Inspirational Sundays with Schlon

Follow Inspirational Sundays with Schlon
Share on
Copy link to clipboard

Welcome to Tunnel Vision Mindset Radio! Every Sunday, you can catch a new episode with gym enthusiast Schlonda M. As she discusses her journey through weight-loss, building a multi-figure business, and maintaining a life as a single woman in Atlanta. Join Schlon as she motivates and inspires her audience every Sunday with Tunnel Vision Mindset Radio.

Schlonda M.


    • Mar 30, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 18 EPISODES


    Search for episodes from Inspirational Sundays with Schlon with a specific topic:

    Latest episodes from Inspirational Sundays with Schlon

    How to Bounce Back

    Play Episode Listen Later Mar 30, 2023 8:49


    Tune in to Schlon's Sunday live. She talks about how she is bouncing back ! For the full live visit: https://www.instagram.com/schlondam/

    How to drop 10 lbs over the weekend

    Play Episode Listen Later Mar 23, 2023 21:41


    Schlon gives advice on how to drop 10 lbs over the weekend !

    How to stay on a routine for weightloss.

    Play Episode Listen Later Mar 23, 2023 25:01


    Schlon gives advice on how to stay on a routine during your weight loss journey.  

    Benefits of the 3 Day Revenge Cleanse

    Play Episode Listen Later Mar 23, 2023 17:41


    Schlon spills her secret to losing weight with the Revenge Cleanse and how to use it.

    What it takes to be a Shakesum Distributor

    Play Episode Listen Later Mar 23, 2023 46:52


    Sunday Live with Schlon Discussing abs, motivation, and what it takes to be a Shakesum Disctributor 

    Inspirational Sundays with Schlon: Happy Mother's Day!

    Play Episode Listen Later May 13, 2021 15:34


    It’s Mother’s Day How I make my blue Berry meal replacement!Shop Blueberry Meal Replacement Now!Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/Team Tunnel Visioniamteamtunnelvision.com Shake Sum Cafe Products Powered by Team Tunnel VisionShop Now

    Inspirational Sundays with Schlon: Shake Sum Distributor

    Play Episode Listen Later May 3, 2021 21:41


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/Team Tunnel Visioniamteamtunnelvision.com Shake Sum Cafe Products Powered by Team Tunnel VisionShop Now

    Inspirational Sundays with Shlon EXTENDED Version: How I became successful with my weight loss journey by simply developing a daily regimen

    Play Episode Listen Later Apr 11, 2021 16:08


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays with Schlon: Three Things I am Doing to Maintain My Waistline!

    Play Episode Listen Later Apr 5, 2021 19:25


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays with Schlon: How bad eating habits slowed down the process of my weight loss success

    Play Episode Listen Later Mar 30, 2021 23:33


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays with Schlon: How Obesity Can Have You in a Dark Place.

    Play Episode Listen Later Mar 21, 2021 16:47


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays with Schlon: Maintaining a Tunnel Vision Mindset Focus!

    Play Episode Listen Later Mar 14, 2021 16:49


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays with Schlon: Learning How to Maintain Your Weight

    Play Episode Listen Later Mar 8, 2021 24:58


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays' with Schlon: Feeding Your Thoughts

    Play Episode Listen Later Feb 28, 2021 19:32


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays' with Schlon: The Importance of a Support Group

    Play Episode Listen Later Feb 26, 2021 20:48


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays with Schlon: Sticking to Your Meal Plan

    Play Episode Listen Later Feb 26, 2021 16:31


    Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays with Schlon: Plan, Result, and Action - How to create a Tunnel Vision Mindset!

    Play Episode Listen Later Feb 23, 2021 21:17


    This week, I am talking about three essential steps to a weight-loss journey. Your Plan, Obtaining your results and Continuing the actions. All parts are crucial and necessary to know if you are looking to change your body and mindset. Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now! For more updates from Schlonda M, follow me on my social accounts - links are below!Instagramhttps://www.instagram.com/SchlondaM/​Blog:https://www.tunnelvisionmindset.comShop Tunnel Vision Mindset Apparelhttps://www.tunnelvisionexpert.com/

    Inspirational Sundays with Schlon: How to Maintain A Healthy Diet

    Play Episode Listen Later Feb 23, 2021 22:14


    How do you maintain your diet? Diet is essential to your weight journey. What you are eating and how you are eating foods is extremely important. Hi, this is Schlonda M. Thanks for listening to my podcast, and I hope you like the show. If you are a new member of my channel, you need to subscribe and like Tunnel Vision Mindset Radio now!  For more updates from Schlonda M  you can follow me on my social account here is the linksInstagramhttps://www.instagram.com/SchlondaM/​Blog: https://www.tunnelvisionmindset.com Shop Tunnel Vision Mindset Apparel https://www.tunnelvisionexpert.com/

    Claim Inspirational Sundays with Schlon

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel