles as he talks his experience with BPD, treatment, suicide attempts, and working towards recovery. Charles thank you so much for your time and wisdom! Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderlineCorey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports:National Suicide Preve...

This episode contains an open and honest conversation about suicidal thoughts. We've chosen not to shy away from the reality of what that experience feels like because we believe that hearing it spoken about directly can help people feel less alone. If you're affected by what you hear, we'll share contact information at the end of the show notes of organisations you can reach out to right now. For a long time, Graham Noble looked like a man handling life. Career. Family. Five children. Constantly working. From the outside thriving. But whenever pressure built, another thought would creep in: there is always a way out. At first it was just a quiet voice in the background. As the years went on - money pressure, work stress, divorce, alcohol, trying to carry everything - that voice got louder, and sometimes it stopped being abstract. Sometimes Graham became convinced that ending his life might be the only way to make everything stop. This is a brutally honest conversation about what that looked like behind closed doors while outwardly still appearing to function. Graham talks about the drinking that became routine, the isolation of spending night after night alone in hotels, the guilt of feeling he had to keep fixing everything, the day his children found him collapsed, and the point at which suicidal thoughts became not just feelings but practical planning. He also talks about something many men will recognise: reaching for help, then pulling back because admitting the full truth feels too risky, too disruptive, and dealing with the consequences doesn't work to keep things from derailing. What changed was not one dramatic breakthrough. It was the slow process of finding reasons to keep going. Small goals. Future dates. Physical challenges. Honest conversations. Reconnecting with family. Eventually sharing how he left and letting other people in. For Graham, one of the biggest turning points came through taking on Kilimanjaro, not because climbing a mountain magically solves anything, but because he found something ahead of him that required him to still be here. This episode is about male pressure, alcohol, financial fear, carrying responsibility, hidden suicidal thoughts, and the dangerous gap between looking functional and actually being okay. A very real and very important conversation. If you want to contact Graham you can find him on LinkedIn just search for Graham Noble. You can also visit his website: https://www.vertical-sky.com/ to find out more about Kilimanjaro climbing trips. If you or someone you know is struggling with suicidal thoughts, there are organisations you can call now. In the UK, you can call the Samaritans on 116 123. In the US, you can call the 988 Suicide & Crisis Lifeline. In Australia, call Lifeline on 13 11 14. As always, the advice is to speak to a GP or mental health professional. 

Seejai was a Division I basketball player with a professional future in his sights.Then, without warning, his body started telling a different story.What he thought were manageable breathing issues became a serious heart condition, the end of the sporting path he had spent years working towards, and eventually two heart transplants.In this conversation, Seejai talks openly about the shock of watching life veer away from the plan you had in your head and the mental toll that comes with trying to process that while still pretending you're coping.We talk about denial, drinking, anger, regret, and the strange pressure men put on themselves to stay strong when privately they feel frightened and completely out of control.This is also a conversation about resilience, but not in the neat motivational sense. More the reality of waking up each day and deciding to keep going when your body has let you down and your future no longer looks familiar.Seejai reflects on facing mortality twice, the survivor's guilt that followed, the people who gave him strength when he needed it most, and why music became an outlet when almost everything else had been stripped away.His circumstances are unusual. The experience of having life not go the way you planned is not.This episode is for any man who has had to rethink who he is, where he's heading, and how to keep moving when none of it looks the way he expected.If you want to listen to Seejai's music, you can find him on Spotify, Apple Music,  YouTube and on other channels. You can also find his book: The Transplant Journey Journal on Amazon. 

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Mental Health News Radio, I sit down with therapist and somatic practitioner Cody Gauthier to explore something we almost never talk about—the moment therapy starts to work.What happens when a client begins to change, set boundaries, and show up differently in their life… and it feels uncomfortable, destabilizing, or even worse than before? We talk about the lived reality of growth from the therapist's chair:– why change often feels like something went wrong– what happens when clients hit their goals and it's time to let go– the attachment that forms in therapy—and how to navigate ending well– why understanding something cognitively is not the same as embodying it– how trauma lives in the body, and what it takes to actually release it– the evolving role of men in relationships, emotional expression, and therapyThis is a grounded, human conversation about healing that doesn't skip the messy middle.Connect with Cody Gauthier:Website: Cody Gauthier Therapy (South Bay, CA)TikTok: @codygauthierBoard Member: South Bay Eating Disorder CoalitionBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Dr. Doug talks with coach and former counselor Mark Wigginton about addiction, relapse, perfectionism, and giving ourselves grace. Mark shares his journey through rehab, midlife transition, grief, and reconciling with his father—and why every day is a chance to start again, no matter your age.Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

WHAT ACTUALLY MAKES MEN STRONGReal strength is not yelling at women online.Real strength is not calling everyone weak.Real strength is not thinking the world is against you.Real strength is discipline without arrogance.Confidence without disrespect.Ambition without hatred.And masculinity without insecurity.Strong men don't need to prove they're strong every five minutes.They just live it.They build.They work.They grow.They take responsibilityThey ALSO take ACCOUNTABILITYget help here:https://www.patreon.com/11660344/joinAnd they don't need to turn women into the enemy to feel powerful#MaleLonelinessEpidemic#MensMentalHealth#MaleLoneliness#MenSupport#pinkcloud9media

Let's start discussing & finding solutions bc From what I see, a lot of men 25–44 right now are dealing with:isolationlack of close friendshipspressure to succeedconfusion about datingsocial media comparisoncorn / dopamine addictionnot knowing how to communicatefeeling like nobody cares about them unless they performThat doesn't mean bad behavior is okay.But it explains why some men become:bitterdefensiveangrywithdrawnaddicted to red-pill contentaddicted to blaming women#MaleLonelinessEpidemic#MensMentalHealth#MaleLoneliness#MenSupport #pinkcloud9media Because blaming feels easier than changing.But blaming keeps you stuckLet's help you help yourselfask any questions here:pinkcloud9prodictions@gmail.comall social media links here:https://linktr.ee/PinkCloud9

JR and Kevin talk about JR's story and his battle with intrusive thoughts after the wreck.,

Many men struggle silently with grief, loneliness, identity loss, and moral injury. Social expectations often teach men to stay strong, stay productive, and stay quiet about pain.In this episode of Hope Illuminated, I speak with meaning-centered psychotherapist and logotherapist Baruch HaLevi (“Dr. B”) about how men's groups help men transform suffering into purpose, connection, and resilience.Drawing from Viktor Frankl's logotherapy, lived experience with suicide loss, and years of guiding men's peer groups, Dr. B explains how meaning helps men move through life's darkest chapters. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/161

Hi all, Welcome to the show and today I have a bit of a spontaneous episode (for me) with Joe and Aaron from Dads War Room over in Hull (or is it 'ull) in the East Riding of Yorkshire. I saw what the lads were doing via the Yarkshire Gamer Facebook page and I knew I had to get them on and help to get their message out to the world. Mens Mental Health has come a long way in my lifetime and Mens Sheds and the likes of Andys Man Club has made discussing how we feel more socially acceptable, so Joes idea of a Wargaming Club focusing on being not only a space for painting, building and gaming but also being a place where a shared hobby experience might help bring on the courage to share any personal challenges and receive likeminded support is a fantastic one. Both Joe and Aaron are relatively new to the hobby so its a shorter more bespoke format to the episode as we get straight into the meat and tattes and talk about the setting up of the club, its first meeting and some great positive plans for the future. Give these lads a like and a follow and if you can help in any way please do so, sharing this show link would be a great start ! Dads War Room is on Facebook, Tiktok and the Utubes, links below https://www.youtube.com/@Dadswarroom https://www.instagram.com/dads.warroom?igsh=MW1vNDVuYjhhZG1jeA%3D%3D https://www.facebook.com/groups/1368023948184485/?ref=share I'll be back next week for a birthday party to celebrate 5 years of the Podcast Regards Ken The Yarkshire Gamer

A lot of men end up believing things like “women cheat more,” “women want sex more than men,” or “most women cheat”.Those beliefs don't usually come from careful analysis.They come from pain.I break down why these stories feel so convincing — especially for analytical, system-oriented, and neurodivergent men — and why certainty often feels safer than ambiguity after betrayal, dead bedrooms, and relationship failure.We'll talk about:why men gravitate toward black-and-white explanationshow hidden-truth and conspiracy-style thinking sneaks into relationship beliefswhat the data actually says about libido differenceswhat long-running surveys show about infidelitywhy “women just lie on surveys” isn't the argument people think it isand why flattening an entire sex into a slogan quietly keeps men stuckThis isn't about defending women or blaming men.It's about understanding how the male brain copes with uncertainty — and why rigid, comforting stories often cost you more than they protect you.

Adeel Hashmi is a multi-talented personality who has made significant contributions to the arts and culture scene in Pakistan. He holds a Masters in Filmmaking from San Francisco, USA, and began his career in the late 1990s as a writer and actor on television. He has since ventured into stage performances and communications training and is renowned for his eloquence. Adeel is regularly invited to perform poetry recitations worldwide and is a sought-after speaker on various topics at conferences and events. He is also the founder of the Faiz Festival, an annual literary event held in Lahore since 2015. In addition to his diverse talents, Adeel is a classically trained pianist, holding a grade 3 certificate from the Trinity College London. He imparts piano lessons to young children. His contributions extend beyond the realm of arts and culture. Adeel served as the Chairman of the Punjab Film Censor Board, Government of Punjab. Moreover, he is a member of the Artist Welfare Fund Committee, chaired by the President of Pakistan. This committee provides financial assistance to impoverished artists. Chapters:0:00 Introduction2:00 Faiz Ghar6:00 Memories of Faiz Ahmed Faiz and living with Faiz's legacy8:38 Comedy, Bhand, Mirasi and respect for the performing arts15:53 NCA, Performing Arts Societies, Faisal Qureshi, Jawad Bashir24:50 Chaudhry Faiz and the Urdu-Punjabi binary 33:42 Literary Festivals, Virality and Camps49:00 Men's Mental Health and boys being abused58:00 Mastering Communication and meeting Zia Mohyeddin 1:10:00 Art giving you a voice and writing 1:19:00 Facing criticism online1:23:00 Ufone Ads1:24:50 Audience QuestionsThe Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/join

Adeel Hashmi is a multi-talented personality who has made significant contributions to the arts and culture scene in Pakistan. He holds a Masters in Filmmaking from San Francisco, USA, and began his career in the late 1990s as a writer and actor on television. He has since ventured into stage performances and communications training and is renowned for his eloquence. Adeel is regularly invited to perform poetry recitations worldwide and is a sought-after speaker on various topics at conferences and events. He is also the founder of the Faiz Festival, an annual literary event held in Lahore since 2015. In addition to his diverse talents, Adeel is a classically trained pianist, holding a grade 3 certificate from the Trinity College London. He imparts piano lessons to young children. His contributions extend beyond the realm of arts and culture. Adeel served as the Chairman of the Punjab Film Censor Board, Government of Punjab. Moreover, he is a member of the Artist Welfare Fund Committee, chaired by the President of Pakistan. This committee provides financial assistance to impoverished artists. Chapters:0:00 Introduction2:00 Faiz Ghar6:00 Memories of Faiz Ahmed Faiz and living with Faiz's legacy8:38 Comedy, Bhand, Mirasi and respect for the performing arts15:53 NCA, Performing Arts Societies, Faisal Qureshi, Jawad Bashir24:50 Chaudhry Faiz and the Urdu-Punjabi binary 33:42 Literary Festivals, Virality and Camps49:00 Men's Mental Health and boys being abused58:00 Mastering Communication and meeting Zia Mohyeddin 1:10:00 Art giving you a voice and writing 1:19:00 Facing criticism online1:23:00 Ufone Ads1:24:50 Audience QuestionsThe Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/join

Mens mental health with M Uzair Bhamjee by Radio Islam

What do you do when you look in the mirror and no longer recognise the man staring back? When the weight you're carrying - physically and mentally - feels impossible to shift?In this powerful and frank conversation, we speak with Jonathan Boulware, a man who went from years of obesity, shame, and hopelessness to completely transforming his life, but not through fad diets or quick fixes, but by rebuilding his mindset, his habits, and his sense of self.Jonathan shares the story of losing his mother to obesity, the moment he realised his own health was spiralling, and the emotional breaking point where he decided something had to change. What he discovered wasn't a perfect fitness plan; it was a deeper truth: the body follows the mind.His journey led him to become a certified personal trainer, health coach, behavioural change specialist, and author. But what makes his voice essential is his lived experience, knowing exactly what it feels like to be overwhelmed, ashamed, stuck, and convinced that change is impossible.In this episode, you'll learn:Why the real battle isn't losing weight, it's rebuilding your belief in yourself.How hopelessness develops, and how to break out of it.Jonathan's approach to self-compassion, identity, and sustainable change.Why motivation isn't the answer, and what actually keeps you going.How to set goals that fit into real life, with work, kids, stress, and pressure.What to do when you fall off the wagon and how to get back on track without shame.Why community and the right support matter more than willpower.The truth about weight-loss drugs and why lasting change still depends on mindset.Why listen: Because so many men live in silence with the same feelings Jonathan describes: failure, frustration, shame, and the belief that it's too late. His story proves it isn't. This conversation is about more than weight, it's about taking back control, rebuilding confidence, and remembering that you are capable of far more than you think.If you want to find out more about Jonathan, his work, and his book Take Control of Your Body (Before It Takes Control of You), visit his website: https://www.youcanbeatobesity.com.

This episode is a rare role reversal for me as I step into the interview chair for a live recording at South Yorkshire Fire and Rescue Service during International Mens Day 2025. Speaking with Station Manager Gary Devonport, I explore mens mental health, identity, masculinity and the realities that sit behind the uniform. We go into some deeply personal territory, from my past experiences with self destruction and addiction to the long road of recovery, alongside a wider conversation about the role men play as fathers, uncles, coaches and leaders in our communities and why positive male role models still matter.This is not a polished conversation and it was not meant to be. It is honest, challenging and sometimes uncomfortable, but it reflects exactly where I am at and what I believe needs to be talked about more openly. If you care about culture, leadership, the fire service or the pressures men carry silently, this episode will resonate. It is an invitation to think differently, reflect deeply and hopefully start conversations that go far beyond the watch room.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew

we talk mens mental health as we try a pilot episode of Paint nothin but a G thang..let us know if you enjoyed and would like to see more of these episodes..enjoy

Today we have  @themackoc  on the DaDojo Podcast we hit on a variety of topics from mental health to cruise stories.Tickets https://first-avenue.com/event/2025-11-mack-oc/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4CGNhbGxzaXRlAjE1AAGn1fymZIt53kj-xHoyoW9tn7brxetydXGWh57IkC-g5e2Gd2gkLXY9G4tZ-gk_aem_psFM3GIJ0O7FFIzlw_aJkQMack oc social media: https://www.instagram.com/themackoc/Business Inquires: DaDojoProduction@gmail.com

In todays episode of  The Pelvic Floor Connection, I'm joined by Aled Hughes — a father whose journey into parenthood was marked by postnatal depression, identity loss, and emotional shutdown. ***Please be aware we explore themes of depression and suicide. Please seek the support you need by contacting 111 or 999 if you have been affected by this episode. Please contact your GP or health care professional. Together, we explore the often silent mental health experiences of new fathers, and how trauma, sleep deprivation, cultural messaging, and internalised expectations shape men's ability to ask for help.This episode is for anyone navigating early parenthood, anyone supporting partners, and anyone who has ever felt overwhelmed, disconnected, or alone in their role.We talk about:       - The early signs of male postnatal depression no one talks about      - How trauma in the perinatal period impacts identity      -The cultural “be strong, be fine” conditioning men carry      - How shame blocks help-seeking      -The impact of partner dynamics, sleep, fear, and emotional overload      -How Aled found support — and what he wishes all partners knew      -Healing, communication, and reconnecting with your own needsResources mentionedThe Colour Monster - Alana LLenasConnect with Aled:Instagram @sutmaedad_howsdad Facebook @how.sdad.sut.mae.dad If this episode moved you, helped you, or opened a conversation — please leave a review on Apple Podcasts. It genuinely helps more people find this work.

Men's coach Lee Daly on why we need to stop pushing down our emotions: "Your body keeps the score." Hosted on Acast. See acast.com/privacy for more information.

704 km for Change:Supporting Mens Mental Health:Jabaar Schroeder by Radio Islam

On this episode of Star King Presents it is Story Time with Alex Miller. We go into his personal life of being a father, a husband and an army veteran. He tells his life story through tragedy and even some wild experiences that you have to listen to! Alex Miller is a major part to the Star Kingdom as he is an admin for my account and can shut us down at any moment! He won't but he could! Interested in learning about our first sponsor Kikoff? Here is the link  https://kikoff.com/refer/3TGX6DUR thank you all for listening keep an eye for more podcasts!!! #Mensmentalhealth #mentalhealtawareness

This week on the #ManlyDeedsPodcast, we're mixing culture, conversation, and self-reflection. We start with Gucci Mane and the state of hip-hop, then dive into a deeper discussion on men's mental health and the importance of giving ourselves grace. From the art of self-reflection to how (and why) we celebrate Halloween and other holidays, this episode blends humor, honesty, and perspective in a way only the fellas can deliver. Tap in for another round of laughs, lessons, and life talk you don't want to miss. It's the Manly Deeds Podcast!

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What happens when life strips you of everything you thought defined you as a man? For Wayne Forrest, a former farmer and rugby player, one accident changed everything. A broken neck left him paralyzed from the chest down, but it also led him to uncover a new definition of strength, resilience, and purpose.In this powerful episode, Wayne shares his journey from devastation to transformation and introduces the concept of the Inner Warrior—the part of us that chooses growth, courage, and love even in the face of pain.You will learn:Why unhealthy competition and ego can destroy us—and how to replace it with healthy driveHow to face pain head-on instead of burying it until it erupts as anger, anxiety, or depressionPractical tools for moving from victimhood to creation in any circumstanceThe role of vulnerability and presence in building deeper relationships as men and fathersHow to awaken your Inner Warrior and step into a life of meaning, no matter your challengesWayne's story proves that true masculinity is not about denial or bravado. It is about facing pain, creating from it, and choosing presence over performance.

On this powerful episode of the Madd Hatta Morning Show podcast on Majic 102.1, host Madd Hatta sits down with legendary comedian Earthquake and Dr. Donnell Cooper, Executive Director of the African American Male Wellness Agency (AAMWA), for a candid and unfiltered conversation on Black men's health. Fresh off AAMWA's Real Men Real Talk – Mental Wellness Summit in Houston, Earthquake ditches the jokes to deliver a serious wake-up call, urging men to let go of the “macho mentality” and prioritize both physical and mental wellness. From prostate exams to breaking cultural stigmas, Earthquake draws sharp parallels between how men maintain their cars but neglect their own bodies, while Dr. Cooper emphasizes creating safe spaces where men can be vulnerable and access real resources. Together, they tackle the silence, stigma, and systemic barriers holding men back, reminding listeners that true wealth starts with health.

What if the missing piece in your life isn't success or status but brotherhood? In this episode, Drew Ishmael shares his journey from military struggles to spiritual rebirth and how radical truth and authentic community gave him a new sense of strength and purpose. His story shows what real leadership and transformation look like when faith and fellowship come first. Tune in to discover how F3 is reshaping men's lives from the inside out. Key Takeaways To Listen ForWhy the word “brother” carries weight and belonging for DrewThe 5 C's of leadership and the power of candor in brotherhoodDisruption, spiritual rebirth, and why the “old you” can't come backHow F3 cured “Sad Clown Syndrome” and why men need fellowshipWhy passivity in manhood is toxic and leadership requires being the thermostatAbout Drew IshmaelDrew, known in F3 as Power Clean, is a U.S. Army veteran with 22 years of service and two combat deployments. Once weighing over 360 pounds, he credits F3 with saving his life and helping him find his purpose in teaching and leading men. Drew has served as Regional Expansion Q, Weasel Shaker, and Nant'an for JeffCo in the St. Louis Mega Region, as well as a GrowRuck and Freedom Ops Trainer nationwide. Supported by his wife Sarah, a Sergeant Major in the Missouri National Guard, and their two adult children, Drew continues to inspire men with his motto: “I love you, and there is nothing you can do about it.Connect with DrewWebsite: F3 Nation   Connect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

This episode is not for clicks it's for clarity, conviction, and compassion. In honor of Suicide Prevention Awareness Month, Izzy revisits one of the most intense and necessary conversations from Season 5 this time with a sharper lens, deeper vulnerability, and real-world commentary on what's changed (and what hasn't) since that original question was first posed: Is suicide selfish?Izzy opens up about his own past thoughts of unaliving, the pain of losing a close friend in 2021, and the quiet desperation that lives inside so many young men today. We explore Kevin Hines' powerful survival story after jumping from the Golden Gate Bridge and why so many people are silently begging to be seen, not saved by a sermon or a hot take, but seen in their struggle.Throughout the episode, Izzy also unpacks how rejection, isolation, and financial pressure weigh heavily on Black men, even when there's no diagnosed mental illness. When therapy feels inaccessible or "not for us," some brothers turn to AI like ChatGPT for answers, or worse, they retreat in silence. There is also an intense conversation about suicide pods and the financial stress that leads men to "hitting licks".  This episode challenges that.With moments of honesty, comedy (because we need to breathe), and gut-punching truth, Izzy poses questions that demand soul-searching: Do we truly check in on the "strong" friends? Are we calling out for help without knowing it? Is our silence costing someone else their life? If you've ever wrestled with the thought, “Do I belong here?” — this episode is your reminder that you do. You're not alone. And someone is still here, ready to answer the call.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Watch the Live: Click Here What happens when we stop running from the hard stuff? In this episode of the Gentleman Style Podcast, host Marcus Norman sits down with licensed professional counselor Gina Yanovitch to explore the roots of trauma, healing through EMDR, and her new book Stop Avoiding It.  Whether you're stuck in a toxic cycle or ready for real change, this conversation breaks it all down with honesty, faith, and practical tools. If this episode hits home, please hit SUBSCRIBE  @GentlemanStylePodcast   and share with someone who needs to hear it.  Gina opens up about her journey—from working with at-risk youth to running her private practice—and explains why everyone, no matter their background, can benefit from self-awareness, boundaries, and spiritual tools for mental strength. This is a heartfelt, faith-filled, and practical discussion about mental health, generational wounds, toxic relationships, social media, and how to actually heal instead of hide. Marcus Norman – Host of the Gentleman Style Podcast, a platform for elevating meaningful conversations around leadership, healing, business, and personal growth. Gina Yanovitch – Licensed Professional Counselor and author of Stop Avoiding It, specializing in trauma, EMDR therapy, and faith-integrated mental health practices. Connect with Gina: https://stopavoidingit.com

In recognition of Men's Mental Health Month, I offer this not as a diagnosis but as a mirror—a reflection—of one man's honest reckoning with what it really means to “be a man” in a world that rewards our silence and buries our truth. Every June, we remember the tragic loss of great men—Robin Williams, Philip Seymour Hoffman, and Anthony Bourdain. Men who made us laugh, think, feel… and then left us too soon. These weren't weak men. They were men crushed by the quiet torment of expectations they could no longer uphold. And the silence that made it impossible to ask for help. So let me say something that might cost me the stamp of being a “real man” in the eyes of some: Hi. My name is JC Doornick, and I get scared about many things. I know some will read that and think I've betrayed the code. That I've "outed the brotherhood." But I'm tired of pretending. I'm tired of losing men I love to silence. To pride. To pressure. To shame. And if sharing my truth helps even one man remove the mask, it's worth it. Because here's the truth: Being a man today is a zero-sum game.   Episode 97 Resources: Under Saturns Shadow by James Hollis  - https://amzn.to/3F4NvAP ►Follow Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick   Facebook:  / makessensepodcast   YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week.  Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read nearly 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon  OUR SPONSORS:  Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com   Highlights: 0:00 - Intro 2:57 - Manning Up - The Zero Sum Game of Manhood 7:00 - The truth about being a man today? 10:48 - The Nine Shadow Fears that Haunt the Modern Man 13:47 - I don't want to pass on the pain to my kids. 19:32 - Shadow Work 23:59 - The Arrows that men hide? 28:44 - Integrating this change into your life

The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Why don't men tend to be as interested in spirituality as women? Michaela discusses pathways to spirituality with Jonathan Cohen; founder and co-host of the Mayim Bailik's Breakdown podcast. He explains his miraculous moment with healing which sparked his journey to reiki and somatic therapy. Jonathan discusses his background in mindfulness, meditation and his current focus on the intersection of science and spirituality. Scott and Michaela discuss green vs. red men in the world of woo woo. Listen to more podcasts like this: https://wavepodcastnetwork.comWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:Get 27% off at Helix sitewide at https://helixsleep.com/kyaGet 10% off your first Osea order sitewide with code KYA at https://oseamalibu.comFor 50% off your first order, head to https://www.smalls.com and use code KYACancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/kyaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.