Mother Daughter Confidential

June is here!  It's time to check-in and evaluate your goals from where you've started at the beginning of the year, and the path you're on for the 2nd half of the year! Is it time to recalibrate your goals, or congratulate yourself for staying the course?  Are you on a sabbatical, burnt-out or full steam ahead?? Who or what inspires you? When are you most productive and why? In this episode we discuss what  happens when you're accelerating, and how to work through it if you aren't reaching your goals. Either way, congratulations!! It's. A. Process. And, we've ALL been there! No matter what our carefully curated social media says.  Needing to get back on course? Join us as we talk about pivoting and re-evaluating what's important to you and of course vision boards. Crushing your goals? We know it wasn't always like that, bravo!! Keep going!! As always, we'd love to hear from you and hear about any goal set backs, springing forward and everything it took to get there! Cheers to the 2nd half of 2022! #athomewithnaomi #2022 #motherdaughterconfidential #motherdaughterpodcast #familytime #motherdaughter

|DE-STRESS BY FOCUSING ON STRENGTHS|

|YOU ARE THE CEO OF YOUR LIFE|  And being the CEO, we know we can't do everything on our own. Delegating becomes a magic word! So, who's on your 2022 Care Team? On today's Mother Daughter Confidential podcast, we delve into it! Now, write a list right of who's on your care team as well as where you may need some extra assistance. Then find the space and person to help! Your care team helps you with overwhelm in business and life! Your care team members dedicate time to help you with the overwhelm that creates a space for you to be in your “Genius Zone” and do what you love! Whatever that may be. Who or what can make it on a care team?

Happy almost New Year!!  Did you know 80% of new year's resolutions go bust by mid February? It must be all the Valentine's candy throwing us off. Mapping out your 2022? Let's make it intentional and successful! What is it that you really want? What do you see for yourself throughout all of 2022? What are you ready to pursue knowing it may not be the clearest or straightest path to get there? Let's get after it! The top 10 most common New Year's Resolutions! Relationships Losing weight Get Healthy Choose Happy Get Organized  Save Money Increasing your business and income Downsizing Read More Spend more time with friends & family In this episode of Mother Daughter Podcast, we talk about why resolutions don't work and what does! We discuss intentions, embracing we have 365 days to improve, pacing ourselves and sometimes it's ok to eat the cake! Give the podcast a listen and let us know what you think and what your 2022 plans are! Let's stay in the intention zone together and make 2022 our most fulfilled year yet!  #motherdaughtersquad 

Letting go seems to be an art form. It shows up in so many parts of our lives, for example:   • Letting go of relationships that are toxic or no longer serve us. #ItsThatTime • Letting go of a habit that you want to change to a more satisfying one. #ChangeIsGood • Letting go of a job or career that brings you a great deal of unwanted stress or self inflicted high expectations that you can do everything. #guilty 5 things that can help you to Let Go:   1. STOP obsessing over it….you know, where you say the same thing over and over again to yourself, each time getting more and more upset? Where does that lead? No where except more of what you don't want…stress, overwhelm, depression and anxiety.   2. Do SOMETHING…take one little action toward what you want. We tend to be over-stimulated by our obsessive thoughts and once we STOP them…even for 5 seconds….take one small action to pull you through.   3. Stop labeling what just happened as bad or you're not good enough because you should be able to do everything.   4. Maybe you need to talk to someone to help you get started with “letting go.”   5. Stay PRESENT to right now….know that you have the power to take one small action now. Let Go and Let Be!   Bonus: Delegate…give it to someone else to do or simply not involve yourself in it. We're right there with you on your journey! Feel free to reach out with any thoughts or tips, we want to make this podcast as interactive as possible! You can email us: hello@motherdaughterpodcast.com Until next time! Xoxo

Burnout is REAL! Burnout in work, in relationships, as a mom, and everything in between. And, we're right there with you! Join us in this week's chat as we talk about “3 Ways to Prevent Burnout”, our experiences with burnout and working through it. As always, we'd love to hear from you on your tips and experience with burnout! And if you haven't experienced burnout, go buy a lottery ticket! You may be 1 in 10 million!

The holidays are here! Or is it more like the holidaze?! We discover it may be a little of both. In this episode, mother daughter duo, Ruth & Naomi Klein break down what the holidays are really about and throw in some fun. From planning, to decor, from food, to who does the dishes, to perhaps being solo and remembering those that may need a little extra love this time of year and of course giving back, we're here for you! IG: MotherDaughterConfidential Email: Hello@MotherDaughterConfidential.com There's nothing like a mother daughter relationship and these two keep it real! We hope you enjoy the episode and as always, please reach out and share any holiday ideas, tips, tricks and organizations needing help and donations! Here are some of our favorites… No Kid Hungry: https://www.nokidhungry.org St. Jude: https://www.stjude.org LA Food Bank: https://www.lafoodbank.org Union Rescue Mission Los Angeles: https://urm.org Happy Holidays!