Mental Health Unfiltered with Bayley Levy

In this episode i share 3 life lessons that has significantly impacted my life (for the good!). I hope you enjoy

I turn 25 years old in 4 days... hard to believe! In this episode I share some of the lessons I have learned up to this point, the unexpected hardships that have shaped me into the person I am, and aspirations for my future!Thank you for your support always

In todays episode i have a very special guest, my boyfriend Ethan! We talk about how we first met, aspects of our relationship, and how he helps me with my mental health! Instagram: @itsbayleysworldTikTok: @itsbayleysworldhttps://www.instagram.com/itsbayleysworld/

In this unplanned, and kind of all over the place episode, I discuss some of the struggles I have been facing lately in regards to feeling lost in my life. Dealing with the rejection of medical school and not knowing exactly what's next.There are definitely some humorous aspects to this episode as I tried to leave it mostly unedited. TW: depression, hospitalization for mental health (discussed), anxietyhttps://www.instagram.com/itsbayleysworld/

Today's episode is just a general life update:mental healthmedical school rejectionMasters programfriendshipThank you for your support always!

Yesterday I had a very difficult day as I was struggle a lot with my depression. Although this is one of my most vulnerable and candid podcasts, I wanted to share the thoughts, feelings, etc. associated to help anyone else struggling feel less alone or help provide insight to individuals wanting to learn more. Kids Help Phone Crisis Help:https://kidshelpphone.ca/urgent-helpTW: depression, anxietyhttps://www.instagram.com/itsbayleysworld/

In this episode, I tell the story of how my boyfriend and I started dating. I promise its very entertaining! We will be doing a follow-up episode answering any questions you have regarding relationships and mental health, relationship questions in general, etc.!Send me your questions on instagram!@itsbayleysworldTW (mentions): anxiety, depression, eating disorder https://www.instagram.com/itsbayleysworld/

Today is February 28, 2023 and I wanted to give a little life update! I discuss my time spent in Aruba over the past week, my mental health since the beginning of the year, and my medical school application cycle.Thank you again for all of the support I cannot even express how much it means to me!!TW: anxiety, depressionhttps://www.instagram.com/itsbayleysworld/

Last night i received the email that i had been rejected (without receiving an interview invite) from the medical school I was hopeful about this cycle. I thought it could be insightful for others going through the process or anyone in other disciplines facing rejection. My DMs on instagram are always open.Instagram: @itsbayleysworldTW: rejection, depressionhttps://www.instagram.com/itsbayleysworld/

In this episode i explain the story behind each of my 7 tattoos and why they are so meaningful to me!TW: anxiety, depression, cancer (mentioned), suicidal ideationhttps://www.instagram.com/itsbayleysworld/

After years of an unhealthy relationship with exercise, I have found the immense mental health benefits from working out. In this episode, i discuss my journey to finding exercise, how it has helped my anxiety and depression, and tips for anyone hoping to begin!Instagram & TikTok: @itsbayleysworldTW: eating disorder (food & exercise topics), anxiety, panic attacks, depression https://www.instagram.com/itsbayleysworld/

This is my second year applying to medical school and as the application process is 15 months it involves a lot of waiting... which is very anxiety inducing! In this episode I discuss the tips I have learned over the past 2 years to make the application process more manageable and answer some questions asked on Instagram!Instagram: @itsbayleysworldTikTok: @itsbayleysworldTW: anxiety, depressionhttps://www.instagram.com/itsbayleysworld/

January 25, 2023 In today's episode I share how my mental health has been in the first month of 2023 and discuss the Bell Lets Talk day!TW: anxiety, depression, SADhttps://www.instagram.com/itsbayleysworld/

Although I did not make any New Years Resolutions this year I do have a few habits I want to try and implement & goals I hope to achieve!Instagram: @itsbayleysworldTikTok: @itsbayleysworldTW: anxiety, depression, eating disorderhttps://www.instagram.com/itsbayleysworld/

Thank you for submitting questions on instagram! I have so much fun recording this episode and i hope you enjoy!Instagram: @itsbayleysworldTikTok: @itsbayleysworldTW: anxiety, depressionhttps://www.instagram.com/itsbayleysworld/https://www.instagram.com/itsbayleysworld/

I am honored to have Dr. Amanda Tobe (organizational psychologist, PhD) to discuss public speaking anxiety! I know this is something that affects many people so I am so excited to share this episode!Dr. Amanda TobeWebsite: https://www.amandatobe.com/Instagram: @dr.amandatobeBayleyInstagram: @itsbayleysworldhttps://www.instagram.com/itsbayleysworld/

In todays episode I talk about how I got rejected from medical school last year and how I have been dealing with it. I hope this episode can help anyone else feel less alone in the face of rejection

In this episode I discuss how I managed my fear of flying and anxieties around traveling!TW: anxiety, depression, panicInstagram: @itsbayleysworld

Hello! Long time no podcast... lol. I am so excited to be back and to upload more episodes! My first episode back after my little hiatus is a q&a with one of my fave mental health accounts @mentalhealthwmaddy! You guys asked us questions on instagram and we answered as many as we could on here! I hope you enjoy!Instagram: @itsbayleysworld + @mentalhealthwmaddyClothing Line: https://shinethelighton.com/collections/bayleys-collection-you-are-enough

Today I talk about the anxieties associated with plane rides and vacation in general!TW: anxiety, depression, ED

Today at work I recorded an impromptu episode about how mental illness recovery is not linear and my experiences with the ups and downs. TW: anxiety, depression, SI, eating disorder, SH

Today's episode will be part 3 of the info series! And its an exceptionally special episode as I have my first guest star - @mentalhealthwmaddy - to talk about Obsessive Compulsive Disorder with me!TW: OCD, anxiety, depression, eating disorder

In today's episode I talk about what is body dysmorphia, my own personal experiences with it, and available treatments.TW: eating disorder, body dysmorphia, suicideSources:https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938https://adaa.org/understanding-anxiety/body-dysmorphic-disorderhttps://www.ncbi.nlm.nih.gov/books/NBK56470/  

In today's episode I discuss my own experiences with Misophonia (Noise Sensitivity) and provide some useful info!https://www.healthline.com/health/adhd/misophonia-and-adhdhttps://www.nature.com/articles/s41598-019-44084-8https://pubmed.ncbi.nlm.nih.gov/34273684/

 In this episode I discuss the different ways mental health is affected by being sick. I have been sick the past few days with COVID-19 which led to many reflections!TW: anxiety, depression, eating disorders

On March 15, 2022, I gave a speech at a Jack.Org event! I share my story in a different way by reflecting on what I have learned and focusing on my university experience!TW: suicidal ideation, anxiety, depression, eating disorders, self-harm

Today I will be answering questions submitted on my instagram about my story! I hope you enjoy!TW: anxiety, depression, suicidal ideation

In this episode I talk about how the COVID-19 pandemic affected my mental health. This is the final part to my series of telling my story of living with mental illness.TW: eating disorder, anxiety, depression, suicidal ideation

In this episode I talk about my mental health through my fourth year of university until the March lockdown of the COVID-19 pandemic.TW: eating disorder, anxiety, depression, suicidal ideation

In this episode you will hear my struggles with mental illness throughout part of my university degree.TW: panic attacks, anxiety, depression, suicidal ideation

This week you will hear about my time spent inpatient on a psychiatric wing in the hospital. This is part 2 of me sharing my story and I'm so excited to take you along with.TW: suicidal ideation, anxiety, depression

This week I'm going to sit down and share how my journey started with mental illness. This episode will be the first of 3 parts to take you along my story and share it all. I am proud to share my story with you completely unfiltered.TW: anxiety, depression, eating disorder, self-harm, suicidal ideation

Welcome to my first episode! In this episode you will learn a bit about me and why I have decided to make a podcast all about mental health!