Podcasts about Regimen

Do you like to work out in a very systematic manner? Or do you prefer to make it up on the fly based on how you are feeling and what looks “good?” How much protein should a Lifetime Athlete consume? Are saunas and cold plunges all they are cracked up to be? These questions are answered in detail in Episode…

Proper Triangle Posture, String Expiration, Learning the Feel & Non-Wood UkesVideo Podcast: https://forum.ukuleleunderground.com/threads/structured-practice-r%C3%A9sum%C3%A9-remixes-regimens-the-uu-podcast-163.169033/How do you know when to move on to next lesson? How do you structure a Proper Practice Résumé Regimen? The guys start this week's Podcast by giving some feedback to a "Drunken Gymnast". They explain why it's important to have proper form, and why you should move on even if you haven't "Perfected" a song or technique. Aldrine explains how he would allocate time in a Practice Session and what makes something "Practice" vs "Playing". When a UU Member asks if strings can "Expire", the UU crew disagrees with each other on how long strings can last in the packaging. Another viewer brings up learning Ohta-San's arrangements which leads the team to talk about why you can't learn the "Feel" of a song from written annotation. The Podcast is topped off with the topic of non-wood Ukuleles.

In this episode of Ask Rach, Rachel answers listener questions, offering advice on dealing with challenging family dynamics and providing a detailed insight into her current fitness regime.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:59 Listener Question02:31 Dealing with a Difficult Daughter05:33 Parental Boundaries and Tough Love20:38 Listener Question22:08 Fitness Routine Overview22:56 Adjusting Workouts to Menstrual Cycle24:04 Personal Trainer Experiences25:13 Gym and Home Workout Preferences27:42 Group Classes and Cardio30:34 Family Fitness and Lifestyle31:50 Consistency and Progress in Workouts34:24 Practical Workout Tips38:17 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Startup CPG Podcast, Daniel Scharff sits down with Luke Montgomery-Smith, co-founder of Plink!, and Tyshawn Bryant, founder of Green Regimen, to unpack their incredible journeys through GNC's Next Big Thing competition. From the initial application process to standing on shelves nationwide, Luke and Tyshawn share what it took to win, what they learned working with a major retailer, and how they've continued to grow post-launch.Hear how Plink! scaled from Vermont startup to national hydration contender, and how Green Regimen broke through with plant-based protein in GNC's evolving wellness space. Whether it's walking into GNC stores to personally connect with staff or mastering the retail pitch, this episode is packed with insights for any CPG founder looking to take their brand to the next level.Don't miss this behind-the-scenes look at how hustle, strategy, and timing can lead to big wins.Thinking of applying to the next GNC Next Big Thing?Apply to GNC x Startup CPG NEXT BIG THING, deadline of 4/30: https://bit.ly/gncnextbigthingListen in as they share about:Luke Montgomery-Smith (Plink!)Applying to GNC's Next Big ThingThe Expo West ConnectionPitching at GNC HQWhat It Takes to Win as a StartupFrom End Cap to Permanent Shelf PlacementBuilding Relationships with GNC Store StaffThe Power of Strategic Retail PartnershipsFundraising Momentum After the WinTyshawn Bryant (Green Regimen)Why he Almost Didn't ApplyUnderstanding the New GNCCreating a Standout Submission VideoThe Surprise Win for All FinalistsHow to Make the Most of a Retail TestIn-Store Demos and Customer EducationAdapting to Different Customer SegmentsEpisode Links:Website: https://greenregimen.com/ LinkedIn: https://www.linkedin.com/in/greenregimen/Website: https://drinkplink.com/LinkedIn: https://www.linkedin.com/in/lukejms/ Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (20K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics

Sipping Tea

Is Bryan Johnson's anti-aging regimen the ultimate blueprint for health, or just another one-size-fits-all approach? In this episode, Joe Cohen breaks down Johnson's protocol, highlighting what works, what doesn't, and why personalization is key.Joe shares his own experiences and expert insights to help you optimize your health on your own terms.- Discover the pros and cons of Bryan Johnson's approach- Why personalization matters more than a strict regimen- The best practices for sleep, nutrition, and longevityJoin us for a deep dive into the science behind health optimization!- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(00:20) - Brian Johnson's Blueprint: An Overview(00:48) - Personalization in Health Protocols(01:04) - Sleep and Eating Habits(03:31) - Critique of Calorie Restriction(05:10) - Protein Intake and Muscle Building(08:20) - Skepticism on Brian Johnson's Regimen(15:50) - Supplement Analysis: Ingredients and Dosages(25:31) - Joe's Personal Supplement Routine(28:21) - Blueprint Product Reviews(32:43) - Evaluating Niacin and B Vitamins(34:21) - Zinc, Selenium, and Genetic Predispositions(35:21) - Personal Dosage Preferences(37:03) - Critique of Supplement Formulas(37:42) - Advanced Supplements and Personal Experiences(54:50) - Dietary Choices and Sensitivities(57:29) - Exercise and Lifestyle Recommendations

Americānī Houthiānōs oppugnant Praeses Americānus nautīs imperāvit ut crebrīs tēlīs impetum facerent in Iemen, unde Houthiānī latrōnēs suīs tēlīs innocentēs mercātōrēs nāvēsque onerāriās oppugnāre solent. Magistrātūs Americānī nēgant sē ita levem impetum facere, ut Houthiānōs monēre dēhortārīve videantur, sed vim potius ingentem exitiālemque in illōs esse illātūrōs, donec illī aut commerciō oppugnandō dēsistant aut omnī aggrediendī facultāte prīventur. Vicechalīpha occīsus Iraquiānī et Kurdī et Americānī mīlitēs coniunctīs vīribus impetum fēcērunt in conjūrātōs latrōnēs, quī sē Chalīfātum Islamicum appellant, et Abu Khadijam, quī vicechalīpha erat et in perīculōsissimōrum hominum numerō habēbātur, interfēcērunt, atque uxōrem ēius comprehendērunt. Lēgātus Africae Merīdiōnālis expulsus Ebrahim Rasool, lēgātus Africae Merīdiōnālis, quippe quī praesidem Americānum calumniātus esset, a magistrātibus Americānīs expulsus est ut persōna nōn grāta. Nam grātia inter Americam et Africam Merīdiōnālem iam dēminuēbātur, prīmum, quod Africānī Merīdiōnālēs novam lēgem tulērunt quā magistrātibus licēret praedia cīvibus dēmere sine compēnsātiōne, quod vix congruere et cohaerēre cum normīs iūris rērum vidērētur; deinde, quod Israelītās, quī post impetūs in sē abhinc duōbus annīs factōs bellum in Hamas, gregem Palaestīnōrum latrōnum terrōrem īnferentium, gerunt, Africānī Merīdiōnālēs coram Iūdicibus Omnium Gentium accūsāvērunt gentis Palaestīnae excīdendae. Praedōnēs dēportātī Quamquam Jacobus Boasberg iudex cōnātus est prohibēre nē magistrātūs Americānī, sub lege saeculō duodēvīcēsimō in aliēnōs praedōnēs lātā, aliēnigenās vinculīs publicīs onerātōs deportārent, nihilōminus eōdem tempore duo aeroplāna praedōnum plēna et ab Americā iam profecta atque extrā diciōnem Americānam Salvātōriae appropinquābant. Itaque Nayib Bukēle, praeses Salvātōriānōrum, nūntiāvit ducentōs duodēquadrāgintā grassātōrēs Venetiōlānōs, quī sub commūnī nōmine “trāminis Araguae” ad scelera committenda essent coniūrātī, in suam diciōnem receptōs esse atque ad CECOT, maximum novī orbis terrārum carcer, esse dēductōs; vigintī autem et trēs sub nōmine “Marae Salvatruchae” sociātōs, inter quōs duō essent dūcēs quōs magistrātūs Salvātōriānī interrogāre vellent. Dūcēs latrōnum Mexicānōrum reī capitālium crīminum Michāēl Angelus Trevīnus Morālēs et Ānsgārius Ōmārus ēius frater, quī Mexicānīs latrōnibus Zētārum nōmine coniūrātīs et ob saevitiam nōtīs ōlim praefuerant atque ante decem annōs ā magistrātibus Mexicānīs comprehēnsī erant, quī etiam mēnse Februāriō exeunte in diciōnem Americānōrum trāditī erant, nuper accūsātī sunt coram Americānīs iūdicibus crīminibus multīs, etiam capitālibus. Zētae, quōrum grex hodiē appellātur Cōniūrātiō Septentriōnālis et Orientālis, ā magistrātibus Americānīs dēsignātī sunt hostēs terrōrem īnferentēs. Americānī etiam Gravely nāvem bellicam et tēlīs onerātam mīsērunt ad Sinum Americānum, ubi līmitāneae potius nāvēs quam bellicae circumīre solent. Dracō ad Statiōnem Caelestem pervēnit Diē Sōlis Dracō, vehiculum caeleste, quod SpaceX prīvata societas parāvit, quattuor astronautās—duōs Americānōs, ūnum Iāpōnem, ūnum Russum—integrōs et incolumēs ad Statiōnem Caelestem addūxit. Hodiē, Dracō ad terram revertitur cum duōbus astronautīs Americānīs, quōs Boeing societās in caelum ēmīsit nec redūcere potest. Vox Americae dēfuncta Vox Americae, ūna cum Radiophōniā Līberae Eurōpae et Radiophōniā Lībertātis, per quam nūntiī sententiaeque magistrātuum Americānōrum ad omnēs gentēs aliēnās propagābantur, est clausa. Diurnāriī Vōcis Americae videntur novōs magistrātūs offendisse praecipuē quod nōluerint dīcere Palaestīnōrum gregem, quī sē Hamas vocat, terrōrem Israēlītīs īnferre. Vīs ēlectrica dēficit Cūbānīs Quartum ē mēnse Octōbrī vīs ēlectrica Cūbānīs dēfēcit. Regimen commūnisticum, quod vix satis petroleī ā Venetiolānīs prae ūtrīusque gentis pauperitāte emere potest, Americānōs culpāvit. Belogrādī reclāmātur Trecentēna mīlia Serbōrum Belogrādī reclāmāvērunt in corruptōs magistrātūs, et praecipuē in Alexandrum Vučić, quī decem iam annōs vel minister prīmārius vel praeses ad gubernācula reī pūblicae sedet. Indūtiae sublatae Indūtiae inter Palaestīnōs et Israēlītās sunt diē Lūnae sublatae, cum Israēlītae dēnuō coepissent impetūs in Palaestīnōs facere ad gregem latrōnum, quī Hamas sē vocant, excīdendum. Ad quadringentōs Palaestīnōs inter prīmōs impetūs referuntur esse interfectī. Dē pāce conciliandā disputātur Pergunt lēgātī Americānī cum Russīs dē pāce inter illōs et Ūcrāīnēnsēs conciliandā colloquī; pergunt et Eurōpaeī inter sē colloquī dē iīsdem cōnsiliīs, quibus Russī acerrimē repugnant, vidēlicet satisdātiōnibus pācis quae mīlitēs occidentālēs et gentium Atlanticā Societāte coniunctārum ad fīnēs Russōrum addūcent. Emmanuēl igitur Macron, praeses Gallōrum, quī oblītus esse vidētur Russōs quīntam partem Ūcrāīnae vī armōrum iam cēpisse et victōrēs in bellō ēvādere, dīxit nōn illīs sed Ūcrāīnēnsibus ēligendum esse utrum Eurōpaeīs licēret mīlitēs in Ūcrāīnam immittere. Pergunt autem Russī Ūcrāīnēnsēs vincere, et praecipuē in Kurschā prōvinciā Russicā; unde Americānī magistrātūs metuunt nē quantō diūtius morae colloquendō trāhantur, Russī tantō potentiōrēs in territōriō fiant Ūcrāīnēnsium.

IN HOC PROGRAMMA’ ‘DE WHEELOCK 6th , Ed. capite quarto, paginis 24-34: de nominibus et adiectivis neutris ex secunda declinatione, de verbo “sum” modo indicativo tempore praesente, et de nominibus et adiectivis cum “sum” vel praedicativis’ ‘SEQUIMUR’ [QUIA “NUNTII IN LINGUA LATINA” ‘INSTRUMENTUM’ ‘AD LATINUM DISCENDUM ET DOCENDUMQUE’ ‘EST’]. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET ITALICA’ ‘*AUDIS’! CIVITAITS VATICANAE STATU. MILLIA CONGREGATI IN ROMA PRO PAPAM PRECANTUR. // ‘PAPA FRANCISCUS, OCTOGINTA OCTO ANNOS NATUS’, ‘PNEUMONIA ET INSUFFICIENTIA RENALI’ ‘IN VALETUDINARIO’ ‘A QUARTO DECIMO DIE FEBRUARII MENSE’ ‘*MANET’ . // “PNEUMONIA EST CONTAGIO PULMONIS CHRONICA PLERUMQUE BACTERIIS, VIRIS ET FUNGIS CREATUR. // INSUFFICIENTIA RENALIS EST MORBUS RENIUM CHRONICUS AMISSIONE FUNCTIONUM RENALIUM PROGREDIENTE CAUSA” (EX VICIPAEDIA). // ‘*MEDICI’ ‘CURAM’ ‘*HABENT’ ET ‘PONTIFICEM’ ‘*IUVANT’. // ‘HUMANI ET BONI’ ‘SUNT’. SENTENTIAS ANTIQUAS AUDI: “OFFICIUM ME VOCAT” ET “SALVE, O AMICE; VIR BONUS ES” (MEDICI HOC DICERE POSSUNT). {De Wheelock 6th Ed. 17 Capite 4, Paginis 24-34. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione in neutro genere invenis (saltem 1), quae sunt? ¿Verba ‘sum’ in modo indicativo tempore praesente invenis (saltem 2), quot? ¿Nomina et adiectiva cum ‘sum’ vel praedicativa invenis, quae sunt? ¿Lexicon (saltem 4) et sententias (saltem 2) ex capite 4 invenis, quae sunt?}. UCRAINA. TRANSLATIO A SAID RAYMUNDO DELGADO VERSAM EST. ‘*MAGNUM BELLUM INTER RUSSIAM ET UCRANIAM, [‘*QUOD’ ‘CONFLICTUS TRAGICISSIMUS NOSTRAE AETATIS’ ‘*EST] ‘POST TRES ANNOS BELLI ET QUADRINGENTA MILIA MORTORUM’ ‘*FINEM HABERE VIDETUR’. // SED ‘*CALIX AMARISSIMUS’ ‘*MINISTRATUR’ . // [‘*QUI’ ‘EX CONCESSIONIBUS ERGA MOSCUAM, EX IMMENSIS RECLAMATIONIBUS CIVITATUM FOEDERATARUM AMERICAE ET EX EUROPAE RIDICULO’ ‘*COMPOSITUS EST’]. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA ET ANGLICA’ ‘*AUDIS’! RES PUBLICA FOEDERATA GERMANIAE. TRANSLATIO A CASANDRA FREIRE VERSAM EST. ‘*MERZ’ ‘MONITUM “A -EF- DE”, [‘*ID’ ‘* EST’ ‘OPTIO ALTERA PRO GERMANIA’,]’ ‘*DEDIT’ , [‘DUM’ ‘*ILLE’ ‘COITIONEM “ES- PE-DE”, [‘*ID’ ‘*EST’ ‘FACTIO SOCIALIS 18 DEMOCRATICA GERMANIAE’]’, ‘*AESTIMAT’]. // ‘*FRIDERICUS MERZ’ ‘*DIXIT’ , [‘*DUPLICATIONEM SUBSIDII AD FACTIONI EXTREMA DEXTRA ELECTIONIBUS FOEDERATIBUS GERMANIAE "SUPREMUM MONITUM"’ ‘*FUISSE’ [AD ‘*FACTIONES PRINCIPALES’ PATRIAE EFFICACITER ‘*DUCERE’]]’, [DUX GERMANIAE VICTOREM SOCIETATEM CONSERVATIVAM]. // ‘DIE LUNAE’ [POSTQUAM ‘*COITIO FACTIONIS UNIO DEMOCRATICA CHISTIANA GERMANIAE, [‘*ID’ ‘*EST’ ‘”CE- DE- U”], ET FACTIONIS UNIO SOCIALIS CHISTIANA BAVARIENSIS, [‘*ID’ ‘*EST’ “CE- ES-U”]’, PRIMUM LOCUM ‘*HABUIT’]’ , [CUM VIGINTI OCTO PUNCTUM QUINQUE CENTESIMAE SUFFRAGII], ‘*VIR’ [‘*QUI’ ‘IN VESTIGIO’ ‘*FACTUS EST’ ‘CANCELLARIUS GERMANICUS PROXIMOS PARTES CENTRALES’] ‘*DIXIT’ [AUCTUM SUBSIDII ‘*SERVANDUM EST’ FACTIONEM ANTI- IMMIGRATIONIS ALTERNATIVAE PARTIS GERMANIAE’, [‘*ID’ ‘*EST’ “A- EF-DE”]]. // “*A- EF- DE” ‘PLUS QUAM VIGINTI CENTESIMAE SUFFRAGIORUM’ ‘*CONSECUTUS FUIT’ ‘*HOC’ ‘CIRCA’ , ‘*DUPLICATUS EST’ ‘ELECTIONIBUS ANTE TRIENNIUM’ ‘*ILLE’ AUTEM IN , NEGOTIATIONIBUS NON ‘*ERIT’, [UT COALITIO REGIMEN OB "MURUM INCENDIARIUM" (ANGLICE "FIREWALL") ‘INTER FACTIONES PRINCIPALES ET EXTREMAM DEXTRAM’ ‘*FORMETUR’]. ‘DIE LUNAE, ‘*ALICIA WEIDEL’ “A- EF- 19 DE” CO-DUX [RECUSATIONEM MERZ [UT ‘*COALESCERET ‘CUM “A-EF-DE” "CLAUSUM DEMOCRATICUM"] ‘*FUISSE’] ‘*DECLARAVIT’ . // ‘*MERZ’ AUTEM ‘*PARAT’ ‘NOVUM REGIMEN’ ‘CUM FACTIO SOCIALIS DEMOCRATICA GERMANIAE (“ES-PE-DE”)‘, ‘*FACTIO’ ‘CANCELLARII OLAUS SCHOLZ’ . GAZA URBS ET REGIO PALESTINAE. GAZA, PALESTINA: ARMISTITIUM (ID EST BELLUM DETINERE) COMMOVETUR. // ‘ISRAEL’ ‘SEXENTOS VIGINTI CAPTIVOS PALESTINENSES’ ‘PRO QUATTUOR HEBRAEIS’ ‘EXSOLVERE’ ‘CONVENIT’. // ‘ISRAEL’ ‘CONTRA CAEREMONIAS INFAMES’ ‘*QUESTUS EST’ . HAEC CAEREMONIAE, MALAE ET STULTAE SUNT. // SENTENTIAM ANTIQUAM AUDI: “SI PERICULA SUNT VERA, INFORTUNATUS ES”. {De Wheelock 6th Ed. Capite 4, Paginis 24-34. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione in neutro genere invenis (saltem 1), quae sunt? ¿Verba ‘sum’ in modo indicativo tempore praesente invenis (saltem 1)? ¿Nomina et adiectiva cum ‘sum’ vel praedicativa invenis (saltem 1), quae sunt? ¿Lexicon et sententias antiquas (saltem 1) ex capite 4 invenis, quae sunt?}. HONGCONGO. HONGCONGO. OPPOSITIO FACTIO SE VANESCIT. // ‘HONGCONGI OPPOSITIO FACTIO POLITICA’ ‘SE IPSAM’ ‘*VANESCIT’. // ‘HOC’, ‘TAMQUAM’ 20 ‘FINALEM ICTUM’ ‘A REGIMEN’ ‘AD POLITICAM LIBERTATEM’ ‘*DESCRIBITUR’. // HAEC VERO RERUM CONDICIO MALA ET PERICULOSA ET SINE REMEDIO EST ET AD EXITIUM CONDUCIT. // SENTENTIAM ANTIQUAM LEGE: “INFINITUS EST NUMERUS STUTLTORUM” {De Wheelock 6th Ed. Capite 4, Paginis 24-34. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione in neutro genere invenis (saltem 1, credo…), quae sunt? ¿Verba ‘sum’ in modo indicativo tempore praesente invenis (saltem 2)? ¿Nomina et adiectiva cum ‘sum’ vel praedicativa invenis (saltem 1), quae sunt? ¿Lexicon (saltem 3) et sententias antiquas (saltem 1) ex capite 4 invenis, quae sunt?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GALLICA’ ‘*AUDIS’! CIVITATIBUS FOEDERATAE AMERCAE. TRANSLATIO A SAID RAYMUNDO DELGADO VERSAM EST. CIVITATES FOEDERATAE AMERICAE. // EMMANUEL MACRON IN MISSIONE IMPOSSIBILI. // ‘*EMMANUEL MACRON ET DONALDUS TRUMP’ ‘DIE VICESIMO QUARTO FEBRUARII’ ‘IN VASINGTONIA’ ‘*CONVENERUNT’. // ‘*PRIMA SALUTATIO OFFICIALIS’ ‘CAPITIS EUROPAE’ ‘POST RELECTIONEM (VEL RURSUS ELECTIO) MAGNATIS REPUBLICANI’ ‘*FUIT’. // [‘*HOC’ ‘AD CAPITULATIONEM CORAM RUSSIA’ ‘IN QUAESTIONE UCRANICA’ ‘*VITARE’] ET 21 [‘AD CAUTIONES SECURITATIS PRO KIOVIAE’ ‘IN CASU CESSATIONIS PUGNARUM’ ‘*STATUERE’]. ‘*TRUMP’ ‘NEGATIONEM CLARAM’ ‘*NON EMISIT’. //. ‘*ILLE ‘*ITERAVIT’: [‘*PRIORITATEM PRO CIVITATIBUS FOEDERATIS AMERICAE’ ‘AUXILUM OECONOMICUM’ ‘UCRANIAE CONCESSI’ ‘*RECUPERARE EST’. INDONESIA. TRANSLATIO A FERNANDA SOLÍS VERSAM EST. INDONESIA. // ‘CAPUT (VEL PRIMA URBS REIPUBLICAE)’ ‘UNO DIE AEDIFICARE NON POTEST. // ‘CAPUT PRIMUM ‘INDONESIAE AB JAKARTAM AD NUSANTARAM ‘TRANSMOVET. // ‘NUSANTARA URBS AEDIFICATA EX NIHILO ‘EST. // ‘TRASLATIO ‘BENE PROGREDIOR ‘PRAETER MORAS’ . ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET HISPANICA’ ‘*AUDIS’! MEXICO. MEXICOPOLIS. // DOMINATIONEM TUENDAM. // ‘CLAUDIA *SHEINBAUM PARDO, MEXICI PRAESES EX ANNO DOMINI BIS MILLESIMO VICESIMO QUARTO’, ‘PRAETERITA HEBDOMADA’, ‘REFORMATIONEM’ ‘PRO LEGE PRIMARIA REI PUBLICAE’ ‘CONTRA INTERVENTUS ALIENA’ ‘*PROPOSUIT’ . // ‘HOC RESPONSIO’ ‘CONTRA AMERICAE 22 DESIGNATIONEM’ ‘DE TURMA TERRORISTA’ ‘EX SEX CHARTELIS MEXICANIS’ ‘EST’ . // ‘INTER HOS CHARTELLOS’, ‘SINALOA’ ET ‘JALISCO NOVA GENERATIO’ ‘SUNT’. // ‘HAEC’ ‘FENTANILII GENERIS OPIORUM COMMERCIUM’ ‘IN AMERICANO CONTINENTE’ ‘GUBERNANT’. // ‘*SHEINBAUM’ ‘*DIXIT’ [‘OBOEDENTIAM’ ‘PRO’ VASINGTONIA’ ‘NON ACCEPTARE’]. // SENTENTIAM ANTIQUAM AUDI: “MALI SUNT IN NOSTRO NUMERO ET DE EXITIO BONORUM VIRORUM COGITANT. BONOS ADIUVATE; CONSERVATE POPULUM ROMANUM” {De Wheelock 6th Ed. Capite 4, Paginis 24-34. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione in neutro genere invenis (saltem 1), quae sunt? ¿Verba ‘sum’ in modo indicativo tempore praesente invenis (saltem 2), quae sunt? ¿Nomina et adiectiva cum ‘sum’ vel praedicativa invenis? ¿Lexicon (saltem 2) et sententias antiquas (saltem 1) ex capite 4 invenis, quae sunt?}. CANADA. OTTAVIA VULGO OTTAWA, CANADA. // IRA CONTRA CIVITATES FOEDERATAE AMERICAE. // ‘CANADENSES’ ‘COMMERCIALEM EXCOMUNICATIONEM’ (ANGLICE “BOYCOTT”) ‘CONTRA BONA AMERICANA’ ‘PROPTER VINDICATAM’ ‘CONTRA TRUMP VECTIGALIA’ ‘FACIUNT’. // TRUMP MINACIA EX VIGINTI QUINQUE CENTESIMIS INCREMENTO IN VECTIGALIBUS EST. // 23 SED ‘OCTOGINTA QUINQUE CENTESIMAE EX CANADENSIBUS’ ‘NUNC’ ‘BONA CANADENSIA PRO BONIS AMERICANIS’ ‘*EMUNT’ . // CERTE, TRUMP NIHIL DONUM FACIT NEC CURAM PRO CANADA HABET, SED IN BELLO COMMERCIALE IUVATUR. // VERA MALA CONDICIO EST. // SENTENTIAM ANTIQUAM AUDI: “NON BELLA EST FAMA FILII TUI”. {De Wheelock 6th Ed. Capite 4, Paginis 24-34. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione in neutro genere invenis (saltem 2, credo…), quae sunt? ¿Verba ‘sum’ in modo indicativo tempore praesente invenis (saltem 1), quae sunt? ¿Nomina et adiectiva cum ‘sum’ vel praedicativa invenis? ¿Lexicon (saltem 5) et sententias antiquas (saltem 1) ex capite 4 invenis, quae sunt?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET LUSITANA’ ‘AUDIS’! BRASIL. TRANSLATIO A NADIA MUNGÍA VERSA EST. ‘*OZEMPIC’ ‘INTER ‘MERCATURARUM OPERATIONEM MAGNAM’ ‘*EST’ . // ‘IN BRASILIA’ ‘*COMMERCIUM CLANDESTINUM’ ‘*CRESCIT’ . // ‘*PAULOPOLIS’ ‘EPICENTRUM’ ‘*EST’ . // ‘*PHARMACEUTICAS ET AUTOCINETA ONERARIA’ ‘SCOPI CONSUETI’ ‘*SUNT’ . BIRMANIA. 24 BANCOCO VEL ANGELOPOLIS, THAILANDIA. // MILLIA PERSONAE REDEMPTAE EX BIRMANIA. // ‘THAILANDIA’ ‘AD SEPTEM MILLIA PERSONAS QUAS NUNDINANTES FUERUNT REDIMENDUM’ ‘A ABIRMANIA’ ‘COEPIT’ . // ‘*THAILANDIA’ ‘ELECTRICAM VIM ET STATIONES BENCINARIA’ ‘CREPUIT’ [UT ‘VICTIMAS’ ‘REDIMAT’]. LEXICON LEXICON EX “MILLIA CONGREGATI… ”: Nomina: • amicus – friend • annus – year • bacterium – bacterium • congestio – gathering • creatio – creation • curatio – care, treatment • dies – day • fungi – fungi (plural, but kept for context) • homo – human • insufficientia – insufficiency, failure • medicus – doctor • mensis – month • millia – thousands • morbus – disease • officium – duty, office • papa – pope • pneumonia – pneumonia • pontifex – pontiff • precatio – prayer • pulmo – lung 25 • ren – kidney • Roma – Rome • sententia – saying, sentence • vir – man • valetudinarium – hospital • vicipaedia – Wikipedia • virus – virus • vocatio – calling Adiectiva: • bonus – good • chronicus – chronic • congregatus – gathered • humanus – human • natus – born • octoginta octo – eighty-eight • plerumque – mostly, generally • progrediens – progressing • renal – renal Verba: • audio – I hear • creo – I create • habeo – I have • iuvo – I help • maneo – I remain, stay • possum – I can • precor – I pray • sum – I am • vocor – I am called LEXICON EX “GAZA, PALESTINA… ” Nomina: • armistitium – armistice • caeremonia – ceremony • captivus – captive, prisoner • Gaza – Gaza 26 • Hebraeus – Hebrew • infortunatus – unfortunate person • Israel – Israel • Palestina – Palestine • periculum – danger • sententia – saying, sentence • sexcenti viginti – six hundred twenty • veritas – truth Adiectiva: • infamis – infamous • infortunatus – unfortunate • malus – bad, evil • stultus – foolish • verus – true Verba: • commoveor – I am moved/disturbed • convenio – I agree • exsolvo – I release, pay • queror – I complain • sum – I am LEXICON EX “HONGCONGO… ” Nomina: • exitium – destruction, ruin • factio – party, faction • ictus – blow, strike • Hongcongo – Hong Kong • libertas – freedom • numerus – number • oppositio – opposition • politica – politics • regimen – government • remedium – remedy, solution • rerum condicio – state of affairs • stultus – fool 27 Adiectiva: • finalis – final • infinitus – infinite, endless • malus – bad, evil • periculosus – dangerous • politicus – political • sine remedio – without remedy Verba: • describor – I am described • eo – I go • sum – I am • vanesco – I vanish, disappear LEXICON EX “MEXICOPOLIS… ” Nomina: • America – America • annus – year • chartellus – cartel • commercium – trade, commerce • continent – continent • designatio – designation • dominatio – domination • exitium – destruction, ruin • fentanyl genus opiorum – fentanyl-type opioids • gubernatio – governance • hebdomada – week • interventus – intervention • Jalisco Nova Generatio – Jalisco New Generation • lex – law • Mexico – Mexico • Mexicopolis – Mexico City • numerus – number • oboedentia – obedience 28 • oppidum – city, town • populus – people, nation • praeses – president • reformatio – reform • res publica – republic • responsio – response • Sheinbaum Pardo – Sheinbaum Pardo • Sinaloa – Sinaloa • turma – group, team • Vasingtonia – Washington Adiectiva: • alienus – foreign • bonus – good • malus – bad • Mexicanus – Mexican • primarius – primary • publicus – public Verba: • accipio – I accept • adiuvo – I help • cogito – I think • conservo – I preserve • est – (he/she/it) is • guberno – I govern • oboedio – I obey • propositum – I propose • sum – I am LEXICON EX “OTTAVIA… ” Nomina: • America – America • bellum – war • bona – goods • Canada – Canada • Canadenses – Canadians 29 • centesima – percent • commercium – trade, commerce • condicio – condition, situation • civitas – state • cura – care, concern • donum – gift • excommunicatio – excommunication, boycott • fama – reputation • filius – son • incrementum – increase • ira – anger • minacia – threat • Ottavia (Ottawa) – Ottawa • Trump – Trump • vectigal – tax, tariff • vindicatio – retaliation Adiectiva: • Americanus – American • bonus – good • commercium – commercial • malus – bad • verus – true • octoginta quinque – eighty-five • viginti quinque – twenty-five Verba: • emeo – I buy • facio – I do, make • habeo – I have • iuvor – I am helped • sum – I am SI NUNTII IN LINGUA LATINA TRADUCTOR ESSE VOLUERIS, QUAESO LITTERAM ELECTRONICAM AD lpesquera@up.edu.mx 30 MITTAS’. If you would like to collaborate as a translator in Nuntii in Lingua Latina, please send an email to lpesquera@up.edu.mx

IN HOC PROGRAMMA’ ‘DE WHEELOCK 6th , Ed. capite tertio, paginis 17-23: de nominibus et adiectivis omnibus casibus ex secunda declinatione, de appositione, et de verborum ordine in oratione vel sententia’ ‘SEQUIMUR’ [QUIA “NUNTII IN LINGUA LATINA” ‘INSTRUMENTUM’ ‘AD LATINUM DISCENDUM ET DOCENDUMQUE’ ‘EST’]. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GALLICA’ ‘*AUDIS’! CIVITATES FOEDERATAE AMERICAE ET RUSSIA CONTRA EUROPAM ET UCRAINAM. 14 TRANSLATIO A FERNANDA SOLÍS VERSAM EST. ‘*CIVITATES FOEDERATAE AMERICAE ET *RUSSIA ‘COLLOQUIA’ ‘DE UCRANIA’ , ‘SINE KIOVIA NEQUE UNIONE EUROPAEA ‘*INEUNT’ . // ‘*EUROPA PERTURBATA ‘*EST’ ‘QUIA DEFENSIONEM SUAM SINE AMERICA ‘COGITARE’ ‘INDIGET’ . AEGYPTO. TRANSLATIO AB ALISSA SOUZA VERSAM EST. ‘*CAIRUS’ ‘SUUM CONSILIUM’ ‘PRO GAZA’ ‘*PARAT’. // ‘*NATIONES ARABICAE’ ‘SUAS OPTIONES’ ‘IMPROVISO IMPETU’ ‘A DONALDO TRUMP, CIVITATUM FOEDERATAE AMERICAE PRAESIDE,’ ‘CAPTAE’ ‘*PRAEPARANT’. //. ‘*AEGYPTUS’ ‘CONSILIUM’ ‘DE REFICIENDO HOC TERRITORIO PALAESTINENSI’ ‘CUM ARGENTARIA MUNDANA’ ‘*EXCOLIT’. {De Wheelock 6th Ed. Capite 3, Paginis 17-23. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione invenis, quae sunt? ¿1 vel plures appositionem invenis? ¿Verborum ordo in orationes vel sententias adaequatus est? ¿Lexico ex capite 3 invenis?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET ITALICA’ ‘*AUDIS’! CIVITAITS VATICANAE STATU. ‘PAPA *FRANCISCUS’ ‘IN VALETUDINARIO’ ‘AD ANALYSES FACENDUM’ ‘*EST’ . // ‘*FRANCISCUS, PAPA ECCLESIAE CATHOLICAE ROMANAE 15 A TERTIO DECIMO DIE MARTIIS MENSE ANNO DOMINI BIS MILLÉSIMO DECIMO TERTIO,’ ‘IN VALETUDINARIO’ ‘*MANET’ [QUIA ‘ANALYSES’ ‘MORBOS MULTIPLICES’ ‘*OSTENDUNT’]. {De Wheelock 6th Ed. Capite 3, Paginis 17-23. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione invenis, quae sunt? ¿1 vel plures appositionem invenis? ¿Verborum ordo in orationes vel sententias adaequatus est? ¿Lexico ex capite 3 invenis?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GERMANICA ‘*AUDIS’! TRANSLATIO AB ALISSA SOUZA VERSAM EST. UCRAINA. BELLATOR SOLITARIUS. // [CUM ‘*RUSSIA’ ‘URAINAM’ ‘*INVADEBAT’], ‘*VLADIMIRUS ZELENS’KYJ, UCRAINAE PRAESES’ ‘BELLUM DOMINATOR’ ET , ‘QUOMODO WINSTON CHURCHILL’ ‘PUTATUS EST’. // ‘ID EST: FORTIS ET FIRMUS’ . // ‘NUNC VERO’ ‘DONALDUS , TRUMP, DENUO CIVITATUM FOEDERATAE AMERICAE PRAESES’ , ‘EUM’ ‘RELIQUIT’. // ‘*ZELENS’KYJ’ ‘IPSE SIT’ ‘IAM *NESCIT’ . {De Wheelock 6th Ed. Capite 3, Paginis 17-23. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione invenis, quae sunt? ¿1 vel 2 appositiones invenis, quae sunt? ¿Verborum ordo in orationes vel sententias adaequatus est? ¿Lexico ex capite 3 invenis?}. 16 IN ORBE TERRARUM. ‘*AGE’, ‘ORBEM TERRARUM’ ‘*DIVIDAMUS’. // ‘FOEDUS’ INTER ‘TRUMP, ITERUM C-F-A PRAESES A DIE VICESIMO MENSE IANUARII HOC ANNO’ , ET ‘PUTIN, ITERUM FOEDERATIONIS RUSSICAE PRAESES A ANNO BIS MILLESIMO DUOCESIMO’ , UCRAINAM AESTUAT ET SOCIA CONCUTIT. // ¿‘INTER EOSNE’ ‘EUROPAE PACEM ET FUTURUM’ ‘*DECIDENT’? {De Wheelock 6th Ed. Capite 3, Paginis 17-23. In hoc nuntio inveni: ¿Nomina et adiectiva in secunda declinatione invenis? ¿2 appositiones invenis, quae sunt? ¿Verborum ordo in orationes vel sententias adaequatus est? ¿Lexico ex capite 3 invenis?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET HISPANICA’ ‘*AUDIS’! MEXICO. MEXICOPOLIS. ‘AEROPLANA NON GUBERNATA SPECULATORIAS. // ‘TRUMP *REGIMEN’ ‘SEDIS CENTRALIS EXPLORATORIAE’ ‘AEROPLANA NON GUBERNATA SPECULATORIAS, ID EST , VEL VEHICULUM AERIUM EXPLORANS SINE GUBERNATOR, ’ ‘AD NARCOTICORUM CULINAS IN MEXICO INVENIENDUM’ ‘*UTUNTUR’. {De Wheelock 6th Ed. Capite 3, Paginis 17-23. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione invenis? ¿1 appositiones invenis, quae 17 sunt? ¿Verborum ordo in orationes vel sententias adaequatus est? ¿Lexico ex capite 3 invenis?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET RUSSICA’ ‘AUDIS’! TRANSLATIONES A SAID RAYMUNDO DELGADO VERSA SUNT. TRUMP ADVERSUS ZELENSKY. '*TRUMP' 'APROBATIONEM ZELENSKII' 'AD QUATTUOR PARTES EX CENTUM CECIDIT' '*DIXIT'. // 'ESTNE HOC VERUM?' // '*ORATIO DONALD TRUMP' 'ERGA UCRANIAM ET ERGA VOLODYMYR ZELESNKY, UCRAINAE PRAESES,' MAGIS HOSTILIS' '*FIT'. // '*TRUMP, DUX CIVITATIUM FOEDERATAE AMERICAE,' 'DIE DUODEVIGINTI FEBRUARII MENSE' '*ITERAVIT': 'SECUNDUM SUA SENTENTIAM', '*ELECTIONES PRAESIDENCIALES' 'IN UCRANIA IN MOMENTO FUTURO PROXIMO' '*HABENDAE ESSE'. // 'SECUNDUM TRUMP': ('HOC DICERE' '*NON PLACET') '*VALOR APROBATIONIS ZELENSKY' QUTUOR PARTES EX CENTUM TANTUM' '*EST'. {De Wheelock 6th Ed. Capite 3, Paginis 17-23. In hoc nuntio inveni: ¿1 vel plures appositionem invenis? ¿Verborum ordo in orationes vel sententias adaequatus est?}. DENUO TRUMP ADVERSUS ZELENSKY. -"*EGO' 'STATUM' 'VENDERE NON *POSSUM."- // '*ZELENSKY' ['CUR PROPOSITIONEM CIVITATIUM 18 FOEDERATAE AMERICAE' 'DE OPIBUS MINERALIBUS' '*REIECIT']' *EXPLICAVIT'. // ET '*ZELENSKY' 'AD TRUMP', ['*QUI' 'ELECTIONES' 'IN UCRANIA' ' *PETIVIT']' *RESPONDIT'. // -"SI '*ALIQUIS' 'ME MUTARE' 'HOC TEMPORE' '*VULT', TUNC: ['*HOC' '*NON EFFICIET']. // PRAETEREA '*CORRUPTIO INFORMATIONIS' 'DE CASU VALORIS APROBATIONIS' 'A RUSIA' '*PROVENIT'.- // '*ADMINISTRATIO TRUMP' 'SUAM ATTITUDINEM ERGA RUSSIAM' '*LENIVIT'. // 'BELLUM '*NON APELLAT', SED 'CONTENTIONEM'. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET SINENSIS PINYIN’ ‘*AUDIS’! TRANSLATIONES A CASANDRA FREIRE VERSA SUNT. SINIS. ‘DIE QUATTUORDECIM FEBRUARII’ ‘*COLLOQUIUM’ ‘SUCHEI ANNI BIS MILLESIMO VICESIMO QUINTO’ ‘PROMOTIONIS PROGRESSIONIS ET INNOVATIONIS INTELLIGENTIAE ARTIFICIALIS’ ET ‘*COLLOQUIUM’ ‘POTESTATIS NOVAE INDUSTRIALIZATIONIS ARTIFICIALIS INTELLIGENTIAE’ ‘*EVENERANT’ . // ‘IN THEMATE’ ‘*TRACTANDO’ "*INTELLEGENTIA ARTIFICIALIS’ ET ‘BONA *QUALITAS’ ‘NOVUM FUTURUM’ ‘*DUCIT", ‘PLUS QUAM CENTUM’ ‘*EXEMPLA’ ‘[UT ROBOTA HUMANOIDES, [ID EST ROBOTUM CORPUS SIMILIS HOMINI], RATIONES MODERATORUM 19 INTELLIGENTIUM] ET ‘* EXEMPLARIA VIRTUALIUM INTERACTIVORUM’ [CUM MAGNA-SCALAE INTERACTIVA AI, [ ID EST INTELLEGENTIA ARTIFICIALIS]] ‘*REVELATI SUNT’ . {De Wheelock 6th Ed. Capite 2, ¿Nomen ex prima declinatione invenis quod quadruplex apparet?}. SINIS. ‘NOVAE INCLINATIONES, NOVA LOCA, NOVAE POTENTIAE’: ‘NOVI *MERCATUS’ ‘NOVUM VIGOREM OECONOMIAE SINENSIS ‘*DEMONSTRANT’ . // ‘PRIMO VER ‘*FESTO’ , [HOC DECLARANTE MUNDI HEREDITATIS] ‘*IUCUNDIUS EST’ ET ‘*MERCATUS NOVI ANNI’ ‘IN FLUMINE MERIDIANO’ ‘*VIVIDISSIMUM EST’. {De Wheelock 6th Ed. Capite 3, Paginis 17-23. In hoc nuntio inveni: ¿Quot nomina et adiectiva in secunda declinatione invenis, quae sunt? ¿Aliqua appositio invenis, quae est? ¿Verborum ordo in orationes vel sententias adaequatus est? ¿Lexico ex capite 3 invenis?}. LEXICON LEXICON EX “CIVITATES FOEDERATAE AMERICAE ET RUSSIA CONTRA EUROPAM ET UCRAINAM”… Nomina • America – America • Colloquia – Talks, negotiations • Civitates – States • Defensionem – Defense • Europa – Europe 20 • Foederatae – Allied (as a substantive: Allied States) • Kiovia – Kyiv • Russia – Russia • Unione – Union • Ucrania – Ukraine Adiectiva • Perturbata – Disturbed, troubled Verba • Cogito – I think, consider • Indigeo – I need, lack • Ineo – I enter, begin • Sum – I am LEXICON EX “AEGYPTO”… Nomina • Aegyptus – Egypt • Argentaria – Bank • Cairus – Cairo • Civitatum (genitivo plural de Civitas) – States • Consilium – Plan, decision • Foederatae – Allied (as a substantive: Allied States) • Gaza – Gaza • Impetu (ablativo de Impetus) – Attack, momentum • Mundana – World (as an adjective meaning "global") • Nationes – Nations • Optiones – Options, choices • Palaestinensi – Palestinian (adjective) • Praeses – President • Territorium – Territory Adiectiva 21 • Arabicae – Arabic • Captae – Captured, seized • Suas – Their own • Suum – Their own Verba • Excolo – I develop, cultivate • Paro – I prepare • Praeparo – I make ready, prepare LEXICON EX “CIVITAITS VATICANAE STATU”… Nomina • Analyses – Examinations, tests • Ecclesia – Church • Franciscus – Francis • Menses – Month • Morbos (acusativo plural de Morbus) – Diseases • Papa – Pope • Valetudinarium – Hospital Adiectiva • Catholica – Catholic • Multiplices – Multiple • Romana – Roman • Tertius – Third Verba • Maneo – I remain, stay • Ostendo – I show, reveal • Sum – I am LEXICON EX “UCRAINA”… Nomina • Bellator – Warrior • Bellum – War • Civitates – States 22 • Dominator – Ruler, master • Praeses – President • Russia – Russia • Ucraina – Ukraine • Zelens’kyj – Zelensky Adiectiva • Firmus – Strong, firm • Fortis – Brave, courageous • Solitarus – Lonely, solitary Verba • Nescio – I do not know • Sum – I am LEXICON EX “IN ORBE TERRARUM”… Nomina • Foederatio – Federation • Foedus – Treaty, alliance • Futurum – Future • Orbis – World, globe • Pax – Peace • Praeses – President • Russia – Russia • Socia – Ally • Ucraina – Ukraine Adiectiva • Russica – Russian Verba • Aestuo – I am in turmoil, I am agitated • Decido – I decide • Divido – I divide • Concutio – I shake, I disturb LEXICON EX “MEXICO”… Nomina • Aeroplanum – Airplane 23 • Culina – Kitchen (in this context: drug lab) • Mexico – Mexico • Regimen – Government • Sedes – Headquarters, seat • Vehiculum – Vehicle Adiectiva • Centralis – Central • Exploratorius – Exploratory, reconnaissance • Speculatorius – Surveillance, spy Verba • Invenio – I find, discover • Utor – I use (takes the ablative) LEXICON EX “TRUMP ADVERSUS ZELENSKY.”… Nomina • Aprobatio – Approval • Civitates – States • Dux – Leader • Electiones – Elections • Mensis – Month • Oratio – Speech, discourse • Praeses – President • Sententia – Opinion, judgment • Ucraina – Ukraine • Valor – Value Adiectiva • Foederatus – Allied • Futurus – Future • Hostilis – Hostile • Presidentialis – Presidential • Proximus – Near, close Verba • Dico – I say, speak • Fio – I become, happen 24 • Habeo – I have • Itero – I repeat • Placeo – I please, am agreeable • Sum – I am LEXICON EX “DENUO TRUMP ADVERSUS ZELENSKY.” Nomina • Administratio – Administration • Aprobatio – Approval • Bellum – War • Civitas – State • Contencio – Conflict, dispute • Corruptio – Corruption • Electio – Election • Informacio – Information • Minerale – Mineral • Opes – Resources, wealth • Russia – Russia • Status – State, condition • Valor – Value Adiectiva • Foederatus – Allied • Hoc – This • Suus – His, their own Verba • ApeIlo – I call, name • Efficio – I accomplish, achieve • Explico – I explain • Lenio – I soften, alleviate • Possum – I am able, I can • Provenio – I come forth, arise • Reicio – I reject • Respondeo – I reply, answer • Vendo – I sell 25 • Volo – I want, wish LEXICON EX “SINIS” … Nomina • Colloquium – Conference, discussion • Dies – Day • Exemplum – Example • Futurum – Future • Innovatio – Innovation • Intelligentia – Intelligence • Potestas – Power • Progressio – Progress • Promotio – Promotion • Qualitas – Quality • Ratio – System, method • Robotum – Robot • Themata – Theme, subject Adiectiva • Artificialis – Artificial • Humaniformis – Humanoid • Industrialis – Industrial • Interactivus – Interactive • Novus – New Verba • Duceo – I lead • Revelo – I reveal • Tracto – I handle, discuss LEXICON EX “SINIS” … Nomina • Economia – Economy • Flumen – River, stream • Hereditas – Heritage, inheritance • Mercatus – Market 26 • Mundi – World (genitive singular of Mundus) • Potentia – Power, potential • Vigor – Strength, vigor • Ver – Spring (season) Adiectiva • Novus – New • Sinensis – Chinese • Iucundus – Pleasant, enjoyable • Vividissimus – Very vivid, most vivid Verba • Demonstrato – I demonstrate • Vivo – I live SI NUNTII IN LINGUA LATINA TRADUCTOR ESSE VOLUERIS, QUAESO LITTERAM ELECTRONICAM AD lpesquera@up.edu.mx MITTAS’. If you would like to collaborate as a translator in Nuntii in Lingua Latina, please send an email to lpesquera@up.edu.mx

My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body's organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut. Topics include the flu shot, whether handwashing truly prevents illness transmission, and treatments for long COVID and mold toxicity. We review the efficacy of N-acetylcysteine (NAC), the power of hydrotherapy for combating infections, and strategies for improving sleep and overall health. Additionally, we discuss air quality. This episode provides actionable, science-based tools for preventing and treating infectious illnesses. Read the full show notes for this episode at hubermanlab.com. Sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Dr. Roger Seheult 00:02:16 Avoiding Sickness, Immune System, Tool: Pillars of Health, NEWSTART 00:08:03 Sponsors: Joovv & Eight Sleep 00:10:46 Sunlight, Mitochondria, Tool: Infrared Light & Melatonin 00:19:09 Melatonin Antioxidant, Reactive Oxygen Species (ROS)/Free Radicals 00:26:38 Infrared Light, Green Spaces, Health & Mortality 00:31:35 Infrared Light, Mitochondrial Dysfunction, Disease 00:38:46 Sunlight & Cancer Risk?, Tools: UV Light, Clothing & Sunlight Exposure 00:41:01 Sponsors: AG1 & LMNT 00:43:32 Sunlight, Incidence of Influenza or COVID 00:48:41 Tools: Sunlight Exposure Duration, Winter Months 00:55:18 Infrared Lamps?, Winter Sunlight Exposure; Obesity & Metabolic Dysfunction 00:59:48 Cloudy Days; Sunlight, Primitive Therapy, Hospitals 01:11:33 Sponsor: Function 01:13:21 Artificial Lights, Hospitals & Light Therapy?, ICU Psychosis 01:22:16 Sleep & Darkness, Tools: Eye Mask, Bathroom Navigation; Meals & Light 01:28:27 Influenza, Flu Shots, Swiss Cheese Model; Flu Shot Risks? 01:38:13 Masks?, Flu; Handwashing 01:42:16 Sponsor: Our Place 01:43:57 Water, Sodium; Innate Immune System, Fever & Hydrotherapy 01:53:46 Fever, Heat Hydrotherapy, Interferon & Immune System 01:58:25 Cold Hydrotherapy, Vasoconstriction & White Blood Cells 02:09:56 N-Acetyl Cysteine (NAC), Glutathione, White Clots, Flu, Covid 02:19:28 Tool: NAC Dose & Regimen; Mucous, Flu Symptoms 02:25:25 Zinc Supplementation, Copper; Exogenous Interferon 02:28:40 Eucalyptus Oil, Inhalation 02:32:22 Air, Smoking, Vaping, Nicotine Gum 02:36:49 Fresh Air, Forest Bathing, Tool: Go Outdoors 02:40:09 Nature vs Inside Environments, Dark Days/Bright Nights Problem 02:52:38 Long COVID, Mitochondrial Dysfunction, Intermittent Fasting, Sunlight 03:00:43 Covid & Varied Severity, Smell Loss Recovery 03:05:04 Mold Toxicity, Lungs, Germ vs Terrain Theory, Immunocompromised 03:11:46 Trust, Spirituality, Community, Faith; Forgiveness 03:19:46 Hospital Admission, Tool: Asking Questions 03:25:42 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

IN HOC PROGRAMMA’ ‘DE WHEELOCK 6th , Ed. capite secundo, paginis 9-16: de nominibus omnibus casibus ex prima declinatione, et de concordia inter nomina et adiectivos ex prima declinatione, de verborum ordine in oratione vel sententia’ ‘SEQUIMUR’ [QUIA “NUNTII IN 16 LINGUA LATINA” ‘INSTRUMENTUM’ ‘AD LATINUM DISCENDUM ET DOCENDUMQUE’ ‘EST’]. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA ET ANGLICA’ ‘*AUDIS’! DE TRUMP, NON DE CIVITATIBUS FOEDERATAE AMERICAE PROPRIE. ‘*TRUMP’ ‘AUGMENTUM’ ‘VIGINTI QUINQUE CENTESIMAS VECTIGALES’ ‘FERRO ADVENAE’ ‘*ADNUNTIAT’. ‘DONALDUS TRUMP, CIVITATUM FOEDERATARUM AMERCAE PRAESES’ ‘AUGMENTUM’ ‘IN VECTIGALIBUS’ ‘EX VIGINTI QUINQUE CENTESIMIS’ ‘CONTRA FERRUM ET ALUMINIUM ADVENA’ ‘DIE LUNAE ANTERIORE’ ‘ADNUNTIAVIT’ [UT ‘AMERICAE OECONOMIAM’ ‘*EXCITARET’ ET PECUNIA MULTA HABERE]. “SINE EXCEPTIONE” ‘*DECLARAVIT’. SENTENTIAS CLASSICAS AUDI: “SEMPER AVARUS EGET”, ET NULLA COPIA PECUNIAE AVARUM VIRUM SATIAT”. {De Wheelock 6th Ed. In nuntio inveni nomina et adiectiva ex Wheelock 6th Ed. paginis 13 et 14. ¿Verborum ordo in orationes vel sententias adaequatus est secundum paginas 19-20? Wheelock Sententias in paginis 21-22 inveni}. DE MUSK, NON DE CIVITATIBUS FOEDERATAE PROPRIE. ‘ELON REEVE MUSK COLLEGIUM VEL CORPORATIO’ ‘PRO OPEN-AI’, DESUBITO ‘CIRCA CENTUM MILARDIS 17 DOLLARIORUM’ ‘PRO OMNIBUS PATRIMONIS’ ‘LICETUR’. ‘OPEN-AI’ MACHINA INTELLEGENS ET SOCIETAS NASCENS LUCRATIVA EST, ETIAM CHAT GPT OPERATUR. CHAT GPT MACHINA INTELLEGENS AD COLLOQUENDUM EST. SENTENTIAS CLASSICAS AUDI: “PAUCI VIRI SAPIENTIAE STUDENT” ET “PECUNIA AVARUM IRRITAT, NON SATIAT”. {De Wheelock 6th Ed. capite secundo paginis 9-12. Nomina et adiectiva ex prima declinatione, et de concordia inter nomina et adiectivos ex prima declinatione inveni, et in quo genere, casu e numero sunt. ¿Verborum ordo in orationes vel sententias adaequatus est secundum paginas 19-20? Wheelock Sententiam in paginis 21-22 inveni}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET ITALICA’ ‘*AUDIS’! CIVITAITS VATICANAE STATU. PAPA DEPORTATIONES REPREHENDIT. ‘*FRANCISCUS, SUMMUS PONTIFEX ECCLESIAE CATHOLICAE,’ ‘PRAESIDIS TRUMP POLITICAM DE DEPORTATIONIBUS INGENTIBUS’ ‘*ACCUSAVIT’. ‘FRANCISCUS’ ‘AGRESSIONEM DIRECTAM, [QUAE NON FACERE CONSUEVIT],’ ‘*FECIT’ . ‘PAPA’ ‘LITTERAM’ ‘EPISCOPIS AMERICANIS’ ‘*DEDIT’. IN HAEC EPISTULA DICIT [‘DEPORTARE’ ‘FAMILIAS MIGRANTES A REBUS ADVERSIS’ CONTRA HUMANAM DIGNITATEM ESSE]. ‘SEMPER MALEM 18 FINEM’ ‘*HABET’. SENTENTIA CLASSICAM AUDI: “MODUM TENERE DEBEMUS” {De Wheelock 6th Ed. capite secundo paginis 9-12. Denuo quaeso, nomina et adiectiva ex prima declinatione, et de concordia inter nomina et adiectivos ex prima declinatione inveni, et in quo genere, casu e numero sunt. ¿Verborum ordo in orationes vel sententias adaequatus est secundum paginas 19-20? Wheelock Sententiam in paginis 21- 22 inveni}. ITALIA rite RE PUBLICA ITALICA. PALERMITIO, ITALIA. MAFIA VEL COSA NOSTRA COLLECTIO. ‘GIORGIA MELONI, ITALIAE PRIMUS MINISTER,’ ‘DE INCURSIONE’ ‘CONTRA COSA NOSTRA ET SUA FAMA’, ‘ICTUS MAGNUS’ ‘NOVISSIMIS DECENNIS’ ‘CONTRA EAM’ ‘*FUIT’. ‘PLUS QUAM MILIA DUECETI *VIGILES’ ‘CENTUM OCTOGINTA UNUM SICILIAE MAFIAE MEMBRA’ ‘*APPREHENDERUNT’ . ‘*FORTUNA’ ‘*HABUERUNT’. {De Wheelock 6th Ed. capite secundo paginis 9-12. Nomina et adiectiva ex prima declinatione, et de concordia inter nomina et adiectivos ex prima declinatione inveni, et in quo genere, casu e numero sunt. Etiam de lexico in paginis 13-14 inveni. ¿Verborum ordo in orationes vel sententias adaequatus est secundum paginas 19-20?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GALLICA’ ‘*AUDIS’! TRANSLATIO A FERNANDA SOLÍS VERSAM EST. 19 CIVITATIBUS AMERICAE UNITAE. IMPUGNATIO: ‘PRASES AMERICANUS’ ‘POLITICAM IMPERIALEM’ ‘EXHORTA, ‘A GROENLANDIA USQUE AD GAZAM’ . ‘HAEC POLITICA’ ‘ORBIS TERRARUM ORDINEM INTERNATIONALEM AB ANNO DOMINI MILLESIMO NONGENTESIMO QUADRAGESIMO QUINTO’ ‘COMMOVET’ . POPULIS BALTICIS. POPULIS BALTICUS. DISSOCIATIO HISTORICA EX RUSSIAE RETE ELECTRICA. ‘IN DIE OCTAVO MENSIS FEBRUARII, ’ ‘*ESTONIA, LETTONIA, LITUANIA’ ‘A RUSSICA RETE ELECTRICA’ ‘FELICITER *SECATUR’ ET ‘AD EUROPAE RETEM ELECTRICAM’ ‘*CONIUNGITUR’ [UT RUSSIAE EXTORSIONEM ‘*VITARENT’]. {De Wheelock 6th Ed. capite secundo paginis 9-12. Nomina et adiectiva ex prima declinatione, et de concordia inter nomina et adiectivos ex prima declinatione inveni, et in quo genere, casu e numero sunt. ¿Verborum ordo in orationes vel sententias adaequatus est secundum paginas 19-20?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GERMANICA ‘*AUDIS’! TRANSLATIO AB ALISSA SOUZA VERSAM EST. REPUBLICA CONGENSIS. ‘PLURIMI HOMINES’ ‘IAM VITAM *AMISERUNT’ ‘IN ORIENTE REI PUBLICAE DEMOCRATICAE CONGO’ ‘HIS PROXIMIS HEBDOMADIBUS’ [‘POSTQUAM COETUS 20 REBELLIS “M-VIGINTI-TRES” ‘URBEM GOMA’ QUAE ‘PLURIES CENTENI MILES HOMINUM’ ‘*HABITANT’], ‘*ASCIVIT’ . ‘*PER PLUS QUAM VIGINTI ANNOS’ ‘BELLUM INTER MILITIAS ET EXERCITUM PUBLICUM’ ‘*HIC SAEVIT’ [‘IN REGIONE QUAE PARADISUS ESSE DEBET’ ‘PROPTER PECUNIAM, POTESTATEM ET MATERIAS PRIMAS’]. ‘*REBELLIS “M-VIGINTI-TRES” [‘QUI NUNC DOMINANTUR’ ‘A RUANDA’] ‘ETIAM *SUSTINENTUR’. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET HISPANICA’ ‘*AUDIS’! AEQUATORIA. QUITO. COMITIA AEQUA. ‘*DANIEL NOBOA, AEQUATORIAE PRAESES CONSERVATIVUS,’ ‘CONTRA LUISA GONZÁLEZ, ADVERSARIA SUA,’ ‘IN APRILIS MENSE’ ‘IN SUFFRAGIO DECRETORIO’ ‘*CONTENDENT’. ‘HAEC *COMITIA’ ‘IN STATU VIOLENTIAE’ ‘*SUNT ET ERUNT’. {De Wheelock 6th Ed. capite secundo paginis 9-12. Nomina et adiectiva ex prima declinatione, et de concordia inter nomina et adiectivos ex prima declinatione inveni, et in quo genere, casu e numero sunt. Etiam de verbo uno in lexico in paginis 13-14 inveni. ¿Verborum ordo in orationes vel sententias adaequatus est secundum paginas 19-20?}. COLUMBIA. 21 BOGOTA. CHAOS IN MINISTRORUM CONCILIO. ‘*GUSTAVUS PETRO, COLUMBIAE --SUA PATRIA-- PRAESES,’ ‘POST CONVENTUM LONGUM’ ‘ IN TELEVISIONE TRADITUM’ , ‘SUUM TOTUM MINISTRORUM CONCILIUM’ ‘ABDICARE’ ‘*FLAGITAVIT’. ‘ALIQUI *MINISTRI’ ‘IAM *ABDIXERANT’ ‘*ALTERI’ ‘*ABDIXERIT’ , . {De Wheelock 6th Ed. capite secundo. De lexico in paginis 13-14 inveni. ¿Verborum ordo in orationes vel sententias adaequatus est secundum paginas 19- 20?}. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET LUSITANA’ ‘AUDIS’! TRANSLATIONES A SAID RAYMUNDO DELGADO VERSA SUNT. BRASILIA. CAVE TRUMP. ['*BRASILIA' 'BELLUM COMERCII' '*VITAT'] ET ['VECTIGAL FERRI' 'NEGOTIARI *CONABITUR']. '*HADDAD' 'ACTUM CIVITATUM FOEDERATAE AMERICAE' 'CONTRARIUM' *CONSIDERAT' SED ['TRIBUTUM CONTRA PATRIAM NON EST' '*DICIT']. '*REGIMEN' 'REPERCUSSIONES' '*OBSERVAT'. LUSITANIA. ‘*REGIMEN’ 'OFFICIUM ANTICORRUPTIONEM' '*RESTAURAT' ET ['PRAESIDEM' '*PERMUTAT']. '*CONSILIUM MINISTRORUM' 'RESTAURATIONEM MECHANISIMI NATIONALIS CONTRA CORRUPTIONEM' '*APPROBAVIT' ET 22 ['QUASDAM EX TRIGINTA DUO MENSURIS GUBERNII' 'CONTRA HOS DELICTOS' '*APPLICAT']. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET SINENSIS PINYIN’ ‘*AUDIS’! TRANSLATIONES A CASANDRA FREIRE VERSA SUNT. SINIS. ‘HOC ANNO’ , ‘SINAE *INDUSTRIAE SPATIUM’ ‘MULTA CONSILIA’ ‘*HABET’: ‘SINARUM ‘*STATIO SPATII’ ‘DUAS NAVICULAS SIDERALIS ET UNAM MERCATAM’ ‘*MITTET’. ‘PRIMA *FUGA’ ‘ASTRONAVIS COMMERCIALIS VARIARUM GENERUM ETIAM ‘*EXERCEBITUR ‘ET ‘*PROGRESSUS ERIT’ ‘IN PROBATIONIBUS ERUCAE’ [UT PLUS SEMEL ADHIBERI ‘*POSSINT’]. SINIS. ‘SINAS *OBSIDIONES ALIENAS’ ‘*DECREVERUNT’ . ‘*FORUM SINENSIUM’ ‘NON *EST’ [‘*QUID ‘‘*ERAT’], ‘*ILLUD’ ‘NUNC BONAM QUALITATEM’ ‘*OBSERVAT’ ‘A CAPITALI INOPIA AD , DIVITIAS’ ‘*EXCESSIT’ . ‘*HOC’ ‘NON *SIGNIFICAT’ [QUOD ‘COLLOCATIO ALIENA’ ‘NON *EGET’]. ‘ACCELERANDAM CONSTRUCTIONEM DUPLICEM CIRCULATIONEM NATIONALEM ET INTERNATIONALEM APERTAM’, ‘ ET COLLOCATIO EXTERNA’ ‘CLAVIS ‘*EST’ ‘*ACCESSUS’’ . 23 LEXICON LEXICON EX “DE TRUMP, NON DE CIVITATIBUS FOEDERATAE AMERICAE PROPRIE”… Nomina • advena – foreigner, stranger • aluminium – aluminum • augmentum – increase, growth • copia – abundance, supply • die – day (ablative of dies) • economia – economy • ferrum – iron • pecunia – money • praeses – president, leader • sententia – sentence, saying • vectigale – tax, duty • vir – man Adiectiva • avarus, -a, -um – greedy • classicus, -a, -um – classical • foederatus, -a, -um – federated • nullus, -a, -um – no, none Verba • adnuntio – I announce • declaro – I declare • excito – I arouse, I stir up • habeo – I have, I hold • satio – I satisfy LEXICON EX “DE MUSK, NON DE CIVITATIBUS FOEDERATAE PROPRIE”… Nomina 24 • collegium – college, guild, corporation • corporatio – corporation • dollarium – dollar • intelligentia – intelligence • machina – machine • patrimonium – inheritance, wealth • pecunia – money • sapientia – wisdom • societas – society, company • vir – man Adiectiva • avarus, -a, -um – greedy • lucrativus, -a, -um – profitable • nascens, -ntis – emerging, nascent • pauci, -ae, -a – few • sapiens, -ntis – wise Verba • licet – it is allowed, it is permitted • opero – I work, I operate • satio – I satisfy • studeo – I study, I am eager for LEXICON EX “CIVITATIS VATICANAE STATU”… Nomina • aggressio – attack, aggression • episcopus – bishop • epistula – letter, epistle • familia – family • littera – letter, writing • migrans – migrant • papa – pope • politica – policy, politics • pontifex – pontiff, high priest • praeses – president 25 • res – thing, matter, affair • sententia – sentence, opinion • Trump – Trump (proper noun) Adiectiva • americanus, -a, -um – American • catholicus, -a, -um – Catholic • directus, -a, -um – direct • humanus, -a, -um – human • ingens, -ntis – huge, massive • malus, -a, -um – bad • summus, -a, -um – highest, supreme Verba • accuso – I accuse • dedo – I give, I deliver • deporto – I deport, I carry away • dico – I say, I speak • facio – I do, I make • habeo – I have, I hold • reprehendo – I criticize, I blame LEXICON EX “ITALIA RITE RE PUBLICA ITALICA”… Nomina • collectio – collection, gathering • fama – reputation, fame • fortuna – fortune, luck • ictus – blow, strike • incursio – incursion, raid • Italia – Italy • mafia – mafia (borrowed term) • membrum – member, limb • minister – minister, official • Palermitius – inhabitant of Palermo • primus – first (used as a noun in "primus minister") 26 • vigil – guard, watchman Adiectiva • magnus, -a, -um – great, large • novissimus, -a, -um – latest, most recent • siciliensis, -e – Sicilian • suus, -a, -um – his, her, their own Verba • apprehendo – I apprehend, I arrest • fui – I was • habeo – I have, I hold LEXICON EX “POPULIS BALTICIS”… Nomina • dissociatio – separation, dissociation • historia – history • mensis – month • populus – people, nation • rete – network, net • Russia – Russia Adiectiva • Balticus, -a, -um – Baltic • electrica, -us, -um – electric • Europaeus, -a, -um – European • historicus, -a, -um – historical • Russicus, -a, -um – Russian Verba • coniungor – I am connected, I am joined • secor – I am cut off, I am severed • vito – I avoid, I shun LEXICON EX “AEQUATORIA”… Nomina • adversaria – female opponent, adversary • comitium – election, assembly • mensis – month 27 • praeses – president, leader • status – state, condition • suffragium – vote, election • violentia – violence Adiectiva • aequus, -a, -um – fair, just • conservativus, -a, -um – conservative • decretorius, -a, -um – decisive • suus, -a, -um – his, her, their own Verba • contendo – I compete, I strive • ero – I will be • sum – I am LEXICON EX “COLUMBIA”… Nomina • chaos – chaos, disorder • Columbia – Colombia • concilium – council, assembly • conventus – meeting, assembly • minister – minister, official • patria – homeland, native country • praeses – president, leader • televisio – television, broadcast Adiectiva • alter, -era, -erum – the other, another • aliqui, -ae, -a – some, certain • suus, -a, -um – his, her, their own • totus, -a, -um – whole, entire • traditus, -a, -um – delivered, transmitted Verba • abdico – I resign, I renounce • flagito – I demand, I insist LEXICON EX “SINIS. ‘HOC ANNO’…” 28 Nomina • astronavis – spaceship • consilium – plan, decision • eruca – rocket • fuga – flight • industria – industry • navicula – small ship, spacecraft • progressus – progress, advancement • spatiplanum – spaceplane • spatium – space • statio – station Adiectiva • commercialis, -e – commercial • mercatus, -a, -um – traded, commercial • multus, -a, -um – many, much • primus, -a, -um – first • sideralis, -e – stellar, space-related • Sinensis, -e – Chinese • varius, -a, -um – various Verba • exerceo – I carry out, I perform • habeo – I have, I hold • mitto – I send • possum – I am able, I can • progredior – I advance, I progress LEXICON EX “SINIS. ‘SINAS *OBSIDIONES ALIENAS’ ” … Nomina: • accessus – approach, access • capitalis inopia – capital shortage • circulatio – circulation • collocatio – investment, placement • divitiae – wealth, riches • forum – market, forum 29 • obsidio – siege, blockade • qualitas – quality Adiectiva: • alienus, -a, -um – foreign, belonging to another • bonus, -a, -um – good • externus, -a, -um – external, foreign • nationalis, -e – national • Sinensis, -e – Chinese Verba: • decrevi (perf.) → decerno – I decree, I decide • ego – I need, I lack (en contexto: eget → "needs") • excedo – I surpass, I exceed • observare → observo – I observe, I maintain • significo – I signify, I mean • sum – I am • eram (imperf.) → sum – I was SENTENTIA EX WHEELOCK, 6th, in paginis 6 et 7 IN HOC ‘NUNTII IN LINGUA LATINA’ EVENTO. SI NUNTII IN LINGUA LATINA TRADUCTOR ESSE VOLUERIS, QUAESO LITTERAM ELECTRONICAM AD lpesquera@up.edu.mx MITTAS’. If you would like to collaborate as a translator in Nuntii in Lingua Latina, please send an email to lpesquera@up.edu.mx

BUFFALO, NY - February 18, 2025 – A new #researchpaper was #published in Oncotarget, Volume 16, on February 12, 2025, titled “Could Panitumumab with very low dose Capecitabine be an option as a maintenance regimen." In this study, researchers Doaa A. Gamal, Aiat Morsy, and Mervat Omar from Assiut University Hospital, evaluated a new maintenance treatment for metastatic colorectal cancer (mCRC). Their findings suggest that a combination of two drugs—Panitumumab, a targeted therapy that blocks a protein called epidermal growth factor receptor to slow cancer growth, and low-dose Capecitabine, a chemotherapy drug that converts into 5-fluorouracil (5-FU) inside the body to stop cancer cells from growing and dividing—could help extend survival in patients with mCRC. This regimen appears to be both effective and well-tolerated, especially for patients with wild-type KRAS mCRC who had previously responded to treatment. Colorectal cancer is one of the leading causes of cancer-related deaths worldwide. Standard treatment often involves a combination of chemotherapy and targeted therapies, but many patients face challenges related to treatment toxicity and resistance, which can lead to treatment interruptions. This study tested whether a lower-intensity maintenance treatment could help keep the cancer under control after initial treatment. The study involved 25 mCRC patients with wild-type KRAS and BRAF, who first received six rounds of standard 5-FU-based chemotherapy with Panitumumab. Patients who responded well then switched to a maintenance treatment of Panitumumab every two weeks and a low, continuous dose of Capecitabine. The results showed that patients had a median progression-free survival of 18 months and a median overall survival of 45 months, indicating a strong potential benefit. Patients with metastases detected at the same time as the primary tumor showed a longer progression-free survival than those with metastases appearing later. The treatment was also well tolerated, with only 8% of patients experiencing severe side effects such as skin rash or diarrhea, which were managed with standard treatments. "In our research, the toxicity profile was very acceptable, and no patients needed to stop treatment or had a dose modification due to toxicity." Finding a way to keep cancer under control while reducing side effects is a major goal in cancer treatment. While other maintenance therapies like Bevacizumab and Cetuximab have been studied, this research suggests that Panitumumab with low-dose Capecitabine could be a promising new option. Panitumumab is already an FDA-approved drug, but its role in maintenance therapy had not been extensively explored. The results of this study suggest that this combination may help delay disease progression while keeping side effects manageable, ultimately improving patients' quality of life. Although larger studies are needed, these findings open the door for further clinical trials to confirm the benefits of this regimen. If validated, this approach could change the standard of care for mCRC patients, particularly those who cannot tolerate more intensive chemotherapy. DOI - https://doi.org/10.18632/oncotarget.28687 Correspondence to - Doaa A. Gamal - doaaalygamaal@gmail.com Video short - https://www.youtube.com/watch?v=wuPSS0EdK-8 To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

This episode is brought to you by www.thebikeaffair.comIf you are in search of a one-stop destination that caters to all your cycling needs, our today's sponsor, The Bike Affair, is the perfect place to check out! With over 14 years of experience, The Bike Affair has established itself as a trusted source offering honest advice and exceptional service. They are offering a special treat for the listeners of this podcast. You can enjoy a 10% discount on your first order by using the code 'BIKEYVENKY' on their website.  Visit their bike store in Hyderabad or shop online by using the link www.thebikeaffair.com   In this episode I talk to Abhishek Kumar Singh. Abhishek is an ultra cyclist from Bangalore who has recently completed circumnavigating Karnataka. In the process, he rode self supported and completed 2300km in 137 hours. He is one of the fastest ultra riders in the country who wants to show that Indian ultra riders can be talked about in the same lines as the world's best. He has completed Paris Brest Paris, London Edinburgh London and many other ultra cycling events around the world as well as the most challenging rides in the country like Gates of Heaven. In this episode, he shares not only his experience from his epic rides but also his intense training and recovery routines in great detail. He also shares in detail how he manages to train for 25-30 hours per week while tending to a young family and managing work. It was amazing to listen to his experiences and daily routines. I hope you enjoy this conversation as much as I did.          0:00:00  Intro0:06:30  Early years of body building and running in Chennai0:13:30  Moving to Bangalore and starting cycling on a old beater bike 0:20:00  Gates of Heaven (GOH) experience0:25:30  London Edinburg London LEL experience0:30:20  Hydration and nutrition during LEL, support  0:32:25  Bangalore Goa Bangalore 1000k, 0:36:30  Paris Brest Paris PBP, trying to be fastest Indian finisher0:42:30  His insane training routine, all indoor training0:47:20  How he manages work and training, his typical day0:49:30  His recovery and nutrition protocols0:56:30  His future plans, target events for next 4 years0:59:00  Ultra races in India, why he prefers self supported formats  1:04:30  Western Endurance Race WER DNF experience before Race Across Karnataka1:10:50  Race Across Karnataka, fast start and bad roads1:17:30  Generosity of strangers along the way1:22:30  Managing sleep and covering distance1:38:50  Looking ahead and tips to working athletes1:44:10  Closing      About the PodcastThe working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management and life-style advice through conversations with some of the best in sport, from athletes to coaches. If you think you can benefit from this, please consider subscribing so that you don't miss the weekly episodes in future. Who is a working athlete? Someone working fulltime/part-time, entrepreneur or anyone who has to work to make ends meet and doesn't let being busy to stop him/her from pursuing an active lifestyle is a working athlete. I consider stay at home moms/dads who pursue a sport, as working athletes because homemaking is a full-time job.If you like this, share with friends who could be interested.For the visually inclined, a video version of the podcast can be found here: YouTubeOther Places you'll find the podcast on:Anchor | RSS | Apple Podcasts | Spotify | Google podcasts | Pocket Casts | Radio Public | Breaker 

We're back for Episode 13 of the Mania Podcast, here's what we covered this week: 00:00 Intro 02:56 Navigating Relationships: Communication and Expectations 05:52 Baldoni vs Lively Continued - A Deep Dive into Celebrity Culture 08:59 The Dynamics of Power: Gender and Authority in Hollywood 11:49 The Impact of Social Media: Public Perception and Reputation 14:57 The Complexity of Masculinity: Balancing Sensitivity and Strength 18:00 The Role of Public Relations: Managing Scandals and Narratives 21:01 Fashion and Identity: The Cost of Image in Hollywood 24:49 Navigating Consent and Boundaries 26:04 Women in Combat: Perspectives and Challenges 38:37 The Quest for Immortality: Brian Johnson's Regimen 49:41 Navigating Personal Boundaries and Comfort Zones 51:00 The Dynamics of Drinking and Social Interactions 54:51 Understanding Different Value Systems in Relationships 57:27 The Importance of Focusing on Positives in Relationships 58:56 Challenging Preconceived Judgments 01:09:08 Exploring the Mysterious Case of Elisa Lam   From gender politics to social media's influence on reputation, this episode paints a vivid picture of the challenges faced by men in the entertainment industry and beyond. Touching on complex issues like consent and boundaries, Daniel and Amanda share personal experiences and insights on gender roles, particularly in military contexts. The dialogue tackles the controversial topic of women in combat, exploring both their effectiveness and the hurdles they face. The group also dives into Brian Johnson's infamous multi-million-dollar quest to slow aging, sparking debate about the intersection of technology and health. Relationships take center stage as the conversation shifts to social interactions, drinking culture, and the importance of respecting differing value systems. The speakers emphasize the need to challenge preconceived judgments and find positivity in connections. The discussion wraps up with a chilling examination of the mysterious case of Elisa Lam, bringing attention to mental health and the stigmas surrounding it. By weaving personal stories with larger societal narratives, this conversation offers a nuanced reflection on fame, health, and the complexities of human relationships.   Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46 Check out my MANIA Podcast at https://podcasts.apple.com/us/podcast​... and subscribe on iTunes. Follow Me, Daniel Negreanu, Online Here: https://linktr.ee/dnegspoker

Ozempic gains expanded approval; MS treatment gets Boxed Warning added to label; Monotherapy approval granted for treatment resistant depression Tx Spravato; Leqembi gains  maintenance regimen; Enhertu gains new Breast CA indication.  

01-28-2025 Coach Terry & Zita Learn more about the interview and get additional links here: https://usadailystandard.com/2025/01/28/practical-tips-for-incorporating-neurofood-into-a-fitness-regimen/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

n this episode of The Reinvention Room, Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don't Die, chronicling Bryan Johnson's $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson's lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying.Notable Timestamps0:00 – 1:45: Allison sets the stage with Bryan Johnson's background and the Don't Die documentary.1:46 – 6:30: Bryan Johnson's journey from suicidal tech entrepreneur to anti-aging pioneer.6:31 – 12:00: Johnson's strict protocol: Scheduled sex, 11 a.m. dinners, and other wild dating rules.12:01 – 19:45: Ethics of biohacking: Can you play God and still have a meaningful life?19:46 – 24:00: Is perfectionism killing joy? The dangers of rigidity in a hyper-measured life.24:01 – 30:20: Gendered perspectives: Why anti-aging is marketed as beauty for women but optimization for men.30:21 – 34:15: The cult of longevity: Connection and community in Johnson's movement.34:16 – 39:00: Reimagining aging: What could the future look like if we lived longer, healthier lives?39:01 – End: Visionary or narcissist? Final thoughts on Bryan Johnson and the anti-aging movement.Resources MentionedNetflix Documentary: Don't DieBook a free brainstorming call with Allison Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Sein Sie misstrauisch, sein Sie skeptisch, wenn Sie diese Worte hören: „Wahlbeeinflussung aus dem Ausland“ bedeutet nicht, dass die Wahl nicht frei, gleich und geheim war. „Wahlbeeinflussung aus dem Ausland“ bedeutet, dass den Mächtigen das Ergebnis nicht gefällt. Was sie vorbereiten, ist nicht weniger als ein Coup. Als Anlass werden sie die Wahlempfehlung von Elon Musk für die AfD nehmen. In der Zeitung “Die Welt” hat der reichste Mann der Welt, das wohl größte Genie unserer Zeit, Erfinder von Tesla, SpaceX und Starlink, zur Wahl der AfD geraten. Seitdem bereitet das links-grüne Milieu den Kampf gegen das Wahlergebnis vor. Wie sonst nur in autoritären Regimen üblich, beschwören unsere Herrscher plötzlich einen mächtigen äußeren Feind, den es zu bekämpfen gilt. Was sie wirklich meinen, ist das Wahlergebnis, das sie fürchten. In dieser Folge von Achtung, Reichelt! erklärt Julian, wieso die grüne Partei alles dafür tun wird, den Glauben an die Rechtmäßigkeit des Wahlergebnisses zu zertrümmern.

In this episode, Kevin explores the idea of finding personal meaning in fitness, emphasizing the importance of enjoying what you do rather than adhering to rigid, objective standards. He encourages listeners to reflect on their own fitness goals as 2025 approaches, focusing on activities that engage and excite them, whether it's strength training, running, or another passion.Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/

NUNTII PRESCRIPTI’ ‘IN SERMONE LATINO’ ‘EX UNIVERSITATIS PANAMERICANAE DISCENTIBUS ET EX LUIS PESQUERA OLALDE’. News translated into Latin by the students of the Universidad Panamericana and by Luis Pesquera Olalde. ‘NUNTII IN LINGUA LATINA’ ‘INSTRUMENTUM’ ‘AD LATINUM DISCENDUM ET DOCENDUMQUE’ ‘EST’. ¡‘NUNTII IN LINGUA LATINA’ ‘EXEUNTIS ANNI *PROGRAMMA SPECIALIS QUOTANNIS’ ‘*EST’! ¡FELIX CHRISTI NATALIS! ET ¡FELIX SIT ANNUS NOVUS! ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA ET ANGLICA’ ‘AUDIS’! IN FEBRUARII MENSE. 1 DE BELLO ISRAËLIANO-HAMASIANO ANNI DOMINI BIS MILESIMO VICESIMO TERTIO ET QUARTO. ‘TRIGINTA *OBSIDES’ ‘*MORTUI SUNT’. ‘ISRAELIS *EXERCITUS’ ‘NOSOCOMIUM’ ‘IN GAZA’ ‘AD OBSIDUM CORPORA QUAERENDUM’ ‘*ASSULTAT’. IN CIVITATIBUS FOEDERATAE AMERICAE. ‘*SENATUM’ ‘AUXILIUM’ ‘UCRAINAM ISRAELEMQUE FERRE’ ‘*PROBAT’. ‘*EMBRYONES GELATOS’ ‘SECUNDUM ALABAMAE TRIBUNAL’ ‘INFANTES’ ‘*SUNT’. IN UCRÁINA. ‘*VLADIMIRUM ZELENS’KYJ’ ‘NOVUM MILITIAE DUCEM’ ‘*NOMINAT’. IN RUSSIA. ‘*ALEXIUS ANATOLII FILIUS NAVALNY’ ‘IN CARCERE’ ‘*PERIT’. IN RUSSIA. ‘NAVALNY *VIDUA’ ‘ACCIPERE’ ‘NAVALNY PUGNAM’ ‘*PROMITTIT’. IN HISPANIA. ‘*INCENDIUM’ ‘AEDIFICIUM QUATORDECIM CONTIGNATIONUM’ ‘IN MINUTIS’ ‘IN VALENTIA’ ‘*DEVORAVIT’. IN SALVATORIA. ‘*BUKELE’ ‘IN SALVATORIAE COMITIIS’ ‘VALDE *VICIT’. IN MARTII MENSE. IN ORBE TERRARUM. 2 ‘DE DEMOGRAPHIA’. ‘NATIVITATIS *DEMINUTIO’ ‘*ACCELERATUR’. DE BELLO ISRAËLIANO-HAMASIANO. ‘*MAHMOUD ABBAS, PRAESES CIVITATIS PALESTINAE (SIVE AUCTORITAS NATIONALIS PALESTINA),’ ‘*ABDICAT’. ‘IN GAZA’, ‘TRIGINTA MILIA *MORTUI’ ‘IAM *SUNT’. [‘*COPIAE AD ISRAELEM DEFENDENDUM (anglice I-De-eF)’ ‘*DICIT’] [*EOS TREDECIM MILIA HAMAE TOMOCRATES *OCCIDISSE ET EOS QUATTUOR MILIA ASSULTUS *FECISSE]. DEINDE, ‘*I-De-eF’ ‘QUARTO DIE’ ‘IN SHIFA’ ‘CENTUM QUADRAGINTA TERRORISTAS’ ‘*INTERFECERUNT’ ET ‘SEXCENTOS QUINQUAGINTA TERRORISTAS’ ‘*CEPERANT’. IN UCRÁINA. ‘*VLADIMIRUS ZELENS’KYJ’, PRAESES UCRAINAE,’ ‘A MORTE’ ‘*AVERTIT’ [QUIA ‘*MISSILE’ ‘CENTUM ET QUINQUAGINTA METRIS’ ‘*CADIT’]. IN CIVITATIBUS FOEDERATAE AMERICAE ‘*McCONELL’ ‘*DEPONIT ‘TAMQUAM DUX SENATI CONGREGATONIS POPULARIS REIPUBLICAE’. ‘*SENATOR OCTOGENARIUS’ ‘POST DUOS DECADAS’ ‘MUNEREM’ ‘*DEPONIT’. IN EUROPA. ‘*EUROPA’ ‘LEGEM’ [QUOD ‘*LIMITAT’ INTELLIGENTIAE ARTIFICIALIS USUM’] ‘*APPROBAT’. IN SUECIA. 3 ‘*SUECIA’ ‘AD CONSOCIATIONEM EX PACTO ATLANTICO SEMPETNTIONALE (LITTERIS COMPENDIARIIS ‘eN-A-Te-O’)’ ‘IAM *PERTINET’. IN HIBERNIA. ‘*VARADKAR’ ‘UT HIBERNIAE PRIMUS MINISTER’ ‘*ABDICAT’. ‘*ABDICATIO’ ‘IMPROVISA’ ‘*FUIT’. IN FRANCIA. ‘*TRISTITIA ET PAENITENTIA’ ‘EX FRANCIAE EPISCOPIS’ ‘ABORTUS INCLUSIONE’ ‘IN LEGE PRIMARIA REI PUBLICAE’ ‘*EST’. IN PERUVIA. ‘*ALBERTUS OTÁROLA, PERUVIAE PRIMUS MINISTER,’ ‘POST CORRUPTIONIS ACCUSATIONES’ ‘*ABDICAT’. IN BRASILIA. ‘IN PAULOPOLI,’ ‘EMERGENTIAE *CASUM’ ‘FEBRIS DENGUE’ ‘*DECLARANT’. IN APRILIS MENSE. DE BELLO ISRAËLIANO-HAMASIANO. ‘*COPIAE AD ISRAELEM DEFENDENDUM (anglice I-De-eF)’ ‘HAMAS HANIYEH DUCIS TRES FILIOS’ ‘*INTERFICIT’. ‘COPIARUM AD ISRAELEM DEFENDENDUM (anglice I-De-eF) SERVITII EXPLORATIONIS *DUX’ ‘PROPTER DEFECTUM DE SEPTEM DIE OCTOBRIS MENSE’ ‘*ABDICAT’. IN UCRANIA. ‘RUSSIAE *ASSULTUS MAGNI’ ‘CONTRA ODESSAM ET KHARKIV’ ‘*FUERUNT’. 4 IN CIVITATIBUS FOEDERATAE AMERICAE. ‘CIVITATUM FOEDERATARUM *CONGRESSUS’ ‘LEGEM AD PECUNIAM DANDUM’ ‘PRO UCRAINA, ISRAELE ET TAIVANIA’ ‘*APPROBAT’. ‘AMERICAE *INDEX FERTILITATIS’ ‘AD CIFRAM MINIMAM’ ‘*DIMINUIT’. IN BRITANNIÁRUM REGNO. ‘*BRITTANIA MEDICAMENTA’, [‘UT’ ‘*IDENTITATEM SEXUALEM PUERORUM’ ‘*MUTABIT’], ‘*FINIT’. IN EUROPA. ‘*PARLAMENTUM EUROPAEUM’ ‘*DECLARAT’ [‘QUOD’ ‘*ABORTUM’ ‘IUS HUMANUM’ ‘*EST’]. ‘POSTRIDIE’, ‘COMMISSIO EUROPAE *CONFERENTIUM EPISCOPORUM’ ‘ADVERSUM ILLAM DECLARATIONEM’ ‘*ADFIRMATUR’. IN CIVITATE VATICANA. ‘*DICASTERIUM PRO DOCTRINA FIDEI’ ‘DECLARATIONEM ‘DIGNITAS INFINITA’’ ‘DE DIGNITATE HUMANA’ ‘*EVULGAVIT’. IN SINIS. ‘*SHENZHOU DUODEVICESIMUS’ ‘FELICITER *IACITUR’. IN MAII MENSE. IN CIVITATIBUS FOEDERATAE AMERICAE. ‘PLUS QUAM DUO MILIA PRO PALESTINA *RECLAMATORES’ ‘IN CAMPIS CIRCUM’ ‘*CAPTI SUNT’. 5 IN BRITANNIÁRUM REGNO. ‘*SCHOLAE’ ‘SEXUALEM DOCTRINAM GENERIS DOGMAQUE’ ‘*VETANT’ ‘DOCERE’ ‘DISCIPULIS MINORIBUS NOVEM ANNOS’. IN SLOVACIA. ‘*ICTOS AB ARMA IGNIFERA’ ‘AD FICO, [‘*QUI’ ‘SLOVACIAE PRIMUM MINISTRUM’ ‘EST’], ‘*MITTUNT’. ‘VULNERATO IN PECTUS ET IN ABDOMEN’ ‘*FUIT’. ‘*MEDICI’ ‘*DICUNT’ ‘EUM’ ‘PRO VITA SUA’ ‘PUGNARE’. IN SINIS. ‘*BEIJING’ ‘PROPRIA STATIONEM SPATIALEM’ ‘*AEDIFICAVIT’, [‘POSTQUAM’ ‘A STATIONE SPATIA INTERNATIONALI’ ‘EXCLUSA’ ‘*EST’]. IN AUGUSTI MENSE. DE BELLO ISRAËLIANO-HAMASIANO. ‘IN GAZA, IN PALAESTINA’. ‘*ASSULTUS CUM MISSILIBUS’ ‘CONTRA SCHOLAM’ ‘CENTUM MORTUOS’ ‘*PROVOCAT’. IN UKRAINA. IN KURSK. ‘INSULTANS UCRANIAE *OPERARIOS ET MILITES’ ‘RUSSIAE’ ‘IN PROVINCIA KURSK’ ‘*COMMOVIT’. ‘TERRITORIUM RUSSICUM’ ‘INVIONABILE NON ESSE’ ‘*DEMOSTRAVIT’. IN ORIENTE MEDIO. ‘*HAMAS’ ‘DUCEM NOVUM’ ‘*HABET’. [‘YAHYA SINWAR’ ‘*NOMEN EIUS’ ‘*EST’] ET [PROXIMUS ‘AD IRANIAM’ ‘*EST’]. 6 IN IRANIA. ‘*MAHOMETUS GIAVAD ZARIFV, IRANIAE VICEPRAESIDENS PRO STRATEGEMA,’ ‘*DIMITIT’ IN IAPONIA. [‘PRIMUS MINISTER IAPONIAE, FUMIO KISHIDA’, *DECLARAVIT [‘*EUM’ ‘AD FACTIONIS SUIS COMITIA ‘NON ADFUTURUM *ESSE’] ]. IN SEPTEMBRIS MENSE. IN ORBE TERRARUM. ‘*NUMERUM EX IUVENIBUS’, ‘[‘*QUI’ , CONFICERE MUTATIONEM SEXUALEM’ ‘REDIRE’ ‘*VOLUNT’], ‘*AUGMENTAT’. ‘POST LIBANUS. ‘DUODECIM MORTUI, MILIA VULNERATORUM’. ‘*HIC’ ‘*EST’ ‘TERRIBLIS RATIO DISRUPTIIS SIMULTANEAE’ [‘*QUAE’ ‘pagers (ANGLICE) ET TELEPHONOS GESTABILES HEZBOLAE’ ‘IN VARIIS PARTIBUS LIBANI ET IN SYRIA’ ‘*AFFECIT’]. ‘*CENTUM ET CENTUM PERSONARUM’, [‘*QUAE’ ‘MULTI CIVILES’ ‘*ERANT’], ‘ISRAELIS PYROBOLORUM CONIECTIONIBUS’ ‘IN LIBANO’ ‘*MORTUI FUERUNT’. IN UCRÁINA. ‘*ZELENS’KYJ’ ‘CUM MISSILIBUS ET ‘AEROPLANIS PYRAULOCINETICIS EF-SEDECIM’ 7 ‘AD PUTIN’ ‘*RESPONDENT’. ‘*KIOVIA’ ‘CENTUM OPPIDA’ ‘*VINCIT’. IN CIVITATIBUS FOEDERATAE AMERICAE. '*REUS’ ‘*FACTUS EST’ , [‘*QUI’ 'TRUMP CONATO HOMICIDIO' ‘IN SUSPICIONEM’ ‘*CECEDIT’]. '*RYAN WESLEY ROUTH’ ‘*ACCUSATUS FUIT’ [‘POSTQUAM’ ‘*PROCURATOR SERVITII SECRETI’ ‘TELUM IGNIFERUM AK-QUADRAGINTA-SEPTEM’ ‘*CONSPEXIT’ ‘PER SAEPTUM CATENAE’ ‘EXTRA TRUMP GOLF SODALITATEM'], ['UBI PRIOR *PRAESES CIVITATUM FOEDERATARUM AMERCAE ‘*LUSIT’]. EUROPA MERIDIANA. ‘*TEMPESTAS BORIS’ ‘*IACTABAT’ ‘PLUVIAM’ ‘IN EUROPA MEDIA’ ‘IN PAUCIS DIEBUS HAEC SEPTIMANA', 'CAUSA INUNDATIONIS CALAMITOSAE' [QUAE ‘SALTEM DUO ET VIGINTI MORTES’ ‘*CEDIT’]. IN GERMANIA. ‘IN GERMANIA’, ‘*ALTERNATIVA PRO GERMANIA (abbreviation ‘A-EF-De’)’ ‘CIVITATIS PRIMA COMITIA’ ‘*VICIT’. THAILANDIA. ‘THAILANDIAE *REX’ ‘LEGEM’ ‘PRO MATRIMONIO HOMINUM EIUSDEM SEXUS’ ‘*SUBSCRIBIT’. ‘*THAILANDIA’ ‘PRIMA CIVITAS’ ‘EX ASIA MERIDIORIENTALIS’ ‘APPROBANS HOC MATRIMONII GENUS’ ‘*EST’. 8 IN OCTOBRIS MENSE. LIBANO. BERYTO. ‘ISRAELIS PYROBOLORUM *CONIECTIO’ ‘HAEC HEBDOMADA’ ‘*ASCENDIT’. ‘MULTAS PERSONAS’ ‘*INTERFECIT’ ET VICTIMAS ‘AD CIRCA DUO MILIA QUADRIGENTAS’ ‘*ADVENIT’. CIVITATIBUS FOEDERATIS AMERICAE. CIVITATIBUS FODERERATIS AMERICAE. MAGNA TEMPESTAS. ‘*HURACANUM HELENA’ ‘PLUS QUAM SEXAGINTA PERSONAS’ ‘*OCCIDIT’ ET ‘*PROVOCAVIT’ ‘QUOD ‘TRES MILIA MILIUM PERSONAS’ ‘SINE DOMIBUS’ ‘*SINT’. FRANCIA SIVE FRANCOGALIA. RESPUBLICA FRANCICA. MICHAEL BARNIER CONSILIUM. ‘*BARNIER, FRANCIAE NOVUS PRIMUS MINISTER’ ‘ANTE CONVENTUM NATIONALE’ ‘CONSILIUM’ ‘AD GUBERNANDUM FRANCIAM’ ‘*EXHIBIT’. ‘ALQUIA *PROPOSITA’ ‘*SUNT’: ‘DEFECTUM PUBLICUM DIMINUET’, ‘EROGATIONES MINUET’, ‘VECTIGALIA AUGMENTABIT’, ‘ET CETERA’. EX HEBDOMADA PAPAE. CUM VENIA EX DICASTERIO VATICANII AD COMUNICATIONEM. “DILEXIT NOS” ‘INITIALIA’ ‘*SUNT’ ‘VERBA’ ‘QUARTARUM LITTERARUM ENCYCLICARUM’ 9 ‘FRANCISCI PAPAE’ ‘AD MUNDUM’ ‘*QUI ‘COR’ ‘*AMISISSET VIDETUR’ . IAPONIA. IAPŌNIA. VETERANUS AD GUBERNANDUM. ‘*FACTIO LIBERALIS DEMOCRATICA (Pe-eL- De)’ ‘NOVUM DUCEM’ ‘*HABET’, ET ‘IAPŌNIA’, ‘NOVUM PRIMARIUM MINISTRUM’. ‘DIE VICESIMO SEPTIMO SEPTEMBRIS MENSE’ ‘ETIAM HABET’. ‘*SHIGERU ISHIBA’ ‘COMITIA INTERNA’ ‘PRINCIPALIS PARTIS DEXTERAE IAPONIAE’, QUAE ‘IN PARLIAMENTO’ ‘MAIORITATEM’ ‘HABET’, ‘*VICIT’. MEXICO. MEXICOPOLIS. PRIMI HISTORICI. ‘PRIMA *FEMINA PRAESES ET PRIMA *IUDAEA PRAESES’ ‘IN MEXICO’ ‘*EST’. IN NOVEMBRIS MENSE. HIZBULLA ‘*HIZBULLA sive HEZBOLLAH, [*QUOD FACTIO POLITICA ET MILITARIS LIBANICA *EST],’ ‘NAIM QASSEM’. ‘SICUT’ ‘NOVUM DUCEM’ ‘*ELEGIT’ [‘QUIA’ ‘*ISRAEL’ ‘HIZBULLA DUCEM ANTERIOREM’ ‘*NECAVIT’]. IRANIA. ‘ISRAELIS *AEROPLANA INSECTATORIA, [*QUAE ‘COPIARUM AD ISRAELEM DEFENDENDUM’ *SUNT],’ ‘MISSILES’ 10 ‘CONTRA IRANIAE DEFENSIONIS SYSTEMA ET MISSILIUM OFFICINAS’ ‘*DIREXERUNT’. CIVITATUM FOEDERATARUM AMERICAE COMITIA. RES ITA EST. TRUMP VICTOR. ‘*DONALDUS TRUMP’ ‘VICTORIAM’ ‘AB KAMALA HARRIS’ ‘IN COMITIIS PRAESIDENTIALIBUS AMERICAE FOEDERATAE’ ‘*REPORTAVIT’, [UT ‘*OBSIGNARET’ ‘REDITUM HISTORICUM IN DOMO ALBA’ ‘SICUT QUADRAGESIMUS SEPTIMUS PRAESES CIVITATUM FOEDERATARUM’]. ‘CUM NONNULLIS PROVENTIBUS’ ‘ADHUC *NUNTIARETUR’, ‘*TRUMP’ ‘VENTUM POPULAREM QUENDAM’ ‘*QUAESIVIT’ ‘SEPTEM ADDUCTIUS CIVITATES’ [‘*QUAE’ ‘PER TRIUMPHUM’ ‘EUM’ ‘*DUCERET’], ET ‘FORTASSE ETIAM POPULUM SUFFRAGIUM’. ‘*TRUMP’ ‘IN ORATIONE VICTORIAE’ ‘*DIXIT ’ [IMPEDIMENTA ‘*EOS’ ‘*SUPERAVISSE’] [‘QUA’ ‘*NEMO’ ‘*PUTABAT’]. BRITANNIARUM REGNO. ‘TIMES NUNTIORUM (anglice: The Times)’ ‘*DICUNT’ [‘INTERDUM’ ‘HOMINES’ ‘NON *AUSCULTARE’ ‘DUCES FACTIONUM OPPOSITIONIS]. ‘KEMI BADENOCH, [QUI DUX NOVUS FACTIONIS CONSERVATIVI ‘EST], ‘ILLA PROBLEMA’ ‘NON *HABET’. EX HEBDOMADA PAPAE. CUM VENIA EX DICASTERIO VATICANII AD COMUNICATIONEM. 11 ‘PONTIFICIA COMMISSIO DE TUTELA MINORUM’ ‘PRIMUM DE ABUSIBUS IN ECCLESIA QUINQUE CONTIENTIUM COMMENTARIUM’ ‘EXHIBUIT’. HISPANIA. PAIPORTA, HISPANIA. IRA INUNDATIONE. ‘*REGIMEN’ ‘LENTE *RESPONDIT’ . ‘*PETRUS SANCHEZ’ ‘*MISIT’ ‘DEX MILIA COPIAS’ ‘AD ADIUVANDUM’ . ‘*CENTENI’ ‘AD REGEM ET AD REGINAM’ ‘CAENUM’ ‘*IACTAVERUNT’ ET ‘*CLAMAVERUNT’ [‘HOMICIDAS’ ‘*ESSE’]. ‘NUNTII IN LINGUA LATINA’ ‘EXEUNTIS ANNI SPECIALIS PROGRAMMA QUOTANNIS’ ‘FINIENDUM EST’. ¡FELIX CHRISTI NATALIS! ET ¡FELIX SIT ANNUS NOVUS! SI NUNTII IN LINGUA LATINA TRADUCTOR ESSE VOLUERIS, QUAESO LITTERAM ELECTRONICAM AD lpesquera@up.edu.mx MITTAS’. If you would like to collaborate as a translator in Nuntii in Lingua Latina, please send an email to lpesquera@up.edu.mx

** VIDEO EN NUESTRO CANAL DE YOUTUBE **** https://youtube.com/live/HaHa_2HaSTU +++++ Hazte con nuestras camisetas en https://www.bhmshop.app ++++ #actualidad #geopolitica La ciudad de Damasco ha caido en manos de los rebeldes sin casi oposición por parte de Ejército Árabe Sirio y ha dado comieno a una nueva etapa en la historia de Siria con la creación de un Gobierno de Transicción. COMPRA EN AMAZON CON EL ENLACE DE BHM Y AYUDANOS ************** https://amzn.to/3ZXUGQl ************* Si queréis apoyar a Bellumartis Historia Militar e invitarnos a un café o u una cerveza virtual por nuestro trabajo, podéis visitar nuestro PATREON https://www.patreon.com/bellumartis o en PAYPALhttps://www.paypal.me/bellumartis o en BIZUM 656/778/825

Um den Krieg gegen die Ukraine zu finanzieren und politisch zu unterstützen, setzt Russland unter anderem auf Länder in Afrika. Dort arbeitet die frühere Wagner-Gruppe, mittlerweile Afrikakorps genannt, Hand in Hand mit autokratischen Regimen. Rühl, Bettina www.deutschlandfunk.de, Hintergrund

Exercise. We all know it's important. We all know it offers benefits for both…

Jeff Dudan started his first business in college, painting apartments to pay the bills. The business grew beyond his expectations, allowing him to support his younger brother and create jobs for other college athletes. Years later, he moved to South Florida to help with disaster recovery after Hurricane Andrew struck. Having learned to see opportunity in adversity, he started AdvantaClean, which eventually grew into a national franchise. In this episode, Jeff talks to Ilana about spotting hidden opportunities in crises and the mindset shifts that helped him build a successful franchise business to empower others. Jeff Dudan is a franchise executive and the CEO of Homefront Brands. He brings decades of experience in funding, building, and scaling franchises to help others succeed in the industry. As a published author and host of The Homefront Podcast, Jeff also appeared on CBS's Undercover Boss. In this episode, Ilana and Jeff will discuss: - Starting a business in college   - Pushing past your limitations - Grabbing opportunities as they come - Building Homefront to help franchise owners - Lessons from his father's business challenges - Setting clear roles to make partnerships work - Creating a unique franchise model - Figuring out the right time to start franchising - Leading franchisees with patience  - Why businesses are high-class assets - Using real estate to fund his business - The CEO's role in setting standards   - Saying “yes” to chances for visibility - Aligning your values with your business - And other topics… Jeff Dudan is the CEO of Homefront Brands, a published author, and a franchise executive with 25 years of experience building and scaling franchise businesses. He founded AdvantaClean in the aftermath of Hurricane Andrew, growing it from a disaster recovery business to a franchise with over 240 locations before it was acquired. Jeff is a Forbes contributor and host of The Homefront Podcast, where he explores the world of franchising and leadership. He has also appeared on CBS's Undercover Boss. He has worked with organizations like Novant Health, the IFA Franchisor Forum, and St. Jude Children's Research Hospital. Connect with Jeff: Jeff's Website: https://jeffdudan.com/  Jeff's LinkedIn: https://www.linkedin.com/in/jeffdudan/  Resources Mentioned: Jeff's Episode on Undercover Boss: https://www.imdb.com/title/tt6432766/  Jeff's Books: Discernment: The Business Athlete's Regimen for a Great Life through Better Decisions: https://www.amazon.com/Discernment-Business-Athletes-Regimen-Decisions/dp/1544508506  Hey, Coach! https://www.amazon.com/Hey-Coach-Jeff-Dudan/dp/1511990570  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

S14E10-241028 ‘NUNTII PRESCRIPTI’ ‘IN SERMONE LATINO’ ‘EX UNIVERSITATIS PANAMERICANAE DISCENTIBUS ET EX LUIS PESQUERA OLALDE’. News translated into Latin by the students of the Universidad Panamericana and by Luis Pesquera Olalde. ‘NUNTII IN LINGUA LATINA’ ‘INSTRUMENTUM’ ‘AD LATINUM DISCENDUM ET DOCENDUMQUE’ ‘EST’. ‘*NUNTII EX PERIÓDICIS HEBDOMADARIIS’ A 23-X-2024 AD 26-X- 2024 *SUNT. ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA ET ANGLICA’ ‘AUDIS’! CIVITATUM FOEDERATARUM AMERICAE COMITIA. TRANSLATIONES A CASANDRA FREIRE SUNT. CIVITATES FOEDERATAE AMERICAE. ‘*TRUMP’ ‘SUFFRAGIUM CHRISTIANUM’ ‘*QUAERIT’ [ ET ‘*DICIT’ ‘ DEUM EUM *SERVAVISSE’]. ‘*DONALD TRUMP’ ‘DIE LUNAE’ ‘SUFFRAGII CHRISTIANI’ ‘*SUASIT’ [ UT ‘ELECTIONI DUO MILIA VIGINTI QUATTUOR *ADSINT’], [AFFIRMANS ‘*ADMINISTRATIONEM KAMALA HARRIS LIBERTATES RELIGIOSAS *RESTRINGERE ET SE DEFENSOREM CHRISTIANORUM *EXHIBERE’].// VASINGTONIA, De-Ce. CALUMNIA ‘COMITIALIS. INTELLIGENTIAE *OFFICIALES vel EXPLORATIONIS SERVITIUM’ ‘RUSSIAM’ ‘DE NUNTIORUM FALLACIUM VIDEUM’ ‘CONTRA TIM WALZ’ ‘*CULPAVERUNT’. ‘IN HAC PELLICULA,’ ‘AD TIM WALZ’ ‘DE ABUSIBUS SEXUALIBUS’ ‘*ACCUSABANT’ {De lexico. Locutiones “nuntii fallaces, abusus sexualis” in Vicipaedia investiga}.// CIVITATES FOEDERATAE AMERICAE. *CHENEY *HORTATUR ‘CONSERVATIVOS AD AUXILIUM HARRIS DE CAUSA ABORTI’. ‘*LIZ CHENEY, PRISTINA CONGRESSA REPUBLICANA ET LONGI TEMPORIS ADVERSARIA IURIUM ABORTUS’, CONSERVATIVOS *HORTATA EST [UT DEMOCRATAE KAMALA HARRIS PRAESIDENTI AMERICAE FOEDERATAE *FAVERENT].// CIVITATES FOEDERATAE AMERICAE. ‘ PARVUM AUXILIUM A MEIS AMICIS’. ‘*DONALD TRUMP’ ‘DUCTOREM FACTIONIS LABORIS BRITANNIAE’ ‘*ACCUSAVIT’ [‘MITTENDI AUXILIUM’ ‘AD CONTENTIONEM ADVERSARIA SUA KAMALA HARRIS’ ‘IN CIVITATIBUS FOEDERATAE AMERICAE’].// ISRAELE. TRANSLATIONES A SAID RAYMUNDO DELGADO SUNT. JABALIA. PALESTINAE TERRA. INCURSIO AD SEPTENTRIONEM. 'CENTENAE *PERSONAE' 'IN OPPUGNATIONE ISRAELIS CONTRA SEPTENTRIONEM GAZAE' 'MORTUI SUNT'* ['*OPPUGNATIO 'SEPTIMANA ANTERIORI' 'POST CAEDEM DUCTORIS HAMAE YAHYA SINWAR VOCATUR' 'SE *AGGRAVAVIT'].// 'ANTONIUS BLINKENUS' 'SUAM UNDECIMAM VISITATIONEM' 'AD ORIENTEM PROXIMUM' 'IN ANNO SOLO' 'EFFECIT*'. ['*SECRETARIUS CIVITATIUM FOEDERATAE AMERICAE' 'NETANYAHO' ['ISRAELEM*' 'PLUS INGRESSUM AUXILII HUMANITARII' 'IN SEPTENTRIONEM GAZAE' 'DEBEBIT PERMITTERE*'] 'DIXIT*'].// LIBANO. BERYTO. ‘ISRAELIS PYROBOLORUM *CONIECTIO’ ‘HAEC HEBDOMADA’ ‘*ASCENDIT’. ‘MULTAS PERSONAS’ ‘*INTERFECIT’ ET VICTIMAS ‘AD CIRCA DUO MILIA QUADRIGENTAS’ ‘*ADVENIT’ .// TURCIA. ANCYRA. IMPETUS FUNESTUS. ‘SALTEM QUINQUE *PERSONAE MORTUAE *FUERUNT’ ET ‘VIGINTI DUO *PERSONAE VULNERATAE *FUERUNT’ ‘HAEC HEBDOMADA’ ‘IMPETU’ ‘IN TURCIAE AEROSPATIALI INDUSTRIA’.// TZADIA. VIOLENTIA ET FAMES MILIA ET MILIA PERSONAS AD TZADIAE LIMITEM TRANSENDUM IMPELLIT. ‘CIRCA VIGINTI QUINQUE MILIA *PERSONAE, PLERUMQUE MILIERUM ET PUERORUM,’ ‘TZADIAE LIMITEM ORIENTALEM’ ‘VIOLENTIA ET FAME’ ‘*TRANSIERUNT’.// ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET ITALICA’ ‘AUDIS’! EX HEBDOMADA PAPAE. CUM VENIA EX DICASTERIO VATICANII AD COMUNICATIONEM. “DILEXIT NOS” INITIALIA SUNT VERBA QUARTARUM LITTERARUM ENCYCLICARUM FRANCISCI PAPAE AD MUNDUM QUI COR AMISISSET VIDETUR.// RUSSIA. CASSANO, RUSSIA. PUTIN BRICS+ HOSPITO. ‘A DIE VICESIMO SECUNDO MENSIS OCTOBRIS AD DIEM VICESIMUM QUARTUM MENSIS OCTOBRIS’ ‘CASANO’ IN RUSIA’ , ‘*VLADIMIRUS PUTIN, PRAESES FOEDERATRIONIS RUSSICAE,’ ‘BRICS-PLUS CIVITATES’ ‘*HOSPITAVIT’ . ‘*PUTIN’ ‘*VELIT’ ‘AD ORBEM TERRARUM OSTENTARE’ [‘QUOD’ ‘SOLITARIUS’ ‘NON EST’] {De syntaxe, de orationibus secundariis relativis. Orationem secundariam relativam, cum verbo in modo indicativo, cum pronomine ‘qui, quae, quod’ invenite}.// IRAQUIA seu IRACA. ‘IRAQUIAE COMITIA. ‘CURDISTANIAE *FACTIO DEMOCRATICA (PE-DE-KA)’ ‘COMITIA LEGISLATIVA LOCALIA’ ‘DIE VIGINTI MENSIS OCTOBRIS’ ‘*VICIT’. ‘HIS COMITIIS’ ‘SEPTUAGINTA DUOS CENTESIMAS CENSUS’ ‘SUFFRAGIA’ ‘*TULERUNT’ {De lexico. Locutiones “Curdistania, Curdistania (provincia), Curdistania Turcica, curdistania Syriaca” in Vicipaedia investiga. Omnia verba differentia sunt}.// INDIA. TRANSLATIO A FERNANDA SOLÍS EST. ‘*INDIA ET SINIS’ ‘*CONVENIUNT’ ‘DE DISPUTATIONE IN FRONTIS COMMUNIS MONTIBUS HIMALAIS’. ‘TEMPORE PRIMO, POST BELLI IN ANNO 1962, ‘FRONTEM ‘DETERMINATAM FUIT.// AEGYPTO. AEGYPTO MALARIA LIBER EST. ‘DIE VICESIMO MENSIS OCTOBRIS’, ‘*ORDO MUNDI SANITARIUS (O-EM-ES)’ ‘*DIXIT’ [‘AEGYPTUM’ ‘EX MALARIA VEL FEBRI TROPICA’ ‘LIBER’ ‘ESSE’] {De syntaxe: orationem secundariam completivam infinitivi in accusativo pro actio simultanea attende}.// CAMERONIA. TRANSLATIO A LUCERO MAILLE EST. YAOUNDÉ. PRAESES REDIVIVUS: ‘*PAULUS BIYA, PRAESES SENEX CAMERUNIAE,’ ‘RUMORES’ ‘DE MORTE SUA IN EXTERIS PARTIBUS’ ‘PER PUBLICUM ADVENTUM HOC HEBDOMADE’ ‘POST SEIS HEBDOMADES ABSENTIAE’ ‘*EXSTINGUIT’ [‘*QUI’ ‘RUMORES’ ‘DE MORTE SUA DIVERSIS LOCIS’ ‘*NATUS EST’].// KENIA. PRAESEM VICARIUM EXPULIT. ‘KENIAE *CURIA SENATORUM’ ‘RIGATHI GACHAGUA, PRAESEM VICARIUM,’ [DUM IN NOSOCOMIO *ERAT], ‘*EXPULIT’ {De syntaxe, de orationibus secundariis temporalibus. Orationem secundariam temporalem, cum verbo in modo indicativo, et cum coniuctione ‘dum’ invenite}.// ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GALLICA’ ‘AUDIS’! CIVITATIBUS FOEDERATIS AMERICAE. HARRISBURG, PENNSILVANIA. COMITIALIS MUNUS. [‘SI’ ‘SUFFRAGATORES’ ‘PRO’ ‘TRUMP’ ‘SUNT’], ‘*ELON MUSK’ ‘ALEAM UNIUS MILIBUS MILIUM DOLLARIUM’ ‘COTIDIE’ ‘IN SEPTEM PROVINCIIS’ ‘PRO SUFFRAGAROIBUS’ ‘*AFFERT’ {De syntaxe: orationem secundariam conditionalem attende}.// FRANCIA seu FRANCOGALLIA. WISANTO, RESPUBLICA FRANCICA. TRAGOEDIA IN MARE BRITANNICO sive MANICA. ‘*NAVIS’ ‘CUM SEXAGINTA OCTO MIGRANTIBUS’ ‘IN MARE BRITANNICO’ ‘*NAUFRAGAVIT’. ‘UNUS *INFATULUS MORTUUS’ ‘*FUIT’.// RE PUBLICA POPULARI DEMOCRATICA COREANA. ‘COREA SEPTRENTIONALIS’ ‘COPIAS AD BELLANDUM PRO RUSSIA’ ‘AD UCRAINAM’ ‘MISIT’. ‘*UCRAINA’ ‘UNDECIM MILIA MILITES’ ‘A COREA SEPTRENTIONALI’ ‘IN UCRAINA’ ‘*CALCULAT’.// CUBA. HAVANA. INSULA OBSCURATUR. ‘CUBAE *ELECTRIFICINA, [QUAE ERGASTRIUM UBI ELECTRICITAS GENERATUR EST],’ ‘*PERFRINGITUR’ . ‘CUBAE *INSULA’ ‘PER ALIQUOT DIES’ ‘*OBSCURATUR’ . ‘*REGIMEN’ ‘SCHOLAS ET NEGOTIA’ ‘AD ‘REDUCERE ENERGIAE CONSUMPTIONEM’ ‘*CLAUSIT’ {De syntaxe, de orationibus secundariis relativis. Orationem secundariam relativam, cum verbo in modo indicativo, cum pronomine ‘qui, quae, quod’ invenite}.// ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET GERMANICA ‘AUDIS’! MOLDAVIA sive MOLDOVA. COMITIA IN MOLDAVIA. ‘MAIA SANDU, PRAESSES MOLDAVIAE,’ ‘AD MAIOREM PARTEM’ ‘SUFFRAGIORUM’ ‘NON PERVENIT’. ‘*SANDU’ ‘SOLTATUM QUADRAGINTA UNUM CENTESIMAS SUFFRAGIORUM’ ‘ACQUIRIT’, ‘QUOD’ ‘SUFFRAGIUM DECRETORIUM’ ‘ERIT’. ‘REFERENDI MOLDOVIAE PRO ADHESIO AD UNIONEM EUROPAEAM EVENTUS’ ‘EX QUINQUAGINTA PUNCTUM TRIGINTA NOVE CENTESIMIS’ ‘FUIT’ {De recitatio. Quaeso, omnes numeros cardinales a viginti ad quadraginta recita}.// GERMANIA publice RES PUBLICA GERMANIAE. GERMANIA CONTROVERSIA DE SEMAPHORI COALITIONIS PECUNIA. ‘DUODECIM SEPTIGENTI MILLIARDUM EURORUM’ ‘IN QUANTITATE MINORE’ ‘*ERIT’. ‘*OECONOMIA’ ‘*DEBILITATUR’. ‘*REGIMEN’ ‘ACCIPERE CIRCA SEXAGINTA MILLIARDUM EURORUM EXPECTATI’ ‘IN MINORE QUANTITATE’ ‘AD ANNUM DOMINI BIS MILESIMUM DUODETRICESIMUM ‘*SPECTAT’ {De recitatio. Quaeso, omnes numeros cardinales a unus ad viginti recita}.// ‘NUNTII IN LINGUA LATINA’ ‘IN LINGUA LATINA, ANGLICA ET HISPANICA’ ‘AUDIS’! MEXICO. MEXICOPOLIS. CIBUM QUISQUILIARUM PROHIBENT. ‘HAEC HEBDOMADA’, ‘MEXICI *REGIMEN’ ‘CIBUM QUISQUILIARUM’ ‘IN SCHOLIBUS’ ‘PROHIBUIT’. ‘OBESITAS INFANS’ ‘QUAESTIO MAGNA’ ‘IN CIVITATE’ ‘*EST’. ‘TRIGINTA QUINQUE CENTESIMAS EX PUERIS’ ET ‘SEPTUAGINTA QUINQUE CENTESIMAS EX ADULTIS’ ‘OBESI’ ‘SUNT’ {De lexico. Quaeso, locutionem “cibus quisquilarum” in Vicipaedia invenite}.// LEXICON: Abusus sexualis. Aerospatiali industria. Alea. BRICS+ sive BRICS-plus. Curia senatorum. Electrificina. Euro. Explorationis servitium. Factio laboris. Himalaia. Infantulus. Intelligentia officiales. Libertas religionis. Limes. Littera Encyclica. Maior pars. Malaria sive Febris tropica. Nuntii fallaces. Obesitas infans. Obscuro. Ordo mundi sanitarius. Ostento. Pellicula. Praeses vicarius. Pristinus, -a, -um. Restringo. Rumor. Senex. Solitarius, -a, -um. Suffragator. Tzadia. SI NUNTII IN LINGUA LATINA TRADUCTOR ESSE VOLUERIS, QUAESO LITTERAM ELECTRONICAM AD lpesquera@up.edu.mx MITTAS’. If you would like to collaborate as a translator in Nuntii in Lingua Latina, please send an email to lpesquera@up.edu.mx

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey's question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it optimizes energy use and helps burn fat efficiently during cardio. Ab exercises are best done early on when energy is high, though the key is consistency in your routine. Quotes to ponder: "Consistency is key."  "Starting with strength or resistance exercises before cardio is ideal." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey's question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it optimizes energy use and helps burn fat efficiently during cardio. Ab exercises are best done early on when energy is high, though the key is consistency in your routine. Quotes to ponder: "Consistency is key."  "Starting with strength or resistance exercises before cardio is ideal." Learn more about your ad choices. Visit megaphone.fm/adchoices

In dieser Episode sprechen wir mit Regisseur Andreas Dresen über seinen neuen Kino-Film "In Liebe, Eure Hilde". Der Film erzählt die Geschichte von Hilde Coppi, einer NS-Widerstandskämpferin der "Roten Kapelle". Dresen teilt seine Gedanken über die emotionale Tiefe des Films, den historischen Kontext und die moralischen Herausforderungen, denen Menschen in repressiven Regimen gegenüberstehen. Er betont die Bedeutung von menschlicher Verbundenheit und kleinen, mutigen Taten, die selbst in den schwierigsten Zeiten eine große Wirkung entfalten können. "In Liebe, Eure Hilde" erzählt die Geschichte von Menschen, die mutige Entscheidungen treffen. Dresen verzichtet in seiner Inszenierung bewusst auf dramatische Effekte oder Musik, um eine authentische Erzählung zu schaffen. Im Gespräch beleuchtet Dresen, wie komplexe menschliche Figuren und ihre moralischen Dilemmata in Krisenzeiten dargestellt werden. Nebenfiguren spielen dabei eine zentrale Rolle, indem sie die Vielschichtigkeit der menschlichen Natur veranschaulichen. Zudem verleiht Dresens persönliche Verbindung zur Familie der historischen Figur dem Film eine besondere Authentizität. Der Film spricht auch aktuelle Fragen zu Nationalismus und der Bedeutung der Erinnerung an die Geschichte an und regt das Publikum an, über den eigenen moralischen Kompass nachzudenken. * Jetzt im Kino. Hier geht es zum Trailer: https://www.youtube.com/watch?v=oYzg0DfI7xw * Bleib auf dem Laufenden und abonniere unseren Podcast auf Apple Podcasts, Spotify oder deiner bevorzugten Podcast-Plattform: https://tagewiediese-podcast.podigee.io Hast du Fragen oder Feedback? Kontaktiere uns gerne oder folge uns auf unseren Social-Media-Kanälen. Wir wünschen viel Freude beim Zuhören und hoffen, dass dich diese Episode inspiriert und bereichert! Über diesen Podcast: Auch wenn das Leben kompliziert ist, wie immer gilt: Es kommt darauf an, was man daraus macht! Instagram: https://www.instagram.com/alexbroicher/ Facebook: https://www.facebook.com/alex.b.berlin https://www.facebook.com/BroicherAlexander/

In this episode of Anything Flows, I sit down with the Yuma local owners of The Derma Regimen, Martha Ryan and Melenie Castro, to explore the powerful therapeutic treatments they offer at their medspa for physical and mental well-being. Martha, a Functional Health Practitioner, and Melenie, a Medical Esthetician, provide a wide range of services to support overall wellness. From DNA hair analysis and cold plunges to PEMF mats, infrared saunas, red light therapy, yoga, and mindfulness, we discuss how these tools can reduce stress, balance hormones, improve recovery, and detox the body. We also dive into wellness practices for both kids and adults, offering insights on boosting overall health. Tune in to discover more about these modern therapies and how to integrate them into your self-care routine. Whether you're seeking new ways to relax, heal, or restore balance, this episode is full of tips and inspiration to try these treatments firsthand!Don't miss upcoming events happening with The Derma Regemin and Tranquility Wellness Studio in Yuma, AZ this October!Visit The Derma Regemin's website at https://www.vagaro.com/thedermaregimenmedspa and Tranquility at https://www.tranquilitywellnessyuma.com/book-onlineWitch'in Wellness Day- Mon October 21st from 6-8pmFree PEMF mat + red light therapy session!First 10 guests get a free B12 shot!Wear a costume to enter a raffle for On the Glow Hydrafacial!Tranquility Wellness Studio GRAND OPENING- Sat October 26th fron 9-4pmEnjoy class demos, exciting raffles, exclusive membership discountsMeet instructors, take a tour and enjoy refreshments Namaste, friends!Instagram: https://www.instagram.com/coachadrienne_/ Apply for 1:1 health coaching program with Adrienne!https://k8ultbsgewq.typeform.com/to/ULdWbVe7 -Coach Adrienne

In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as well as peptides that increase growth hormone, improve REM sleep, and enhance cognitive function. We also cover testosterone therapy, NAD, NMN, and NR supplementation, methylene blue for mitochondrial health, stem cell therapies, and supplements such as CoEnzyme Q10 and methylated B vitamins. Additionally, we discuss effective dosages, sourcing, safety considerations, and the importance of working with knowledgeable physicians. Whether you're currently using peptides or exogenous hormones, or simply curious about their potential benefits and risks, this episode provides the scientific rationale behind how peptides function, their potential to enhance mental and physical health, and how they can optimize performance. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Dr. Craig Koniver 00:04:52 Sponsors: Joovv & BetterHelp 00:07:40 What is a Peptide? 00:09:37 GLP-1 Agonists, Semaglutide Weight Loss, Brain Health 00:15:49 GLP-1 Microdoses, Muscle Loss; Inflammation 00:18:43 BPC-157, Inflammation 00:23:27 BPC-157, Injection & Oral Forms; Injury Repair 00:28:43 Sourcing, Anabolic Steroids, Testosterone 00:34:48 Black & Gray Market, Compounding Pharmacies, Purity 00:38:20 Sponsor: AG1 00:39:51 Partnering with a Physician, LPS 00:43:00 BPC-157, Pentadeca Arginate (PDA); Side Effects & Doses 00:46:35 Ipamorelin, GHRP-6, Sleep, Appetite; Tool: Sleep & Growth Hormone 00:54:17 Tesamorelin, Sermorelin, CJC-1295; Stacking Peptides 00:58:45 Sponsor: Function & Eight Sleep 01:01:54 Coenzyme Q10 (CoQ10), Mitochondrial Health 01:05:16 Prescriptions, Physicians & Trust 01:14:09 Agency in Your Health 01:17:13 MK-677, Appetite 01:19:32 Hexarelin; Growth Hormone Secretagogues Dosing 01:21:10 Methylated B Vitamins, Homocysteine 01:24:47 Peptides for Sleep, Pinealon, Epitalon 01:31:03 Glycine, Liver Detoxification; Dosage 01:37:19 GLP-1, Compounding Pharmacies 01:39:03 Stem Cell Therapy, PRP 01:41:18 Thymosin Alpha-1, Cerebrolysin & Brain Health 01:44:17 Peptides for Cognitive Function, Methylene Blue, Doses 01:50:20 Covid, NAD Infusion, NMN & NR Supplements 01:57:13 Nutritional Deficiencies; NAD Dose & Regimen, NMN & NR 02:07:53 PT-141, Vyleesi, Libido; Nausea 02:10:57 FDA Approval & Removal, Pharmaceutical Companies 02:20:17 Positivity, Mindset & Health 02:26:23 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Karl and Erum are taking us into the world of biohacking, discussing its various definitions and practices, from simple lifestyle changes to more extreme measures like genetic modification. They dig into the growing movement toward improving health, longevity, and human performance, touching on biohacking pioneers like Brian Johnson. Their conversation includes insights on the ethical and societal implications of biohacking that are really thought-provoking, as well as how technology and biotechnology are pushing the boundaries of human potential. Don't miss it! Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing? Learn more at⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters: 00:00:00 - Dive Into the World of Biohacking: A Perfect Fit for the Grow Everything Ethos 00:01:00 - Defining Biohacking: Old School, New School, and Everything In Between 00:02:44 - Cyberpunk Meets Biohacking: How Sci-Fi Shaped the Movement 00:04:30 - Brian Johnson's "Don't Die" Approach: Longevity Through Routine and Regimen 00:07:51 - Beyond Supplements: Biohacking's Expansive Reach 00:12:29 - Gene Editing & Designer Babies: What's on the Horizon? 00:15:55 - The Rise of Biohacking as a Movement: From Longevity to DIY Experiments 00:22:36 - Biohacker Tourism: Why People Are Traveling for Cutting-Edge Treatments 00:25:59 - Nutrient-Dense Foods: The Future of Food That Does More 00:27:15 - Pharma's Narrow Focus vs. Biohacking's Holistic Vision 00:28:48 - Forever Chemicals in Food: The Untold Biohacking Frontier 00:32:54 - Wearable Tech: Your Body's Personal Data Revolution 00:37:28 - How Biohacking is Paving the Way for Longer, Healthier Lives 00:40:50 - The Ethics of Biohacking: Where Do We Draw the Line? 00:45:24 - AI and the Future of Health Decisions: Can Machines Help Us Live Better? 00:47:07 - Wrapping Up: Biohacking's Big Future and What Comes Next Topics Covered: biohacking, pharma, biopharma, longevity, PFAS, forever chemicals, supplement stacks, cell and gene therapy, designer babies, network states, DAOs, lucid dreaming, human enhancement Episode Links: A Biohacker Future Compound VC  Union Square Ventures Enhanced Games Biohacking definition from Forbes Neuromancer by William Gibson David Asprey's The Human Upgrade Podcast Bryan Johnson Don't Die Os Fund Oura Ring CRISPR News Medicine What's Your Biostrategy by Karl Schmieder and John Cumbers Biology is Technology by Rob Carlson Hacking The President's DNA by Andrew Hessel The Genesis Machine by Andrew Hessel and Amy Webb Minicircle- Reversible Gene Therapy Vitalia City HairDAO World Class Health Columbia University Aging Center My First Million episode about PFAS SleepDAO Science Validation Network Halo device for lucid dreaming The Next 500 Years: Engineering Life to Reach New Worlds by Chris Mason ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have a question or comment? Message us here: Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ /⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowEverything website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: groweverything@messaginglab.com Music by: Nihilore Production by: Amplafy Media

När Kina investerar mer och mer i dataspelsbranschen talas det allt högre om ifall det finns en beräknande plan bakom alla satsningar. Lyssna på alla avsnitt i Sveriges Radio Play. På bara några dagar säljs spelvärldens nya snackis miljontals gånger. Det handlar om Kinas succéexport Black Myth: Wukong som släpptes i mitten av augusti 2024.Regimen i Kina är nöjd: De har tydligt uttalat sig om att de ska satsa på att sprida kinesisk kultur och kinesiska värderingar genom dataspel. Kanske kan spelbranschen bli den sfär där de på bred front lyckas sprida kinesisk kultur. Det låter inte särskilt hotfullt, men om Kina framställs som allt för attraktivt kan det innebära risker.– Jag kan tänka mig att andra stater kan uppfatta det som ett problem om det är så att det påverkar eller gör att man väljer det kinesiska alternativet. Eller att det skulle kunna ses som ett hot om fler stater anammar Kinas utvecklingsmodell och går i en mer auktoritär riktning, säger Sofia Ledberg, docent i krigsvetenskap vid Försvarshögskolan.Kina tar allt större plats på den globala spelarenanKinesiska företag släpper inte bara egna spel; de har också börjat investera i spelföretag i andra länder. Bland annat i Sverige.– Det finns flera potentiella risker med kinesiska investeringar i den globala dataspelsbranschen. Många av de här riskerna grundas i de eventuella kopplingar som finns mellan de kinesiska investerarna och den kinesiska staten, säger Hillevi Pårup, analytiker vid Nationellt Kunskapscentrum om Kina, som är en del av Utrikespolitiska institutet.Oron kan handla om vilken användardata som egentligen kan hamna i händerna på den kinesiska staten, om underrättelseinhämtning samt om propaganda och desinformation.– Sverige har ju en väldigt stor och framgångsrik dataspelsbransch. Så vi vill ju varken att dataspelsbranschen i sig ska hamna i utpressningssituationer eller självcensurssituationer eller på annat sätt bli utnyttjade för informationspåverkan, säger Dominik Swiecicki som är utsänd expert i Tallinn för Myndigheten för psykologiskt försvar.Medverkande:Hillevi Pårup, analytiker på NKK, Nationellt kunskapscentrum om Kina, Utrikespolitiska institutet.Sofia Ledberg, docent i krigsvetenskap vid Försvarshögskolan. Dominik Swiecicki, Myndigheten för psykologiskt försvars utsända expert, placerad vid Sveriges ambassad i Tallinn.Programledare: Claes Aronsson och Sara SundbergProducent: Jimmy HalvarssonLjud från: Sveriges Radio, Al-Jazeera, PBS, NPR

#054 In this solo Q&A episode, I review several crucial skincare concerns brought up by my followers. I debunk myths surrounding red light therapy and facial fat loss. I elaborate on my favorite products, including the Alpyn Beauty plumping lip mask and the CND Vinyl Lux nail polish, offering tiny, effective shifts to enhance your routines.Additionally, I address the effectiveness of oral collagen, skincare routines for the body, and the pros and cons of chemical peels for acne. I answer questions about combining salicylic acid and Differin, the differences between retinoid and retinol, and appropriate skincare during breastfeeding. Each recommendation is backed by my personal experiences and scientific insights, guiding you towards healthier skincare practices.ALPYN BEAUTY | Plumping Lip Mask CODE AMY15 https://go.shopmy.us/p-7783844CND | Vinylux Long Wear Nail Polish https://go.shopmy.us/p-7601679OMNILUX | Contour Face LED Mask CODE AMYK10 for 10% off https://go.shopmy.us/p-7730399NÉCESSAIRE | The Body Wash https://go.shopmy.us/p-8020460PANOXYL | Acne Creamy Wash Benzoyl Peroxide 4% https://go.shopmy.us/p-6167356NEOSTRATA | Triple Firming Neck Cream https://go.shopmy.us/p-7601641DR. DENNIS GROSS | Alpha Beta AHA/BHA Daily Cleansing Gel https://go.shopmy.us/p-6886915iRestore Laser Hair Growth System Elite https://go.shopmy.us/p-6777914RETINOID GUIDE: https://skinthusiast.com/retinoidsTimestamp | Summary0:00 | Intro and Red Light Therapy0:39 | Monthly Q&A Introduction1:15 | Product Recommendations2:22 | Collagen For Sagging Skin3:26 | Body Skincare Routine5:08 | Chemical Peels for Acne6:02 | Red Light Therapy and Fat Loss Concerns7:02 | Combining Salicylic Acid and Differin8:04 | Retinoids vs Retinol and Breastfeeding9:50 | Chin Breakouts and Hyperpigmentation in Pregnancy10:58 | Acne Improvement Timeline on Tretinoin13:03 | Red Light Masks Review14:03 | Increasing Retinoid Strength Without Acne14:42 | Products for Acne Scarring vs Hyperpigmentation16:20 | Using Glycolic Toning Pads in Routine17:20 | Enhancing Moisturizer with Slugging17:55 | Forehead Texture Issues18:59 | Sunscreen Patches for Beach Trips19:42 | Mixing and Matching Skincare Brands20:35 | Red Light Mask Investment at Age 3121:31 | Avoiding Breakouts with Whey Protein22:07 | Postpartum Body Acne Solutions22:24 | Regimen for Body and Back Acne23:01 | Effective Hair Loss Products24:40 | Final Thoughts and Instagram Q&A ReminderTo watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

The Idiots, minus Mark, learn the ins and outs of great grilling with author Mike Lang.  Matt decides the sequel to 1 Beer Grilling might involve a keg.  

With all the supplements out there, which should you take, right?  I'm a naturopathic doctor and in this video, I share what I'm talking this season of 2024 and why. 

0:00 - Colin Cowherd, Sean Payton's boy, has dived head-first into complete and total Bo Nix Mania.12:48 - Brett's favorite offseason tradition is seeing videos of Jokic partying and boozin' it up and living life in Serbia. Instead these other athletes who post intense sweaty workout videos #BUILTDIFFERENT #NODAYSOFF #LOCKEDIN30:27 - Russell Wilson had a ROUGH preseason appearance on Saturday with Pittsburgh. As a Broncos fan, how did that make you feel? 

Had a very special guest (my lovely wife, Katie) on the pod for my 100th episode. It was a blast having my biggest supporter + the person who's been here with me over the past ten years share some of her real life perspectives on our health and fitness pursuits. Topics discussed on this episode: - What it's like living with/being married to someone in the nutrition field - Battling comparison - Importance of having a supportive partner/inner circle - Benefits of therapy throughout your health and fitness pursuits - Tracking food + making the process more approachable - Slow + steady dieting vs more aggressive dieting- Acknowledging tradeoffs while pursing your fitness goals - Finding balance between living a life you enjoy AND living in a body you enjoy- Finding an exercise regimen that fits your lifestyle + goals + so much more in-between. I loved this episode and I know you will too.Where to find Katie:Website: www.pronouncedprogresstherapy.comEmail: katie@pronouncedprogresstherapy.comPhone: 775-964-8618Where to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 coaching application HERETIA for listening!

Niegan libertad bajo fianza a Ismael 'El Mayo' Zambada.La costa oeste de Estados Unidos sigue azotada por innumerables incendios forestales.Trump hace campaña nuevamente en Pensilvania.Kamala Harris también hace campaña en Texas.Rescatan a 10 víctimas de tráfico sexual.Clausura masiva de negocios de marihuana.Escucha de lunes a viernes el ‘Noticiero Univision Edición Nocturna' con Maity Interiano y Elián Zidán.  

Delanie Fischer is sharing her simple skincare regimen, what she doesn't put on her skin, and the products and brands she uses and trusts — including the biggest secret ingredient in her routine that will truly shock you to your very core. Plus, what she wishes she could go back in time 20 years and do to treat her acne instead of 2 rounds of Accutane. These tips are for anyone who is tired of skincare products that have 200 ingredients we can't pronounce, shady brands who are sourcing their shit unethically, and for those who want to get to the root of their skin issues holistically vs. pumping chemicals into their bods.You can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben Kissel, Kyle Ploof and Jerii Aquino discuss The Netherlands Olympic Blues, Macy Gray, and more!

Join Ben Kissel, Kyle Ploof and Jerii Aquino as they discuss The Netherlands Olympic Blues, Macy Gray, and more!

This week on The Plastic Surgery Revolution, Dr. Steven Davis delves into the art and science of creating a personalized beauty and aesthetic regimen. Dr. Davis, a board-certified plastic surgeon and the leading expert at Davis Cosmetic Plastic Surgery in Cherry Hill, emphasizes the importance of a holistic approach to beauty. According to Dr. Davis, factual aesthetic enhancement goes beyond simple skincare routines and occasional treatments; it requires a comprehensive plan that integrates various aspects of self-care. Throughout the episode, Dr. Davis emphasizes that a well-rounded regimen is not just about looking good but also about feeling confident and empowered in one's skin. He encourages listeners to invest time in self-care and seek guidance from trusted professionals to achieve and maintain their best selves. Join us for this informative discussion and learn how to create a beauty and aesthetic regimen that works for you. Please subscribe to The Plastic Surgery Revolution wherever you listen to your podcasts, and stay tuned for more expert insights from Dr. Steven Davis.

Giants GM Joe Schoen reveals Brian Daboll lost weight through pilates.

Dedicated in honor of Chaim and Zelda Grossbaum on the occasion of their wedding day. May it be in an auspicious hour. Together, may they build an everlasting Jewish home based on the foundations of the Torah and Mitzvohs, as they are illuminated with the inner light of the Torah, that is the teachings of Chassidus. 16 Tamuz | Day 235 | Leap Year Making the Fasting Manageable: A Reasonable Fasting Regimen -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let's Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner's manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let's Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let's Talk Tanya, in 4 minutes on average, briefly reviews the day's segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let's Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at contact@letstalktanya.com Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: letstalktanya@gmail.com __ The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya

John Suzuki is an accomplished author known for his historical narratives focusing on resilience, heroism, and racial identity. He is the author of "American Grit," which tells the compelling story of Japanese Americans who were incarcerated during World War II and then volunteered to fight for the U.S. Army. John also hosts the "Finding Better" podcast, where he shares inspirational stories aimed at personal empowerment and societal betterment.Episode Summary:In this engaging episode of the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young welcomes John Suzuki, author of "American Grit." The discussion revolves around the incredible story of Japanese Americans who were unjustly incarcerated in U.S. concentration camps during World War II and later exhibited extraordinary heroism by volunteering to fight in the U.S. Army. John's book delves deep into themes of choice, resilience, and transformation, offering a significant lesson on how to shift one's mindset from victimhood to heroism.John recounts his journey to Minidoka, a former U.S. concentration camp, where he discovered a roll listing the names of volunteers. This profoundly moved him to tell the story of Shiro "Kash" Kashimo, a war hero from the 442nd Regimen. John emphasizes the power of choice and mindset in transforming one's life, sharing valuable insights on how the Japanese Americans' decision to volunteer—despite their dire circumstances—demonstrated immense resilience and patriotism. Myrna and John conclude with a discussion on how these lessons are incredibly pertinent to today's societal challenges, highlighting the importance of making empowered choices in difficult situations.Key Takeaways:The Power of Choice: Choices are central to transforming one's life. Despite their dire circumstances, Japanese American internees made empowered choices to volunteer for the U.S. Army.Resilience in Adversity: Even in the harshest conditions, individuals have the capacity for resilience, which can lead to extraordinary acts of heroism and loyalty.Historical Awareness: It's crucial to remember and learn from past injustices to ensure they don't repeat, particularly the internment of Japanese Americans during World War II.Impact of Mindset: A positive and empowering mindset can drastically alter one's life path, even in seemingly insurmountable situations.Inspirational Figures: Both men and women from these camps, like Louise Kashino, played significant roles in advocating for civil rights and shaping better futures for themselves and others.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Hunter, dog trainer, nutritional guru, magazine writer, an Upland National treasure ... Bob West of Purina joins me for a wide-ranging discussion full of reminiscences. Besides talking about his fellow legends, Bob's backstory might just prove he was the first "influencer" in our world ... back when TV was still made on magnetic tape and in 4:3 screen ratios! Bob is semi-retired but still a fixture at bird-dog events where you can bend his ear about fueling a hunting dog, training it, and hunting it. His insights, built on a foundation of trials and tests, are invaluable for anyone with a bird dog. We'll learn why trials and tests are a critical part of hunting-dog training, find out why sometimes giving up is the best strategy with a recalcitrant dog (at least temporarily), how important "wins" are on the training table, what the "three action introduction" is and why it's integral to a dog's performance in the field and at a hunting test. But there's more: pad care and what we miss, how a dog's G.I. tract is really affected by food during a hunt, the best reason yet for NOT feeding the morning of a hunt, and one man's opinion on whether or not dogs can "reason." "Handle It" covers some home-made training gear, and listeners laud their dog-training and hunting mentors. And it's all brought to you by: Sage & Braker Mercantile, LandTrust.com, HiVizSights.com, Pointer shotguns, @midwayusa, #midwayusa, Midway USA, Mid Valley Clays and Shooting School, TrulockChokes, HiViz shooting systems, ESPAmerica, Purina Pro Plan Sport and FindBirdHuntingSpots.com.