Podcasts about Regimen

主播：Meimei（中国）+ Maelle（法国） 音乐：本草纲目无论在东方国家还是西方国家，养生文化再一次掀起了热潮。今天我们就一起来聊聊那些中国独有的滋补食材，以及西方健康的流量密码。01. What Is Bird Spit Soup? 到底什么是燕窝？主播Meimei前段时间被自己的美国朋友问住了：“Do Chinese people really eat bird spit soup？” 她一时还没反应过来。原来，这位朋友在网上刷到了中国人吃的炖燕窝。在英语里，燕窝被叫做bird spit soup。Spit是指吐痰的行为，这个名字听起来有一些kills the appetite instantly（让人瞬间胃口全无）。燕窝其实是金丝燕用唾液做的巢。中文里“燕窝”听起来就很高级、很滋补。In English，燕窝可以翻译为nest，但是外国人一听到nest都会想到泥土和树枝的混合物，所以最后还是决定用bird spit表示。燕窝在中医里有养肺、养颜、提高免疫力的功效，也可以作为产后料理食材（postpartum food）。主播Meimei的朋友表示无法理解“How can saliva (唾液) be healthy”？这是因为西方的滋补大多来自于药物（chemicals）和日常食材的营养（nutrients），一般不会来自animal secretions（动物的分泌物）。像燕窝这样的“滋补品”，在英语里用tonic food或nourishing food表示。Tonic：对身体很好的补品，不是药，但是可以调理健康。Nourishing food：健康有营养的饮食。人们也会用wellness regimen或health regimen来表示。It is a long-term way (长期) of taking care of your body.Regimen：方案疗程，长期主义的滋补品。02. Other regimens 其他的滋补品（1）Donkey-hide gelatin——驴皮阿胶另一个让老外听了很崩溃的食材是阿胶。阿胶是用驴皮熬煮成的胶，英语中可以翻译为donkey-hide（兽皮）gelatin（胶质品）。驴皮在中医里有补血、养阴、止血的功效。对于像anemia（贫血）, fatigue（慢性疲劳）, or feeling depleted（精力耗尽）这样的状态，都是可以用阿胶来调理的。Anemia：贫血Fatigue：慢性疲劳Depleted：精力耗尽这是一种非常滋补元气的食材，it really helps you bring back the energy。（2）Sea cucumber——海参另一个要聊到的补品就是海参——sea cucumber。海参非常fascinating（神奇的），虽然看起来奇怪（weird），但是充满了胶原蛋白（collagen）、氨基酸（amino acids）和欧米伽-3脂肪酸（Omega-3s）。Collagen：胶原蛋白Amino acids：氨基酸Omega-3s：欧米伽-3脂肪酸Sea cucumber在中国是抗疲劳、抗衰老的高级食材。虽然被offered（推荐）了好多次，但是sea cucumber的texture（口感）还是让主播Maelle无法下口。It does not look very appealing (吸引人). 但是确实算得上是一种Super Food。03. What is Super Food? 什么是超级食物？Super Food（超级食物）是一种养生的生活方式（a health-preserving lifestyle），不仅仅是为了treating diseases（治疗疾病）。Super Food is the ingredients that is natural (天然的) and nutritious (有营养的). 这些食物营养密度非常高，而且富含抗氧化剂（antioxidants）、维生素（vitamins）和矿物质（minerals）。常见的Super Food有：Chia Seeds：奇亚籽Quinoa：藜麦Kale：羽衣甘蓝Turmeric：姜黄但是也有一些人认为，Superfood is like a marketing propaganda (营销策略), to make people incline (倾向于) to the more expensive food choice. 现在也有品牌推出superfood powder（超级食物速溶粉）或者superfood drinks（超级食物浓缩饮品）。不过很多Superfood里的微量元素可以从日常中更加常见和本土的食材里获取。比如：并不是一定要吃到巴西莓才能补充抗氧化剂，就像吃不到阿胶的时候吃红枣也可以补血养颜。所以，无论是让老外听到后有些错愕的中国稀有食材，还是西方文化中的各样超级食物，养生文化已经成为了现在人们关心的焦点。Sometimes the weirdest-sounding (听着奇怪的) foods can be the most nourishing (富含很高的营养成分)!欢迎在评论区留言：What is your favorite healthy food?你最喜欢的养生食物是什么？

Show notes at pharmacyjoe.com/episode1107 In this episode, I'll discuss what predicts critical care pharmacist intervention – patient acuity or medication regimen complexity?

Seasonal Wisdom or Regimen in Ayurveda is called Ritucharya. The concept of time & time cycles, especially season is critical, and so are the transition periods. Here is a part of a lecture as a podcast about the seasonal wisdom called ritucharya by Ayurveda Practitioner Gayathri Shylesh.

We explore the FDA's expansion of Wakix as the first non-scheduled treatment for pediatric cataplexy; a Taltz and Zepbound combo shows promise in skin clearance for patients with psoriasis and obesity; we also look at the frontier of mental health with synthetic psilocybin; there's phase 3 results from a potential new treatment for chronic inducible hives; and a long-acting HIV injection could be a game-changer for patients who struggle with the daily pill grind.  

Milliarden fließen in Panzer und Raketen, doch vor der wahren Bedrohung verschließt Europa die Augen: die fatale Abhängigkeit von Energieimporten aus Krisenregionen und erpresserischen Regierungen. Mehr als 90 Prozent von Europas Öl und Gas stammen aus dem Ausland – aus autoritären Regimen wie Russland und Katar oder den unberechenbaren USA unter Donald Trump. So entstehen doppelte Risiken: Europa macht sich erpressbar – und stärkt gleichzeitig autoritäre Regime. Doch trotz der bitteren Lektionen aus Putins Angriffskrieg und Trumps Erpressungspolitik halten Berlin und Brüssel an fossilen Geschäften fest und torpedieren gleichzeitig die Energiewende, die allein uns unabhängiger machen könnte. Denn Sicherheit ohne Energiewende ist eine Illusion.

Daniel lived with the discipline of a winner—he ran his race carefully and with purpose. What can we learn from his training regimen?Find out more about NewSpring Church in Wichita, Kansas, at ⁠newspring.org⁠.

702. In this episode, Kevin explores the idea of finding personal meaning in fitness, emphasizing the importance of enjoying what you do rather than adhering to rigid, objective standards. He encourages listeners to reflect on their own fitness goals as 2025 approaches, focusing on activities that engage and excite them, whether it's strength training, running, or another passion.Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Der lange Weg zur Demokratie und wieder zurück?!Parallel zur Entwicklung der Menschenrechte hat sich in der Moderne die Demokratie als Staatsform etabliert. Von der griechischen Antike über die Unabhängigkeitserklärung der USA und der Französischen Revolution begann ein langer, oft mühsamer Weg hin zu unterschiedlichen demokratischen Modellen. Kirche und Theologie hatten zu dieser Entwicklung von Anfang an unterschiedliche und oft ambivalente Haltungen. In Deutschland haben die Kirchen demokratische Entwicklungen lange Zeit ablehnend bzw. skeptisch beurteilt und erst im Nachhinein anerkannt. So stabil die Demokratie in Deutschland in den letzten Jahrzehnten erschien, so stark wächst weltweit der Druck auf demokratische Systeme. Inzwischen lebt die Mehrheit der Weltbevölkerung unter autokratischen Regimen, mit steigender Tendenz. Wie sollen Kirche und Theologie im Westen darauf reagieren?Weiterführende Links:https://www.v-dem.net/documents/60/V-dem-dr__2025_lowres.pdfhttps://www.chbeck.de/richter-demokratie/product/30917915https://www.soziopolis.de/gefuehlte-geschichte.htmlhttps://www.ekd.de/ekd_de/ds_doc/evangelische_kirche_und_freiheitliche_demokratie_1985.pdfhttps://open.spotify.com/episode/5V1MwxitSe3VjJoh4StzCs

I veckans huvudepisod pratar vi de omfattande demonstrationerna i Iran och regimens oerhört brutala svar. Vi diskuterar bakgrunden, sättet situationen har diskuterats på sociala medier och förhoppningarna framåt. I andra halvan snackar vi Donald Trumps mottagande av María Corina Machados fredspris, hans fortsatta hot att ta över Grönland samt planerna för hans ”fredsråd” i Gaza. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Tusentals demonstranter uppges ha dödats under protesterna i Iran de senaste veckorna. Gnistan tändes bland köpmännen i Teherans basarkvarter i december 2025 och sedan dess har befolkningen anslutit sig. Från att till en början handla om landets dåliga ekonomi är budskapet nu att styret ska falla. Det sker i en tid då regimen är ovanligt svag - och folkets tålamod är slut. Programledare: Linnéa Hjortstam. Med Emma Bouvin, Mellanösternkorrespondent på DN. Producent: Elinor Alhborn.

Regimen har slagit brutalt mot den nya protestvågen i Iran. Men kulturen kan inte tystas hör journalisterna Babak Parham och Natasha Azarmi. Lyssna på alla avsnitt i Sveriges Radios app. I sin P1 Dokumentär ”Hårdrocksrevolten i Iran” tecknar Ekot Radio Swedens reporter Babak Parham en bild av musik och kultur som motstånd. Han och P3 Nyheters reporter Natasha Azarmi gästar P1 Kultur för att prata vidare om kulturens roll i protesterna mot den islamiska regimen i Iran.REPORTAGE: JAFAR PANAHI OM ATT HYLLADE FILMEN ALDRIG BLIVIT AV UTAN IRANSKA REGIMENS FÖRTRYCKDen Guldpalmsbelönade iranska filmregissören Jafar Panahi har i ett upprop i The Guardian uppmanat omvärlden att övervaka vad som händer och hitta sätt för information att nå ut när regimen "använt sitt mest uppenbara verktyg för förtryck" genom att stänga ner internet och blockera kontakt med omvärlden.Hans egen film "Det var bara en olycka", som är Frankrikes Oscarsbidrag och spelades in i hemlighet, hade ironiskt nog aldrig gjorts om inte den iranska regimen hade försökt tysta Panahi genom att fängsla honom. Det berättade Jafar Panahi när P1 Kulturs Saman Bakhtiari träffade honom inför den svenska biopremiären i höstas.FRAMTIDENS ARTISTER OM FRAMTIDENS MUSIK – SAMTAL I STUDION MED P3 GULD-NOMINERADEPå fredag går P3 Guld av stapeln, och vi har samlat fyra av de sex nominerade i kategorin ”Framtidens artist” för ett samtal om att stå på tröskeln till något nytt och om framtidens musik. Isak Benjamin, Axel Ruby, Nathalia Aránguiz (Lover's skit) och Theodor Arvidsson Kylin (Sunnan) gästar P1 Kultur.Programledare: Eskil Krogh LarssonProducent: Felicia Frithiof

Protesterna i Iran skakar regimen, samtidigt som dödstalen fortsätter att stiga. Vad är det som avgör hur det slutar? Andreas Ericson diskuterar utvecklingen med Alireza Akhondi, riksdagsledamot för Centerpartiet, och Ardavan Khoshnood, docent och universitetslektor vid Lunds universitet.

Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radios app.

It's common practice for serious golfers nowadays, but in Tiger Woods' prime, it was rare to find golfers in the gym, and completely unique to Tiger to take it to the level of intensity he reached. As we approach his 50th birthday, Sam Weinman and Alex Myers—whose own fitness routine has greatly improved his golf game—look back on Tiger's fitness regimen and the advantages it gave him ... and how it might have hurt him. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Demokratie, Menschenwürde und Freiheit stehen weltweit unter Druck – von Kriegen, autoritären Regimen und rechtsextremen Bewegungen. Umso dringlicher stellt sich die Frage, wie politisch Religionsunterricht an Schulenund Kirche sein müssen, wenn es darum geht, Haltung zu zeigen und junge Menschen zu sensibilisieren. In dieser Folge sprechen wir mit Monika Bertram und Jan-Niklas Rabe darüber, wie Schule und Kirche gemeinsam für Demokratie und Menschenrechte eintreten können. Linksrpi Impulse Heft 2-26 hierEJHN Stellungnahme gegen Rassismus hierund Weitere Positionspapiere hierSchlau e.V., queere Bildungs- und Antidiskriminierungsarbeit,Infos hier

I en ny läcka med bilder på över 10 000 döda fångar, framkommer nu nya bevis mot den tidigare diktatorn Bashar al-Assads styre i Syrien. Det avslöjar UI:s tidning Utrikesmagasinet i dag i ett stort internationellt journalistiskt samarbete under namnet Damaskus-dossiern. Varför är de här bilderna viktiga? Och vad kan de få för konsekvenser framåt?Medverkande:Ola Westerberg, redaktör för UI:s tidning Utrikesmagasinet.Programledare och redaktör: Annica Ögren. Hosted on Acast. See acast.com/privacy for more information.

On Episode 96 of the VITAL HOOPS Podcast Divine speaks about growing up in the Bronx, linking up with dead prez, and his up coming solo album. “MALCOLM GARVEY HUEY”https://youtu.be/ALNF_DCg6VU?si=HiA05aQcljXNEMam“Back on my Regimen”https://youtu.be/1OlA1xjI0Wk?si=WrNbz7NU2hcX8nv8“Culture Shock”https://youtu.be/z8sUP0ODIVI?si=zUEJdzktt9EqoAgeBook Recommendation:“Soledad Brother: The Prison Letters of George Jackson”Health Tip:Get Your Supplements!GUERRILLA REPUBLIK:https://guerrillarepublik.orgBLACK POWER MEDIA:https://www.blackpowermedia.orgDivine RBGIG - https://www.instagram.com/divine7rbg/VITAL HOOPS:PayPal - https://www.paypal.me/fernandocardenasxb IG - https://www.instagram.com/vitalhoopspodcast/X - https://x.com/vitalhoopspod?s=21&t=85bjotFh3FNXUA1gF_Z7AAWeb - https://www.vitalhoops.netEmail - vitalhoopspodcast@gmail.comYouTube - https://youtube.com/playlist?list=PLgK7KurzJEEYVyyaCM-mVzosBvvbzTFKF&si=nhtVA5yDy-AKMtfVSpotify - https://open.spotify.com/show/4ESezb6SHaWuVLvT63iHjs?si=LtISLrO8S7Gqv2wfn4d22QApple Podcasts - https://podcasts.apple.com/fr/podcast/vital-hoops/id1615829205VITAL HOOPS is 4 THE KULTURE#vitalhoops #vitalhoopspodcast #blackpowermedia #340ms #guerrillarepublikcuba #liguepanafricaineumoja#internationalxb #divinerbg 

Fear of virologic failure is a major barrier to ensuring that people living with virally suppressed HIV are receiving the most optimal antiretroviral therapy (ART) regimen for them. Stream this Medical Minute to learn more about key guideline recommendations regarding ART switch and reassuring clinical data regarding efficacy, tolerability, and quality of life associated with switching a suppressive ART regimen. Topics covered include:Efficacy of switching to 2-drug oral ART: real-world evidenceReal-world analyses of virologic failure with switch to long-acting cabotegravir plus rilpivirinePatient selection to reduce risk of virologic failure with switch Regimen-specific switch considerationsPresenters:Dima Dandachi, MD, MPH, FIDSA, FACPAssociate Professor of MedicineDivision of Infectious DiseasesUniversity of MissouriMedical DirectorHIV Treatment and Prevention Program, MUHCMedical DirectorBoone County Public Health and Human ServicesColumbia, MissouriChloe Orkin, MBChB, FRCP, MDProfessor of Infection and InequitiesDean for Healthcare TransformationQueen Mary University of LondonFaculty of Medicine and DentistryHonorary Consultant PhysicianBarts Health NHS TrustLondon, United KingdomLink to full program and accompanying slides:https://bit.ly/3KPN0xbGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Este jueves se cumplen 50 años de la muerte del dictador Francisco Franco.Es un buen momento para analizar la España que quedó después de la dictadura, la España de la transición y el Régimen del 78. En cuanto a política internacional, Estados Unidos está concentrando tropas en el Caribe y está demostrando una clara hostilidad a los países que consideran contrarios a su política exterior, especialmente Venezuela, Cuba, Colombia y México. Con José Luís Carretero y Pedro García-Bilbao. Conduce Juan Carlos Barba. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

The FDA requests boxed warnings be removed from HRT product labels; Caplyta approved for MDD; Darzalex Faspro gains new indication; investigational MS treatment looks promising; trial investigates simplified HIV regimen.

Exercise. We all know it's important. We all know it offers benefits for both…

A New England Journal of Medicine study showed a novel chemotherapy regimen, trastuzumab deruxtecan combined with pertuzumab, outperformed the current standard in treating HER2-positive advanced breast cancer, demonstrating better efficacy and tolerability with fewer traditional chemotherapy-related side effects. A JAMA Oncology study by Uppsala University revealed a modest increase in breast cancer risk with hormonal contraceptive use among over two million Swedish women, emphasizing the need for balanced counseling regarding risks and benefits. The REPAIR trial in Denmark, published in the British Medical Journal, demonstrated that a short course of antibiotics significantly reduced clinically important wound complications after vaginal delivery in women with episiotomies or second-degree tears, highlighting its potential benefit in postpartum care.

Myth or fact: One form of fall prevention intervention is superior to all others.Do you know which intervention reigns supreme? In this episode we explore diverse therapies and a recent systematic review and meta-analysis.Myth or fact: Comparing running vs. weightlifting. Is there one single "best" training regimen for weight loss and mitigating cardiovascular disease? Dr. McGinn and Dr. Sagar compare the evidence and effectiveness of aerobic, resistance, and combined training.Studies: https://www.nejm.org/doi/full/10.1056/NEJMoa1616338 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0210292

What if the secret to scaling a successful franchise wasn't just about systems and sales but about mindset, discipline, and speaking a bold vision into existence?In this episode, Jeff Dudan, Founder and CEO of Homefront Brands and former founder of AdvantaClean, shares how scrappy beginnings and servant leadership shaped his journey from painting apartments in college to leading a multi-brand franchise platform projected to generate more than $100 million in sales this year. Jeff's story is a masterclass in resilience, clarity, and purpose-driven growth.He reveals how lessons from athletics such as consistency, coaching, and repetition translate directly into franchise success, and why he believes every leader should train like a “business athlete.” You'll hear how he scaled AdvantaClean to 220+ locations, the mindset shift behind his Homefront Brands platform, and the one exercise that helps leaders communicate their vision so powerfully, people can't help but follow it.Jeff also dives into the power of relational leadership, how trust, empathy, and specificity create unbreakable franchise systems and why great founders don't just manage transactions; they build movements. So, whether you're an emerging brand or a seasoned franchisor, this conversation will challenge how you lead, coach, and grow.Connect with Jeff:Homefront Brands: https://homefrontbrands.comLinkedIn: https://www.linkedin.com/in/jeffdudan/Instagram: https://www.instagram.com/jeffdudan/Podcast: Unemployable with Jeff Dudan Book: Discernment: The Business Athlete's Regimen for a Great Life Through Better Decisions (Free copy via Linktree on Instagram)Watch: Jeff's Undercover Boss episode (free Vimeo link available in his LinkedIn video carousel)Episode Highlights:From scrappy beginnings to national franchise growthThe story behind building and selling AdvantaCleanHow Hurricane Andrew changed Jeff's path to franchisingServant leadership vs. transactional leadershipWhy values-based hiring is the cornerstone of great brandsThe “business athlete” mindset for franchise successBuilding Homefront Brands and scaling across multiple verticalsHow to speak a bold and powerful future into existenceThe primacy-recency principle for leadership impactBalancing empathy, accountability, and outcomesWhy specificity drives consistency in franchise systemsLessons from selling to private equity and scaling againConnect with Tracy Personal LinkedIn: https://www.linkedin.com/in/tracy-panase/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale JBF Franchise System - https://jbfsalefranchise.com/ Email: podcast@jbfsale.com Connect with Shannon Personal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale Website - https://shineexecutivecoaching.com/ Email - shannon@shineexecutivecoaching.com

Patrick and Rob go over what he does in the gym -- spoiler: he works harder than most of us -- and review the Bank of Utah Championship at Black Desert. Sponsored by Goldenwest Credit Union. 

Dr. Geoff Dow, CEO of 60 Degrees Pharmaceuticals and former malaria drug developer at Walter Reed, joins the Tick Boot Camp Podcast to unpack the science and strategy behind treating babesiosis. Drawing parallels to malaria, Dow explains why tafenoquine (brand: Arakoda), FDA-approved for malaria prevention, is being studied for Babesia, how coinfections (Borrelia, Bartonella) complicate care, and why chronic illness needs a different clinical approach. He previews an upcoming Mount Sinai trial for chronic babesiosis focused on fatigue outcomes and discusses real-world diagnostics using FDA-approved blood donor screening plus PCRs from Galaxy Diagnostics and Mayo Clinic. The conversation also touches on prophylaxis concepts, immune dysregulation, and building a clearer path from anecdote to evidence for the tick-borne disease community. Guest Geoff Dow, BSc, MBA, PhD CEO & Board Member, 60 Degrees Pharmaceuticals Background: Biotechnology (Perth, Australia), PhD in malaria drug discovery, decade at Walter Reed Army Institute of Research, MBA in the U.S. Leads clinical programs exploring tafenoquine for babesiosis. Key Topics & Takeaways Malaria ↔ Babesiosis Parallels: Both are red-blood-cell parasites; acute symptoms driven by red cell destruction. Similar drug targets justify testing some anti-malarials against Babesia. Why Tafenoquine (Arakoda): An 8-aminoquinoline that induces oxidative stress in RBCs; distinct mechanism from atovaquone + azithromycin combo (current standard for acute babesiosis), potentially useful for resistance management. Chronic vs. Acute Disease: Acute babesiosis in immunocompetent patients often responds to standard care; chronic illness remains under-defined and underserved. Coinfections Are Common: Many chronically ill patients present with Borrelia, Bartonella, and Babesia together; diagnostics and treatment need to acknowledge polymicrobial reality. Upcoming Clinical Trial (Mount Sinai): Population: Chronic babesiosis with disabling fatigue, plus Babesia symptoms (e.g., air hunger, anemia) and lab evidence in the last 12 months. Regimen: 4-day loading dose then 200 mg weekly of tafenoquine for 3 months. Outcomes: Patient-reported fatigue (quality-of-life) + monthly molecular testing (FDA blood donor test, Galaxy Diagnostics PCR, Mayo Clinic PCR) during treatment and 3 months post-therapy. Goals: Demonstrate symptom improvement, assess eradication signals, and validate accessible diagnostics against an FDA-accepted assay. Prophylaxis & Post-Exposure Ideas: Animal data suggest short-course tafenoquine can eradicate early Babesia; human prophylaxis trials face feasibility and regulatory hurdles. Diagnostics Gap: Need for standardized, sensitive tools to define chronic babesiosis and track response. This trial also serves as a real-world diagnostic comparison. Immune Dysregulation & IACI: Overlap among long COVID, ME/CFS, post-treatment Lyme—shared theme of immune dysregulation with possible persistent antigen stimulation. Safety Notes: G6PD deficiency is relevant to 8-aminoquinolines; established safety database exists for malaria prevention dosing—critical as studies expand to babesiosis. Notable Quotes “You've got to put some lines in the sand—run the trial, collect data, and move the field forward.” “The best we can do for chronic disease starts with defining it—and validating the diagnostics we use to track it.” “8-aminoquinolines offer a different mechanism than current babesiosis standards—key for resistance and combinations.” Resources Mentioned Arakoda (tafenoquine): FDA-approved for malaria prevention; under study for babesiosis. Diagnostics: FDA-approved Babesia blood donor screen; Galaxy Diagnostics PCR; Mayo Clinic PCR. Organizations & Events: ILADS, Global Lyme Alliance, tick-borne disease conferences. Research Partners: Mount Sinai (NYC), Tulane University (Bartonella/Borrelia collaboration). Who Should Listen Patients with chronic Lyme or chronic babesiosis symptoms (fatigue, air hunger, anemia) Clinicians seeking updates on Babesia treatment research and diagnostics Caregivers and advocates tracking IACI and immune dysregulation science Researchers exploring antimalarial repurposing for tick-borne diseases Call to Action Subscribe to Tick Boot Camp and share this episode with someone navigating chronic tick-borne illness.

In our first episode of the "Skincare Through the Ages" series sponsored by Neutrogena, Drs Heather Woolery-Lloyd and Peter Lio guide us through the basics of any regimen, namely cleansers, moisturizers, and sunscreen. To watch this an other episodes, be sure to check out our YouTube page A big thank you to our sponsor Neutrogena® To learn more about the products discussed in this episode, please visit: Dedicated to Dermatology Professionals | NeutrogenaMD® Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

Please visit answersincme.com/UDT860 to participate, download slides and supporting materials, complete the post test, and obtain credit. In this activity, an expert in gynecologic oncology discusses primary chemoimmunotherapy regimens in advanced endometrial cancer. Upon completion of this activity, participants should be better able to: Apply biomarker testing results to guide initial treatment decisions in advanced endometrial cancer; Select the optimal therapy for a given patient with endometrial cancer, based on the latest evidence; Design patient-centered, multidisciplinary care plans that support treatment continuity and patient survivorship.

Franchising works when franchisees are at the center. In this Franchise Friday, I sit down with Homefront Brands' Chief Legal Officer to talk FDDs, legal guardrails, and the real reasons some owners scale while others stall. We cover the traits of top performers (intuition, smarts, grit), the biggest misconception (“it's easy”), why private equity is moving to the franchisee side, and how culture and values beat shortcuts. If you're on the fence, ask yourself one question: Do you trust who you're going into business with? Learn more at HomefrontBrands.com. Grab my book Discernment: The Business Athlete's Regimen for a Great Life Through Better Decisions to make your next move with confidence. FREE COPY of Jeff's Book DISCERNMENTFind out more About Jeff Dudan www.jeffdudan.com

Franchising works when franchisees are at the center. In this Franchise Friday, I sit down with Homefront Brands' Chief Legal Officer to talk FDDs, legal guardrails, and the real reasons some owners scale while others stall. We cover the traits of top performers (intuition, smarts, grit), the biggest misconception (“it's easy”), why private equity is moving to the franchisee side, and how culture and values beat shortcuts. If you're on the fence, ask yourself one question: Do you trust who you're going into business with? Learn more at HomefrontBrands.com. Grab my book Discernment: The Business Athlete's Regimen for a Great Life Through Better Decisions to make your next move with confidence. FREE COPY of Jeff's Book DISCERNMENTFind out more About Jeff Dudan www.jeffdudan.com

My Next Fitness Steps (Sept. 15th beginning a new training regimen).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totally optional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, JapanBelt Grade: 2 DanAs a Competitor: 2 Years @ Local Dojo in USA, 7 Years @ Keio Mita Karate ClubAs a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKuStyle of Coaching: The Fusion of Simple Concept and Logical Breakdown").Zoom Group Lessons:https://karateintokyo.com/Zoom Private Lessons:https://karateintokyo.com/online-training/Video Courses:https://courses.thekarateuniversity.org/Face-to-Face Lesson in Tokyo:https://karateintokyo.com/training-session/NAT HEARNwww.youtube.com/@nathearnMy Flexibility Program: nathearn.com/products/full-flexibility-training-programmeFINISHING THE FOLLOWING PROGRAM:“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this conversation, professional cyclist Quinn Simmons shares insights into his training philosophy, recovery strategies, and nutrition practices. He discusses the importance of consistent training, the role of altitude in performance, and his approach to strength training. Quinn emphasizes the need for hard work and dedication in cycling, as well as the mental aspects of high-intensity workouts. He also reflects on his personal experiences and the adjustments he has made to optimize his performance on the bike.Thanks, Quinn! Find him on IG here:https://www.instagram.com/skin.quimmons/Chapters:00:00 - Introduction & Quinn's Background01:16 - Training Philosophy: Fatigue Resistance & Recovery03:17 - Fueling Strategy: 120+ Grams Carbs Per Hour04:52 - Food Tracking & Weight Management08:15 - Signature Training Session: 4.5 Hour Endurance + 30/30s09:32 - Low Cadence Training: 10-Minute Intervals at 50 RPM12:44 - Strength Training: Why Quinn Stopped Lifting Weights14:01 - Race Simulation: 5x6 Minutes into Fat Max Training16:22 - VO2 Max Sessions: Going Until You Fall Off the Bike20:28 - Training Periodization & Peak Management21:15 - What's Underrated: Just Do the Work (28-30 Hours/Week)24:02 - Training in America vs Europe: Why Quinn Stays Home27:22 - Scooter Training: High-Speed Race Simulation29:07 - Zone 2 Power: 280-290 Watts vs Lower Intensities33:24 - What Doesn't Work: Low Carb, Fasted Rides, Extra Supplements35:33 - Finding Your Limit: Going Over & Recovering38:03 - Pre-Training Breakfast: 1,450 Calories & Corn Flakes39:30 - Closing Thoughts & World Tour Rider FriendlinessJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Show notes at pharmacyjoe.com/episode1054. In this episode, I'll discuss the optimal dosing regimen for meropenem and piperacillin/tazobactam in critically ill patients receiving continuous renal replacement therapy. The post 1054: What is the optimal meropenem and piperacillin/tazobactam dosing regimen for critically ill patients receiving continuous renal replacement therapy? appeared first on Pharmacy Joe.

Tune in to learn how the recent FDA approval of lenacapavir (LEN) for PreP integrates into the current field of HIV prevention. Listen on the go or follow along with our expert-curated slides. Topics covered include: The current landscape of PrEPFDA approval of lenacapavirPhase III efficacy and safety data for lenacapavirRecommendations and perspectives on the future of PrEPPresenters:Colleen F. Kelley, MD, MPHProfessor of MedicineDivision of Infectious DiseasesDepartment of MedicineCo-Director, Emory Center for AIDS ResearchAssociated Dean for Research, Emory at GradyEmory University School of MedicineAtlanta, GeorgiaRaphael J. Landovitz, MD, MScProfessor of MedicineChief, Division of Infectious DiseasesAssociate Vice Chair for Clinical ResearchDepartment of MedicineDavid Geffen School of MedicineUniversity of California, Los AngelesDirector, UCLA Center for Clinical AIDS Research & Education (CARE)Director, Center for HIV Identification, Prevention, and Treatment Services (CHIPTS)Los Angeles, CaliforniaLink to full program: https://bit.ly/4m8RaOg

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "Donanemab's New Dosing Regimen: Lowering ARIA Risk in Alzheimer's Care" John Sims, MD, head of medical development for donanemab at Eli Lilly and Company, joins NeurologyLive to discuss the recently updated label for donanemab (Kisulna), an anti-amyloid Alzheimer disease (AD) therapy. Sims breaks down the key safety data from the TRAILBLAZER-ALZ-6 study (NCT05738486) that led to a newly approved titration-based dosing regimen aimed at minimizing ARIA risk. He outlines considerations for clinicians treating patients with early-stage AD, including genotype-based stratification, ARIA severity patterns, and implications for prescribing and patient counseling. Furthermore, Sims also shares takeaways about donanemab's clinical impact and how the results may shape the future of anti-amyloid therapy development and AD care. Looking for more dementia and Alzheimer disease discussion? Check out the NeurologyLive® Dementia and Alzheimer disease clinical focus page. Episode Breakdown: 1:00 – Overview of the new donanemab dosing regimen and its goal to reduce ARIA risk 2:30 – Rationale behind the four different dosing strategies tested in Trailblazer-ALZ-6 6:00 – What clinicians should know about patient risk and genotype testing 8:00 – Neurology News Minute 10:10 – Clinical implications of the updated label, including risk-benefit conversations 13:45 – Surprising results from the trial, particularly for APOE4 homozygous patients The stories featured in this week's Neurology News Minute, which will give you quick updates on the following developments in neurology, are further detailed here: Orexin-Targeting Agent TAK-861 Meets All End Points in Phase 3 FirstLight and RadiantLight Studies FDA Shuts Down Sarepta's Distribution of Gene Therapy Elevidys Following Patient Deaths AD109 Meets End Points in Phase 3 LunAIRo Trial, Eyeing FDA Submission for Obstructive Sleep Apnea Thanks for listening to the NeurologyLive® Mind Moments® podcast. To support the show, be sure to rate, review, and subscribe wherever you listen to podcasts. For more neurology news and expert-driven content, visit neurologylive.com.

Kinas generation Z kommer att forma världen med sina livsval. De växer upp i ett land som är en självklar supermakt. Men likt den amerikanska drömmen så krackelerar även den kinesiska. En oroväckande trend kan bli ”existentiell” för regimens planer på dominans.

In this episode, Brendan Housler and Landry Bobo break down the training techniques of pro cyclist Jonas Abrahamsen. They explore various training methods including LT1 training, threshold workouts, and heat training, discussing how these can be applied to amateur cyclists. The conversation emphasizes the importance of adapting training to individual needs and the potential benefits of high-volume training.Chapters:00:00 Welcome and Introduction to Jonas Abrahamsen01:47 Understanding LT1 Training03:44 Exploring Threshold Training07:09 Heat Training Techniques10:11 Massive Training Hours: A Contrast11:17 Applying Pro Training to AmateursJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Thanks to our Partners, NAPA Auto Care and NAPA TRACS Recorded at the TST Big Event, John Anello passionately advocates for holistic health and nutrition, drawing from personal experiences and research. He shares practical tips on balanced eating, the power of natural, unprocessed foods like homemade beet juice, and the benefits of exercise and lifestyle choices for longevity and disease prevention. The conversation sheds light on common health challenges in the automotive industry and encourages listeners to take charge of their well-being through regular health monitoring, proactive self-care, and informed dietary decisions. Show Notes Watch Full Video Episode TST Big Event 2025: https://www.tstseminars.org/ Introduction (00:00:00) John's Background and Early Health Observations (00:01:56) COVID-19 as a Catalyst for Health Focus (00:05:56) Observations in Automotive Shops (00:07:43) Proactive Health Diagnostics (00:09:25) Body Aging, Stress, and Diet Fundamentals (00:13:34) Moderation and Understanding Nutrition (00:15:01) Cholesterol, Brain Health, and Immune Chicken Recipe (00:16:26) Supplements, Sunlight, and Exercise (00:24:12) Medication, Longevity, and Statins (00:26:26) Meal Prep, Containers, and Italian Diet (00:29:01) Sugar, Diabetes, and Electric Food (00:30:47) Discipline, Regimen, and Sleep (00:35:51) Organic Food, Farming Practices, and Minerals (00:38:01) Detoxing, Chemical Exposure, and Testing (00:41:01) Doctors, Pharmaceuticals, and Personal Choice (00:42:58) Dental Health and Natural Remedies (00:43:52) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 Subscribe on YouTube: https://www.youtube.com/carmcapriotto Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ Follow on Instagram:

Send us a textIf hiring feels like a time-sucking maze and you're tired of putting out fires caused by the wrong fit, this episode is for you. I sat down with David Camacho, talent strategist at Regimen and founder of Total Talent Source, to explore how digital agency owners can simplify hiring, reclaim bandwidth, and create better outcomes with AI-powered tools and human-first frameworks.David doesn't just talk about systems — he's built and led them. With thousands of hires under his belt, he brings a rare blend of recruiting experience, strategic insight, and AI integration that agency owners need right now.We discuss how to use AI for agency owners to accelerate—not complicate—your processes. Whether you're scaling your team, burned out from being the bottleneck, or curious about what to delegate first, this conversation brings clarity, practicality, and forward-thinking solutions to the hiring process.Books MentionedDaily Rituals by Mason CurreyWant to connect with David? Reach out to him directly on LinkedIn or email him at david@totaltalentsource.com. He's currently serving clients through Regimen, where he helps leaders implement AI-backed hiring systems that actually work.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Sir John Harington is known for many things. Poetry. Banishment. His propensity for writing smut. And, it turns out, he invented the first flush toilet. -- Connect: www.privy-cast.com Social and Contact Links: linktr.ee/privycast Follow Hunter -- Give Thanks, Give Back: Wounded Warrior Project Living Water International -- Music:  Intro and Outro Derived from: "Barroom Ballet" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ - Transition Music: "Roast Beef of Old England" by The US Marine Corps Band Accessed via YouTube free music library. Check out The US Marine Corps Band YouTube Channel: https://www.youtube.com/@usmarineband -- Privy is proud to be hosted by Podbean. Looking to start a podcast? Learn more at: https://www.podbean.com/Privycast -- Sources: https://en.wikipedia.org/wiki/Flush_toilet https://www.history.com/articles/who-invented-the-flush-toilet https://www.historic-uk.com/CultureUK/The-Throne-of-Sir-John-Harrington/ https://en.wikipedia.org/wiki/Isabella_Markham https://en.wikipedia.org/wiki/Regimen_sanitatis_Salernitanum

What would a comprehensive and rigorous regimen of Torah study look like? Suppose someone wants to really become a Torah maestro. What would be a fitting schedule of course work for them to become a well-rounded Torah scholar? Torah is the antidote to the evil inclination. How much Torah and how many Torah domains and […]

What would a comprehensive and rigorous regimen of Torah study look like? Suppose someone wants to really become a Torah maestro. What would be a fitting schedule of course work for them to become a well-rounded Torah scholar? Torah is the antidote to the evil inclination. How much Torah and how many Torah domains and disciplines must the person be immersed in in order to have the antidote fully administered? In this very interesting and different sort of podcast, we learn the principles of the two types of Talmud study.– – – – – – – – – – – – – – – – – – – – – –DONATE: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!– – – – – – – – – – – – – – – – – – – – – –Email me with questions, comments, and feedback: rabbiwolbe@gmail.com– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to my Newsletterrabbiwolbe.com/newsletter– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to Rabbi Yaakov Wolbe's PodcastsThe Parsha PodcastThe Jewish History PodcastThe Mitzvah Podcast This Jewish LifeThe Ethics PodcastTORAH 101 ★ Support this podcast ★

Do you like to work out in a very systematic manner? Or do you prefer to make it up on the fly based on how you are feeling and what looks “good?” How much protein should a Lifetime Athlete consume? Are saunas and cold plunges all they are cracked up to be? These questions are answered in detail in Episode…

In this episode of Ask Rach, Rachel answers listener questions, offering advice on dealing with challenging family dynamics and providing a detailed insight into her current fitness regime.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:59 Listener Question02:31 Dealing with a Difficult Daughter05:33 Parental Boundaries and Tough Love20:38 Listener Question22:08 Fitness Routine Overview22:56 Adjusting Workouts to Menstrual Cycle24:04 Personal Trainer Experiences25:13 Gym and Home Workout Preferences27:42 Group Classes and Cardio30:34 Family Fitness and Lifestyle31:50 Consistency and Progress in Workouts34:24 Practical Workout Tips38:17 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Startup CPG Podcast, Daniel Scharff sits down with Luke Montgomery-Smith, co-founder of Plink!, and Tyshawn Bryant, founder of Green Regimen, to unpack their incredible journeys through GNC's Next Big Thing competition. From the initial application process to standing on shelves nationwide, Luke and Tyshawn share what it took to win, what they learned working with a major retailer, and how they've continued to grow post-launch.Hear how Plink! scaled from Vermont startup to national hydration contender, and how Green Regimen broke through with plant-based protein in GNC's evolving wellness space. Whether it's walking into GNC stores to personally connect with staff or mastering the retail pitch, this episode is packed with insights for any CPG founder looking to take their brand to the next level.Don't miss this behind-the-scenes look at how hustle, strategy, and timing can lead to big wins.Thinking of applying to the next GNC Next Big Thing?Apply to GNC x Startup CPG NEXT BIG THING, deadline of 4/30: https://bit.ly/gncnextbigthingListen in as they share about:Luke Montgomery-Smith (Plink!)Applying to GNC's Next Big ThingThe Expo West ConnectionPitching at GNC HQWhat It Takes to Win as a StartupFrom End Cap to Permanent Shelf PlacementBuilding Relationships with GNC Store StaffThe Power of Strategic Retail PartnershipsFundraising Momentum After the WinTyshawn Bryant (Green Regimen)Why he Almost Didn't ApplyUnderstanding the New GNCCreating a Standout Submission VideoThe Surprise Win for All FinalistsHow to Make the Most of a Retail TestIn-Store Demos and Customer EducationAdapting to Different Customer SegmentsEpisode Links:Website: https://greenregimen.com/ LinkedIn: https://www.linkedin.com/in/greenregimen/Website: https://drinkplink.com/LinkedIn: https://www.linkedin.com/in/lukejms/ Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (20K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics

My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body's organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut. Topics include the flu shot, whether handwashing truly prevents illness transmission, and treatments for long COVID and mold toxicity. We review the efficacy of N-acetylcysteine (NAC), the power of hydrotherapy for combating infections, and strategies for improving sleep and overall health. Additionally, we discuss air quality. This episode provides actionable, science-based tools for preventing and treating infectious illnesses. Read the full show notes for this episode at hubermanlab.com. Sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Dr. Roger Seheult 00:02:16 Avoiding Sickness, Immune System, Tool: Pillars of Health, NEWSTART 00:08:03 Sponsors: Joovv & Eight Sleep 00:10:46 Sunlight, Mitochondria, Tool: Infrared Light & Melatonin 00:19:09 Melatonin Antioxidant, Reactive Oxygen Species (ROS)/Free Radicals 00:26:38 Infrared Light, Green Spaces, Health & Mortality 00:31:35 Infrared Light, Mitochondrial Dysfunction, Disease 00:38:46 Sunlight & Cancer Risk?, Tools: UV Light, Clothing & Sunlight Exposure 00:41:01 Sponsors: AG1 & LMNT 00:43:32 Sunlight, Incidence of Influenza or COVID 00:48:41 Tools: Sunlight Exposure Duration, Winter Months 00:55:18 Infrared Lamps?, Winter Sunlight Exposure; Obesity & Metabolic Dysfunction 00:59:48 Cloudy Days; Sunlight, Primitive Therapy, Hospitals 01:11:33 Sponsor: Function 01:13:21 Artificial Lights, Hospitals & Light Therapy?, ICU Psychosis 01:22:16 Sleep & Darkness, Tools: Eye Mask, Bathroom Navigation; Meals & Light 01:28:27 Influenza, Flu Shots, Swiss Cheese Model; Flu Shot Risks? 01:38:13 Masks?, Flu; Handwashing 01:42:16 Sponsor: Our Place 01:43:57 Water, Sodium; Innate Immune System, Fever & Hydrotherapy 01:53:46 Fever, Heat Hydrotherapy, Interferon & Immune System 01:58:25 Cold Hydrotherapy, Vasoconstriction & White Blood Cells 02:09:56 N-Acetyl Cysteine (NAC), Glutathione, White Clots, Flu, Covid 02:19:28 Tool: NAC Dose & Regimen; Mucous, Flu Symptoms 02:25:25 Zinc Supplementation, Copper; Exogenous Interferon 02:28:40 Eucalyptus Oil, Inhalation 02:32:22 Air, Smoking, Vaping, Nicotine Gum 02:36:49 Fresh Air, Forest Bathing, Tool: Go Outdoors 02:40:09 Nature vs Inside Environments, Dark Days/Bright Nights Problem 02:52:38 Long COVID, Mitochondrial Dysfunction, Intermittent Fasting, Sunlight 03:00:43 Covid & Varied Severity, Smell Loss Recovery 03:05:04 Mold Toxicity, Lungs, Germ vs Terrain Theory, Immunocompromised 03:11:46 Trust, Spirituality, Community, Faith; Forgiveness 03:19:46 Hospital Admission, Tool: Asking Questions 03:25:42 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as well as peptides that increase growth hormone, improve REM sleep, and enhance cognitive function. We also cover testosterone therapy, NAD, NMN, and NR supplementation, methylene blue for mitochondrial health, stem cell therapies, and supplements such as CoEnzyme Q10 and methylated B vitamins. Additionally, we discuss effective dosages, sourcing, safety considerations, and the importance of working with knowledgeable physicians. Whether you're currently using peptides or exogenous hormones, or simply curious about their potential benefits and risks, this episode provides the scientific rationale behind how peptides function, their potential to enhance mental and physical health, and how they can optimize performance. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Dr. Craig Koniver 00:04:52 Sponsors: Joovv & BetterHelp 00:07:40 What is a Peptide? 00:09:37 GLP-1 Agonists, Semaglutide Weight Loss, Brain Health 00:15:49 GLP-1 Microdoses, Muscle Loss; Inflammation 00:18:43 BPC-157, Inflammation 00:23:27 BPC-157, Injection & Oral Forms; Injury Repair 00:28:43 Sourcing, Anabolic Steroids, Testosterone 00:34:48 Black & Gray Market, Compounding Pharmacies, Purity 00:38:20 Sponsor: AG1 00:39:51 Partnering with a Physician, LPS 00:43:00 BPC-157, Pentadeca Arginate (PDA); Side Effects & Doses 00:46:35 Ipamorelin, GHRP-6, Sleep, Appetite; Tool: Sleep & Growth Hormone 00:54:17 Tesamorelin, Sermorelin, CJC-1295; Stacking Peptides 00:58:45 Sponsor: Function & Eight Sleep 01:01:54 Coenzyme Q10 (CoQ10), Mitochondrial Health 01:05:16 Prescriptions, Physicians & Trust 01:14:09 Agency in Your Health 01:17:13 MK-677, Appetite 01:19:32 Hexarelin; Growth Hormone Secretagogues Dosing 01:21:10 Methylated B Vitamins, Homocysteine 01:24:47 Peptides for Sleep, Pinealon, Epitalon 01:31:03 Glycine, Liver Detoxification; Dosage 01:37:19 GLP-1, Compounding Pharmacies 01:39:03 Stem Cell Therapy, PRP 01:41:18 Thymosin Alpha-1, Cerebrolysin & Brain Health 01:44:17 Peptides for Cognitive Function, Methylene Blue, Doses 01:50:20 Covid, NAD Infusion, NMN & NR Supplements 01:57:13 Nutritional Deficiencies; NAD Dose & Regimen, NMN & NR 02:07:53 PT-141, Vyleesi, Libido; Nausea 02:10:57 FDA Approval & Removal, Pharmaceutical Companies 02:20:17 Positivity, Mindset & Health 02:26:23 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures