Podcasts about men's mental health

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Best podcasts about men's mental health

Show all podcasts related to men's mental health

Latest podcast episodes about men's mental health

Marvins world
Mens mental health advocate and standup Heski

Marvins world

Play Episode Listen Later Jul 13, 2025 58:44


An interview podcast giving the inside scoop of what happens in comedy scenes across the globe and dedicated to speaking to the mavericks in the comedy world. We talk to standup and mens mental health advocate Heski. Here is an overview of what we discussed:[[04:00]] My mental health and leading to mental health warning signs of mental [[20:11]][[21:53]] How I set up my event [[26:45]][[29:38]] Comedians and mental health [[32:21]][[32:21]] Pick your team members and getting rid of the wrong people [[39:24]][[33:10]] Its a dangerous game to connect with wrong people [[34:00]] [[39:26]] Reading energy has got so much better since I stopped taking drugs [[49:00]]If you would like to know more on the podcast, you can reach us on our linktree https://linktr.ee/thecomediansparadise. Also, you can follow Heski on his linktree at https://linktr.ee/heskiboy, but most importantly make sure you book tickets for Stand up for mates here, a charity comedy event designed to support mens mental health:https://shorturl.at/MDJDd.#standupcomedypodcast #comedypodcast #interviewingcomedians #comedians #podcastinterview #standupcomedian #standupcomedians #mensmentalhealth You can follow this podcast on Youtube at https://bit.ly/41LWDAq, Spotify at https://spoti.fi/3oLrmyU and Apple podcasts at https://apple.co/3LEkr3E.

Mid-life Men: the mental health podcast
"I'm not Done Yet": Reinventing Life After 50, with Andrew Middleton

Mid-life Men: the mental health podcast

Play Episode Listen Later Jul 10, 2025 38:14


What happens when the big job ends and no one's lining up to offer another? For Andrew Middleton, that moment sparked an identity crisis, financial panic, and ultimately, a radical reinvention. In this honest and hopeful episode, Andrew shares how it felt to be “airlifted out of relevance” in his 50s, facing ageism, self-doubt, and the loss of structure that once defined his life. But he didn't stop there. Instead, he built something new: a portfolio career based on curiosity, joy, and meaningful work including founding I'm Not Done Yet (INDY), a growing community for older people seeking purpose beyond retirement. You'll learn: Why traditional retirement isn't the only option - and might not be the right one;How to navigate the emotional and financial shocks of leaving a long career;Why soft retirement, side hustles, and experimentation might be the key to fulfilment;How to rebuild identity, community, and self-worth outside corporate life;Why men in midlife need to talk and how doing so changes everything.If you've ever wondered, “What now?” or feared becoming invisible as you age, this episode offers reassurance, inspiration, and a roadmap forward. 

Summits Podcast
Epi 90: Men's mental health with @buildingarefuge and Brandon Leum

Summits Podcast

Play Episode Listen Later Jul 9, 2025 40:33


In episode 90 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Brandon Leum, Founder of @buildingarefuge. Tune in as Brandon shares the organization's mission to bring hope and encouragement to men through meetings, events, and the BAR Podcast. You can connect with Building a Refuge at buildingarefuge.org.

London Real
Connor Beaton - Modern Masculinity Is Under Attack: Here's How To Fight Back

London Real

Play Episode Listen Later Jul 8, 2025 115:57


Your Mental Matters Podcast
Life Imitating Art with @TahoeTV

Your Mental Matters Podcast

Play Episode Listen Later Jul 8, 2025 89:48


In this episode Mo sits down with special guest, podcast Host, personality, and influencer, Tahoe to discuss his thoughts on Mens Mental Health, fatherhood and relationships. Tune In!

Let's Start Healing
Ep: 174 Men's Mental Health Part 3: 'Why are men reluctant to say what they need emotionally?'

Let's Start Healing

Play Episode Listen Later Jul 8, 2025 11:46


In this segment on men's mental health, Russell Murchison, Charles Gilbert and David Thomas open up about what males are taught while growing up about emotions and manhood. And how those early lessons during childhood can shape a man's ability to express emotional needs as an adult. From being taught to 'tough it out,' to feeling misunderstood by the women in men's lives, my guests share what gets in the way. This is the third segment of the larger conversation held with my guests.  https://www.youtube.com/watch?v=_YDP0NyYFiM  https://www.youtube.com/watch?v=lxex48fQilk #mensmentalhealth #mensmentalhealth #mentalhealthawareness #god #godislove #spirituality #retirement

Mid-life Men: the mental health podcast
On the surface, I had everything; inside I was unravelling, with Mike Flynn

Mid-life Men: the mental health podcast

Play Episode Listen Later Jul 5, 2025 32:38


In this powerful and quietly revealing episode, Mike Flynn talks about a mid-life experience that will sound painfully familiar to many men: ticking all the boxes, doing everything “right”, yet feeling completely disconnected inside. Mike describes how success masked an emotional emptiness he didn't fully understand until it almost broke him. He speaks candidly about the subtle slide into burnout, the role of people-pleasing and control, and the cost of never stopping long enough to feel anything real. This is an episode for men who feel like they're going through the motions, unsure where they went or how to come back. You'll hear: The danger of “just existing” in your 40s and 50s,Why control and productivity often mask emotional detachment,How childhood experiences shaped Mike's adult identity and relationships,What happened when he finally stopped, reflected, and told the truth,How he began to live from the inside out, not just the outside in.If you've ever thought “This can't be it,” this conversation is for you.To find out more about Mike and how he works with men to ignite their purpose visit his website: mikeflynn.coach. Mike also talks about Andy's Man Club in the UK - free, peer-to-peer support groups across the nation and online running every Monday evening, providing a space for men to come together and speak openly about their issues. To find out more visit andysmanclub.co.uk.Listen now on Apple, Spotify or your favourite podcast platform. 

Makes Sense - with Dr. JC Doornick
Making Sense of Being a Man - Men's Mental Health Month Special - Episode 97

Makes Sense - with Dr. JC Doornick

Play Episode Listen Later Jul 3, 2025 32:49


In recognition of Men's Mental Health Month, I offer this not as a diagnosis but as a mirror—a reflection—of one man's honest reckoning with what it really means to “be a man” in a world that rewards our silence and buries our truth. Every June, we remember the tragic loss of great men—Robin Williams, Philip Seymour Hoffman, and Anthony Bourdain. Men who made us laugh, think, feel… and then left us too soon. These weren't weak men. They were men crushed by the quiet torment of expectations they could no longer uphold. And the silence that made it impossible to ask for help. So let me say something that might cost me the stamp of being a “real man” in the eyes of some: Hi. My name is JC Doornick, and I get scared about many things. I know some will read that and think I've betrayed the code. That I've "outed the brotherhood." But I'm tired of pretending. I'm tired of losing men I love to silence. To pride. To pressure. To shame. And if sharing my truth helps even one man remove the mask, it's worth it. Because here's the truth: Being a man today is a zero-sum game.   Episode 97 Resources: Under Saturns Shadow by James Hollis  - https://amzn.to/3F4NvAP ►Follow Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick   Facebook:  / makessensepodcast   YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week.  Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read nearly 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon  OUR SPONSORS:  Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com   Highlights: 0:00 - Intro 2:57 - Manning Up - The Zero Sum Game of Manhood 7:00 - The truth about being a man today? 10:48 - The Nine Shadow Fears that Haunt the Modern Man 13:47 - I don't want to pass on the pain to my kids. 19:32 - Shadow Work 23:59 - The Arrows that men hide? 28:44 - Integrating this change into your life

Our Sins and Woes Podcast
Episode 103: Coochie Review Ft. Javah

Our Sins and Woes Podcast

Play Episode Listen Later Jul 1, 2025 82:58


Javah returns for a full-circle episode on burnout, AI paranoia, and the price of being everyone's dependable one. From paid programming and fake support to stress dreams about Lime Light Vibes, this episode hits every layer of exhaustion—loud, hilarious, and painfully relatable. They dive into men's mental health, digital coochie, and why the same $20 just keeps floating through the entire Black art scene.Episode Highlights: – AI, paid programming, and the Rappenheimer origin story – Men's mental health and therapy that actually helps – Ethical porn, AI OnlyFans, and coochie reviews – The $20 that's been through artists, dealers, and open mics – Why asking for help feels harder when you're the reliable onePlug of the Week: Elijah Kessler – Listen on SoundCloud http://soundcloud.com/elijahkesslermusicJoin us on Patreon:

Hvac Uncensored
HVAC Uncensored Talks About Mens Mental Health

Hvac Uncensored

Play Episode Listen Later Jun 30, 2025 57:28


In this episode of the HVAC Uncensored Podcast, Gil discusses men's mental health, as June is Men's Mental Health Awareness Month. This is a personal topic for Gil. He dives deeper into the important issue of men's mental health, especially since June is Men's Mental Health Awareness Month. Gil opens up about his own struggles with mental health, sharing insights from his experiences that have shaped his understanding and approach over the years. He gets vulnerable in the hopes that it helps someone else. Throughout the episode, he talks about the various stigmas and stereotypes men often face when dealing with mental health issues, highlighting how societal expectations can sometimes prevent men from seeking help. Additionally, Gil explores several practical strategies that have helped him personally and have benefited others in similar situations. This episode aims to raise awareness, break down barriers, and encourage men in the industry—and beyond—to prioritize their mental well-being. He has faced this challenge throughout most of his life. We talk about some of his experiences and the stigmas men encounter today. He also shares strategies that have supported him and others. I hope this episode really helps someone out there!   NOT A SPONSOR but please check out https://www.betterhelp.com         =====Don't Forget To Follow The Podcast On Social Media To Stay Up To Date=======       The easiest way to find all links is to go to https://www.hvacuncensored.com or https://www.poplme.co/hvacuncensored     *****Please Show Some Love To The Amazing Show Sponsors/Partners*******       YELLOW JACKET    https://www.yellowjacket.com    COMPANYCAM   https://www.companycam.com/hvacuncensored    GET A FREE 14-DAY TRIAL, THEN 50% OFF YOUR FIRST 2 MONTHS    HVAC TACTICAL    https://www.hvactactical.com   USE DISCOUNT CODE (HVACUNCENSORED) & SAVE 20% ON YOUR ORDER   HOUSECALL PRO   https://www.housecallpro.com/hvac-uncensored/   VETO PRO PAC   https://www.vetopropac.com/    HOMEPROS   https://www.readhomepros.com   CAMEL CITY MILL    https://www.camelcitymill.com/UNCENSORED10   USE DISCOUNT CODE (UNCENSORED10) & SAVE 10% ON YOUR ORDER   LOKAL   https://www.lokalhq.com                               FIND ALL HVAC UNCENSORED MERCH AT https://www.hvacuncensored.com/

Fatherless Fathers Podcast
Breaking Down Barriers

Fatherless Fathers Podcast

Play Episode Listen Later Jun 30, 2025 67:54


Because June is Men's Mental Health Month, as well as Fatherhood Awareness Month, we are airing a special episode on this last day of the month. Fatherless Fathers Podcast and The Real HU Crew Presents: That 90's Podcast have come together to tackle the complexities of men's mental health and wellness. We're honored to have Jason Guyton as our guest, sharing his candid story of resilience and growth. In this powerful conversation, we'll dive into topics such as: The intersection of physical and mental health Managing anger issues and isolation Overcoming pride and vulnerability Navigating strained relationships, divorce, and fatherhood Faith, identity, and self-discovery This episode is a must-listen for men seeking to improve their wellness journey and for women looking to better understand the challenges men face. Tune in for an honest and thought-provoking discussion that will leave you feeling inspired and informed. Don't miss this special episode, available NOW, wherever you listen to your podcasts!

Let's Start Healing
Ep. 172: Men's Mental Health Part 1: Can women handle the truth

Let's Start Healing

Play Episode Listen Later Jun 30, 2025 21:47


In this first segment on men speaking on Men's Mental Health, three men — Charles Gilbert, Russell Murchison, and David Thomas — join me for a candid conversation about vulnerability, communication, and how men navigate emotional openness with women. Can women truly accept a man who shows his softer side? Or does being vulnerable risk being seen as “soft”? The men share their perspectives on whether women can handle the truth when it comes to men's inner struggles. Stay tuned for parts two and three — and the full episode release coming soon! #mentalhealth #mensmentalhealth #mentalhealthawareness #mentalhealthmatters #relationships

The_Whiskey Shaman
132: Whiskey And You / Mens Mental Health

The_Whiskey Shaman

Play Episode Listen Later Jun 30, 2025 85:03


I Have wanted to do this episode for so long. And now it's done. I have the pleasure of having Psych_Man on to talk about Mental Health. He has dealt with tons of patients dealing with mental health and Alcohol abuse. This is a hard episode, but a much needed on in todays whiskey world. I hope you find something to take from it, and find peace in knowing your not alone.If you have no one to talk to about mental health or alcohol abuse. I want you to email me and I will find someone to help if I cant. Whiskeyshamanpodcast@gmail.com. And I'm serious, because this is a serious matter. Be Blessed.Why is men's mental health important?Mental disorders affect men and women. The prevalence of several mental disorders is lower in men than in women. However, other disorders are diagnosed at comparable rates for men and women or at higher rates for men, like attention-deficit/hyperactivity disorder (ADHD). Men are also more likely to die by suicide than women, according to the  Centers for Disease Control and Prevention .Certain symptoms may also be more common in men than women, and the course of illness can be affected by a person's sex. Researchers are only now beginning to tease apart the various biological and psychosocial factors that may impact mental health.Men are less likely to have received mental health treatment than women in the past year. Recognizing the signs that you or someone you love may have a mental disorder is the first step toward getting treatment. The earlier that treatment begins, the more effective it can be.Mental health includes emotional, psychological, and social well-being. Learn more about taking care of your mental health.What are the symptoms of mental disorders in men?Men and women can develop most of the same mental disorders and conditions, but they may experience different symptoms. Some common symptoms include:Anger, irritability, or aggressivenessNoticeable changes in mood, energy level, or appetiteDifficulty sleeping or sleeping too muchDifficulty concentrating, feeling restless, or on edgeIncreased worry or feeling stressedMisuse of alcohol, drugs, or bothPersistent sadness or feelings of hopelessnessFeeling flat or having trouble feeling positive emotionsEngaging in high-risk activitiesAches, headaches, or digestive problems without a clear causeObsessive thinking or compulsive behaviorThoughts or behaviors that interfere with work, family, or social lifeThoughts of death or suicide or suicide attemptsMental disorders can be treated: A primary care provider is a good place to start if you're looking for help. They can refer you to a qualified mental health professional, such as a psychologist, psychiatrist, or clinical social worker, who can help you figure out next steps. Find tips for talking with a health care provider about your mental health.You can learn more about getting help on the NIMH website. You can also learn about finding support  and locating mental health services  in your area on the Substance Abuse and Mental Health Services Administration (SAMHSA) website. If you or someone you know is struggling or having thoughts of suicide, call or text the 988 Suicide and Crisis Lifeline  at 988 or chat at 988lifeline.org . In life-threatening situations, call 911.What is A.A.?Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem.  It doesn't cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.A.A.'s primary purpose is to help alcoholics to achieve sobriety. aa.orgIf you need to talk, the 988 Lifeline is here.

GentleMan Style Podcast-God, Family, Finance, Self
Why No One Wants Kids Anymore – This Doctor Gets It!

GentleMan Style Podcast-God, Family, Finance, Self

Play Episode Listen Later Jun 25, 2025 65:03


#decliningbirthrates  #childfree  #podcastshow  Watch this Interview Live: Click Here Why are Americans choosing to have less kids (if they have them at all)? Is it medical, economic, social—or all of the above? In this powerful conversation, Marcus, Karmea, and Dr. Jessica Edwards unpack the real reasons behind the U.S. birth rate decline. SUBSCRIBE  @GentlemanStylePodcast   for more honest conversations around culture, health, and what matters most.  In this episode of the Gentleman Style Podcast we welcome Dr. Jessica Edwards, a board-certified family medicine physician and healthcare entrepreneur, to explore the complex reasons behind declining birth rates in America.  The discussion goes deep—touching on women's reproductive choices, the impact of stress and trauma on hormones, men's health issues, emotional intelligence in parenting, and whether society is really built to support families anymore.  Whether you're navigating family planning, curious about modern healthcare gaps, or just want to understand why society is changing, this is a conversation worth your time. Marcus Norman is the host of the Gentleman Style Podcast, a show that brings powerful voices and perspectives together to tackle society's most pressing topics.  Co-host Karmea Wells brings her bold Southern perspective and emotional intelligence to every conversation. Dr. Jessica Edwards is a board-certified family medicine physician, healthcare entrepreneur, and executive MBA graduate. She's the founder of Zara Medical and is passionate about bridging the gap between medicine, mental health, and community wellness. https://www.zaramedical.com/

Mid-life Men: the mental health podcast
Survival Isn't Living: Learning to Breathe, with Kenny Mammarella-D-Cruz

Mid-life Men: the mental health podcast

Play Episode Listen Later Jun 23, 2025 45:33


 In this extraordinary episode, Kenny Mammarella-D'Cruz - known as The Man Whisperer - opens up about a life that began in chaos and fear: fleeing Idi Amin's Uganda, growing up in a refugee camp, and becoming the emotional crutch for his family at just seven years old. He shares how these early traumas buried his identity and left him riddled with compulsions, anxiety, and isolation. It's not just survival. It's the slow, deliberate undoing of a life built on fear. Kenny takes us inside his transformation: how he stopped running from fear and started breathing again. He reveals the tools he developed to shift from hypervigilance to being present, from people-pleasing to personal power. Along the way, he explores the difference between surviving and living, how men can heal their inner child without discarding him, and why presence - not perfection - is the path to wholeness. You'll hear: How trauma can quietly shape a man's identity, even if his past isn't as dramatic as Kenny's.What it takes to set boundaries when you've spent your life putting others first.Why the protector in us often keeps us trapped and how to gently take the reins.How Kenny started men's groups before they were fashionable, simply because he needed real conversation.The critical difference between boys who fear and men who feel.This is not just one man's survival tale - it's a masterclass in reclaiming your life. If you've ever felt like you're playing a role in your own life, this episode will speak directly to you. Find out more about Kenny's men's groups and tools for presence at https://www.themanwhisperer.co.uk/ 

2 Be Better
VoTB Midlife crisis pt 2?

2 Be Better

Play Episode Listen Later Jun 19, 2025 95:28


The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

The Catch Podcast - Fishing
The Whole Angler S2E13 w/ Christopher Waters

The Catch Podcast - Fishing

Play Episode Listen Later Jun 18, 2025 162:18


Well, we're BACK! This weeks episode is very dear to my heart. I got to sit down with Christopher Waters. From beggining to end this episode is LOADED with what hits home. Mens Mental Health. Chris' perspective on life is SO refreshing. MUST LISTEN!

Mid-life Men: the mental health podcast
It's Not Over: Finding Strength in Your 40s, 50s & 60s, with Waldemar Franco

Mid-life Men: the mental health podcast

Play Episode Listen Later Jun 17, 2025 42:08


What happens when the body that carried you through life starts to break? For Waldemar, an architect and explorer from Mexico City, who built his identity around physical endurance, the answer wasn't to stop moving but to start moving differently. In this powerful conversation, Waldemar shares how knee surgeries shattered not just his meniscus, but his sense of self. What followed was a deep personal reinvention from adrenaline-fuelled guide to founder of the Wildflow Method, a movement philosophy rooted in mobility, mindfulness, and long-term strength. In our conversation we explore: His early life of free-diving, whitewater kayaking, and building adventure lodges across Mexico.The burnout cycle of high-impact fitness and the slow realisation that strength must come from within.His ‘active longevity' approach to ageing, ego, and injury.How he transformed ‘workouts' into ‘rituals' and pain into purpose.Wildflow's unique blend of martial arts, animal movement, and barefoot mobility.Why connection to nature and inner stillness matter as much as muscle and sweat.How any man, at any stage of life, can take back agency over their health without toxic pressure or unrealistic timelines.This is a conversation for anyone who's ever felt lost after injury, disillusioned with gym culture, or just quietly wondering: Is it too late for me? Waldemar's answer is a resounding “No,” and his path forward is anything but ordinary.If you want to find out more about Waldemar, visit his website: https://wildflowmethod.com/. And you can also buy his book Find Your WildFlow on Amazon. 

Real Black News
Ep. 144 Anti-Violence Ventures: Teaching Black Boys

Real Black News

Play Episode Listen Later Jun 16, 2025 56:25


Episode 144 pops up for Men's Mental Health Month spotlighting Anti-Violence Ventures, a non-profit dedicated to helping young Black men stop the cycle of violence. Special guests Ajamn Johnson and George Granberry, III break down the group's work with Black teenagers dealing with violence in their homes, communities, and the world. Other topics discussed include the nationwide protests against ICE raids, No Kings Day, Anti-Blackness in the Latino community, and the Diddy trial. Follow Real Black News on Instagram @realblacknews #RealBlackNews #AntiViolenceVentures #CaliforniaBlackWomensHealthProject #ICERaids #DiddyTrial #NoKingsDay #MensMentalHealthMonth #Juneteenth #Juneteenth2025

The
Season 6 Epiosde 7 - "Mens Mental Health?”

The "You Good?" Podcast

Play Episode Listen Later Jun 16, 2025 65:29


It's Your Favorite Podcast: The "You Good?" Podcast hosted by Mike StayBlessed & DJ Eon.PROTECT, RESPECT & SUPPORT BLACK WOMEN ALWAYS!!!Follow us on IG:www.instagram.com/theyougoodpodcast/You GoodieFollow Us on TikTok:www.tiktok.com/@yougoodpodcast?_t=8Vr9ncRzXWY&_r=1Subscribe to your YouTube Channel:⁠⁠⁠⁠www.youtube.com/@Theyougoodpodcast⁠⁠Don't forget to leave us a rating and a review, it helps the show. Thank You!

Any Given Runday
#270 Sammy Lupari: All Ireland BYU, Coaching, Mens Mental Health & More

Any Given Runday

Play Episode Listen Later Jun 16, 2025 75:30


This week Any Given Runday podcast we welcome Sammy Lupari (@readyforanything.365 on Instagram) Sammy is an ex elite solider turned coach, and a dad of 4, who recently came third in the Norn Iron 100, has represented Ireland in the BYU World Satellite Championships as well as coming 6th in the All Ireland Backyard Ultra last August with an incredible 34 hours and 230km plus of runningIn this episode, Sammy shares his transition from military life to coaching, his incredible endurance feats, and the impact of sport on his life and mental health. He also opens up about managing PTSD, the importance of therapy, and his family's support. In addition to his impressive outings in Backyard Ultras, Sammy talks about his latest ventures in online coaching and his community initiative, No Man Alone, aimed at helping men battle mental health challenges through workout sessions at 7 am on a Sunday.15:30 Introduction to Sammy Lupari22:52 Military Life28:37 Challenges after the Military and Mental Health35:09 Discovering Running and Ultra Marathons46:03 Coaching from Keith Russell47:16 Balancing Family and Extreme Training51:28 Nutrition and Maintaining Muscle Mass53:26 Mental Health and Community Support62:58 Managing PTSD and The Importance of Daily Gratitude66:04 Ready For Anything 36571:05 Future Goals and Marathon Plans_______________________________________________________WEBSITE: https://bio.site/anygivenrundayFollow us on Instagram: https://www.instagram.com/anygivenrundaypodcast/Join us for our annual marathon trip abroad as we head back to Barcelona for 2026! Places are limited and you can find out more details by going to our website:https://www.anygivenrunday.com/marathon-trips You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie

The Body and The Beast
Ep142 - MENS MENTAL HEALTH MONTH

The Body and The Beast

Play Episode Listen Later Jun 13, 2025 44:50


This one hits deep.In honour of Men's Mental Health Month, Jay and Dan drop the bravado and open up about the real stuff—loneliness, loss, grief, work pressure, dark thoughts, and the stigma that keeps too many men silent. It's raw, reflective, and full of uncomfortable truths, practical strategies, and genuinely useful insights.You'll laugh. You'll feel. And you might walk away feeling a little less alone.WHAT'S INSIDE:* Why Dan leaves liquorice allsorts on a pier for Father's Day—and what it means to process grief as a man* The rise of toxic “alpha” culture and how it warps the conversation on masculinity* Jay's 22-minute ice bath interview on mental health (and why he actually said yes)* Why so many men don't speak up—and the four top reasons they stay silent* The danger of being “the strong one” who never asks for help* The scabs vs scars dilemma: why you should talk before you're ready* Jay's AI therapist recommendation and how it's helping him work through stuck thoughts in the car* Work, money, and health: the 3 biggest causes of male mental struggle—and what to do about them* Loneliness: the invisible killer and how to find brotherhood againQUOTE OF THE EPISODE:“Health is the crown on the well person's head that only the sick can see.”WHY THIS MATTERS:* 76% of all suicides in the UK are men* Men are 3x more likely to die by suicide than women* Most men still feel too embarrassed, too ashamed, or too much like a burden to open upThis episode is a gentle but firm nudge: open up. You're not weak. You're human.

A Toast To Life Podcast
1 last phone call, Who are you calling ? | Mens Mental Health |Your Mom still talk to your EX!Ep.206

A Toast To Life Podcast

Play Episode Listen Later Jun 10, 2025 87:08


In honor or Mens Mental Health Month, the Boyzz wanted to deliver a personal, heartfelt conversation that we hope brought some clarity and peace to whatever you are fighting through right now. We would love for everyone to comment down below your opinions/ thoughts on the questions we asked during the episode . Fathers Day Drop 06/11/25.Halfway To Dead, A Midlife Spiritual JourneyMidlife is freaking hard. Let's flip the script. Listen on: Apple Podcasts SpotifySupport the show

Steady Your Heart
Every Man needs to hear this at least once! MENS MENTAL HEALTH MONTH!!

Steady Your Heart

Play Episode Listen Later Jun 9, 2025 11:40


n this powerful episode of Steady Your Heart, we dive deep into the importance of Men's Mental Health Month and why it matters now more than ever.

Mid-life Men: the mental health podcast
Having It All and Still Asking: Is This It? with Josh Fineman

Mid-life Men: the mental health podcast

Play Episode Listen Later Jun 6, 2025 44:34


In this episode, we're joined by Josh Fineman. Josh had the career, the young family, the success but behind it all was exhaustion, self-doubt, and a relentless voice asking, “Is this it?” In this honest and revealing conversation, Josh shares how growing up as the ‘good boy' in a high-achieving North London household shaped his adult identity. He talks about the unspoken grief that filled the family home, the hidden cost of seeking approval, and the endless comparisons that wore him down. What followed were years of chasing status, zigzagging through jobs, and numbing out until a crisis forced a reckoning. Therapy cracked the door open, but it was men's work - raw, in-person, shoulder-to-shoulder - that truly began to transform his life. Josh went on to create Mensch, a community where men come together to rediscover connection, purpose, and truth - with boots on the ground and fires lit -locally around the country.  We talk about masculinity, parenting, legacy, and why so many men who "have it all" still feel empty. Josh speaks candidly about fear of failure, starting something meaningful, and the power of local brotherhood. If you've ever quietly wondered, “What happened to me?” or “Is this all there is?” then this episode is for you. 

Concrete Genius Media
Mens Mental Health, NBA Finals Predictions W/ Jody McFly

Concrete Genius Media

Play Episode Listen Later Jun 5, 2025 51:00


Send us a textSummaryIn this conversation, Sauce McKenzie and Jody McFly discuss their family lives, personal growth, and the challenges of parenting. They delve into NBA finals predictions, betting strategies, and the importance of vulnerability in relationships. The discussion highlights the significance of support and love in navigating life's challenges, emphasizing the need for open communication and emotional honesty.TakeawaysFamily life is a grind but rewarding.It's important to process and release emotional burdens.Vulnerability in relationships fosters deeper connections.Parenting requires balancing teaching and emotional support.Support from loved ones is crucial for personal growth.Betting strategies can enhance the excitement of sports.NBA finals predictions reflect team dynamics and player performance.Open communication is key in relationships.Men should feel comfortable expressing emotions.Love and support can empower individuals to overcome challenges.Chapters00:00 Introduction and Family Updates02:45 Navigating Adversity and Personal Growth05:53 NBA Finals Predictions and Team Analysis08:44 Bench Strength and Key Players11:40 Game Predictions and Betting Insights14:49 Discussion on NBA Finals Teams and Player Recognition26:26 The Marketing Divide: NFL vs. NBA27:47 The Challenge of Small Market Teams29:46 The Need for Player Promotion31:45 Frustrations with the Steelers36:32 Coaching and Family Responsibilities41:31 Emotional Vulnerability in RelationshipsSupport the show

Vigilantes Radio Podcast
The Michael J. Ulrich Interview.

Vigilantes Radio Podcast

Play Episode Listen Later Jun 4, 2025 29:00


What does it mean to be a man in today's world—spiritually, emotionally, truly?

ManKind Podcast
208 - Why Gen Z Males Are The LONELIEST Demographic In The World and How To Help with Dr. Tiffany Bartell

ManKind Podcast

Play Episode Listen Later Jun 3, 2025 54:34


Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this conversation, Brandon Clift and Dr. Tiffany Bartell explore the pressing issue of male loneliness, particularly among Gen Z. They discuss the societal and psychological factors contributing to this crisis, the generational values that shape young men's experiences, and the importance of emotional expression. The conversation emphasizes the need for compassion and understanding, as well as the creation of safe spaces for vulnerability and connection. In this conversation, Tiffany Bartell and Brandon Clift explore the significance of connection and community in mental health. They discuss the importance of having supportive relationships, the challenges of loneliness, and the need for individuals to advocate for their emotional needs. The dialogue emphasizes the role of empathy and understanding in fostering healthy relationships and the impact of men's mental health on broader societal well-being.Follow Tiffany's Work: How Would You Rate Your Pain Podcast: HERE BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

Guy Shrink
Off Autopilot: Embracing a Philosophical Life | Tim Lusch | Episode 25

Guy Shrink

Play Episode Listen Later Jun 3, 2025 36:35


In the season premiere of Guy Shrink, host Bill Roman welcomes back friend Tim Lusch for a deep dive into why every man should embrace philosophy. This episode explores the concept of living intentionally in a distracted world. Tim shares how a personal crisis at 21, sparked by his father's 20-year affair, led him to question his identity and purpose, finding answers through philosophy and mentorship. Drawing on the insights of Stoic thinkers like Epictetus and Marcus Aurelius, as well as the resilience of figures such as Jim Stockdale, they discuss navigating existential crises, from daily routines to life-altering events. The conversation touches on the suicide of Fandango founder Michael Klein, reflecting on what keeps us grounded. Tim emphasizes the importance of staying off "autopilot" to live fully, offering practical insights on morning routines, self-examination, and learning from literature such as *A Man for All Seasons* and *The Moviegoer*. A compelling call to ask big questions and live with purpose. Connect with us across all platforms here: https://linktr.ee/guyshrink   

Mid-life Men: the mental health podcast
Feeding Others, While Falling Apart, with Adam Smith

Mid-life Men: the mental health podcast

Play Episode Listen Later May 29, 2025 53:33


Trigger warning: This episode includes honest discussions about suicide attempts, mental illness, domestic violence, and trauma. Adam Smith's story is unlike anything you've heard - and exactly what so many men need to hear. Sectioned at 11. In prison by 21. Found unresponsive in a car after trying to end his life. This could've been the end - but it wasn't. Instead, Adam's journey is one of remarkable survival and a relentless mission to make his pain count for something. In this episode, Adam speaks with raw honesty about growing up in care, wrestling with addiction, and living with autism and mental illness. But also about rising - becoming a chef, starting The Real Junk Food Project, and then Surplus2Purpose, and feeding millions with food others deemed worthless. He doesn't sugar-coat any of it. There are no easy answers. Just grit, compassion, and a deep belief that lives - like food - should never be wasted. You might not have lived Adam's life. But if you've ever felt lost, numb, ashamed, or like you don't know where you fit in the world, there's something here for you. This episode is about survival - but also about honesty, connection, and how we begin to move forward, even if we're still broken. This is not just Adam's story. It's a mirror for anyone who's ever struggled and needed a way through. [If you can relate to Adam's experience and need immediate help, you can call Samaritans on 116 123 in the UK, or the 988 Suicide & Crisis Lifeline in the US or Lifeline on 13 11 14 in Australia. Otherwise, as always, we also recommend that you speak to a GP or mental health professional. 

The XY Spark Podcast
Mens mental health and wellness podcast episode 528

The XY Spark Podcast

Play Episode Listen Later May 28, 2025 20:00


A Life of Greatness
Sarah's Thoughts: Breaking The Silence Around Mens Mental Health

A Life of Greatness

Play Episode Listen Later May 22, 2025 4:47


What if the strength we praise is the very silence that’s killing our men? In this deeply human episode of Sarah’s Thoughts, Sarah Grynberg reflects on the tragic loss within the Selwood family, a name etched into the heart of Australian sport, and the quiet crisis that continues to unfold in locker rooms, households, and hearts across the country. You’ll learn: *Why emotional silence is still rewarded—and how that’s costing lives.*What resilience really means beyond grit and performance.*How we begin to rewrite the script for our boys, one conversation at a time. This isn’t an episode about sport. It’s about survival. And it’s time we started listening. Before it’s too late. If you are in need of mental health support, please do not hesitate to reach out to MensLine Australia or Beyond Blue. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.

Sell Serve Prosper Radio
Breaking the Silence: A Man's Guide to Overcoming Mental Health Struggles

Sell Serve Prosper Radio

Play Episode Listen Later May 22, 2025 14:43


Here's a comprehensive breakdown of what may be happening internally for a man who says, “I am having mental health problems at the moment,” including: 20 Disempowering Internal Thoughts/Beliefs 20 Empowering Replacement Thoughts/Beliefs Key Lifestyle Actions & Behaviour Changes

Mid-life Men: the mental health podcast
Stand Up to Anorexia Because Comedy Can Save Lives, with Dave Chawner

Mid-life Men: the mental health podcast

Play Episode Listen Later May 16, 2025 40:32


Trigger warning: includes frank discussion of eating disorders, body image, and mental health. How do you find laughter in something that nearly kills you? In this episode, comedian and mental health advocate Dave Chawner takes us on a bold, brutally honest - and often hilarious - journey through his experience of living with anorexia. But this isn't your typical “overcoming adversity” tale. Dave doesn't sugarcoat the reality of his eating disorder. He talks openly about how it began not with food, but with control… how it was rewarded before it was recognised… and how, for a long time, he loved it. Through vivid, sometimes shocking, and darkly funny anecdotes, Dave shows how anorexia became both his obsession and his comfort - until it became unbearable. And yet, laughter is what pulled him through. From bingeing under the duvet to bingeing on comedy, Dave found healing not in silence, but in stand-up. His hit Edinburgh show Normally Abnormal turned personal pain into public catharsis, proving that humour can be both a scalpel and a salve. If you've ever struggled with food, control, body image, or just the pressure of being “fine,” this is an episode you need to hear. It's about anorexia, yes - but also about masculinity, identity, recovery, and how comedy can reach where words often fail. If you can relate to Dave's experience and would like more information, he references two websites: Hub of Hope [https://hubofhope.co.uk/] - the UK's largest mental health support directory, and Beat Eating Discorder [https://www.beateatingdisorders.org.uk/]. You can find equivalent resources available in other countries via simple web searches. We always recommend you speak to a GP or health professional if you are personally affected by any of the topics covered in the podcast.  

Self-Funded With Spencer
Helping Each Other Through Mental Health Struggles | with Sims Tillirson

Self-Funded With Spencer

Play Episode Listen Later May 9, 2025 23:43


“I want other people to know that, like, there's nothing wrong with you. If you have mental health issues, there's help for you and there's life on the other side." - Sims TillirsonThis is the second part of my conversation with Sims Tillirson, the first of which released this Tuesday. In this episode, we focused on Sims' openness about his mental health issues on LinkedIn, his struggle to get off of antidepressants, and destigmatizing conversations about mental health, especially among men. Sims also shared some tips for men who have friends struggling mentally, and how we can all do a better job supporting each other.This episode is pretty distinct from the first, and from most episodes of Self-Funded, but it was an important conversation to be had, and I hope you'll tune in.Chapters:00:00:00 Helping Each Other Through Mental Health Struggles | with Sims Tillirson00:00:32 Destigmatizing Mental Health00:03:15 How Do We Increase Access To Mental Healthcare?00:06:14 The Power of Genuine Listening00:09:54 Holistic Approach to Medication and Mental HealthcareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/Key Words: Mental Health Awareness, Mens Mental Health, Break The Stigma, Empathetic Listening, Antidepressants, Mindfulness, Depression, Supporting Others, Alternative Therapies, sims tillirson, spencer smith, podcast, healthcare, health insurance, self funded, self funding, self funded health insurance, self funded insurance#MentalHealthAwareness #MensMentalHealth #BreakTheStigma #EmpatheticListening #Antidepressants #Mindfulness #Depression #SupportingOthers #AlternativeTherapies #simstillirson #spencersmith #podcast #healthcare #healthinsurance #selffunded #selffunding #selffundedhealthinsurance #selffundedinsurance

Self-Funded With Spencer
Helping Each Other Through Mental Health Struggles | with Sims Tillirson

Self-Funded With Spencer

Play Episode Listen Later May 9, 2025 23:43


“I want other people to know that, like, there's nothing wrong with you. If you have mental health issues, there's help for you and there's life on the other side." - Sims TillirsonThis is the second part of my conversation with Sims Tillirson, the first of which released this Tuesday. In this episode, we focused on Sims' openness about his mental health issues on LinkedIn, his struggle to get off of antidepressants, and destigmatizing conversations about mental health, especially among men. Sims also shared some tips for men who have friends struggling mentally, and how we can all do a better job supporting each other.This episode is pretty distinct from the first, and from most episodes of Self-Funded, but it was an important conversation to be had, and I hope you'll tune in.Chapters:00:00:00 Helping Each Other Through Mental Health Struggles | with Sims Tillirson00:00:32 Destigmatizing Mental Health00:03:15 How Do We Increase Access To Mental Healthcare?00:06:14 The Power of Genuine Listening00:09:54 Holistic Approach to Medication and Mental HealthcareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/Key Words: Mental Health Awareness, Mens Mental Health, Break The Stigma, Empathetic Listening, Antidepressants, Mindfulness, Depression, Supporting Others, Alternative Therapies, sims tillirson, spencer smith, podcast, healthcare, health insurance, self funded, self funding, self funded health insurance, self funded insurance#MentalHealthAwareness #MensMentalHealth #BreakTheStigma #EmpatheticListening #Antidepressants #Mindfulness #Depression #SupportingOthers #AlternativeTherapies #simstillirson #spencersmith #podcast #healthcare #healthinsurance #selffunded #selffunding #selffundedhealthinsurance #selffundedinsurance

Something (rather than nothing)

About Craig Randall - I've loved stories and literature and writing for as long as I can remember. For just as long, I've also struggled with anxiety and depression. They have loomed over me, all my life, threatening to steal away whatever hope and joy i've worked so hard to build.All my work, the fiction and the poetry, was born out of this struggle as I worked to overcome and deal the hardships these struggles brought on.There's so much to the story, which I will write about later. In the mean time, just know you're not alone. You are brilliant and strong and are not a product of whatever's held you back. You got this! We got this!Oh, one of my main hopes is let men know it's okay to feel, it's okay to express, it's okay that we're not always sure how, but real strength is found in taking that step forward and bearing ourselves to those we love.We can all feel whole!

Mid-life Men: the mental health podcast
Can I Just Go Back to Bed Forever? - Living with Depressive Illness, with Mark Lawry

Mid-life Men: the mental health podcast

Play Episode Listen Later May 5, 2025 46:21


In this episode, we're joined by Mark Lawry, a former lawyer and long-time stay-at-home dad, who offers a frank and considered account of what it's like to live with depressive illness across much of adult life. Mark brings a calm, articulate perspective to a subject often misrepresented or oversimplified. He speaks plainly about how symptoms first appeared, why he delayed seeking help, and what it means to maintain a functioning exterior while privately struggling. We explore the difficulty of recognising depressive illness when it has no obvious trigger, the reality of managing something that may never fully go away. And the limits of language including the inadequacy of the term “depression” and why “depressive brain malfunction” may be a more accurate description. Mark also reflects on medication, therapy, and how leaving behind a professional identity in favour of something more sustainable helped reduce the frequency of episodes. This is not a dramatic story of crisis and recovery, but a steady, honest account of what it means to live with a chronic mental health condition and how important it is for men to talk about it. NOTE: If you think you may be suffering from depressive illness and/or relate to Mark's experience, the advice is to speak to your GP or other medical professional.

2 Be Better
Votb addiction and abuse

2 Be Better

Play Episode Listen Later Apr 24, 2025 99:04


The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Philosophy for our times
Reflections on mental health today | Interview | Susie Orbach

Philosophy for our times

Play Episode Listen Later Apr 22, 2025 23:02


The dark side of 'mental health' with Susie OrbachWhy are psychotherapy, psychology, psychoanalysis, therapy so popular today? Do these respond to a new need in our society or are they evolutions of age-old human approaches to resolution and knowing oneself?Join psychotherapist and psychoanalyst (famously Princess Diana's therapist!) Susie Orbach as she delves into her relationship with her profession and why it so necessary for humans to sit, talk, and explore body and mind. And please email us at podcast@iai.tv with your thoughts or questions on the episode! What do you think about the state of mental health today?To witness such topics discussed live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who's Tom & Dick
Mens Mental Health week

Who's Tom & Dick

Play Episode Listen Later Apr 18, 2025 38:32


Send us a textSeason 2, Episode 39The boy's are back in Martins sunny Garden today and discussing mens Mental health. Men are not good when it comes to their mental health, the just always seem to soldier on through the good and the bad.Men's mental health is a significant issue, with men facing challenges like higher rates of suicide, substance abuse, and lower rates of accessing mental health support, often due to societal expectations and stigma. The Boy's discuss anxiety, depression, Stress and stress management, Nutrition, diet, fitness, exercise, Heart health, preventative care, Hormonal changes, substance abuse, alcohol, tobacco, drugs, aging and longevity.Higher Suicide Rates:Men have a significantly higher suicide rate than women, with suicide being the leading cause of death for men under 50. Stigma and Barriers to Help:Men are less likely to seek help for mental health issues due to societal expectations of strength and resilience, leading to a reluctance to admit vulnerability. Substance Abuse:Men are more likely to engage in substance abuse as a coping mechanism for mental health struggles. Lower Access to Treatment:Despite the prevalence of mental health problems in men, they are less likely to access psychological therapies and mental health support. Specific Mental Health Conditions:Common mental health conditions in men include depression, anxiety, PTSD, and substance use disorders. Toxic Masculinity:Societal pressures and expectations around masculinity can contribute to poor mental health outcomes for men. Signs of Mental Health Problems in Men:Social Withdrawal: Isolating themselves from friends, family, and activities. Changes in Behavior: Experiencing sudden calmness, increased risk-taking, or aggression. Expressing Feelings of Hopelessness: Feeling overwhelmed, sad, or having thoughts of self-harm or suicide. Changes in Appetite or Sleep: Significant changes in eating habits or sleep patterns. Difficulty Concentrating: Struggling to focus or make decisions. Increased Irritability or Anger: Experiencing more frequent mood swings or outbursts of anger. Martin has decided no joke of the week this week, he's replacing it with "Things your mother use to say" see if you remember these or can add to it.#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#DNACheck out our new website at www.whostomanddick.comCheck out our website at www.whostomanddick.com

2 Be Better
VOTB Loss of a Brother

2 Be Better

Play Episode Listen Later Apr 16, 2025 73:52


The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Sex Afflictions & Porn Addictions
What Is Sex Addiction: 3 Signs and Symptoms, and Steps to Recovery (11 minutes)

Sex Afflictions & Porn Addictions

Play Episode Listen Later Apr 16, 2025 10:56


What is Sex Addiction?: 3 Signs & Symptoms, and Mission Critical Steps to RecoveryIn this video, Craig Perra, founder of the Mindful Habit System, delves into the complexities of sex addiction and its signs and symptoms.He explains what sex addiction is, its controversial diagnosis, and how it differs from frequent sexual behavior. Craig also offers a simple definition and outlines the three primary indicators of sex addiction: an inability to stop, feelings of shame and guilt, and habitual lying and hiding.Drawing on 13 years of coaching high-performing men, he discusses deeper underlying issues like poor coping strategies, lack of purpose, and childhood trauma. Craig emphasizes the importance of creating a healthier relationship with technology, practicing mindfulness, and aggressively pursuing a great life as key steps to recovery.00:00 Introduction to Sex Addiction00:50 Defining Sex Addiction 03:04 The Controversy Around Sex Addiction 04:42 Three Signs of Sex Addiction06:49 Understanding the Root Causes09:15 Steps to Break Free10:40 Conclusion Visit www.mindfulhabithelp.com if you need more help and want to learn more. Text PODCAST to 877-356-5573 if you have any questions about our programs.

2 Be Better
VOTB with DeadEye2Tongues

2 Be Better

Play Episode Listen Later Apr 9, 2025 101:47


The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Angry Dad Podcast
Overcoming Health Battles and Mental Resilience

Angry Dad Podcast

Play Episode Listen Later Mar 28, 2025 31:35


In this raw and heartfelt episode of The Angry Dad Podcast, the host shares his intense journey through multiple health battles. From being diagnosed with kidney cancer and suffering a heart attack to undergoing multiple surgeries and dealing with the loss of his brother, he opens up about the impact these experiences have had on his mental health and family. He stresses the importance of recognizing and addressing emotional and mental health, discussing how expressing feelings and seeking support can create a stronger, happier life. The episode also touches on coping mechanisms, the significance of speaking out, and maintaining a balanced and fulfilling life. Tune in for an inspiring and candid conversation about resilience, family, and mental fortitude. 00:00 Introduction and Life Update00:20 Health Struggles: Cancer and Heart Attacks01:35 The Emotional Toll and Family Impact03:17 Recognizing and Responding to Health Alarms10:54 Mental Health and the Importance of Communication15:56 The Importance of Being Heard16:39 Recognizing and Managing Emotions18:22 The Power of Vulnerability21:59 Finding Healthy Outlets23:32 Balancing Life and Emotions25:58 The Journey to Self-Improvement30:29 Conclusion and Podcast InformationAngry Dad Links https://lnk.bio/angrydadpodcastInner Circle Podcast NetworkInstagram @innercirclepnThe Sponsor of Angry Dad Podcast Everyday Fit Life—where fitness meets real life. Whether you're chasing goals in the gym or just trying to stay on track, we're here to help you live fit—every day. Websitehttps://everydayfitlife.myshopify.com #AngryDadPodcast #AngryDad #Motivation  #mindset #mentalhealth  #mensmentalhealth #dadsadvice #dadswords #fathersadvice #fatherswords, #dadtalk #inspiration #mondaymotivation 

Sex Afflictions & Porn Addictions
Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction

Sex Afflictions & Porn Addictions

Play Episode Listen Later Mar 27, 2025 38:34


Resentment is silently fueling your addiction and sabotaging your recovery—and most men don't even know it's happening. In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra, world-renowned coach and creator of The Mindful Habit System, exposes the hidden force that keeps men stuck in cycles of shame, secrecy, and sabotage: resentment. If you're battling sex addiction or porn addiction, chances are you're also fighting a part of you that feels controlled, dismissed, or unheard. That resentful part becomes the justifier—the one who says, “Why bother?”… “She'll never forgive me”… “I'll never be good enough.” Inside this episode:How resentment becomes the fuel for relapse and acting outThe truth about your power dynamic post-D-Day (Discovery Day)Why traditional therapy often misses this key internal battleThe game-changing impact of parts work (think Pixar's Inside Out for grown men in recovery)How to stop reacting and start leading your resentful part with self-leadershipAnd how journaling, awareness, and mindfulness can transform resentment from a saboteur to an allyYou'll learn why this internal part of you was trained to keep score, how it developed, and how to finally break free by meeting your needs proactively instead of reactively. Whether you're in the early stages of healing or years into recovery, this episode will give you the language, insight, and tools you need to finally stop feeding the wrong wolf—and start taking your power back.Cut & Paste This Link for The Resentment Part PDF - https://drive.google.com/file/d/1L60BA7Hk-VuzQa6G302IfysNp4ut_TiR/view?usp=sharing

The Jimmy Rex Show
#607 - Jeff Mann - How I Survived My Parents Sending Me To A Wilderness Survival Camp

The Jimmy Rex Show

Play Episode Listen Later Mar 17, 2025 47:40


Jeff Mann is a Public Relations lead fro 1DS Collective and Strategic Partnerships, as well as a friend and member of my coaching community We Are The They.Adopted into a white family and raised in Idaho, Jeff navigated racial identity, cultural differences, and intense personal challenges, including being sent to a controversial wilderness survival camp as a teenager. He recounts the psychological and physical toll of that experience, his struggles with managing his emotions, and how he ultimately turned his pain into growth.  Jeff shares his powerful journey of identity, resilience, and healing while embracing his past as a catalyst for transformation.Jeff's InstagramCheck out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Know Your Aura with Mystic Michaela
EP267: Pathways to Spirituality with Jonathan Cohen

Know Your Aura with Mystic Michaela

Play Episode Listen Later Feb 20, 2025 66:40


Why don't men tend to be as interested in spirituality as women? Michaela discusses pathways to spirituality with Jonathan Cohen; founder and co-host of the Mayim Bailik's Breakdown podcast. He explains his miraculous moment with healing which sparked his journey to reiki and somatic therapy. Jonathan discusses his background in mindfulness, meditation and his current focus on the intersection of science and spirituality. Scott and Michaela discuss green vs. red men in the world of woo woo. Listen to more podcasts like this: https://wavepodcastnetwork.comWant to learn more? Enjoy one of our other interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:Get 27% off at Helix sitewide at https://helixsleep.com/kyaGet 10% off your first Osea order sitewide with code KYA at https://oseamalibu.comFor 50% off your first order, head to https://www.smalls.com and use code KYACancel your unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/kyaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Be Better
Not the man I used to be VOTB 23

2 Be Better

Play Episode Listen Later Feb 7, 2025 65:26


The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.