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Can modern technology be used to improve learning, memory, focus, and overall cognitive performance? In this thought-provoking episode of The ‘X'Zone, Rob McConnell welcomes author, researcher, and technology expert Nick Begich to explore the Mind-Brain Enhancing Effects of Our Modern Technology. Dr. Begich discusses emerging technologies designed to interact with the human brain, examining their potential applications in education, communication, cognitive enhancement, and personal development. He explains how advances in neuroscience and technology are opening new possibilities while also raising important questions about ethics, privacy, and the responsible use of these innovations. Throughout the conversation, listeners gain insight into the relationship between the brain and technology, the science behind cognitive performance, and the opportunities and challenges presented by rapidly evolving technological tools. Dr. Begich also encourages critical thinking about how society adopts new technologies and the importance of balancing innovation with informed decision-making. Whether you're interested in neuroscience, emerging technology, human potential, or the future of cognitive enhancement, this episode offers an engaging discussion about the evolving relationship between the human mind and the technologies shaping our world.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Niall Meaney chats to CRKC about enhancements to the Kilkenny Cats App 08.07.2026
Street trees, benches, slower speeds, and beautiful proportions are often treated as extras, added only after the “real” engineering work is done. Victor Dover argues that this gets the whole assignment wrong. In this episode, he talks about the second edition of Street Design: The Secret to Great Cities and Towns and why great streets have to be designed as places, not just routes. Dover makes the case that beauty belongs in the brief from the beginning, because when a street is designed only for traffic flow, that is all it can ever really become: a place for traffic. Additional Show Notes Victor Dover (LinkedIn) Street Design (Book) Dover, Kohl, & Partners (Site) Chuck Marohn (Substack) This podcast is made possible by Strong Towns members. Thank you! Join fellow members discussing this episode in The Commons.
In this episode of the Crazy Wisdom Podcast, host Stewart Alsop speaks with Ekaterina Matveeva, founder of Amolingua and Lingo Plus and co-organizer of AI roundtables with EcoCivilization. The conversation covers a wide range of AI-related topics, from the cultural implications of AI development across different countries to the evolution of Ekaterina's perspective on artificial intelligence—moving from initial anger and fear in 2023 to active participation in AI model design by 2025. They discuss the importance of including diverse cultural perspectives in AI training, the cross-country differences in AI regulation (comparing Argentina's human-out-of-the-loop approach to Europe's cautious stance), and the critical question of which sectors need humans in the decision-making loop. The discussion ventures into brain-computer interfaces and Neuralink, examining what happens when technology is removed and questioning whether healthy humans should pursue such enhancements, before touching on the future of personal AI models and the preservation of indigenous wisdom in AI training. You can connect with Ekaterina on LinkedIn to follow her work on AI, education, and cross-cultural technology development.Timestamps00:00 Stewart welcomes Ekaterina Matveeva, founder of Amolingua and Lingo Plus, discussing her work organizing AI roundtables with EcoCivilization05:00 Ekaterina shares her evolution from anger toward AI in 2023 to realizing collaboration potential, emphasizing importance of multicultural perspectives in AI development and training10:00 Discussion of Argentina's new AI liability bill creating human-out-of-loop systems, contrasting with Europe's human-in-loop requirements and different global regulatory approaches15:00 Safety considerations in robotics and AI development, comparing industrial automation standards across regions and discussing Pentagon's use of Anthropic with Palantir systems20:00 Exploring brain-computer interfaces and Neuralink developments, questioning enhancement versus necessity and examining motivations behind cognitive augmentation technologies25:00 Debating human capabilities beyond cognitive function, discussing nervous system, emotions, psychosomatics, and whether brain generates or receives thoughts30:00 Examining societal divisions from enhancement technologies, referencing Avatar and Years and Years series, questioning benefits for healthy individuals versus disability applications35:00 Discussing technological gaps between enhanced and standard populations, concerns about corporate seduction into cybernetic modifications, and lack of long-term safety studies40:00 Questioning who frames AI conversations and trains models, exploring dominant worldviews embedded in AI systems and Vatican-Anthropic collaboration implications45:00 Stewart shares mistakes with Facebook biometric data and building personal AI infrastructure, emphasizing importance of controlling your own models and data50:00 Analyzing whether massive data collection actually improves AI training, questioning if user conversations become buried garbage rather than meaningful model improvements55:00 Ekaterina discusses plans for organizing more roundtables, integrating indigenous wisdom into AI training, and connecting on LinkedIn for future collaborationsKey Insights1. Ekaterina Matveeva's perspective on AI has evolved significantly since 2023, moving from initial anger and fear about AI's impact on education and translation work to becoming actively involved in AI development and training. She realized that instead of resisting AI advancement, she could participate in shaping it by contributing her expertise in education, language, and cross-cultural communication. This shift represents a broader realization that diverse participation in AI development is crucial for creating more versatile and culturally sensitive models rather than allowing a monopoly of values from any single country or culture.2. The conversation highlights fundamental differences in AI regulation across regions, with Europe implementing human-in-the-loop requirements and comprehensive safety measures, while Argentina is reportedly creating frameworks for human-out-of-the-loop AI systems with limited liability. The United States falls somewhere between these approaches, pursuing rapid advancement with fewer regulatory constraints. These divergent approaches reflect different cultural values and priorities, raising important questions about whether AI development should prioritize efficiency and profit or human oversight and control in critical infrastructure sectors.3. Both speakers express concern about brain-computer interfaces like Neuralink, questioning the motivation behind enhancing cognitive abilities when humans already possess multiple forms of intelligence including emotional, cultural, and bodily intelligence. The primary applications demonstrated so far appear limited to video games and potentially military applications, raising questions about whether the technology serves genuine human needs or merely represents an attempt to compete with robots. The speakers emphasize that humans are already complete beings with sophisticated nervous systems, senses, and capabilities that extend far beyond cognitive processing.4. A critical insight emerges around the question of what happens when advanced technologies are removed or turned off. This applies both to brain-computer interfaces and to broader civilization infrastructure dependencies. The speaker shares experiences from 2020 of attempting to live independently in rural California, discovering the challenges of isolation and self-sufficiency. This relates directly to concerns about creating dependencies on technologies where the software ownership and control remain unclear, particularly when those technologies become integrated into human bodies or essential services.5. The discussion reveals concerns about increasing societal division based on access to enhancement technologies. Beyond existing financial inequalities, the speakers worry about a future where people who can afford biological and technological enhancements will advance rapidly while others are left behind. This isn't about disadvantaging certain groups but rather about creating an unbridgeable gap between enhanced early adopters and what they call standard populations who may be intelligent people maintaining traditional ways of life but lacking access to expensive enhancement technologies.6. Matveeva emphasizes the importance of including diverse cultural perspectives, particularly indigenous wisdom and Buddhist traditions, in AI training data. She argues that current AI models reflect the worldviews, values, and hierarchies of their predominantly Western designers, which influences the guidance these models provide to users worldwide. By incorporating wisdom traditions from various cultures, AI models could potentially become wiser and more culturally adaptive, serving diverse populations more effectively rather than imposing a single cultural framework globally.7. The speakers discuss the problematic nature of data collection and ownership in AI training, noting that massive amounts of user data may not actually be improving AI models as expected. There are indications that some AI companies are now specifically requesting users to help train models on their prompts, suggesting that simply collecting billions of conversations hasn't been as useful as anticipated. This raises questions about whether the data users have given away over the past several years has actually made significant impact or is simply buried in chunks of information that aren't effectively connected to meaningful improvements in AI performance.
Key Topics CoveredThe Next Frontier in Weight Loss: GLP-1s & Myostatin InhibitorsThe Muscle Loss Problem: While GLP-1 receptor agonists (like Tirzepatide) are highly effective for weight loss, roughly 25% to 30% of the weight lost is actually lean body mass (muscle).The Pharmaceutical Solution: A recent Phase II clinical trial paired a GLP-1 drug with a myostatin inhibitor (which blocks the protein that caps muscle growth), successfully promoting lean mass development while shedding fat.The Practical Alternative: The hosts emphasize that resistance training and adequate protein intake achieve these exact same muscle-preserving results naturally, though large-scale studies on this are rarely funded because "you can't package and sell" exercise.The "Enhanced Games" & Tech-Bro GladiatorsA critique of the upcoming "Enhanced Games"—an Olympic-style event where performance-enhancing drugs are openly allowed.Using baseball's historic steroid era (e.g., Mark McGwire and Sammy Sosa) as an example, they discuss how performance enhancers amplify raw power margins without actually replacing foundational athletic coordination.A humorous look at the logical extreme of this trend: transitioning from myostatin inhibitors to full-blown CRISPR genetic engineering, drawing parallels to the movie Gattaca.The Rise of "Wellness Burnout"Wellness Maxing: The multi-billion-dollar wellness industry has created a exhausting "firehose" of protocols, leaving people overwhelmed by red-light masks, cold plunges, complex morning supplement "stacks," and hyper-optimized mattress coolers.The Power of Subtraction: The hosts advocate for simplifying your health routine rather than adding to it. They recommend automating simple meal choices, hitting a baseline of 20 minutes of daily exercise, and finding community-based, accountable activities like pickleball to naturally reduce stress and fight social isolation.
FLORIDA FRIDAY - 85 year old Floridaman arrested for street racing over 100mph in his "favorite sports car". Florida woman arrested for running an illegal "Butt Enhancement Cafe". Florida woman arrested after a loud fart leads to death threats in a Dollar General store. Floridaman crashes his truck and then tries to steal a medical helicopter to make a getaway. Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform
June 26, 2026 ~ Rochester School Board Member Carol Beth Likouti chats with Rocky and Paul about her lawsuit against her own education board. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join us as Stuart Hunter discusses the upcoming iGB Live! event in London, the industry innovations, and how the show continues to evolve. Discover what makes this year's event unique and why it's set to be a must-attend for professionals in gaming and betting.What we talk about but in a list with, for reasons unknown, time stamps:The transition of IGB Live from Amsterdam to London and the new opportunities this brings (00:00-02:00)Exciting enhancements including a refreshed floor plan, sports betting focus, and new networking venues (08:00-10:57)The exclusive MA Summit, bringing together investors, regulators, and industry leaders in a private setting (33:00-35:55)Strategies for growth, optimizing the attendee experience, and maintaining high quality standards (26:00-29:24)The importance of London's proximity to finance and recent venue improvements at Excel (25:00-26:00)Unique cultural and safety insights from London and Barcelona based on personal stories (18:00-23:50)The future of industry awards hosted in iconic London landmarks and playful merchandise ideas (13:30-14:42)Insights into the 'London-centric' approach and upcoming projects targeted at high-level industry engagement (33:00-36:04)Chapters, but add a bit because of our sexy music and that:00:00 - Welcome and episode overview 02:00 - Transition of IGB Live from Amsterdam to London 08:00 - Enhancements at IGB Live 2026 10:57 - The new Fox venue takeover and post-show networking 13:30 - Affiliate Awards redesign and exclusive venues 18:00 - Personal stories of London and Barcelona safety tips 23:50 - Merchandise, branding, and fun stories 33:00 - The M&A Summit and industry engagement strategies 36:04 - Future growth opportunities and high-level project highlightsResources & Links:As ever, we thank all of our sponsors for their vibrant and excellent support that makes all of this… magic… possible.Optimove, who turn customer data into something special, with tools that make businesses just plain work better. Optimove, your support helps us to keep creating content for an industry that probably thinks we disappeared years ago.Then of course there is Clarion Gaming, no hang on World Gaming, providers of the magnificent ICE expo and iGB Live! in London. There is simply nobody better at what they do.And the new-ish-est members of the family, the excellent Gaming Laboratories International. GLI is a world-class Testing, Inspections and Certification company committed to delivering the highest quality land-based, lottery, and iGaming testing and assessment services, working in more than 710 jurisdictions.For more information, visit gaminglabs.com.The Gambling Files podcast delves into the business side of the betting world. Each week, join Jon Bruford and Fintan Costello as they discuss current hot topics with world-leading gambling experts.Website: https://www.thegamblingfiles.com/Subscribe on Apple Podcasts: https://apple.co/3A57jkRSubscribe on Spotify: https://spoti.fi/4cs6ReF Subscribe on YouTube: https://www.youtube.com/@TheGamblingFilesPodcast Fintan Costello on LinkedIn: https://www.linkedin.com/in/fintancostello/ Jon Bruford on LinkedIn: https://www.linkedin.com/in/jon-bruford-84346636/ Follow the podcast on LinkedIn: https://www.linkedin.com/company/the-gambling-files-podcast/ Sponsorship enquiries: https://www.thegamblingfiles.com/contact/ Get our newsletter: https://thegamblingfilestldr.substack.com/
How do you cut through the misinformation a generation is growing up on? Education Enhancement Initiative (Eden) was founded to combat rising antisemitism that followed the October 7th attacks. In this episode, founder Talya Knable explains how bringing educators to Israel helps them understand the region, teach from their firsthand experiences, and help students discuss the complex dynamics without hostility.She also shares what she witnessed traveling through Israel after the attacks, and Eden's plans to expand beyond its first cohort this summer.Connect with Education Enhancement Initiative:WebsiteInstagramConnect with Jamie at Truman Charities:FacebookInstagramLinkedInWebsiteYouTubeEmail: info@trumancharities.comThis episode was post produced by Podcast Boutique https://podcastboutique.com/
A very brief elaboration on what the standard hypnotherapy script for performance enhancement is predicated upon.
Kelly Holland with the Buffalo Division of the New York Thruway Authority on the pavement rehabilitation and safety enhancement project on the I-190 starting Monday full 304 Mon, 22 Jun 2026 08:30:00 +0000 ZOwnl0snXl4ofkmrVh1eoVu8AZR2YNGO news,wben,road construction,new york state thruway authority,i-190 WBEN Extras news,wben,road construction,new york state thruway authority,i-190 Kelly Holland with the Buffalo Division of the New York Thruway Authority on the pavement rehabilitation and safety enhancement project on the I-190 starting Monday Archive of various reports and news events 2024 © 2021 Audacy, Inc.
The United States and Iran have begun 60 days of peace negotiations aimed at ending the war. Federal Multicultural Affairs Minister Anne Aly has criticised One Nation leader Pauline Hanson's speech, saying it highlighted the lack of concrete policy proposals in her party's platform. During Refugee Week, Socceroos player Awer Mabil has shared a message of hope for refugees around the world facing circumstances similar to those he once experienced. Recorded 19 June. - アメリカとイランの間で、戦争終結に向けた60日間の和平交渉が始まりました。連邦のアン・アリー多文化問題担当相が、ワンネーション党ポーリン・ハンソン氏の演説について、具体的な政策がないことが浮き彫りになったと批判しました。難民週間である今週、サッカルーズのアワー・マビル選手が、かつての自分と同じような境遇にある世界中の難民に向けてメッセージを送りました。1週間を振り返る週間ニュースラップです。6月19日収録。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後1時からSBS3で生放送!火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。
Born to South Sudanese parents in the Kakuma refugee camp in Kenya, Awer Mabil moved to Australia at the age of ten. Now representing his country at a second World Cup, he says his play for the Socceroos is a reflection of the gratitude he, and many in his position, feel towards Australia. - 現在開催中のFIFAワールドカップで、オーストラリアを代表しているアワー・マビル選手は、ケニアのカクマ難民キャンプで南スーダン出身の両親のもとに生まれました。10歳のときにオーストラリアへ移住しました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後1時からSBS3で生放送!火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。
If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects. In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge. So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below. Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBiblioBernardi, Luciano, Peter Sleight, Gabriele Bandinelli, Simone Cencetti, Luciano Fattorini, Johanna Wdowczyc-Szulc, and Alfonso Lagi. “Effect of Rosary Prayer and Yoga Mantras on Autonomic Cardiovascular Rhythms: Comparative Study.” BMJ 323, no. 7327 (2001): 1446–1449.Benson, Herbert, John W. Lehmann, Mark S. Malhotra, Ralph F. Goldman, Jeffrey Hopkins, and Mark D. Epstein. “Body Temperature Changes During the Practice of g Tum-mo Yoga.” Nature 295 (1982): 234–236.Benson, Herbert, Mark S. Malhotra, Ralph F. Goldman, Gregory D. Jacobs, and Jeffrey Hopkins. “Three Case Reports of the Metabolic and Electroencephalographic Changes During Advanced Buddhist Meditation Techniques.” Behavioral Medicine 16, no. 2 (1990): 90–95.Bremer, Brandon, Lorenzo Wu, Zoran Josipovic, and colleagues. “Mindfulness Meditation Increases Default Mode, Salience, and Central Executive Network Connectivity.” Scientific Reports 12 (2022).Brewer, Judson A., Patrick D. Worhunsky, Jeremy R. Gray, Yi-Yuan Tang, Jochen Weber, and Hedy Kober. “Meditation Experience Is Associated with Differences in Default Mode Network Activity and Connectivity.” Proceedings of the National Academy of Sciences 108, no. 50 (2011): 20254–20259.Britton, Willoughby B. and colleagues. Research associated with the “Varieties of Contemplative Experience” project on meditation-related challenges, adverse effects, and safety considerations in contemplative practice.Crowley, Aleister. Liber E vel Exercitiorum sub figura IX. In the A∴A∴ training corpus. Relevant sections include asana, pranayama, and dharana as foundational magical exercises.Dennison, Paul. “Insights From an EEG Study of Buddhist Jhāna Meditation.” Frontiers in Human Neuroscience 13 (2019).Fialoke, Shantala, Helen Weng, and colleagues. “Functional Connectivity Changes in Meditators and Novices During Yoga Nidra Practice.” Scientific Reports 14 (2024).Fox, Kieran C. R., Savannah Nijeboer, Matthew L. Dixon, James L. Floman, Melissa Ellamil, Samuel P. Rumak, Peter Sedlmeier, and Kalina Christoff. “Is Meditation Associated with Altered Brain Structure? A Systematic Review and Meta-analysis of Morphometric Neuroimaging in Meditation Practitioners.” Neuroscience & Biobehavioral Reviews 43 (2014): 48–73.Hölzel, Britta K., James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti, Tim Gard, and Sara W. Lazar. “Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density.” Psychiatry Research: Neuroimaging 191, no. 1 (2011): 36–43.Kozhevnikov, Maria, Olesya Louchakova, Zoran Josipovic, and Michael A. Motes. “The Enhancement of Visuospatial Processing Efficiency Through Buddhist Deity Meditation.” Psychological Science 20, no. 5 (2009): 645–653.Kozhevnikov, Maria, John A. Elliott, Jennifer Shephard, and Klaus Gramann. “Neurocognitive and Somatic Components of Temperature Increases During g-Tummo Meditation: Legend and Reality.” PLOS ONE 8, no. 3 (2013): e58244.Laukkonen, Ruben E., and Heleen A. Slagter. “From Many to (N)one: Meditation and the Plasticity of the Predictive Mind.” Neuroscience & Biobehavioral Reviews 128 (2021): 199–217.Lomas, Tim, Juan Carlos Ivtzan, and Itai K. Fu. “A Systematic Review of the Neurophysiology of Mindfulness on EEG Oscillations.” Neuroscience & Biobehavioral Reviews 57 (2015): 401–410.Lott, James P., Richard J. Davidson, John D. Dunne, Thupten Jinpa, Antoine Lutz, and colleagues. “No Detectable Electroencephalographic Activity After Clinical Declaration of Death Among Tibetan Buddhist Meditators in Apparent Tukdam.” Frontiers in Psychology 11 (2021): 599190.Lutz, Antoine, Lawrence L. Greischar, Nancy B. Rawlings, Matthieu Ricard, and Richard J. Davidson. “Long-term Meditators Self-induce High-amplitude Gamma Synchrony During Mental Practice.” Proceedings of the National Academy of Sciences 101, no. 46 (2004): 16369–16373.Lutz, Antoine, Julie Brefczynski-Lewis, Tom Johnstone, and Richard J. Davidson. “Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise.” PLoS ONE 3, no. 3 (2008): e1897.Matko, Karin, Peter Sedlmeier, and colleagues. “Adverse Effects of Meditation and Mindfulness in Clinical Practice.” 2025.Patanjali. Yoga Sutras. Especially Book III, traditionally describing dharana, dhyana, and samadhi.Riegner, Gretchen, Fadel Zeidan, and colleagues. “Disentangling Self from Pain: Mindfulness Meditation-Induced Pain Relief Is Driven by Thalamic-Default Mode Network Decoupling.” Pain 164, no. 2 (2023): 280–291.Tang, Yi-Yuan, Britta K. Hölzel, and Michael I. Posner. “The Neuroscience of Mindfulness Meditation.” Nature Reviews Neuroscience 16 (2015): 213–225.Vago, David R., and David A. Silbersweig. “Self-awareness, Self-regulation, and Self-transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6 (2012): 296.Zeidan, Fadel, and colleagues. Research on mindfulness meditation, pain modulation, attention, and the neural mechanisms of pain relief.Slagter, Heleen A., Antoine Lutz, Lawrence L. Greischar, Andrew D. Francis, Sander Nieuwenhuis, James M. Davis, and Richard J. Davidson. “Mental Training Affects Distribution of Limited Brain Resources.” PLOS Biology 5, no. 6 (2007): e138. Use for: Attentional blink, limited attention, and meditation changing how the brain allocates resources.Hölzel, Britta K., James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti, Tim Gard, and Sara W. Lazar. “Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density.” Psychiatry Research: Neuroimaging 191, no. 1 (2011): 36–43. Use for: Neuroplasticity, repeated practice leaving measurable marks on the brain, and the “practice writes itself into the practitioner” idea.Laukkonen, Ruben E., and Heleen A. Slagter. “From Many to (N)one: Meditation and the Plasticity of the Predictive Mind.” Neuroscience & Biobehavioral Reviews 128 (2021): 199–217. Use for: Predictive processing, the brain as a prediction machine, meditation loosening automatic models, and the “veil” argument.Lutz, Antoine, Julie Brefczynski-Lewis, Tom Johnstone, and Richard J. Davidson. “Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise.” PLOS ONE 3, no. 3 (2008): e1897. Use for: Compassion meditation, loving-kindness, emotional circuitry, and training compassion as a repeatable state rather than just a moral idea.Kok, Bethany E., Kimberly A. Coffey, Michael A. Cohn, Lahnna I. Catalino, Tanya Vacharkulksemsuk, Sara B. Algoe, Marc A. Brantley, and Barbara L. Fredrickson. “How Positive Emotions Build Physical Health: Perceived Positive Social Connections Account for the Upward Spiral Between Positive Emotions and Vagal Tone.” Psychological Science 24, no. 7 (2013): 1123–1132. Use for: Loving-kindness, social connection, vagal tone, and the cautious “social nervous system” bridge.Black, David S., and George M. Slavich. “Mindfulness Meditation and the Immune System: A Systematic Review of Randomized Controlled Trials.” Annals of the New York Academy of Sciences 1373, no. 1 (2016): 13–24. Use for: Immune-system caution, inflammation markers, cell-mediated immunity, biological aging, and why this material should be framed as tentative rather than miracle healing.Burić, Ivana, Miguel Farias, Jonathan Jong, Christopher Mee, and Inti A. Brazil. “What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices.” Frontiers in Immunology 8 (2017): 670. Use for: Stress biology, inflammatory gene expression, NF-kB-related language, and the cautious claim that mind-body practices may affect biology below ordinary mood.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A
Rising demand for natural gas in the U.S. Northeast and regions to its south and west is spurring the development of gas pipeline projects that collectively will enable Marcellus/Utica E&Ps to ratchet up their production into the 2030s. In today's RBN blog, we continue our review of these projects.
Dr. Mike Hart interviews board-certified urologist Dr. Alex Tatum about peptide access, compounding, and men's health. Tatum argues many peptides are naturally occurring and lacked FDA commercialization incentives, says the FDA's 2023 move banning 19 compounds from Category 1 was contested due to no produced adverse-safety evidence, and describes the patient impact and advocacy around a July PCAC meeting. He explains most peptide APIs and many compounded GLP-1 ingredients come from China, while pharma-grade GLP-1s have more U.S. production. The discussion covers retatrutide's potential biologic classification (40–amino acid rule) and pricing implications, MOTS-c as an adjunct for low energy on GLP-1s, skepticism about cardarine, growth hormone secretagogues and cancer fears, TRT dosing frequency, sleep apnea screening, HCG's roles, and penis enhancement via traction for length and hyaluronic acid filler for girth, emphasizing expectations and mental health. Dr. Alex Tatem is a board-certified urologist focused on men's health, hormone optimization, male fertility, and sexual wellness. In this episode, he joins Dr. Mike Hart to discuss the changing landscape of peptide therapy, including FDA restrictions, compounding pharmacies, drug supply chains, and the growing debate around access to treatments such as BPC-157, MOTS-c, and retatrutide. He also breaks down practical considerations for men using testosterone replacement therapy, including HCG, fertility preservation, dosing frequency, estrogen-related side effects, and sleep apnea risk. Drawing from his experience treating a wide range of patients, he shares a harm-reduction approach to performance medicine and explains what men should understand before considering growth hormone peptides, GLP-1 medications, or penile enhancement procedures. Dr. Alex Tatem Website https://dralextatem.com/ Dr. Alex Tatem Instagram https://www.instagram.com/dralextatem/ Huberman Lab — Peptides: The Science, Uses & Safety | Dr. Abud Bakri https://www.hubermanlab.com/episode/peptides-the-science-uses-and-safety-abud-bakri FDA Pharmacy Compounding Advisory Committee Meeting — July 23–24, 2026 https://www.fda.gov/advisory-committees/advisory-committee-calendar/july-23-24-2026-meeting-pharmacy-compounding-advisory-committee-07232026 FDA Bulk Drug Substances Under Section 503A https://www.fda.gov/drugs/human-drug-compounding/bulk-drug-substances-used-compounding-under-section-503a-fdc-act FDA Compounding Safety Risks https://www.fda.gov/drugs/human-drug-compounding/certain-bulk-drug-substances-use-compounding-may-present-significant-safety-risks Semaglutide / Ozempic https://medlineplus.gov/druginfo/meds/a618008.html Tirzepatide / Mounjaro https://medlineplus.gov/druginfo/meds/a622044.html Retatrutide Clinical Trial https://clinicaltrials.gov/study/NCT05929066 Testosterone Cypionate https://dailymed.nlm.nih.gov/dailymed/search.cfm?query=testosterone%20cypionate Human Chorionic Gonadotropin / HCG https://pubmed.ncbi.nlm.nih.gov/?term=human+chorionic+gonadotropin BPC-157 https://pubmed.ncbi.nlm.nih.gov/?term=BPC-157 KPV Peptide https://pubmed.ncbi.nlm.nih.gov/?term=KPV+peptide TB-500 / Thymosin Beta-4 https://pubmed.ncbi.nlm.nih.gov/?term=thymosin+beta-4 MOTS-c https://pubmed.ncbi.nlm.nih.gov/?term=MOTS-c CJC-1295 https://pubmed.ncbi.nlm.nih.gov/?term=CJC-1295 Ibutamoren / MK-677 https://pubmed.ncbi.nlm.nih.gov/?term=ibutamoren+MK-677 Cardarine / GW501516 https://pubmed.ncbi.nlm.nih.gov/?term=GW501516+cardarine PhalloFILL at Urology of Indiana https://menshealthin.com/services/phallofill/ Hyaluronic Acid Penile Girth Enhancement Overview https://auanews.net/issues/articles/2024/august-extra-2024/office-and-surgical-technologies-the-evolving-landscape-of-penile-girth-enhancement Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:33 Are Peptides Threatening Pharma 01:17 Patent Law and FDA Categories 02:19 The 2023 Peptide Ban Fallout 03:59 Safety or Money Debate 06:09 China Supply Chain Exposed 11:33 RFK Jr Peptide Messaging 16:01 Retatrutide Biologic Fight 20:51 What Biologic Status Costs 25:27 MOTS-c as GLP-1 Booster 28:43 Growth Hormone Cancer Myth 32:18 Sleep Effects and Bryan Johnson 35:04 Microplastics and Saunas 36:48 Cardarine Cancer Risk 40:07 TRT and HCG Basics 45:08 HCG Dosing Nuance 49:06 Daily TRT Microdosing 52:03 Sleep Apnea on TRT 56:34 Penis Enhancement Options 01:02:54 Realistic Expectations 01:04:46 Wrap Up and Where to Follow The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
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FYA LIVE! August 29th at the House of Blues Anaheim! Tickets now on sale https://www.ticketmaster.com/event/090064B5CE9C1B1FWe stepped behind the construction walls of a MONSTER project over at Disney's Hollywood Studios! In this episode, we'll also unpack and Review our BIG week at Walt Disney World - In which we experienced a medley of both new and updated attractions for Summer 2026.Consider supporting us on our FourthWall for Bonus Episodes, Merch, and More!www.fyapod.comCREATED & HOSTED BYRyan Bergara & Byron MarinEDITORByron MarinSocial:http://www.instagram.com/fyapodhttp://www.instagram.com/ryanbergarahttp://www.instagram.com/byronamarinFYA Logo by Arthur Kierce (@theonekierce)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's Cloud Wars Minute, I look at Microsoft's latest moves to help organizations deploy and scale AI agents without sacrificing control. Highlights 00:10 — In the latest updates to Copilot Studio, Microsoft has introduced a series of improvements focusing on visibility and governance, allowing users to expand automation while maintaining control. Regarding visibility, the new analytics viewer role provides read-only access to an agent's analytics page. 00:36 — On top of this, Microsoft has expanded its agent usage estimator to include Dynamics 365 agents, enabling users to forecast Copilot credit consumption across both Copilot Studio and Dynamics 365 from one place. Microsoft already enables users to embed Copilot Studio agents into workflows using its agent node function. 01:16 — Other updates to workflows are designed to enable scaling without introducing governance risk. Workflows can connect to a larger toolkit, such as MCP server-enabled tools, to make it easier to take actions in systems, yet still within the Microsoft Security Framework. Users can also utilize agents built in Copilot Studio to bring interactive app experiences directly into Copilot Chat. 01:48 — This means they can review data, update records, approve requests, or create assets, all without having to switch tools. These are just some of the updates that Microsoft has been working on throughout April, and I really enjoy following the trajectory of these updates because they illustrate to me the current stage of our collective journey with AI. 02:11 — It's clear that agents are integrated into many systems, and now is the time to scale them securely. So, if you're still considering when and if to introduce AI-driven practices into your business, major directional changes like this should serve as a cautionary tale. Visit Cloud Wars for more.
CIB returns, soggy and spent, to your podcast feeds with a look at the news of the week and a bit of rambling about the discomfort and anxiety of sharing the real world with a bunch of people who spend the vast majority of their time in a bespoke false creation that is not in conversation with reality. Listen, if you must! Has something we said, or failed to say, made you FEEL something? You can tell us all about it by joining the conversation on our Substack or you can send us an email here. Enjoy!Show RundownOpen — Connectivity issues, the weather, and stabbings8:20 — Iran deal imminent, and Trump's ongoing influence in the GOP, Trump IRS settlement46:54 — Are we collectively losing a grip on reality? Probably!1:29:26 — Wrap-up! Obsession; LotR: The Return of the King; Too much James Webb, too much spaceRelevant Linkage can be found by visiting https://brainiron.substack.com/, where, if you would like to support this and the other podcasting and blogging endeavors of the Brain Iron dot com media empire, you can also become a paying subscriber.The opening and closing themes of Cast Iron Brains were composed by Marc Gillig. For more from Marc, go to tetramermusic.com.
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In this episode of the Faces of the Future Podcast Millz and Rocket are back for the Memorial Day episode. First they discuss Drake's first week numbers and debate who had the best albums between Kendrick, J.Cole, and Drake. Next they discuss what is next for the music industry as artists continue to try and break free and go indpendent. Then they discuss Tik Tok and Universal's new deal and what this means for artists going direct to consumer along with Spotify's new ticket feature for loyal listeners. Finally the guys give their thoughts on enhancement olympics and Aidan Ross's fight card, plus more.,Support the show
In this episode, Ivy Bromius—a seasoned practitioner of magic and project management—shares her unique approach to integrating practical magic with personal health, healing, and risk management. Whether you're curious about how ancient wisdom can inform modern life or seeking insights into spiritual health and planetary cycles, Ivy offers actionable guidance rooted in her extensive experience. Main Topics Covered: How Ivy Bromius combines practical magic and project management for personal empowerment The role of enchantment and spirit work in cancer treatment and healing The concept of magical risk management and proactive planning in chaotic times Cycles of planets and the importance of timing in manifestation and self-awareness The influence of socio-cultural shifts on the acceptance of metaphysical practices The significance of community, connection, and joy in navigating modern challenges Practical steps for integrating astrology, planetary cycles, and ritual timing into daily life The importance of discernment and self-trust in magical and health practices Ivy brings together two disciplines most people assume have nothing in common: practical magic and project management. The result is a body of work that is equal parts grounded and enchanted. She has been practicing divination and magic for over 35 years and spent 15 years managing complex projects professionally before founding Circle Thrice. That combination is the point. Her work is for people who want results, not just intentions. Ivy has taught classes, led group sessions, and presented to large audiences on topics ranging from astrological timing to agile planning to building a sustainable magical practice. She makes the esoteric accessible without watering it down. https://www.circlethrice.com/ https://circlethrice.substack.com/ https://www.facebook.com/ishtarfest/ https://sites.google.com/view/ishtarfest/home To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Timestamps: 00:00 - Welcome and episode overview: magic meets project management 02:15 - Ivy Bromius' background—practicing magic and managing complex projects 03:42 - The intersection of practical enchantment and project management 05:04 - Ivy's cancer diagnosis as a magical initiatory journey 07:13 - Using enchantment and spirits in cancer treatment 09:20 - The role of community and intention in healing 10:40 - Gordon White's support and influence in Ivy's life 12:00 - Reflections on the evolution of occult practices and accessibility 15:02 - Early influences: from Dungeons & Dragons to Wicca and beyond 16:48 - The internet's impact on the sacredness of magic ecosystems 19:23 - Cultural shifts: from materialism to metaphysical exploration 22:19 - Magical risk management: proactive spiritual prepper strategies 23:50 - Balancing technological advancement and spiritual discernment 26:43 - The power of joy and optimism as subversive forces 27:01 - Community preparedness and the importance of networked resilience 32:22 - The evolution of chaos magic and its practical applications 33:29 - Enhancements to chaos magic post-cancer experience 34:37 - Cycles of planetary timings and their practical applications 36:10 - Individual risk assessment and soul-centered decision-making 38:34 - How planetary positioning influences societal and personal upheavals 40:23 - Ivy's healing magic: invoking spirits within pharmaceutical drugs 44:02 - The spiritual significance of treatment protocols and emotional health 45:58 - Reflections on the healing power of community and intention 49:49 - Integrating modern medicine with spiritual practice 52:10 - Society's tendency to outsource health and the importance of personal agency 54:36 - The layered nature of health, environment, and personal magic 56:39 - Emotional causes of illness and the importance of safe emotional expression 58:02 - Astrological cycles and their relation to life's major shifts 60:03 - Using planetary cycles for strategic planning and manifestation 64:49 - Timing and core cycles: lunar, solar, and planetary interactions 66:48 - The scientific and spiritual understanding of the moon's water influence 69:00 - The significance of eclipses, cycles, and planetary returns 70:06 - Connecting daily actions with long-term soul missions 71:43 - Educating oneself and others on practical magic and risk management 73:33 - The Circle Method: integrating project principles with enchantment 76:19 - The current era of disclosure, UFOs, and multidimensional entities 77:57 - Cultural openness versus governmental suppression of metaphysical truths 81:33 - Predictions: planetary cycles, global shifts, and societal resilience 83:01 - Ivy's offerings: website, courses, and upcoming events 84:37 - The importance of community, ritual, and aligned timing in magic 86:37 - Final thoughts and gratitude for the community
Have you ever wondered what happen to salmon when too much cocaine seeps into their rivers? This week the Enhanced Games have the team looking at unexpected areas of performance enhancement. Peptides are making a splash in influencer circles, but what is the science?Plus, we hear from Professor David Putrino, who is making sure the athletes at the Enhanced Games are staying safe. He shares what we can learn from the Games – and how the data could help develop future medicines. Also on the show, whether radio waves can enhance your sense of smell, and is an hour at a gallery as beneficial as an hour at the gym?All that and more on this week's Unexpected Elements.Presenter: Marnie Chesterton, with Katie Silver and Andrada Fiscutean Producers: Sophie Ormiston, with Margaret Sessa-Hawkins, Robbie Wojciechowski and Scarlett Victoria
Here is your AgCast News for May 21, 2026.In national news, USDA announces enhancements to its livestock insurance program and meat demand stays high despite rising prices. In Federation news, primary victories highlight Alabama FarmPAC's grassroots impact and the Alabama Teacher of the Year is presented with a vehicle, thanks to Alfa Insurance and the Alabama Farmers Federation. We'll also hear a word from Alfa Insurance and get the commodity report from Maggie Gaddy.Find out more about our sponsor, Alabama Ag Credit, and also about Alabama Farmers Federation.Find out more about our sponsor, Alabama Ag Credit, and also about Alabama Farmers Federation.
WSJM Afternoon News for 05-21-26See omnystudio.com/listener for privacy information.
People in Russia want to look like MMA fighters. You won't believe the lengths they are going to get this done. It's a lot easier than getting hit in the head, but it is the look even good?See omnystudio.com/listener for privacy information.
It's time to move beyond the fear-based conversation around testosterone and start discussing the science. Testosterone is not simply a “male hormone.” It plays a critical role in women's physiology — influencing muscle mass, endurance, motivation, cognition, mood, metabolic health, sexual function, recovery, and overall vitality. In this video, I explore: • The evidence behind testosterone and physical performance • Significant improvements in muscle mass and time to exhaustion (running) • Why free testosterone matters more than total testosterone alone • SHBG, albumin binding, and equilibrium dialysis • Genetic differences in androgen receptor sensitivity (CAG repeats) • Why there is no single “optimal” testosterone number for every woman • The importance of individualized dosing and monitoring • Long-term safety data, including transgender testosterone research More than 95% of testosterone is bound to SHBG and albumin. Hormonal physiology is nuanced, individualized, and far more complex than many outdated narratives suggest. The reality is this: When properly prescribed, dosed, and monitored, testosterone therapy is remarkably safe. Referenced studies include: • British Journal of Sports Medicine (May 2020) Effects of moderately increased testosterone concentration on physical performance in young women: a double blind, randomised, placebo controlled study https://drive.google.com/file/d/1z8dvTerB0fnXRhYZ8Y2dwivRHgZKvu_6/view?usp=sharing • Louise Newson pilot study on cognition and mood Effect of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women: a pilot study https://drive.google.com/file/d/1TxdsaiYIzKtsTmSD5NLBazeUeC250Bya/view?usp=sharing • Long-term transgender testosterone safety data Trans men can achieve adequate muscular development through low-dose testosterone therapy: A long-term study on body composition changeshttps://drive.google.com/file/d/1aoDrxl7rMUoHLEIgXI8KAM38pg9W6vhf/view?usp=sharing Bone Safety During the First Ten Years of Gender-Af rming Hormonal Treatment in Transwomen andTransmenhttps://drive.google.com/file/d/1D47vmWxnWr9I_DBMOGcfzakZ8dGNQUMF/view?usp=sharing The efficacy, safety, and outcomes of testosterone useamong transgender men patients: A review of the literaturehttps://drive.google.com/file/d/1M11Qvii1geSYaIr141iedD75IAKV-PAX/view?usp=sharing
In this video I go through the key 11th Edition Warhammer 40,000 spoilers confirmed so far by Games Workshop.I cover the new detachment points system, changes to list building, enhancements becoming unit upgrades, character updates, asymmetric primary missions, force dispositions, terrain-based objectives, and the changes to secondary scoring.This is part one of my 11th Edition breakdown, aimed at getting you quickly up to speed with the biggest changes and what they could mean for competitive 40K.Chapters:00:00 Welcome to 40K Fireside00:57 11th Edition Spoilers Overview01:30 Detachments and List Building05:42 Enhancements and Characters07:42 Asymmetric Primaries Explained10:37 Terrain Objectives and SecondariesCheck out our E-courses for competitive Warhammer at https://40kfireside.com#warhammer #40kFireside #firesidepodcast #firesideJoin this channel to get access to perks:https://www.youtube.com/channel/UCyYYtA8JdF-04NKO7ZmORkQ/joinFor Business Inquiries: 40kFireside@gmail.comVik and DavidPart 1: Summary of 11th Edition Warhammer Changes
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Matthew Collings, Head of Product for Krotos was manning their booth at NAB in Las V, showing off the latest upgrades to their new AI-assisted sound design workflows in Krotos Studio for Adobe Premiere, with support for DaVinci Resolve and other NLEs planned. The system analyzes selected video regions, places synchronized royalty-free sound effects from Krotos' recorded library, and lets editors quickly swap, remix, and customize impacts, ambiences, drones, footsteps, cloth, and surfaces without generative audio. Show Notes: Chapters: 0:03 Introduction from NAB 20260:24 Matthew introduces Krotos Studio's new Adobe Premiere integration0:51 AI analyzes selected video regions for sound design1:33 Traditional Krotos Studio workflow and interactive sound performance2:31 Automatically generated sounds appear in the Premiere timeline3:17 Customizing AI-assisted sound choices after placement4:14 Swapping impacts and transitions while maintaining sync4:46 Security, privacy, and cloud processing questions5:32 AI tools used and planned launch timing6:04 Royalty-free licensing and ownership of sounds6:51 Krotos' expanded sound library and AI-assisted placement7:25 Recorded sound vs. generative audio8:02 Cloud processing and connection-speed considerations8:36 Using AI for footsteps, ambience, and cloth sounds9:55 Instant Render for drones, ambiences, and music beds10:42 Stem drag-and-drop for greater mix control11:15 AI-generated synchronized footsteps demo11:42 Changing footstep surfaces while preserving sync12:23 Manual fine-tuning and creative flexibility13:04 AI as a time-saving creative assistant13:40 Pricing, subscription tiers, and website Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Matthew Collings, Head of Product for Krotos was manning their booth at NAB in Las Vegas, showing off the latest upgrades to their new AI-assisted sound design workflows in Krotos Studio for Adobe Premiere, with support for DaVinci Resolve and other NLEs planned. The system analyzes selected video regions, places synchronized royalty-free sound effects from Krotos' recorded library, and lets editors quickly swap, remix, and customize impacts, ambiences, drones, footsteps, cloth, and surfaces without generative audio. Show Notes: Chapters: 0:03 Introduction from NAB 2026 0:24 Matthew introduces Krotos Studio's new Adobe Premiere integration 0:51 AI analyzes selected video regions for sound design 1:33 Traditional Krotos Studio workflow and interactive sound performance 2:31 Automatically generated sounds appear in the Premiere timeline 3:17 Customizing AI-assisted sound choices after placement 4:14 Swapping impacts and transitions while maintaining sync 4:46 Security, privacy, and cloud processing questions 5:32 AI tools used and planned launch timing 6:04 Royalty-free licensing and ownership of sounds 6:51 Krotos' expanded sound library and AI-assisted placement 7:25 Recorded sound vs. generative audio 8:02 Cloud processing and connection-speed considerations 8:36 Using AI for footsteps, ambience, and cloth sounds 9:55 Instant Render for drones, ambiences, and music beds 10:42 Stem drag-and-drop for greater mix control 11:15 AI-generated synchronized footsteps demo 11:42 Changing footstep surfaces while preserving sync 12:23 Manual fine-tuning and creative flexibility 13:04 AI as a time-saving creative assistant 13:40 Pricing, subscription tiers, and website Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Duane Whyte of the Swan Valley Sport Fishing Enhancement called in to chat about their annual Fish Fry Fundraiser this Saturday!
Los Milkers are back with another wild episode of Que Dice El Público—from work struggles and Facebook Marketplace steals to blackout nights and deep talks in the mirror. The crew gets real about fitness, Ozempic, and cosmetic surgery, mixing jokes with honest takes on self-image, discipline, and doing what makes you feel good. Chaos, laughs, and a little self-reflection all in one.
Beth Bodensteiner, president of Holland America Line, talks with Alan Fine of Insider Travel Report at Seatrade in Miami about the company's Evolution program, a refurbishment of six ships representing its largest investment in guest experience in 153 years. She explains the decision to focus on enhancing the existing fleet rather than building new ships, and details new features such as the Grand Dutch Cafe and solo veranda staterooms. For more information, visit www.hollandamerica.com All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
Join me and my guest, Casey Boggs, founder and President & Chief Reputation Officer. A Global Public Relations Expert, as we discuss the importance of reputation management and crisis mitigation for police agencies across the United States. We'll cover many compelling topics affecting policing image and trust, including the Reputation Us P.R.O.T.E.C.T. Framework.
Breast augmentation timing guide and tips for spring planning and summer-ready results
Passivity doesn't always look like doing nothing. Sometimes it looks like being busy, but never executing on what actually matters.This is part 4 of the Interest vs. Enhancements series.In this episode, Dr. Stephen Peters defines P.A.S.S.I.V.E as:Pressure to Assimilate while Someone or Something else Intercepts your Vision and Execution.Then he walks through three simple actions to help you move out of it:Set a specific targetLeverage the inconvenient momentTake the risk to act—even when the outcome is unclearThis episode is about taking back control of your time and your response, without waiting for better conditions or more certainty.Take Care & Live!
Every time you check a stock price on your phone or watch a ticker scroll across a screen, you are seeing the result of a complex reporting system most investors never think about. Behind that number is a vast infrastructure capturing and consolidating trades from exchanges and over-the-counter markets in milliseconds—and that system is undergoing major enhancements. On this episode, Chris Stone, FINRA Vice President, Transparency Services, takes us inside the systems that make market transparency possible. Stone explains how FINRA recently extended trade reporting hours to 4 a.m. ET, why the industry is preparing for 23-hour, 5-day-a-week trading by December 2026, and how FINRA's recently implemented fractional share reporting is eliminating what researchers called "phantom volume." Resources mentioned in this episode: Trade Reporting Facility (TRF) Reg. Notice 25-15: FINRA Adopts Amendments to Extend the Trade Reporting Facilities Operating Hours Trade Reporting Notice 1/14/26: Upcoming Trade Reporting Enhancements for Fractional Share Transactions FINRA Forward Blog Post: FINRA Forward's Rule Modernization—An Update Blog Post: Vendors, Intelligence Sharing and FINRA's Mission Blog Post: FINRA Forward Initiatives to Support Members, Markets and the Investors They Serve Blog Post: A Progress Update on Rule Modernization Find us: LinkedIn / X / YouTube / Facebook / Instagram / E-mailSubscribe to our show on Apple Podcasts, Google Play and by RSS.
In this episode, Lucas Aoun interviews Dave Catudal about the powerful peptide BPC 157, its applications, benefits, and formulation insights. They explore how BPC 157 aids in recovery, gut health, and performance enhancement, along with a deep dive into a sleep optimization product and other biohacking strategies. Relevant Links:Get BPC-157 Here: https://foruslife.com/LUCAS15Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
In this month's episode of the Harvard Data Science Review Podcast, we explore a timeless yet increasingly urgent question: What does it mean to flourish as a human being in an age of artificial intelligence? We are joined by experts Noreen Herzfeld and Tyler VanderWeele, who together bring empirical, philosophical, and theological perspectives to a wide-ranging conversation on human well-being, relationships, and the role of technology in each. The guests examine whether AI can support human flourishing—or whether it may erode the very capacities that make flourishing possible. They discuss the limits of AI in addressing deeper human longings for meaning and transcendence, the risks of replacing human connection with artificial interaction, and the ethical responsibilities of developers in shaping these tools. This episode invites listeners to reflect on what it truly means to live well in a technological age. Join in and add your voice to the conversation. The episode also highlights Dr. VanderWeele's recent Psychology Today article, “Can We Remain Human in the Age of AI” and Dr. Herzfeld's recent writings. Our guests: Noreen Herzfeld is the director of the Benedictine Spirituality and the Environment program at Saint John's School of Theology and Seminary. Tyler VanderWeele is the John L. Loeb and Frances Lehman Loeb Professor of Epidemiology and the director of the Human Flourishing Program and the co-director of the Initiative on Health, Spirituality, and Religion at Harvard University.
What does it actually take to prepare an athlete for a sport where the environment itself is part of the challenge? In this week's episode, Richard Graves sits down with Ryan Blake, Performance Coach, Consultant, and founder of Extreme Sports Performance, to explore the fascinating and often overlooked world of action sports performance. Ryan brings a unique perspective to this conversation. A former action sports athlete himself whose career was cut short by a life-threatening injury, he has since spent over 20 years working across elite sport, academy systems, private education, and national governing bodies, before circling back to the world he started in. Today, he works as a performance consultant for British Water Ski and Wakeboard, Head of Sport Science at St Paul's School in London, and Lead Tutor for the Youth Strength and Conditioning Association. This isn't a conversation about conventional periodisation or standard gym metrics. Ryan challenges the assumptions baked into most traditional performance models and makes a compelling case for why action sports, think X Games, halfpipe snowboarding, freestyle skiing, demand an entirely different approach. One built not around chasing peaks, but around building repeatable, durable performance that holds up under fatigue, variable terrain, and real-world unpredictability. He talks through his Restore, Apply, Own framework in practical terms, explains why training in a fresh state but competing in a fatigued one is one of the most underappreciated problems in sport, and shares how he uses a blend of velocity-based training, jump testing, readiness monitoring, and athlete-specific education tools to close that gap. He also weighs in on the growing use of AI in competition judging, the rapid rise of the X Games League, and why the preparation systems in action sports simply haven't caught up with where the sport is heading. Whether you're a sports scientist, strength and conditioning coach, or simply someone with an interest in how elite performance is built at the fringes of mainstream sport, this is a conversation worth your time. In This Episode You Will Learn Why traditional performance models fall short in action and adventure sports, and what needs to change The difference between performance capacity and durability — and why durability is the more important target in action sports How Ryan's Restore, Apply, Own framework structures athlete preparation from the ground up Why training athletes in a fatigued state is just as important as having them fresh — and how to do it effectively How to use a simple SWOT analysis to identify athlete needs and prioritise support when resources are limited The role of technology in action sports performance, including VBT, jump testing, readiness monitoring, and AI in competition judging Why strength training alone doesn't transfer to sport performance without progression through capacity, application, and environment How the rapid growth of the X Games League and Olympic inclusion is creating both opportunity and a preparation gap in action sports Practical first steps for coaches and athletes looking to engage with a more structured performance system in action sports About Ryan Blake Ryan Blake is a performance coach and consultant specialising in action and adventure sports. He founded Extreme Sports Performance in 2018 after a career that has taken him through elite academy systems, professional sport, private education, and national governing body consultancy. He holds accreditations from both the UKSCA and NSCA, holds an MSc in Maintenance and Enhancement of Elite Performance from the University of Portsmouth, and has worked with world champion athletes and Olympic medallists across disciplines including British Tennis, England Cricket, British Cycling, and now British Water Ski and Wakeboard. Alongside his consultancy work, Ryan serves as Head of Sport Science at St Paul's School in London and as Lead Tutor for the Youth Strength and Conditioning Association. His own background as an action sports athlete — and the life-threatening injury that ended that chapter — underpins his philosophy around risk, durability, and long-term performance. He is based in Guildford and can be found on Instagram at @extremesportsperformance or at extremesportsperformance.com. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 Learn Quicker & More Effectively Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
Today's guest is Nicole Garrett, a hyperbaric medicine expert with nearly 20 years of hands-on experience in the field. She began her career as a dive medic and commercial diver and has since helped open and operate hyperbaric clinics across the country. In this conversation, Nicole helps cut through the noise to explain what hyperbaric oxygen therapy does, where the evidence is strong, and how it's being used for recovery, performance, and long-term health. Key Takeaways To Tune In For:(04:09) – Understanding HBOT and How It Works (08:00) – Choosing a Safe and Effective HBOT Chamber (12:39) – HBOT for Wellness and Performance (16:21) – HBOT Treatment Protocols and Enhancements (20:48) – Emerging Research and Integrative Approaches (25:15) – Accessibility Cost and Future of HBOT Resources talked about in this episode:Websites: www.underpressure.com Social media handles: FB
In this episode of the Take Care & Live Podcast, Dr. Stephen continues the Interests vs. Enhancements series by examining the risks of taking on other people's interests as your own.He unpacks how unmanaged curiosity keeps many people stuck in passive engagement, how external expectations quietly redirect focus, and why moving from passive curiosity to directed engagement is essential for turning interests into meaningful enhancements.Using the Cognitive Capital Ladder he developed, Stephen, along with insights from leadership in education—alongside the example of Nehemiah rebuilding the wall—this episode highlights why clarity about your priorities will attract both resistance and results, and why staying committed to your work is essential.Download the Interest Risk Management Resource at takecareandlive.comTake care and live.
What happens when one of HR's most seasoned leaders gets fed up with broken systems and decides to build new ones? Let's find out! In this episode, we sit down with Kristy McCann, multi-time founder, CEO, and HR powerhouse, for a wide-ranging, energizing conversation about the real state of the future of work. We dig into why change management is ultimately just project management (and why most leaders are failing at it), the growing ethics and efficacy crisis around AI adoption in the workplace, what's gone wrong with SHRM as a certifying body, and why consumer power might be the most underutilized lever we have right now. Kristy also shares how she reads pattern recognition as a superpower, and what her next chapter looks like as she works to close the skilling gap she's spent her career fighting. It's one of those conversations where we left feeling genuinely fired up and we think you will too! Also in this episode: we introduce Ask the Librarian, our new AI-powered tool built on the Inclusion Geeks resource library. {blush emoji} Chapters 00:00 - Introduction & Episode Preview 01:14 - Introducing Ask the Librarian, Our New AI-Powered Resource Tool 11:47 - Welcome, Kristy McCann Flynn 12:03 - Kristy's Career Journey, From Scranton to HR Founder 18:02 - Rethinking Change Management for a World in Constant Flux 22:00 - AI in the Workplace, Enhancement or Replacement? 28:33 - AI Ethics, Data Privacy & the No-Guardrails Problem 31:11 - Leadership Gaps, Accountability & Why Ideas Aren't Enough 33:21 - Kristy's Stealth Next Chapter, Education, Skilling & AI Efficacy 35:13 - The SHRM Problem, When Certifying Bodies Lose Their Way 44:49 - Rebuilding Critical Thinking & Trust in Institutions 50:18 - Consumer Power, Boycotts & Collective Action 52:59 - Unionization, General Strikes & Protecting Workers 57:42 - Think Globally, Act Locally 61:14 - AI Displacement, What History Tells Us 64:31 - Closing Thoughts & Where to Find Kristy Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.
AI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Runway, Poe, Anthropic
Conor & Jaeden discuss the re-launch of the AI Mindset course and the behavioral shift necessary for effective AI adoption. They also explore Connor's transition to full-time focus on AI Mindset and the course's impact on large organizations.Get the top 40+ AI Models for $20 at AI Box: https://aibox.aiConor's AI Course: https://www.ai-mindset.ai/coursesConor's AI Newsletter: https://www.ai-mindset.ai/Jaeden's AI Hustle Community: https://www.skool.com/aihustleWatch on YouTube: https://youtu.be/ACj_L_1THEgChapters00:00 Introduction to AI Mindset and New Beginnings02:50 Transitioning from NYU to AI Mindset06:04 The Behavioral Shift in AI Adoption08:55 Updates and Enhancements in the AI Mindset Course12:09 Realizing the Potential of AI Tools See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Patrick Bet-David and Rhonda Patrick explore AI's explosive rise, gene therapy, CRISPR, stem cell reprogramming, and longevity breakthroughs. They debate designer genetics, IQ enhancement, organ regeneration, and whether the future belongs to superhumans or authentic human imperfection.
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Listen to See You In Hell written by Gary Whitta at https://seeyouinhell.tv/ Come to our In Review Live Show in SF! January 28th!!!Get tickets at Kindafunny.com/SketchFest Thank you for the support! Run of Show - - Start - Prince of Persia: The Sands of Time Remake CANCELLED - Ad - Donkey Kong Country Returns HD Update Adds Dixie Kong, Switch 2 Enhancements, And New Mode - Life Is Strange: Reunion Won't Bring Back Original Chloe Voice Actor - SPEAKING OF RECASTS, Kratos Video Game Actor Reacts To Casting Of Someone Else For The TV Show - Crimson Desert Goes Gold - Marathon Might Be Part Of A Dying Breed Of Game, Former Art Director Says - Apparent Project Blackbird Footage Shows The ZeniMax Online MMO That Could Have Been - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices