Lifting with Lions

Follow Lifting with Lions
Share on
Copy link to clipboard

A podcast where we show full transparency into the transformations made in the fitness industry and on social media. join us as we break down fitness myths, trends, and diets, and analyze the science behind advanced techniques and supplements.

liftingwithlions


    • Aug 6, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 22 EPISODES


    Search for episodes from Lifting with Lions with a specific topic:

    Latest episodes from Lifting with Lions

    #22 - Sidney's Experience With Keto

    Play Episode Listen Later Aug 6, 2021 37:17


    keto sidney
    #21 - The Keto Diet Part I - Ketosis, Weight Loss and Athletic Performance

    Play Episode Listen Later Jul 26, 2021 42:49


    weight loss keto diet ketosis athletic performance
    #20 - Isometric Exercises - Fact or Fad?

    Play Episode Listen Later Jul 16, 2021 33:23


    exercises isometric
    #19 - Beginning Weightlifting for Women - Introducing Mikaila

    Play Episode Listen Later Jun 11, 2021 27:58


    women weightlifting
    #18 - Hypertrophy Part 2 - Calisthenics and Sarcomeres

    Play Episode Listen Later Jun 4, 2021 37:35


    hypertrophy calisthenics
    #17 - State of the Podcast

    Play Episode Listen Later May 28, 2021 26:45


    state of the podcast
    #16 - Body Dysmorphic Disorder Part 2

    Play Episode Listen Later May 19, 2021 26:33


    disorders body dysmorphic disorder
    #15 - Body Dysmorphic Disorder - Part 1

    Play Episode Listen Later May 13, 2021 24:48


    disorders body dysmorphic disorder
    #14 - Performance Enhancement Controversies

    Play Episode Listen Later May 6, 2021 32:37


    controversies enhancements performance enhancement
    #13 - Weight Loss | Intro to Metabolism

    Play Episode Listen Later May 1, 2021 41:16


    weight loss metabolism
    #12 - Physiological changes and strength gains

    Play Episode Listen Later Apr 22, 2021 38:54


    strength gains physiological
    #11 - Introduction to Weight Loss Part 1

    Play Episode Listen Later Apr 15, 2021 30:13


    weight loss
    #10 - Catching the Lifting Bug - Massive progress and big updates

    Play Episode Listen Later Apr 8, 2021 51:29


    progress massive catching lifting
    #9 -Expounding on Nutrition

    Play Episode Listen Later Mar 31, 2021 48:45


    nutrition expounding
    #8 - The First Week | 10 Reps From Rhabdo

    Play Episode Listen Later Mar 24, 2021 36:35


    reps rhabdo
    #7 - Indicators of a Good Work Out |Santa bods and eggnog protein shakes

    Play Episode Listen Later Mar 17, 2021 47:29


    santa good work indicators eggnog protein shakes bods
    #6 - Technique | How to Not Waste Your Time

    Play Episode Listen Later Mar 9, 2021 40:26


    technique waste your time
    #5 - Adjusting Your Plan | Experimentation Leads to Discovery

    Play Episode Listen Later Mar 2, 2021 23:58


    leads discovery adjusting experimentation
    #4 - Dieting - part 1 | Calories and Coconut Husks

    Play Episode Listen Later Feb 23, 2021 44:16


    dieting calories coconut
    #3 - Introduction to Workout Plans

    Play Episode Listen Later Feb 16, 2021 30:38


    workout
    #2 - Hypertrophy | Understanding Growth

    Play Episode Listen Later Feb 9, 2021 41:38


    growth hypertrophy
    #1 - Welcome to Lifting With Lions

    Play Episode Listen Later Feb 2, 2021 36:28


    Welcome to Lifting with Lions, a bodybuilding and fitness podcast where we give transparency into fitness transformations, and breakdown common myths, trends, and advanced techniques

    lions lifting

    Claim Lifting with Lions

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel