Life Just Happens

Happy Monday! This week's episode is brought to you by Lynns! She's reflecting on the morning of her 26th birthday on the things she's learned this year. She shares everything from the type of exercise that works best for her to what kind of planner she likes to use to how everyone is on a different timeline. Tune in to hear all 26 items! Follow us on Instagram @lifejusthappenspodcast Receive our monthly newsletter HERE!

On this week's episode the girls catch up after a little absence from the POD and each other. They talk on what we all we have missed from them these past couple of weeks. Tune in to find out what they have been up to! Follow us on Instagram @lifejusthappenspodcast Receive our monthly newsletter HERE!

This week on Life Just Happens, you've got another solo episode with Lynns! She shares how she's reading a book "52 Small Changes for the Mind" by Brett Blumenthal, which is all about making one change each week of the year to help improve your memory, minimize stress, increase productivity and boost happiness. In this episode, she's walking you through the first 8 changes of the year! Tune in to see what small changes you can make for your mind! Follow us on Instagram @lifejusthappenspodcast Receive our monthly newsletter here!

On this weeks episode the girls start off with a little bonus financial advice. Tune in to learn a little how taxes are working especially with the possibility of a stimulus check. Also tune in to explore the idea of human design. A little mix of astrology and other personality tests you can take. You know the girls love learning about themselves so buckle up while they try to figure this one out! Follow us on Instagram @lifejusthappenspodcast Receive our monthly newsletter HERE! Get your own Human Design Chart here! Other Human Design Links: Authority Types, Energy Types & How to Learn About Your Chart 

This week on the pod, the girls talk about losing a friend and what it's like to have a friend breakup vs just having a friend fade out. It is definitely not easy but something everyone goes through. Tune in for some quick advice on the subject! Follow Us on Instagram @lifejusthappenspodcast Receive Our Monthly Newsletter HERE!

On this week's episode, Claud goes solo. She dives into the hard stuff by talking about how sometimes change can be hard and why we resist it. Good, bad, or otherwise, many people go through this. We want you to know you are not alone. Follow us on Instagram @lifejusthappenspodcast Receive our monthly newsletter here!

On this week's episode, the girls have a guest!! Georgia is back as the one and only guest and is reading the girls tarot cards. Tune in to see what the universe has in store for each of them. Follow us on Instagram @lifejusthappenspodcast Receive our monthly newsletter here!

On this week's episode, the girls dive into a new series! They're bringing back the wellness wheel in each episode of the series to deep dive into each of the 8 topics covered by the wheel. On this week's episode the girls dive into environmental wellness. What is your environmental action item? Tune in to pick a good one and hear what the girls picked this round. Follow us on Instagram @lifejusthappendspodcast Receive our monthly newsletter here!

On this week's episode of Life Just Happens, Claud gives a short and sweet talk about staying on track with your goals. Everyone makes new years resolutions but not everyone keeps them. Tune in to see how to recognize when you might be drifting from achieving your goal and how to get back on track. Follow us on Instagram @lifejusthappenspodcast Receive our monthly newsletter here!

Tune in to this weeks episode to hear about the girl's goals for 2021! They did it a little differently this year to keep their lives balanced. They chose a goal in each area of the wellness wheel to make sure that all goals weren't just health and fitness related as goals often are this time of year. Listen in to see if you can gather some goals to fill each section of the wheel! Follow us on Instagram @lifejusthappenspodcast Receive our monthly newsletter here!

This week we've got a solo episode with Lynns! She's giving you tips on how to choose meaningful resolutions for the new year and tips on how to stick to those resolutions (instead of giving up by the end of January)! She also shares the top 10 most popular resolutions from 2019!  Read the Top 10 Most Popular Resolutions from 2019 here! Follow us on Instagram @lifejusthappenspodcast Subscribe to our monthly newsletter here!

On this week's episode, the girls round out their 2020! They talk on their original goals for the year vs what actually happened. As well as a bit of a content round up! Stay tuned in the coming episodes for their 2021 goals! Follow us on Instagram @lifejusthappendspodcast Receive our monthly newsletter here!

On this weeks episode the girls finish up the Vogue 73 Questions. Listen in to hear what happened in the past week for the girls and their answers the to other half of these questions! Check out the questions here! Follow us on Instagram @lifejusthappenspodcast Get our monthly newsletter HERE!

On this weeks episode the girls start on a two part episode going through the 73 questions of Vogue. Tune into this fun episode to find out some fun new things about the girls and maybe get some ideas to play yourself! Check out the questions here! Follow us on Instagram: @lifejusthappenspodcast Sign up for our monthly newsletter here!

On this weeks episode the girls talk work life balance. They talk how important it is to make sure you're being both productive in work and life. Plus, take your PTO!!!! Tune in this week to see how they balance their lives between work and home life. Follow us on Instagram @lifejusthappenspodcast Get our monthly newsletter HERE!

On this weeks episode the girls get into a day in the life! Both Lynns and Claud run through what a normal day looks like for them after discussing their highs and lows. Tune in to catch up with the girls this week and maybe find a new step in your routine! Follow us on Instagram @lifejusthappenspodcast  Get our newsletter HERE!

On this weeks episode of Life Just Happens the girls talk the holidays! Things are feeling a little different when it comes to the holidays but the girls wanted to talk on their holiday traditions to get back into the holiday spirit. From Thanksgiving to Christmas they cover it all. Tune in to see what traditions you share! Follow us on Instagram @lifejusthappendspodcast Get our weekly newsletter HERE!

On this weeks episode the girls do a little catching up. They accidentally skipped a week and wanted to give everyone a little update on whats going on in their lives, and honestly, some major changes. So tune in to get the low down on their lives and all their recent content they have been binging. Follow us on Instagram: @lifejusthappenspodcast Get our free weekly newsletter here!

On this weeks episode of life just happens podcasts the girls do a little reminiscing. They dive back into the last 6 months of quarantine and talk about the best parts they experienced. Without getting into the negative side of things it was really interesting to see how different their quarantines were.Follow us on Instagram: @lifejusthappenspodcastGet our free weekly newsletter here!

This week you get a solo episode with Lynns! She decided to run some polls on her Twitter account and is discussing the results with you! The polls ranged from "do you want to get married some day" to "Coke or Pepsi" to "College football or NFL" and even to "have you ever cheated on someone"! Enjoy!Follow us on Instagram: @lifejusthappenspodcastSign up for our weekly newsletter here!

On this weeks episode, the girls get into their highs and lows as well as discussing the first presidential debate of this election. After discussing the national embarrassment, the girls take a self care assessment together! They rate themselves on a scale from 1-5 on how frequently they practice various forms of self care. See the link to take the quiz yourself!! Follow us on Instagram: @lifejusthappenspodcast Get our weekly newsletter HERE! Take the Self Care Assessment HERE!

On this weeks episode the girls chat on their highs and lows and have a few rants thrown in, LOL! They then get into the Good Morning Good Life. They talk on the 5 most important areas to focus on when trying to optimize your morning. They also get into their experience on how they became morning people and learned how to optimize their mornings! Follow us on Instagram @lifejusthappenspodcast Receive our weekly newsletter HERE!

On this weeks episode you asked the girls some questions on Instagram and they answered!! They go through their highs and lows this week and get right to it with a fun Q&A! Follow Us on Instagram @lifejusthappenspodcast Get our weekly newsletter HERE!

On this weeks' episode the girls have a bit of a chit chat catching up on all things labor day and highs / lows. Then the girls go into body image. Mainly how it affects them, how they have handled it throughout their life, what they perceive body image to be and some of the positive body image accounts and people that promote it. Follow us on Instagram: @lifejusthappenspodcast Sign up for our FREE weekly newsletter HERE!

On this weeks episode the girls get into some heated discussions regarding conversations in their lives this week, no worries though as they are on the same side. They go into their highs and lows reminiscing on past Labor Day weekends and mourn the fact that it is their first Labor day weekend apart in SIX YEARS. They then go into their main topic discussing how they find balance in their lives. Spoiler alert! it is a constant work in progress. Follow us on Instagram @lifejusthappenspodcast Get our weekly newsletter HERE!

On this weeks episode Claud gets into her mental health and how she has been doing with that lately and steps she is taking to be the best she an be! Some more exciting boat related highs for Lynnsey this week and we learn Claud is trying to learn to cook? If you haven't read "Dark Matter" then SPOILERS. If you plan on reading take a pause after the highs and lows before tuning back in to hear the girls discuss the questions and opinions they are left with from the book. Follow us on Instagram @lifejusthappenspodcast Get our weekly newsletter HERE!

On this weeks episode the girls do a little catching up on whats going on in the podcast world. Talk about their highs and lows, which spoiler, Lynns' high is suuuuper fun! Then they go into what their updated skin care routines are since their skin has never been better!! Follow us on Instagram: @lifejusthappenspodcast Get our weekly newsletter HERE!

On this weeks episode we catch up on the happenings in Phoenix and Chicago and also get a little re-intro to the girls! Then they go into the concept of HYGGE where they learn how to pronounce it lol. They also learn that it is not just the concept of coziness. Tune in to get the full scoop! Follow us on Instagram @lifejusthappenspodcast Get our weekly newsletter HERE!

On this weeks episode, the girls do a little catching up and give everyone the low down on how their weeks are going. On top of that this weeks pod gets interesting as they dive into conspiracy theories. Special note that they just enjoy learning about them, remember not to believe everything you hear! Follow us on Instagram: @lifejusthappenspodcast Get our weekly newsletter HERE!

Simulation or nah? - On this weeks episode the girls check in with new living and work situations. We get a little hello from sweet Tito and learn podcasting with no fans is hot as heck. The girls then go into the idea of manifestation. Not only are we educating you on the topic but ourselves a bit as well. The girls would say this is one of their most fun and interesting episodes yet! Follow us on Instagram: @lifejusthappenspodcast Get our weekly newsletter HERE!

The girls are back! After a much needed break the girls are back with a little explanation on whats happening in their lives that is overwhelming to say the least. This week they talk on communication and moving. Both very relevant topics for their current lives.   Follow us on Instagram: @lifejusthappenspodcast   Get our Weekly Newsletter HERE! 

On this weeks episode the girls talk more about their life in the Q and the fun quarantine purchases from this past week. After getting into their high and lows they go into the idea of Balanced eating. With Lynns being a Registered Dietitian you can trust the tips and tricks from todays episode to get out of the diet culture and learn to live a balanced and healthy diet. Follow Us on Instagram: @lifejusthappenspodcast Join our LJH Family & get the weekly newsletter HERE!

On this weeks episode we hear about some of the online shopping finds that came out of the boredom of quarantine. Some reviews are given and other reviews are tbd! The girls also discuss their ideal and their perfect lives and what they look like. However the grass isn't always greener on the other side and its important to remember its ok if your path changes or isn't the same as someone else. Follow us on Instagram @lifejusthappenspodcast Join the LJH Family & Receive a Weekly Newsletter HERE!

On this weeks episode the girls do a bit of catching up that you won't want to miss! They talk COVID in different parts of the country as well as an Iceman that can do crazy things through his breathing techniques. The fun doesn't end there as the girls talk about items that make them feel comfortable and safe as well as their "safe space". Instagram: @lifejusthappenspodcast Join our Life Just Happens Podcast Family here! Try the Wim Hof Breathing Technique HERE!

This week the girls discuss some of the lessons they have learned throughout life. Some are tougher than others but at the end of the day each lesson made them better people! Tune in to see what lessons you can relate to or maybe even learn yourself. Follow us on Instagram: @lifejusthappenspodcast Join our LJH Family HERE!

On this weeks episode of Life Just Happens the girls get into their passions. You'll find out what Lynns has been working toward for awhile and get a little teaser into Claud's passions. They give some tips on how to learn what your passion is and tell you their takeaway on the whole thing. Follow us on Instagram @lifejusthappenspodcast Join our LJH Family HERE!

On this weeks episode of Life Just Happens the girls talk about minimalism. More talk about quarantine when it comes to our highs and lows. They discuss their view on minimalism and the different aspects of it. Spoiler alert: it doesn't just mean get rid of all of your stuff. Tune in to find out how you can incorporate minimalism in your life. Follow Us on Instagram: @lifejusthappenspodcast Join the LJH Family HERE!

This weeks episode is just a fun little get to know the girls ep! They talk on how Arizona is opening up (crazy) and talk about their guilty pleasures. Be sure to tune in and see the normal and the strait up odd things Lynns and Claud have to offer. Follow us on Instagram: @lifejusthappenspodcast

The girls discuss their highs and lows of the week and we learn about Lynnsey's fun new kitchen gadget! They then go into financial wellness and what that really is. Giving their best tips and tricks on how to achieve peak financial wellness (they are still working on this) we can get some insight on how to lower our bills and up our savings! Follow us on Instagram: @lifejusthappenspodcast

On this weeks episode we dive into our highs and lows during Q. Spoiler Alert, the girls are sad quarantine is extended and are totally over COVID-19. This weeks main topic is the Enneagram! Claud talks about how hard it is to express her feelings and the girls take turns telling us about the different Enneagram types and then reveal theirs! They give their input on why they think its a good idea to know your type and the different things you can learn about yourself by doing so! Take the Enneagram Quiz: The Enneagram Personality Test - Truity Enneagram Institute Follow us on Instagram: @lifejusthappenspodcast

On todays episode the girls visit their highs and lows of the week and have a tangent on the process that is watching Game of Thrones. They proceed to go into detail on their routines, talk about why routines are important, explain why a "billion dollar routine" may not be for everyone, and go into how to make a routine work for you. Stay tuned through the end to hear this weeks takeaways and action items involving your routine moving forward!

Today Lynns and Claud are making a COMEBACK. The girls talk about their absence from the show and how things are changing moving forward. They also discuss how they are staying sane during this quarantine (remember your feelings are valid), discuss their highs and lows of the week, and talk about their 2020 goals and how they have changed due to quarantine. Tune in until the end for their main take aways and some action items for you moving forward! Follow us on Instagram: @lifejusthappenspodcast

This week we're bringing you another Life's Too Short episode with Lynns! She answers some of your questions about quirky habits, her fav snacks, qualities she looks for in a person, her least favorite diet, and how she got into wellness. She then dives into the Emotional Wellness component by sharing 5 things she's been doing to cope with stress and bad days.  Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean!

We’ve made it through half a year of the podcast! In our 26th episode, we discuss our LDW in Chicago and why we did not record any podcasts while we were together (hint: we learned a big life lesson!). We also catch up with each other for the first time since we were reunited during LDW and dive into Zodiac Crack! Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean!

We're back with another Life's Too Short episode, but this time with Claudia! Claudia answers listener questions about what she wishes everyone knew about her, where she would live if money wasn't a thing, lessons from previous relationships, her experience with birth control, and more! She concludes the episode with her "Lifestyle with Claud" segment where she discusses hangover anxiety (or hangxiety) - what it is, why it happens, and how to deal with it.  Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean!

Have you ever dealt with a compulsive liar? Yes? No? Maybe? Well, this week on Life Just Happens we're talking about people who compulsively (or pathologically) lie. We get into the differences between types of lies, how to identify one of these people, how to cope or handle these people if you encounter them every day, and why people even lie in general.  Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean!

Welcome to our first Life's Too Short episode of Life Just Happens - a mini episode with only one of the hosts! This week, Lynnsey answers listener questions about a wide variety of things: Bachelor in Paradise, marriage, probiotics, music, nutrition myths, dreams and goals. She concludes the episode with the 'Wellness with Lynns' segment where she provides her 5 health tips/tricks/hacks!  Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean!

This week on Life Just Happens, Lynnsey and Claudia discuss the differences between motivation and passion. They also share 7 strategies (from Jessica Estrada) on how to find your passion in life and some tips on how to maintain motivation, once you find that passion! They also have their usual segments: Weekly Wrap, Zodiac Crack, Lifestyle with Claud, and Bachelorette Recap! Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean! Read the Lifestyle with Claud article here!

Join Lynnsey and Claudia this week on Life Just Happens while they try to decipher what eclipse season is. They explain the difference between a North and South Node eclipse, what sign will be most affected this season, how to look at your birth chart to see if you'll be affected, and what it means if you will be affected! The episode concludes with 2 traditional segments: Wellness with Lynns and Bachelorette Recap! See what Eclipse Season means for you: here & here! Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean! Read the Wellness with Lynns article here!

This week on Life Just Happens, Lynnsey and Claudia discuss manifesting (AKA the law of attraction). They talk about the 9 principles required to master this skill and why manifesting may not be working for you. They also have their usual segments: Weekly Wrap, Zodiac Crack, Lifestyle with Claud, and their Bachelorette recap! Happy Monday! Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean! Read the Lifestyle with Claud article here!

Claud and Lynns are BACK! This week on Life Just Happens, Lynnsey and Claudia discuss the 3 categories of personality disorders. There's a lot more to having a personality disorder than simply "being crazy", so they wanted to educate themselves (and you) a little bit about these disorders. The episode ends with a Wellness With Lynns segment about "good food" and "bad food" and our Bachelorette recap!  Instagram: @lifejusthappenspodcast Twitter: @LJHPodcast Facebook: Life Just Happens Podcast Listen on Apple Podcast, Spotify, or Podbean! Read the Wellness with Lynns article here!